Podcasts about yoni steaming

In episode #361 of The Hormone Puzzle Podcast, our guest Kit Maloney, talks about Yoni Steaming for Conception. More about Kit: Kit Maloney is a certified Vaginal Steam Practitioner and founder of Kitara, a company dedicated to womb health through handcrafted yoni steam seats sustainably made by women in Maine. With over 20 years of experience as an activist, academic, and entrepreneur, Kit holds a Master's in Gender and Social Policy from the London School of Economics and has been featured in Glamour and Marie Claire. Trained by Steamy Chick founder Keli Garza, Kit is passionate about empowering women through holistic practices that support reproductive health, healing, and overall wellness. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kit on Instagram: @‌bykitara Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In this episode, I sit down with Kate Strakosch, a brilliant nourishment coach and the founder of Sunshine Kate's Wellness Center. One of the standout topics we dive into is the power of Yoni Steaming as a tool for full-body connection. Kate explains how this ancient practice supports reproductive health, helps release emotional blockages, and invites a deeper connection with our bodies. It's a beautiful practice that harmonizes the physical and emotional aspects of wellness, bringing us closer to our true selves. We also discuss the importance of Nervous System Love—tuning into our body's signals and learning to support and soothe our nervous system. Kate shares tips for calming the body, increasing blood flow, and encouraging lymphatic drainage to release tension, all of which are essential for achieving lasting health and wellness. Stay tuned until the very end as Kate guides us through a meditative exercise to help reconnect with our bodies. You can find links to Kate's 1:1 consults for the Yoni Steams & her next virtual journey ‘Wisdom of the Moon' (November 11th) through her website and more in the show notes! If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode262  

It's time to figure out how we can manage our time a little better... and as you'll hear.... we need HELP! What tricks, tools, or techniques do YOU use for time management? Let us know on our FB page or shoot us an email at podcast@nicoleanderic.com!Other things we touch on this week... mensurationPoopRaw Men Noodles? Nicole's pickle rage!Yoni Steaming.

I learned a new MANIFESTATION technique from my amazing friend Aimee! Have you ever heard of Yoni Steaming? She shares her experience and knowledge of the healing and manifesting power from this modality. We also touch on spinal energetics, womb massages, activating the dark feminine, somatic healing, and her upcoming retreat. Here is the link to her instagram and all the other things she has going on - click here! 
To Connect More with Dawn:New Book Site here ..... Manifest More with Dawn MaynorCoaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawnmaynoryogadreams@gmail.com   Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations.I also have other free resources on instagram, YouTube, Facebook, and TikTok. Please share this podcast with a friend or on social media.
Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor



Ständig an Blasenentzündung denken beim Sex: so mühsam! Mit Sexcoachin Martina spreche ich darüber, wie du diese lästigen Gedanken loswirst, wie du deine sexuelle Gesundheit und Freude in Einklang bringst und warum Yoni Steaming so wertvoll ist. Claim: Schmerzen beim Sex sind nicht normal und sollten nicht akzeptiert werden. Wenn du Hilfe brauchst, melde dich gerne bei mir. Außerdem lass dich zu nichts zwingen, was dir nicht gefällt! Sex soll eine Erfüllung für dich sein.

In this episode, Kit Maloney—owner of Kitara and women's health and wellness specialist with over 20 years of experience—shares the benefits of the practice of yoni steaming. She explains how this practice can provide aid for postpartum recovery, menstrual cramps, and fibroids. Kit helps us to see the benefits of reconnecting with this earth-based medicine and the need to honor the wisdom passed down through generations.  You can find full transcripts, links, and other information on our website.

Join us for a special Viva La Vulva LA and Vybez Entertainment collaboration with hosts Dr. Cara Quant and Peta Vaughan, featuring Yoni Steam Practitioner, Jenisa Jackson. In this special episode, Jenisa shares with us the healing properties of Vaginal Steaming also known as Yoni Steaming, a little about that Sex Magic, and how women can alchemize their own period blood to manifest their deepest desires. Prepare to be captivated by the enchanting alchemy of menstrual blood and its profound connection to our inner essence!

Episode 29! Wow, I really loved hearing Rachel's stories. Rachel is mum of 4 from Aotearoa that had her first 2 babies in a 'maternity home' or birth centre in Aotearoa, then travelled to Australia planning her first homebirth which resulted in a traumatic transfer related to bleeding in her pregnancy, which also was retraumatsising. Rachel then returned to Aotearoa and had a wild pregnancy and homebirth - the birth of Sol. ** Trigger warning ** Rachel's story is incredible, it does include a traumatic homebirth transfer to hospital at approx. 35 mins and mention of sexual assault. If you are soon to give birth or anxious, this might not be the episode for you

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Curious about the transformative power of vaginal steaming? Today, join us as we dive deep into this ancient practice with Jessica Birnbaum Pratt—a homebirth mom of two, wife, sister, architect, rite-of-passage ceremony guide, and the soft, feminine visionary behind LEIAMOON.In this episode, Jessica introduces us to the LEIAMOON yoni steam set, incorporating red light therapy and how to encorporate this into your monthly cycle ritual, OR how to use it as you prepare for motherhood or navigate postpartum.Yoni steaming is a long-lost practice that has historical roots across different cultures and truly gives women the a sacred connection with their bodies.I personally am SO excited to start steaming after learning this wisdom, and I am sure you will be too.Dive in, learn how and why to Yoni steam, and have this be your sacred pause, your exhale in a busy life.

In this episode of Chrysalis Collective: The Podcast, Savannah and Alexis dive into the profound nature of the postpartum period. This episode goes into the importance of rest, nourishment, womb wellness, and self-love during the transition into parenting. Listen now to have your perspective on postpartum completely shift, and find out why honoring postpartum is a revolutionary feminist act. Follow Chrysalis Collective on Instagram @the_chrysalis_collectiveSchedule a Womb Wellness Experience with Chrysalis Collective Register HERE for the Empowered Period Workshop in Houston RSVP to our Virgo Full Moon Circle HERE 

LEIAMOON is on a mission to Empower the Womb by spreading awareness about the time-honored practice of vaginal steaming and making it easily accessible to any woman at home. Jessica and Andrew Pratt, a wife-and-husband dynamic duo, combined their strengths to form LEIAMOON after Jessica had a transformative vaginal steaming experience after attending a women's circle in 2016, a year after she underwent surgery to remove an endometrial polyp. LEIAMOON's sauna stools are a game changer. Visit the show notes for more.Connect with the guests:Website InstagramOther references from the show:Find a yoni steaming facilitator Get your Leiamoon sauna stool (20% off with code BELOVED20)Connect with Nathan:Instagram | Twitter | YoutubeMidwife in need of collaboration?Want to consult with Nathan?My courses:Born Free Method: Pregnancy and Postpartum SupportClear + Free: Your Holistic Solution to Persistent HPVThis episode was made possible by:WeNatal - Free bottle of fish oil with purchase of Him + Her prenatalsMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message.

In this episode, I chat with Holly Leever, a mother, licensed acupuncturist and holistic fertility awareness educator. We'll be diving into her journey with hypothalamic amenorrhea, her journey post birth control, the fertility awareness method (FAM) and the benefits of Traditional Chinese Medicine (TCM) for fertility. Use code PODCAST10 for 10% off the ⁠⁠⁠⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠⁠⁠⁠

In this episode of The Mama Psychedelia Podcast, I interview Veladya Chapman of Veladya Organica (previously known over the years as Earth Mama Medicine). Veladya is a mother and herbalist, living and homesteading in rural Georgia. Along with herbalism, Veladya studies and teaches breathwork, entheogens, womb wisdom and holistic nutrition. Her heart is expanded by guiding others towards elevated ways of being. She's also a YouTube sensation (check her out). In our conversation together we explore Veladya's history: from Broadway to Herbal medicine; the practice of Yoni Steaming; the mourning of maidenhood in early mothering; the transformation it is to become a mother; being an entheogenic guide; recoupling with her baby's father; her birth experience with her first born — and so much more. Love chatting with this woman, and honoured to call her a friend and ally on the journey. She's truly an inspiration. I'm sure you'll agree.Resources: Where to find Veladya:IG: @veladyaorganicaWesbite links: Find her OfferingsShop: https://www.veladyaorganica.com/shopYoutube Channel: https://youtube.com/@veladyaorganica?si=uTpojV4zuX66LUMn Your Host Mackenzie: IG: @mamapsychedelia@hunnywombdoula Intro Music "Waters of the Earth" by Satori covered by me, Mackenzie. (For more of her music, check out her Spotify)   Support the Mama Psychedelia Mission: PAYPAL: Birthkeeperkenz@gmail.com Directly Supporting my Costa Rica Home Birth Fund for Costa Rican & Low Income Families  Website: www.hunnywomb.com -Under Construction-

In today's episode, I interview Kit Maloney, the founder of Kitara, a company that specializes in products and services for Yoni Steaming Safely at Home. Kit shares her personal journey from being skeptical about Yoni Steaming to becoming a passionate advocate and practitioner. Today we discuss the benefits of Yoni Steaming for womb health, menstrual cycles, and fertility.  Episode Highlights: Background and personal journey of Kit Maloney, founder of Kitara Yoni Steaming Introduction to Yoni Steaming and its benefits How Yoni Steaming supports womb health and menstrual cycles Using Yoni Steaming for fertility and preconception preparation The importance of working with a trained practitioner Different herbs used in Yoni Steaming and their effects Recommendations for getting started with Yoni Steaming Get $22 OFF Kitara yoni steam seats, including savings bundles by using code “PreconceptionLove” at checkout For full show notes and related links: https://www.naturallynora.ca/blog/77 Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Join My Fan Page: https://www.getinthecar.com Valerie & Blake are back from Power Trip in Indio! They talk about hearing Guns N' Roses from their Airbnb, seeing Tool and Metallica at the festival, James Hetfield's hand in disputing Napster in the early 2000's and check out his Godly car collection.  They later chat about Val's fear of heights or ladders, take an interesting deep dive into "what a Yoni is", Yoni steaming and Bussy steaming. Follow me on SOCIAL MEDIA: Instagram: https://www.instagram.com/getinthecar_ TikTok:        https://www.tiktok.com/@Getinthecar_ Twitter:       https://www.twitter.com/getinthecar__ Facebook:   https://www.facebook.com/getinthecar68 SPONSORS: https://www.getinthecar.com https://www.liquiddeath.com https://aldanamerican.com #YoniSteaming #valerievaughn #gitc #getinthecar_

I absolutely loved what I learned during this episode talking with Djara - the owner of Kundlini Pearls Yoni Steaming Spa! She is a wealth of information when it comes to beautifully connecting your woman parts:)  Yoni steaming is a vaginal steaming process by the use of herb-infused water. Please listen in ladies there was a lot to learn about us! https://kundalini-pearls.com/ Taunton, MA 

This week I share about using the practice of Yoni Steaming for optimizing fertility. In my opinion, there isn't a Yoni steaming protocol or blend of herbs that are indicated for all women that are TTC. We are always looking to improve root imbalances when working with any cycle irregularities or hormonal imbalances. With that said, there are some aspects of Yoni steaming that are useful across the board for women that are TTC -

Herzlich Willkommen zur zweiten Folge von PRIVATE TALK. Danke für eure tolle Reaktionen auf die Pilotfolge! In dieser Folge fragt ihr nach guten Sätzen in emotionalen Konfrontationen, Bodyshaming, was gegen die Anstrengung hilft für sich selber einzustehen, wie man sich zum Schreiben disziplinieren kann und was zu tun ist, wenn der Crush leider gerade nicht verbindlich sein kann. Außerdem erzähle ich auch kurz von mir, als gerechten Austausch sozusagen und gebe euch einen Einblick in meinen spannenden Samstag mit Handstand Kurs und Yoni Streaming. Lasst gerne Liebe in Form von Sternen da und schickt mir per Instagram eure Sprachnachrichten mit Fragen, die ihr in der nächsten Folge besprochen haben wollt. PRIVATE TALK - euer Podcast immer montags.

Join your hosts Lea and Sophia as they interview Kit with Katara about yoni steaming. They discuss what steaming is, when to steam and when not to steam, the history around the world of steaming, fibroids, BV, sexual violence, miscarriage, fertility, and more.

Something we're passionate about in our community is women's health, and in this episode Laura Poole is joined by Ayurveda practitioner and author Chasca Summerville who some of you may know from Instagram as Alchemy of Ayurveda.Chasca's real speciality is Ayurveda for women sharing holistic ways to rejuvenate and wisdom to empower women to be their own healers. In this episode we explore all of this, with a focus on one ritual – yoni steaming - which changed Chasca's life and healed her from chronic endometriosis. We speak about what yoni steaming actually is, how, when, and why to do it, the deeper purpose and how we can use ritual to heal, embody, and empower ourselves as women. As we share in the podcast, we recommend connecting with a practitioner to begin your journey into the rituals we share. We acknowledge the history and traditional cultures that yoni steaming has come from, and we honour the women who have passed down the ritual in its wholeness for all women to benefit from today. We hope you enjoy this episode on Yoni steaming with Chasca Summerville!What we talk about in this episode:Chasca's journey into AyurvedaMenstrual cycle education (or lack thereof)Rituals for fertilityWhat is a yoni?Yoni steaming – what is it all about?How to use yoni steaming in your menstrual cycleHealing from Endo, PCOS, infertility, hormonal imbalances and more with yoni steamingThe deeper purpose of yoni steaming and healingConnection of vata imbalances and the womb spaceShow notes.Connect with ChascaAlchemy of Ayurveda websiteAyurvedic Rituals – Chasca's amazing bookBook an Ayurveda consultation with ChascaFollow on Instagram @alchemyofayurvedaYoni SteamingNeoflam Clay Casserole Dish / Yoni Pot Organic dried herb supplierPre-mixed herbsWomb Medicine (book on yoni steaming)How to steam ~25minSteamy Chick on InstagramLearn to meditate with us at Mahasoma --- follow us @mahasoma --- hello@mahasoma.com

Join us this episode as I discuss the power of Yoni Steaming and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pinkpriestessradio/message

Maria E Rodriguez is the owner and solo practitioner of The Brave Hummingbird Healing Studio in Richardson Texas. She has been a licensed massage therapist for 15 years and has experience as a massage instructor. Her love for massage therapy and helping others has led her to many teachers and opportunities to travel around the world to learn from experts on holistic health practices.   In this episode, Julie talks with Maria Rodriquez a successful business owner in the massage industry. They discuss practical ways to think outside the box and solve client problems. Maria also talks about how she has incorporated natural healing modalities into her practice to help her clients and how she has had to manage to balance her career and family, especially two children with health needs, which has inspired Maria to incorporate herbalism and handmade soaps, creams, and candles without chemicals into her business.   Topics discussed:  Natural Healing in Massage Practice.   Holistic Health Modalities. [  Holistic healing and tools.   Investing in yourself.   Self-care in the service industry.   Setting boundaries for massage therapists.   Women's workshops in energy medicine.   Sharing knowledge in the industry.   Best piece of advice from Maria:   Put your pride aside  More About Maria Rodriquez and The Brave Hummingbird Healing Studio  My heritage and background has always called me toward Natural medicine and holistic practices. Following that calling i also received my certification in herbalism and Holistic Health Coaching. I've trained Under Dr. Alberto Villoldo PhD, and Native Peruvian Shamans. I went through the light body Shamanic training two times to heal my own traumas and to be of better service to my community. In 2019 i received my certification for respiratory Hygiene (dry salt therapy). In 2020 I became certified in Yoni Steaming. My other love is formulating natural nontoxic face and body products and Clean Candles. In my practice i combine many of my healing modalities such as Detoxification, massage, and Energy medicine to help achieve ultimate health goals. I also teach workshops on Self-healing, motivation, and Energy medicine healing techniques. I love what i do with all my heart.      Ways to connect with Maria  Connect with Maria at Instagram@thebravehummingbird  Or visit her website to learn more about her services www.thebravehummingbird.com    Connect with Julie Alexander and Handcrafted Therapy   Join our email list!   To learn more about Julie Alexander, LMT, and Handcrafted Therapy Events and Wellness Center, head over to www.handcraftedtherapy.com   Join the Handcrafted Therapy Facebook community at: https://www.facebook.com/handcraftedtherapy Or on Handcrafted Therapy's YouTube channel: https://www.youtube.com/@handcraftedtherapy   

Vaginal steaming, also called yoni-, womb-, or V-steam, is a time-honored tradition in many traditional cultures. It is very safe & can help moms heal faster & connect to their bodies in the postpartum period. Jessica Pratt of Leia Moon chats about this with us today!We chat about:History of steamingA couple studiesSafetyBenefitsAnd more!Resources Mentioned:Leia Moon website (including current steam seat giveaway!)Previous v-steam episodeBakera Research StudyFourth Trimester Research StudyNOW IT'S YOUR TURN! Support the show! The NaturalBirth Site SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth Read natural birth stories- and submit your own Share with anyone interested in natural birth Share our podcast with anyone you know who is interested in natural birth! "Like" our Facebook and Instagram pages Subscribe to our YouTube Channel Check out our HELPFUL PRODUCTS GUIDE

Learn more about Bringing Sexy Back: Kick Start A Lagging Sex Drive here. _________________ There are many aspects of healing; physical, emotional, spiritual. When addressing reproductive health, multiple kinds of healing modalities can come into play, especially for the reproductive issues that are misunderstood. Today I'm talking with Samantha Denae, a certified holistic and feminine health practitioner, endometriosis advocate, educator, and survivor, to discuss the benefits of Yoni steaming and energy healing for reproductive health. Yoni steaming, also known as vaginal steaming, and energy reiki healing are just a few of the healing tools we will be covering in this episode. What We Talk About: ✨Samantha's journey with endometriosis ✨How Yoni steaming changed Samantha's life ✨Ways to honor your body during your period ✨The importance of teaching youth about their periods ✨The connection between trauma and physical ailments ✨And a lot more! Yoni steaming and energy healing are powerful tools for reproductive health, and Samantha Denae is a passionate advocate for using holistic practices to heal and love yourself. Samantha Denäe, CHHP, is a certified holistic & feminine health practitioner, Endometriosis advocate, educator, and survivor. Her personal journey and experience with Endometriosis has led her to the destination and purpose of a womb healer. As the owner of Samantha Denâe, LLC, Samantha provides spiritual healing services such as yoni steaming, reiki, spiritual massage cleanses and more to work towards the goal of unlearning to learn and love self and your womb. She also creates holistic products like ENtouch Womb Detox Capsules, a special herbal blend suited for reproductive healing of stagnant blood flow and tissue in the uterine cavity to create a healthier period for self, other herbal capsules for healing, yoni steam blends, and more. In Samantha's spare time, she educates high school students on period and reproductive health and how to advocate for themselves with doctors and family. Additionally, as a womb motivational speaker, Samantha provides her audience with a real life look at trauma and how it plays a role in your health and physical ailments, how to begin healing by correlating the physical and spiritual to learn how trauma plays the biggest role in your life. Simply, she is your motivational guide to healing yourself and womb! Check her out at her website and follow her on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christine-garvin/support

Yoni steaming is an ancient and traditional self-care practice used to help promote women's reproductive health. My next guest is here to explain what it is and some of its benefits.   After taking a career pause as a Physician Assistant, Dominique and her sister founded the holistic wellness company, Teas and Steams. She was looking to find natural methods to incorporate into her self-care routine to promote healing and self-love. Rediscovering her cultural roots, she was introduced to Yoni Steaming in 2019 and began to trace the practice back to her Haitian roots and herbalism through her Native American roots of the Saponi tribe. Having an educational background in medicine and ancestral wisdom of Yoni Steaming, Dominique aims to bridge the gap through education and empowerment of women and the Divine essence of their wombs.   Visit https://teasandsteams.com/ to see all of their products. To learn more about Yoni Steam Benefits: https://teasandsteams.com/blog/why-you-need-to-yoni-steam/   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

Listen in on the conversation between myself and three fabulous women who have a lot of knowledge and experience to share about the benefits and art of Yoni Steaming!  Heather Stevens facilitated my very first steam at Mystic Flow Wellness Center in Gainesville, VA and she joins us, along with Adriana Carvajal, the owner of Mystic Flow, and a long-time client of Heather's, Ebony Lambert.If you've been curious about yoni steaming and would like to know more, we've got the goods for you right here!  Learn more about our guests:Support the show

Take back your Yoni.An interview with Ariel Aiyegunle (Ah-Yay-Gun-lay),  a Community Healer, Herbalist and Full Spectrum Doula and Lactation supportAriel comes from a long lineage of herbalist and midwives and started her journey of womb healing after being diagnosed with PCOS in 2018. She started  Yeyeo (Yay-Yay-Oh) Queen Steam in August of 2020 after having an ancestral dream that she will heal with herbs. This interview covers:What is womb steaming? Is Yoni Steam and Peri Steam Hydrotherapy the same?What does Yoni mean?How does steaming work?What can steaming be used for?And so much more!Mentioned in this episode:Yoni Steam Herbal Blends WOMBman crop top (on sale now!)Interview with Dr. Laurena White MD, MPH, LAc |womb health and PCOS|Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

If you're curious to learn about womb health and how we create intimacy with our bodies and our cycles, and find kindness and compassion for yourself in the process, tune into today's episode with Kit Maloney of Kitara.  Kit has spent over 20 years as an advocate, activist, academic, and entrepreneur committed to the advancement of gender equality through women's embodied health and healing. Kit started Kitara to help others steam with more ease and joy using their beautifully-designed, expertly-crafted products and services for safe, easy, and effective in-home yoni steaming. In this episode, Kit dives into the benefits of yoni steaming, and how to cultivate a safe and effective practice.  She also shares with us her journey from yoni steam skeptic to yoni steam super fan, how to create time and space to make room for what our womb is wanting, and, if you're still looking for holiday gifts, she even shares a special discount code for Kitara's steam seats in the episode. 

ASK CAROLINA ANYTHINGNo one is talking about steaming your vagina! This amazing vaginal steaming has been practiced across the world in Africa, Asia, and Central America.In this episode, Carolina gets the top ten benefits of vaginal steaming from Vaginal Steaming Expert Cassie Beard. She owns the Pink Butterfly Bush in Tampa, Florida. Her business offers a premium V-Steam experience that supports womb wellness, provides an outlet to release negative energy, boosts confidence, and promotes mental health.What you'll learn:1:18 Get to know more about Cassie Beard and what she does5:00 Where did Yoni Steaming come from7:00 Top 10 benefits of Vaginal Steaming9:10 The word "Vagina" is considered a taboo topic13:40 "Steaming your yoni is essentially steaming your sacral plexus chakra" -Carolina20:48 Know if steaming is allowed for pregnant women24:56 Can Vaginal Steaming be done at home?35:10 How to know what herbs to be used and where to get herbs fromIf you are ready to learn another way to connect to your womb and heal, then this episode is for you! Listen and celebrate your pink power!The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.Carolina Sotomayor Reiki: https://carolinasotomayor.com/Facebook: https://www.facebook.com/carolinasotomayorreiki/Instagram: https://www.instagram.com/thecarolinasotoSupport the showLiked this episode? Share it with a friend. Love the show? Write a 5-star review (even just one sentence helps us keep bringing you the content you want to hear.) Want to get pregnant? Connect to your spirit and heal your fertility blockages inside the Make A Baby Membership. Try it for FREE! DOWNLOAD HERE our free Womb to Dream Connection Sleep Meditation: Connecting to Your Spirit Baby! Connect with Carolina: Website TikTok Instagram Pinterest Facebook DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

This week Sabrina Vedete Elmaliah, M.A. the Founder of Sacred Lotus Yoni Steam joins us to talk all about Yoni Steaming and Yoni gems. Join the "Women's Circle Group" to connect with like-minded people and be notified of FREE live-gatherings https://discord.gg/z9vMGaE93G We explore: The history of yoni steaming and eggs The benefits Steaming preparation Sabrina's fav herbs Steaming during different phases of your life What is the purpose of using eggs and much more........... 25% discount at Sabrina's Yoni Boutique: DOM25 Host: Danielle Women's Circle Membership DM for discount price www.danielle-catherine.com Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com Music Credits: Aleider Bernal Cordoba --- Send in a voice message: https://anchor.fm/depths-of-motherhood/message

On this episode we have guest Nikki Bostwik, founder of The Fullest and host of The Fullest Podcast, to chat about connecting to our intuition and becoming our own authority in our wellness journey.   Key Takeaways: Nikki's healing journey and family history of working with saffron and mental health The amazing benefits of saffron and how to use this powerful plant medicine Shifting our paradigm around western medicine and pharmaceuticals that suppress our connection to our bodies Insights around supporting ADHD, anxiety, eating disorders, and depression Integrating ancient healing practices and working with the healing power of nature to support our wellness The benefits of yoni steaming and how to support our menstrual cycles with this powerful ritual How to actually yoni steam   Links: Nikki Bostwik Website: thefullest.com Instagram: @thefullestco and @nikkibostwik   Use code DAYLUNA for 15% off THE FULLEST Shop   DayLuna: Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses   www.daylunalife.com Instagram Book a Reading Here!

In today's episode we have special guest Marlasha Woodard, who is the owner of D'Luxe Healing. We are taking the subject of self care to another level by covering topics such as Yoni Steaming and Skin Care, as well as the benefits and importance of them both. Get ready to receive a wealth of knowledge. Marlasha's info: D'Luxe Healing http://www.dluxehealing.as.me Facebook: Marlasha Donay Please feel free to share this episode or podcast with other women of color that you feel may enjoy or benefit from this community. ****For questions or comments go to evolvewithkeiapodcast@gmail.com I look forward to connecting with you! Love & Light

Self-care comes in many variations. When it comes to vaginal care there are many taboos, researchers found that 65% of women are uncomfortable using the words vagina or vulva, and 45% never talk to anyone about their vaginal health.   How do you take care of your lady garden?  There are so many issues, dryness, smell, and soaps to avoid, etc., In this exciting episode, our guest Mel Urquhart Yoni power restore the owner of www.gardenofself.co.uk creates herbal-infused products for the body and shares some important tips to help create an additional element to your self-care routine. Consider Sponsor: https://www.patreon.com/w2wpodcast Sponsor: https://www.patreon.com/w2wpodcast Amazon: https://amzn.to/3MVpo6X Instagram:https://www.instagram.com/w2wpodcast/ Instagram https://www.instagram.com/denisehlawrence/ https://www.denisehlawrence.com/shop          

This week is a Q&A episode where I answer questions submitted by my audience. We talk about my go-to green smoothie recipe, microdosing with psilocybin and LSD, how yoni steaming works, and much more. Message me your questions on Instagram or send me an email (info@biohackingbrittany.com) so I can  answer them in my next Q&A episode!    We talk about:  06:30 - Details on my upcoming wedding  15:30 - My green smoothie recipe and why I drink it  21:00 - How I feel when I microdose at work and when not working 30:10 - Yoni steams: how they work and why I do them 38:00 - Why I'm adding baking soda to my baths 42:00 - Why self-care and alone time is so important   Resources: Get my green smoothie recipe here Microcybin - my go-to microdosing brand available online. You can use my discount BIOHACKINGBRITTANY15 at checkout! Let's Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off! Get your gut microbiome, oral microbiome and cellular health tested through Viome, and use my discount code is BIOHACKINGBRITTANY for 15% at checkout! 

In this final summer sprinkle, we are chatting with Darlene Johnson. She is the co-founder of Her Secret Garden, located here in Dallas, Texas. Darlene is a licensed esthetician, herbalist, womb wellness practitioner, feminine energy coach, and owner of Her Secret Garden, a plant-based feminine care product line. She focuses on holistic health and wellness and improving womb health and mental health for her audience which is 97% women. Her focus is on creating products, classes, and content to educate and enlighten her on the many different ways to heal and live the best possible life.Her Secret Garden V-Steam is available for booking on September 10th and 24th.Guest info-Website: https://shophersecretgarden.com/Facebook: https://www.facebook.com/hersecretgardenvsteam/Instagram: https://www.instagram.com/hersecretgardenvsteam/TikTok: https://www.tiktok.com/@herbalistdarlene This episode is sponsored by Zencastr, my #1 podcast tool. They provide a crystal clear sound and gorgeous HD video. I love that it records separate audio and video tracks for the guests and me. Plus, there is a secured cloud backup, so you never lose your interviews. It is super easy to use, and there is nothing to download. My guests just click on the link, and we start recording. Go to https://zen.ai/hersexualspacepod and get 30% off your first three months with a PRO account. Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz.

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying. This is why I devoted an extensive chapter to hormones, libido, and sex in general in my book Boundless. I have also podcasted on sex, including episodes with Jamie Wheal ("Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More."), Kim Anami ("A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex"), and Dr. Richard Gaines ("The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More."). Then there was the wildly popular podcast with Susan Bratton, "Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal.", an episode that included sixteen bedroom and sex biohacking tips. Since it's been awhile since I've tackled the somewhat controversial, but nonetheless thrilling, topic of optimizing your sex life, I thought it was time to get Susan back on the show. Susan Bratton is a champion and advocate for all who desire passionate relationships. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan's fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum, transform having sex into making love. As the CEO and co-founder (with her husband) of Personal Life Media and The 20, Susan has authored 35 books and programs and launched a line of libido support supplements for the sexual biohacker community. A deep thinker with a sweeping foundation of knowledge in human sexuality, Susan has been featured in The New York Times and on CNBC and the TODAY show as well as appearing on ABC, CBS, The CW, Fox, and NBC. Susan Bratton's straight-talking, fearless perspectives are rooted in her personal experience of watching her sex life wither while she and her husband pursued dynamic careers. When their relationship hit a crisis point, the couple made a fierce commitment to do whatever it took to keep their family together and revive the passion in their marriage. Today, she and her husband have the kind of dream relationship most people long-since stopped believing is even possible—until they discover Susan's teachings. Episode Sponsors: Neurohacker: To try Qualia Mind, go to neurohacker.com/ben who's offering Qualia Mind up to 50% off right now, and use code BGF at checkout for an extra 15% off your first purchase. Start experiencing what the best brain fuel on earth can do for YOUR mindset. DNA COMPANY:  If you value your health and want the tools to help you avoid serious diseases, then go ahead and order this DNA test from The DNA Company. All listeners are eligible to receive a $50 discount using code BEN at checkout.  Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order. HVMN: Visit  hvmn.me/BenG  and use code BENG for 10% off any purchase of Ketone-IQ️ an exclusive offer for podcast listeners. Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases.  

Come with my bestie and I to the Korean Spa (jjimjilbang) to get our naked bodies scrubbed and our vaginas steamed. Yes, you read that right! My bestie, Kelsey and I got naked and steamed our vaginas for your listening pleasure. It was all for the sake of Ladybits and Leadership research. And boy did we connect with our Ladybits more than we ever have! Korean Spas and Yoni Steaming are both ancient practices from Asia that are now practiced globally. In this episode we giggle about getting comfortable seeing strangers' naked bodies, discuss our relationships with our post-pregnancy bodies and vaginas, and what it was like being naked and scrubbed down by aunties in black lacy lingerie. We go into the benefits of Yoni Steaming for vaginal health, emotional health, and building stronger relationships with our Ladybits. When was the last time you connected with you Ladybits? Maybe booking a Korean Spa is the best next step! Get brave and open to a new experience and you too can be steaming your vagina to help you feel more powerful and connected to your body. Don't Forget Subscribe to Ladybits and Leadership on Apple Podcasts or Spotify Don't forget to rate and leave a written review so others can find our community. Say aloha on Instagram! If you have ideas for the podcast, including topics and possible guests, or are interested in working with me in individual and group coaching, please email me at sara@ladybitsandleadership.com

In this episode Dr. Will Cole is  joined by Founder and Editor in Chief of THE FULLEST, Nikki Bostwick. Nothing is off limits as they discuss the mood boosting benefits of saffron, natural menstruation tips, overcoming orthorexia, yoni steaming, and how to use ancient rituals to take back agency over our health, naturally. For all links mentioned in episode: www.drwillcole.com/podcast   Visit The Fullest's website here & shop page here. For 15% off THE FULLEST Shop, use code DrWillCole15 at checkout.   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Produced by Dear Media.

Better late than never, right? After wifi issues had nuked the podcast recording, it was down to an Ibiza fixer to get it back on track.... But what a track. It's time to learn all about yoni steaming, emergency nail care and Joanne & Vogue finally get round to talking "Wagatha Christie"!If you'd like to get in touch, you can send an email to hello@MTGMpod.comFor more information about Joanne's gigs, just visit www.joannemcnally.comThank you!

If you are listening to this near the release date, I'm now ever so gently dipping my toes back into the waters of work after a beautiful cocoon of postpartum time. Our baby boy arrived the morning of May 22. He is a gem, we are wildly smitten new parents, and I look forward to sharing the journey of our home birth with you here on Womb Stories Project in a future episode.  Today's interview is with Madam CJ who has a dynamic, bold, and compelling story of womb healing. She also celebrates her use of yoni steaming to support her fibroid release and passing fibroids naturally. In this episode, Madam CJ also shares her journey of connecting to her innate and natural beauty as well as finding freedom through sensuality and dance.  Like many of our episodes on Womb Stories Project, the conversation takes us beyond a particular diagnosis and into a deeply real conversation about the profound ripple effect that womb space health and healing have on one's life and community.    Healing Your Body from Fibroids Madam CJ was diagnosed with fibroids when she was 35 years old. Her grandmother used to suffer from fibroids, so she knew something was wrong when she started experiencing similar symptoms. The surgery and intensive recovery period were inaccessible to her, so she threw herself into natural remedies and emotional healing to heal her own fibroids.   Vaginal Steaming Practices for Fibroids A commitment to extreme self-care inspired Madame CJ to order her own steam seat. She has a home vaginal steaming process where she steams every day so that she isn't bleeding. Vaginal tissues are extremely absorbent, so Madam CJ reflects on how her yoni steaming practice has helped her to recover from multiple illnesses, including her fibroids.   Eliminating Toxic Skincare to Prevent Fibroids Soaps, hair products, nail polish, hair color, and even feminine hygiene products have xenoestrogens that feed fibroids. Eliminating these products and releasing the beauty standards that keep women hooked on these products is essential to fibroid healing and prevention. Madam CJ reflects on her journey of learning how to make her own natural soaps and embracing her natural look.   In This Episode 4:20 - Madam CJ's experience with fibroids and her healing journey 11:31 - Why the surgery isn't the right solution for a lot of women 17:10 - Madam CJ's current fibroid journey and the healing practices she keeps in her daily life 27:30 - Eliminating toxic skincare products that are linked to fibroids - particularly in the black community 36:28 - Madam CJ's home vaginal steaming practice 50:14 - Being able to ask for and receive help when healing from fibroids 1:01:22 - Dance and the womb healing gifts it offers   Links Find Madam CJ on Instagram Shop Madam CJ's soaps Use code madamlove at KitaraLove.com

Asia Hughes is an entrepreneur, who owns two businesses, Half Blazed Exotics and Thee Hawt Spot Cosmetics. In this episode, Asia shared her desire to educate people about health and alternative wellness options like innovative ways to consume cannabis products and yoni steaming, and how she integrates all her businesses and makes them all work together.  >>Watch HERE

Steaming for post-partum recovery is often only spoken about for vaginal deliveries, but Blaney booked a steam session to heal from her c-section. She was also seeking support in her recovery from obstetric violence. Today, we will go into what obstetric violence means, and how that term supports women by putting a name to what they may have experienced.  In this episode, we center on Blaney's healing. Part of that involves naming the trauma and telling her story. So as you go into the episode, I encourage you to check in with yourself. Is this the right time for you to go in-depth on the topic of obstetric violence? If you feel a full-body yes, then I hope you find this episode supportive. If this topic isn't right for you at this moment in your journey, then we will have new episodes of womb stories soon.   In This Episode 5:41 - What led Blaney to seek a steaming session after her c-section 14:04 - Blaney's four birth stories and her experience with obstetric violence 25:21 - How to validate yourself and navigate systemic violence as a pregnant person 34:08 - What worked and didn't work for Blanley on her healing journey 56:05 - Being integrated into the community around you while also navigating those who are in different parts of their healing journey 1:00:55 - Additional thoughts and healing messages from Blaney   Resources Mentioned Find Kitara Love on Instagram Download the Free Guide to Yoni Steaming

Your menstrual time is supposed to be a sacred moment of the month, but for so many women, that time comes with pain. This is especially true for women who live with endometriosis. Today's guest comes to bring hope to women who may be struggling with endometriosis. Today's interview is with- Chasca Summerville, an Ayurvedic Diet & Lifestyle Consultant and author of a truly beautiful book called  Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care.  Chasca is as approachable as she is knowledgeable and has an incredible personal story of womb healing. For decades Chasca suffered from the immense pain and disruption caused by symptoms of endometriosis. Even after years of exploration and devotion to Ayurvedic principles and lifestyle, which had reconnected Chasca to her soul's purpose and much healing, Chasca's menstrual cycle remained a source of conflict and struggle.  In this episode, she shares how the practice of yoni steaming was THE game-changing addition to her health and healing routine. For all of you on your endo warrior journies, this episode is absolutely for you and my wish is that it leaves you inspired and with hope.  And for all of us, regardless of any particular diagnosis, this is a rich and juicy and deeply real conversation about how once unimaginable womb health is truly accessible to us all.   In This Episode 2:53 - How yoni steaming helped Chasca cure her endometriosis 16:48 - Auryveda as an ally in endometriosis pain 33:19 - Being aware of your options for endometriosis treatment 43:18 - Steaming as an invitation to open up a dialogue with the womb and maternal ancestry 1:20:07 - Seasonal cleansing and cleansing during the menstrual period   Links Chasca's Book, Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care How to Steam without a Seat Find Kitara Love on Instagram Download the Free Guide to Yoni Steaming

In this episode Jai Gobind and Stella from StellaFay dive into the topic of Womb healing and Yoni steaming. In this episode, she tells us all about her journey which led her to discover many ways of taking care of our bodies, and her passion for helping women know and learn how to use these ancient practices. She provides these services among many others, in her StellaFay business based off of New York. On this powerful full moon in Libra, ruled by the goddess Venus, we enter into the world of one of the most ancient and powerful types of divine feminine self care practices. I hope you enjoy the episode. Below are links we discussed in the episode. Stella's website : https://www.stellafay.com Yoni steaming gown : https://www.amazon.com/Steam-Covering-Sleek-Fabric-eco-Friendly/dp/B0838RLZCZ/ref=sr_1_50?crid=3HNJZJRXRBRER&keywords=yoni+steam+seat&qid=1649969887&sprefix=yoni+steam+sea%2Caps%2C348&sr=8-50 Leia moon steaming pot : https://www.leiamoon.com/steamsafe2/ Where to get your herbs : https://mountainroseherbs.com/?hsa_tgt=kwd-78890308641829%3Aloc-190&hsa_acc=5389326775&hsa_src=s&hsa_cam=1050387117&hsa_net=adwords&hsa_mt=e&hsa_ad=&hsa_grp=1262239920052210&hsa_ver=3&hsa_kw=Rosemountainherb&msclkid=8849150e6c951edc07b07756ebd99957 Classes and certification programs : https://anuuma.com/academy?vgo_ee=YDCLmaJZEa5MANHjN8aAGEzkASpiHornD%2Fz2wZTd1jg%3D --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/channelforgraceuncut/message Support this podcast: https://anchor.fm/channelforgraceuncut/support