The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Sam Zand highlights the importance of addressing biological, psychological, environmental, and spiritual factors. He emphasizes rapport-building with patients, using introspection over metrics, and the potential of ketamine for brain optimization. Zand advocates for a more connected, spiritual approach to mental health, leveraging ancient wisdom and modern technologies to enhance wellness.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-zand     Highlights from today's episode include: Dr. Zand reflects on the historical lack of understanding about the brain-gut connection and the importance of holistic education.   Dr Zand emphasizes the importance of being a humble student and questioning established practices in brain science.   Manon Bolliger  28:24 A couple of thoughts that have come from the interview with Dr Sam Zand is just that, you know, the ability to be opened, that we may not have everything yet, that we're constantly work in progress.   ABOUT DR SAM ZAND: Dr. Sam Zand is a board-certified psychiatrist and a leading voice in holistic mental health care. With a passion for integrating traditional psychiatry with innovative, evidence-based approaches, Dr. Zand helps individuals achieve lasting mental wellness by addressing the mind, body, and spirit. As the founder of Anywhere Clinic, Dr. Zand is pioneering accessible, patient-centered mental health care through telepsychiatry, offering a blend of medication management, therapy, lifestyle interventions, and neuroplasticity-based treatments. His approach goes beyond symptom relief—he focuses on root causes, guiding patients toward sustainable healing through mindfulness, nutrition, movement, and mindset shifts. Dr. Zand is also a recognized expert in ketamine-assisted therapy, utilizing sublingual ketamine treatments to help patients struggling with depression, anxiety, PTSD, and other mental health conditions. By combining medication with therapeutic support, he empowers patients to rewire thought patterns, break free from limiting beliefs, and rediscover their purpose. Beyond clinical practice, Dr. Zand is an educator, speaker, and advocate for mental health awareness. He has been featured on leading mental health and business podcasts, sharing insights on holistic psychiatry, neuroplasticity, and emotional resilience. He is passionate about breaking the stigma around mental health care and helping people realize that true healing is possible. Through his work, Dr. Zand continues to transform the way mental health care is delivered, making compassionate, effective treatment accessible to all. Whether through one-on-one care, digital resources, or speaking engagements, his mission remains the same: to help people cultivate a life of mental clarity, emotional strength, and holistic well-being. Core purpose/passion: My core purpose is to redefine mental health care by making it more holistic, accessible, and transformative. I believe true healing goes beyond symptom management—it requires addressing the mind, body, and spirit. My mission is to help people break free from limiting patterns, heal from past wounds, and step into their full potential. Through Anywhere Clinic, psychedelic-assisted therapy, and neuroplasticity-based treatments, I'm committed to empowering individuals with the tools they need to heal. By integrating science, compassion, and innovation, I strive to create a world where mental wellness is within reach for everyone, no matter where they are. Website | Facebook | LinkedIn | Instagram | Youtube   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Mala who describes her recovery program, which integrated Western psychological theories with Eastern holistic approaches like yoga and meditation.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-mala     Highlights from today's episode include: Dr. Malasri Chaudhery-Malgeri shares her experiences working with the military, focusing on pain management, PTSD, and TBI, and the challenges of providing long-term care in a return-to-duty culture. Dr. Malasri Chaudhery-Malgeri explains that pain is a survival skill and that treating pain requires addressing the underlying causes, whether physical or emotional. She emphasizes the need for providers and patients to engage in a process of "why" to uncover the root causes of pain and trauma.  Manon Bolliger reflects on the importance of honoring one's true nature and using creative and holistic expressions to heal from trauma, emphasizing the role of the body in soul expression.   ABOUT DR MALA: Dr. Malasri Chaudhery-Malgeri brings both professional expertise and personal understanding to her work with trauma survivors. As a trauma survivor herself, her approach is deeply informed by lived experience, creating a unique bridge between clinical knowledge and authentic empathy. A respected authority in Traumatic Brain Injury, TBI, PTSD, and Military Psychology, Dr. Mala has pioneered integrative treatment approaches that address the complex interplay between physical trauma and psychological healing. Her multidisciplinary background spans Rehabilitative Therapy, Marriage & Family Psychology, and Industrial/Organizational Psychology, allowing her to create holistic recovery pathways for diverse populations. Dr. Mala's practice transcends traditional boundaries, serving military personnel, executives, political figures, rural communities, native populations, LGBTQ+ individuals, professional athletes, and families in crisis. Through her powerful speaking engagements, she transforms personal triumph over trauma into inspiration for others on their healing journey. Recovery.com | TheSynergyCentre.net | Facebook | Instagram | TikTok | LinkedIn    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Evan, an expert intervention counselor discusses breaking through addiction barriers, exploring mental health challenges, and maintaining hope while helping families navigate complex behavioral health issues. For the transcript and full story go to: https://www.drmanonbolliger.com/evan-jarschauer    Highlights from today's episode include: Evan Jarschauer  I definitely had a very challenged childhood, and went through my own issues of depression, anxiety, addiction, and this line of work seemed to be like it just made sense. It was a calling.   Evan Jarschauer  able to keep their heads together under very stressful situations. And so for me, I've definitely evolved, developed the ability to recognize that I'm in a very emotionally charged situation. Bad things can happen, but I have to be able to keep my head together so I can continue to help people moving forward   Manon Bolliger It's based on the idea of, you know, what is our responsibility and but also our inner responsibility? What do we feel we can do? So, as he says, he puts his his all in it. And I know many practitioners do the same.   ABOUT EVAN JARSCHAUER: Evan is an internationally recognized expert in providing professional behavioral health intervention services for complex co-occurring disorder cases. He is a licensed psychotherapist, qualified clinical supervisor, master certified addiction professional with international credentials, and a certified intervention professional. ​From boardrooms in the Big Apple to casino floors in Vegas, all the way to the set of Keeping Up with the Kardashians somewhere on the outskirts of Los Angeles, Evan has conducted hundreds of successful interventions all over the country for the past 20 years. And he specializes in creating comprehensive intervention solutions that effectively break through seemingly impenetrable walls of resistance, denial, manipulation, and even bureaucratic red tape by focusing on the underlying issues impairing a person's ability to function independently. He is a Licensed Psychotherapist, Master Certified Addiction Professional, and Certified Intervention Professional. Evan has appeared as a special guest on Keeping Up With the Kardashians, Genuinely GG from The Shahs of Sunset, Crime Time with Dr. Debbie, The Bill Cunningham Show, ABC, NBC &; CBS News, and The Huffington Post while lecturing for organizations including, The United Way, The National Alliance for the Mentally Ill, and Nova Southeastern University. Since the end of the pandemic, in conjunction with the decriminalization of cannabis, as well as, a significant increase in the use highly addictive narcotic prescription medications,  Evan has experienced a dramatic surge in his caseload. He now looks forward to sharing his experience, insight, and message of hope in a strategically compassionate and solutions-focused manner. Core purpose/passion: I am passionate about helping families in crisis battling severe symptoms of both mental illness and substance abuse Website | Facebook | X | Instagram | TikTok   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble     ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kimberly Mitchell to emphasize that mental health recovery is personal, requires self-compassion, and is possible through conscious effort, self-reflection, and a commitment to personal growth. For the transcript and full story go to: https://www.drmanonbolliger.com/kimberly-mitchell    Highlights from today's episode include:  Kimberly Mitchell  13:09 because with limiting beliefs, those are often not even our own voices, right? We grow up being told things, Kimberly Mitchell  17:01 I'll tell you, really, what it comes from is the knowledge, the awareness that I am in control of my entire experience. Manon Bolliger  in Bowen College, the methodology has a structure to it, and it really made me think how, when people learn and start they they're fundamentally following the structure, and as the practitioner becomes more intuitive,   ABOUT KIMBERLY MITCHELL: Kimberly Mitchell is a mental health advocate, veteran, and transformational leader dedicated to empowering individuals and small businesses. Growing up in a household where independence was a necessity, she excelled academically, earning numerous awards, including the Citizenship Medal from the Daughters of the American Revolution. Her resilience was tested when she lost her father at 16, but she channeled her determination into service, enlisting in the Air Force. As the only woman in her Vehicle Maintenance training class, she set a new standard by earning the highest test scores and later served in Operation Desert Shield/Desert Storm, achieving the rank of E-4 Sergeant. Transitioning into civilian life, Kimberly pursued a career in training and leadership development, working across multiple industries, from technology rollouts to government initiatives. She played a pivotal role in the 2010 Census Project, leading the development of training materials for the first-ever digital data collection. Her work with the Rochester Schools Modernization Program led to the creation of an innovative small business training initiative, impacting local entrepreneurs and serving as a model for other municipalities. Simultaneously, she explored entrepreneurship, running event planning and photo booth businesses before pivoting to a thriving six-figure training business. Despite professional success, Kimberly faced personal challenges that led to a transformative self-discovery journey. Seeking answers through the VA health system, she was diagnosed with mild depression, which became the catalyst for developing the Journey to Joy Personal Transformation System. This breakthrough allowed her to reclaim her happiness, reinforcing her belief that joy is a powerful force for change. Now, she dedicates her time to helping others break free from limiting beliefs and external dependencies, ensuring they recognize their own potential. A founding member of the Greater Rochester Black Business Alliance and an active board member of ROCEDC, Kimberly is deeply committed to community development. She believes that self-sufficiency and joy are the keys to transformation, a message she amplifies through her training programs, mentorship, and advocacy. Living in a community once defined by industrial success and now marked by economic struggle, she is determined to inspire others to reclaim their power and create the life they desire. Her personal mission remains simple yet profound: to make a positive impact on people she may never meet. Core purpose/passion: Her personal mission remains simple yet profound: to make a positive impact on people she may never meet. LinkedIn |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon, on social media!  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform:  iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Ron about Transforming Health by Unlocking the Jaw's Hidden Potential For the transcript and full story go to: https://www.drmanonbolliger.com/ronphelan  Highlights from today's episode include: Ron Phelan  That's doing what I had anticipated. But it was what I hadn't anticipated was when you do the Bowen moves when the jaw was stabilized in this position Ron Phelan  So that together, the concepts that I learned from Dr. Stack, about the correct jaw position, along with the Bowen moves, just made has amazing outcome. Manon Bolliger  it really helped me understand in doing Bowen College that we have to understand the mental emotional aspects of what people go through, you know, we are one whole being and though this is physical, if you aren't prepared for the release the traumas,   ABOUT RON PHELAN: Ron Phelan has been involved in the natural therapies industry since the early 90's, trained in various remedial massage techniques and also MORA® biofeedback therapy. In 1996, Ron trained in the Bowen style of work and from 1998 has practiced  Bowen in the Geelong region of Australia where Mr. Bowen worked for 26 years. He has been involved in researching the origins and experiencing the variations of the work through his contact with four of Mr. Bowen's students as well as treated many of Bowen's original patients. In July 2014, Ron was inducted in to the Massage hall of fame in Las Vegas for his work in the Bowen area. Core purpose/passion: Spreading the work of Dr. Stack to other practitioners to ensure that this work is carried on. Facebook | Website |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe    Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Randy Lyman about integrating emotional intelligence and spirituality into business, the power of leading from the heart, and how true fulfillment comes from purpose—not just profit. For the transcript and full story go to: https://www.drmanonbolliger.com/randy-lyman   Highlights from today's episode include: Randy Lyman People know that I'm there to support them and help them win, and when they feel safe, they get along better. They don't show up with their guard all protected, right? And they know that I'm there to help them succeed, then they're going to get behind my ideas Randy Lyman  10:50 And so if I'm a leader, that means I can't get the work done by myself. I have to involve other people, and when I'm able to get the best from the group, then, that gives me power, not from a place of ego, but from a place of being able to accomplish. Manon Bolliger And in healing, it's, it's much less structured. But there's really parallels that you can pull from both. And then another thing to notice is that there's, it's also relationship based. So you work with people in your organization the same way you work with clients.   ABOUT RANDY LYMAN: Randy Lyman, The Purpose-Driven Leader, is a physicist and exited founder who has redefined what it means to create purpose-driven success in the building and growth of his multiple seven-figure companies. Randy combines decades of experience in business with a deep commitment to fostering emotional intelligence and spiritual grounding. His upcoming book, The Third Element, due to be released on March 18, 2025, makes these complex concepts accessible and actionable. Randy's entrepreneurial journey began in the technical world of physics and engineering, where he founded and grew a business that became an industry leader. Despite his professional success, he experienced a pivotal moment when he realized that stress and emotional disconnection were holding back his potential and the success of his team. This realization inspired him to focus on cultivating emotional awareness and creating a culture of belonging, which led to dramatic business growth and a renewed sense of purpose. The Third Element is the culmination of Randy's insights, offering readers a powerful framework to unlock the full potential of the Law of Attraction. It reveals the missing piece in manifestation that most people overlook—emotions. Randy teaches readers how unhealed emotions may be secretly shaping their reality and how to transform them into their greatest manifesting ally. By healing old wounds and embracing emotional awareness, readers can bridge science and spirituality to create lasting abundance and personal fulfillment. Today, Randy shares these principles with individuals and organizations seeking clarity, purpose, and transformation. His teachings equip others to harness the power of emotional intelligence, foster meaningful connections, and turn stress into a tool for personal and professional growth. His work is a testament to the idea that when people feel acknowledged and connected, they achieve extraordinary results in all areas of life. Beyond his professional endeavors, Randy is a craftsman at heart, designing custom motorcycle motors and restoring classic cars—a passion that reflects his love for precision and creativity. Married and deeply committed to his family and community, Randy exemplifies the balance of visionary ambition and grounded authenticity. His mission is to inspire others to heal, connect, and unlock their full potential, proving that the journey to abundance begins with emotional awareness and transformation. Core purpose/passion: Research shows that at least 75% of leaders lack emotional intelligence which can contribute to poor team performance and success. Randy would like to discuss The Role of Emotional Intelligence in Business Success. He will discuss how addressing emotional wounds and fostering emotional intelligence can lead to measurable business outcomes. He will provide tips on how leaders can practically apply these insights to improve team performance and achieve long-term organizational success.  