Podcasts about look feel

Der Nikolaus bringt heute ein weiteres Democoaching, dieses Mal coacht Astrid Susi. Und vielleicht erinnerst du dich noch an die Folge zum Coachingboard von LINC – damals haben wir über unsere Erfahrungen damit gesprochen. Heute gehen wir noch einen Schritt weiter und zeigen Dir wie man damit arbeitet. Astrid nutzt für das Coaching mit Susi die sogenannte Kraftfeldanalyse, eine Methode, die hilft Veränderungfsörderer und -hemmer zu entdecken und diese zu verstärken bzw. abzuschwächen. Ein super effektive und spannende Methode und mit Hilfe des Cochingsboards auch wirklich leicht durchzuführen – lass Dich überraschen! Und schau Dir diese Folge am Besten direkt auf YouTube an, denn dann kannst Du das Coaching nicht nur besser verfolgen, sondern lernst auch gleich den Look & Feel des Coachingboards kennen! Wir sagen HoHoHo, erinnern nochmal an des Geschenk, dass irgendwann hier in diesem Adventskalender auf Dich wartet und hoffen, dass Dir der Nikolaus wohl gesonnen ist!

In this segment of Live Problem Solving, I'll be taking you through how I'm advising a current gym owner client think about making his new gym location feel + look like an expensive, premium brand. —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call. —-------------------------------------------------------------------------------------------------------------- 14-Day Trial of GymsSudio — the last member management software you'll ever need. GymStudio is a gym and studio management software for businesses that want to deliver a frictionless member experience.  Our intuitive platform was designed to re-think how traditional gym management platforms organize memberships, payments, schedules, bookings, and more. GymStudio is utilized by small and medium-sized fitness businesses ranging from strength and conditioning gyms to yoga and pilates studios around the world.  We offer a 14-day trial and a concierge "transition service" when switching from another gym management platform. This all-in-one platform provides this and much more for less than $150 per month. https://www.gymstudio.com/ —-------------------------------------------------------------------------------------------------------------- Macrostax is the #1 nutrition management software that helps gym owners, personal trainers, and other fitness professionals offer customized nutrition plans to their clients without lifting a finger.  This scalable, hands-off approach to nutrition saves time, generates additional revenue, and allows them to add an extremely valuable offering to their fitness businesses. With over 1,500 gym clients across the US, Macrostax Team solves a missing yet essential puzzle piece for many gym owners that want to help their members reach their goals. Try Macrostax Team, FREE for 30-days with this link.

In hour one, an update from Dolphins training camp today including why McDaniel isn't concerned with OBJ missing practice. Hoch refuses to open the show's Google Doc because he “can't find it”. A deep dive into the Palm Pilot and how quickly it fell off because of cellphones. Then, Zach Gelb joins the show and argues in favor of the Dolphins bringing in Ryan Tannehill.

In this final episode of Season 2, Chetna talks about what liberation looks, feels, sounds, smells and tastes like to her, on the day of recording the episode! She names the importance of realizing our freedom here and now on our collective creation and liberation.  She calls back and weaves in various gems from some of the conversations during this season of the pod, and invites you as the listener to reflect on the embodied and sensory knowing of liberation that's available to you. Find more: On the Mosaiceye Colective On THE RIVER membership The Conscious Entrepreneurship - Clarifying Your Mission Workshop on 7/12 from 12-1:30pm PST Join the next Alchemy Circle on 7/17 @ 12-1pm PST on Nervous System Regulation as Activism Work 1:1 with Chetna Mosaiceye Collective on IG @mosaiceye and the podcast @creationforliberation

How do our hormone levels impact how we look, how we feel, and how we perform?Today you're going to learn about how testosterone, estrogen, and progesterone impact our metabolism, our mood, our stress, and our energy levels.I'm excited to introduce you to Megan del Corral. Megan is Clinical Director and Co-Founder of Vidal Medical. Megan is a double boarded & certified nurse practitioner with over 16 years of medical experience. Megan has an extensive background in complex endocrine & metabolic disorders and is certified in hormone replacement therapy.Megan underwent extensive training in women's health at The Cleveland Clinic Hospital and has completed in-depth training in bioidentical hormone replacement therapy certification through World Link Medical.In today's episode you'll learn:-        What common issues men and women are experiencing with hormones-        The top 3 lifestyle factors that impact our hormones-        3 tips to improve your sleep and stress levels-        And 2 of the neurotransmitters that play a large role in our mood and energy levels and what we can do to change themTopics Discussed:Hormone Replacement Therapy 6:05Progesterone and Estrogen in Men 12:30Lifestyle Factors That Have the Biggest Impact on Your Hormones 22:19Can Progesterone Affect Your Mood? 31:50https://vidalmed.com/@mousemomentum - https://www.instagram.com/__mousemomentum_/@vidal_coaching - https://www.instagram.com/vidal_coaching/You're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.My name is Nick Carrier and I'm a Body Optimization Coach and Creator of the 10-Week Transformation that has transformed the body and mind of over 700 people so far. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their body that they once had. Learn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial

How you look can affect how you feel when you live with cancer. And as your body and mind cope with all the changes they're dealing with, so does the way you want (and can) present yourself to the world. Vickie Keeble, the former style director of Net-A-Porter and Matches Fashion, who is living with secondary breast cancer, tells Sarah and Jeremy about the styling tips she uses to tackle everything from trips to the hospital to how her two young children want their mum to appear. The book Vickie mentions in the episode is called Mummy Has A Lump by Simone Baldwin. Other mentions you may find useful are Lola's Lashes; Wigs for Heroes; and the fact that M&S post-surgery bras are VAT-free. We'd like to hear about your experiences with cancer, so please do get in touch if you'd like to share. If you're listeningol run on Spotify, you can use the show's Q&A feature, or please share your thoughts through our Instagram page at @howlonghaveyougot2024. And please do like and recommend the show as it helps us reach more members of the cancer community. Studio and Recording by A Digital. Production for A Digital by Andrew Armitage and Matthew Connolly.

Dear Friend,  Want to save over 1200 calories on your next meal, and still be satisfied? I'm going to show you how to turn a 1855 calorie meal into a 560 calorie meal, but first… If I'm speaking to a company, school or organization about health, I love to start with how to eat healthier at Chipotle. Why? It's an instant attention-getter- Many people like Chipotle, and just about everyone is trying to eat healthier and lose weight. I put the Chipotle nutrition menu on a large screen in front and the room and the audience and I design our meal together. Everyone in the room is riveted. Why Chipotle? Even for discerning diners, Chipotle can be a better choice when trying to eat healthier on the go, or feed your family quickly, while keeping one eye on health. Below are some of my best secrets, but to see/hear exactly how to do it, watch/listen to my podcast below. Happy Eating, Peter --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-kofitsas/message

Alex Demirel is the founder of Goldilox, a peak performance company which helps CEOs and business owners on their journey of high performance.After changing paths from the toxic world of modelling, Alex is committed in helping people look, feel and operate at their peak self.What factors hold you back from better sleep, more energy and better productivity? Alex shares loads of secrets that will help you take things to the next level. He doesn't hold back, with some strong comments around the fitness industry, caffeine, supplement myths and absolute gems that I've introduced personally to my regime.It's episode 17 and it's all about growth, both mentally and physically. This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker.

The gut is often called our “second brain” for the huge role and influence it has in our physical and mental health and wellbeing.But it should really be known as our original brain.Go back far enough on our family tree and you'll find a common ancestor of all vertebrates alive today who had a digestive system long before the cerebellum, parietal lobe or thalamus evolved.It's little wonder then that our gut is intrinsically involved in so many bodily functions outside of its core remit of extracting nutrition from the food we eat the getting rid of the waste, not least its role in managing metabolism, modulation of the immune system and creating hormones. What's more, the bacteria that call your gut and digestive tract home have a huge say in how good you look, feel and perform.What is more surprising is how little we still know and understand about how the gut works, and the myriad intricate and interconnected ways it works with other parts of the brain and body.At the current leading edge of our knowledge is Dr Emeran Mayer, distinguished research professor in the Departments of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA, and Founding Director of the UCLA Brain Gut Microbiome Center.His work and research have hugely advanced our understanding of optimising gut health and combating increasingly common gut-related health issues, including Crohn's disease and Irritable Bowel Syndrome.In an exclusive conversation with Unfiltered editor-in-chief Joe Warner, Professor Mayer details our latest understanding of how the gut works and uncover why debilitating conditions such as IBS, which often begin as a slight physical ailment before advancing into a major psychological health risk, are on the rise in all parts of the Western world.He also explains the simple steps you can take, starting today, to improve your physical health and mental happiness by taking better care of your gut and digestive system, and ask whether expensive big budget advertising campaigns purporting the gut-health benefits of dietary supplements, prebiotic drinks and probiotic yoghurts are worth your hard-earned cash.For the full interview with Professor Mayer visit https://unfilteredonline.com/dr-emeran-mayer-fix-your-gut-to-improve-immunity-lose-weight-and-look-and-feel-fantastic/For exclusive access to all Unfiltered's video interviews, features and documentaries visit https://unfilteredonline.com/Get in touch in the comments below or talk to us on:Email: editorial@unfilteredonline.comYouTube: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter: https://twitter.com/UnfilteredExtra

F.L.Y. TALK with Fly Tye & Jasmine "The Phoenix": What Does Love Look, Feel and Sound Like? (part 2) by WNHH Community Radio

This week Amelia Poamz and Lemzi are joined by the ultra fashionable Creative Stylist, Palesa to unpack what it takes to be a stylist and the importance of having a stylist on your team. Palesa explains how much work goes into a shoot and wanting to make all her clients feel GOOD. Views expressed are only of the individual stating them. Follow @infactsevents on Instagram for more updates and content.  In association with The Qube, London's first members' studio for content creators. A Qube membership offers a monthly allocation of studio time, giving you the right space, infrastructure and network to create effortlessly. If you're a music producer, songwriter, artist, photographer or podcaster, and would like to apply for a membership, head over to theqube.com/membership and use INP23 in the referral field for your first month free. Qube's mission is to empower creators to make a living from their art, whilst benefiting from a carefully curated community.  Instagram: @weareqube Website: theqube.com

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with Eric D'Agati about feeling better, looking better and performing better. Little things you can take on every day to make your life healthier. Great for someone that is starting or restarting putting activity back in ones' life. Eric D'Agati has spent the past 25+ years as a coach, trainer and instructor. Each year, Eric travels around the world teaching and speaking to trainers, coaches and clinicians. His list of training and consulting clients include individuals and teams from all major sports from the amateur to professional level. Eric also serves on the Advisory Board for On Base University, Baseball Health Network and Raritan Valley College Exercise Science Department. He also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss. To Contact: www.ericdagati.com Twitter: @EricDagati Instagram: @EricDagati YouTube: @EricDagati Facebook: Eric Dagati LinkedIn: EricDagati A Free Gift from ERIC: "Ask Eric" on website home page for any listener questions that goes directly to my email A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our Host Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success. Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams. Lori Anne Quotes: "Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne "All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA Let's talk! Book your appointment here: Chat with Lori Anne Links SUBSCRIBE TO MY YOU TUBE VIDEO ➡️ https://www.youtube.com/@CoachLoriAnne FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM" ➡️ Amazon Link Author Lori Anne De Iulio Casdia CONNECT WITH ME ONLINE: ➡️ My Website: https://ldcstrategies.com ➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/ ➡️ FB Profile: https://www.facebook.com/lorianne.casdia ➡️ FB Business Page: https://www.facebook.com/LDCStrategies ➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y= ➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultants Lori Anne "Coach Lori Anne" De Iulio Casdia Transformational Success Coach & Strategist Personal Development Coach #1 International Best Selling Author TV Personality & Radio Show Host Founder of LDC Strategies Founder of Monarch Luminaries Founder of Soar to Success Program & Take Action with Jet Propulsion

