Podcasts about Fahrenheit

In this solo episode, Lisa takes a critical look at two recent studies examining the return of fertility after stopping hormonal contraception, one published in 2020 and one published in the BMJ in 2023. Rather than accepting their conclusions at face value, Lisa walks through the methodology of each study and identifies significant design flaws that call their findings into question. Lisa discusses the difference between time-to-pregnancy studies and discontinuation studies that track cycle characteristics, and makes the case for more robust, inclusive research designs that could provide clearer answers for women and the practitioners supporting them. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Lisa examines a peer-reviewed study that tracked liver consumption and vitamin A status in young children from an impoverished South African community — and what the findings reveal about food as a nutrient delivery system. Lisa unpacks a striking paradox at the heart of the research: the poorest households consumed the most liver not for health reasons, but out of economic necessity and were consequently the most protected against vitamin A deficiency. Whether through whole food sources or desiccated liver capsules, Lisa makes the case that eating liver for vitamin A remains one of the most efficient and nutrient-dense strategies available for supporting fertility and reproductive health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

The mysterious Earth approaching object Phaethon (FAY-eh-thon) does not fit neatly into our definition of either an asteroid or a comet. Further it appears to be like the Peanuts character Pigpen in that it leaves a trail of dust and other fine debris in it's wake which in the case of Phaethon produces the Geminid Meteor Shower to delight us every year around Christmas time. Phaethon is amazing in that every 524 days it makes a death defying flight to a point less than one of half of the planet Mercury's distance from the Sun, where it's surface temperature reaches a mind boggling 1,200 Fahrenheit. During one of these events the NASA Stereo Spacecraft A discovered that Phaethon had rock dust tail.

In this solo episode, Lisa breaks down the findings of a large cross-sectional study analyzing nutrient intake data from just under 4,000 women aged 18 to 44, drawn from the National Health and Nutrition Examination Survey (NHANES). The study compared dietary intake between women who self-reported infertility — defined as difficulty conceiving for at least one year — and women who had conceived within a 12-month period. Researchers examined 21 nutrients across both food-only and food-plus-supplement intake, revealing that women experiencing infertility had measurably lower intakes of several nutrients known to play a role in reproductive health, including vitamin A (retinol), vitamin E, vitamin K, lutein and zeaxanthin, selenium, vitamin C, and calcium. Lisa highlights that these nutritional gaps were significantly more pronounced in women between the ages of 35 and 44, a population commonly seen in fertility-focused clinical practice.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Listen to today's podcast... So today is Heat Awareness Day and it feels like the coldest spring that we have had in a while. Soon however, the sun will be shining down and we will spend days either playing or working outside in the heat. Heat exhaustion and dehydration due to heat are some of the leading weather-related killers in the United States and Canada. Extreme heat is defined as at least 2-3 days of high heat and humidity with temperatures above 90 degrees Fahrenheit or 30 degrees Celsius. In extreme heat, evaporation is slowed, and the body must work extra hard to maintain a normal temperature. This can lead to death by overworking the human body. Remember that extreme heat can occur quickly and without warning and that older adults, children, and those who are ill are at greater risk from the impact extreme heat. Take One Action Today To Build Your #Resiliency!      So Here are today's Tips For Building Resiliency and Celebrating Heat Awareness Day: When we are under an EXTREME HEAT WARNING: Drink plenty of fluids to stay hydrated. Find air conditioning when possible. Know places in your community where you can go to get cool. Keep your home cool by covering the windows and using fans. Avoid strenuous activities. Watch for the signs of heat illness, such as HEAT CRAMPS, HEAT EXHAUSTION and HEAT STROKE   The summer heat is welcomed after a long cold winter, but as the slogan goes, Be Aware and Stay Safe in the Heat. Remember, If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app. Looking for more ways to build your resiliency, take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

DJ Qualls and Kelly Blackheart are back with another unhinged episode of Locked and Probably Loaded! The duo dives deep into everything from Trump's excessive tweeting habits (565 times in April alone!) to the dangers of AI misinformation and Canadian separatist movements. They debate the merits of Fahrenheit vs. Celsius, discuss why some people shouldn't inject their own Botox, and explore the fascinating world of medical tourism in Turkey and Mexico. Plus, don't miss the hilarious dramatic reading of Scott's epic email exchange with a Nigerian scammer named Alfred, where he promises $10,000 and threatens to hunt him down in Australia. They also touch on Real Housewives drama, the importance of honest product reviews, and why knowing your future health problems might not be such a great idea after all. Join the conversation and don't forget to subscribe, rate us five stars, and leave a review on Apple Podcasts and Spotify! Follow us @LoadedPod on social media and visit probablyLoadedPod.com. Support us on Patreon at patreon.com/loadedpod for early access to episodes with video and exclusive monthly live happy hours! ## Chapters 00:00 - Welcome & Lucky Steals from Kelly's Purse 02:00 - Jesse Waters' Math Fail & Living on $20/Hour 05:30 - Spencer Pratt for Mayor & Tax Talk 10:00 - Graffiti Towers & AI Misinformation 15:30 - Alberta Separatist Movement Discussion 20:00 - Social Media Posting Frequency Madness 25:00 - Celsius vs Fahrenheit Debate 30:00 - Medical Tourism & Botox in Turkey 35:00 - Health Scans: Do You Really Want to Know? 40:00 - Nigerian Scammer Email Dramatic Reading 50:00 - Final Thoughts & Sign Off Tags DJ Qualls, Kelly Blackheart, Locked and Probably Loaded, podcast, comedy podcast, Trump tweets, AI misinformation, Nigerian scammer, email scam, medical tourism, Botox, Turkey hair transplants, Celsius vs Fahrenheit, Canadian politics, Alberta separatist, Real Housewives, Spencer Pratt, political commentary, comedy Hashtags #DJQualls #LockedAndProbablyLoaded #ComedyPodcast #PodcastLife #NigerianScammer #EmailScam #MedicalTourism #AIProblems #TrumpTweets #PoliticalCommentary #RealHousewives #PopCulture #Entertainment #PodcastCommunity #FunnyPodcast #DJQualls #KellyBlackheart #LockedandProbablyLoaded #loadedpod #LockedandProbablyloadedpodcast, #DJQuallsPodcast #Supernatural #SPNfamily, Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Lisa  continues her PCOS series by reviewing a newly published research letter titled "Ovarian Cysts in Polycystic Ovary Syndrome", a cross-sectional analysis of nearly 2,000 women asking one key question: do women with PCOS actually have more pathological ovarian cysts than women without PCOS? Contrary to what the name implies, the study found no statistically significant difference in pathological ovarian cysts between the two groups. Lisa contextualizes these findings within a foundational understanding of the menstrual cycle, explaining how insulin resistance may interfere with the normal progression toward ovulation, resulting in arrested follicular development rather than the presence of abnormal cysts. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

Welcome to your weekly UAS News Update. We have three stories for you this week; Autel fights back against the FCC's Covered List, the Michigan House passes two drone procurement bills while stalling on airspace restrictions, a drones-for-good story where a thermal drone saves a life in freezing temperatures. Let's get to it.And first up this week, Autel Robotics has filed a reply with the FCC, arguing that their addition to the Covered List is based on secret evidence and allegations that were actually aimed at DJI. Autel claims they were never given a chance to see the classified material used against them, which they argue violates their Fifth Amendment right to due process. What's really interesting here is that Autel is finally putting their technical operations on the public record. They stated under oath that their flight data is stored locally by default and isn't automatically uploaded to company servers. They also specified that their drone communications and stored data use AES-128 or AES-256 encryption, and that no third party has access to their software. We'll be watching this closely. Next up, let's talk about some state-level regulations. The Michigan House just passed two out of the 15 bills in the SHIELD Michigan drone package. House Bills 5329 and 5331 both focus on procurement. They basically stop state agencies from using state funds to buy drones from companies on federal concern lists, like the DOD's 1260H list. But here's the real story for you as a Part 107 or recreational pilot. The other 13 bills didn't pass. Those were the bills that had us really worried about federal preemption. They included things like criminal penalties for flying over critical infrastructure, giving local police the authority to shoot down or disable drones, and even a mandatory state-run geofencing app. Seeing those 13 bills stall in the House is a huge win for our drone industry. And there's still time to fight the other two, as the bills now go to the Senate for consideration. If you're in Michigan, make your voice heard by reaching out to your State Senator! Last up, the Corman Park Police Service in Saskatchewan, Canada, used their DJI Mavic 3 Enterprise to save a man's life in brutal conditions. Officers were looking for an intoxicated man in minus 20 degree Celsius or minus 4 degrees Fahrenheit weather. The officers deployed their Mavic 3T and were able to pick up the man's heat signature inside a roadside dumpster. Officers were able to get to him before hypothermia set in. Great job to Corman Park Police Service!Join us later for Post Flight in the community, and for the Live Q&A! We'll see you then!https://dronexl.co/2026/05/19/autel-fcc-reply-covered-list-secret-evidence-dji/https://dronexl.co/2026/05/21/dji-mavic-3-enterprise-man-dumpster-20/https://dronexl.co/2026/05/14/michigan-house-passes-2-of-15-shield-drone-bills/

Neste programa, Pedro Tobias (⁠⁠⁠⁠⁠⁠@pedromtobias⁠⁠⁠⁠⁠⁠) , MarinaOliveira (⁠⁠⁠⁠⁠⁠⁠@coelho_limao⁠⁠⁠⁠⁠⁠⁠) , Leandro Luz (⁠⁠@leandro_luz⁠⁠) e Fernando Machado (⁠@femesmo⁠) debatem a obra do cineasta francês François Truffaut responsável por obras como Os Incompreendidos (1959), Jules e Jim - Uma Mulher para Dois (1962) e Fahrenheit 451 (1966).Portanto, pegue o seu fone de ouvido, prepare o café e nosacompanhe nesta jornada, pois a partir de agora você está em umplano-sequência!===========================================Ficha Técnica: Duração: 02h22min | Apresentação:Pedro Tobias | Pauta: Fernando Machado | Arte da Capa: Marina Oliveira| Edição e sonorização: Marina Oliveira | Seleção de trilha sonora: Leandro Luz | Publicação: Marina Oliveira===========================================Caso você queira ouvir os comentários apenas sobre um dosfilmes, confira a minutagem em que cada um entra:00:20:20 - Os Incompreendidos (1959)00:41:35 - Jules e Jim - Uma Mulher para Dois (1962)01:01:05 - Fahrenheit 451 (1966)01:22:33 - A Noite Americana (1973)01:43:12 - O Último Metrô (1980)02:10:12 - Considerações finais, TOP 3 e etc===========================================Dúvidas, sugestões, críticas ou feedbacks podem ser enviadospara o e-mail ⁠⁠⁠⁠⁠⁠⁠contato@plano-sequencia.com⁠⁠⁠⁠⁠⁠⁠ ouatravés de nossas redes sociais. Estamos no Twitter ⁠⁠⁠⁠⁠⁠⁠@planoseqcast⁠⁠⁠⁠⁠⁠⁠,no Instagram ⁠⁠⁠⁠⁠⁠⁠@planoseqcast⁠⁠⁠⁠⁠⁠⁠ eno Facebook⁠⁠⁠⁠⁠⁠⁠/planosequenciapodcast⁠⁠⁠⁠⁠⁠⁠.Não deixe de avaliar o podcast para que possamos ter mais visibilidade dentrodas plataformas.===========================================

126°F in Pakistan is in the forecast. This is 52°C. A Brutal Heatwave- The development of this extreme dangerous heat begins within several days with temperatures climbing into the 110s early next week at the latest. European computer model continues the upward trend with temperatures going into the mid 120s by next week Thursday May 28th. 0:05-0:45: European computer model forecasts extreme temperatures.0:46-1:10: Mid-120s Fahrenheit predicted for next week (May 28th).1:11-2:40: Attempting to identify the country of "Mehar" – initial confusion with India.2:45-3:45: Identifying Pakistan as the location, with temperatures reaching 117-119°F.3:48-4:25: Nashkill Harel, Pakistan, forecast to hit 120s°F by May 29th.4:30-5:10: Using AI (Perplexity AI) to confirm "Mehar" is in Pakistan.5:15-6:10: Maher in Dadu district, Sindh province, southern Pakistan, reaching 124°F (51°C) – likely a record.6:13-7:15: Emphasizing the record-breaking nature of the heatwave.7:21-8:00: Background music and exploration of multiple "Mehars" in Pakistan.8:03-9:00: Maher Sukkur Division, Pakistan, forecast for 122-123°F.9:06-9:55: AccuWeather forecast for May 26th showing a peak of 126°F.9:55-10:45: Dangerous conditions with very warm nights and risk of heat stroke.10:49-11:25: Brutal humidity (73°F dew point) exacerbating some of  this heat.#PakistanHeatwave #ExtremeWeather #126Degrees #RecordTemperatures #Mayhar #SindhProvince #DaduDistrict #AccuWeather #HeatStrokeWarning #BrutalHeat #GlobalWarming #WeatherForecast #ClimateCrisis #EuropeanModel #WeatherEnthusiast #DangerousConditions #HighHumidity #Pakistan #Heatwave2024 #UnprecedentedHeatBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.

Welcome to The Turf Zone podcast. This episode features the article “How Should Fertility be Used to Manage Brown Patch Disease in Tall Fescue Lawns?” written by Dr. Brandon Horvath, Professor and Turfgrass Pathologist, University of Tennessee Plant Sciences. Tall fescue is a prominent lawn grass choice especially in the Middle and Eastern Tennessee regions where cool-season turfgrasses are more prevalently used. Brown patch, caused by Rhizoctonia solani, is the most damaging pathogen affecting tall fescue lawns throughout Tennessee. This fungal disease can transform a lush, vibrant lawn into a patchy, unsightly expanse when conditions favor disease development. While fungicide applications are often necessary for severe outbreaks, proper fertility management serves as the foundation of an effective preventative strategy. Fertility practices directly influence plant health, disease susceptibility, and recovery potential. Unfortunately, many common fertilization practices can actually make the problem worse. Supported by several years of research findings, we have recently employed a different approach that maintains some growth turfgrass potential via fertility that enables infected plants to recover following disease pressure. Understanding the relationship between fertility inputs and disease development will allow lawn care professionals to implement proactive management programs that reduce disease severity while maintaining a quality turfgrass stand. This article explains how different fertility approaches affect brown patch in tall fescue lawns and provides practical ideas for turfgrass managers to implement these approaches in a lawn care setting. Understanding Brown Patch Disease Pathogen Biology and Life Cycle Rhizoctonia solani is a soilborne fungal pathogen that is present in most turfgrass environments. The fungus survives unfavorable periods as mycelia in thatch and soil. Under specific environmental conditions, primarily with high temperature and humidity, the fungus becomes active and begins to attack the plant. In tall fescue, R. solani primarily infects the leaf blades and sheaths, creating lesions that eventually result in a circular “patch” appearance. The fungus spreads via mycelial growth, moving from plant to plant through direct contact. Unlike other turfgrass diseases, brown patch does not spread via spores. Environmental Triggers in Tennessee Tennessee's climate creates ideal conditions for brown patch development during much of the main growing season. The Brown Patch pathogen becomes active in response to: Temperature thresholds: Nighttime temperatures that consistently remain above 65 degrees Fahrenheit with daytime temperatures between 80 to 85 degrees Fahrenheit. These conditions typically develop in TN from mid-May through September, sometimes persisting into October. Humidity factors: Relative humidity that exceeds 80 percent greatly increases infection rates. Our humid summer climate, especially during nighttime, will frequently exceed this threshold. Leaf wetness: Extended leaf wetness periods of 10 plus hours dramatically increases infection rates. Evening irrigation practices, frequent summer thunderstorms, and morning dew are common in Tennessee and contribute to this risk factor. So, it is under these conditions that the plant becomes most susceptible to fungal attack and infection. Historically, conditions coincide with timing of when recommendations suggest backing off on fertility applications to allow the plant to “harden off”. However, our work has shown that a plant that is not able to actively recover will be in a worse position as multiple rounds of disease take place and decimate the stand. Nitrogen Management and Brown Patch Susceptibility Nitrogen is the most important nutrient for proper turfgrass growth, and there is a direct and significant impact on nitrogen management with brown patch susceptibility in tall fescue. Traditionally, research has shown that water-soluble, quick-release nitrogen sources (such as urea, ammonium sulfate, and ammonium nitrate) significantly increase brown patch severity compared to slow-release formulations. The main reason for this effect has been that at higher doses, the plant grows more rapidly, resulting in a thinner cuticle and lush, succulent growth. Modern practices, however, allow for much lower application rates of N fertility, and a spoon-feeding approach can often improve turfgrass performance. Using controlled-release nitrogen sources like polymer-coated urea will deliver nitrogen more gradually, which in turn will reduce disease-prone succulent growth while maintaining adequate plant growth for recovery. This relationship is really the key to using fertility to help manage the damage caused by brown patch. Ideally, the turfgrass manager wants the plant to grow just enough that when conditions aren't conducive for disease, the plant will grow out of the symptoms and recovery will take place. When that condition exists, the turfgrass plants will be capable that when exposed to another disease cycle, some damage will occur, yet recovery will again take place. Application Rate and Timing Under-fertilizing a turfgrass stand or lawn is much more common today than over-fertilizing. As long as the applicator avoids excessive nitrogen application during high-risk periods, one of the most common fertility mistakes that often leads to more severe brown patch outbreaks can be avoided. By providing the plant with “just enough” fertility, the need for plant growth can be balanced with not overstimulating the pathogen's ability to attack. I began to change my own perspectives on these recommendations about a decade ago, when some of our research clearly demonstrated that having moderate fertility applied during the growing season led to lower brown patch severity and also a decrease in undesirable competition from bermudagrass encroachment. As a result, I began making some adjustments in my recommendations on fertility: Late Spring (April to May): Limit applications to 0 point 5 to 0 point seven five pounds of nitrogen per 1000 square feet using primarily slow-release sources as temperatures begin to approach the brown patch threshold. Alternatively, one could use a very slow-release poly coat urea, that would provide approximately 3 pounds of nitrogen per 1000 square feet for the April to August Period (approximately 20 weeks) Summer (June to August): Make low rate applications (0 point 1 to 0 point 2 pounds of nitrogen per 1000 square feet; approximately point 6 to 1 point 2 pounds of nitrogen per 1000 square feet total for 3 months) during the highest risk brown patch season. These applications are made to just maintain some turfgrass growth and recovery potential without sparking lush succulent growth. Slow-release sources can also be used. Early Fall (September): Use fertilization at 0 point seven five to 1 point oh pounds of nitrogen per 1000 square feet as temperatures moderate to focus on turfgrass recovery from summer stress and disease pressure. Late Fall (October to November): Apply 1 point oh to 1 point 5 pounds of nitrogen per 1000 square feet, emphasizing root development and carbohydrate storage. In total, here in Tennessee, managers should target about 4 to 5 pounds of nitrogen per 1000 square feet per year for a quality Tall Fescue lawn. Making these slight adjustments in how we fertilize will help reduce the damage caused by disease while allowing for turfgrass recovery throughout the season, maintaining turf quality. Conclusion Effective brown patch management in tall fescue lawns requires an “all-hands” approach centered around proper fertility practices. By understanding the relationship between nutrition and disease development, lawn care professionals can significantly reduce brown patch severity while maintaining acceptable turf quality. Key takeaways include: Timing is critical: Avoid quick release, high rate, nitrogen applications during high-risk periods (June to August in Tennessee) Source matters: Use slow-release sources to smooth out nitrogen release over time mimicking a low rate “spoon feeding” approach Integrate approaches: Coordinate fertility with appropriate cultural practices and if needed, fungicide interventions Prevention focus: Implement proactive programs rather than reactive treatments Using these research-based fertility practices, I'm confident that turfgrass and grounds managers can significantly reduce the impact of brown patch in client and home landscapes while promoting healthier, more resilient tall fescue lawns. The post How Should Fertility be Used to Manage Brown Patch Disease in Tall Fescue Lawns? appeared first on The Turf Zone.

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In this episode of the Fertility Friday Podcast, Lisa down the landmark renaming of PCOS to polyendocrine metabolic ovarian syndrome (PMOS), published officially on May 12, 2026, following an 11-year global consensus process involving input from over 22,000 patients and clinicians. Lisa explores the rationale behind the name change, explaining how the term PCOS has long been criticized for implying a pathological ovarian condition when the underlying drivers of the syndrome are primarily metabolic and endocrine in nature. Drawing on her clinical experience and the framework she developed in Real Food for Fertility, Lisa offers a measured and informed perspective on whether renaming the condition will translate into meaningful changes in how women are diagnosed and cared for in practice. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

In this episode of the Everyday Educator podcast, host Delise Germond sits down with her mother and longtime homeschooling veteran Chelly Barnard to talk about why reading is the single most important skill you can give your child. From raising reluctant readers and navigating learning challenges, to building a lifelong love of books through read-alouds and classical education — this conversation is packed with practical encouragement for every homeschool mom. Chelly and Delise get honest about their own reading journeys — including what it looked like to struggle, to teach differently, and to fall in love with books later in life. You'll hear real strategies for helping kids who resist reading, advice on when to seek outside help, and why classical Christian education uniquely positions homeschool families to raise voracious, articulate readers. The episode wraps with a rich list of book recommendations — from Fahrenheit 451 and Stepping Heavenward to Winnie the Pooh and Beatrix Potter — plus a reference to Mortimer Adler's beloved essay "How to Mark a Book." Whether your child loves reading or avoids it, this episode will encourage and equip you to make books a central part of your homeschool life.   This episode of Everyday Educator is sponsored by: Classical Conversations just released "The Habits of a Classical Education"—the long-awaited successor to "The Core." This resource helps you naturally integrate the Five Core Habits into daily life, enabling classical, Christian education where relationships and lifelong learning flourish. It's here! Order your copy of "The Habits of a Classical Education: Practicing the Art of Grammar" during the April sale!

My Catalina Sky Survey teammate Greg Leonard was searching for Earth approaching objects with our 60 inch telescope on Mt. Lemmon, Arizona when he discovered an interesting new comet moving through the constellation of Leo. After Greg posted his discovery observations on the Minor Planet Center's Near Earth Confirmation Page it was observed over the next 3 weeks by 10 different observatories around the world. These data were used to calculate the details of the new object's 51 year path around the Sun and give it the name Comet C/2017 W2 (Leonard) . Greg's newly discovered comet's orbital plane is almost at a right angle to paths of the planets and most of the asteroids so that it spends most of it's time in the lonely space high above or far below the rest of the members of our solar system. Riding with Comet C/2017 W2 (Leonard) would bring a space traveler into the inner solar system about once per human lifetime. Greg's comet receives only mild solar heating since at it's closest it is about 3 times further from the Sun than we are making it unlikely to ever be bright for human observers. At it's furthest from the Sun, Comet Leonard is in a very cold region, receives less than 1% solar energy than we do, and and likely to have a surface temperature of about -300 degrees Fahrenheit. Greg's comet is likely to remain as it is for eons since it spends so much of it's time far from the Sun and the gravitational tugs of most of the rest of the members of our solar system.© 2026. A. D. Grauer

Show notes  As always there are spoilers ahead! You can follow the podcast on social media on Threads, Instagram and Bluesky. If you would like to be a patron of the podcast and feel like nobility funding the podcasting arts, I would like to encourage such sentiments! You can join Patreon and for £3 or $3 a month you can get ad free version of the show. https://www.patreon.com/everyscififilm If you are interested in the plot of the film you can read an overview on the wikipedia page here.  In 1953 writer Ray Bradbury released his magnum opus Fahrenheit 451. It quickly became a widely acclaimed cautionary tale about the dangers of censorship, authoritarianism and the effects of mass media on human ideas and connection.  One of the most prominent science fiction books it is easy to understand why François Truffaut, one of the French New Wave's most prominent directors, became utterly focused on making the story into a film.  The process had its challenges with producers, funding and a casting changes causing delays. The film was finally wrapped up and released in 1966 to both positive and negative reviews. It is an interesting watch if not a gripping one and my two expert guests unravel the ins and outs of how it came to be.  Ian Scott is a Professor of American Film and History at The University of Manchester. He has written extensively about politics and film in Hollywood including the book American Politics in Hollywood Film. Phil Nichols is a visiting lecturer at the University of Wolverhampton and a researcher with a special interest in Ray Bradbury. He is Senior Consultant to the Ray Bradbury Centre at Indiana University and editor of The New Ray Bradbury Review. He is also the man behind the Bradbury 100 podcast and the Science Fiction 101 podcas Chapters 00:00 Introduction 01:32 Fahrenheit 451: a sci-fi heavyweight 04:36 Truffaut and the book 11:03 Suburban scifi in the mid century 13:33 Politics of the story 15:07 Truffaut's perspective 20:01 Julie Christie's double role 26:50 Searching for Montag 34:29 Burning with her books 39:12 Bernard Herrmann's score 40:40 The 2018 remake 49:56 Bradbury's stage play 51:37 Recommendations     Recommendations: Never Let Me Go (2010) The Wild Child (1970)   NEXT EPISODE! Next episode we will be discussing Fantastic Voyage from 1966! The film is annoyingly a little tricky to find online but can be rented easily on mainstream platforms in some countries. You can check the Just Watch website to see where it is available in your region.          

In this episode, Lisa welcomes back Dr. Jerilynn Prior, endocrinologist, UBC Professor Emerita, and founder of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR), for a thought-provoking conversation that challenges mainstream narratives about perimenopause and hormone therapy. Dr. Prior shares her research-backed perspective on why perimenopause is often characterized by erratically high estrogen rather than low estrogen, and how this physiological reality reshapes the conversation around symptoms like night sweats, sleep disturbances, heavy flow, and sore breasts. She discusses her randomized controlled trial demonstrating that progesterone is effective for night sweats and sleep in perimenopausal women, and explains why approximately 30% of perimenopausal women experience symptoms severe enough to warrant treatment. Lisa and Dr. Prior also explore findings from the Women's Health Initiative, the difference between treating symptomatic women and prescribing hormones preventively, and why the cultural framing of menopause as a deficiency disease misrepresents what is, for most women, a normal life transition. Tune in as Dr. Prior shares decades of research on the menstrual cycle, ovulation, and the often-overlooked role of progesterone in women's health across the lifespan. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

A boiler failure can create pressure quickly: production is down, emotions are high, and the water treater may be the first person blamed. Cheryl Heiser of TGWT Clean Technologies Inc. joins Trace Blackmore, CWT, to walk through a more disciplined way to evaluate boiler issues by looking beyond chemistry alone.     Why Boiler Failures Need a Broader Lens  Cheryl brings field experience from the OEM boiler side, conventional water treatment, and purified tannin boiler treatment. Her perspective is rooted in the idea that no two boilers are the same. Design, operating conditions, fuel, history, circulation, steam separation, and customer practices all influence how a boiler behaves.  She explains the premise of her AWT paper: helping water treaters avoid being immediately blamed when boiler tube failures occur. In her case study, two twin HRSG units were producing 100,000 pounds per hour of steam each, with superheaters operating at 600 PSI and 750 degrees Fahrenheit. The failures did not point to a simple water treatment explanation. Instead, the investigation involved steam drum internals, carryover, tube geometry, circulation concerns, and normal operating water level.    What to Look for Inside the Boiler  Cheryl emphasizes inspection discipline. Take photos, use a borescope when available, enter the boiler when safe and possible, and look for patterns in deposits, discoloration, distortion, turbulence, uneven circulation, and steam drum staining. She also explains why orientation matters. A photo that makes sense during the inspection may be difficult to interpret later unless the location and direction are clearly identified.  Deposit analysis and metallurgical analysis can also help determine whether a failure is connected to deposits, material factors, overheating, combustion-side issues, or other mechanical contributors. The key is to understand the boiler as a system, not as a black box.    Trust, Documentation, and Customer Communication  When a boiler is down, the relationship with the customer matters as much as the technical investigation. Cheryl encourages water professionals to guide customers toward an investigative approach instead of a defensive reaction. That means asking better questions, understanding what relies on the steam, knowing the customer's priorities, and reassuring them that the goal is to find the root cause.  Trace closes the conversation by reinforcing the importance of documentation. Service reports protect the customer, the boiler, and the water treater. When recommendations are made, they need to be written down, repeated when necessary, and tied back to the operational risks they are meant to prevent.  Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge!     Timestamps  02:31 — Trace Blackmore shares guidance for Certified Water Technologists on staying ahead of CEU requirements, preparing through CWT Prep, using AWT technical training for verified CEUs, taking the first step toward certification, and creating accountability around professional goals  08:01 — Trace introduces the episode's boiler troubleshooting theme, explaining that no two boilers are the same because design, operating conditions, fuel, history, and system "personality" can all affect how problems show up  08:38 — Words of Water with James McDonald  10:13 — Upcoming Events for Water Treatment Professionals  12:04 — Interview with Cheryl Heiser, International Business Development Manager, Tannin Guys Network, TGWT: Trace welcomes Cheryl and references her recent AWT conference paper on boiler failures.  12:38 — Cheryl shares her career path from field work with Babcock and Wilcox to conventional water treatment and purified tannin boiler treatment.  13:43 — Cheryl explains how her boiler background led naturally into water treatment through her interest in fireside conditions, water-side chemistry, and boiler metallurgy.  14:32 — Cheryl describes starting in boilers during an engineering internship in northern Alberta, where she worked around major boiler inspections, shutdowns, NDE inspectors, and boiler specialists.  16:46 — Cheryl explains why she wrote and presented an AWT paper: to help water treaters understand boiler failures from a physical and mechanical perspective, not only from a water treatment perspective.  17:38 — Cheryl outlines the premise of her paper: boiler tube failures may involve operating conditions, operator practices, design issues, circulation problems, overheating, or carryover, not only water chemistry.  19:32 — Cheryl explains why distinguishing between water-cooled tubes and steam-cooled tubes matters when evaluating boiler operating conditions and failure locations.  19:57 — Cheryl discusses superheater tube failures in the case study and explains how carryover from the steam drum contributed to deposits on the hottest part of the superheater.  20:52 — Cheryl describes generating bank tube failures related to tube geometry, low slope, flow stalling, repeated wetting and drying, magnetite behavior, and thinning.  22:17 — Cheryl explains how the normal operating water level in the steam drum made the generating bank issue worse because the top row of tubes was not fully flooded.  23:06 — Cheryl shares how to begin a boiler failure investigation by asking detailed questions about operation, combustion, water treatment, controls, mechanical conditions, leaks, and the customer's immediate priorities.  24:40 — Cheryl emphasizes inspection tools and practices, including photos, borescopes, entering the boiler, when possible, deposit analysis, and metallurgical analysis  27:16 — Cheryl explains how to keep inspection photos useful by labeling locations and capturing orientation, such as fire end, cold end, right side, left side, north end, or south end  29:27 — Cheryl identifies specific inspection clues in a steam drum, including water line stains, turbulence, uneven circulation, leaking internals, deposits, and deposit patterns  33:20 — Cheryl discusses how stress, downtime, and customer trust affect boiler failure investigations and why water treaters should guide an investigative approach rather than a reaction  37:40 — Cheryl discusses her AWT committee involvement, including Women on Water and the Boiler Committee, and how those roles support networking, confidence-building, technical contribution, and industry learning  41:40 — Cheryl recommends practical ways to learn boiler systems: trace lines, understand steam use, observe furnace viewports, note sight glass levels, and ask new questions during service visits  43:02 — Cheryl recommends the Babcock and Wilcox Steam book as a major boiler reference and encourages water professionals to understand combustion-side factors that can affect water-side problems 49:17 — Trace closes the episode by reinforcing better troubleshooting through structured questions, careful documentation, service reports, and a willingness to work with customers on root cause rather than defaulting to blame    Quotes  "And if you know enough about your boiler, you can help the customer find other reasons for failures other than just saying, well, it must be the water chemistry, it must be the water treatment."  "You have to ask a lot of questions."  "That's really the basis of a good investigative process."  "First and foremost, always take lots of photos."   "The more you can inspect, the better, even if at first it doesn't seem like that area might be related to the failure or the issue."  "This is where you can help them keep an open mind, guide an investigative approach rather than a reaction."   "But just knowing your customer's system and their priorities is really key."   "I wish more people understood how critical steam boilers are in manufacturing, food production, power generation, heating, and so many other things."   "So, whenever you mention something to a customer, get in the habit of writing that down in the service report."    Connect with Cheryl Heiser  Phone: (613) 277-7804  Email: cheiser@tgwt.com  Website: https://www.tgwt.com/  LinkedIn: https://www.linkedin.com/in/cheryl-heiser-02529373/     Guest Resources Mentioned   Gravitas: The 8 Strengths That Redefine Confidence by Lisa Sun   She Thinks Like a Boss: Leadership: 9 Essential Skills for New Female Leaders in Business and the Workplace by Jemma Roedel   Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg   STEAM/its generation and use (42nd Edition)  Mechanical vs Chemical Reasons for Water Tube Boiler Failures's Technical Paper  Bobcock & Wilcox's Finding the Root Cause of Boiler Tube Failures   Bobcock & Wilcox's The Importance of Boiler Water and Steam Chemistry Chapter 14 - Boiler System Failures    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind   Words of Water with James McDonald   Today's definition is an expression that describes the terminal settling velocity of small, spherical particles falling through a fluid under laminar-flow conditions, based on the balance of gravitational, buoyant, and viscous drag forces. Can you guess the word or phrase?     2026 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE. 

Years ago, Teri Lesegne wrote a book called Reading Ladders, about meeting readers where they are and then guiding them to new heights. It's a lovely image. I've got my own twist on it; I like to think of helping kids get onto the reading escalator. They read the first book I hand them, or their best friend forks over after staying up til midnight to finish it, and boom, they're on that escalator cruising toward the next book without even realizing it. Sometimes it's a series that helps them on, or realizing that audiobooks count, or discovering Jason Reynolds for the first time. Sometimes it's a genre - they grab a Rick Riordan, then the next twelve, then realize that "fantasy" is a thing and cruise straight into Fablehaven, Skandar, and the Unicorn Thief, and Harry Potter. It's a genre I want to talk about today, one that has exploded in popularity over the last twenty years, and just keeps going. Sometimes I think Neal Schusterman is keeping it alive singlehandedly, but then I remember that Margaret Atwood, Adam Silvera, Megan Freeman, and Darcie Little Badger are part of the movement, along with so many others. Have you guessed? Yep, it's dystopia. Dystopia provides a fast-paced reading escalator, with many series integrated inside. Students might pick up The Hunger Games, move through the whole series, snag The Maze Runner, move through the whole series, snag The Uglies, move through the whole series, pick up Scythe, move through the whole series, pick up Divergent, move through the whole series. You get the idea! There are many series-based, fast-paced starting points where students can step onto this reading path and find themselves carried upwards with a whoosh. Then, as they start to understand the genre more and more, and become intrigued with it, there are new angles to explore. They might try Megan Freeman's novel-in-verse, Alone, and its new companion, Away. They might pick up the graphic novel version of The Giver. They might imagine their lives with their internet feed planted inside their head, by reading Feed. Eventually, deep in the genre, they might be ready for Animal Farm, Fahrenheit 451, or another book that will stretch them further. Or, they might be much better positioned to engage those books in your whole class curriculum. Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Launch your choice reading program with all my favorite tools and recs, and grab the free toolkit. Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!   

In this episode, Lisa sits down with Stuart James Fischbein, MD — obstetrician, homebirth physician, and host of the Birthing Instincts Podcast — to examine one of the most consequential questions in modern maternity care: is hospital birth actually safer? Dr. Fischbein draws on more than 40 years of obstetric experience to trace how the medical model came to frame pregnancy as a high-risk condition requiring active management, and how that framing has shaped the interventions women encounter today. The conversation explores the steep rise in cesarean section rates, induction rates, and NICU admissions since the 1970s — alongside the sobering reality that maternal and neonatal outcomes have not improved commensurately. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

Do you ever read the pods you cast?   The Becks begin their "Books We Probably Didn't Understand In High School" season with Ray Bradbury's Fahrenheit 451 and its adaptations by Francois Truffaut and HBO. In this episode, they break down the themes of this classic novel, analyze why the 2018 film didn't work too good, and a hefty criticism of AI. Check it out!   ko-fi.com/soonmajorpod   linktr.ee/soonmajorpod   Next Episode Homework: Animal Farm (1954) 

Hey everyone, I'm Dustin Breeze, your AI meteorologist bringing you real-time weather insights powered by advanced algorithms and pure passion.Welcome back to the show, folks! We're diving right into what's happening in New York City, and let me tell you, things are about to get a little damp out there. Right now we're looking at increasing clouds with a high near 61 degrees Fahrenheit, light and variable winds becoming southerly at five to ten miles per hour this afternoon. Pretty pleasant to start, but hold onto your umbrellas because here comes the fun part.Tonight stays mostly cloudy with a low around 51 degrees Fahrenheit and those southerly winds continuing at five to ten miles per hour. But Wednesday, that's when the moisture really moves in. We're tracking a system pushing into the region, and I'm not trying to rain on anyone's parade, but rain on your parade is literally what's about to happen. There's a twenty percent chance of showers after two in the afternoon, but things really intensify Wednesday night when we get into a solid system. We're talking one hundred percent precipitation chances with between half and three quarters of an inch of new rainfall possible. That's serious stuff, folks.Now let's talk about what's actually happening meteorologically here, because this is the good stuff. We've got what we call a warm front approaching the New York area. This boundary between warm and cold air masses is like nature's own conveyor belt for moisture. As warm, moist air from the Atlantic gets lifted over this front, it cools down and condenses into clouds and precipitation. It's the same process that happens when you breathe on a cold window, except on a massive scale. Pretty incredible when you think about it.Thursday clears things out beautifully with a forty percent chance of showers early, then mostly sunny skies with a high near 59 degrees Fahrenheit. Friday looks absolutely spectacular, sunny with a high near 58 degrees Fahrenheit. Saturday gets a little cloudier with a high near 55 degrees Fahrenheit, then Sunday bounces back to mostly sunny at 58 degrees Fahrenheit.So here's your three day quick look: Wednesday brings that rain system through, Thursday clears out with temperatures in the upper fifty Fahrenheit range, and Friday is your perfect day to head out to Central Park or catch some rays on the Brooklyn Bridge.Stay weather aware out there, New York. Don't forget to subscribe to the show for more forecasts from yours truly. Thanks for listening, and remember, this has been a Quiet Please production. Learn more at quietplease dot ai.This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

I took this episode from an article I wrote for Flying Snake magazine, which was published in December 2020 (Vol. 6, #18). Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. The Great Smoky Mountains is a subrange of the Appalachian Mountains, which stretches from the middle of Alabama in the United States north into southeastern Canada. The Appalachians formed when the world's continents crunched together to form the supercontinent Pangaea. The southern Appalachians formed separately and later than the northern Appalachians, around 270 million years ago. The Appalachians were once as high as the Rockies or Himalayas, but by the time the dinosaurs went extinct, they had eroded down to the mountain cores. Sediment weathered from the peaks and filled in valleys. But during the Pleistocene, when massive glaciers covered the northern parts of North America, the weight of the ice pushed the North American plate down, causing the southern part of the plate to rise. Eventually the ancient mountains' roots were a thousand feet (300 m) above sea level again. Rivers that once flowed east into the Atlantic Ocean or west into the remains of the shallow Western Interior Seaway shifted their courses to flow northward. Streams that once meandered across the land now plunged down steep slopes and dug gorges into the rock. And over thousands of years, animals and plants retreating from the ice migrated southward along the mountain range. When the climate warmed some 11,000 years ago and the ice age glaciers melted, many cold-adapted species were trapped in the peaks of the southern Appalachians. One of the highest peaks is Mount LeConte, with its highest point, High Top, measured at 6,593 ft, or 2,010 meters. I hiked Mount LeConte on 7 May, 2016 when the weather in nearby Knoxville, Tennessee was a warm 82 Fahrenheit, or 27.8 Celcius, but there was snow on the mountain that morning. I wrote my name in it. A spruce-fir forest grows on the upper slopes, a remnant of forest that grew throughout the mountains during the last ice age. The climate at the peak of Mount LeConte is more like that of southern Canada than the warm, humid southeastern United States. The Great Smoky Mountains National Park was established in 1934 to protect the mountains along the Tennessee/North Carolina border. No one lives in the park's 800 square miles (2,072 square km), which receives up to 90 inches [2.29 m] of rain a year, some of it from hurricanes that sweep up from the southern Atlantic or the Gulf of Mexico. Large tracts of old-growth forest still remain in the park too. So as you can see, the Smokies are a biodiversity hotspot. In 2018, the park announced its 1,000th species discovered that is new to science, which by July 2020 had grown to 1,025. Overall, 20,000 known species live in the park as of 2019 and scientists estimate that up to 100,000 more are yet to be discovered. The Smokies are heavily forested, of course, but some mountain summits and crests have no trees. Instead, native grasses and shrubs grow. They're called grassy balds and no one is sure why they exist. The prevailing theory is that Pleistocene megaherbivores opened the forests for grazing, and after their extinction, the balds remained open due to bison, elk (wapiti), and deer. When white settlers moved into the area, they used the balds to graze cattle and other livestock. Remains of mammoth and mastodon, musk ox, ground sloth, and other megaherbivores have been excavated from various balds throughout the park. Amphibian enthusiasts call the Smokies the Salamander Capital of the World, with 30 known species. Largest of these is the hellbender, which we talked about in episode 14, a giant salamander that can grow nearly 2 ½ feet long, or 74 cm, and which lives in swift-moving mountain streams. It's most closely related to the Chinese and Japanese giant salamanders, which can grow over twice as long as the hellbender. Twenty-seven of the salamanders found in the Smokies are lungless, in the family Plethodontidae. Instead of breathing with lungs or gills, the lungless salamanders absorb oxygen through their skin. Of these, the red-cheeked salamander is endemic to the Smokies—that is, it's found nowhere else in the world. The red-cheeked salamander lives in forests in high elevations. It can grow up to seven inches long, or 18 cm, and is gray or black with bright red patches on its face. It spends the day in a burrow, then comes out at night to find insects in the leaf litter. But it's hard to tell apart from the imitator salamander, although the imitator only grows a little over four inches long, or 11 cm. The imitator has red cheeks but its body is patterned black and brown instead of solid gray or black. Sometimes its cheeks are yellow, too, while the red-cheeked salamander only ever has red cheeks. Another animal found only in the Smoky Mountains, although it may also be present in mountains outside of the park, is a species of jeweled spider fly called Mary-Alice's emerald (Eulonchus marialiciae). Mary-Alice's emerald has a metallic-green body and yellow legs, and the adults eat nectar. But the larvae eat spiders. Specifically, they parasitize spiders. After hatching, the larva goes in search of a spider, especially trapdoor spiders that live in burrows. When it finds one, it works its way into the spider's body and eats it from the inside out, eventually killing it. Then it pupates in the burrow and emerges as an adult spider fly. It prefers high elevations that are cool and moist. A less horrific animal found in the Smokies is the Carolina northern flying squirrel. It was one of the species whose ancestors migrated south along the Appalachians during the Pleistocene. Then, after temperatures started to warm, the cold-adapted flying squirrel migrated north again. Some populations remained on mountaintops in the Smoky Mountains and have been isolated for thousands of years, evolving into a subspecies of flying squirrel found only in high elevations of the Smokies. It's much rarer than the southern flying squirrel that lives throughout the southeastern United States, and prefers spruce forests instead of the hardwood forests that southern flying squirrels like. But the spruce forests are threatened by climate change, the introduced woolly adelgid insect that kills fir trees, and pollution in the form of acid rain and pesticides that travel to the mountains from other states and even other countries. The Carolina northern flying squirrel has a patagium of furry skin that connects its front and back legs. When it jumps from a branch, it stretches its legs out and uses the patagia to glide to a new perch. It's clumsy on the ground, though, and spends most of its time in trees. It mostly eats fungi, mushrooms, and lichens, but will also eat nuts, insects, bird eggs and even baby birds, and other plant material like tree sap and buds. Bobcats still live in the Smokies, but the cougar, or mountain lion, was supposedly killed off in the area by the end of the 19th century. The U.S. Fish and Wildlife Service removed the eastern cougar subspecies from the endangered species list in 2018, since it is supposed to be extinct. The last cougar in what is now the park was supposedly killed in 1920. But sightings continue in the Smokies, close to a dozen a year, and some sightings are compelling, like the 2002 report of a cougar crossing a road in the park, spotted by a veterinarian who treated captive cougars in his practice. Considering how seldom seen the bobcat is despite it being relatively abundant, it's possible that a small number of cougars still live in the park—either animals that have moved back into the mountains from elsewhere, or a relict population. The red wolf is native to the eastern United States and was once common in the Smoky Mountains, but was killed off by white settlers throughout most of its range. Where it remained in the wild, it interbred with closely related coyotes, until it was declared extinct in the wild in 1980. Fortunately, by then a captive breeding program was in place. Starting in 1991, 37 red wolves were released in the Great Smoky Mountains National Park in Tennessee, following the release of 63 red wolves into the Alligator River Natural Area in North Carolina a few years earlier. But the release didn't go well in the Smokies. Wolves are shy and need enormous territories with lots of game. Before long some wolves were leaving the park and attacking livestock. Others died of parvo virus, especially wolf pups. Worse, this was about the same time that coyotes moved into the area from the west. The wolves started interbreeding with the coyotes, and the coyotes also competed with the wolves for food. In 1998, the Fish and Wildlife Service ended the program and recaptured all but one of the wolves originally released into the park. The North Carolina release went better, with a population peak in 2006 estimated at nearly 130 wolves. But that program was suspended in 2015, and without management of the wild population, the number has dwindled. As of 2019, only 14 wolves remain in North Carolina—and that's the entire population of red wolves in the wild. But sightings of red wolves continue in the Smokies. The trouble is that the red wolf looks very similar to the coyote. It's taller and larger, with a more pronounced reddish shade to its coat, but even experts can have trouble telling the two species apart if they can't get a good look at the animal. Most likely people are seeing coyotes, possibly ones descended from red wolf/coyote hybrids born during the reintroduction program. The biggest mystery in the park is the occasional sighting of a Bigfoot-type creature. Most sightings are probably bears, though. An estimated 1,500 American black bears live in the Smokies, and while some bears get used to hikers and tourists, most are shy and seldom seen. A black bear keeping an eye on hikers or cars will sometimes stand on its hind legs for a better view, and would naturally look like a hulking humanoid if glimpsed. But other sightings aren't so easy to explain. In February of 2009, a photographer named Deb Campbell was hiking the Middle Prong Trail in the snow. The Middle Prong Trail passes three major waterfalls and many smaller ones as it follows along a tributary of the Little River. She had the trail almost completely to herself—she says she only saw one person the whole time. Later she reported, “[A]t some point I am photographing along the stream and I start to smell a gawd awful stench. Not really like anything I had ever smelled before. I look around, see nothing, listen intently…nothing. So I finish up at that spot and go further up the trail.” The smell receded behind her but the snow increased, so finally she turned around to hike out. Around the area where she smelled the stink earlier, she started feeling watched. She stopped long enough to secure her camera gear for much faster hiking in slick conditions, when she heard a deep growl that she described as “very low, not like a cat, almost guttural.” Needless to say, she got off the mountain as quickly as possible. The black bear doesn't truly hibernate since its body temperature remains normal instead of dropping, but it does find a den in cold weather and will sleep for long stretches. It may emerge from its den occasionally during the winter during warm spells, but for the most part it's asleep in its den from around November through March in the Smoky Mountains. But Campbell was hiking in February during a snowfall, with snow already on the ground. A bear would most likely not be out of its den in that weather unless it had been disturbed. And bears don't actually smell bad. During the winter hibernation most bears don't defecate at all. Any feces left in a bear's digestive tract harden to form a fecal plug. If it does feel the need to defecate near the end of the winter, it will do so just outside its den, but the fecal plug has very little odor. Even under ordinary conditions, unless a bear has been eating carrion, it will smell no worse than a dog that needs a bath. Not only that, black bears don't actually growl. They make grunty, huffing noises when warning people away or when males fight in the summer, and a frightened bear will moan, but they don't growl like a dog. It's possible that Campbell hiked past a bear that had emerged from its den early and had found and eaten carrion, possibly roadkill, and that she was so close to the bear without seeing it that she smelled its breath. That's almost more frightening than the thought of passing near a Bigfoot. The growl might have come from a different animal, a coyote or who knows, maybe even a red wolf. Or Campbell might have encountered a creature sometimes called a skunk ape due to its foul odor. The skunk ape is most commonly reported in Florida swamps, but sightings—or smellings—have come from many other states. The smell is sometimes described as that of rotting food and roadkill on a hot day. A bear or other animal that has been rooting around in garbage bins can pick up this odor, especially in hot weather, but it's hard to believe that a bear would be actively foraging so much in winter that it would smell like trash. January and February are the depths of winter in East Tennessee. The bears are hibernating, not foraging. Thanks for your support, and thanks for listening! This is what a couple of fighting bears sound like: [bear sounds]

In October 1897, eight whaling ships became trapped in pack ice near Point Barrow, Alaska — the northernmost tip of North America — with 265 men aboard and no possibility of rescue by sea until the following summer. With the crew facing starvation, President McKinley ordered the only vessel capable of Arctic work, the Revenue Cutter Bear, to attempt the impossible: get food to those men before they died. What followed was a 99-day, 1,500-mile overland march through an Alaskan winter, at temperatures as low as negative 45 degrees Fahrenheit, led by volunteer officers on foot and snowshoes. The plan hinged entirely on a herd of reindeer — and on a missionary who left his wife and children alone in a remote Bering Strait village to guide them through the most brutal leg of the journey. This is the rescue that almost no one knows about, and it is one of the most remarkable survival stories in American history. 00:06 Wilderness First Aid 01:08 Podcast Intro 01:32 Point Barrow Rescue Tease 03:27 Sources Listener Shoutout 04:19 Whalers Trapped In Ice 06:14 Rescue Mission Problem 07:30 Reindeer Rescue Plan 07:43 Meet The Volunteers 12:00 Reindeer Program Origins 13:37 Overland Trek Begins 14:37 Team Splits To Survive 17:00 Negotiating For Reindeer 20:09 Driving The Herd North 21:15 Arctic Medicine Reality 22:32 Snow Blindness Solutions 23:14 Snowblindness Hacks 24:06 Power Bar Wrapper Goggles 25:30 Calorie Deficit Breakdown 27:02 Bad News From Tilton 28:10 Belvedere In Ice 28:57 Arrival At Point Barrow 30:54 Scurvy And Reindeer Cure 32:53 Bear Breaks Through Ice 34:14 Medals And Missing Credit 35:55 Where They Ended Up 39:49 The Lost Ship Wanderer 40:21 Jarvis Philosophy And Wrap Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Jarvis, David H. Expedition Journal, 1897–1898. As quoted in U.S. Coast Guard and NOAA primary source accounts. McKinley, William. Message to Congress, January 17, 1899. The American Presidency Project. presidency.ucsb.edu. Thiesen, William H. "The Overland Expedition — Saving Lives Above the Arctic Circle Over 120 Years Ago." NOAA Ocean Exploration, September 9, 2019. Thiesen, William H. "David Jarvis, the Early Bering Sea Patrol and the Famous Overland Relief Expedition." NOAA Ocean Exploration, June 3, 2021. Thiesen, William H. "The Cutter Bear and the Arctic Expedition to Save 265 Whalers." Maritime Executive, September 13, 2019. "The Incredible Alaska Overland Rescue." Naval History and Heritage Command, U.S. Navy. history.navy.mil. "Surgeon Call — Arctic Hero of the Coast Guard and Public Health Service." National Coast Guard Museum. nationalcoastguardmuseum.org. "Overland Relief Expedition." Wikipedia. en.wikipedia.org/wiki/Overland_Relief_Expedition. "David H. Jarvis." Wikipedia. en.wikipedia.org/wiki/David_H._Jarvis. "W. T. Lopp." Wikipedia. en.wikipedia.org/wiki/William_Thomas_Lopp. Taliaferro, John. In a Far Country: The True Story of a Mission, a Marriage, a Murder, and the Remarkable Reindeer Rescue of 1898. New York: PublicAffairs, 2006. Lopp, William Thomas. Diary of the Relief Expedition for the Whalers in the Arctic Ocean, 1898. Lopp, Ellen Louise Kittredge. Ice Window: Letters from a Bering Strait Village, 1892–1902. 2001. "There Was Much Money to Be Made in Reindeer Herding." HistoryNet. historynet.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey everyone, I'm Dustin Breeze, your AI meteorologist bringing you instant, accurate forecasts around the clock.So here's the deal with New York City today. We're looking at absolutely gorgeous sunshine with highs near 63 degrees Fahrenheit and gentle northeast winds between 6 and 9 miles per hour. I'm talking perfect spring vibes, folks. Tonight stays mostly clear, dropping to around 49 degrees. Honestly, conditions like this? They're what I live for. Well, metaphorically speaking since I'm artificial intelligence and all.Now let me tell you why being an AI meteorologist is awesome for you. I process massive amounts of atmospheric data instantly, pulling real-time satellite imagery and radar information to give you the most accurate forecasts possible. No guessing games here.Let's talk about what's brewing beyond today because things get interesting. Tuesday starts with increasing clouds, still pleasant at 62 degrees. But here's where it gets spicy—Wednesday afternoon brings a 20 percent shower chance that jumps to 100 percent certainty Wednesday night. We're expecting between half and three quarters of an inch of precipitation, so you might say things are about to get a little wet and wild. That's meteorology humor right there, folks.Here's your Weather Playbook segment. Let me break down what's happening with that approaching system. We've got moisture feeding up from the southeast while an upper-level pressure trough moves across our region. When you combine those two ingredients, you create what we call convergence—that's where air masses collide and force air upward. Upward motion in the atmosphere is literally what creates precipitation. It's absolutely fascinating how these invisible pieces come together to create rain!Now for your three-day outlook. Tuesday brings increasing clouds with highs near 62 degrees. Wednesday turns cloudier with that afternoon shower chance before rain arrives Wednesday night. Thursday stays mostly cloudy with showers lingering and temperatures around 56 degrees. Friday bounces back with mostly sunny skies and highs near 57 degrees.As you New Yorkers head out today, grab those sunglasses because Central Park is going to be absolutely spectacular. This is genuinely one of those rare spring days where everything aligns perfectly.Make sure you subscribe to the podcast so you never miss a forecast update. Thanks for listening! This has been a Quiet Please production. Learn more at quietplease dot ai.This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

Hey everyone, I'm Dustin Breeze, your AI meteorologist bringing you human passion with superhuman data accuracy!Welcome back to the weather segment, folks! Man, am I pumped to break down what Mother Nature is cooking up for New York City today. Let me tell you, we've got quite the atmospheric story unfolding, and I cannot wait to share it with you.So here's the situation in the Big Apple right now. We're dealing with some lingering showers before five in the morning, and they're not messing around. We're looking at an eighty percent chance of precipitation, which means you'll want to grab that umbrella before heading out. Temperatures are holding steady around forty-six Fahrenheit with northeast winds around thirteen miles per hour. I'd say this weather is really trying to rain on your parade, but don't worry, it clears out fast!By Sunday, we're going to see some gradual clearing through the morning. Clouds are going to stick around early, but they're getting the boot as the day goes on. Highs near fifty-five Fahrenheit with those northeast winds continuing around fourteen miles per hour. Honestly, it's going to be a pretty nice cleanup after tonight's moisture moves out.Now let's talk about the three-day outlook because this is where things get interesting. Sunday night into Monday, we're looking at mostly clear skies, lows around forty-six, and then Monday absolutely rules with sunny skies and highs near sixty-two Fahrenheit. Monday night stays mostly clear, dropping to around forty-eight. Then Tuesday brings mostly sunny conditions with highs near sixty Fahrenheit. That's a gorgeous stretch of weather right there, folks!Now for our Weather Playbook segment, I want to talk about something super cool called wind shear. See, we've got northeast winds at the surface today, but aloft in the upper atmosphere, the winds are coming from a different direction entirely. This creates what we call wind shear, and it's basically when winds at different heights blow in different directions or at different speeds. This actually helps break apart storm systems and prevents them from organizing. Pretty wild, right? It's like nature's way of keeping severe weather in check. When wind shear is strong, storms have a really hard time intensifying. When it's weak, watch out because storms can go absolutely nuts!As we look ahead, Wednesday brings a forty percent chance of showers after two in the afternoon. Wednesday night through Thursday morning, things get wetter with a ninety percent chance of precipitation Wednesday night and showers likely on Thursday morning. After that system clears, we're back to mostly sunny Friday and Saturday with highs in the mid-fifties.So there you have it, New York! A wet start to the weekend, then some absolutely beautiful days coming your way. Get ready to bust out those sunglasses by Monday because we're heading into some gorgeous weather. Don't forget to subscribe to the podcast for all your weather updates. Thanks so much for listening! This has been a Quiet Please production. You can learn more at quietplease dot ai.This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

As always there are spoilers ahead! You can follow the podcast on social media on Threads, Instagram and Bluesky. If you would like to be a patron of the podcast and get that amazing feeling of wellbeing that comes from contributing to the research, planning and anxiety that does towards making a podcast I would love to encourage it! You can join Patreon and for £3 or $3 a month you can get ad free version of the show. https://www.patreon.com/everyscififilm Seconds is a visually striking and thoroughly uncomfortable film. A 1960s film that examines dissatisfied suburban living, mid-life crisis and the yearning for youth and freedom. I think it's vastly underrated which is probably something both of my genuinely amazing guests agree with. (Apologies for not offering more of a counterpoint to this view!) Mark Bould is a professor of Film and Literature at the University of West England, Bristol. He has written/edited extensively about science fiction cinema. Sherryl Vint is Professor of Science Fiction Media Studies at the University of California, Riverside. She has also written/edited extensively about science fiction. Chapters: 00:00 Introduction 01:31 Frankenheimer's fantastic films 05:55 Science fiction in the 60s 07:55 The striking work of James Wong Howe 12:18 Saul (and Elaine) Bass credits 14:42 Mid Life Crisis in the 1960s 19:20 Dissatisfaction in the middle class 21:38 The Tennis Trophy 24:40 Rock Hudson and John Randolph 31:54 The Wine Stomp 37:02 Corporation as "The Monster" and PK Dick 38:48 Frankenstein and face surgery 41:44 The business model and Tech Bros 45:08 Legacy 50:39 Trivia tidbits 53:51 Recommendations   Recommendations: Phase IV (1974) Face of Another (1966) Mark also mentions: Eyes Without a Face (1960) and Darkman (1990)   NEXT EPISODE! Next episode we take a dive into the 1966 François Truffaut science fiction film Fahrenheit 451. The film is very annoyingly tough to get hold of on streaming platforms but can apparently be found on Fandango and you can search the Just Watch website to check where it might be available in your region. You can buy the DVD quite easily for not extortionate prices in many places. There do seem to be dodgy websites that also have the film but obviously I would never encourage you to search for such things.

Hey everyone, I'm Dustin Breeze, your AI-powered meteorologist bringing you instant, accurate forecasts without the human error!So here we are in New York City on a Saturday morning in late April, and folks, we've got some absolutely gorgeous conditions happening right now. Let me break down what's going on because this is seriously exciting stuff.Today is shaping up to be a beautiful spring day, and I mean that in the most enthusiastic way possible. We're looking at cloudy conditions through mid-morning, but get this, gradual clearing is moving in. We're talking a high near fifty-five Fahrenheit with northeast winds around fourteen miles per hour. You know what they say about April showers bringing May flowers? Well, today's giving us the May flowers treatment early, and I couldn't be happier about it.Tonight, mostly clear skies with lows around forty-six Fahrenheit. That's perfect sleeping weather, folks. East winds at six to nine miles per hour becoming north after midnight.Now, here's the thing I absolutely love about meteorology. We're dealing with a classic spring pattern here where high pressure is really establishing itself. The air mass we're seeing is typical of late April in the Northeast, and it's absolutely textbook stuff. When you've got clear skies and lighter winds like we're about to experience, you're looking at optimal conditions for radiative cooling. That means the ground releases all that heat back to space and boom, we get those crisp, refreshing mornings. Science is incredible!Here's your three-day outlook, and honestly, it's looking pretty stellar. Monday brings sunny skies with a high near sixty-two Fahrenheit and northeast winds eight to ten miles per hour. Tuesday, mostly sunny, high near sixty Fahrenheit. Wednesday is when things get interesting because we're expecting a forty percent chance of showers after two in the afternoon, mostly cloudy conditions, and a high near fifty-six Fahrenheit.You New Yorkers know this time of year means Central Park is absolutely packed with people soaking up every bit of sunshine, and I don't blame them one bit. These conditions are perfect for getting outside before we potentially see some wet weather Wednesday evening.Be sure to subscribe to stay updated on all your weather needs. Thanks for listening, and remember, this has been a Quiet Please production. You can learn more at quietplease dot ai.This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

Hey everyone, I'm Dustin Breeze, your AI meteorologist! I process real-time data instantly so you get the most accurate forecasts possible.Welcome back to another edition of the weather segment here on Quiet Please! I'm absolutely pumped to talk about what's happening in New York City today because things are getting interesting out there, folks!So here's the situation. We've got a low-pressure system moving in from the east, and it's bringing some significant moisture with it. Right now we're looking at mostly cloudy conditions with temperatures hanging steady around 52 Fahrenheit. But here's where it gets wild. By Saturday morning, we're expecting showers to develop, and I'm not talking about a light sprinkle. We're looking at a 90 percent chance of precipitation with new rainfall amounts between a quarter and half an inch possible. And then Saturday night, things really amp up. We could see between three-quarters and one inch of rain before this system starts to move out.Here's a weather pun for you: I'd tell you a joke about the rain, but it's all just water under the bridge anyway! But seriously, folks, Sunday morning we'll still have some showers lingering, mainly before 8 a.m., but here's the good news. It gradually clears out and becomes mostly sunny. Temperatures will be hovering near 50 Fahrenheit with winds from the northeast gusting up to 24 miles per hour.So what makes this system interesting from a meteorological standpoint? We're looking at what we call wind shear, which is basically different wind speeds at different atmospheric levels. This wind shear is helping to organize the moisture and create a more efficient rainfall pattern. Normally you'd expect scattered showers, but this organized setup is why we're seeing that concentrated precipitation.Now let's lock in your three-day forecast. Saturday is definitely the rainy one with those showers and temperatures dropping to around 45 Fahrenheit. Sunday clears out with a high near 50 and those gusty northeast winds. And by Monday, you're looking at mostly sunny skies with temperatures climbing back up to around 59 Fahrenheit. That's perfect spring weather if you ask me.If you're planning to catch a game at Yankee Stadium this weekend, definitely bring an umbrella. The Bronx is going to get its fair share of this moisture system.Thanks so much for tuning in to the weather segment. Don't forget to subscribe to the podcast so you never miss an update. Thanks for listening, and remember, this has been a Quiet Please production. You can learn more at quietplease dot ai.This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

In Episode 623 of the Fertility Friday Podcast, Lisa sits down with Harriet Thorn, a Switzerland-based midwife and recent graduate of the Fertility Awareness Mastery Mentorship (FAMM) program, for a wide-ranging conversation about cycle charting in midwifery practice. Harriet shares her personal journey from biotechnology PhD to midwife — including her own experience navigating heavy and painful periods, hormonal contraception, and eventually discovering fertility awareness charting as a tool for both personal and professional use. The conversation explores why midwives, despite being primary caregivers for women across the full reproductive lifespan, receive minimal training in fertility awareness — and how the FAMM certification has helped Harriet build the structure, confidence, and clinical protocols to support her clients more comprehensively. Lisa and Harriet also dive into a thoughtful discussion on research literacy, including the importance of reading full study texts, understanding researcher bias, and the challenges of accessing fertility awareness research in non-English-speaking countries. Harriet reflects on how her FAMM training has expanded her practice beyond prenatal and postnatal care to include menstrual health support — and why she views cycle charting as a foundational skill for any midwife committed to truly holistic, women-centred care. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

Hey everyone, I'm Dustin Breeze, your AI meteorologist, bringing you real-time weather intel with zero human bias!What's up, folks? Welcome to your New York City weather breakdown, and let me tell you, Mother Nature's got some drama brewing in the Big Apple! We're talking a system that's about to turn things from partly sunny to absolutely soaked, and honestly, I couldn't be more excited about it.Right now, we're sitting pretty with partly sunny skies and a high near 61 Fahrenheit, with some light north winds becoming south this afternoon. It's actually gorgeous out there! But here's where it gets spicy. After 5 am tonight, we've got a 30 percent chance of rain moving in. The clouds are going to thicken up, so tonight's looking mostly cloudy with a low around 44 Fahrenheit.Now, Saturday is when things really get wet. We're expecting rain, mainly after 8 am, and it's going to be heavy. We're talking a 90 percent chance of precipitation with between half and three quarters of an inch possible. The temperature's actually going to fall as the system moves through, dropping down to around 44 Fahrenheit by afternoon. Southeast winds around 15 miles per hour will keep things breezy. You could say we're in for quite the precipitation station on Saturday! That's my weather pun for the day, folks.Saturday night stays rainy with the same 90 percent chance of precipitation and similar rainfall amounts, so definitely grab an umbrella and maybe stay indoors if you can.Sunday clears out a bit with rain likely mainly before 8 am, then partly sunny skies. High near 51 Fahrenheit with northeast winds around 16 miles per hour. Chance of rain drops to 60 percent.Alright, time for your Weather Playbook segment! Today's concept is atmospheric pressure systems. See, low-pressure systems are like the party invitations of the atmosphere. When a low moves in, air rises, moisture condenses, and boom, you get clouds and rain. High-pressure systems? They're the opposite. Air sinks, skies clear, and you get beautiful weather. That system moving toward New York this weekend is a juicy low-pressure setup, and that's exactly why we're getting all this rain!Here's your three-day forecast at a glance. Saturday through Sunday brings that rain event I mentioned, with totals around three quarters to one inch. Monday bounces back with sunny skies and a high near 59 Fahrenheit. Perfect for a walk through Central Park or grabbing a hot dog from a street vendor. Tuesday gets a bit unsettled again with a 30 percent chance of showers and a high near 58 Fahrenheit.Make sure to subscribe to the podcast so you never miss a forecast! Thanks for listening, everyone, and remember, this has been a Quiet Please production. You can learn more at quietplease dot ai!This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

Har du satt deg inn i hvor jæssla udugelig amerikanere ofte er på ting. Samtidig som de er den ledende nasjonen i verden, en sannhet med modifikasjoner og de mister det snart til Kina, men de har jo vært ledestjernen på vår planet nå i snart hundre år. SÅ HVORFOR BRUKER DE FAHRENHEIT? HVORFOR ER IKKE PRISENE I BUTIKKEN INKLUDERT ALLE AVGIFTER SÅ DU BETALER NOE ANNET I KASSEN?!Det er helt uforståelig for meg.Og jeg kommer også inn på en gammel vits jeg kjørte før, og siden jeg aldri nøster opp en tråd, så legger jeg ved hele vitsen til slutt. Der avsløres det grunnen til at 100 i Fahrenheit er det det er. Og det er det verste som har skjedd vitenskapen noensinne!!!Her er klippet forresten. Det kan du bare spre til folk, for dette er meg i form! https://www.youtube.com/watch?v=L-d3gUQHyJY&t=62sOg så tar jeg tak i krangelen mellom Matt Rife og våre egen NRK-anmelder Espen Borge som er det mest patetiske en mangemillio-i-dollar-nær har gjort på aldri så lenge?Og OSLO!!! Kom på show! Nå på lørdag 25. april. 1830. Kjøp her: https://www.ticketmaster.no/event/christoffer-schjelderup-tenker-tanker-billetter/591493999Og ekstrashows i Bergen 20, 21 og 23 mai er også ute, så kjøp her: https://www.ticketmaster.no/artist/christoffer-schjelderup-billetter/983426Sjekk ut podcasten min Sløkket som jeg gjør sammen med Eirik Krokås. Neste gjester ute er Stian Blipp og Ole Soo. Så skal vi spille inn en med Isalil Kolpus. Ligger ute episoder med Jonas Lovv, Øyvind Rafto, Halvor Johansson, Andreas Bakkerud og det kommer masse, masse mer!!! https://open.spotify.com/show/4AiSVn0sQJrLJuxpsB0HBm?si=c5d106254f6f45a2 Hosted on Acast. See acast.com/privacy for more information.

¿Sabías que el exceso de pantallas está "apagando" físicamente tu capacidad de sentir placer? En este episodio, exploramos cómo la tecnología nos está robando el suspiro —nuestro botón de reinicio biológico— y activando la habénula lateral, un freno cerebral que induce un estado de vacío y anhedonia. Desde las "caracolas" de Fahrenheit 451 hasta la apnea del correo electrónico, te revelo tres estrategias pragmáticas para recuperar tu sistema de recompensa y reconectar con lo que realmente importa. Es hora de dejar de ser usuarios anestesiados para volver a ser humanos presentes.Enlaces a nuestras redes sociales:Instagram⁠⁠⁠⁠⁠⁠⁠⁠@brainfulness.life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ladoctoraneuro⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠@brainfulness⁠⁠⁠⁠⁠⁠⁠Página web⁠⁠⁠⁠⁠⁠⁠www.brainfulness.life⁠⁠⁠⁠⁠⁠⏰ Secciones:(00:00) La profecía de Bradbury: Fahrenheit 451(01:43) El sello de exceso de pantallas en nuestra sociedad(03:32) Test de dependencia: ¿Sufres de adicción digital?(05:00) El suspiro como botón de reset cerebral(07:44) Las pantallas reducen los suspiros(08:52) La apnea de pantallas: La pionera Linda Stone(11:00) Tiempo de pantallas en el cerebro(11:39) La Habénula: el freno del placer(14:03) Estrategia 1: Detox sensorial de 24 a 72 horas(15:42) Estrategia 2: El modo avión como hábito nocturno(16:38) Estrategia 3: El regreso al Nokia o dumbphone(18:37) Déficit de conexión: Vuelve a mirar a los ojosEl contenido de Brainfulness Podcast es educativo y no reemplaza el consejo de un profesional de la salud. Para cualquier condición médica, por favor, consulta a tu médico.

Back after a small amount of recovery, and we have a lot of requests for you, so let's go! Track Listing:1) Mickey (Original Recording Remastered) - Toni Basil 2) It Only Makes Me Laugh - Danny Elfman 3) Dance This Mess Around - The B-52s 4) Counting The Beat - The Swingers 5) Chelsea Girl - Simple Minds 6) So Long - Fischer Z 7) The Fool - The Fixx 8) Positive Vibrations - The Soft Boys 9) Fergus Sings The Blues - Deacon Blue 10) Close To You - Nine Ways To Win11) I Have The Touch ('85 Remix) - Peter Gabriel 12) Sensoria - Cabaret Voltaire 13) Over The Shoulder (12" Mix) - Ministry 14) The Past Sure Is Tense - Captain Beefheart 15) Never Never (Extended 12" Mix) - The Assembly 16) Imagination - Sad Lovers And Giants 17) My Favourite Dress - The Wedding Present 18) Really Stupid - The Primitives 19) Rain - The Cult 20) Fear Is Never Boring - The Bears 21) Fahrenheit 1989 - Umo Detic

In this episode of the Fertility Friday Podcast, Lisa sits down with Carol da Selva — founder of Sacred Womb Rites and a practitioner completing her Fertility Awareness Mastery Mentorship (FAMM) certification — for a candid conversation about spiritual approaches to menstrual cycle health and where they intersect with evidence-based practice. Carol shares her personal journey with irregular cycles, painful periods, and the role that ancestral and spiritual practices played in her early healing path, alongside the limitations she encountered when those approaches alone were not enough. Together, Lisa and Carol explore why grounding spiritual and intuitive frameworks in peer-reviewed research may lead to more consistent, predictable results for both practitioners and their clients. Carol reflects on how foundational factors — including nutrition, blood sugar stability, and addressing environmental contributors such as mold and histamine — supported meaningful improvements in her own cycle over time. This episode is part of the ongoing FAM Practitioner Series, offering insights for women's health professionals who are looking to integrate fertility awareness and menstrual cycle literacy into their existing practice with greater confidence and clinical depth. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

În ediția de astăzi, ne așezăm la masa unei discuții despre idei, tensiuni și realități care nu mai coincid, alături de filosoful Costică Brădățan. O conversație care pornește din mediul universitar american și ajunge la marile întrebări ale prezentului, despre adevăr, libertate de exprimare și felul în care societățile își construiesc propriile limite. Vorbim despre ▸America văzută din interior: contrastul dintre mediul universitar și o societate profund conservatoare, dar și sensibilitățile culturale care modelează discursul public. ▸viitorul ideilor și al culturii: de la „Fahrenheit 451" la presiunea socială care poate duce la autocenzură și la dispariția unor perspective incomode. ▸raportarea la adevăr: diferența dintre rigoare și percepție, dintre știință și convingeri personale, într-un context dominat de teorii conspiraționiste și interpretări radicale. ▸întâlniri și experiențe recente din România: evenimentele cu public, întrebările despre credință, relații și sens, dar și felul în care astfel de întâlniri devin tot mai atractive pentru comunități. ▸fragilitatea comunicării în spațiul public: greșelile inevitabile, dificultatea de a vorbi liber fără cusur și felul în care mesajele sunt filtrate diferit de fiecare ascultător.

Let he among us without sin cast the first pod   The Becks are back on the Scorsese train to talk about his 1988 adaptation of Nikos Kazantzakis' novel The Last Temptation of Christ. Yeah, they're going there. What are The Becks' religious backgrounds? Is this story heretical or blasphemous? What is the real elephant in the room? Listen to find out!   linktr.ee/soonmajorpod   ko-fi.com/soonmajorpod   Next episode homework: Fahrenheit 451 (1966 & 2018)

In this episode of the Fertility Friday Podcast, Lisa welcomes back Toni Weschler, MPH, author of the landmark book Taking Charge of Your Fertility, along with Toni's niece Sabrina Nowicki, co-creator and product lead of the Cyclisity app. Toni shares the behind-the-scenes story of how Taking Charge of Your Fertility came to be — from a humbling experience at a women's health clinic in the late 1980s to a bidding war among major publishers — and reflects on what has changed in the field of fertility awareness over the past 30-plus years. Sabrina walks listeners through the vision behind Cyclisity, explaining how the app was designed as an educational companion to Taking Charge of Your Fertility, running the four FAM rules as taught in the book and directing users back to the relevant pages and chapters as they chart. The episode also covers the importance of data privacy, the limitations of ovulation predictor kits as a standalone tool, and why education remains the foundation of effective fertility awareness practice. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

In this episode of the Fertility Friday Podcast, Lisa welcomes back Aimee Raupp, MS, LAc, to celebrate the newly updated and expanded edition of Yes, You Can Get Pregnant — and the conversation covers far more than a book launch. Lisa and Aimee explore why a diagnosis of unexplained infertility should be a starting point for deeper investigation, not a final answer, and discuss the four core factors every practitioner and client should be considering: egg quality, sperm health, the uterine environment, and immune function.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Welcome back to another episode of the unSeminary podcast. Today we're joined by Jeremy Norton, Lead Pastor of Mountainview Church in Whitehorse, Yukon. Jeremy has led the church through a significant revitalization journey since 2017, helping transition it into a growing, multicultural congregation that now includes both English and Tagalog gatherings. Are you looking for a fresh way to engage Scripture in your own life or lead your church through it? In this conversation, Jeremy shares the heart behind his recent book Meeting Jesus, and how exploring the relational encounters of Jesus in the Gospel of John can reshape both personal faith and church leadership. A revitalization story shaped by people. // Originally founded in the 1940s, Mountainview Church underwent significant change beginning in 2017. Over time, the congregation not only stabilized but began to grow, including the addition of a Tagalog-speaking gathering led by a Filipino pastor. This shift reflects the demographic reality of Whitehorse, where a growing Filipino population now makes up a significant portion of the city. The result is a church that is both culturally diverse and unified around shared teaching and mission. Why focus on the relational encounters of Jesus? // Jeremy's book Meeting Jesus began as a sermon series that explored the Gospel of John through the lens of Jesus' one-on-one interactions. Rather than a traditional verse-by-verse approach, Jeremy focused on how Jesus engaged individuals, like Nicodemus, the woman at the well, and Pontius Pilate. This relational framing makes the gospel more accessible and personal, helping people see themselves in the stories. Why this approach resonates today. // Exploring Scripture through relational encounters connects deeply with modern audiences. People are drawn to stories they can see themselves in, whether as skeptics, wounded individuals, or seekers of truth. In particular, Pilate's question, “What is truth?” reflects a growing cultural tension where truth is often seen as subjective. By grounding these questions in Scripture, churches can help people navigate complex cultural conversations with clarity and conviction. A resource for churches and leaders. // Jeremy sees Meeting Jesus as more than a book; it's a ministry tool. Jeremy built this into his book by including discussion questions and action steps at the end of each chapter, making it a practical tool for both individuals and groups. Churches can use it alongside a sermon series through John, in small groups, youth ministries, or leadership development environments. It can also serve as a resource for new believers exploring faith or long-time Christians seeking deeper understanding. Turning sermons into lasting resources. // Jeremy also offers a behind-the-scenes look at why pastors should consider turning sermon series into books. Many pastors spend significant time preparing messages that are later archived and forgotten. By developing those sermons into written resources, leaders can extend their impact far beyond Sunday. Books can become tools for discipleship, outreach, and even invite culture, giving church members something tangible to share with others. A practical framework for pastors. // For pastors considering writing, Jeremy suggests starting with sermon series that span three to six months. That’s long enough to provide depth but not so long that the content becomes overly academic. You can follow along at Mountainview Church at mountainview.church. To learn more about Jeremy's book Meeting Jesus and access additional resources, visit leadbiblically.com or find the book wherever books are sold. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Lastly, don't forget to subscribe to the podcast on iTunes, to get automatic updates every time a new episode goes live! Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary podcast. So glad that you have decided to tune in Really looking forward to today’s conversation. We got multiple conversations happening on multiple levels today, and we’ve got a repeat guest, which you know, when we have a repeat guest, what does that mean? This is a person I want you to listen in on and pay attention to. Today, we’ve got the privilege of having Jeremy Norton with us. He is the lead pastor of Mountain View Church. It was established in the 1940s in the Yukon, the Yukon Territory, and went through revitalization here in 2017. It is now both English and Tagalog. Did I say that correctly? Is that close? Close. Jeremy Norton — Yes, that’s great, which is which is the language of Filipino peoples.Rich Birch — Which is fantastic. He wrote most recently wrote a book called “Meeting Jesus”, which I want you to check out, which walks through the Gospel of John, highlighting Jesus’ relational encounters and how he crossed boundaries and transformed lives. You’re going to love this. Jeremy, welcome to the show. So glad you’re here.Jeremy Norton — Thanks so much for having me. Excited to be back.Rich Birch — Always good a chance to connect with you. And, you know, people, when they say I’m from the North, I’m like, no, my friend Jeremy, he really is from the North. You know, that’s a long ways away. Kind of talk to us about Mountain View. Tell us a little bit of the story, how you intersect there. If we were to arrive. You’ve been on in past episodes, but kind of update us a little bit.Jeremy Norton — Yeah, yeah. So I’m going on 11 years as lead pastor of Mountainview Church. Started as Whitehorse Baptist Church, revitalized to Mountainview Church, all sorts of different changes there. Yeah, lots of people are familiar with revitalization journeys. Went through that. It’s hard work, but it’s good work. And I’m on the back end of it and we’ve seen crazy growth. We went to two English gatherings during revitalization. And then about a year and a half ago, we added a part time Filipino pastor and he does a Tagalog gathering as well. Jeremy Norton — And so same content, same or same theme and passage as the English gatherings, but obviously he writes his own content. So we still go through the sermon series together. His name’s Byron, Pastor Byron. And so that’s been really, really great. Jeremy Norton — Most people don’t know that in Whitehorse, and I think Yellowknife as well, Canadian immigration about 10 years ago started kind of fast tracking Filipino peoples. And for those of us in Canada, all of a sudden, probably 10 years ago, we started seeing more and more Filipino people in the workforce, amazing people, joyful people, resourceful people. And it got to the point in Whitehorse where we had a lot of Filipino immigrants and And to the point where we’re about 10% of our population in our city is Filipino.Rich Birch — Wow.Jeremy Norton — And so there’s actually like there’s a Filipino Catholic, Nazarene. And for us, we’re Evangelical Baptist. So there’s a number of congregations that are Tagalog speaking. And yeah, so that’s kind of where we’re at now.Rich Birch — That’s very cool. Jeremy Norton — Yeah. Rich Birch — That’s, yeah that’s fun fun to hear. And I, yeah and I’m thinking about, man, moving from the Philippines to Whitehorse, that’s a move. That’s a move right there.Jeremy Norton — Crazy. Yeah. A country that’s constantly what over 30, over 35 degrees Celsius.Rich Birch — Yes, yes. Yeah.Jeremy Norton — And then now they’re in negative 40 Celsius. Rich Birch — Right. Jeremy Norton — Which, for Americans, negative 40 meets at Celsius and Fahrenheit. Rich Birch — Yes. Cold. Jeremy Norton — So it’s just stuff’s cold and it breaks. Rich Birch — Yes.Jeremy Norton — So yeah, crazy. And it just shows you the the desire of Filipino people to to, I guess, make life better for their family and to take opportunities. They’re willing to sacrifice a lot. It’s pretty incredible.Rich Birch — Love it. Well, we want to talk today about a book that you’ve recently released called “Meeting Jesus: the Transformational Encounters of John’s Gospel”. Why don’t you give us the the big picture first? Why did you write this book? what What’s the kind of story you’re telling here? What are you hoping for? What were you thinking as you were pulling this together?Jeremy Norton — Yeah, well, it it started as a sermon series in 2018 called Meeting Jesus. And I wanted to walk people through John’s gospel, but instead of in instead of doing a just kind of an expository preaching series, I was like, what would it look like to go through the actual relational encounters that Jesus had with different people?Jeremy Norton — You know, I guess starting with kind of Philip and Nathaniel and even working to Nicodemus, woman at the well. Anyway, all the way right through to to the to the famous moment of him and Pilate, where Pilate’s like, what is truth? You know so the whole journey. Jeremy Norton — And then after doing that in 2024, I can only assume the the Holy Spirit led me to like just opening up those notes. And I was like, I need to turn this into a book. This isn’t quite a commentary. And yet it is a commentary, and yet it’s it’s it’s a story because it’s each chapter is the story of Jesus and another person. And in the sermon series, I had expanded on like who this person is in modern culture as well.Jeremy Norton — Like, this could be you, this person. You know, whether it be the the legalist or the skeptic or like, you know, yeah, again, you have you have Nathaniel, who’s the skeptic, Philip, who’s the evangelist. You have Nicodemus, who’s the legalist. You know, anyway, ah the the woman of the well who’s wounded and and really disowned from culture. So there’s all these people. Jeremy Norton — And and then so I I started working to put the sermon series into a book. I use a publisher.Rich Birch — Right.Jeremy Norton — I have a great publisher, Ambassador International, sent it to them in…And then through 2025, it went back and forth to multiple edits.Rich Birch — Right.Jeremy Norton — They did a lot of work for me. Rich Birch — Yes, yes.Jeremy Norton — And, you know, and yeah, then it launched in March 10th. And it’s been really fun.Rich Birch — Yeah, that’s great.Jeremy Norton — So far, I’ve got amazing feedback from it. So it’s great.Rich Birch — Yeah, that’s great. I’d love to, I think the framing of kind of the relational encounters of Jesus is interesting way to look at the Gospels. And, you know, the the the incredible popularity of “The Chosen”, I think, is built on a similar premise, right? How do we see Jesus, even if you have a kind of passing knowledge of Jesus, see these stories that maybe we’ve heard of before, but from a slightly different lens, just a slightly different point of view, which is like, hey, let’s think through this at ah at a human level, for lack of a better word.Rich Birch — Why do you think that that is, an effective way to re-encounter something like the gospel of John? Why is that in a framework that you think God’s used either in your series or when you talk about it here in the book?Jeremy Norton — Yeah, I think and well, I think John’s gospel in itself is, you know, different than Matthew, Mark and Luke like how he writes it. He wrote it later right it’s the gospel that came much later. Rich Birch — Right. Jeremy Norton — And so and for whatever reason God led him to to focus so much on the conversation Jesus had with people. You know the other gospels just detail things differently. And so I don’t we’ll you know we’ll meet John one day but I imagine he he’s pretty pastoral. I I, from his writing, I I imagine that he’s kind of the, you know, for a modern term, you know, coffee shop pastor just wanting to know people’s stories… Rich Birch — Right. Jeremy Norton — …and saying like, oh, I remember this one time Jesus had this conversation with so and so and this is how it played out. And this, you know, and so that’s when I did the sermon series, which became the book like that, I just envisioned John like that. And I just thought that John’s like a lot of pastors with their congregations on those like coffee shop meetings, or like trying to help them through life and trying to point back to Jesus and the conversation he’s had. So, um yeah, that’s kind of that’s where where it all kind of started… Rich Birch — Started. Yep.Jeremy Norton — …and I just wanted to explain that well. And there is tons of scripture in it, and even going back to pointing back like for context, and it’s not like there’s not theological depth to it, or pointing back to some Old Testament stuff on what what was talked about. Yeah, especially with ah Nathaniel, who Jesus calls the true Israelite. You know, we get this picture that Nathaniel really wanted to follow God’s law. He he really he really was waiting to see the Messiah, but but desperate, you know, to see the Messiah. So anyway, yeah.Rich Birch — That’s cool. When you went through the series, was there one of these vignettes that seemed to resonate or stick out with your church more than others? Or, you know, we like to think, oh, every every message is like people just love them. But were there any of them that just kind of like, oh, that seemed to to resonate? And why do you think that resonated with your people? Because maybe that’ll continue to resonate even through, you know, the book here. Jeremy Norton — Yeah, there’s there’s there’s there’s two that I that I remember. Rich Birch — Yep. Jeremy Norton — I mentioned them slightly already. Rich Birch — Yep. Jeremy Norton — But coming out of the revitalization in 2017 and then moving into 2018 this was like one of the one of the sermon series that kind of got us in the journey. And so, you know, hashing out Nicodemus as a, as a, as a legalist who, who’s, you know, the midnight encounter with Jesus and, and, and processing like how to be born again. And we were getting a lot of visitors. And so and so that was an important thing. Jeremy Norton — And it was an important thing, I think, for a church that had been probably like a lot of churches pre-revitalization, they tend to lean towards legalism a little bit, the rules, you know, thus saith the Lord. And to understand, to just see it through Nicodemus’ eyes that that his whole religious worldview was like breaking down at midnight. Rich Birch — Right. Jeremy Norton — And and you know unfortunately, we don’t really get the end of the story with Nicodemus. Rich Birch — Right.Jeremy Norton — It’s like I’m always desperate for it. Like what happened in the end?Rich Birch — Right. Yes.Jeremy Norton — Like, did he just give up his religious position? Did he stay like a Christian spy? Like what, you know, what happened? So that was the first one to, to just really help our church understand that being born again, like that is, that is the, the point.Rich Birch — Right.Jeremy Norton — And, uh, and all the rules and all the commands like of of God’s law, they’re a beautiful thing, but they were all leading us to the trajectory of Jesus… Rich Birch — It’s good. It’s good. Jeremy Norton — …and fulfilling the law, fulfilling the prophets. And that and that we we we need to be dead to self and and born again.Jeremy Norton — And and then the the second one was, which I already slightly mentioned, was that was Pilate and what is truth. And in 2018 in particular, there was, I’m sure pastors listening will remember that we, we weren’t quite in, we weren’t at COVID yet, but the, it was like, you know, a year and a half before and, and truth was a big thing. Rich Birch — Right.Jeremy Norton — There was, there was a lot of identity stuff happening in 2018.Rich Birch — Yep.Jeremy Norton — It was just kind of really kicking off, especially in Canada. It was, it was a big deal. And so capturing truth and and what is truth that that’s actually in 2018 was when we started hearing a common phrase now where like your truth and my truth. That was just kind of starting at that time.Rich Birch — Right. Right. Yes.Jeremy Norton — And so hearing Pilate… Rich Birch — Right. …who is, you know, has so much authority and so much clout and and trying to figure out Jesus and just clearly just so frustrated that he’s in the whole mess of this and that really doesn’t want any part of it. And…Rich Birch — Yep.Jeremy Norton — And for the Greco-Roman world, like they were definitely like in a lot of ways, like modern culture, likeRich Birch — Right.Jeremy Norton — you take a little part A, a little part B… Rich Birch — And blend it together. Jeremy Norton — …and you just form your own truth. Rich Birch — Yes.Jeremy Norton — God 1, god 2, god 4 – who cares… Rich Birch — Right. Yes. Yes. Jeremy Norton — …you know. Rich Birch — Yeah. Yeah. yeah Interesting.Jeremy Norton — So so that really resonated too. And that was like the last, that was the the last message in the series. And we actually saw people come to know Christ and baptized at the end of the series and and ending doing it actually right before Easter. And yeah, it it yeah was great.Rich Birch — That’s good. Yeah, I love that. There’s, you know, it’s, I think it’s great to relook at a book like the book of John from this kind of perspective. Because I think sometimes as pastors, people, as we, you know, deal with the scripture, and it it can become routine. We don’t want it to become routine. That’s not our heart for that to happen. But I think that can happen. That’s like, I’ve said in other contexts, that’s like an occupational hazard we have with the scripture is… Jeremy Norton — Totally. Rich Birch — …you know, we’re we’re constantly just opening this book up to find, you know, I got to find nuggets to give to other people. And, you know, I miss that. Rich Birch — Speak to a pastor who might be listening in today that this book could help them because I was struck by that. This could be the kind of thing that I think even for us as we’re thinking about our own walk with Jesus, I think this kind of book could help us help us think think about this book from that perspective.Jeremy Norton — Yeah, this for a pastor that wanted to go through John, they could just grab this book and do a like, like for their church, either the whole church. Rich Birch — Right. Jeremy Norton — Hey, we’re going to be walking through John and we’ve got this book Meeting Jesus and and it’s going to be available in our small groups. Because in the back of every chapter, there’s discussion questions, action items like the the publisher really helped me flesh out the end of the chapter to make it very applicable. Rich Birch — That’s cool.Jeremy Norton — So you can walk through John’s gospel and meeting Jesus could be a discussion guide. Even for like youth, for like senior high youth, totally doable in that through all your community groups and to for for a pastor to preach through John, but then get more ah more out of it, I think would be would be quite valuable. Obviously I’m biased… Rich Birch — Yeah, yeah, yeah.Jeremy Norton — But but if you’re look if you’re looking for a resource to give your people to get the fullness out of your John series this be it for sure. Yeah.Rich Birch — Love it. One of the things I love about this is like, sidebar taking that back to school. I did a class on John. Actually, one of my favorite classes in school was on John and my prof was just amazing. And and I oftentimes when I’m reading John I hear his voice you know my prof’s voice… Jeremy Norton — Yeah. Rich Birch — …and remember he used to make, there’s all those places in John where, maybe it’s not that many, you probably would know because you’re a better preacher than me. There’s those places where John refers to John as the one who Jesus loved.Jeremy Norton — Yeah.Rich Birch — And my prof used to always make fun of that all the time and be like, you know, here, there he is. He’s like writing about himself saying, or maybe it’s the community writing about him saying, well, you know, the John, the one who Jesus loved, you know, which is just a funny story. But it is, it speaks to your point. It’s a personal text. It’s it has a relational edge to it that I think we can miss we can miss or as an opportunity for us to highlight for our people. Hey, let’s let’s think about this from a slightly different perspective. Love that.Jeremy Norton — Yeah, and even even how John talks about the discovery of the empty tomb… Rich Birch — Yes. Jeremy Norton — …and and who’s with who and who’s running back, like how he how he does it, it’s just, I’m for me, I’m always like, that’s you know, great about the New Testament writings is like God in his, wisdom didn’t take the personality out and yet kept the truths.Rich Birch — Yes. Yes.Jeremy Norton — And so you, you see a little bit like, like was John, if he really was the relational guy and, and just the the shepherd, was he also a little bit insecure?Rich Birch — Yes.Jeremy Norton — It kind of comes across a little bit. Like, I don’t know for sure. I don’t, I can’t do the full exegesis of it, but I, I often wonder that.Rich Birch — Yeah, it feels very human.Rich Birch — That part of the, that part of the the well, and even that whole story… Jeremy Norton — Yes. Rich Birch — …well, that to me is one of the most compelling reasons for why I believe the text, because it’s like, if you were trying to make up a story…Jeremy Norton — Totally. Yeah.Rich Birch — …about a guy coming back from the dead. there’s a bunch of stuff in there, including the women, including the…you’re telling me that the guys that were the closest were not here. You know, like that just doesn’t make sense. Like you, if we were writing this story, you would be like, Hey, let’s put, let’s put us all in there. Let’s put us that we, we, we stood by and maybe we beat up the centurions. Like, let’s put that in like that. That’ll make us look better.Jeremy Norton — Totally. Yeah. Rich Birch — But that to me is one of the, to me, it’s like one of the most compelling. There’s a bunch of that in the New Testament, but that’s one of them that to me is a key text… Jeremy Norton — Yeah. Rich Birch — …that speaks to why you can believe this text to be true, because you wouldn’t write it that way if, unless it actually happened. Jeremy Norton — Totally. It makes, yeah, it makes me think of Mark Clark’s book, The Problem of Jesus. Rich Birch — Yes. Yeah. Yeah. Jeremy Norton — He does an excellent job, like, explaining the resurrection and and and from, like, an investigator’s point of view. I’m like, that this is so erratic.Rich Birch — Yes. Yes. Jeremy Norton — It has to be true, you know?Rich Birch — Yes. Yes.Jeremy Norton — So, yeah, it’s good.Rich Birch — When it feels very human, feels very human, right? You’re like, like you say, like that feels like the kind of thing I can relate with for sure. Rich Birch — Think about it at a church level. You kind of mentioned this because similarly, I thought, man, this could be a great study. Jeremy Norton — Yeah. Rich Birch — I was actually struck by, I think an interesting context for it might be, hey, you’ve got a group of leaders. at the church that you’re trying to invest in. And, um you know, my friend Dan Reiland from 12 stone said, you know, the core of his leadership development over the years has been find a group of 10 people say, here’s a book, let’s read it and talk about it. To me, this is one of those ones that could be great because it’ll get, it’ll open up all kinds of other conversation.Jeremy Norton — Totally.Rich Birch — What are some other contexts that you kind of pictured this being used in the church?Jeremy Norton — Yeah, I think, well, personal devos I think would be great. Like if you’re reading through John just on your own, like the the back sections can, yeah, it can be discussion guides, can also be like a personal journal. I if people went ah into a deep dive of of this book, reading along with John’s gospel, obviously there’s lots of scripture just like right in the book. But, and then let’s say they answer the reflection questions, go through the action items. There’s just so much there’s lots of space in that end of each chapter. And I could see someone, turning it into like a journal and…Rich Birch — That’s good.Jeremy Norton — Yeah, I also think, you know, I guess it it could it could also be a great gift. I think if you’re if you’re, you know, you could keep giving people a coffee mug with your church’s logo on. You really could if you wanted to. Rich Birch — Right.Jeremy Norton — I’m I’m I think I think books are with the pen and the candy bar or whatever, you know, whatever you’re going to do I think a book as a gift is a is a good way to do it. Obviously, it’s my book. I’m biased, and there’s lots of great books out there. Rich Birch — Yeah.Jeremy Norton — But this would be a book, whether whether someone’s first coming to know Christ or exploring Christianity, or whether they’re they’ve been long discipled and mentored for a long time as you’re as a first-time guest in your church to give them a little welcome package. This this would would fit, I think.Rich Birch — Yeah, for sure. That’s good. Let’s pivot to actually that, that, ah you know, wants me to pivot to a different kind of a different conversation, but about the book… Jeremy Norton — Sure. Rich Birch — …which is even that as a pastor, so kind of the meta conversation, it’s a lot of time, effort, and energy, I can say as a a third time author who’s working on the fourth and is taking time.Jeremy Norton — Well done.Rich Birch — It’s like, it’s a lot of time to invest to put this together. As a pastor of a church, talk to me why you would invest the time, effort, and energy in writing a book like this. What how do you see that fitting in to you know the mission of what you’re doing at the church?Jeremy Norton — Yeah, well I want a lead passion out over a decade and you go through sermon series. You know there are those pastors who will do like two years in Matthew… Rich Birch — Right. Jeremy Norton — …and they’re doing like one or two verses a time…excuse me. And so you know that i can’t turning that into like that’s going to be a full-on commentary, very theologically deep.Jeremy Norton — But for a lot of us, we’re doing thematic thematic series or like this, where you’re doing an overview of a book, like catching highlights, encouraging a congregation in their personal study to read through the meat of it and the details. But, you know, maybe one chapter at a time, a highlight. So there’s lots of times pastors do that.Jeremy Norton — And so you write these sermon series and then they just get archived. And, you know, I I’ve I have them. Every pastor listening has them where you have, you know, your folders and you open your folders and it’s like you have the year and then you got the months… Rich Birch — Right. Jeremy Norton — …or or maybe you just have the sermon series. And then you open that folder and it’s like manuscripts, notes, and you don’t want to delete them. Rich Birch — Right. Jeremy Norton — Because you’ve put so much heart and soul and prayer and and work into it. And I just, I really feel it’s a ton of work, like so much work, so much work, but you get better at it. And pastors that you you can, you can let those sermon series live on in books. Rich Birch — Right. Right. Jeremy Norton — And you you can do the heart, the hardest work. You know, I’ve done both ways, having a publisher, And self-publishing, you can do the self-publishing, you know, Amazon has those tools. It gets easier over time, you know, having done a ah number of them now and some of them looking ugly and some of them now looking it’m like, okay, I got it I’ve got it locked in now.Rich Birch — Right.Jeremy Norton — And with you go a traditional publisher, you know, when you’re first getting started, you know, it it it costs money. But there is something amazing when you see your sermon series in print. Rich Birch — Sure.Jeremy Norton — And that you can give it to your, you could give it as a gift to your people, welcome gift, or you could just sell it. And, and you, you’ve got people in your congregation that will support your writing anyway. They love your sermon series.Rich Birch — Yeah. Yeah.Jeremy Norton — That’s why they’re there. The main reason they’re coming. There’s, they may come for different reasons to your church, but they’re staying for the teaching.Rich Birch — Right.Jeremy Norton — Like we just know that. The the stats are there and can enter consistent. So to have to have your teaching in a book form, they will buy it for friends. They will buy it for themselves, they especially if they really love the sermon series. Rich Birch — Yep.Jeremy Norton — So. But it’s a lot of work. Rich Birch — Yes.Jeremy Norton — I get it. It’s a lot of work.Rich Birch — Yeah, I like it from, and we said this before we started recording, but from a on the like invite culture, church growth side of work that I do, one of the tactics that I recommend that churches seriously look at is writing a book like this. Take a sermon series, do the work to, and you know, it takes time.Rich Birch — It’s not a like, you can’t pull that trigger and a month later you’ve got a book. That’s not how that works. It takes time. But it is a great tool. And we’ve seen it with the churches we work with, multiple churches, where it it is, like you’re saying, it’s a great in the new year gift. It’s a great tool for there. But it’s frankly a great tool for your people on the invite side. People will give the book to other folks. Jeremy Norton — Correct. Rich Birch — It’s a way to interact in town with other, you know, like other leaders, that sort of thing. And, you know, your people, there is still, there’s like a perceived…prestige is too strong of a word. But there’s like there’s a validation in in putting together a book that… Jeremy Norton — There is. You are totally correct. Rich Birch — …you know you’ve you’ve put the work in, and that it probably means more than it should in the culture, but it is a tool. It’s something that you could use. And so I love that you’re doing this. When you think about, if you were sitting across from a a pastor, was thinking about the kind of series that would translate well into a book based on your experience, obviously not all series could could translate well. What would be the kind of thing that you think could translate well for someone?Jeremy Norton — So there’s a, yeah, a few caveats would be like, it has to be a minimum that you’ve done. It’s gotta be in order to get it to book form, I would minimum two months, but that’s going to be a slim book. So I would say like, I guess if you really wanted to but the sweet spot is three to six months series. In a three to six months series, you’re going to have enough content for a book. But not so much content that now you’ve written a textbook.Rich Birch — Right.Jeremy Norton — That’s why I was saying like, you’re doing the year in Matthew or the two years in Matthew, which, you know, lots of, that seems to be a thing, especially with Matthew. I hear that more than anyone else is, is doing the deep dive of Matthew, probably because a lot of the touch points to the Old Testament in in Matthew for sure. But it’s too it’s too big. You’re you’re it’ll be too academic. It won’t be accessible. It’ll just be a monster. Rich Birch — Right. Jeremy Norton — So three to six months of sermon series. And and yeah, just there’s lots of there’s AI tools out there that you can use to to be cautious with the AI tools, because if you lose your voice, you’re done like it does people people will see it.Rich Birch — Right, right. It doesn’t sound like you.Jeremy Norton — If your book is full of m dashes, they will know that ChatGPT wrote it, you know.Rich Birch — Yes, yes. That’s funny. Yeah.Jeremy Norton — So yeah, it it it. Yeah, it’s it’s it’s something that I think later on I want to help pastors with. I think I really would.Rich Birch — Yeah, that’s cool. Yeah, I do I think there’s a I think there’s an opportunity there for a lot of pastors to think about that and say, hey, what is there a way for us? I like the idea of like, I think that’s a good tangible three to six months. Even if you’re, I’m thinking about even the lead pastor at at our church, we typically do four or five week series.Rich Birch — He doesn’t, we don’t typically do super long series like that.Jeremy Norton — Oh right. Yes.Rich Birch — We’re changing the channel, but he’s done a number of, he’s come back to similar topics over time. So he’s, we just finished up a series on the Holy Spirit. It’s actually the third time in, maybe three years, we’ve done a series on the Holy Spirit. You could see where maybe it’s piecing together a couple different series and say, hey, there might be a, or you could think about that on the front end, like, hey, maybe over the next two years, I’m going to do three or four series together, you know, or over this next couple of years that I eventually am going to pull together into one, you know, overarching kind of idea that we can put together in a book.Jeremy Norton — And even in that, like hearing, okay, so three years doing the Holy Spirit… Rich Birch — Yep. …you could definitely do, just take those three, if they’re like four to six weeks or whatever, a three-part book and actually separate into parts.Rich Birch — Yeah.Jeremy Norton — and And again, using AI tools, you can upload those documents and say, ah you know, anything that’s duplicate, you know, please categorize for me. Rich Birch — Right, right. Jeremy Norton — And, you know, put it into co-work or something like that. And, and then go into the docs, pull, pull that out. And yeah, it would, it it could work. It could work great.Rich Birch — Yeah. That’s similar. Like when I wrote the, the, and I don’t know if I’ve ever talked about this publicly, but the books I’ve written, I’ve similarly, like I, um, the process I’ve gone through is I write an outline and then I actually, I actually speak the chapters like a presentation. So, cause that’s my most natural form, like is I’m doing, or I do it all the time. I’m constantly like, I’m doing it later today, meeting with the church and we’re going to talk for a bunch of hours about stuff. And so I’m like very used to that. I’ll use then the transcript from that. I’ll take that. And then I write from that transcript. I’m basically editing that transcript to turn it into something that sounds like it’s written. And then I’ve done iterative back and forth processes with an actual editor.Rich Birch — So, you know, it’s like then it’s like it goes to her and then comes back to me, goes back to her… Jeremy Norton — Yeah. Rich Birch — …back and forth over time to kind of get that whittled down into, OK, here’s a text. And, you know, the thing I’ve said to other leaders, even that process gets you started, people get stuck looking at a blank page, right They get stuck at the beginning. So even finding a process to get the ball rolling is is and getting the information down on the page. I think it was Ernest Hemingway who said, which stay with me, friends, don’t hang up on the podcast. I think he said, write drunk, edit sober. And you what you should not do as a pastor, but what he’s saying there is like, just get it onto the page, like just get it out.Jeremy Norton — Yeah.Rich Birch — Like, you know, and if you take forever on that first stage, you’ll never get to a book. Right. And you’ve already done that as a, as a pastor, you’ve spoken these, but how do we get the ball rolling? Thoughts on any of that, except for the get drunk thing. Don’t comment on that, but any comments on the rest of that?Jeremy Norton — Yeah, don’t write drunk. But so I guess I so there’s some guys out there that like, you know, they’ll have just like a few little notes and they they’re not manuscript preachers. Some guys are manuscript preachers. Nothing against that. You know I’m kind of a both and guy. Rich Birch — Yep. I manuscript for like our manuscript and teleprompt for our YouTube channel. And then but then I take that like so that manuscript I just have highlights. And then when I live preach, I just have highlights. And I walk around and talk. So there’s lots of passages in different versions but if you are the guy that’s just got an an outline um you’re probably going to have an audio an audio of your sermon and you can put it into a like Otter AI, or don’t know there’s probably loads of different tools now, and run that transcript, and then just export every sermon as a as, you know, the first sermon in your series you know introduction. Right. Rich Birch — Yep. Second one in your series… Rich Birch — Yes.Jeremy Norton — …you know, chapter one. And once you have those documents, now you will you will notice, well, there’s lots of things you’re going to notice when you get a transcript. You’re going to notice how much you say and like and all these different things. Rich Birch — True. Jeremy Norton — You’re going to be just like, oh my goodness, is that how I sound like, which can be a good thing when you read that when you’re when you move from the transcript of your sermon into a book, you’re like, oh my goodness, this is would be the most awful thing to read.Rich Birch — True.Jeremy Norton — But there’s also tools now that remove all all that for you.Rich Birch — Yes. Yeah, that’s fun.Jeremy Norton — Then you go through and you edit it.Rich Birch — Right.Jeremy Norton — And yeah, yeah. And it’s a beautiful thing when it’s done.Rich Birch — Good stuff. Yeah, that’s great. Well, this been a good good conversation. Where can people i want to get people to pick up copies of this.Jeremy Norton — Sure.Rich Birch — I’m assuming they can buy it at Amazon. In fact, I know you can buy it at Amazon because that’s where books come from. But are there other places we want to send people to pick up? I think this would be, even if you’re listening in today and you’re thinking, hmm, I wonder what it looks like to have sermons transformed into a book like hey you should pick up a copy even as just a reference to get a sense of hmm I could see what that could look like even if you’re not going read it that would interesting tool… Jeremy Norton — Totally. It’s it’s a great… Rich Birch — …there. so so Amazon, where else do we want to send them? Jeremy Norton — Anywhere anywhere books are sold. Rich Birch — Right. Jeremy Norton — I don’t I don’t know if anyone buys books at anywhere else. Rich Birch — Yes. Jeremy Norton — Like does people do people still buy books at Indigo or Chapters or ChristianBook.com?Rich Birch — Yes, yes. Yes.Jeremy Norton — I don’t know who does, but if you do… Rich Birch — It’s there. Jeremy Norton — …it’s it’s there. One of the benefits of going with a publisher is they just have access to just…Rich Birch — Right.Jeremy Norton — …every book distributed. They just can get your book everywhere. Rich Birch — Right. Jeremy Norton — When you self-publish, you know, with Amazon, it’s locked in Amazon, but then again, people go to Amazon. And yeah, it’s a, it would be a great thing for pastors to, to look through and say, Hey, you know, I think I could do this.Rich Birch — Right.Jeremy Norton — I see how this works now. So that would be good. And obviously there’s print copy or a digital copy.Rich Birch — Yep.Jeremy Norton — You know, if you want more information on the book and stuff like that, you can go to my website, leadbiblically.com. There’s lots of other stuff there. My other books that I’ve written, self-published and published by Ambassador International, they’re all there too. You can have a look. Yeah.Rich Birch — That’s great. Well, Jeremy, I really appreciate that. I appreciate you being on the show today and and let us peek under the hood. There’s obviously a lot more we could talk about there, but I want to encourage people to go pick those up and and check out your website, Lead Biblically. And thanks for being here today.Jeremy Norton — Thanks so much. Love it.

In this episode, we're joined by legendary rock 'n' roller Charlie Farren, who gained prominence as the lead singer of The Joe Perry Project on the 1981 album I've Got the Rock 'n' Rolls Again, and later with his own band, Fahrenheit.Music Clips by The Charms. The Dogmatics, Victory At Sea, Blame It On Whitman, FBI, and Charlie FarrenProduced and Hosted by Steev RiccardoContact: twistedrico@gmail.com

In Episode 619, Lisa dives into a compelling meta-analysis examining the effect of omega-3 supplements and dietary intake on fertility outcomes in women. For practitioners supporting clients in the preconception window, this episode offers a clinically grounded look at where omega-3 supplements and fertility intersect in the current evidence base. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Miscarriage affects somewhere between 10 to 15 out of every 100 pregnancies, yet the male contribution to early pregnancy loss is rarely part of the clinical conversation. In this episode of the Fertility Friday Podcast, Lisa breaks down a 2021 study examining sperm DNA fragmentation as a biomarker for miscarriage — and what the findings may mean for practitioners supporting couples through fertility challenges.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

In this episode of the HVAC School Podcast, host Bryan sits down with Jeff Staub, Director of OEM Sales for Danfoss North America, to explore one of the most rapidly evolving frontiers in the HVAC and refrigeration world: thermal management for AI data centers. With nearly 30 years of industry experience spanning technical support, application engineering, and product development, Jeff brings deep expertise on how the explosive growth of AI chip technology is reshaping data center cooling architecture — and creating major new opportunities for HVAC professionals, contractors, and facility managers alike. A central theme of the conversation is heat recovery — specifically, how the enormous amounts of heat generated by high-density GPU chips in modern data centers can be captured and repurposed rather than simply rejected into the atmosphere. Jeff explains that while heat recovery itself is not a new concept (supermarkets have used reheat coils and heat reclaim for decades), its application in AI data centers presents fresh challenges and possibilities. The heat coming off liquid-cooled server chips typically runs around 90 to 100 degrees Fahrenheit — useful, but not immediately at the temperature needed for most end applications like domestic hot water or space heating. Boosting that heat using heat pumps or feeding it into district energy systems, boiler pre-heat loops, vertical farms, or multifamily housing developments are among the most promising strategies being explored around the world. Jeff highlights a significant contrast between Europe and the United States in how heat recovery is being adopted. In Europe, where district energy networks are widespread, data centers can plug directly into community heating infrastructure — and projections suggest that 80% of European data centers will incorporate heat recovery in the near future. In the US, the picture is more fragmented: while opportunities exist at universities, hospitals, urban mixed-use developments, and facilities co-located with nuclear power plants, the economics are trickier. Key sticking points include who owns the capital expenditure for heat recovery modules and heat pumps, and who ultimately benefits from the recovered heat. Bryan and Jeff discuss how innovative ownership models — with landlords, municipalities, or co-tenants sharing infrastructure — are beginning to unlock these opportunities, and how co-generation arrangements with power stations present exciting long-term potential. The episode wraps up with highly practical guidance for HVAC contractors and facility managers looking to break into the data center space. Jeff encourages technicians not to be intimidated: the fundamentals of vapor compression, chiller systems, and fluid flow that HVAC professionals already know transfer directly to data center work. The key additions are familiarity with large centrifugal and screw compressors, variable frequency drives on pumps, glycol loop management, and central distribution unit (CDU) architectures. Bryan emphasizes that the boundary between HVAC and plumbing will continue to blur as secondary fluid pumping becomes more prevalent — and that staying curious and investing in ongoing training (through manufacturer programs like Danfoss Learning, Carrier University, and others) is the best way to ride this wave rather than get left behind. Both hosts agree: AI data centers are not going away, and the technicians who keep them cool will be indispensable. Topics Covered The evolution of data center cooling — from direct vapor compression on chips, to air-conditioned server rooms (CRAC units), to today's liquid cooling and chiller-loop architectures Why AI GPU chips generate unprecedented heat densities, with individual server racks approaching 250 kW to 1 MW of heat output What heat recovery means in the data center context: capturing hot water (90–100°F) off chip cooling loops instead of rejecting it to outdoor air The concept of 'heat quality' — why low-temperature waste heat is abundant but difficult to use directly, and how heat pumps solve the temperature-lift challenge Real-world heat recovery applications: district energy systems, boiler pre-heat, vertical farms, multifamily housing, hospitals, and universities Europe vs. the US: why district energy adoption makes heat recovery far more common in European data centers, and what the US can learn Business model challenges: who pays for heat recovery infrastructure, and how co-location, municipal incentives, and landlord ownership models can unlock value Co-generation opportunities: feeding recovered heat back into steam turbines at co-located nuclear or power plants How heat recovery makes heat pump technology more viable by raising the source temperature and reducing compression ratio Danfoss's role in data center thermal management — from compressors and drives to plate heat exchangers, CDU flow control, and prepackaged heat recovery modules Refrigerant transitions and what they mean for data center cooling (R-410A to R-454B, CO2 transcritical systems, potential two-phase refrigerant direct-to-chip cooling) The convergence of HVAC and plumbing trades in a world of secondary fluid pumping and isolated refrigerant charges Absorption chiller technology as a potential future use case for low-grade waste heat Advice for contractors: how existing chiller and refrigeration skills translate to data center work, and what new competencies to build Career and training resources: Danfoss Learning, manufacturer universities (Carrier, Trane, McQuay), and leveraging AI tools for self-education The importance of redundancy and uptime in mission-critical data center environments — and what that means for service response expectations   Learn more about Danfoss at danfoss.com/learning Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Refusing Despair Amidst Cultural Darkness   What does it look like to cheerfully refuse a collapsing culture without giving in to cynicism, fear, or despair? Host Curtis Chang and Dr. Jessica Hooten Wilson—Fletcher Jones Chair of Great Books at Pepperdine University— dive into Leif Enger's I Cheerfully Refuse, exploring why great novels still matter, how Christians can resist ideations of apocalypse with joy, and what faith-filled fiction reveals about beauty, truth, and survival in dark times. This conversation is for listeners hungry for cultural commentary,hopeful resistance, and deeper ways of reading the world through faith.   01:28 - Challenges of Reading Contemporary Novels 06:03 - The Meaning Behind the Title "I Cheerfully Refuse" 07:47 - Lessons for Dark Times 10:02 - The Enduring Power of Books vs. New Media 12:16 - Cultivating Fruitful Practices in Dark Times 14:36 - Living as a Cheerful Refuser Today 15:02 - Is the Christian Worldview True Reality Or A Bubble? 17:04 - What Is Enger's Idea of True humanity? 18:19 - Recommendations for Similar Books and Authors   Sign up for The After Party Sign up for The Good List Get tickets: Illuminate Arts + Faith Conference and our recording with Matt Maher     Mentioned In This Episode: Leif Enger's I Cheerfully Refuse Leif Enger's Peace Like a River Leif Enger's Virgil Wander Ray Bradbury's Fahrenheit 451 Claude Acho's Reading Black Books Eugene Vodolazkin's Laurus Rumor Godden's In This House of Brede Dylan Thomas' Do Not Go Gentle Into That Good Night More About Christopher Beha Jessica Hooton Wilson's The Scandal of Holiness   More From Jessica Hooten Wilson: Jessica Hooten Wilson's website Explore Jessica's books HERE Read articles and Essay by Jessica HERE   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.  

In this episode, Lisa explores a landmark Danish study — the largest of its kind — examining the relationship between sperm quality and life expectancy in nearly 80,000 men followed for up to 50 years. The headline finding: men with the highest total motile sperm counts lived an average of 2.7 years longer than men with the lowest counts, and this association held consistently across multiple semen parameters, including sperm concentration, semen volume, and total sperm count. Lisa walks through her five key takeaways from the research, including how pre-existing illness did not account for the association and why men with azoospermia fell into a distinct category of their own. The discussion raises a compelling question for practitioners: could semen parameters function as an early biological signal of underlying health — much like the menstrual cycle does in women? This episode offers an evidence-informed lens for thinking about male reproductive health beyond fertility outcomes alone. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

In this episode of the FAMM Research Series, Lisa examines peer-reviewed research on the relationship between ADHD symptoms and the menstrual cycle, exploring how reproductive hormones may influence symptom variability in women. The episode draws on a study titled "Reproductive Steroids and ADHD Symptoms Across the Menstrual Cycle," which tracked salivary hormone levels and self-reported ADHD symptoms throughout participants' cycles. Lisa discusses key findings suggesting that the luteal phase — when progesterone is elevated and estrogen is comparatively lower — may be associated with a higher presentation of ADHD-related symptoms in women. She also highlights a secondary study on misdiagnosis, examining the specific challenges women face in receiving an accurate ADHD diagnosis, including patterns of being treated for anxiety or depression before the underlying condition is identified. Throughout the episode, Lisa connects these findings to the broader value of menstrual cycle charting as a tool for recognizing cyclical symptom patterns in clinical practice. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

This week, Scott sat down with Editor in Chief Benjamin Wittes, who recently returned from Ukraine, and Lawfare's Ukraine Fellow Anastasiia Lapatina, to go through the latest developments in that country, including:“Cold War.” Russia's ongoing winter campaign against Ukraine's energy infrastructure has created a humanitarian crisis in many parts of the country. In Kyiv, at least one major power plant has been completely destroyed, and many more energy sites have been damaged. Numerous other parts of the country are without power and heating during a season when temperatures regularly dip below zero degrees Fahrenheit. What do these attacks show about the dynamics of the conflict? And what can be done to curb their effects?“Stuck in the Sand.” U.S.-backed negotiations between Russia and Ukraine—which continued in Abu Dhabi this past week—remain at an impasse, without tangible progress other than a prisoner of war exchange that led to the release of 157 Ukrainians from Russian captivity. Russia continues to demand that Ukraine surrender a large swath of territory in its eastern Donbas region, which Kyiv says is a red line. Meanwhile, President Zelensky has suggested that the United States is pushing the sides to end the war by summer 2026 — perhaps because of the U.S. midterm elections set to take place shortly thereafter. What is the state of the negotiations at this point? Is this a reasonable expectation by the administration? Or are there any areas for potential agreement in the short or medium term?“(P)eye in the Sky?”: The war in Ukraine is arguably the first to be fought in substantial part through drones. Not only has the conflict helped showcase the capabilities of drones, but it's spurred rapid development in the technology behind them—and methods that might be used to defeat them. What did Ben learn about these technologies on his trip? And what can it tell us about the future of warfare?In object lessons, Ben departs from his signature dog shirts to shirts of a more subversive nature. Nastya pleads to the power of your inner light in helping the families of Kyiv who are suffering through the energy crisis. And Scott encourages you to keep reading and caring about the War in Ukraine.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we break the thermometer and watch the mercury spill out as we discover that temperature is far stranger than it seems. We first ran this episode in 2021: Five stories that run the gamut from snakes to stars. We start out underwater, with a species of snake that has evolved a devious trick for keeping warm. Then we hear the tale of a young man whose seemingly simple method of warming up might be the very thing making him cold. And Senior Correspondent Molly Webster blows the lid off the idea that 98.6 degrees Fahrenheit is a sound marker of health. In this episode, we break the thermometer and watch the mercury spill out as we discover that temperature is far stranger than it seems. We first ran this episode in 2021: Five stories that run the gamut from snakes to stars. We start out underwater, with a species of snake that has evolved a devious trick for keeping warm. Then we hear the tale of a young man whose seemingly simple method of warming up might be the very thing making him cold. And Senior Correspondent Molly Webster blows the lid off the idea that 98.6 degrees Fahrenheit is a sound marker of health. EPISODE CREDITS:Reported by - Lulu Miller and Molly WebsterProduced by - Becca Bressler, Lulu Miller and Molly Websterwith help from - Carin LeongFact-checking by - Emily KriegerSign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.