Podcasts about pain free life

In this episode during the month of January, we discuss this Transformational moment in history that we are all experiencing. It is not always easy and yet every challenge of our lives is an opportunity to grow and to determine the way forward towards a better, healthier and more Joyful, Happy and Meaningful life. A life grounded in Service, to creating greater health for many and reducing dis-ease. While my focus is in helping woman this extends to men as well Watch here: https://youtu.be/MD-HLsV2GW4

In this episode during the month of January, we discuss this Transformational moment in history that we are all experiencing. It is not always easy and yet every challenge of our lives is an opportunity to grow and to determine the way forward towards a better, healthier and more Joyful, Happy and Meaningful life. A life grounded in Service, to creating greater health for many and reducing dis-ease. While my focus is in helping woman this extends to men as well Watch here: https://youtu.be/MD-HLsV2GW4

In this episode during the month of January, we discuss this Transformational moment in history that we are all experiencing. It is not always easy and yet every challenge of our lives is an opportunity to grow and to determine the way forward towards a better, healthier and more Joyful, Happy and Meaningful life. A life grounded in Service, to creating greater health for many and reducing dis-ease. While my focus is in helping woman this extends to men as well Watch here: https://youtu.be/MD-HLsV2GW4

In this episode, Dr. Mike Wasilisin, a renowned movement expert, reveals the secrets to overcoming pain and achieving peak performance.   Hear about his proven methodology that empowers you to take control of your body and break free from the limitations of the healthcare system. Learn the transformative power of core breathing, glute activation, and proper alignment to reclaim your health and smash through any obstacle.   Whether you're an elite athlete or simply seeking to live pain-free, this episode is a masterclass that will change the way you approach movement and wellness. Get ready to unlock your true potential and take back your life!   Timestamps: 00:00 Intro 00:46 Meet Dr. Mike Wasilisin 01:31 The right way to handle pain 03:27 Dr. Mike's career journey 04:48 Building a movement methodology 07:41 How to alleviate back pain 10:46 Pain is the perfect motivator 12:11 The hard way vs. easy fixes 13:23 Most common causes of back pain 17:42 Core breathing as a natural pain reliever 23:06 Recap: glutes, core, and breath 25:41How to connect with Dr. Mike   Follow Dr Mike: Instagram: @moveumike LinkedIn: in/dr-mike-wasilisin-4a661915 Website: https://moveu.com

Katherine Wolf survived a massive stroke at age 26, and in this episode she shares her inspiring story of suffering, faith, and hope. Katherine tells the story of Hope Heals, the non-profit organization she started with husband Jay in the aftermath of her health scare, and she also dispels the myth that joy can only be found in a pain-free life. Links & Episode Notes Katherine Wolf Hope Heals | Instagram Hope Heals Camp Mend Coffee Books Treasures in the Dark by Katherine Wolf with Alex Wolf Romans 5:3–5 Made to Advance is a production of Engedi Church and is hosted by Brian Aulick.

"Forget the "long slow rot" of aging!

Episode #223 Yogi Aaron, How To Live A Pain Free Life Hello Health Heroes!  This week I interviewed Yogi Aaron, a wonderful man who had suffered from back pain for 25 years before he found the solution. Now, you may think that he healed himself with yoga due to his name and you are correct. What you don't know is that doing yoga improperly is what made his back issue so bad that he was on pain meds at one point. I have done yoga myself for years and had to completely open up and drop a belief system I had around yoga especially the “Stretching” piece which I now know is all wrong. If you're a yogi or not, get prepared to be blown away with this information and more importantly act on this information to start healing your body if you are in pain. Enjoy the show! Love & Light Coach Tim.  p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Yogi Aaron go to: https://yogiaaron.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE   See omnystudio.com/listener for privacy information.

May 26, 2024 ~ Laser treatments for pain have undergone significant evolution over the years and continue to advance with promising prospects for the future. Pain Free Life Centers Director Jeff Morton details how laser treatments are used to combat pain and explains the process of Photobiomodulation.

May 26, 2024 ~ Laser treatments for pain have undergone significant evolution over the years and continue to advance with promising prospects for the future. Pain Free Life Centers Director Jeff Morton details how laser treatments are used to combat pain and explains the process of Photobiomodulation.

May 26, 2024 ~ Laser treatments for pain have undergone significant evolution over the years and continue to advance with promising prospects for the future. Pain Free Life Centers Director Jeff Morton details how laser treatments are used to combat pain and explains the process of Photobiomodulation.

Do you want to know the secret to staying young and pain-free into your 40s, 50s, 60s, and beyond? The secret is in how you activate and engage your muscles. Intrigued yet? Join me in this episode of The Wellness Revolution as I welcome Yogi Aaron, a Master Yoga Teacher and Muscle Specialist who's sharing a revolutionary approach to eliminating pain in the body and reducing your risk of injury. This unique approach ditches prescribed stretches while igniting alignment, stability, power, and purpose through muscle activation. This conversation is absolutely fascinating, eye-opening, and might upset a few yogis out there, but it's essential knowledge you need. Aaron reveals the harmful effects of stretching and why you need to focus on activating and engaging your muscles rather than stretching them. My biggest takeaway from this episode: Stretching is not getting to the root cause of my pain and it won't help reduce it either! Pain reduction requires a totally different approach. “What we need to be doing is addressing the muscle tightness and that muscle tightness is a protective mechanism. If you've got tightness in your lower back, then that is a signal to you that something is not working properly in your body.” – Yogi Aaron Aaron's online platform, The Yogi Club, is making living a pain-free life accessible to all with a vast on-demand library of classes and courses. So, join us to learn something new and let your journey to a pain-free life start NOW. Key Highlights: From Evangelical to Spiritual: How Yogi Aaron tapped into his purpose through yoga. Aaron's experience healing his chronic pain. How do muscles work? How is stretching harmful to the body? The major benefits of yoga (when done correctly). The #1 yoga pose you should AVOID. The BEST yoga pose you can do to strengthen your back and reduce pain. Why you should stop stretching and start Applied Yoga Anatomy + Muscle ActivationTM (AYAMA). Tips for adapting your yoga practice to optimize muscle function and reduce pain. How does Muscle Activation differ from modern and traditional yoga? How to achieve the same “release” you feel in yoga through AYAMA. Episode Resources: Get 10% off your Serenity Gummies from CURED Nutrition with code: AMBER10 at curednutrition.com! The Yogi Club Stop Stretching by Yogi Aaron Connect with Yogi Aaron: Visit his website: YogiAaron.com Follow on Instagram: @Yogi_Aaron Subscribe on YouTube: /YogiAaron Connect on Facebook: /Yogi.Aaron.yoga Listen to the Stop Stretching podcast Connect with Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Free Weight Loss, Health & Fitness Facebook Group for Working Moms

You've likely heard of CRISPR, the comprehensive gene editing technology that emerged in the 2010s and has since revolutionized biological research. Additionally, the medical community has long been using the concept of gene therapy. What's new is that both approaches have now successfully been harnessed for the treatment of human disease. In December 2023, the FDA approved two therapies for the treatment of sickle cell disease; one utilizing CRISPR technology and the other using a gene transfer therapy approach. These therapies now have the opportunity to change the life course of this terrible disease.   Our guest for this episode is Christopher McKinney, MD, who specializes in pediatric hematology here at Children's Hospital Colorado. Dr. McKinney has been the hospital's site principal investigator in some of the clinical trials that are contributing to these new sickle cell therapies, and he is an assistant professor of pediatrics at the University of Colorado School of Medicine.   Some highlights from this episode include:  How these treatments work for diseases like sickle cell  What we know about the effectiveness of these therapies thus far  Important side effects and risks to take into consideration  Regardless of FDA approval, what barriers are in place  Powerful patient examples  For more information on Children's Colorado, visit: childrenscolorado.org   

On episode #220  of The Author Factor Podcast, I am having a conversation with Yogi Aaron, an influential figure in the world of yoga. Yogi Aaron's unorthodox perspectives on stretching and flexibility, and his dedication to helping others live a pain-free life through yoga, make him a sought-after teacher and author. His latest book, "Stop Stretching," challenges conventional beliefs about yoga and offers valuable insights into maintaining a pain-free body through muscle activation.Yogi Aaron's journey and teachings offer impactful strategies for anyone looking to write a nonfiction book. His emphasis on challenging conventional beliefs and striving for a deeper understanding could inspire listeners to bring a fresh perspective to their own subject matter. By sharing his personal experience of the impact of muscle activation on his chronic pain, Yogi Aaron shows the power of sharing stories to inspire and educate others."Stop Stretching" is a must-read for those seeking a new approach to yoga and pain management. Listeners will find Yogi Aaron's author journey fascinating as it challenges traditional yoga practices and imparts practical knowledge that can improve the reader's physical wellbeing.Learn more about Yogi Aaron by visiting YogiAaron.com.For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.

In episode 146, Hollie chats with Yogi Aaron. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation TM. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron's unorthodox method provides a safer and more effective permanent solution. What sets him apart is his wisdom, infectious humor, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community and at his Blue Osa Yoga Retreat in Costa Rica. In this episode, we discuss... Yogi Aaron's Story + Yoga Journey Why 'Stop Stretching'? Using Yoga to Heal + So Much More! Resources: Learn More about Yogi Aaron: https://www.theyogi.club/getfitty Yogi Aaron's Website: YogiAaron.com Yogi Aaaron's IG: @Yogi_Aaron Yogi Aaron's YouTube: YouTube.com/YogiAaron Yogi Aaron's Book, Stop Stretching: https://a.co/d/8V64lYQ Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://astrology.tv/full-moon-in-virgo-how-will-you-use-this-gift-of-productivity/ https://astrocalendario.com/e88-full-moon-libra https://www.mindbodygreen.com/articles/monthly-horoscope-for-march-2024-from-astrotwins Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox --- Support this podcast: https://podcasters.spotify.com/pod/show/getfittywithit/support

Are you navigating the complexities of staying fit after 50, but some aches and pains are standing in your way? Discover the secrets to maintaining physical wellness with Megan Dahlman, an exercise science expert with a passion for empowering women in their prime. Our enlightening conversation goes beyond the typical fitness advice, revealing why listening to your body and understanding its mechanics are crucial for an active, pain-free life. Megan's expertise shines as she explains the importance of not just enduring discomfort but addressing its root causes, ensuring your pickleball serve or yoga pose doesn't come with an unwelcome side of back or hip pain.Unlock the building blocks of bodyweight strength training and learn how daily movement is your ally in keeping joints happy and muscles strong. Megan and I unpack the principles of starting with what your body can handle, then gradually ramping up to more challenging routines, always with an emphasis on technique to safeguard against injuries. We dive into modified exercises tailored to your fitness level, illustrating how a focus on form, such as maintaining a neutral spine, isn't only about looking good—it's about feeling good, too.Finally, Megan endorses the underrated yet potent strategy of the cat nap for stress relief and productivity. We share insights into how small posture tweaks can lead to significant pain relief, drawing parallels to perfecting a golf swing. So tune in, find inspiration, and join us on a journey to a more balanced, energetic life after 50.You can find Megan Dahlman's fitness programs and her podcast, Self Care Simplified at:https://www.vigeofit.com/about Instagramhttps://www.instagram.com/megandahlman/Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