Facebook | Instagram | LinkedIn |   ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tip  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Christine Trimpe about her journey to lasting weight loss, breaking free from sugar addiction, and creating a sustainable, faith-informed wellness method rooted in whole foods and metabolic health. For the transcript and full story go to: https://www.drmanonbolliger.com/christine-trimpe    Highlights from today's episode include: Christine Trimpe  05:01 they want to lose the weight, and that's a great thing to get healthy. But what they don't realize is how highly addictive sugar and refined carbohydrates. And, you know, food that is high in sugar, it's addictive, and they don't realize that.   Christine Trimpe  05:46 But it also includes starch or starchy vegetables and the factory foods, like, if you look at food ingredient labels, you'll see that there's sugar in almost everything in the grocery store, right? And when you go up and down the aisles. So I'm talking about sugar, grains, starchy vegetables.   Manon Bolliger  16:53 we are bigger than our physical 3d dimension, you know. And often what initiates change and desire to move forward is that inner knowing that there's something more, right? And then, and that always calls in values, right?   ABOUT CHRISTINE TRIMPE: Christine Trimpe is a transformative wellness leader dedicated to empowering professional women to reclaim their health and vitality through her faith-based, holistic approach to weight loss. As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addiction and food-related struggles. Her clients experience dramatic transformations, including sustained weight loss and breakthroughs in physical, emotional, and spiritual health, with over 80% retention in her programs. After a personal 100-pound weight loss journey, Christine created a method that goes beyond conventional dieting, integrating faith, emotional regulation, and metabolic health principles. Christine's own story—marked by a significant health journey, an embrace of ketogenic eating, and a breakthrough lifestyle change—has inspired thousands since she first shared it on her blog and across social media. Her journey has been highlighted in leading wellness magazines, including Woman's World and First for Women, and featured on DietDoctor.com, where she was named a top low-carb success story. Christine's extensive career in corporate America, paired with her BBA degree, uniquely equips her to guide women in tackling complex health challenges and finding balance in all aspects of life. Her upcoming book, SugarFreed 2025, follows her acclaimed devotional, Seeking Joy; 2021, which received the Christian Market Book Award and Christian Indie Award. Christine and her husband Rob have been married for over three decades and enjoy life in Metro Detroit, where she leads worship, hikes the outdoors, and loves time with her family and pets. With her passion for exhortation, faith, and generosity, Christine's mission is to equip women to overcome years of weight struggles, embrace freedom from sugar addiction, and ultimately live with joy and purpose. Core purpose/passion: Helping women overcome sugar addiction and food related struggles. It's not about their weight, it';s about them feeling better overall about their health and wellness routines and equipping them with tools to overcome all of their health challenges. Facebook | Instagram | LinkedIn | YouTube |  X |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!    

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Howard Walsdorf about how the four classical elements—fire, air, water, and earth—form the foundation of Western health and healing, and how integrating this ancient wisdom can support natural living, posture, and overall well-being today. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-howard-walsdorf    Highlights from today's episode include:   Dr. Howard Walsdorf  As little as we walk today, we put this soft stuff there to even insulate us even further from drawing that earth principle, as I call it, or forced energy that makes that earth element within us, our bones and our sturdiness quotient, less effective.   Dr. Howard Walsdorf  But let me say this is that the fascia is a connective tissue, and so from a muscular skeletal system, way of perspective is water, is your ligaments and your connective tissue. From another perspective, in this holistic schematics, these patterns, these principles, keep finding places to show up.   Manon Bolliger  22:56 so if you have the right posture, breathing is a non issue, right? We don't think about it anyways. But if you're in the right posture, it's, it's, I would say, even more automatic, but it goes deeper, right?   ABOUT DR. HOWARD WALSDORF: Dr. Howard Walsdorf is a veteran holistic chiropractic and natural healer, author, speaker, and expert in the ancient wisdom of the four elements and natural living. His latest book, Fire, Air, Water & Earth: Apply an Ancient Wisdom to Your Life; aims to revitalize modern society by introducing a compelling new holistic paradigm for healthier living and healing, integrating the principles embodied by the four elements: fire, air, water and earth. As founder of The Four Element Institute and visionary behind the  Growing Holistically community, Dr. W. is on a mission to inspire and educate people to think, live and heal in more natural ways. Core purpose/passion: My core purpose/mission is to bring an ancient knowldge back into our time – the Fire, Air, Water & Earth of nature. For over four thousand years the smartest and wisest of many civilizations focused on it. It continuously boggles my mind that few doctors and others are talking about them. I've been focused on them for 40 years. They've served me well. Facebook | Instagram | Patreon | YouTube |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.  So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Maria Maldonado Smith about the power of aligning your core values with your vision, using intentional goal-setting and vision boards to manifest a purpose-driven life. For the transcript and full story go to: https://www.drmanonbolliger.com/maria-maldonado-smith       Highlights from today's episode include: Manon Bolliger  06:10 it's like we may have aspirations and dreams and they gave us a direction, but at any moment in time where we're still agents of our own destiny, we can still say, wait a minute, now that I really know what it feels like, it's not quite right for me, right and shift it. Maria Maldonado Smith  08:19 The three questions are, what do I want? Yeah, it's interesting, because a lot of people don't, can't even answer that question for sure. You ask them, What do you want? I don't know. I don't know. The second one is, who do you want to become? Maria Maldonado Smith  I also think that there's something beautiful in abandoning goals that no longer work for us. And I don't think that we talk about that enough, because so much of our focus has always been put on, but did you accomplish the goal? But maybe the goal was never meant to be accomplished.   ABOUT MARIA MALDONADO SMITH: Maria Maldonado Smith is the Chief Empowerment Officer of MMS Consulting and creator of the Executive Vision Imagery program. After 18 years of award-winning success in the corporate space, working as a sales leader for Fortune 500 companies across three different industries, Maria brings her unparalleled combination of experience to her proprietary process and interactive trainings, helping companies understand the science and benefits of goal-setting for their employees. She equips leaders, employees and organizations to clearly define goals and create a roadmap to achieving them, which allows for better alignment with corporate culture, leading to increased productivity and profitability.Maria has served numerous national and international clients, including US House of Representatives, Disney and Paramount Studios. Growing up as the daughter of an immigrant parent, goal-setting has always been a way of life for Maria. At age 9, she set goals to become the first college graduate in her family and to earn the title of Miss Kentucky. Maria graduated from the University of Kentucky with a degree in Political Science, won the title of Miss Kentucky and competed in Miss America in 2004. Her proprietary process has been an essential practice in achieving these goals and many more throughout her career and personal life. Maria has performed twice at Carnegie Hall and sang the National Anthem for an audience  of over 120,000. She and her husband of 18.5 years raise their three children in a loving and encouraging environment where anything is possible when you set a goal and create a vision for it. Core purpose/passion: To help people reach and achieve their goals. This will help their mental health and success! Website | Facebook | Instagram | LinkedIn | TikTok | Podcast | YouTube |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Diane, who explains how her quest for happiness led her to personal development courses and eventually to life coaching. For the transcript and full story go to: https://www.drmanonbolliger.com/diane-randall      Highlights from today's episode include: Diane Randall  01:06 How did I start this journey? This journey started, I say now when I was 18 and my sister was murdered, Diane Randall  people find me is if they're looking for holistic living, if they want their whole life to come together, not just their physical aspect, but their mind and their and the physical, mental and physical and spiritual selves to come together, because that's what I teach them, how to get inner strategies to create the lives they truly want. Manon Bolliger  28:19 It's an interesting like, it's a full circle, right? Yes, yes. You know you're a victim, until you know you matter.  ABOUT DIANE RANDALL: Join Diane Randall, M.A., CHC, on a transformative journey that will change your life. With over 20 years of experience as a whole living consultant, Diane is committed to helping busy professionals achieve overall well-being. She focuses on creating harmony, holistic wellness, promoting self-care, and embracing a plant-based lifestyle, empowering individuals to make healthy choices every day. Drawing from her personal experience living a plant-based and vegan lifestyle, Diane brings a wealth of knowledge to the world of wellness. Utilizing her extensive knowledge and background in Spiritual Psychology, Diane provides valuable support to individuals seeking personal change. Her education includes a master's degree and certifications as a Life Coach, Holistic Health Coach, and Behavior Change Coach. Diane is also a published author of two influential books, Jumpstart Your Life: Find Your Motivation to Change Your Life One Step at a Time and  A Whole Life Nourished: Plant-Based Living with A Holistic Approach. Additionally, she shares her insights through teaching, hosting workshops, and engaging listeners on her podcast, Plant Based Curious. Her writing has been featured in prestigious publications like the New York Times and Consulting Magazines, and she has made appearances on prominent platforms such as the Oprah Winfrey Show. With over 30 years of experience as an SAP Consultant and Trainer, she has successfully implemented software for corporations both domestically and internationally while offering coaching services worldwide. Core purpose/passion: My core purpose and mission revolve around empowering others to embrace their journey toward holistic well-being. I'm passionate about helping individuals recognize their inherent strength and potential for transformation. I believe that everyone has the ability to create a healthier, happier life for themselves, and it's my mission to guide them in uncovering that path.  Website | Instagram | LinkedIn | Ink.bio |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Nelly Naguib about how Bowen Therapy transformed her medical practice, shifting her approach from conventional medicine to holistic healing and empowering patients to take an active role in their recovery. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-nelly-naguib     Highlights from today's episode include: Dr. Nelly Naguib  They said Bowen doesn't work. So I will tell these people and challenge them. Just give me 15 minutes of your time, and I will show you that Bowen actually work. And whoever give you this wrong notion is like wrong. And then I remember some of my colleague will have headaches, and I do like the 15 minutes head protocol on them, and they get, Oh, my God, I don't need aspirin now, Manon Bolliger  I asked him before he passed, you know, what is the most important thing you've learned in all of your practice and in everything that you've done in medicine, you know. And he says to love your patient, you know. And I'm thinking, wow, okay, that's, you don't hear that in the way it is today, you know. Dr. Nelly Naguib  Bowen therapy is very powerful in the way is I'm giving the body the same sequence every time, and it's up to the body to heal in the way it wants. I'm not pushing the body to do certain things. I'm just giving it a message. But I believe in the innate ability of the body to heal   ABOUT DR. NELLY NAGUIB: Nelly Naguib, an Integrative physician in Egypt, Bowen Therapist, holistic nutritionist and a former Naturopathic doctor in Ontario, Canada Core purpose/passion: My main focus is pain relief, which encompasses achieving a healthy weight through optimizing nutrition and gut health  Facebook | Instagram | LinkedIn |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Judy Koons about her holistic approach to healing, the Freedom Process, and how somatic breathing techniques help release trauma, stress, and physical tension to restore the body's natural self-healing mechanisms. For the transcript and full story go to: https://www.drmanonbolliger.com/judy-koons   Highlights from today's episode include: Judy Koons  Tension is accumulation. Tension is the meaning that's been given to the events that have happened in your life, whether big or small on an ongoing basis, and so if you can find the tension in your body, then you're not going to get caught in a mental loop, and you can get that energy moving Judy Koons  imagine that you actually love going for a hike every single day. You have a beautiful trail just out back, but all that accumulation, it's like rocks, and you have a big old backpack in your on your body, and you've put hundreds of pounds of rocks in that backpack, how easy is it going to be to get out there and do that hike every day? Manon Bolliger  15:32 it's like you're not dealing with thoughts, with further thoughts. You're basically saying, where's the stuckness in my body? The assumption is it comes from the stories and the added stuff, and then through the breath, through meditation, through presence, I guess all of those things, you're expanding the space,   ABOUT JUDY KOONS: Judy has been supporting individuals in coming back to true health mentally, emotionally, physically and spiritually for decades. You'll find her using the Freedom Process with individuals choosing to end the war within and returning to the magic of life. She brings new energy, simplicity, and clarity to some of the tougher concepts out there. If you are ready for greater mastery of self and to live life by design then she is ready to show up and point you in an amazing direction. https://daur.co Core purpose/passion: Core purpose is to help as many individuals as possible come out of struggle and suffering without having to use willpower. Creating space, the accumulation falls away and the true-ness of self is revealed and available to show up. The undoing of the spellbinding is something only we can do and I am here to guide those interested. Website | Facebook | Instagram | YouTube |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Lynn Anderson, ND, about the challenges of promoting natural health in a pharmaceutical-driven world, the power of prevention over cure, and how education can empower individuals to take control of their well-being. They also explore the concept of Karma as energy and cause-and-effect, discussing its role in health, free will, and self-care as the foundation of a thriving life.  