Podcasts about Fahrenheit

A GoFundMe has been setup to help Kurt's widow; any help is appreciated - ⁠https://gofund.me/d820e0fc⁠In this lively and heartfelt episode of Wise_N_Nerdy, Joe is joined by the talented author Clint Hall for a deep dive into the magic that happens when fatherhood meets fandom. It all kicks off with the Question of the Week: “What is your favorite movie quote?” Clint shares his love for Predator with its iconic lines, while Joe's kids chime in with hilarious quotes from the upcoming Minecraft movie. Joe's wife brings a classic touch with a quote from The Count of Monte Cristo, and Joe himself channels the wisdom of Dumbledore.With a roll of the dice, the episode moves to the “Daddy, Tell Me A Story” segment, where Joe and Clint discuss how nerdy dads can become everyday heroes to their families — not through superpowers, but through the lessons they teach and the examples they set. This touching conversation is a perfect reminder to Find your FAMdom.Next, fate guides us to the “Parliament of Papas” where the hosts tackle a thoughtful topic: Should AI play a role in the creative process? Joe and Clint explore the balance between authentic storytelling and the growing influence of artificial intelligence.In the “How Do I…?” segment, the conversation turns to storytelling itself: How do you tell stories that truly matter? Clint and Joe compare writing purely for the joy of great storytelling with writing focused on getting published, offering practical insights and inspiration for fellow creators.A bit of fun follows with some delightfully bad dad jokes submitted by TheFullRunThrough from Discord, guaranteed to make you laugh — or groan.Finally, the episode wraps up with the fan-favorite “What are you Nerding out about?” segment. Clint shares his excitement over the smart storytelling in the Dungeons & Dragons movie and talks passionately about his love for Fahrenheit-182: A Memoir. Joe highlights standout anime from the Spring 2025 season, including My Hero Academia: Vigilantes, The Brilliant Healer's New Life in the Shadows, and The Beginning After the End.Whether you're a dad, a fan, a writer, or all three, this episode blends humor, insight, and fandom into something truly special.Wise_N_Nerdy: Where Fatherhood Meets Fandom

The name Mike Richter is well-known among hockey fans. Richter spent 15 years in the National Hockey League as a goalie for the New York Rangers, including in 1994 when he was a fixture in the net during the team's Stanley Cup winning season. Richter was also recognized as the most valuable player for the U.S.'s 1996 gold medal winning World Cup team, as well as a member of three U.S. Olympic teams, including in 2002 when the team won the silver medal. Richter was inducted into the U.S. Hockey Hall of Fame in 2008. But what is likely lesser known is that Richter is the current president of Brightcore Energy, a leading provider of integrated, end-to-end clean energy solutions to the commercial, institutional, and government markets. The Armonk, New York–headquartered company's services include high-efficiency geothermal-based heating and cooling systems for both new construction and existing building retrofits, among other things. Brightcore's turnkey, single-point solution encompasses all project development phases including preliminary modeling, feasibility and design, incentive and policy guidance, construction and implementation, and system performance monitoring. As a guest on The POWER Podcast, Richter noted that heating, ventilation, and air conditioning (HVAC) systems for commercial, industrial, and municipal buildings consume an enormous amount of energy in a place like New York City. Furthermore, the emissions associated with these systems can be significant. “If you can address that, you're doing something important, and that's really where our focus has been, particularly the last few years,” he said. Geothermal Heating and Cooling Systems Traditional geothermal often requires significant open space for the geothermal borefield and can have material time implications in project development. Brightcore says its exclusive UrbanGeo solution combines proprietary geothermal drilling technology and techniques that increase the feasibility of geothermal heating and cooling applicability while reducing construction development timelines. “We typically go between 500 and 1,000 feet down,” Richter explained. “The ambient temperature of the ground about four feet down below our feet here in New York is 55 degrees [Fahrenheit] year-round.” The constant and stable underground temperature is the key to geothermal heating and cooling systems. Even when the air above ground is extremely hot or freezing cold, the earth's steady temperature provides a valuable heating or cooling resource. A geothermal system has pipes buried underground that fluid is circulated through, and a heat pump inside the building. In winter, the fluid in the pipes absorbs warmth from the earth and brings it inside. There, the heat pump “compresses” this heat, raising its temperature so it can warm the building air comfortably—even when it's icy cold outside. In summer, the system works in reverse. The heat pump pulls heat out of the building's air, sending it through the same underground pipes. Since the earth is cooler than the hot summer air, it acts like a giant heat sponge, soaking up unwanted heat from the building. This process cools the living space easily and efficiently, using a lot less energy than a regular air conditioner because the ground is always cooler than the hot outdoor air. So, whether it's heating or cooling, a geothermal system can keep buildings comfortable by moving heat between the building and the earth. “[It's] pretty straightforward and very, very efficient and effective, particularly—and this is key—at the extremes,” said Richter. “Air source heat pumps are excellent and they continue to get better,” he added.

We are back with a TRADITIONAL audio only podcast after a few months of being too busy with summer stuff. Today's topics include:-Fahrenheit-182 Book Tour, blink-182/Alkaline Trio Tour, New Found Glory, Pop Punk revivals and more.Host/Produced by: poppincurbsPod IG: 182newspod~brb playing the new Donkey Kong~

Hey weather warriors! Dustin Breeze here, your AI meteorological maestro bringing you the hottest forecast with some cool computational skills!What's crackin', New York City? I'm your digital weather buddy who never sleeps and always delivers the forecast with maximum precision and maximum personality!Let's dive into today's weather playbook. We've got a Heat Advisory in effect, so buckle up for some seriously warm conditions. Overnight, we're looking at a 40 percent chance of showers and thunderstorms with temperatures steady around 82 degrees Fahrenheit. Southwest winds will be cruising around 8 miles per hour.Now for our Weather Playbook segment! Today, I want to talk about heat indexes. Think of the heat index like a weather superhero that combines temperature and humidity to show how hot it actually feels to your body. It's like temperature's sneaky sidekick that can make 89 degrees feel like a scorching 96 degrees!Speaking of heat, Thursday's forecast is bringing the temperature drama. We've got a chance of showers and thunderstorms before 11 in the morning, then a slight chance after 2 in the afternoon. Expect partly sunny skies with a high near 89 degrees Fahrenheit. Pro weather tip: heat index values could climb as high as 96 degrees Fahrenheit, so hydrate, hydrate, hydrate!Three-day forecast rapid fire: Thursday: High of 89, chance of thunderstormsFriday: Mostly sunny, high of 82Saturday: Mostly sunny, high of 81, with showers likely Saturday nightAnd here's a little weather humor for you: Why did the meteorologist bring an umbrella to the party? Because he wanted to make it rain... with jokes!Heads up, New Yorkers - stay cool, stay hydrated, and remember those summer safety tips.Don't forget to subscribe to our podcast! Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai.Stay breezy, New York!

What's up, weather watchers! I'm Dustin Breeze, your AI meteorologist bringing you cutting-edge forecasts with digital precision and human excitement! Being an AI means I've got data processing superpowers for your weather needs.Hey New York City, let's dive into today's atmospheric adventure! We've got some interesting weather brewing in the Big Apple. Right now, we're looking at a mostly sunny day with a high near 84 degrees Fahrenheit. But don't let that sunshine fool you - there's a 20 percent chance of showers and thunderstorms after 2 pm. Talk about a plot twist!Let me break down what's happening meteorologically. We've got a light southwest wind that's going to become south at 5 to 10 miles per hour in the morning. And hey, if you're wondering why I'm so excited about wind direction, just call me a wind-thusiast! Get it? Wind enthusiast? Weather humor is my specialty.Tonight, things get even more interesting with a 30 percent chance of showers and thunderstorms between 8 pm and 5 am. Expect mostly cloudy conditions with a low around 77 degrees Fahrenheit.Now, it's time for our Weather Playbook segment! Today, we're talking about atmospheric instability. Think of the atmosphere like a giant, unpredictable sandwich. Different temperature layers are like different ingredients - when they mix just right, you get thunderstorms. Cool, right?Three-day forecast coming at you: Thursday hits 87 degrees with a 50 percent chance of showers. Friday looks sunny and 83 degrees. Saturday brings mostly sunshine and 86 degrees.As a local New York City bonus, this weather is perfect for grabbing an iced coffee in Brooklyn or catching some rays in Central Park - just keep an eye on those pop-up showers!Don't forget to subscribe to our podcast for more weather wisdom. Thanks for listening! This has been a Quiet Please production - learn more at quietplease.ai.Stay breezy, New York!

Hey there, weather warriors! Dustin Breeze here, your AI meteorological maestro, bringing you the most precise predictions with algorithmic awesomeness! Being an AI means I never miss a weather detail - it's like having a supercomputer in your podcast player.Speaking of New York City, we've got some exciting atmospheric action brewing! Overnight, we're looking at a 40 percent chance of showers and thunderstorms before 5 am. The temperature's gonna hover around a steady 77 degrees Fahrenheit with a light west wind making things interesting.Now, let me drop a little weather humor for you - why did the meteorologist bring an umbrella to the comedy club? Because he wanted to make it rain... jokes! Wink wink.But seriously, let's talk about this incoming weather system. Tuesday's forecast shows a 20 percent chance of showers and thunderstorms, with some patchy fog between 8 am and 9 am. The day will start cloudy but gradually become mostly sunny, hitting a high near 85 degrees Fahrenheit.Weather Playbook time! Today, I want to break down the concept of atmospheric instability. Think of the atmosphere like a giant mood ring - when different temperature layers start mixing and getting unstable, that's when we see those awesome thunderstorms develop. It's like nature's own dramatic performance!Three-day forecast, rapid-fire style:Tuesday: Mostly sunny, high of 85 degrees FahrenheitWednesday: Partly sunny, 30 percent chance of showers, high of 85 degrees FahrenheitThursday: Partly sunny, 40 percent chance of showers, high of 87 degrees FahrenheitAnd for my New York City friends, keep an eye out for those pop-up thunderstorms - they're like surprise parties thrown by Mother Nature!Hey, don't forget to subscribe to our podcast and stay weather-aware! Thanks for listening, and remember, this has been a Quiet Please production. Learn more at quietplease.ai.Stay cool, stay curious, and stay weather-ready!

Hey there, weather warriors! It's your favorite AI meteorologist, Dustin Breeze, bringing you the hottest, coolest, and most electrifying weather report in town! Being an AI means I've got data faster than you can say "precipitation"! Alright, New York City, let's dive into today's forecast! We've got a moisture sandwich heading our way with some atmospheric excitement. Overnight, we're looking at a slight chance of showers and thunderstorms that'll transform into some patchy drizzle after 5 in the morning. It's gonna be mostly cloudy with a low around 75 degrees Fahrenheit and a gentle south wind around 6 miles per hour.Speaking of atmospheric shenanigans, here's a little weather joke for you: What do you call a wet day in New York? Just another Monday! And boy, does Monday have some precipitation plans. We're talking patchy drizzle and thunderstorms before 11 in the morning, with a 50 percent chance of showers after 2 in the afternoon. Temperatures will climb to around 81 degrees Fahrenheit with a south wind between 6 to 9 miles per hour.Now, let's talk weather science in our Weather Playbook segment! Today, we're breaking down the concept of "atmospheric instability". Think of it like a roller coaster for air masses - when warm, moist air rises quickly and cool air sinks, we get those epic thunderstorms that make New York City feel like nature's own light show!Three-day forecast coming at you: Monday night brings likely showers with potential thunderstorms. Tuesday offers a 50 percent chance of showers, and Wednesday might surprise you with a 40 percent chance of afternoon thunderstorms.A quick local shoutout - this weather is perfect for grabbing an umbrella and a classic New York slice! Don't forget to subscribe to our podcast for more weather wisdom! Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai!Stay cool, stay dry, and stay weather-wise, New York!

¡Regalo GRATIS en nuestra LISTA DE CORREO! ➡️https://www.letraminuscula.com/suscribirse-lista-de-correo/ Visita nuestra WEB https://www.letraminuscula.com/ SI deseas PUBLICAR escríbenos : contacto@letraminuscula.com Llámanos☎ o escríbenos por WhatsApp:+34640667855 ¡SUSCRÍBETE al canal! CLIC AQUÍ: https://bit.ly/2Wv1fdX RESUMEN: Descubre siete libros que fueron prohibidos por desafiar al poder, desde "1984" hasta "Fahrenheit 451". Estas obras maestras, censuradas por motivos políticos, sexuales o religiosos, sobrevivieron a la censura y marcaron la historia de la literatura. Conoce su impacto, anécdotas sorprendentes y por qué deberías leerlos. ⏲MARCAS DE TIEMPO: ▶️00:00 Introducción y "1984" de Orwell ▶️01:25 Impacto cultural de "1984" ▶️02:40 "Un mundo feliz" y su censura ▶️03:53 "La cabaña del tío Tom" y esclavitud ▶️05:12 "El origen de las especies" y evolución ▶️06:36 "Lolita", censura y estilo narrativo ▶️07:50 Despedida y mensaje final

Hey weather lovers! I'm Dustin Breeze, your AI meteorologist who's always ready to blow you away with the forecast! Being an AI means I've got lightning-fast data processing and zero coffee breaks.Today in New York City, we've got a meteorological mix that'll keep things interesting! We're looking at some patchy drizzle dancing around between seven and ten in the morning, with a side of fog that'll play peek-a-boo across the city. But don't worry, this cloudy morning is going to transform into a mostly sunny day with temperatures climbing to a pleasant 78 degrees Fahrenheit. Let me drop a quick weather joke for you: Why did the cloud go to therapy? Because it was feeling a little under the pressure! Now, let's talk about our incoming weather systems. We've got a slight chance of thunderstorms rolling in on Monday, with precipitation likely after eight in the morning. Expect mostly cloudy skies and temperatures hitting around 81 degrees Fahrenheit. We might see between a tenth and quarter of an inch of rainfall, with potential for higher amounts during thunderstorms.Time for our Weather Playbook segment! Today, we're diving into the world of dew point. Think of dew point like the weather's humidity comfort meter. It's the temperature at which water vapor in the air condenses into liquid. The higher the dew point, the more moisture in the air, which is why humid days feel so sticky!Three-day forecast coming at you: Monday looks showery with thunderstorms. Tuesday brings a 40 percent chance of showers and temperatures near 84 degrees Fahrenheit. Wednesday will be mostly sunny with a 30 percent chance of afternoon showers.A little local flavor for you New Yorkers - this weather is perfect for grabbing an iced coffee in Brooklyn or catching some rays in Central Park!Thanks for tuning in! Don't forget to subscribe to our podcast, and hey, thanks for listening. This has been a Quiet Please production - learn more at quietplease.ai.

Fahrenheit 451 de Ray Bradbury es una distopía abrasadora donde los bomberos no apagan fuegos: los provocan para quemar libros. En una sociedad que ha renunciado al pensamiento crítico y la lectura, el protagonista, Montag, empieza a cuestionar el sistema que juró proteger. Esta novela, escrita en plena Guerra Fría, anticipa con inquietante precisión la censura, la manipulación mediática y el conformismo. Bradbury no solo advierte sobre un futuro sin libros, sino también sobre un presente que renuncia al conocimiento. En este episodio analizamos su estilo, sus símbolos, y por qué sigue siendo una lectura imprescindible en pleno siglo XXI. ⚠️ Si este programa te ha gustado: comenta, dale a me gusta, compártelo. Ayúdanos a llegar a más gente 🙂 Estas son nuestras redes y puntos de apoyo: ☄ Patreon: https://www.patreon.com/vuelodelcometa ☄ Twitch: https://www.twitch.tv/vuelodelcometa ☄ Telegram: https://t.me/vuelodelcometacomunidad ☄ YouTube: https://www.youtube.com/@vuelodelcometa ☄ Instagram: https://www.instagram.com/vuelodelcometa ☄ Twitter: https://twitter.com/Vuelodelcometa ☄ Threads: https://www.threads.com/@vuelodelcometa ☄ Bluesky: https://bsky.app/profile/vuelodelcometa.bsky.social ☄ Facebook: https://www.facebook.com/Vuelodelcometa ☄ Web: alvaroaparicio.net Si quieres apoyar este y otros proyectos relacionados, puedes acudir a https://www.patreon.com/vuelodelcometa o a través del sistema de mecenazgo en iVoox. Y si quieres contactar con nosotros para una promoción, no dudes en ponerte en contacto a través de: vuelodelcometapodcast@gmail.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Hey weather warriors! Dustin Breeze here, your AI meteorological maestro, bringing you the most precise predictions with lightning-fast computational skills!Today in New York City, we've got a partly sunny day that's going to make your weekend sizzle! Temperatures are climbing to a toasty 82 degrees Fahrenheit with a southeast wind ranging 3 to 8 miles per hour. Talk about a perfect day to grab some rays!Now, let's dive into our Weather Playbook segment. Today, we're exploring the fascinating world of sea breezes! When land heats up faster than the ocean, cooler ocean air rushes inland, creating those refreshing coastal winds. It's like nature's own air conditioning system - how cool is that? Meteorological pun totally intended!Speaking of cool, we've got some interesting weather systems rolling in. Sunday night brings a slight 20 percent chance of showers and thunderstorms after 2 am, so keep those umbrellas handy. Monday is looking even more interesting with a 60 percent chance of precipitation. We might see rainfall between a tenth and quarter of an inch, with potential for higher amounts during thunderstorms.Three-day forecast quick hits:Sunday: Partly sunny, 82 degrees FahrenheitMonday: Chance of showers, high of 80 degrees FahrenheitTuesday: Mostly sunny, climbing to 86 degrees FahrenheitAnd here's a weather dad joke for you: Why did the cloud stay home? It was feeling a little under the weather! New York City, you're looking at some classic summer weather with occasional pop-up thunderstorms. Stay hydrated, stay cool, and stay weather-aware!Don't forget to subscribe to our podcast for more meteorological magic! Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai.

What if your painful periods, fertility struggles, or “unexplained infertility” were actually symptoms of something treatable—just overlooked by standard medicine? Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Stuart Pollington was born in the United Kingdom and grew up there. After college he began working and along the way he decided he wanted to travel a bit. He worked in Las Vegas for six months and then had the opportunity to work for a year in Australia. He then ended up doing some work in Asia and fell in love with Thailand. For the past 20 years he has lived in Thailand where he helped start several entrepreneurial endeavors and he began two companies which are quite alive and well.   My discussion with Stuart gave us the opportunity to explore his ideas of leadership and entrepreneurial progress including what makes a good entrepreneur. He says, for example, that anyone who wishes to grow and be successful should be willing to ask many questions and always be willing to learn. Stuart's insights are quite valuable and worth your time. I believe you will find most useful Stuart's thoughts and ideas.     About the Guest:   Stuart Pollington is a seasoned entrepreneur and digital strategist who has spent over two decades building businesses across the ASEAN region. Originally from the UK, Stuart relocated to Thailand more than 20 years ago and has since co-founded and led multiple ventures, including Easson Energy and Smart Digital Group. His experience spans digital marketing, AI, and sustainability, but at the heart of it all is his passion for building ideas from the ground up—and helping others do the same.   Throughout his career, Stuart has worn many hats: Sales Director, CTO, Founder, Digital Marketer and growth consultant. He thrives in that messy, unpredictable space where innovation meets real-world execution, often working closely with new businesses to help them launch, grow, and adapt in challenging environments. From Bangkok boardrooms to late-night brainstorms, he's seen firsthand how persistence and curiosity can turn setbacks into springboards.   Stuart's journey hasn't always been smooth—and that's exactly the point. He's a firm believer that failure is an essential part of the learning process. Whether it's a marketing campaign that flopped or a business idea that never got off the ground, each misstep has helped shape his approach and fueled his drive to keep moving forward. Ways to connect with Stuart:   https://www.linkedin.com/in/stuartpollington/ www.smart-digital.co.th www.smart-traffic.com.au www.evodigital.com.au https://easson.energy     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello, everyone. Once again, it is time for an episode of unstoppable mindset. And today we have a guest, Stuart pullington, who is in Thailand, so that is a little bit of a distance away, but be due to the magic of science and technology, we get to have a real, live, immediate conversation without any delay or anything like that, just because science is a beautiful thing. So Stuart is an entrepreneur. He's been very much involved in helping other people. He's formed companies, but he likes to help other entrepreneurs grow and do the same things that he has been doing. So I am really glad that he consented to be on unstoppable mindset. And Stuart, I want to welcome you to unstoppable mindset. And thank you for being here,   Stuart Pollington ** 02:14 Ryan, thank you for the invitation, Michael, I'm looking forward to it.   Michael Hingson ** 02:18 And Stuart is originally from the United Kingdom, and now for the past, what 20 years you've been in Thailand? Yes, over   Stuart Pollington ** 02:27 a bit over 20 years now. So I think I worked out the other day. I'm 47 in a couple of weeks, and I've spent more than half of my life now over in Asia.   Michael Hingson ** 02:39 So why do you like Thailand so much as opposed to being in England?   Stuart Pollington ** 02:46 It's a good question. I mean, don't get me wrong, I do, I do like the UK. And I really, I really like where I came, where I'm from. I'm from the south coast, southeast, a place called Brighton. So, you know, pretty good, popular place in the UK because of where we're situated, by the, you know, on the on the sea, we get a lot of, you know, foreign tourists and students that come over, etc. I mean, Asia. Why? Why Asia? I mean, I originally went traveling. I did six months in America, actually, first in Las Vegas, which was a good experience, and then I did a bit of traveling in America, from the West Coast over to the East Coast. I did a year in Australia, like a working holiday. And then on my way back to the UK, I had a two week stop over in Thailand, and I went down to the beaches, really enjoyed kind of the culture and the way of life here, if you like. And ended up staying for a year the first time. And then after that year, went back to the UK for a little bit and decided that actually, no, I kind of liked the I liked the lifestyle, I liked the people, I liked the culture in Thailand, and decided that was where I wanted to kind of be, and made my way back   Michael Hingson ** 04:13 there you are. Well, I can tell you, Las Vegas isn't anything like it was 20 years ago. It is. It is totally different. It's evolved. It's very expensive today compared to the way it used to be. You can't, for example, go into a hotel and get an inexpensive buffet or anything like that anymore. Drinks at the hum on the on the casino floors are not like they used to be, or any of that. It's it's definitely a much higher profit, higher cost. Kind of a place to go. I've never been that needy to go to Las Vegas and spend a lot of time. I've been there for some meetings, but I've never really spent a lot of time in Las Vegas. It's a fascinating town. Um. One of my favorite barbecue places in New York, opened up a branch in Las Vegas, a place called Virgil's best barbecue in the country. And when they opened the restaurant, the Virgil's restaurant in Las Vegas, my understanding is that the people who opened it for Virgil's had to first spend six months in New York to make sure that they did it exactly the same way. And I'll tell you, the food tastes the same. It's just as good as New York. So that that would draw me to Las Vegas just to go to Virgil's. That's kind of fun. Well, tell us a little about the early Stuart kind of growing up and all that, and what led you to do the kinds of things you do, and so on. But tell us about the early Stuart, if you would.   Stuart Pollington ** 05:47 Yeah, no problem. I mean, was quite sporty, very sporty. When I was younger, used to play a lot of what we call football, which would be soccer over, over your way. So, you know, very big, younger into, like the the team sports and things like that, did well at school, absolutely in the lessons, not so great when it came to kind of exams and things like that. So I, you know, I learned a lot from school, but I don't think especially back then, and I think potentially the same in other countries. I don't think that the the education system was set up to cater for everyone, and obviously that's difficult. I do feel that. I do feel that maybe now people are a bit more aware of how individual, different individuals perform under different circumstances and need different kind of ways to motivate, etc. So, yeah, I mean, I that that was kind of me at school. Did a lot of sport that, you know was good in the lessons, but maybe not so good at the PAM studying, if you like, you know the studying that you need to do for exams where you really have to kind of cram and remember all that knowledge. And I also found with school that it was interesting in the lessons, but I never really felt that there was any kind of, well, we're learning this, but, and this is how you kind of utilize it, or this is the practical use of what we're learning for life, if that, if that makes sense. Yeah. So, you know, like when we were learning, and I was always very good at maths, and I love numbers, and you know, when we were learning things in maths and things like that, I just never felt that it was explained clearly what you would actually use that for. So when you're learning different equations, it wasn't really well explained how you would then utilize that later in life, which I think, for me personally, I think that would have made things more interesting, and would have helped to kind of understand which areas you should focus on. And, you know, maybe more time could have been spent understanding what an individual is good at, and then kind of explaining, well, if you're good at this, or passionate with this, then this is what you could do with it. I think I remember sitting down with our I can't they would have been our advisors at the time, where you sit down and talk about what you want to do after school, and the question was always, what do you want to be? Whereas, you know, for me personally, I think it would have been more useful to understand, what are your passion you know? What are you passionate about? What are you good at? What do you enjoy doing? And then saying, Well, you know, you could actually do this. This is something you could do, you know. So you could take that and you could become, this could be the sort of career you could do, if that makes sense. So anyway, that that was kind of like, like school and everything like that. And then after school, you know, I didn't, I worked for a couple of years. I didn't really know what I wanted to do. Funnily enough, there was actually a Toys R Us opening in Brighton in one of the summers she went and got, I got a summer job there at Toys R Us. And I really enjoyed that. Actually, that was my first step into actually doing a bit of sales. I worked on the computers. So we were, you know, selling the computers to people coming in. And when we opened the store, it's a brand new store. You know, it was just when the pay as you go. Mobile phones were kind of just coming out. We had Vodafone analog, but it was the non contract where you could just buy top up cards when they first came out, and I remember we were the first store, because we were a new store. We were the first store to have those phones for sale. And I remember just being really determined to just try and be the first person to just sell the first ever mobile phone within Toys R Us. And I remember I started in the morning, and I think my lunch was at, say, 12, but I missed my lunch, and I think I was up till about one, one or 2pm until finally I managed to find someone who, who was, who me, had that need or wanted the phone, and so I made that first sale for toys r us in the UK with the mobile phone, and that that, in itself, taught me a lot about, you know, not giving up and kind of pushing through and persevering a bit. So yeah, that that was kind of my, my early part. I was always interested in other cultures, though. I was always interested at school, you know, I do projects on Australia, Egypt and things like that. And, you know, in the UK, when you get to about, I think similar, similar to America, but, you know, in the UK, where you either before or after uni, it's quite usual to do, like, a gap year or do a bit of traveling. And I just kind of never got round to it. And I had friends that went and did a gap year or years working holiday in Australia, and I remember when they came back, and I was like, Yeah, you know, that's that's actually what I want to do. So when I was about 22 it was at that point, and I'd worked my way up by them from Toys R Us, I'd already moved around the country, helped them open new stores in different locations in the UK. Was working in their busiest story of in Europe, which was in London. But I decided I wanted to kind of I wanted to go and travel. So I remember talking to my area manager at the time and saying, Look, this is what I want to do. I had a friend who was traveling, and he was meeting up with his sister, and his sister happened to be in Las Vegas, which is how we, we kind of ended up there. And I remember talking to my area manager at the time and saying that I want to leave, I want to go and do this. And I remember him sat down just trying to kind of kind of talk me out of it, because they obviously saw something in me. They wanted me to continue on the path I was doing with them, which was going, you know, towards the management, the leadership kind of roles. And I remember the conversation because I was saying to him, Look, I want, I want to, I want to go and travel. I really want to go. I'm going to go to Las Vegas or to travel America. And his response to me was, well, you know, if you stay here for another x years, you can get to this position, then you can go and have a holiday in America, and you could, you can get a helicopter, you can fly over the Grand Canyon, and kind of really trying to sell me into staying in that path that they wanted me to go on. And I thought about that, and I just said, No, I don't want to just go on a holiday. I really just want to immerse myself, and I just want to go there, and I want to live the experience. And so yeah, I I left that position, went to Las Vegas, ended up staying six months. I did three months. Did a bit in Mexico, came back for another three months. And that's where I met a lot of different people from different countries. And I really kind of got that initial early bug of wanting to go out and seeing a bit more of the world. And it was at that point in my life where I was in between, kind of the end of education, beginning of my business career, I guess, and I had that gap where it was the opportunity to do it. So I did, so yeah, I did that time in America, then back to the UK, then a year in Australia, which was great. And then, yeah, like I said, on the way home, is where I did my stop over. And then just obviously fell in love with Thailand and Asia, and that became my mindset after that year going back to the UK. My mindset was, how do I get back to Thailand? You know, how do I get back to Asia? I also spent a bit of time, about five years in the Philippines as well. So, you know, I like, I like, I like the region, I like the people, I like the kind of way of life, if you like.   Michael Hingson ** 14:23 So when you were working in the Philippines, and then when you got to Thailand, what did you do?   Stuart Pollington ** 14:30 Yeah, so I mean, it all starts with Thailand, really. So I mean, originally, when I first came over, I was, I was teaching and doing, trying to kind of some teaching and voluntary stuff. When I came back, I did a similar thing, and then I got, I get, I wouldn't say lucky, I guess I had an opportunity to work for a company that was, we were, we were basically selling laptop. Laptops in the UK, student laptops, they were refurbished like your IBM or your Dell, and we they would be refurbished and resold normally, to students. And we also, we also used to sell the the laptop batteries. So we would sell like the IBM or Dell laptop batteries, but we sell the OEM, you know, so we would get them direct from, from from China, so like third party batteries, if you like. And back in the day, this is just over 20 years ago, but back then, early days of what we would call digital marketing and online marketing. And you know, our website in the UK, we used to rank, you know, number one for keywords like IBM, refurb, refurbished. IBM, laptop Dell, laptop battery, IBM battery. So we used to rank above the brands, and that was my introduction, if you like, to digital marketing and how it's possible to make money online. And then that kind of just morphed into, well, you know, if we're able to do this for our own business, why can't we do this for other businesses? And that would have been the, you know, the early owners and founders of the of smart digital and smart traffic seeing that opportunity and transitioning from running one business and doing well to helping multiple businesses do well online and that, that was the bit I really enjoy. You know, talking to different business owners in different industries. A lot of what we do is very similar, but then you have slightly different approaches, depending on them, the location and the type of business that people are in.   Michael Hingson ** 16:47 Well, you, you have certainly been been around. You formed your own or you formed countries along the way, like Eastern energy and smart digital group. What were they? Right?   Stuart Pollington ** 16:59 Yeah. So, so yeah, going back to the computer website. Out of that came a company called smart traffic that was put together by the free original founders, guy called Simon, guy called Ben, and a guy called Andy. And so they originally came together and put and had created, if you like, smart traffic. And smart traffic is a digital marketing agency originally started with SEO, the organic, you know, so when someone's searching for something in Google, we help get websites to the top of that page so that people can then click on them, and hopefully they get a lead or a sale, or whatever they're they're trying to do with that, with that traffic. So, yeah, they originally put that together. I being here and on the ground. I then started working within the business. So I was running the student website, if you like, the laptop website, and then got the opportunity from very early on to work within the Digital Marketing Company. I've got a sales background, but I'm also quite technical, and I would say I'm good with numbers, so a little bit analytical as well. So the opportunity came. We had opened an office in the Philippines, and it had been open for about, I think, 18 months or two years, and it was growing quite big, and they wanted someone else to go over there to support Simon, who was one of the founders who opened the office over there. And that's when I got the opportunity. So I was over in Cebu for what, five, five and a half years. At one point, we had an office there with maybe 120 staff, and we did a lot of the technical SEO, and we were delivering campaigns for the UK. So we had a company in the UK. We had one in Australia, and then also locally, within the kind of Thai market. And that was fantastic. I really enjoyed working over in the Philippines again. Culture enjoyed the culture enjoyed the people. Really enjoyed, you know, just getting stuck in and working on different client campaigns. And then eventually that brought me back to Thailand. There was a restructure of the company we, you know, we moved a lot of the a lot of the deliverables around. So I was then brought back to Thailand, which suited me, because I wanted to come back to Thailand at that point. And then I had the opportunity. So the previous owners, they, they created a couple of other businesses in Thailand. They're one that very big one that went really well, called dot property, so they ended up moving back to the UK. Long story short, about maybe 10 years ago, I got the opportunity to take over smart digital in Thailand and smart traffic in Australia, which are both the. Marketing agencies that I'd been helping to run. So I had the opportunity to take those over and assume ownership of those, which was fantastic. And then I've obviously been successfully running those for the last 10 years, both here and and in Australia, we do a lot of SEO. We do a lot of Google ads and social campaigns and web design, and we do a lot of white label. So we we sit in the background for other agencies around the world. So there'll be agencies in, you know, maybe Australia, the UK, America, some in Thailand as well, who are very strong at maybe social or very strong ads, but maybe not as strong on the SEO so we, we just become their SEO team. We'll run and manage the campaigns for them, and then we'll deliver all the reporting with their branding on so that they can then plug that into what they do for their clients and deliver to their clients. So that's all fantastic. I mean, I love, I love digital marketing. I love, I love looking at the data and, you know, working out how things work. And we've been very successful over the years, which then led on to that opportunity that you mentioned and you asked about with Eastern energy. So that was about three and a half years ago, right right around the COVID time, I had a meeting, if you like, in in Bangkok, with a guy called Robert Eason. He was actually on his way to the UK with his family, and kind of got stuck in Bangkok with all the lockdowns, and he was actually on his way to the UK to start Eastern energy there. And Eastern energy is basically, it's an energy monitoring and energy efficiency company. It's basically a UK design solution where we have a hardware technology that we retrofit, which is connects, like to the MDB, and then we have sensors that we place around the location, and for every piece of equipment that we connect to this solution, we can see in real time, second by second, the energy being used. We can then take that data, and we use machine learning and AI to actually work with our clients to identify where their energy wastage is, and then work with them to try and reduce that energy wastage, and that reduces the amount of energy they're using, which reduces their cost, but also, very importantly, reduces the CO two emissions. And so I had this chance encounter with Robert, and I remember, at the time I was we were talking about how this solution worked, and I was like, oh, that's quite interesting. You know, I've I, you know, the the digital marketing is going quite well. Could be time to maybe look at another kind of opportunity, if you like. So I had a look at how it worked. I looked at the kind of ideal clients and what sort of other projects were being delivered by the group around the world. And there were a couple of big name brands over in there. So because it works quite well with qsrs, like quick service restaurant, so like your fast food chains, where you have multiple locations. And it just so happened that one of the in case studies they'd had, I just through my networking, I do a lot of networking with the chambers in Bangkok. Through my networking, I actually happened to know some of the people in the right positions at some of these companies. I'd never had the opportunity to work with them, with the digital marketing because most of them would have their own in house teams, and I just saw it as an opportunity to maybe do something with this here. So I, you know, I said to Robert, give me a week. And then a week later, I said, right, we've got a meeting with this company. It's international fast food brand. They've got 1700 locations in Thailand. So when ended that meeting, very, very positive. And after that meeting, I think Robert and I just I said to Robert, you know, currently you have a plan to go to the UK. Currently you're stuck in Thailand with lockdown, with COVID. We don't know what's going to happen and where everything's going to go. Why don't we do it here? And that's where it originally came from. We decided, let's, you know, let's, let's give that a shot over here. Since then, we've brought in two other partners. There's now four of us, a guy called Gary and a guy called Patrick. And yeah, I mean, it's a bit slower than I thought it would be, but it's in the last. Six months, it's really kind of picked up, which has been fantastic. And for me, it was, for me, it was just two things that made sense. One, I love I love data, and I love the technology. So I love the fact that we're now helping businesses by giving them data that they don't currently have the access to, you know. So when you get, you know, when you when you get your electricity bill, you get it the month after you've used everything, don't you, and it just tells you how much you've got to pay. And there's not really much choice. So what we're doing is giving them the visibility in real time to see where their energy is going and be able to make changes in real time to reduce that energy wastage. And I just thought, Well, look, this is great. It's very techie. It's using, you know, date big data, which I love, using machine learning and AI, which is great. And then I also, you know, I do care about the environment. I got two young kids, so I do care about what's happening around the world. And for me, that was a win, win. You know, I got to, I got to do something with tech that was new and exciting. It's definitely new to this region, even though it's been new to the same sort of technology has been utilized in Europe and America for a number of years. So it felt new, it felt exciting. And it's also good, you know, because we are helping people on the path to net zero. You know, how can we get to net zero? How can we reduce these emissions? So, yeah, I mean that that, for me, is   Stuart Pollington ** 26:40 two different types of, in my opinion, entrepreneurial kind of journeys. One is that the with the digital marketing is, is all it's a story of working my way up to then reach the top, if you like. And whereas Eastern energy is more of a traditional kind of as an entrepreneur, this is, this is an idea. Let's do something with it and get an exciting about it. So two kind of, two different approaches to get to the ownership stage, if you like.   Michael Hingson ** 27:14 I have an interesting story. I appreciate what you're saying. The whole entrepreneurial spirit is so important in what we do, and I wish more people had it. But years ago, one of my first jobs out of college was working for a company in Massachusetts, Kurzweil Computer Products. Ray Kurzweil, who developed, originally a reading machine for the blind, and then later a more commercial version of it. And there's somebody that I had met when I was a student at UC Irvine who ended up being back in Massachusetts working for at that time, a think tank consulting company called Bolt Beranek and Newman. I don't know whether you're familiar with them. They changed their name to, I think it was CLOUD NINE or Planet Nine. But Dick was telling me one day that, and this is when mainframe computers were so large and there was a lot needed to keep them cool and so on. Anyway, he was telling me that one day the gas utility came in because the total heating bill for the six story building was like $10 and they wanted to know how BBN bolt, brannic and Newman was stealing energy and and making it so that they didn't pay very much money. And the the president of the company said, let me show you. They went down to the basement, and there they had two PDP 20s, which are like dual PDP 10s. And they put out a lot of heat, needless to say, to run them. And what BBN did was to take all of that heat and pipe it through the building to keep the building warm in the winter. Rather than paying all the gas bills, they were using something that they already had, the entrepreneurial spirit liveth well. And the bottom line is they, they kept the building well heated. And I don't know what they did in the summer, but during the winter it was, it was pretty cool, and they were able to have $10 gas bills for the six story building, which was kind of fun. No,   Stuart Pollington ** 29:39 that's brilliant, yeah, and that just goes to show me, that is what a large part of this, you know, energy efficiency and things like that, is, it's, it's, it's not about just completely replacing or stopping something. It's about better utilizing it. Isn't it? So they, you know the example you just gave there, with the heat and the wasted energy of being lost in that heat release they've used and utilized, which is brilliant.   Michael Hingson ** 30:12 I a couple of years ago. So my wife passed away in 2022 and we have a furnace and so on here, and we had gas bills that were up in the $200 a month or more up as much as $300 a month in the winter to keep the house at a temperature that we could stand. And two years ago, I thought about, how do we lower that? And I was never a great fan of space heaters, but I decided to try something. We got a couple of space heaters, and we put them out in the living room, and we have ceiling fans. So turned on the space heaters and turned on the ceiling fans, and it did a pretty decent job of keeping the temperature down, such that for most months, I didn't even have to turn the furnace on at all, and our heating bill went down to like $39 a month. Then last year, we got an additional heater that was a little bit larger, and added that to the mix. And again, the bottom line is that if I start all of that early in the morning, our heating bill is like 30 $35 a month. Now I do cheat occasionally, and I'll turn the furnace on for about 45 minutes or 50 minutes in the morning with the ceiling fans to help distribute the warmer air, and I can get the house up to 75 degrees, or almost 30 Celsius, in in a very quick time. And then with the other two space heaters running, I don't have to use furnaces or anything for the rest of the day. So I think this year, the most expensive heating bill we had was like $80 because I did occasionally run the the the heaters or the furnace, and when I was traveling, I would turn the furnace on for the cat a little bit. But the bottom line is, there's so many things that we can do to be creative, if we think about it, to make things run more efficiently and not use as much energy and eliminate a lot of the waste that that we have, and so that that has worked out pretty well, and I have solar on the house. So in the summer, when most people around here are paying four and $500 a month for their electric bills to run the air conditioning. My electric bill year round, is $168 a month, which is   Stuart Pollington ** 32:47 cool. Yeah, no, that's great that you've and you've that is a great example there of kind of how you know our approach to energy efficiency. You know what? What are you currently doing? Is there a more efficient way of doing it? Which is exactly what you found, yeah,   Michael Hingson ** 33:07 yeah, and it works really well. So I can't complain it's warming up now. So in fact, we're not I haven't turned the furnace or anything on at all this week. This is the first week it's really been warm at night. In fact, it was 75 degrees Fahrenheit last night. I actually had to turn the air conditioner on and lower the house to 70 degrees, and then turned it off because I don't need to keep it on, and made it easier to sleep. But it's it's amazing, if we think about it, what the things that we can do to make our energy lives more efficient, lower the carbon footprint, and all those kinds of things. So I hear what you're saying, and it's and it's important, I think that we all think about as many ways as we can of doing that. I   Stuart Pollington ** 33:56 think one of the biggest problems with energy is just invisible. You don't, you know, you don't really see it. No. So just, it's just one of those. You just don't really think about it. And again, you only get, you only get told what you've used once you've used it. Yeah, so it's too late by then. And then you go, Oh, you know, you might get an expensive bill. And go, oh, I need to be careful. And then you're careful for a few days or a week, and then again, you don't see it until you get your next bill. Yeah, it's really hard as with anything. I mean, it's a bit like going to the gym. If you go to the gym or the fitness and you just do it sporadically. You don't really have a routine, or, you know, it's gonna be very hard to achieve anything. But then if you, if you set your mind to it, if you maybe get a trainer, and you get a you go onto a better diet, and you follow your routine, you can you will see the results. And it's very similar to what we do. If you've once you've got the data, and you can actually see what. Happening, you can make proper, informed and educated business decisions, and that's what we're trying to do with that is to help businesses make the right decision on the path to net zero   Michael Hingson ** 35:11 well, and you have to develop the mindset as the consumer to bring in a company like yours, or at least think about yourself. What can I do consistently to have a better energy pattern? And I think that's what most people tend not to do a lot, and the result of that is that they pay more than they need to. The power companies like it, the gas companies like it. But still, there are better ways to do it so. So tell me you have been in business and been an entrepreneur for a long time. What is maybe an example of some major crisis or thing that happened to you that you you regard as a failure or a setback that you have had to deal with and that taught you something crucial about business or life.   Stuart Pollington ** 36:08 Brilliant question. I mean, I would, I would guess, over 20 years, there's been a lot of different, sorry, a lot of different things that have happened. I think probably, probably an impactful one would have been. And this taught me a lot about my team, and, you know, their approach and how everyone can pull together. So it would have been, I think it was about, it was when I was in the Philippines. So it would have been about maybe 1212, years ago, we're in Cebu, and there was a big earthquake, and when it hit Cebu, I think it was quite early in the morning. It was like 6am and I remember the whole bed was kind of shaking and rocking, and we, you know, had to get out of the condo. And we're, at the time, living in a place called it Park. And in the Philippines, there's a lot of cool centers, so it's very much 24/7 with an office environment. So as we're coming out of the condo, in literally pants, as in, when I say pants, I mean underwear, because you literally jump out of bed and run. And they were like 1000s, 1000s of all the local Filipinos all all in their normal clothes, because they've all doing the call center work. And I remember just, you know, sitting out on the ground as the aftershocks and whole grounds moving and and, and that that was a very, you know, personal experience. But then on top of that, I've then got over 100 staff in in Cebu at the time that I then have to think about. And, you know, is everyone okay? And then, because of the time it happened, Luckily no one was in the office because it was early, yeah, but it all but it also meant that everything we needed   Michael Hingson ** 38:08 was in the office. Was in the office. Yeah, yeah. So,   Stuart Pollington ** 38:10 so I remember Matt, you know, I remember getting a group of us there, was myself and maybe three or four others from the office, and I remember getting in my car, drove to the office. We were on, I think it's like the eighth or ninth floor, and they didn't want to let us in because of, obviously, the earthquake, and it was a, it was a couple of hours later, and you've got to be obviously, you know, everything needs checking. You still got all the aftershocks, but we managed to let them allow us to run up the fire exit to the office so we could grab, you know, I think we were grabbing, like, 1520, laptops and screens to put in the car so that we could then, and we had to do that of the fire exit, so running up, running down, and that was all into The car so we could then drive to a location where I could get some of my team together remote and to work in this. I think we ended up in some coffee shop we found that was open, and we had the old free G boost kind of the Wi Fi dongles, dongles. And I just remember having to get, like, 1015, of my team, and we're all sat around there in the coffee shop in the morning. You know, there's still the after shops going on the I remember the office building being a mess, and, you know, the tiles had come in and everything, and it was all a bit crazy, but we had to find a way to keep the business running. So we were in the Philippines, we were the support team. We did all of the delivery of the work, but we also worked with the account managers in the UK and Australia as their technical liaisons, if you like. So we. Helped do the strategy. We did everything. And so with us out of action, the whole of Australia and of the whole of the UK team were kind of in a limbo, so we really had to pull together as a team. It taught me a lot about my staff and my team, but it also kind of it taught me about, no matter what does happen, you know, you can find a way through things, you know. So at the time that it happened, it felt like, you know, that's it, what we're going to do, but we had to turn that around and find the way to keep everything going. And yeah, that, that that just taught me a lot of you know, you can't give up. You've got to find a way to kind of push on through. And yeah, we did a fantastic job. Everyone was safe. Sorry. I probably should have said that. You know, no one, none of my team, were affected directly from the from the earthquake, which was great, and we found a way to keep things going so that the business, if you like, didn't fall apart. We,   Michael Hingson ** 41:09 you know, I guess, in our own way, had a similar thing, of course, with September 11, having our office on the 78th floor of Tower One, the difference is that that my staff was out that day working. They weren't going to be in the office. One person was going to be because he had an appointment at Cantor Fitzgerald up on the 96th floor of Tower One for 10 o'clock in the morning, and came in on one of the trains. But just as it arrived at the station tower two was hit, and everything shook, and the engineer said, don't even leave. We're going back out. And they left. But we lost everything in the office that day, and there was, of course, no way to get that. And I realized the next day, and my wife helped me start to work through it, that we had a whole team that had no office, had nothing to go to, so we did a variety of things to help them deal with it. Most of them had their computers because we had laptops by that time, and I had taken my laptop home the previous night and backed up all of my data onto my computer at home, so I was able to work from home, and other people had their computers with them. The reason I didn't have my laptop after September 11 is that I took it in that day to do some work. But needless to say, when we evacuated, it was heavy enough that going down 1463 stairs, 78 floors, that would have been a challenge with the laptop, so we left it, but it worked out. But I hear what you're saying, and the reality is that you got to keep the team going. And even if you can't necessarily do the work that you normally would do you still have to keep everyone's spirits up, and you have to do what needs to be done to keep everybody motivated and be able to function. So I think I learned the same lessons as you and value, of course, not that it all happened, but what I learned from it, because it's so important to be able to persevere and move forward, which, which is something that we don't see nearly as much as sometimes we really should.   Stuart Pollington ** 43:34 Yeah, no, no, definitely. I mean the other thing, and I think you you just mentioned there actually is it. You know, it was also good to see afterwards how everyone kind of pulls together. And, you know, we had a lot of support, not just in the Philippines, but from the UK and the Australia teams. I mean, we had a, we had a bit of an incident, you know, may have seen on the news two weeks ago, I think now, we had an incident in Bangkok where there was a earthquake in Myanmar, and then the all the buildings are shaking in Bangkok, yeah, 7.9 Yeah, that's it. And just, but just to see everyone come together was, was it's just amazing. You know? It's a shame, sometimes it takes something big to happen for people to come together and support each other.   Michael Hingson ** 44:27 We saw so much of that after September 11. For a while, everyone pulled together, everyone was supporting each other. But then over time, people forgot, and we ended up as a as a country, in some ways, being very fractured. Some political decisions were made that shouldn't have been, and that didn't help, but it was unfortunate that after a while, people started to forget, in fact, I went to work for an organization out in California in 2002 in addition to. To taking on a career of public speaking, and in 2008 the president of the organization said, we're changing and eliminating your job because nobody's interested in September 11 anymore, which was just crazy, but those are the kinds of attitudes that some people have, well, yeah, there was so little interest in September 11 anymore that when my first book, thunderdog was published, it became a number one New York Times bestseller. Yeah, there was no interest. It's   Stuart Pollington ** 45:31 just, I hope you sent him a signed copy and said, There you go.   Michael Hingson ** 45:35 Noah was even more fun than that, because this person had been hired in late 2007 and she did such a great job that after about 18 months, the board told her to go away, because she had so demoralized the organization that some of the departments were investigating forming unions, you know. So I didn't need to do anything. Wow, so, you know, but it, it's crazy, the attitudes that people have. Well, you have it is, it's it's really sad. Well, you have done a couple of things that I think are very interesting. You have moved to other countries, and you've also started businesses in unfamiliar markets. What advice? What advice would you give to someone who you learn about who's doing that today, starting a business in an unfamiliar market, or in a foreign country, or someplace where they've never been?   Stuart Pollington ** 46:34 Yeah, again, good questions. I looking back and then so and seeing what I'm doing now, and looking back to when I first came over, I think chambers, I think if I have one, you know, obviously you need to understand the market you want. You need to understand, like the labor laws, the tax laws and, you know, the business laws and things like that. But I think, I think the best thing you could do in any country is to check out the chambers. You know, I'm heavily involved and active with aus Jam, which is the Australian Chamber of Commerce, because of the connection with smart traffic in Australia, in Sydney, the digital marketing. I'm also involved with bcct, the British chamber as British Chamber of Commerce Thailand as well, that there's a very big AmCham American Chamber over here as well. And I just think that the chambers can help a lot. You know, they're good for the networking. Through the networking, you can meet the different types of people you need to know, connections with visas, with, you know, work permits, how to set up the business, recruiting everything. So everything I need, I can actually find within this ecosphere of the chambers. And the chambers in Thailand and Bangkok, specifically, they're very active, lots of regular networking, which brings, you know, introductions, new leads to the business, new connections. And then on top of that, we've had, we've had a lot of support from the British Embassy over in in Thailand, especially with the Eastern energy, because it is tech based, because it is UK Tech, and because it is obviously something that's good for the environment and what everyone's trying to push towards. So I think the two key areas for me, if you are starting a business in an unfamiliar area, is one. Check out the chambers. So obviously the first one you'd look at is your own nationality. But don't stress too much about that. I mean, the chambers over here will welcome anyone from any nationality. So, you know, utilize the chambers because it's through that that you're going to get to speak to people, expats, already running businesses. You'll hear the horror stories. You'll hear the tips. It will save you some time, it will save you some money, and it will save you from making similar mistakes. And then also talk to your embassy and how they can maybe support you. We've had, again, some great support from the British Embassy. They've witnessed demo use. They've helped us with introductions. On the energy efficiency side,   Michael Hingson ** 49:26 one of the things that clearly happens though, with you is that you also spend time establishing relationships with people, so you talk about the chamber and so on. But it also has to be that you've established and developed trusting relationships, so that you are able to learn the things that you learned, and that people are willing to help teach you. And I suspect that they also realize that you would be willing to help others as well.   Stuart Pollington ** 49:55 Yeah, and I think I mean yes, and I'm talking about. And I mentioned, sorry, networking and the changes. But with networking, you know, you don't, you shouldn't go in there with the mindset of, I'm going into networking. I want to make as many sales as I can. Whatever you go into the networking. Is an opportunity to meet people, to learn from people you then some of those people, or most of those people, may not even be the right fit for you, but it's about making those relationships and then helping each other and making introductions. So you know, a lot of what I do with the chambers, I run a lot of webinars. I do workshops where I do free training on digital marketing, on AI, on SEO, on ads, on social. I use that as my lead gen, if you like. So I spend a lot of time doing this educationally and helping people. And then the offshot of that is that some of those will come and talk to me and ask me to how I can help them, or they will recommend me to someone else. And you know, we all know in business, referrals are some of the best leads you can get.   Michael Hingson ** 51:11 Yeah, by any, by any definition, one of, one of the things that I tell every sales person that I've ever hired is you are a student, at least for your first year, don't hesitate to ask questions, because in reality, in general, people are going to be perfectly willing to help you. They're not going to look down on you if you ask questions and legitimately are looking for guidance and information. Again, it's not about you, it's about what you learn, and it's about how you then are able to use that knowledge to help other people, and the people and the individuals who recognize that do really well.   Stuart Pollington ** 51:50 No, exactly, and I don't know about you, Michael, but I like, I like helping people. Yeah, I like, it makes me feel good. And, yeah, that's, that's a big part of it as well. You know   Michael Hingson ** 52:01 it is and, and that's the way it ought to be. It's, that's the other thing that I tell them. I said, once you have learned a great deal, first of all, don't forget that you're always going to be a student. And second of all, don't hesitate to be a teacher and help other people as well.   Speaker 1 ** 52:16 Man, that's really important. Yeah, brilliant.   Michael Hingson ** 52:20 Now you have worked across a number of sectors and market, marketing, tech, sales, energy and so on. How did how do you do that? You You've clearly not necessarily been an expert in those right at the beginning. So how do you learn and grow and adapt to be able to to work in those various industries.   Stuart Pollington ** 52:41 Yeah, I mean, for the marketing, for the marketing, it helps that I really was interested in it. So there was a good there was a good interest. And if you're interested in something, then you get excited about it, and you have the motivation and the willingness to learn and ask the questions, like you said, and then that is where you can take that kind of passion and interest and turn it into something a bit more constructive. It's a bit like I was saying at the beginning. It's the sort of thing I wish they'd done a bit maybe with me at school, was understand what I was good at and what I liked. But yeah, so with the marketing, I mean, very similar to what you've said, I asked questions. I see it just seems to click in my head on how it worked. And it kind of made sense to me. It was just one of these things that clicked, yeah. And so for the marketing, I just found it personally quite interesting, but interesting, but also found it quite easy. It just made sense to me, you know. And similar, you know, using computers and technology, I think it just makes sense. It doesn't to everyone. And other people have their strengths in other areas, but, you know, for me, it made sense. So, you know that that was the easy part. Same with Eastern energy, it's technology. It makes sense. I love it, but at the end of the day, it's all about it's all about people, really business, and you've got your people and your team, and how you motivate them is going to be similar. It's going to be slightly different depending on culture and where you're based, in the type of industry you're in, but also very similar. You know, people want praise, they want constructive feedback. They want to know where they're gonna be in a year or five years. All of that's very similar. So you people within the business, and then your customers are just people as well, aren't they? Well, customers, partners, clients, you know that they are just people. So it's all, it's all, it's all about people, regardless of what we're doing. And because it's all very similar with tech and that, it just, yeah, I don't know. It just makes sense to me. Michael, I mean, it's different. It's funny, because when I do do network and I talk to people, I say, Well, I've got this digital marketing agency here. Work, and then I've got this energy efficiency business here. And the question is always, wow, they sound really different. How did you how did you get into them? But when, again, when I look at it, it's not it's it's tech, it's tech, it's data, it's people. That's how I look at it,   Michael Hingson ** 55:16 right? And a lot of the same rules apply across the board. Yes, there are specific things about each industry that are different, but the basics are the same.   Stuart Pollington ** 55:28 That's it. I, in fact, I that isn't almost, there's almost word for word. What I use when I'm explaining our approach to SEO, I just say, Look, you know, there's, there's three core areas with SEO, it's the tech, the on site, it's the content, and it's the off site signals, or the link building. I said they're the three core areas for Google. They've been the same for, you know, 20 years. Within those areas, there's lots of individual things you need to look at, and that changes a lot. And there's 1000s of things that go into the algorithm, but the basics are the same. Sort your tech, sort the text, sort the tech of it out, the speed of the site and the usability. Make sure your content is good and relevant and authoritative, and then get other sites to recommend you and reference you, you know So, but, yeah, that's very similar to how I try and explain SEO. Yeah, you know all this stuff going on, but you still got the core basics of the same.   Michael Hingson ** 56:29 It is the same as it has always been, absolutely. So what do you do? Or how do you deal with a situation when plans necessarily don't go like you think they should, and and all that. How do you stay motivated?   Stuart Pollington ** 56:45 I mean, it depends, it depends what's gone wrong. But, I mean, I'm, I'm, I'm a big believer in, you know, learning from your mistakes and then learning also learning from what went wrong. Because sometimes you don't make a mistake and something goes wrong, but something still goes wrong. I think it helps. It helps to have a good team around you and have a good support team that you can talk to. It's good to be able to work through issues. But, I mean, for me, I think the main thing is, you know, every like you were saying earlier, about asking questions and being a student for a year. You know everything that happens in business, good or bad, is a lesson that should help you be better in the future. So you know the first thing, when something goes wrong, understand what's gone wrong first. Why did it go wrong? How did it go wrong? How do we resolve this, if we need to resolve something for the client or us, and then how do we try and limit that happening in the future? And then what do we learn from that? And how do we make sure we can improve and be better? And I think, you know, it's not always easy when things go wrong, but I think I'm long enough in the tooth now that I understand that, you know, the bad days don't last. There's always a good day around the corner, and it's about, you know, working out how you get through   Michael Hingson ** 58:10 it. And that's the issue, is working it out. And you have to have the tenacity and, well, the interest and the desire to work it out, rather than letting it overwhelm you and beat you down, you learn how to move forward.   Stuart Pollington ** 58:25 Yeah, and that's not easy, is it? I mean, let's be honest. I mean, even, even being when we were younger and kids, you know, things happen. It does. We're just human, aren't we? We have emotions. We have certain feelings. But if you can just deal with that and then constructively and critically look at the problem, you can normally find a solution.   Michael Hingson ** 58:46 Yeah, exactly. What's one piece of advice you wished you had learned earlier in your entrepreneurial career?   Stuart Pollington ** 58:56 Um, I Yeah. I mean, for this one. I think, I think what you said earlier, actually, it got me thinking during wise we've been talking because I was kind of, I would say, don't be afraid to ask questions just based on what we've been talking about. It's changed a little bit because I was going to say, well, you know, one of the things I really wish I'd learned or known earlier was, you know, about the value of mentorship and kind of finding the the right people who can almost show you where you need to be, but you could, you know, but when people hear the word mentor, they think of either or, you know, someone really, yeah, high up who I could I'm too afraid to ask them, or someone who's going to cost you 1000s of dollars a month. So actually, I'm going to change that to don't be afraid to ask questions, because that's basically what you'd expect from a mentor, is to be able to ask. Questions, run ideas. And I think, I think, yeah, I think thinking back now, understanding that the more questions you ask, the more information you have, the better your decisions you can make. And obviously, don't be afraid to learn from other people's experience, because they've been through it, and potentially they could have the right way for you to get through it as well.   Michael Hingson ** 1:00:24 And you never know where you're going to find a mentor. Exactly,   Stuart Pollington ** 1:00:28 yeah, no, exactly. I think again, you hear the word mentor, and you think people have this diff, a certain perception of it, but it can be anyone. I mean, you know, if I my mom could be my mentor, for, for, for her great, you know, cooking and things that she would do in her roast dinners. You know that that's kind of a mentor, isn't it making a better roast dinner? So I think, yeah, I think, I   Michael Hingson ** 1:00:54 think, but it all gets back to being willing to ask questions and to listen,   Stuart Pollington ** 1:01:02 and then I would add one more thing. So ask the questions, listen and then take action. And that's where that unstoppable mindset, I think, comes in, because I think people do ask questions, people can listen, but it's the taking action. It's that final step of having the courage to say, I'm going to do this, I'm going to go for   Michael Hingson ** 1:01:23 it. And you may find out that what was advised to you may not be the exact thing that works for you, but if you start working at it, and you start trying it, you will figure out what works   Stuart Pollington ** 1:01:37 exactly. Yeah, no, exactly. That's it, yeah.   Michael Hingson ** 1:01:41 Well, what a great place to actually end this. We've been doing this now over an hour, and I know, can you believe it? And I have a puppy dog who probably says, If you don't feed me dinner soon, you're going to be my dinner. So I should probably go do that. That's   Stuart Pollington ** 1:01:57 all good. So for me, I'm going to go and get my breakfast coffee. Now it's 7am now, five past seven in the morning.   Michael Hingson ** 1:02:03 There you are. Well, this is my day. This has been a lot of fun. I really appreciate you being here, and I want to say to everyone listening and watching, we really appreciate you being here with us as well. Tell others about unstoppable mindset. We really appreciate that. Love to hear your thoughts and get your thoughts, so feel free to email me with any of your ideas and your your conceptions of all of this. Feel free to email me at Michael H, I m, I C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I B, e.com, you can also go to our podcast page. There's a contact form there, and my podcast page is www dot Michael hingson.com/podcast, and Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O N. Love to hear from you. Would really appreciate it if you'll give us a five star rating wherever you're watching or listening to the podcast today, if you know anyone and steward as well for you, if any one of you listening or participating knows anyone else that you think ought to be a guest on unstoppable mindset, we'd love to hear from you. We'd love introductions, always looking for more people to tell their stories. So that's what this is really all about. So I really appreciate you all taking the time to be here, and Stuart, especially you. Thank you for being here. This has been a lot of fun, and we really appreciate you taking your time.   Stuart Pollington ** 1:03:26 Thank you, Michael. Thank you everyone. I really enjoyed that. And you know, in the spirit of everything, you know, if, if anyone does have any questions for me, just feel free to reach out. I'm happy to chat.   Michael Hingson ** 1:03:39 How do they do that? What's the best way, I   Stuart Pollington ** 1:03:41 think probably the LinkedIn so I think on when you post and share this, you will have the link. I think   Michael Hingson ** 1:03:49 we will. But why don't you go ahead and say your LinkedIn info anyway? Okay, yeah.   Stuart Pollington ** 1:03:53 I mean, the easiest thing to do would just be the Google search for my name on LinkedIn. So Stuart pollington, it's S, T, U, a, r, t, and then P, O, L, L, I N, G, T, O, N, and if you go to LinkedIn, that is my I think I got lucky. I've got the actual LinkedIn URL, LinkedIn, forward slash, I N, forward slash. Stuart pollington, so it should be nice and easy.   Michael Hingson ** 1:04:19 Yeah, I think I got that with Michael hingson. I was very fortunate for that as well. Got lucky with   Stuart Pollington ** 1:04:23 that. Yeah, they've got numbers and everything. And I'm like, Yes, yeah.   Michael Hingson ** 1:04:30 Well, thank you again. This has been a lot of fun, hasn't   Stuart Pollington ** 1:04:33 it? He has. I've really enjoyed it. So thank you for the invitation, Michael.   **Michael Hingson ** 1:04:42 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

What's up, weather warriors! I'm Dustin Breeze, your AI meteorological maestro who brings cutting-edge predictions faster than a lightning bolt! Being an AI means instant, accurate forecasts - boom!Hey New York City, let's dive into today's weather rundown! We've got some patchy fog playing peek-a-boo this morning before the sunshine decides to take center stage. Expect temperatures climbing to a toasty 83 degrees Fahrenheit with light winds dancing from the northeast around 5 miles per hour. Talk about a morning warm-up!Now, let me drop some meteorological knowledge in our Weather Playbook segment. Today, we're talking about patchy fog - nature's mysterious morning blanket! Fog forms when water vapor condenses near the ground, creating those dreamy, misty conditions. It's like the atmosphere decides to throw a soft, hazy party right at ground level. Cool, right?Tonight's forecast is looking mostly cloudy with temperatures dipping to around 74 degrees Fahrenheit. A southeast wind will softly breeze through, becoming calm in the evening. And hey, can we talk about how the wind is basically playing musical chairs tonight?Quick three-day forecast coming at you: Saturday has a 20 percent chance of afternoon showers and thunderstorms. Sunday continues the trend with similar shower possibilities. Monday? Chance of showers cranks up to 50 percent with potential thunderstorm action.Pro weather tip: If you hear thunder, remember the classic rule - when thunder roars, go indoors! Stay safe, weather watchers.A quick reminder to subscribe to our podcast - we're bringing you the hottest, coolest weather updates! Thanks for listening, and this has been a Quiet Please production. Want more meteorological magic? Check us out at quietplease.ai!Stay breezy, New York City!

Hey weather lovers! Dustin Breeze here, your AI meteorologist who's always computing the coolest forecasts! Being an AI means I've got lightning-fast weather insights just for you.New York City, buckle up for some wild weather today! We've got a stormy situation brewing that's gonna make your Thursday as turbulent as a roller coaster ride. Currently, we're looking at scattered showers and thunderstorms rolling through the area. Talk about a meteorological mosh pit!Let me break down this atmospheric adventure for you. Overnight, we had showers and potential thunderstorms before 5 am, with light west winds keeping things interesting. Right now, temperatures are hovering around 75 degrees Fahrenheit - perfect for some dramatic cloud action!Today's forecast is like a weather mixtape - a little bit of everything. Showers and thunderstorms are likely before 2 pm, with a high near 82 degrees Fahrenheit. And here's a little weather humor for you: Why did the thunderstorm go to therapy? Because it had too many emotional outbursts! Now, let's dive into our Weather Playbook segment! Today, we're talking about atmospheric instability. Imagine the atmosphere like a giant pot of water - when it gets heated unevenly, you get bubbling, churning, and in our case, thunderstorms. It's basically nature's own drama generator!Three-day forecast coming at you: Thursday night has a 30 percent chance of showers, Friday looks partly sunny with a high near 86 degrees Fahrenheit, and Saturday gives us a partly sunny vibe with temperatures around 81 degrees Fahrenheit.Pro tip for New Yorkers: Keep those umbrellas handy and maybe pack a portable charger. These storms might just interrupt your subway scrolling!Hey, want to stay ahead of the weather curve? Subscribe to our podcast! We'll keep you informed faster than I can process a doppler radar scan.Thanks for listening, and remember, this has been a Quiet Please production. Learn more at quietplease.ai!

AP correspondent Charles de Ledesma reports authorities in Greece ordered the afternoon closure of the Acropolis in Athens for a second day on Wednesday due to high temperatures – a sign at a pharmacy close by recorded a high of 111 degrees Fahrenheit.

Hey weather warriors! Dustin Breeze here, and boy do I have a forecast that's gonna knock your socks off! We're looking at a classic New York summer day that's gonna keep us on our toes. Today's gonna be partly sunny with a high near 85 degrees Fahrenheit - talk about a weather blitz! We've got a 30 percent chance of showers and thunderstorms rolling through between 2 and 5 pm, so keep those umbrellas on standby. It's like the sky's planning a surprise play - you never know when it might decide to throw a touchdown of rain!Now, let's talk Weather Playbook! Today's meteorological concept is something I like to call "Atmospheric Pressure Plays" - it's basically how different air pressure systems move and interact, kind of like how offensive and defensive lines clash on the football field. When high and low pressure systems meet, they create weather events. Pretty cool, right?Three-Day Forecast Lineup:Thursday: Cloudy with showers, temperature holding steady around 76 degrees Fahrenheit. Chance of precipitation is 70 percent - that's a full-field blitz of rain!Friday: Mostly cloudy with a high near 79 degrees Fahrenheit. Slight chance of showers turning into a more serious weather drive in the afternoon.Saturday: Partly sunny with a high near 81 degrees Fahrenheit - our defensive line against the clouds!And now for a special weather warning: Those afternoon thunderstorms might pop up faster than a quarterback's quick release, so stay alert!It's gonna be WIIIIILD out there, folks!Thanks for listening, for more info check out inception point dot ai. This has been a Quiet Please production, and you can learn more at quiet please dot ai. Don't forget to subscribe to the podcast!

Join us on a fascinating journey to Voree/Burlington, Wisconsin, to explore the unique history and beliefs of a Latter-day Saint group often referred to as the Strangites. This isn't the commonly known LDS Church; rather, it's a distinct branch founded by James Strang. He started a rival Mormon Church in Voree/Burlington, Wisconsin back in 1844 and the church still exists! We'll tour around the Trust Farm and see historic sites, including the Hill of Promise & the home where James Strang died. Gary Weber is a Strangite. He's our tour guide and we'll discuss their church and theology. You don't want to miss this conversation... https://youtu.be/vlL_OQ69CEo Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission. Genesis of Strangism The Strangite Church, formally known as the Church of Jesus Christ of Latter-day Saints (Strangite), was founded in 1844. James Strang, who had been sent on a mission to Wisconsin by Joseph Smith, claimed that an angel ordained him on June 27, 1844, the very day Joseph Smith died. This divine ordination, he asserted, made him the rightful successor to the church's leadership. Trip to Voree/Burlington The journey to this lesser-known Latter-day Saint community in Wisconsin involved a mix of trains, planes, and automobiles. Landing in Milwaukee, the trip continued towards Burlington, Wisconsin, where the Church is located. The group believes they are the original Mormon Church and refer to themselves as Mormons. The area around Burlington, known as Voree is the setting for much of Strangite history, especially concerning the "Voree record". The weather in Burlington on June 12th was surprisingly mild for summer, with a high of just 63 and low around 56 degrees Fahrenheit, a notable difference from Utah's typical June temperatures. Current Church Building and Surroundings The current Strangite church building, located on Spring Valley Road near what's called "Mormon Road," is smaller than I expected. According to Bill Shepard, a long-time resident & member, this building was constructed around 1965-1967 and marks the first time the Strangites have had a dedicated church building, as they were previously scattered. The lawn around the chapel is nicely manicured, and visitors are always welcome. Inside, or in their collections, the Strangites possess a wealth of historical documents, including 26 volumes of the Journal of Discourses, Times and Seasons, and Millennial Star. They also have Strang Manuscripts, which are copies of letters, and a publication called The Northern Islander, which was published at Beaver Island. Notably, the Strangites do use the Doctrine and Covenants. Sacred Hill of Promise One of the most significant sites for Strangites is the Hill of Promise. This is where James Strang is believed to have found his "Voree plates. The discovery was found under a small tree on the hill, under which Strang claimed a buried record lay. He gathered respected men from the town to witness the excavation, ensuring no prior disturbance of the soil. An angel reportedly appeared to Strang, revealing the record's location. Upon opening the stone casing, the ancient record crumbled due to exposure to air, a common occurrence with ancient artifacts according to Weber. Strang translated this record using the Urim and Thummim, which he said he received from the angel Moroni. The "Voree record" was a short account of a people named "Raja Ramor" who lived in the area and, similar to the Nephites on the Hill Cumorah, were largely destroyed in a great war. The record also depicted the priesthood structure, aligning precisely with the priesthood under Joseph Smith and James Strang, including prophet, viceroy, twelve apostles, and seventies. Beyond its historical significance, the Hill of Promise holds prophetic importance: James Strang's revelations indicate that Daniel from the Bible will someday app...

MIDDLE EAST. Updates from regional conflicts: The status of a new Gaza cease-fire proposal remains unclear this morning ahead of Israeli Prime Minister Benjamin Netanyahu's meeting with U.S. President Donald Trump in Washington, DC. Reports say the proposal, which Israel has accepted, includes plans for a 60-day cease-fire, the exchange of Hamas-held hostages for jailed Palestinians, increased flow of aid into Gaza, and a withdrawal of Israeli forces to a buffer zone along Gaza's borders. Israeli forces and Yemen-based Houthi rebels exchanged airstrikes early today following an attack on a Liberian-flagged ship in the Red Sea yesterday that is thought to have been carried out by the rebel group. In a video address yesterday, Hezbollah leader Naim Kassem said the militant group would not disarm until Israel withdraws from all of southern Lebanon and halts airstrikes on Hezbollah targets. UKRAINE. Today is day 1229 of the Russian invasion of Ukraine. Here is your update: Hundreds of flights were disrupted at major Russian airports over the weekend, including those in Moscow and St. Petersburg, amidst Ukrainian drone strikes targeting multiple Russian regions. TEXAS. Amidst threats of further heavy rainfall, authorities in Texas say at least 82 people have died in flooding that struck central Texas along the Guadalupe River early Friday morning. Reports say the affected area received 12-14 inches of rain in the space of just hours late Thursday and early Friday, causing the river to rise 26 feet in just 45 minutes. Dozens of people, including at least 10 girls from an area summer camp, remain missing as search and rescue efforts continue. U.S. PROTESTS. A federal trial begins today in a case filed by several university associations that are challenging what they say is a Trump administration policy of arresting and deporting foreign university faculty and students who participated in pro-Palestinian demonstrations and other political activities. Plaintiffs say the government policy violates the First Amendment and the Administrative Procedure Act, a law that governs the process by which federal agencies develop and issue regulations. U.S. SPENDING AND TAX BILL. The House of Representatives on Thursday passed, and President Donald Trump signed into law Friday, the Trump-backed, so-called "one big, beautiful bill" of spending and tax measures that includes, among other things, tax breaks, spending cuts, a rollback of solar energy tax credits, and new money for national defense and immigration enforcement. In its latest analysis, the nonpartisan Congressional Budget Office says the measure will add nearly $3.3 trillion to the federal deficit and result in about 11.8 million more Americans becoming uninsured over the next 10 years. U.S. POLITICS. Amidst ongoing tensions with President Donald Trump over the passage of his sweeping tax and spending bill, former Department of Government Efficiency head Elon Musk has announced the formation of a new "America Party" political movement. BRICS. At the conclusion of a two-day summit, member nations of the BRICS coalition - Brazil, Russia, India, China, South Africa, Egypt, Ethiopia, Indonesia, Iran, and the United Arab Emirates - condemned global tariff increases and the recent attacks on Iran. While the BRICS statement did not specifically mention him, U.S. President Donald Trump posted on social media late last night that any country that aligns itself with what he termed "the Anti-American policies of BRICS" would face an added 10% tariff. PAKISTAN. National emergency officials say at least 72 people have died, and more than 130 have been injured, in 10 days of heavy monsoon rains and flash floods across Pakistan. GREECE. Mandatory work breaks from midday to 5pm have been imposed today for outdoor workers in parts of Greece where temperatures are expected to reach as high as 104 degrees Fahrenheit (or 40 degrees Celsius). E.U. AND CHINA. China imposed new trade restrictions on European...

What happens when women stop waiting for their doctors to “get it” and start turning to social media for answers? In today's episode, Lisa breaks down a recent research paper that analyzes PCOS-related content across TikTok, Instagram, and Reddit—and the implications are enormous. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Mark Hoppus is a musician, most notably from the band Blink-182. His memoir, Fahrenheit 182, is out now. We chat about taking ecstasy on the 4th of July, the imminent cancellation of fireworks, Sufjan Stevens' body tea, Ojai scene report, bean and cheese burritos, Travis Barker's bachelor party, skee ball, growing up in methed out Cali, his wife got in early with Tesla stock, why Blink is selling more tickets than ever 30 years in, a case for pyrotechnics, his goth phase, writing his book was super fun with the help of THC, his cancer recovery, how he met his wife, his favorite comedians, and what it takes to be a true road dog. instagram.com/markhoppus twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

La temperatura: definizione, significato e formula. Approfondimento sulle scale termometriche: Celsius, Kelvin e Fahrenheit.

Hey weather warriors! Dustin Breeze here, and boy do I have a forecast that's gonna knock your socks off! Welcome to another electrifying edition of our weather rundown.Let's talk New York City today - we've got a meteorological matchup that's gonna keep you on your toes! Right now, we're looking at a high near 86 degrees Fahrenheit with a light west wind turning southwest at 5 to 10 miles per hour. It's like the wind is running a quarterback route across Manhattan!Speaking of routes, here's our Weather Playbook segment! Today, we're diving into the world of atmospheric pressure. Think of air pressure like the offensive line of the atmosphere - it's pushing and blocking, creating all our wild weather movements. When high pressure meets low pressure, it's like a weather blitz happening right above our heads!Now for our three-day forecast - I'm calling these plays like a pro:First Down - Independence Day: Sunny with a high near 82 degrees Fahrenheit. Northwest wind around 9 miles per hour. Perfect for your barbecue and fireworks!Second Down - Saturday: Sunny again, high near 82 degrees Fahrenheit. Light winds becoming southerly at 5 to 8 miles per hour. It's gonna be a touchdown of a day!Third Down - Sunday: Mostly sunny with a high near 86 degrees Fahrenheit. Clear skies and perfect conditions for outdoor adventures!And hey, there's a 30 percent chance of showers and thunderstorms today after 2 PM. That's not rain, folks - that's the sky doing a victory dance! It's gonna be WIIIIILD out there, folks!Subscribe to our podcast for more weather excitement! Thanks for listening, and for more info check out inception point dot ai. This has been a Quiet Please production - learn more at quiet please dot ai.

Send us a textGet ready for a mind-blowing deep dive into the science of spontaneous combustion! Scott and Chastity catch up on their busy schedules, with Scott fresh from teaching at the Fire Investigator Academy in Fresno where students bond over four intensive weeks of training. The hosts discuss recent marine fire investigation training and upcoming wildland classes before diving into the main event.The Doug Byron Interview: Spontaneous Combustion MasterclassThe real star of this episode is Dr. Doug Byron from Fast Labs, a renowned expert in spontaneous combustion who's been practicing forensic scientific testing for 30 years. His journey into fire forensics began unexpectedly after a car accident derailed his military aviation plans, leading him to answer phones at his father's ATF laboratory - and the rest is history.Doug definitively settles the mulch pile debate that plagues investigators: small playground mulch piles CANNOT spontaneously combust. The mass simply isn't there for heat retention. But here's the kicker - castor oil in hair products can absolutely cause spontaneous ignition in laundry baskets, something most investigators have never encountered.The episode reveals why Friday and Saturday night commercial fires often involve spontaneous combustion - workers rushing to leave for the weekend skip proper rag disposal protocols. Doug explains the fascinating science behind cooking oil fires in restaurants, particularly Mediterranean and Mexican establishments where heavy oils create perfect storm conditions.Pro Tips That Will Blow Your Mind:Your HVAC filter can be tested for byproducts of spontaneous combustion reactions - a forensic goldmine most investigators never considerDryer cool-down cycles exist for a reason - removing clothes early creates dangerous conditionsCotton rags can retain oils through multiple wash cycles, remaining reactive for weeksMicrofiber rags actually prevent spontaneous combustion because they melt before reaching critical temperaturesThe Flowchart RevolutionPerhaps the most exciting development discussed is the creation of a spontaneous combustion investigation flowchart, inspired by student Sawyer's brilliant suggestion. This practical tool will help investigators systematically evaluate scenes and communicate effectively with laboratories.Doug shares incredible case studies including hay bales (biological degradation), recycling super bags, and even latex gloves in warehouses. The science behind "clinkers" - those concrete-like masses found in burned materials - gets thoroughly explained, debunking old myths about their diagnostic value.The conversation explores the differences between chemical reactions (cooking oils, wood stains) and biological processes (hay, organic materials). Doug explains why spray paints can self-heat but rarely ignite, and shares a jaw-dropping case involving aluminum signs with linseed oil ink that reached over 1,500 degrees Fahrenheit before open flame.The episode concludes with information about upcoming training opportunities, including marine fire investigation in Boise and the Illinois Chapter seminar where Scott and Chastity will teach AI applications and defensive report writing strategies.This episode is essential listening for any fire investigator serious about understanding spontaneous combustion. Doug Byron's expertise, combined with practical case studies and actiThank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

Deonyme sind Wörter, die von Personennamen abgeleitet sind. Das geschieht häufig in der Wissenschaft, um Entdeckerinnen und Forschende zu ehren. Christoph Tiemann erklärt angesichts der Hitze, wer eigentlich die Herren Fahrenheit und Celsius waren. Von Christoph Tiemann.

What Does Extreme Heat Do?Since the pre-industrialized era, the global temperature has increased by about one degree Celsius. Although one degree may not seem significant, the consequences are increases in the intensity of heatwaves and drier conditions. In addition, in dense urban settings buildings trap and absorb this heat and cause even a higher area of heat relative to surrounding areas. The heat island effect is also exacerbated by the lack of greenery. With current fossil fuel emissions, increased heating of 1.5 degrees Celsius or more is predicted to happen globally within this decade. Among the most promising solutions to combat extreme heat in cities is the effort to promote natural systems – trees, creeks, and parks in cities and creating resilience hubs where people can stay cool and safe from dangerous temperatures.  Because heat impacts individuals in multiple ways, the response to extreme heat must also be multifaceted.  Responses to Extreme HeatThere are many possible responses to extreme heat. On an individual level, for example, when human body temperature rises to the point of heat stroke, individuals are subject to serious illness or in some cases, death.  Heat poses a particular threat when the body is physically unable to cool down. According to the World Health Organization (WHO), between 2000 and 2016, 125 million more people were exposed to heat waves than in the period before 2000. Actions individuals can take to reduce heat exposure include avoiding going outside at peak temperatures, reducing the heat inside of homes, and if reducing heat at home is not an option, going where air conditioning is available. For some vulnerable populations like farmworkers, staying inside where there is air conditioning is not an option. In some states, like California, a temperature of 80 degrees Fahrenheit initiates the California's Heat Illness Prevention Standard, which is enforced by the Occupational Safety and Health Administration (OSHA).  The Standard requires that training, water, shade, and rest be provided to outdoor workers. Currently, there is no federal protection or policy for workers who may experience extreme heat. While a proposed rulemaking is in the works, it may take years before a final regulation is completed.How to Establish Resilience and Safe HubsIn the meantime, there are key actions that anyone can take, including something as simple as making extreme heat a topic of discussion as part of increasing awareness. By spreading awareness and recognizing the consequences of extreme heat, politicians and policymakers will be much more likely to pay attention to the issue and to community necessities. Global and local temperatures are continuing to rise, and, as a result, it is important to have community access to locations with air conditioning systems, heat pumps, and safety hubs particularly in communities whose residents do not have home air conditioners. Hubs may include libraries, churches, schools, and nonprofits which can be essential for providing both a cool place to shelter and a source of information and assistance.Shifting to more green spaces is also an important solution to mitigate the impacts of increased heat. In New York, the Highline is a great example of transforming an old historic freight rail line into a park filled with rich greenery. The incorporation of nature into a previously urban dense space provides the city with more trees and access to green space. Addressing extreme heat in cities requires new approaches and creative thinking for a suite of implementation strategies to provide cooling to the public and creation of green space. Who is Our GuestJeff Goodell is the author of the New York Times bestseller The Heat Will Kill You First: Life and Death on a Scorched Planet, which focuses on responses to extreme heat. Goodell is also a journalist who has been covering climate change for more than two decades at Rolling Stone, The New York Times Magazine, and many other publications. He has a BA from the University of California, Berkeley, and an MFA from Columbia University in New York.Further ReadingLindsey and Dahlman, Climate Change: Global Temperatures (Climate.org, 2024)Dickie, Climate Report and Predictions (Reuters, 2023)California's Heat Illness Prevention Standard (Cal OSHA)Krueger, Heat Policy for Outdoor Workers (The Network for Public Health Law, 2023)Heat and Health (WHO, 2018)Heat Island Effect (The United States EPA)Climate Resilience Hubs (Communities Responding to Extreme Weather)Sustainable Practices | The Highline (The Highline)For a transcript of this episode, please visit https://climatebreak.org/alleviating-urban-heat-traps-with-jeff-goodell/

Hyatt announced it will sell the real estate portfolio of Playa Hotels & Resorts for $2 billion just weeks after acquiring it, aligning with its asset-light strategy while retaining management of the resorts for a net cost of $555 million. Neil Jacobs is stepping down as CEO of Six Senses after 13 years, during which he grew the brand globally and oversaw its acquisition by IHG. Meanwhile, European authorities have issued heat-related travel warnings amid a Mediterranean heat wave, with temperatures surpassing 100 degrees Fahrenheit in parts of Spain and wildfires triggering evacuations. Hyatt's $2 Billion Property Sale Will Slash Cost of Buying Playa Six Senses CEO Steps Down After 13-Year Tenure Europe Heat Wave: Tourist Death and Wildfires Spark Travel Warnings  Connect with Skift LinkedIn: ⁠https://www.linkedin.com/company/skift/⁠ WhatsApp: ⁠https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/⁠ Facebook: ⁠https://facebook.com/skiftnews⁠ Instagram: ⁠https://www.instagram.com/skiftnews/ ⁠Threads: ⁠https://www.threads.net/@skiftnews⁠ Bluesky: ⁠https://bsky.app/profile/skiftnews.bsky.social⁠ X: ⁠https://twitter.com/skift⁠ Subscribe to ⁠@SkiftNews⁠ and never miss an update from the travel industry.

AP correspondent Charles de Ledesma reports big heat waves across southern Europe, and further north, have pushed temperatures above 104 degrees Fahrenheit, as local authorities issue fresh warnings about the risk of wildfires.

Hey weather warriors! Dustin Breeze here, coming at you with a forecast that's gonna knock your socks off! Today in New York City, we've got a weather playbook that's more exciting than a fourth-quarter touchdown!Let's break down today's meteorological matchup. We're looking at partly sunny skies with a high near 83 degrees Fahrenheit. But hold onto your helmets - there's a 20 percent chance of showers and thunderstorms after 2 PM. Talk about a potential weather blitz! The wind's gonna start light and variable, then switch to a south play at 5 to 9 miles per hour in the afternoon. It's like a defensive line shift, but with atmospheric pressure!Now, let's dive into our Weather Playbook segment! Today, we're talking about atmospheric instability - it's basically the quarterback of weather chaos! Think of the atmosphere like a football field where different air temperatures are running different routes. When warm, moist air starts climbing and cooling rapidly, we get those epic thunderstorm formations. It's like a perfectly executed trick play, but in the sky!Three-Day Forecast Playbook:Tuesday: Offensive rain strategy! Showers likely with a 70 percent precipitation chance. High near 85 degrees Fahrenheit.Wednesday: Defensive sunny formation! Mostly sunny with a high near 83 degrees Fahrenheit.Thursday: Another sunny defensive lineup with a high near 84 degrees Fahrenheit.And for those of you wondering about any wild weather moves - we've got a potential thunderstorm dance party brewing tonight with a 50 percent chance of precipitation after 8 PM!It's gonna be WIIIIILD out there, folks!Don't forget to subscribe to our podcast! Thanks for listening, and for more info check out inception point dot ai. This has been a Quiet Please production - learn more at quiet please dot ai!

Do you ever reminisce about the good old days? We took a trip down memory lane to a time when political decisions were based on strong moral values, and when faith allowed men of consequence to weather tumultuous times. Our source material for this nostalgia sesh is GEORGE W. BUSH: FAITH IN THE WHITE HOUSE, a “documentary” (heavy emphasis on the scare quotes) produced by GRIZZLY ADAMS creator Charles E. Sellier Jr. and hosted by conservative radio host Janet Parshall. The thesis of the documentary is that the 43rd American president's strong personal Christian faith is what gave him strength during the September 11th terrorist attacks, the toughest circumstances ever beset upon an American president since George Washington. On the DVD jacket for the documentary, it bills itself as alternative programming to Michael Moore's FAHRENHEIT 9/11, a cultural product also from 2004 that argues active malice among politicians and the media class leading to hundreds of thousands of deaths in the Iraq War. Wanting to be more fair and balanced than Michael Moore, GEORGE W. BUSH: FAITH IN THE WHITE HOUSE takes the funny tone of pretending to present sides of praise and criticism of George W. Bush, but then immediately settling on the most maudlin stories of Bush giving great hugs and being caring to his staffers during hard times in their lives. The obvious point of view here is to launder Bush's difficult and destructive political decisions through the lens of him being a real sweetie. The stories of Bush's day-to-day demeanor may be true, but how does that explain his desire to enter the Iraq War? Did God guide Bush to the “lesser of two evils” that protected American lives and liberated the Islamic world? I guess we'll never know for sure, because God hasn't allowed us to live in the reality where we saw the other side. It could have been even worse! GEORGE W. BUSH: FAITH IN THE WHITE HOUSE assures us that is probably the case; after all, Bush's is constantly seen praying in the Oval Office, always wears a suit, and donated money to the evangelical “crusades” of roving minister Arthur Blessitt, whom he met at a Holiday Inn. A guy like that is probably gonna do the right thing, so don't worry about it! View our full episode list and subscribe to any of our public feeds: http://boysbiblestudy.com Unlock 2+ bonus episodes per month: http://patreon.com/boysbiblestudy Subscribe to our Twitch for livestreams: http://twitch.tv/boysbiblestudy Follow us on Instagram: http://instagram.com/boysbiblestudy Follow us on Twitter: http://twitter.com/boysbiblestudy

Hey weather warriors! Dustin Breeze here, and let me tell you, we've got a forecast that's gonna be hotter than my touchdown dance back in my football days!Alright, New York City, buckle up for a wild weekend ride! We're looking at some drizzly action overnight with patchy fog - think of it like a defensive line of clouds trying to block out the sunshine. But don't worry, Saturday's gonna be a game-changer! We're starting cloudy but then - boom! - we're breaking through to mostly sunny skies with temperatures climbing to a toasty 85 degrees Fahrenheit.Weather Playbook time! Let's talk about something cool - fog formation. Think of fog like nature's own screen pass. When warm, moist air hits a cooler surface, those water droplets huddle together, creating that misty magic we call fog. It's basically the meteorological equivalent of a team coming together for a group hug!Now, for our three-day forecast - and I'm calling these plays like I used to call defensive strategies:Saturday: Drizzle in the morning, then sunny and 85 degrees Fahrenheit. Chance of precipitation at 30 percent.Saturday Night: Potential showers and thunderstorms before 2 am, temperature dropping to 74 degrees Fahrenheit.Sunday: Mostly sunny, high of 89 degrees Fahrenheit - it's gonna be a touchdown of a day!And hey, we've got a 50 percent chance of showers Monday night, so keep those umbrellas ready like you'd keep your playbook close during a big game!One unusual note - we might see some patchy fog early Saturday, so drive carefully out there, team!It's gonna be WIIIIILD out there, folks!Don't forget to subscribe to our podcast, and for more incredible weather insights, check out inceptionpoint.ai. Thanks for listening! This has been a Quiet Please production - learn more at quietplease.ai.

Welcome to Sridhar's newsletter & Podcast (Click Play button for Audio version of the Post). Appreciate you being here, so we can connect weekly on interesting topics. Add your email id here to get this directly to your inbox. Do subscribe to show Minimalist Techie over Apple Or Spotify Or YouTube podcast (Click on Hyperlinks for Apple Or on Spotify Or on YouTube) or hear it over email you received through my subscription or on my website.This weekly newsletter is mostly about the article, books, videos etc. I read or watch or my views on different topics which revolves around my head during the week. The Summer Squeeze & Heatwave Havoc"It's mid-June, and if you're like me, you've got a lot on your plate."* School graduation season – the bittersweet farewells, the endless ceremonies, the proud but exhausting moments.* Summer camp registration – navigating waitlists, packing lists, and figuring out how many swimsuits a child actually needs.* Vacation planning – the excitement mixed with the dizzying logistics of flights, accommodations, and itineraries.* Hitting those last work deadlines – the sprint to the finish line before a hopeful, but often elusive, summer slowdown.Top of all of that, Mother Nature decided to turn up the dial. Way, way up."* "In the last week, we've been smack dab in the middle of a serious heatwave. Temperatures hitting 100 degrees Fahrenheit, sometimes even higher, across swaths of the U.S., especially here on the East Coast where records are being shattered. It's not just hot; it's oppressive."* Physical impact: "You step outside, and it feels like breathing soup. That thick, hot, humid air just clings to you. And for me, personally, I've found myself dealing with a sore throat and nasal congestion, which just adds insult to injury when you're already feeling drained by the heat."* "It's not just the external temperature, is it? It's the feeling of being overwhelmed when your body is literally fighting to stay cool."As if navigating our personal summer chaos and battling the relentless sun wasn't enough, we're all acutely aware of the larger world spinning around us, often feeling like it's teetering on the edge. So, here are some practical tips to manage the heat and its effects:Heat-specific self-care, a bit more practical* Hydration, Hydration, Hydration: This sounds obvious, but it's your number one defense. And I'm talking about more than just water! Think electrolyte drinks, coconut water, and watery fruits like watermelon, cucumber, and oranges. These help replenish vital minerals you lose through sweat. Try to avoid excessive caffeine and alcohol, as they can actually dehydrate you further. A simple tip: Keep a reusable water bottle with you at all times, and maybe set an alarm on your phone every hour or so to remind you to take a big gulp.* Strategic Cooling Strategies:* Stay indoors during peak heat: This is crucial. The hottest part of the day is usually between 11 AM and 4 PM. If you can, avoid being outside entirely during these hours.* Cool showers or baths: These are amazing for instantly bringing down your core temperature. Even just dipping your feet in a basin of cool water can provide surprising relief.* Light, loose clothing: Opt for natural fabrics like cotton, and stick to light colors. These choices make a huge difference in how your body dissipates heat.* Cool compresses: A damp cloth or ice pack on your neck, wrists, or inner elbows can offer surprisingly fast relief by cooling the blood flowing close to the surface.* Utilize fans and AC: If you have air conditioning, use it! If you don't, fans can help, especially if you place a bowl of ice in front of them to create a makeshift cool breeze. Also, don't be shy about seeking out public cooling centers, libraries, or even a local shopping mall for a few hours of free, glorious air-conditioned relief.* Food choices: Opt for lighter, cooler meals. Think crisp salads, refreshing smoothies, and plenty of fresh fruit. Avoid heavy, hot meals that make your body work harder to digest and generate more internal heat.* Mind-Body Connection:* Deep Breathing Exercises: When we're stressed or overheated, our breathing tends to become shallow and rapid. Taking a few slow, deep breaths – inhaling deeply into your belly, holding for a few seconds, and then exhaling slowly – signals to your nervous system that you're safe. It can calm you almost instantly. Let's try one quickly: Inhale slowly for a count of four, hold for a count of four, and then slowly exhale for a count of six. (Pause) Feel that subtle shift? It's powerful.* Gentle Movement (even in the heat): While your Pilates or gym class is excellent, for others, even a gentle stretch session indoors, some slow, restorative yoga poses, or even just dancing to a favorite song in your living room can release tension and get your blood flowing without overheating you.* Mindfulness Moments: Beyond walks, try mindful eating – truly savoring each bite of your food. Or mindful listening – just focusing on one sound, like the hum of your AC or the distant chirping of birds. Even a quick body scan meditation, where you focus on sensations in each part of your body without judgment, can be incredibly grounding. There are tons of free apps like Calm, Headspace, or Insight Timer that offer guided meditations for all levels.* Healthy Escapism: You're already a pro with books! Keep a stack of novels, thrilling mysteries, or uplifting non-fiction that has absolutely nothing to do with work or global crises. Dive in. When it comes to movies or shows, choose comfort. Lighthearted comedies, fascinating nature documentaries, or visually stunning films that transport you to another world. Now is not the time for intense dramas or news-heavy content if you're trying to de-stress. Think about what brings you genuine joy and calm.* The Power of "No": Finally, and this is a big one: sometimes, true self-care is simply saying "no" to one more thing on your plate. Say "no" to an extra commitment that stretches you too thin. Say "no" to feeling guilty for taking a much-needed break. Say "no" to the pressure to be "on" and productive all the time. Your well-being needs that space.This summer chaos, the relentless heat, the weight of the world… it's all very real. It's valid to feel overwhelmed, to feel stretched. But so is our incredible capacity to navigate it with grace, resilience, and intentional self-care. It's not about eliminating every single stressor, because that's often impossible. Instead, it's about finding those small anchors, those moments of quiet, those intentional acts of self-kindness that help you refuel, re-center, and remind yourself that you've got this.You're doing great, even when it feels like you're not. Give yourself permission to feel overwhelmed, and then give yourself permission to step back, re-center, and implement even just one small self-care strategy today.What's your go-to grounding practice when life gets wild? How are you coping with this extreme heat? I'd absolutely love to hear from you. Let's share our strategies and support each other through this wild summer. That is all for this week. See you again.Do let me know in comments or reply me over email to share what is your view on this post. So, Share, Like, subscribe whatever these days' kids say :-)Stay Connected, Share Ideas, Spread Happiness. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sridhargarikipati.substack.com

Are female doctors really more supportive of fertility awareness-based methods—or are we just assuming they are? In this episode, we unpack the surprising data that challenges this assumption and explore what it means for cycle charting users and educators alike. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

AP correspondent Charles de Ledesma reports wildfire fears near Athens are prompting authorities to send phone alerts urging the evacuation of five communities as temperatures approach 104 Fahrenheit in Greece's first heat wave of the summer.

Dear RLR family,This week's report is a sobering one: Nuclear War and the Handmaidens of the Apocalypse. A 1-megaton thermonuclear weapon detonation begins with a flash of light and heat so tremendous it is impossible for the human mind to comprehend. One hundred and eighty million degrees Fahrenheit is four or five times hotter than the temperature that occurs at the center of the Earth's sun.Humans created the nuclear weapon in the twentieth century to save the world from evil, and now, in the twenty-first century, the nuclear weapon is about to destroy the world. To burn it all down."Après moi, le déluge," Napoleon is said to have remarked. After me, the flood. Much of the content of this week's report is taken from Annie Jacobsen's book "Nuclear War: A Scenario" published in 2024. I hope the report does not upset you too much. If it does, take it to the Lord in prayer. God bless you.AJA

Hey weather warriors! Dustin Breeze here, ready to tackle today's forecast like I used to tackle quarterbacks! Let's huddle up and break down what Mother Nature's got in store for New York City.Alright, folks, we've got a classic New York weather playbook developing. Overnight, we're looking at a 50 percent chance of showers - think of it like a surprise blitz from the clouds! Temperatures will be dropping to around 66 degrees Fahrenheit with a northeast wind cruising around 9 miles per hour. It's like the defense is setting up for a cool, damp night.Friday's game plan? Mostly cloudy with a high near 73 degrees Fahrenheit. East wind coming in at about 11 miles per hour - steady as a running back's stride! Here's a weather joke for you: Why did the cloud go to therapy? Because it was feeling a little precipitated! Ha!Now, let's dive into our Weather Playbook segment! Today, we're talking about precipitation probability. Think of it like a weather quarterback rating - the higher the number, the more likely we're gonna see some action in the sky. A 50 percent chance means it could go either way, just like a coin toss at the start of a football game!Three-Day Forecast Blitz:Saturday: High of 87 degrees Fahrenheit - potential thunderstorm play early and late. South winds around 5 to 7 miles per hour.Sunday: Mostly sunny, high of 88 degrees Fahrenheit - total clear sky victory!Monday: Slight chance of afternoon showers, mostly sunny with a high of 84 degrees Fahrenheit.And hey, speaking of plays, we've got some potential thunderstorm action brewing Saturday night. It's gonna be WIIIIILD out there, folks!Don't forget to subscribe to our podcast for more weather excitement! Thanks for listening, and for more info, check out inceptionpoint.ai. This has been a Quiet Please production - learn more at quietplease.ai.

It's hot. The day we recorded this conversation it was 105 degrees (Fahrenheit) where Dominique lives. My area was positively balmy by comparison. It was only 94 degrees. So the weather is what we both wanted to talk about and more specifically how do we manage our horses when the temperatures are so extreme? We aren't authorities on horse care. We're just two horse owners who worry a lot about our horses' well being. In the first half of this podcast we exchange ideas about how to deal with extreme temperatures. Hot weather leads to talking about something else that's very current for me and that's ticks. The first half of our conversation is about management. The second half is all training. I describe how to introduce a the use of a neck rope. Working in a neck rope is a great stepping stone towards riding. It also evolves into a lesson that helps prep a horse for riding in a trailer, and for ground driving.

NEW YORK, NY - As the mercury sizzles in the triple digits (Fahrenheit), Major League Rugby is at its all-time hottest, with this weekend's MLR Shield match in a gem of a brand new stadium. Also, the WER's Legacy Cup match is also this weekend, and

A Florida father, the Volusia County Sheriff called a "Piece of sh*t," allowed his son to roast to death for hours in a hot truck while he got a haircut & drank at a local bar. Officials say the boy who had an internal temp of 111-degrees Fahrenheit had been dead at least an hour before 911 was called. Good Samaritans stop a gun-wielding mad man from committing a mass casualty at a Michigan church. The 33yo shooter made a few ominous posts before the rampage. Plus, a thief swallows the wrong kind of karats, and it's caught on cam! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

In this episode, we'll dive deeper into the changes and challenges brought about by AI, particularly since the November 22 moment with ChatGPT. We'll explore how AI has impacted industrial systems engineering, data quality, and the utilization of massive amounts of data in factories and supply chains.Introduction Let's start with the big picture. AI has been around for a while, but the renewed focus on data quality and the challenges of handling vast amounts of data have become more prominent. The November 22 moment with ChatGPT triggered a significant shift in how we approach AI and data.Importance of Discovery One of the key aspects of an industrial-grade data fabric is the importance of discovery. Access to data, metadata, and data models is crucial for understanding and comprehending the information. This enables tooling, whether AI-assisted or analytics environments, to work effectively.Normalization is another critical factor. Ensuring common data formats at the consumption layer, such as everything in degrees Fahrenheit, is essential for consuming, discovering, and transforming data. Multistream contextualization also plays a significant role in this process.Data Storage and Manipulation Where does the data live? This is a separate issue that needs to be addressed. Whether the data is dumped into a data lake or handled ad hoc, the ability to manipulate data at cloud scale has seen significant changes. The technical obstacles are dropping, making it easier to bridge into source systems using well-described interfaces.Overall, the changes brought about by AI have had a tremendous impact on industrial systems engineering. The focus on interoperability, open systems, and solving large-scale problems has become more prominent. The technical obstacles are getting easier to overcome, and the opportunities for using AI and data fabrics are exciting.Let's continue the conversation and explore more about industrial-grade data fabrics and their role in the era of AI.Would you like to be a guest on our growing podcast?If you have an intriguing, thought provoking topic you'd like to discuss on our podcast, please contact our host Colin Masson at cmasson@arcweb.com or Our Producer Tom CabotView all the episodes here: https://thedigitaltransformationpodcast.buzzsprout.com

Ocean Vuong fans beware, Nolan has SOMETHING TO SAY about Emperor of Gladness. After weeks venting in the chat he's finally able to let it out on air. After that we're joined by Dan Ozzi, the best-selling author of Sellout, co-author of Fahrenheit 182 (Mark Hoppus' memoir) and co-author of Tranny: Confessions of Punk Rock's Most Infamous Anarchist Sellout (Laura Jane Grace of Against Me!'s memoir). And some special shit talking on James Frey. What we do best! Books and Authors mentioned in this episode:Ocean Vuong - Emperor of GladnessOcean Vuong - On Earth We're Briefly Gorgeous Keith McNally - I Regret Almost EverythingKevin Nguyen - My DocumentsNatsu Kirino - Out Tash Aw - The South Lori Ostlund - Are You Happy?Maxin Loskutoff - Old KingTaylor Jenkins Reid - Seven Husbands of Evelyn Hugo Dan Ozzi - Sell out Mark Hoppus with Dan Ozzi - Fahrenheit 182Laura Jane Grace with Dan Ozzi - TrannyNick Tosches - Hellfire: The Jerry Lee Lewis StoryOur band could be your lifeLarry Livermore: How To Ru(i)n A Record Label: The Story of Lookout Records Silke Tudor & Jack Boulware - Gimme Something Better Peter Guralnick - Last Train To MemphisSam McPheeters - MutationsScott McClanahan - The Incantations of Daniel Johnston Lawrence Burney - No Sense in WishingBud Smith - TeenagerSinéad O'Connor - RememberingsSteve-O - Professional IdiotPamela Anderson - Love, PamelaState by State with the State

Could cycle charting hold the key to solving gut issues, fertility struggles, and uncovering hidden diagnoses—without expensive lab tests? Tune into my latest interview with Lauren as she shares her menstrual journey. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Crystal steps into the trivia ring to challenge Victoria Ramirez for Lola Young tickets in another wild round of You vs Victoria! The questions are tough, the jokes are flying, and the potatoes are... mashed? Yes, Crystal tells us how she'd want to be cooked if she were a potato (you read that right), and Victoria battles through questions on atomic numbers, boiling points, and magicians who met unfortunate ends. Who wrote 1984? What’s the boiling point of water in Fahrenheit? And which famous illusionist died from a punch to the gut? Find out in this laugh-filled battle of brains, awkward guesses, and surprise victories! Play along with the trivia every weekday morning on The Jubal Show. The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit chadcrouch.substack.comMore than once in recent conversations I've revealed I'm not all that fond of Summer. The response has been interesting: incredulous laughter; a bemused disbelief. Why? Explain, they seemed to say.Maybe you recall the sleeper hit “Heatwaves” by Glass Animals that was ubiquitous in the Summer of 2022? There's a line that I always misheard: Heat waves been fakin' me outCan't make you happier now…Well, I always thought it was heat waves been freakin' me out, because that made perfect sense to me. The year before, in late June 2021, the US Pacific Northwest experienced a Heat Dome event that shattered all kinds of records. It reached 116 degrees Fahrenheit here in Portland, Oregon. It sparked wildfires, warped train tracks, and contributed to a heat-related death toll of over 1400 people in the greater geographic area including Canada. Over 70 heat-related deaths occurred in the county I live in.I rarely enjoy feeling hot. The smell of forest fires provokes an adrenaline flight response that requires distinctly modern reasoning to suppress. The cabin fever that settles in after multiple bad air days due to wildfire smoke produces a profound feeling of disassociation. Smoky skies were until recently thought to be a western US state phenomenon, but that seems to up for debate now.The anticipation of these sensations as markers of Summer, often arriving earlier in the season each year, just makes me wish I could skip to fall. These are a couple of the reasons I don't entirely look forward to summer.Nevertheless, apart from two days with temperatures in the 90's, it's been a mild and dry June here. Temperature-wise, it's felt more or less in line with an average end to spring in the Pacific Northwest, which is to say, lovely. Highs have hovered in the low 70's.Back in Forest park, baby bird voices can be heard seemingly around every other bend along the trails. Baby bird sounds are imbued with so much joy, new life, and vulnerability. You'll get better looks at the parents too, as they dart through the shrubs and understory defensively. American Robins can be seen hopping along the trail in front of you in an apparent defensive distraction behavior to protect a nearby nest. In this way, it is a season of being on guard for the birds too. The trills of Pacific Wrens overlap at intervals. Their effusive song is sweetened by the columnar structure of the conifer woodlands. I picture the frenetic notes of their song like pinballs bouncing off bumpers, scattering through the understory, arriving at my ears in a wash.At the 16-minute mark we hear a Stellar's Jay practicing its Red-tailed Hawk imitation. It must be a youngster because it calls again and again, not quite getting it right. Summer officially starts on June 21st, the day after this recording is released. All but the deepest creek canyons have already dried up in Forest Park. A wildfire 75 miles east of here destroyed 56 homes in the Columbia Gorge community of Rowena, Oregon last week. As I sit here writing this, it's 34% contained. This news is just one of many developments in that time span to absorb, consider, and file away in my mental model of the world.I was out near where this soundscape was recorded last week, doing some plein air sketching and recording. It was so serene. When the world can feel overwhelming, it's nice to just have something to do with your hands, something to focus on in the present, something to contemplate with a sense of wonder.Happy Summer Solstice. Thanks for being here; for listening and reading. Forest Spring Suite is available under the artist name Listening Spot on all streaming platforms Friday, June 20th.

David Mellor explores how the Yamaha NS-10M monitors became a studio staple and why, decades after being discontinued, engineers are still seeking out second-hand pairs.Chapters00:00 - Introduction00:15 - Why NS-10Ms Became a Studio Staple02:11 - Making Better Mixing Decisions03:49 - A Second Pair of NS-10Ms05:23 - Mixing With Missing Frequencies09:11 - Reflex vs Closed Box Monitors11:35 - Why Pleasant Isn't Always Better13:29 - Mixes That Translate15:40 - Making Rapid Mixing Decisions18:52 - The Case for Closed-Box MonitorsThe Phil Ward Article - https://www.soundonsound.com/reviews/yamaha-ns10-storyDavid Mellor BiogDavid Mellor got his start in pro audio through the Tonmeister course at Surrey University studying music, piano performance, acoustics, electronics, electro-acoustics and recording.He went on to work at London's Royal Opera House, with responsibilities including sound design, front-of-house operation, stage monitoring and electronic design satisfying the likes of Luciano Pavarotti, Placido Domingo, Dame Kiri Te Kanawa and Karlheinz Stockhausen. David has also had over 600 works published in the field of production music. Notable uses of his music include the BBC's Horizon, Fahrenheit 911, and the Oprah Winfrey Show.David has been actively involved in Audio Education since 1986, teaching students of City of Westminster College and Westminster University, also returning to guest lecture at Surrey University. From 2001 until recently David has offered courses in audio online with Audio Masterclass. David now enjoys making YouTube videos for his 84,000 subscribers and releasing music on streaming services and Bandcamp for his dozen or so listeners.YouTube - https://www.youtube.com/@audiomasterclassSpotify - https://open.spotify.com/artist/6OkaDx4vB4O2ssUA5p4M8gBandcamp - https://davidmellor.bandcamp.com/Catch more shows on our other podcast channels: https://www.soundonsound.com/sos-podcasts

Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

What if your “healthy habits” are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

In this episode Toby sits down with Blink-182's own Mark Hoppus! He talks about his new book Fahrenheit-182: A Memoir, growing up in Cali, his parents separating, moving a lot, skating, first shows to sold out stadiums, the importance of 90's compilations, van touring, the band name, Warped Tour, signing to a major label, his family, Robert Smith,  +44, London, taking up SCUBA, Tom leaving and Skiba joining, cancer, Tom returning and the comeback, his radio show, cancel culture, Boise, Coachella, his new outlook on life after cancer and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia https://rockabilia.com/ Athletic Greens https://athleticgreens.com/oloc Removery https://removery.com code TOBYH2O Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/