This week Dilyana is excited to welcome Batista Gremaud for a wonderful conversation about strength training and feminine energy. Batista is the CEO and President of Dr. Fitness International. An empowerment speaker, featured writer, digital content creator and Health Influencer, Batista conducts individual and corporate wellness programs worldwide. Her expertise in prescription strength training includes the structural realignment of the spine and injury prevention. She is the #1 Best Selling author of “Feminine Body Design, Empowering Fitness for a Pain-Free Life”, and co-creator of the Feminine Body Design online prescription strength training system.  In this episode, Batista shares her unique  journey from professional dancer to strength training instructor. She highlights many of the misconceptions about weight gain and the impact of muscle loss during the perimenopausal and menopausal years. Dilyana and Batista also delve into the dangers of not taking strength training and exercise seriously, particularly in relation to osteoporosis and potentially life-threatening falls caused by brittle bone structure.   In addition, Batista introduces us to her Natural Menopause Formula Program, a comprehensive six-month program that provides education and guidance on strength training for women in their 40s, 50s, and 60s with a particular focus on reclaiming feminine energy. Designed to teach women the correct techniques and exercises to strengthen their bodies and improve their overall well-being. This one-of-a-kind program offers both one-on-one and group settings, allowing women to receive personalized guidance and support in their fitness journey. To access the program, listeners can attend Batiste's weekly masterclass or schedule a consultation through the Dr. Fitness USA website.   Connect with Batista & Dr. Fitness USA Website Instagram LinkedIn Facebook YouTube   Follow Dilyana: Website Facebook YouTube Produced by: Social Chameleon

Unlock the secrets to a life without chronic pain as Yogi Aron takes us on a journey through his revolutionary yoga approach. Gone are the days when stretching was hailed as the ultimate solution to muscle tightness. Instead, prepare to embrace muscle activation and strength as your new allies in the quest for a stable, pain-free existence. With insights from his eye-opening book "Stop Stretching," Yogi Aron shares his transformation from a sprightly teen to battling back pain at 45, leading him to debunk long-held stretching myths and offer an alternative path to well-being.   Transform how you think about flexibility and dive into the practical tools for maintaining an active, healthy body with the YAMA method. Discover why muscle tightness often cries out for stabilization rather than elongation and how isometric exercises—like the underestimated power of the bridge and Superman poses—can correct compensations and prevent the dreaded hunched back of later years. Yogi Aron demonstrates that dedicating mere minutes each day to these simple exercises is more effective in fortifying your posture than hours spent in the gym, promising a future where chronic pain is no longer your constant companion. ⠀

Unlock a Pain-Free Life with Curable!

Wellness + Wisdom | Episode 585 Is laser therapy the solution to chronic pain? Forrest Smith, CEO and Co-Founder of Kineon Labs, joins Josh Trent on the Wellness + Wisdom podcast, episode 585, to share how photobiomodulation can revolutionize chronic pain healing, why chronic pain is a sign of inflammation, and how laser and red light therapy work for healing joint pain and damaged tissue. "If you've got a fire in your kitchen and the house is burning down, you have inflammation and pain in your joints. The pain is the signal, the sound coming from that fire alarm. The fire in the kitchen is the inflammation. And what we see people doing with with opiates and anti-inflammatory drugs, is taking the batteries out of the fire alarm so that they can't hear this anymore but the fire's still going." - Forrest Smith 10% Off Kineon Red light therapy for fast relief from joint pain and inflammation 10% Off with code "JOSH10" The MOVE+ Pro is a safe, non-invasive, enhanced light therapy device. The next generation of laser light technology to help relieve joint pain, reduce inflammation, and stimulate the healing of damaged tissues. The combination of highly-targeted LED and laser technology allows the light to reach deeper into the joint, for more effective results. Each of the three modules has 8 x deep red (650nm) LEDs and 10 x Infrared (808nm) laser diodes. In a single 5-minute session, MOVE+ Pro activates and increases blood flow, reducing inflammation and pain — our customers report an 80% reduction in pain within 1-4 weeks. In This Episode, Forrest Smith Uncovers: [01:30] LED + Laser Light Technology for Chronic Pain Forrest Smith Kineon - 10% off with code "JOSH10" 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards Why we should listen to our pain instead of numbing it with drugs. The reason why older people don't trust new technology. How the healthcare system should focus on prevention. Dementia is caused by inflammation. [10:40] How to Measure Physical Pain Lauren Colletti The tests you can take to optimize your health. WAVi Brain Scan Why standard pain measurement is subjective. Electromagnetic scans are currently the most efficient tool to measure pain. The technology Kineon has developed and why they believe silicon photomultiplier is the future. [18:30] Chronic Pain = Chronic Inflammation 581 Healthspan Revolution: Game-Changing Biomarker Blood Testing (SiPhox) | Michael Dubrovsky How lack of movement is correlated to depression and chronic anxiety. Why pain is just a signal of chronic inflammation. How traumatic tissue damage causes local chronic inflammation. What the shear strength test measures. [25:45] The Science of Photobiomodulation Why people shouldn't correlate their pain with their age. The difference between getting sunlight and photobiomodulation. How most red light therapy devices are not efficient in treating joint pain. The relation between blood vessels and inflammation. Why very high and very low oxidative stress is not good for you. [33:45] The Benefits of Laser Therapy The difference between chronic and acute inflammation. 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Why the dosage of photobiomodulation devices is important. The purpose of photobiomodulation panels. How Kineon helps you remodel soft tissue and increase your cell stems. [41:50] How Kineon Changes Lives How they monitor tissue healing with Kineon. The short-term and long-term effects of using the device. Exercise brings oxidative stress to your body in a healthy amount. Why Forrest loves hearing the stories of people whose life was changed using Kineon. How they stay true to their mission. [51:00] Are You Self-Sabotaging Your Wellness Journey? 541 Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked How we unconsciously sabotage ourselves. Why medical professionals love using Kineon. How healing yourself can help heal the world. How chronic pain takes away your power. [01:00:30] How to Use Kineon for Best Results Solving problems takes energy. Dr. Tim Brown How Kineon helps heal edema. Why remodeling soft tissue takes time. How often you should use Kineon to achieve results. Laser therapy increases collagen production and helps heal scars. [01:09:15] Healing Scar Tissue with Laser Therapy How Kineon can heal your old tissue damage. Why the blood flow in old scars is lower. You can measure blood flow using your phone and Kineon. Unpacking if technology can potentially heal on a level we never even imagined. Many behavioral pathologies are based on metabolic health. [01:17:05] Laser Technology Evolution for Health + Wellness How remote photobiomodulation works. The new Kineon device using Metabolomics that will be released soon. Why laser technology is getting cheaper. The reason why Forrest sees laser therapy as an alternative to pharmaceuticals. [01:22:05] The Current Situation in China Why Josh believes China is a focal point for demonic energy in the world. Forrest's experience living in China for 20 years. Why he enjoys living in Mexico now. What has been happening in China since the pandemic. How ghost cities were created in China. [01:35:00] Creating a Change in The World Why Forrest is optimistic about the future of technology. How the overload of information makes it more difficult to filter it. Turning optimism into empowerment and using information to change the world. Why Kineon provides a money-back guarantee and customer support. Leave Wellness + Wisdom a Review on Apple Podcasts Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Tissue Damage Affects The Heart "There was a 3,500 player study with the NFL players. 50% had ACL tears, 50% didn't. The 50% that had the ACL tears had a greater than 50% increase in severe cardiovascular disease. You have increased chronic inflammation in that joint almost forever after that traumatic tissue damage that you have with the injury and then the surgery. And it impacts and impairs your cardiovascular endothelial tissue." - Forrest Smith Healthcare Is Actually Semi-Care "The most profitable way to run a pharmaceutical company is to keep people in a state of semi-health, provide them some benefits, but never get them well. The pharmaceutical industry has spent billions of dollars developing different solutions that would keep people in that most profitable role of the commercialization, which is in semi-health and semi-sickness. That's the most valuable customer to have. What's not a valuable customer to have is somebody that you can provide preventative measures to." - Forrest Smith Inflammation Impacts Your Entire Body "When you measure the temperature of the muscle above the unhealthy joint, it's 1 to 2 degrees colder than the one above the healthy joint. That's severely impacting the amount of oxygen and blood delivery to that tissue. Local inflammation impacts degrading tissue, tearing down your cartilage, making you have worse outcomes from a mobility standpoint. And then you go regional and you look at the muscle tissue and it's getting worse blood delivery, worse oxygen delivery. And you go systemic and you look at endothelial cardiovascular tissue and the sheer strength is dropping. This is something that's impacting you across all of these different parts of your body." - Forrest Smith Movement + Mental Health "When you can't or don't move, your joints just get worse and worse. And it's extremely highly correlated to depression, increased chronic anxiety, and a lot of neurological impacts because of lack of movement." - Forrest Smith Photobiomodulation Research Photobiomodulation (PBM) research - a comprehensive database Photobiomodulation or low-level laser therapy The Efficacy of Photobiomodulation Therapy in Improving Tissue Resilience and Healing of Radiation Skin Damage Photobiomodulation—Underlying Mechanism and Clinical Applications Is It Time to Consider Photobiomodulation As a Drug Equivalent? Photobiomodulation for the treatment of neuroinflammation: A systematic review of controlled laboratory animal studies Shining light on the head: Photobiomodulation for brain disorders Links From Today's Show  Forrest Smith Kineon - 10% off with code "JOSH10" 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards Lauren Colletti WAVi Brain Scan 581 Healthspan Revolution: Game-Changing Biomarker Blood Testing (SiPhox) | Michael Dubrovsky 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind 541 Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked Dr. Tim Brown Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 33% off with the code “PODCAST33” Organifi –20% off with the code ‘WELLNESSFORCE' SiPhox - Save 10% with code "JOSH" Holy Hydrogen - Save $100 with code "JOSH" SinuSonic - Save 15% with "JOSH15" QI-Shield EMF Device- 20% off with the code "JOSH" SimplyO3 - Save 10% with "JOSH10" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Adapt Naturals - Save 15% with code "WELLNESSFORCE" Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Earth Runner Shoes - Save 10% with code "JOSH10" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Forrest Smith Forrest Smith is the CEO of Kineon Labs. He is a dynamic entrepreneur and esteemed leader in the tech hardware industry, bringing to the table an impressive 20-year track record of creating and scaling successful startups. His career trajectory at Kineon Labs stands as a testament to his unwavering optimism and innovative approach in the field of health and wellness technology. An avid sports enthusiast, Forrest's competitive spirit was honed on the fields of Atlanta, where he played various sports and continues to actively participate in rugby matches and CrossFit training. This athletic passion was the catalyst for the conception of the Knee+ enhanced light therapy device, a key offering from Reviiv Light that embodies his commitment to health and fitness. From the age of 14, Forrest has cultivated a deep fascination for Chinese culture and language, a passion that has grown into fluency and profound professional expertise in the Asian market. His 18 years of experience in startup creation and executive management in Asia have been marked by considerable success. In 2000, Forrest embarked on his first entrepreneurial journey in China with a fabric-sourcing company, which was later acquired in 2002. Over the next decade, he demonstrated his exceptional aptitude for business development and leadership, founding and directing a series of companies, including Source Pro Asia, August Vale, and Illumitron. Each venture flourished under his guidance, leading to acquisition by larger corporations, such as Wilway Holdings and Cooper Lighting. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify  

In Episode 85 of The Anatomy of Therapy Podcast we break down our newly published book: Stretching for a Pain-Free Life: Simple at-Home Exercises to Solve the Root Cause of Low Back, Neck< knee, Shoulder and Ankle Tension for Good.Book is widely available in US stores and Chapters. and Blackwells in UK/CanadaBUY ON Barnes & NobleBUY ON AmazonAlso the e-book is available on Kindle and iBooks for 1/2 the price of the physical copy!We discuss:- Who this book is NOT for- Who this book IS for- Why we wrote the book- The 80/20 principle- How humans break down and how to prevent it- How/Why old injuries sabotage your future- and (too) much moreSupport the showThe Anatomy of Therapy STORE

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence.Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years experience that specializes in helping people with chronic pain transition to a pain-free life. Rick graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996 and he is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain.His mission is to enhance quality of life by helping people fix their pain once and for all. His most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain.He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home.Rick is a true visionary, weaving together cutting-edge science, holistic principles, and a profound understanding of the mind-body connection to craft a paradigm-shifting methodology to liberate us from pain and guide us to a life of freedom.Prepare to be amazed by his insights, inspiring success stories and his passionate commitment to enhancing the quality of life for countless individuals.In this episode with Rick, you'll discover:-What inspired Rick to specialize in pain relief, and why treating chronic pain is not taught in medical schools...03:10-Why our view of the human body as a "machine" distorts the approach to finding relief for chronic pain...07:10-How do you define pain, and what's the difference between "acute" pain and "chronic" pain?...11:00-A real-life exercise to demonstrate the genesis of pain in your body...15:00-Insights from Rick's new book on the nature of chronic pain...21:05-Rick describes the paradigm shift in his thinking regarding chronic pain circa 1995...23:15-How "The System" has missed the mark when it comes to identifying and treating chronic pain...26:30-Exercises and techniques that are effective in treating chronic pain...30:15-Chronic tension, tightness and stiffness, and how these differ from chronic pain...34:50-How long does it take to achieve measurable results after beginning to work with Rick?...38:00-What is the role of psychology and mindset in treating chronic pain?...41:30-Complementary practices to treating chronic pain, and the need to proceed with caution when using them...44:30-A practical exercise to reset your posture the way your body is designed to work...51:00-And much more!Resources mentioned:Rick's websiteSolving the Pain Puzzle by Rick OldermanFixing You® Method At Home Course Get 20% off your order with the code: FIXINGYOUGuest's social handles:FacebookInstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this...

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with physical therapist Jason West from the Teton Therapy Lander branch. h/t Teton Therapy West stopped by to talk about Teton's "Back To" campaign, which focuses on getting back to school, back to hunting, and back to living pain free. You can hear the full Coffee Time interview with Jason below to learn more! Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Follow us @LifeFamilyMedia to stay updated on Season 2!Find more from Randy Phillips: life.family/mediaFind more from Katherine Wolf: hopeheals.comWatch the full episode HERE. 

Ever thought about why your body hurts or why it's so hard to reach down and tie your shoe?  It doesn't have to be that way. There's a special method that helps you move better, feel better, and even be happier.  Imagine waking up each day without any pains, being able to bend, twist, and move any way you want.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If shoulder arthritis has been causing you pain, this episode is your gateway to a pain-free life. Today, we learn from the best in the field, Dr Amit Sood, Chief of the Shoulder Service at Kayal Orthopaedic Center. Dr. Sood takes us on a journey through the intricate world of shoulder arthritis. He gives us a glimpse into how he diagnoses and manages this debilitating condition, elucidating on the anatomy of the shoulder joint. We discuss not only the common symptoms and causes but also the various treatment options available. Dr. Sood shares his insights on the advancements in shoulder replacement surgery, with a detailed explanation of the pre-operative block and the benefits of outpatient procedures. His expertise on the precise placement of implants and the importance of preserving bone for potential revision surgeries is truly enlightening.But what comes after the surgery? Dr. Sood emphasizes how we can live a full life post-shoulder replacement. By engaging in activities mindfully, we can ensure the longevity of the shoulder replacement and enjoy life to the fullest. Just like caring for a prized car, we need to treat our shoulder with care to enhance the quality of life. So, join us as we delve into the world of shoulder arthritis and its management, and equip ourselves with the knowledge to live a pain-free life. Support the show

Thanks for tuning into More than a Conqueror by Lamisha Reva.. keep sharing and keep sowing in your ministry GOD IS WITH US THROUGH HARD TIMES. During physical struggles, we know that God's abiding presence is always with us. ... Isaiah 41:10 - God strengthens you. ... Jeremiah 33:6 - God brings healing. ... John 14:27 - God provides peace. ... GOD IS WITH US THROUGH HARD TIMES. During physical struggles, we know that God's abiding presence is always with us. ...Matthew 11:28-30 - God lighten your burden.God bless you all !! If you are blessed by the podcast share it with your friends

Did you know that fasting can help relieve pain and that menopausal women need to fast differently? Join me today to learn more about intermittent fasting, fasting tips, and how to fast for menopausal women.  In this episode you'll learn: ⏰ 3:46  The difference between intermittent fasting, time-restricted eating and water fasting ⏰ 7:13 Why fasting helps to lower pain and inflammation ⏰ 11:18  Fasting is different for pre-menopausal and menopausal women ⏰ 11:58  How to implement a fasting cycle for menopausal women ⏰ 14:43  Tips for success with fasting and how to get started ⏰ 21:00  Add in a feast day  ⏰ 24:30 The ONE thing you can do today to help your body heal Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com  Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle  Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.  

Catherine whose daughter Megan had such pain in her finger she cut it off herself.While this helped with the pain, now she needs an operation on the stump which is hypersensitive.Catherine tells PJ how heartbreaking it is to see decline due to the unbearable pain Hosted on Acast. See acast.com/privacy for more information.

All success starts with self-mastery, and self-mastery starts with health. Being healthy isn't just about looking good, it's also about feeling good.   It's impossible to feel good in your body if it's plagued by aches and pains - what if we could use exercise to reduce our pain?   How do we train to avoid pain, and also workout to address existing pain and mobility issues?   In this episode, I'm joined by personal trainer and founder of Lotus Fitness, Ahmed Ahmed. He shares how to teach our bodies to move better, and how to put intention behind your exercise.   Three Things You'll Learn In This Episode   -The worst thing you can do after a workoutStretching doesn't really live up to the hype, so what can we do instead? - How to deal with painEvery muscle in your body has a tolerance level. How do we avoid overloading them? - Biggest training mistakes people makeHow do we do our exercises the right way so that our muscles actually get the benefit?   Guest Bio Ahmed Ahmed is a personal trainer and the founder of Lotus Fitness. He helps people move and exercise pain-free, and he has worked with people of all ages with different goals: grandmas who want to be able to walk on the beach with their family without any issues, working professionals who want more energy to tackle their day and people with sensitive conditions like recovering from car accidents, arthritis and knee replacements. Go to https://lotusfitnessny.com/ and follow @ahmedahmedtrainer on Instagram for more information.   Episode: 282 Title: No More Aches: How to Exercise Your Way to a Pain-Free Life w/Ahmed Ahmed Host: Michael J. Maher

YOGI AARON is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA), host of the yoga podcast ‘Stop Stretching', author of ‘Autobiography of a Naked Yogi' and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose, and Co-Owner of Blue Osa Yoga Retreat in Costa Rica — I'm here to help you tap into your greatest Self! He spent 30+ years studying the ancient teachings of yoga as well as modern and scientific practices that promote pain-free living on all levels of self — physical, emotional, mental, and spiritual. His passion is in guiding people back home to their truest self, helping them tap into their limitless potential, eliminate their pain, and live their life's purpose.

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Fixing You® Method At Home Course: http://www.fixingyoumethod.com Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals: https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off Pre-order Rick's new book, "Solving the Pain Puzzle" https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Note: If you're ordering Rick's new book AFTER the pre-sale, you can use also use the code FIXINGYOU for a 20% discount Thanks for joining us on the Think Yourself Healthy Podcast! Don't forget to leave a review and make sure you share that you're listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support

He is among the first to consciously break past chronic pain and the sticky identification with this so-called "incurable" diagnosis of AS. He is a pioneer in true healing from autoimmune conditions, chronic pain, and other physical, mental/emotional, and spiritual imbalances. It was an honor. Eastern minded books mentioned Letting Go: The Pathway to Surrender. David R. Hawkins A New Earth. Eckhart Tolle Western minded books mentioned Childhood Disrupted, Donna Jackson Nakazawa The Body Keeps the Score. Bessel Van Der Kolk When the Body Says No. Gabor Mate Waking the Tiger. Peter Lavine Healing Back Pain, The Mind Body Prescription, The Divided Mind. Dr John Sarno. If you want to get in touch with Ralph Ruiz please follow the link below. https://www.ralphitness.com Get in touch with me: If you would like to get ahold of me (Michael Eisner the host). If you are looking for clarity on this subject, I offer a free one-hour chat to anyone, or when you are looking for ongoing coaching we can use that hour to see if we would work well together. asguidedintent@gmail.com Visit my website: Asguided.ca

With former Buffalo Bills sports medicine doctor Dr. Jeremiah Jimerson's Elite Performance and Pain Center (843-873-6004) in Charleston, you can put an end to pain for good. Go to https://fixyourpaincharleston.com to find out more.

If you're an online entrepreneur that's having to juggle all the things alongside your in-person job, this episode is for you. In this episode, we have a special guest, Dr. Megan Ehrlich who is right there with you, juggling her in-person practice helping patients with pain relief while transitioning to a more online model to help work from home professionals like you through her content, courses, coaching and memberships. We dive into how she organizes all the things and even shares some tips on how we can take care of ourselves better to avoid some of the back and neck pain you may be experiencing from sitting at your desk for long periods each day. Get the full show notes at: www.cheerstoblogging.com/19Connect with Lucy: Website | FB Group | Instagram Connect with Dr. Megan Ehrlich:Diligence Physical Therapy and Wellness | Pain-Free Desk Work Checklist

Welcome to Discover More Podcast, a show for introspective thinkers with growth mindsets seeking authentic life stories. This week's guest is Vinny Crispino. Vinny Crispino is the founder of Pain Academy, a corrective exercise expert, and a holistic health practitioner. With his unique insights and evidence-based approach, the Pain Academy has transformed over 4,000 clients and gathered the following from Dave Asprey, the Holistic Psychologist, and other known holistic health advocates. Vinny's work has been featured on NBC, CBS, Fox News, and USA Today. Vinny is also an 8-time All-American D1 athlete with over 33 Colorado State swimming records. Here, Vinny shares his incredible health transformational journey from a near-death, life-altering injury that ended his professional surfing career to starting the Pain Academy to save himself and countless others. Expect to learn about Vinny's incredible life-changing journey, effective ways to manage pain, the art of movements, how to transform our relationship with pain, and why physical and mental health is one and the same. Let's get this started. Sponsorship: Get 20% discount off any one-time purchase of Magic Mind using code: DISCOVER14 Get 45% discount off any subscription-based purchase of Magic Mind using code: DISCOVER14 Visit magicmind.co/14daysofmagic for additional information on saving the Amazon rainforests Show Notes Pain Academy Instagram: https://www.instagram.com/painacademy/?hl=en Pain Academy Website: https://painacademy.net/ Pain Academy Youtube: https://www.youtube.com/c/PainAcademy/featured * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Follow DMP on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More Podcast is for introspective thinkers with growth mindsets seeking authentic life stories. As a therapist, Benoit Kim highlights the magical relationship between healing and the optimal human experience of what we call life. Here's to mental health being a top priority: today and every single day. * Thank you for Discovering More with us! --- Support this podcast: https://anchor.fm/discovermore/support

If you seek pain relief through naturalistic forms of treatment, Author, Speaker and Breathing Coach Dr. Amy Novotny has the answer. Her PABR® Institute helps eliminate pain from trauma, stress, anxiety, orthopedic surgeries, sleep issues and reduces or eliminates the need for medications. Amy, herself, has run without pain in 40+ marathons, 10 ultra marathons (including two 100 milers) and completed an Ironman triathlon.

