Podcast appearances and mentions of jamie saunders

This week on the Dirt and Vert Podcast, we're joined by the incredible Jamie Saunders, an ultra runner who embodies the true spirit of grit and grace. Jamie's journey is one of pushing limits, overcoming obstacles, and discovering the strength within. We talk about her evolution from competitive sports to tackling those grueling ultra courses, including the Miami 100 and her recent victory at the Trident 80-Miler. But it's not just about the miles. Jamie opens up about the power of community, the mental toughness it takes to succeed in ultra running, and the importance of finding joy in every step. We also dive into her plant-based lifestyle and how it fuels her performance. Jamie's story is one of passion, perseverance, and the unwavering belief in the human spirit. It's a must-listen for anyone who's ever chased a dream. Chapters 00:00 Introduction to Jamie Saunders and Her Running Journey 02:52 Transition from Soccer to Long-Distance Running 05:24 First Experiences with Ultra Running 08:03 Plant-Based Diet and Its Impact on Performance 10:31 Challenges Faced During Races 13:17 First 100-Mile Race Experience 19:21 Comparing Miami 100 and Keys 100 31:37 Future Races and Goals 34:02 Journey Through Ultra Running 35:14 The Trident 80-Miler Experience 44:38 The Barkley Fall Classic Adventure 57:44 Race Across Florida 200: A New Challenge 01:10:25 Navigating Race Logistics 01:11:48 Memorable Races and Personal Connections 01:18:53 Challenges and Mental Toughness in Racing 01:20:46 The Purpose Behind Running 01:24:16 Training for Elevation in Florida 01:33:11 Future Running Plans and Community Engagement

Mikey Bee of Sandspur Ultras has a reputation for inventing crazy hard races in and around Jupiter, Florida to challenge the mind and body.  Some may call him sadistic.  But one thing's for sure, Mikey is a beloved member of the Florida Ultrarunning Community, and that community really shows up to run and volunteer at his races.  The Trident races are the last weekend in July.  There are 2 - half marathons, a daytime and nighttime.  There's a marathon, a 12-hour version and a 24-hour race.  You'll have to listen for the particulars.  My guests are 1st overall - Jamie Saunders, 2nd overall - Yianni Babiolakis, 2nd female - Loan Vo, 2nd male - Ramon Palomo, 3rd male - Luke Vidal.  What an amazing group of runners!  I think you'll enjoy hearing their stories, lessons, least favorite things, most favorite things, training tips, etc.  Check it out!@tara.dower@chumpchangefkt@sandspurultra@jameesunshine@ultrarunner_voMiles With Marty Podcast | Home base for the ultra-running community | PatreonSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves (squirrelsnutbutter.com)code = TimberfriendsHome - PlayOn Reliefcode = martygardner15St. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)code = MWM20@pacertravel - 727=433-2385 - pathcrx@aol.com

This one makes me a little uncomfortable.  For someone who talks as much as me, it's weird, but I don't like to hear myself talk so much.  In this episode, 2/3 of my Chief Ladiga 100 crew, and dear friends, Jamie Saunders and Tina Wolfe interview me for a recap of my last race.  If you don't like to hear me talk about me, I am perfectly ok if you pass this one by.  The interviewers do a fine job.  The guest is a little boring.  Maybe it will keep you company in some late miles at Bronze Dragonfly or another race.  Enjoy!Run 4 a Reason's Rough Runners – Road Runners, Trail Runners, All Runners (roughrunnersr4r.com)Revolution Running Co. – Run fast. Run far. Run free.@pacertravelSquirrel's Nut Butter | All Natural Anti Chafing & Skin Restoration Salves (squirrelsnutbutter.com)St. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)Don't Just Run, Run Fluent (dontjustrun.com)Run Natural CoachJeff Galloway | The official site of Run-Walk-Run@rungirl74

Join me for a recap of the Donna 110 Ultra with male and female winners Charlie Poblenz and Jamie Saunders.  Both pf these folks are super kind and humble humans and just a joy to talk to.  Also The Donna Foundation is an awesome organization that has made a tremendous impact in the Jacksonville community.  I hope and pray this episode will inspire some of you to join me there as runner, crew, or volunteer there next year!The DONNA Foundation - Caring for those with Breast Cancer | The DONNA Foundation@chuckpob@jameesunshineSquirrel's Nut Butter | All Natural Anti Chafing & Skin Restoration Salves (squirrelsnutbutter.com)St. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)Pacer Travel - 727-433-2385Run Natural CoachDon't Just Run, Run Fluent (dontjustrun.com)Jeff Galloway | The official site of Run-Walk-RunRun 4 a Reason's Rough Runners – Run with your tribe (roughrunnersr4r.com)Revolution Running Co. – Run fast. Run far. Run free.A1 Ultra Events – Premier Florida Trail Running Races (wordpress.com)Miami 100 (runningninjamiami.com)

Has the traditional education system shaped you into someone you're not or worse, held you back from reaching your full potential just because you see the world a bit differently?The bridal industry is lucky that Jamie Saunders, an international bridal makeup artist and educator, fought through those challenges. It wasn't a walk in the park, but Jamie's key lesson for success in business and life is to be comfortable being uncomfortable and just put yourself out there.Be inspired by Jamie's incredible journey, breaking free from societal expectations around different learning styles, on our latest Breaking Barriers podcast. 

Steve Gibbs, Shayna Kulik, Karen Larson, Jamie Saunders, and Keith Smith discuss the final day of 2023’s HOW Design Live in Nashville, Tennessee. There is always that weird time about a week out from HOW Design Live where you feel[…]↓ Read the rest of this entry... The post HOW Design Live 2023, Conference Recap 3 of 3 : Steve Gibbs, Shayna Kulik, Karen Larson, Jamie Saunders, Keith Smith appeared first on 36 Point.

“In 2011 to be exact, Bianca was in my bed” | With over a quarter of a million followers on social, international celebrity makeup artist Jamie Saunders takes us through her journey of building her makeup business empire. She voices how hateful comments on social effect her and why she now avoids posting on TikTok. Jamie and Bianca may have also made out a few times...Follow Jamie on TikTok: @makeupbyjaysaunzFollow Bianca on TikTok: @dearbiancapodcastxxB

With so much going on in the world, staying focused and motivated as entrepreneurs and business owners can be challenging. Our co-hosts, Jamie Saunders, Von Glitschka, Karen Larson, and Justin Ahrens, have an open conversation about the power of introspection and leaning on those you trust to give you honest feedback to improve how you run your business. Mix up your favorite cocktail and have a listen.

Most freelancers use hourly rates for all the wrong reasons. In today's episode, I started the debate about hourly rates with Jamie Saunders and Karen Larson of Clear Brand Strategy in this preview from HOW Design's 2nd Annual Creative Freelance Summit on September 14-15, Details and registration at HOWdesignlive.com. And if you like what you hear, we'd love it if you write a review, subscribe on Apple Podcasts and sign up for Quick Tips from Marketing Mentor. Mentor.

In this episode, I chat with Jamie Saunders who is a Physician Associate in Clinical Haematology and also a current member of the British Society for Haematology.Jamie tells us all about the PA role, its importance in the delivery of excellent patient care as well as his career so far in haematology.You can find out more about Jamie on the BSH website, or send him a tweet @jasaunders90You can connect with the Physician Associate PodcastTwitter - @PApodcastUKFacebook - @PApodcastUKInstagram - @PApodcastUK

It's a Magical Creative Shit Show with the incomparable Bill Gardner of Gardner Design and LogoLounge.com. Bill took co-hosts Jamie Saunders, Von Glitschka, Karen Larson, and Justin Ahrens on a captivating journey through design history offering up insanely good advice on refining your designs, and dealing with clients who think they're designers, magical etiquette, and hidden features on logolounge.com. Come have a laugh and learn with us.

Justin Ahrens, Ti Chang, Stephen Gates, Jamie Saunders, Ahbleza Sellars, and Nicole Slaw discuss the second day of 2022’s HOW Design Live in Boston. Every conference has many things you remember, but always that one thing that you remember first. Sometimes[…]↓ Read the rest of this entry... The post HOW Design Live 2022, Conference Recap 2 of 3 : Justin Ahrens, Ti Chang, Stephen Gates, Jamie Saunders, Ahbleza Sellars, Nicole Slaw appeared first on 36 Point.

Co-Hosts Justin Ahrens, Karen Larson, Von Glitschka, and Jamie Saunders share ways to break through creative blocks and get your creative juices flowing. Some might surprise you, but all should get you thinking and moving forward. Grab a drink, and have a listen. 

In this episode, Co-Hosts Karen Larson, Von Glitschka, Justin Ahrens, and Jamie Saunders discuss the power of playing nice with others. We tackle tough subjects like client disappointment and toxic co-workers and share our go-to tips for dealing with even the most impossible situations. Get your popcorn ready, it's about to get juicy. 

Co-Hosts Justin Ahrens, Karen Larson, Von Glitschka, and Jamie Saunders open the door for a peek inside the creative shit show that is our life. We love what we do, but it's not always perfect. In our inaugural episode of the Creative Shit Show, we talk through everything from nightmare clients and entrepreneurial challenges to what we should name our signature Shit Show cocktail. Grab a drink and have a listen.

Jon talks with Karen Larson and Jamie Saunders, Co-Foundres of Clear Brand Strategies, a firm specializing in branding and marketing for wealth advisors, about the power of building your brand on today's market. Karen Larson Designer – Creative PartnerKaren Larson is a brand strategist, hands-on graphic designer, collaborator, and co-founder of LMstudio, a branding|design|art firm. Karen has built her career partnering and serving corporate and entrepreneurial businesses internationally. For the past ten years, Larson has partnered with Wealth Management and Financial Planning firms as a champion for their brands and support for all creative needs. She has built up a wealth of industry knowledge and an appreciation for the importance of long-term client relationships and communication. In her spare time, Karen serves on the board and volunteers her time as a designer for Heart 2 Hart Detroit, a homegrown non-profit serving the homeless and needy in Detroit. Larson also donates her time to help the amazing people at The Information Center, a 45-year-old non-profit organization serving Southeast Michigan. She lives just outside of Detroit, MI, with her husband, artist Robert Mirek, and her two fur babies Loki and Otis. Jamie Saunders Writer – Creative Partner Jamie Saunders is a storyteller, content creator, collaborator, and the founder of her own communications business, Saunders Says. Jamie has a passion for strategic marketing communications and, with her extensive knowledge of communications platforms, has spent years perfecting the craft of creating compelling content for all different types of industries and businesses. For her early adoption of social media as part of modern marketing strategies, Saunders has been featured in multiple publications such as Mashable for her work on evangelizing social media strategies as an integrated communications tool and Social Media Marketing All-in-One for Dummies (2nd Edition) as a successful case study on her work with Neenah, “Determining Return on Investment” in Social Media. Jamie also volunteers for the Alzheimer's Association, Georgia Chapter, and serves as the Alzheimer's Impact Movement Ambassador and the main point of in-district contact for Representative Lucy McBath. Saunders holds a Communications degree from the University of Georgia. She lives in Alpharetta, GA, with her husband Ken, her son Riley, and their dog, Lucy. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Karen Larson and Jamie Saunders Website: https://www.clearbrandstrategy.com/ LinkedIn: https://www.linkedin.com/company/71831686 Facebook: https://www.facebook.com/Clear-Brand-Strategy-101977841687223

Real Hits #16- Timeout With Leaders Featuring Jamie Saunders! - LEARN MORE and SUBSCRIBE to Timeout With Leaders: https://timeoutwithleaders.podbean.com/ Connect with Kevyn Rustici on Linkedin: https://www.linkedin.com/in/hrevolution/ Connect with Tyler White on Linkedin: https://www.linkedin.com/in/woopigtylerwhite/ - Listen to all episodes of the Real Business Connections Network... Spotify: https://open.spotify.com/show/6GIUXbsHXx0OSgPFED1sg8?si=2eOy5F8sQLm6JR2vHOUuIw Itunes: https://podcasts.apple.com/us/podcast/rochester-business-connections/id1537115928 - Follow me... Facebook https://www.facebook.com/balbertmarketing Instagram: https://www.instagram.com/realbenalbert Linkedin: https://www.linkedin.com/in/balbertmarketing/ - OUR WEBSITE: https://www.rochesternypodcast.com Real Hits is made possible by https://www.balbertmarketing.com

Jon talks with Karen Larson and Jamie Saunders, co-founders of Clear Brand Strategy, about how everyone can grow their brand, clean up their messaging, and grow their business. Karen Larson Designer – Creative PartnerKaren Larson is a brand strategist, hands-on graphic designer, collaborator, and co-founder of LMstudio, a branding|design|art firm. Karen has built her career partnering and serving corporate and entrepreneurial businesses internationally. For the past ten years, Larson has partnered with Wealth Management and Financial Planning firms as a champion for their brands and support for all creative needs. She has built up a wealth of industry knowledge and an appreciation for the importance of long-term client relationships and communication. In her spare time, Karen serves on the board and volunteers her time as a designer for Heart 2 Hart Detroit, a homegrown non-profit serving the homeless and needy in Detroit. Larson also donates her time to help the amazing people at The Information Center, a 45-year-old non-profit organization serving Southeast Michigan. She lives just outside of Detroit, MI, with her husband, artist Robert Mirek, and her two fur babies Loki and Otis. Jamie Saunders Writer – Creative Partner Jamie Saunders is a storyteller, content creator, collaborator, and the founder of her own communications business, Saunders Says. Jamie has a passion for strategic marketing communications and, with her extensive knowledge of communications platforms, has spent years perfecting the craft of creating compelling content for all different types of industries and businesses. For her early adoption of social media as part of modern marketing strategies, Saunders has been featured in multiple publications such as Mashable for her work on evangelizing social media strategies as an integrated communications tool and Social Media Marketing All-in-One for Dummies (2nd Edition) as a successful case study on her work with Neenah, “Determining Return on Investment” in Social Media. Jamie also volunteers for the Alzheimer's Association, Georgia Chapter, and serves as the Alzheimer's Impact Movement Ambassador and the main point of in-district contact for Representative Lucy McBath. Saunders holds a Communications degree from the University of Georgia. She lives in Alpharetta, GA, with her husband Ken, her son Riley, and their dog, Lucy.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Karen Larson and Jamie Saunders Website: https://www.clearbrandstrategy.com/ LinkedIn: https://www.linkedin.com/company/71831686 Facebook: https://www.facebook.com/Clear-Brand-Strategy-101977841687223

Sadie Creese and Jamie Saunders discuss the steps that need to be taken by technologists, businesses, government and the international community to ensure that our digital infrastructure continues to provide the level of resilience and security we need. The pandemic has accelerated digitisation across many sectors of the economy and society. It is hard to imagine how many countries could have implemented lockdown measures to control the virus without the availability of digital technology to maintain at least a degree of economic and social activity. This technology has been remarkably resilient in the face of the increased demand. While there has been a perceptible increase in criminal activity seeking to exploit our increased dependence on IT during the pandemic, overall our systems and networks have held up well. This provides some confidence that the significant investment that government and business have made in operational resilience and cybersecurity over the past 10 years have paid off. However, future technology will bring a digital world of increased complexity, pace, scale and interdependence that will overwhelm many of the risk mitigations that are currently deployed. Without interventions now, it will be difficult to maintain the integrity of and trust in the technology on which we increasingly depend. How confident can we be that the technology will prove equally resilient and secure in the event of a future major shock? In particular, is our collective approach to managing cyber risks sustainable in the face of the major technology trends taking place in the near future?

Sadie Creese and Jamie Saunders discuss the steps that need to be taken by technologists, businesses, government and the international community to ensure that our digital infrastructure continues to provide the level of resilience and security we need. The pandemic has accelerated digitisation across many sectors of the economy and society. It is hard to imagine how many countries could have implemented lockdown measures to control the virus without the availability of digital technology to maintain at least a degree of economic and social activity. This technology has been remarkably resilient in the face of the increased demand. While there has been a perceptible increase in criminal activity seeking to exploit our increased dependence on IT during the pandemic, overall our systems and networks have held up well. This provides some confidence that the significant investment that government and business have made in operational resilience and cybersecurity over the past 10 years have paid off. However, future technology will bring a digital world of increased complexity, pace, scale and interdependence that will overwhelm many of the risk mitigations that are currently deployed. Without interventions now, it will be difficult to maintain the integrity of and trust in the technology on which we increasingly depend. How confident can we be that the technology will prove equally resilient and secure in the event of a future major shock? In particular, is our collective approach to managing cyber risks sustainable in the face of the major technology trends taking place in the near future?

Our very own Bob Whipple speaks with Jamie Saunders of the United Way of Greater Rochester.

Jamie Saunders worked as a senior radiographer before studying to become a Physician's Associate. He toyed with the idea of becoming a doctor, but soon realised that the PA role better suited his desires and career aspirations. In this episode we explore the role and history of physician associates in the UK and abroad. We look at their real-life impact on services and also the controversy that has surrounded their jobs.From their introduction to the public as "cut-price doctors", to the backlash from the medical field to todays debate surrounding regulation...we leave no stone unturned. See acast.com/privacy for privacy and opt-out information.

Justin Ahrens, Saana Hellsten, Karen Larson, Lillian Ling, Nicholas Nawroth, Calvin Ng, Jamie Saunders, and David Sherwin  discuss the first day of 2018’s HOW Design Live in Boston. Boston was great. I even spent a bit of time blogging for Neenah Paper while[…]↓ Read the rest of this entry... The post HOW Design Live 2018, Conference Recap 1 of 3 : Justin Ahrens, Saana Hellsten, Karen Larson, Lillian Ling, Nicholas Nawroth, Calvin Ng, Jamie Saunders, David Sherwin appeared first on 36 Point.

Ultra-micro-budget filmmaker and Brooklyn native Cody Clarke joins James in discussing his latest film Ramekin, a horror/comedy made for kids and adults about a girl who is slowly controlled by a little white cup (or bowl). Topics include the challenges of making movies on an almost nothing budget, his perfect-casting find of Jamie Saunders to play the challenging lead role, specific advice for those that want to try their hand in making low-budget movies themselves, and a whole lot more. Plus the notoriously awful under-appreciated 1990 comedy The Adventures of Ford Fairlaine is discussed in full! If you would like...

In this special podcast, Ilise Benun asks Jamie Saunders, Senior Marketing Communications Manager at Neenah Paper and Packaging, all the questions you wish you could ask your ideal client about promoting your work, including, “Is it BS when you say, “stay in touch” or “send me something?” (This conversation is excerpted from the “3 Steps to Your Ideal Clients” webinar and is just a taste of the Get Better Clients Bootcamp, taking place in Chicago on May 2, 2017. Details here.

Aaron Draplin, Von Glitschka, Damien Golden, Karen Larson, Debbie Millman, Crystal Reynolds, and Jamie Saunders recap day three of HOW Design Live in Atlanta with me. And the coloring book I discuss briefly with Karen? A page illustrated by Darcy Hinrichs (shown above), includes[…]↓ Read the rest of this entry... The post HOW Design Live 2016, Recap 3 of 4: The Reflex Blue Show Conference Special appeared first on 36 Point.

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