Podcasts about international institute

Poet, performer and award-winning author, Tusiata Avia has forged her own path as a Pasifika voice on themes like racism and identity delivered with humour, honesty and courage. The 2026 International Institute of Modern Letters Writer in Residence for the Academy of New Zealand Literature, her latest work is called Giving Birth to My Father. A collection of poems, it is an exploration and expression of grief and acceptance. She speaks to Susie about loss, life - and getting into trouble.

On this week's Defense & Aerospace Report Washington Roundtable, Dr. Patrick Cronin of the Hudson Institute think tank, former DoD Europe chief Jim Townsend of the Center for a New American Security, and former Pentagon Comptroller Dr. Dov Zakheim of the Center for Strategic and International Studies join Defense & Aerospace Report Editor Vago Muradian to discuss prospect of a US-Iran ceasefire deal after both sides exchange fire; Israel ramps up strikes on Hezbollah in South Lebanon and Hamas in Gaza; Russia pounds Ukraine, warning foreigners to leave Kyiv lest they be targeted as a Russian drone overshoots Ukraine to hit an apartment building in Romania; Moscow ramping up of threats and intimidation against the Baltics as America shifts its force posture in Europe and reduce capabilities devoted to NATO; Ukraine's decision to buy Saab's Gripen fighter as Stockholm opts for French frigates and Canada buys Swedish radar planes; what to expect from the International Institute for Strategic Studies' 24th annual Shangri-La Dialogue in Singapore; South Korea's decision to pursue nuclear attack submarines; the Quad — America, Australia, India and Japan — launches its first security organization, the Indo-Pacific Maritime Surveillance Cooperation Initiative; and the latest rift between the Israel and the UN.

On today's Strategy Series program, sponsored by General Atomics Aeronautical Systems, Nigel Inkster, a former director of operations and intelligence at Britain's Secret Intelligence Service who is now a senior adviser for Cyber Security and China at the International Institute for Strategic Studies, joins Defense & Aerospace Report Editor Vago Muradian to review President Trump's summit meeting with Xi Jinping last week and what to expect from the Chinese leader's meeting with Vladimir Putin this week in Beijing; the implications of Trump executing his “grand bargain” that trades Taiwan for stability in the Indo-Pacific; whether Washington's mixed messages and depleted arsenal increases the prospect of conflict; the lessons Beijing has taken from US actions in Venezuela and Iran; how Beijing is capitalizing on the Washington's focused efforts to shatter the rules-based order created in the wake of World War II to prevent another global conflict; the dissolution of that rules-based order and whether Beijing has the will use its vast resources to enact a new order that supplants the United States; and the impact of AI on cybersecurity.

Have you ever found yourself having to address a group that you have pretty much nothing in common with? As a comedian and keynote speaker, it happens. Here's a quick story about a time that I had to connect. . .and I did. It's a fun story and I hope you enjoy it.  https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

Gideon Rachman speaks to James Crabtree, former head of the Asia programme at the International Institute for Strategic Studies and author of The Perimeter, about Donald Trump's visit to Beijing, his first in a decade. What do Washington and Beijing hope to gain, and what does the trip reveal about the evolving balance of power between the world's two leading superpowers?Free links to read more on this topic:Donald Trump's plan to discuss Taiwan arms sales with Xi Jinping rattles Asian alliesTrump is up against China's great wall of confidenceTrump's war has given China an economic openingTrump, Xi and the bid for a ‘grand bargain' between superpowers Trump prepares to press Xi on Iran war Subscribe to The Rachman Review wherever you get your podcasts — please listen, rate and subscribe.Presented by Gideon Rachman. Produced by Nisha Patel. Sound design is by Breen TurnerFollow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

The San Francisco Comedy Competition is a very prestigious comedy competition. Comics are thrilled when they get invited, and that happened to me. Here's a quick story about my exeperience in the competition, and what I got out of it. I believe the competition is still going strong, so if you're a comedian, go for it! https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

Business analysis is having a moment—and if AI feels overwhelming, this conversation might just change how you see your role.In this episode, I'm joined by speaker, author, and LinkedIn Learning instructor, Angela Wick, to unpack what may be the most underestimated role in AI-driven transformation: business analysis. Building on her recent article about the evolving role of business analysis in agentic AI, we explore how our work is shifting—from requirements and handoffs to decision-making, orchestration, and true partnership across business and technology.We talk candidly about what's actually changing (and what isn't), why AI demands our involvement earlier than ever, and how long-standing analysis skills suddenly matter more—not less—in a probabilistic, agent-driven world. If you've ever felt boxed into “requirements gatherer” territory or unsure where you fit as AI accelerates, this conversation is meant to spark confidence, clarity, and maybe even a little excitement about what's next.

Our guest today is Elisa Owen, a Senior Energy Organizer in Kentucky. She works with the Sierra Club's Beyond Coal Campaign, and closely with the Kentucky Chapter) as their cheap energy (i.e zero cost fuel) specialist. Before landing at the Sierra Club in February 2025, Elisa most recently served as Kentucky Interfaith Power and Light's Executive Director. She was educated at Emory University, the Johns Hopkins' School of Advanced International Studies (SAIS), where she received an M.A. in international relations and economics, and Princeton Theological Seminary. Her work includes time in the international electric energy regulation practice of a Washington DC consulting firm focused on the economics of electric sector privatization. She then joined a subsidiary of the Civil Engineering Research Foundation (CERF), the International Institute for Energy Conservation (IIEC), to support businesses and governments around the world with their efforts to use regulatory changes to integrate renewable energy sources into their energy production plans.

On The Power Vertical Podcast this week, host Brian Whitmore breaks it all down with Michael Carpenter, a Senior Fellow for Transatlantic Affairs at the International Institute for Strategic Studies who served in the administration of former U.S. President Joe Biden as the NSC's Senior Director for Europe as well as the US Ambassador to the OSCE and in the administration of Barack Obama as Deputy Assistant Secretary of Defense for Russia, Ukraine, and Eurasia; and Casey Michel, author of the books American Kleptocracy: How The US Created the Greatest Money Laundering Machine in History, Foreign Agents: How American Lobbyists and Lawmakers Threaten Democracy Around the World, and United States of Oligarchy: How America's Wealthiest Ally with Dictators, Weaken the U.S., and Destroy Democracy.

Ao longo de 40 anos de funcionamento, um hospital psiquiátrico em Santos se tornou exemplo do que não fazer em termos de saúde mental. A Casa de Saúde Anchieta ficou conhecida como “Casa dos Horrores", por causa das várias denúncias de maus tratos e violações de direitos dos pacientes. Até que passou por uma inédita intervenção da prefeitura, que nos anos 1990 tomou para si a responsabilidade por ela. E então o antigo hospital se abriu pra cidade – e, por meio de uma rádio feita pelos próprios pacientes, levou a história do prédio para muito além da Baixada Santista. Anos depois, o antigo Anchieta voltou a ficar abandonado e virou uma ocupação, uma casa para dezenas de famílias – e o que era um símbolo do movimento antimanicomial no país se tornou um capítulo importante da luta por moradia. Este episódio foi produzido com o apoio do Instituto Pólis, organização que atua para democratização do acesso à moradia digna no Brasil. Em parceria com o International Institute for Environment and Development (IIED) e a União dos Movimentos por Moradia, o Pólis busca, por meio deste episódio, fortalecer a Campanha Despejo Zero — mobilização nacional, que desde 2020, luta contra remoções forçadas no país e inspira iniciativas internacionais por justiça habitacional. Você pode saber mais acessando: polis.org.br e campanhadespejozero.org Membros do Clube da Novelo podem ouvir os episódios do Rádio Novelo Apresenta antecipadamente, além de ter acesso a uma newsletter especial e a eventos com a nossa equipe. Quem assinar o plano anual ganha de brinde uma bolsa da Novelo. Assine em ⁠⁠⁠⁠⁠⁠https://www.radionovelo.com.br/clube⁠⁠⁠ Inscreva-se no canal da Rádio Novelo no YouTube: https://www.youtube.com/@R%C3%A1dioNovelo Siga o perfil da Rádio Novelo no Instagram: https://www.instagram.com/radionovelo/ A história da arquitetura também é feita por mulheres que nem sempre entraram nos livros, nos prêmios e nos registros oficiais. A Escola MASP apresenta dois cursos online da arquiteta e urbanista Marina Grinover sobre arquitetas e urbanistas do século 20 e 21, com foco em memória, cidade, direito à moradia e Sul Global. Inscrições ⁠neste link⁠. Assinantes do Clube Novelo têm 10% de desconto. Insider: tecnologia aplicada à rotina – peças que desamassam no corpo, facilitam a evaporação do suor e seguem confortáveis por horas. Utilize o cupom RADIONOVELO e tenha 15% OFF na 1ª compra e 10% OFF nas próximas – e ainda soma com os descontos do site. ⁠https://creators.insiderstore.com.br/RADIONOVELO⁠ #insiderstore Palavras-chave: saúde mental; luta antimanicomial; moradia; despejo zero Learn more about your ad choices. Visit megaphone.fm/adchoices

There are a lot of things that can keep you from the stage. Here's a unique one that happened to me, that I never even considered! It's okay. I made the gig. But I can now add this to a list of ridiculous things that have happened to me in my comedy career. https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

Nichole Bigley welcomes Dr. Bonnie Buckner — founder and CEO of the International Institute for Dreaming and Imagery® — on A Psychic's Story to explore how dreams, intuition, and inner imagery connect to deeper insight and guidance. Bonnie shares how dreaming is not random, but a language of experience — reflecting both what is happening within and the parts of us that may not yet be fully recognized. Through her work, she introduces the concept of the Secret Mind, a space of inner knowing that becomes more accessible through dreams and imagery. She also shares how early experiences shaped her path, including powerful dreams in childhood, and how a lifelong connection to dreaming evolved into the work she does today. Together, Nichole and Bonnie explore how dreams can offer clarity, reveal potential, and support both personal and professional decision-making — as well as how people can begin to strengthen their connection to dreaming (while awake and asleep) over time. This episode is a reminder that the answers you're seeking may already exist within you — and that your dreams may be one of the ways they come through. Listen to it to hear: What dreams actually are and why they occur. How dreaming connects to intuition and psychic ability. The meaning of the Secret Mind and how it influences awareness. How dreams reflect both challenges and untapped potential. Ways to begin remembering and working with dreams more intentionally. To learn more about Bonnie's work, dreaming programs, and the International Institute for Dreaming and Imagery®, visit her website bonniebuckner.com and explore her offerings. Get The Secret Mind HERE.  To schedule a 1:1 session or explore all of Nichole's offerings, head HERE. To join The Psychic Club, go HERE. If you feel called to go deeper into energy healing work, in-person Energy Healing Retreats & Certifications are available June 19–21 and October 16–18, 2026. To connect with Nichole, schedule a 1:1 session or join The Psychic Club go to apsychicsstory.com. If you're interested in the Angelic Academy, you can sign up HERE. If you feel called to do energy healing work and go deeper, Nichole Bigley is leading in-person Energy Healing Retreats & Certifications June 19–21 and October 16–18, 2026.  If you're curious about your Vedic cosmic blueprint, go to Cosmitra.com to generate your chart and use code PSYCHIC20 for 20% off. It takes just a few minutes to get started — you'll need your birth date, time, and place. It's designed for deeper self-understanding rather than daily horoscopes, and can be especially helpful if you're exploring patterns, timing, or navigating life transitions. It feels more like a framework than a typical astrology app. If you'd like to support the podcast, please subscribe to it and/or: FOLLOW @apsychicsstory on Instagram.  SIGN-UP to the newsletter for updates. JOIN Patreon for exclusive, ad-free content.  LEAVE A REVIEW to help others.  This podcast is intended to inspire you on your personal journey to inner peace. Its host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The recent Nasa Artemis II crewed mission to the far side of the Moon is a further step towards a long-term return to the lunar surface and future missions to Mars. The plan is that before the end of the decade there will be a crewed landing and the start of a Moon base. China is among those developing similar plans. Previous missions both crewed and uncrewed have provided evidence of resources that potentially could be of use here on Earth, and support human life on the Moon. So, it's not just the race to the Moon that's capturing the world's attention, but also the possible economic benefits that that might bring with it. The Moon's surface or lunar regolith contains volatiles like hydrogen, carbon dioxide and methane. There is evidence of minerals such as silicate and oxides and metals like aluminium and titanium, which could be extracted for building materials. And something that is rare on Earth, Helium-3, a potential resource for clean fusion energy. Governments in conjunction with private corporations are already working on the technology to extract these resources. Concerns have been raised about the potential damage to the Moon, not only in terms of the depletion of its resources, but in terms of its scientific value and its cultural heritage. Protection ranges from established treaties that prohibit ownership of the moon, to national laws that permit resource extraction. But to date, there is no universally accepted international law in place, which explicitly permits or prohibits lunar mining. So, this week on the Inquiry, we're asking ‘Should we mine the Moon?'Contributors: Dr Dylan Mikesell, principal geophysicist, NGI-The Norwegian Geotechnical Institute, Oslo, Norway Dr Justin Holcomb, assistant research professor, Kansas Geological Survey, University of Kansas, USA Prof Dr Thomas Zurbuchen, director of ETH Space, Swiss Federal Institute of Technology, Zürich, Switzerland Dr Tanja Masson-Zwann, assistant professor and deputy director, International Institute of Air and Space Law, Leiden University, The NetherlandsPresenter: William Crawley Producer: Jill Collins Researcher: Evie Yabsley Editor: Tom Bigwood Technical Producer: Nicky Edwards Production Management: Phoebe Lomas and Liam Morrey(Photo: The Moon. Credit: Reuters/BBC Images)

On this weeks episode Brendan sits down with Dr. Jérôme Marty, Executive Director of the International Association of Great Lakes Research & Dr. Kathryn Peiman, Executive Director of the Society of Canadian Aquatic Sciences to discuss their upcoming joint conference in Winnipeg happening May 25-29th! The four day conference is being hosted by the International Institute of Sustainable Development - Experimental Lakes Area.   The conference theme—Connected Waters: Bridging Communities & Ideas—reflects commitment to fostering dialogue across scientific, Indigenous, and local knowledge systems. It recognizes that healthy waters are sustained through relationships among diverse communities, disciplines, ecosystems, and ways of knowing, and it underscores the importance of collaboration in addressing aquatic challenges across Canada, the Great Lakes, and beyond. From discussions around why now is the time for the joint conference, to the exciting sessions and inclusion of groups from all over a number of fields, places, and people, we dive into some of the big reasons you should make your way out to Winnipeg next month.     You can find more about the conference here, as well as registering: https://iaglr.org/iaglr-scas26/    Get in touch with us! The Fisheries Podcast is on Facebook, X, Instagram, Threads, and Bluesky: @FisheriesPod  Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries-podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity with those individuals are affiliated in other capacities (such as employers).  

Sometimes people wait to pick an airline seat until they board the plane, and then they want YOURS. People trying to bully others into switching seats with them is a real thing on the airlines. I've had a few good and bad situations with airplane musical chairs. Here's a couple short stories about people wanting me to move.  https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

This week on The Broski Report announces her summer break, discusses her fascination with Victorian accessories, and holds a book club session.Official Broski Clips – https://www.youtube.com/@BrittanyBroskiClipsICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives – 5calls.orgACLU – https://www.aclu.org/know-your-rights/protesters-rightsImmigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkitFreedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rightsImmigration Justice Campaign – https://immigrationjustice.us/National Immigrant Justice Center – https://immigrantjustice.org/MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/MPLS Mutual Aid – https://linktr.ee/mplsmutualaidImmigrant Law Center of Minnesota – https://www.ilcm.org/International Institute of Minnesota – https://iimn.org/ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaidWatch The Broski Report AD FREE: https://patreon.com/broskireportThe OFFICIAL Songs of The Week Playlist:https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01

With more and more people moving to cities, informal settlements are expected to grow. When floods hit these unplanned places, it can be disastrous, as we often don't know much about them. Crucial questions often remain difficult to answer, like how many people live there, what are the buildings made of, and could they withstand a flood? In the township of Alexandra in Johannesburg, the BBC's Nomsa Maseko visits a project using drones and artificial intelligence to help authorities prevent the worst impacts of flooding. And in Porto Alegre in the south of Brazil, we hear how an innovative digital map helped the emergency response – and will soon be available to all for free across the world.This programme was first broadcast in 2024. You can email us at theclimatequestion@bbc.comGuests: Rodrigo Rocha, Partner at the Responsive Cities Institute, Porto Alegre Dr Caroline Gevaert, Associate Professor at the International Institute for Geo-Information Science and Earth Observation, University of Twente Nomsa Maseko, the BBC's South Africa CorrespondentPresenter: Jordan Dunbar Producer: Osman Iqbal Researcher: Octavia Woodward Sound mix: Tom Brignell Editors: Sophie Eastaugh and Simon WattsImage: Reuters

This week on The Broski Report, take a trip down a very gloomy memory lane with some Broski Nation highlights in the macabre including the Paris Catacombes, a Texan Ghost Story, and more.Official Broski Clips – https://www.youtube.com/@BrittanyBroskiClipsICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives – 5calls.orgACLU – https://www.aclu.org/know-your-rights/protesters-rightsImmigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkitFreedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rightsImmigration Justice Campaign – https://immigrationjustice.us/National Immigrant Justice Center – https://immigrantjustice.org/MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/MPLS Mutual Aid – https://linktr.ee/mplsmutualaidImmigrant Law Center of Minnesota – https://www.ilcm.org/International Institute of Minnesota – https://iimn.org/ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaidWatch The Broski Report AD FREE: https://patreon.com/broskireportThe OFFICIAL Songs of The Week Playlist:https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01

Getting representation in hollywood or in entertainment in general can be a jungle. There's good and bad advice and you can end up chasing representation for most of your career. Here's a short story about when the hollywood representation came to me!  Take a listen and please subscribe or check out my website.    https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

A senior lecturer at the International Institute of Modern Letters at Victoria University of Wellington, Tina has built a distinguished career examining the Maori-Pakeha experience. 

Refugee resettlement in the U.S. is at a historic low. At the start of his second term, President Donald Trump set the refugee cap at 7,500 for fiscal year 2026, down from 125,000. That reality adds urgency to Race for Refugees, a 5K and 1-mile fun run that returns to Tower Grove Park this Saturday, April 18. We talked with race founder Heather Huewe and organizer Samson Hillary of the International Institute of St. Louis about why the event matters now.

When people think of LA, they think of traffic. But they should really think of parking! I've had good and bad parking experiences, especially at LAX since I'm there a lot. Here's a quick story about some of the places I've parked there.  https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

This week on The Broski Report, Fearless Leader Brittany Broski introduces a new character to Broski Nation, holds Book Club, and researches the history of carousels.Official Broski Clips – https://www.youtube.com/@BrittanyBroskiClipsICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives – 5calls.orgACLU – https://www.aclu.org/know-your-rights/protesters-rightsImmigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkitFreedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rightsImmigration Justice Campaign – https://immigrationjustice.us/National Immigrant Justice Center – https://immigrantjustice.org/MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/MPLS Mutual Aid – https://linktr.ee/mplsmutualaidImmigrant Law Center of Minnesota – https://www.ilcm.org/International Institute of Minnesota – https://iimn.org/ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaidWatch The Broski Report AD FREE: https://patreon.com/broskireportThe OFFICIAL Songs of The Week Playlist:https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01

Samson Hillary joins us to talk about the Race for Refugees, an event that's not just about running but about community and compassion. This year's 5K race takes place in the beautiful Tower Grove Park. Race for Refugees connects to the larger mission of the International Institute of St. Louis, which aims to support and uplift refugees and immigrants. Samson shares his inspiring journey from South Sudan to the States, shedding light on the challenges faced by many from his home country, and the importance of community support.We also have a good laugh about the quirks of running while discussing how you can join in the fun, whether you're a seasoned marathoner or just someone looking to enjoy a sunny day outdoors. Plus, we've got team registrations, the fun of friendly competition, and why this race is such a big deal for the local community. So lace up those sneakers, folks, because this isn't just any race – it's a race for a cause!Race for Refugees Contact Information - hillarys@iistl.org - 314.283.2887[00:00] Race Promo Teaser[00:23] Show Welcome[01:15] Sponsor and Quote[02:30] Meet Samson Hillary[03:32] South Sudan Context[07:07] Race Basics and Location[08:28] Registration and Fees[09:14] Teams and Fun Vibes[11:14] Family Friendly Details[13:25] Gear and Where to Sign Up[15:30] Race Logo Shout-outs[16:03] Why The Race Started[17:15] Sign Up And Sponsor[18:16] Race Day Location Details[18:44] Break And Sponsor Spots[21:38] South Sudan Reflections[23:29] Smart Speaker Listening Plug[23:59] Today In Weird Holidays[25:57] Dolly Parton Fun Facts[29:54] Jokes Signs And One Liners[32:19] Wrap Up And ThanksTakeaways:The Race for Refugees is set for April 18th and supports a great cause in St. Louis.Samson Hillary shared his journey from South Sudan to working with the International Institute.Vince Lombardi's famous quote about willpower reminds us that success is about persistence, not just strength.The race is a community event where participants of all ages can come together for a fun time.You can register for the race on race day, making it easy to join the fun last minute.The International Institute of St. Louis emphasizes the importance of supporting refugees and immigrants in our community.2026 — Race for Refugees — Race Roster — Registration, Marketing, FundraisingInternational Institute of St. Louis – Immigrant Services & Community Engagement Hub since 1919This is Season 9! For more episodes, go to stlintune.com#raceforrefugees #5Krace #racestlouis #iistl #towergrovepark

Traveling the comedy road is tough especially when you have to leave your pets at home. My cat Rover was with me through many good and bad times, and then when I went into comedy, I had to leave her for months at a time. Luckily I had a solution. Here's my quick story about Wht to do about Rover.  https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

One of the world's top airpower observers, Doug Barrie of the International Institute for Strategic Studies, has a new report out on UAVs. We also talk Russia, Iran, the future of NATO, and the best new whiskeys. Truly one to savor all the way through! Powered by GE Aerospace.