When we're kids we believe we're going to live forever. Then when the years pile on we start to notice some changes. Our gait slows. It's harder to lose weight and the pounds add up. We have more aches and pains. Our range of motion lessens. And all that assumes we don't incur any major illnesses or diseases that impact our lives even further and diminish our joy in life. My guest, fitness and strength training expert Batista Gremaud thought she'd be fit forever as well. As a dancer she considered herself in great health. But when injuries led to unending pain she realized if she didn't change she'd turn from vibrant woman to old lady overnight. Her search for a solution led her on a journey that ended with her becoming an expert in fitness and creating and running wellness programs that result in remarkable improvements in reducing her students' pain and increasing their quality of life. She shares her tips with us on this episode and reveals:•How to deal with pain without pills•The program that leads to regaining hope and lust for life•What exercises to do—and what not to do•Why it's important to reverse muscle loss•The connection between physical and mental health•How your workout can keep you feeling young Whether you're 45 or 85, it's never too late to get yourself back into shape. Get your inspiration here on this energetic episode of Dream Power Radio. Batista Gremaud is the CEO and President of Dr Fitness International, International Body Designer, Empowerment Speaker, providing individual and corporate wellness programs worldwide. Batista's expertise in prescription strength training includes the structural realignment of the spine and injury prevention. Batista is the producer and host of “The Dr Fitness USA Show”, and the co-host of the 13-part series “The Esoteric Principles of BodyBuilding: Missing Links to Fitness Consciousness. She received the “Most Outstanding Fitness Program For 2019” by the Winners Circle, featured as an expert authority speaker on the “International Pain Foundation”, In the Limelight with Clarissa Burt, The Teen Suicide Prevention Summit”, NEXT Virtual Global Summit, KPFK “Inner Vision” with Dr. Richard Byrd, “People of Distinction” with Al Cole, “Amazing Women of Power”, “The Dr. Kevin Show”, Lou Hicks famous “Aimed2Purpose” global broadcast, “Sonia Uplugged”, “The Nikki Rich Show”, “Never Too Late For Fitness”, “Princess Power”, and many more. Batista Gremaud is the No1 Best Selling author of “Feminine Body Design, Empowering Fitness for a Pain-Free Life”, and co-creator of the Feminine Body Design online prescription strength training system. Other books by Batista available on Amazon include “Posture4Power”, How to Lose Weight and Look good with Strength Training”. She is a staff writer for the Los Angeles Tribune Magazine, and has written for “In The Limelight”, “Keys to Recovery” and “Recovery Illustrated” magazines and online health platforms and was featured on Voyage LA. Batista Gremaud's long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Dr Fitness USA's Body Design Formula prescription strength training coaching system. Celebrity students include Berny Dohrmann, Roger Wajed Salam, Simon Crane, Billy West, Sonia Ete, Joel Bauer, Fred Van Liew, Gerry Foster, Nicholas Zaldastani, Christy Elcker, Dr. Georges Borris, Tim Ray, Brian Kelly, Tyhson Banighen among others. Website: https://drfitnessusa.comGet a free consultation with Batista by going on her website https://drfitnessusa.com and mentioning "Dream Power Radio" when signing up.

Dr. Eric Goodman joins Chris Kresser in this episode of Revolution Health Radio to discuss how Foundation Training addresses back pain on a functional level and uses movement and breathing to correct the imbalances caused by our modern habits. Dr. Goodman explains the mechanics of back pain, the evolution of Foundation Training, how decompression breathing and pelvic anchoring can provide sustained pain relief and everyday fitness, and how you can get started with incorporating Foundation Training into your routine. The post RHR: Optimizing Movement for a Pain-Free Life through Foundation Training, with Dr. Eric Goodman appeared first on Chris Kresser.

Dawn Cady is a Success Guide, Intuitive, Certified Holistic Therapist, Owner and Founder of Alleviate Pain.  Dawn suffered for 31 years with opioid addiction, learning how to walk again despite doctors insisting she'd be disabled for the rest of her life. Dawn created The Neural Alignment Method®, uniting over 120 of the world's best healing tools and techniques that she incorporated into her online programs. When working one on one with clients, Dawn connects with their higher self/soul, channelling the messages that give you guidance to heal from all life issues/blockages, including chronic pain, anxiety, depression, confusion, and family issues. After hitting rock bottom Dawn was ready to die. She was described as - an opioid addict, that was permanently physically disabled, depressed, suffering from anxiety, PTSD and going through a nervous breakdown. Instead of giving up, she transformed into a multi-award winner who created a life-changing method that went through 2 years of clinical trials. She now guides and shows people through a range of online programs, how they too can heal themselves. No matter what you have been told there's always room for your body to heal beyond what you thought was possible because she too was told she could not heal and proved everyone wrong. 3 top tips for my audience: 1. Never give up on yourself  2. Focus on what you want your life to be, not what it isn't  3. Life is simple, it's just not always easy and by taking one step at a time and focusing on the now moment, you will create the life you want.  Social media and contact info.  Facebook: https://www.facebook.com/DawnCadyPainCoach LinkedIn: https://www.linkedin.com/in/dawncady/ Telegram: https://t.me/healyourselfdc  Email: dawn@alleviatepain.com.au Website: https://www.alleviatepain.com.au/  #tags. What hashtags are you identifying with? What are the keywords that I can use to optimise your interview for search engines?  #healer #healyourself #energy #consciousness #success #intuition   

It only takes 3 minutes a day to be mindful of your posture - and that could take away decades of pain that's been keeping you from performing at your best. The exercises involved in making this happen come from Dr. Eric Goodman's life work called Foundation Training, a movement revolution practiced by thousands globally. In this episode, we look back on his journey to creating this world-class program and why it has become extremely important now that our modern habits are throwing our bodies into serious imbalance and misalignment, causing us to live in constant pain. We share top movement techniques you can easily follow - whether you're sitting in front of a computer, commuting to work, or even standing still.   Dr. Eric Goodman, DC, is an author, chiropractor, international speaker, and the founder and creator of Foundation Training.                                                                                  What we discuss: 0:00 - Introduction to Dr. Eric Goodman 3:00 - Strength training Vs. Foundation Training 6:20 - Guide to Decompression Breathing 10:00 - Horizontal Vs. Vertical Breathing: How to breathe well for a more focused mind 23:30 - The core definition of pain 30:00 - What it means to "be with what is" & "surrender to pain" 36:00 - Tension Myositis Syndrome (TMS): Why masking your pain only makes it worse 53:00 - 3 Tips to Improving Your Sensation of Pain 1:05:00 - Thoughts on God & the Meaning of Life 1:13:30 - Why the only way out of pain is through it 1:18:00 - Views on Stimulants, Cannabis, Psychedelics, & Pain Pills 1:34:30 - 3 Daily Movement Techniques for A Pain-Free Life   Learn more from Dr. Eric Goodman:   Website: https://www.foundationtraining.com/ Instagram: @foundationtraining Dr. Eric Goodman's recent book:Foundations of Health   Related links: The revised version of the Align Method book is now available with 22 brand-new exercises! Order here: alignpodcast.com/alignbook alignpodcast.com/alignmethod for a special discount  alignpodcast.com/community to join our community www.organifi.com/align and use ALIGN during checkout to receive 20% magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%. neurohacker.com/qualia-mind and use ALIGN during checkout to save 15% higherdose.com/align and use ALIGN during checkout to save 15%

Coming out of one of the most challenging periods for our generation, this timely conversation with Lady Anne Welsh delves into all things pain related, from physical, emotional, personal, relationship, and more. Sharing her own personal journey and the insights she has learned from building a global business, Painless Universal, Anne shares how you too can live a pain free life.Anne Welsh is also an internationally recognised author and motivational speaker, connecting with people on how to deal with physical and mental pain on an individual basis or working closely with corporate decision makers.Anne is a member of Cass's Executive Board of the Global Women's Leadership Programme that seeks to inspire, equip and connect women to become thriving leaders. She is a global leader in Sickle Cell awareness and former Chairperson of Sickle Cell Society UK. Having lived with pain since her childhood, Anne is an expert in improving the wellbeing and performance of people and organisations and has launched Painless Universal as the platform to support these endeavours after the tremendous response to her bestselling book, “Painless - Living with Pain, Finding Joy”.Anne has been featured on BBC Focus on Africa, Jeremy Vine's Radio 2, the Sun, Channel 4 news, Thrive Global and many other media outlets as well as many major African television and radio programs. Tune in now to Ep 228: How to live a Pain Free Life with CEO Lady Anne Welsh and enjoy this brilliant conversation with a truly inspiring individual.------* Did you enjoy this episode? Then I would love your support in helping share this message! Leave us a review and share this link with a friend. It would mean the world to us! lauratynan.com/podcast**Looking for more business support? Check out out free business support available here: https://lauratynan.com/resources*** Did you hear? Our signature female Business program is open again! Click here to join the waitlist & be the first to hear how you can join this transformational journey! https://lauratynan.com/m4mwaitlistxo Laura Join the The Witch of Wall Street Community: Say hi on IG @thewitchof_wallstreet Download your free Investing Starter Guide here: lauratynan.com/investing_minibook Order your copy of "The Witch of Wall Street - A Step-by-Step guide to Personal Finance Mastery & Confident Investing for Women" on Amazon now. Explore everything else at lauratynan.com

Welcome to the Pain Free for Life podcast. In this episode, Dr. Rob Vanbergen talks with Elizabeth Kipp about her experiences with chronic pain and how she has found her Pain Free Life. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medications. She now works to help others achieve the same healing that she experienced directly from the work she teaches. Elizabeth was taught from a young age to suppress her emotions and pain rather than to express them and find the help she needed. Chronic pain affects 25% of North America, and resolutions to the systemic route problem exist.  To learn more about Elizabeth Kipp and the work she is doing, visit https://elizabeth-kipp.com/. Thank you so much for joining us today and listening to the Pain Free for Life podcast. For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit the Pain Free for Life website: https://painfreeforlife.com/

Hey everyone, welcome to The Fit CFO Show. I'm Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don't want to miss a thing.Today on the show, let's welcome guest Krissi Williford. Krisi was dealing with chronic injury and found her transformation through brain to body communication. She is a busy momma and gym owner in Alabama helping individuals feel their best through proper nutrition and corrective exercise, let's welcome Krissi to the show.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don't miss a beat. We'd love it if you'd share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.Book Recommendation: The Lean StartupIG: Fit CFOIG: Amanda HanquistIG: Shawn HanquistIG: Krissi Williford

Hey everyone, welcome to The Fit CFO Show. I'm Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don't want to miss a thing.Today on the show, let's welcome guest Krissi Williford. Krisi was dealing with chronic injury and found her transformation through brain to body communication. She is a busy momma and gym owner in Alabama helping individuals feel their best through proper nutrition and corrective exercise, let's welcome Krissi to the show.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don't miss a beat. We'd love it if you'd share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.Book Recommendation: The Lean StartupIG: Fit CFOIG: Amanda HanquistIG: Shawn HanquistIG: Krissi Williford

In this episode, we have Dan Buglio. Dan is a Pain Free Coach at PainFreeYou.com who had suffered long years of chronic back pain. He struggled with many mainstream treatments until he found the work of a groundbreaking doctor named Dr. John Sarno. His material helped Dan out quite a bit.   However, Dan saw that the way Dr. Sarno explained his process was very vague, had no exact repeatable steps and left a lot to interpretation. Dan shifted a bit and ultimately ended his pain and symptoms. He learned many lessons over his long stretch of pain. He teaches about these concepts in his daily videos: Pain Free You YouTube Channel. Currently, he is in the process of writing his book and creating an online course where he will walk his audience through his concepts and the best way to end their pain or symptoms.  In the interim time, he can do coaching calls by the hour.   FOLLOW DAN BUGLIO▶ Instagram - https://www.instagram.com/danbuglio▶ Website - https://www.painfreeyou.com/FOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX

In this episode I am joined by Dan Buglio, a chronic pain coach who specializes in TMS and mind body medicine. We discuss SO many important, and truly life changing things, such as how you can teach your brain that you are safe, giving yourself permission to feel, to have emotions, and to be human, how to talk about your pain with others, how to be indifferent about your pain, rewire your brain, nervous system and immune system, and so much more. Contact Dan: website - www.painfreeyou.com facebook - Pain Free You (private group) youtube - Pain Free You ________ Purchase a V Hive candle at www.thevhive.com/merch/hand-poured-soy-candle ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com