Podcasts about is pms

Is PMS normal? Do women with heavy periods, or missing periods, or painful periods just have to deal with it? In today's episode, I cover what a normal menstrual cycle looks like, explain the function of female sex hormones, and cover lots of tools that improve our overall experience of menstrual cycles.This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs are currently in development, but you can currently enroll in The Family Herbalism Course, or get on the waitlist for one of these new offerings. For more information visit www.herbaremedium.com or email laureltreewellness@gmail.com.For more information on Alms of Grace Clinic for donation-based consultations, email almsofgraceclinic@gmail.com.For more information about Laurel Tree Wellness, your host Naomi Kilbreth, or herbal consultations to help you create a wellness plan, visit www.laureltreewellnessllc.com.

This episode is brought to you by the following:  K12: Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free K12-powered school near you  Creator Method: Head to https://www.creatormethod.com and join our thriving community today.  Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. In this episode, Valeria sits down with Dr. Aviva Romm, a renowned integrative physician, midwife, and herbalist, to dive deep into the complexities of women's hormonal health. They explore the controversial topic of birth control, discussing the widespread misinformation and the varied perspectives on its use. Dr. Romm provides insights into the benefits and risks of hormonal contraceptives, emphasizing the importance of understanding one's body and making informed decisions. The conversation extends into a broader discussion on how women can reclaim control over their health through natural methods, proper education, and integrative approaches that encompass diet, lifestyle, and reducing exposure to environmental toxins. Dr. Aviva Romm brings decades of experience in holistic medicine, blending her extensive knowledge of conventional medicine with herbalism and midwifery. As an author of several books on women's health, including the acclaimed "Hormone Intelligence," Dr. Romm has become a trusted voice for women seeking to understand and balance their hormones naturally. Throughout the episode, she emphasizes the importance of self-advocacy in healthcare and offers practical advice on how women can better support their hormonal health through informed choices and by reconnecting with their bodies. Aviva is on: https://www.instagram.com/dr.avivaromm/   https://avivaromm.com/  Resources:  Hormone Intelligence by Dr. Aviva Romm: https://www.amazon.com/dp/0062796216?linkCode=ssc&tag=onamzvaler076-20&creativeASIN=0062796216&asc_item-id=amzn1.ideas.2IANCXZE2RU26&ref_=aip_sf_list_spv_ofs_mixed_d_asin  Women Who Run With Wolves: https://a.co/d/4kWjO1N  Parsley Health: https://www.parsleyhealth.com/  One Medical: https://www.onemedical.com/  Natural Cycles App: https://www.naturalcycles.com/  Oura Ring: https://rstyle.me/+Grxs2U3cuyRA6ZbirigVVA?li=47a8c5f9-504d-11ef-b768-0242ac11000d&lpm=EXACT&pt=timeline&__cid=1144&l=en&p=explore-displayName-posts-id&r=explore-displayName&rr=explore-displayName-posts-id&vid=1e59ed37-2e05-4a37-86c7-d4d8dd061193&hpd=false  Shop my look from this episode: https://liketk.it/4JbzW  **Medical Disclaimer: The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  What We Talked About: 00:00 Intro 02:43 Birth control pills 09:16 Women healthcare 15:51 The pill is just a band-aid 16:36 Overriding normal hormonal cycle 18:48 Post-pill transition 21:34 Balanced hormone 27:21 Can't heal if you can't feel 29:00 Is PMS real?  31:14 Self-diagnosed PMS 33:05 Hormones and emotions 38:25 How to take care of yourself as a woman? 40:00 Happy mothers matter 41:40 How to reclaim your wild self 46:09 Understand your menstrual cycle 51:20 Detoxing 57:14 Other contraception options 01:01:32 Contraceptives for men 01:03:50 Information sharing online 01:0:07 Where to find Aviva Learn more about your ad choices. Visit megaphone.fm/adchoices

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog Last week one of my pellet patients asked me to see her daughter, even though I don't see young women anymore since I began BioBalance Health for people over 40.  I asked her why she couldn't see her gynecologist and she told me that she was told that she had PMS and that was a condition that was treated by a psychiatrist!  I have treated PMS successfully by replacing one hormone that is missing, Progesterone, two weeks a month, the same two weeks that women experience the symptoms of PMS.  I agreed to see her although I wish my fellow gynecologists would learn how easily this can be treated and not make young women feel like they are crazy, because they aren't! NOTE: Before I give you the impression that I treat PMS currently at BioBalance® Health, I want to clear that up: I only treat PMS in my younger cycling patients (36yo. to menopause) who take testosterone pellets for other symptoms.  My recommendation for finding a doctor who treats PMS in your area is to contact a local compounding pharmacy and ask the pharmacist which GYNs treat PMS, or contact one of the large compounding pharmacies, eg. College Pharmacy in Colorado Springs, or Belmar Pharmacy in Colorado as well to find a doctor in your area who can treat you.  There are many good compounding pharmacies who have pharmacists who can tell you which doctors prescribe progesterone for PMS. What is PMS? PMS symptoms are only present 2 weeks a month, the 2 weeks before menstruation. This condition causes patients to feel different, not like themselves in the ways listed below, and also caused menstrual changes in the menstrual periods that follow the PMS symptoms. The Emotional and physical Symptoms of PMS:  All occur monthly, for 14 days Depression Anxiety Anger and irritability Bloating, Migraine headaches, Water weight gain, Pelvic pain Fatigue Insomnia   The Menstrual Symptoms associated with PMS: The GYN Symptoms that can occur secondary to PMS (poor progesterone production) include: 1)irregular periods, spotting for a week before the period starts 2) heavy bleeding, sometimes uncontrollable bleeding, 3) infertility, 4) multiple miscarriages 5) lack of ovulation, and lack of periods for months at a time like with PCO Polycystic ovaries My History Treating PMS (skip if you already know this) I have been a gynecologist in private practice in St. Louis County since 1985 when I graduated from my OBGYN residency at Mercy Hospital. My training gave me an excellent knowledge of GYN Surgery and Obstetrics, but a very minimal understanding of the hormonal cycles of women, including Premenstrual Tension (PMS). Since the 1980s when PMS was recognized as a condition of women, OBGYNs have been taught that PMS is a psychiatric disease that must be treated with psychiatric medicines, primarily anti-depressants. Most OBGYNs today still believe that women who have PMS are “crazy”, and either give them an antidepressant which rarely work to treat the symptoms or refer their PMS patients to a psychiatrist.  In my case, I do not do either because PMS is a hormonal imbalance that causes emotional symptoms, and because psychiatric diseases are not cyclic every 28 days lasting 2 weeks, followed by 2 weeks of normalcy. The Cause of PMS Since 1988 I have studied the cause of PMS and with the help of a very intelligent compounding pharmacist, Pete Hueseman, I found the answer to the cause and treatment for PMS.  I began to treat PMS hormonally and now have successfully treated hundreds of PMS patients with bio-identical Progesterone.  It is a simple answer. PMS is caused by a deficiency of the hormone Progesterone during the two weeks after ovulation, from around days 14-28!  This is not a complicated diagnostic discovery, and the treatment should be obvious to all doctors who treat young, fertile women. More about that in a minute… From 1980- the present there has been no effective treatment for PMS approved by the FDA         (just ineffective anti-depressants) because it is still  categorized as a psychiatric disease.   When I took my second American Board of OBGYN test in 1999, a question on my test was: “Is PMS a Psychiatric Disease that should be treated with antidepressants?”  And the correct answer according to the American College of OBGYN was that that statement was TRUE, they believed and still do in 2024 that PMS is a psychiatric disease!  In 1999 I had been treating PMS successfully with bio-identical compounded progesterone for over a decade with bioidentical progesterone in non-oral form (suppositories, vaginal tablets, vaginal cream, and transdermal creams), given only during the second half of the menstrual cycle, from ovulation until the onset of the period. To understand PMS you have to understand how the three sex hormones work during a woman's 28 day cycle.  We count the days of a cycle starting at the first day of bleeding, which is day 1.  While we have a period our estradiol, progesterone and testosterone are all at their lowest level in the blood, but by the end of our period estradiol (estrogen) and testosterone start being produced by the ovary. They increase and both peak at ovulation, usually day 14, giving a woman a viable egg and a surge in her sex drive to motivate her to have sex and fertilize the egg. On day 14 the egg is released from the ovary and the corpus luteum (where the egg came from on the ovary) starts secreting progesterone.  This hormone increases and plateaus during the next 14 days, while estradiol and testosterone level out.  The day before bleeding, when the egg is not fertilized, all three hormones drop precipitously and that causes the uterine lining that was growing under the control of estrogen, to shed and bleed. PMS occurs during the second half of the menstrual cycle when the developing egg is not ovulated or is immature and ovulated but is not “ripe” enough to stimulate a decent progesterone blood level.  In the case of PCO, many eggs develop but are trapped and don't ovulate at all so no progesterone is produced.  In all these cases, women with PMS are symptomatic both in the symptoms above and the menstrual abnormalities listed earlier. All of the physiologic changes that take place in the PMS patient indicate an inability to conceive, or to conceive but have multiple miscarriages. The Treatment for PMS: The Treatment is bio-identical Progesterone, but the FDA didn't have a form of bioidentical Progesterone that worked until the last 10 years, when Prometrium was produced. Prometrium is an oral pill containing natural progesterone in peanut oil.  This works well for some women, but not for others. For those women we prescribe bio-identical compounded progesterone in sublingual, vaginal, transdermal and BLA Progesterone oral forms. The most important fact about diagnosing PMS is to remember that the symptoms of PMS only occur 2 weeks a “menstrual” month (28 days of the cycle).  The most important fact about treatment is that PMS should be treated with Progesterone the second two weeks of the menstrual cycle at bedtime. Now my patients ask me to treat their daughters who are cycling and whose OBGYN follow the guidelines of ACOG blindly even if the suggested treatment (anti-depressants don't work or make them worse).  I can only hope that the method of treating PMS as a hormone deficiency, instead of a psychiatric disease, will be accepted by American College of Gynecology and that you can find doctors you can be treated by, by finding a compounding pharmacy who will refer you. Compounding pharmacies in St. Louis: Neels's Pharmacy, and Medical Arts Pharmacy (ask for Brock) in Clayton MO, Jennifer's Pharmacy in Clayton, MO. neelspharmacy.com Phone number (314) 849-3123 Medical Arts Clayton Pharmacy https://www.medicalartsrx.com › compounding jenniferswholehealthpharmacy.c… (314) 862-7400

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.   Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...   While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today! Dr. Becky Campbell and Dr. Krystal Hohn are The Health Babes, and Dr. Jockers is chatting to them today about the importance of balancing hormones and their new book, The Health Babe's Guide to Balancing Hormones. From estrogen to insulin, cortisol to testosterone, we cover it all and more, providing you with the smartest nutrition strategies available to cope in this busy world.   What are some of the symptoms when you experience hormone dysfunction? What are some of the genetic pathways that can interfere with hormone metabolism? Is PMS even normal?    Understanding hormone health –  from a histamine intolerance to a thyroid issue – is all expertly unpacked by the Health Babes in a way that makes the medical side of things super easy to digest so that you can then implement the strategies in your life. Please join us!   “One thing to really understand about hormones is that the brain signals our hormones to be pulsed, right? And so they're constantly changing throughout the day." -Dr. Krystal Hohn, The Health Babes      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: Introduction to the Health Babes and the inspiration for their book What are the 7 key hormones? How functional medicine can help with recognizing your optimal hormone level What are some of the symptoms of hormone imbalance? Is PMS normal? Understanding estrogen dominance  Recognizing the early symptoms of hormone imbalance Where does estrogen dominance come from? Stay away from perfume! What level are you at with regard to being in balance? Understanding the value of a good poop! What are The Health Babes seeing a lot of? Fast and easy things you can do now! The value of eating organ meats Can you have vinegar?  Natural food that The Health Babes recommend What happens when you put castor oil over the liver? Top supplements for supporting the liver  Amazing recipes to support you (in the book) Final words of inspiration from The Health Babes   Resources: Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers Paleovalley Organic Supergreens - use code JOCKERS at checkout for an extra 15% off Curcumin Gold -  Visit puralityhealth.com and use coupon "DRJ" to access 30% OFF today!   Connect with The Health Babes: Buy their book - The Health Babes' Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More Website - The Health Babes   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Is PMS (premenstrual syndrome) just a female thing? You may not have heard of it but yes, there is a male version of PMS, also commonly known as Irritable Male Syndrome. Feeling like your man is acting all rude and grumpy? It could be that time of the month.  In this episode of Men, Explain, Sonia and Fakkah Fuzz, Singapore's funny man, discuss the nutty topic of hormones, menstruation, and uncomfortable conversations surrounding men's health and wellness.See omnystudio.com/listener for privacy information.

Why are we embarrassed to talk about menstruation? Should men who are grossed out by menses be cancelled? Should women "free bleed"? Is PMS a made up excuse by women?

See all the Healthcast's at https://www.biobalancehealth.com/healthcast-blog/ Doctor lingo is often confusing to those patients who don't work in the medical profession, and even to some of us who work in medicine, so I believe it is important to translate some of the phrases your doctor uses when explaining why he or she has chosen a particular treatment plan for you.  This Blog addresses what your doctor means when he chooses a treatment plan based on the Standard of Care or the Guidelines written by his particular specialty group. These two terms are often misleading and often following guidelines or Standard of Care is an excuse for doing less than excellent care or even out of date care! Read on to understand how to interpret these phrases when choosing the best medical treatments for you or your family. Over 25 years ago I decided to offer my help to patients who were injured and to doctors who were being sued without merit, by becoming an expert witness.  My husband is an attorney and I had always gotten many requests to review medical records for his attorney friends to determine whether a doctor had treated a patient with neglect or had injured a patient secondary to an act of malpractice.  Before engaging in this endeavor, I sat down with my husband and asked some necessary questions about what a patient could sue over and what a doctor could use to defend herself if she were sued without merit. He taught me that doctors are held to a standard that is called the “standard of care” and if he or she fell below that level of care then she (let's call all doctors “she” for this blog since I am a woman doctor) would be held negligent if there was lasting damage to a patient.  To my surprise he defined the medical standard of care as the lowest level of care or the least a doctor could do when caring for a patient. Prior to this time, I had thought “standard of care” meant the best care a doctor or nurse can give a patient; however, the name is misleading and is meant to protect doctors from lawsuits and to defend doctors working in indigent and rural areas where they have very few tools and tests to use to diagnose and treat patients. Needless to say, that day I changed how I used the term “the standard of care!”, and how I viewed the care I gave to my patients. When planning a procedure or a treatment, If your doctor tells you he is following the standard of care you should let her know that you understand that that is the minimum she can do, and that you want the best care possible for your problem, if it is available the most accurate testing and treatment possible.  By letting them know, that you KNOW, you understand the lingo they are using and that you want to receive the best care, you are likely to have a much better outcome than if the bare minimum is done for you. An example is often seen in the emergency room when a female patient comes in with urinary symptoms: painful urination, trouble passing urine, and back pain. The standard of care is to get a urine specimen and if there is blood in the urine, and white blood cells the standard of care would be to send the urine off for culture and treat the patient with antibiotics.  However, these symptoms are often the sign of a kidney stone, or a renal tumor.  A simple Xray can usually find kidney stones, or an ultrasound of the kidneys can diagnose dilation of the kidneys that would indicate an obstruction of the ureters like a stone or a tumor. Positive tests would lead to more diagnostic procedures and negative would solidify the diagnosis of a urinary tract infection.  The Xray and or Ultrasound would be above the standard of care, but not all hospitals have a radiologist on call to do these tests outside of normal business hours.  Another test that is above the standard of care is a culture of the cervix for chlamydia, a sexually transmitted disease that can scar fallopian tubes and cause infertility.  An above minimal care test would be to also culture the cervix for chlamydia so that the patient could be made aware of an STD so her partner can be treated as well as receive appropriate treatment for Chlamydia.  The chlamydia test would be above the standard of care but is also a necessary test in sexually active women to prevent infertility and should be done! The term Standard of care is also the phrase used by politicians who want to cut your access to expensive treatments and diagnostic procedures.  When politicians who are supported by the wealthy insurance industry, or when political agencies like the CDC and NIH create a standard of care for all of America it is based on spending as little money as possible to serve the greatest number of people, NOT for the health and welfare of individual Americans. Beware when anyone including politicians, lawyers and doctors start using standard of care as a goal of treatment instead of the lowest common denominator of treatment. You and I want the best care for ourselves and our family that our insurance, or Medicare will pay for and sometimes to get the best doctors or treatments we have to pay out of pocket as well, however the second misleading term that can cause us to be treated inferiorly is the “Medical Guidelines” of our medical specialty groups. Let me tell a story about being board certified in a specialty such as mine, OBGYN. In 1999 the guidelines from the American College of OBGYN, ACOG, our national organization that sets treatment guidelines for doctors who care for women, gave a national recertification test in Dallas, TX.  Hundreds of doctors sat in a large room and took a 6-hour written test that was supposed to test us to see if they were good enough doctors to be board certified in our specialty. All of the practicing OBGYNs had already been certified but a retest was necessary every 10 years at that time.  We all studied the guidelines that listed the tests necessary to provide the lowest standard of care to be a member of ACOG, but the problem was the guidelines were at least 10 years out of date, and if a doctor read the research and practiced the way we should, at the most advanced level of practice, then they would fail the test because it was behind the times!  For example, I had been treating PMS for women successfully for a decade with natural progesterone nightly during the second half of the menstrual cycle, and the research had come out that said it was a psychiatric disease, but in fact it was a REAL disease!  ACOG was so behind the times that they were wrong about the Diagnosis as a disease at all! On the test the question was, “Is PMS a real condition?”. The right answer for the test was NO, but the correct answer was YES!  The college of OBGYN was behind in its guidelines and teaching of residents by a decade! PMS had been acknowledged as a disease years before the test and those of us who practiced up to date medicine were marked wrong on this question as many others like it.  I was the victim of another outdated “guideline” that ACOG published in 1988 during my oral boards.  I was a few years out of residency when a 5 man panel of OBGYNs quizzed me about the surgeries I had done over the past year.  I had done quite a few ovarian cyst removals and ovarian removals through the laparoscope, which was the new (about 7 years old at the time) way to remove ovaries and cysts without making a big incision in a woman's abdomen, and I had been taught in residency and continued to work with general surgeons to hone my skills with the laparoscope when I took this test.  I actually was failed because I was “ahead of my time” and used the laparoscope “too much”.  When I asked them how much was enough, they had no answer! The guidelines had not changed with the practice of my specialty! Now, most ovaries and ovarian cysts are treated that way!  Laparoscopic surgical technique had not been accepted into the guidelines yet, in 1988, but the research and practice had been around almost a decade! Last but not least is the fact that there are always very old, retired and obstinate men at the top of the medical specialties who do not accept the new way of doing things until they are already being done by everyone!  If you are ahead of your time and treat patients with much more than the standard of care you are penalized!  I view the medical specialties a large leviathan that can't turn quickly so is often behind the curve. When trying to communicate with your doctor please ask for all the options available for your problem..not just medications but procedures too.  I had to see a cardiac physiologist because I have had atrial fibrillation for the last decade and it was getting worse. I finally needed a procedure to stop it, an ablation. II did my homework and knew there was a one-day procedure that did not require premedication with a poisonous drug that I am allergic to, so I knew it was possible to have this procedure with one day in the hospital and no premedication.  When I saw the first doctor, he told me I would have to be in the hospital on a drug (in the same family as the one I am allergic to) for 3 days ahead of time and 2-3 days after the procedure.  I asked him if there was any other way to do this, and he said no.  Then I knew he was lying!  I asked him if he did the procedure by using a balloon that froze the pulmonary vein in an hour or so, or a radio wave that took 5-7 hours under anesthesia. He told me the only way he did it was the radio wave because it was “safer”.  In fact, my extensive research revealed that the less time under anesthesia is the safest way for any procedure and that the balloon freezing method had fewer complications!  I left that doctor, never to return and interviewed another doctor who told me the truth and I am scheduled with him soon to have a one- day hospital stay with the balloon procedure.  When I asked him which he preferred to perform when ablating the pulmonary vein, he said he does both and I could choose which one I felt most comfortable with!  How refreshing. So, the things I would like you to remember to protect yourself is that you don't necessarily want a doctor who views the standard of care and medical specialty guidelines as the newest and best way to practice medicine.  I would also like you to ask your doctor these questions: Can you please compare the risks and benefits of the two or three types of treatment or surgeries for me? How many times have you done this surgery? How long will I be in the hospital, in recovery, out of work? Which medication or surgery choice would you have your mother, father, child undergo if they had the same problem as I do? Run from a doctor who views the standard of care his highest goal and the guidelines to be current and the only way to practice!  Stay healthy and informed! Stay healthy and informed, this is Dr Kathy Maupin Medical director of BioBalance Health.

Only a 1 hour show today following the Dodgers 7-5 win over the Padres. Is PMS upset about the Clippers being bounced in the NBA Playoffs? The Pac-12 is reconsidering playing football this fall and Petros tells you why USC should be embarrassed for having it's players be the voice to get football back

Every single month the Thirsty Sisters have to go through pain, suffering, emotional turmoil and uncomfortable gushes when they sneeze. Is PMS that bad? Do we all turn into demons? Tune in to find out!

Dr. Nave, Naturopathic Doctor at Health for Life in Grand Rapids, talks with us today about a woman's monthly cycle. "What's "normal"? What if you don't get a period at all? Is PMS a real thing?"

Such a good ep. Krystal and Jordan discuss episode 15, season 1 of Roseanne, "Nightmare on Oak Street". Krystal's favourite episode so far, and one that may have even helped her growing up. We also talk about watching scary movies too young, periods, haircuts, and we have our most shocking Working Class Food submission yet. Enjoy, Cornballs.   Hercules the Bear - https://www.youtube.com/watch?v=PwD89urK5Ds Canadian Comedian McDonald's Tattoo - https://www.thespec.com/news-story/8322495-lovin-it-canadian-comedian-gets-tattoo-celebrating-mcdonald-s-all-day-breakfast/ Is PMS real? - https://www.utoronto.ca/news/pms-may-not-exist-research-shows http://www.cihr-irsc.gc.ca/e/48939.html Follow us: Subscribe on iTunes! Our website! CreamedCornPod on Facebook! CreamedCornPod on Twitter! CreamedCornPod on Instagram! Krystal's Twitter! Krystal Evans Comedy! Jordan's Twitter!

Allison and Vass start the show by answering the question, “Is PMS real?” Spoiler: Yes, duh. We are joined by Peter MacLeod of MASS LBP to discuss fighting populism via citizen-focussed democracy. Then we chat with Creig Lamb from Brookfield Institute about the next technological revolution and why A.I. and automation are worth worrying about. Allison is reading Prostitute Laundry by Charlotte Shane. Vass is reading So Sad Today by Melissa Broder and One Day We Will All Be Dead and None of This Will Matter by (future guest!) Scacchi Koul. TUNES: Inner Lover by Land of Talk Roya by Daniel Romano You Got to Run (Spirit of the Wind) by Buffy Sainte-Marie and Tanya Tagaq

***TUESDAY FEBRUARY 22ND AT 10:00am = NEW TIME*** ***30 MINUTE WEEKLY SHOW*** Diet, Food Sensitivities, and PMS?Do you turn into someone you don't recognize every month?Maybe you find your friends, co-workers and family avoid you?Is PMS causing you all kinds suffering?It doesn't have to be that way. PMS is notfunny and it's not normal. Find out how changing your diet can change your life every month. QUESTIONS ANGELLE WILL ANSWER:1. So, we're talking PMS today - something so many women struggle with. It's become normal that severe PMS is something women have to deal witheach month. But you're telling us that from your own experience as well as coaching other women, that PMS isn't normal. Tell us more about that...2. When you talk about diet - what are some of the basics that we need to think about when it comes to lessening PMS symptoms each month? 3. You mentioned food sensitivities - are these different than food allergies? How do they impact PMS? Weight Loss?4. What are 3 manageable steps a woman can take to lessen her PMS symptoms?***THANKS***To Holistic Health Coach Angelle Batten of http://www.NourishMD.com http://www.facebook.com/nourishmd http://www.twitter.com/nourishmd ***ADDITIONAL INFO:*** http://www.timeoutmom.com http://www.twitter.com/timeoutmom http://www.facebook.com/timeoutmom