This week on The Broski Report, Fearless Leader Brittany Broski discusses chia seed pudding, discovers meditation, unpacks Robert Eggers's filmography, and holds an extended book club. Official Broski Clips – https://www.youtube.com/@BrittanyBroskiClips ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

On this Land Warfare episode, sponsored by American Rheinmetall, Ben Barry, a retired British Army brigadier who is the director of land warfare studies at the International Institute for Strategic Studies, joins Defense & Aerospace Report Editor Vago Muradian to discuss his new book, “The Rise and Fall of the British Army: 1975-2025;” the role of ground forces in the US-Israel war on Iran; impact of diminishing weapon stocks and how this conflict could leave the United States in a window of vulnerability; what it will cost and how long it will take to rebuild the kind of army Britain will need for the future; capabilities it needs; and lessons from failed acquisition efforts like the Ajax armored vehicle.

This episode of the Lloyd's List Podcast is brought to you by Veson. Find out more at www.veson.com/decarb-guide THE accusations of piracy and unlawful interference with freedom of navigation have been coming thick and fast for a while now, but tactics that generate accusations of piracy one day can't simply be rebranded as “law enforcement” or “counter-narcoterrorism” the next. The fact that governments are currently accusing each other of undermining the basic principle of freedom of navigation is arguably good news. This cornerstone of international law, guaranteeing ships of all nations can sail, trade, and operate freely on the high seas and through international straits, as enshrined in UNCLOS, is under threat. But if governments are still pointing fingers, then there is, at least, a legal principle still in play to defend. The immediate geopolitical and security threats to maritime trade are self-evident right now from the Strait of Hormuz to the Baltic, to the South China Sea. But the long-term consequences of eroding the rights of innocent passage carry a potentially bigger risk to the global economy. Have these consequences been properly thought through by those that threaten to upend the principle of freedom of navigation? Joining Richard on the podcast are: Nick Childs, senior fellow for naval forces and maritime security, The International Institute for Strategic Studies (IISS) Kristina Siig, professor of maritime law and law of the Sea, University of Southern Denmark Charlie Brown, senior analyst, United Against Nuclear Iran Robert Beckman, emeritus professor, ocean law and policy programme, National University of Singapore Ian Ralby, founder, IR Consilium

This episode features a conversation with four colleagues involved in the International Consortium for Indian Ocean Studies (ICIOS). Mahmood Kooria is Lecturer in the History of the Indian Ocean World at the University of Edinburgh. His research interests are in the premodern Indian Ocean world, global history of law, Islamic cultures, matrilineal-matriarchal communities, Afro-Asian connections, and manuscript traditions. He is the author of the book Islamic Law in Circulation, published by Cambridge University Press in 2024. Tom Hoogervorst is a professor at KITLV. His research explores human connections and cultural contact through food and language. His doctoral work traced Southeast Asian influence on the early Indian Ocean world through loanwords and linguistic borrowing. His most recent book is Language Ungoverned: Indonesia's Chinese Print Entrepreneurs, 1911–1949, published in 2021 by Cornell University Press. In 2024, he launched a project on the culinary influence of early communities with roots in the Indonesian archipelago in Sri Lanka, South Africa, and Suriname. Ariel C. Lopez is Associate Professor and Assistant to the Dean for Research, Publications, and Information at the Asian Center, University of the Philippines, Diliman. His areas of interest include Indonesian Studies, Colonial and Maritime History, Philippine History and Southeast Asian History. He is the author of the book Philippine Confluence: Iberian, Chinese and Islamic Currents, C. 1500-1800, published by Leiden University Press in 2020. Finally, Aireen Grace Andal is a researcher at the Airlangga Institute for Indian Ocean Crossroads, Airlangga University, and she is currently a Research Fellow at the International Institute for Asian Studies. She is a cultural geographer whose work focuses especially on children's experiences of – and engagements with – cities, and she also researches island geographies and peripheral urban transformations. The primary focus of discussion is the newly relaunched International Consortium for Indian Ocean Studies, which builds upon earlier initiatives started in Leiden nearly a decade ago. In introducing the new consortium, the guests also discuss the importance of collaborative, multi-centered, and multi-vocal approaches to research, and they reflect on how an Indian Ocean perspective can disrupt and unsettle the traditional cartographies inherited from earlier area studies divisions. Hosted on Acast. See acast.com/privacy for more information.

Mark Sedwill, Baron Sedwill of Sherborne GCMG FRGS, is a is cross-bench peer and a member of Parliament's Joint Committee on national security. Lord Sedwill is Chair of the International Institute for Strategic Studies (IISS) and of the Atlantic & Pacific Future Forums (APFF). He is a non-executive director of Rothschild & Co (R&Co) and of Hakluyt, and a senior adviser for McKinsey, Temasek and Rasmussen Global.Lord Sedwill is President of the Special Forces Club and of the Special Boat Service Association, a Vice-President of the Royal Navy & Royal Marines Charities (RNRMC), and an Honorary Colonel in the Royal Marines. He is President of the Civil Service Retirement Association, and a Trustee of St Andrews University and of the RNLI.Lord Sedwill chaired the 2021 G7 Panel on Global Economic Resilience. He was Cabinet Secretary & Head of the Civil Service (2018-20), National Security Adviser (2017-20), Permanent Secretary at the Home Office (2013-17), and British Ambassador and NATO Representative in Afghanistan (2009-11). Before that he had a diplomatic and security career serving in Egypt, Syria, Jordan, Cyprus and Pakistan. He was educated at St Andrews and Oxford Universities.Lord Sedwill is a Fellow of the Royal Geographical Society and of the Institute of Directors, an Honorary Fellow of Oxford University and of St Edmund Hall, Oxford. He is an Honorary Doctor of Laws of St Andrews University, and an Honorary Bencher of Middle Temple. He is also the recipient of several other awards and honours for national and international public service. Hosted on Acast. See acast.com/privacy for more information.

Episode 104 - Dr. Carol Clark is the founder and CEO of the International Institute of Clinical Sexology.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of Roofing Road Trips®, host Heidi J. Ellsworth sits down with industry leaders to unpack the latest findings from the Market Index Survey for Reroofing. Created and maintained by a coalition of industry trade associations representing contractors, consultants and manufacturers in the U.S. and Canada, the Market Index Survey for Reroofing takes the pulse of the reroofing industry on a quarterly basis and serves as a regular barometer of the industry's business conditions. Heidi is joined by McKay Daniels, CEO at the National Roofing Contractors Association (NRCA), and Brian Pallasch, executive vice president and CEO of the International Institute of Building Enclosure Consultants (IIBEC), to explore what the survey results reveal about material demand, market stability and construction trends across the roofing industry. This conversation underscores how the quarterly insights can help industry professionals navigate shifting market conditions with clarity, confidence and smarter strategy. Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/   Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up   Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up   Learn more about PIMA here! https://www.rooferscoffeeshop.com/directory/polyisocyanurate-insulation-manufacturers-association-pima Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss   #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #PolyisoPIMA

This week on The Broski Report, Fearless Leader Brittany Broski recounts her time at the Vanity Fair Oscar Party, goes through her Oscars predictions and results, and admires Rosalia's new tour. Official Broski Clips – https://www.youtube.com/@BrittanyBroskiClips ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

What if the answers you've been searching for are already inside you… waiting to be discovered while you sleep?In this episode of Seeking Center, we're joined by Bonnie Buckner, PhD, author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life. Bonnie is the founder of the International Institute for Dreaming and Imagery and has spent decades helping people access the powerful guidance hidden within their dreams.According to Bonnie, dreaming isn't random—and it isn't just symbolic. Our dreams are a doorway into what she calls the “secret mind,” the deeper part of ourselves that already knows how to solve problems, spark creativity, and guide us toward our purpose.In this fascinating conversation, we explore how dreams can help us better understand ourselves, unlock new ideas, and even transform the way we move through life.If you've ever woken up from a vivid dream and wondered what that was all about, this episode may change the way you look at dreaming forever.IN THIS EPISODE WE EXPLORE:What the “Secret Mind” really is: The deeper intelligence inside us that communicates through dreams.Why dreams aren't random: How neuroscience, psychology, and ancient traditions all point to the transformative power of dreaming.How dreams can solve problems and spark creativityWhat recurring dreams might be trying to tell youHow to start remembering and working with your dreamsWhy imagination plays a powerful role in becoming who you're meant to beA QUESTION TO REFLECT ONBefore you go to sleep tonight, ask yourself: “What might my dreams be trying to tell me?” You may be surprised by what shows up.ABOUT BONNIE BUCKNER PhDBonnie Buckner, PhD is the founder and CEO of the International Institute for Dreaming and Imagery and the author of The Secret Mind. She has spent decades researching the science and psychology of dreaming and helping people harness their dreams as a tool for creativity, personal insight, and transformation.Her work blends neurobiology, social psychology, and ancient wisdom traditions to show how dreams can guide us toward our fullest potential.Visit bonniebuckner.com to find out more about Bonnie's offerings, her book The Secret Mind: Unlock the Power of Dreams to Transform Your Life, the Institute and more.  Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

