Podcasts about Fahrenheit

Cris llegó a mi vida gracias a su esposo, Tomás Quintero, más conocido como @lisergicos. Un día ellos me invitaron a su casa y pude ser testigo de una pareja que se quiere, se cuida y se cultiva intelectualmente. Lo que pense´fue "con razón". Con razón es tan rico hablar con él. Después descubriría que lo mismo pasaba con ella. Ya verán, la mujer TAN profunda y mísitica que es Cris.Aquí les dejo el listado de los libros mencionados:Un verdor terrible, Benjamín Labatut.Leonora, Elena Poniatowska.En busca del tiempo perdido (y otros), Proust.Maus, Art Spiegelman.Fahrenheit 451, Ray Bradbury.Cien años de soledad, Gabriel García Márquez.Los hermanos Karamazov, Fiodor DostoievskyCrimen y castigo, Fedor Dostoievsky.Lolita, Vladimir Nabokov.El adversario, Emmanuel CarrereLa rebelión de Atlas, Ayn RandLa última piel, Tomás QuinteroMarginalia, Juan Andrés ArangoErmitaños 9, María Clara MesaCementerio de animales, Stephen KingSolenoide, Mircea CartarescuJung y el Tarort, un viaje arquetípico, Salle NichollsBeloved, Tony MorisonCartas a un joven poeta, Rainer Maria RilkeEl acto creativo, Rick Rubin.

Jeff Bliss discusses a massive southern ocean swell creating rare surfing conditions at Newport Harbor's channel. Driven by an intense tropical storm off Mexico, California is experiencing unprecedented humidity and a nearly five-degree Fahrenheit rise in ocean temperatures, prompting a surge in marine life including hammerhead and great white sharks. Turning to Nevada, Bliss describes the K-shaped economy, where Las Vegas strip casinos profit from wealthy international tourists, while local traffic declines. He details In-N-Out's slow, quality-controlled eastward expansion and concludes with Berkeley's controversial, permissive approach toward housing campus homeless encampments, noting they receive government-funded clean needles and glass pipes. (1)

TONIGHT-CONTENTS-8-26-2026California Swells Weather And Nevada CasinosJeff Bliss discusses a massive southern ocean swell creating rare surfing conditions at Newport Harbor's channel. Driven by an intense tropical storm off Mexico, California is experiencing unprecedented humidity and a nearly five-degree Fahrenheit rise in ocean temperatures, prompting a surge in marine life including hammerhead and great white sharks. Turning to Nevada, Bliss describes the K-shaped economy, where Las Vegas strip casinos profit from wealthy international tourists, while local traffic declines. He details In-N-Out's slow, quality-controlled eastward expansion and concludes with Berkeley's controversial, permissive approach toward housing campus homeless encampments, noting they receive government-funded clean needles and glass pipes. (1)Separation Of Powers And Election FraudRichard Epstein discusses a federal ruling by Judge Indira Talwani blocking the Trump administration's postal mail-in voting regulations for the 2026 midterms. Epstein asserts the administration overstepped, as the Constitution explicitly delegates election regulation to Congress, not the executive. He criticizes Chief Justice John Roberts's defense of the unitary executive, calling his opinions a disgrace that allows executive power to swamp both the legislature and the judiciary. Lastly, Epstein references Paul Krugman's views on Trump's destructive physical and institutional teardown of Washington and laments how flawed standing doctrines prevent ordinary citizens from legally challenging executive overreach in federal court. (2)Veronique de Rugy of the Mercatus Center details the alarming surge of the United States gross national debt to record heights, exceeding forty trillion dollars. She argues that the country suffers from an out-of-control spending problem rather than a lack of tax revenue, citing massive unpaid pandemic spending. De Rugy blames both political parties for avoiding structural reforms and warns of the critical 2032 deadline when Social Security and Medicare funding will face automatic, severe cuts. She predicts that Congress will resort to further debt and inflation, which will heavily penalize the public, while indebted European nations face similar struggles. (3)Economic Boom In Idyllic Lancaster CountyJim McTague details the thriving post-pandemic economy of Lancaster County, Pennsylvania. Tourism remains robust, with attractions like the Renaissance Faire drawing two hundred thousand visitors annually. The local real estate market is red-hot, with retirees purchasing existing homes with cash and bid-ups creating million-dollar McMansions. McTague notes that rising inflation has packed Costco aisles with middle-class shoppers seeking the famous five-dollar loss-leader rotisserie chickens. He also discusses local commercial resistance to data centers, explaining how the impoverished borough of Columbia rejected a lucrative data center deal that would have solved its fiscal deficits, while baby boomers power local restaurants. (4)Small Business Growth And AI IntegrationGene Marks reports on his travels, conversing with host John Batchelor about a Quebec credit union conference where executives discussed loans, competitiveness, and adopting AI in front and back offices. Due to high mortgage rates, credit unions are shifting focus toward commercial loans. In Atlanta's thriving steel industry, tariffs have boosted competitiveness, and companies are deploying AI-powered robotic arms, gloves, and dogs to improve safety. Finally, a recent Pew Research survey indicates that Gen X is leading AI adoption because older, established professionals feel more secure than younger generations, though Marks calls the fear of job loss an urban legend. (5)French Resistance And World War ExileJane Rogoyska, author of Hotel Exile: Paris in the Shadow of War, Part Two: Rogoyska details how German anti-fascists and French Jews fled Paris for Marseilles and Spain in 1941. While Heinrich Mann escaped successfully, philosopher Walter Benjamin tragically committed suicide at the Spanish border. Rogoyska notes that Samuel Beckettjoined the resistance after Paul Léon's arrest. The Abwehr, aided by the treacherous priest Robert Alesch, infiltrated resistance networks, but was sidelined as the Gestapo's brutality worsened. Post-war, the Lutetia hotel became a repatriation center processing concentration camp survivors. Beckett survived and wrote literary masterpieces, while Alesch was executed. (6)Nuclear Politics And Precision Guided WarfareHenry Sokolski, executive director of the Nonproliferation Policy Education Center, discusses the unpublicized nuclear cooperative agreement between the United States and Saudi Arabia. He warns host John Batchelor that keeping side agreements secret from the American public prevents Congressional oversight. Saudi Arabia refuses to sign the additional protocol for inspections, claiming it violates sovereignty. Sokolski also highlights Poland's conflicting stances on hosting nuclear weapons, Germany's interest in funding the United Kingdom's Trident submarine program, and how Russia uses precision-guided munitions to target civilians and demoralize Ukraine, moving nuclear weapons further into the background, concluding that this is the new reality. (7)Debating Environmental Politics Of Data CentersKevin Frazier leads a roundtable with Jim McTague and Simon Constable discussing the political and environmental backlash against data centers. Frazier details how Lancaster City welcomed data centers to erase its school district's deficit, while the poorer borough of Columbia rejected a lucrative deal due to local protests. Frazier argues that data centers are vital national infrastructure, defending the construction jobs they create and noting that blocking them harms the digital economy. Finally, Constable shares trivia from his Wall Street Journal quiz, revealing that Virginia leads the United States in data centers, followed globally by the United Kingdom. (8)V

A new study of nearly 98,000 women trying to conceive found that 41% couldn't identify their fertile window — even among those with "regular" cycles. Lisa breaks down what the data reveals about cycle knowledge gaps, and why this matters for anyone trying to conceive or supporting clients who are. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

If you're doing everything "right" for your sleep and still waking up exhausted, tossing and turning at night, or lying in bed with your brain running a mile a minute, the problem might not be your nighttime routine. It might be what your brain has learned to do when you get into bed. In this episode, I'm sitting down with licensed psychologist Jessica Meers to talk about the psychology of sleep, insomnia, and why some of the things we do to compensate for a bad night of sleep can actually keep the cycle going. Jessica specializes in treating insomnia without medication using Cognitive Behavioral Therapy for Insomnia (CBT-I). She explains why sleep is both biological and psychological, how we can unintentionally train ourselves to associate our beds with stress and wakefulness, and why there is no perfect sleep routine that works for everyone. We also talk about overthinking at night, maintaining a consistent wake time, what to do when you can't fall back asleep, creating a sleep-supportive environment, and how hormonal changes during perimenopause and menopause can affect sleep. If you've been chasing the perfect bedtime routine but still aren't sleeping well, this conversation may help you look at sleep in a completely different way. In This Episode, We Cover: Why sleep affects so much more than how tired you feel the next day The relationship between poor sleep and mental health Why the "5 AM club" approach isn't right for everyone How individual sleep needs can change with age and life circumstances Why sleep is both a biological process and a learned behavior How lying awake, worrying, and tossing and turning can reinforce poor sleep patterns Why overthinkers often struggle when everything finally gets quiet at night Jessica's strategy for scheduling "worry time" before bed Why getting out of bed may be better than staying there trying to force yourself to sleep How to distinguish insomnia symptoms from potential signs of sleep apnea What Cognitive Behavioral Therapy for Insomnia (CBT-I) is Why a consistent wake-up time can be one of the most important parts of improving sleep Why sleeping in to "catch up" after a bad night can disrupt your rhythm How to create a simple wind-down buffer before bed Why temperature and light matter for sleep Why the perfect sleep environment may not be enough when your nervous system is on high alert The relationship between perimenopause, menopause, hormones, and sleep Why addressing sleep may require support from more than one type of practitioner Sleep Is More Than Feeling Tired We tend to think about poor sleep in terms of how we feel the next morning. We're tired. We're foggy. We need more coffee. We don't have the energy we normally have. But Jessica explains that sleep reaches much further than our energy levels. As a psychologist, she pays particular attention to the relationship between sleep and mental health. Poor sleep and insomnia are closely connected with conditions like anxiety and depression, and sleep difficulties can sometimes appear before other mental health symptoms. Sleep also intersects with hormones and metabolic health, which is one of the reasons getting consistent, restorative sleep matters so much for our overall health. This isn't simply about getting enough hours so you can be productive tomorrow. Sleep is one of the foundational systems supporting your physical and emotional health. There Is No Perfect Sleep Schedule One of my favorite parts of this conversation was Jessica's take on the "5 AM club." We see these routines everywhere. Wake up at 5 AM. Work out. Take the cold plunge. Journal. Meditate. Get more done before everyone else wakes up. And while that routine may work beautifully for one person, it doesn't mean it's healthy for everyone. Jessica explains that healthy sleep needs are generally discussed within a range, but the exact amount an individual needs can vary depending on the person, their age, their circumstances, and what is happening in their life. Trying to force yourself into somebody else's sleep schedule can work against what your own body needs. Your goal isn't to become the person who wakes up earliest. Your goal is to find a sleep pattern that actually supports your health. You Can Train Yourself to Sleep Poorly This was such an important distinction. Our bodies know how to sleep. But psychologically, sleep can also become a learned behavior. That means we can unintentionally teach ourselves patterns that make sleeping harder. Think about what happens when you repeatedly lie in bed unable to sleep. You toss. You turn. You start thinking about tomorrow. You worry about how tired you're going to be. You look at the clock. You try harder to fall asleep. And eventually, your brain begins associating your bed with being awake, alert, worried, and frustrated. Instead of your bed becoming a cue for sleep, it becomes a cue for stress. Jessica explains that breaking this association is an important part of addressing insomnia. The goal is to help your brain relearn what your bed is supposed to represent. Sleep. Why Overthinkers Struggle at Night If your brain suddenly decides bedtime is the perfect opportunity to review every problem in your life, you're definitely not alone. During the day, we're distracted. We're working. We're answering messages. We're taking care of our families. We're running businesses. There is always something competing for our attention. Then everything gets quiet. Suddenly, your brain has room to bring up all the things you haven't processed yet. For someone who already tends toward worrying or rumination, bedtime can become the moment when those thoughts get louder. One strategy Jessica recommends is intentionally creating space for those thoughts earlier. Rather than waiting until your head hits the pillow, schedule time after dinner to think through what's worrying you. Write it down. Identify the next step you can take. Give the thought somewhere to go. You're not trying to solve your entire life before bedtime. You're showing your brain that the problem has been acknowledged and there is a plan for dealing with it. What to Do When You Can't Sleep This advice sounds completely backwards at first. If you can't sleep, get out of bed. Jessica explains that staying in bed worrying, stressing, tossing, and turning can reinforce the exact association you're trying to break. You're teaching your brain that bed is where you stay awake and struggle. Instead, get up. Go somewhere else. Do something relatively mindless that you enjoy until you begin feeling sleepy again. Jessica even explains that, in the context of this approach, she would rather someone get out of bed and watch television than stay in bed desperately trying to force sleep while becoming increasingly frustrated. The goal is not to reward yourself for being awake. It's to stop reinforcing the connection between your bed and wakefulness. Could It Be More Than Insomnia? Not every nighttime awakening is caused by insomnia. Jessica also discusses some signs that may warrant talking with a healthcare professional about obstructive sleep apnea. If you're frequently waking during the night and also experiencing symptoms such as loud snoring, gasping for air, morning headaches, or waking with a dry mouth, it may be worth discussing a sleep study with your healthcare provider. This is another reason why getting appropriate support matters. You don't want to spend months trying to "fix" your sleep routine if there is another underlying sleep issue that needs to be evaluated. What Is CBT-I? Jessica specializes in Cognitive Behavioral Therapy for Insomnia, commonly called CBT-I. Rather than relying solely on medication to manage insomnia, CBT-I looks at both the behaviors and thought patterns that may be contributing to sleep difficulties. Jessica describes it as a relatively short-term, structured form of therapy, often completed over approximately six to eight weekly sessions, although treatment needs vary by person. The process can involve changing behaviors around sleep, rebuilding the association between bed and sleeping, addressing worry and rumination, and helping people understand the psychological patterns that may be keeping insomnia going. For someone who feels like they've tried every sleep hygiene tip imaginable without getting lasting results, looking at the behavioral and psychological side of sleep may be the missing piece. Stop Trying to Catch Up on Sleep After a terrible night of sleep, sleeping in feels completely logical. You're exhausted. Your body missed sleep. Why wouldn't you stay in bed longer and catch up? Jessica explains that constantly changing your wake time can disrupt your rhythm and make the next night more difficult. One of the strongest anchors you can give your sleep schedule is consistency in the morning. Rather than obsessing over the exact time you fall asleep, Jessica encourages people to pay attention to when they get up. Set a regular wake time. Get up at approximately the same time each day. And resist constantly shifting your schedule based on how well you slept the night before. One bad night doesn't necessarily need to become several bad nights. Sometimes our attempts to compensate for poor sleep are what keep the pattern going. Give Your Brain Time to Wind Down You cannot expect your brain to go from full-speed work mode to sleep in thirty seconds. If you've been answering emails, working on your business, scrolling on your phone, solving problems, or thinking about tomorrow right up until bedtime, your brain may still be activated when you lie down. Jessica recommends creating at least a short buffer before sleep. Even thirty minutes can give your brain an opportunity to transition. The goal isn't to create an elaborate two-hour nighttime routine filled with ten different wellness practices. It's simply to give yourself a period where you are intentionally disengaging from the activities that keep your brain switched on. Your Sleep Environment Matters, But It Isn't Everything Temperature and light can absolutely support sleep. Jessica recommends keeping your bedroom cool and comfortable, with research often pointing toward temperatures around 67 to 68 degrees Fahrenheit for many sleepers. Darkness can also help. Dimming the lights in the evening gives your body additional environmental cues that nighttime is approaching. But there is an important caveat. You can have the perfect temperature. The perfect blackout curtains. The perfect eye mask. The perfect wind-down routine. And still struggle to sleep if your nervous system is highly activated. If you're lying in bed hypervigilant and on edge, your body's arousal system may be competing with your ability to settle into sleep. Sleep hygiene can support the process. It cannot always solve the underlying problem by itself. Perimenopause, Menopause, and Sleep Jessica's path into sleep psychology actually began through women's health research focused on sleep and the menopausal transition. That made this part of our conversation especially interesting to me. Hormonal changes during perimenopause and menopause can significantly change a woman's experience of sleep. Jessica discusses estrogen's role in sleep and why changes during this stage of life can contribute to sleep disruption. But there can also be a second layer. Once sleep becomes difficult, we naturally start worrying about it. We compensate. We change our routines. We try harder. And some of those psychological and behavioral responses can begin perpetuating the sleep problem even when hormones were part of what triggered it initially. That is why Jessica advocates for a collaborative approach. For some women, that may mean working with a psychologist or sleep specialist alongside a gynecologist, menopause specialist, physician, or other appropriate healthcare practitioner. There isn't always one single solution. You Don't Have to Keep Fighting Your Sleep One of the biggest messages I took from this conversation is that struggling with sleep doesn't mean you simply need more discipline. You don't necessarily need another supplement. You don't necessarily need another complicated nighttime routine. And you definitely don't need to force yourself into somebody else's 5 AM schedule because social media told you that successful people wake up before sunrise. Sometimes the behaviors we use to compensate for poor sleep are actually helping the pattern continue. Understanding those patterns gives you something you can work with. If sleep has become a nightly battle, consider getting support from someone who specializes in sleep rather than continuing to experiment on your own. Your Action Step Pay attention to what happens around your sleep for the next several days. Not just what time you go to bed. Ask yourself: Do I stay in bed worrying when I can't sleep? Do I dramatically change my wake time after a bad night? Am I carrying work and stress directly into bedtime? Am I trying to follow someone else's "perfect" sleep schedule? Do I spend the day worrying about whether I'll sleep tonight? You don't need to change everything at once. Start by noticing the patterns. If those patterns have been going on for a long time or your sleep is significantly affecting your health and daily life, consider speaking with a qualified sleep professional about whether CBT-I or another form of evaluation may be appropriate. Final Thoughts Sleep is foundational. It affects how you think, how you feel, how you show up for your family, and how much energy you have to build the business and life you want. And better sleep isn't necessarily about creating the perfect nighttime routine. Sometimes it starts with understanding what your brain has learned about sleep and changing the behaviors that are keeping you stuck. You can optimize your room. You can buy the eye mask. You can turn down the temperature. But if your nervous system is on high alert and your brain has learned that getting into bed means worrying for three hours, there is another layer that needs attention. That's why I loved this conversation with Jessica. It reminds us to stop chasing perfection and start understanding what our bodies and brains actually need. Resources Connect with Jessica Meers Jessica Meers is a licensed psychologist specializing in insomnia and helping people improve sleep without relying solely on medication. Her practice is based in Houston, Texas, with both in-person and virtual care. Instagram: @SHeTalksSleep Website: rhythm-well.com If you're experiencing persistent sleep problems, consider speaking with a qualified healthcare provider or sleep specialist for individualized evaluation and treatment. _______________________________________________ Visit yourhealthcoachbiz.com to explore done-for-you programs and offers for health coaches. Looking for one-on-one business coaching support? Visit rachelafeldman.com or send me a DM on Instagram at @rachelafeldman.  

A closed bedroom door might not seem like a sleep issue, but it could save your child's life. In this episode, Allison shares an important fire safety message that every parent should hear: close your bedroom door before you go to sleep, and close your children's bedroom doors, too. After seeing a Fire Safety Research Institute (FSRI) video demonstrating what happens to two bedrooms during the same house fire, one with the door open and one with the door closed, Allison was stunned by the difference. The bedroom with the open door reached temperatures of more than 1,000 degrees Fahrenheit, while the bedroom with the closed door stayed under 100 degrees. In this episode, Allison explains: Why a closed bedroom door can dramatically slow the spread of heat, flames, and toxic smoke Why the amount of time families have to escape a house fire has decreased from roughly 17 minutes decades ago to just about 3 minutes today Why so many home fire deaths happen while people are sleeping How a closed bedroom door can buy firefighters valuable time to reach sleeping children Why parents may want to keep a baby monitor even after transitioning to a closed bedroom door How to introduce a closed-door bedtime routine without creating unnecessary anxiety about house fires for young children How older children can learn about closed doors as part of their family's overall fire escape plan Important reminders for checking and maintaining your home's smoke alarms Allison also shares why her own family changed their nighttime routine after she learned about this research, and why she now sleeps with her bedroom door closed. This is a simple change that takes just seconds but could make an enormous difference in a fire emergency. Resources Mentioned: Fire Safety Research Institute (FSRI): Close Before You Doze campaign Allison recommends watching the FSRI video demonstrating the dramatic difference between an open and closed bedroom door during a house fire   Click here to listen to the episode on YouTube   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

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Fertility educator Rachael-Beth Moss shares her journey from painful, unexplained periods to charting her cycle, addressing pregnancy loss, and conceiving naturally at 40 and 42. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

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Carla Lagunas shares her personal journey through hormonal birth control, including her experience with Depo-Provera and prolonged amenorrhea, and how it led her to fertility awareness education. She discusses language barriers in accessing fertility awareness resources and her path toward opening a practice in Costa Rica. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

Fahrenheit 451, Ray Bradbury’s 1953 dystopian novel, follows Guy Montag, a “fireman” whose job is to burn books, as he turns into an outlaw set on restoring memory, reclaiming time to think, and building human connection. It is a classic that is easy to take for granted, but as Dr. Art Markman, Dr. Bob Duke, […] The post Fahrenheit 451 appeared first on KUT & KUTX Studios -- Podcasts.

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More famous for his science fiction and dark fantasy, Ray Bradbury also tried his hand at crime fiction, with often-fascinating results. Writer, critic, and editor Aigner Loren Wilson talks us through the strange flourishes and tonal experiments of Killer, Come Back To Me! Podcasts, reviews, interviews, essays, and more at the Ancillary Review of Books. Please consider supporting ARB’s Patreon! Guest: Aigner Loren Wilson Title: Killer, Come Back To Me by Ray Bradbury Host:Jake Casella Brookins Music byGiselle Gabrielle Garcia Artwork byRob Patterson Opening poem by Bhartṛhari, translated by John Brough References: The Possession of Alba Díaz & Vampires of El Norte by Isabel Cañas Leslie Feinberg’s Stone Butch Blues The Ship of Death by Kyle Winkler Adrian Tchaikovsky's Shroud Ray Bradbury: The Life of Fiction by Jonathan R. Eller & William F. Touponce Raymond Chandler, Dashiell Hammett Dandelion Wine, Fahrenheit 451, The Illustrated Man, The Martian Chronicles Damon Knight "The Smallest Assassin" Leigh Brackett The Chucky franchise Frank Miller’s Sin City, Shane Black’s The Nice Guys Yestermorrow: Obvious Answers to Impossible Futures "Dead Men Rise Up never" "Where Everything Ends" "The Town Where No One Got Off" "The Utterly Perfect Murder" The Bradbury Chronicles by Sam Weller "Punishment Without Crime" "The Whole Town’s Sleeping" & "At Midnight in the Month of June" "The Women" from I Sing the Body Electric "And So Died Riabouchinska" "The Smiling People" "The Fruit at the Bottom of the Bowl" "Some Live Like Lazarus" Octavia E. Butler Darker Times Writing Skins, Aigner’s newsletter Aigner's website Scene Builder

Das dritte Studioalbum "Slippery When Wet" war vermutlich das wichtigste Album überhaupt für Bon Jovi. Denn bei ihrem Plattenlabel stand die Band auf der Abschussliste. Bevor die Band 1986 mit "Slippery When Wet" und den Hits des Albums "Livin‘ On A Prayer", "Wanted Dead Or Alive" und "You Give Love A Bad Name" ihr erfolgreichstes Album veröffentlichte, war ihr Plattenlabel nicht gut auf die Band zu sprechen. Nach einem ersten Achtungserfolg mit ihrer Single "Runaway" und dem dazugehörigen Debütalbum hatte man große Hoffnungen in Jon Bon Jovi und die Gruppe gesetzt. Das zweite Album "7800° Fahrenheit" blieb bei der Veröffentlichung jedoch deutlich hinter den Erwartungen zurück. Für die Band hieß es bei Album Nummer drei also: "Make it or break it". Derek Shulman, der später zu einem der wichtigsten A&R-Manager der Rockgeschichte werden sollte, hatte der Band geraten, sich mit dem Songwriter Desmond Child zusammenzutun. Dieser damals noch junge Mann sollte zu einem sehr bedeutenden Songwriter in der Rockgeschichte werden. (Später arbeitete er mit Künstlern wie Aerosmith, Kiss, Jennifer Rush, INXS, Katy Perry und auch mit der deutschen Band Tokio Hotel zusammen.) Jon Bon Jovi, Gitarrist Richie Sambora und Songwriter Desmond Child setzten sich im Keller der Familie Sambora in der Heimatstadt von Bon Jovi, New Jersey, zusammen und schrieben während ihrer Sessions mehr als dreißig Songs für "Slippery When Wet". Dabei entstanden auch Songs wie "Livin‘ On A Prayer" und "You Give Love A Bad Name". Besonders bemerkenswert ist die Arbeit von Gitarrist Richie Sambora, der sich mit dem Album sehr stark weiterentwickelt und seinen Stil gefestigt hat. Mit "Slippery When Wet" konnten Bon Jovi sich von härteren Bands abgrenzen und haben sich mehr in Richtung Stadionrock entwickelt. Außerdem haben sie ihren eigenen, unverwechselbaren Sound geschaffen, für den Millionen Fans auf der Welt sie lieben. Bon Jovi wurden noch viel klarer und ausgereifter als bei ihren Vorgängeralben. __________ Über diese Songs vom Album "Slippery When Wet" sprechen wir im Podcast (11:33) – "You Give Love A Bad Name"(27:53 ) – "Livin' On A Prayer"(40:03) – "Social Disease"(44:54 ) – "Wanted Dead Or Alive"(52:30) – "Never Say Goodbye"__________ Shownotes Interview mit Cover-Photograph Mark Weiss: https://www.youtube.com/watch?v=zQce0rHjEewRick Beato zu "Livin' On A Prayer": https://www.youtube.com/watch?v=dJgrXqvpXF0Peter Frampton erklärt die Talk Box: https://www.youtube.com/shorts/UdexmEq0he0So funktioniert die Talkbox: https://www.delamar.de/gitarre/gitarren-effektgeraete/talkbox-68983/Musikvideo zu "Livin On A Prayer": https://www.youtube.com/watch?v=lDK9QqIzhwkMusikvideo zu "You Give Love A Bad Name": https://www.youtube.com/watch?v=KrZHPOeOxQQ&list=RDKrZHPOeOxQQ&start_radio=1Bon Jovis Auftritt bei den VMA's 1989: https://www.youtube.com/watch?v=rAiW4jQ-Vno&list=RDrAiW4jQ-Vno&start_radio=1ARD-Podcast-Tipp: Berlin Sounds Inside - Staffel 3: https://www.ardsounds.de/sendung/berlin-sounds-inside-der-musiktalk-mit-anja-caspary/urn:ard:show:1aad788d434c3934/

Lisa breaks down a research paper on sperm DNA fragmentation and its link to recurrent first-trimester miscarriage. The study found that most men classified as "normal" under the WHO 2021 semen analysis criteria still had elevated DNA fragmentation, and that double-stranded DNA damage specifically was tied to miscarriage risk. Lisa explains why standard semen analysis may miss this issue, why ICSI doesn't necessarily solve it, and why couples facing unexplained or recurrent loss may benefit from pushing for deeper sperm testing. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

This week, the SYNWiS ladies chat about a classic of the genre: Fahrenheit 451 (1966). Turns out, it's a deeply disturbing look at a future that may become all too real. At least we can all get new blood whenever they want!Love the show? Please subscribe, rate, and review us here. Also, check out our website: www.seeyounextweekinspace.com and follow us on Instagram @seeyounextweekinspaceHosts: Amy and Sarah WalshEditor: Amy WalshProducers: Amy and Sarah WalshArt: Riley Brown

Send us Fan MailYou know a conversation is going off the rails when it starts with a fight about how to clap “up and down” and ends with survival prep, wildfire smoke migraines, van life logistics, and a full-blown war over Fahrenheit. That's exactly what we deliver in this loose, funny yap sesh from Will You Survive, where the jokes are constant but the real-world takeaways sneak up on you.We pivot from nicotine banter and fake sponsorship bits into a surprisingly grounded talk about El Nino headlines, “record-breaking” storms, and why being prepared beats being terrified. From there we get personal about wildfire season, smoky air drifting across states, and what it feels like to wake up with a headache after breathing it all night. It's a practical reminder that preparedness is often boring: paying attention, adjusting habits, and having basics like water, masks, and a plan.Then we dive into money and mobility. We talk manufactured homes, the true cost of space rent, and why a cheap purchase price can turn into an expensive monthly reality. That leads straight into van life, bus builds, public showers, water storage, and the tradeoffs between freedom and comfort. We cap it off with infrastructure debates, metric vs imperial hot takes, and a grab bag of Netflix, Marvel burnout, and horror movie nostalgia.If you like comedy podcasts with survival themes, real-life scenarios, and unfiltered friend energy, hit play. Subscribe, share the episode with a friend who loves to argue, and leave a review with the one take you refuse to budge on.

“Treat yourself like…a person of interest” and try a month-long “self-stakeout” to track your habits. We also share an easy way to convert Celsius to Fahrenheit in your head. Plus we discuss three broad categories of empty nesters.  Episode highlights: Try This At Home— Do a "self-stakeout": Imagine you're a detective and tail yourself for a month. What will you find? [06:43] Happiness Hack— An easy trick for converting Celsius to Fahrenheit [12:08] Know Yourself Better: We discuss three "empty nester" types: Relaxers, Rekindlers, and Reinventors [13:44] Demerits & Gold Stars: Elizabeth's Demerit: not reading as much this summer as planned; Gretchen's Gold Star: staying calm during a keyboard malfunction [20:23] Mentioned in this Episode: This American Ex-Wife: How I Ended My Marriage and Started My Life by Lyz Lenz (Amazon, Bookshop)  The Diary of Virginia Woolf, Vol. 3 by Virginia Woolf (Amazon, Bookshop) Free bingo cards and other resources  Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ray Sanders updates his Surface Stations project to classify all 385 UK Met Office weather stations using WMO siting classes, claiming 88% are class 3–5 and 112 meet no regulations, including many in walled or private gardens and car parks. He argues poor siting, degraded maintenance after automation, and rapid platinum resistance thermometers in Stevenson screens create spikes and non-comparable records versus older liquid-in-glass methods. He alleges rounding/conversion issues, data from non-existent “climate averages” sites, refusals under FOI, and deletion of queried webpages. He presents analyses of stable long-term records at Wye and effects from a solar farm at RAF Lyneham, and plans more reconstructions with helpers.00:00 Project Update Intro01:49 WMO Siting Classes Explained03:23 Most Stations Fail Standards05:54 Walled Gardens Hotspots11:55 Car Parks and Heat Sources13:58 Thermometers and Response Time18:27 Stevenson Screen Meets PRT20:36 Sampling Rates and Spikes24:45 Fahrenheit to Celsius Rounding28:00 Maintenance and Automation Decay32:30 Phantom Stations and FOI Fight37:59 Allies and Data Deletions42:16 Searching for Good Stations42:30 Best Station Locations43:39 Wye Data Deep Dive44:59 Anomalies And Baselines46:36 Manual Records Reveal 1930s50:00 Solar Farm Heat Jump51:19 Dyce Vs Craibstone55:06 Met Office Classification Errors59:53 Questionable Data Practices01:02:21 US Climate Reference Network01:07:38 Why He Started The Crusade01:13:53 Focus On Great Britain01:14:51 Thanks And Wrap Uphttps://x.com/RaySand17710097=========Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1

The formal name for a planet almost 50 light-years from Earth is Kua’Kua – a Costa Rican name that means “butterfly.” But there’s nothing beautiful or delicate about this world. Its surface is a desolate landscape of volcanic rock. The planet is in the system LHS 3844. Its star is a cool, faint ember known as a red dwarf. Kua’Kua – LHS 3844 b – is a super-Earth. It’s bigger and heavier than Earth, and it’s made of rock and metal. The planet is only about half a million miles from the star, and the same hemisphere always faces the star. So the dayside sizzles at more than 1300 degrees Fahrenheit. Every 11 hours, the planet passes behind the star as seen from Earth. Astronomers have watched several passages with Webb Space Telescope. Watching before and after a passage revealed the combined make-up of the star and planet. But when the planet disappeared, that left only the star in view. Comparing the readings revealed details about the surface of the planet. In fact, it’s the first “exoplanet” for which we have such a close look. The surface appears to be made of dark volcanic rock that could have been deposited recently, making it fairly smooth and unbroken. But the surface also could be much older. In that case, a constant pounding by radiation and meteorites could have pulverized the surface. Either way, Kua’Kua is not a good place to go hunting for butterflies. Script by Damond Benningfield

Live Recorded Set from VirtualDJ Radio ClubZone

This episode covers real-life horror far more extreme than usual, including a Russian professor arrested in 2011 for keeping the mummified corpses of 29 women and girls in his apartment, each one fitted with a hidden music box. It also includes the story of a 19th-century whiskey heir who paid six handkerchiefs for a 10-year-old girl so he could watch cannibals kill and eat her, and the theory that Alexander the Great was declared dead nearly a week before he actually died. Content is more graphic than usual, so listener discretion is advised.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/necropolystREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/2p8e5emeCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:00:47.354 = Show Open00:01:58.356 = Alexander the Great00:05:52.710 = The Ravenous Beast of Gévaudan00:09:41.943 = The Rape and Burial of Jessica Lunsford ***00:11:55.911 = The Dyatlov Pass Incident00:15:29.080 = The Torture Dungeon of Leonard Lake and Charles Ng00:19:10.197 = Robert The Doll00:23:08.785 = The Disappearance and Eerie Return of Bobby Dunbar ***00:26:33.271 = Albert Fish – The Brooklyn Vampire00:30:06.498 = The Strange Disappearance of the Sodder Children00:34:28.570 = Anatoly Moskvin, The Russian Who Mummified Dead Girls00:38:41.505 = The Jameson Whiskey Cannibal ***00:42:29.572 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Real-Life Horror Stories More Freaky Than Fiction” by Marco Margaritoff for AllThatsInteresting.com:https://weirddarkness.tiny.us/2p8p9c72(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: March 2022Weird Darkness this episode gathers real-life horror too extreme for scripted television, spanning from ancient Macedonia to the Congo basin and landing, along the way, in a Russian apartment stacked with mummified girls.It opens with Alexander the Great, who collapsed in Babylon in 323 B.C. after a 24-hour drinking binge triggered a sudden fever, a stabbing pain in his back, and creeping paralysis that eventually left him speechless; doctors pronounced him dead at 32. His body reportedly stayed "pure and fresh" for six days afterward, evidence ancient Greeks took as proof of his divinity. In 2019, Dr. Katherine Hall of New Zealand's University of Otago proposed in the Ancient History Bulletin that Alexander actually suffered from Guillain-Barré Syndrome, an autoimmune disorder that paralyzes the body while leaving the mind fully intact; since fourth-century-B.C. doctors checked for breath rather than a pulse, Hall's theory suggests Alexander may have been declared dead nearly a week before he actually died, and was buried alive.From there, the story moves to 18th-century France, where a wolf-like creature killed or mauled close to 300 people across three years in the Gévaudan region, most of them women and children. Fourteen-year-old shepherdess Jeanne Boulet was the first confirmed victim in 1764; a fifteen-year-old girl killed a month later survived long enough to describe her attacker as "a horrible beast". Militia leader Jean-Baptiste Duhamel organized a 30,000-strong hunting party, and King Louis XV eventually dispatched his own bodyguard, François Antoine, who killed a large wolf in September 1765; the attacks resumed within months regardless. A farmer named Jean Chastel is credited with killing the actual beast using silver bullets, reportedly after finding human remains inside its stomach.Next, the episode turns to the 2005 murder of nine-year-old Jessica Lunsford in Homosassa, Florida. Convicted sex offender John Evander Couey broke into her family's home, took her to his trailer, raped her over three days, sealed her inside garbage bags, and buried her alive in his yard while she still clutched a stuffed dolphin her father had won her at a state fair. Prosecutors later determined Jessica may have still been alive in the house during Couey's first police interview. Couey was convicted of first-degree murder and kidnapping in March 2007 and died on death row of natural causes in 2009.From Florida, the episode jumps to the Ural Mountains and the Dyatlov Pass incident of January 1959, when hiking leader Igor Dyatlov and eight fellow students from the Ural Polytechnic Institute died during an expedition toward Otorten Mountain. Investigators found their tent slashed open from the inside and shoeless footprints leading nearly a mile into the forest; the first bodies recovered, dressed only in underwear despite temperatures near negative 20 degrees Fahrenheit, were ruled hypothermia deaths. Two of the last four bodies found, Lyudmila Dubinina and Semyon Zolotaryov, were missing their eyeballs, Lyudmila was also missing her tongue, and both had clothing that tested positive for radioactivity. More than sixty years later, no single explanation, from avalanche to secret Soviet weapons testing, has been confirmed.The episode then moves to a cabin in California's Sierra Nevada foothills, where Leonard Lake and Charles Ng tortured and killed as many as 25 people between 1983 and 1985. Lake, a Vietnam veteran discharged for psychological reasons, built a cinderblock bunker behind a one-way mirror where he and Ng held women as sex slaves before killing them, dismembering the bodies, and dissolving the remains in acid; investigators eventually recovered twelve victims' remains along with roughly 40 pounds of charred bone. The pair was caught in June 1985 after Ng tried to shoplift a bench vise; Lake swallowed a cyanide capsule sewn into his jacket lining and died in custody before trial, while Ng was convicted of eleven murders in 1999 and remains on death row at San Quentin.Next comes Robert the Doll, manufactured by Germany's Steiff Company in 1904 and given to a Key West boy named Robert Eugene "Gene" Otto, who reportedly carried the doll everywhere and spoke of it in the first person. After Gene died in 1974, new owner Myrtle Reuter said the doll continued moving through her house with no explanation and eventually donated it to the Fort East Martello Museum, where curator Cori Convertito now oversees a steady stream of visitors who claim their cameras stop working in Robert's presence.From there, the episode circles back to 1912 Louisiana and the disappearance of four-year-old Bobby Dunbar from Swayze Lake. Eight months later, authorities found a boy matching his description traveling with a man named William Cantwell Walters, who insisted the child was Bruce Anderson, son of field hand Julia Anderson; the Dunbar family claimed the boy as their own anyway. It took until 2004, after years of research by Bobby's granddaughter Margaret Dunbar Cutwright, for a DNA test to prove the man raised as Bobby Dunbar shared no blood relation to the Dunbar family, meaning the real Bobby likely died in 1912 and the family had unknowingly raised Julia's son instead.The story turns next to Albert Fish, born in 1870 and later known as the Brooklyn Vampire, who spent decades torturing, killing, and cannibalizing children after enduring severe abuse in a New York orphanage as a boy. In 1928, posing as a farmer named Frank Howard, Fish lured ten-year-old Grace Budd away from her family and killed her; he wasn't identified until November 1934, when a letter he sent to Grace's mother describing the murder in graphic detail was traced back to him. Fish was executed in the electric chair at Sing Sing Prison on January 16th, 1936.Following that, the episode covers the unresolved 1945 Sodder children case in Fayetteville, West Virginia, where a Christmas Eve house fire killed, or apparently killed, five of George and Jennie Sodder's nine children. No bones were ever recovered from the wreckage despite a coroner attributing the deaths to the blaze, and the family spent decades chasing tips and alleged sightings after strangers had made ominous threats about the house burning down in the months before the fire. George and Jennie erected a billboard along Route 16 asking for information and died in 1968 and 1989, respectively, without ever learning their children's fate.From there, the story turns to Anatoly Moskvin, a Russian journalist and college professor fluent in thirteen languages who dubbed himself a "necropolyst" and visited 752 cemeteries around his hometown of Nizhny Novgorod. Moskvin was arrested in 2011 after police investigating the desecration of Muslim graves found him painting over photographs of the dead; a search of the apartment he shared with his parents turned up the mummified remains of 29 women and girls, dressed, made up with buttons for eyes, and fitted with music boxes inside their chests. Moskvin told investigators he dug up the bodies because he was lonely and confessed to 44 counts of abusing graves and corpses.The episode clos

Lisa breaks down the WHO's 2021 update to its semen analysis guidelines — the first revision since 2010. She explains how these reference values are calculated, why the new numbers changed only marginally from 2010, and what this means for interpreting a semen analysis. Lisa also contrasts the WHO's "normal" thresholds with research on optimal ranges for natural conception. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Ode (@thatsod.e / @thatsod_e) and Mo AKA Kid Licorish (@licorishislegit) open this episode of Black and Snerdy examining Tomi Adeyemi's public statement distancing herself from Paramount's film adaptation of Children of Blood and Bone. They walk through Adeyemi's account of the toll the production took on her, weigh comparisons to prior creator-versus-studio conflicts involving The Witcher and Mark Hamill's experience writing Luke Skywalker for The Last Jedi, and discuss concerns about the film's Nigerian setting being flattened into a broader continental aesthetic compared to Black Panther's Wakanda. They close the topic by noting Adeyemi's upcoming novel, Siren, and where each of them personally lands on watching the film once it releases.The conversation then turns to a report that Anthropic destroyed millions of physical books after scanning them to train its AI models, with a rundown of related legal cases including Authors Guild v. Google, Bartz v. Anthropic, and Kadrey v. Meta. Comparisons are drawn to Fahrenheit 451, the Superman villain Brainiac, and Octavia Butler's Parable of the Sower while questioning whether digitizing a book justifies destroying the only physical copy. From there they break down Tuskegee University's new dress code under president Dr. Mark A. Brown, weighing it against dress norms at Howard University and Georgetown, before covering a Howard University enrollment controversy involving roughly five hundred students and closing with updates on Law and Order's expanded run on Peacock and Netflix.Connect with the Snerdy CrewWatch, Listen, or Sponsor the show: ⁠https://beacons.ai/blackandsnerdy⁠

The PHP Podcast – July 30, 2026 Hosts: Joe Ferguson, Sara Golemon & Holly Schilling Time travel is real, birds aren’t. The gang argues about Fahrenheit vs. Celsius, boiling rocks, and stones (the weight kind), then gets into PSR-3 logging, the PHP ecosystem, AI slop bug reports, Codeberg’s anti-AI stance, and Laravel Cloud’s scale-to-zero magic. Fahrenheit, Boiling Rocks, and Byte-Ordering Dates The show opened with Joe admitting he jumbles her hours, minutes, and seconds — and getting mocked by Europeans for a cache-control header PR on the PHP website. That kicked off a tangent about how the American month-day-year ordering is, as Sara put it, “middle-endian” nonsense that makes no sense as a byte ordering. From there the crew tumbled down a rabbit hole of measurement units. Joe planted his flag on Fahrenheit as the human-centered temperature scale, while Sara argued that if you stop being “speciesist” about it, water-based Celsius wins. The debate somehow escalated into whether rocks boil, with Google eventually schooling everyone that molten rock vaporizes north of 3,000°C (5,400°F), and a callback to British “stones” as boomer energy nobody younger than half a century actually uses. Proper Logging with PSR-3 Joe walked through Marco Pivetta’s blog post on proper logging with PSR-3, praising it as a great write-up on injecting loggers via dependency injection and the “some logs are better than no logs” philosophy. A common trap Marco calls out: apps stuffed with beautifully descriptive info-level logs that nobody ever sees because production never runs in info mode. The big selling point of sticking to a PSR-3-compatible interface is minimal dependencies — instead of pulling in three or four packages and wiring up a pile of configuration, the upstream decisions are already made for you. Holly pushed back on the ergonomics of `$this->logger->error()` feeling heavy for every log call, which spun off a delightfully unhinged RFC pitch: built-in emoji functions where the emoji logs an error and logs a panic. The Ecosystem Is Why People Stay The hosts pushed back on the recurring “PHP needs feature X because language Y has it” argument. Sara’s take: if another language is genuinely the better tool, nothing stops you from using it — and revamping PHP’s onboarding process is a far better way to attract newcomers than chasing features would-be developers may never even use. Holly cut to what everyone had glossed over: the ecosystem. You can write Swift on the server with Vapor, but you won’t have the libraries. Whatever you need in PHP, it already exists. A listener even pointed Joe at Brent Roose’s Tempest framework mid-stream to solve a code-highlighting problem on his blog. That gravitational pull of “whatever you need, it’s here” is what keeps people in the PHP orbit. AI, Layoffs, and Graybeards Sparked by Gemma’s blog post “Infrastructure and Other Paradoxes” — where an LLM cheerfully suggested folding four brand-new tools (Terraform, Nix, NixOS, Guix) into a team that’s expert in none of them — the crew dug into where AI helps and where it hurts. The consensus: AI is a force multiplier for research and analysis, but it can’t replace the human judgment of knowing what *not* to ship. Joe brought up an Inc.com article claiming 55% of leadership now regret their major layoffs, with companies like Ford rehiring graybeards because nobody left knew how the software worked. Holly noted this cycle isn’t new, just operating at a terrifying new scale, and Sara emphasized that AI accelerates shipping crap just as easily as it accelerates shipping good work — you still have to fundamentally understand the changes you’re applying. Codeberg’s Anti-AI Stance & the Slop Bug Report Problem Holly introduced Codeberg — the nonprofit, community-led GitHub alternative built on Forgejo — and its new policy banning AI/vibe-coded contributions, including a clause flagging work disproportionate to a project’s contributor count. The hosts respected the position but worried it might spell the end of Codeberg, since experienced open-source folks lean on AI tooling (like partner CodeRabbit and traditional static analyzers) as force multipliers. That led into Sara’s frustration with AI-generated security slop. Daniel Stenberg shut down Curl’s bug bounty program over reports where someone’s own test program deliberately creates RCEs and blames Curl. The fix, Sara argued, is a one-paragraph “elevator pitch” summary — and a plea to maintainers to mark every slop report as spam so GitHub eventually bans the account. The group riffed on adversarial AI (two Claude contexts checking each other, like Apple Intelligence verifying sports-game summaries) as a defensive triage layer, while acknowledging people are simply too dumb to run “double-check this before submitting.” Laracon: Laravel Cloud Scale-to-Zero Eric was off at Laracon, which meant peak morale at PHP Architect. The coolest announcement, in Joe’s view, was Laravel Cloud’s scale-to-zero: your entire stack — app server, Valkey, and MySQL — can scale down to nothing when idle and spin back up in under 500 milliseconds on the next request. That’s a potential game-changer for side projects with bursty, uneven traffic and no DevOps army. Holly and Sara were skeptical about how you cold-start a MySQL instance that fast — almost certainly a pause/resume rather than a true cold start. Other Laracon news: a Laravel language server protocol for better autocomplete and code navigation, plus managed queues that also scale to zero and only wake when a job needs firing. Links from the show: PHP Tek 2027 — Chicago, April 27–29, CFP open through end of August Join us live in Discord PHP Arch Swag Store Proper logging in PHP with PSR-3 Codeberg — Software development, but free Tempest by Brent Roose infraslopture and other paradoxes companies regret laying off humans for AI Hosts: Joe Ferguson Mastodon: @joepferguson@phpc.social PHPArch.me: @svpernova09 Sara Golemon Mastodon: @pollita@phpc.social Holly Schilling Mastodon: @TheCodeLorax@tech.lgbt Streams: Youtube Channel Twitch Connect & Hire PHP Architect Website Twitter/X Mastodon Hire PHP Developers Looking to hire PHP developers? Email support@phparch.com – the team is available for consulting, infrastructure work, and code review. Partner This podcast is made a little better thanks to our partners Displace Infrastructure Management, Simplified Automate Kubernetes deployments across any cloud provider or bare metal with a single command. Deploy, manage, and scale your infrastructure with ease. https://displace.tech/ OurCVEs Your security posture, on autopilot with OurCVEs CodeRabbit Cut code review time & bugs in half instantly with CodeRabbit. PHP Architect Consulting Your PHP codebase deserves a partner, not a contractor PHP Architect provides long-term technical partnerships for organizations that need senior-level PHP expertise that you can depend on. https://www.phparch.com/consulting/ Music Provided by Epidemic Sound https://www.epidemicsound.com/ Join Us Live Next Week Youtube Channel Got feedback? Join us on Discord at discord.phparch.com The post The PHP Podcast 2026.07.30 appeared first on PHP Architect.

New parents David and Alice Leiber should be settling into blissful domesticity with their newborn son. Instead, Alice is convinced something is deeply wrong with her baby — and as strange accidents start piling up around the house, David finds himself forced to consider whether her fears might be more than exhaustion and nerves.Ray Bradbury wrote “The Small Assassin” in 1946, decades before he'd become a household name with The Martian Chronicles and Fahrenheit 451 — but the psychological horror and razor-sharp unease that would define his career are already fully formed here.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Episode 4192 │ July 29, 2026 Anthropic tasked someone with obtaining every book in the world. They scanned millions, shredded the originals. A federal judge called it fair use. WHAT THIS EPISODE COVERS Scott Kesterson opens with Daniel Bell's 1973 prophecy — that the post-industrial world would be built on information rather than manufacturing — and identifies the one thing Bell could not see: what happens when digitization is not additive but substantive, when the physical original is destroyed as part of the conversion and the only surviving copy is held by a private corporation with no preservation mandate and no accountability for textual integrity. The episode documents Project Panama — Anthropic's internal program led by the former head of Google Books partnerships, tasked with obtaining every book in the world, cutting millions of volumes from their bindings, scanning the pages for AI training data, and shredding the originals — confirmed in the June 2025 US District Court ruling in Bartz versus Anthropic, where Judge William Alsop held that destroying the physical original so only one digital copy exists qualified as fair use, a decision now driving industry-wide book destruction at scale through services like ISBN DB facilitating anonymous bulk orders of rare, foreign-language, and out-of-print pre-2022 volumes. Scott maps the three-layer problem this creates: physical witnesses to history are being eliminated, the surviving digital copies are held in private pay-for-play systems with no chain of custody, and AI tools like Character AI now allow the rewriting of public domain texts in ways indistinguishable from the originals — citing Deuteronomy 17, Revelation 22, and 2 Timothy 2 as the biblical standard that physical text under witnessed transmission is not merely a container of information but an accountability mechanism, and closes with the only practical response: build a paper library, print the PDFs, because Fahrenheit 451's firemen have arrived, and this time they are wearing corporate logos. KEY QUESTIONS ADDRESSED What was Project Panama — and what does the federal court ruling in Bartz versus Anthropic, holding that destroying physical originals so only one private digital copy exists qualifies as fair use, mean for the millions of rare, out-of-print, and foreign-language books now permanently eliminated from public access? What is the three-layer knowledge problem AI book destruction creates — and why does the combination of eliminated physical witnesses, privatized digital copies with no chain of custody, and AI tools capable of rewriting texts without detection represent what Scott calls a human species level event rather than a copyright dispute? What is the biblical witness standard — Deuteronomy 17, Revelation 22, and Paul's four-generation transmission chain in 2 Timothy 2 — and why does it establish that physical text under witnessed transmission is an accountability mechanism, not merely a storage container, making its elimination something more serious than the loss of a book? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Spatial Terra Intelligence Methodology (STIM v5) — the analytical framework built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. BardsFM's archive includes hundreds of episodes on prayer, scripture, and walking the Way of Christ — available free in the full episode catalog. DOWNLOADS Community Sovereignty Framework: click here AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

Lisa reviews the 2023 international PCOS guidelines that preceded the recent PCOS-to-PMOS name change. She covers key updates including AMH testing as an ultrasound alternative, revised hyperandrogenism criteria, mental health screening recommendations, and a shift toward weight-inclusive care. Lisa also highlights a notable gap in the guidelines: the lack of attention to lean PCOS and its impact on diagnosis. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Listen to the SF Daily podcast for July 23, 2026, with host Lorrie Boyer, for a quick look at commodity markets, weather, and the biggest agriculture news impacting farmers and ranchers. Grain markets: Corn, soybean, and wheat markets face resistance as prices reach overbought levels, while Black Sea geopolitical tensions and weather concerns continue to support prices. Ethanol: U.S. ethanol production climbed to 1.094 million barrels per day, while inventories increased to 24.418 million barrels. Livestock: Live cattle futures moved lower, while feeder cattle futures posted sharper losses. Weather: Heat advisories are in effect across parts of Oklahoma, Texas, and Montana, with temperatures reaching as high as 109 degrees Fahrenheit. Fire danger: Fire weather watches have been issued in areas facing hot, dry, and potentially dangerous conditions. Get the latest ag market news, grain prices, livestock markets, weather updates, and agricultural headlines in this quick morning podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Macu de la Cruz nos presenta esta semana a los libros preñados, aquellas obras en las que se habla de otras obras. Con su tradición de recuperar historias vivas de autores muertos, la periodista recuerda algunos como 'El Quijote', 'Fahrenheit 451' o '1984', entre otros.

Star Wars opened on May 25th, 1977, in 32 American cinemas. The first cut had been a disaster. The director of photography and director were barely speaking. The ILM crew, working in a Van Nuys warehouse in temperatures of up to 130 degrees Fahrenheit, had burned through most of their budget on shots the director deemed unusable. The Tunisian shoot had led to cast injuries and a potential war with Libya. The director was hospitalised with hypertension during production. Its cast were convinced it would fail, as were 20th Century Fox executives. The odds were stacked against it.And yet... what followed was the biggest box office phenomenon in cinema history.But there's more to the story than how Star Wars succeeded. It asks what the film meant to 1977 America, to the New Hollywood generation it emerged from, and to the industry it permanently transformed.Star Wars wouldn't be Star Wars without Marcia Lucas, whose editorial instincts built the Death Star trench run almost from the ground up; John Dykstra and the young engineers at Industrial Light & Magic who invented motion-control camera technology in a Van Nuys warehouse, and Alan Ladd Jr., the one Fox executive who greenlit a film he openly admitted he didn't understand.It's a story worthy of a 350th episode.Massive thanks to Andy from Geek Salad for contributing. You can find Geek Salad's latest Star Wars episode in your podcast app, or click hereMore info on Harmy's Despecialized Edition can be found hereSupport Verbal DioramaLoved this episode? Here's how you can help:⭐ Leave a 5-star review on your podcast app

Natale Olivieri wanted to sell bottled drinks so people could take them home. Noticed no premade chocolate milk, so… YooHoo! Dave Young: Welcome to the Empire Builders Podcast, teaching business owners the not so secret techniques that took famous businesses from mom and pop to major brands. Stephen Semple is a marketing consultant, story collector and storyteller. I’m Stephen’s sidekick and business partner, Dave Young. Before we get into today’s episode, a word from our sponsor, which is, well, it’s us, but we’re highlighting ads we’ve written and produced for our clients. So here’s one of those. [Central Heating & Air Ad] Dave Young: Welcome to the Empire Builders Podcast. Dave Young here alongside Stephen Semple. And we’re talking about empires, big businesses, big enterprises that have gone global, have gone ballistic and become huge, huge names. And Stephen whispered in my ear that we’re going to be talking about Yoo-hoo. Stephen Semple: Yoo-hoo. Dave Young: Not yahoo. Stephen Semple: Yoo-hoo. Dave Young: I thought he was just trying to get my attention when he said it. But no, Yoo-hoo. It’s a soft drink, right? Is it like the predecessor of Mountain Dew? Is it related? Stephen Semple: Somewhat. Somewhat but it’s a- Dave Young: I kind of remember drinking a bottle of Yoo-hoo when I was a kid. Stephen Semple: It’s a chocolate drink though. Dave Young: Oh, it’s the chocolate thing. Yeah, yeah. No, I don’t think I’ve ever drank a bottle of that. Stephen Semple: Yeah. Well, and the reason why it’s kind of a predecessor to a bunch of things is that it really was the first in the made to drink category. It actually invented that category of made to drink type. Dave Young: Made to drink as opposed to a soda fountain where you’re mixing the syrup and the soda at the point of consumption. Stephen Semple: Correct. Or an orange juice where you mix the concentrate. It was sort of, again, one of the very first made. Today it’s part of Keurig. And as we- Dave Young: Is it really? Stephen Semple: Yeah. It’s part of Keurig today. Yeah. Dave Young: I don’t know why that doesn’t seem to fit what I think of- Stephen Semple: Well, Keurig owns a bunch of things now, like their Dr. Pepper and there’s a number of things in the Keurig world today. Dave Young: I’m not keeping up with the… Pretty soon they’re all going to be owned by one company. Stephen Semple: Well, you’re not keeping up with the mergers and acquisitions? Dave Young: No, not at all. Try to hide from it. What are you going to do? Stephen Semple: Because Keurig doesn’t break out the sales, the estimates are somewhere between 100 million and 300 million in sales through Yoo-hoo. But what we do know is it’s a pretty big deal to be part of that group now. Now it was started by Natale Olivieri in 1928 and he sold it to Max Geller, who was an advertising executive in the early 1960s for a million bucks. But a million bucks in the 1960s was good money, right? Dave Young: Probably good retirement for the guy in the ’60s. Stephen Semple: And that’s basically what he did. He retired, moved to Florida, and didn’t work again. Natale’s an Italian immigrant and he’s a soda shop owner in New Jersey. Dave Young: That makes sense. That tracks. Stephen Semple: Yeah. And he’s making his own bottle of fruit sodas, but he’s struggling to differentiate from Orange Crush and Nehi. Dave Young: Okay. Stephen Semple: And his drinks are called True Fruit and he uses these high quality ingredients and they’re sold in these take-home bottles, which was unusual at the time. But what he noticed is a lot of people, he was losing a lot of business to the chocolate drinks sold at the soda fountain across the street. Dave Young: Okay. Stephen Semple: Because remember, soda fountains is where we used to go and get all sorts of things like milkshakes. Right? Dave Young: Yeah. But he was doing bottled drinks and take them home. Stephen Semple: Bottled fruit drinks. Dave Young: Fruit drinks. Stephen Semple: Yeah. Bottled fruit drink. Dave Young: Okay. Not sodas. Stephen Semple: Yeah. Not sodas. But he also looked around, he saw there was no pre-bottled chocolate milk on the market. Dave Young: Okay. Yeah. Stephen Semple: So he had this idea, what if I could make a shelf-stable chocolate drink that customers could have anywhere, anytime? All that sort of stuff, unprecedented idea, right? Dave Young: Sounds like a million-dollar idea. Stephen Semple: Yeah. It turned out to be, but there were some challenges along the way. The first challenge is people don’t have refrigeration. It’s not widespread. Milk spoils. Dave Young: Put some milk in a bottle and yeah, that seems problematic. Stephen Semple: Yeah. So how do you create a milk-like experience and taste without milk? That’s kind of challenge number one. So he experiments with a bunch of different things, and he comes across this whole idea of a milk protein and this dairy byproduct that he put together that suddenly created this milky flavor with lower fat and better freshness, had more shelf life. But despite that this was now whey-based, it was still not really and truly a shelf stable product. It was better than milk, but it was not yet what was needed. Dave Young: Got you. Stephen Semple: And in fact, he was working so hard on this that he started to kind of almost ignore his soda business and that actually began to falter. And he reached the point where frankly he almost gave up. Dave Young: Wow. Okay. Stephen Semple: So he’s at the end of his rope, he’s almost given up, and he got actually inspired one day when he was home and he watched his wife canning fruit using the hot fill method. Dave Young: Okay. Stephen Semple: Now what the hot fill method is, you heat the bottle interior and the liquid to just over 200 degrees Fahrenheit. I think it’s like 214 or something like that. And then seal it while it’s hot, which basically prevents bacterial contamination. Dave Young: The end result is when it cools, there’s a vacuum that’s formed and- Stephen Semple: There’s a vacuum that formed and also all the bacteria was killed. Dave Young: Yeah. Stephen Semple: Or a good chunk of it, enough of it that now the product is quite shelf stable. So he applied this to his drink and now he’s able to produce a shelf stable drink that’s smooth, cocoa flavored, dessert-like, sweet, all the things that he’s looking for. But he also realizes he has another problem. He can’t call it True Fruit. Dave Young: It’s chocolate fruit. Stephen Semple: Because that would be kind of confusing. Dave Young: My favorite chocolate fruit. Stephen Semple: Yeah. Kind of a confusing name for chocolate drink. So he decides to call it Yoo-hoo. And Yoo-hoo was inspired by a line in the song called the Indian Love Call. And literally the Indian Love Call, Yoo-hoo. Right? Dave Young: Okay. Stephen Semple: You can actually go back and listen to this old song. He heard the song and he said, “That’s what I’m going to call the drink.” MUSIC: Back in our days of happy childhood, Yoohoo means please come out and play I was so bashful in the wild-wood Now I am bolder, I wrote and told her You’ll hear me calling Yoohoo, ‘Neath your window some sweet day You’ll hear me calling Yoohoo, Yoohoo, Then you’ll know I’m home to stay When I hear your cheery answer, It will make my dreams come true Because I know that Yoohoo Means I love you Stephen Semple: Now here’s the part that I know, Dave, you would love about this. People were skeptic because it gave no clues to the product. Yoo-hoo doesn’t say chocolate. Dave Young: Yoo-hoo, try it. Stephen Semple: It doesn’t say drink. It doesn’t say any of those things. All it is different and memorable. Dave Young: Yeah. I think that’s great. And honestly, stealing a line from a song, not the worst idea. Stephen Semple: Yeah. Yeah. Dave Young: Especially if it’s in the popular vernacular. Stephen Semple: It was at the time. It was at the time. And the thing I loved about it is, Dave, how often do we talk about where people are trying to name things right on the money and it’s uninspiring and uninteresting and not memorable? Here’s a guy who I guess in a former life you were him because you called it Yoo-hoo. Dave Young: Yoo-hoo. I would’ve called something else Yoo-hoo, but he already did it. So no, I like that. And I think it just never became huge enough brand. I don’t know that I’ve ever seen it in a store. Stephen Semple: Well- Dave Young: But I could just not be looking for it either. Stephen Semple: There was a time it did get big versus everybody else, so we’ll talk a little bit about that next. So it’s 1928 Olivieri starts basically selling the world first shelf stable bottled chocolate drink. Now, why do we call it chocolate drink? Dave Young: Stay tuned. We’re going to wrap up this story and tell you how to apply this lesson to your business right after this. [Using Stories To Sell] Dave Young: Let’s pick up our story where we left off and trust me, you haven’t missed a thing. Stephen Semple: Now, why do we call it chocolate drink? Because the FDA required it to be called chocolate drink because it contained no milk. Dave Young: Got you. So was that whey or milk proteins, the stuff in it? Stephen Semple: So that’s why they couldn’t call it chocolate milk. Yeah, it’s milk proteins and whey. So basically the FDA said, “You can’t call it chocolate milk because it’s not milk.” So it’s called a chocolate drink. Dave Young: So he invented… What he did is he invented the protein shake. Stephen Semple: Basically. Yeah. I guess I hadn’t thought about it that way, but yeah, basically. Yeah. Dave Young: CrossFit didn’t exist back then. Stephen Semple: It did. Dave Young: So there was no real market for crookie shakes. Stephen Semple: Yeah. That was called… They had a different name for it back then. It was called work. Dave Young: How do those people get away with calling that other one muscle milk? Stephen Semple: I don’t. Dave Young: I don’t know. I’m chasing a rabbit into the woods. Let’s get back to Yoo-hoo. Stephen Semple: Okay. So Yoo-hoo becomes a local hit. It’s pretty popular in New Jersey, then moves into Pennsylvania. Consumers like it. Restaurants start carrying it, starts getting onto grocery store shelves because people love the durability of it. And really again, this whole idea is the product created this new category. Ready to drink chocolate that’s shelf stable. Now through the Great Depression and into the 1950s, he scaled production. He got to the stage where they were pretty big. He got to the stage where they were manufacturing 250 bottles a minute. Dave Young: Wow, okay. Yeah. Stephen Semple: In the facility in New Jersey and in South Carolina, the facility in South Carolina, they were doing 300,000 cases a year. Dave Young: Okay. Stephen Semple: So pretty big. Dave Young: It’s a lot of Yoo-hoo. Stephen Semple: Pretty big. And basically one of the things that he did to make it popular, because what he knew was he was competing against Nestle and Hershey’s because they very quickly came out with things like that. So in 1955, comes up with this marketing idea because he’s now facing this competition. He’s no longer the only game in town. So he has this chance meeting with Yogi Berra. As we know, Yogi Berra was the winner of two American League MVPs. He was a five-time consecutive World Series champion, right? Pretty popular guy. Dave Young: Mm-hmm. And famous for his weird slip-ups with language. It was just these Yogi Berra-isms. Stephen Semple: Yeah, Yogi Berra-isms. Dave Young: Yeah. Stephen Semple: One of my favorite ones is no one goes to the mall any longer because it’s too busy. Dave Young: Yeah. Oh, that restaurant used to be really popular till everybody started going there. Stephen Semple: Exactly, exactly. Or my favorite one of his is deja vu all over again. Dave Young: Uh-huh. Yeah. So Yogi Berra becomes their spokesman? Stephen Semple: Yeah. And he actually created an endorsement deal that was innovative for the time, but has now been done a lot because he didn’t have a lot of money to give Yogi Berra. So what he gave Yogi Berra was stock options. Dave Young: All right. Stephen Semple: And that led to endorsements also from Mickey Mantle and Whitney Ford. So he’s got Whitney Ford, Mickey Mantle and Yogi Berra. And basically they start branding it the drink of champions. Dave Young: Okay. That’s cute. Stephen Semple: Right. Dave Young: Yeah. Stephen Semple: Predated the breakfast of champions, right? Dave Young: Yeah. That’s right. Stephen Semple: The drink of champions. But could do it because he had these people who were champions endorsing- Dave Young: They were champions. Yeah. Stephen Semple: … endorsing the product. So it’s the early 1960s and Olivieri has this opportunity to sell to Max Geller for a million bucks, which would be roughly like 10 million today, retires at Florida. Soon afterwards, now Max was a smart guy because soon afterwards they do a distribution deal with Pepsi. Dave Young: There you go. Yep. Stephen Semple: And then later Yoo-hoo would be acquired by Keurig. And at the time that the acquisition with Keurig happened, they were doing a hundred million bottles a year of Yoo-hoo. So still 100 million bottles a year is nothing to sneeze out. Dave Young: With my mouth, you’d think I’d stumble across one now and then. Stephen Semple: Yeah. And I’ve always just sort of thought maybe it’s not in Canada. I’ve not stumbled across it but- Dave Young: I think when I look at it and I think about the name and I don’t know the Indian song, so it just feels like a child’s drink. Stephen Semple: Yeah. Maybe. Maybe. Dave Young: Yeah. Stephen Semple: But I thought it was pretty cool from the standpoint of here he is and he’s seeing this thing happen and decides to invent this thing that no one has done before, which is this shelf stable chocolate drink and then decided to do this really fun name and then had this opportunity for the endorsement deal and didn’t go, “Oh, I can’t endorse Yogi Berra. I have no money.” Dave Young: Yeah. Yeah. Stephen Semple: Instead looked at it and went, “Well, wait a minute. If he endorses it and we do well, the stock price will go up, so why don’t I give him stock options?” Dave Young: So Yogi and Mickey and Whitey Ford, they did okay too. Stephen Semple: Yeah. I’m sure they did just fine. And that became a standard for endorsements going forward where celebrities much more, instead of taking the cash, would have royalties or shares in companies or things along that lines, which not only made endorsements more lucrative, but also opened the door for smaller businesses to be able to do it. Dave Young: Yeah. You see it all the time. Even movie stars are like, “Don’t pay me as much, but give me a percentage of profits.” Stephen Semple: Yeah. Dave Young: Yeah. Stephen Semple: And from what I was able to gather, the Yogi Berra was literally, if not the first endorsement done that way, one of the very first endorsements done that way, which really showed innovative thinking because it would be easy to get caught in the, “I can’t afford it” rather than, “Huh, what’s an alternative solution to this problem?” Dave Young: So next time you’re on the Wizard Academy Campus, I think you should bring a couple of bottles of Yoo-hoo and we’ll sip some Yoo-hoo. I don’t know, is it a breakfast drink or is that an afternoon… Because I would for sure make a cocktail out of it. Stephen Semple: Well, then it’s afternoon. Dave Young: I bet it tastes really good with Kahlúa or creme de cocoa. Stephen Semple: I’m sure. You know what? With Kahlúa, it’d be great, I think. Dave Young: Yeah. I think so. I think this is worth exploring is what I’m saying. Stephen Semple: You know what? I think we owe it to the world- Dave Young: We owe it to our audience to- Stephen Semple: … to do a little bit of experimentation on this to determine what is the best way to drink Yoo-hoo. Dave Young: Uh-huh. It can’t just be straight off the shelf because that’s just not how science works. Stephen Semple: It’s not. Well, and if we’re going to do science, we got to do a couple of different iterations. Dave Young: Sure. I mean, is it a whiskey drink? If so, is it an Irish whiskey drink? I feel like that might be good. Stephen Semple: Yeah. Yeah. We’ll give them Baileys, this Irish whiskey. I’m going to say it’s probably more of the Irish whiskey side. Dave Young: That’s probably where it’s headed. All right. Well, I’m looking forward to it now, my first taste of Yoo-hoo. Stephen Semple: We’re taking it from a shelf stable drink to a making us instable drink. Dave Young: When I say my first drink of Yoo-hoo, it makes me sound like that’s a word that you would use to bleep something else out. Right? I hit him right in the yoo-hoo. Oh, what a fun story. I hope he had a wonderful retirement in Florida and I’m looking forward to- Stephen Semple: I’m sure he did. I’m sure he did. Dave Young: … looking forward to raising a glass of Yoo-hoo next time we’re in the same room, Stephen. Stephen Semple: All right. Awesome. Thanks. Okay. Thanks, David. Dave Young: Thanks for listening to the podcast. Please share us, subscribe on your favorite podcast app and leave us a big fat juicy five star rating and review at Apple Podcasts. And if you’d like to schedule your own 90-minute Empire Building session, you can do it at empirebuildingprogram.com.

On this week's episode, Sarah's looking back at the decade of flared jeans and glitter balls and asking why Andy Burnham wants to take us back to the 1970s. And talking of Burnham, Peter wonders if the new PM should now call a general election? And the pair pore over our mailbag to chat about the merits of corporal punishment (or lack of) with Peter recalling school days that sometimes featured a thrashing. The interminable rise of the e-bike and politicians that either could do without ever meeting again.On our reading, listening and watch list this week: •Fahrenheit 451 – Ray Bradbury•Coming Up For Air – George Orwell•Goodbye, Mr. Chips - James Hilton•Coriolanus – William Shakespeare•The Whitsun Weddings – Philip LarkinPlease do get in touch, email: Alas@dailymail.co.uk you can leave a comment on Spotify or even send us a voice note on Whatsapp – on 07796 657512, start your message with the word ‘alas'.Presenters: Sarah Vine & Peter HitchensProducer: Philip WildingEditor: Chelsey MooreProduction Manager: Vittoria CecchiniExecutive Producer: Jamie EastA Daily Mail production. Seriously PopularTo get in touch email alas@mailonline.co.uk, you can leave a comment on Spotify or even send us a voice note on WhatsApp - on 07796 657512 start your message with the word 'alas'Presenters: Sarah Vine & Peter HitchensProducer: Phillip WildingEditor: Chelsey MooreProduction Manager: Vittoria CecchiniExecutive Producer: Jamie EastA Daily Mail production. Seriously Popular Hosted on Acast. See acast.com/privacy for more information.

New research links persistent organic pollutants to lower ovarian reserve — even when AMH looks normal. Lisa breaks down the study's findings on legacy chemicals, the "cocktail effect," and what this may mean across generations. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Listen to the SF Daily podcast for today, July 17, 2026, with host Lorrie Boyer. These quick and informative episodes cover commodity markets, weather, and the top stories impacting agriculture each morning. Soybeans moved lower as soybean meal prices pulled back, despite strong weekly export sales providing some support. Corn and wheat found support from weather concerns and rising geopolitical tensions in the Black Sea region, a key export area for wheat. Livestock markets faced pressure, with live cattle futures declining across contracts ranging from $235 to $305, while feeder cattle futures dropped from $335 to $440. Beef markets showed weakness, with export sales reaching the fourth-lowest level of the year and wholesale boxed beef prices moving lower. Weather concerns continue, with hot temperatures and wildfire smoke affecting parts of the northern U.S. Heat indexes could climb near 100 degrees Fahrenheit in some areas. Catch up on the latest ag news, markets, and weather updates with the SF Daily podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Over the last decade of living in Iceland, I've taken numerous solo trips around the country, including several solo camper van adventures. My very first solo camper van trip was a two-week Ring Road journey in May 2022, and it taught me more than I ever expected. I was excited, nervous, anxious, and completely ready to see what Iceland would feel like on my own. Since then, I've helped countless travelers plan their Iceland adventures through private consultations, and I've noticed the same questions and concerns come up repeatedly for people considering solo camper van travel. Whether you’re planning your first solo trip or simply looking for practical advice, these are 21 of my biggest lessons, mistakes, tips, and honest thoughts after years of exploring Iceland on my own. https://www.youtube.com/watch?v=vVLaVg5G618 The 21 Tips I Share About Taking a Solo Camper Van Trip in Iceland Why a Heater Is Essential in an Iceland Camper Van How to Keep Yourself and Your Belongings Safe The Security Mistake Most Travelers Don’t Think About Why Good Insurance Can Save You Thousands Don’t Forget a Portable Charger Learn a Few Icelandic Phrases Before You Go Master the Art of Layering for Iceland’s Weather Packing Cubes Are a Camper Van Game-Changer Choosing the Right Camper Van Size What Comes Included in Most Iceland Camper Vans Surviving Middle-of-the-Night Bathroom Runs Why Water Shoes Deserve a Spot in Your Bag Bring Your Favorite Snacks From Home Not All Iceland Campsites Are Created Equal Visit Local Swimming Pools for Relaxation and Connection Cooking in a Camper Van Is Better Than You Think How to Avoid Expensive Speeding Tickets Check Weather and Road Conditions Every Day Exploring Iceland’s Highlands as a Solo Traveler Where You Can (and Can’t) Camp in Iceland Why Solo Travel in Iceland Is Truly Transformative Resources for Planning Your Iceland Camper Van Trip The Ultimate Packing Checklist for Iceland  Iceland Discount Code Bundle – save loads while exploring Iceland The Ultimate Guide to Renting a Car in Iceland Private Iceland Trip Consultations 1. Rent a Camper Van with a Heater Even during summer, Iceland can get surprisingly cold at night. A heater can make the difference between a miserable night and a comfortable one. I personally use the Go Lite Camper from Go Campers, and I run the heater almost every trip, even in July and August. Since you’re traveling alone, you don’t have another person helping generate body heat inside the van, so staying warm becomes even more important. 2. Always Lock Your Van Iceland is incredibly safe, but that doesn’t mean you should be careless. Whenever I left my van, even for a quick bathroom run, I locked it. I also locked it while sleeping at night. Most thefts are avoidable by keeping valuables out of sight and securing your vehicle properly. 3. Protect Your Personal Belongings While camper van break-ins are uncommon, pickpocketing can happen in busy tourist areas such as Reykjavík and popular Golden Circle attractions. It’s sad to say that pickpocketing has increased in recent years, so you have to be vigilant with securing your personal items in your backpacks or pockets.  Keep your bag zipped, valuables secure, and never leave important items visible.  This doesn’t happen on a massive scale in Iceland but it is happening enough that I have to talk about it. As a solo travel, you don’t have anyone else to look out for you, which can make you an easier target. 4. Get the Best Insurance You Can Afford This is one area where I recommend not cutting corners. Sand and ash protection is especially important in Iceland. Strong winds can cause serious damage to vehicles, and repairs can become very expensive if you aren’t properly covered. While this does apply to everyone who rents a car or camper van in Iceland, I feel it is very important for solo traveling because you are bearing the full cost on your own if something happens to the vehicle. Better to be protected than to be surprised with a big bill later on for damage that was not covered. Check what your credit card covers, but don’t assume it includes Iceland-specific risks.  Save Money on Your Iceland Camper Van Rental You can use my discount link to save 7% on your camper van rental with Go Campers and receive a free sleeping bag. I use their cars and campers when I travel around Iceland, and I've partnered with them for over 4 years now. The main reasons? Their customer service is amazing, and they have a wide range of vehicles to choose from. When you click on my discount link (https://www.gocampers.is/?ref=allthingsiceland), choose the dates for your travel and the 7% discount will automatically be applied. Choose a sleeping bag under the “extras” section, and the total price won't increase. And just so you know, using my link gives me a small commission at no extra cost to you. It's one of the ways you're supporting All Things Iceland and the content I create. Thank you in advance for that. 5. Bring a Portable Charger Your phone becomes your camera, GPS, communication device, and safety tool while traveling. A portable battery pack (power bank) has saved me numerous times when filming content or spending long days on trails. Plus, it is always necessary to have a charged device just in case you need to call for help, especially when traveling solo. Here is an affordable power bank option. 6. Learn a Few Icelandic Phrases Even simple phrases like: Góðan daginn (Good day) Takk fyrir (Thank you) can create meaningful interactions with locals. One of my favorite memories was chatting with a farmer in North Iceland who was genuinely excited that I was attempting to speak Icelandic. It certainly is not necessary to do this but a little goes a long way, in this instance. It was nice to be able to connect with Icelanders along the way, when I felt uop to socializing. 7. Learn How to Layer Properly Iceland’s weather changes constantly. A proper layering system should include: Moisture-wicking base layer Insulating layer Windproof and waterproof outer layer Hiking pants Sturdy boots This helps you stay comfortable without overpacking. You can find all of the essentials to pack in my free Ultimate Packing Checklist for Iceland. 8. Use Packing Cubes Packing cubes completely changed my camper van experience. Instead of digging through piles of clothes, everything stays organized and easy to find. When you’re living in a small space, even on your own, organization matters. My trip felt much more enjoyable because I could easily find clothes when I needed to, so I could continue on my adventure. These packing cubes are great! 9. Choose the Right Size Camper Van In my opinion, the size of your camper van does matter. Just because you are one person, doesn’t mean that the smallest size is the most suitable. I personally prefer a mid-sized camper van because it offers enough space to be comfortable while remaining easy to drive and park. I absolutely loved the ability to convert the bed into a table is especially useful during bad weather. It is work to make the conversion but it is totally doable as a solo traveler. 10. Know What Equipment Comes with Your Van Many camper vans already come with many things you need. The Go Lite Camper  that I frequently used and the other camper vans from Go Campers include: Portable stove Pots and pans Plates and utensils Electric cooler Running water sink Knowing what’s already included prevents unnecessary packing, and makes your solo traveling experience much easier. 11. Prepare for Cold Middle-of-the-Night Bathroom Runs This might be the least glamorous part of camper van life. I dreaded getting out of the van in the middle of the night to use the bathroom but I couldn’t avoid it. For those who don’t know, summer in Iceland can mean a high of 60 degrees Fahrenheit. The evenings are normally chillier, so I figured out a strategy that works for me when it comes to these late night bathroom runs. Being warm and cozy inside your sleeping bag makes those late-night bathroom trips feel much harder. My solution: Park close to the bathroom Keep shoes near the door Have a sweater ready Bring your keys and phone I always locked my van when I left it, even in the middle of the night. Once, I got back in the van, I locked it again, because it made me feel secure knowing no one can get in the van while I slept. 12. Pack Water Shoes I learned this lesson the hard way. While visiting a hot spring in the Westfjords, I slipped and cut my toe. That was in the beginning of my first solo travel journey, and it sucked! It is not fun for that to happen, in general, but as a solo traveler, I was the only one there to take care of me. Yes, accidents can happen but some can be avoided. Bringing water shoes is added in protection from the elements, especially in natural hot springs. Water shoes provide: Better grip Foot protection Added safety at natural hot springs They’re now a permanent part of my packing list. Here are some water shoes that work well for Iceland. 13. Bring Your Favorite Snacks Travel fatigue is real. As a solo traveler, you are the only one making all of the decisions, cooking all the meals, doing the driving, and so on. Sometimes, you are too tired to make a full meal and if the weather is acting up, you might be in your van for a while. Having familiar snacks helps when you’re tired, hungry, or simply don’t feel like making another decision. Some of my favorites include: Protein bars Peanut butter and jelly sandwiches Instant meals – like Ramen Trail mix These were life savers during or after a long drive when I didn’t have the energy or time to cook a full meal. 14. Research Campsites in Iceland Before You Go Not all campsites are equal in Iceland. Some offer: Hot showers Laundry facilities Kitchens Electricity Amazing views Others provide only the basics in Iceland, and the price can still be the same! I like to use tjalda.is to search for camp sites all over Iceland that have the amenities that I want. If I found one that suited my needs, like a shower and laundry facilities, I would look up the Google Reviews for the place to see what others have said about it. Sometimes, I was willing to stay at a basic campsite because of its proximity to the attraction I was going to next, but I at least knew before I arrived that it was a basic campsite. It’s also helpful to know that in summer, all campsites in Iceland are open, but during fall, winter, and spring A little research ahead of time can significantly improve your trip, and help you manage expectations. 15. Use Local Swimming Pools to interact with Icelanders Because almost every town, even really small ones, have a  swimming pool in Iceland, there are over 100 of them to choose from.  They are fantastic places to: Relax Shower Meet locals Enjoy hot tubs and saunas They’re also one of the most authentic Icelandic experiences you can have. Whether you feel like socializing or just having a relaxing soak, add some local swimming pools to your itinerary. 16. Cooking in Your Camper Van Is Surprisingly Cozy One of my favorite discoveries was how enjoyable it is to cook inside the camper van during rainy or very windy weather. It’s comfortable, practical, and often much cheaper than eating out every day. Plus, in the Go Lite camper, there are vents in the ceiling and it is easy to open the doors for ventilation  17. Watch Your Speed or Potentially Bust Your Budget Iceland takes speeding seriously. Fines can be extremely expensive. I’ve heard of travelers paying: $500 or even over $900 As a solo traveler, those type of fines can completely bust your budget. Since that is totally avoidable, stick to the speed limits and enjoy the scenery instead. 18. Check Weather and Road Conditions Daily Conditions can change dramatically across Iceland, even within the same day. I remember driving in an area with blue skies and a completely clear road to then encounter snow on the road and cloud coverage. That all happened within an hour in East Iceland. Granted, I was driving higher up in elevation, but those conditions are entirely possible in Iceland. You can be prepared for them by checking the weather ahead of time. My go-to resources before heading out for the day in Iceland are: SafeTravel.is Road.is 19. Be Careful When Exploring the Highlands Solo The Highlands are incredible, but they require extra preparation. There are many places in the highlands that are not great for solo travel because the roads are intense due to deep river crossings. If you’re new to Highland driving, a beginner-friendly area I highly recommend is Hveradalir geothermal area in the Kerlingarfjöll mountain range. I have been there many times and it’s an incredibly beautiful place. The road can get a little rough but it doesn’t require a river crossing, which is a big relief for anyone traveling there. Before going there, make sure your camper van is approved and insured for driving on F-roads. 20. Camp Only at Designated Campsites Wild camping with a camper van is not allowed in Iceland. Following the rules helps protect Iceland’s nature and avoids costly fines. You must stay at an official campsites. I think this an especially positive law for solo travelers because you are at a spot where others are around in case you need help, it is safe, and there are facilities around for you to use. As I mentioned in #14, not all campsites in Iceland are created equal, so please do your research on which campsite suits you before going there. You normally do not need to pre-book a campsite. However, I highly recommend doing so, if you plan to camp during two occasions in Iceland. The first is Versulnarmannahelgi (Shop Keeper’s weekend). It’s always the weekend that includes the first Monday in August. During that weekend, many Icelanders go camping around the country, so the popular campsites get booked up. The second occasion is specific to 2026, which is the Total Solar Eclipse on August 12th. The prices for hotels and accommodations are thousands of dollars per night. Even camper van prices have increased for that week due to demand. It is worth booking campsites for at least the 11th and 12th. 21. Solo Travel in Iceland Is Truly Transformative This might be the most important lesson of all. Traveling alone gives you space to think, reflect, and experience Iceland at your own pace. Some of my favorite memories are simply standing in nature, listening to the wind, watching the landscape, and appreciating the freedom that comes with solo travel. It’s not always comfortable, but it is incredibly rewarding. Resources for Planning Your Iceland Camper Van Trip If you’re planning your own adventure around Iceland, these free resources can help: Ultimate Iceland Packing Checklist Know exactly what to pack for every season. Iceland Discount Code Bundle Save money on: Camper vans Car rentals Tours Activities Accommodations Iceland Car Rental Guide Learn about: Road signs Driving rules Insurance Road conditions Common mistakes visitors make Need Personalized Help? I also offer a limited number of private trip consultations where I help travelers create an itinerary, choose the right route, and maximize their time in Iceland. Happy travels, and I hope your solo Iceland adventure is as memorable as mine has been. Random Fact of the Epiosde During one of my camper van trips, I actually got stuck in the mud and had to get help getting out. Thankfully, someone kind helped because rescue services in Iceland can sometimes cost close to $1,000 depending on the situation. Icelandic Word of the Episode Húsbíll – camper van Hús means House in Icelandic and bíll means car, so it is literally a house car. Share this with a Friend Facebook Pinterest Threads Email Let’s Be Social Youtube Instagram Tiktok Facebook Þakka þér kærlega fyrir að hlusta og sjáumst fljótlega. Thank you for listening and see you soon.

Did you make it through the record-breaking heat over the weekend? Here in Salt Lake City, we shattered the all-time high of 107… topping out at 109° Fahrenheit. We're set to see a bit of a cool-down over the next few days, with more and more monsoonal moisture in the forecast. But the dry heat this weekend contributed to more fire growth in the state and the incoming rain could cause some serious flooding. July heat wave -- KSL Meteorologist Matt Johnson joins Inside Sources with special coverage of the weather.

In this episode, Lisa breaks down findings from a recent review paper on how endocrine disrupting chemicals like BPA, phthalates, PFAS, and PCBs may be linked to menstrual cycle changes, hormone levels, and fertility outcomes. She explores why female fertility remains understudied compared to male fertility, what the research shows about chemical exposure and subfertility, and why swapping to "BPA-free" products isn't the fix it's marketed to be. Lisa offers a practical, non-alarmist approach to reducing chemical exposure over time — useful both for individuals trying to conceive and for practitioners supporting fertility clients. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

This week we invited Lee Hodo, a veteran in marketing and promotion of wine and destination brands, who is leading the charge to showcase the amazing wines from this historical yet lesser-known AVA. Lee brought winemakers from three of the top Wineries in the area; Lava Cap, Edio from Delfino Farms and Starfield Vineyards. At between 1,200ft-3,500ft, elevation is one of the defining features of the region. As air hits the Sierra Nevada Mountains it is forced to rise through orographic uplift. As the air rises, the adiabatic process causes cooling at a rate of around 4 degrees Fahrenheit per 1000ft of elevation gain. As a result, ambient air temperatures in the region are between 10-15 degrees cooler than the Central Valley below. The complex topography of El Dorado further distinguishes the region as a location for a diversity of premium grapes. As the sun sets, cool air from the Sierra Nevada settles in low lying pockets, creating areas of cold night-time air surrounded by relatively warmer hillside and hilltop sites. Lastly, the diverse soils offer a panoply of geologic and geographic settings that ensure maximum flavors will be concentrated within the grapes. Primary attributes of soils that are important to growers include, among others: mineral composition, soil texture, soil thickness, depth of root penetration, water retention properties, and resistance to erosion. The bulk of the vineyards in El Dorado are planted in young volcanic, granitic, and slate soils. www.lavacap.com www.starfieldvineyards.com www.delfinofarms.com lee@leehodo.com www.thewinemakerspodcast.com

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Estados Unidos es prácticamente una isla en la forma de medir la temperatura. Mientras casi todo el mundo emplea la escala Celsius, los estadounidenses siguen empleando la escala Fahrenheit, un sistema que resulta incomprensible para todos aquellos que miden la temperatura en Celsius. Que nos digan que hace 32 grados de frío o 100 de calor solo tiene sentido cuando entendemos que hablan de otra escala muy diferente. La necesidad de medir el calor y el frío es tan antigua como la civilización ya que permite anticipar las estaciones y proteger las cosechas. Pero durante siglos lo que no había era una medida común. Los primeros termoscopios mostraban las variaciones térmicas, pero luego cada artesano marcaba sus propias divisiones, lo que impedía reproducir experimentos y hacerse entender. El siglo XVIII trajo la estandarización. En 1724, el físico alemán Daniel Gabriel Fahrenheit inventó el termómetro de mercurio de precisión y una escala basada en tres puntos. El 0 estaba en una mezcla de hielo, agua y sal de cloruro amónico, la fusión del hielo en 32 grados y la temperatura corporal humana en 96 grados. En 1742 el astrónomo sueco Anders Celsius propuso una alternativa vinculada a las propiedades del agua pura. El punto de congelación serían 0 grados y el de ebullición 100 grados. Su escala original estaba invertida y fue Carl Linneo quien le dio la forma actual. La diferencia entre ambos está en la granularidad. Celsius dividió ese recorrido en 100 partes y Fahrenheit en 180, de modo que su grado es más pequeño. Ambas escalas coinciden en un único punto, los 40 grados bajo cero. La conversión entre ellas exige un ajuste aritmético complicado. La ventaja de Fahrenheit reside en su precisión para la vida cotidiana, ya que una franja de 0 a 100 describe bien las temperaturas habitables sin necesidad de usar decimales. La de Celsius es más natural y encaja con el sistema decimal, razones que explican que casi todos los países del mundo la adoptasen entre los siglos XIX y XX. Los científicos tienen su propia escala de temperatura, la de Kelvin, que es arranca en el cero absoluto y, por lo tanto, carece de números negativos. En Estados Unidos intentaron hace medio siglo metrificar el país con una ley y una agencia, pero el rechazo popular impidió que avanzase. Hoy son prácticamente los únicos que siguen utilizando sus propias medidas, para la temperatura y para todo lo demás. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Estados Unidos es prácticamente una isla en la forma de medir la temperatura. Mientras casi todo el mundo emplea la escala Celsius, los estadounidenses siguen empleando la escala Fahrenheit, un sistema que resulta incomprensible para todos aquellos que miden la temperatura en Celsius. Que nos digan que hace 32 grados de frío o 100 de calor solo tiene sentido cuando entendemos que hablan de otra escala muy diferente. La necesidad de medir el calor y el frío es tan antigua como la civilización ya que permite anticipar las estaciones y proteger las cosechas. Pero durante siglos lo que no había era una medida común. Los primeros termoscopios mostraban las variaciones térmicas, pero luego cada artesano marcaba sus propias divisiones, lo que impedía reproducir experimentos y hacerse entender. El siglo XVIII trajo la estandarización. En 1724, el físico alemán Daniel Gabriel Fahrenheit inventó el termómetro de mercurio de precisión y una escala basada en tres puntos. El 0 estaba en una mezcla de hielo, agua y sal de cloruro amónico, la fusión del hielo en 32 grados y la temperatura corporal humana en 96 grados. En 1742 el astrónomo sueco Anders Celsius propuso una alternativa vinculada a las propiedades del agua pura. El punto de congelación serían 0 grados y el de ebullición 100 grados. Su escala original estaba invertida y fue Carl Linneo quien le dio la forma actual. La diferencia entre ambos está en la granularidad. Celsius dividió ese recorrido en 100 partes y Fahrenheit en 180, de modo que su grado es más pequeño. Ambas escalas coinciden en un único punto, los 40 grados bajo cero. La conversión entre ellas exige un ajuste aritmético complicado. La ventaja de Fahrenheit reside en su precisión para la vida cotidiana, ya que una franja de 0 a 100 describe bien las temperaturas habitables sin necesidad de usar decimales. La de Celsius es más natural y encaja con el sistema decimal, razones que explican que casi todos los países del mundo la adoptasen entre los siglos XIX y XX. Los científicos tienen su propia escala de temperatura, la de Kelvin, que es arranca en el cero absoluto y, por lo tanto, carece de números negativos. En Estados Unidos intentaron hace medio siglo metrificar el país con una ley y una agencia, pero el rechazo popular impidió que avanzase. Hoy son prácticamente los únicos que siguen utilizando sus propias medidas, para la temperatura y para todo lo demás. #FernandoDiazVillanueva #celsius #fahrenheit Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Susan Page, USA Today Washington bureau chief and the author of The Queen and Her Presidents: The Hidden Hand That Shaped History (HarperCollins, 2026) talks about the latest national political news, including how the America 250 celebrations went down in Washington, DC, as listeners share how they are feeling about the country today. Photo: WASHINGTON, DC - JULY 1: People ride the Freedom 250 Ferris at The Great American State Fair on the National Mall with the Washington Monument in background as the sun sets during a record-setting heat wave in the region on July 1, 2026 in Washington, DC. Temperatures are expected to touch 100 degrees Fahrenheit over the next few days as celebrations for America's 250th birthday continue. (Photo by Kevin Carter/Getty Images)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The classicist and the author talk about books they love with presenter Harriett Gilbert. One of the books is eerily prescient about the state of the world today.The books are:Fahrenheit 451 by Ray Bradbury, chosen by classicist Daisy Dunn Rogue Male by Geoffrey Household, chosen by podcaster and author Andrew Hunter Murray A Life's Music by Andreï Makine, translated by Geoffrey Strachan, chosen by presenter Harriett GilbertProduced for BBC Audio in Bristol by Beth O'Dea Join us over on instagram @agoodreadbbcPhoto credit: Timothy Foster

Lisa examines a recent review paper on iron deficiency in women, covering the role of heavy menstrual bleeding, updated ferritin reference ranges, and why non-anemic iron deficiency still carries meaningful health risks. She also addresses iron deficiency in pregnancy, the case for preconception nutrition focused on iron-rich foods, and racial disparities in iron deficiency anemia prevalence among Black women. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

This week we talk about air conditioners, pressure systems, and heat stress.We also discuss weather memes, climate change, and dirty grids.Recommended Book: Battle of the Linguist Mages by Scotto MooreTranscriptAn air conditioner, or AC, or maybe air con if you're in the UK, is a device that moves heat from one location to another. In doing so, it usually dehumidifies the air, as well, so it can rapidly cool a room or entire building by shifting both heat and humidity from that room or building, elsewhere—usually outside.This is basically the same technology used in refrigerators, a process called vapor compression allowing the device to circulate a substance called refrigerant using a compressor, a condenser, an evaporator, and an expansion valve, which—and this is a very superficial explanation of what's happening—but these components take advantage of forced circulation and a phase-change between gas and liquid to transfer heat from the room you want to cool, or the inside of the refrigerator, and move that heat outside your building, or to the back and/or bottom of the fridge.This is a far more active mode of air conditioning, of cooling and dehumidifying the air, than has been used throughout history. Most early methods relied on passive approaches, including but not limited to architectural elements, the use of plants and optimization of air flow, or creating basement areas for things that needed to stay cool.Researchers have dabbled with more active methods of conditioning air for centuries, though, and several 19th century inventions served as precursors for the first iteration of modern ACs, some of which were used to create ice, which was useful unto itself, but could also be used to cool a room, if far less effectively and efficiently than an actual, holistic AC unit.In 1894, industrial-grade ammonia compressors, powered by electricity, made this category of device suitable for urban environments; previously they just were far too bulky and difficult to power for city use. By 1896, the Hungarian engineer who came up with this new riff on the theme, István Röck, was manufacturing what he called dry air cooling apparatuses for hospitals, theaters, and other large spaces.Just five years later, in 1901, an American inventor named Willis H Carrier developed what's widely considered to be the first modern electrical AC unit, selling the first one to a lithography company in New York, before patenting the term air conditioning in 1906. The first residential version of this device was installed in 1914, and in 1915 the Carrier Air Conditioning Company of America was formed—a business that still exists today.The impact of air conditioning, and this general technology category, as again, it's also used in modern refrigeration units, cannot be overstated. This tech didn't become widespread in the US, which is where it initially took off, in large part due to Carrier and other AC businesses' presence in the States, until the mid-20th century, and before that, before the 1950s, the state of Florida was technically occupied, but only just barely because of its extreme heat and humidity and abundance of mosquitos. The population of Florida in 1950 was about 2.7 million, and today it's about 23.5 million—that influx of people began after AC units became standard in buildings across the state, and the country. We've seen similar migrations as a result of too-hot places sudden becoming a lot more pleasant.Similarly, refrigeration enabled a boggling amount of change within the food and beverage industry, the chemicals and industrial materials industries, and the healthcare and life science industries, because before the advent of the cold chain—the system of refrigerated spaces, including boxes and trucks and planes and ships that allowed medicines and foods and other substances to stay cold from their origin to their end-consumer—it simply wasn't possible to sell or create or work with many of these products and materials.The distribution of this technology is not universal or equal, however, and in some cases that inequality, that lack of access to this technology in some spaces, is the result of choice, not inaccessibility. And that's what I'd like to talk about today: the spread, or lack thereof, of AC technologies and products, and how a recent heat wave in Europe may lead to more installations of this type of product across the continent.—Beginning in late-May of 2026, a series of severe heatwaves engulfed Europe, and especially Western Europe, breaking all sorts of temperature records and leading to a bunch of heat-related deaths.A recent meme gives a good sense of just how bad this heat wave has been.Back in 2014, as part of a campaign by the World Meteorological Organization, dozens of weather presenters from around the world were invited to record fictionalized weather reports from 2050, with the intention of giving people a sense of how global climate change might impact daily life even as soon as just 36 years in the future.One of these presenters, from France, gave a report of an imagined scenario in which a heat wave descended upon Europe, showing temperatures of 40 degrees celsius, which is about 104 degrees Fahrenheit, with some areas seeing temperatures as high as 43 C or 109.4 degrees F.This was generally considered to be a baffling, maybe even sci-fi sort of prediction at the time. But this clip has resurfaced and widely shared, as, just 12 years later, not 36, this recent heat wave has not just met, but in some cases surpassed that imagined, too-crazy-to-be-real European heat wave scenario.Across much of Western Europe, those temperatures milestones were hit, and in a few locations they were beat by as much as 20 degrees F.For a few days in France, temperatures were higher than in Las Vegas, Nevada and Phoenix, Arizona, coming within 2 degrees F of temperatures in famously too-hot Death Valley, California.All-time high temperature records were broken in Germany, and a handful of other countries are waiting to see if provisionally recorded high-temperatures they experienced hold up, to see if their own records will be broken. The UK recorded a temperature of 37.1 C (98.78 F), the Netherlands saw a top temperature of 39.4 C (nearly 103 F), Belgium hit 40 C (104 F), and Germany recorded 41.3 C (106.3 F)—all temperatures that are 5-12 C above seasonable averages, and this has led to all manner of infrastructural issues, as well.A nuclear power plant in Switzerland had to take both reactors off the grid because the temperature of the river that cools it got too hot, a Eurostar train broke down east of Brussels with about 400 people on board, and 3 people had to be taken to the hospital. A bunch of big public events were cancelled, hospitals were filled to the point of having to triage visitors, and, if these on-the-ground issues weren't enough, researchers in Switzerland have warned that almost all of the winter reserves built up on their glaciers are gone, which suggests the glaciers themselves will begin melting soon—something that usually doesn't start happening until August.This heat wave was the result of a potent heat dome, which is a pocket of high pressure that developed as a result of jet stream fluctuations that pulled hot air north, out of warmer portions of Africa. This type of high pressure pocket can then cause the heat it gathers to just sit there, unmoving, whereas typically it would be pushed around, causing it to disperse, and to thus not have such a significant impact on people and other life on the ground.Unfortunately, these sorts of disruptions to the previous climatic norm are becoming more common as the climate shifts, due to the accumulation of CO2 and other heat-trapping gases in the atmosphere. The regulating systems we've evolved with are changing because there's more overall energy, more heat, powering these systems across the planet, and that means we're no longer able to predict them as accurately, but also that some of these systems could fundamentally change or disappear, possibly in the near future.Events like this, which are currently rare, then, could soon become common. And meteorologists in Europe have warned, during this major heat wave, that this sort of event could be a regular thing, and soon, and could even last a lot longer; not a matter of days or weeks, but possibly spanning months at a time, without reprieve.That's not great news for a continent that, until now, has generally been pretty okay with its existing heat and weather infrastructure. Unlike the US and other countries that have some incredibly hot regions, leading to the widespread installation of AC units, only about 20% of homes across Europe have AC installed. As a result, as this heat wave descended on the area, trapping heat inside buildings that were constructed with cooler weather in mind, people have been unable to remain indoors, to work, to sleep; it's been miserable. And in some cases, deadly; the combination of heat and humidity making it more difficult for peoples' bodies to regulate heat via sweat, and that's led to an increase in heat stress on their bodies—which is just a miserable thing to deal with, but it also means a lot of people, including but not limited to the very young and very old, are more likely to die, their bodies simply incapable of handling that level of persistent temperature strain.Back in the summer of 2022, during another, less intense heat wave, more than 60,000 people died across Europe due to heat stress and related ailments. The numbers are still out on this more recent heat wave, but the stats are expected to be pretty grim, as in addition to the individual strain people in these afflicted areas are suffering, infrastructure tends to collapse in unprepared areas, hospitals not functioning or not functioning well, their machines and IT systems failing due to the heat, and the medical professionals working in these places suffering alongside everyone else, their bodies under constant heat stress, not getting enough sleep, and so on. There have already been a lot of reports of children dying of heat stress after being left in cars for short periods, and people drowning in large numbers, trying to cool off un-moderated bodies of water.The conversation that tends to bubble up in the wake of such incidents is representative of the larger conversation around climate change and its impacts.Air conditioning, and lower-powered, but just as effective heating and cooling options like heat pumps, which are basically ACs that work in both directions, but which tend to consume less energy than conventional AC units, these devices are amazing short-term solutions and help people survive and thrive in even the hottest, most humid and unwelcoming environments and climates.They also require, especially in the case of conventional ACs, a whole lot of power. And across much of the world right now, that means burning fossil fuels.The sad irony is that in powering these devices that are more necessary because of climate change impacts, people and institutions are contributing more to that large-scale problem, worsening the impacts of climate change, which then necessitates more artificial, power-hungry cooling.Experts continue to remind lawmakers and others in the position to make big-picture decisions on these sorts of matters that there are a lot of opportunities to reduce ground-level temperatures in passive, non-energy-hungry ways.Painting large surfaces brighter colors so more heat is reflected rather than absorbed, planting more trees and other greenery, installing solar panels, using passive building materials and architectural techniques to improve insulation and air flow; there's a lot of low-hanging fruit for areas that are becoming warmer, and which would otherwise require a lot more energy and fossil fuel burning just to keep life tolerable and survivable.Unfortunately, many of these options aren't widespread or even well-known, and the short-term solutions, like conventional AC units, are quick and effective, and a lot easier, currently at least, to install than superior options, like heat pumps.There's a good chance, then, than the most impacted areas will become even bigger contributors to the problems they're trying to solve; until larger-scale incentives, subsidies, and policies change that status quo, at least.Show Noteshttps://www.nytimes.com/2026/06/24/climate/europe-fastest-warming-continent.htmlhttps://www.theguardian.com/world/live/2026/jun/24/europe-heatwave-live-news-updates-uk-record-breaking-temperatures-italy-red-alerthttps://arstechnica.com/science/2026/06/the-sad-inevitability-of-europes-heat-wave/https://www.nytimes.com/2026/06/27/climate/europe-heat-wave-nuclear-trains-infrastructure.htmlhttps://www.nytimes.com/2026/06/26/weather/europe-heat-wave-temperatures.htmlhttps://www.nytimes.com/2026/06/26/world/europe/europe-heat-climate-change-politics.htmlhttps://www.nytimes.com/2026/06/26/world/europe/france-heat-alcohol-paris-ban.htmlhttps://www.nytimes.com/2026/06/26/climate/europe-heat-wave-climate-change.htmlhttps://www.nytimes.com/2026/06/25/world/europe/france-children-heat-cars-deaths.htmlhttps://www.nytimes.com/2026/06/25/world/europe/heat-wave.htmlhttps://www.nytimes.com/2026/06/25/arts/europe-museums-heat.htmlhttps://www.nytimes.com/2026/06/25/weather/belgium-heat-wave-brussels.htmlhttps://www.nytimes.com/2026/06/25/world/europe/paris-canal-swimming-heatwave-france.htmlhttps://www.nytimes.com/2026/06/24/climate/europe-fastest-warming-continent.htmlhttps://en.wikipedia.org/wiki/2026_European_heatwaveshttps://en.wikipedia.org/wiki/2026_United_Kingdom_heatwaveshttps://www.washingtonpost.com/weather/2026/06/25/french-tv-presenter-once-imagined-2050-heat-wave-did-france-reach-those-levels-this-week/https://www.cnn.com/2026/06/26/climate/european-heat-wave-impossible-global-warminghttps://www.cbsnews.com/news/europe-air-conditioning-deadly-heat-waves-more-common/https://www.theatlantic.com/health/2026/06/europe-air-conditioning/687711/https://en.wikipedia.org/wiki/Air_conditioninghttps://www.theguardian.com/society/2026/jun/25/hospitals-nhs-england-critical-incidents-machines-it-fail-extreme-heat This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit letsknowthings.substack.com/subscribe

Corey joins Doug to share his review of a five-night cruise aboard Carnival Sunrise from Miami, featuring visits to RelaxAway, Half Moon Cay and Celebration Key. Taking advantage of a casino offer, Corey and his girlfriend booked an interior stateroom for her first cruise and explored everything from Carnival's newest private destinations to the ship's specialty dining venues. They discuss Fahrenheit 555 Steakhouse, Bonsai Sushi, Cucina del Capitano, the Chef's Table experience, Carnival's new Bagels at Sea concept, and the overall food quality onboard. The conversation also covers entertainment, casino offers, crowd levels on a smaller Carnival ship, and how Carnival Sunrise compares to newer ships sailing today. Corey shares his thoughts on the grand reopening of RelaxAway, Half Moon Cay, his experience at Pearl Cove Beach Club at Celebration Key, and why he believes the combination of Carnival's two private destinations creates one of the strongest beach-focused itineraries in the Caribbean. In This Episode: Carnival Sunrise interior stateroom review Bagels at Sea and onboard dining Fahrenheit 555 Steakhouse Chef's Table experience Nassau shore excursion RelaxAway, Half Moon Cay reopening Celebration Key and Pearl Cove Beach Club Carnival casino offers Tips for first-time Carnival Sunrise cruisers Share your thoughts: doug@cruiseradio.net  Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009. Share your thoughts: doug@cruiseradio.net

In this episode, Lisa reviews a landmark 2023 study that followed over 700,000 women across 26 years to examine the association between menstrual cycle characteristics and cardiometabolic outcomes. Lisa highlights how different types of menstrual cycle irregularity appear to be associated with distinct cardiometabolic risk factors, reinforcing the case for treating the menstrual cycle as a vital sign rather than an exclusively reproductive concern. This episode offers meaningful context for women's health practitioners who want to better understand how cycle patterns may reflect broader systemic health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Western Europe is in the midst of a severe heat wave, with the temperature in Paris hovering close to 100 degrees Fahrenheit. An estimated 45 people have already died in France as a result, many from drowning while trying to cool off. Also, a look at how Brexit continues to shape British politics a decade later. And, US funding cuts to South Africa could risk an HIV/AIDS rebound. Plus, a new type of shoe that keeps your feet cool and comfortable.Time is running out and we need your help to reach our goal before our 2:1 match ends! Give now. Learn about your ad choices: dovetail.prx.org/ad-choices

In episode 631, Lisa explores luteinized unruptured follicle syndrome (LUFS) — a lesser-known ovulatory dysfunction in which the dominant follicle fails to rupture and release the egg despite a normal-appearing LH surge and progesterone rise. Because LUFS can mimic a textbook ovulatory cycle on a fertility awareness chart, it represents one of the more challenging silent contributors to unexplained infertility that practitioners may encounter in clinical practice. This episode offers fertility awareness practitioners essential clinical context for supporting clients with apparently ovulatory charts who continue to face unexplained fertility challenges. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

In this solo episode, Lisa takes a critical look at two recent studies examining the return of fertility after stopping hormonal contraception, one published in 2020 and one published in the BMJ in 2023. Rather than accepting their conclusions at face value, Lisa walks through the methodology of each study and identifies significant design flaws that call their findings into question. Lisa discusses the difference between time-to-pregnancy studies and discontinuation studies that track cycle characteristics, and makes the case for more robust, inclusive research designs that could provide clearer answers for women and the practitioners supporting them. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead?