Podcasts about batista gremaud

This week Dilyana is excited to welcome Batista Gremaud for a wonderful conversation about strength training and feminine energy. Batista is the CEO and President of Dr. Fitness International. An empowerment speaker, featured writer, digital content creator and Health Influencer, Batista conducts individual and corporate wellness programs worldwide. Her expertise in prescription strength training includes the structural realignment of the spine and injury prevention. She is the #1 Best Selling author of “Feminine Body Design, Empowering Fitness for a Pain-Free Life”, and co-creator of the Feminine Body Design online prescription strength training system.  In this episode, Batista shares her unique  journey from professional dancer to strength training instructor. She highlights many of the misconceptions about weight gain and the impact of muscle loss during the perimenopausal and menopausal years. Dilyana and Batista also delve into the dangers of not taking strength training and exercise seriously, particularly in relation to osteoporosis and potentially life-threatening falls caused by brittle bone structure.   In addition, Batista introduces us to her Natural Menopause Formula Program, a comprehensive six-month program that provides education and guidance on strength training for women in their 40s, 50s, and 60s with a particular focus on reclaiming feminine energy. Designed to teach women the correct techniques and exercises to strengthen their bodies and improve their overall well-being. This one-of-a-kind program offers both one-on-one and group settings, allowing women to receive personalized guidance and support in their fitness journey. To access the program, listeners can attend Batiste's weekly masterclass or schedule a consultation through the Dr. Fitness USA website.   Connect with Batista & Dr. Fitness USA Website Instagram LinkedIn Facebook YouTube   Follow Dilyana: Website Facebook YouTube Produced by: Social Chameleon

Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr. Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine and was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker at the International Pain Foundation and is a presenter at various health summits such as “Life Mastery”, “Girl You Are Enough” and “The Teen Suicide Prevention Show”.   I never thought lifting weights would be the key to a pain-free life. As a dancer, my body was constantly breaking down, and I tried every holistic approach out there. But it wasn't until I met Dr. Fitness USA that everything changed. He introduced me to strength training, and I was skeptical at first, but the results were undeniable. My injuries healed, and my body became stronger than ever. Now, I'm passionate about sharing this transformative experience with others, especially women balancing work and fitness. It's time to ditch the pain and embrace strength training. Are you ready to join me on this journey.   In this episode, you will be able to: Grasp the significance of strength training in promoting balance and alleviating pain. Gain insight into overcoming osteoporosis using result-driven resistance training practices. Realize the rewards of merging body, mind, and spiritual facets in your fitness journey. Appreciate the value of skilled guidance and continuous learning in achieving fitness goals. Comprehend the vital relationship between muscle mass, metabolism, and enduring health rewards.   Get in touch with Batista: https://www.drfitnessusa.com https://www.instagram.com/femininebodydesign/ https://www.facebook.com/batistagremaud https://www.linkedin.com/in/batistagremaud/ https://twitter.com/batistagremaud   Get Our Award-Winning 6-Week Fat Loss Program Completely FREE In this program, you will be able to: Figure out what works Destress your body Boost your Metabolism And lose weight with real food https://offer.drfitnessusa.com/fatloss   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/     Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine, was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker on the International Pain Foundation, and is a presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  and  “The Teen Suicide Prevention Show”.How to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/

Thank you, Batista Gremaud for joining me on my first Born To Talk Radio Show Podcast for 2023! Batista. Batista is the Co-Founder, CEO, and President of Dr Fitness International, and an International Body Designer. She is also an Empowerment Speaker, Freelance writer, and Health Influencer. Their mission is: “To continuously offer you the world's...

TEXT EZWAY TO 55678 JOIN OUR SOCIAL NETWORK EZWAYWALLOFFAME.COM HERE! Brought to you by THENOMORE9to5Club.com Radio Boomers Live Like our FB Page Every Mon. 10 a.m. PST With Host: James Zuley, Eric Zuley Guest:   Batista Gremaud and Stephen Hercy - Founders of DR FITNESS USA Hot Topic: News Updates... Jim's Gem: Stay Focused Carmelita's Corner:  Cantor Estherleon Schwartz  was the little 7  year old who was so impressed by the Statue of Liberty which she saw from the Queen Mary with hundreds of other refugees.  Her mother and father accompanied her.  Everyone on board sang prayers of gratitude, kneeling down to kiss the ground.  As a child her father threw her over the barbwire fence 1944 at the Swiss border, looked up to the heavens and pleaded to God "Save my daughter and she will always serve you."

TEXT EZWAY TO 55678 JOIN OUR SOCIAL NETWORK EZWAYWALLOFFAME.COM HERE! Brought to you by THENOMORE9to5Club.com Radio Boomers Live Like our FB Page Every Mon. 10 a.m. PST With Host: James Zuley, Eric Zuley Guest:   Batista Gremaud and Stephen Hercy Hot Topic: News Updates... Jim's Gem: Stay Focused Carmelita's Corner:  Cantor Estherleon Schwartz  was the little 7  year old who was so impressed by the Statue of Liberty which she saw from the Queen Mary with hundreds of other refugees.  Her mother and father accompanied her.  Everyone on board sang prayers of gratitude, kneeling down to kiss the ground.  As a child her father threw her over the barbwire fence 1944 at the Swiss border, looked up to the heavens and pleaded to God "Save my daughter and she will always serve you."

Pain Management Explained - with Batista Gremaud

Every Motion Creates an Emotion with Batista Gremaud

Posture Explained - with Batista Gremaud

Every Motion Creates an Emotion with Batista Gremaud

Posture Explained - with Batista Gremaud

Pain Management Explained - with Batista Gremaud

Grounding Explained with Batista Gremaud

Grounding Explained with Batista Gremaud

Pre-launch Show Series Premieres January 2023 Stay Tuned.

Pre-launch Show Series Premieres January 2023 Stay Tuned.

Batista Gremaud is the CEO and President of DrFitness International providing online individual and corporate wellness programs worldwide. After a career as a professional ballet dancer, she found relief from nagging back pain with strength training. Now, she travels the world teaching others the connection between mental health and exercise. In this episode, she and Dr. mOe discuss ways to improve your health at any age. Topics discussed in this interview include: dispelling fitness myths, why lifting weights doesn't make women bulky, secrets your chiropractor won't tell you, and how lifting weights helps relieve stress.  Learn more about Batista and Dr. Fitness at https://drfitnessusa.com/

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Batista Gremaud! Batista is the CEO and President of DrFitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the DrFitness USA's show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. Please find out more @: https://30min.drfitnessusa.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

When we're kids we believe we're going to live forever. Then when the years pile on we start to notice some changes. Our gait slows. It's harder to lose weight and the pounds add up. We have more aches and pains. Our range of motion lessens. And all that assumes we don't incur any major illnesses or diseases that impact our lives even further and diminish our joy in life. My guest, fitness and strength training expert Batista Gremaud thought she'd be fit forever as well. As a dancer she considered herself in great health. But when injuries led to unending pain she realized if she didn't change she'd turn from vibrant woman to old lady overnight. Her search for a solution led her on a journey that ended with her becoming an expert in fitness and creating and running wellness programs that result in remarkable improvements in reducing her students' pain and increasing their quality of life. She shares her tips with us on this episode and reveals:•How to deal with pain without pills•The program that leads to regaining hope and lust for life•What exercises to do—and what not to do•Why it's important to reverse muscle loss•The connection between physical and mental health•How your workout can keep you feeling young Whether you're 45 or 85, it's never too late to get yourself back into shape. Get your inspiration here on this energetic episode of Dream Power Radio. Batista Gremaud is the CEO and President of Dr Fitness International, International Body Designer, Empowerment Speaker, providing individual and corporate wellness programs worldwide. Batista's expertise in prescription strength training includes the structural realignment of the spine and injury prevention. Batista is the producer and host of “The Dr Fitness USA Show”, and the co-host of the 13-part series “The Esoteric Principles of BodyBuilding: Missing Links to Fitness Consciousness. She received the “Most Outstanding Fitness Program For 2019” by the Winners Circle, featured as an expert authority speaker on the “International Pain Foundation”, In the Limelight with Clarissa Burt, The Teen Suicide Prevention Summit”, NEXT Virtual Global Summit, KPFK “Inner Vision” with Dr. Richard Byrd, “People of Distinction” with Al Cole, “Amazing Women of Power”, “The Dr. Kevin Show”, Lou Hicks famous “Aimed2Purpose” global broadcast, “Sonia Uplugged”, “The Nikki Rich Show”, “Never Too Late For Fitness”, “Princess Power”, and many more. Batista Gremaud is the No1 Best Selling author of “Feminine Body Design, Empowering Fitness for a Pain-Free Life”, and co-creator of the Feminine Body Design online prescription strength training system. Other books by Batista available on Amazon include “Posture4Power”, How to Lose Weight and Look good with Strength Training”. She is a staff writer for the Los Angeles Tribune Magazine, and has written for “In The Limelight”, “Keys to Recovery” and “Recovery Illustrated” magazines and online health platforms and was featured on Voyage LA. Batista Gremaud's long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Dr Fitness USA's Body Design Formula prescription strength training coaching system. Celebrity students include Berny Dohrmann, Roger Wajed Salam, Simon Crane, Billy West, Sonia Ete, Joel Bauer, Fred Van Liew, Gerry Foster, Nicholas Zaldastani, Christy Elcker, Dr. Georges Borris, Tim Ray, Brian Kelly, Tyhson Banighen among others. Website: https://drfitnessusa.comGet a free consultation with Batista by going on her website https://drfitnessusa.com and mentioning "Dream Power Radio" when signing up.

Have you discovered the fountain of youth? 6 questions. 7 minutes. Pure insights. Episode 257: Successful business leaders can discover the fountain of youth. Wise words from Batista Gremaud, Co-Founder of Dr. Fitness USA.

Batista Gremaud, she is the founder and the CEO and president of Dr. Fitness International providing individual and corporate wellness programs worldwide. TOPICS DISCUSSED IN THIS EPISODE: ✅ How to connect with inner self ✅ How to start your fitness journey ✅ Advice to heal your injuries

In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Batista Gremaud, CEO / President at Dr Fitness International, and best selling author. For the transcript and full story go to: https://www.drmanonbolliger.com/batista-gremaud   Highlights from today's episode include: Batista Gremaud  And what happened is when I reached my mid-40s, basically, I hit a wall. It was like my injuries were so bad, and I was losing the grip on my body. And basically, for me, it was like I was looking at losing my career really because I couldn't go on like this. And then one day I had a moment of clarity. It was in a meditation class the topic was a body-mind-spirit integration. And I woke up and I said well what do you mean body mind spirit integration? Batista Gremaud  07:17 I knew some part was missing but I didn't know what it was. I expected it to come into some type of spiritual vision. I did not expect it to come into a strength training program. Certainly not. I had no clue. Literally, I had tried just about everything. From the mindset aspect of things from the physiotherapy from...everything. And so no, I did not know what was missing. I just knew something was missing. Because, you know, body spirit and your body's falling apart. That's, not right. Batista Gremaud  12:21 Because in the system, that is the foundation of the body, because the spine is actually what is going to hold your body up. And then if it's out of alignment, or then your muscles are also tweaked and out of alignment, then you're always going to be out of alignment, it's going to do a domino effect. And this is oftentimes what is missing, we find with chiropractic treatment or other modalities that work with pain, they can be really efficient, but then if you don't rebuild the musculature around the spine, then the muscles are always going to pull you off.     About Batista Gremaud Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  “The Teen Suicide Prevention Show” and NEXT Global Virtual Summit Core purpose/passion : I love merging universal and esoteric principles to the art of bodybuilding, according to the teachings and philosophy of International Body Designer Stephen Hercy AKA Dr Fitness USA, as an evolutionary vehicle to achieving wholeness of all elements of the Self and bringing greater understanding to the subject of body, mind spirit integration. Freebie : https://drfitnessint.com/zoomed-out-gift .   Website | Facebook | Instagram | LinkedIn | YouTube     About Dr. Manon Bolliger, ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren't You Listening?"  in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips     About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Follow Dr. Manon, ND on social media!  Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter

What is Good Friends-If you have been a member of my audience for a while you know I am very passionate about health & fitness. I have the pleasure of introducing you to this incredible woman, Batista Gremaud! Batista Gremaud is the CEO and President of Dr Fitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. To connect with Batista further follow one of the links below:https://www.drfitnessint.com/ https://www.linkedin.com/in/batistagremaud/https://www.youtube.com/drfitnessusahttps://www.instagram.com/batistagremaud/https://twitter.com/batistagremaudAs always thank you for the continued support! Please don't forget to subscribe, like, comment & share!Please contact me directly with any questions at:deanna.kuempel@labelfreepodcast.comStay Healthy, Stay Ready-Deanna Marie Kuempel--- Send in a voice message: https://anchor.fm/labelfreepodcast/messageSupport this podcast: https://anchor.fm/labelfreepodcast/support

What is Good Friends- If you have been a member of my audience for a while you know I am very passionate about health & fitness. I have the pleasure of introducing you to this incredible woman, Batista Gremaud! Batista Gremaud is the CEO and President of Dr Fitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. To connect with Batista further follow one of the links below: https://www.drfitnessint.com/ https://www.linkedin.com/in/batistagremaud/ https://www.youtube.com/drfitnessusa https://www.instagram.com/batistagremaud/ https://twitter.com/batistagremaud As always thank you for the continued support! Please don't forget to subscribe, like, comment & share! Please contact me directly with any questions at: deanna.kuempel@labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Kuempel --- Send in a voice message: https://anchor.fm/labelfreepodcast/message Support this podcast: https://anchor.fm/labelfreepodcast/support

Welcome to another episode of Action and Ambition. How do you approach bodybuilding? What drives you to continue doing it? Is it to impress people, stay healthy, or to feel good about yourself? Corporate and Individual Fitness Provider, Batista Gremaud, co-founded Dr. Fitness USA to advocate a holistic approach towards bodybuilding. Eliminate your stress, rebuild and reconnect with your mind, soul, body through bodybuilding! Don’t miss out and listen to this episode as Batista dives into the aspects of bodybuilding! Get inspired with this!

Batista has an amazing story. Her small town entertainer troupe entrepreneur parents imbued her with the spirit of possibilities, with no money or contacts she goes to Spain, with a broken foot she travels with a troupe, then she follows her love to America, 9 car accidents in two years (none her fault), she goes searching for a new life pain free. She abandons her old life, friends & husband, finds a new purpose, new love and a new mission. All wrapped up in her new pain free life. Now, it is the in-between comments that are fascinating. You will want to find her magic in this chat. Batista Gremaud's Bio: Her long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Dr Fitness USA's Body Design Formula prescription strength training coaching system.Link to websitesDrFitnessUSA.comDrFitnessInt.comComplimentary discovery session: http://www.30min.drfitnessusa.comStay safe, strong and sane and remember"Life is like riding a bicycle. To keep your balance you must keep moving" A. EinsteinAbout Mark Laurie - Host.Mark has been transforming how women see themselves, enlarging their sense of sexy, expanding their confidence in an exciting adventure that is transformational photography. http://innerspiritphotography.comSound Production by:Lee Ellis  - myofficemedia@gmail.comReach out to Lee for your Sound Production

Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “The Teen Suicide Prevention Show” and "NEXT Global Virtual Summit" Health is Wealth, Your Greatest Asset The anti-aging benefits of strength training for physical, emotional, and mental health. DrFitnessUSA.com DrFitnessInt.com https://boxcast.tv/view/health-is-wealth-with-bautista-gremaud-482328 

Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “The Teen Suicide Prevention Show” and "NEXT Global Virtual Summit" Health is Wealth, Your Greatest Asset The anti-aging benefits of strength training for physical, emotional, and mental health. DrFitnessUSA.com DrFitnessInt.com https://boxcast.tv/view/health-is-wealth-with-bautista-gremaud-482328 

Health is Wealth - Your Greatest AssetWelcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 54, you’ll hear from Batista Germaud, an International Body Designer, author of “Feminine Body Design, Empowering Fitness For a Pain-Free Life,” co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show.In this episode we discuss Batista’s background as a dancer and how she became a “body designer,” some of the myths in fitness for women’s health and wellness, strategies for managing stress and pain in a healthy way, and how health affects productivity and confidence.If you would like more information about Batista, you can find it at https://www.drfitnessint.com. Check out her free report, “Keys to Sustainable Fitness For The Working Woman.” If you enjoyed the show, subscribe to it wherever you listen to podcasts, and please consider leaving a positive review. If you’d like to work with Janelle on becoming fearlessly confident, email her at janelle@emerginglifecoaching.com.Website: www.emerginglifecoaching.comhttps://www.facebook.com/emerginglifecoachinghttps://www.pinterest.com/emerginglifecoaching/_created/https://www.linkedin.com/in/emerginglifecoaching/Podcast theme music by composer Jared LeDoux; www.jaredledoux.comPodcast produced by: Shana T.; www.shanatphoto.com 

In this insightful interview with International Body Designer and Co Founder of Dr Fitness International, Batista Gremaud talks about how after years of pain throughout her body which could only be kept at bay by regular therapy to keep her going, and had become her norm, she discovered the concept of body designing and became pain-free within weeks! She shares her story of how she abused her body and how being in pain all the time took over her life. Having finally experienced a therapy that truly helped her, she has devoted her career to helping others achieve the same, both through her virtual and hands-on programs and the books, she has written, including Feminine Body Design. Her program has won awards for the most outstanding fitness program in 2019. In true Be Free, Be Fun, Be Fearless fashion, she tackles how she set herself free of pain was able to go back to having fun in her life and overcame fears to strive forwards with excitement. You can connect with Batista Gremaud and book a free consultation as a listener of this by following this link: https://drfitnessint.com/ --------------------------------------------------------------------------------------------------------------------- TWO VERY S PECIAL GIFTS FOR YOU FROM DR RANA AL-FALAKI: 1- Feel instantly happier with the 5 minute switch fix 2- Be Present & Surrender E-Book from the #1 Bestseller Be Love: A Conscious Shift To Birthing The Future. GET THEM HERE: http://bit.ly/dr-rana-gifts-for-you --- Support this podcast: https://anchor.fm/crowned4success/support

Our guest speaker of the hour is Kari Weber Young. In Dec. 2019 within 24 hours of Kari's first Tedx talk, she felt a strong nudge to change her talk. And she did! The response from her audience was the validation she was longing for. The Jump Talk was inside her for 20 years and she found herself creating a powerful and raw conversation live that day. Kari is now looking for audiences to serve in a state of action towards healing , accepting and moving forward in life with depressive states and suicidal thoughts. Her biggest tool she shares is simple yet powerful and Kari is quick to share, YOUR time is now. Join her movement in Loving and Connecting all humanity one less stranger at time, Contagiously.

The post 93: Batista Gremaud – Esoteric Principles of Body Building appeared first on Your Sacred Purpose.

If you, like so many nurses, suffer work-related pain, the information in Fitness for LNCs podcast may lead you onto a path of physical and emotional wellness. Batista Gremaud’s career as a ballerina caused significant damage to her body, which was aggravated by a series of car accidents. She didn’t find relief until she discovered a unique strength training program that restored her body to fitness and balance. In this episode of Legal Nurse Podcast, we focus on Fitness for LNCs Getting your body into good physical shape doesn’t have to be painful.Unlike aerobics, strength training boosts your metabolism to produce sustained weight loss.Because emotional and physical strength are interrelated, a program that reduces stress can help with weight loss and overall well-being.Since all physical elements of the body are connected, a program or therapy that addresses skeletal alignment needs also to address muscular atrophy.Strength training brings your overall physical, mental, and emotional selves into balance. Get all these tips and more. Click here to get the transcript for this podcast! https://youtu.be/Lsf7g-2Psck Did you Miss LNC Success Livecast/ Virtual Conference, You can still get all the Recordings and Extras! Order the VIP Plan for unlimited access to the recordings and everything else. Wow! We have a treat for you – a virtual conference for legal nurse consultants. Over 100 LNCs attended our first virtual conference in July 2020. Get updated, inspired, and motivated by your experience. Feel connected to LNCs from across the country. Barbara Levin and I put together a distinguished panel of LNCs, doctors, lawyers, and also business experts to share their knowledge to you in the comfort of your own home. Who is Barbara Levin? Barbara is my colleague, friend, also an expert witness, orthopaedic nurse clinician, and much more. No airfare, no hotel, no Uber or Lyft, also no germs and no masks! Your Presenter Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show. Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight lo Get in touch with Batista at https://www.drfitnessint.com Listen to this Podcast on your phone. Download our mobile app BIZ.EDU

https://DrFitnessInt.com Show Special Master Class for $1.00 normally $97.00. Go to website to sign up. Title: International Body Designer Websites: https://www.DrFitnessInt.com / https://www.drfitnessusa.com BIO Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” “The Suicide Prevention Show” and "Goals To Riches" DrFitnessUSA.com - @DrFitnessUSA – 424.245.6560 – batista@DrFitnessUSA.com TOPICS: Health is Wealth: Your Greatest Asset MAIN POINTS: 3 key elements to overcoming adversity and crush it in your business 1. Mind set 2. Physical / Emotional strength 3. Education

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show”Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next PriorityMAIN POINTS:  3 key elements to overcoming adversity.Mind setPhysical / Emotional strengthEducation Support the Show.

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  

These two beautiful women I interviewed today brought the rawness of their journeys and SHOWED UP! We first heard from Lisa Frumhoff who shared her vulnerable story of her physical. mental and soulful transformation and how she found her voice, finally! Once she found her voice, she was unstoppable at bringing the true LISA forward to create the life she desires. Next, we heard from Batista Gremaud who shared her deep struggle with chronic pain and how she was able to relieve it through a specially designed program that her then physical trainer provided her. He eventually became her husband and she is now transforming thousands of lives online through their vision! Ladies, we never know where the first step will lead you, you just have to be brave enough to know you want it, and take the step! Interested in signing up for the #Teaching Tuesday events we discussed today? Click here to register for FREE  https://www.leadupforwomen.com/events   Lisa Frumhoff: Website https://www.lisafrumhoff.com/ Email Lisa@lisafrumhoff.com Facebook https://www.facebook.com/LisaFrumhoffRealEstate/ Instagram https://www.instagram.com/lisafrumhoff/ Twitter https://twitter.com/lisafrumhoff LinkedIn https://www.linkedin.com/in/lisafrumhoff/   Batista Gremaud: Website https://www.drfitnessusa.com/ Email batista@drfitnessusa.com Facebook https://www.facebook.com/femininebodydesign/  Instagram https://www.instagram.com/batistagremaud/ Twitter https://twitter.com/batistagremaud?lang=en LinkedIn https://www.linkedin.com/in/batistagremaud/ 

Batista Gremaud is an International Body Designer, co founder of Dr Fitness International, author of Feminine Body Design, empowering fitness for a pain free life and Posture 4 Power, who provides virtual strength training programs for c-suite executives, speakers and leaders over forty who want to learn to workout smarter not harder to function at peak performance, be stronger, look and feel 15 years younger and pain free. Contact Batista Gremaud: Website: DrFitnessINT https://www.drfitnessINT.com DrFitnessUSA https://www.drfitnessUSA.com Youtube:http://www.YouTube.com/drfitnessusa Facebook: https://www.facebook.com/drfitnessinternational Twitter:https://twitter.com/batistagremaud Pinterest: https://www.pinterest.com/batistagremaud Instagram: https://instagram.com/batistagremaud/ LinkedIn: https://www.linkedin.com/in/batistagremaud What is your biggest obstacle to creating an incredible life? You can book a free 15-minute mentoring session with Dr. Kimberley Linert. Click on this booking link: https://calendly.com/drkimberley/15min Please subscribe to the podcast and take a few minute to review on iTunes, Thank you If you have an amazing story to tell about your life and how you are sharing your gifts and talents with the world, then I would love to have you as a guest on my podcast. Contact me via email: incrediblelifepodcast@gmail.com or private message me on Facebook: www.facebook.com/incrediblelifecreator www.DrKimberleyLinert.com

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Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance? Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers. Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle. Batista's expertise in strength training includes the structural realignment of the spine and injury prevention. For more information, contact us at: YourLifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.

On this episode of In The Limelight, we welcome an extraordinary guest, Batista Gremaud, who is an International Body Designer, Empowerment Speaker and co-founder of the International Institute of Body Design, with Stephen Hercy aka Dr. Fitness USA. She received the "Most Outstanding Fitness Program For 2019" by the Winners Circle, featured as an expert authority speaker on the "International Pain Foundation". If you would like to know more about, or connect with Batista: Website:  DrFitnessUSA.com Social Media: Facebook: @batistagremaud Instagram:  @batistagremaud Twitter: @batistagremaud Connect with Clarissa!  Clarissa's Website: https://inthelimelightmedia.com Social Media: FollowFollowFollowFollow See all "In The Limelight" episodes

This is your life! This is your livelihood! This is your future, not just for you but your friends, your families, neighbors, and everybody that's around you, that directly or indirectly depends on you and, the things you contribute to this world. Take this challenge, get this free information, get these resources, change your life, improve your life and your health. Go to DrFitnessUSA.com and book your FREE Strategy Session. ~ Links, Resources, & Show Notes: www.thesocialchameleon.show/Batista-Gremaud ~~~ Giveaways can be found here www.thesocialchameleon.show/pickme Links & Resources www.thesocialchameleon.show Call: (480) 525-5258 Email: info@thesocialchameleon.show Connect With Us: Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShow Subscribe: YouTube: bit.ly/SCS-Subscribe Anchor: anchor.fm/social-chameleon-show Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-Podcast Spotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher Google Music: bit.ly/SCS-Google-Music More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #BatistaGremaud #WomensHealth #WomensFitness #WomensWellness #HealthandWellness #WomanHealth #WomanFitness #WomanWellness --- Send in a voice message: https://anchor.fm/social-chameleon-show/message Support this podcast: https://anchor.fm/social-chameleon-show/support

On this episode, I'm taking with Batista Gremaud. A former international professional performer in ballet and Spanish dance. Batista is a visionary in her field, certified in hands-on healing, intuitive readings, and energy clearing. Batista‘s longtime passion in dance, quantum physics, and metaphysical science inspires her to help busy women over forty to achieve greater integration of body, mind, and spirit. She does this through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system. She is a No. 1 Best Selling author and co-creator of the Feminine Body Design, the only prescription strength training system mentoring system. Certified also in personal training, Batista's expertise in strength training includes structural realignment of the spine and injury prevention. She is the co-founder of the International Institute of Body Design. They help busy women and men over the age of 40, look and feel 15 years younger, get 20% to 50% stronger and potentially become 100% pain-free with Dr. Fitness USA's proprietary system. ~ Show Notes: www.thesocialchameleon.show/Batista-Gremaud ~~~ Giveaways can be found here www.thesocialchameleon.show/pickme Links & Resources www.thesocialchameleon.show Call: (480) 525-5258 Email: info@thesocialchameleon.show Connect With Us: Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShow Subscribe: YouTube: bit.ly/SCS-Subscribe Anchor: anchor.fm/social-chameleon-show Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-Podcast Spotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher Google Music: bit.ly/SCS-Google-Music More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #BatistaGremaud #WomensHealth #WomensFitness #WomensWellness #HealthandWellness #WomanHealth #WomanFitness #WomanWellness --- Send in a voice message: https://anchor.fm/social-chameleon-show/message Support this podcast: https://anchor.fm/social-chameleon-show/support

Join Tim Ray and his guest Batista Gremaud! Batista Gremaud is the co-founder of the International Institute of Body Design, No 1 best selling author of "Feminine Body Design, Empowering Fitness for Pain Free Life"; certified personal trainer and 7th degree level master teacher in the Art of Body Design. She is also certified in hands on healing, intuitive readings and energy clearing. Batista is also a professional empowerment speaker recognized for her expertise in strength training, including structural realignment of the spine, getting rid of back pain without surgery and injury prevention. Featured in “Conversation with Influencers and Innovators” Batista Gremaud is the co-creator of the Feminine Body Design online prescription strength mentoring system; how to Lose Weight and Look good with Strength Training". She has written articles for "Keys to Recovery", "Recovery Illustrated" magazines and online health platforms and has been featured in Voyage LA. Batista is the co-host of the “Esoteric Principles of Bodybuilding” 13-part series. Batista is a visionary who’s long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training mentoring program.

Virginia Parsons interviews Batista Gremaud on Natural Menopause Miracles to Lose Fat and Get your Figure Back on this episode of The inspirational Business Women Show. Are you a busy women over forty struggling with all the negative symptom of menopause, perimenopause or post menopause? Depression, aches and pains, weight gain, sagging skin and hot flashes are just a few of the symptoms of this life change. My special guest Batista Gremaud, co-founder of Dr Fitness USA and best selling author, offers some exciting and natural solutions to the “menopause blues”. Batista will reveal: * How to Defy the Menopause Monster * How Health Over 40 Affects Your Wealth *A Natural Formula to Look & Feel 15 years Younger Batista Gremaud’s passion is to help busy women over 40, look and feel 15 years younger. She is the co-founder of the International Institute of Body Design, a certified personal trainer, No 1 Best Selling Author and co-creator of the Feminine Body Design prescription strength training system. A former international performer in ballet and Spanish dance, Batista Gremaud is a visionary, also certified in hands on healing, intuitive readings and energy clearing, Batista Gremaud ‘s long time passions in dance, quantum physique and metaphysical science inspires her to help busy women over forty to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system and her Natural Menopause Miracle Program.

Batista Gremaud is the co-founder of the International Institute of Body Design, helping busy women over 40, look and feel 15 years younger, by eliminating pain with Dr. Fitness USA's proprietary systemBatista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author of Feminine Body Design, empowering fitness for a pain free life and co-creator of the Feminine Body Design prescription strength training system.A former international performer in ballet and Spanish dance Batista Gremaud is a visionary, certified in hands on healing, intuitive readings and energy clearing. Batista Gremaud ‘s long time passion in dance, quantum physique and metaphysical science inspires her to help busy women over 40 to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.To Learn More:Website: DrFItnessUSA.comYouTube: http://www.YouTube.com/drfitnessusaFacebook: https://www.facebook.com/femininebodydesignTwitter: https://twitter.com/batistagremaudPinterest: https://www.pinterest.com/batistagremaudInstagram: https://instagram.com/femininebodydesign/Google: https://plus.google.com/u/0/b/101344661549449736627/101344661549449736627/LinkedIn: https://www.linkedin.com/in/batistagremaudWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/

Batista Gremaud is the co-founder of the International Institute of Body Design, helping busy women over 40, look and feel 15 years younger, by eliminating pain with Dr. Fitness USA's proprietary systemBatista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author of Feminine Body Design, empowering fitness for a pain free life and co-creator of the Feminine Body Design prescription strength training system.A former international performer in ballet and Spanish dance Batista Gremaud is a visionary, certified in hands on healing, intuitive readings and energy clearing. Batista Gremaud ‘s long time passion in dance, quantum physique and metaphysical science inspires her to help busy women over 40 to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.To Learn More:Website: DrFItnessUSA.comYouTube: http://www.YouTube.com/drfitnessusaFacebook: https://www.facebook.com/femininebodydesignTwitter: https://twitter.com/batistagremaudPinterest: https://www.pinterest.com/batistagremaudInstagram: https://instagram.com/femininebodydesign/Google: https://plus.google.com/u/0/b/101344661549449736627/101344661549449736627/LinkedIn: https://www.linkedin.com/in/batistagremaudWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/

The Extended In Depth Interview With " Dr. Fitness USA's Stephen Hercy and Batista Gremaud, also the Fitness By Design Giveaway Contest ...Stay Tuned

Short Intermission, Visit www.drfitnessusa.com Feminine body by Design, Contest giveaway. First five people to Message Ms. Batista Gremaud or Stephen Hercy on their social media platforms or via their website www.drfitnessusa.com will receive Ms. Batista Gremaud's autographed Best Selling Book Feminine body by Design. And A Full - Fitness Health Assessments valued at $299 10% Www.drfitnessusa.com over 300 YouTube videos " Your Health is your wealth"

In-depth health experts Dr. Fitness USA Stephen Hercy and beautiful wife, feminine fitness expert Ms. Batista Gremaud! Also, prize giveaway segments. Visit www.drfitnessusa.com

"Freelance Fitness Fanatics" This Show segment, Special Guest: Welcomes, In-depth Health Experts Dr. Fitness USA Stephen hercy and Beautiful wife Feminine Fitness Experts Ms. Batista Gremaud, Also Prize Giveaway segments , visit www.drfitnessusa.com , look out for spoken word CD Album & Box set podcast Series 03/30/2018

"Freelance Fitness Fanatics" This Show segment, Special Guest: Welcomes,  In-depth Health Experts Dr. Fitness USA  Stephen hercy and Beautiful wife Feminine Fitness Experts Ms. Batista Gremaud, Also Prize Giveaway segments , visit www.drfitnessusa.com , look out for spoken word CD Album & Box set podcast Series 03/30/2018

Interview, With health , Dr. Fitness USA and Feminine Fitness Experts Ms. Batista Gremaud.

Batista Gremaud is the co-founder of the company Dr FitnessUSA helping busy women over 40 get 20% stronger in 20 minutes; look and feel 15 years younger and achieve a pain-free life with the Body Design Formula Prescription Strength Training System created by Dr FitnessUSA. Certified in personal training, Batista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author and co-creator of the Feminine Body Design prescription strength training system.She is a featured guest expert and authority speaker on the International Pain Foundation. Batista regularly writes for addiction recovery magazines and online health platforms and has appeared as a celebrity guest speaker on numerous radio shows.A visionary, also certified in hands-on healing, intuitive readings, and energy clearing. Batista Gremaud ‘s passions in quantum physique and metaphysical science inspire her to help people of all ages to achieve greater integration of body, mind, and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.During her interview, Batista shares:- Her health and fitness journey and how it has shaped how she helps her clients achieve their health and fitness results.- Why she focuses on working with women over 40 who are experiencing hormonal changes, weight gain and suffering from injuries or chronic pain.- Why her female clients seek her out and get results that they never experienced before.- Why women need strength training instead of long hours of cardio each week.- How her prescription strength training system helps women build muscle without risk of injury.- What her system gives her clients results that they can’t get from working with a personal trainer.- What you must know to make sure that you get optimal results with each piece of gym equipment.- How each program is designed to address a client’s unique health and fitness strengths and development opportunities.- Why her system produces results that are sustainable.If you would like additional information about Dr FitnessUSA or contact Batista go to:Website: drfitnessusa.com and request the Free ReportFacebook: https://www.facebook.com/drfitnessusaLinkedIn: https://www.linkedin.com/in/batistagremaud/Never Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Sonia Barrett chats with Batista Gremaud Published Author, Empowerment Speaker, Entertainer and Co-founder of Body Design Formula and the International Institute of Body Design. She brings emphasis to the very unique design of the female body and its specific needs in remaining strong and healthy both emotionally and physical. Batista educates us on the importance of calm for women; less stress and also posture alignment for both men and women. “Postural positions affect the blood flow from the spinal cord to the brain”. Batista’s approach to balancing the body involves the “Integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula. This is an evolutionary approach to stress management that establishes a solid foundation for healing the body and the mind. The long-term success towards optimum health and fitness depends on the body’s wiring and ability to fire properly The Feminine Body Design principles teach women to balance out the Yin and Yang energies by way of education and learning never to do anything that is uncomfortable when exercising. For more information on Batista Gremaud visithttps://www.drfitnessusa.com/tag/batista-gremaud/ For more information on Sonia Barrett visit www.therealsoniabarrett.com