The aftermath of the Russian invasion of Ukraine has seen a resurgence of interest in the topic of transatlantic security. Discussions of why the war in Ukraine began often focus on debates over the wisdom of NATO expansion in the post-Cold War era; the rise of a revisionist, increasingly imperialist Russia under Putin; and the escalating security dilemma entailed by these two dynamics. While these factors are certainly important in explaining how the Russian full-scale invasion of Ukraine came about, the story of how U.S. and NATO-Russia relations evolved in the post-Cold War period is one with considerably more nuance than is often represented in contemporary geopolitical commentary. To try and enhance the depth of public discourse on this critical subject, Dr. Stephen Flanagan joins host Mark McGuire on this episode of the Precision Guided Podcast to offer his insights on the evolution of US/NATO-Russia relations in the post-Cold War era.Dr. Stephen J. Flanagan is an Adjunct Senior Fellow at RAND and Adjunct Professor of Security Studies at Georgetown University in Washington, DC. His research interests include U.S. alliance and partnership relations and regional security in Europe/Eurasia, U.S. global defense strategy, and outer space security. Dr. Flanagan served in several senior positions in the U.S. Government, including at the National Security Council staff as Special Assistant to the President and Senior Director for Defense Policy (2013-15) and earlier for Central and Eastern Europe; National Intelligence Officer for Europe; Associate Director and Member of the State Department's Policy Planning Staff; and Professional Staff Member for the Senate Select Committee on Intelligence. He also held senior research and faculty positions at the Center for Strategic and International Studies, National Defense University, the International Institute for Strategic Studies in London, and Harvard's Kennedy School of Government. Dr. Flanagan has published six books and over seventy reports and journal articles on transatlantic, international security, and defense issues. His commentaries have appeared in publications including POLITICO, Foreign Policy, War on the Rocks, and Defense News. Dr. Flanagan is a member of the Council on Foreign Relations and the editorial board of International Security. He earned an A.B. from Columbia University and a Ph.D. from the Fletcher School at Tufts University.

➡️ Buy your own Geopolitics of the Western Pacific Map Print: https://decoding-geopolitics-shop.fourthwall.com/➡️ Watch the full interview ad-free, join a community of geopolitics enthusiasts and gain access to exclusive content on PATREON: https://www.patreon.com/DecodingGeopolitics➡️ Take a look at Nigel's IISS analysis here: https://www.iiss.org/online-analysis/online-analysis/2026/02/russiaukraine-war-escalation-not-stalemate➡️ Sign up to my free geopolitics newsletter: https://stationzero.substack.com/For a long time, the war in Ukraine resembled a bit of a stalemate. Russia gradually pushed into Ukrainian territory, Ukraine fought back and Russia, although suffering great costs, managed to keep going. But that is now changing - as the dynamics of the war are undergoing major shifts - and as those shifts are quickly picking up pace. Ukraine has a new strategy to win the war. The gradual Russian push has been slowed to a halt and Ukraine has increasingly been able to go on the offensive, capturing lost territory and pushing back Russian forces. And Russia is increasingly struggling with something that was never really expected to become a major issue - and it's getting so bad that it's quickly approaching an inflection point where something will have to break - one way or another.I talk about all that - and much more - with my guest, Nigel Gould Davis, a Senior Fellow for Russia and Eurasia at the International Institute for Strategic Studies.

Gideon discusses the US and Israeli war against Iran with Emile Hokayem of the International Institute for Strategic Studies. What are the war aims, can they be achieved and where does this leave the future of the region and its relations with Israel? Clips: CBS; CNN Free links to read more on this topic:Gulf insurance costs soar 12-fold despite Trump guaranteeTrump has no realistic plan for Iran's futureMilitary briefing: how Iran could wage a new ‘tanker war'The cynical opportunities of ‘Epic Fury'The influencers leaping to Dubai's defenceSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Gideon Rachman. Produced by Fiona Symon. Sound design is by Sean McGarrity.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Federico Borsari is a Non-Resident Fellow with the Transatlantic Defense and Security Program at the Center for European Policy Analysis, or CEPA for short.  The Center for European Policy Analysis is a nonprofit, nonpartisan public policy institution headquartered in Washington, DC, with hubs in London and Brussels. The organization focuses on strengthening the transatlantic alliance through research, analysis, and programs. CEPA provides insight on trends affecting democracy, security, and defense to government officials and agencies, helps transatlantic businesses navigate changing strategic landscapes, and builds networks of future leaders committed to transatlantic cooperation. At CEPA, Federico focuses on issues at the intersection of technology and international security, with particular emphasis on unmanned systems and autonomy. His work also covers NATO and transatlantic defense and security. He has authored several analyses and publications on the use and security implications of unmanned aerial systems by both state and non-state actors, and recently co-authored the first-ever report on drone warfare and its implications for NATO. Federico previously served as a Pan-European Fellow and later a Visiting Fellow with the European Council on Foreign Relations, and until October 2021 he worked as an analyst and project officer at the International Institute for International Political Studies in Milan, where he also helped organize the last three editions of the Mediterranean Dialogues Conference. He holds a BA in History from the University of Modena and an MA in International Relations and Strategic Studies from the University of Bologna. He also earned a second MA in Middle Eastern Studies from the Catholic University in Milan, and conducted fieldwork in Iraqi Kurdistan for a research project on the institutionalization and depoliticization of the Peshmarga. Federico is a frequent commentator on defense and drone technology in national and international media, and he regularly participates in conferences on defense technology and the use of drones. In this episode of the Drone Radio Show, Federico talks about how uncrewed systems are being used in the Arctic, and the challenges and opportunities they present for security, monitoring, and protecting critical infrastructure in this increasingly strategic region.

On today's Look Ahead program, sponsored by HII, Byron Callan of the independent Washington research firm Capital Alpha Partners and former Pentagon comptroller Dr. Dov Zakheim of the Center for Strategic and International Studies join Defense & Aerospace Report Editor Vago Muradian to discuss US-Israel military operations against Iran, Tehran's attacks on nations across the region, and possible scenarios as Washington says operations will continue for weeks even as America's allies recommend off ramps; impact of a protracted campaign on depleting US attack and defensive weaponry as well as wear and tear on aging equipment and personnel exhausted after back-to-back military operations over the past; what regime change in Tehran would mean for regional security and defense investment given Iran's role as regional provocateur; key themes from L3Harris Technology's investor day; takeaways from the International Institute for Strategic Studies' latest Military Balance; and a look ahead to the big events of the coming in Washington and beyond.

It has been a matter of days since the US and Israel launched air strikes against Iran, and already the impact has rippled across the Middle East.  Iran's supreme leader Ayatollah Ali Khamenei and dozens of top officials have been killed. So, too, have hundreds of Iranians. Tehran's retaliation against Israel has caused casualties and serious damage to property. And missile and drone attacks on Iran's Gulf neighbours have extended beyond US bases, also hitting airports and civilian structures, leading to injuries and deaths. US President Donald Trump has vowed to continue with Operation Epic Fury until all Washington's objectives are met. Meanwhile, the region remains on edge as it braces for more exchange of fire. In this episode of Beyond the Headlines, host Nada AlTaher looks at the increasingly shrinking options Iran now has, after testing its Gulf allies beyond their limits, and asks what comes next for Tehran's regime. She speaks to Hamidreza Azizi, an Iran expert at the German Institute for International and Security Affairs in Berlin, and Hasan Al Hasan, senior fellow for Middle East policy at the International Institute for Strategic Studies.

This week on The Broski Report, Fearless Leader Brittany Broski researches ear tubes, discusses television, learns about the Winter Olympics, and dissects the origin of curse words.ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