For the transcript and full story go to: https://www.drmanonbolliger.com/dr-lynn-anderson2      Highlights from today's episode include: Manon Bolliger  03:21 You can't make a change in health without making a change in education. Because the thing is, we're educated to believe that our bodies are not really so receptive to it, to healing, right? It's like we don't have it all, as if the best pharmacy was not within which it is Dr. Lynn Anderson, ND  07:53 You make money off them being sick. You know, that's how society makes money. And yet, you know, it's just so simple to come back to eating, you know, really healthy foods and taking care of yourself and exercising. It again, we come back to that same thing. It's just common sense.  Dr. Lynn Anderson, ND  16:56 Well, it is, and it comes back to trusting yourself when you trust your choices, your decisions, when you trust your inner self and you're grounded that intuition does open up more. You know, and we've all experienced it, and then you kind of, it's like, look at the facts and then pull back and trust that you know the right direction to take.   ABOUT DR. LYNN ANDERSON, ND: Doctor Lynn is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years' experience in the field of natural health and fitness. She has been featured in Redbook, Reader's Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; How to Master Karma.; How to Master Prosperity and How to Master Vitality; Doctor Lynn's Proactive-Aging Workouts; Burnout – it happens to all of us; Sex Matters, and other health and fitness courses. Core purpose/passion: health and balance of body, mind and soul. Website | Facebook | Instagram | LinkedIn | YouTube | X |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Debi Carlin Boyle about the power of small, consistent lifestyle changes for longevity, the importance of strength training—especially for women—and how community support plays a vital role in maintaining a healthy, vibrant life. For the transcript and full story go to: https://www.drmanonbolliger.com/debi-carlin-boyle     Highlights from today's episode include: Debi Carlin Boyle  But I'll tell you that stress would have brought me down a lot sooner and a lot faster, and I could have been on that road that my father was on, had I not implemented this healthy lifestyles side by side, along with the stressful life, Debi Carlin Boyle  And if you're willing to give it time, to see the changes, to feel the changes, then you're going to see a different kind of life, and you're going to be on a different road to longevity Manon Bolliger  20:20 No, I think I took movement for granted, because I moved so much, you know, at work, I was constantly going room to room to room, you know, and then it was just natural to move. And then not moving has become kind of natural too, because now I'm reading more.   ABOUT DEBI CARLIN BOYLE: Debi Carlin Boyle is a certified health nutrition coach distinguished fitness and nutrition expert, with an impressive track record spanning over two decades in enhancing health and wellness. Her reputation is solidified through her work in Los Angeles, where she is recognized as a top personal trainer & fitness instructor for women and a holistic health coach. The who's who of Hollywood, including David Duchovny, Nick Nolte, Kyra Sedgwick, Kevin Bacon, Gabrielle Reece, Jamie Kurtz, David Steinberg, and Jennifer Beals, have benefited from Debi's fitness expertise. Debi's philosophy is grounded in the essentials of fitness and nutrition. She steers clear of passing fads, focusing instead on proven methods to unlock her clients' genetic potential. Her holistic approach to wellness incorporates balanced exercises, diets, and lifestyle adjustments, making her a sought-after personal trainer for women seeking sustainable strength training, nutrition, health improvements. Through her various platforms, including online video blogs, magazine contributions, her podcast BalancedLife with Debi Carlin Boyle, and her upcoming book on staying youthful, Debi disseminates her straightforward and holistic health guidance. Her content is a beacon for women looking for a health coach, offering practical advice away from the quick fixes flooding the market. Debi Carlin Boyle's mission is clear: to empower the widest possible audience to lead long, healthy lives. Her approach not only delivers dramatic results but ensures these improvements are lasting, guiding her clients towards a healthier, more balanced existence. Core purpose/passion: My mission is to empower and educate the widest possible audience to lead long, healthy lives.  I am very passionate about aging young and creating longevity with quality for those that want that as well. Website | Facebook | Instagram | LinkedIn | YouTube |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Lisa Erickson about chakra healing, trauma recovery, and the power of energy work in self-healing. For the transcript and full story go to: https://www.drmanonbolliger.com/lisa-erickson      Highlights from today's episode include: Lisa Erickson  05:12 You can erase a memory, but that doesn't erase the neural, you know, patterns that have been written, and the energy body patterns around coping mechanisms. Because when we're dealing with trauma, we have the traumatic memory,   Lisa Erickson  so just removing the memory doesn't rewrite the nervous system, but maybe these vibrational methods also help do that. That, to me, is what the chakra system does   Manon Bolliger  18:54 Yeah, and then it's like, it's conscious, because you're also consciously doing this. So you're reprogramming, in a sense, by acknowledging the self care part, you know? I mean, it may be unconscious what's happening, but still having the I'm doing this, you know, or I'm allowing receiving this. ABOUT LISA ERICKSON  Lisa Erickson is an energy worker and meditation teacher specializing in women's energetics, sexual trauma healing, manifesting, and daily energy body care. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of energy healing and somatic modalities. She is a certified facilitator in Feeding Your Demons created by Lama Tsultrim Allione and a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. For more information on Lisa's work, visit www.EnlightenedEnergetics.com. Core purpose/passion: Women's empowerment although I do work with men too, sexual trauma healing, rebalancing the feminine and masculine within us all, and daily energy work - being able to access our chakras anytime to shift in the moment. Website | Facebook | Instagram | LinkedIn | LinkTr.ee    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Anne-Marie's about her journey with Bowen therapy, the different practitioners and techniques she has explored, and the evolution of the modality. For the transcript and full story go to: https://www.drmanonbolliger.com/anne-marie-ferguson     Highlights from today's episode include: Anne-Marie Ferguson  07:50  I believe that the way we think about our health affects our healing, even the belief that we will get better. Manon Bolliger  09:37  at Bowen College, what I do is I teach not psychology, but I teach how to LISTEN to your body, which means you know, also observing your thoughts and how they interfere or not you know, Anne-Marie Ferguson  I asked her if I could use add the Bowen therapy technique, and she told me she'd always had hip pain, and I was able to see that the problem stemmed from the TMJ, so I made a few changes there, and around three weeks later, I got a Message from her saying her the pain that she had for years disappeared.   ABOUT: I was introduced to Bowen therapy at a wedding rehearsal in 2013 on the Gold Coast in Queensland when we lived there for a couple years.  I began a workshop with Robyn Wood who was an instructor with Bowtech. I continued on to receive my diploma and attended many courses trying to understand how this modality worked. I had some great outcomes. My husband and I have worked as missionaries in Mexico for many years. We work with the Tepehuan group. My husband is fluent in their language and so we are often traveling to visit family or churches so have lived very unsettled for a number of years with our 4 children who are now adults. Bowen therapy courses have introduced me to many other therapists who are curious about what works, what doesn't. I began hearing about the Emmett technique and in 2015 i believe I took my first course with Ross Emmett in Seattle and then began attending several workshops amazed at the releases that we all experienced. In 2017 my husband and I thought we would finish our work in missions so we moved to Abbotsford for just a year when he found a better job back in Melbourne through connections and we moved back to Australia again in. 2018. I studied a one year remedial massage program and worked in a spa. I was also offered a job with a naturopath and would work from home as well. We were there until October 2021 when we lost our jobs due to the craziness of Covid. We then sensed we should volunteer back in Mexico and make ourselves useful. We returned to Chihuahua to train Latins to reach out to their own people and in August of this year we have returned to Canadá for another period and are looking at how we will continue the work in Mexico. Throughout all the moving I always have opportunities to practice Bowen informally. Core purpose/passion: My mission as a Bowen therapist is to provide a therapy that is valuable and creates a change. Something should always change as a result of the session. The client should either experience reduced pain, less inflammation, more range of movement, a feeling of lightness perhaps or balance. | Facebook |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Russell Sturgess, about healing with Bowen through the soul. For the transcript and full story go to: https://www.drmanonbolliger.com/russell-sturgess2   Highlights from today's episode include: Russell Sturgess  that's where our suffering happens, we're actually looking for in wealth and power, in love in success, we're looking for our happiness outside of ourselves, which is bizarre, because our intrinsic self is happiness. Our sole being is that it's in here, it's not out there. And then, once you understand and have grasped the whole notion that our happiness is within Russell Sturgess  They're having a painful experience. So, what happens is we turn up and we apply this technique, and we try to fix people, and this is going to be one of the hardest things for me to get across to anybody is that you're not fixing anybody. All you're doing is opening windows of opportunity. This is what a Bowen therapist does. Manon Bolliger  19:30  when you're in connection with another person on the table, we know mechanically some of the impacts that you know that Bowen triggers, like the piezoelectric effect or all of that we know that there's you know, a frequency   ABOUT: From his teens, Russell demonstrated an understanding of agape (unconditional love) that defied his age. His upbringing saw him channel his passion into complementary health, as well as religion. Russell now serves as a spiritual director, using the path of the Beatitudes as a way to help people sustainably remember to be kind to themselves, to others and to the planet. Healing is listening, which is being aware.  Ignorance, avoidance and our attachments void our capacity to be aware, resulting in suffering. Russell specializes in a combination of Bowen Therapy (his interpretation called Fascial Kinetics), Osteopathic Massage, and Reflexology. He brings almost 50 years of healing experience to what he offers. Website | Facebook |  YouTube  |  Linktr.ee   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr Romi Fung, ND about tips to reduce the risk of getting dementia. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-romi-fung-3     Highlights from today's episode include: Dr. Romi Fung, ND 10:10 Good point and good question right there. There's a number of factors. And the first thing is how do we absorb the ferritin.   Dr. Romi Fung, ND 12:38 Well, that's digestion again, right there. When you do have your digestion that's impeded. This is what we call gut permeability, or leaky gut.   Manon Bolliger  18:22 I was thinking digestion is so key too, you know, inflammation to oxygenation. Now, elimination, what pathways need to be functioning really well for that?   ABOUT: Dr. Romi Fung is a naturopathic physician practicing in Richmond, BC, Canada with a special focus in dementia and cognitive health. Dr. Romi works with patients living with cognitive decline and dementia by augmenting their brain's environment. He believes there is more to dementia than just working primarily with the brain; several metabolic and biochemical factors affecting our brain emerge from the body. Dr. Romi takes a comprehensive approach in working with his patients, from screening for inflammation, insulin resistance, and imbalanced hormones – all of which contribute significantly to our brain health, to interventions, including lifestyle coaching and clinical nutrition. Dr. Romi completed his undergraduate Bachelor of Science in Health Sciences from Simon Fraser University followed by graduating from the Canadian College of Naturopathic Medicine with a Doctor in Naturopathy. While building his practice, Dr. Romi went on to complete a Master of Science in Aging and Health from Queen's University and is now pursuing a Doctor of Philosophy in Aging and Health, also from Queen's University. On top of his practice, Dr. Romi is an instructor teaching Traditional Chinese Medicine and Acupuncture to future naturopathic physicians and clinic supervisor at the Canadian College of Naturopathic Medicine - Boucher Campus.    Email | Website | Facebook | Instagram |  LinkedIn  |  YouTube  |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble     ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |     Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dori Baker about how soulful practices can foster resilience, inclusivity, and mental well-being, while addressing the importance of community, diverse traditions, and daily acts of connection to combat anxiety, depression, and social injustices. For the transcript and full story go to: https://www.drmanonbolliger.com/dori-barker   Highlights from today's episode include: Dori Baker  I like to use the word soulful practices instead of spiritual practices, because spiritual has been so maligned and has so been misused, and that we have such a history of mostly men using their spiritual power and leadership in ways that violate people. But soulfulness is something I think we can all resonate with. Dori Baker  I like to say the bridges are broken between these practices and the traditions or the places, the institutions that once stewarded them. My friends, where the bridges aren't just broken. Somebody has poured gas and lit a match. You know, the bridges are gone. Manon Bolliger  And it's like going back into really who we are, our sovereign beings, that we are. And this is where all the power is, is recognizing that. So when you brought up, you know, imposter syndrome, it's like imposter to what we're not even trying to be, something else, just be, be who you are,   ABOUT DORI BAKER: Dori Grinenko Baker calls herself a Spy for Hope. She is a writer, facilitator, and thought-leader who is passionate about helping people find meaning and live into their purpose. She does this by creating experiences for groups to engage wholeheartedly in practices of radical hospitality. Dori creates spaces that honor transformation from patriarchal and white supremacist norms into more liberatory realities that welcome the flourishing of all people. Her facilitation and coaching focus on practices of holy listening and theological reflection that help communities invite joyful encounters, especially in the midst of conflict and disruption. Dori is an ordained UMC elder, author of five books, and host of the podcast LIVE to Tell. Her most recent book, Girl/Friend Theology: Doing God-talk with Young People, is used in seminary classrooms across the US. Her co-authored book Another Way Living and Leading Change on Purpose, is an innovative guide for decolonizing leadership practices. Dori and her husband Lincoln enjoy time with their two young adult daughters. Core purpose/passion: Our Own Deep Wells: Awakening Soulful Practice for Wellness OODW; is a movement dedicated to supporting collective healing.  Website |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!    

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Yvonne Caputo about the transformative impact of discussing and documenting end-of-life wishes, including the use of Advanced Directives and the Five Wishes document, to ensure a peaceful and personalized passing. For the transcript and full story go to: https://www.drmanonbolliger.com/yvonne-caputo    Highlights from today's episode include: Yvonne Caputo  07:13 It was such an indication to me about how much my father trusted me to do what he asked. You know, there was this bond, there was this trust, and that was his gift to me. You know, so do I grieve my father's loss? Absolutely! Manon Bolliger 13:25 I lost my mom a couple of years ago, and she really did exactly...she died exactly how she wanted to. And, I mean, we had it down to even the obituary. She wanted to write it so it would say exactly what she wanted it, you know. Yvonne Caputo  20:10 This is about you. This is about how you would like things to be. And she did that, and she said she sat down with her daughter, and they went over the document. She said it was one of the closest, loving, moving times of her life with that child,   ABOUT YVONNE CAPUTO Yvonne Caputo has been a teacher.  She taught in the Erie Pennsylvania Public Schools for 18 years.  She has also been the Vice President of Human Resources at a retirement community, a corporate trainer and consultant, and a psychotherapist.  She has a master's degree in education and clinical psychology. Her book, Flying with Dad, is a story about her relationship with her father through his telling of World War II stories.  Her second book, Dying with Dad shares how she and her dad had tough conversations about what he wanted in the end. She has always been a storyteller. She has used stories to widen students' eyes and soften clients' pain, and her stories have earned her rave reviews as a presenter and speaker. Yvonne lives in Pennsylvania with her best friend, who is also her husband. Together they have three children, three grandchildren, and a bernedooodle. Core purpose/passion: I am now deliciously semi-retired.  In that time, I have written two books, Flying with Dad and Dying with Dad. In the latter I talk about the conversations I had with my father about death and dying.  We made those conversations legal, and I spoke for him when he could no longer speak for himself.  Website | Facebook | LinkedIn |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: https://www.drmanonbolliger.com/kamini-wood     Highlights from today's episode include: Kamini Wood  03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate understanding of those things and what your beliefs are about self. Manon Bolliger  14:40 I think eggshell was just because I understood the trauma that another person lived. It made me feel compassionate. But therefore I thought, well, this is not the battle worth fighting. This is not the stance worth making so you're constantly negotiating your right to be you. Kamini Wood  18:25 That recognition and aware of what are those beliefs in the background, what are the stories I've been telling myself? Is step one, and then you go into starting to identify what your actual values are and what your needs are   ABOUT KAMINI WOOD Kamini Wood is an entrepreneur, author, podcaster, and founder of the Live Joy Your Way coaching company. In her client work, she focuses on helping high achievers overcome Imposter Syndrome, release trauma, break through limiting beliefs, and rediscover their authentic, joyous relationships with themselves. Kamini studied mathematics and nutrition and is currently working on a Master's Program in positive psychology at the University of Pennsylvania. She is also board-certified by the American Association of Drugless Practitioners. In her bestselling book, Om: Life's Gentle Reminders, Kamini shares a compilation of short inspirational stories designed to help us take in the moment, and live a joyous, fulfilled life. Her background in mathematics aids Kamini in recognizing patterns quickly. Passionate about helping her clients release social anxiety, build courage and confidence, set boundaries, and overcome past trauma, Kamini's trademarked AuthenticMe™ method is designed to help adults and teens rediscover their authentic selves and find the courage to live their full potential. With Kamini's guidance, her clients regularly achieve transformational results in the areas of wellness, anxiety and stress, eating disorders, money mindset, conscious uncoupling, and more. As a woman who lived through and survived a narcissistic and abusive relationship, Kamini aids her clients in recognizing toxic traits and uses her insights and first-hand experience to help her clients heal and move forward. The host of the podcast, RiseUp - Live Joy Your Way, Kamini regularly makes guest appearances on other popular podcasts as well. She is featured on NBC, Huffpost, Authority Magazine and VeryWell Mind. Originally from Connecticut, Kamini lives in North Carolina with her five children and two dogs. Although she often works 60-hour weeks, Kamini's drive also helps her spend quality time with her family, and even play pickleball. Core purpose/passion: My mission is to empower individuals to reconnect with their authentic selves, embrace vulnerability, and cultivate inner strength to lead fulfilling lives. I guide high achievers and compassionate leaders—parents, professionals, and teens—to navigate personal challenges and make mindful choices aligned with their values. Through empathy and practical support, I help others break free from limiting patterns, set healthy boundaries, and foster genuine connections. I believe in the transformative power of self-awareness and resilience, providing tools and insights that encourage growth, well-being, and sustainable success in all areas of life.  Website | Facebook | Instagram | LinkedIn |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Tzara Attwater about overcoming anxious attachment and creating emotional space for healing. For the transcript and full story go to: https://www.drmanonbolliger.com/tzara-attwater          Highlights from today's episode include: Tzara Attwater  09:01 what the anxious person needs to understand, is to be comfortable enough with space. And so that distance between another person, there's this fear of rejection occurring, and so there needs to be this closure, whether it's physical, mental, emotional, there's this desire to close this space. Tzara Attwater  We become too stuck and too focused on all the things that we haven't done, all the things that we haven't achieved, or, you know, the mistakes that we've made. You know, there's a supposition in NLP that says there are no, there are no failures, but there are only learnings, right? Manon Bolliger  33:43 when you're in an empowered state, you are the creator of your reality, right? Which means that you have control. It doesn't mean everything works out the way you thought it should. But if you're actually participating in it with consciousness and responsibility   ABOUT TZARA ATTWATER As a relationship development coach, I help successful men & women transform their relationship reality from broken & un-resourceful to confident, meaningful and fully engaged, both personally and professionally. Core purpose/passion: My core purpose is to guide people toward true emotional freedom and self-empowerment. I'm passionate about helping individuals, especially those with a history of anxious attachment, transform their relationships from sources of stress and doubt to foundations of strength and joy. My mission is to show people that it's possible to rewrite their relationship story and cultivate connections that are secure, authentic, and fulfilling, both in their personal lives and in their careers. I believe that everyone deserves to feel deeply valued and supported in their relationships, and I'm here to provide the tools and insights that make that possible.  Website | Facebook | Instagram | LinkedIn |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Janet McConnell about her inspiring journey to healthy aging, the power of exercise and resistance training, and how lifestyle changes can improve both physical and cognitive health as we age. For the transcript and full story go to: https://www.drmanonbolliger.com/janet-mcconnell     Highlights from today's episode include:   Janet McConnell  09:55 I would say, if you're a beginner, you want to start with body weight. And get comfortable with the movement. Make sure that you're getting some good instruction, so that you're using proper form. You're not rounding your shoulders and you're not swaying or standing with your back sway back,   Janet McConnell  09:55 It's like you get a cut. Your body right away wants to sew that little cut up, you know, you put a band aid on it. The next day, it's fine, you know it that's the body is, is programmed for that. Well, you don't just heal the muscles you worked. It affects the entire body.   Manon Bolliger  14:55 And a lot of these diseases, it's in accumulation of toxicity. So if you're moving and allowing things to to go through you you know you can eliminate them better. So it makes sense. You know, goes to the cellular level.   ABOUT JANET MCCONNELL: Janet McConnell is a certified personal fitness trainer, competitive bodybuilder, and an advocate for healthy aging who's redefining what it means to thrive in later life. At 68, she brings both lived experience and professional expertise to her mission: empowering individuals to build strength, resilience, and cognitive vitality through fitness and wellness. With a certification from the American College of Sports Medicine, Janet's approach focuses on the transformative power of strength training as a key to maintaining independence and mental clarity, especially as we age. Janet's journey in fitness began with her own desire to challenge conventional beliefs about aging. This passion led her to competitive bodybuilding in her 60s, proving that it's never too late to push boundaries and exceed expectations. Her book, Elements of Aging Well: My Journey So Far, shares her insights, offering readers practical guidance on maintaining both physical and mental health through the aging process. In addition to training, Janet is a speaker who inspires audiences to see aging as a phase rich with potential. Through workshops, seminars, and social media, she advocates for a proactive approach to wellness, helping others cultivate habits that support vitality and longevity. Her work bridges the gap between conventional fitness and holistic wellness, offering a realistic, sustainable model for aging well. Janet's message resonates with anyone looking to take charge of their health at any age. She believes that by building strength—physically and mentally—we set the foundation for a life filled with purpose, energy, and independence. Core purpose/passion: My core purpose is to redefine aging by empowering people to build strength, resilience, and confidence through fitness. I'm passionate about showing others—especially those in their later years—that aging can be a time of vitality, growth, and joy. Through strength training, wellness coaching, and speaking, I inspire individuals to see themselves as capable, regardless of age. My mission is to shift the narrative around aging from decline to opportunity, helping people embrace proactive wellness habits that support a life filled with independence, purpose, and physical and mental well-being. Website | Facebook | YouTube | LinkedIn | Amazon    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.    Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ruchi Pinniger about her transformative journey from Wall Street to helping business owners overcome financial and emotional barriers, align their personal and business goals, and redefine prosperity through well-being, spirituality, and healthy relationships. For the transcript and full story go to: https://www.drmanonbolliger.com/ruchi-pinniger          Highlights from today's episode include: Ruchi Pinniger  11:42 And I think it is really important to find someone who you trust and who you feel really comfortable with, who you can express yourself to, who you feel safe, even feeling emotional or crying with, because money does bring up Ruchi Pinniger  19:08 So I'm not just saying, say it and it's there magically. I'm saying, be clear on what you're what you want. Use the language to get you there and take the action so the actions are paying attention to your money?  Manon Bolliger  20:57 go outside or, you know, take more time in nature. Manon Bolliger  25:00 Well, I mean, all this discussion really reminds me of that starting your own business and going through all those steps is a huge healing journey.     ABOUT RUCHI PINNIGER: Ruchi Pinniger, International Speaker,  Venture Capital Investor, Founder and CEO of Watch Her Prosper®, is dedicated to providing financial mentorship, support and services that women-led service-based businesses need to succeed. Ruchi takes a holistic approach to clients' needs by providing financial guidance, bookkeeping, tax-time readiness and heightening her clients' prosperity mindset. Ruchi brings nearly 20 years of experience in the Wall Street and corporate world to the Watch Her Prosper® team and was recently named one of the “Women Leading the Finance Industry.”  Watch Her Prosper® has helped hundreds of business owners to identify their spiritual connection to wealth and learned beliefs about money, while viewing their prosperity in a new way. Clients can then break free from shame and guilt surrounding wealth and see huge results in their profitability and economic growth. Ruchi connects the business to the person, understanding that individuals running small businesses have personal financial goals.  As a global speaker, Ruchi has spoken at Princeton University, NYU, Luminary and some of the world's most coveted stages about money and business-related topics such as financial leadership, tax-readiness, budgeting, spirituality and well-being surrounding personal and business finances. Ruchi is an Executive Board member for Savvy Ladies, an organization that helps women improve their financial literacy and take control of their money. She also serves on the board for the Pajama Program, a nonprofit organization helping children improve their quality of sleep so they can thrive. Ruchi is the proud recipient of the Entrepreneur Champions Award 2024, as she is passionate about helping all entrepreneurs to live their most prosperous lives. As a thought-leader and industry expert, Ruchi is regularly featured in GOBankingRates, Millie Magazine, Best Self Magazine, BBC, SiriusXM and The Daily Refresh among others. While living in NYC, Ruchi enjoys taking time away from the city at her family's lakehouse. She values traveling with her loving husband and incredible teenage son. They are foodies and love to experience different world cultures together. Core purpose/passion: I am passionate about helping women see their money in a new way. Website | Facebook | Instagram | LinkedIn |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Jana Stern about her journey of overcoming mental health challenges, embracing spirituality, and empowering others to tap into their intuition and resilience through holistic and intuitive practices. For the transcript and full story go to: https://www.drmanonbolliger.com/jana-stern         Highlights from today's episode include: Jana Stern  07:59 Correct. Yeah. And that's, that's a lot of what I teach is about like learning to understand what your intuition even feels like. Because we've been so classically trained and mind warped and brainwashed to believe that our intuition is wrong, because it usually takes us outside of the norm, right? It takes us away from the pack.  Jana Stern  09:37 Sure, yeah. I think in order to stand up and stand in your truth. Whatever your truth is, it does...it requires a level of resilience. It requires a level of trust in yourself and willingness to go against the grain, like you were saying earlier, swim upstream no matter what. Manon Bolliger  23:20 I created Bowen College, I teach a natural pain elimination method, and we, we definitely work with, you know, trauma, mind, body, spirit. It's not a physical therapy, only the way you go through the body, which I think is really amazing. And a lot of people...   ABOUT JANA STERN Jana Stern is a psychic, astrologer, and spiritual activator with over 15 years of expertise and a lifelong connection to her psychic lineage. Born and raised in Toronto, Canada, Jana is part of a lineage of gifted psychics that includes her grandmother and great-grandmother, both recognized for their psychic abilities and deep understanding of astrology. Founder of The Resilience Revolution and host of & I'm Really Into That Stuff” podcast, she empowers clients through tailored spiritual practices. A certified Life Activation™ practitioner, Jana blends metaphysical knowledge with practical tools for transformation. Her mission: to integrate spirituality with mental health to create profound societal change. Core purpose/passion: My mission is to bridge spirituality and mental health. I believe spirituality is part of how we solve the mental health crisis. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Deb Muth about embracing integrative medicine, overcoming personal health challenges, and empowering practitioners to build thriving practices through holistic care.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-deb-muth        Highlights from today's episode include:   Dr. Deb Muth  09:20 Instead of us talking about disease, let's talk to the client about what it is they want to have success in and in that area, then it allows the naturopath to open up all the different tools that they have in their toolbox to help them reach that   Manon Bolliger  09:56 we're always focused on the pain or the symptom, rather than the reason you want to have no pain, you know? And when you focus people on the reason, it changes     Dr. Deb Muth  26:43 But I've never seen somebody heal who can't heal their spiritual or mental health, but they can heal their physical side. They're always stuck in that Limbo if they can't feel heal their body as a whole. And I think that's what's so   Dr. Deb Muth, NP, ND, MSNH, Master Herbalist, Shaman:   Founder of Serenity Health Care Center | Naturopathic Doctor | Author | Podcast Host | MS Recovery Advocate Dr. Deb Muth is a leading authority in integrative and functional medicine, known for her groundbreaking work in chronic illness, hormone optimization, and mitochondrial health. As the founder of Serenity Health Care Center—the largest integrative medical practice in the Midwest—Dr. Muth blends advanced medical science with ancient healing practices. With over 23 years of experience, she specializes in complex conditions, empowering patients to reclaim their health through personalized, root-cause-focused care. In 2021, after being diagnosed with Multiple Sclerosis, Dr. Muth combined her deep medical expertise with her spiritual practice to challenge the diagnosis. Rejecting conventional treatment paths, she developed a revolutionary recovery protocol that targeted the underlying causes of her illness. This unique approach, which fused cutting-edge science with spiritual insight, enabled her to fully reverse her white matter disease in just 18 months. Dr. Muth's story of recovery is now an inspiration for patients and practitioners alike. As the host of the popular podcast Let's Talk Wellness Now, Dr. Muth shares the latest advancements in health, wellness, and longevity with a global audience. She is also an accomplished author and educator, offering elite training programs that empower other healthcare professionals with the advanced protocols and innovative therapies she has pioneered. Core purpose/passion: My passion is reversing neurological disease by optimizing the body. I am a medical detective helping people find the answers to their symptoms is my passion. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube      ABOUT MANON BOLLIGER, FCAH, RBHT   As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.   My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.   So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".   Manon's Mission: A Healer in Every Household!   For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon, on social media! FB: https://www.facebook.com/DrManonBolliger/  IG: https://www.instagram.com/drmanonbolliger/    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble       ABOUT THE HEALERS CAFÉ:   Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform:   iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |     Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Samantha Bailey about navigating the journey of healing after betrayal, embracing forgiveness, and finding purpose through resilience. For the transcript and full story go to: https://www.drmanonbolliger.com/samantha-bailey        Highlights from today's episode include: Samantha Bailey  you know, he was so amazing to me and treated me wonderful. And when I started my healing journey, I realized that there were many signs. But when you trust someone completely, you don't, you're not looking for anything, so you take them at their word Samantha Bailey  It was like someone threw a grenade into my heart and it exploded, and the enemy was my husband, who, again, was supposed to be there to protect me and love me and that wasn't the case.  Manon Bolliger  11:58 So, it really is about acknowledging what happened and moving forward. I mean, not avoiding the feelings that you would go through, but not kind of roasting in them, basically.   ABOUT SAMANTHA BAILEY: Born and raised in Canada, I moved to Texas in the early 90s, making it my permanent home. As a mother of six and grandmother of four, my life has been centered around nurturing and supporting others, a theme that carried into my professional life. I thrived in roles that allowed me to make a positive impact on people, focusing on empathy, understanding, and service. However, my world was turned upside down when I uncovered traumatic truths about my marriage. Learning of my husband's hidden world—sugar babies, escorts, and numerous affairs—left me feeling shattered, lost, and utterly alone. In that darkness, I found myself in need of the very support I had always offered others. Journaling became my refuge, a place to pour out my pain and begin to heal. This journey ultimately led to the creation of my book, Deceptive Liaisons, written as a survival guide for anyone experiencing similar struggles, hoping to bring them solace and strength. I am also currently training to become a Certified PBT Coach (Post Betrayal Transformation) to deepen my understanding and enhance my ability to help others. Betrayal trauma, whether in personal relationships, friendships, or family, can feel overwhelming and isolating. I am passionate about guiding others through the process, offering them the tools, support, and hope they need to heal. In my book, I offer insights on crucial first steps after betrayal, focusing on self-care and emotional safety. I also cover common mistakes that can hinder healing, sharing guidance to avoid actions that might prolong the pain. Having survived betrayal myself, I believe in the power of resilience, and my mission is to help others not just survive, but rebuild and ultimately thrive. Core purpose/passion: My mission is to empower those who have faced betrayal and trauma by sharing my own journey of healing and resilience. Through my story, I hope to offer guidance and support for anyone navigating their darkest moments, helping them find the strength to rebuild their lives and emerge stronger. I'm dedicated to fostering a community of understanding and courage, reminding each person that no matter how broken they may feel, they have the power to rise and thrive. Transformation is possible, and my goal is to inspire others to reclaim their lives with renewed strength and purpose.  Website | Facebook | Instagram | TikTok     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Sam Shay about his journey from undiagnosed Asperger's syndrome to becoming a functional medicine expert, the importance of understanding neurodiversity, and how personalized genetics and lab testing can improve resilience, energy, and brain health. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-shay2     Highlights from today's episode include: Dr. Sam Shay  there may be parents listening here that have neuro diverse children, neurodistinct children, and these are kids that have trouble with social in some combination of any or all the following, problems with social engagements. Manon Bolliger  it's typically, if you really get down to the roots of helping, you know, parents with emotional disorders and, you know, unresolved back pain, a lot of it comes down to lifestyle choices they make Dr. Sam Shay  my desire is to make sure that parents understand one what neurodiversity is, what neurodistinction is in their children, so that there can be better strategies and connections and different approaches to help your child not only thrive, but connect and integrate with the whole family better and better.   ABOUT DR SAM SHAY: Dr. Sam Shay, DC, IFMCP, solves health puzzles for busy, health-conscious parents, entrepreneurs, and adults on the Spectrum so they can exit survival mode and re-enter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. Dr. Sam walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, sugar addiction, video game addiction, excessive coffee, depression, and poor nutrition. He took control of his health starting as a teenager and dedicated his life to natural medicine.  Known as the friendly lab nerd, Dr. Sam specializes in functional lab and genetics analysis for data-driven results. Dr. Sam is also a Stand-Up comic who uses comedy as edutainment on his Youtube Channel, along with his other functional testing teachings. His primary focus in comedy is to educate the public on what it's like to be on the Spectrum, specifically Aspergers. Core purpose/passion: I help busy Moms with NeuroDistinct children stop burnout, stress, and overwhelm so that they have more energy, time, and feel great to live a balanced and fulfilling life. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.    Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Niraj Naik about his journey from pharmacy to founding Soma Breath and the healing power of breathwork. For the transcript and full story go to: https://www.drmanonbolliger.com/niraj-naik      Highlights from today's episode include: Niraj Naik  15:44 Because breath, of course, helps you understand who you are. It reveals to your actual code of truth, and from that, you can determine your core values, what you stand for, what your weaknesses are, what your limiting beliefs are, where traumas have come from, and it shakes up a lot of memories from the past, the early imprints that shapes us and creates who we Niraj Naik  I call it the neuro somatic bliss state, this higher state of consciousness, full body bliss, orgasmic state, where you produce a dose...dose, standing for dopamine, oxytocin, serotonin, endorphins, that cocktail of transformation, that chemicals of transformation will allow you, with the right intention, to rewire through neuroplasticity the hardware Niraj Naik  I can take control of my health. I can change. I can heal my body. I can regrow the damaged cells and become the best version of myself if I do the work. So then, so this is the next step is to is.   ABOUT NIRAJ NAIK: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Core purpose/passion: Niraj is passionate about reducing dependency on pharmaceutical drugs and highlighting the effectiveness of natural healing methods. He believes in addressing the root causes of health issues rather than just treating the symptoms, advocating for lifestyle changes, and preventive care​; Inner Truth;​​ &  Quantum Potential Discovery​. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Jeff Feinman about how the Happiness Protocol can revolutionize pet wellness by focusing on vitality, individuality, and intuitive communication for optimal health and quality of life. For the transcript and full story go to: https://www.drmanonbolliger.com/jeff-feinman      Highlights from today's episode include: Dr. Jeff Feinman  we know that pretty much every disease in our animals are mitochondrial based, and in people as well. I mean, I have a neurodegenerative brain disease. At its core, it's a mitochondrial. Dr. Jeff Feinman  The results that we've seen have been in externally visible diseases, like a pet that's depressed or won't eat or but also for internally measurable things like kidney disease, liver disease, heart disease, so and it's really just three steps. Dr. Jeff Feinman  27:09 Because, you know, these animals have been typically on chronic drugs, and the most common one is antibiotics. Anti is, of course, working against the bodies. If an animal's been on even one day of antibiotics, they need at least a year of rotating probiotics to get their bacteria back in balance,   ABOUT DR. JEFF FEINMAN: I'm a 1981 and 1985 UPenn graduate and licensed;  CA, CT, FL ; molecular biologist-veterinarian. My current focus is teaching pet parents to use the Happiness Protocol to achieve the best quality of life for their animal companions. The specific actions are based on cellular energy/vitality, individuality, and susceptibility  as described by the exposome. Improvement in animal quality of life, treatment outcomes, and even cancer.  Radical Remissions, are seen from regaining homeostasis, balance. Through the online Holistic Actions! online platform I teach the tools of the Vitality and Balance System. Core purpose/passion: Currently, Dr. Jeff is focused on helping his patients and clients maintain and regain wellness by integrating his knowledge and experience into a unified method called the Vitality and Balance System. His practice integrates the latest, safest diagnostic techniques and treatments with holistic modalities. Website | Facebook | Instagram | LinkedIn | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips     Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ben Calder about his transformative journey into integrative healing, exploring how personal challenges led him to embrace modalities like kinesiology, Bowen therapy, and Qigong to empower others in their health journeys. For the transcript and full story go to: https://www.drmanonbolliger.com/ben-calder     Highlights from today's episode include: Ben Calder  They would have a logic, okay, if we've got a mind component, do we need to do anything with the mind? If we've got a body and behavior component, do we need to do something with that? And that might have included diet and nutrition. Ben Calder  You know, I see quite a number of people in their 60s and 70s. And almost the number one thing that they will tell me is that the doctor has told them that they can expect it because of their age. And at that point, I want to slap that doctor and just say, No, that's not true. Ben Calder  You know, give yourself a decade to master a level of Qigong, and it's not a quick fix, and you may not even feel it in the first 2,3,4 sessions. You know, the Chinese would traditionally say 100 days of practice to start feeling your chi and then the rest of your life to master it.   ABOUT BEN CALDER: I have for many years had an interest in how people tick & the ability of the body and mind to restore its self naturally to optimum health given the right motivation. I specialise in assessing health and well-being and generating solutions to improve your vitality, functionality and capability so we can deliver 100% of the passion that drives us in a vehicle; your body/mind; fit for purpose. I can provide both physical and mental health re-training to help you be an effective captain of your industry using a range of integral and holistic approaches in a bespoke program to suit your aims and needs. I can offer classes and training in mindful movement, meditation, personal and relationship dynamics and communication to help make you and your team better at doing what they do best. I run regular meditation and LifeForce Qigong classes. I facilitate Shadow Self workshops on the hidden aspects of communication dynamics, Integral Relationship groups and have also lead classes on personal development, self-help techniques and a men's support group. I have delivered keynote speeches to support groups, development circles, business networking groups, medical and health conferences. I can speak on a range of health-related topics to illuminate how a focus on personal health can liberate and elevate business and life. Core purpose/passion: I'm really passionate about people taking responsibility for their health choices and how their behaviour has a direct impact on not only themselves, but on the world and life around them. Website | Facebook | Instagram | LinkedIn | Linktr.ee | Twitter | YouTube     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble     ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |     Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Rhonda Nelson about her personal journey with AERD, the challenges of misdiagnosis, and the alternative approaches she's found for managing this chronic condition beyond conventional medicine. For the transcript and full story go to: https://www.drmanonbolliger.com/rhonda-nelson     Highlights from today's episode include: Rhonda Nelson  08:07 And so, you know, I've gone down a really long path. The first band aid that they like to throw at it is steroids. And, you know, prednisone, and we know what that can do. And that was my path. I was on a lot of steroids for a very long time.   Rhonda Nelson  11:28 I think the typical our typical western diets are kind of...they have a relatively high omega six to three ratio. So if you try to reverse that around and do high omega threes, low Omega sixes. Those will...that will reduce...should reduce, I should say, some of the inflammation within your body.   Rhonda Nelson  30:14 I, again, the path that I chose and still adhere to with my AERD is I really lean into a lot of these therapies that aren't conventional, that aren't covered by insurance, and I know without a doubt, these therapies have made a world of difference in my management of the disease,   ABOUT RHONDA NELSON: Rhonda Nelson, renowned patient advocate, author, speaker and philanthropist is a beacon of resilience and strength. Her charitable work spans championing equitable access to affordable healthcare, supporting those diagnosed with AERD Aspirin Exacerbated Respiratory Disease, serving as a voice in the foster care system and encouraging women to reinvent themselves in their different stages of life. Rhonda serves on the Executive Board of Directors with the Asthma & Allergy Network, impacts legislation and speaks nationally, raising awareness for AERD. Having dealt with AERD & Aspirin Exacerbated Respiratory Disease; herself for more than twenty years, she has experienced many misdiagnoses, a near fatal struggle to find relief, a desperate search for answers and a constant journey to access proper support. Rhonda and her husband Wayne, of the Little River Band tirelessly devote their time and resources to helping others to navigate this challenging medical journey frequently associated with severe respiratory disease. Rhonda is a firm believer in empowering women to pursue the dreams they have for their lives, regardless of age, while finding strength in overcoming challenges. In her book, & Different Life,” Rhonda not only pulls back the curtain on celebrity life, but also offers readers the chance to hear never-before-told stories, enjoy treasured family recipes and photos all while getting a taste of all things pertaining to life on the road. Core purpose/passion: Her charitable work spans championing equitable access to affordable healthcare, supporting those diagnosed with AERD & Aspirin Exacerbated Respiratory Disease, serving as a voice in the foster care system and encouraging women to reinvent themselves in their different stages of life. Website | Facebook | Instagram |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Autumn Bear about her experience treating long Covid patients, exploring the multifaceted symptoms they face and the holistic approaches that can support recovery beyond traditional Western medicine. For the transcript and full story go to: https://www.drmanonbolliger.com/autumn-bear      Highlights from today's episode include: Autumn Bear  Because these are the things that seem to irritate the body the most, gluten, dairy, soy, alcohol and sugar, those guys across the board, seem to be the biggest irritants. They cause the most inflammation, and they're the first ones, you know, if someone is developing some sort of food sensitivity, that's usually the place I like to start.   Autumn Bear  So when we're looking at disease, we're really trying to figure out, where did this, you know, dysbiosis or imbalance start, and how do we really treat the root so that all the branches of that tree essentially start to heal themselves as a result of treating the root.   Autumn Bear  Oftentimes, patients are saying, Listen, I'm having all these things. These are happening to me, and ultimately, what they're getting is doctors that are saying, Well, I think you just have anxiety, so I want to put you on Xanax and that's so it's just frustrating and debilitating.   ABOUT AUTUMN BEAR Bio : Autumn Bear M.S., L.AC, DIPL AC My formal training in classical Chinese medicine was transmitted directly to me by the esteemed Taoist master and 88th generation practitioner Jeffrey C. Yuen of the jade purity and dragon gate lineage. I apprenticed with the commonwealth herbal program in Boston mastering dietary therapy and western herbal medicine.  I worked toward a Masters of Public Health at the University of Arizona & with a specialty in international medicine and maternal and child health, where my continued focus was in the areas of epidemiology, nutrition, environmental health, physiology, and psychology.  I am licensed to practice acupuncture by the states of Utah and New York and I am a board certified diplomate of acupuncture as conferred by the National Certification Commission for Acupuncture and Oriental Medicine & NCCAO.  My Masters of Science in acupuncture is from the Swedish Institute of Health Sciences in New York City. I have had the great privilege of teaching as a professor at the Pacific College of Oriental Medicine & New York, as well as in programs focused on integrating acupuncture into mainstream medicine at both the University Paris xi Faculte de Medecine Paris-sud & Paris, France, and at the Wu Ming Dao Healing Center & Moscow, Russia. Core purpose/passion: I have been specializing in Long Covid over the last few years. I fell into by accident but it has become my life's mission to help people understand that there is hope and healing that is possible and that nothing is set in stone.  I absolutely love helping people come out of the other side of this. Website | Facebook | LinkedIn | X | TikTok     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!   For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Camille Leon about the importance of visibility for holistic practitioners and how to grow a successful practice through community support and strategic networking.  For the transcript and full story go to: https://www.drmanonbolliger.com/camille-leon      Highlights from today's episode include: Camille Leon  02:36 But once we started building that directory, we also found that a lot of holistic professionals and practitioners and business owners are not well supported on the business side. They're great at doing what they do. They're great at healing people, right, using whatever their preferred modality or technique or specialty is, but business, heck,  Camille Leon  02:36 So the Chamber of Commerce does kind of two things. One is connect more mainstream consumers to holistic techniques possibilities and the people who provide those services, and it also provides support for the business side of healing others. Camille Leon  But people are already going to doctors. They're already going to drug stores, so they're looking for healing and health and wellness. So let's help them find more holistic approaches.    ABOUT CAMILLE LEON Camille founded the Holistic Chamber of Commerce in 2010 and is a pioneer in creating a coordinated, collaborative presence for the holistic community where there had been none. She leads the way with her ideas, insights and inspiration, through an active presence on social media, especially LinkedIn and Facebook. Camille is an Artist and an Author. Her most recent book, Fresh Starts: Transformation in Action, is an easy-to-read guide for personal and professional transformation, getting you from where you are to where you want to be. Core purpose/passion: My core purpose is to connect the holistic community with each other, and invite mainstream consumers to explore the possibilities for themselves. Website | Facebook | Instagram | LinkedIn | YouTube |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Alisha DiMasi about the connections between birth and death. They discuss the importance of community support, planning, and intentionality in both experiences. Alisha shares insights from her work with Threshold Care, focusing on green burial education, home funerals, and the emotional aspects of saying goodbye to loved ones. For the transcript and full story go to: https://www.drmanonbolliger.com/alisha-dimasi     Highlights from today's episode include: Alisha DiMasi  17:54 We could be keeping our loved ones at home after they die, and we could be the ones the family washing the body, you know, which is more of a ritualistic washing, not like a scrub, a dub, dub washing, um, and having a multi day vigil. Alisha DiMasi  These are hard conversations, and it's hard to say goodbye, but don't underestimate what a gift it is to plan ahead and give some information, because the people that are left behind want to do what you wanted to do, Alisha DiMasi  But talking about death is very life affirming, okay? Because if we're talking about this final, this finality, what could reflect back to us more the amazing and incredible opportunity we have here today to be alive, right?   ABOUT ALISHA DIMASI Alisha DiMasi, Well Within's founder, comes to you as an occupational therapist, mother, and deeply curious human. Over her studies and career, she has worked with infants through elders in public and private schools, hospitals, and assisted livings. During Alisha's many years in the local public and private residential schools she served students with a wide range of physical and cognitive & dis-bilities. Those years highlighted for her the importance of parent and caregiver; engagement and the power held within the home setting to support a child's growth. Through her own mothering she witnessed the transformative capacity of coregulation. Alisha's involvement with Threshold Care began in 2016 and gave home to a longtime interest in burials that were environmentally sound and financially accessible.  Her involvement with Threshold Care nurtured an interest in holistic end of life care.  It was an education to compare Threshold's work to the end of life practices she saw in the assisted livings. In 2021, she became a board member. Through her two pregnancies and home births, Alisha became a student of Trust. It was also then she began looking in wonder at the multitude of parallels between birth and death. She continues to study the power of these portals and the rites of passage marking the space between them.  Alisha's experience as a parent has been expansive, beautiful, and grueling, often within moments of one another! Alisha holds exploration in high regard and has many interests. She loves building community connections, loves to sing, and is learning to play her first instrument- a banjolele.  Alisha has lived her personal study in: physiological birthing, respectful parenting, natural motor development, the natural care of our bodies; including in acute and chronic illness; permaculture design, living with loss and grief & and the sensory integration changes that can accompany trauma, and most recently but certainly not least—Human Design.  Alisha lives in Lyndeborough with her two children and husband on their small homestead. Core purpose/passion: I am a multi-passionate person and what has risen above the rest in recent years is my desire to support individuals and family systems in finding, feeling, and claiming their power during everyday interactions with themselves, their children/family, and the outside world. Website | Facebook |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jessica Baladad about her journey as a breast cancer survivor, the creation of the Feel for Your Life app, and how it empowers individuals to perform self-breast exams, track changes, and navigate their health with greater confidence.  For the transcript and full story go to: https://www.drmanonbolliger.com/jessica-baladad   Highlights from today's episode include: Jessica Baladad  So let's say you have a screening, and you get this pathology report back, and you're reading it, and it's like, what does this mean? I don't understand it. And you start Google things, and it doesn't make sense. So I took the guesswork out of that.   Jessica Baladad  06:01 Yeah. So we even have a little term in the breast cancer community called scanxiety, where you are afraid of getting scans and exams. I mean, they're necessary, and we joke about it, but it's real that we have that fear of getting scanned,   Jessica Baladad  And so, you know, it's...people have a lot of different feelings about it, but ultimately, I want women to understand how their screenings work, how the pathology is done, and what they can do to empower themselves to get through that fear, because knowledge helps overcome that anxiety.   ABOUT JESSICA BALADAD: Jessica Baladad, six-year cancer survivor, is the creator of Feel For Your Life, a free mobile application that provides resources on how to perform self breast exams and when to get screenings, while allowing users to track and monitor their changes and set reminders. An unexpected breast cancer diagnosis at 33 years old empowered Jessica to channel her experience into a mission that is changing the way women advocate for their medical care. It's the first of its kind created by a breast cancer patient and has been downloaded tens of thousands of times all over the world. In 2024, Jessica implemented an AI feature into the app to help patients interpret and better understand pathology reports from their breast cancer screenings. Jessica's history with breast cancer catalyzed her dedication to building Feel For Your Life. She's the fourth generation on her paternal side of the family to be diagnosed with the disease, and yet, no known gene mutation has been found in her lineage. She first learned how to do a self breast exam after having a benign tumor removed at 18, and nearly 15 years later, Jessica was diagnosed with Stage 2B invasive ductal carcinoma after performing a routine self exam in the shower. She underwent 16 rounds of chemotherapy, a double mastectomy, 24 rounds of radiation, a hysterectomy and 10-hour flap reconstruction. Since launching the app, Jessica has expanded her advocacy into healthcare reform. She has helped write legislation in the State of Tennessee to promote risk reducing measures against cancer and disease. Billed as the Feel For Your Life Act, it requires high school students to learn about self breast exams, testicular exams and skin exams. Additionally, Jessica has spoken out against insurance companies before members of Congress. She is working to eliminate quality-adjusted life-year & QALY ; scores, Pharmacy Benefits Managers (PBMs) and co-pay accumulators. Jessica plans to grow her efforts further by working with medical providers, patients and vendors to bridge the gaps that keep individuals from getting access to the care they deserve. Jessica has been featured on Good Morning America, Tank's Good News, USA Today, The Dave Ramsey Show, UpWorthy and several national and international media outlets. She's worked with the NFL on their Crucial Catch Campaign to promote cancer screenings, received the Hometown Hero Award from Ponce Law on Nashville's Fox 17, has been recognized by the National Breast Cancer Foundation for her leadership initiatives and was the recipient of the Mona Lisa Foundation Grant in 2023. In 2020, the NFL's Crucial Catch Campaign partnered with Jessica to spread awareness about the importance of screenings being missed during the height of the Covid-19 pandemic. She serves as an active committee member of the Tennessee Advocate for Breast Cancer & TA4BC&  group. When Jessica is not working on patient advocacy, she enjoys traveling and exploring new places, attending sporting events with her husband and photographing animals.   Core purpose/passion: To help prevent breast cancer by starting checkups and screenings early. Website | Facebook | Instagram | LinkedIn | X   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Jarzynski about the physiological benefits of equine-assisted therapy, such as improved nervous system function.   For the transcript and full story go to: https://www.drmanonbolliger.com/melissa-jarzynski     Highlights from today's episode include: Melissa Jarzynski  08:10 Well, so now that we know about the horses being able to read so much of the humans based off their sensory apparatus, right? So, a horse, just by smelling us from many, many feet away, will know your gender. Will know your mood. They can smell your mood through the hormones that we are secreting   Manon Bolliger One of the things that I noticed, though, because I went to that to participate, to teach the humans the human part, and, yeah, if, let's say, if a human being had pain in their hip and they were, you know, straddling the saddle a certain way, it would impact the horse.   Melissa Jarzynski  When ever you are on the back of a horse, that horse is dancing with the rider, and so it's just like it takes two to tango if you have a lame horse, you know, let's take a look at your riding biomechanics.   ABOUT MELISSA JARZYNSKI: Melissa Jean Jarzynski, MSPT, HPCS, ESMLH, excels in integrating physical therapy with equine-assisted practices, particularly emphasizing trauma-informed care. As the owner of Happy Trotters, Melissa Jean PT and Stable Friendships Foundation and with over 19 years of expertise, Melissa is a board-certified Hippotherapy Clinical Specialist and is certified with PATH Int. and EAGALA. Her pioneering spirit is most evident in her program, "Finding Peace in the Paddock™". This groundbreaking work focuses on the interplay between human and horse heart rates, revealing significant benefits for those dealing with trauma, stress, and chronic pain. Her research in this area, though preliminary, has already begun to illuminate the profound effects of equine-assisted therapy. It's not just about physical healing; Melissa's work highlights the deep emotional and psychological connections that can be fostered between humans and horses, offering a new dimension to trauma-informed care. This unique blend of therapy and equine interaction is a testament to her innovative approach in enhancing holistic well-being. Core purpose/passion: My core purpose/mission is to continue helping humans with the help of horses, but never at the expense of the horses.   Website | Facebook | Instagram | LinkedIn | YouTube     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble     ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karyne Daniels about her spiritual healing experiences through the power of dance For the transcript and full story go to: https://www.drmanonbolliger.com/karyne-daniels           Highlights from today's episode include: Karyne Daniels  I say, you know, God is in the movement, and that's number one. Number two, to stay healthy as individuals, we have to move energy through our body. It can get stuck in different parts, and it can fester, and, you know, disease can come out of that.   Karyne Daniels  12:46 So sacred dance is dance that brings focus to God or creator or spirit. And so it's with a completely different intention. So the intention with sacred dance is not to be flashy, not to be doing big executions of movement or technical things. Manon Bolliger  19:29 And it brings the...it takes you out of your mind, the focus of thoughts, because now the body speaks its own language. So you're naturally more creative if you allow your body to take you where it's going to take you in the dance,   ABOUT KARYNE DANIELS: Karyne Daniels epitomizes elegance and expertise as a distinguished women's movement wellness guide and revered dance industry luminary with over four decades of illustrious experience. Internationally acclaimed as a choreographer, sacred dance specialist, and worship soloist renowned for her emotive performances, Karyne leads the esteemed Sacred Dance Path, offering exclusive programs worldwide through premier online or in-person platforms. Her innovative movement system, blending Polynesian heritage with urban stylings, radiates an inspirational energy that fosters profound Soul-Body-Spirit enrichment. Complementing her dance is the integration of her unique Dance Codes; meticulously crafted to elevate the SACRED WOMAN's journey towards healing, embodiment, and heart light activation, — a transformative experience she terms DANCEFORMATIONAL, enriching the fabric of women's lives. As a performer, Karyne's illustrious career includes captivating audiences in prestigious venues such as Las Vegas, Reno, Lake Tahoe, as well as notable appearances in major motion pictures such as “Dick Tracy” with MADONNA, and “My Blue Heaven” with STEVE MARTIN, and television shows such as “Up All Night” with PATTI LABELLE. Karyne's alluring solo performances have made her a sought after GO GO artist in many prominent nightclubs such as The Roxy, The Mayan, Metropolis, and The Palace. In her role as a choreographer, Karyne's mantra of "Make movement matter" shines through in her creation of compelling dance art, including 4 acclaimed stage shows in Japan, coaching notable personalities like world renowned kundalini expert Guru Jagat,  and Emmy winner Faith Rivera, as well as crafting captivating choreography for numerous events, competitions, ceremonies, and MORE! As a featured speaker, Karyne's interactive presentations weave together the tapestry of life and dance, resonating with diverse audiences at esteemed events such as the Big Island Women in Business Retreat, Women's Spirit Festival,  and Maui Yoga Retreats. Driven by her passion to ignite hearts and unlock souls through movement, Karyne's holistic approach is a testament to her spiritual dedication, daily devotion, and a lifelong pursuit of truth and love.  She is a beacon of light to her family, friends, clients, and every initiative she embraces. Core purpose/passion: I am passionate about the intersection of spirituality and movement.  I believe that MOVEMENT IS LIFE.  My mission is to ensure that no woman feels disconnected from her essence or her innate rhythm. I am passionate about creating a global community of women who support each other on their journeys toward wholeness, embodiment, and divine connection through the art of sacred dance. Website | Facebook | Instagram | LinkTr.ee | YouTube   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jorge Padron about the impact of psychedelics like ketamine on mental health and the connection between physical and mental well-being. For the transcript and full story go to: https://www.drmanonbolliger.com/jorge-padron          Highlights from today's episode include: Jorge Padron trust, right? Because so many times people build up the walls because they don't want anything getting in, but then you can't get out either. So now you're trapped in with all your, you know, 20 feet walls you built up so the world can't get in, but you can't get. Jorge Padron it's like, you know. You're going to be with yourself for, let's just say, 80 years of your life, and you're never going to check in with yourself? You're just going to believe what everybody else is telling you, what is what they're telling you is not necessarily good for you, and you only really know that if you know Manon Bolliger you know, when you say the conversation with self, I mean, we're in society where we're trying to have a conversation with a doctor. That's already something, but to have a conversation with oneself, you become your your best, your second best opinion, right? And it could be the best opinion.   ABOUT JORGE PADRON: I have 12 years of healthcare experience in various areas such as ICU, trauma, and psychiatry. I trained in psychedelic assisted therapy at California Institute of Integral Studies and ketamine therapy with Dr. Phil Wolfson. Currently, I am engaged with the AWE psychedelic training program. Core purpose/passion: I am passionate about helping people see a way out of their mental health struggles instead of pathologizing every difficult experience. This requires more time and effort as sometimes to get better, we have to get comfortable with not knowing or uncertainty to produce a change in somebody's life. Website | LinkedIn |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. David Berger MD about his holistic approach to pediatric care, including nutritional strategies. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-david-berger         Highlights from today's episode include: Manon Bolliger And certainly, you know, what we eat, what we breathe, where we live, what we put in our bodies, the medicines we take, the injections, all of that has a role that could be played. And it's changed massively. Dr. David Berger  04:08 I believe that people should be able to make their own decisions. Parents should be able to make their own decisions on everything from whether it's how we educate our children, how we feed our children, what medicines we put into them, obviously the impact that how we behave around our kids, and the mental impact Dr. David Berger  But when I when it comes to them starting to introduce baby food, and what is the most common thing that baby that parents are told, give your kid rice cereal. There's no nutritional value except for some fiber in rice cereal, and you gotta concern yourself with arsenic. So, I don't do that at all.   ABOUT DR DAVID BERGER: Dr. David Berger “Dr. David”, a board-certified pediatrician with more than 25 years of clinician experience, has gained a national reputation for his expertise in holistic pediatric primary care, with specialties in nutritional and lifestyle therapies for autism, ADHD, and related disorders, and immune dysregulation such as allergies, asthma, and autoimmune disorders. He also treats adults with these medical conditions. Dr. David offers preconception and prenatal counseling, testing, and treatment to optimize the health of both women and infants. An expert in the field of medical cannabis, Dr. David is also at the forefront of pediatricians who utilize cannabis to treat patients under the age of 18. Core purpose/passion: My philosophy is grounded in an individualized approach to medicine that honors each individual's unique life circumstances. I go above and beyond to ensure each of my patients knows I genuinely care about their well-being.. Website | Instagram | Facebook | YouTube | LinkedIn | Twitter |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!   For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform:  iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |    Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) Unlock the Power of Hertz and Discover Your Personal Music Frequency.  For the transcript and full story go to: https://www.drmanonbolliger.com/jeralyn-glass        Highlights from today's episode include: Jeralyn Glass  And so sound what I've learned and especially intentional sound, especially now using the crystal singing bowls, has a way where you hear the sound, and your mind goes, Oh, wow, music. Oh, wow, that's beautiful. Jeralyn Glass  Or there's another tuning we talk about called 528 hertz, which is higher. In my experience, there is no one size fits all. So there's no frequency or tuning where one can say, okay, take the 528 hertz, and that's gonna heal your cancer. Jeralyn Glass  17:19 Many times people come to me with a preconceived notion, I want 432, Hertz, and then they hear it and they don't like it, right? So I think it's very important that people can experience different kinds of music, different kinds of tunings, different kinds of frequency, and then say, Wow, that feels really good.   ABOUT JERALYN GLASS: Jeralyn Glass is an internationally acclaimed singer, pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy. Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more. The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko & Grammy Nominated Singer, Writer, Dr. Daniel Levitin Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician; Dr. Sue Morter, Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®, Victor Wooten, 5x Grammy-Award Winning Bassist, Author, Maejor & Multi-Platinum Producer, Musician  and more. A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students. In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers' unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability. Website | Instagram | Facebook | YouTube |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jennifer Neville about helping people connect with their subconscious to release past traumas and learnt behaviours. For the transcript and full story go to: https://www.drmanonbolliger.com/jennifer-neville     Highlights from today's episode include: Jennifer Neville  07:14 Yeah, so in hypnotherapy, when we do a parts therapy session, it's really cool, because it's essentially going in and you're talking to the part of you that self-sabotages, or you're getting to the root of, like, who this part of you is. Jennifer Neville  So it's a wide spectrum, but the way that they train us, which I really liked this, it was from this perspective of you show up, you don't show up to somebody's sandbox with your tools, you show up to their sandbox, and you have to learn how to use their tools. Jennifer Neville   Why does this thing that I'm seeing in my reality make me so upset? And if I can find that peace within myself, then that what's happening external to me isn't going to have such a effect on me anymore, you know.   ABOUT JENNIFER NEVILLE: As a former professional golfer turned Certified Hypnotherapist, Jennifer Neville is no stranger to pursuing passions and developing the right mindset. Currently, Jen is helping people find their purpose and potential through mediums such as mindset manifestation, intuitive coaching, and hypnotherapy techniques. She has studied the power of the subconscious and has seen firsthand how powerful the breakthrough is. With proper focus, specifically on reframing your core underlying beliefs and blockages, you are capable of dramatic changes by shifting those thoughts, reprogramming your subconscious, and creating new neural pathways that align with the goals you want to manifest. She is an expert on teaching specific routines and techniques in her hypnotic programming package and her own revelations on healing deep core wounds to create desired lifestyle changes. A true thought leader in the industry, she provides a mix of the practical with the magical in order to help you reach your maximum potential and start living the life of your dreams. Her Re-Mind Method facilitated her own 45+ pound weight loss, inspiring her to assist others on their healthy journey. With a focus on reframing core beliefs and blockages, she helps individuals create dramatic changes by reprogramming their subconscious. Through her hypnotic programming package, she shares specific routines and techniques for healing and lifestyle changes. Core purpose/passion: Helping and healing others. I am passionate about expanding people's limiting beliefs and showing them that they can do whatever they can do. Website | Instagram | YouTube |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Niki J. Norlock about overcoming chronic pain and addiction naturally. For the transcript and full story go to: https://www.drmanonbolliger.com/niki-j-norlock      Highlights from today's episode include: Niki J Norlock  07:19 Well, one of the things that I found is that I had to take a really close look at my life, my habits, my lifestyle choices, who I had allowed into my life, and I started making some serious changes. Niki J Norlock  17:38 I think it becomes really important for you to get to know yourself and to follow your intuition and your inner guidance. Part of my personal journey has been to connect to spirit, and I never expected that to be such an integral part of this journey that I'm on. Niki J Norlock  If your guru says they have all the answers, they're not a guru, because you have all the answers within you. You carry the knowledge within you. You know what your body wants and needs, and all you need to do is begin a conversation with your body. ABOUT NIKI J NORLOCK: The Truth series is nothing more, nothing less than the evolution of a soul, the opening of a heart, the healing of a body, the expansion of a mind and finally, the freeing of a spirit. After losing the majority of her immediate family to illness, losing her marriage to dis-ease, losing her freedom to the physical powers that be and finally her health to a broken spine and a broken heart, there seemed no other option but a graceful exit… The Spirit however, did not agree with the flesh and her request for death was bluntly denied. In one final act of desperation, she lay awake late one night and cried to the heavens ‘I give up – show me the way – lead me and I will, without question, follow'. She followed....  and she's been asking questions and writing down the answers ever since. Core purpose/passion: LIFE!!  I am passionate about being the best possible version of me that I can be. Website | Facebook | Instagram | LinkedIn | YouTube | Tiktok | Twitter |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!   For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Tasha Darwent about her journey through multiple health issues to finding her light and trusting her own intuition. For the transcript and full story go to: https://www.drmanonbolliger.com/tasha-darwent   Highlights from today's episode include: Tasha Darwent  And I recognized I wasn't my mind, I wasn't my thoughts, I wasn't this eating disorder, I wasn't my emotions, I wasn't my body, you know. I really recognized that I wasn't all these patterns and these coping mechanisms, you know, and these stories about myself, that they weren't the truth, Tasha Darwent   I think part of my healing process so much is learning, learning to trust my own body, my own intuition, my own sense of things, more and more and more, and that's actually been a huge component of self advocacy. Manon Bolliger  really the attitude of that connection with yourself. And you know, yes, there's expertise, but you're always your second best opinion about yourself, if not your first. You know, I think that's what we have to wake up to and stop making everyone else a God, and not treat ourselves like, you know, at least of light essence.   ABOUT TASHA DARWENT: I have over 15 years of experience in mental health support, life coaching, and addiction recovery. My career includes a decade of work at a halfway house/transitional living home and another mental health mentoring organization before founding Resilient Grace Mentoring. These roles equipped me with holistic assessment, crisis management, and client-centered care skills, enabling me to blend traditional therapeutic practices with holistic health strategies tailored to each client's needs. My approach is deeply influenced by my personal journey through significant health challenges, including eating disorders, mental health issues, and chronic autoimmune conditions. These experiences taught me the interconnectedness of mind, body, and spirit in healing. Discovering transformative resources like The Power of Now and Medical Medium information guided my recovery and shaped my holistic methodology. At Resilient Grace Mentoring, I combine my professional expertise with personal insights to offer an integrative approach, helping clients address their emotional, mental, physical, and spiritual health and supporting them in achieving lasting transformation. Core purpose/passion: https://www.resilient-grace.com/mission Website | Facebook | Instagram | Podcast    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

WARNING - SENSITIVE TOPICS... Suici%^ & R&p3 In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Andrea L. Wehlann about recovering from profound trauma and assisting others in their healing journey. For the transcript and full story go to: https://www.drmanonbolliger.com/Andrea-L-Wehlann   Highlights from today's episode include: Andrea L. Wehlann  And really, the healing can happen in an instant, but we need words for how to process these things. Sometimes things happen, but it's words, and it's through the language that we can we can heal, and we can start to transform things.   Andrea L. WehlannAnd I think, I think it takes only one person to see you, one person to understand you. And I think that that can be so transformative, just one person, just one poem, one breath at a time, one heart at a time. Andrea L. Wehlann Your mind is a liar and a trickster and but that is a feeling that's inside, that's inner peace. And I think that yoga, each time you experience that, it builds on that and expands. And I really believe that there is a kingdom of love, of peace, of light inside all of us right now, right now.   ABOUT ANDREA L. WEHLANN: Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet.  She's a highly regarded expert in yoga a Certified Hatha Yoga Teacher.   She's also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College. As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies.   The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space. She shares her unique insights derived from both the personal and the professional in her three impactful books. -Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos & a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential.” -No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain “Essentially a collection of love poems for anxious people, it meets people in their darkest space and gives a breath of life to the pain and feelings that haunt us and keep bad patterns recurring.” And…. The most recent is Stillness In The Storm, subtitled “A Conscious Daily Journal of Yoga &  Spiritual Healing,” a book Andrea created to help readers do just that: “to let mind and spirit intersect and to celebrate the power of hearing the heart in the here and now.” Learn more at : https://ganga-moon-yoga.square.site/   And at https://ingeniumbooks.com/andrea-wehlann/   In the news: https://www.wellandtribune.ca/entertainment/books/authors-and-poets-come-together-at-welland-library/article_735b0ebe-dfa7-5960-8bbb-dc3aa8fe5144.html? https://www.niagarathisweek.com/news/beamsville-poet-hopes-new-book-helps-shatter-the-myth-of-the-victim/article_b35e2e5a-649a-5e7d-9cc5-6c8d2814633e.html? https://www.niagarathisweek.com/news/lincoln-author-finds-yoga-spiration-in-second-book/article_5367832f-b908-5bb8-9f2e-026fb38f8a7b.html Book Links: https://shorturl.at/bkyBW https://shorturl.at/jnry7 https://shorturl.at/dfY89 https://shorturl.at/dxHT0 Core purpose/passion: To remind people they have what they need to heal within them now. Website | Facebook | Instagram | LinkedIn | YouTube | Eventbrite | GoodReads   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Help is available Speak with someone today Suicide Crisis Helpline Text or Call: 9-8-8 (toll-free, 24/7)  For more information, visit https://988.ca. Kids Help Phone can also support you. Call: 1-800-668-6868 (24/7) Text: CONNECT to 686868 Live Chat: 7pm to midnight (ET)  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Kumico Kanayama and using intuitive shiatsu to open energy centers and release toxins form the body. For the transcript and full story go to: https://www.drmanonbolliger.com/kumico-kanayama     Highlights from today's episode include: Kumico Kanayama  Because it's energy we are dealing with energy, energy isn't limited. Everybody has a such a beautiful different energies. So, it just took me a long time to understand the field but after shiatsu everybody just smiles. Kumico Kanayama  And then I start to realize all the pressure points is so powerful and then energy pathways is also very, very powerful. So, I apply my entire body and then work on the pressure points by opening closing, opening closing techniques to create flow of energy and release stagnant energies. Kumico Kanayama  13:29 Our bodies are so special, some miraculous. So, we have bones and muscles. So, we stretch, and they open the joint and they apply my thumb and turn around and they close it. Stretch, open, press my thumb, and close by holding bones.   ABOUT KUMICO KANAYAMA Kumiko Kanayama is a shiatsu Grandmaster and the Founder of The Five Lights Center, the longest-running shiatsu foundation in America. A versatile practitioner, Kumiko's many years of practice led her to develop her own style, known as Intuitive Shiatsu™. She has built a thriving practice with devoted clients such as Gisele Bündchen and Nicole Kidman. Her insights have been featured in Insider, Best Life, Well+Good, Parade, Runner's Digest, The Village Voice, You Aligned & Acupuncture Today. Visit: www.fivelightscenter.com to learn more. Core purpose/passion: Kumiko is committed to helping bring spiritual serenity and human touch communication as a means to harmony, not only in her own life but in the lives of those she touches. Bringing the balance and goodness of shiatsu beyond bodywork into the lives of as many as she possibly can. Website | Facebook | Instagram | LinkedIn | Yelp | YouTube |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Adriana Keefe about the 5 types of Human Design being manifesters, manifesting generators, generators, projectors, and reflectors. For the transcript and full story go to: https://www.drmanonbolliger.com/adriana-keefe        Highlights from today's episode include: If you were to look at all of humans all of energetics really, it is of the belief that we're all human beings, there's nothing really to do except for be ourselves. So I would say that everyone is a state of being.   Adriana Keefe  22:48 Yeah, so a little bit about each type high level? Yeah. So manifester's they're about 9% of the population. They are the people who tend to feel like they do their best independently, they really prefer autonomy, not to say they can't thrive in relationships, but the relationship would need to be able to provide autonomy for them.   Adriana Keefe  27:08 Yeah, I get that. So projectors have what's called a strategy, which is the way that you're designed to interact with the world around you. Think flow, not force, think energetics ease. And their strategy is called waiting for the invitation.   ABOUT ADRIANA KEEFE: Adriana Keefe is a Human Design Coach and Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. She is a 4/6 Manifesting Generator by Human Design, wife and mother to 3 children, lover of animals and the show "New Gir", and host of The No BS Human Design Podcast. She works with people through speaking events, 1:1 coaching, group coaching, Human Design chart readings, and the Human Design Society membership community. Core purpose/passion: I'm passionate about inspiring and elevating women into stepping into their true purpose and role, so we can ALL work together as a society and live lives filled with fulfillment, passion, and joy. I'm on a mission to bring other women into a state of magnetic rebellion - where they can choose to say "no, thank you" to what society expects of them and become their whole, worthy selves. Website | Instagram | LinkedIn | Linktr.ee |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sally DiCesare about her work in helping her clients stop pain before it even starts. For the transcript and full story go to: https://www.drmanonbolliger.com/sally-dicesare        Highlights from today's episode include: Sally DiCesare... And what happens to your body when you think oh my gosh, I'm not I'm gonna make it on time to that appointment. It's a really important appointment. And just check in with your body for a second, does it get tense anywhere   Sally DiCesare ... Our bodies have told us time and again, our situations, everything I see is a reflection of me. So if I'm starting to see a lot of tension in the world around me, I need to look at myself, and we are seeing tension in the world. I need to look at myself and find out where that is starting with me. And then I can help support myself and then that's a ripple to those around me. So that was a little I jumped ahead.    Sally DiCesare ...And I believe pain is a really good teacher. And I believe too many times we try to close it off or tamp it down when all it really wants to be is like a two year old child. It just wants to be heard. It's having a tantrum because you haven't listened or I didn't listen   ABOUT SALLY DICESARE Sally juggled a demanding job, cared for her two kids, and prioritized nutrition by cooking homemade dinners every night. She was deeply involved in her children's school activities. But eventually, she reached a breaking point. Feeling overwhelmed and stressed, she found herself snapping at her family. A moment of realization came when her husband burst into laughter at her behavior, prompting her to recognize her own distress. She realized she needed help. Opportunities for growth began appearing in her life, from mailers on her desk to friends recommending support. She embraced these opportunities, attending lectures and training sessions. Gradually, her pain faded, bringing peace to her home and transforming her life. Sally's life has continued to improve, becoming easier and filled with more joy every day. Core purpose/passion:  It breaks my heart when I see women in pain lash out at those they love, ruining relationships and lives.  My mission stems from my desire that all children feel loved, whether that be the inner child or young humans. Website | Facebook | LinkedIn |  YouTube |  ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.     For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform:   iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Josh Dech about successfully treating seemingly incurable conditions through his work as a holistic nutritionist. For the transcript and full story go to: https://www.drmanonbolliger.com/josh-dech         Highlights from today's episode include: Josh Dech  Now toxins can be anything commonly in the gut disease space, we see mold, toxins, we see heavy metal toxins, we see environmental toxins can be a part of it. What are you breathing? What are you drinking? What are you eating? Are there toxins in your food, your perfumes, your chemicals? Manon Bolliger The diagnosis are just names that they call conventionally allopathic medicine. That's a stage, but they're not inherent to you. The entire stages, all the journey is just a deterioration of the same problem Josh Dech  That's what medications do. Your body screams with symptoms saying help me I'm inflamed. I'm dysfunctional, do something. And we medicate and mask the symptom, put tape over its mouth and go look, we solved the problem. A diagnosis means nothing. It's a descriptive word, not an inevitability.   ABOUT JOSH DECH Josh is an ex-paramedic and Holistic Nutritionist, specializing in Crohn's and Colitis, and other related gut issues. Having reversed over 250 cases of Crohn's and Colitis something doctors thought to be impossible, he's now been connected to some of the world's most renowned doctors. He's since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut disease, while building his podcast ReversABLE to a top 5% globally ranked show. Core purpose/passion: I believe we all have a purpose to serve, and part of mine is helping others heal, get their lives back, and live the life they're supposed to - to live out their purpose. Freebie | Website | Facebook | Instagram | LinkedIn | YouTube |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Robyn Peterson, a foresight consultant for high level government officials, Hollywood elites, and royals. For the transcript and full story go to: https://www.drmanonbolliger.com/amazing-robyn       Highlights from today's episode include: Robyn Peterson (Amazing Robyn) Everybody just assumes specially with God, this is the biggest thing that God is spying on us and knows our every thought. So he knows what I mean. That one thing if people could erase that from their minds, they would have a lot more detailed power and what they're asking for, and they will receive it so much more faster. Robyn Peterson (Amazing Robyn) When anybody is removing free will and choice or agency to choose, to me, that's the definition of sin. When you are trying to manipulate either for good or for bad, that's still sin if people don't have the right to choose for themselves. Robyn Peterson (Amazing Robyn) So now that it's being reported, people are praying about it on mass scales, they're calling upon all this intervention. That's why this reckoning is starting to happen. So this is where I was saying the specifics matter.   ABOUT ROBYN PETERSON (AMAZING ROBYN) They don't call her Amazing Robyn for nothing... The clandestine healer whose reputation precedes her. For many years, Robyn has been quietly working behind the scenes as a foresight consultant for high-level government officials, providing guidance and advice in preparation for catastrophic events. Her impressive client roster includes Royal Families, Government officials, Hollywood elites, and global business leaders, all of whom keep her services under wraps like a prized secret. Robyn's journey began as a humble gospel teacher, but she quickly ascended to the ranks of the most revered oracles in the world. She's been featured on globally recognized platforms such as National Geographic, CNN, BBC, and the Discovery Channel, as well as making appearances on news specials in France and Timeline films in the U.K. Thousands of radio shows and podcasts have also featured Robyn's expertise. Robyn is the ultimate secret weapon for both individuals and companies. Hailed as a SEER and divine in her gift, she possesses an unmatched ability to detect past, present, and future blocks that may be affecting people and businesses. Her extensive experience in serial entrepreneurship, education, Holistic medicine, Quantum physics, frequencies, mathematical codes, and energetic medicine, along with her expertise in retraining the brain, has made her transformational breakthroughs legendary. Additionally, she is a trained sniper, NRA-certified firearms instructor, and survival Instructor, in a combination of her oracle abilities sets her apart from the rest. They don't call her Amazing Robyn for nothing... Core purpose/passion: Resetting every back to the point where they become blocked, or dammed Website | Facebook |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Teresa Ford about how to release stored trauma and shares her wisdom with special guest Tony to help him release his pain. For the transcript and full story go to: https://www.drmanonbolliger.com/teresa-ford      Highlights from today's episode include: Teresa Ford so when you have emotionally immature parents, and they're unavailable to nurture you, we perceive an awful lot that isn't true as children and those little pieces of us get fragmented and stunted in their development and left in the past.  Manon Bolliger But it's that we acted how we needed to, so we did the right thing, then, but it's just not appropriate right now. You know, and then it's much easier to let it go rather than think that we're broken, and we have to be fixed, you know, right. Teresa Ford You know, when you came into the world, you were nothing but light and love, you took your first breath, and everybody cheered, because you were alive. And that is where our value lies. We don't have to do more or less than just breathe and that's what makes us valuable.   ABOUT TERESA FORD I am an accidentalpreneur, a transformational empowerment coach for women, a mother to 5 grown children, step-mom to 3 grown bonus kids, and Grammy to 15 grandchildren. I love to create abstract paintings, spend time in nature fishing, camping, playing ball golf and disc golf, and bike on either our tandem mountain bike or our road bike with my husband. They say wherever your relationship is going, it'll get there twice as fast on a tandem? Core purpose/passion: It's important that women understand the impact their healing will have on the generations that follow. Even if our children are grown, they are still watching, and we are mentors to them much longer than we ever will be in our mothering years. We must give them an example to which they can turn to know a better way. Facebook | Instagram | LinkedIn | Linktr.ee | YouTube |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!