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with Eric D'Agati about feeling better, looking better and performing better. Little things you can take on every day to make your life healthier. Great for someone that is starting or restarting putting activity back in ones' life.Eric D'Agati has spent the past 25+ years as a coach, trainer and instructor. Each year, Eric travels around the world teaching and speaking to trainers, coaches and clinicians. His list of training and consulting clients include individuals and teams from all major sports from the amateur to professional level. Eric also serves on the Advisory Board for On Base University, Baseball Health Network and Raritan Valley College Exercise Science Department. He also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss.To Contact: www.ericdagati.comTwitter: @EricDagatiInstagram: @EricDagatiYouTube: @EricDagatiFacebook: Eric DagatiLinkedIn: EricDagatiA Free Gift from ERIC: "Ask Eric" on website home page for any listener questions that goes directly to my emailA Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.About Our HostLori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALet's talk! Book your appointment here: Chat with Lori AnneLinksSUBSCRIBE TO MY YOU TUBE VIDEO➡️ https://www.youtube.com/@CoachLoriAnneFREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM"➡️ Amazon Link Author Lori Anne De Iulio CasdiaCONNECT WITH ME ONLINE:➡️ My Website: https://ldcstrategies.com➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/➡️ FB Profile: https://www.facebook.com/lorianne.casdia➡️ FB Business Page: https://www.facebook.com/LDCStrategies➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y=➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultantsLori Anne "Coach Lori Anne" De Iulio CasdiaTransformational Success Coach & StrategistPersonal Development Coach#1 International Best Selling AuthorTV Personality & Radio Show HostFounder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success Program & Take Action with Jet PropulsionAward Winning Inspirational SpeakerCertified Canfield Train the TrainerCertified Canfield BootcampCertified Canfield MethodologyCertified Life CoachCertified Herbalist Certified Aromatherapist Certified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerYoung Living Brand PartnerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022Nominated Bethpage Best of LI Best Business Coach 2021, 2022 & 2023Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional Services2023 Women of Distinction Award

B+T interview the lovely Sharifa Samora on fashion, beauty and Motherhood. She describes herself as a millennial stay at home mom of three little kids and a wife to an amazing husband BUT also has a career as former model turned blogger and digital creator. She offers effortless style inspo, is a beauty & skincare enthusiast, and a luxury bagaholic. Find out more about Sharifa on her webiste: https://www.sharifasamora.com/. Follow Sharifa on IG: https://www.instagram.com/sharifasamora/ Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift! We're here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership  Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw   LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message

Due to popular demand, Andrew will continue the Mood & Food podcast. In the meantime, here is the first lesson from his new audio course at www.OlderHappierHealthier.com The Mood & Food podcast is kindly sponsored by www.Igennus.com Health Care Nutrition in Cambridge, UK. To get 20% off their complete range of vitamins and supplements for your mental and physical health, use the special code ADDVITALITY (in capitals) at checkout or quote the code when 'phoning your order on +44 (0)1223 421434 --- Send in a voice message: https://podcasters.spotify.com/pod/show/moodandfood/message

What does it take to stay organized and keep it all together? I have no idea, but I can show you my everyday tricks that keeps everyone saying, "Wow, she's so put together." --- Support this podcast: https://podcasters.spotify.com/pod/show/melissa-stratton/support

In part one of this topic we talked about what does it feel and and look like to be out of alignment in your life or work (linked below). What are the symptoms and what to pay attention to. Today we talk about how does it feel to be and live in alignment with your wants, needs and values. I know pretty obvious but sometimes it is good to have reminder about things that we may not think about because the are so obvious! --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support

This month we are celebrating Open Door's 20th birthday and we want you to join us for a range of inspirational Coaching Cafes; with a few flashbacks thrown in. And one of the most inspirational and experienced people we know is our very own Brigitte Calvert, Learning and Development Manager at Open Door.For 20 years, at Open Door we've focussed on the vision of: creating workplaces we can all be proud of by bringing a culture of coaching to our workplace. And to achieve that vision we trained hundreds of managers and leaders to coach their people. Creating as Air Force would describe it, a ‘force-multiplier affect' ie. coaching one person to coach many more.Brigitte has been at the centre of our training and assessments and understands at a very detailed level, what great coaching look, feels and sounds like.  So join us for this Coaching Café as we interview Brigitte and unlock her insights gathered over 20 years of making a difference in coaching and training.Watch the webinar of this episode or read the blog by visiting our website. Contact The Coaching Café Podcast Stay up to date on our socials @Opendoorcoaching Tweet at us @theopendoorcoach Email us at learn@opendoorcoaching.com.au Thanks for listening!