Courage is not loud. Sometimes it is a 13-year-old girl standing in a courtroom, promising to defend dignity no matter the cost.  Noura Ghazi's life was shaped by detention, disappearance, and resistance long before she became a human rights lawyer. Growing up in Damascus with a father repeatedly imprisoned for political opposition, she chose early to confront injustice through law rather than violence. From defending political prisoners during the Syrian revolution to marrying her husband inside a prison and later founding No Photo Zone, Noura has built a life rooted in resilience, civil rights advocacy, and unwavering belief in human dignity.  Now living in France as a political refugee, she continues her work supporting families of detainees, survivors of torture, and the disappeared. Her story is not simply about survival. It is about choosing mindset over fear, purpose over despair, and love even in the shadow of loss. This conversation invites reflection on what it means to remain Unstoppable when freedom, justice, and even safety are uncertain.  Highlights:  00:07:06 – A defining childhood moment reveals how a confrontation in a Syrian courtroom shaped Noura's lifelong commitment to defending political prisoners.  00:12:51 – The unpredictable nature of Syria's exceptional courts exposes how justice without standards creates generational instability and fear.  00:17:32 – The emotional aftermath of her father's release illustrates how imprisonment reshapes entire families, not just the person detained.  00:23:47 – Noura's pursuit of human rights education demonstrates how intentional learning becomes an act of resistance in restrictive systems.  00:32:10 – The early days of the Syrian revolution clarify how violence escalates when peaceful protest is met with force.  00:37:27 – Her marriage inside a prison and the global advocacy campaign that followed reflect how personal love can fuel public courage.  00:50:59 – A candid reflection on PTSD reveals how trauma can coexist with purpose and even deepen empathy for others.  About the Guest:   Noura Ghazi's life has been shaped by a single, unwavering mission: to defend dignity, freedom, and justice in the face of dictatorship. Born in Damascus into a family deeply rooted in political resistance, she witnessed firsthand the cost of speaking out when her father was detained, tortured, and disappeared multiple times. That lived experience became her calling. Since 2004, she has defended political prisoners before Syria's Supreme Security State Court, and when the Syrian revolution began in 2011, she fully committed herself to supporting detainees and the families of the disappeared. Even after her husband, activist Bassel Khartabil Safadi, was detained, disappeared, and ultimately executed, she continued her advocacy with extraordinary resolve.  Forced into exile in 2018 after repeated threats and arrest warrants, Noura founded NoPhotoZone to provide legal aid, psychological support, and international advocacy for victims of detention, torture, enforced disappearance, and displacement across Syria, Lebanon, and Turkey. Her mission is not only to seek justice for the imprisoned and the missing, but to restore agency and hope to families living in uncertainty and trauma. Recognized globally for her courage and leadership, Noura remains committed to amplifying the voices of the silenced and ensuring that even in the darkest systems, human rights and human dignity are never forgotten.  https://nouraghazi.org/   https://nophotozone.org/   Book – Waiting by Noura Ghazi - https://www.lulu.com/shop/noura-ghazi-safadi/waiting/paperback/product-1jz2kz2j.html?page=1&pageSize=4   About the Host:  Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.  Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.  https://michaelhingson.com   https://www.facebook.com/michael.hingson.author.speaker/   https://twitter.com/mhingson   https://www.youtube.com/user/mhingson   https://www.linkedin.com/in/michaelhingson/  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts. Michael Hingson  00:09 Well, welcome everyone to another episode of unstoppable mindset. Today, we get to chat with Nora Ghazi, who lives in, I believe, France right now. She was born in Syria. She'll tell us about that, and she has had an interesting life, and I would say, a life that has had lots of challenges and some treachery along the way. But we'll get to all of that, and I will leave it to her to describe most of that, but I just want to tell you all we really appreciate you being here and hope you enjoy the episode. So Nora, how are you? Noura Ghazi  00:49 Thank you, Michael, for having me in this great broadcast, doing well. Michael Hingson  00:57 Well, there you go. Well, why don't we start? I love to start this way. Why don't you tell us kind of about the early Nora, growing up and so on, where you grew up, what anything you want to talk about, regarding being a younger person and all of that and and however we want to proceed, we'll go from there. Noura Ghazi  01:17 Okay, so since I was a child, my childhood wasn't like normal, like all the kids at my age, because my father was like a leader in opposition party against the previous Syrian regime. Michael Hingson  01:34 So you were born in Syria? Noura Ghazi  01:37 Yes, I work in Damascus. I'm from Damascus, but I have some like multiple origin that I'm proud of. But yes, I'm from Damascus. So since I was five years old, my father was disappeared and because he was wanted with other, like fellows at his party and other, let's say aliens, parties of opposition against the previous regime. So he disappeared for six years, then he was detained and transferred to what was named the supreme security state court. So it was during my adultness, let's say so since I was a child like I had at that time, only one sister, which is one year younger than me, we were moving a lot. We had no place to live. So my mother used to take us each few days to stay at some, someone place, let's say so it caused to us like changing schools all, all the time, which means changing friends. So it was very weird. And at that age, okay, I I knew the words of like cause, the words of leader or dictatorship. I used to say these words, but without knowing what does it mean. Then, when my father detained, it was his ninth detention. Actually, my mother was pregnant with my brother, so my brother was born while my father was in prison. And while he was in prison, the last time he disappeared for one year, three months, he was in like a kind of isolation in security facility. Then he was referred to this court. So in one of the sessions of the trials, I had a fight with the officer who, like who was leading the patrol that bring my father and other prisoners of conscience. So at the end of this fight, I promised my father and the officer that, okay, I will grow up and become a human rights lawyer and defend political prisoners, which I did at the end. Michael Hingson  04:05 So what? What was the officer doing? He was taking people to the court. Noura Ghazi  04:12 Yes, because Okay, so there is many kind of prisons now. They became like, more familiar to like public opinion because of, like 15 years of violence in Syria. So there was, like the the central civil prison in Damascus, which we call ADRA prison, and we have said, NIA jail, military prison. So those two prisons, they were like, holding detainees in them. So they they used to bring detainees to the court in busses, like a kind of military busses, with patrol of like civil police and military police. So the officer was like. Heading the patrol that was bringing my fathers from other prison. Michael Hingson  05:05 So you, so you, what was the fight about with the officer and your father and so on? What? How? Well, yeah, what was the fight? Noura Ghazi  05:16 It's very good question, although at that time, it was a very like scary situation, but now I laughed a lot about it. Okay, so they used to to catch all the prisoners in one chain with the handcuffs. So we used to come to hug and kiss my father before entering the court. So I was doing what I used to do during the trials, or just upon the trials, and then one of the policemen, like pushed me away. So I got nervous, and my father got nervous. So the officer provoked me. He was like a kind of insulting that my father is a detainee, and he is like he's coming to this court. So I, like I replied that I'm proud of my father and his friends what they are doing. So he somehow, he threats me to detain me like my father, and at that time, I was very angry, and I curse the father Assad just in on the like in the door, at the door of the court, and there was people and and Like all the the policemen, like they were just pointing their weapon to me, and there was some moments of silence. Then they took all the detainees into the court. So at this moment, while I'm entering the court behind them, I said, I will grow up and become a human rights lawyer to defend political prisoners. Michael Hingson  07:02 What did the officers say to that? Noura Ghazi  07:06 Because they used to look to us as because we are. We were against father Assad and the dictatorship, so they used to see us, even if we are kids, as enemies. Michael Hingson  07:22 Yeah, so the officer but, but he didn't detain you. I was Noura Ghazi  07:27 only 13 years, yeah, okay, they used to to arrest the kids, but they didn't. Michael Hingson  07:37 So did the officer react to your comment? You're going to grow up to become a civil rights lawyer? Noura Ghazi  07:43 He was shocked, was he? But I don't know if he knew that I become a human yes, there at the end, yeah. Michael Hingson  07:54 And meanwhile, what did your father do or say? Noura Ghazi  07:58 He was shocked also, but he was very proud, and until now, he like every time, because I'm also like, very close to to his friends who I used to visit in prison. Then I become a human rights lawyer, and I was the youngest lawyer in Syria. I was only 22 years old when I started to practice law. So during the the revolution in Syria, which started in 2011 some of his friends were detained, and I was their lawyer also. So I'm very close to them. So until now, they remember this story and laugh about it, because no one could curse or say anything not good about father Assad or or the family, even in secret. So it's still, like, very funny, and I'm still like, stuck somehow in, like, in this career and the kind of activism I'm doing, because just I got angry of the officer 30 years ago. So at this, at that moment, I've decided what I will be in the future. I'm just doing it well. Michael Hingson  09:20 From everything I've read, it sounds like you do a good job. Noura Ghazi  09:25 I cannot say it's a job, because usually you you do a job, you get paid for your job, you go at a certain time and come back at a certain time. You do certain tasks. But for me, it's like a continuing fight, non violent fight, of course, for dignity, for freedom, for justice, right, for reveal the truth of those who were disappeared and got missing. So yes, until now, I'm doing this, so I don't have that. Are the luxury to to be paid all the time, or to be to have weekends or to work until like certain hour at night. I cannot say I'm enjoying it, but this is the reason why I'm still alive, because I have a motive to help and support other people who are victims to dictatorship and violence. Michael Hingson  10:25 So your father went into court and what happened? Noura Ghazi  10:31 He was sentenced. At the end, he was sentenced to three years in prison. And it's a funny story, another funny story, actually, because, like the other latines at that at that trial, like it was only my father and other two prisoners who sent who were sentenced to three years in prison, while other people, the minimum was seven years in Prison, until 15 years in prison. So my mother and us, we felt like we are embarrassed and shy because, okay, our father will will be released like in few months, but other prisoners will stay much longer. So it's something very embarrassing to our friends who whom their fathers got sentenced to like more. Michael Hingson  11:30 Did you ever find out why it was only three years? Noura Ghazi  11:33 We don't know because it's an exceptional court, so it's up to the judge and the judge at that time, like it's it's very similar to what is happening now and what happened after 2011 so it's a kind of continuing reality in in Syria since like 63 which was the first time my father was detained. It was in 63 just after the what they called the eighth March revolution. So my father was only 11 years old when he was detained the first time because he participated in a protest. So it's up to the judge. It's not like a real court with like the the fair trial standards. So it's it's only once you know, the judge said the sentences for each one. So two prisoners got confused. They couldn't differentiate like Which sentence to whom, so they asked like again, so he forgot, so he said them again in different way. So it's something like, very spontaneously, yeah, very just moody, not any standard. Michael Hingson  12:51 Well, so Did your father then serve the three years and was released. Or what happened? Noura Ghazi  12:58 He was released on the day that he should be released, he disappeared for few days. We didn't know what happened. Then he was released. Finally he came. We used to live with my my grandma, so I was the one who opened the door, and I saw just my father. So we we knew later that okay, he was moved again to a security facility because he refused to sign a paper that say that he will not practice any oppositional action against the authority. So he refused, yeah, yeah. Michael Hingson  13:43 Well, I mean, I'm sure there's, there's a continuing story, what happened to him after that. So he came home, Noura Ghazi  13:53 he came out to my grandma. It was a big surprise, like full of joy, but full of tears as well. Michael Hingson  14:01 And you're you were 16 now, right? Noura Ghazi  14:04 I was when he was raised. I was 15, yeah, okay, yeah. And my sister was 14. My brother was two years and a half, so for him, okay, the father is this person that we visit behind bars every Monday, not this one who stay with us. So for him, it was weird. For my brother, he was very like little kid to understand. Then my father went to to see his parents as well. Then we came back to our apartment that we couldn't live more than few months because my father was detained. So at this night, everything was very, very, very new, like because before the three years he he was disappeared for six years, so there was. Nine years. We don't live with my father, so my brother used to sleep just next to my mom, actually my sister and me, but okay, we were like a teenager, so it's okay. So my brother couldn't sleep. Because why he keep, he kept asking why my father is sleeping with us while he's not with his friend at that place. And he was traumatized for many days. But usually when, like a political prisoner released, usually, like, we have a kind of two, three weeks of people visiting the family to say, Okay, it's it's good. We're happy for you that he was released. So the first two, three weeks were full of people and like, social events, etc. Then the, the real problem started. So my father studied law, but he was fired from university for security reasons at the the last year of his study, and as he was sentenced so he couldn't work, my mother used to work, and so like suddenly he started to feel that okay, He's not able to work. He's not able to fulfill the needs of his family. He's not able to spend on the family. The problems between him and my mother started. We couldn't as like my sister and me as teenagers. We couldn't really accept him. We couldn't see that. He's the same person that we used to visit in prison. He was very friendly. We used to talk about everything in life, including the very personal things that usually daughters don't speak with fathers about it. But then he became a father, which we we we weren't used to it, and he was shocked also. So I can say that this, this situation, at least on emotional and psychological level, for me, it lasted for 15 years. I couldn't accept him very well, even my my sister and and the brother and it happens to all like prisoners, political prisoners, especially who spent long time in prison. Michael Hingson  17:32 So now is your father and well, are your father and your mother still alive? Or are they around? Noura Ghazi  17:41 They are still alive. They are still in Damascus, Michael Hingson  17:44 and they're still in Damascus. Yes, how is I guess I'll just ask it now, how is Syria different today than it was in the Assad regime, Noura Ghazi  17:56 like most of Syrians, and now we should differentiate about what Syrians will talk. We're talking so like those Syrians, like the majority of Syrians, and I'm meaning here, I'm sorry, I shouldn't be very direct. Now, the Arab Sunni Syrians, most of them, they are very happy. They are calling what happened in in last eight December, that it's the deliberation of Syria, but for other minorities, like religious or ethnic minorities, of course, it's almost the same. For me, I feel that okay, we have the same dictatorship now, the same corruption, the same of like lack of freedom of expression. But the the added that we have now is that we have Islamist who control Syria. We have extremists who control Syria. They intervene even in personal freedoms. They they are like, like, they are committing crimes against minorities, like it started last March, against alawed. It started last July, against Druze. Now it is starting against Kurdish, and unfortunately, the international community turning like an attorney, like, okay. They are okay with with it, because they want, like their own interest, their own benefits. They have another crisis in the world to take care and to think about, not Syria. So the most important for the international community is to have a stable situation in Syria, to be like, like, no kind of like, no fight zone in the Middle East, and they don't care about Syrian people. And this is very frustrating for those who. Who have the same beliefs that I have. Michael Hingson  20:04 So in a lot of ways, you're saying it hasn't, hasn't really changed, and only the, only the faces and names have changed, but not the actions or the results Noura Ghazi  20:16 the faces and names, and most important, the sects, has changed. So it was very obvious for me that most of Syrians, they don't mind to be controlled by dictator. They only mind what is the sect of this dictator? Michael Hingson  20:35 Unfortunately. Well, yeah. Well, let's go back to you. So your father was released, and you had already made your decision about what you wanted to be, what how does school work over there? Did you go to a, what we would call a high school? Or how does all that work? Noura Ghazi  20:58 Yeah, high school, I was among the like the student who got the highest score in Damascus. I was the fourth one on Damascus when I finished. We call it back like Baccalaureate in Syria, which came from French. And I studied law, and I was also very, like, really hard, hard study person. So I was graduated in four years. Actually, nobody in Syria used to finish studying law in Damascus University only in four years. Like some people stayed more than 10 years because it it was very difficult, and it's different than like law college or law school or university of law, depending on the country, than other countries, because we only like study law. Theoretically, we don't have any practice because we were 1000s of students, it was the like the maximum university that include students. And I registered immediately in the Bar Association in Damascus, and I started because we have, like, a kind, it's, it's similar to stage for two years, like under the supervision of another lawyer who was my uncle at the first and then we we have to choose a topic in certain domain of flow, to write a kind of book which is like, it's similar to thesis, to apply it, to approve it, and then to have the kind of interactive examination, then we have the the final graduated. So all of them to be like a practice lawyer. It's around six years, a little bit more. So my specialist was in criminal law, and my thesis, what about what we call the the impossible crime. It was complicated topic. I have to say that in Syria at that time, I'm talking about end of of 90s, beginning of 2000 so we don't have any kind of study related to human rights. We weren't allowed even to spell this word like human rights. So then in 2005 and 2006 I started to study human rights under international laws related to human rights in Jordan. So I became like a kind of certified human rights defenders and the trainer also, Michael Hingson  23:47 okay, and so you said you started practice and you finished school when you started practice, when you were 22 Yes, okay, I'm curious what, what were things like after September 11, of course, you know, we had the terrorist attacks and so on. Did any of that affect anything over in Syria, where you lived, Noura Ghazi  24:15 of course, like, we stayed talking, watching the news for like four months, like until now we remember, like September 11. But you know, I now when I remember, it was a shock, usually for the Arab world, or Arab people like America is against the Arab world. So everything happened against it was like, this was like, let's say 2030, years ago. Everything that caused any harm to America, they celebrate it. So that. At that time, I was 19 years old, and okay, it's the first time we we hear that a person who was terrorist do like is doing this kind in in us, which is like a miracle for us. But then I started to to think, okay, they it's not an army. They are. There are civilians. Those civilians could be against the the policies of the US government. They could be like, This is not a kind of fight for freedom or for rights or for any like, really, like, fair cause. This is a terrorist action against civilians. And then we started, I'm very lucky because I'm from very educated family. So we started to think about, like, okay, bin Laden. And like, which we have a president from Qaeda now in Syria, like, you can imagine how I feel now. Like, I Okay, all the world is against al Qaeda, and they celebrated that the President in Syria is from al Qaeda. So it's, it's very it's, it's, really, it's not logical at all. But the funniest thing that happened, because, like, the name of Usama bin Laden, was keeping on every like, every one tongue. So I have my my oldest uncle. His name is Usama, and he lives in Germany for 40, more than 40 years, actually. So my brother was a child, and he started to cry, and he came to my mother and asked her, I'm afraid, is my uncle the same Usama? So we were laughing all, and we said, No, it's another Usama. This is the Usama. This is Osama bin Laden, who is like from is like a terrorist group, etc. But like this unfortunate incident started to bring to my mind some like the concept of non violence, the concept of that, okay, no civilian in any place in the world should be harmed for any reason, Because we never been told this in Syria and mostly in most of of countries like the word fight is very linked to armed fights, which I totally disagree with. Michael Hingson  27:56 Well, the when people ask me about September 11 and and so on. One of the things that I say is this wasn't a religious war. This wasn't a religious attack. This was terrorist. This was, I put it in terms of of Americans. These were thugs who decided they wanted to have their way with people. But this is not the way the Muslim the Islamic religion is there is peaceful and peace loving as as anyone, and we really need to understand that. And I realize that there are a lot of people in this country who don't really understand all about that, and they don't understand that. In reality, there's a lot of peace loving people in the Middle East, but hopefully we'll be able to educate people over time, and that's one of the reasons I tell the story that I do, because I do believe that what happened is 19 people attacked the World Trade Center and the Pentagon and so on, and they don't represent the the typical viewpoint of most people, religious wise in the Middle East. And I can understand why a lot of people think that the United States doesn't like Arabs, and I'm not sure that that's totally true, but I can appreciate what you're saying. Noura Ghazi  29:28 Yeah, I'm talking about specific communities actually, who they are, like totally against Israel, and they believe that you us is supporting Israel. So that's that's why they have their like this like attitude towards us and or like that US is trying to invest all the resources in the in the Middle East, etc. But what you were mentioning. Is really very important, because those 19 persons, they like kind of they, they cause the very bad reputation for for Muslims, for Middle Eastern because for for for other people from other countries, other culture or other religion, they will not understand that, okay, that, as you said, they don't represent Muslims. And in all religions, we have the extremist and we have those peaceful persons who keep their their religion as a kind of direct connection with God. They respect everyone, and normally in in in Syria, most of of the population like this, but now having a terrorist as a President, I'm not able to believe how there is a lot of Syrians that support him. Mm, hmm. Because when Al Qaeda started in Syria at the beginning, under the name of japet Al Nusra, then, which with July, who is now Ahmad Al shara, was the leader, and he's the leader of the country now most of Syrians, especially the the the Sunni Syrians, were against this, like terrorist groups, because the most harm they cause is for for Sunnis in Syria, because all other minorities, they will think about every Sunni that they, He or she, like, believe and behave like those, which is totally not true. Michael Hingson  31:47 Yeah, I hear you. Well, so September 11 happened, and then eventually you started doing criminal law. And if we go forward to what 2011 with the Syrian revolution? Yeah, and so what was, what was that revolution about? Noura Ghazi  32:10 It was okay. It started as a reaction against detaining kids from school. Okay, of course, this like the Syrian people, including me, we were very affected and inspired about what was happening in Egypt and Tunisia. But okay, so the security arrested and tortured those kids in their south of Syria. So people came out in demonstration to ask for their freedom and the security attack those protesters with, like, with weapons, so couple of persons died. So then it was, it started to be like a kind of revolution, let's say, yeah, the the problem for me, for lot of people like me, that the the previous Syrian regime was very violent against protesters and the previous president, Bashar Assad, he refused to listen to to to those people, he started to, like dissipated from the reality. So this like, much violence that was against us, like, I remember during some protest, there was not like, small weapon toward us. There was a tank that bombing us as protesters, peaceful, non violent, non armed protesters. So this violence led to another violence, like a kind of reaction by those who defected from the army, etc. And here, my father used to say, when the opposition started to to carry weapon in a country that, like the majority of it, is from certain religion, this could lead to a kind of Jihadist methodology. And this is what happened. So for for people like us, which we are very little comparing of like, the other beliefs of other people like we were, we started to be against the Syrian regime, then against the jihadist groups, then against that, like a kind of international, certain International, or, let's say original intervention, like Iran and Russia. So we were fighting everywhere, and no one. No one wanted us because those like educated, secular, non violent people, they. Form a kind of danger for every one of those parties. But what happened with me is that I met my late husband during a revolution at the very early of 2011 and having the relationship with me was my own revolution. So I was living on parallel like two revolution, a personal one and the public one. And then, like he was detained just two weeks before our our wedding. He was disappeared, actually, for nine months, then he was moved to the same prison that my father was in, to the central prison in Damascus that we got married in prison by coincidence. I don't know if coincidence is the right word in this situation, but my late husband was a very well known programmer and activist. So we were he was kind of, let's say, famous, and I was a lawyer and lawyer that defend human rights defenders and political prisoners. And the husband was detained, so I used to visit him in prison and visit other prisoners that I was their lawyers. And because my like, we have this personal aspect that okay, the couple that got married in prison and that, okay, I'm activist as a lawyer, and my late husband was a well known programmer. So we created a very huge campaign, a global campaign. So we invested this campaign to like, to shed the light about detention, torture, disappearance, exceptional courts, then, like also summary execution in Syria. So then, after almost three years of visiting him regularly, he disappeared again in 2015 and in 2017 I knew that he was sentenced to death, and I knew the exact date of his execution, just in 2018 which was two days ago. It was October 5. So this is what happened then. I had to leave Syria in 2018 so I left to Lebanon. Michael Hingson  37:27 So you left Syria and went to Lebanon? Noura Ghazi  37:33 Yes, the The plan was to stay only six months in Lebanon because I was wanted and I was threatened like I lived a terrible life, really, like lot of Syrians who were activists also, but the plan was that I will stay in Lebanon for six months, then I will leave to to UK because I had A scholarship to get a master in international law. But only two months after I left to Lebanon, I decided to stay in Lebanon to establish the organization that I'm I'm leading until now, which was a project between my late husband and me. Its name is no photo zone, so it was a very big decision, but I'm not regrets. Michael Hingson  38:23 You, you practice criminal law, you practiced human rights, you visited your your fiance, as it were, and then, well, then your husband in prison and so on. Wasn't all of that pretty risky for you? Noura Ghazi  38:42 Yes, very risky. I, I lived in under like, different kind of risk. Like, okay, I have the risk that, okay, I'm, I'm doing my activism against the previous regime publicly because I also, I was co founder of the First Family or victim Association in Syria families for freedom. So we, we were, like, doing a kind of advocacy in Europe, and I used to come back to Syria, so I was under this risk, but also I was under the risk of the like, going to prison, because the way to prison and the prison itself were under bombing. It was in like a point that separate the opposition militias and the regime militias. So they were bombing each other and bombing the prison and bombing the way to prison. So for three years, and specifically for like, in, let's say, 2014 specifically, I was among, like, I was almost the only lawyer that visited the prison, and I, I didn't mind this. I faced death more than 100 time, only on the way to prison, two times the person next to me in the like transportation. It's a kind of small bus. He died and fell down on me, but I had a strong belief that I will not die, Michael Hingson  40:21 and then what? Why do you think that they never detained you or or put you in prison? Do you have any thoughts? Noura Ghazi  40:29 I had many arrests weren't against me, but each time there was something that solve it somehow. So the first couple of Earths weren't actually when, when my late husband was detained, he he made a kind of deal with them that, okay, he will give all the information, everything about his activism in return. They, they canceled the arrest warrant against me. Then literally, until now, I don't know how it was solved. Like I, I had to sleep in garden with my cats for many nights. I i spent couple of months that I cannot go to any like to family, be house or to friend house, because I will cause problem for them, my my parents, my brother and sister, and even, like my sister, ex, until like just three months before the fall of the Syrian regime, they were under like, investigation By the security, lot of harassment against them so, but I don't know, like, I'm, I'm survive for a reason that I don't really realize how, Michael Hingson  41:52 wow, it, it's, it certainly is pretty amazing. Did you ever write a book or anything about all of this, Noura Ghazi  42:02 I used to write, always the only book like, let's say, literature or emotional book. It was about love in prison. Its name is waiting. And I wrote this book in English and basil. My late husband translated it. Sorry. I wrote it in Arabic, and Basset translated it into English in prison. So it was a process of smuggling the poems in Arabic and smuggling the them in English, again out of the prison. And we published the book online just after basil disappearance in 2015 then we created the the hard copies, and I did the signature in in Beirut in, like, early 2018 but like, it's, it's online, and it's a very, like light book, let's say very romantic. It's about love in prison. I'm really keen to write again, like maybe a kind of self narrative or about the stories that I lived and i i I heard during my my journey. Unfortunately, like to write needs like this a little stable situation, but I did write many like legal or human rights book or like guides or studies, etc. Michael Hingson  43:34 Now is waiting still available online? Noura Ghazi  43:37 Yes, it's still available online. Michael Hingson  43:40 Okay? It would be great if you could, if you have a picture of the book cover, if you could send that to me, because I'd like to put that in the notes. I would appreciate it if you would, okay, for sure. But anyway, so the the company you founded, what is it called Noura Ghazi  44:02 it's a non government, a non profit organization. Its name is no photo zone. Michael Hingson  44:07 And how did you come up with that name? Noura Ghazi  44:12 It was Vasil who come up with this name, because our main focus is on prisoners of conscious and disappeared. So for him, it was that okay, those places that they put disappeared in them. They are they. There is no cameras to show the others what is happening. So we should be the the like in the place of cameras to tell the world what is happening. So that's why no photos on me, like, means that prisons or like unofficial detention centers, because they're it's an all photo zone, right? Michael Hingson  44:54 And no photo zone is is still operating today. Noura Ghazi  44:58 It's still operating. We are extending our work, although, like we have lots of financial challenges because of, like, funds issues, but for us, the main issue, we provide legal services to victims of torture, detention, disappearance and their families. So we operate in Syria, Lebanon and Turkey. We are a French woman led organization, but we have registration in Turkey and Syria, and like in seven years now, almost seven years, we could provide our services to more than 3000 families who most of them are women, and they are responsible about kids who they don't have fathers. So we defend political prisoners. We search the disappeared. We provide the legal services related to personal and civil status. We provided the services related to identification documents, because it's a very big issue in Syria. Beside we provide rehabilitation, like full rehabilitation programs for survivors of detention or torture, and also advocacy. Of course, it's a very important part of our our work, even with the lack of fund, we've decided in the team, because most of the team, or all the team, they they were themselves victims of detention, or family members of victims, even the non Syrian because we have many non Syrian member in the team. So for us, it's a cause. It's not like a work that we're doing and getting paid. So we're, we're suffering this this year with the fund issues, because there is a lot of change related to the world and Syrian issues, which affected the fund policies. So hopefully we'll be, we'll be fine next year, hopefully, and we're trying to survive with our beneficiaries this year, Michael Hingson  47:02 yeah, well, you, you started receiving, and I assume no photo zone started receiving awards, and eventually you moved out of Lebanon. Tell me more about all of that. Noura Ghazi  47:16 During my journey, I I got many international recognition or a word, including two by Amnesty International. But after almost two years, like just after covid, like the start of covid, I was thinking that I should have another residence permit in another country because, like, it became very difficult for Syrians to get a residence in Lebanon. So I I moved to Turkey, and I was between Lebanon and Turkey. Then I got a call from the French Embassy in Turkey telling me that there is a new kind of a word, which is Marianne award, or Marianne program, that initiated by the French president. And they it's for human rights defenders across the world, and they will give this award for 15 human rights defender from 15 country. And I was listening, I thought they want me to nominate someone. Then they told me that the French government are honored to choose you as a Syrian human rights defender. So it was a program for six months, so I moved to Paris with my cat and dog. Then they extended the program and to become nine months. And at the almost at the end of the program, the both of Lebanese and Turkish authorities refused to renew my residence permit, so I had to stay in France to apply for asylum and a political refugee currently. Michael Hingson  49:10 And so you're in France. Are you still in Paris? Noura Ghazi  49:13 I'm still yes in Paris. I learned French very fast, like in four months. Okay, I'm not perfect, but I learned French. Michael Hingson  49:25 So what did your dog and cat think about all that? Sorry, what did your dog and cat think about moving to France? Noura Ghazi  49:33 They are French, actually, originally, they are friends. Michael Hingson  49:36 Oh, there you go. Noura Ghazi  49:38 My, my poor dog had like he he was English educated, so we used to communicate in English. Then when I was still in Lebanon, I thought, okay, a lot of Syrians are coming to my place, and they don't speak English, so I have to teach him Arabic. Then we moved to Turkish. So I had to teach him Turkish. Then we came to. France. So now my dog understand more than four languages, Michael Hingson  50:06 good for him, and and, of course, your cat is really the boss of the whole thing, right? Noura Ghazi  50:12 Of course, she is like, the center of the universe, Michael Hingson  50:16 yeah, yeah, just ask her. She'll tell you. And she's Noura Ghazi  50:20 very white, so she is 14 years. Oh, it's old, yes. Michael Hingson  50:29 Well, I have a cat we rescued in 2015 we think she was five then. So we think that my cat is 15 going on 16. So, and she moves around and does very well. Noura Ghazi  50:46 Yeah, my cat as well. Michael Hingson  50:49 Yeah. Well, that's the way it should be. So with all the things that you've been dealing with and all the stress, have you had? Noura Ghazi  50:59 PTSD, yes, I started, of course, like it's the minimum, actually, I have PTSD and the TSD, and I started to feel, or let's say, I could know that the what is happening with me is PTSD two years ago. I before, like, couple of months before, I started to feel like something unusual in my body, in my mind. At the beginning, we thought there is a problem in the brain. Then the psychologist and psychiatrist said that it's a huge level of PTSD, which is like the minimum, and like, we should start the journey of of treatment, which is like the behavior treatment and medical treatment as well. Like, some people could stay 10 years. Some people need to go to hospital. It's not the best thing, but sometimes I feel I'm grateful that I'm having PTSD because I'm able to deal with people who are in the same situation. I could feel them, understand them, so I could help them more, because I understand and as a human rights defender and like victim of lot of kind of violations, so I'm very aware about the like, let's call it the first aid, the psychological first aid support. And this is helpful somehow. Okay, I'm suffering, but this suffering is useful for others Michael Hingson  52:47 well and clearly, you are at a point where you can talk about it, which says a lot, because you're able to deal with it well enough to be able to talk about it, which I think is probably pretty important, don't you think? Noura Ghazi  53:03 Yeah, actually, the last at the first time I talked about it very publicly in a conference in Stockholm, it was last October, and then I thought it's important to talk about it. And I'm also thinking to do something more about PTSD, especially the PTSD related to to prisons, torture, etc, this kind of violations, because sharing experience is very important. So I'm still thinking about a kind of certain way to to like, to spread my experience with PTSD, especially that I have lot of changes in in my life recently, because I got married again, and even the the good incident that people who have PTSD, even if they have, like good incident, but it cause a kind of escalation with PTSD, Michael Hingson  54:00 yeah, but you got married again, so you have somebody you can talk with. Noura Ghazi  54:06 Yes, I got married five months ago. The most important that I could fall in love again. So I met my husband in in Paris. He's a Lebanese artist who live in Paris. And yeah, I have, I have a family now, like we have now three cats and a dog and us as couple. But it's very new for me, like this kind of marriage, that a marriage which I live with a partner, because the marriage I used to is that visit the husband in prison. I'm getting used to it. Michael Hingson  54:43 And just as always, the cat runs everything, right? Yes, of course, of course. So tell me about the freedom prize in Normandy. Noura Ghazi  54:55 Oh, it was like one of the best thing I had in my life. I. Was nominated for the freedom prize, which is launched by usually they are like young people who who nominate the the nominees for this prize, but it's launched by the government of Normandy region in France and the International Institute for Human Rights and peace. So among hundreds of files and, like many kind of round of, like short listing, there was me, a Belarusian activist who is detained, and a Palestinian photographer. So like, just knowing that I was nominated among more than 700 person was a privilege for me. The winner was the Palestinian photographer, but it was the first time they invite the other nominee to the celebration, which was on the same date of like liberating Normandy region during the Second World War. So I chose, I thought for my for couple of days about what I will wear, because I need to deliver a message. So I, I I came up with an idea about a white dress with 101 names in blue. Those names are for disappeared and detainees in Syria. So like there was, there was seven persons who worked on this dress, and I had the chance to wear it and to deliver my message and to give a speech in a very important day that even like those fighters during the Second World War who are still alive, they they came from us. They came from lot of countries. I had the privilege to see them directly, to touch them, to tell them thank you, and to deliver my message in front of an audience of 4500 persons. And it's like I love this dress, and like this event was one of the best thing I had in my life. Michael Hingson  57:21 Do you have a picture of you in the dress? Yes, I would think you do. Well, if you want, we'd love to put that in the show notes as well, especially because you're honoring all those people with the names and so on. Kind of cool. Well, okay, so, so Syria, you're, you're saying, in a lot of ways, hasn't, hasn't really changed a whole lot. It's, it's still a lot of dictatorship oriented kinds of things, and they discriminate against certain sex and and so on. And that's extremely unfortunate, because I don't think that that's the impression that people have over here, Noura Ghazi  58:02 exactly I had a chance to visit Syria, a kind of exceptional visit by the French government, because, as political refugees were not allowed to visit our country of origin. And of course, like after eight years, like out of Syria after six years without seeing my family. Of course, I was very happy, but I was very traumatized, and I I came back to Paris in in July 21 and since that time, I feel I'm not the same person before going to Syria. I'm full of frustration. I feel that, okay, I just wasted 14 years of my life for nothing. But hopefully I'm I'm trying to get better because okay, I know, like much of human rights violations mean that my kind of work and activism is more needed, yeah, Michael Hingson  59:03 so you'll so you'll continue to speak out and and fight for freedom. Noura Ghazi  59:10 Yes, I continue, and I will continue fighting for freedom, for dignity, for justice, for civil rights, and also raising awareness about PTSD and how we could invest even our pain for the sake of helping others. Michael Hingson  59:29 Well, I want to tell you that it's been an honor to have you on the podcast, and I am so glad we we got a chance to talk and to do this because having met you previously, in our introductory conversation, it was very clear that there was a story that needed to be told, and I hope that a lot of people will take an interest, and that it will will allow what you do to continue to grow, if people would like to reach out to you. And and help or learn more. How do they do that? Noura Ghazi  1:00:05 We you have the the link of my website that people could connect me, because it includes my my email, my personal email, and I always reply. So I'm happy to to talk with the to contact with people, and it also include all the all my social media, Michael Hingson  1:00:23 right? What? What's the website for? No photo zone. Noura Ghazi  1:00:27 It's no photo zone.org. No photo zone.org. Michael Hingson  1:00:30 I thought it was, but I just wanted you to say it. I wanted you to say it. Noura Ghazi  1:00:35 It's included in my website. Michael Hingson  1:00:37 Yeah, I've got it all and and it will all be in the show notes, but I just thought I would get you to say no photo zone.org Well, I want to thank you for being here. This has been a wonderful time to have a chance to talk, and I appreciate you taking the time to, I hope, educate lots of people. So thank you very much for doing that, and I want to thank all of you for listening and watching. We'd love you to give us a five star rating. Give us a review. We really appreciate ratings and reviews. So wherever you're watching or listening to this podcast, please give us a five star rating. Please review the podcast for us. We value that, and I know that Nora will will appreciate that as well. Also, if you if you know any guests, and Nora you as well, if you know anyone who you think ought to be a guest on the podcast, we would really appreciate it. If you would let us know you can reach me. At Michael M, I, C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, i, b, e.com, love to hear from you. Love to hear your thoughts about the podcast. So Nora, very much my I want to thank you again. This has been great. Thank you very much for being here. Noura Ghazi  1:01:56 Thank you Michael, and thank you for those who are listening, and we're still in touch.

Our story tonight is called The Ducks in the Middle, and it's a story about a walk over snowy fields on a mid-winter day. It's also about a collection of old watches in the back of the closet, stepping into a ray of sunshine and how it feels to have a friend watching out for you. Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠⁠⁠ The first month is on us. 

What is “wellness,” really—and how do we know who's credible in a world full of modalities, certifications, and strong opinions?  In this episode, Dr. Beth sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and the International Institute for Reiki Training, to explore what complementary care is (and isn't), why healing doesn't have to be medicine versus natural therapy, and how ethical standards help protect both practitioners and the people seeking care. Together, they dive into how environment, relationships, habits, mindset, and intention all play a role in healing. Lawrence introduces the ORABED framework, a powerful way to understand the difference between living with ownership, responsibility, and accountability versus falling into blame, excuses, and denial. The conversation weaves practical wisdom with humility, humor, and real-life examples—reminding us that growth isn't about being perfect, but about showing up with courage and clarity. What You'll Learn What “complementary” and holistic therapy actually mean—and what they don't Why wellness works best when medicine and natural therapies work together How accreditation and ethical standards protect both clients and practitioners The ORABED framework and how mindset shapes empowerment or victimhood Why environment, relationships, and daily habits matter as much as treatments How intention, accountability, and community support real behavior change Why growth requires patience, humility, and a beginner's mind—not perfection How to be intentional about what you consume—physically, mentally, and emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Broski Report, Fearless Leader Brittany Broski discusses her tech addiction, plans her own Super Bowl halftime show, hosts book club about a book she hated, and sets goals for Valentine's Day. ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

This week on The Broski Report, Fearless Leader Brittany Broski (finally) reacts to Heated Rival, reviews fidget toys, and discusses what's in her travel bag.ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

This week on The Broski Report, Fearless Leader Brittany Broski discusses the status of her butt, explores the psychology behind humanity, revisits Aesop's Fables, and researches fairies. ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In this episode, we compile selected highlights from the most impactful podcasts of 2025, featuring insights and clinical perspectives from leading experts, including Dr. Richard C. Deth, Dr. Marc Kesselman, Dr. Nancy Klimas, Dr. Payam Hakimi, and Dr. Philip DeFina. Together, they address critical topics such as ME/CFS, Long COVID, and neuroinflammation. This episode also highlights key themes frequently explored throughout the year, including optimizing metabolic health, the essential role of nutrient-dependent healing, and the impact of environmental toxins and mycotoxins on the body. The experts further share insights into homeopathy, post-traumatic symptoms following neuroinflammation, and the biological and lifestyle factors that help protect brain health. Ultimately, this compilation underscores the importance of communication, trust, and patient-centered relationships in delivering effective care and supporting meaningful healing outcomes. Dr. Richard Deth is a molecular neuroscientist at Nova Southeastern University, where he has worked since 2014 after 38 years at Northeastern University. His research focuses on brain disorders like autism, exploring neurodevelopment, aging, attention, and learning. He studies neurons' metabolic features, particularly the antioxidant glutathione (GSH), its role in methylation, and epigenetic regulation. Dr. Deth investigates how casein and gluten-derived opioid peptides impair cysteine absorption, affecting antioxidant levels and epigenetics. His current work examines oxidative stress, inflammation, and the anti-inflammatory potential of cobinamide, a vitamin B12 precursor. LinkedIn: https://www.linkedin.com/in/richard-deth-2383175/    Dr. Marc Kesselman is the chair and associate professor at the Department of Internal Medicine at Dr. Kiran C. Patel College of Osteopathic Medicine. He is also the chief of the Division of Rheumatology at Nova Southeastern University. Dr. Kesselman received his medical degree from Des Moines University College of Osteopathic Medicine and has been in practice for more than 20 years.  LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/    Dr. Nancy Klimas, a clinical immunologist by training, is the director of the Institute for Neuro-Immune Medicine who has allotted her life to helping other people find cures for their complex illnesses that were once considered helpless. She works with her fellow medical experts in researching and analyzing the deeper causes of such diseases, particularly on the neuro-immunity side, to provide the best option suited for every single case or story they handle.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas     Twitter: https://x.com/ngklimas?s=20      Dr. Payam Hakimi is the Medical Director of Body of Harmony in Beverly Hills, CA, and Miami, FL, offering a range of services including Functional Medicine, Anti-aging Medicine, Hormone Replacement Therapy, Clinical Homeopathy, and IV Nutrition Therapy. A board-certified Doctor of Osteopathic Medicine, Dr. Hakimi blends conventional and complementary medicine with a personalized approach to care. He earned his DO from Western University of Health Sciences, completed his residency at LAC+USC, and served as Chief Resident and Assistant Clinical Professor at USC Keck School of Medicine. A national leader in homeopathic education, Dr. Hakimi is a senior faculty member at the CEDH and the only U.S. physician to consistently lecture on homeopathy at medical conferences, sharing his expertise with diverse healthcare audiences. Instagram: https://www.instagram.com/bodyofharmony/ YouTube: https://www.youtube.com/c/bodyofharmony Instagram: https://www.instagram.com/boironusa/ LinkedIn: https://www.linkedin.com/in/drpayamhakimi/ X: https://x.com/Bodyofharmony   Learn more about the Body of Harmony through their website: https://bodyofharmony.com/   Dr. Philip DeFina has over 40 years of experience as a neuropsychologist and cognitive neuroscientist. He is most known for developing novel, groundbreaking treatment protocols for traumatic brain injury, coma, autism spectrum, and PTSD. He is the founder and Chief Scientific Officer of the International Brain Research Foundation (IBRF). Dr. DeFina previously served on the NYU faculty as an associate professor of neurology and psychiatry at the New York University School of Medicine and the Bellevue Hospital Center. He was a forensic neuropsychologist at the Mount Sinai-Elmhurst Hospital Medical Center and was an adjunct professor at the University of Maryland Psychology Department. Dr. DeFina was also the founder and first director of the Fielding Graduate University's Post-Doctoral Clinical Neuropsychology Training Program. Dr. DeFina subsequently co-founded the school neuropsychology training program at Texas Women's University and co-founded the American Board of School Neuropsychology, and was one of the original founding members of the American Board of Pediatric Neuropsychology.   Website: https://ibrfoundation.org/ Facebook: https://www.facebook.com/people/International-Brain-Research-Foundation/100070365733222/ Instagram: https://www.instagram.com/save.a.soldier/ YouTube: https://www.youtube.com/@IBRFinc   Learn more about the International Institute for Brain Enhancement. Website: https://usbrainenhancement.com/ Instagram: https://www.instagram.com/braininstitute.fl/   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy     Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d    This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

What does it really take to lead with courage in environments that were not built for you? Gretchen Gagel, PhD, a trailblazer with four decades of experience in the construction industry, shares what she has learned about unconscious bias, the importance of male allies, and what it takes to create truly safe and inclusive workplaces. We also explore Gretchen's concept of grounded self-leadership, rooted in courage, humility, and critical thinking, and her bold vision for the International Institute for Women in Construction, a Global Institute dedicated to accelerating the success of women in construction, mining, and energy. This conversation is practical, hopeful, and deeply encouraging for leaders in any industry. Gretchen has degrees in Mechanical Engineering, an MBA, and a PhD in Leadership, Organization Culture, and Change. She's the former Chair of Brinkman Construction and the author of a new book, Building Women Leaders: A Blueprint for Women Thriving in Construction.  You'll discover: The real barriers women still face in construction and similar industriesWhy male allies play a critical role in inclusive leadershipHow grounded self-leadership strengthens confidence and credibilityWhat zero-tolerance cultures look like in actionHow research, storytelling, and convening leaders can drive lasting changeCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro