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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Discover what AMH really tells us about fertility, ovarian reserve, and egg quality. Lisa breaks down the latest research and debunks persistent AMH myths in this clinical deep dive for practitioners. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
Join Emily and Brandon Sanderson for this special episode of Intentionally Blank where they go over all the amazing gifts you gave during Dragonsteel's time in Spain. While reviewing your incredible art, Brandon and Emily discuss their many trips to Spain, why Dragonsteel attended Celsius 232, and some of their favorite parts of the festival.Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson
China announced a new climate commitment under the Paris Agreement at last month's United Nations General Assembly meeting, pledging to cut its emissions by 7% to 10% by 2035. Many observers were disappointed by the promise, which may not go far enough to forestall 2 degrees Celsius of warming. But the pledge's conservatism reveals the delicate and shifting politics of China's grid — and how the country's central government and its provinces fight over keeping the lights on. On this week's episode of Shift Key, Rob and Jesse talk to Michael Davidson, an expert on Chinese electricity and climate policy. He is a professor at the University of California, San Diego, where he holds a joint faculty appointment at the School of Global Policy and Strategy and the Jacobs School of Engineering. He is also a senior associate at the Center for Strategic and International Studies, and he was previously the U.S.-China policy coordinator for the Natural Resources Defense Council.Shift Key is hosted by Robinson Meyer, the founding executive editor of Heatmap, and Jesse Jenkins, a professor of energy systems engineering at Princeton University. Mentioned:China's new pledge to cut its emissions by 2035What an ‘ambitious' 2035 electricity target looks like for ChinaChina's Clean Energy Pledge is Clouded by Coal, The Wire ChinaJesse's upshift; Rob's upshift.--This episode of Shift Key is sponsored by …Hydrostor is building the future of energy with Advanced Compressed Air Energy Storage. Delivering clean, reliable power with 500-megawatt facilities sited on 100 acres, Hydrostor's energy storage projects are transforming the grid and creating thousands of American jobs. Learn more at hydrostor.ca.A warmer world is here. Now what? Listen to Shocked, from the University of Chicago's Institute for Climate and Sustainable Growth, and hear journalist Amy Harder and economist Michael Greenstone share new ways of thinking about climate change and cutting-edge solutions. Find it here.Music for Shift Key is by Adam Kromelow. Hosted on Acast. See acast.com/privacy for more information.
HEADLINE: Greenhouse Antarctica, the First Whales, and the Survival Strategies Post-Asteroid Impact BOOK TITLE: Other Lands, a journey through Earth's extinct world GUEST AUTHOR NAME: Thomas Halliday 200-WORD SUMMARY: This section begins in the Eocene (41 million years ago), a time of Greenhouse Earthcharacterized by no permanent polar ice, high CO2 (800 ppm), and temperatures about five degrees Celsius warmer than today. Seymour Island (West Antarctic Peninsula) hosted a diverse temperate rainforest before the onset of glaciation. The cooling process was triggered by the opening of the Drake Passage, which created the circum-polar current and isolated Antarctica from tropical warmth. Marine life included Pelagornis, a pseudo-toothed bird analogous to the albatross, and Basilosaurus, the first truly aquatic whale, which evolved from coastal predators. Despite the warmth, the Antarctic region still endured three months of total darkness in winter, requiring plants to drop their leaves. The conversation then shifts to the Paleocene following the K-Pg mass extinction. This extinction was caused by an exogenous asteroid strike in the Yucatan Peninsula, which halted photosynthesis worldwide for years due to atmospheric soot. Most animals larger than a small dog perished. The rapid diversification of mammals, specifically Eutherians (placental mammals), began immediately after the extinction event. Survival was facilitated by being small, insectivorous, and burrowing, which provided a stable environment against extreme temperature swings.
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
In this FAMM Research Series episode, Lisa explores groundbreaking research on the role of retinoic acid—the active form of vitamin A—in spermatogenesis, testosterone production, and overall male fertility. Discover why vitamin A may act as the biological "on/off" switch for sperm production, and how nutrient-dense foods like liver could play a pivotal role in male preconception care. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
Chang' E6 Mission Reveals Moon's Secrets: China's Chang' E6 mission has unveiled surprising thermal asymmetry on the Moon's far side, showing it is approximately 180 degrees Fahrenheit (100 degrees Celsius) cooler than the near side. This discovery sheds light on the Moon's dual characteristics, suggesting that uneven distribution of heat-producing elements during its formation played a crucial role in its geological history.Galactic Wave of Stars: Data from the European Space Agency's Gaia space telescope has revealed a colossal "wave" of stars moving outward from the Milky Way's center. This structure, spanning tens of thousands of light years, is likely the result of a collision with a dwarf galaxy billions of years ago, illustrating the dynamic nature of our galaxy.SpaceX's Starship Flight 11 Update: Mark your calendars for October 13th as SpaceX prepares for the 11th flight of its Starship Mega Rocket. This mission aims to demonstrate the rocket's reliability and reusability, including testing the payload bay door with mock Starlink satellites, paving the way for future operational launches.Hidden Asteroids Near Venus: Astronomers warn of a potentially large population of undiscovered asteroids orbiting near Venus, which are difficult to detect due to their location in the Sun's glare. While not an immediate threat, these asteroids could pose a long-term risk to Earth as their orbits may become chaotic over time. Upcoming missions like the Vera Rubin Observatory and NASA's NEO Surveyor aim to address this observational blind spot.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesChang' E6 Mission Findings[CNSA](http://www.cnsa.gov.cn/)Gaia Space Telescope Discoveries[ESA](https://www.esa.int/)SpaceX Launch Details[SpaceX](https://www.spacex.com/)Asteroid Research and NEO Surveyor[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here
Sauna sessions aren't just about sweating it out — they can support cardiovascular health, reduce stress, and even play a role in longevity. But how hot does it need to be, and how long should you actually stay in? Dr. Andrew Fix takes a closer look at deliberate heat exposure and what really happens when you step into a sauna or hot tub. From heart-healthy benefits that mirror light exercise, to the release of growth hormone and endorphins, he breaks down the science in simple terms. You'll also hear practical protocols on temperature ranges, timing, and why consistency is more important than the type of sauna you choose. This episode blends research with actionable steps so you can use heat exposure, whether through a sauna or hot tub, in a way that supports your health and performance goals. Quotes “If you're hoping to reap any sort of health related benefits, being consistent is really what's going to take the cake. If you aren't, it won't matter what type of sauna you have, because you're not going to benefit from it if you're not using it.” (03:23 | Dr. Andrew Fix) “Research articles actually show a reduction in what's called all-cause mortality. And that basically just means no matter what you die from, it could be anything, People that use saunas regularly compared to those who don't see a reduction in all-cause mortality.” (06:05 | Dr. Andrew Fix) “In order for some of these benefits to peak, the sauna needs to be 80 to 100 degrees Celsius. Or for those of us who tend to measure things in Fahrenheit, like myself, that's 176 to 212 degrees Fahrenheit.” (13:06 | Dr. Andrew Fix) “When you break down how long you should be in there, it looks like a range of somewhere between five and 20 minutes a couple of times a week, two to three times a week.” (13:52 | Dr. Andrew Fix) “A slight difference in the protocol…was to use the sauna for at least 57 minutes or an hour a week, but with the recommendation being to split that up over multiple days.” (17:57 | Dr. Andrew Fix) Links SideKick Tool Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15 RAD Roller Revogreen HYDRAGUN Athletic Brewing 20% off: ANDREWF20 Connect with Physio Room: Website Instagram Facebook Andrew's Personal Instagram Andrew's Personal Facebook Podcast production and show notes provided by HiveCast.fm
Hey guys, what you are about to listen to is an extremely graphic episode that will contain many scenes of gore, rape, human experimentation, honestly it will run the gambit. If you got a weak stomach, this episode might not be for you. You have been warned. I just want to take a chance to say a big thanks to all of you guys who decided to join the patreon, you guys are awesome! Please leave a comment on this episode to let me know what more you want to hear about in the future. With all of that said and done lets jump right into it. Where to begin with this one? Let start off with one of the major figures of Unit 731, Shiro Ishii. Born June 25th, 1892 in the village of Chiyoda Mura in Kamo District of Chiba Prefecture, Ishii was the product of his era. He came from a landowning class, had a very privileged childhood. His primary and secondary schoolmates described him to be brash, abrasive and arrogant. He was a teacher's pet, extremely intelligent, known to have excellent memory. He grew up during Japans ultra militarism/nationalism age, thus like any of his schoolmates was drawn towards the military. Less than a month after graduating from the Medical department of Kyoto Imperial University at the age of 28, he began military training as a probation officer in the 3rd regiment of the Imperial Guards division. Within 6 months he became a surgeon 1st Lt. During his postgraduate studies at Kyoto Imperial university he networked successfully to climb the career ladder. As a researcher he was sent out to help cure an epidemic that broke out in Japan. It was then he invented a water filter that could be carried alongside the troops. He eventually came across a report of the Geneva Protocol and conference reports of Harada Toyoji as well as other military doctors. He became impressed with the potential of chemical and biological warfare. During WW1 chemical warfare had been highly explored, leading 44 nations to pass the Geneva Protocol or more specifically “Protocol for the Prohibition of the Use in War of Asphyxiating, Poisonous or other Gases, and of Bacteriological Methods of Warfare”. Representatives from Japan were present at this conference and were involving in the drafting and signing of the Geneva Protocol, but it was not ratified in Japan at the time. Ishii's university mentor, Kiyano Kenji suggested he travel western countries and he did so for 2 years. Many nations were secretive about their research, but some places such as MIT were quite open. After his visit Ishii came to believe Japan was far behind everyone else in biological warfare research. After returning to Japan Ishii became an instructor at the Imperial Japanese Army Medical School. Japan of course lacked significant natural resources, thus it was a perfect nation to pursue biological weapons research. Ishii began lobbying the IJA, proposing to establish a military agency to develop biological weapons. One of his most compelling arguments was “that biological warfare must possess distinct possibilities, otherwise, it would not have been outlawed by the League of Nations.” Ishii networked his way into good favor with the Minister of Health, Koizumi Chikahiko who lended his support in August of 1932 to allow Ishii to head an Epidemic Prevention Laboratory. Ishii secured a 1795 square meter complex at the Army Medical College. Yet this did not satisfy Ishii, it simply was not the type of work he wanted to do. The location of Tokyo allowed too many eyes on his work, he could not perform human experimentation. For what he wanted to do, he had to leave Japan, and in the 1930's Japan had a few colonies or sphere's of influence, the most appetizing one being Manchuria. In 1932 alongside his childhood friend Masuda Tomosada, Ishii took a tour of Harbin and he fell in love with the location. During the 1930's Harbin was quite a cosmopolitan city, it was a major trading port and diverse in ethnicities and religions. Here there were Mongols, Russians, Chinese, Japanese, various other western groups in lesser numbers. Just about every religion was represented, it was a researcher's paradise for subjects. Ishii sought human experimentation and needed to find somewhere covert with maximum secrecy. He chose a place in the Nan Gang District of Beiyinhe village, roughly 70 kms southeast of Harbin. It was here and then he began human experimentation. One day in 1932, Ishii and the IJA entered the village and evacuated an entire block where Xuan Hua and Wu Miao intersected. They began occupying a multi-use structure that had been supporting 100 Chinese vendors who sold clothes and food to the locals. They then began drafting Chinese laborers to construct the Zhong Ma complex to house the “Togo Unit” named after the legendary admiral, Togo Heihachiro. The Chinese laborers were underpaid and under constant watch from