Podcasts about Fahrenheit

Pop-punk trailblazer Mark Hoppus is the bassist, co-founder and co-lead vocalist for Blink-182. In his new memoir, “Fahrenheit-182,” he shares his life story, from his parents' divorce, to being inspired to pick up the bass guitar, to his instant connection with his Blink-182 bandmate Tom DeLonge. Mark joins Tom Power to reflect on his journey with the band, why their break-up felt like a divorce, and how his cancer diagnosis brought them back together for good. If you like this chat, check out Tom's conversation with musician Dan Wilson of Semisonic on his massive hit “Closing Time.”

The year is 1258 and the Mongols march on Baghdad and the House of Wisdom. Welcome to the Very Reasonable Pilots Podcast where your hosts Charles and Jake pitch ideas for the newest and greatest film and TV shows. Follow a young Mongolian soldier and an Abbasid Scholar as the world greatest city comes face to face with the deadliest army in the world.  Listen to the full episode of the Very Reasonable Pilots Podcast on YouTube, Spotify, or wherever you get your podcasts. Weekly episodes released on Monday  Instagram: @veryreasonablepilots Reddit: r/VeryReasonablePilots Weekly episodes released on Monday Twitter: @charles_lung & @VRPpodcast YouTube Reddit This podcast is powered by Pinecast.

This stylized post-apocalyptic thriller is a unique example of a mainstream Hollywood blockbuster with overtly Christian themes, even if it stops just short of a true Christian message. Directed by the Hughes Brothers (MENACE II SOCIETY, DEAD PRESIDENTS, FROM HELL) and starring beloved leading man Denzel Washington, THE BOOK OF ELI depicts the Bible as a source of tremendous power in a fallen world. Eli (Denzel Washington) is a survivor of a nuclear holocaust, wandering westward on a mysterious mission with few possessions except for a large book that he treasures. When Eli crosses paths with local warlord Carnegie (Gary Oldman), Carnegie suspects that Eli's book may be the Bible, which Carnegie himself has been seeking because he believes reading it will give him the power to control large groups of people. Carnegie is perhaps a metaphor for hypocritical conmen religious leaders who use Christianity as a way to acquire power and money, whereas Eli could represent Christ or even just a true honest believer who has made it his mission to spread faith into the world. This metaphor becomes even more clear when Eli's quest is revealed to be delivery of the Bible to an enclave of secret archivists who will reprint and preserve it forever. The authenticity of Eli's faith becomes even more clear when Carnegie does steal the Bible, only to be upset to find it is written in Braille, revealing Eli to have been blind the whole time. Despite being mortally wounded by Carnegie, Eli makes it to the archivists in time to speak the entire Bible to them as an oral tradition, ensuring its preservation. In the final scene of the movie, we see the archivists putting the newly reprinted Bible on a shelf alongside the Torah and the Quran. This ending, which is obviously inspired by the novel FAHRENHEIT 451 by Ray Bradbury, shows that THE BOOK OF ELI is not a truly Christian genre film — few faith-based films would equate the Bible and the Quran. To view THE BOOK OF ELI through the lens of faith-based film criticism is to see it as a religious cop out; hinting that the Bible is the source of spiritual truth but ultimately dismissing it as “just another book on a shelf.” View our full episode list and subscribe to any of our public feeds: http://boysbiblestudy.com Unlock 2+ bonus episodes per month: http://patreon.com/boysbiblestudy Subscribe to our Twitch for livestreams: http://twitch.tv/boysbiblestudy Follow us on Instagram: http://instagram.com/boysbiblestudy Follow us on Twitter: http://twitter.com/boysbiblestudy

Her doctor told her she couldn't get pregnant, but a surprise pregnancy proved him wrong! Today I'm sharing an interview with Monica Cox, where she shares her IVF journey and the incredible shift that happened in her fertility once she started addressing her health holistically. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

This week on PodQuest, we have our latest book club chat about the 1985 classic The Breakfast Club. Then we talk about Walnuts time playing Super Mario World on stream, it's only his second time ever playing and he made it to Castle 3 in Vanilla Dome! And finally we end thing talking about Chris and Droo's experience at An Evening with Mark Hoppus, where the Blink-182 bassist and vocalist talks about stories from his new memoir Fahrenheit-182. And between all of that we chat about Dino Crisis and Echo some more, and a lawsuit against the MAX series The Pitt, plus more! Our next book club we're switching themes to decades, the first one being the 1980s. Our next pick for it is the classic 1989 Weird Al led comedy, UHF. And make sure to check out a video review of the tabletop game Hi-Fi on youtube.com/onequestvideo this Saturday and at the same time Walnut is putting up a longer vlog about it on his channel youtube.com/bwalnuts Timestamps 00:00:00 - Intro 00:02:57 - Agenda 00:04:40 - Book Club Discussion - The Breakfast Club 00:24:36 - Next Book Club. . . 00:28:07 - Real Quick about The Pitt 00:30:41 - Dino Crisis 00:44:15 - Echo 00:50:11 - Super Mario World 01:19:40 - The Legend of Zelda - A Link to the Past and more 01:31:45 - An Evening with Mark Hoppus 01:41:41 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Check out Richie's streaming and videos! Twitch b_walnuts YouTube BWalnuts TikTok b_walnuts Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix

This week on PodQuest, we have our latest book club chat about the 1985 classic The Breakfast Club. Then we talk about Walnuts time playing Super Mario World on stream, it's only his second time ever playing and he made it to Castle 3 in Vanilla Dome! And finally we end thing talking about Chris and Droo's experience at An Evening with Mark Hoppus, where the Blink-182 bassist and vocalist talks about stories from his new memoir Fahrenheit-182. And between all of that we chat about Dino Crisis and Echo some more, and a lawsuit against the MAX series The Pitt, plus more!

Finalen av SpringRace avgörs som vanligt i Romme. Det kan fyllas på med pengar fram till söndagen och det kommer finnas gott om pengar i potten. De flesta tycker om omgången är greppbar, vad tycker Expressen experter?

"Fahrenheit 451" es una novela distópica escrita por Ray Bradbury, publicada en 1953. La historia se desarrolla en un futuro no muy lejano donde la sociedad ha evolucionado hacia una cultura antiintelectual y hedonista. En este mundo, los libros están prohibidos y los bomberos, en lugar de apagar incendios, se encargan de quemar cualquier libro que encuentren. La temperatura de ignición de la papel, 451 grados Fahrenheit, da título a la novela. La trama sigue a Guy Montag, un bombero que comienza a cuestionar su papel en la sociedad y su relación con los libros. Montag se enamora de su vecina, Clarisse McClellan, una joven que desafía las normas sociales y le hace ver la importancia de la literatura y el conocimiento. A medida que Montag se adentra en el mundo de los libros, se vuelve más disidente y comienza a rebelarse contra la sociedad. Se une a un grupo de personas que han memorizado libros para preservar el conocimiento y la cultura. La novela explora temas como: 1. La censura y la libertad de expresión 2. El papel de la literatura y la educación en la sociedad 3. La conformidad y la rebeldía 4. La relación entre la tecnología y la humanidad "Fahrenheit 451" es considerada una de las novelas más importantes del siglo XX y ha sido adaptada en varias ocasiones al cine, la televisión y el teatro. Su mensaje sobre la importancia de la lectura, la educación y la libertad de expresión sigue siendo relevante en la actualidad. LA PELICULA FAHRENHEIT 451 DEL AÑO 1966 La película "Fahrenheit 451" de 1966 es una adaptación cinematográfica de la novela homónima de Ray Bradbury, dirigida por François Truffaut. Fue la primera película en inglés del director francés y cuenta con un elenco destacado que incluye a Oskar Werner, Julie Christie y Cyril Cusack. La película sigue la trama de la novela, con algunas modificaciones y omisiones. Se centra en la historia de Guy Montag (Oskar Werner), un bombero que comienza a cuestionar su papel en la sociedad y su relación con los libros. Montag se enamora de su vecina, Clarisse McClellan (Julie Christie), y comienza a rebelarse contra la sociedad. La película de Truffaut es notable por su visión estilizada y poética de la novela. Utiliza una paleta de colores sobria y una cinematografía innovadora para crear un ambiente distópico y opresivo. La película también cuenta con un guion inteligente y reflexivo que explora los temas de la censura, la libertad de expresión y la rebelión. Aunque la película recibió críticas mixtas en su momento, con el tiempo ha sido reevaluada y ahora se considera una adaptación clásica de la novela. La película de Truffaut es una interpretación única y personal de la obra de Bradbury, y su visión estilizada y poética sigue siendo influyente en la cultura popular. Algunos aspectos interesantes de la película son: - La utilización de la cámara y la iluminación para crear un ambiente opresivo y distópico. - La interpretación de Oskar Werner como Guy Montag, que aporta una sensibilidad y una introspección profunda al personaje. - La presencia de Julie Christie en dos papeles diferentes, como Clarisse McClellan y como la esposa de Montag, Linda. - La inclusión de elementos de la cultura popular de la época, como la televisión y la publicidad, para criticar la sociedad consumista y superficial. 😎

Julie Christie, la inolvidable protagonista de “Doctor Zhivago”, “Fahrenheit 451”, “Los vividores” y tantas otras películas es la estrella principal del episodio de esta semana. Para celebrar su 85 cumpleaños le damos un repaso a su carrera y a su vida. También recodamos que hace 160 años era asesinado Abraham Lincoln, el decimosexto presidente de los Estados Unidos. Os hemos preparado un reportaje sobre Lincoln en el cine. Charlamos con el director Víctor Matellano que acaba de estrenar un documental sobre el actor y director Paul Naschy, un auténtico mito del cine fantástico español reconocido en todo el mundo. Y en la sección dedicada al western esta semana nos ocupamos del cine de Budd Boetticher, un director que dio al cine del Oeste una serie de películas de bajo presupuesto y corta duración pero que aportaron al género un toque muy innovador. Os hablamos de uno de sus mejores films: “Los cautivos”.

For our final season, we're covering the short life of Martin Goodman's Atlas/Seaboard comics by reviewing all the debut issues from their line.  What do you get when you make a stew out of Orwell's 1984 heavily seasoned with Bradbury's Fahrenheit 451 and generous pinches of A Clockwork Orange and a dash of The Time Machine? Why, Michael Fleisher's crazy dystopian body horror sci-fi book MORLOCK 2001, of course! You can read all 3 issues here: https://archive.org/details/morlock-2001-complete/Morlock%202001%2001 Watch it on YouTube with BEAUTIFUL ART! https://youtu.be/syhSwk8EcIw MAIL: bronzeagemonsters@gmail.com  STORE: https://bronzeagemonsters.threadless.com/ SUPPORT THE SHOW: https://www.patreon.com/BronzeAgeMonsters DISCORD: https://discord.gg/wdXKUzpEh7

On this episode of the BobbyCast, Mark Hoppus of blink-182 told Bobby the stories behind meeting his bandmates Tom Delonge and Travis Barker. Plus, Mark discussed his musical hero kissing him on the mouth, and why the night of a movie premiere was the coolest thing about fame! Bobby and Eddie also discuss some of the most famous bands to change their lead singers, and which band comes to mind first when someone brings the subject up. Link to his book and tour dates: Fahrenheit 182 By Mark Hoppus Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.

If you're still wondering why your doctor isn't recommending fertility awareness methods, I'm sharing a study that explains it all — in their own words too! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Le groupe de rock Weezer a confirmé sa participation au festival Coachella 2025, et ce malgré une affaire judiciaire impliquant l'épouse de son bassiste Scott Shriner. Depeche Mode transforme sa tournée "Memento Mori" en un film événement live ambitieux, sobrement intitulé "M.". Slash, le guitariste de Guns N' Roses, a annoncé son départ officiel de X/Twitter, expliquant qu'il ne sera désormais plus actif sur le réseau social suite à plusieurs tentatives de piratage. Dans son tout nouveau livre "Fahrenheit-182", paru ce mardi 8 avril, Mark Hoppus, leader de Blink-182, lève le voile sur une scène inattendue : Robert Smith, chanteur iconique de The Cure, aurait tenté de l'embrasser lors d'une soirée en 2004. Patti Smith publiera le 4 novembre 2025 son quatrième ouvrage autobiographique, intitulé "Bread of Angels", date anniversaire de son ancien compagnon Robert Mapplethorpe, et celle de la mort de son mari, le musicien Fred 'Sonic' Smith. Sex Pistols : Billy Idol prend position dans le "clash" entre Frank Carter et John Lydon. Mots-Clés : punk rock, années 80, Dream Into It, Generation Sex, supergroupe, Steve Jones, Paul Cook, magazine, Consequence, lead, adolescence, inspirations artistiques, amoureuses, Arthur Rimbaud, Bob Dylan, construction identitaire, époque, poèmes, Wembley Arena, Londres, interview, Us Weekly, Elon Musk, The Last Dinner Party , Elton John, Gene Simmons, Kiss, Trent Reznor, Jack White, Whoopi Goldberg, exode, Neil Young, Mexico, Réalisé, cinéaste, mexicain, primé, Fernando Frías, stade Foro Sol, Dave Gahan, Martin Gore, Variety, sources anonymes, Jillian Shriner, nom de plume, Jillian Lauren, arrêté, Los Angeles. --- Classic 21 vous informe des dernières actualités du rock, en Belgique et partout ailleurs. Le Journal du Rock, en direct chaque jour à 7h30 et 18h30 sur votre radio rock'n'pop. Merci pour votre écoute Plus de contenus de Classic 21 sur www.rtbf.be/classic21 Ecoutez-nous en live ici: https://www.rtbf.be/radio/liveradio/classic21 ou sur l'app Radioplayer BelgiqueRetrouvez l'ensemble des contenus de la RTBF sur notre plateforme Auvio.be Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Découvrez nos autres podcasts : Le journal du Rock : https://audmns.com/VCRYfsPComic Street (BD) https://audmns.com/oIcpwibLa chronique économique : https://audmns.com/NXWNCrAHey Teacher : https://audmns.com/CIeSInQHistoires sombres du rock : https://audmns.com/ebcGgvkCollection 21 : https://audmns.com/AUdgDqHMystères et Rock'n Roll : https://audmns.com/pCrZihuLa mauvaise oreille de Freddy Tougaux : https://audmns.com/PlXQOEJRock&Sciences : https://audmns.com/lQLdKWRCook as You Are: https://audmns.com/MrmqALPNobody Knows : https://audmns.com/pnuJUlDPlein Ecran : https://audmns.com/gEmXiKzRadio Caroline : https://audmns.com/WccemSkAinsi que nos séries :Rock Icons : https://audmns.com/pcmKXZHRock'n Roll Heroes: https://audmns.com/bXtHJucFever (Erotique) : https://audmns.com/MEWEOLpEt découvrez nos animateurs dans cette série Close to You : https://audmns.com/QfFankxDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

David Mellor discusses how to create custom effects in a DAW without relying on expensive plug-ins. Here he demonstrates his approach to creating a filter pan effect using an EQ with high-pass and low-pass filters, highlighting how custom effects can help give your music a unique edge.Chapters00:00 - Introduction02:05 - Pan Effect03:02 - Mono Pan04:30 - Static Pan06:21 - Music Track06:42 - Creative Pan Effect09:00 - Pan Effect Using A Low-Pass Filter 13:23 - Crossfading Using Filters17:15 - Effecting Individual Instruments #slatedigital #infinityeq #protoolsDavid Mellor BiogDavid Mellor got his start in pro audio through the Tonmeister course at Surrey University studying music, piano performance, acoustics, electronics, electro-acoustics and recording.He went on to work at London's Royal Opera House, with responsibilities including sound design, front-of-house operation, stage monitoring and electronic design satisfying the likes of Luciano Pavarotti, Placido Domingo, Dame Kiri Te Kanawa and Karlheinz Stockhausen. David has also had over 600 works published in the field of production music. Notable uses of his music include the BBC's Horizon, Fahrenheit 911, and the Oprah Winfrey Show.David has been actively involved in Audio Education since 1986, teaching students of City of Westminster College and Westminster University, also returning to guest lecture at Surrey University. From 2001 until recently David has offered courses in audio online with Audio Masterclass. David now enjoys making YouTube videos for his 84,000 subscribers and releasing music on streaming services and Bandcamp for his dozen or so listeners.YouTube - https://www.youtube.com/@audiomasterclassSpotify - https://open.spotify.com/artist/6OkaDx4vB4O2ssUA5p4M8gBandcamp - https://davidmellor.bandcamp.com/Catch more shows on our other podcast channels: https://www.soundonsound.com/sos-podcasts

On this episode we dive deep into "Fahrenheit-182", the new book by Mark Hoppus! (The greatest book in the history of the world!)Host/Produced by: poppincurbsPod IG: 182newspodBuy Mark's new book here and read it prior to listening:fahrenheit182.comS/O Jo for the sick cover!

Mark Hoppus joins Seth and Josh on the pod this week! He talks all about a memorable family trip where their camper was stolen, navigating family dynamics amidst his parents' divorce, how his sister was instrumental for Mark joining Blink 182, a family trip to Antarctica, his love for scuba diving, and more! Mark also chats about his new book Fahrenheit 182! Support our sponsors: Nissan Family Trips is brought to you by the All-New 2025 Nissan Armada. Take your adventures to new heights. Learn more at NissanUSA.com Visit Baltimore Baltimore's slogan is, “You won't get it, til you get here!” Go to Baltimore.org to plan your vacation or getaway today. Freedom From Religion Foundation Whether you've always been secular or left religion behind, if you don't want someone else dictating the trip for you, F-F-R-F has your back. Join us. Go to FFRF.US/Freedom or text the word, “FAMILY” to five eleven five eleven and become a member today. Text fees may apply. DeleteMe Take control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% off your DeleteMe plan when you go to joindeleteme.com/trips and use promo code TRIPS at checkout.

The surface of Venus is a nightmare: 900 degrees Fahrenheit, 90 times Earth's atmospheric pressure, and rain made of acid. It's the most hostile place in the solar system—and the Soviet Union was insane enough to send probes there. Again. And again. And again. In this episode, Ben and guest Erik Slader (Epik Fails of History) dive into the Soviet Venera Program: a two-decade war against a planet that melts metal, crushes steel, and kills spacecraft in minutes. Most of these missions failed. A few didn't. And the ones that made it didn't just survive—they made history.

Hey weather warriors! Dustin Breeze here, and let me tell you, today's forecast is about to tackle New York City like I used to tackle quarterbacks back in my football days!Welcome to another electrifying weather breakdown. Right now in the Big Apple, we've got a cloudy afternoon with just a 20 percent chance of rain. Temperatures are hovering near 51 degrees Fahrenheit with a northwest wind cruising around 10 miles per hour. It's like the sky is running a defensive play against sunshine!Tonight, we're looking at rain rolling in after midnight. We'll drop to around 41 degrees with a north wind about 9 miles per hour. Precipitation's got a high probability of about 80 percent - talk about a weather blitz!Now, let's dive into our Weather Playbook segment. Today, I want to break down the concept of precipitation probability. Think of it like football odds - a 20 percent chance means if we played this weather scenario 10 times, it might rain twice. Pretty cool, right?Three-Day Forecast Playbook:Monday: Rain before 2 PM, steady temperature around 42 degreesMonday Night: 40 percent rain chanceTuesday: Mostly sunny, temperature around 40 degrees with some serious west wind gusts up to 41 miles per hourFor my New York City friends, watch out for those wind gusts on Tuesday - they're gonna be hitting harder than a linebacker on game day!Quick local shout out - if you're near Central Park, maybe pack a light jacket and keep an umbrella handy. This weather's more unpredictable than a last-minute Hail Mary pass!It's gonna be WIIIIILD out there, folks!Hey, thanks for tuning in! If you've got weather questions, shoot them over to dustin@inceptionpoint.ai or check out inceptionpoint.ai for more meteorological magic.And remember, this has been a Quiet Please production. Want more behind-the-scenes weather action? Head to quietplease.ai!Don't forget to subscribe to the podcast and stay weather-ready!

What's up, weather warriors! Dustin Breeze here, coming at you with a forecast that's gonna be more exciting than a fourth-quarter touchdown! We've got some seriously interesting atmospheric action brewing in New York City, so buckle up and get ready for a weather play-by-play that'll knock your socks off!Let's kick things off with our current conditions. Right now, we're looking at a cloudy situation with showers doing their best impression of a running back charging through the defensive line. We've got temperatures hovering around 48 degrees Fahrenheit, with a north wind cruising at 3 to 5 miles per hour. Talk about a meteorological Monday morning blitz!Time for our Weather Playbook segment! Today, we're diving into the wild world of precipitation formation. Think of clouds like a football team - they're collecting moisture droplets, passing them around until they get heavy enough to score a touchdown right onto the ground. When water vapor condenses and those droplets get too heavy, boom! Rainfall happens. It's like a perfect offensive strategy, but in the sky!Now, let's break down our three-day forecast like I used to break down defensive lines:First play - Sunday: We're looking at a 50 percent chance of showers. High temperature near 56 degrees Fahrenheit, with a northwest wind at 7 to 10 miles per hour. Consider this a potential scoring opportunity for precipitation!Second play - Sunday Night: Rain showers are going to blitz before 5 am, possibly mixing with some sleet. Low temperature around 41 degrees Fahrenheit. North wind around 9 miles per hour. Chance of precipitation is looking strong at 80 percent!Third play - Monday: Rain showers continuing, potentially mixed with sleet early, then transitioning to all rain by 8 am. High temperature near 46 degrees Fahrenheit. North wind at 7 to 10 miles per hour.We've got some potential for mixed precipitation, so keep those umbrellas and rain jackets ready. It's gonna be WIIIIILD out there, folks!Hey, if you loved this weather breakdown, make sure to subscribe to our podcast! Send your burning weather questions to dustin@inceptionpoint.ai or check out inception point dot ai for more meteorological madness.A huge thanks for listening, and remember - this has been a Quiet Please production. Learn more at quiet please dot ai!

Hey weather watchers! Dustin Breeze here, bringing you the forecast that's hotter than my touchdown passes back in the day! Let's talk about what Mother Nature's got up her sleeve for New York City.Alright, folks, buckle up because today's weather is gonna be a bit of a mixed play. We've got a 40 percent chance of rain rolling through this afternoon, mainly before 4 p.m. It's gonna be cloudy with a high near 51 degrees Fahrenheit, and we'll have a northwest wind cruising around 10 miles per hour. Talk about a defensive line of clouds!Now, let me break down our Weather Playbook segment real quick. Today, we're talking about something called atmospheric instability. Think of it like a football team's unpredictable offense - sometimes the clouds just can't decide what they want to do! When warm air rises quickly through cooler air, that's atmospheric instability. It's why we can get sudden rain showers or thunderstorms. Boom! Weather science, just like I used to make unexpected plays on the field!Let's look at our three-day forecast - and I'm calling these plays like I used to call audibles:Monday: Rain play, mainly before 11 a.m. High near 46 degrees Fahrenheit. North wind running 7 to 10 miles per hour.Tuesday: We're breaking into mostly sunny conditions! High near 44 degrees Fahrenheit with a northwest wind that's gonna be breezy - 18 to 21 miles per hour with gusts up to 31 miles per hour.Wednesday: Sunny skies, baby! High near 48 degrees Fahrenheit.And hey, speaking of wild - it's gonna be WIIIIILD out there, folks!Remember to subscribe to our podcast, thanks for listening, and if you've got weather questions, shoot them over to dustin@inceptionpoint.ai or check out inception point dot ai.This has been a Quiet Please production - learn more at quiet please dot ai.

Hey weather warriors! Dustin Breeze here, and wow, do we have a meteorological match-up coming for New York City this weekend! First off, let me give you the play-by-play. Overnight, we've got a 20 percent chance of showers with temperatures holding steady around 56 degrees Fahrenheit. Think of it like a light defensive drizzle coming through with east winds at 10 to 13 miles per hour.Saturday's looking like a wet one, folks! We've got showers likely between 11 in the morning and 2 in the afternoon. Talk about a weather blitz! Temperatures will drop to around 46 degrees by noon, with east winds around 16 miles per hour. And hey, if you're wondering about precipitation, we're looking at about a tenth to a quarter of an inch - just enough to make you want to grab an umbrella!Now for our Weather Playbook segment! Let's talk about precipitation probability. Think of it like a quarterback's completion rate. A 60 percent chance of precipitation means the atmosphere is seriously thinking about dropping some water on us. It's not a guaranteed touchdown, but it's definitely in the red zone!Three-day forecast, coming in hot like a tight end breaking through the defensive line:Saturday: Cloudy with showers, high of 46Saturday Night: Chance of thunderstorms, temperature rising to 53Sunday: Cloudy with a 30 percent chance of afternoon showers, high of 51And for those unusual weather phenomena - nothing too crazy today, but keep an eye out for those east winds doing their dance!It's gonna be WIIIIILD out there, folks!Don't forget to subscribe to our podcast! Send your weather questions to dustin@inceptionpoint.ai or check out inception point dot ai for more meteorological mayhem.This has been a Quiet Please production - learn more at quiet please dot ai.Stay dry, stay awesome, and always keep your weather eye open!

Have you ever wondered why fertility awareness research doesn't get the attention it deserves? Or why miscarriage remains such a silent and misunderstood issue? Dr. Marguerite Duane joins me to discuss the challenges of publishing fertility research, the real reasons behind miscarriage, and how we can change the landscape for women's health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

It's time to celebrate your wins, Be It babe! In this Fuck Yeah Friday episode, Lesley shares an inspiring story of resilience from librarians saving books, uplifting wins from the eLevate community, and a personal self-care journey that's bringing unexpected joy. Whether it's investing in your Pilates practice, embracing new routines, or simply learning to indulge in self-care, this episode is your reminder that now is the time to prioritize yourself. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How librarians used creativity to save books.A Pilates instructor's exciting new investment in her home practice.The power of videotaping your workouts for self-awareness.Lesley's personal self-care journey and why it's making such a difference.The overall rewarding experience of her nighttime routine.Episode References/Links:Librarian Vibes Instagram - https://www.instagram.com/p/DFqRH11yxZuEp. 337 Ashley Black - https://beitpod.com/ep337 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:·        Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Lesley Logan website https://lesleylogan.co/·        Be It Till You See It Podcast https://lesleylogan.co/podcast/·        Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/·        Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ·        Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:·        Instagram https://www.instagram.com/lesley.logan/·        The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Facebook https://www.facebook.com/llogan.pilates·        LinkedIn https://www.linkedin.com/in/lesley-logan/·        The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Lesley Logan 0:05  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.All right, Be It babe, hello. How are you? Happy Friday. So this is where I share a little bit of inspo that I got from the internet, a little bit of inspo from you, and a little bit of inspo from me, and then a little mantra. It's the Fuck Yeah Friday. If you're new to our podcast, this is our short episode. It's really a lot of fun. You never know what you're gonna get. But also, I might share one of your wins, so send them in. Literally, send your wins in. Please, come on. It's so much fun. So this inspired me when I was on Instagram, and it comes from librarian.vibes, and it says, librarians create fake library card to save thousands of books. I know. Isn't this amazing? So this librarian said there's nothing more sacred to a librarian than a library card. But when a town in Florida decided to burn all the books that hadn't been taken out in a while, local librarians made a fake card for one Chuck Finley, Chuck, who doesn't exist, checked out 2,361 books to keep them from being Fahrenheit 451.So I truly love this. I love a little bit of resistance to like things that just aren't making any sense. And so may I just suggest that if you are afraid of amazing books being banned or not being able like one of the ways you can do it. I saw this other girl on Instagram every month just going and buying some of the books on the banned list, just going and buying them while they're still around where she's at, so that they stay in existence, right? So this inspired me, very inspired by it. So anyways, I hope that inspires you. Isn't that kind of cool? 2,361 books don't get burned because Chuck Finley doesn't exist. Check them out. Love that. Love that for them. Okay, so your wins that came through, honestly, I've spent a lot of time with my eLevators, so I'm gonna share some of theirs. So this one is from Lisa Osoteo, dear eLevator family, I'm so excited to introduce to you Esme, my Wunda chair, short for Esmeralda, in honor of her beautiful grotto, teal green color and Violet, my sumptuous Spine Corrector. I chose the colors sight unseen, just computer swatches, and when I got Violet, she lived up to her name, though, truth be told, she also gives off a Barney and Grimace vibe. So despite her proper sounding given name, she's also Biolet Barney Grimace or VBG. If she's wanting to be posh, she'll also answer to Violet Bader Ginsburg, her name when she helps me inhabit a spine of steel. I did my first chair workout yesterday on Esme, and she kicked my butt. I haven't yet to be broken in by VBG. This dynamic duo put me through my paces. Kidding aside, I'm celebrating that. One, eLevators taught me the value of a personal practice. And two, that my practice warrants investing in my own classical Pilates equipment. And three, that I have the knowledge to know which equipment I need to support an essential home practice. And finally, four, that I have this community who share Pilates equipment birth announcements. It's a thing, Esme and Violet. February 4th 2025 I mean, so fun. I wish I could post you the picture. It's just adorable and amazing, and the colors are beautiful. And now I need to get my own violet version of something for my studio. I have a grotto, and it is stunning. It is a color is worth repeating. So thank you, Lisa, for letting us celebrate the births of Esme and VBG. This next one is Christine Ivy, and she is one of my new eLevators, and she wrote. I videotaped myself doing the mat so I could watch and see where I am in my practice, especially in terms of stable shoulder girdle connection and back extension. It was really helpful to see evidence of where I am and what I need to work on, humbling and helpful. And I wanted to share that with you guys as a win, because here's the deal, my loves. We've all heard feelings are not facts, you know what I mean? Like, like feelings are not facts. And in our bodies, it's really easy for us to feel like we are in extension when really we're just like a PEZ dispenser with our neck, or feel like we're tall when really we're leaning forward. So I don't like mirrors in a studio, although obviously they have to exist in a little bit. But I don't love people just looking at themselves all the time. I kind of like people moving their bodies and then film something. And so at OPC, we actually let our members film themselves doing an exercise or two and send them in. And I can give feedback, because it may be that they just need to move their feet a little bit further to the right, or they need to actually reach down through their heels more, like sometimes, just need someone else's eyes to tell you what you're feeling, yes, but also here it is, and then you can find it better, and you can find it faster. And I just love that we do that. So thanks, Christine, for sharing that win because it's not easy to look at yourself and go, okay, oh, I see, I feel like I'm doing like this, but really, I'm cheating myself out of this. So thanks for sharing that. I can't wait to see how your practice continues to grow inside of eLevate. All right, a win of mine. So you guys, I gotta be honest, I think I've shared this part of this as a win earlier this year, but here we are in April, and this is about a year ago when, like, my lashes grew in and I could, like, finally doing it with them, but I am sharing that I have truly, absolutely loved, having fun getting to do a self-care routine that is for my face. When I had fake lashes, you can't really wash your face, you can't rub your eyes. You couldn't do that right? And so I'm obsessed with washing my face and then putting this moisturizing rinse on my eyes in the shower and gua sha-ing my skin. And I actually have learned how to gua sha with just my fingers as well, because there's ways you can do that for your lymphatic drainage. I know you're like how is this a win? It is a win because one, I absolutely love doing my makeup. I think it's really a lot of fun. I don't go off to go do my makeup. I also go out without my makeup all the time, but I am actually having so much fun getting to know myself and my look and who I am. But more importantly is the removal of the makeup and having access to my whole face and then the self care that I can do. And if you're like, wow, she's really indulging herself. Yes, I am, and I hope it inspires you, because, my goodness, we all need to be a little more indulgent about how our bodies feel. And I say this, my mean, like massaging my face. Because, my goodness, if you we talked about this with Ashley Black, the fascia person you know, spending 20 minutes like fascia-blasting your body, what that does for you. And so here I am in April, truly loving all the things I can do for myself. And I, you know, some of us like, oh, I gotta go gua sha. I've gotta go wash my face. Gotta go brush my teeth. Honestly, there's something so rewarding about cherishing all the things that I do as a nighttime routine, not only do they help me sleep, but also they really do make me feel good inside and out. So I hope that this win of me having a habit of gua sha-ing my face and loving taking my makeup off gives you some inspiration on like where you can have some gratitude, and also where you can be a little more indulgent, right? All right, a mantra for you. Here we go. We gotta leave you with something to think about. Now is the time. Now is the time. My loves, whatever you're thinking about doing, and when am I gonna do it? Now is the time. Here's your sign. Thank you so much for letting me share all this stuff with you. It's really a lot of fun to do solo episodes, celebrating your wins, celebrating something in my life, celebrating something that was pretty cool, that someone did. And a mantra, if you have any wins you want me to share, please send them in, because you might need to hear them today. Wouldn't it be amazing if you were having a rough day and then you heard about something you did for yourself? Bet you it would change your day. All right, loves, you know what to do. Until next time, Be It Till You See It. That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 8:48  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 8:53  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 8:57  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:04  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 9:08  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey weather warriors! Dustin Breeze here, and I'm about to drop some meteorological magic on you faster than I used to throw touchdown passes! Alright, New York City, let's talk about this wild weather playbook we've got brewing. Right now, we're looking at a cloudy situation with showers likely to blitz through after 5 in the morning. Temperatures are gonna hold steady around 66 degrees Fahrenheit with a northwest wind around 10 miles per hour. Chance of precipitation? Sixty percent! That's more coverage than I used to have on the football field.Weather Playbook Time! Let's talk about precipitation. Think of precipitation like a team of water molecules running different plays - some are quick passes like drizzle, others are full-on blitz attacks like thunderstorms. Today, we're seeing a light drizzle strategy moving through the city.Three-Day Forecast Breakdown:Friday: Showers before 8 in the morning, then gradually becoming mostly sunny. High near 63 degrees Fahrenheit.Saturday: Chance of rain before 9 in the morning, with showers likely after 2 in the afternoon. Temperature falling to around 45 degrees Fahrenheit.Sunday: Fifty percent chance of showers, cloudy with temperatures around 53 degrees Fahrenheit.No major unusual weather phenomena to report today, but the sky's definitely keeping us on our toes!It's gonna be WIIIIILD out there, folks!Thanks for tuning in today. Make sure to subscribe to the podcast so you never miss a forecast. Got weather questions? Send them to dustin@inceptionpoint.ai or check out inception point dot ai for more meteorological mayhem.This has been a Quiet Please production. Learn more at quiet please dot ai.

Recapping Lesley's powerful conversation with Monique Rhodes, a globally recognized happiness strategist, this episode explores how small, intentional shifts—like practicing gratitude, creating a “bubble of influence,” and embracing discomfort—can lead to greater joy and emotional strength. Tune in for Monique's actionable steps for managing negativity and reclaiming your peace and purpose.  If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How the "bubble of influence" creates joy for yourself and others.Our societal obsession with comfort and why embrace discomfort.How gratitude reframes your mindset and increases happiness.The danger of toxic positivity—and why feeling all emotions matters.The “Sixes Method” for letting go of stress and gaining perspective.Episode References/Links:April UK Mullet Tour Waitlist - https://opc.me/ukApril Spring Pilates Training - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comMonique Rhodes Website - https://moniquerhodes.comMonique Rhodes Happiness Activation System - https://iintendtobehappy.comTara Schuster's Book: Buy Yourself the Fucking Lilies - https://a.co/d/etSRpDr If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:·        Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Lesley Logan website https://lesleylogan.co/·        Be It Till You See It Podcast https://lesleylogan.co/podcast/·        Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/·        Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ·        Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:·        Instagram https://www.instagram.com/lesley.logan/·        The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Facebook https://www.facebook.com/llogan.pilates·        LinkedIn https://www.linkedin.com/in/lesley-logan/·        The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Complimenting other people actually makes them feel good, and it also reinforces your positive mindset, because it shows that you're looking for things to compliment people on, or do things for people. Lesley Logan 0:10  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the gratifying convo I had with Monique Rhodes in our last episode. I was also a happy episode. It was like a happy convo. Brad Crowell 1:04  It was awesome. Lesley Logan 1:04  It was so, I'm obsessed with this woman. Gotta figure out how to get on a retreat with her. Anyways, you have to listen to that one. I don't care when you listen to it, but it's a must. Brad Crowell 1:14  It's a directive. We're telling you, you gotta go listen to the last episode. Lesley Logan 1:18  I really enjoyed. It was just so great. Brad Crowell 1:19  She's very inspiring, very compelling. Lesley Logan 1:21  Yeah. But also I found myself going, oh crap, I have to stop the episode. Like, I have to stop interviewing her, because it's time. Brad Crowell 1:29  Oh, you mean it just kept going. You were like keep going. Lesley Logan 1:31  I just kept going. I was just like, I'm just gonna keep talking. I like, love this woman. Anyways, before we get into Monique Rhodes, today is April 3rd 2025 and it's Weed Out Hate Day. It's a day that speaks of the importance of being kind and thoughtful towards others. This holiday is much needed in today's world, especially in today's world so where selfishness reigns supreme and assholes do, too. I inserted that myself. Marc Daniels came up with the holiday in honor of his grandfather, Ross Daniels, the inventor of the Ross Root Feeder. This revolutionary irrigation tool allowed nutrients to get to the deepest roots and trees of our plants, thus helping them achieve peak health and more bountiful harvest. The main goal of Weed Out Hate Day is connect gardeners and kindergarteners with the natural world while improving society in the process. Weed Out Hate Day removes the roadblocks that prevent children from achieving their full potential. Those who participate in the ceremony learn to kick out any negative influences in their lives and bring in more positive aspects. I think that's cool. I think somehow they took they're like, we take out weeds, and we are gonna help children take out the weeds in their lives. Brad Crowell 2:40  Yeah, they're gonna inspire kids. I think that was really great. Lesley Logan 2:42  I think so too. I think I love it so much. Brad Crowell 2:44  That's a heck of a marketing team. Lesley Logan 2:46  It really, really is Ross. Ross the rooter. Brad Crowell 2:52  Marc came up with it. Lesley Logan 2:53  I know, but his dad was, grandfather was Ross the rooter. Anyways. Well, I mean, there are certain people in this world that I think are freaking worthy of all the hate in the world. There are individual people with names we all know. But that being said, unfortunately, we live in a world where they're like just people are hating on entire groups of people, or trying to inspire hate on all groups of people. And I think we can all understand that everyone just wants love and to feel seen, and it actually is a lot easier to love strangers, than hate them. It's really freaking hard. But also, if you're like, I don't have the time to think about other people in this world, Lesley. That's fine. Remove the haters in your life. Block and bless. Goodbye. Lesley Logan 3:30  Okay, we are getting really, really close to a couple April things that you need to know about, and one of them is when we go to the UK this fall. If you are in the UK or the EU and you want to join the workshops that we're doing, at two different cities, you're going to want to go to opc.me/uk to get on the waitlist, because those on the waitlist will get the early bird price, and these events can sell out pretty quickly, because they sold out last time we were there. Space is small, so we're only gonna have so many. So not only would you get the best price, but you would also get the option to actually attend, because it will only go public if there are rooms, there are spots left. So, opc.me/uk. Also happening in April. It's going.Brad Crowell 4:10  Meaning get on the waitlist, because if it sells out on the waitlist, then we're not even going to announce it. Lesley Logan 4:15  Right, right. You'll just hear that we're going, and you'll have missed out. Brad Crowell 4:18  Yep. So, opc.me/uk. Lesley Logan 4:21  And we're not doing the UK in 2026 I'm going to tell you right now. So the next one, I don't know when that is. April 27th through May 3rd is going to be the. Brad Crowell 4:30  Spring Training. Lesley Logan 4:31  Spring Training. You guys, I just picked out the uniforms for the teachers.Brad Crowell 4:35  Oh, you did.Lesley Logan 4:35  Yeah. Brad Crowell 4:36  Nice. Lesley Logan 4:37  Yeah. It's like an actual baseball tee. Brad Crowell 4:38  Oh, cool. Lesley Logan 4:39  It's so cool. It's so cute. But now, because August is the bat dog, I feel like we need to get, like, a costume for him. I just gotta, I gotta find it out. Anyways, it's going to be April 27th through May 3rd. If you're an OPC member, it's free. If you're not an OPC member, you're going to want to go to opc.me/events to get on the waitlist, because those on the waitlist will save money on the ticket to your Spring Training. And the theme is the Pilates Push Up, and if you hate it, then this is for you. And if you love it, then we'll see you there. But if you hate it, you have to come, because whatever you hate you gotta do twice. We got not 10 classes. So there you go, plenty of opportunities to discover some love for it. Brad Crowell 5:15  Opc.me/events, oh, side note, it actually wraps up on the International Pilates Day, which is May 3rd. So, how fun is that? Lesley Logan 5:23  Is that possible because are we ending on a Saturday? Brad Crowell 5:25  Yeah. Lesley Logan 5:26  Oh, then it is on International Pilates Day. Some, in my brain we were ending on a Sunday. And I'm like, okay, somehow we got that wrong. But no, and you know what, guys? Call your friend. Yeah. Okay. Up next, Brad has something very special for the Pilates teachers and studio owners in this world. Brad Crowell 5:42  Yeah, that's right. If you're feeling stuck in your Pilates business and you're trying to figure out, how do I grow, or how do I make more money, or how to get new clients, I want you to join me. Come to a free webinar where I'm talking about growth, growth for your Pilates business, whether you have a studio, whether you have a home studio, or you're taking clients and renting from someone else, it's all applicable. Lesley Logan 6:04  This is all really important. It's important you know the growth that you want, and that's very, that's really important to me because a lot of companies that coach Pilates businesses, they all have one way to coach you, and it is to grow you to a place that might not be where you want to go, might mean not how you want to teach. And I just had someone DM me today that they're like, quitting teaching because they're exhausted from the model that they've been doing. She's like, yeah, I'm gonna get another job. I just can't do it anymore. And I was like, well, that's really sad. It's sad for you. It's sad for the people who could be taught by you. And if you are feeling like you're in burnout, if it keeps going the way it's going, then you actually need our help. The world can't lose you because you're the only person who can do what you do the way that you do it. So go to prfit.biz/accelerator to hear more about all that goodness, and then.Brad Crowell 6:49  Profit without the O, prfit.biz/accelerator.Lesley Logan 6:52  And then, you guys gotta come to Cambodia. I want to spend, I get to spend a week with you. It was so funny when people were leaving, I was like, oh, they're gone. There was a space missing on Friday morning. And we're like, oh, everyone has left the space for Sarah, because she had to leave on the Thursday night, well it's almost like Friday morning, so she got to all the things but the last class. And we're like, oh, Sarah's gone. And then we said goodbye to everyone, because they were leaving. And so we went off to do something, and we're like, oh, it's just the four of us now. And then the next day we say goodbye to that, last year, we're like, oh, we're alone. We're alone by now. Like, you just think, I'm a family, and it's so fun. So you want. Brad Crowell 7:33  It was amazing. We had an incredible group in February. Lesley Logan 7:35  Well, we already have a great group coming this October. We have people who have come before, so they're doing that second one. Brad Crowell 7:40  That's right, coming a second time and bringing somebody new. A couple of OPC members are coming. Agency members are coming. Do we have eLevators yet on this one? Regardless. Lesley Logan 7:50  One of the repeaters is an eLevator. Brad Crowell 7:52  Oh, eLevators. Yeah. Lesley Logan 7:53  You don't have to be any of those things. You can just come and then we can hang out and you can see if you want to do more things with us, or you can say that was fabulous. Thank you for my lovely vacation. Bye. Just really awesome. So go to crowsnestretreats.com to snag your spot for this October. In 2026, we're only offering the retreat one time, and so you don't want to wait two years. I'm just saying. You don't want to wait two years. Okay, we have to get to Monique, because I really want to talk about Monique, but first we have an audience question. Brad Crowell 8:25  Okay. Sierra Pilates in Prague on the IG says, Hey, regarding the 100, what are your favorite cues when teaching it to beginners? Lesley Logan 8:28  So everyone's obsessed with cues. I think we've talked about cues before on this podcast. There are no favorite cues for beginners. Beginners just need to do the best that they can, and it needs to be simple. So no straightening your legs across the room like a mermaid tail. That's not it. Like, honestly, it's curl your head and chest up, pump your arms up and down. Okay. Are you breathing? Breathe in, breathe out, and then give them a break, and then do it again.Brad Crowell 8:54  Especially for beginners, like, I'm a beginner, okay? I don't even know how the damn exercise works when the cues get complicated, I'm thinking more about the analogy or the complication than I am about the thing I'm supposed to be doing.Lesley Logan 9:09  And then when I say, do the 100 the next time you're like, what exercise is that? Because there was so many cues coming at you that you couldn't actually remember the name of the exercise, but the movement of the exercise to do the exercise so you can get corrections, which is, to me, what people mean when they mean cues. I think they mean like a correction or a direction.Brad Crowell 9:27  And I actually think that when you get to the point where somebody understands, you say the 100, and they're still doing it wrong, or they need to improve on something, the cue then that you are making it's personal to the body in front of you. Lesley Logan 9:42  Way to go, babe. That's exactly it. You can't just, there could be 75,000 things you could say.Brad Crowell 9:49  You might end up with half a dozen different ones that you regularly use, because you see that many clients, and you see a similar problem. But honestly, it's not a one size fits all. It's literally, it's not possible for that to be the thing. Lesley Logan 10:01  So I would just say, like, I actually don't necessarily have beginners lift their legs up for the 100. I also, we've talked about this before, I don't teach them in tabletop either. I just leave their legs down and I see if they can actually do the head and chest curl and without using their neck. And if they can, then when they come down, I'm like, okay, this time we're gonna lift your legs up and then, and if that goes like crap. Guess what, this time, put your legs down, pump your arms. That's what I would just say. So no cues, because they gotta know what they exercise. Thank you for that question. Send your questions and I love answering them. They're so much fun for me. Okay, now we gotta get into Monique Rhodes. Brad Crowell 10:34  Yes, stick around. We'll be right back. Brad Crowell 10:36  All right, welcome back. Let's talk about Monique Rhodes. Monique is a globally recognized happiness strategist and expert in mental resilience, mindfulness and purposeful living. She teaches practical methods to help individuals shift perspectives, build emotional resilience and cultivate a fulfilling life. Her work is featured in over 70 colleges and universities worldwide, which I didn't know that, that's insane, and she collaborates with leading corporations to enhance well being and productivity through her programs, retreats and speaking engagements. Monique empowers thousands to live with more ease and intention. What an inspiring conversation. Lesley Logan 11:15  So inspired. I was so inspired. I've actually talked about this little thing I'm about to talk about right now, almost daily, because I just really love it. She said everywhere we go, we've got all these things that are showing us there's loads of reasons to be miserable. Like, literally, every time you open up your phone, anytime you talk to a friend, they're like, here are 70 ways to be miserable. Or if you even, hey, oh my God, this is going on, someone else goes oh, but this is happening over here. People just want to bring us down all the time, because there's a fuck ton of shit going on in this world. But you know what, you can also be happy, and there can be a fuck ton of shit going on this world. Not that you're like, the shit makes you happy, but like, you have a life that's happy and there's this going on. So anyways, she said, instead of absorbing stress and chaos, you can create a little bubble of influence that is our small ways you can create joy daily. And she talked about the bubble of influence is like us doing nice things for other people. That brings us joy, because we did something nice for other people, and it makes other people also have joy as well. And so it was really quite cool. She said there are so many small ways that we can influence our lives that we don't even think about. We can sit every day and say to ourselves, what am I grateful for?Brad Crowell 12:19  I feel like this is the episode that people are going to save. Favorite it, not this one, but the one before, the interview, and they're going to listen to it again and again, because I don't even remember her saying that, and I recently listened to it, right? There's so many things in this episode. I also think that in the section, she was talking about chaos and politics and all this stuff. And she said, we don't have any control over that. We don't have any control over that. My argument would be, we can participate by voting, and we can participate by. Lesley Logan 12:50  Calling our congressman. But once you've done all that, that's really it. You can vote with your dollars all those things. So that's what you can do. But beyond that, I can't make the people that I voted for do the thing that I asked them to do. I can't make them so I can only do what I can do. So I can't just go, oh, I'm gonna stress around what they didn't do today. Instead, I can actually go, what am I grateful for, though? And here's what's really, gonna add to this. I'm reading another book. Buy Yourself the Fucking Lilies or something like that. Anyways, I thought it was new. It's not. It's been around for a while, but I'm gonna try to get her on the pod. I'm gonna DM her, since it's not a new book, she clearly is not busy promoting the book, but she said do a daily 10 gratitudes in your journal, so if you don't know what to journal, yeah. Tara Schuster, hi, Tara, if you're listening, I want you on the pod. Okay, that would be amazing. So buy yourself the Fucking Lilies, and I got a signed copy, by the way. I know. I just bought it off a shelf, and there it was. So anyways, she suggested in your journal just write down 10 things you're grateful for. It can be like, I'm really grateful that I painted my walls white and not the orange color that they were before. I don't know. You can come up with 10 things you're grateful for, because it does change how you feel about your day, which will change the happiness that you are experiencing in your life. Brad Crowell 14:04  I also like the bubble of influence, this idea that we can separate ourselves from the fear, the chaos that is bringing us down. I thought that was really cool.Lesley Logan 14:14  So we talked, the bubble of influence was like a simple compliment to a someone's smile. I love your smile. And I talked about this in the pod, like, my mom has this way of like, she doesn't let a person go by without giving them a compliment. Oh my God, those shoes are so good on you. Like, this person is just walking by, but you do it too. You just did it at the airport. He does it at the airport. He's, I like your jacket. The person didn't notice. So he's like, hey, I like your jacket. And this other guy goes, who me? And Brad said, no.Brad Crowell 14:40  I said no. And he goes, I didn't think so as he looks down his jacket, that's not awesome. It wasn't bad, but it wasn't like complimentary. It was funny. Lesley Logan 14:48  Complimenting other people actually makes them feel good, and it also reinforces your positive mindset, because it shows that you're looking for things to compliment people on or do things for people. So anyways, it's just really great. Go on, Brad. You say yours. Brad Crowell 15:00  Okay, all right, all right, all right. So I really loved when she was clarifying toxic positivity, right? Because people who are happy all the time, they must just be ignoring what isn't beneficial or happy to them, like they're suppressing it somehow. And she said, whatever emotions you suppress means that you're suppressing emotions across the spectrum, right? So you can't just suppress negative emotions. If you're suppressing emotions, you're suppressing emotions everywhere, right? The way that I took this too, is like, I guess it's not possible to suppress the negative emotions and still feel the positive emotions. Is what that really meant to me. Lesley Logan 15:37  Yeah, I mean, our yoga teacher, he talked about, you can't have love without hate, right? Like you can't actually experience love without having experienced hate. You cannot actually experience being healthy without experiencing sickness. So I love that her to talk about, if you suppress negative emotions, you're suppressing the emotions around that across the spectrum, so you're just starting, and then you're not going to feel anything at all, which is like, not, that's not a joyful life, either. Brad Crowell 16:06  Yeah. Well, she mentioned that we are stuck on this idea that we have to be comfortable all the time. And this really resonated with me. Lesley Logan 16:15  This was such a fun part of the conversation. Brad Crowell 16:17  Yeah, it was, just listening, like, first off, y'all, she decided to just move to India and motorcycled around India for four years. It wasn't like I did a trip for a month, no, four fucking years. That's insane. I loved it. I think that's amazing. And she said she intentionally picked these tiny little guest houses. And she said, life was kind of crazy, and you survived on the people being generous around you, and that just she obviously is not from India, right? So she stands out, but she was able to do it, and loved it. And she said it was an absolutely incredible experience. But she said, it's not comfortable. It's literally not comfortable.Lesley Logan 16:56  I actually really like this. And this is going to be another shout out to the retreat, if you want to experience a little discomfort, but you would like it to be comfortable, the retreat is really great for that, because. Brad Crowell 17:06  We don't have an infinity pool. Lesley Logan 17:07  We don't. We have curated an amazing schedule, but we can't control the weather. And on this trip, it was 94 degrees Fahrenheit, with 50% humidity, and you would be out, and we're like, wow, but you would also be taking in all this amazing stuff going on, and so you were uncomfortable, but also enjoying yourself. And it was just so cool to watch people who like, that's not how they would choose to live. That's not how their life is. But it also shows you what you're capable of, like, I'm capable of going out sweating like a crazy person and still having a good time. Brad Crowell 17:40  We do have air conditioning in the room. Lesley Logan 17:41  We do. Also, the beds are extremely comfortable. I really like them. Brad Crowell 17:45  Yeah. But this idea of being obsessed with comfort, and that's our society, especially in the United States, we are obsessed with comfort. We feel like we have to make things luxurious for ourselves at all times. And she said, what if you ate dinner sitting on the floor, like, you could do that in your house, where you have all the luxuries. Lesley Logan 18:03  Yeah, we were in line for security, you and me in Singapore, and in Asian airports, you guys, they don't have one security system that everybody goes through. And then you're on the other side of security. You actually have to have a ticket to get into the airport, but you can go get coffee, you have a nice meal, and go shopping all the things, and then you go to your gate, and that's where there's a security thing, right? Brad Crowell 18:24  So you don't do security until you're about to board. Lesley Logan 18:27  So there's literally, which is so nice, because sometimes you come into the airport with something, you're drinking. So you can do that at these airports and come in with some of what your drinking. So anyways, they only have, like, four bins, and this woman, who's five people behind us, so Brad and I have our bins, we are putting our stuff in our bin. And this woman, and she was an American, and she's like, walks up to the lady who's so nice and like, getting people their bins and giving it to them and answering questions, like, we don't have enough bins back here. And she said it so loud. Brad Crowell 18:59  She takes one of the bins, and clearly isn't looking, clearly doesn't actually pay attention at all. Lesley Logan 19:04  So now there's less bins for the people in front of her. Brad Crowell 19:07  Right, because there's only four or five in the entire security line, and they're being sent back to her on a little conveyor belt, and she snags one out of it, and the the lady that's working it like looked at her and kind of went, okay. Lesley Logan 19:20  I did an audible, I looked her in the eyes and kind of rolled my eyes at her, because that was like me going, that was dramatic. That was like unacceptable behavior. And I'm now Canadian, if you're from the States, because we're not the same person. She could not be uncomfortable standing in line waiting for her turn. And so I'm just going to say, lady, if you're listening, hi, you were seen. And this podcast is for you. Learn to be uncomfortable, because you'll have, we, it was such a happy experience, I know.Brad Crowell 19:51  So here's, here's where we go with this, right? She said, if you're uncomfortable like that, she said, instead of letting emotions take over, which this woman clearly did, she suggests observing them without judgment. If you're feeling angry, sit with that anger. Where is it in your body? Wow, this anger is in my this is inside of me right now. It's making my shoulders tight. It's making my stomach feel a little sick. It's making me feel warm. But I'm just going to sit here and I'm going to observe it. Lesley Logan 20:16  Right, because then you actually feel your feelings. You're not suppressing them, and you're also not letting them control you. You get all the benefits of all of the things, which I think is just what we all need. So anyways, you guys, next time you're uncomfortable, take Monique's and think about it. What was it? What are you feeling? Anyways, we could talk about Monique forever, but really you could just go listen to her, but before, we have to talk about her Be It Action Items. Brad Crowell 20:39  Yes. So stick around. We will be right back. Brad Crowell 20:43  All right, let's talk about those, Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Monique Rhodes? She said, hey, to avoid holding on to negativity or stress, assess what's worth your energy. And she said, there's the sixes method, which I thought was really interesting. She said, if this thing that is bending you out of shape, will it matter in six minutes, six hours, six days, six weeks or six months from now? If the answer is six months from now, this is going to be a problem, then you can then focus on it. But if it's not, then she says, I literally say to myself, let it go. Let it go. Right? And she said you can build resilience by stepping into discomfort daily. And it's a practice, just like happiness is a practice. She suggested small daily challenges for 90 days, like trying a new recipe or taking on a different route to work. Lesley Logan 21:39  Yeah, that's uncomfortable when you don't know if it's going to work or not, if it's going to make you late. I think these are.Brad Crowell 21:43  Yeah, it's simple and it's small. Lesley Logan 21:44  You want to know what your daily discomfort challenge is. You got to tag the Be It Pod. You got to send it to us. I want to know. Brad Crowell 21:50  Yeah, and what about you? Lesley Logan 21:51  She said, get to know you, which I think is very bold, because I think it requires us to, like, take some time to just get to know ourselves. Know how you can do that? Get uncomfortable. You'll start to learn a lot about yourself, and then you can see how you can calm yourself down, where you're feeling things. But another way you can do it is, she talked about, like, having a three minute meditation practice where you are literally sitting still quietly, and when you do just three minutes, you start to, like, learn a lot about yourself, because like, thoughts come in. Meditation is not about like, I have no thoughts. You're actually noticing the thoughts that you have, and that's going to help you get to know yourself. So I think that that is a really cool thing to do. If you're like, well, how do you like your eggs? Do you like a window seat or aisle seat? Know, the things you like? Because then you can advocate for yourself, and you can also have better experiences that are also uncomfortable, but just you can just enjoy yourself more. I just thought, what an interesting conversation, because when I said she was a, so she was a happiness strategist, I was like, okay, let's do this because, like, episode three was a happiness strategist, right? Or a happiness expert, but this was nothing like I expected. I learned so much about how to have a joy-filled life without it being like I have a joy-filled life. Here's my halo. Brad Crowell 22:59  Here's how joyful I am. Lesley Logan 23:00  Oh, why? Nothing bothers me. No, she lives a really awesome life. It's and, like. Brad Crowell 23:05  She challenges herself a lot. You know, she talked about being a musician, and she said you could put together a set list to go out and play, where you know the songs, and it's going to be a solid set list, she said, or you can put that song in there that's going to make you stretch for the high note, and then you can go out on stage and you can rock it. Lesley Logan 23:24  Yeah. And I just think often we think happiness means having no unhappiness. But after listening to her, it's actually just having a happy life is actually really just noticing what is going on in your life, and where do you feel it, and then also, how are you giving joy to others? So go tell someone they have a beautiful smile. Go get uncomfortable. And until next time, Be It Till You See It.Brad Crowell 23:52  Bye for now.Lesley Logan 23:54  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 24:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 24:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 24:46  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 24:53  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 24:56  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey weather watchers! Dustin Breeze here, coming at you with some seriously wild atmospheric action in the Big Apple! Buckle up for a meteorological adventure that's gonna rock your world harder than I used to rock the football field!Let's talk New York City weather right now. We've got a cloudy situation brewing that's more dramatic than a fourth-quarter touchdown drive. Areas of drizzle are sneaking around like defensive linemen, with a steady temperature hanging tight around 49 degrees Fahrenheit. That southeast wind is cruising at about 11 miles per hour - which is basically a weather blitz!Now, for our Weather Playbook segment - let's talk about something cool: atmospheric pressure! Think of it like the offensive line of the weather world. It's basically the invisible force that pushes and pulls our entire atmospheric ecosystem. When pressure systems clash, they create the most epic weather plays you can imagine! It's like a meteorological game of strategy where high and low pressure are constantly battling it out.Three-day forecast coming in hot - just like my play calls used to be:Thursday: Drizzle in the morning with temperatures climbing to a sweet 70 degrees Fahrenheit. Southwest winds gusting up to 26 miles per hour - we're talking serious wind action!Friday: Showers likely before 8 in the morning, mostly cloudy with a high near 62 degrees Fahrenheit. Northwest winds around 9 miles per hour.Saturday: Rain probable after 9 in the morning, temperature dropping to around 47 degrees Fahrenheit. Cloudy with a chance of meteorological mayhem!And hey, want to know a weather joke? What do you call rain that's feeling extra dramatic? A precipitation performance! Speaking of performance, this forecast is gonna be WIIIIILD out there, folks!Don't forget to subscribe to our podcast, and a massive thanks for listening! Want to learn more? Send your burning weather questions to dustin@inceptionpoint.ai or check out inception point dot ai.This has been a Quiet Please production - learn more at quiet please dot ai!

Hey weather warriors! Dustin Breeze here, bringing you the hottest forecast with more energy than a fourth-quarter touchdown drive! Alright, New York City, let's dive into today's weather playbook. We're looking at a mostly sunny start with temperatures hitting a crisp 49 degrees Fahrenheit. That northeast wind's gonna be cruising at 8 to 13 miles per hour, then switching to a southeast breeze by afternoon - talk about a weather audible!Tonight's got a plot twist - we're looking at showers rolling in after midnight. It's like the sky's planning a late-night surprise party, with a low around 45 degrees Fahrenheit and that southeast wind staying steady around 11 miles per hour. Chance of precipitation? Sixty percent! Bring an umbrella, folks - the sky's got game!Now, let's huddle up for our Weather Playbook segment! Today, we're talking about wind direction changes. Think of it like a quarterback reading the defense - winds can totally switch up their game plan based on temperature, pressure, and local terrain. Just like I used to read defensive lines, meteorologists read atmospheric conditions!Three-day forecast coming in hot:Thursday: Drizzle and showers, high near 69 degrees FahrenheitThursday Night: More showers, low around 57 degrees FahrenheitFriday: Cloudy with morning showers, high near 62 degrees FahrenheitNo crazy unusual weather phenomena to report today, but the sky's definitely keeping things interesting!It's gonna be WIIIIILD out there, folks!Big thanks for tuning in! Want to learn more? Send your burning weather questions to dustin@inceptionpoint.ai or check out inceptionpoint.ai. This has been a Quiet Please production - learn more at quietplease.ai. Don't forget to subscribe to the podcast and keep riding these meteorological waves with me!

What happens when books are banned, thoughts are controlled, and knowledge becomes a crime?

On today's show: Long time Conservative politician Len Webber calls it a career; It has been 50 years since Canada made the switch from Fahrenheit to Celsius, and we spoke with a climatologist who was there for the change; A Calgary comedian and actress Susan Serrao has a comedy special premiering on the Roku channel today, and we chatted with her about it. 

Hey weather warriors! Dustin Breeze here, coming at you with a forecast that's gonna be more exciting than a fourth-quarter Hail Mary pass! We've got some seriously wild weather brewing in the Big Apple this week, so buckle up and get ready for a meteorological rollercoaster!Let's break down our Weather Playbook segment real quick. Today, we're talking about something called "advection fog" - and no, that's not a new sports drink! Advection fog happens when warm, moist air moves over a cooler surface, causing those misty conditions that make New York look like something straight out of a moody movie scene. It's like the atmosphere is playing a game of temperature tag, and right now, the cool surface is winning!Now, for our local forecast - holy humidity, New York! We're looking at a 20 percent chance of showers overnight, with temperatures hovering around a steady 53 degrees Fahrenheit. But wait, there's more! Monday's gonna be a real weather drama, with showers likely and possibly a thunderstorm after 5 pm. We're talking wind gusts up to 25 miles per hour - it's gonna be like the weather is doing jumping jacks out there!Our three-day forecast is looking like this: Monday's wet and wild, Tuesday's gonna cool down and clear up with northwest winds, and Wednesday? Partly sunny and hanging around 50 degrees Fahrenheit. Talk about a weather mood swing!Quick local shoutout - this forecast is gonna hit Manhattan harder than a linebacker on game day! If you're walking around Central Park, you might want to pack that umbrella and maybe a windbreaker.Before I sign off, a few quick reminders: Subscribe to our podcast so you never miss a forecast! Got weather questions? Shoot an email to dustin@inceptionpoint.ai or check out inception point dot ai for more awesome meteorological madness.It's gonna be WIIIIILD out there, folks! Stay safe, stay dry, and keep your weather radar locked and loaded!This has been a Quiet Please production. Learn more at quiet please dot ai.

Hey weather warriors! Dustin Breeze here, and boy do I have a forecast that's gonna knock your socks off! Welcome to another wild ride through the atmospheric arena of New York City.Let's break down this weekend weather like I used to break down defensive lines - with precision and passion! Right now we're looking at a temperature hovering around 56 degrees Fahrenheit overnight, with a southwest wind cruising around 8 miles per hour. And get this - there's a 30 percent chance of showers before 5 in the morning. Talk about a potential weather blitz!Saturday's gonna be a game changer - partly sunny with temperatures rocketing up to 80 degrees Fahrenheit. We've got west winds between 10 to 20 miles per hour, with gusts that could hit 31 miles per hour. It's like the weather is doing its own touchdown dance!Now for our Weather Playbook segment - let's talk about wind gusts. Think of wind gusts like a quarterback's unexpected scramble. They're short, powerful bursts of wind that can spike way above the standard wind speed. Just like a surprise play, these gusts can catch you off guard!Three-day forecast incoming: Saturday's our MVP with that sunny 80-degree performance. Sunday drops to a cooler 56 degrees with some patchy fog. Monday brings potential showers and temperatures climbing to 68 degrees. It's gonna be a meteorological matchup!Sunday night and Monday look like they might bring some precipitation action - we're talking a 60 percent chance of showers. Might want to keep that rain gear close, team!And hey, don't forget to subscribe to our podcast! Send your weather questions to dustin@inceptionpoint.ai or check out inception point dot ai for more meteorological madness.This has been a Quiet Please production - you can learn more at quiet please dot ai. It's gonna be WIIIIILD out there, folks!

The white lies about the pill are crashing down around us! In today's episode I decimate a recent research article trying desperately to invalidate women's concerns about hormonal birth control.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Presenting a replay of the CBC Radio Stage production of "Fahrenheit 451" aired in 1971. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Hey weather warriors! Dustin Breeze here, and boy do we have a game plan for today's forecast that'll knock your socks off! Alright, New York City, let's talk about our meteorological matchup for today. We've got a partly sunny situation with a defensive line of clouds that might just blitz us with a 20 percent chance of showers after 2 PM. Our temperature is going to be running a solid play at a high near 49 degrees Fahrenheit. The wind's gonna be moving like a running back - starting north and then cutting west in the afternoon, with gusts up to 23 miles per hour. Talk about wind speed, am I right? Looks like Mother Nature's got some serious special teams action today!Now for our Weather Playbook segment - let's break down the concept of wind chill! Think of wind chill like a defensive coordinator shutting down your body's heat strategy. The faster the wind moves, the more heat gets stripped away from your body. It's like the wind is running interference on your personal temperature game!Three-Day Forecast Blitz:Thursday: Sunny touchdown with a high near 51 degrees FahrenheitThursday Night: Partly cloudy, low around 44 degrees FahrenheitFriday: Mostly sunny victory with a high near 59 degrees FahrenheitAnd hey, before I sign off - it's gonna be WIIIIILD out there, folks! Don't forget to subscribe to our podcast, and massive thanks for listening! Got weather questions? Send them to dustin@inceptionpoint.ai or check out inceptionpoint.ai for more meteorological magic.This has been a Quiet Please production - learn more at quietplease.ai!

Hey weather warriors! Dustin Breeze here, and today's forecast is gonna be more exciting than a fourth-quarter touchdown drive! We've got a west wind blowing through New York City with some serious game plan energy.Let's dive right into today's playbook! We're looking at mostly sunny skies with a high near 55 degrees Fahrenheit. These west winds are gonna be running like a running back, clocking in at 9 to 18 miles per hour, with gusts up to 31 miles per hour. It's like the wind is doing a full-on blitz across the city!Now, let's talk weather science in our Weather Playbook segment. Today, we're breaking down wind patterns like I used to break down defensive lines. Wind isn't just random movement - it's all about pressure gradients. Think of air molecules like players on a field, always moving from high-pressure zones to low-pressure zones. When those pressure differences are steep, boom! You get strong winds. It's basically atmospheric football, folks!Alright, here's our three-day forecast, straight from the meteorological playbook:Wednesday: Slight chance of rain after 2 pm, mostly sunny, high near 50 degrees Fahrenheit. Northwest wind running 7 to 11 miles per hour - more of a strategic pass play than a full-on blitz.Thursday: Sunny with a high near 50 degrees Fahrenheit. West wind 9 to 11 miles per hour. This is your classic clean, crisp defensive formation.Friday: Partly sunny, high near 56 degrees Fahrenheit. Looks like we're setting up for a potential precipitation play with a 30 percent chance of rain after 2 am.And hey, speaking of plays, here's a weather joke for you: Why did the meteorologist bring an umbrella to the football game? Because he was expecting a few scattered showers! It's gonna be WIIIIILD out there, folks!Thanks for tuning in today. Don't forget to subscribe to our podcast, and if you've got weather questions, shoot them over to dustin@inceptionpoint.ai or check out inception point dot ai.This has been a Quiet Please production. Learn more at quiet please dot ai.Stay weather-ready, New York!

From 3 years without a period to consistent, healthy cycles! Tune into my latest interview to learn more about how Grace plans to inspire other women to do the same.   Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Welcome to your weekly UAS News Update. We have four stories for you this week. First, the DJI Mavic 4 Pro's launch date, specs, and pricing have been leaked. Second, a research team developed a battery that lets drones fly in extreme cold. Third, a missing woman in Wisconsin was found quickly, thanks to a drone. And finally, President Trump nominates a new FAA Administrator.And first up this week, we have exciting leaked information about the DJI Mavic 4 Pro. According to sources, the drone is set to launch on Thursday, April 24th, 2025. Expect an official teaser from DJI around April 17th. This is pretty much in line with previous leaks, giving us confidence in this date.The Mavic 4 Pro will boast three cameras with focal lengths of 28mm, 70mm, and 168mm. That's 2.5x and 6x which is slightly different from the current 3x/7x configuration. It will reportedly record in 6K, with a larger sensor than the Mavic 3, promising even better image quality. The gimbal is getting a major redesign, with 360-degree multidirectional movement. An unexpected feature... The Mavic 4 Pro will reportedly feature an electronic ND filter system so no more carrying ND filters around. If that is true, I will be impressed!DJI is claiming a flight time of 52 minutes. As far as charging: three batteries in only 90 minutes, aligning with the leaked 240W charger specs. And it looks like a new controller is coming – the DJI RC Pro 2, featuring a 7-inch tilting touchscreen.Price-wise, the leaks suggest the Mavic 4 Pro with the DJI RC2 will be $2,250. The Fly More Combo with the RC2 is priced at $3,200. And the top-tier 512GB Creator Combo, including the new DJI RC Pro 2 Controller, will cost you $4,400. Next up, a research team from the Dalian Institute of Chemical Physics has made a breakthrough in battery technology. They've successfully flown a hexacopter drone in temperatures as low as -32.8 degrees Fahrenheit, or -36 degrees Celsius. This is a big deal because standard lithium-ion batteries struggle in extreme cold, often losing 30% to 50% of their capacity.This new battery, however, retains over 90% of its nominal capacity at -40 degrees Fahrenheit, with endurance loss under 10%. Beyond drones, this tech could also benefit electric vehicles and remote power stations.And in our third story, a real-world drones-for-good story! In Wisconsin Rapids, Wisconsin, a 59-year-old woman was quickly located by a drone after ground searches failed. She had been outdoors for about three hours and was unable to stand. Rescuers reached her within one minute of detection, just before a storm rolled in. The interesting part here is that the Wisconsin Rapids Police Department didn't own the drone. They relied on Wings of Hope, a non-profit organization. This highlights the financial challenges many smaller departments face in acquiring this life-saving technology. As we see affordable drones becoming harder to get because of regulation, this might prevent small departments from getting ANY drones at all.Finally, this week, the White House nominated Bryan Bedford, CEO of Republic Airways, to head the Federal Aviation Administration. Bedford, a pilot with over 30 years of experience, faces significant challenges if confirmed. These include decisions on Boeing 737 MAX production, approval of new 737 variants, and addressing a shortage of approximately 3,500 air traffic controllers.https://dronexl.co/2025/03/19/dji-mavic-4-pro-launch-date-features-prices/https://dronexl.co/2025/03/17/chinas-breakthrough-battery-powers-drone/https://dronexl.co/2025/03/17/drone-missing-woman-wisconsin-rapids/https://transportation.house.gov/news/documentsingle.aspx?DocumentID=408316#:~:text=Joint%20statement%20of%20Transportation%20and,Administrator%20of%20the%20Federal%20Aviation

You don’t need a thermometer to take a star’s temperature. All you need is your eyes. That’s because a star’s color is a direct result of its surface temperature. The hottest stars glow blue-white, while the coolest look reddish orange. One example is the star Spica. It rises below the Moon this evening, and the Moon moves closer to it during the night. Spica is a system of two stars locked in a tight orbit around each other. Both stars are bigger, heavier, brighter, and hotter than the Sun. The main star, Spica A, is by far the more impressive member of the system. Its surface is a broiling 45 thousand degrees Fahrenheit, compared to just 10 thousand degrees for the Sun. That makes the star look blue-white. Under dark skies, with no moonlight, that color is pretty easy to see with the eye alone. We can make out the color because Spica is both close and especially bright – more than 2,000 times the Sun’s brightness at visible wavelengths. But if our eyes could see other forms of energy, Spica A would appear even brighter. Because its surface is so hot, the star emits most of its energy as ultraviolet light – wavelengths that are too short for the eye to see. So when you add up all wavelengths, Spica A glows more than 20 thousand times brighter than the Sun – a blue-white spotlight that tonight snuggles close to the Moon. Tomorrow: bellying up to a cosmic bar. Script by Damond Benningfield

GTKY: Dogs & spring sports New Stuff: Altered Carbon, Cyberpunk: Edgerunners, Modern Family; Fahrenheit 451; Horizon Zero Dawn; Lady Mechanika, Batman: Damned Sportsball: Myles Garrett Trailer Talk: In the Lost Lands; The Studio Nerd News: Harry Potter casting, Reacher Batman, Monopoly & Sims movies, Monty Python & the Holy Grail 50th anniversary rerelease Coming Soon: Daredevil: Born Again; Harley Quinn/Elvira, Star Wars: Jedi Knights Join these fine folks at patreon.com/besottedgeek on $3, $1, and FREE tiers:  Otter Sean Steve Nisey Alan Brent Jim Bruce David Randall Izzy Mark Jeof Beaver James Andrew Gray Edward Contact info & outro  

Can fertility awareness transform the way we approach and experience birth? Find out in today's episode with Feven Binega-Northcott.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

In this episode of the AgNet News Hour, hosts Lorrie Boyer and Nick Papagni discuss the impact of heavy rainfall on Central Valley agriculture, emphasizing the need for fungicide treatment and the challenges farmers face in accessing fields. Betty Resnick, an economist from the American Farm Bureau Federation, highlighted the US export deficit, noting a projected $49 billion deficit in 2025, with soybean and corn exports showing stagnation. She also discussed the potential of biofuels, particularly ethanol, which saw a 36% increase in exports in 2024. The conversation also touched on the difficulty of switching crops and the importance of sustainable aviation fuel and renewable energy in California's agricultural market. In segment two, Nick and Lorrie talk about Trump administration's changes to the Environmental Protection Agency (EPA), particularly the Waters of the US rule. EPA Administrator Lee Zeldin announced a new rule to align with the Supreme Court's Sackett decision, aiming to clarify jurisdiction over waterways and wetlands. The rule aims to reduce regulatory burden on farmers and property owners. The conversation also touched on the Trump administration's plans to rescind vehicle fuel efficiency standards. The show rounded out with a discussion of the potential deregulation of 31 environmental regulations, including climate-smart agriculture and electric vehicle mandates affecting California by 2031. A genetic mutation of bird flu was identified in four dairy cow herds in San Bernardino, California, raising concerns about mammal-to-mammal transmission and disease severity. Cooking meat to 165 degrees Fahrenheit inactivates viruses. The discussion also touched on the high cost of eggs and the recent decline in gas prices. Additionally, the show highlighted an upcoming citrus expo in Tampa, Florida, and the expansion of the citrus greening quarantine area in Orange County.

We finally arrive at the legendary Bin Laden episode of THE NEWSROOM ("5/11") and discover that surrounding that iconic clip on the airplane is Aaron Sorkin's most revealing meditation yet on what he thinks journalism should be. PATREON-EXCLUSIVE EPISODE - https://www.patreon.com/posts/124082719

The Sun’s closest planets are appearing close to each other in the early evening sky. Venus is the brilliant “evening star.” Mercury is close to its lower left this evening, but will slide above Venus over the next few nights. Mercury is the Sun’s closest planet. It’s also the smallest planet – a dense ball of rock and metal about half-again the diameter of the Moon. At its equator, noontime temperatures climb to about 800 degrees Fahrenheit. But some deep craters near the poles never see daylight. So temperatures there hit a couple of hundred below zero. That’s not the case on Venus – not even close. Even though Venus is tens of millions of miles farther from the Sun, it’s much hotter. That’s because Venus is more massive than Mercury, so its surface gravity is stronger. That’s allowed Venus to hold onto its atmosphere. Heat from the Sun has baked gases out of its rocks, making the air especially thick – the surface pressure is about 90 times the pressure on Earth. And the atmosphere is made mainly of carbon dioxide, which traps heat, preventing the heat from escaping into space. So the average temperature across the planet is about 865 degrees. It’s blazing hot even at the poles. The only places that aren’t that hot are mountaintops – the cool spots on the solar system’s hottest planet. Venus and Mercury are quite low in the west during evening twilight. They’ll stand side by side in a couple of days. Script by Damond Benningfield

Can love survive 8 years of distance, tribalism, and family drama? The Palm Wine Central crew dives into Riflex's No Such Thing as Halfway and Stuck in the Middle—expect heated debates, personal confessions, and a jaw-dropping ending that'll leave you questioning everything! Plus, Riflex himself spills the tea on his writing secrets! Join us as we dissect Riflex's gripping novel “No Such Thing as Halfway” —a story of love torn between cultural divides, long-distance struggles, and the weight of tribalism.

Can you teach fertility awareness without charting experience? Rhoda, one of our FAMM Practitioners-in-training, shares her experience learning to chart her cycles postpartum while also learning to teach her nutrition clients!  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Fahrenheit 451 by Ray Bradbury is a dystopian sci-fi novel set in the distant future where books have been outlawed. Firemen no longer perform their traditional role of putting out fires. Instead, they set fires to books and buildings that contain books. Feel free to read and contribute to the official Fahrenheit 451 forum threads: Session One: https://tinyurl.com/3uu99raj Session Two: https://tinyurl.com/bdezyd9y Session Three: https://tinyurl.com/7k3z9f4x Session Four: https://tinyurl.com/yskuxdbt Watch the sessions in podcast form: If you want to be a part of the live sessions for books forthcoming become a monthly sponsor on the "Sponsor Us" tab on QuiteFrankly.tv! All monthly sponsors (no matter at which level of sponsorship) are given access to specialty programs like Book Club!

Thanks to Tim and Mia who suggested one of this week's animals! Further reading: Genomic insights into the evolutionary origin of Myxozoa within Cnidaria A tardigrade, photo taken with an electron microscope because these little guys are incredibly tiny: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to talk about two microscopic or almost microscopic animals, one suggested by Mia and Tim, the other one I just learned about myself. We'll start with Mia and Tim's suggestion, the water bear, also known as the tardigrade. We've talked about it before but there's always more to learn about an animal. The water bear isn't a bear at all but a tiny eight-legged animal that barely ever grows larger than 1.5 millimeters. Some species are microscopic. There are about 1,300 known species of water bear and they all look pretty similar. It looks for all the world like a plump eight-legged stuffed animal made out of couch upholstery. It uses six of its fat little legs for walking and the hind two to cling to the moss and other plant material where it lives. Each leg has four to eight long hooked claws. It has a tubular mouth that looks a little like a pig's snout. An extremophile is an organism adapted to live in a particular environment that's considered extreme, like undersea volcanic vents or inside rocks deep below the ocean floor. Tardigrades aren't technically extremophiles, but they are incredibly tough. Researchers have found tardigrades in environments such as the gloppy ooze at the bottom of the ocean and the icy peaks of the Himalayas. It can survive massive amounts of radiation, dehydration for up to five years, pressures even more intense than at the bottom of the Mariana Trench, temperatures as low as -450 Fahrenheit, or -270 Celsius, heat up to 300 degrees Fahrenheit, or 150 Celsius, and even outer space. It's survived on Earth for at least half a billion years. Mostly, though, it just lives in moss. Not every tardigrade is able to do everything we just talked about. They're tough, but they're not invulnerable, and different species of tardigrade are good at withstanding different extreme environments. Many species can withstand incredible heat, but only for half an hour or less. Long-term temperature increases, even if only a little warmer than what it's used to, can cause the tardigrade to die. Most species of tardigrade eat plant material or bacteria, but a few eat smaller species of tardigrade. It has no lungs since it just absorbs air directly into its body by gas exchange. It has a teeny brain, teeny eyes, and teeny sensory bristles on its body. Its legs have no joints. Its tubular mouth contains tube-like structures called stylets that are secreted from glands on either side of the mouth. Every time the tardigrade molts its cuticle, or body covering, it loses the stylets too and has to regrow them. In some species, the only time the tardigrade poops is when it molts. The poop is left behind in the molted cuticle. The tardigrade's success is largely due to its ability to suspend its metabolism, during which time the water in its body is replaced with a type of protein that protects its cells from damage. It retracts its legs and rearranges its internal organs so it can curl up into a teeny barrel shape, at which point it's called a tun. It needs a moist environment, and if its environment dries out too much, the water bear will automatically go into this suspended state, called cryptobiosis. Tests in 2007 and 2011 that exposed tardigrades to outer space led to some speculation that tardigrades might actually be from outer space, and that they, or organisms that gave rise to them, might have hitched a ride on a comet or some other heavenly body and ended up on earth. But this isn't actually the case, since genetic studies show that tardigrades fit neatly into what we know of animal development and evolution. In other words,

Can fertility awareness help you get pregnant faster? Even if you don't make any other health changes? Find out in today's episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

MUSIC Twenty five years ago last month, January 11th, S In more Billy Corgan News: Billy Corgan and his new solo band The Machines of God have announced another show, June 20th at the Taste of Joliet festival in Joliet, Illinois. JAY-Z addressed the financial consequences of Tony Buzbee's dismissed rape lawsuit. The Red Hot Chili Peppers    Blink-182's Mark Hoppus has announced a book 182 tour in support of his memoir Fahrenheit-182.   The production team behind Green Day's upcoming film called 'New Years Rev', has issued a casting call for all "punks, alts, hardcore, emo and rockers between the ages of 18 and 30 to appear in an outdoor concert scene. It looks like Thirty Seconds to Mars are plotting a return to rock for their next album, as the band posted a video of Jared Leto looking at a laptop King sent me this: Former Bowling For Soup guitarist and cofounder of the band, Chris Burney revealed that he had two of his toes amputated — one month after he retired from the pop-punk band over “medical developments.”   The Cardinals announced two postgame concerts that will be headlined by country superstar Cole Swindell and Flo Rida.  TV Dave Chappelle's SNL monologue hinted at censorship behind the scenes, as producers restricted him from discussing Gaza and transgender issues   Judd Apatow is making a documentary about Norm Macdonald for Netflix.   MOVING ON INTO MOVIE NEWS: Wicked, starring Cynthia Erivo and Ariana Grande, will begin streaming on Peacock beginning Friday, March 21, along with the Sing-Along version and other bonus content.    Tom Holland documented his adventure of buying his non-alcoholic beer – Bero – from Target and got carded in the process. MISC A lot of Royal traditions have gone out of style in the U.K., and Kate Middleton is happy to send another one out to pasture.   AND FINALLY Just because a movie makes money at the box office, that doesn't mean it's GOOD.     AND THAT IS YOUR CRAP ON CELEBRITIES! Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoices