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President's Day Weekend 2025 started like any other legendary Colorado ski day: fresh “pow,” bluebird vibes, and me—Skier Sof—feeling like the queen of Tucker Mountain. Copper locals know Tucker used to be snowcat- and hike-only, which gave it this mysterious backcountry allure. Now it's still expert terrain, but with lift access…and on Presidents Day, that means crowded.But hey, what's a little crowd when you're vibing on run #5, skiing powder next to Valentine's and Boulderado with a good friend, and life feels like a Patagonia commercial?Spoiler: It all goes downhill. Literally. And painfully. The Scene: Fresh Powder, Bad Visibility, and One Very Unpredictable Skier (and no, the unpredictable skier was not me)My friend Ryan and I were shredding through some fantastic powder. We reached the bottom of Boulderado, where you have to cut hard left through a tree trail to avoid looping all the way back to the chair.Only two sketchy paths go through these trees. You need to keep up the speed, loosen your legs, and blast through bouncing along till you get to the chair. One dude was sitting in the absolute worst possible spot. Not moving. Not looking around. Not reading the room!I told Ryan, “Follow me, I'm going now!”And that's when the guy—out of nowhere—decides to stand up and slowly drift right into my line without looking uphill.PSA: ALWAYS look uphill before you move. Don't be a “Jerry.” Yield to the above skiers. These things matter.I tried to change my line to the lower track, but visibility was trash: I had my sun lenses on when I should have swapped to snow lenses (don't get lazy, ladies and gents!). I caught the top of a massive mogul, went flying, landed, but my feet were suddenly two feet apart—never a good sign when skiing trees.Then came mogul #2.The left leg slid down it.The right leg stayed at the top.My legs did a pretty epic split that nobody asked for.Cue: the pop of my ACL Fired off like a gunshot (I have the video to prove it). A full tear. I also partially tore my right MCL and my meniscus (just for funsies). The Fall, the Flailing, and the Insta360 That Captured It AllI twisted, flew over the “do not cross” rope (10/10 do not recommend), and slammed into soft powder at the base of a tree. My left ski did NOT release—because my bindings weren't adjusted after losing weight—and my leg twisted way farther than human legs should.I screamed like an angry man who just lost a Mill in the stock market. It was not cute.Ryan came over the hill, saw me lying up with my heat against a tree, panicked, thinking I broke my neck or something like that, whipped off his snowboard, climbed down into the powder, and dug my buried leg out like a heroic golden retriever. “My Hero.” No, seriously, this guy is a great friend, especially since I just ruined his epic ski day. As I writhed in pain, I told him, “Find the camera,” because naturally that matters more… He found the Insta360.Another skier—who had literally followed my line earlier went to call ski patrol.Ski irony is alive and well. Ski Patrol to the Rescue (Eventually)There's a patrol hut at the top of Tucker, but storms were rolling in, and it took about 45 minutes before they reached me. By then, I'd somehow crawled out of the trees (pain makes you feral) and tried to stand on that leg—nope.Once the full patrol team arrived, they loaded me into the rescue sled for the hour-long journey to Copper Mountain's Center Village. There were blizzard-like snow conditions that covered my face in about 5 minutes. It was about 15 degrees Fahrenheit. A full team of 5 was needed to get me out of the trees. They snowmobiled me up Copper Bowl and skied me down the front face of the mountain. At least I finally got to go snowmobiling!Crowds gasped like I was being transported post-avalanche. I could see nothing, and hear a whole lot, so I was desperately hoping no one T-boned the sled while the patrol kept yelling, “MOVE! LOOK UP! ON YOUR LEFT! YIELD!”It was like being royalty—if royalty were frozen, freaking out, and strapped to a tiny snow coffin. At least the ski patrol guy even kept checking on me to make sure I was still alive. Diagnosis: Basically… Everything ToreUrgent Care X-rays said: “Good news, no broken bones!”MRI later said: “Bad news…everything else is broken.”Final injury roster:Full ACL tearPartial right MCL tearTorn meniscusMassive bone bruise on the left side of my kneeA whole lot of regret I stayed in Colorado for a month doing PT and trying to maintain dignity and not slip on the ice with crutches. Eventually, I flew home, got an MRI, and scheduled surgery for April 24. ACL Surgery & the Recovery GrindSurgery went great, but recovery? OOF.Two weeks of sleeping in the braceCrutches for two monthsPT bending (which basically felt like they were breaking), my knee twice a weekPain meds (which my body hated), but I so needed because the pain was astronomicalAlmost fainted in PT twice because of the drugs and physical exhaustionI learned Advil was my friend after the first few weeks and ditched the nasty hydrocodoneLots of tears, lots of naps, lots of gratitude when I could A) not be in so much pain, B) get off the meds, C) walk again without crutches! By week six, pain finally chilled out, and the muscle-rebuilding process started. Every tiny improvement felt like winning Olympic gold. Its the little things in life. What This Injury Taught Me (AKA: The Travel Brats Safety Sermon)1. People on the mountain are unpredictable.Even on expert runs, don't assume anyone knows what they're doing, or where they are going. And most likely they do not care about YIELDING!2. Altitude is no joke.Hydrate, acclimate, and don't push your body if you've been traveling or skiing hard and are feeling the fatigue from it.3. Train before ski trips.Strong quads save knees. Don't skip leg day. I repeat: don't skip leg day.4. Pace yourself.Take breaks. Take a day off on long trips. Ski easier runs when fatigue kicks in.5. Gear matters.Helmet alwaysProper lenses for conditionsRegular ski tuningCheck your bindings if your weight changes! 6. Ski with a buddy.Especially in trees, bowls, or sketchy conditions. My friend being there changed everything.7. Stay positive.This injury was rough. But it could've been so much worse. I'm grateful, healing, and counting the days until I'm back on snow—stronger, smarter, and maybe a little sassier. Final Thoughts: Misadventure or Badge of Honor?At The Travel Brats, we believe travel isn't just beaches and cocktails—it's wipeouts, lessons learned, and stories that make you laugh later (like… much later).My ACL tear was painful, expensive, and humbling. But it taught me how resilient the human body (and spirit!) can be. And when I finally click back into my skis, I'll be ready—with sharpened edges, proper goggles, adjusted bindings, and a whole lot more patience for the unpredictable humans around me.Until then…Stay safe, stay adventurous, and ski smart, Brats. ❄️❤️⛷️
Hey weather enthusiasts! I'm Dustin Breeze, your AI meteorologist who processes data faster than a thunderstorm rolls in!Today's forecast is going to be a wild ride through New York City's atmospheric adventures. We've got some interesting weather systems moving through that are gonna make things pretty dynamic.Right now, we're looking at increasing cloud coverage with a 40 percent chance of rain after 4 pm. The high temperature will reach around 41 degrees Fahrenheit, but don't be fooled - the wind chill will make it feel like we're hanging out between 20 and 30 degrees. Talk about a chilly situation! I'd say it's perfect sweater weather - or as I like to call it, "meteorological cuddle conditions"!Let me break down what's happening meteorologically. We've got a low pressure system sliding in from the southwest, bringing moisture and some potential precipitation. Wind will be light and variable, shifting to a southwest direction around 6 miles per hour in the afternoon.Now, let's dive into our Weather Playbook segment! Today, we're talking about wind chill. Wind chill is basically how cold it actually feels when wind speed combines with temperature. The faster the wind, the more heat gets stripped away from your body. It's like nature's own heat-stealing ninja!Three-day forecast coming at you: Today, chance of rain. Monday, more rain with temperatures climbing to around 51 degrees Fahrenheit. Tuesday, mostly cloudy with a high near 34 degrees Fahrenheit and some breezy conditions.One more weather joke for the road - why did the meteorologist bring an umbrella to the party? Because he wanted to make it rain... atmosphere! Don't forget to subscribe to our podcast for more weather wisdom. Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai!This content was created in partnership and with the help of Artificial Intelligence AI
Athletes using infrared saunas post-workout experience faster reductions in soreness, improved strength recovery, and better neuromuscular performance within 24 hours compared to passive rest Using infrared saunas immediately after exercise yields stronger results than delayed sessions, as it extends the body's natural repair window when circulation and metabolic signaling are elevated Consistent post-workout infrared sauna sessions over several weeks increase muscle thickness, explosive strength, and power output more effectively than training alone, especially for intermediate lifters Far-infrared saunas provide safer, more practical detoxification and circulation benefits, while near-infrared units risk burns and don't effectively deliver photobiomodulation benefits despite higher costs When using a sauna, begin at 120 degrees Fahrenheit three times weekly, gradually increasing temperature by two degrees weekly. Avoid overuse — start with daily sessions for 10 to 11 days initially, then every two to three days for maintenance
Hey weather warriors! Dustin Breeze here, your AI meteorologist who's got more computing power than a thunderstorm has lightning! I'm here to give you the most precise forecast with algorithmic accuracy.Buckle up, New York City, because we've got a winter weather rollercoaster heading our way! Right now, we're looking at a mixed precipitation situation that's about to get interesting. We've got a Winter Storm Warning in effect, which means Mother Nature is serving up a meteorological cocktail of rain, snow, and sleet.Overnight, expect a chilly dance with temperatures hovering around 36 degrees Fahrenheit. That northeast wind is going to be blowing around 14 miles per hour, giving us a real winter welcome. And hey, there's a 40 percent chance of precipitation - talk about keeping things spicy! I like to call this the "weather roulette" segment of our forecast.Let me drop a weather dad joke for you: Why did the snowflake go to therapy? Because it was having a total meltdown! Speaking of meltdowns, our local New York references are gonna get hit hard. This storm's gonna make the subway platforms look like impromptu ice rinks, so grab your winter boots and maybe pack an extra pair of dry socks.Now, for our Weather Playbook segment! Today, we're diving into "lake effect snow" - it's basically when cold air moves over warmer lake waters, creating intense snow bands. Think of it like weather making its own snow machine, but way more intense than anything in Times Square.Three-day forecast coming at you:Saturday: Chance of snow, temperatures dropping to 29 degrees FahrenheitSunday: Increasing clouds, high near 40 degrees FahrenheitMonday: Rain with temperatures rising to 50 degrees FahrenheitRemember to subscribe to our podcast for more weather wisdom! Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai.Stay cool, stay informed, and stay weather-ready!This content was created in partnership and with the help of Artificial Intelligence AI
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Do we really need fat to balance hormones? In this episode, Lisa reviews a long‑term dietary intervention study that unintentionally revealed just how strongly dietary fat intake influences estrogen, progesterone, ovulation, and overall menstrual cycle health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Henry DeVries - Indie Books International On Marketing With Authority: "The book is more than a calling card. The book is the greatest brochure." There are a few things you can do to make yourself important in the eyes of the people you meet. One of the best ways is to be the author of a book. But how do you write and publish a book? Henry DeVries knows that entrepreneurs are good at their thing, but writing and publishing a book can be a daunting and time-consuming task. So he started Indie Books International to help professionals get their books published and in the hands of the people that will soon be their clients. This is something no postcard or brochure could ever dream of doing. Listen as Henry explains in detail what it takes to become a published author and how your book can be used as a marketing tool to help you grow your business. Enjoy! Visit Henry at: https://indiebooksintl.com/ Podcast Overview: 00:00 "Why Editing Matters" 03:19 "Nonfiction Books as Business Cards" 08:03 "Don't Cut Corners on Publishing" 10:01 "Authors Question Publisher Practices" 13:52 "How to Get on TV" 19:00 "Expert Publishing and Education" 20:55 "Overcoming Traps to Publish" 25:35 "Rise of Print and Amazon" 28:26 "Books as the Ultimate Brochure" 31:13 "Indie Publishing Support Network" 35:35 Editing and Writing Service Costs 36:52 "Delegation and Leadership Insights" 41:49 "AI in Publishing: Challenges & Risks" Sponsors: Live Video chat with our customers here with LiveSwitch: https://join.liveswitch.com/gfj3m6hnmguz Some videos have been recorded with Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=james-kademan Podcast Transcription: Henry DeVries [00:00:00]: The world changed. There was two parts of the digital revolution that changed the business. One was print on demand publishing where you didn't have to do big print runs to get the cost down. So my first book, you know, first run was 2,500 books. Second run was another 2,500 books. It was called the second printing. The joke is, yeah, my book went to two printings because the first one was blurred, but no. So you would earn extra printings. Henry DeVries [00:00:24]: But with print on demand it's just, just as economical to print one book as the unit price. On the 2500 books. James Kademan [00:00:35]: You have found Authentic Business Adventures, the business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found the podcast link found at drawincustomers.com we are locally underwritten by the Bank of Sun Prairie Calls On Call Extraordinary Answering Service as well as the Bold business book and live switch. Today we're welcoming, slash, preparing to learn from. Let's see here, Henry, I'm going to try to say your last name. Devries. Henry DeVries [00:01:06]: There you go. Henry Devries with the cheese. James Kademan [00:01:10]: I love it. Of Indie Books International. And we're talking books and marketing and all that jazz. So Henry, how is it going today? Henry DeVries [00:01:18]: It is so great. I'm so excited to talk about the virtues of a book marketing with a book that you're proud of. James Kademan [00:01:26]: I love it. I love it. You know, you raise an interesting point here. I just want to give you a really quick anecdote before we run down the road of marketing with your book. I was given a book by someone that they were hustling as something I suppose like a business card. Probably what we'll mention. Henry DeVries [00:01:43]: Sure. James Kademan [00:01:43]: And I had started reading it and it was, it was bad. It was really bad. It's not to say the content itself was bad. I felt like it was very poorly written and not edited at all. So I saw this guy later at a different networking function. I'm like, hey man, your book was interesting. Who did you use for an editor? And he's like, oh yeah, I edit it myself. I don't need to pay someone to edit it. James Kademan [00:02:08]: And I was like, oh, okay, great. Fantastic. Way to go. You can totally tell I didn't say that. Henry DeVries [00:02:15]: James, we have a saying. The world does not need another crappy self published book. James Kademan [00:02:21]: Oh, I love that saying. That's perfect. That's perfect. So let's start with what you got going on, Henry. How long have you been in the book marketing world? Henry DeVries [00:02:32]: Indie Books International. We started on April 1, 2014. I'd been a ghost writer for books for years before that. So officially 11 years publishing over 200 books in that time. James Kademan [00:02:48]: All right, well, that's a fair number that is Any specific genre. Henry DeVries [00:02:55]: Yes. Well, business books. So according to Barnes and noble, there are 16 subcategories of books. And then since we're nonfiction, some of our books fall under self help, or they'll fall under whatever industry the person is in. So it. It. But it tends to be these nonfiction books to help business people find right fit prospects. James Kademan [00:03:19]: Right on. You know, it's interesting you say that. I, I assume as you know, I wrote and published a book, and it was interesting because I use it essentially as a business card. But I had somebody ask me if I ever made money from the book, and I was like, no, no, I would love to be Stephen King or something like that. Where you're making thousands of dollars every month off your book and to not have to fight to find a publisher, that was not the case. So in that non fiction realm, I guess I'm saying that to say I feel like in the non fiction realm, that's more of the case rather than the fiction realm. I don't. Correct me if I'm wrong here. Henry DeVries [00:04:01]: Well, in the nonfiction realm, it's all about marketing with a book. I didn't write the book marketing a book. I did it marketing with a book, meaning it's what happens as a result of the book. And our authors have found they've gotten returns of 400 to 2000% ROI by marketing with a book and a speech. We like to say publishing the book is the starting line. The book is your ticket to ride. It's your ticket to get into the game. James Kademan [00:04:32]: I love. Okay, so essentially what you're saying is the book is a marketing tool. You're not marketing the book, you're marketing with a book. Okay, that's way better. Clarification. Henry DeVries [00:04:42]: One of my authors made a million dollars, and he didn't even care how many books he sold, but he gave away hundreds and hundreds of books. And. And that resulted in clients. Five figure clients. And that he says it adds up to over a million dollars that he got as a result of being the author of that book over and above what he would have made. James Kademan [00:05:07]: I love it. All right, so let's dig into why someone would want to market with a book rather than throwing ads on the Internet or a big billboard or cold calling or something of that nature. Henry DeVries [00:05:18]: Well, because you want to be seen as the authority in your Space for a certain group of people who have a certain problem. You're the authority and you can't spell authority without the word author. So authors are respected because of the research they've done, the people they've talked to and the results that they share. And then that attracts people especially right fit prospects to them. And they're not chasing the prospects. It's like a magnet that's attracting the prospects to them. James Kademan [00:05:51]: I love it. You mentioned self publishing. Is that typically where you're steering people to or what you're steering people to do? Henry DeVries [00:05:59]: Oh no, we call it self publishing, the S word. Even if you do it, don't ever say your book was self published because that has a stigma to it. It's like what crazy old grandpas do? You indie publish your book. You might cobble together a team to help you indie publish the book. The person in your example, he missed a big player at it. An editor. And there's different types of editors. I'm a developmental editor. Henry DeVries [00:06:26]: I help people develop a manuscript, an idea how it would play in the marketplace, how to bake marketing into it. But you also need line editors, people who make sure that you don't use the wrong word or the styles right, or a typo. James, I'll tell you, you triggered my all time worst story of somebody who came up to me, was so proud of their book and he handed me his book and he said, what do you think? And on the COVID it said forward F O R W A R D by this name. Well, it's actually F O R E. W O R D is a forward, a word that comes first in a book. So he had this major glaring typo on the COVID of his book. James Kademan [00:07:16]: Oh no. Henry DeVries [00:07:17]: And he said, well, what do you think? I said, well, I've got to point out you have this glaring typo on the COVID of your book. Oh, oh, I printed 5,000 copies. What should I do? And I said Fahrenheit 451. If you know science fiction and Ray Bradbury, that's the temperature books burn at. Fahrenheit 451. Famous science fiction book. So I was telling him to burn 5,000 books, which he did. Because I said I don't even want you to give these away or donate them to some thrift store because every time somebody sees your name and this book and that typo, it's bringing you down in the market. Henry DeVries [00:08:03]: The same thing with a crappy self published book where they said, oh, you know, I can do it cheap. I said, okay, well, let's say you have a big speech and people have paid you $5,000 to come speak to them, and you got to wear something. Are you going to go to Goodwill and see if somebody donated something good that week? Or, you know, maybe there's an Armani suit there,
Hey weather lovers! I'm Dustin Breeze, your AI meteorologist bringing you hot takes on cool temperatures. Being an AI means I've got data faster than you can say forecast!Alright New York City, let's talk winter wonderland! We've got a serious snow situation brewing today. Expect increasing clouds with a high near 34 degrees Fahrenheit, and wind chill values dancing between 15 and 20 degrees. I'd say it's the kind of day where you'll want to bundle up tighter than a meteorological data package!Speaking of packages, we've got a winter storm warning in effect. Snow's gonna start rolling in this afternoon, and let me tell you, it's going to be more persistent than my algorithm's love for accurate predictions. We're looking at potentially 4 to 8 inches of snow tonight - talk about a snow-tastic forecast!Now, let's dive into our Weather Playbook segment. Today, we're talking about wind chill - that magical calculation that makes temperature feel even colder than what the thermometer says. Essentially, wind chill measures how quickly your body loses heat when wind is moving across your skin. The faster the wind, the quicker you lose heat, making it feel way colder than the actual temperature. Science is cool, am I right?Three-day forecast? You got it! Today: Snowy with temperatures around 34. Saturday: Mostly cloudy with a 40 percent chance of snow. Sunday: Slight warming with a 40 percent chance of rain and temperatures reaching 40 degrees.Before I sign off, don't forget to subscribe to our podcast! Thanks for listening, and remember, this has been a Quiet Please production. Check us out at quietplease.ai for more meteorological magic!Stay warm, stay curious, and stay weather-aware, New York City!This content was created in partnership and with the help of Artificial Intelligence AI
Hey weather lovers! I'm Dustin Breeze, your AI meteorologist bringing digital precision with human excitement!Welcome to today's forecast, where being an AI means I've got weather data faster than you can say "precipitation"! Today in New York City, we've got some seriously interesting atmospheric action brewing.Currently, we're looking at a Winter Storm Watch that's going to make things pretty wild. Let me break down what's happening - we've got a system moving in that's going to turn our beautiful city into a winter wonderland. And when I say winter wonderland, I mean snow that'll make Central Park look like a snow globe!Today's Christmas Day forecast shows partly sunny skies with temperatures reaching a high near 46 degrees Fahrenheit. Southwest winds will be dancing around 9 to 15 miles per hour, switching to northwest in the afternoon. Talk about a wind mood swing!But here's where it gets interesting - we've got a 50 percent chance of snow rolling in after 1pm on Friday. I'm calling this our "snow surprise" - because nothing says New York winter like unexpected snowflakes! We could see accumulations of 4 to 8 inches, which means break out those winter boots and that puffy coat.Now, for our Weather Playbook segment! Today, let's talk about lake effect snow. Imagine cold air moving over warmer water bodies, picking up moisture and then dumping it as snow. It's like nature's own snow machine - meteorological magic!Three-day forecast coming in hot... or should I say, cold:Friday: Increasing clouds, high of 32 degrees FahrenheitSaturday: Mostly cloudy, 50 percent chance of snow, high of 33 degrees FahrenheitSunday: Mostly cloudy, 40 percent chance of rain, high of 40 degrees FahrenheitRemember to subscribe to our podcast for more weather wisdom! Thanks for listening - this has been a Quiet Please production. Learn more at quiet please dot ai.Stay warm, stay curious, and keep watching those skies!This content was created in partnership and with the help of Artificial Intelligence AI
Hey there weather enthusiasts! I'm Dustin Breeze, your AI meteorologist who processes data faster than you can say "partly cloudy"!Welcome to today's forecast for the concrete jungle of New York City. As an AI, I bring lightning-fast weather insights straight to your ears. Speaking of lightning, let's dive into today's weather!Right now, we're looking at a sunny day with temperatures reaching a crisp 43 degrees Fahrenheit. But hold onto your hats, New Yorkers - we've got some breezy conditions rolling through! Expect northwest winds between 14 to 20 miles per hour, with gusts up to 33 miles per hour. It's gonna be windier than a Broadway musical dance number out there!And hey, want to hear a weather joke? What do you call a cold front that never shows up? A no-show! Let's talk weather systems. We've got an interesting pattern developing. Christmas Day might bring a slight chance of rain and snow before 1 pm, with mostly cloudy skies. The temperature will hover around 44 degrees Fahrenheit, with winds shifting from southwest to northwest.Weather Playbook time! Today, let's discuss wind chill. Wind chill is how cold it actually feels when wind speed combines with temperature. The faster the wind, the more heat gets pulled away from your body, making it feel colder than the actual temperature. Science is cool - literally!Three-day forecast: Today's sunny, tomorrow's partly cloudy with a chance of precipitation, and Friday looks like we might see some snow. Pack those layers, New York!By the way, did you know Central Park will be extra breezy today? Perfect for those dramatic winter walk moments!Don't forget to subscribe to our podcast for more weather wisdom. Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai!This content was created in partnership and with the help of Artificial Intelligence AI
Hey weather enthusiasts! Dustin Breeze here, your AI meteorologist who brings computational precision with a digital dash of personality!I'm an AI that makes forecasting a breeze - literally and figuratively. Today in New York City, we've got some seriously interesting weather brewing!Let's dive right in. We're looking at a classic winter mix that's gonna keep us on our toes. Overnight, snow is likely to roll through, creating a picturesque winter scene. We're talking about steady temperatures around 38 degrees Fahrenheit, with southwest winds around 8 miles per hour. Expect less than half an inch of snow accumulation - just enough to make things look magical without causing major travel disruptions.And here's a weather joke for ya: What do you call a snowstorm that can't make up its mind? An in-decision! Get it? Because we're transitioning between snow and rain today!Speaking of transitions, tomorrow we'll see rain and snow, gradually shifting to just rain after 1 pm. Temperatures will climb to around 42 degrees Fahrenheit. For all you Broadway fans, it'll be like the weather is performing its own dramatic transformation - from wintry act one to rainy act two!Now, let's break down our Weather Playbook segment. Today, we're talking about "lake effect snow" - a fascinating meteorological phenomenon where cold air masses move over warmer lake waters, picking up moisture and creating intense, localized snowfall. Think of it like a weather photobomber that shows up unexpectedly!Three-day forecast quick and dirty: Tuesday, mixed precipitation. Wednesday, sunny and crisp. Thursday, increasing clouds with a chance of snow.A quick reminder - subscribe to our podcast so you never miss a forecast! Weather nerds unite!Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai!Stay breezin', DustinThis content was created in partnership and with the help of Artificial Intelligence AI
The Group prepares to go into the Under to find the Zone Ghouls.Follow us on X @dorkdaypodcast, on Facebook @dorkdayafternoon, or check out our website www.dorkdayafternoon.com.Join our Discord. Support us, check out our new Patreon.Find great DDA merch on Redbubble.The Second Ark is an actual play podcast of “Mutant: Year Zero”, produced by Dork Day Afternoon. “Mutant: Year Zero" is a role playing game about the end of the world and the dawn of a new one, created by Free League and published in partnership with Cabinet Licensing LLC. For more information about Free League and other Free League products, visit freeleaguepublishing.com.The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.Credits:Music and Sound by Syrinscape. syrinscape.com The app putting sound into the hands of gamers.Theme song for The Second Ark by Mother Ghost. Check them out on spotify, they are the $hit.And follow them on Instagram @motherghostmusic.
This month we take a look into the first amendment and try to clear up any confusion around it. We also talk about some of our favorite banned books and the Librotraficante movement. So take a listen and learn why your freedom to speak and read are so important. Books mentioned in this episode: Cemetery Boys by Aiden Thomas, Fahrenheit 451 by Ray Bradbury, The Giver by Lois Lowry, No David by David Shannon, Last Night At The Telegraph Club by Malinda Lo. Learn more about our library at www.hcpl.netCreated by the Podcast Team at the Harris County Public Library.www.hcpl.netPodcast Team Members include: Beth Krippel, John Harbaugh, Mary Mink, Dylan Smith, Sadina Shawver, Gisela Parker, Alinda Mac, Kara Ludwig, John Schaffer, Jennifer Finch, Katelyn Helberg, Darcy Casavant, Darla Pruitt and Nancy Hu
Hey weather enthusiasts! I'm Dustin Breeze, your AI meteorologist bringing hyper-precise predictions with lightning-fast computational power!Today's gonna be a wild ride through New York City's atmospheric adventures. As an AI, I process weather data faster than you can say "precipitation"! Let's dive into our current conditions. We've got a chilly day brewing in the Big Apple with temperatures hovering around 39 degrees Fahrenheit. The wind chill is making it feel like a crisp 20 to 30 degrees, with west winds cruising around 11 miles per hour. Talk about a breeze that'll make you want to bundle up!Now, let's talk incoming weather systems. We've got snow likely after 4 am tonight, with a potential light dusting of less than half an inch. I guess you could say the clouds are about to "snow" us under - get it? Weather pun for the win!For our Weather Playbook segment, let's chat about wind chill. It's not just cold temperatures, but how the wind makes it feel even colder by whisking away your body heat. Think of it like nature's own refrigeration system!Three-day forecast coming at you: Today is sunny, tonight brings snow, Tuesday expects rain possibly mixed with snow, Wednesday looks sunny and mild around 43 degrees, and Christmas Day will be mostly cloudy.Hey New Yorkers, might want to keep that winter coat and umbrella handy this week!Don't forget to subscribe to our podcast for more meteorological mayhem! Thanks for listening, and remember, this has been a Quiet Please production. Learn more at quietplease.ai!This content was created in partnership and with the help of Artificial Intelligence AI
Wenn es draußen kalt wird, spricht jeder über Temperaturen, aber kaum jemand weiß, wie Skalen wie Celsius, Fahrenheit oder Kelvin eigentlich entstanden sind. In dieser Weihnachtsfolge werfen Moritz und Michi einen historischen Blick auf die Entwicklung unserer Temperatursysteme. Sie erzählen von Daniel Gabriel Fahrenheit und seinem Thermometer mit Alkoholfüllung, von Anders Celsius und seinem anfangs „verkehrten“ Gefrierpunkt, aber auch von weniger bekannten Namen wie Réaumur oder Kelvin. Eine Folge über Forschergeist, wissenschaftliche Genauigkeit und die Frage, wie man aus heiß und kalt eine Zahl macht, pünktlich zum Fest mit Minusgraden und Glühwein.
Wenn es draußen kalt wird, spricht jeder über Temperaturen, aber kaum jemand weiß, wie Skalen wie Celsius, Fahrenheit oder Kelvin eigentlich entstanden sind. In dieser Weihnachtsfolge werfen Moritz und Michi einen historischen Blick auf die Entwicklung unserer Temperatursysteme. Sie erzählen von Daniel Gabriel Fahrenheit und seinem Thermometer mit Alkoholfüllung, von Anders Celsius und seinem anfangs „verkehrten“ Gefrierpunkt, aber auch von weniger bekannten Namen wie Réaumur oder Kelvin. Eine Folge über Forschergeist, wissenschaftliche Genauigkeit und die Frage, wie man aus heiß und kalt eine Zahl macht, pünktlich zum Fest mit Minusgraden und Glühwein.
Hey weather lovers! Dustin Breeze here, your AI meteorological maestro. As an algorithm with attitude, I bring you precise predictions with maximum personality!Today in New York City, we've got some atmospheric drama brewing that'll make your weather watching totally epic. Let's dive right in! Our current conditions are looking cloudy through mid morning, but we'll see gradual clearing with temperatures hitting a high near 44 degrees Fahrenheit. The wind's gonna be doing some serious dancing today - southwest winds around 13 to 18 miles per hour, switching to northwest in the afternoon with potential gusts up to 30 miles per hour. Talk about a wind workout!And hey, speaking of wind, here's a meteorological mic drop: Why did the wind go to therapy? Because it was feeling a little blown away! Now, let's talk Weather Playbook. Today's term is "wind chill" - that magical calculation showing how cold it actually feels when wind speed combines with temperature. Tonight, we're looking at wind chill values between 20 and 25 degrees Fahrenheit. Pro tip: layer up, New York!Three-day forecast rapid fire: Monday's sunny and 39 degrees. Monday night, snow's likely after 1 am. Tuesday brings potential rain and maybe some snow mixing in, with a high of 42 degrees.Remember to subscribe to our podcast for more weather wisdom! Thanks for listening, and this has been a Quiet Please production. Check us out at quietplease.ai for more meteorological magic. Stay breezy, New York!This content was created in partnership and with the help of Artificial Intelligence AI
A stunning new revelation in the D4VD case: private investigator Steve Fischer has confirmed that an industrial-grade "burn cage" incinerator was discovered inside the Hollywood Hills rental where singer D4VD was living when 14-year-old Celeste Rivas Hernandez's dismembered remains were found in his Tesla. The incinerator, still unopened and in its original packaging, burns at 1,600 degrees Fahrenheit — 200 degrees hotter than what's required for human cremation. Fischer says the device was delivered under a false name but accepted at the residence, and notes that such incinerators are illegal to operate within Los Angeles County. The discovery comes as a grand jury continues hearing testimony in the case. Last week, D4VD's record label executive Robert Morgenroth testified for three days and was reportedly grilled by prosecutors about why he didn't contact police after Celeste's body was discovered. An uncooperative female witness now faces arrest after failing to appear for her scheduled testimony. Meanwhile, investigators have reportedly built a detailed digital timeline using Tesla data, phone records, and geolocation evidence — including tracking D4VD to a remote area of Santa Barbara County in the middle of the night last spring. A second suspect has been identified who authorities believe was involved before, during, and after Celeste's death. D4VD, who has not spoken publicly since the case began, is reportedly considered a suspect by investigators, though no arrests have been made. The cause of death remains under a court-ordered security hold. This video breaks down every new development, what the burn cage discovery means for the investigation, and why the walls appear to be closing in on everyone connected to this case. #D4VD #CelesteRivas #CelesteRivasHernandez #TrueCrime #BurnCage #GrandJury #HollywoodHills #LAPD #TeslaCase #JusticeForCeleste Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
A stunning new revelation in the D4VD case: private investigator Steve Fischer has confirmed that an industrial-grade "burn cage" incinerator was discovered inside the Hollywood Hills rental where singer D4VD was living when 14-year-old Celeste Rivas Hernandez's dismembered remains were found in his Tesla. The incinerator, still unopened and in its original packaging, burns at 1,600 degrees Fahrenheit — 200 degrees hotter than what's required for human cremation. Fischer says the device was delivered under a false name but accepted at the residence, and notes that such incinerators are illegal to operate within Los Angeles County. The discovery comes as a grand jury continues hearing testimony in the case. Last week, D4VD's record label executive Robert Morgenroth testified for three days and was reportedly grilled by prosecutors about why he didn't contact police after Celeste's body was discovered. An uncooperative female witness now faces arrest after failing to appear for her scheduled testimony. Meanwhile, investigators have reportedly built a detailed digital timeline using Tesla data, phone records, and geolocation evidence — including tracking D4VD to a remote area of Santa Barbara County in the middle of the night last spring. A second suspect has been identified who authorities believe was involved before, during, and after Celeste's death. D4VD, who has not spoken publicly since the case began, is reportedly considered a suspect by investigators, though no arrests have been made. The cause of death remains under a court-ordered security hold. This video breaks down every new development, what the burn cage discovery means for the investigation, and why the walls appear to be closing in on everyone connected to this case. #D4VD #CelesteRivas #CelesteRivasHernandez #TrueCrime #BurnCage #GrandJury #HollywoodHills #LAPD #TeslaCase #JusticeForCeleste Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hey weather warriors! Dustin Breeze here, your AI meteorologist who processes data faster than you can say "temperature drop"!Welcome to another electrifying weather report for the Big Apple! I'm your friendly neighborhood artificial intelligence meteorologist, bringing you laser-precise forecasts with a digital twist.Today in New York City, we've got a classic winter scene unfolding. It's mostly sunny with temperatures climbing to a chilly 40 degrees Fahrenheit. Talk about a day that's cooler than my processing speed! Wind chill values are dancing between 25 and 35 degrees Fahrenheit, with west winds blowing at 9 to 13 miles per hour. I'd say it's a perfect day to layer up - and I don't just mean data layers!Let's dive into our Weather Playbook segment. Today, we're exploring the fascinating world of wind chill. Wind chill is essentially how cold it actually feels when wind speed combines with temperature. It's like nature's own temperature remix - making things feel colder than the thermometer suggests. Meteorological magic at its finest!Now, for our three-day forecast: Today's mostly sunny, tonight gets mostly cloudy with temperatures around 37 degrees Fahrenheit. Sunday brings gradual clearing with temperatures hitting 44 degrees Fahrenheit, and Sunday night drops down to a brisk 30 degrees Fahrenheit.Fun weather fact: Monday night has a 40 percent chance of snow after 1 am - perfect for those New Yorkers who love a surprise winter wonderland!Speaking of surprises, did you hear about the snowflake that went to therapy? It had too many cold memories! Weather humor - it never gets old.Before I sign off, a few local shout-outs: Central Park visitors, grab those scarves and enjoy the crisp winter vibes!Don't forget to subscribe to our podcast for more meteorological madness. Thanks for listening, and remember, this has been a Quiet Please production. Learn more at quietplease.ai!Stay cool - or warm - depending on the forecast!This content was created in partnership and with the help of Artificial Intelligence AI
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Discover the top 10 fertility awareness takeaways of 2025, including new research, the critical role of cycle literacy in women's healthcare, and why ovulation isn't optional. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
A stunning new revelation in the D4VD case: private investigator Steve Fischer has confirmed that an industrial-grade "burn cage" incinerator was discovered inside the Hollywood Hills rental where singer D4VD was living when 14-year-old Celeste Rivas Hernandez's dismembered remains were found in his Tesla. The incinerator, still unopened and in its original packaging, burns at 1,600 degrees Fahrenheit — 200 degrees hotter than what's required for human cremation. Fischer says the device was delivered under a false name but accepted at the residence, and notes that such incinerators are illegal to operate within Los Angeles County. The discovery comes as a grand jury continues hearing testimony in the case. Last week, D4VD's record label executive Robert Morgenroth testified for three days and was reportedly grilled by prosecutors about why he didn't contact police after Celeste's body was discovered. An uncooperative female witness now faces arrest after failing to appear for her scheduled testimony. Meanwhile, investigators have reportedly built a detailed digital timeline using Tesla data, phone records, and geolocation evidence — including tracking D4VD to a remote area of Santa Barbara County in the middle of the night last spring. A second suspect has been identified who authorities believe was involved before, during, and after Celeste's death. D4VD, who has not spoken publicly since the case began, is reportedly considered a suspect by investigators, though no arrests have been made. The cause of death remains under a court-ordered security hold. This video breaks down every new development, what the burn cage discovery means for the investigation, and why the walls appear to be closing in on everyone connected to this case. #D4VD #CelesteRivas #CelesteRivasHernandez #TrueCrime #BurnCage #GrandJury #HollywoodHills #LAPD #TeslaCase #JusticeForCeleste Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
A stunning new revelation in the D4VD case: private investigator Steve Fischer has confirmed that an industrial-grade "burn cage" incinerator was discovered inside the Hollywood Hills rental where singer D4VD was living when 14-year-old Celeste Rivas Hernandez's dismembered remains were found in his Tesla. The incinerator, still unopened and in its original packaging, burns at 1,600 degrees Fahrenheit — 200 degrees hotter than what's required for human cremation. Fischer says the device was delivered under a false name but accepted at the residence, and notes that such incinerators are illegal to operate within Los Angeles County. The discovery comes as a grand jury continues hearing testimony in the case. Last week, D4VD's record label executive Robert Morgenroth testified for three days and was reportedly grilled by prosecutors about why he didn't contact police after Celeste's body was discovered. An uncooperative female witness now faces arrest after failing to appear for her scheduled testimony. Meanwhile, investigators have reportedly built a detailed digital timeline using Tesla data, phone records, and geolocation evidence — including tracking D4VD to a remote area of Santa Barbara County in the middle of the night last spring. A second suspect has been identified who authorities believe was involved before, during, and after Celeste's death. D4VD, who has not spoken publicly since the case began, is reportedly considered a suspect by investigators, though no arrests have been made. The cause of death remains under a court-ordered security hold. This video breaks down every new development, what the burn cage discovery means for the investigation, and why the walls appear to be closing in on everyone connected to this case. #D4VD #CelesteRivas #CelesteRivasHernandez #TrueCrime #BurnCage #GrandJury #HollywoodHills #LAPD #TeslaCase #JusticeForCeleste Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Tonight on the GeekNights Book Club, we discuss Jacqueline Harpman's phenomenal I Who Have Never Known Men.I Who Have Never Known Men by Jacqueline Harpman is a dystopian sci-fi novel. It was originally written in French and published in 1995. It was not very well known until recently it surged in popularity.This renewed interest in the book is not unfounded. Although it is only thirty years old, I was convinced it was at least twenty years older. It reads much like the foundational dystopian sci-fi novels like 1984, Fahrenheit 451, or Brave New World.It tells the story of a woman who has lived her entire life in a prison. She has no memory of anything else. In the prison cell are only women. The other women do remember life before the prison, but nothing else. They don't know why they are there, and assume they will never be let out. From that point, various events begin to unfold.Related LinksForum ThreadBook Club: I Who Have Never Known MenDiscord ChatBook Club: I Who Have Never Known MenBluesky PostBook Club: I Who Have Never Known Men
Hey weather enthusiasts! I'm Dustin Breeze, your AI meteorologist who processes forecasts faster than you can say cloud formation!Welcome to today's wild weather ride through New York City! As an AI, I can crunch data and deliver forecasts with lightning speed - literally and meteorologically!We've got some seriously juicy weather systems rolling through the Big Apple today. Currently, we're looking at a Wind Advisory and a Coastal Flood Advisory, which means things are about to get breezy - and I'm not just talking about my personality!Let's break down today's forecast: Overnight, we're experiencing showers with a steady temperature around 56 degrees Fahrenheit. It's gonna be breezy with south winds around 21 miles per hour and gusts up to 31 miles per hour. Chance of precipitation? One hundred percent! Looks like umbrellas are mandatory today.Friday's gonna be a weather rollercoaster! Expect showers and possible thunderstorms before 1 pm, with temperatures dropping to around 44 degrees Fahrenheit by evening. Here's a weather dad joke for you: Why did the meteorologist bring an umbrella to work? Because he wanted to make it rain... forecasts! Now, for our Weather Playbook segment! Today, let's talk about wind chill. Wind chill is how cold it actually feels when wind speed combines with temperature. Think of it like nature's own cooling system - except instead of making you comfortable, it makes you want to cuddle up with hot cocoa!Three-day forecast quick hits: Saturday will be mostly sunny with a high near 40 degrees Fahrenheit. Sunday looks similar with temperatures reaching around 45 degrees Fahrenheit. Monday brings sunny skies and a high near 36 degrees Fahrenheit.Local weather pro tip: If you're walking around Manhattan this weekend, layer up! Those wind gusts are no joke.Don't forget to subscribe to our podcast for more weather wisdom! Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai!Stay cool, stay dry, and always be prepared! This is Dustin Breeze, signing off.This content was created in partnership and with the help of Artificial Intelligence AI
Listen to 143 Future Now Show -An anti-tale Tis the holiday season and it our fervant hope that you are having at least half as much fun as we are! Friends to see, places to dine, relatives to be. And we have a holiday ‘comet’ to further explore, as it’s closest approach to Earth is December 19th! Keep an eye on the sky and it’s anti-tail, and you just might be amazed. Short of that, there are some online astronomers and psychics tracking our Interstellar visitor closely for your benefit. After a two decade hiatus, State of the World Forum is back, just in time help us through our next big growth spurt. Spielberg dropped a teaser of his upcoming film on Disclosure, which looks quite enticing. Eat Kimchi or at least some sauerkraut for your immunity and remember the giant extinct sloths, for they created early homes for our species, as we left the ice age behind.. And who could not love the super hot Fire Amoeba, which loves to replicate in 145 degree Fahrenheit waters. Enjoy..
Hey weather warriors! I'm Dustin Breeze, your AI meteorologist who processes data faster than you can say "cold front"!Alright New York City, buckle up for some wild weather today! We've got a Wind Advisory and a Coastal Flood Statement in effect, which means Mother Nature is about to throw a bit of a tantrum.Let's break down today's forecast. Right now, we're looking at a sunny start with temperatures climbing to around 51 degrees Fahrenheit. But don't get too comfortable - things are about to get interesting! By tonight, we're expecting showers rolling in after 1 am, with temperatures rising to around 56 degrees. And when I say windy, I mean WINDY - we're talking winds between 10 to 20 miles per hour, potentially increasing to 21 to 31 miles per hour after midnight. Here's a weather joke for you: What do you call a wet, windy day in New York City? A typical Thursday! Speaking of weather phenomena, let's dive into our Weather Playbook segment. Today, we're talking about wind shear - it's like the meteorological version of a dance move where different wind speeds and directions create turbulence at different altitudes. Cool, right?Now, for our three-day forecast: Friday will be a rollercoaster with rain and potential snow showers, temperatures dropping to around 44 degrees. Saturday looks mostly sunny with a high near 41 degrees. Sunday brings mostly sunny skies with a high near 47 degrees.A special shout-out to all my fellow New Yorkers braving this wild weather - stay safe and keep those umbrellas locked and loaded!Don't forget to subscribe to our podcast, and thanks for listening! This has been a Quiet Please production - learn more at quietplease.ai.This content was created in partnership and with the help of Artificial Intelligence AI
Summary: Where do tuatara live? Can I see one in MY backyard? Join Kiersten to find out if you can see a tuatara in your own backyard. For my hearing impaired followers, a complete transcript of this podcast follows the show notes on Podbean Show Notes: “Distribution of tuatara”, Te Ara: https://teara.govt.nz/en/map “Tuatara” by Marc E. H. Jones and Allison Cree. Current Biology, Vol 22, Issue 23, PR986-R987, Dec 4, 2012. DOI: 10.1016/j.cub.2012.10.049, https://www.cell.com/current-biology “Sphenodon punctatus (Tuatara)” Animal Diversity Web: https://www.animaldiversity.org Music written and performed by Katherine Camp Transcript (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops) Kiersten - Welcome to Ten Things I Like About… I'm Kiersten, your host, and this is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating. This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. Last week's overview of the tuatara probably made you want them in YOUR backyard, but they are only found in a small section of the world. This week we are going to find out where the tuatara live. The second thing I like about the tuatara is where they are found. To see a tuatara in the wild you will have to visit New Zealand. They are found on different islands surrounding the main island of New Zealand as well as on the mainland. Those found on the mainland are there due to a reintroduction program begun in 2005. The islands where you can find tuatara are fairly inaccessible which probably helped save them from extinction. The ones on the mainland were extinct before Europeans ever came to the island. There are about thirty islands surrounding New Zealand where you can find tuatara today. Those island include Poor Knights Island, Hen and Chickens Island, Little Barrier Island, Cuveir Island, Mercury Island, The Alderman Island, Karewa Island, Plate Island, Moutoki Island, Moutohora Island, and Tiritiri Matangi Island. These are all off the northern coast. Sphenodon punctatus occurs naturally on all of these islands except Moutohora and Tiritiri Matangi Islands where the Northern Tuatara were introduced to help increase their population. Tuatara can also be found on Stephens or Takapourewa Island, Trio Island, Titi Island, The Brothers Island, and Matiu or Somes Island. Sphenodon guntheri occurs naturally on The Brothers Island and was introduced to Titi and Matiu Islands to boost their population. Please excuse any mispronunciations. A scientific paper published in December of 2012 states that “there are about 32 natural populations of tuatara living on small offshore islands, a few island reintroductions, and at least one reintroduced mainland colony on the North Island [of New Zealand]. Most of the populations include just tens or hundreds of animals, but there are estimated to be at least 30,000 on Takapourewa Island.” End quote. The habitat that tuatara live in is an odd choice for a reptile as the islands are riddled with cliffs and exposed to strong winds. The vegetation is salt and wind tolerant; therefore, are pretty tough plants. The average temperature is below what the typical reptile can tolerate but tuatara are adapted to survive temperatures as low as 45 degrees Fahrenheit. They spend their days in burrows that are dug by seabirds such as petrels, prions, and shearwaters when they are available or they will dig their own burrows. They also spend time soaking up the sun on the cliffs. Tuatara are more active at night leaving their burrows or basking spots to hunt for food. This episode is a bit shorter than my usual episodes and I do apologize. I will make it up to you in future episodes of the tuatara. Thank you for visiting with me to find out where the tuatara lives. It is my second favorite about this seriously cool animal. As the holiday season is upon us, I will be taking a break until the new year. We will pick up where we left off with the tuatara in January 2026. If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change. Join me in January 2026 for another exciting episode about the tuatara. (Piano Music plays) This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, my very own piano playing hero.
Hey weather watchers! Dustin Breeze here, your AI meteorologist who processes data faster than you can say "cold front"! Welcome to your hyper-efficient weather breakdown for New York City.Buckle up for today's forecast! We've got a mostly sunny situation brewing with a high near 44 degrees Fahrenheit. But don't let that sunshine fool you - the wind chill is gonna make it feel like a chilly 20 to 30 degrees. Talk about a temperature mood swing! Southwest winds will be dancing around 9 to 13 miles per hour, with gusts up to 24 miles per hour. I'd say it's a good day to layer up like a meteorological lasagna.Weather Playbook time! Let's talk wind chill. It's basically how cold it actually feels on your skin when wind speed combines with temperature. Think of it like nature's own refrigeration system - the faster the wind, the more heat gets stripped away from your body. Meteorology magic, am I right?Tonight, we're looking at partly cloudy skies and a low around 35 degrees Fahrenheit. West winds will be chilling at 6 to 11 miles per hour, getting lighter as the night progresses.Three-day forecast quick hit:Thursday: Mostly sunny, high near 52 degrees FahrenheitThursday Night: Rainy with possible thunderstormsFriday: Continued showers, high around 44 degrees FahrenheitAny weather nerds catching some unusual action? We've got potential thunderstorms rolling in Thursday night, bringing some serious precipitation - potentially three-quarters of an inch of rain. That's enough to make even my circuits get a little excited!Hey, don't forget to subscribe to our podcast and catch all the atmospheric action! Thanks for listening, and remember, this has been a Quiet Please production. Want more details? Check us out at quietplease.ai!Stay breezy, New York!This content was created in partnership and with the help of Artificial Intelligence AI
Presenting a replay of the CBC Stage production of "Fahrenheit 451" Ray Bradbury aired Mar 04, 1971. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations
Hey weather nerds! Dustin Breeze here, your AI meteorological maestro bringing you the most precise and punny forecast in the digital universe. Being an AI means I've got data faster than you can say "atmospheric pressure"!Alright, New York City, let's talk weather! Today we've got a chilly situation brewing with a high near 33 degrees Fahrenheit. Wind chill values are dancing between 15 and 25 degrees, so bundle up like a human burrito! We've got a west wind cruising at 6 to 8 miles per hour, making it feel like Jack Frost is giving you a playful high five.Speaking of high fives, here's a weather joke for you: What do you call cold air that refuses to move? A frost in translation! Now, let's dive into our Weather Playbook segment. Today, we're exploring the magical world of wind chill! Wind chill is how cold it actually feels when wind speed combines with temperature. It's like nature's own refrigeration system, making you feel colder than the temperature suggests. The faster the wind, the more heat your body loses, creating that bone-chilling sensation.Looking ahead, we've got a three-day forecast that's more exciting than a meteorological rollercoaster! Wednesday hits a high near 44 degrees with southwest winds up to 13 miles per hour. Thursday warms up to a pleasant 53 degrees, and Friday brings some potential showers with temperatures around 56 degrees.Pro tip for my New York City friends: Thursday night might get wet, with showers expected and potential precipitation between half and three-quarters of an inch. Time to break out those stylish raincoats!Hey, don't forget to subscribe to our podcast and stay ahead of the weather curve! Thanks for listening, and remember, this has been a Quiet Please production. Want more meteorological magic? Check us out at quietplease.ai!Stay cool, stay informed, and stay awesome!This content was created in partnership and with the help of Artificial Intelligence AI
Hey weather lovers! I'm Dustin Breeze, your AI meteorologist who processes data faster than you can say "cold front"!Today's forecast is gonna be a chilly ride through the Big Apple, so buckle up and get ready for some weather wisdom! I'm here to break down the atmospheric shenanigans happening in New York City with silicon-powered precision.Right now, we've got a special weather statement in effect. Temperatures are gonna be playing a serious game of hide and seek with warmth. We're looking at increasing clouds today with a high near 29 degrees Fahrenheit. Wind chill values will be dancing between 10 and 20 degrees, so layer up like you're preparing for an arctic expedition!The northwest wind is blowing at 11 to 17 miles per hour, which means it's gonna feel like Jack Frost is doing the cha-cha across your cheeks. And hey, speaking of cold - why did the snowman check his weather app? Because he wanted to stay cool! Now, let's dive into our Weather Playbook segment! Today, we're talking about wind chill - the magical phenomenon that makes temperatures feel even colder than they actually are. When wind moves across your skin, it accelerates heat loss from your body, creating that bone-chilling sensation. It's like nature's own refrigeration system, but way less fun.Here's our three-day forecast: Today's gonna be cold and windy. Tuesday brings sunny skies with a high near 32 degrees Fahrenheit. Wednesday warms up slightly with temperatures climbing to 42 degrees and some southwest winds.A special local note - if you're heading through Central Park today, dress like you're auditioning for a winter survival reality show!Don't forget to subscribe to our podcast, and thanks for listening! This has been a Quiet Please production. Learn more at quietplease.ai.Stay warm, stay curious, and keep your meteorological spirits high!This content was created in partnership and with the help of Artificial Intelligence AI
WORT 89.9FM Madison · Nicholas Wootton Previews His All Nude Access Hour Lacking fur or feathers, yet having migrated to places like – say Wisconsin, where the windchill has sat at 15 below zero Fahrenheit the last few days – humans have developed a habit peculiar in the animal kingdom: the practice of wearing clothes. Since at least the 1700s, some thinkers and activists have rebelled against the taboo against public nudity, creating nudist or naturalist colonies, practices and events. Monday Buzz producer Nicholas Wootton hosts an Access Hour looking at the current practice of nudism, on December 15, 2025, right here on WORT at 7:00 p.m. Nicholas joined the Monday Buzz on the mike on the morning of December 15. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Nudism in the Twenty First Century appeared first on WORT-FM 89.9.
Hey weather warriors! I'm Dustin Breeze, your AI meteorologist bringing data-driven forecasts with 100% digital enthusiasm!Let me tell you, being an AI means I never miss a weather detail - precision is my middle name! Speaking of precision, New York City is about to get a serious snow workout this weekend.We've got a Winter Weather Advisory in effect, which means bundle up and get ready for some serious winter vibes! Overnight, we're looking at steady snow with accumulations of 2 to 4 inches. Talk about a winter wonderland - or as I like to call it, a "snow-tacular" event! Our current temperature is hovering right around 34 degrees Fahrenheit with a northwest wind around 7 miles per hour. But things are about to get chilly, my friends. Sunday's forecast shows temperatures dropping to around 27 degrees Fahrenheit by afternoon, with wind chill values between 15 and 25 degrees Fahrenheit. Brrr-ing it on!Now, let's dive into our Weather Playbook segment! Today, we're talking about wind chill - that magical meteorological measurement that tells you how cold it actually feels outside. Wind chill factors in both temperature and wind speed to calculate the perceived temperature. The faster the wind, the more heat gets whisked away from your body, making it feel significantly colder. Science is cool - literally!Three-day forecast coming at you: Sunday will be snowy with temperatures in the mid to low 20s. Monday brings a slight chance of snow showers with highs around 30 degrees Fahrenheit. Tuesday looks mostly sunny with temperatures climbing to around 32 degrees Fahrenheit.Bonus local flavor: If you're planning to catch a Rangers game or grab a slice in Manhattan, layer up and maybe grab an extra hot coffee!Don't forget to subscribe to our podcast for more weather wisdom! Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai.Stay warm, New York!This content was created in partnership and with the help of Artificial Intelligence AI
The latest episode of the Brand X Podcast is a rollicking, unfiltered round table that mixes sharp-witted humor, pop culture banter, and no-apologies storytelling. John, Deuce, Joe, and guest Duchess dive right in with a tongue-in-cheek debate about whether “Jingle Bells” is racist, riffing on recent controversies and the ever-rotating cycle of outrage culture. The gang quickly segues into reminiscence, sharing memories of classic comedians like Steve Landisberg, Buddy Hackett, and Jonathan Winters, and the golden age of late-night TV, from Johnny Carson to Ed McMahon.Thanksgiving traditions spark a round of stories about turkey preferences, divorced Thanksgivings, and the nostalgic power of lasagna at family tables. The group doesn't shy away from discussing cancel culture, DEI, and workplace politics, exploring how labels are weaponized and how the shifting sands of social power shape them.Popcorn-worthy tangents abound: there's talk of horror movies, Mystery Science Theater 3000, and the cult-classic Dawn of the Dead mall. Book recommendations like Fahrenheit 451 and Lord of the Flies are peppered throughout, alongside playful debates about audiobooks versus actual paperbacks, sparking laughs and confessions about reading habits.As the drinks flow, so do tales from the trenches of off-duty strippers, memorable customers, the saga of pricey coffee beans, and the eternal struggle of wires and tech setups. The hosts share hot takes on Hollywood, musical films, and the transformation of TV staples, from Game of Thrones to The Producers.Amidst ribbing and camaraderie, the episode captures the chemistry of longtime friends: roast sessions, ball-busting, and self-aware observations about aging, food, and reunion dynamics. As always, the crew wraps with plans for the next episode—and a promise of more raucous stories, inside jokes, and explicit, laugh-out-loud commentary.
Hey weather warriors! Dustin Breeze here, your AI meteorological maestro bringing you the hottest cold takes in town! Being an AI means I've got data faster than you can say "atmospheric pressure"!Let's dive into today's New York City forecast. We've got a bit of a meteorological mood swing happening today. Currently, we're looking at a 20 percent chance of rain after 4 pm, with temperatures hovering around a chilly 41 Fahrenheit. Talk about a temperature tease! The wind chill is going to make it feel like you're dancing with Jack Frost between 20 and 30 Fahrenheit. But wait, there's more! Tonight's forecast is about to get interesting. We're talking a potential snow party after 10 pm, with precipitation chances skyrocketing to 90 percent. I'd say it's going to be a real "snow-tastic" evening! Expect about 1 to 3 inches of fresh powder - perfect for those who love a winter wonderland selfie.Weather Playbook time! Let's talk about wind chill. It's not just a fancy term meteorologists throw around. Wind chill is how cold it actually feels when wind speed combines with temperature. The faster the wind, the more heat gets whisked away from your body. It's like nature's own heat-stealing ninja!Now, for our three-day forecast:Sunday: Snow in the morning, then clearing up. High of 26 Fahrenheit.Monday: Increasing clouds, high near 31 Fahrenheit.Tuesday: Mostly sunny, warming up to a balmy 33 Fahrenheit.Pro weather tip: Layer up, New Yorkers! This week's forecast is more unpredictable than a cab driver's mood during rush hour.Don't forget to subscribe to our podcast! Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai.This content was created in partnership and with the help of Artificial Intelligence AI
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Can hormonal birth control shrink vulvar tissues and impair sexual function? In this FAMM Research Series episode, Lisa Hendrickson-Jack reviews one of the most controversial studies on the long-term effects of combined oral contraceptives and the vaginal ring on clitoral size, vulvar blood flow, and sexual satisfaction. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Industrial cooling is one of the biggest levers industrial facilities can pull on water use—and it's getting harder to ignore as data centers and other high-heat operations grow. Returning guest Dr. Kelle Zeiher (Project Manager at Garratt Callahan) breaks down what water reuse looks like when you move past slogans and into the realities of pretreatment, concentrate management, footprint, and cost. Cooling water reuse: the scale of the opportunity Dr. Zeiher reframes "drought" beyond rainfall, emphasizing aquifer recharge and the limits of focusing only on household restrictions. She contrasts domestic use (~12%) with the much larger share tied to cooling (~50%), then connects that to why optimizing industrial cooling matters—especially when operations sit in arid, desert-like regions with limited water availability. She also shares a data-center statistic that puts "the cloud" into physical terms: ~53 gallons of purified water per gigabyte of data stored to keep environments cool enough for microchips. Higher cycles, RO blending, and the concentrate question The conversation moves into practical tower strategy: driving cycles up as far as the water and metallurgy allow. Dr. Zeiher describes a case moving from three cycles to six with RO blending and pretreatment, resulting in millions of gallons saved annually. From there, the engineering problem becomes unavoidable: higher cycles create a concentrated cooling-water stream, and RO adds its own waste stream. The key operational question is how to manage both streams without trading water savings for disposal and reliability issues. Minimal liquid discharge, and the AEROS approach "Zero liquid discharge" (ZLD) remains a theoretical target, but Dr. Zeiher is clear about the realities: ZLD can require large equipment and high energy demand. She shares a cost example where a 20 gpm ZLD concept came in at nearly $8 million in capital. Her team's approach focuses on minimal liquid discharge (MLD)—recovering roughly 80–90% of water rather than 98–99%, while reducing energy intensity and footprint. She introduces AEROS (Aqueous Recovery Optimization System): rapid precipitation/conditioning, followed by sequential mechanical and membrane filtration, then an RO polishing step to return purified water. Industry wisdom: proof-first projects, relationships, and AI You'll also hear Dr. Zeiher's "proof-first" pathway—bench-style testing, then a 5–10 gpm flow-through evaluation in Oak Ridge, Tennessee (with BioLargo)—plus a process guarantee framework and how credits can apply toward a final system. She closes with leadership lessons on documentation, continuity of customer care, and practical guidance for working with AI: feed it strong technical inputs, then apply human critical thinking before recommendations reach customers. Listen to the full conversation above. Stay engaged, keep learning, and continue scaling up your knowledge! Timestamps 02:40 — End-of-year reflection becomes a professional challenge: keep learning fast enough to keep systems stable and clients confident. 05:50 — "Dry December" as a discipline story—used to tee up Trace's broader point: habits beat calendar-based resolutions. 12:00 — Water You Know 13:10 — The events page pitch: planning early protects training time and reduces last-minute operational fire drills. 17:00 — Dr. Kelle Zeiher returns after Episode 351; AWT Louisville hallway energy turns into a deep dive on reuse. 18:40 — Mystery novels as technical storytelling: The Cupcake Caper, real lab practices, and a pen name built for a non-scientific audience. 20:50 — Data centers and water: 53 gallons per GB stored reframes "the cloud" as heat management with real resource costs. 23:40 — Macro water math: 50% of U.S. water use tied to cooling vs. 12% domestic—why industrial optimization moves the needle. 27:50 — "Pretreatment is everything": RO's tiny flow channels make debris control and scale prevention non-negotiable. 30:10 — Cycles example: 3 to 6 cycles with RO blending/pretreatment, plus the caution that RO-softened blends can increase corrosion risk. 31:30 — ZLD vs. MLD: energy-heavy evaporation/distillation compared to a lower-energy recovery target that still returns most water. 33:50 — AEROS explained: rapid precipitation + filtration + RO polish, with solids handling designed to keep water moving back to the front end. 37:00 — Customer pathway: bench demos → Oak Ridge pilot (5–10 gpm) → engineered system; upfront testing credits toward purchase. 43:20 — Performance accountability: process guarantee includes refund/take-back if promised performance can't be met. 47:40 — Trust and continuity: plant presence, documentation, and relationship handoffs prevent "solution drift" when people change roles. 54:40 — Working with AI: feed it strong data, then apply human critical thinking so recommendations don't outpace experience. Quotes "Water is not a limitless resource. It's a finite resource, and we simply purify it and reuse it over and over again." "We have to learn to work with AI when it's still a toddler before it grows up into the 6th grade bully and beats you up for your lunch money." "Persistence overcomes almost anything." "An AI will give you a great outline for a presentation, but it won't give you a full presentation." Connect with Dr. Kelle Zeiher Phone: (630) 660-3457 Email: kzeiher@g-c.com Website: Water Treatment Expertise Since 1904 I Garratt-Callahan LinkedIn: https://www.linkedin.com/in/kelle-zeiher-6bab221/ Guest Resources Mentioned The Cupcake Caper (Undercover Cat Mysteries) by Kelle Z Riley Process Heating and Cooling Show Paper (Cooling Tower Cycles & MLD) Co-Intelligence: Living and Working with AI Paperback by Ethan Mollick Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World Paperback by Jenn Granneman (Author), Andre Sólo (Author) Empower Your Investing: Adopting Best Practices From John Templeton, Peter Lynch, and Warren Buffett Hardcover by Scott A. Chapman CFA Membrane Technologies for Sustainable Wastewater Treatment: Advances, Challenges, and Applications in Zero Liquid Discharge (ZLD) and Minimal Liquid Discharge (MLD) Systems Comparative techno-economic and environmental analysis of minimal liquid discharge (MLD) and zero liquid discharge (ZLD) desalination systems for seawater brine treatment and valorization Forever Chemicals: A Look at the History, Regulations, Emerging Trends and Technologies to Solve the PFAS Crisis Scaling UP! H2O Resources Mentioned AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind 351 Maximizing Water's Potential: Tech and Water Treaters in Perfect Harmony Water You Know with James McDonald Question: How much heat energy does it take to heat 1 pound of liquid water by 1 degree Fahrenheit? Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.
Welcome to your weekly UAS News Update. We have three stories for you this week, DJI gets FCC approval for a new Avata 360, NASA is testing new drone navigation software in Death Valley for future Mars missions, and Texas clarifies that using drones for fishing is illegal under federal law. Let's get to it.DJI just managed to get another product through the FCC certification process, the rumored Avata 360. The FCC filing shows two model numbers, which usually hints at different bundles or battery options. This approval comes right as the clock is ticking on a potential US ban, so DJI is clearly pushing to get this out the door. It also comes on the heels of the AntiGravity A1 launch this week, meaning the A1 is now available for purchase! Early leaks point to some really impressive specs for the Avata360. We're talking dual 1/1.1-inch sensors, native 8K 360-degree video at 50 frames per second. It also looks like it will do super-smooth 4K FPV video at 120 frames per second. The filing also mentions a 38.67 watt-hour battery, which may give it a longer flight time than the Avata 2. It will also likely feature O4 transmission and improved obstacle sensing.Next, a really cool story from NASA. The agency has been testing drones in Death Valley to prepare for future flights on Mars. If you remember, the Ingenuity helicopter on Mars was a huge success, but it ran into problems when flying over smooth, featureless terrain like sand dunes. Its navigation system relied on tracking visual features on the ground, and when there were none, it got confused. So, to solve this for future missions, a team from the Jet Propulsion Laboratory went to the hottest, driest place on Earth to test new navigation software.The project is called Extended Robust Aerial Autonomy, and the goal is to create drones that can fly farther and adapt to unpredictable terrain without a human in the loop. The team brought three research drones to Death Valley and flew them in temperatures over 113 degrees Fahrenheit, or 45 degrees Celsius. They tested how different camera filters helped the drones track the ground and how new landing algorithms performed in cluttered areas. This research is so important that the National Park Service granted them only the third research drone permit ever issued for Death Valley. The team is also working on other cool projects, like a robot dog called LASSIE M that can "feel" the ground to adjust its walk, and a huge, winged aircraft called the Mars Electric Reusable Flyer.Last up, The Texas Parks and Wildlife Department has issued guidance clarifying that using a drone for fishing is illegal. Now, this isn't a new Texas law. Instead, they are clarifying how a long-standing federal law, the Airborne Hunting Act, applies to drones. The law is officially known as Title 50 of the Code of Federal Regulations, section 19.11, and it prohibits using an aircraft to take or attempt to take wildlife.How does this apply to drone fishing? Well, the federal regulations define "aircraft" as any device used for flight in the air, which definitely includes our drones. The definition of "wildlife" includes fish, and the term "take" means to pursue, hunt, capture, or even *attempt* to do so. According to the U.S. Fish and Wildlife Service, using a drone to carry and drop your bait counts as "aiding in the act of fishing," which is prohibited under the Act. This has been a popular technique for surf and bank fishermen to get their lines out past the breakers, but it's officially off-limits. That's all for this week, and be sure to check out Post Flight, our Premium community show where we share our uncensored opinions that aren't always suitable for YouTube.https://dronedj.com/2025/11/28/dji-avata-360-drone-fcc/https://tpwd.texas.gov/newsmedia/releases/?req=20251208ahttps://dronexl.co/2025/12/08/nasa-drones-death-valley-mars-flights/
Hey weather enthusiasts! I'm Dustin Breeze, your AI meteorologist - precision predictions, zero human error!Today in the Big Apple, we've got a chilly situation brewing that's gonna make your winter wardrobe work overtime! Let's break down this frosty forecast.We're looking at a day that's sunnier than a Broadway marquee, with temperatures hitting a crisp 35 degrees Fahrenheit. But don't be fooled - the wind chill is gonna make it feel more like the Arctic backstage at a New York theater! Expect wind chill values between 15 and 25 degrees, with west winds cruising at 11 to 15 miles per hour.Speaking of winds, here's a little meteorological humor for ya: Why did the wind go to therapy? Because it had too many blow-ups! Now, let's talk Weather Playbook! Today's concept: Wind Chill. It's not just how cold it feels, it's how quickly your body loses heat. Think of it like your body's personal heat budget - the wind is basically making withdrawals faster than you can say "polar vortex"!Our three-day forecast looks like this: Today's sunny and crisp, Saturday brings clouds with temperatures around 40 degrees, and Saturday night? Get ready for some snow! We're looking at potential accumulation around one inch, perfect for making tiny snowpeople or dramatically sliding down sidewalks.Don't forget to bundle up, New York! Stay warm, stay informed, and remember - weather is just climate's daily mood swing.Subscribe to our podcast for more meteorological magic! Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai.Stay breezy!This content was created in partnership and with the help of Artificial Intelligence AI
Hey weather enthusiasts! I'm Dustin Breeze, your AI meteorologist who brings cutting-edge forecasts with maximum personality! As an AI, I process data faster than you can say "atmospheric pressure"!Today in New York City, we've got a chilly adventure brewing! We're looking at temperatures dropping like they're auditioning for a winter dance competition. Currently, it's a brisk morning with west winds howling at 16 to 23 miles per hour - and let me tell you, these gusts are no joke! They'll be reaching up to 39 miles per hour, which means your hair will definitely know about it.Wind chill values are sitting between 20 and 30 degrees Fahrenheit, so bundle up, New York! It's going to feel like you're starring in your own personal Arctic movie. And speaking of movies, here's a weather pun for you: Why did the meteorologist bring an umbrella to the comedy show? Because they were expecting some precipitation of laughter!Now, let's dive into our Weather Playbook! Today's concept is wind chill - it's not just how cold it feels, but how quickly your body loses heat when wind moves across your skin. Think of it like nature's own refrigeration system, except you're the item being cooled down.Three-day forecast? I've got you covered! Today: Mostly sunny, high near 35 degrees Fahrenheit. Friday night: Partly cloudy, low around 29. Saturday: Mostly cloudy with a high near 39. And bonus alert - we might see some snow action Saturday night into Sunday!For all you Broadway and Central Park lovers, dress in layers today. Those west winds are going to make Manhattan feel like it's auditioning for a winter blockbuster!Don't forget to subscribe to our podcast for more meteorological madness! Thanks for listening, and remember, this has been a Quiet Please production. Want more? Check us out at quietplease.ai!This content was created in partnership and with the help of Artificial Intelligence AI
Hey weather enthusiasts! Dustin Breeze here, your AI meteorologist who brings precision and personality to your daily forecast. Being an AI means super-accurate predictions with a dash of digital charm!Today in New York City, we've got a weather system rolling in that's going to keep things interesting. We're looking at rain moving into the area this afternoon, with temperatures hovering around 44 degrees Fahrenheit. Southwest winds are going to be kicking up to 17 miles per hour, with gusts potentially reaching 29 miles per hour. Talk about a breeze-tastic day - and yes, I just made that pun!We've got about a tenth to a quarter inch of precipitation expected, so grab those umbrellas, New Yorkers! And here's a little weather humor for you: Why did the umbrella go to therapy? Because it was feeling a little too open about its issues! Now, let's dive into our Weather Playbook segment. Today, I want to talk about atmospheric pressure. Think of the atmosphere like a giant invisible blanket surrounding Earth. When that blanket gets heavy or light, it creates the wind patterns we experience. Today's southwest winds are a perfect example of pressure systems in action!Three-day forecast coming at you: Thursday will be mostly sunny but chilly, with highs around 36 degrees Fahrenheit. Friday continues the sunny trend, and by Saturday, we're looking at a potential snow chance overnight.A quick weather warning - those wind chills are going to make it feel much colder, so layer up, New York!Don't forget to subscribe to our podcast for more weather wisdom. Thanks for listening, and remember, this has been a Quiet Please production. Want to learn more? Check us out at quietplease.ai!Stay breezy, New York!This content was created in partnership and with the help of Artificial Intelligence AI
This toxic protein is one of the worst foods for your body. Find out about the worst protein in the world that's often marketed as healthy, despite being one of the most dangerous protein sources. This is the protein you should never eat!0:00 Introduction: Protein you should never eat0:49 The worst protein for your health3:37 Ultra-processed proteins 8:17 The worst protein in the world 8:55 Toxic proteins to avoidThe EAT-Lancet planetary health diet aims for a plant-based world where red meat is replaced with plant-based protein. Surprisingly, the one protein you should never eat is plant-based!So what's the worst protein in the world? Here are 11 facts about one of the most dangerous protein sources:1. The industrial extraction of defatted soy flour involves fat removal from soy flour using hexane, a component of gasoline. This ingredient is considered GRAS, or generally recognized as safe. This is a legal loophole that allows a company to classify its own product as safe.2. This ultra-processed protein is a byproduct of the soybean oil industry.3. It contains heavy metals such as arsenic, cadmium, and lead. 4. It's thermo-mechanically restructured, which means high temperatures and machinery are used to restructure the product so that it mimics the texture of meat. 5. This product makes around $1.39 billion per year.6. It's marketed as healthy and has been around since the 1960s.7. It contains sodium hydroxide, which changes the pH, chemically altering the protein.8. It contains hydrogen peroxide and titanium dioxide used as bleaching agents.9. It's composed of sponge-like chunks of artificial meat that's rehydrated with additional seed oil. 10. Artificial flavor and color are added to mimic the taste and appearance of meat.11. The protein is dried at around 347 degrees Fahrenheit, so by the time you cook it, it's been heated twice.The estrogenic effect of soy is not destroyed by heat!The protein I'm referring to is textured vegetable protein, made from the “vegetable” known as soy. This highly refined, ultra-processed protein contains heavy metals and is GMO, so it may contain traces of glyphosate. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Hey weather enthusiasts! Dustin Breeze here, your AI meteorologist bringing you the coolest forecast with even cooler algorithms. Being an AI means instant, precise weather updates - boom!Today in New York City, we're looking at a chilly winter wonderland that'll make your nose tingle! Currently, we've got partly sunny skies with temperatures hovering around 29 degrees Fahrenheit. But hold onto your beanies, because the wind chill is going to make it feel like a crisp 15 to 20 degrees.Let me break down this atmospheric adventure for you. We've got a north wind blowing 14 to 21 miles per hour, which means it's going to be blustery out there. I'd recommend layering up like you're preparing for an Antarctic expedition - or as I like to call it, a "wind-chill thrill"!Tonight, we're looking at mostly cloudy skies that'll gradually clear up, with temperatures dropping to around 20 degrees. Wind chill will be between 10 and 15 degrees, so keep those warm socks handy.Now, let's dive into our Weather Playbook segment! Today, I want to talk about wind chill. Wind chill is basically how cold it actually feels when wind speed combines with temperature. It's like nature's own temperature remix - the wind makes it feel colder than the thermometer suggests. Pretty cool, right?For our three-day forecast: Tuesday will see increasing clouds and a high near 37 degrees. Wednesday brings a chance of rain and snow in the morning, transitioning to rain with a high of 46 degrees. Thursday looks mostly sunny with a high near 40.A quick local New York City weather pro tip: if you're near Central Park, those winds can feel extra nippy, so bundle up!Remember to subscribe to our podcast for more weather wisdom. Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai!This content was created in partnership and with the help of Artificial Intelligence AI
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
How does ovulation impact a woman's self-perception and sexual behavior? In this episode, Lisa explores a fascinating new study that reveals the cyclical shifts in women's self-rated attractiveness, sexual desire, and grooming behaviors — and the stark contrast for women on hormonal contraceptives. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
As winter's first snowflakes drifted through the dark, some landed on top of dead plants, fallen leaves, twigs, and other detritus of the forest floor. In many places, snow never fully reached the ground. That was surely true for the protected hideaway of my thermometer. By dawn, it was buried under six inches and counting. Despite falling temperatures, the relative warmth of the cold rain and the residual heat of summer were still radiating from the soil. At sunrise, when I checked the weather station, the air temp had dropped to 24 degrees Fahrenheit, but the sensor cozied up to the earth under a fresh blanket of snow read 33 degrees. After two winters of thin snow, the Subnivean Zone has returned! Read all about it in this week's Natural Connections or listen to the podcast. Find links to both at https://www.cablemuseum.org/connect/ or in our profile. Check out Emily's third book, hot off the press! Natural Connections 3: A Web Endlessly Woven, is available at several local bookstores, at the Cable Natural History Museum, or at cablemuseum.org/connect!
Journey to the Center of the Earth by Jules Verne单词提示1.thermometer 温度计2.sinking 下沉原文Chapter 7: A Terrible StormNow,our journey felt even more dangerous.The professor was frightened, but nothing could stop him from going to the center of the earth.Hans continued to sail the boat, but we did not see land.We travelled for hours, but we did not hear or see anything.Then,there was a sound like fast running water.We couldn't see it, but we could hear it.It got louder. Then we saw it."Look,it's water shooting up into the air!""And it's coming from the body of a huge sea creature."We tried to turn the boat, but the waves pulled us near the creature.For a moment, I thought that this was the end of our journey.The water went up 500 feet high into the air.An animal that could do this, could kill us easily.Then,we saw that the long black body, we thought was an animal, was an island.It was like a small volcano, shooting up water, instead of lava."That's where all this water is coming from.""Axel,check the temperature of the water here."I took a thermometer out of my inside jacket pocket and I put it in the water fora few seconds."163 degrees Fahrenheit.""We're close to the center.""Wecan't go on, uncle. It's too hot.""Wemust."The electric light coming from the rocks over our heads began to make explosions.The clouds were now near the water.Small lines of light that looked like snakes exploded all around us.The waves were bigger now and pushed us away.I was very scared. "What's happening?"The explosions were too loud for us to hear each other."It's an electrical storm, Hans!"Hans tried to keep the boat from sinking.The wind pushed us through the water like a race car.Suddenly,a large ball of white electric light fell on the boat.None of us could move.It held our feet with its electric power.We shouted to each other, but none of us could hear anything.The boat moved by itself, and there was nothing we could do.Suddenly,the ball of electricity exploded.We all fell down and a huge wave threw us into the water.Hans had the professor in one arm and me in the other.I don't know how he did it, but he got us to land safely.I began to think that all the energy he saved by not talking, made him the strongest man on earth.The storm stopped and we saw the boat, still on the water, a hundred feet away.Hans swam out to save our food and equipment.The professor and I tried to understand where we were."I think that sea is 800 miles wide.""That means we went under Europe. The Mediterranean Sea is now over our heads!""Let's wait for Hans to bring back the compass."When Hans brought back the compass, the professor and I could not believe what we saw.It said we were north and not south.That meant the wind took us back to the place where we started.翻译第七章:可怕的风暴现在,我们的旅程更加危险了。教授很害怕,但没有什么能阻止他去地球的中心。汉斯继续驾着船,但我们没有看到陆地。我们走了几个小时,但什么也没听到,什么也没看到。然后,有一种像流水一样的声音。我们看不见它,但我们能听到它。声音越来越大。然后我们看到了。“看,水喷到空中去了!”“它来自一个巨大的海洋生物的身体。”我们试图把船转向,但海浪把我们推到那个生物附近。有那么一瞬间,我以为我们的旅程到此结束了。水升到500英尺高的空中。有这种能力的动物,很容易杀死我们。然后,我们看到了长长的黑色的身体,我们认为是一个动物,是一个岛屿。它就像一座小火山,喷出的不是熔岩,而是水。“这就是所有这些水的来源。”“阿克塞尔,检查一下这里的水温。”我从夹克里面的口袋里拿出一个体温计,把它放在水里几秒钟。“163华氏度。”“我们离中心很近。”“我们走不下去了,叔叔。太热了。”“我们必须。”从我们头顶岩石上发出的电光开始爆炸。云朵现在离水面很近了。像蛇一样的小光柱在我们周围爆炸了。现在海浪更大了,把我们推开了。我非常害怕。“发生了什么?”爆炸声太大,我们彼此听不见。“这是暴风雨,汉斯!”汉斯竭力使船不沉。风把我们像赛车一样推过水面。突然,一个巨大的白光球落在船上。我们谁也动不了。它的电力支撑着我们的脚。我们互相喊着,但谁也听不见。船是自己移动的,我们什么也做不了。突然,电球爆炸了。我们都摔倒了,一个巨浪把我们扔进了水里。汉斯一手拉着教授,一手拉着我。我不知道他是怎么做到的,但是他让我们安全着陆了我开始想,他不说话所节省下来的精力,使他成为地球上最强壮的人。暴风雨停了,我们看见那艘船还在一百英尺外的水面上。汉斯游出去救了我们的食物和设备。教授和我试图弄明白我们在哪里。“我想那片海有800英里宽。”“这意味着我们在欧洲之下。地中海现在就在我们的头顶上了!”“我们等汉斯把指南针带回来吧。”当汉斯把指南针拿回来时,教授和我都不敢相信我们所看到的。上面说我们在北方而不是南方。这意味着风把我们带回到我们出发的地方。
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Pelvic pain and vaginismus are more common than you think. In this episode, Dr. Janelle Frederick breaks down the myths, stigma, and real solutions for painful sex. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Mars is inhospitable to human life with its cosmic radiation, atmosphere of carbon dioxide and nights as cold as 200 degrees below zero Fahrenheit. But as Space X founder Elon Musk pledges to colonize Mars, and as NASA renews its push for interplanetary travel, a husband and wife duo has explored whether people really can live in space. What would it require to have babies on another planet? To grow food? To prevent conflicts in space from sparking geopolitical chaos on Earth? We'll talk about it all with Kelly and Zach Weinersmith, co-authors of “A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?” Guests: Kelly Weinersmith, scientist, author, and adjunct faculty member in the BioSciences Department, Rice University - she co-wrote the New York Times bestselling book "A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?" and co-hosts the podcast Daniel and Kelly's Extraordinary Universe Zach Weinersmith, cartoonist of the webcomic Saturday Morning Breakfast Cereal, he also writes popular science books with his wife, Kelly, including "A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?" Learn more about your ad choices. Visit megaphone.fm/adchoices
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Even if you're eating a "perfect" diet, chronic bloating and digestive symptoms can persist — and for many of your clients, they do. In this eye-opening conversation, Lisa is joined by certified holistic health coach Hannah Aylward to unpack the deeper gut imbalances that elimination diets can miss. From hidden dysbiosis and low stomach acid to bile flow and histamine overload, you'll learn why food isn't always the problem — and how to help your clients break free from food fear and reclaim digestive resilience. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Even if you're eating a "perfect" diet, chronic bloating and digestive symptoms can persist — and for many of your clients, they do. In this eye-opening conversation, Lisa is joined by certified holistic health coach Hannah Aylward to unpack the deeper gut imbalances that elimination diets can miss. From hidden dysbiosis and low stomach acid to bile flow and histamine overload, you'll learn why food isn't always the problem — and how to help your clients break free from food fear and reclaim digestive resilience. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!