Are you ready to unlock your full potential? Tune in to The Way Of The Nomad Podcast, where Coach DJ shares lessons he's learned through his personal life and as a Coach and Personal Trainer. Whether you're on a journey of self-development or looking for practical advice to transform your mind and body, this podcast has something for you. If you find the content valuable, please leave a rating and share the podcast with at least one person you care about. And if you're ready to take your transformation to the next level, consider applying for The Nomadic Method 1:1 Coaching Program by visiting the link below. www.tinyurl.com/nomadicmethodapplication Invest in yourself and start living your best life today. Visit Coach DJ's website at www.nomadicfit.com to learn more.

Sonya Zohar started off with a question, if Sasquatch IS, then who are they and how are they connected to us? As she moved closer to the truth, she noticed her bravery was only complimented by her inherent gifts as a empath. It's here Sonya soon learned that not only Sasquatch IS, but it's something far more challenging than most can admit or comprehend.Join the film crew of A Flash of Beauty: Bigfoot Revealed as they explain the origin story for the documentary and speak candidly regarding their journey along the way.The Director Brett Eichenberger, Producer Jill Remensnyder and Cinematographer Michael Ferry, the minds behind the documentary, confess how and why the personal narrative interviews with Sasquatch experiencers has forever changed their lives.Host of the podcast is Co-Producer Tobe Johnson, an extended Sasquatch experiencer who not only knows how real the phenomenon of Sasquatch is, but just how transformative it can be on all aspects.So here we go....Once more back into the trees, where the documentary left off and the eyewitness of A Flash of Beauty lead us even further down the trail.production information for the film teamhttps://www.resonancepro.com/aboutA Flash of Beauty homepagehttps://www.bigfootdoc.com

Guys, it's extremely frustrating being so uncomfortable with your body to a point where you can't take off your shirt at a public beach or pool. I know because I was there when I was 30 pounds heavier. In this episode, I'll teach you how to look and feel good for summer!

Take one look at Katniss Everdeen, and you know she embodies bravery, strength, and confidence. The same goes for our guest today, Lauren Tamir. Lauren is the CEO and inventor of HNTRESS - the first-of-its-kind patented crossbody, sleeveless hoodie that is not only stylish, but also makes you feel like a BADA** warrior. Lauren created HNTRESS as a symbol of strength that she could wear during her healing journey with chronic & autoimmune disease. It essentially became her modern-day warpaint that helped her get through it all. Now, her entire mission behind HNTRESS it is to help women look good, feel empowered and stay warm and supported from the inside-out. HNTRESS is seen as the future of functional fashion and she's on a mission to impact millions through its purpose and unique design. Lauren's story is incredible, so get ready to be inspired. LINKS FROM TODAY'S EPISODE ➤ Get your own HNTRESS Cowl: https://www.hntresswear.com ➤ Connect with Lauren: https://www.instagram.com/hntresswear/ ➤ Steve Harvey Video: https://www.youtube.com/watch?v=-PdjNJz7B1Q&feature=youtu.be _______________________________________ ➤ REQUEST AN EPISODE: https://airtable.com/shrFvyBVbWipj7jdi ➤ EMAIL NEWSLETTER for the latest updates: https://view.flodesk.com/pages/61b7b91bdf87be04c2387523 _______________________________________ Check out our EXCLUSIVE community on PATREON. When we hit 50 Patron's I will start posting bonus podcast episodes only accessible to Patreon subscribers! ➤ https://www.patreon.com/hallee ➤ _______________________________________ Send in your questions, feedback, and topics you'd like to hear from me to halleespassionproject@gmail.com. & finally, connect with us all platforms to stay in the loop! ➤ Website: https://beacons.ai/passionproject ➤ TikTok: https://www.tiktok.com/@withhallee?is_from_webapp=1&sender_device=pc ➤ Instagram: https://beacons.ai/passionproject

RESONATES WITH MAJORITY IF NOT ALL AND THANKS FOR LISTENING AND IF YOU LIKE TO DONATE THANK YOU MY CASH APP IS $Kbyrd10 I'M THE GUIDED PISCES ♓

My client Shannon shares her style journey on the show today and why mastering her style was the key to mastering her confidence and more.   Shannon is a retired Ob/Gyn, Master-Certified Life Coach, and gender expert who is a mother of four. She has been facilitating, counseling, and teaching sex ed for almost 30 years. So, needless to say, Shannon is a busy soul, and being in tune with herself enables her to master all areas of her life.   In this episode Shannon shares her style story on; ✨ What she was hoping to get from our style sessions ✨ What surprised her about leaning into her style ✨ How her clothes transcend her physical body   Curious about mastering Your Style? Email me katie@katiejuststyled.com Book a call: https://katiejuststyled.com/contact

Garry Lineham from the Human Garage shares his tips to live pain-free, including working the body's fascia and specific fascial maneuvers.

In this episode today I talk about: Well, I have had a horrible cold and you can hear it in my voice. What you don't hear is the 3 minute coughing spell I went through about half way through the episode. BUT I came back and finished it out. -Learn how to write out what you want your life to look like. (Family, business, money, body, relationships, etc) -Read it to yourself in a voice memo so you can go back and listen each day and embody how you want to live your life The Reawakened Mom Circle is open. We would love to have you join us in the sacred space HERE: https://www.melissaclampitt.com/join-the-circle If you enjoyed this episode, share it on social media or with a friend and tag me. Write a review on Apple podcast so this message can get heard by more mommas. You can find me at: Website: https://www.melissaclampitt.com FB https://www.facebook.com/mclampitt/ IG https://www.instagram.com/melissa.clampitt/ Youtube: https://youtube.com/playlist?list=PLUKwtZBf-s5qaGPKs3wMS5HJ4Z0bvj-bX The Reawakened FB Group https://www.facebook.com/groups/reawakenedmom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"Quick step floor designers Laminate. Vinyl. Wood. Natural look & feel. Easy to install. Water-resi" "--START AD- """"#TheMummichogblogOfMalta Amazon Top and Flash Deals(Affiliate Link - You will support our translations if you purchase through the following link) - https://amzn.to/3CqsdJH Compare all the top travel sites in just one search to find the best hotel deals at HotelsCombined - awarded world's best hotel price comparison site. (Affiliate Link - You will support our translations if you purchase through the following link) - https://www.hotelscombined.com/?a_aid=20558 https://t.me/themummichogblogdotcom https://twitter.com/Mummichogblogd1 https://www.facebook.com/profile.php?id=100086295703212 ----- https://www.facebook.com/themummichogblogdotcom/ https://themummichogblogofmalta.blogspot.com/ https://www.tumblr.com/blog/themummichogblogofmalta https://open.spotify.com/show/6S7XwNge80YtcS1CcVH2nB https://www.youtube.com/channel/UCnnNPvuRZb9tjfE1Dw-aFUw"""" END AD---" "stant. Build a happy home with a quick-step floor! Be inspired by our floors and create a home filled with happiness. We are certain that together, we will be able to bring your unique vision to life, one plank at a time, for a lifetime. Whether you love vinyl tiles & planks, wood or laminate flooring, we would love to help you with your renovation project. R Living, Mriehel Bypass, Qormi, Malta +356 21 499 699 info@rliving.com.mt https://www.rliving.com.mt "

This bite size snippet comes from the full episode with nutrtionist and runner, Mikki Williden.  If you enjoy this, you should go back to listen to the full episode. In this clip Mikki talks about what an average day should look like if you want to get in great shape and eat so that you look good, feel good and also recover better from exercise (She makes it sound reasonably easy and way less punishing as you may think). If you want to message Mikki direct, you'll find her on IG or her own podcast, Mikkipedia. IG:  @Mikkiwilliden  

"When we overcomplicate things, nothing seems to work and we are left furthest from our goals. Use these 3 simple steps to make life easier and more fun." This is a special episode that features the 2 owners of the brand and power couple Jay & Danita. Jay and Danita have spent years creating solutions to improve the lives of women around the world. Get VIP access to the NEW Chocolate Protein Powder here ✅ Link up with Jay here: Jay Crew, is a serial entrepreneur, CEO of the fitness brand BootyBands.com and has created and owned multiple direct to consumer brands throughout the years. Jay started in online marketing 20 years ago and started building his own businesses around 2013. He is dedicated to the success of the Women of Booty Bands & Barbells while educating and mentoring entrepreneurs along the way. ✅ Link up with Danita here: Booty Bands FB Group Danita Young | AAS CPT NQC SBO is a Leading Women's Health and Fitness Expert and Founder of the World Renowned Women's Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women reverse aging weight gain. FREE PRIVATE GROUP & ROUTINES!

What do your clothes say about you? In today's episode, style expert and author George Brescia shares powerful stories of women who changed their lives by switching up their style. From appearances on NBC's “Today Show” and other media, including doing regular red carpet commentary and fashion reporting for CBS, ABC, NBC, and Fox — to covering the Tony awards — George has over 25 years working with top fashion leaders (Ralph Lauren, Donna Karen, Tommy Hilfiger). He styles A-list celebrities to everyday women looking to improve their appearance and gain confidence. George is an expert in helping women look and feel their best and he shares his best tips with us today! All of the show notes can be found at thegoodlifecoach.com/103.   WHAT YOU'LL LEARN: How to pick clothes that project the story you want them to Why getting dressed is a daily opportunity for self-care and connection How to determine what color palettes and styles are best for you The three basic must-haves George recommends investing in as well as his favorite brands to shop How to transition your style after changing jobs, moving to another coast, etc. Why many of us are only wearing 20% of our closet – and how to change that How to evaluate your closet before going shopping (As George puts it, “closets are a window to the soul”.) Why fashion is deep and impactful Why you should dress for where you want to go, not where you have been, and more! RESOURCES MENTIONED Change Your Clothes, Change Your Life: Because You Can't Go Naked George's Website George on Instagram George on Twitter George on Facebook Michele on Instagram Thank you for listening to the show!

“Everything I do is evidence based.” – Dr. Ed La CaraToday's featured author is US Army veteran, clinician, researcher, lecturer, consultant, and former Division I Wrestler, Dr. Ed La Cara. Dr. Ed and I talk about his book, “Dr. Le Cara's Approach to Blood Flow Restriction Training: Look Better. Feel Better. Live Better”, how to view setbacks, and more!! Key Things You'll Learn:How he got into the medical field.What is Blood Flow Restriction (BFR) Training and How it helped Dr. Ed and his clients.How to see your failures in a different way. Dr. Ed's Site: https://www.bfruniversity.com/Dr. Ed's Book: https://www.amazon.com/dp/1737917106?psc=1&smid=A1Y53T3O3Q25L8&ref_=chk_typ_imgToDp The opening track is titled HIRAMEKI-Mirai-未来 by Rukunetsu AKA Project R. Be sure to click this link to check out his wonderful music. https://soundcloud.com/rukunetsu/hirameki-mirai You May Also Like… Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ Ep. 314 – “Get Out the Door” with David Hollingsworth, MBA (@holliworks): https://www.goingnorthpodcast.com/ep-314-get-out-the-door-with-david-hollingsworth-mba-holliworks/

Today I go over my morning post workout shake. I take about 15 minutes and premix the number of these I'll need for my trip and store them in ziplocks bags.  The key to maintaining your program, no matter what that is rests in preparation. Stick as closely as possible to the way you eat, sleep and workout while you are on the road. This is the most important time but it is when many people fall off the wagon and deviate from the path.  Prepare your meals, research the place you will workout, get to bed and wake up at the same time you do at home.  Proper planning prevents piss poor performance. This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership 1st Phorm Nutrition and Supplements: https://1stphorm.com/?a_aid=Tomrowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites:  Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I provide *some* of my key tips on how to look, feel & ultimately BE more feminine✨Stay tuned for more on this topic on Instagram! @KateraRenaeCo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lyndsey and Matt discuss flexible dieting, the IIFYM approach and why this is the best and most successful approach for the majority when on a fat loss journey

In this episode, we revisit a conversation from the 2021 Festival with award-winning Canadian production designer Jade Healy.Jade Healy has created the look of some of our favourite films, including A Beautiful Day in the Neighborhood, Marriage Story, The Killing of a Sacred Deer, A Ghost Story, Pete's Dragon, Mississippi Grind, and Ain't Them Bodies Saints.2021 saw Healy reunite with her frequent collaborator David Lowery on the visual masterpiece and epic fantasy adventure, The Green Knight. Speaking to Canadian Director and Production Designer, Sophie Jarvis, Healy delves into how she approached the monumental task of creating an Arthurian world, bringing to life the fabled sets of the famed Camelot, the otherworldly Lady and Lord's castle and the verdant Green Chapel.This conversation was recorded on October 4, 2021.––––––––––––––––––––––––––––––––––––––––––––––––––This podcast is brought to you by the Vancouver International Film Festival.Presented on the traditional and unceded territory of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) nations.The Greater Vancouver International Film Festival Society is a not-for-profit cultural organization that operates the internationally acclaimed Vancouver International Film Festival (VIFF), the year-round programming of the theatres at the VIFF Centre and the online streaming platform, VIFF Connect. See what's playing now.As a nonprofit cultural organization, VIFF relies on community support to help make everything we do possible.  You can show your love of cinema by making a tax-deductible gift to VIFF. goviff.org/donate

RELATIONSHIPS today seem to be far different than in the past, so we've invited HAPPILY MARRIED RELATIONSHIP COACHES, VAUN THE LOVE ALCHEMIST (married 31yrs) and SINSEAR SINCERE (married 6yrs) to discuss what a WHOLE & HEALTHY RELATIONSHIP looks and feels like today. Does this generations have enough examples of healthy functional relationships to draw experience from? What are some of the issues couples typically must overcome to become whole? Do roles matter any longer? What if MARRIAGE isn't necessarily the goal, what does that type of relationship look like? Do they have any advice for blended families? MENTAL DIALOGUE asking the questions America's afraid to ask. ALL I ASK IS THAT YOU THINK --- Send in a voice message: https://anchor.fm/montoya-smith/message

Our external appearance is inexplicably linked to what's going on inside of us - whether that's inflammation, poor sleep quality or even low self-esteem. So what are the proven, cutting-edge routes to physical and emotional optimisation that we need to know about? This inspiring discussion brought together a fascinating panel of speakers: including aesthetic doctor, Dr Marco Nicoloso; body contouring and regenerative medicine expert, Dr Anna Marie Olsen; and neurologist and sleep specialist, Dr Oliver Bernath. Together, we discussed the innovations in wellness that can help us to reset: from the role of biohacking in longevity, to the therapies that can enhance our skin, bodies and even sleep.The aim? To overcome stress, hormonal imbalance and insomnia – and discover a new path to looking, feeling, and sleeping better, for good.

Today on the podcast I have Robert Orion Sikes. A Natural Pro Bodybuilder, a Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder.In this episode, you learn more about the keto diet and the positive benefits it can provide. Robert hosts the Keto Savage podcast, the popular Keto Savage YouTube channel with vlogs, cooking demos, and he also coaches' clients through online coaching to improve their health, performance, and body composition.He started out eating the “traditional bro diet,” which got him good results but also caused him to develop some bad eating disorders and experience some pretty negative health issues, such as drops in strength and stamina, no sex drive, and unhealthy surges in body fat. He noticed that once he started cutting back on carbohydrates, his health began to improve, and then he decided to cut them out completely, which drastically improved how he felt. He earned his pro status in bodybuilding in 2017 and has dedicated his life to learning and teaching others the benefits of following a well-formulated ketogenic lifestyle.To know more about Robert Orion Sikes, visit either of his websites and profile.https://ketosavage.com/LinkedIn: https://www.linkedin.com/in/rosikes/IG Account: @ketosavageFB Account: https://www.facebook.com/rosikesFor more information on upcoming episodes follow our page!

Hey, I'm back for season 9. In today's episode, I attempt to use quantum physics to explain how you can prevent aging. I give you the secret formula for preventing wrinkles and organ failure, and finally, I discuss the best attitude to have for the new year. Wow! This is going to be an amazing start to the year. Enjoy! --- Support this podcast: https://anchor.fm/generalfitnesscompany/support

Everyone wants to feel good, look good, and perform optimally. How to get there? There are tons of fad diets, training programs, etc. but what makes the SHT different is our holistic approach to health. Tune in to this awesome episode where we discuss our path to feeling, preforming, and looking our best. Why not make this your goal not just in 2022, but in all of life?? Check out our website where we now have a few options to engage with us: Visit superhumantransformation.com and download the free PDF on Debunking Conventional Wisdom and Status Quo with Truth-Based Solutions. Schedule a FREE Discovery Call to see if you qualify for Masterful Health Coaching. Join our amazing online community SuperHumans United. Education with the right information, experience and experiments, and the love and support of others.

Today we talk all about Spiritual Awakenings. We compare our own personal experiences with our spiritual awakenings, and even mention some amazing guests who have shared their stories on the podcast. We talk about the importance of following signs, how one thing can lead to the next and how sometimes when we look back things all make sense. We need to be present, aware and in tune in order to make sure we listen to those nudges, see the signs and take action. Be sure to subscribe/follow us on iTunes, Anchor or Spotify to keep up with new episodes every Monday! Please show us some love by leaving a rating and review on iTunes, and share the episode with someone that might benefit from this information. We are all here to help each other expand and grow! Thank you all for your support! EPISODE LINKS: NOVEMBER AKASHIC RECORDS LEVEL 2 ZOOM COURSE: https://mailchi.mp/afff482a47d7/akashic-records-level-2-zoom-course-november AKASHIC + HEALING PACKAGES: https://mailchi.mp/f7362a1fa310/soul-tribe-podcast-package-information PODCAST ASSISTANCE: If you are looking for help with your current podcast, starting a new podcast or if you just need some clarity feel free to reach out to us at soultribepodcast@gmail.com AKASHIC RECORDS LEVEL 1 COURSE: This course will teach you to be your own Akashic Records reader and channel your own information at your own pace. This is our most complete online course to date. https://soul-tribe-academy.thinkific.com/courses/akashic-records-level-1 THE SECRET OF THE SOUL - WILLIAM BUHLMAN: https://amzn.to/3pJkZuz CONTACT US: WEBSITE: http://www.thesoultribepodcast.com INSTAGRAM: https://www.instagram.com/soul_tribe_podcast/ FACEBOOK: https://www.facebook.com/soultribepodcast/ PATREON: https://www.patreon.com/soultribepodcast YOUTUBE: https://www.youtube.com/channel/UCf4Q6FirylrkrmbwiKvtgaA LORENA'S WEBSITE: https://www.lorenaespiga.com LORENA'S INSTAGRAM: https://www.instagram.com/lorenaespiga_wellness/ LUCIA'S WEBSITE: http://www.luciaespiga.com LUCIA'S INSTAGRAM: https://www.instagram.com/lucia.espiga/

I'm sharing a live client group coaching call where we discuss:- How to optimise your sleep to improve the way your body looks- Top sleep hacks for better performance and energy - Mental Health and comparing yourself to others Check me out on instagram: @martinsilvafitness

David Lynch… achja, David Lynch. Ich weiß gar nicht, wo ich anfangen soll: Meine erste surreale Filmliebe. Ich war wahrscheinlich 16, als ich zum ersten Mal Lost Highway gesehen habe. Und natürlich habe ich nicht verstanden, was da auf dem Bildschirm vor sich geht. Muss man bei Lynch auch gar nicht, und sollte man wahrscheinlich auch nicht. David Lynchs große surrealen Filme funktionieren nämlich trotz ihres akademischen, experimentellen Gestus vor allem als emotionale Filme, die Unterhaltung und Arthaus, traditionelles Kino und Experiment miteinander verbinden. Sie bedienen sich beim Pulp, beim Mystery, beim Film Noir, beim Horror, beim Thriller und bei der Erotik und zerfransen und zerfasern sich dann aber so, dass sie im Gegensatz zu den traditionellen Genrefilmen keine kohärente Handlung mehr besitzen. Sie sind Puzzles, die nicht gelöst werden können, nicht gelöst werden wollen. Cineastische Möbiusbänder, auf Zelluloid gebannte Paradoxien. Aber eben auch verflucht unterhaltsame Trips ins Unterbewusstsein. Kein Wunder, dass Lynch als der Mainstreamigste unter den Experimentalfilmern gilt… oder eben auch der experimentellste unter den Mainstream-Regisseuren, je nachdem aus welcher Richtung man kommt. Dennoch ist sein letzter Langfilm Inland Empire aus dem Jahr 2006 harter Tobak. Wahrscheinlich sein experimentellster und dekonstruktivistischster Film seit seinem Debüt Eraserhead. Zu Gunsten des Spiels mit der damals noch jungen digitalen Videotechnik verzichtet Lynch größtenteils auf die von ihm sonst bekannten düsteren Hochglanzbilder und erzählt in dreckigen, überbelichteten, unterbelichteten, mit dem Look & Feel von homemade Amateurfilmen spielenden Sequenzen die Geschichte von einer Frau in Nöten. So beschreibt er selbst zumindest den Film in einem Satz. Und den Rest sollen wir uns selbst zusammenreimen. Also dann… ohne groß auf den Inhalt einzugehen und dich möglicherweise zu sehr zu beeinflussen, Johannes. Lass uns ein wenig puzzlen. Lass uns herausfinden, worum es in diesem improvisierten Patchwork-Film geht.

A lot is changing but who is winning this war? Samoa Joe Exits enter ciampa. I will revisit Raw this past week and also NXT and also I will touch base as to why this feels like a live chess match between AEW and  WWE? Who will win this war?Is WWE truly changing or is this just one big teaser?

Dr. Robin Rose is a double board certified specialist in Gastroenterology and Internal Medicine, specializing in functional medicine. She is author of the "28 Day Gut Fix," and founder and CEO of Terrain Health where she practices next generation healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person's biochemical, genetic, and lifestyle factors. Her foundational test measures your Bio Age, revealing how old your body is behaving physiologically & the actual age of your cells, which is quite different from your chronological age. She utilizes a variety of healthcare technologies to optimize the health trajectory of individual patients. Her comprehensive approach prioritizes patient-centered care by creating healthcare interventions that are more precise, personalized, predictive. participatory and preventative. Her philosophy is deeply rooted in healing her patients from the inside out by restoring health to the gut so they will ageLESS. In This Episode We Discuss: Her in-depth view on how we are all individuals inside and out What is precision medicine and why you need it? How to change your gene expression How drug studies aren't one size fits all What is Leaky Gut? How do you treat it? How much of your immune system is controlled by your Gut? Simple steps to finding Gut balance Why at least 60% of your plate should be plant based for most efficient energy How beneficial is sleep? What is Glocal? Her favorite personal tools for everyday wellness Resources: Website: https://terrainhealth.org (203-900-4416) Instagram: @dr.robinrose https://www.instagram.com/dr.robinrose/ Linktree: https://linktr.ee/RobinTH Facebook: https://www.facebook.com/drrobinrose/ Lekfit: https://lekfit.com/ Braintap: https://braintap.com/ or download the App Connect with Jayne: Website: https://www.jaynewilliams.com Instagram: @jayne_williamswellness https://www.instagram.com/jayne_williamswellness Facebook: https://www.facebook.com/jaynewilliamswellness

Estee Gordon interviews Melissa and Maria from Pure Bridal Beauty on the best trends in hair and makeup for your wedding day, they share a few laughs and discuss what looks and feels best for the brides and what they recommend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estee-gordon/message

You Dont Look...49... People often say to me. My reply is "Well what did you think 49 would look like?" Ever see that 50 yr old gray haired guy surfing or that older lady out playing golf and say "Wow I hope I'm still doing that when I'm that age!" People like us--ages 49 to 69--that look and feel younger than their biological age have three generalities in common #1 - Fitness or staying active has been part of their daily routine for much of their lives, #2 They make healthier choices more times than not, that is they stop at one glass of wine, they only have two bites of cheesecake, etc., and #3 They practice self-care , that is they make and keep doctors appointments for preventative care like dental appointments, they un-plug from electronic devices, they have a social network, etc. Join us as we get the conversation started on how you can set yourself up to be one of "lucky"ones.

Boomer Anderson is the Founder of Decoding Superhuman. His mission is to elevate the human experience. Boomer is competitive by nature and was the youngest person to win the New Jersey State Barbeque Championship (pre-biohacking days). Boomer gave up his successful career in investment banking to pursue the entrepreneurial dream. Shortly after leaving finance, Boomer found out he had heart disease. He was 30. Boomer tabled the original idea and began reaching out to experts around the world to fix himself. Decoding Superhuman started to elevate human performance. The company works with entrepreneurs and executives to work "smarter, not harder". Using lab tests, behavior change, and technology Decoding Superhuman helps professionals leverage time to enjoy more of what they love. Boomer Anderson's efforts and experiments are captured in The Algemeen Dagblad, Quantified Self Conferences, and as a guest lecturer on the future of food and performance at The Hotelschool The Hague. --Topics listed below. The NEW CorSense HRV sensor: https://elitehrv.com/corsense Leave a quick review for the podcast: https://elitehrv.com/review-ep-39 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-39 TOPICS: 1:00 Intro 2:45 Boomer's Story 8:00 Exponential improvement happens in sustainable, long-term habit changes 14:25 Boomer's approach to personalized performance 19:30 Genetics and epigenetics 26:00 Genetic limitations 33:00 Mental limitations and overcoming them 38:00 Why is a feedback loop important? 48:40 What gets measured gets managed 50:00 Hidden sources of stress 51:30 Where to find Boomer and his work Boomer Anderson https://decodingsuperhuman.com/ Host: Jason Moore https://elitehrv.com Show notes: https://elitehrv.com/podcast Leave a quick review for the podcast: https://elitehrv.com/review-ep-39 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-39 The NEW CorSense HRV sensor: https://elitehrv.com/corsense --

Welcome to Episode 5 of Season 4 of The PCOS Revolution podcast: Kitchen Therapy With Food Blogger Kate Kordsmeier Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In this episode, you'll discover: How Kate healed her IBS, thyroid and PCOS symptoms with whole food recipes and simple lifestyle changes What being an international food writer taught her about moderation in living with PCOS Her 4-year plan for prepping for pregnancy after coming off birth control Kate's favorite chemical-free skin product recommendations To learn more about the PCOS Revolution Academy and register for our upcoming webinar, visit www.thepcosrevolution.com! About Our Guest: Kate Kordsmeier, new mom and the founder of Root + Revel, was a full-time freelance food and travel writer and recipe developer who's work appeared in over 125 magazines, newspapers and websites, including USA Today, EatingWell, Cooking Light, Travel + Leisure, Shape, FITNESS, Women's Health, The Washington Post, Clean Eating, Vegetarian Times, Wine Enthusiast, SELF and Real Simple. In October 2015, after being diagnosed with Polycystic Ovary Syndrome (PCOS), Leaky Gut Syndrome (IBS), and hypothyroidism, and subsequently healing her symptoms naturally, she created Root + Revel. Though she's a food writer and a food lover who believes strongly that life is not worth living without fried chicken, cheese and wine, she's also seen firsthand the power of nutrition and how much the food we eat affects the way we feel. After her diagnosis, she was blown away by the rapid transformation she saw in her own body from simple, natural and holistic lifestyle changes. Kate's Links from This Episode:  WomanCode by Alisa Viti Anti-Inflammatory Diet My Current Green Beauty Routine My Current Green Cleaning Routine Beautycounter True Botanicals Leahlanie Skincare Natural Mama + Baby Content  Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel by Ivy Larson Don't forget to subscribe to the show on iTunes to get automatic episode updates for our “The PCOS Revolution!” And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now;)  Thanks for listening! To learn more about the brand new PCOS Revolution Academy,  click here! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

How your relationship functions in day-to-day living sets the standard for happiness. Defining how you want your relationship to look, feel, and function sets the stage for ongoing contentment and satisfaction. For more information please visit my website http://www.susanwinter.net/