Japanese guards, limiting their movement and preventing them from understanding what they were building, or what was occurring within the complex. The complex was built in under a year, it held 100 rooms, 3 meter high brick walls and had an electric fence surrounding the perimeter. One thousand captives at any given time could be imprisoned within the complex. To ensure absolute secrecy, security guards patrolled the complex 24/7. Saburo Endo, director of Operations for the Kwantung Army once inspected the Togo Unit and described it in his book “The Fifteen Years' Sino-Japanese War and Me”, as such: [It was] converted from a rather large soy sauce workshop, surrounded by high rammed earth wall. All the attending military doctors had pseudonyms, and they were strictly regulated and were not allowed to communicate with the outsiders. The name of the unit was “Tōgō Unit.” One by one, the subjects of the experiments were imprisoned in a sturdy iron lattice and inoculated with various pathogenic bacteria to observe changes in their conditions. They used prisoners on death row in the prisons of Harbin for these experiments. It was said that it was for national defense purposes, but the experiments were performed with appalling brutality.The dead were burned in high-voltage electric furnaces, leaving no trace. A local from the region added this about the complex “We heard rumors of people having blood drawn in there but we never went near the place. We were too afraid. When the construction started, there were about forty houses in our village, and a lot of people were driven out. About one person from each home was taken to work on the construction. People were gathered from villages from all around here, maybe about a thousand people in all. The only things we worked on were the surrounding wall and the earthen walls. The Chinese that worked on the buildings were brought in from somewhere, but we didn't know where. After everything was finished, those people were killed.” Despite all the secrecy, it was soon discovered prisoners were being taken, primarily from the CCP and bandits who were being subjected to tests. One such test was to gradually drain a victim of blood to see at what point they would die. The unit drew 500 cc of blood from each prisoner every 3-5 days. As their bodies drew weaker, they were dissected for further research, the average prisoner lasted a maximum of a month. Due to the climate of Manchuria, it was soon established that finding methods to treat frostbite would benefit the Kwantung army. Ishii's team gathered human subjects and began freezing and unfreezing them. Sometimes these experiments included observing test subjects whose limbs had been frozen and severed. The Togo team reported to General Okamura Yasuji, the deputy commander in chief of the Kwantung army from 1933-1934 that the best way to treat frostbite was to soak a limb in 37 degree water. According to the testimony of a witness named Furuichi at trial done in Khabarovsk , “Experiments in freezing human beings were performed every year in the detachment, in the coldest months of the year—November, December, January and February. The experimental technique was as follows: the test subjects were taken out into the frost at about 11 o'clock at night, compelled to dip their hands into a barrel of cold water and forced to stand with wet hands in the frost for a long time. Alternatively, some were taken out dressed, but with bare feet and compelled to stand at night in the frost during the coldest period of the year. When frostbite had developed, the subjects were taken to a room and forced to put their feet in water of 5 degrees Celsius, after which the temperature was gradually increased.” Sergeant Major Kurakazu who was with Unit 731 later on in 1940 and taken prisoner by the Soviets in 1945 stated during the Khabarovsk trial , “I saw experiments performed on living people for the first time in December 1940. I was shown these experiments by researcher Yoshimura, a member of the 1st Division. These experiments were performed in the prison laboratory. When I walked into the prison laboratory, ve Chinese experimentees were sitting there; two of these Chinese had no fingers at all, their hands were black; in those of three others the bones were visible. They had fingers, but they were only bones. Yoshimura told me that this was the result of freezing experiments.” According to Major Karasawa during the same trial Ishii became curious about using plague as a weapon of war and captured plague infected mice to test on subjects in the Zhong Ma Complex “Ishii told me that he had experimented with cholera and plague on the mounted bandits of Manchuria during 1933-1934 and discovered that the plague was effective.” According to Lt General Endo Saburo's diary entry on November 16th of 1933, at the Zhong Ma complex “The second squad which was responsible for poison gas, liquid poison; and the First Squad which was responsible for electrical experiments. Two bandits were used by each squad for the experiments. Phosgene gas—5-minute injection of gas into a brick-lined room; the subject was still alive one day aer inhalation of gas; critically ill with pneumonia. Potassium cyanide—the subject was injected with 15 mg.; subject lost consciousness approximately 20 minutes later. 20,000 volts—several jolts were not enough to kill the subject; injection of poison required to kill the subject. 5000 volts—several jolts were not enough; aer several minutes of continuous current, subject was burned to death.” The Togo Unit established a strict security system to keep its research highly confidential. Yet in 1934, 16 Chinese prisoners escaped, compromising the Zhong Ma location. One of the guards had gotten drunk and a prisoner named Li smashed a bottle over his head and stole his keys. He freed 15 other prisoners and of them 4 died of cold, hunger and other ailments incurred by the Togo unit. 12 managed to flee to the 3rd route army of the Northeast Anti Japanese united Army. Upon hearing the horrifying report, the 3rd route army attacked the Togo unit at Beiyinhe and within a year, the Zhong Ma complex was exploded. After the destruction of the Zhong Ma complex, Ishii needed a better structure. The Togo unit had impressed their superior and received a large budget. Then on May 30th of 1936 Emperor Hirohito authorized the creation of Unit 731. Thus Ishii and his colleagues were no longer part of the Epidemic Prevention Institute of the Army Medical School, now they were officially under the Kwantung Army as the Central Epidemic Prevention and Water Purification Department. Their new HQ was located in Pingfan, closer to Harbin. Their initial budget was 3 million yen for the personnel, 200-300 thousand yen per autonomous unit and 6 million yen for experimentation and research. Thus their new annual budget was over 10 million yen. Pingfan was evacuated by the Kwantung army. Hundreds of families were forced to move out and sell their land at cheap prices. To increase security this time, people required a special pass to enter Pingfan. Then the airspace over the area became off-limits, excluding IJA aircraft, all violators would be shot down. The new Pingfan complex was within a walled city with more than 70 buildings over a 6 km tract of land. The complex's huge size drew some international attention, and when asked what the structure was, the scientists replied it was a lumber mill. Rather grotesquely, prisoners would be referred to as “maruta” or “logs” to keep up the charade. Suzuki, a Japanese construction company back then, worked day and night to construct the complex. Now many of you probably know a bit about Unit 731, but did you know it's one of countless units? The Army's Noborito Laboratory was established (1937) The Central Epidemic Prevention and Water Purification Department of the North China Army/ Unit 1855 was established (1938) The Central Epidemic Prevention and Water Purification Department of Central China/ Unit 1644 (1939) Thee Guangzhou Epidemic Prevention and Water Purification Department of South China Army/ Unit 8604 (1942) The Central Epidemic Prevention and Water Purification Department of the Southern Expeditionary Army/ Unit 9620 (1942). There were countless others, detachments included Unit 1855 in Beijing, Unit Ei 1644 in Nanjing, Unit 8604 in Guangzhou, and later Unit 9420 in Singapore. All of these units comprised Ishii's network, which, at its height in 1939, oversaw over 10,000 personnel. Victims were normally brought to Pingfan during the dead of night within crammed freight cars with number logs on top. They were brought into the building via a secret tunnel. According to a witness named Fang Shen Yu, technicians in white lab coats handled the victims who were tied in bags. The victims included anyone charge with a crime, could be anti-japanese activity, opium smoking, espionage, being a communist, homelessness, being mentally handicap, etc. Victims included chinese, Mongolians, Koreans, White Russians, Harbin's jewish population and any Europeans accused of espionage. During the Khabarovsk trial, Major Iijima Yoshia admitted to personally subjecting 40 Soviet citizens to human experimentation. Harbin's diversity provided great research data. Each prisoner was assigned a number starting with 101 and ending at 1500. Onec 1500 was reached, they began again at 101, making it nearly impossible to estimate the total number of victims. Since the complex had been labeled a lumber mill to the locals, most did not worry about it or were too afraid to do so. The prison's warden was Ishii's brother Mitsuo who made sure to keep it all a secret. Ethics did not exist within Ishii's network of horrors. Everything was done efficiently in the name of science. Pingfang was equipped for disposing the evidence of their work in 3 large incinerators. As a former member who worked with the incinerators recalled “the bodies always burned up fast because all the organ were gone; the bodies were empty”. Human experimentation allowed the researchers their first chance to actually examine the organs of a living person at will to see the progress of a disease. Yeah you heard me right, living person, a lot of the vivisections were done on live people. As one former researcher explained "the results of the effects of infection cannot be obtained accurately once the person dies because putrefactive bacteria set in. Putrefactive bacteria are stronger than plague germs. So, for obtaining accurate results, it is important whether the subject is alive or not." Another former researcher said this “"As soon as the symptoms were observed, the prisoner was taken from his cell and into the dissection room. He was stripped and placed on the table, screaming, trying to fight back. He was strapped down, still screaming frightfully. One of the doctors stuffed a towel into his mouth, then with one quick slice of the scalpel he was opened up." Witnesses of some of these vivisections reported that victims usually let out a horrible scream when the initial cuts were made, but that the voice stops soon after. The researchers often removed the organ of interest, leaving others in the body and the victims usually died of blood loss or because of the removed organ. There are accounts of experiments benign carried out on mothers and children, because yes children were in fact born in the facilities. Many human specimens were placed in jars to be viewed by Tokyo's army medical college. Sometimes these jars were filled with limbs or organs but some giant ones had entire bodies. Vivisection was conducted on human beings to observe how disease affected each organ once a human dies. According to testimony given by a technician named Ogawa Fukumatsu “I participated in vivisections. I did them every day. I cannot remember the amount of people dissected. At first, I refused to do it. But then, they would not allow me to eat because it was an order; gradually I changed.” Another technician Masakuni Kuri testified “I did vivisection at the time. Experiments were conducted on a Chinese woman with syphilis. Because she was alive, the blood poured out like water from a tap.” A report done by Shozo Kondo studied the effects of bubonic plague on humans. The number of subjects was 57 with age ranging from toddlers to 80 years old with mixed gender. The study used fleas carrying plague that were dispersed upon the local population in June of 1940 at Changchun. 7 plague victims were Japanese residents. The report stated the plague spread because of lack of immunity by the townspeople. Subjects' survival time ranged from 2-5 days, with only 3 surviving 12, 18 and 21 days. The subjects were infected with Glandular, Cutaneous or Septicemic plague, but most had the Glandular variety. In addition to the central units of Pingfang were others set up in Beijing, Nanjing, Guangzhou and Singapore. The total number of personnel was 20,000. These satellite facilities all had their own unique horror stories. One was located in Anda, 100km from Pingfang where outdoor tests for plague, cholera and other pathogens were down. They would expose human subjects to biological bombs, typically by putting 10-40 people in the path of a biological bomb. A lot of the research was done to see the effective radius of the bombs, so victims were placed at different distances. At Xinjing was Unit 100 and its research was done against domesticated animals, horses particularly. Unit 100 was a bacteria factory producing glanders, anthrax and other pathogens. They often ran tests by mixing poisons with food and studied its effects on animals, but they also researched chemical warfare against crops. At Guangzhou was unit 8604 with its HQ at Zhongshan medical university. It is believed starvation tests ran there, such as the water test I mentioned. They also performed typhoid tests and bred rats to spread plague. Witness testimony from a Chinese volunteer states they often dissolved the bodies of victims in acid. In Beijing was Unit 1855 which was a combination of a prison and experiment center. They ran plague, cholera and typhus tests. Prisoners were forced to ingest mixtures of germs and some were vaccinated against the ailments. In Singapore after its capture in February of 1942 there was a secret laboratory. One Mr. Othman Wok gave testimony in the 1990s that when he was 17 years old he was employed to work at this secret lab. He states 7 Chinese, Indian and Malay boys worked in the lab, picking fleas from rats and placing them in containers. Some 40 rat catchers, would haul rats to the lab for the boys to do their work. The containers with fleas went to Japanese researchers and Othman says he saw rats being injected with plague pathogens. The fleas were transferred to kerosene cans which contained dried horse blood and an unidentified chemical left to breed for weeks. Once they had plague infected fleas in large quantity Othman said "A driver who drove the trucks which transported the fleas to the railway station said that these bottles of fleas were sent off to Thailand." If this is true, it gives evidence to claims Unit 731 had a branch in Thailand as well. Othman stated he never understood or knew what was really going on at the lab, but when he read in 1944 about biological attacks on Chongqing using fleas, he decided to leave the lab. Othman states the unit was called Unit 9240. As you can imagine rats and insects played a large role in all of this. They harvested Manchuria rat population and enlisted schoolchildren to raise them. In the 1990s the Asahi Broadcasting company made a documentary titled “the mystery of the rats that went to the continent”. It involved a small group of high school children in Saitama prefecture asked local farmers if they knew anything about rat farming during the war years. Many stated everybody back then was raising rats, it was a major source of income. One family said they had rat cages piled up in a shed, each cage built to carry 6 rat, but they had no idea what the rats were being used for. Now hear this, after the war, the US military kept these same families in business. The US army unit 406 which was established in Tokyo to research viruses wink wink, would often drive out to these farms in their american jeeps collecting rats. Getting fleas was a much tricker task. One method was taking older Chinese prisoners and quarantining them with clothes carrying flea or flea eggs and allowing them to live in isolated rooms to cultivate more fleas. These poor guys had to live in filth and not shave for weeks to produce around 100 fleas a day. Now Unit 731 dealt with numerous diseases such as Cholera. Some experiments used dogs to spread cholera to villages. They would steal dogs from villages, feed them pork laced with cholera germs and return them to the villages. When the disease finished incubating the dogs would vomit and other dogs would come and eat the vomit spread it more and more. The dogs were also stricken with diarrhea and the feces spread it to other dogs as well. 20% of the people in villages hit by this died of the disease. Former army captain Kojima Takeo was a unit member involved in a Cholera campaign and added this testimony "We were told that we were going out on a cholera campaign, and we were all given inoculations against cholera ten days before starting out. Our objective was to infect all the people in the area. The disease had already developed before we got there, and as we moved into the village everyone scattered. The only ones left were those who were too sick to move. The number of people coming down with the disease kept increasing. Cholera produces a face like a skeleton, vomiting, and diarrhea. And the vomiting and defecating of the people lying sick brought flies swarming around. One after the other, people died." I've mentioned it a lot, Plague was a staple of Unit 731. The IJA wanted a disease that was fast and fatal, Cholera for instance took about 20 days, plague on the other hand starts killing in 3 days. Plague also has a very long history of use going back to the medieval times. It was one of the very first diseases Ishii focused on. In october of 1940 a plague attack was conducted against the Kaimingjie area in the port city of Ningbo. This was a joint operation with Unit 731 and the Nanjing based Unit 1644. During this operation plague germs were mixed with wheat, corn, cloth scraps and cotton and dropped from the air. More than 100 people died within a few days of the attack and the affected area was sealed off from the public until the 1960s. Another horrifying test was the frostbite experiments. Army Engineer Hisato Yoshimura conducted these types of experiments by taking prisoners outside, dipping various appendages into water of varying temperatures and allowing the limbs to freeze. Once frozen, Yoshimura would strike their affected limbs with a short stick and in his words “they would emit a sound resembling that which a board gives when it is struck”. Ice was then chipping away with the affected area being subjected to various treatments, such as being doused in water, exposed to heat and so on. I have to mentioned here, that to my shock there is film of these specific frostbite experiments and one of our animators at Kings and Generals found it, I have seen a lot of things in my day, but seeing this was absolute nightmare fuel. If you have seen the movie or series Snowpiercer, they pretty much nail what it looked like. Members of Unit 731 referred to Yoshimura as a “scientific devil” and a “cold blooded animal” because he would conduct his work with strictness. Naoji Uezono another member of Unit 731, described in a 1980s interview a disgusting scene where Yoshimura had "two naked men put in an area 40–50 degrees below zero and researchers filmed the whole process until [the subjects] died. [The subjects] suffered such agony they were digging their nails into each other's flesh". Yoshimuras lack of any remorse was evident in an article he wrote for the Journal of Japanese Physiology in 1950 where he admitted to using 20 children and 3 day old infant in experiments which exposed them to zero degree celsius ice and salt water. The article drew criticism and no shit, but Yoshimura denied any guilt when contacted by a reporter from the Mainichi Shimbun. Yoshimura developed a “resistance index of frostbite” based on the mean temperature of 5 - 30 minutes after immersion in freezing water, the temperature of the first rise after immersion and the time until the temperature first rises after immersion. In a number of separate experiments he determined how these parameters depended on the time of day a victim's body part was immersed in freezing water, the surrounding temperature and humidity during immersion, how the victim had been treated before the immersion ("after keeping awake for a night", "after hunger for 24 hours", "after hunger for 48 hours", "immediately after heavy meal", "immediately after hot meal", "immediately after muscular exercise", "immediately after cold bath", "immediately after hot bath"), what type of food the victim had been fed over the five days preceding the immersions with regard to dietary nutrient intake ("high protein (of animal nature)", "high protein (of vegetable nature)", "low protein intake", and "standard diet"), and salt intake. Members of Unit 731 also worked with Syphilis, where they orchestrated forced sex acts between infected and noninfected prisoners to transmit the disease. One testimony given by a prisoner guard was as follows “Infection of venereal disease by injection was abandoned, and the researchers started forcing the prisoners into sexual acts with each other. Four or five unit members, dressed in white laboratory clothing completely covering the body with only eyes and mouth visible, rest covered, handled the tests. A male and female, one infected with syphilis, would be brought together in a cell and forced into sex with each other. It was made clear that anyone resisting would be shot.” After victims were infected, they would be vivisected at differing stages of infection so that the internal and external organs could be observed as the disease progressed. Testimony from multiple guards blamed the female victims as being hosts of the diseases, even as they were forcibly infected. Genitals of female prisoners were infected with syphilis and the guards would call them “jam filled buns”. Even some children were born or grew up in the walls of Unit 731, infected with syphilis. One researcher recalled “one was a Chinese women holding an infant, one was a white russian woman with a daughter of 4 or 5 years of age, and the last was a white russian women with a boy of about 6 or 7”. The children of these women were tested in ways similar to the adults. There was also of course rape and forced pregnancies as you could guess. Female prisoners were forced to become pregnant for use in experiments. The hypothetical possibility of transmission from mother to child of diseases, particularly syphilis was the rationale for the experiments. Fetal survival and damage to the womans reproductive organs were objects of interest. A large number of babies were born in captivity and there had been no accounts of any survivor of Unit 731, children included. It is suspected that the children of the female prisoners were killed after birth or aborted. One guard gave a testimony “One of the former researchers I located told me that one day he had a human experiment scheduled, but there was still time to kill. So he and another unit member took the keys to the cells and opened one that housed a Chinese woman. One of the unit members raped her; the other member took the keys and opened another cell. There was a Chinese woman in there who had been used in a frostbite experiment. She had several fingers missing and her bones were black, with gangrene set in. He was about to rape her anyway, then he saw that her sex organ was festering, with pus oozing to the surface. He gave up the idea, left and locked the door, then later went on to his experimental work.” In a testimony given on December 28 by witness Furuichi during the Khabarovsk Trial, he described how “a Russian woman was infected with syphilis to allow the scientists to and out how to prevent the spread of the disease. Many babies were born to women who had been captured and become experimental subjects. Some women were kidnapped while pregnant; others became pregnant aer forced sex acts in the prisons, enabling researchers to study the transmission of venereal disease Initially Unit 731 and Unit 100 were going to support Japan's Kantokuen plan. The Kantokuen plan an operation plan to be carried out by the Kwantung army to invade the USSR far east, capitalizing on the success of operation barbarossa. Unit 731 and 100 were to prepare bacteriological weapons to help the invasion. The plan was created by the IJA general staff and approved by Emperor Hirohito. It would have involved three-steps to isolate and destroy the Soviet Army and occupy the eastern soviet cities over the course of 6 months. It would have involved heavy use of chemical and biological weapons. The Japanese planned to spread disease using three methods; direct spraying from aircraft, bacteria bombs and saboteurs on the ground. This would have included plague, cholera, typhus and other diseases against troops, civilian populations, livestocks, crops and water supplies. The main targets were Blagoveshchensk, Khabarovsk, Voroshilov, and Chita. If successful the Soviet Far East would be incorporated into Japan's greater east asia co-prosperity sphere. Within Kantokuen documents, Emperor Hirohtio instructed Ishii to increase production rate at the units, for those not convinced Hirohito was deeply involved in some of the worst actions of the war. Yet in the end both Emperor Hirohito and Hideki Tojo pulled their support for the invasion of the USSR and opted for the Nanshin-ron strategy instead. On August 9th of 1945 the Soviet Union declared war on Japan and invaded Manchuria. In response, the Japanese government ordered all research facilities in Manchuria to be destroyed and to erase all incriminating materials. A skeleton crew began the liquidation of unit 731 on August 9th or 10th, while the rest of the unit evacuated. All test subjects were killed and cremated so no remains would be found. The design of the facilities however, made them hard to destroy via bombing, several parts of the buildings left standing when the Soviets arrived. While most of the unit's staff managed to escape, including Ishii, some were captured by the soviets. Some of these prisoners told the Soviets about the atrocities committed at Pingfang and Changchun. At first the claims seemed so outrageous, the Soviets sent their own Biological Weapons specialists to examine the ruins of Ping Fang. After a thorough investigation, the Soviet experts confirmed the experiments had been done there. The real soviet investigation into the secrets of Unit 731 and 100 began in early 1946, thus information was not readily available during the Tokyo Tribunal. Both the Americans and SOviets had collected evidence during the war that indicated the Japanese were in possession of bacteriological weapons though. Amongst the 600,000 Japanese prisoners of war in the USSR, Major General Kiyoshi Kawashima and Major Tomoio Karasawa would become essential to uncovering the Japanese bacteriological warfare secrets and opening the path to hold the Khabarovsk trial. The Soviets and Americans spent quite a few years performing investigations, many of which led to no arrests. The major reason for this was similar to Operation Paperclip. For those unaware, paperclip was a American secret intelligence program where 1600 German scientists were taken after the war and employed, many of whom were nazi party officials. The most famous of course was Wernher von Braun. When the Americans looked into the Japanese bacteriological work, they were surprised to find the Japanese were ahead of them in some specific areas, notably ones involving human experimentation. General Charles Willoughby of G-2 american intelligence called to attention that all the data extracted from live human testing was out of the reach of the USA. By the end of 1947, with the CCP looking like they might defeat Chiang Kai-Shek and the Soviet Union proving to be their new enemy, the US sought to form an alliance with Japan, and this included their Bacteriological specialists. From October to December, Drs Edwin Hill and Joseph Victor from Camp Detrick were sent to Tokyo to gather information from Ishii and his colleagues. Their final conclusion laid out the importance of continuing to learn from the Japanese teams, and grant them immunity. The British were also receiving some reports from the Americans about the Japanese Bacteriological research and human experimentation. The British agreed with the Americans that the information was invaluable due to the live human beings used in the tests. The UK and US formed some arrangements to retain the information and keep it secret. By late 1948 the Tokyo War Crimes Trial was coming to an end as the cold war tension was heating up in Korea, pushing the US more and more to want to retain the information and keep it all under wraps. With formal acceptance, final steps were undertaken, much of which was overseen by General Douglas MacArthur. On May 6, 1947, Douglas MacArthur wrote to Washington that "additional data, possibly some statements from Ishii probably can be obtained by informing Japanese involved that information will be retained in intelligence channels and will not be employed as 'War Crimes' evidence.” Ishii and his colleagues received full immunity from the Tokyo War Crimes Trial. Ishii was hired by the US government to lecture American officers at Fort Detrick on bioweapons and the findings made by Unit 731. During the Korean War Ishii reportedly traveled to Korea to take part in alleged American biological warfare activities. On February 22nd of 1952, Ishiiwas explicitly named in a statement made by the North Korean FOreign Minister, claiming he along with other "Japanese bacteriological war criminals had been involved in systematically spreading large quantities of bacteria-carrying insects by aircraft in order to disseminate contagious diseases over our frontline positions and our rear". Ishii would eventually return to Japan, where he opened a clinic, performing examinations and treatments for free. He would die from laryngeal cancer in 1959 and according to his daughter became a Roman Catholic shortly before his death. According to an investigation by The Guardian, after the war, former members of Unit 731 conducted human experiments on Japanese prisoners, babies, and mental patients under the guise of vaccine development, with covert funding from the U.S. government. Masami Kitaoka, a graduate of Unit 1644, continued performing experiments on unwilling Japanese subjects from 1947 to 1956 while working at Japan's National Institute of Health Sciences. He infected prisoners with rickettsia and mentally ill patients with typhus. Shiro Ishii, the chief of the unit, was granted immunity from prosecution for war crimes by American occupation authorities in exchange for providing them with human experimentation research materials. From 1948 to 1958, less than five percent of these documents were transferred to microfilm and stored in the U.S. National Archives before being shipped back to Japan.
Today's edition is sponsored by the Ragged Mountain Running and Walking ShopSeptember 30 is the final day of the federal fiscal New Year and one version of today's Charlottesville Community Engagement could perhaps have been about how this region might be affected by a federal shutdown. Each edition of this newsletter could be a lot of different things, but what gets selected is usually a matter of what is available for me to write.I'm Sean Tubbs and for a story on the looming shutdown, I refer you to the Virginia Political Newsletter by my colleague Brandon Jarvis.In today's installment:* Albemarle Supervisors have endorsed their legislative priorities for the 2026 General Assembly while Charlottesville City Council is still working on theirs* Jaunt turns 50 this year and is seeking stories from riders* Albemarle Supervisors get a progress report on climate action initiatives including where $522K in spending will go this fiscal yearThanks for reading Charlottesville Community Engagement ! This post is public so feel free to share it.First shout-out: A Week Without DrivingHow different would your life be if you didn't have a car? From Monday, September 29 to Sunday October 5, Livable Cville invites you to join the local Week Without Driving experience. The goal is to learn more about barriers and challenges that nondrivers face in our community and to reflect on the challenges you would face as a full-time non-driver.There are many reasons why people do not drive, including people with disabilities, youth, seniors and those who can't afford vehicles or gas. A third of people living in the United States do not have a driver's license, but are forced to navigate a mobility system designed almost exclusively for drivers.Livable Cville expects the Week Without Driving experience will help participants better appreciate the challenges and barriers they face. For more information and to register your participation, please visit: https://livablecville.org/weekwithoutdrivingLocal elected officials preparing for 2026 General AssemblyThere are over a hundred days left until the 2026 session of the Virginia General Assembly and less than two months until legislators can begin to pre-file bills.Across Virginia, localities are determining what priorities they would like to see turned into legislation.At their meeting on September 15, Charlottesville City Council went through a long list of suggestions from the Planning Commission, the Human Rights Commission, and the Office of Sustainability.“Energy prices are going up,” said Kristel Riddervold, the city's sustainability director. “Legislative priorities related to expanding distributed energy, meaning solar, all over the place in different ways.”Riddervold said city priorities are for the Virginia General Assembly to maintain the 2020 Virginia Clean Economy Act, full funding for the Virginia Clean Energy Innovation Bank, and reform of rules for construction of data centers. You can see the full list here.The Human Rights Commission submitted a three page list including a request for legislation for expanded rights for those who rent, a request for localities to have right of first refusal to purchase supported housing units, and a $60 million state fund for housing assistance to support 5,000 families. Another legislative request is to require all Virginia localities to maintain a public homeless shelter. You can view this list here.Vice Mayor Brian Pinkston said many of those ideas seem very aspirational and may not take into account political realities.“The one that says here, ‘require that each county and city in Virginia maintain a public overnight homeless shelter or fund a private equivalent,'” Pinkston said. “I mean, that would be lovely because we're, we're doing this. I have a sense for neighboring counties and communities, the work that we're doing here. But does that have any hope of being passed?””City Councilor Michael Payne said many of the Human Rights Commission's requests are part of statewide efforts and many of the aspirations could get through depending on who holds the majority in 2026.“There definitely [are] some that potentially I think really could get passed this year, including like the 5,000 family funds or first right of refusal, but for example, the homeless shelter one you mentioned. I mean, I would feel. I think we could all feel confident saying there's no chance that passes this year.”The Planning Commission submitted a list of 15 potential pieces of legislation. The first addresses the section of state code that is at the heart of the lawsuit against the city's zoning code. Number six is a reintroduction of failed legislation that would allow localities to tax land and improvements at different rates. (view the list)Council will have a further discussion on October 6 before adopting their legislative agenda on October 20.The Albemarle Board of Supervisors is a little further ahead and had the third of three work sessions at their meeting on September 17. Albemarle has four legislative priorities, three of which would involve legislation and the fourth being a budget amendment.“First, we're seeking as a priority enabling localities to enforce the Virginia Landlord Tenant Act,” said County Attorney Andy Herrick. “We're also carrying over from past years expanding the authority to use photo speed monitoring devices.Currently those are limited to road construction work zones and school zones and Albemarle wants to be able to use them on rural roads. Albemarle also wants the General Assembly to try again on legislation to allow localities to hold a referendum on whether to levy a one cent sales tax to fund school construction.“This is an initiative that has been sought in prior years, that's passed the Assembly and been vetoed by the Governor in the past two years,” Herrick said.The budget amendment relates to another item Governor Glenn Youngkin vetoed this year. The legislature's version of the budget had funding for a connector trail to connect Biscuit Run Park with the Monacon Indian Nation Tribute.Supervisors adopted their legislative priorities and the next step is to schedule a meeting with area legislators.To learn more about some of the statewide issues, read this story in the Virginia Mercury from Charlotte Rene Woods.Jaunt turns 50 this year and seeks travel storiesAs the Week Without Driving continues, one way people participating might get around is public transit. In addition to Charlottesville Area Transit, the region is served by Jaunt, a public service corporation that formed in 1975.To celebrate, Jaunt is asking people to submit their stories of using the service.“As we look back on 50 years of service, we know the most important part of Jaunt's story is the people we serve,” said Mike Murphy, Jaunt's Chief Executive Officer. “Our mission has always been rooted in community, care, and connection—and this anniversary is about celebrating the ways Jaunt has supported essential regional needs for mobility across generations.”Jaunt was created as Jefferson Area United Transportation but the acronym became the official name in 1983.Have a story from that time? Tell Jaunt at the website they've created.Second shout-out: Five Things ReLeaf has done recently!Time for a subscriber-supported shout-out, this time for ReLeaf Cville!* On April 21, ReLeaf Cville celebrated Arbor Day 2025 by talking with 40 fourth grade students at Greenbrier Elementary about the importance of urban tree canopy, and then planting a tree on the preschool playground* On April 25, the Van Yahres Tree Company donated time and energy to provide tree care to 45 trees ReLeaf planted in the Rose Hill Neighborhood, Fall 2023* On May 10 at RiverFest, Green Team members Moos and Antony joined Keith Pitchford, Board vice-chair, and Cathy Boyd, Executive Director, in providing information about ReLeaf Cville and playing Tree Bingo* In May, C-Ville Weekly profiled ReLeaf Cville's efforts to help homeowners turn their yards into leafy oases - and cool their neighborhoods.* The fourth annual Green Team session took place this week and was designed to equip rising 9th-12th graders in tree knowledge and tree care skills, this year's schedule includes sessions co-led by the Rivanna Conservation Alliance, Van Yahres Tree Company, Master Naturalists, Charlottesville Area Tree Stewards, Community Climate Collaborative, and Steve Gaines, Charlottesville's Urban Forester.Albemarle Supervisors briefed on Climate Action programs, $522K in FY2026 spendingFor the past eight years, the Albemarle County Board of Supervisors has been in support of efforts to monitor greenhouse gas emissions as part of an international bid to keep global temperatures from rising. For six years, though, a different set of elected officials opted out of the program.On September 17, 2025, the six elected officials got a briefing from staff on county and regional efforts to reduce emissions and adapt to a world of higher temperatures and more volatile storms. They were also briefed on how staff plans to use $300,000 the Board dedicated to the issue at the end of the FY2026 budget process as I reported at the time.Resources:* 44-page progress report from Albemarle staff* Slide presentation from the briefingBut first, some recent history.Recent historyIn June 1998, local leaders signed a document called the Sustainability Accords, a series of statements intended to solidify the work of several environmental groups working in the area. While climate action itself was not mentioned, the document called for the development of “attractive and economical transportation alternatives to single occupancy vehicle use” and called for the promotion of “conserv[e]ation and efficient use of energy resources.”In December 2007, Albemarle Supervisors voted to adopt a goal of reducing carbon emissions by 80 percent by the year 2050. At the time, Supervisor Ken Boyd voted for the “Cool Counties” initiative though he expressed concern about the potential impacts. (read a story I wrote then)In the years that followed, a group called the Jefferson Area Tea Party raised concerns about both the resolution and the county's membership in the International Council for Sustainability. The ICLEI group provided resources to measure greenhouse gas reductions and Boyd sought to end participation“We are being infiltrated in local government by an agenda that is set by this international organization,” Boyd said in early May 2011 as I reported at the time. “I think it's now a cancer that is infiltrating our local government here.”By that time, two other Republicans had joined the Board of Supervisors giving Boyd votes he needed to change direction. Democrat Lindsay Dorrier Jr. was a swing vote.Lane Auditorium was packed on the night of June 8, 2011 with some in the crowd defending sustainability efforts and continued participation in efforts to reduce greenhouse gas emissions. Members of the Tea Party claimed that civil liberties were being threatened.At the end of the meeting, Supervisors voted 4-2 to end participation in ICLEI as I reported at the time. Three months later, they ended participation in Cool Counties as reported in the Charlottesville Daily Progress.However, the Republican majority would come to an end in 2013 after Democratic candidates defeated Duane Snow in the Samuel Miller District and Rodney Thomas in the Rio District.Back on the jobIn September 2017, Supervisors voted to adopt a resolution to “support local actions to reduce climate pollution.”“In October 2019, the Board adopted greenhouse gas emissions reduction targets in line with the Paris Agreement,” said Jamie Powers, a county employee since 2023 who is now Albemarle's Climate Program Manager. “The next year, October 2020, the board adopted the Climate Action Plan and stood up the Climate Action Program to implement that plan and help get the community's emissions down in line with the board's targets.”The targets now call for a 45 percent in emissions reductions from 2008 levels by 2030 and to be carbon-free by 2050.Powers said emissions continue to climb across the world and the effects of climate change are here now as a present crisis rather than one for the future to deal with.“The impacts are generally going to be worse over time and increasingly unpredictable unless we can get global emissions under control,” Powers said. “And we do have a role to play locally.”Albemarle's reduction targets are in line with the Paris Agreement which set a framework to reduce emissions so that the increase in global warming could be kept below 2 degrees Celsius. The increase is now at 1.5 degrees.Powers said climate change itself is not the underlying problem.“It is a symptom of a set of problems,” Powers said. “This socioeconomic system that we have, it works exactly as designed and it brings us to a climate crisis and a biodiversity crisis and all these sorts of things. So if we are going to effectively address the climate crisis, we need to take a look at our systems and address things appropriately.”The models used by Albemarle and other local governments are complex and conform to the Global Protocol for Community-Scale Greenhouse Gas Emission Inventories. These are put together by ICLEI and emissions come from many source sectors.“The major sectors of emissions are transportation, stationary energy, and that includes solar,” said Greg Harper, Albemarle's chief of environmental services. “That would be kind of like reducing that stationary energy. Ag force and land use is a smaller contributor and then waste as well.”Albemarle resumed doing inventories in 2018 and Harper said emission levels dropped during COVID but increased for 2022. Data is about two years behind. Harper said reductions can be decreased many ways, such as if many groups can work together to reduce a metric known as “vehicle miles traveled.”“We don't want to stop activity in the county, obviously, but we want to shift people from driving a car by themselves to taking mass transportation, getting on their bicycle for smaller commutes,” Harper said.Powers said Albemarle has been active in many ways to encourage reductions such as supporting home energy improvements, providing “climate action activity kits” through a nonprofit, installing electric vehicle chargers, and creation of the Energy Resource Hub.Albemarle also provided several grants including $20,000 for the International Rescue Committee's New Roots farming program to allow them to electrify equipment and improve their agricultural practices.“If we break down some of the things that they were doing from their composting practice, we calculated that about 25 tons of carbon dioxide is sequestered by them using the composting practices,” Powers said. “About 5 tons of avoided emissions by removing synthetic fertilizers from their operations.”All told, Powers said about 38 tons of carbon dioxide emissions were prevented.Albemarle County is also collaborating with the City of Charlottesville and the University of Virginia on the Resilient Together initiative which seeks to create a resilience plan to adapt to a different weather pattern. That will come before the Planning Commission and the Board of Supervisors in early 2026.FY2026 fundingPowers also outlined a recommendation of how Albemarle might put that $300,000 to use, as well as another $222,000 in carry over funds for climate action.“The Board made it clear we wanted to emphasize projects that are going to get the most value in terms of emission reductions in FY26,” Powers said.The Residential Energy Improvements line item is intended to assist property owners with lower incomes and that $237,000 does not include another $150,000 the county received through the federal Community Development Block Grant program.“A lot of times, especially in low income households, energy is going out the window, literally,” Powers said. “And so how can we help those folks tighten up their envelopes so when they're turning the AC or the heat on, it's still staying in the home instead of heading out the window.”The Local Energy Alliance Partnership (LEAP) and the Albemarle Housing Improvement Program (AHIP) are partners on that project. Powers said the goal will be to reach up to 50 homes, decreasing emissions classified as “stationary” energy. He estimates the return on investment will be about $3,000 per ton of emissions prevented.Another $100,000 will be spent on energy efficiency in county-owned buildings.“Most likely implementation looks like LED installation, LED fixture installation, likely at two different buildings,” Powers said. “If we transition the equivalent of the space of Northside Library to those fixtures, we would reduce again in that stationary energy category, one of those four categories by 0.03 at $700 per ton and annually that'd be a 143 ton reduction.”Albemarle funded the Energy Resource Hub in FY2025 at the $100,000 level and an additional $63,000 for this year. This is a program that helps homeowners find rebates and other incentives.Partners have not yet been found for the Climate Action Collaboration initiative.For previous coverage on climate action issues, visit Information Charlottesville.Reading material for September 30, 2025* Whistleblowers accuse HUD of ‘systematically undermining' fair housing laws, Ryan Kushner, Multifamily Dive, September 25, 2025* HUD cuts multifamily mortgage insurance premiums, Julie Strupp, Multifamily Dive, September 26, 2025* Albemarle County to consider delay on data center ordinance, Jenette Hastings, WVIR 29NBC, September 28, 2025* Watershed mapping project shows rapid loss of forests, offers new view of Va.'s changing landscapes, Evan Visconti, September 29, 2025* Charlottesville's schools are old. Local officials are trying to change that, Brandon Kile, Cavalier Daily, September 29, 2025* Afton Scientific breaks ground on $200 million expansion in Albemarle, Kate Nuechterlein, September 29, 2025What's the ending, #929?Today I could not get moving. Something is off but my job is to bring people information. I picked up four new paid subscribers since posting the May 2025 transactions, and it is important to get out what I can.The story I wanted to tell today was an accounting of yesterday's traffic congestion caused by a truck hitting a bridge under construction that carries Old Ivy Road over the U.S. 250. I lack the resources to get such a story together but I have questions about whether such an incident is covered by emergency management officials in the area.There are so many stories I want to tell, and sometimes the best I can do is link to other people's coverage. Here's a story from VPM. Here's one from 29NBC News. Here's another from CBS19. How about Cville Right Now?There is a lot of rhetoric about climate action and moving people out of automobiles. Is any of it having any effect? Are fewer people driving alone? How many people are paying attention to this issue? What is the community supposed to do when a major highway is shuttered for hours? Are we all so endless trapped in a news cycle that solutions remain elusive, situations remain intractable?I don't have the answer but I know I want to be part of an information ecosystem that seeks to do better than what we have at the moment with a series of wicked problems that are difficult to solve in this era of fragmentation.So what's today's ending? A note that David Bowie's Diamond Dogs helped me think this morning and this 1973 special seems important. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe
Arif and James are back to discuss the loss to the Steelers in Dublin. We go over the play of Wentz, the offensive line, and who was responsible for the DK Metcalf touchdown. You can become a sustaining member of the show and access exclusive content at Arif - @Arifhasannfl James - @bigmono Please send any questions or feedback to or tweet to @norsecodeDN. If you like our show please donate to We have merch! You can visit our shop at: Also a special thank you to DrawPlayDave for our new logo and merchandise design! You can follow him on bluesky @thedrawplay.com and visit his main comic page here:
Rogue Planet's Dazzling Auroras: The James Webb Space Telescope has made an astonishing discovery of intense auroral displays on the rogue planet SIMP-0136, which drifts through interstellar space without a star. Researchers found that these auroras, likely generated by an unseen moon, contribute to heating the planet's upper atmosphere, with temperatures soaring over 1500 degrees Celsius and clouds composed of silicate grains.Astrosat Celebrates a Decade: India's first dedicated space astronomy observatory, Astrosat, marks ten years of operations, far exceeding its initial five-year mission. Launched in 2015, Astrosat has provided groundbreaking insights across various wavelengths, studying phenomena from black holes to distant galaxies, and celebrating its significant contributions to astrophysics.Innovative Plasma Engines for Mars: Russian engineers have unveiled new plasma engines designed for deep space exploration, showcasing advancements in Hall Effect thrusters. These engines promise to revolutionize space travel, potentially reducing the journey to Mars to just a month and a half, significantly improving mission logistics and astronaut safety.International Observe the Moon Night: Join NASA's International Observe the Moon Night on October 4, an exciting global event celebrating our connection with the Moon. With the Moon in a waxing gibbous phase, it's a perfect opportunity for stargazers to appreciate lunar features and participate in various activities, as millions around the world look up together. To register to take part visit: https://moon.nasa.gov/observe-the-moon-night/For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesRichie Planet Discovery[NASA](https://www.nasa.gov/)Astrosat Milestone[ISRO](https://www.isro.gov.in/)Plasma Engine Innovations[Keldish Research Center](https://www.keldysh.ru/)Observe the Moon Night[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
In this groundbreaking episode, Dr. Sarah Hill explores the misunderstood "dark half" of the menstrual cycle, revealing how progesterone shapes mood, metabolism, immunity, and women's overall health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
#170 今年の夏は本当に暑かった!ホストの私たちが住んでいる北海道は普段涼しい場所なのに、今年はなんと40度を超えまてしまいました。今後、年々夏が暑くなっていくようなので、今回は暑すぎる夏の過ごし方をご紹介します!This summer was really hot! Hokkaido, where our hosts live, is usually a cool place, but the temperature exceeded 40 degrees Celsius this year. It looks like every summer will be getting hotter from now on, so in this episode we introduced how to spend time in the excessive heat!↓↓番組についての感想や話してほしいトピックがあれば、こちらまで↓↓Email: ernestnaoya1994@gmail.com↑↑ Share your thoughts and request to us↑↑個人SNS / Personal Social Media ACErnest's Instagram: @ernest_mkcNaoya's Instagram: @japanese_teacher_n
This week we are on the ground in New York to cover the 80th United Nations General Assembly and Climate Week. Our discussion breaks down President Donald Trump's address at the summit, where he called climate change a hoax, denounced Europe's energy policies, and focused on the urgent need to address uncontrolled migration. The global drive for emissions reduction is moving forward despite the Trump administration's stance on climate action, with high emitters, including China, submitting their Nationally Determined Contributions, or their climate action plans to keep global warming below 1.5 degrees Celsius. To dig into these stories and catch up on what's happening at UNGA80, senior editor Rumbi Chakamba sits down with senior global reporter Colum Lynch and global development reporter Jesse Chase-Lubitz for the latest episode of our weekly podcast series. Note on episode: David Lammy's current title is deputy prime minister, not prime minister as mentioned in the episode. Sign up to the Devex Newswire and our other newsletters: https://www.devex.com/account/newsletters
The Alan Cox ShowSee omnystudio.com/listener for privacy information.
The Alan Cox Show
What separates beverage brands that break out from those that burn out? In this episode, industry veteran Ken Sadowsky – often known by his sobriquet, the “Beverage Whisperer” – offers a behind-the-scenes look at what's working (and what's not) in the fiercely competitive drinks industry. Ken, who is the executive director of the Northeastern Independent Distributors Association (NIDA) and a senior advisor with Belgium-based investment firm Verlivest, draws from decades of experience and shares practical, battle-tested insights, from store checks in NYC bodegas to the growing influence of non-alcoholic spirits. He dives into a range of hot-button topics, including the ROI of trade shows like Expo West, the crucial role of effective packaging, and the delicate balance between innovation and consumer confusion. Along the way, he shares candid opinions on up-and-coming brands, expressing optimism for some while voicing skepticism toward others. Show notes: 0:25: Interview: Ken Sadowsky, Sr. Advisor, Verlinvest – Ken Sadowsky talks about his passion for conducting store checks to stay current on emerging brands and trends and emphasizes the importance of trying new products, especially in diverse markets like New York City. He also explains how his background as a distributor and investor informs his observations and why advises early-stage founders to perfect their product in their hometowns before attempting to break into bigger markets. He and Ray sample a non-alcoholic margarita from Pentire and a collagen-infused sparkling water from Liquid Youth. They then discuss the rise of ANA beverages and the evolution of sweeteners in better-for-you sodas. Ken acknowledges Poppi's branding success and PepsiCo's acquisition of the company, but he remains skeptical about the long-term viability of the prebiotic soda category. The conversation continues with an exploration of the value of trade shows like Expo West, why ROI can be elusive and difficult to quantify, and his advice for startups with limited budgets. Ken and Ray sample more brands, including Fhirst, a U.K.-based probiotic soda brand, and Orange Toucan, a moringa-infused beverage. The discussion turns to the meaning of innovation in CPG, as Ken defines it as introducing something truly new, ideally with a functional or sustainability benefit that can reach mainstream audiences. They wrap the episode by spotlighting 67 Water, a culturally resonant brand targeting Gen Z and Gen Alpha; Glucosal, a Guatemalan electrolyte beverage only distributed in Miami; and Cadence, an isotonic drink brand. Brands in this episode: Liquid Youth, Poppi, Olipop, Liquid I.V., Celsius, Prime, Red Bull, Vitaminwater, Hint, 67 Water, Cadence, Pentire, Orange Toucan, Ringa, Kuli Kuli, Glucosal, Woody Creek Distillers, Mountain Dew, Vita Coco, Fhirst, Casa Azul, Bud Light, Electrolit, AriZona Beverages, GNGR Labs, MOTH Drinks
This week, we celebrate my 32nd year with a thoughtful (?) gift from Jack, dive deeper into the ongoing water bottle saga, and debate if our Labubu is counterfeit. EPISODE NOTES:A lunch beer just isn't the same in your 30s (0:36)Celsius flavors are a little out of whack (4:11)A second episode is coming later this week for an interview with WNYT''s Mark Mulholland (6:00)Nobody Asked Me. But... (10:27)I totally forgot how Bobbi Altoff got famous and now I am fuming!!! (13:40)Is a Stewart's gift card an appropriate gift for a bride-to-be? (25:30)Peaks and Pits presented by the Bud Light Fan of the Week at The Bunker Saratoga (38:10)The Water Bottle Woes Continue (40:05)Assessing Farmacy Glens Falls' Street Corn (51:01)That's Nuts!!!! presented by Tierra Farm (1:17:23)
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
What happens when hormonal birth control criticism on TikTok is labeled “misinformation”? Lisa explores the rise of social media health narratives and the implications for fertility awareness educators. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
In this episode of Tech Talks Daily, I'm joined by Todd Grabowski from Johnson Controls to unpack the physics, products, and design choices shaping the next generation of data center cooling. It's a practical conversation that moves from chips and compressors to water, power, and land constraints, and what it really takes to keep modern infrastructure reliable at scale. Todd brings three decades of experience to the table and a front-row view of how Johnson Controls and the York brand have kept their focus on energy efficiency, reliability, and sustainability for more than a century. That longevity matters when the market is moving fast. He explains why cooling now sits alongside power as the defining constraint for data centers, and why roughly forty percent of a facility's energy can be spent on cooling rather than computation. If you lead technology, finance, or facilities, that single number should focus the mind. Todd walks through Johnson Controls' YVAM platform and the York magnetic bearing centrifugal compressor at its core, with real numbers on what that means in practice. Consuming around forty percent less energy than typical cooling devices of the past five years and operating in ambient conditions up to fifty-five degrees Celsius, it is designed for the reality of hotter climates and denser loads. The naval pedigree of the driveline is a nice twist, since it was originally built for quiet and high-reliability conditions long before hyperscale data centers needed the same. Sustainability threads through the entire discussion. Todd lays out how the company holds itself to internal targets while engineering solutions that reduce customer resource use. We talk about closed-loop designs that do not consume water, careful refrigerant choices with ultra-low global warming potential, and product footprints that consider carbon impact from the start. It is a useful reminder that sustainability is a systems problem, not a single feature on a spec sheet. I was especially interested in the three resources Todd says every modern cooling strategy must balance. Land, because you need somewhere to reject heat. Power, because every watt pulled into cooling is a watt not used for compute. Water, because many regions are already under stress and consumption cannot be the answer. Good design weighs these factors against the climate, the workload profile, and the operational model, then standardizes wherever possible so the same unit can run efficiently in Scandinavia or Dubai without special tweaks. We also dig into what AI means internally for Johnson Controls. It is showing up in manufacturing lines, speeding up design cycles, and improving the fidelity of compressor and heat transfer models. That translates into quicker time to market and more confidence in performance envelopes. On the market side, Todd is clear that demand has not softened. If anything, efficiencies tend to unlock more use cases, and the net effect is more workloads and continued pressure on facilities to cool them well. If your team is wrestling with when to adopt liquid cooling, how to reduce PUE through smarter chiller choices, or how to plan for climate variability across a global footprint, this episode offers an honest, grounded view from someone who has shipped the hardware and lived with its trade-offs. It also doubles as a quiet celebration of engineering craft. The kind that rarely makes headlines, yet underpins everything we build in the AI age. ********* Visit the Sponsor of Tech Talks Network: Land your first job in tech in 6 months as a Software QA Engineering Bootcamp with Careerist https://crst.co/OGCLA
Join hosts J.D. Barker, Jena Brown, Kevin Tumlinson, and Jena Brown as they discuss the week's entertainment news, including stories about book club scammers, Kindle Unlimited, and BookTok Hub. Then, stick around for a chat with Alma Katsu!Alma Katsu: NYT bestselling author Alma Katsu's books have been nominated for and won multiple prestigious awards including the Stoker, Goodreads Readers Choice, International Thriller Writers, Locus Magazine, the Western Heritage Awards, Spain's Celsius 232 festival, and appeared on numerous Best Books lists including NPR, the Observer, Barnes and Noble, Apple Books, Goodreads, and Amazon.She has written two spy novels (RED WIDOW and RED LONDON), the logical marriage of her love of storytelling with her 30+ year career in intelligence. She also writes novels that combine historical fiction with supernatural and horror elements. THE HUNGER (2018), a reimagining of the story of the Donner Party, was named one of NPR's 100 favorite horror stories, was on numerous Best Books of the Year lists, sold rights in 17 languages, and continues to be honored as a new classic in horror. Her first book, THE TAKER (2011), was named one of the top ten debut novels of 2011 by Booklist.Ms. Katsu is also a contributor to the Washington Post Book World, where she reviews thrillers. She has relocated from the Washington, DC area to the mountains of West Virginia, where she lives with her musician husband Bruce and their two dogs, Nick and Ash.
Get ready for an intensely personal, raw, and possibly uncomfortable episode of Don't Eat Poop! Warning: In case alcoholism is a sensitive topic for you, proceed with caution.In the face of a recent Celsius Astro Vibe energy drink recall due to a mix-up at the factory, which resulted in High Noon vodka seltzer alcohol inside Celsius cans, our hosts Matt and Francine are approaching this recall in a different way.To better illustrate how serious this mishap is and its possible consequences, Matt opens up on his complicated decades-long journey with alcoholism and how he's finally managed to recover from it in the past two and a half years.Tune in for this brave story and more information on this possibly disastrous recall.In this episode:
What could the Major League Baseball “Pittsburgh drug trials” have in common with CELSIUS energy drinks 40 years later? While relatively unknown compared to the “BALCO performance enhancing substances” scandal, the first major drug punishments handed out across Major League Baseball involved players using cocaine in their respective clubhouses. In fact, during the late-1970s and early-1980s, drug use in society was considered a huge problem at hand…and that included affecting “as many as 40 percent of major league baseball players.” And while the Pittsburgh drug trials were lauded for cleaning up the game of illegal street drugs…usage of amphetamines continued to be super common in baseball until testing protocols changed in 2006. Then, baseball players responded by getting Adderall prescriptions, and more recently consuming copious energy drinks. So, what does this have to do with CELSIUS? Recently, rumors began flying around Major League Baseball that drinking the brand's energy drinks could result in a false positive for cocaine. And I don't need to be a toxicologist to assert the absurdity around that false claim, but hasn't the public learned yet that athletes caught consuming illegal substances will always try placing blame on dietary supplements (or in this case a functional beverage that was incubated within the supplement industry).
With its original investment thesis proven accurate, Nutrabolt has decided to expand its strategic partnership with Bloom Nutrition. So, this content will provide you with the legitimate “insider” deep dive insights needed to really understand the nuance behind why Nutrabolt and Bloom Nutrition both decided to expand their strategic partnership, what it unlocks for Keurig Dr Pepper (KDP), and how it could impact the energy drinks market going forward. So, why is this such big news? Comparatively speaking, there isn't a single (early stage) brand (in my opinion) currently displaying the same level of beverage industry upside potential…especially within such an important large category like energy drinks. And while that original strategic growth capital obviously fueled and accelerated many key areas like (most notably) product innovation…I can say with complete confidence that the record-setting explosive growth year of Bloom Sparkling Energy (or the initial breakout success of Bloom Pop) would not have happened without Nutrabolt. Also, I'm not even referencing any impact from the Nutrabolt and KDP strategic partnership either…as the biggest value Nutrabolt provided to Bloom was ensuring “Icarus” didn't fly too close to the sun. The truth is…Bloom already had the vision, but it needed that trusted “big brother” to help with the recent brand evolution. But the expanded investment strengthens the commercial partnership between Bloom and Nutrabolt, thus by proxy also strengthens the commercial partnership between Bloom and KDP (which has played a valued role in the Bloom retail strategy). And for those living under a rock…let me backtrack and mention that KDP acquired a significant minority equity stake in Nutrabolt about three years ago. Similarly, I can say with complete confidence, whether in terms of new categories, expanding usage occasions, attracting a broader consumer base…or just indirectly providing Nutrabolt with a much-needed kick in the ass around brand marketing, the “powerful step-change growth opportunity for Nutrabolt,” would not have happened without Bloom. The truth is…Nutrabolt already had the strategic discipline, but it needed that passionate energetic “little brother” to help with the recent company evolution. Nutrabolt is now on pace to exceed $1 billion in annual revenue on a consolidated basis…and has transformed into one of the fastest-growing and most talked-about global active health and wellness companies. But where does that take Nutrabolt next? Does becoming the majority owner of Bloom (strengthen or weaken) my Nutrabolt IPO prediction from several years ago? I've always felt Nutrabolt becoming a public company would be advantageous for KDP as well…as I've been mentioning this proxy strategic investment vehicle concept for years. Obviously, the recent CELSIUS, Alani Nu, Rockstar Energy, and PepsiCo transaction further confirmed the importance of this “strategic category captain” structure. So, my conviction should be stronger than ever around KDP utilizing Nutrabolt as the “active nutrition” category captain, but that would require me turning a blind eye to the recent announcement that KDP would acquire JDE Peet's (and subsequently separated into two separate independent companies…currently given generic “Global Coffee Co.” and “Beverage Co.” placeholder names). And while KDP streamlining itself doesn't necessarily diminish the chances of a Nutrabolt IPO, it likely complicates the beforementioned idea of being the “KDP Beverage Co.” active nutrition category captain.
An einem glühend heißen Tag im Mai 2025 stieg die Temperatur auf 39 °Celsius und starke Winde fachten die Hitze noch weiter an. Gegen 13 Uhr schrie ein junger Mann aus der Nachbarschaft: „Feuer! Bitte helft, das Feuer zu löschen!“ Ich eilte nach draußen und sah, dass die Büsche vor meinem Haus in Flammen standen... https://de.minghui.org/html/articles/2025/8/28/186891.html Im Jahr 1997 begann ich, Falun Dafa zu praktizieren, und bin dieses Jahr 59 Jahre alt. Ich möchte einige meiner wundersamen Erfahrungen mitteilen, die ich gemacht habe, als ich dem Meister dabei half, Lebewesen zu erretten. https://de.minghui.org/html/articles/2025/7/13/186276.html
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
ACOG's 2025 consensus finally validates IUD insertion pain. Lisa breaks down what this means for practitioners and how to advocate for evidence-based pain management in cervical procedures. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
Tips from trailblazing brands, strategies to captivate venture capitalists, the explosive growth of the RTD coffee category and much more. This packed episode features highlights from Taste Radio's Chicago meetup and an in-depth look at Nutrabolt's $200 million investment in Bloom Nutrition. The hosts also dive into the next wave of coffee innovation and examine whether energy or indulgence is driving consumer demand. Show notes: 0:25: DO Buy? Ninety Seconds. ‘Bolt & Bloom. A Tost. Coffee Talk. No Pistachio? – The hosts revisit Taste Radio's Chicago meetup and preview upcoming events in San Diego and San Francisco, reminding listeners how easy it is to register. The conversation turns to Nutrabolt's increased investment in Bloom Nutrition and how smaller, fast-growing brands are leveraging relationships with “mini-strategics” rather than selling to giants like PepsiCo or Coca-Cola. They also spotlight non-alcoholic sparkling wine alternative Tost and its recent funding round, before discussing the evolving RTD coffee market and the challenges of standing out in a highly customizable and saturated category. John and Mike highlight Oat Haus' “Dubai Chocolate” granola butter and Jacqui praises Narra's ube vanilla oat milk latte. 27:53: Interviews from Taste Radio's Chicago Meetup – We kick things off with Chomps co-founder and CEO Rashid Ali, who reveals how a $6,500 investment grew into a meat snack empire through smart e-commerce and a customer-first mindset. He's followed by Ingredion's Adams Berzins, who explores the future of sugar reduction and Mollye Santilli of Springdale Ventures, who talks about the investment firm's emphasis on funding culturally resonant, community-driven brands. Brian Rosen of InvestBev detailed his $500M fund's strategic approach to scaling beverage companies, and Hoste Cocktails' Jordan Tepper shared how his premium cocktail brand pivoted during the pandemic. We wrap with SoRSE's Michael Flemings, who explains how brands can navigate the complex cannabis beverage space with a commitment to safety and education. Brands in this episode: Chomps, Hoste Cocktails, C4, Bloom Nutrition, Alani Nu, Celsius, Peet's Coffee, Stumptown Coffee, Intelligentsia, Tost, Laurel's Coffee, Wandering Bear, Chamberlain Coffee, Nguyen Coffee Supply, Rise Brewing Co., Starbucks, Throne Sport Coffee, Happy Coffee, RIP Cold Brew, Beekeeper Coffee, Projo, OatHaus, Narra, Funkytown Brewing, Goodles, Vitaminwater, Bai, Poppi, Begyle Brewing, Spiteful Brewing, Lucky Energy, Apologue, JuneShine, Siempre Tequila, Cann, Nomadica
SpaceTime with Stuart Gary | Astronomy, Space & Science News
Sponsor Details:This episode of SpaceTime is brought to you with the support of Insta360. Capture your adventures with their latest game-changer, the GOUltra. For a special SpaceTime listener offer, visit store.insta360.com and use the promo code SPACETIME at checkout. Help support SpaceTime and get a great deal. Win/win!In this episode of SpaceTime, we delve into some astounding revelations in solar physics and planetary science, including the extreme temperatures of solar flares, new insights into the formation of Jupiter's core, and the tantalising possibility of life evolving on nearby exoplanets.Solar Flares Hotter Than Ever ImaginedRecent research has revealed that solar flares can reach temperatures exceeding 60 million degrees Celsius, a staggering six and a half times hotter than previously believed. This groundbreaking finding, published in the Astrophysical Journal Letters, may provide answers to a long-standing mystery regarding solar flare spectral lines. The study suggests that positively charged particles, or ions, are heated more intensely than electrons during these explosive events, leading to a significant revision of our understanding of solar flare dynamics.New Insights into Jupiter's Core FormationA new study challenges previous theories regarding the formation of Jupiter's core, suggesting that a giant impact may not be responsible for the planet's dilute core structure. Instead, it appears that Jupiter's core formed gradually through the absorption of heavy and light materials during its evolution. This revelation, supported by advanced computer simulations, indicates that the core does not have a distinct boundary but rather blends smoothly into the surrounding hydrogen layers, reshaping our understanding of gas giant formation.Could Life Thrive on Nearby Exoplanets?Exciting new research posits that life may be evolving right now on some of Earth's nearest exoplanets, despite the high levels of radiation they receive. Scientists have drawn parallels between the harsh conditions on these exoplanets and early Earth, where life first emerged amidst extreme ultraviolet radiation. This research highlights the potential for habitability on planets like Proxima b, igniting further interest in the search for extraterrestrial life.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical Journal Lettershttps://iopscience.iop.org/journal/2041-8205Monthly Notices of the Royal Astronomical Societyhttps://academic.oup.com/mnrasCornell Universityhttps://www.cornell.edu/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.Solar Flares Hotter Than Ever ImaginedNew Insights into Jupiter's Core FormationCould Life Thrive on Nearby Exoplanets?
Natan Bershtel is the Director of Business Development at Pelagic, a fractional supply chain partner for growing brands and CPG companies. Before Pelagic, Natan spent nearly 20 years as a public school teacher before joining and eventually running his family's contract packaging business—where he worked with iconic names like Seed, Liquid IV, Celsius, and Element. After his company's exit, Natan teamed up with John Morgan to help brands avoid common operational pitfalls and build supply chains that scale.In this episode of DTC Pod, Natan breaks down what it takes to build a resilient supply chain at every stage of brand growth. He shares practical strategies to avoid common pitfalls, tips on sourcing the right partners, and insights on how successful brands approach manufacturing, fulfillment, and logistics. Natan also highlights why supply chain is core to a brand's success and how founders can create real competitive advantages by making supply chain decisions based on quality, relationships, and flexibility.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. Importance of supply chain in DTC and omnichannel brands2. Key players: sourcing, manufacturing, co-packers, 3PLs, and fulfillment3. Differences in supply chain needs for emerging vs. established brands4. Supply chain pitfalls and how to avoid them5. Vetting, relationship-building, and collaboration with your supply chain partners6. Overlooked areas of supply chain where founders lose time/money7. How to approach minimum order quantities and negotiations8. When to outsource fulfillment vs. doing it yourself9. Logistics of manufacturing, packaging, and distribution10. The impact of scale on supply chain decisions11. Using data and timelines to make faster, smarter choices12. Leveraging agency and partner networks for supply chain speed13. Why in-person vendor relationships are crucial14. How truly great supply chains build brand moatsTimestamps00:00 Intro and the state of supply chain in DTC01:40 Natan Bershtel's background and path to Pelagic02:24 Lessons from growing a contract packaging family business04:11 Why supply chain is the backbone of every brand05:28 The role of execution vs. creative vision in CPG07:09 How to find and vet the best manufacturing/packaging partners11:15 The agency advantage: getting reps and sharing supply chain intel12:41 Core players in bringing a product to market15:04 Aligning supply chain strategy with brand vision and goals16:56 Two playbooks for scaling: bootstrap profit vs. capital-intensive growth19:48 Timelines—how to ask supply partners the right questions21:41 How and when to ask for what you need from partners26:32 End-to-end product launch: manufacturing, packaging, and fulfillment28:42 When to move fulfillment to a 3PL (and when to keep it in-house)33:15 Tech and process innovation at leading 3PLs35:14 Strategic decisions: packaging, location, and unit economics38:58 Challenging assumptions and reviewing supply chain regularly42:08 Supply chain as brand moat and advantage44:13 Final tips: Always go in-person and build real relationshipsShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more. Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• #243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokNatan Bershtel - Director of Business Development at PelagicBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic
Brian has been thinking about becoming a "Celsius Guy" and today, his dreams came true. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
The Potbelly Sandwich Sale, Klash With Kenzie, Brian reviews Celsius, and a review of 'The Summer I Turned Pretty'. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Discover how oral health impacts fertility in this groundbreaking conversation with functional dentist Dr. Katie Lee. Learn the surprising link between the oral microbiome, systemic inflammation, and reproductive health! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.The market never stops surprising traders, and this video breaks down exactly what's happening beneath the surface right now. We dive into why you never want to short a bull market, how sideways price action since mid-August is masking deeper volatility, and why breadth tells a very different story than the headline indexes. You'll see how major players like Amazon, Nvidia, Apple, Walmart, and Google are shaping the market while smaller names struggle to keep pace.This session explores how to use tools like the S&P 500 heat map and equal-weighted indexes to cut through the noise. Watching SPY versus RSP gives traders a true picture of market health beyond the mega-cap giants. You'll learn why chasing one-day pops can be a dangerous mistake, with examples like Hims and American Eagle showing how short-term excitement can blind you to the bigger trend.We also dig into OVTLYR's new outlier zones, which categorize stocks by volatility and outcome tendencies. Tesla, American Eagle, and MicroStrategy are used as real-world case studies so you can see how different profiles play out in live trading. These zones help traders avoid common traps and focus on setups with real potential.Another key focus is the new trading plan that's being tested and refined. Using OVTLYR's fear and greed heat map, the plan is split into two major approaches. Plan A looks at opportunities when SPY's fear and greed score is under 70, while Plan B zeroes in on setups when that score is above 70. Backtests show technology shines when sentiment runs hot, and this framework creates a structured path for traders instead of guessing on headlines.We cover essential concepts like gap and go versus gap and crap, showing how to identify when a breakout is real or when it's likely to fail within days. Case studies with names like Palantir and Celsius illustrate how to apply this strategy in practice so you can avoid being trapped in failed moves.➡️ Why you never short a bull market➡️ The hidden risks behind sideways market action➡️ How SPY vs RSP reveals the truth about market breadth➡️ Outlier zones explained with Tesla, American Eagle, and MicroStrategy➡️ The two-plan framework for trading with OVTLYR's fear and greed scores➡️ Gap and go vs gap and crap setups every trader must know➡️ Why expectancy and structure matter more than single tradesThroughout the video, the emphasis is on expectancy, discipline, and structure. The new OVTLYR 4.0 platform makes it possible to quickly evaluate setups, filter through noise, and trade with confidence. By using outlier zones, sector weightings, and carefully designed trading plans, you'll learn how to tilt the odds in your favor.If you've been frustrated by sideways markets, conflicting signals, or one-off stock moves, this breakdown shows how to get clarity. You'll see why understanding breadth, weighting, and volatility clusters matters more than watching price alone. The tools and examples shared here are designed to help traders cut through distractions, stick to their plan, and maximize expectancy with every trade.Watch until the end for key updates on the trading plan and insights on why OVTLYR's structured approach is a game changer for active traders.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Note: eating Uncrustables and chugging a Celsius is not on the list. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
Did Celsius Holdings and PepsiCo just pull-off the biggest “trade” the U.S. energy drinks market has seen over the past decade? I instantly felt like the beverage industry version of ESPN analyst Adam Schefter reporting on an NFL trade when I started to read the press release titled “Celsius Holdings and PepsiCo Strengthen Long-Term Strategic Partnership.” Essentially, CELSIUS acquired the Rockstar Energy brand (and $585 million in cash considerations), in return for PepsiCo receiving newly issued convertible 5% preferred stock, an additional board of directors seat, and the Alani Nu DSD distribution rights. And it reminded me of the all-time biggest “trade” within the energy drinks market that was announced in August 2014, involving Monster Beverage Corporation and The Coca-Cola Company entering into a long-term strategic partnership to accelerate growth for both companies in the fast-growing, global energy drink category. And beyond swapping brand assets, key terms of their current distribution agreement (like contract length, geographical expansion, and categorical exclusivity) were amended. But speaking of amended distribution agreements…the CELSIUS, PepsiCo, and Alani Nu DSD story likely began sometime in the second half of 2023 (when co-owners of Alani Nu started exploring sale options) but really started to heat up when a distribution agreement revision happened between CELSIUS and PepsiCo in early 2024. But then when the CELSIUS and Alani Nu deal was officially announced in February 2025, I quickly started shouting about this upcoming “short-term reward versus long-term risk” strategic roadmap decision involving Alani Nu distribution. And everyone knew the most obvious decision to optimize for a “short-term reward” was Celsius Holdings transitioning Alani Nu from its current piecemealed national (mostly independent) DSD network to the PepsiCo system. Yet, it's the question around “timing” that got me fired up! Alani Nu has been an absolute rocket ship brand over the last few years…which had been essentially built off the back of its current DSD distribution network. Though, from my very first content talking about the M&A announcement…I believed the best near-term strategic plan involved Alani Nu distribution network continuity because (1) it would minimize platform “key customer risk,” (2) strengthen focus on other business integration elements, but (3) lowers cannibalization risk significantly. And it's that last point around cannibalization risk, which (in my opinion) has become even more prominent after quickness of the distribution transition decision. Though, another expected strategic alignment got unlocked when Celsius Holdings took ownership of the Rockstar Energy brand…making them PepsiCo's strategic energy drink captain. And that essentially means Celsius Holdings will have the opportunity to drive the strategic direction of a unified energy portfolio through seamless planogram design, SKU prioritization, and promotional execution. Nevertheless, the biggest question revolves around whether Rockstar Energy will be net-additive or net-subtractive to the Celsius Holdings portfolio? And then lastly, my first principles thinking content will cover the energy drinks market implications from a new round of the DSD musical chairs game within the energy drinks category to exploring if more large-scale energy drinks market consolidation will happen soon.
In 2015, the most lucrative beverage industry deal ended up happening between Monster Beverage and The Coca-Cola Company. But what doesn't get talked about enough is how that long-term strategic partnership caused another beverage giant to experience the categorical version of the movie “50 First Dates.” And that's because before Coca-Cola became the exclusive global distribution partner of Monster Energy, Anheuser-Busch was the preferred domestic distributor…in the early phase of its “beyond beer” strategic transformation. But while AB InBev could've then aggressively pursued the acquisition of Bang Energy or more recently CELSIUS, GHOST, or Alani Nu…which had all been essentially built off the back of the beer giant's distributor network, it made the head scratching decision to buy HiBall Energy in 2017. And while AB InBev discontinued the all-natural energy drinks in 2023…it sold the defunct brand IP to Tilray a handful of months later. But now with more focus being placed on HiBall, the business is growing substantially on Amazon and returning to Whole Foods Market…a retailer where brand loyalty was strong. So, it begs the question…is there some kind of categorical curse on AB InBev that I haven't heard of yet?
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
In this solo episode, Lisa explores the clinical differences between PMS and PMDD and breaks down a recent study that tested mood, cognition, and food intake across the menstrual cycle. She highlights major limitations in the study's hormonal testing methods and challenges the psychiatric framing of PMDD as a purely serotonin-based disorder. If you work with clients experiencing debilitating premenstrual symptoms, this episode will help you contextualize mood shifts through a cycle-aware, practitioner-informed lens. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
This hour: Fed Governor Lisa Cook's case heads to court. A hearing to temporarily block President Trump from removing her from office kicking off at the top of the hour – Carl Quintanilla, David Faber, and Contessa Brewer got the latest from outside the courtroom, along with analysis on what could come next with a former general counsel for the Fed – now Georgetown law professor. Also top of 10: disappointing consumer sentiment data… The team broke down the numbers with Northern Trust Asset Management's top strategist - and Moody's Mark Zandi. Plus: the view from the C-suite… Affirm CEO Max Levchin joined the broadcast to break down the numbers and how the consumer is holding up – along with the Chairman and CEO of Celsius, later on… Talking Pepsi's decision to raise their stake in the name and what it means for strategy.
In the 1980s, an Englishman by the name of Maurice Ward developed a material which he claimed could withstand temperatures of thousands of degrees Celsius. Not only could the material withstand high temperatures, but it could also protect anything in proximity from high temperatures. This product didn't result in a revolution in material science. In fact, it was never produced at all, and in the end, the secret to its creation died with its inventor. Learn more about Maurice Ward and the creation of Starlite and why it was never developed on this episode of Everything Everywhere Daily. Sponsors Newspapers.com Get 20% off your subscription to Newspapers.com Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Jerry Compare quotes and coverages side-by-side from up to 50 top insurers at jerry.ai/daily. Subscribe to the podcast! https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/ Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices
God is gay because his wife left to join a sorority in 1200BC which is why he had to make Steve who has a leaf over his gape. Woke took cigarette lighters out of cars and we have to buy new ones to put in there. Theo Von is gayer than God because he drinks Celsius and sucks on Zyn but Zyn sucks because the points will never get you a waterbed to chew cigars on. Make sure to eat all your corn because your mom will find out later in the toilet
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Psychiatrist Dr. Katie Marwick joins Lisa to discuss the overlooked role of the menstrual cycle in psychiatry. Together, they explore why cyclical hormone changes can exacerbate symptoms of depression, anxiety, bipolar disorder, and other psychiatric conditions — and how acknowledging the menstrual cycle as a vital sign could transform mental health care for women. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Are microplastics silently sabotaging your fertility? Discover how these invisible toxins are ending up in your ovaries—and what the research says about protecting your reproductive health. Lisa and Courtney Joy Goetz share expert tips for choosing truly clean skincare to support hormonal health and fertility. This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?
In this edition of CELSIUS® ASTRO ZEIT™, Jack and special guest co-host Andrew Ti discuss their respective weekends, Sydney Sweeney getting dragged for being republican?, Trump vs. Economics, Trump vs. Charlamagne Tha God, High Noon's "CELSIUS® ASTRO VIBE™ Energy Drink Sparkling Blue Razz Edition with a silver top" recall and much more! WATCH: Coyotes on a Trampoline: Watch the Action! | TikTok Funny moment huge bear attempts to take a nap in a hammock | SWNSSee omnystudio.com/listener for privacy information.
Skechers launched the 1st shoe built for Apple AirTags… It's the “Track My Kid Era.”Figma stock 3x'd for the biggest American IPO in 4 years… because everything is now design. It's Tariff Deadline Day so we explain this huge trade war moment with 1 product… Ford Bronco.Plus, Celsius energy drink just issued a warning… they accidentally filled some with vodka.$FIG $SKX $AAPL $CELH $FWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Subscribe to The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinks to listen.About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, TBOY Lite is hosted by Jack Crivici-Kramer & Nick Martell.GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts NEWSLETTER:https://tboypod.com/newsletter SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Anything else: https://tboypod.com/ Our 2nd show… The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinksEpisodes drop weekly.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"If you love the pitch clock but hate Jeremy, this is the segment for you!" Mike tells us why he used to go by Mike Ryan instead of Mike Ryan Ruiz. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Celsius energy drinks recalled over vodka inclusion. Learning about the Spider-Tailed Horned Viper. The disastrous Balloonfest '86. Patreon preview. Support our sponsors: FitBod.me/ROSS for 25% OFF your subscription OR try the app FREE for 7-days ChillCountry.com/RBP (code "RBP" for a FREE 10-count bag when you buy one) Shopify.com/rbp for one-dollar-per-month trial Exclusive ad-free episodes weekly on Patreon.com/RossBolenPodcast Subscribe on YouTube: YouTube.com/@TheRossBolenPodcast Presented by Bolen Media: BolenMedia.com