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New Releases (Kol Isha) https://open.spotify.com/album/6iHHbVxVghTr9VXJ4ZW4NK?si=Q5CeNjiwQA69lrTP26z8eQ https://open.spotify.com/album/1nbIq6V2VmcIxFNwsCwNkc?si=Y5VtA51aTUqraHqWmKuSsA In this episode, Estee Weingarten discusses her journey from Montreal to New York and her transformation into a life coach focused on women affected by spousal addiction. Estee talks about her own experiences with her spouse's mental illness and addiction, leading her to establish 'The Comfort Zone,' an organization aimed at creating a safe, supportive community for Jewish women grappling with spousal addiction. The conversation details the resources and support provided by The Comfort Zone, including retreats, therapy sessions, and a 24/7 support chat. Estee also emphasizes the importance of community and mutual support in overcoming the challenges associated with addiction. 00:00 Introduction and Guest Background 01:28 Founding the Comfort Zone 03:17 Personal Struggles and Isolation 04:26 Discovering Al-Anon and Recovery 06:04 Challenges of Addiction in the Jewish Community 07:36 Reaching Out for Help 11:54 Understanding Addiction and Its Impact 17:37 Advice for Those Affected by Addiction 22:32 Living with an Addict: The Harsh Realities 24:00 Boundaries: Protecting Yourself in a Relationship with an Addict 27:20 The Comfort Zone: A Safe Haven for Wives 29:49 Support Systems and Community Building 34:59 The Importance of Therapy and Financial Struggles 41:08 The Comfort Zone's Mission and Future Goals 44:18 Final Thoughts and How to Support instagram.com/thecomfortzoneinfo instagram.com/coach.estee To donate: https://mail.causematch.com/c/eJxUzbGOgzAMgOGnSbZWwTYGhgwnVbxG5RhTkBpSQejQpz_1tlu_f_inKJ3OQzJvsekIeiQm8EvElocBB7JASDo3rSZuU28cqGm6Wf0aIUAbEKhhohCuHVNSm4yTwNzj4CionIdlqbpctWT_jEutr8Phj4PRwfg_OxirfhyOZ833o5y7msOb5vukDviL2ab1zA5vlmV9-j1-bJG3pF10EUfh8eW_U41T2cp-0bJtpvWikl-yPrYLMoN_R_gNAAD__1R3Tdc www.JewishCoffeeHouse.com Contact Franciska @ Franciskakay@gmail.com
What if the key to your chronic health issues starts with your mouth? In this eye-opening episode, Dr. Michelle Jorgensen reveals the powerful, often-overlooked connection between oral health and full-body wellness. Sharing her personal transformation from conventional dentist to holistic health advocate, Dr. Jorgensen uncovers the hidden dangers of common dental procedures—like mercury fillings, root canals, and untreated airway obstructions—and how they can silently fuel disease. You'll learn how nutrition, genetics, and even the position of your wisdom teeth can influence everything from hormonal balance to gut health. From the science of tooth meridians to the surprising role of the oral microbiome, this conversation will completely change the way you think about dental care—and empower you to ask smarter questions at your next appointment. SPONSORS Troscriptions: There's a completely new way to optimize your health. Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order. CHAPTERS 00:00 The Connection Between Oral Health and Overall Wellness 02:12 Dr. Michelle Jorgensen's Journey to Holistic Dentistry 08:02 Understanding Mercury Poisoning and Its Impact 13:58 The Role of Root Canals in Chronic Disease 21:03 Airway Obstruction and Its Dental Indicators 30:18 Nutrition's Role in Dental Health 34:01 Empowering Patients to Advocate for Their Health 37:22 Understanding Tongue Ties and Genetic Variants 39:49 The Connection Between Oral Health and Hormones 40:55 Exploring Tooth Meridians and Energy Flow 42:24 The Impact of Wisdom Teeth on Hormonal Health 45:46 The Importance of Cone Beam CT Scans 47:16 Bad Breath and Microbiome Issues 49:58 The Controversy of Fluoride in Dental Care 54:06 Remineralizing Teeth with Hydroxyapatite 59:21 The Joy of Restoring Smiles and Health 01:03:36 Navigating Patient Motivation and Health Choices 01:08:32 The Importance of Personal Motivation 01:09:29 Tongue Scraping: A Personal Journey 01:14:17 Non-Negotiables in Dental Care 01:16:20 The Role of Tonsils in Health 01:18:31 Stress and Its Impact on Oral Health 01:20:08 Learning from Weston Price 01:21:32 Balancing Multiple Roles as a Parent 01:24:09 The Challenge of Parenting a Child with Mental Health Issues 01:25:02 Chronic Inflammation and Its Indicators 01:29:15 Nutritional Needs in Adolescents and Women 01:33:30 Living Well: Resources and Final Thoughts For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS oral health, holistic dentistry, chronic disease, mercury poisoning, root canals, airway obstruction, nutrition, dental health, patient advocacy, wellness, tongue tie, genetic variants, oral health, hormones, tooth meridians, wisdom teeth, hormonal health, cone beam CT scans, bad breath, microbiome, fluoride, remineralization, hydroxyapatite, dental care, patient motivation, motivation, tongue scraping, dental care, tonsils, stress, Weston Price, parenting, inflammation, nutrition, health Learn more about your ad choices. Visit megaphone.fm/adchoices
Web 3.0 Explained: Business Cases, Security, and Future Prospects | CISO Tradecraft In this episode of CISO Tradecraft, host G Mark Hardy welcomes special guest Aaron Markell to discuss the intricacies of Web 3.0. They explore the evolution from Web 1.0 and Web 2.0 to the decentralized structure of Web 3.0, describing its application in various industries like finance, healthcare, and supply chain. The conversation dives into blockchain technology, the role of tokens, smart contracts, and consensus mechanisms like proof of work and proof of stake. They also touch on potential future developments involving AI in Web 3.0, offering valuable insights for business leaders and cybersecurity professionals looking to understand and leverage this emerging technology. Chapters 00:00 Introduction to Web 3.0 00:31 Meet the Expert: Aaron Markell 01:39 Aaron's Journey into Web 3.0 03:51 Understanding Web 1.0, 2.0, and 3.0 04:36 Decentralization and Blockchain Basics 05:51 The SETI Project and Distributed Workloads 08:09 Proof of Work and Blockchain Security 17:22 Smart Contracts Explained 20:10 Proof of Stake vs. Proof of Work 23:51 The Role of Tokens in Web 3.0 24:22 Understanding Microtransactions and Ownership 25:05 What is an NFT? 26:40 The Rise and Fall of NFTs 28:36 Web 3.0 and Its Impact on Industries 30:10 Blockchain in Finance and Commerce 30:55 Private Blockchains and Government Transparency 34:09 Blockchain in Legal and Healthcare Sectors 36:59 Supply Chain Transformation with Web 3.0 39:59 The Future of Web 3.0 and AI Integration 41:03 Final Thoughts and Security Tips
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Kevin Klatt to explore the multifaceted world of nutrition science and dietetics. The scientists examine the essential role of registered dietitians in providing evidence-based nutritional guidance and discuss the impact of the Maha movement on public health discourse. Dr. Klatt offers insights into the controversies surrounding food dyes and the regulatory challenges faced by the FDA in food safety oversight. The conversation extends to discussions about ultra-processed foods, highlighting the complexities of reformulating products without artificial ingredients while maintaining safety and accessibility. Throughout the episode, the experts emphasize the importance of nuanced, individualized dietary recommendations and call for meaningful action in addressing public health nutrition challenges. (00:00) Intro (02:45) Understanding the Role of Registered Dietitians (09:31) The Maha Movement and Its Impact on Nutrition (16:55) Controversies Surrounding Food Dyes (28:33) The Complexity of Food Dyes (33:34) Rethinking Ultra-Processed Foods (44:03) Navigating Dietary Recommendations (54:54) The Role of Dietitians in Nutrition ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hudson Byblow speaks about the Catholic Faith in engaging, personalized, and trauma-informed ways, formed by his own journey of coming home to the Catholic Church – the last place the world said he should ever look! After leaving behind his prior-held “LGBTQ+ is who I am” mindset to in favor of striving to grow in the virtue of chastity, he has come to experience greater peace, joy, hope, love, and freedom than what he ever before knew was possible. In this conversation, Dr. Jennifer Roback-Morris and Hudson Byblow explores the complexities of identity politics, particularly in relation to LGBT experiences and the Catholic understanding of chastity. Byblow shares his personal journey of reconciling his same-sex attractions with his faith, emphasizing the importance of pursuing virtue and understanding chastity as a transformative process. They discuss the distinctions between chastity, celibacy, and abstinence, and the detrimental effects of resentment on personal growth. The conversation also highlights red flags in discussions surrounding LGBT identities and the importance of seeking a deeper, more fulfilling understanding of one's vocation in life. Watch the full episode on censorship-free Rumble or Locals: Rumble: https://rumble.com/v6t6m2n-hudson-byblows-story-will-deepen-your-faith-a-catholic-witness-of-healing-a.html Locals: https://theruthinstitute.locals.com/post/6917798/hudson-byblows-story-will-deepen-your-faith-a-catholic-witness-of-healing-hope Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Hudson Byblow is a Catholic Speaker and author who specializes in training faithful Catholics how they can respond to all things LGBTQ+ in an authentically Catholic way. He is also the founder of Something More Beautiful, a site that helps people understand that just because LGBTQ+ desires/experiences might be part of their story, they are not automatically excluded from holy vocation to holy, chaste marriage. LINK: https://smbm33.com/ Chapters 00:00 Exploring Identity Politics and Its Impact 03:12 Hudson Byblow's Journey and the Concept of Chastity 05:59 Something More Beautiful: A New Ministry 08:49 Understanding Chastity: Definitions and Misconceptions 12:10 The Distinction Between Chastity, Celibacy, and Abstinence 14:56 Resentment and Its Impact on Chastity 17:47 Red Flags in Understanding Sexual Identity 21:04 The Connection Between Pornography Addiction and Same-Sex Attraction 23:56 The Origins of Same-Sex Attraction: A Personal Perspective Hudson Byblow Interviews: Trauma-Informed Education & Evangelization | Hudson Byblow on The Dr J Show ep. 152 https://youtu.be/bsq4c7D3tD8 Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support
In this episode of the Besties with Breasties podcast, hosts Sarah Hall, a certified health and wellness coach, and Beth Willis, founder of Faith Through Fire, discuss mindful eating and the impact of sugar on health with guest Jenna Meyer, a registered nurse and integrative nutritional health coach. They explore the effects of sugar on the body, the significant risks of excessive consumption, and practical strategies for reducing sugar intake. The episode emphasizes the importance of self-compassion, balanced blood sugar levels, and starting the day with a savory breakfast. Additionally, they touch on the benefits of continuous glucose monitors for understanding individual reactions to food. The conversation is supplemented by a light-hearted segment, 'Boobs in the News,' discussing a bizarre alligator incident in Florida. 00:00 Introduction to the Podcast and Hosts 00:48 Meet Jenna Meyer: Integrative Nutritional Health Coach 01:22 Understanding Sugar and Its Impact on the Body 01:39 Sponsor Break: Faith Through Fire Survivorship Bootcamp 02:52 Diving into Sugar: A Pop Quiz and Discussion 09:47 The Addictive Nature of Sugar 10:15 Boobs in the News: Alligators in the Sewer 14:14 Breaking Sugar Addiction: Strategies and Tips 28:18 Sponsor Break: Thrivent Financial Group 28:54 Final Thoughts and Farewell Jenna Meyer - Empower Health Coaching: https://getehc.com/
In this groundbreaking episode, Jorge Cruise is joined by Dr. Jason Fung, a leading expert on intermittent fasting and insulin science. Dr. Fung sheds light on the flawed methodology behind traditional weight-loss strategies like counting calories and introduces a more effective approach centered on understanding insulin levels. Discover why calorie counting often fails, how processed foods and refined carbohydrates spike insulin, and why intermittent fasting can be a sustainable solution for weight loss. Learn about Dr. Fung's valuable insights, his best-selling book 'The Obesity Code,' and practical tips for effectively managing weight. Whether you're struggling with weight loss or simply curious about metabolic health, this episode is packed with actionable advice and science-backed strategies.00:00 Introduction and Overview00:47 Introducing Dr. Jason Fung01:41 The Problem with Traditional Weight Loss Methods03:11 Understanding Insulin and Its Impact on Weight06:05 The Concept of Body Set Weight07:36 Calories In vs. Calories Out: Debunking the Myth14:31 The Role of Insulin in Weight Gain28:08 Historical Perspectives on Diet and Heart Disease34:34 Understanding Caloric Intake and Body Fat35:05 The Role of Insulin in Fat Storage35:44 Comparing High Carb and Low Carb Diets36:29 The Impact of Insulin on Weight Loss41:29 Choosing Foods with Low Glycemic Index44:40 Fasting and Its Benefits46:03 Addressing Concerns About Fasting57:11 The Role of GLP-1 Drugs in Weight Loss01:02:23 Final Thoughts and ResourcesShow Notes and ResourcesBooks by Dr. Jason Fung (available on Amazon): • The Obesity Code: Unlocking the Secrets of Weight Loss – Dr. Fung's flagship book on how insulin, not calories, drives obesity   (Greystone Books, 2016) ▹ Amazon link: https://www.amazon.com/Obesity-Code-U... • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally – A guide to treating and preventing type 2 diabetes through diet and fasting (2018) ▹ Amazon link: https://www.amazon.com/Diabetes-Code-... • The Cancer Code: A Revolutionary New Understanding of a Medical Mystery – Explores cancer through the “metabolic” lens (The Wellness Code series, Book 3, 2020) ▹ Amazon link: https://www.amazon.com/Cancer-Code-Re... • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Co-authored with Jimmy Moore, a comprehensive fasting manual (2016) ▹ Amazon link: https://www.amazon.com/Complete-Guide... • Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – Co-authored with Megan Ramos & Eve Mayer; practical tips and stories for adopting fasting (Harper Wave, 2020) ▹ Amazon link: https://www.amazon.com/Life-Fasting-L... • The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting – Tackles PCOS with dietary strategies (co-authored with Nadia Pateguana, 2020) ▹ Amazon link: https://www.amazon.com/PCOS-Plan-Prev...Dr. Jason Fung's Platforms & Programs: • Dr. Jason Fung's YouTube Channel – Official channel with educational videos on fasting, weight loss, and diabetes .▹ YouTube link: / @drjasonfung • Dr. Jason Fung's Blog on Medium – Regular articles by Dr. Fung on health, fasting, and nutrition .▹ Medium link: / drjasonfung • The Fasting Method – Clinic & Program – Dr. Fung's official clinic and online program (co-founded with Megan Ramos) for weight loss and diabetes reversal through intermittent fasting  .▹ Website: https://www.thefastingmethod.com/Jorge Cruise's Mentioned Project: • Zero Hunger Water (ZHW) – Jorge's personal project: an electrolyte-rich water designed to curb hunger naturally . It helps suppress appetite during fasting by providing the right balance of minerals without sugars or caffeine .▹ Official site: https://zerohungerwater.com (Zero Hunger Water®)
Register for my FREE debt class for entrepreneurs: https://ginaknox.co/masterclass-ad Join Small Business Money School: https://ginaknox.co/school Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind Episode Synopsis: In this engaging conversation, Chaitra Radhakrishna shares her journey from being a software engineer to becoming a successful entrepreneur and the owner of Pink Pot Studio. She discusses her rebranding efforts, the influence of her father's financial wisdom, and how motherhood reshaped her perspective on business and financial independence. Chaitra reflects on the challenges she faced during her maternity leave, her determination to hit a $100K revenue goal, and the importance of value-based pricing. The conversation also touches on unexpected life changes and the resilience of women entrepreneurs. In this conversation, Gina Knox shares her journey of confronting limiting beliefs about money, the shift to financial responsibility as an entrepreneur, and the importance of continuous learning in wealth building. She discusses how her mindset evolved from viewing wealth as merely saving money to understanding the significance of investing. Gina emphasizes the need for entrepreneurs to build wealth alongside their businesses to reduce financial pressure and enable risk-taking in their ventures. Timestamps: 00:00 - Introduction to Chaitra Radhakrishna03:07 - The Journey from Software Engineer to Entrepreneur05:53 - First Memories of Money and Family Influence09:00 - Motherhood and Its Impact on Financial Independence12:09 - Navigating Business Challenges During Pregnancy14:55 - The Shift in Mindset After Motherhood18:13 - Pricing Strategies and Overcoming Money Mindset Blocks21:00 - Unexpected Life Changes and Financial Decisions24:20 - Confronting Limiting Beliefs About Money30:19 - The Shift to Financial Responsibility38:38 - Redefining Wealth Building46:12 - The Importance of Continuous Learning in Wealth Building About Chaitra Radhakrishna: Chaitra is the founder of The High-End Web Designer (HEWD), a coaching program that helps web designers scale to $10K+ projects while working less than 20 hours a week. After growing her own Shopify design studio, Pinkpot Studio, to six figures with high-end clients, she now teaches other designers how to raise their rates, attract premium clients, and build businesses rooted in sustainable ambition—profitable, balanced, and designed to fit their life, not the other way around. Where to find Chaitra: Website: https://chaitraradhakrishna.com/ Category: Wealth Keywords: Entrepreneurship, financial independence, motherhood, money mindset, business journey, rebranding, pricing strategies, personal growth, family influence, challenges, money mindset, entrepreneurship, financial literacy, wealth building, limiting beliefs, investing, cash flow, assets, financial responsibility, continuous learning
Matt Langone amd Matt Doherty discuss the impactful work of Project GOAL with its executive director and co-founder, Darius Shirzadi. Founded to support inner-city youth in Rhode Island by combining academic mentoring and soccer, Project GOAL has thrived for over 21 years. Shirzadi shares insights on the challenges and successes of running a free, impactful program that addresses both educational and athletic development. The conversation covers the program's structure, its community impact, partnerships with schools and sports teams, and success stories of alumni. The episode concludes with a fun segment, 'Extra Time,' featuring soccer-related questions. Topics 00:28 Meet the Guests: Darius Shirzadi and Project Goal 00:55 The Origins and Mission of Project Goal 02:19 Challenges and Community Impact 03:59 Program Structure and Success Stories 07:23 Soccer's Growth in Rhode Island 12:48 Future Aspirations and Expansion 18:30 Extra Time: Fun and Insights 22:05 Tales from the Sidelines 23:06 A Shocking Incident at an AAU Game 24:07 The Escalating Insanity of Youth Sports 25:35 Parental Behavior and Its Impact on Kids 27:35 Misconceptions About Soccer 30:17 The Athleticism Debate 34:01 Wrapping Up and Final Thoughts
In this episode, we chat with Aleks Petrakieva from @alexonabudget with her leap from corporate life to full-time content creation. We talk about the highs and lows of that transition, from going viral with personal finance content to dealing with negative comments and finding support in community.We also explore how content consumption is shifting toward long-form, how travel has shaped our views on money, and why experiences matter more to us than stuff. Plus, we touch on family expectations, brand partnerships, and the importance of staying authentic in the world of content creation.Follow Aleks here!https://www.instagram.com/alexonabudget/ https://www.youtube.com/@alexonabudgethttps://www.tiktok.com/@alexonabudgetChapters00:00 A New Beginning: Leaving Corporate Life02:21 The Journey to Content Creation05:50 Going Viral: The Power of Personal Stories09:39 Navigating Negativity: The Impact of Hate Comments12:40 Monetizing Content: Turning Views into Income15:57 Debt-Free Journey: Sharing Financial Transparency19:12 The Importance of Community and Support22:47 Shifting Content Focus: From Debt to Growth25:42 The Future of Content Creation: Embracing Long-Form Media26:30 The Shift Towards Long-Form Content29:45 Mindset Around Money and Identity30:38 Traveling and Its Impact on Financial Perspectives34:36 Consumer Culture and Loneliness37:57 Investing in Experiences Over Material Goods39:52 Navigating Family Expectations and Social Media46:31 The Complexity of Personal Sharing in Content Creation50:55 The Challenges of Content Creation54:44 Transitioning from Corporate to Creative01:00:00 Navigating Brand Deals and Transparency01:02:36 Embracing Flexibility and Potential as a CreatorMentionsAja Dang – YouTuber who inspired Christina's student loan repayment journey Join this channel to get access to perks:https://www.youtube.com/channel/UCbcJYVNEjjhXRdCKZ7i6itw/joinCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempoIf you loved-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Thyroid autoimmunity doesn't just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked.This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto's and Graves' can overlap with other autoimmune conditions. I'll discuss why managing multiple conditions requires a holistic approach, including lifestyle changes, diet, and stress management. You'll also hear how to use diet and supplements to support your immune system and improve your well-being. Tune in for practical advice on navigating the complexities of autoimmune health.Episode Timeline: 0:00 - Episode Overview1:07 - Podcast Intro1:41 - Thyroid Autoimmunity and Other Autoimmune Risks2:46 - Thyroid Autoimmunity and the 25% Risk of Other Diseases3:06 - How Autoimmune Diseases Overlap and Mislead3:15 - Graves' vs Hashimoto's Antibodies Explained4:07 - Can You Have Multiple Autoimmune Conditions?5:36 - The Triad of Autoimmunity and Its Impact on Health8:18- How Autoimmune Conditions Overlap and Lead to Misdiagnosis10:49 - Rheumatoid Arthritis and Thyroid Autoimmunity12:54 - Gluten Sensitivity and Thyroid Disease Celiac Testing13:06 - Short Break17:14 - Managing Multiple Autoimmune Conditions with Lifestyle and Diet17:53 - The Right Diet for Autoimmune Conditions – A Modified Approach20:00 - Stress Management for Autoimmune Healing21:05 - Supplements and Probiotics for Immune Support22:03 - Medication for Autoimmunity When It's Necessary22:46 - Managing Multiple Symptoms of Autoimmunity23:34 - The Importance of Gut Health in Autoimmune Conditions24:52 - Episode Wrap-Up24:59 - Podcast Outro 25:51 - Episode Insights and conclusionsMentioned in The Episode: Dr. Eric Osansky's NewsletterDr. Eric Osansky's WebsiteDr. Eric Osansky's SupplementsFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score Quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
Are our thought problems the result of spiritual attack, or mental health issues? Are they just bad habits, or are they bad biochemistry? In short, are the things that trouble us Devil, or Diagnosis?Dr. Lee Warren revisits a 2023 episode to address recent inquiries about mental health struggles, particularly obsessive-compulsive disorder (OCD), and whether they stem from mental issues, spiritual components, or both. The episode explores Dr. Jeffrey Schwartz's work on neuroplasticity, the mind-brain distinction, and practical self-brain surgery techniques to manage negative thinking. Dr. Warren emphasizes the importance of challenging automatic negative thoughts, relabeling, reframing, refocusing, and revaluing them to change one's mental state. He discusses the integration of neuroscience and faith in resolving these challenges and encourages listeners to seek professional help if needed. Chapters00:00 Introduction and Purpose of the Episode00:49 Revisiting 'Devil or Diagnosis'01:04 Jeffrey Schwartz's Contributions01:24 The Mind-Brain Connection01:28 Promoting Dr. Schwartz's Book01:57 Upcoming Podcast Guests and Content02:51 Encouragement to Subscribe and Engage04:01 Introduction to the Main Topic04:49 Understanding Disordered Thinking05:35 The Role of Spiritual Warfare06:44 Devil vs. Diagnosis07:20 The Power of Self Brain Surgery11:13 Jeffrey Schwartz's Four Steps13:23 Changing Your Perspective23:58 The Enemy's Influence and God's Promise27:57 Final Thoughts and EncouragementScripture: Isaiah 14:14-17, Isaiah 61:2-3, Hosea 2:15, Job 3:25Book Mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz and Rebecca Gladding (This link is for pre-order of the upcoming audiobook release)Want more tools for rewiring your brain and renewing your mind?
Episode Shownotes: https://sociallyausome.com/post/172-not-all-productivity-is-progressFeeling busy but still broke, ADHD Entrepreneur?You're not lazy—you're chasing dopamine instead of real momentum.In this episode, Alyece shares why fake productivity (Canva spirals, funnel tweaking) keeps ADHD entrepreneurs stuck—and how to refocus your energy on finishing what actually matters.Learn the tactical systems that rebuild momentum, drive sales, and protect your creativity (instead of letting it run you).
FREE RESOURCE: Check out the Collective Creator Academy: https://join.the-wild-collective.com/rebel-tribe-facilitator1709663546309 In this episode of Wild Medicine, Dr. Michelle Peris discusses the critical role of community and sisterhood in combating loneliness, particularly among women. She emphasizes the importance of meaningful connections for healing and transformation, and how social isolation can be as harmful as smoking. The conversation explores the healing power of storytelling within communities and invites listeners to consider joining the Wild Collective for deeper connections and support. Takeaways Sisterhood is essential for women's health and well-being. Loneliness is distinct from social isolation; one can feel lonely even in a crowd. Social connection is a strong predictor of longevity and health. Community can provide safety and healing for women. Storytelling is a powerful tool for transformation and connection. Investing in social connections is as important as other health priorities. Women often struggle to form adult friendships due to societal pressures. The Wild Collective offers a space for deep, meaningful conversations. Celebration of achievements is crucial for emotional health. Connection and belonging are fundamental human needs. Chapters 00:00 The Importance of Connection and Community 13:31 Understanding Loneliness and Its Impact 24:35 The Healing Power of Community 29:15 The Role of Storytelling in Connection 41:03 Invitation to Join the Wild Collective Stay Wild. Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
Get 50% off on the Biogena One Starter Pack with START50 at https://biogena-one.com/enRalph's German Channel: / @ralphschoellhammer-de Ralph's Substack in English: https://the1020.substack.com/Ralph's Substack in German: https://schoellhammer.substack.com/In this conversation, the Ralph and Neil delve into pressing geopolitical issues, focusing on the India-Pakistan conflict, the implications of historical context on current events, and the role of national identity in shaping global politics. They discuss the shifting dynamics of power, the risks of escalating conflicts, and the importance of understanding history in navigating contemporary challenges. In this conversation, the speakers discuss the current state of societal identity crises, the institutional crises leading to a pre-revolutionary phase in the UK and beyond, and the global shift from a unipolar to a multipolar world. They explore political changes in Africa, the role of leadership in development, and the implications of BRICS for global cooperation. The conversation also touches on the future of American influence and the significance of the new American pope in the context of Catholicism.Chapters00:00 Introduction to Geopolitical Developments02:12 The India-Pakistan Conflict: A Tectonic Shift12:12 Historical Context and Its Impact on Current Events22:20 The Role of National Identity in Global Politics29:06 Reprogramming Society: The Crisis of Identity30:51 Pre-Revolutionary Phase: Institutional Crisis in the UK and Beyond34:14 Global Instability: The Shift from Unipolar to Multipolar World36:12 Emerging Alternatives: Political Changes in Africa39:11 The Role of Leadership: Dictatorship vs. Democracy in Development42:44 The Changing Landscape: BRICS and Global Cooperation50:04 The Future of American Influence: A Shift in Strategy55:07 The American Pope: A New Era for Catholicism?
Former Navy SEAL commander Rich Diviney breaks down what it takes to perform under pressure and thrive in uncertainty. He explains how self-awareness, identity, and stress management are key to building resilience and making effective decisions when the stakes are high. The conversation dives into the fluid nature of leadership, highlighting the importance of adaptability and empowering others to step up when needed. Rich shares tools like reframing challenges, staying curious, and setting meaningful horizons to navigate fear and chaos. We unpack how peak performance, dynamic teams, and personal growth all stem from mastering the unknown. SPONSORS OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. CHAPTERS 00:00 Mastering Uncertainty: Insights from a Navy SEAL Commander 03:08 The Importance of Self-Awareness in Leadership 05:49 Understanding Uncertainty and Its Impact on Performance 08:58 Strategies for Managing Stress and Anxiety 11:55 Teaching Resilience: Parenting Through Uncertainty 14:54 The Power of Reframing Situations 18:12 Working the Problem: A SEAL's Approach to Challenges 20:49 The Science of Autonomic Response and Decision Making 24:04 Building Confidence in Uncertain Environments 27:12 The Role of Attributes in Performance 29:52 Creating Certainty in Uncertain Times 43:13 Exploring Identity and Its Impact 50:06 The Fluidity of Leadership 01:00:46 Shaping New Identities 01:07:52 Managing Fear and Uncertainty 01:11:49 Dynamic Leadership in Action 01:22:58 Dynamic Subordination in Leadership 01:27:44 The Irony of Leadership 01:30:10 The Power of Vision and Focus 01:32:37 Asking Better Questions 01:36:07 Optimal Performance vs. Peak Performance 01:39:11 Managing Health and Wellness 01:42:08 Finding New Sources of Adrenaline 01:45:58 The Importance of Creativity and Fulfillment 01:51:39 Embracing Uncertainty 01:53:18 Final Thoughts on Life and Leadership For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS leadership, uncertainty, Navy SEAL, resilience, stress management, self-awareness, performance, decision making, parenting, reframing, identity, leadership, self-awareness, personal growth, emotional intelligence, fear management, team dynamics, Navy SEAL, personal development, adaptability, leadership, dynamic subordination, optimal performance, uncertainty, creativity, health and wellness, asking better questions, vision, empowerment, teamwork Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful and revealing episode, I sit down with Dr. Kelly Casperson, a urologist, author, and hormone advocate who is on a mission to transform the way we think about women's health, sexuality, and aging.Together, they unpack the broken medical system that fails women—especially those navigating breast cancer—and highlight the urgent need for better education around hormone therapy, sexual wellness, and breast cancer recovery. From the misleading narrative around HRT to the profit-driven gaps in cancer care, this conversation pulls no punches.Whether you're a breast cancer survivor, a curious patient, or a healthcare provider ready to do better—this is an episode you don't want to miss.Dr. Kelly Casperson is a board-certified urologist, podcast host, and the best-selling author of You Are Not Broken. Her work focuses on empowering women through science-based education on sex, hormones, and identity. She's known for breaking taboos, challenging outdated medical narratives, and helping women reclaim their bodies and joy. Follow Dr. Kelly at @kellycaspersonmdIn This Episode, You Will Learn: - The energetic power of women on hormone therapy- Why most women aren't getting real informed consent - The gender bias baked into conventional medical training- Alcohol's underestimated role in breast cancer risk - Why sexual health must be part of the cancer recovery conversation - How lifestyle and metabolic health affect recurrence risk - The truth about HRT, estrogen, and breast cancer - What women aren't told before mastectomy - The shift needed in medical education to serve women better - Why women need to keep advocating—for their hormones, health, and happiness
Von and Pat Francis explore the world of rock music, podcasting, and the evolution of both over the years. Pat shares his journey from a small town in Pennsylvania to becoming a well-respected podcast host, discussing his early influences in music, the impact of MTV, and the grunge movement. They also delve into the importance of mental health in the music industry and share valuable tips for aspiring podcasters. The conversation is filled with personal anecdotes, insights into the music industry, and reflections on the changing landscape of podcasting.Chapters (00:00) Introduction to Rock Solid Podcast(03:27) Growing Up in Hollidaysburg, PA(06:12)The Evolution of Music Exposure(09:36) First Concert Experiences(12:29) The Impact of Rock Music and KISS(15:22) The Beatles and Rock Music History(18:16) The Transition from 60s to 70s Rock(21:14) MTV's Influence on Music(24:26) Concert Experiences and Festival Culture(27:20) The Grunge Movement and Its Impact(40:15) The Impact of Grunge on Rock Music(42:41) Tragedy and Mental Health in the Grunge Era(47:06) The Importance of Mental Health Awareness(55:20) Podcasting Journey and Consistency(01:01:56) Keys to Longevity in Podcasting(01:12:36) The Accessibility of Podcasting and Music(01:19:20) Breaking Stereotypes in PodcastingRock SolidWebsiteInstagramTwitterOriginal Episode Aired June 2023
This week on the Dirt and Vert Podcast, we're strapping on our headlamps and hitting the trails with Nick Bianchini, a true force of nature who went from battling wildfires to crushing ultra marathons!
In this Fragrance Friday episode of Skin Anarchy, host Dr. Ekta sits down with Daniela Carrasco, founder of the luxury fragrance house Linen Tutu. With a background in clinical aromatherapy and independent perfumery training, Daniela shares how scent became her way of translating time, emotion, and memory into artistic expression. Each fragrance in her debut collection is inspired by a specific hour and emotional state—blending storytelling with olfactory design.Daniela discusses how Linen Tutu bridges simplicity and softness, science and sentiment. From the energizing Up @ 1 to the reflective Afterthought @ 7, every scent is crafted to evoke a moment in time—anchoring the wearer in presence. Dr. Ekta reflects on her own emotional response to Afterthought, a scent born during the pandemic and designed to embody gratitude, grief, and stillness.The conversation also dives into Daniela's approach to sustainability and creativity through constraint. She explains the challenges and rewards of working with bio-based botanicals and why emotional resonance matters more than trend-chasing. With Linen Tutu, fragrance becomes more than a product—it's a personal ritual, a quiet invitation to slow down and reconnect.For those intrigued by niche fragrance, emotional wellness, or the future of scent design, this episode is an intimate, thoughtful exploration of the power of perfume to shape how we experience time and memory.Listen now to discover the artistry behind Linen Tutu and the scent story you didn't know you needed.CHAPTERS:(0:00) Meeting Daniella Carrasco, Founder of Linen Tutu(1:28) Daniella's Background and Entry into Perfumery (2:04) Aromatherapy and Its Impact on Daniella's Craft (6:09) Fragrance as Both Art and Science (11:16) The Concept Behind Linen Tutu's Name (13:23) The Inspiration Behind Linen Tutu's Fragrances (19:24) Designing with the Human Relationship to Time (25:27) Challenges in Formulating with Botanicals To learn more about Linen Tutu, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Modern Man Podcast, host Ted Phaeton engages with high-performance coach Greg Denning, who shares his transformative journey from a troubled youth to a successful family man and leader. Denning discusses the importance of self-improvement, creating a 'do not do' list for success, and the challenges he faced while leaving home at 16. He emphasizes the need for men to embrace discomfort, build resilience, and strive for personal growth while maintaining strong family values. TakeawaysThe pursuit of potential is a continuous journey.Progress equals happiness, not destination.Many men feel they are not good enough.Purpose is something we create, not find.The 'when and then' mentality hinders action.High achievers often struggle with internal blocks.Beliefs shape our actions and results.Discipline is key to high performance.Standards determine the quality of our work.Stillness allows for powerful action and reflection. Meditation can feel uncomfortable due to the overwhelming number of thoughts we have.We often avoid pain rather than seeking pleasure, which affects our perception of experiences.Being fully present can help us appreciate the world around us.Stillness is essential for achieving inner peace and calm.Many people feel they are 'doing it wrong' regarding mindfulness practices.Compartmentalization can lead to chaos in different areas of life.Success can be redefined to include joy and fulfillment, not just achievement.The cost of unchecked ambition can be high, including divorce and mental health issues.Asking for help is a sign of strength, not weakness.You don't have to hit rock bottom to initiate change in your life.Chapters00:18 - Introduction to the Modern Man Podcast01:17 - Adam Smith: The High Performance Coach02:16 - The Pursuit of Potential04:13 - Understanding Purpose and Progress07:07 - The 'When and Then' Mentality09:18 - Internal Blocks for High Achievers12:07 - The Role of Beliefs and Standards15:24 - Discipline and High Performance20:14 - The Importance of Stillness23:59 - The Challenge of Meditation and Mindfulness27:31 - The Importance of Stillness for Inner Peace30:10 - Compartmentalization and Its Impact on Life35:43 - The High Cost of Unchecked Ambition38:56 - Redefining Success: Finding Joy and PurposeDenning's Links Website: formidablefamilyman.comInstagram: greg.denning/YouTube: gregdenningPodcast: formidablefamilyman.comFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights
Unhappy, Unheard, Uncorrected: When Churches Fail Women by Telling Them What They Want to Hear
Chapters 00:00 The Journey of a Dunker: Early Years and Injuries 03:02 Understanding Knee Pain: Causes and Solutions 06:09 Training Techniques: Isometrics and Warm-ups 09:00 Diet and Its Impact on Performance 12:00 Adapting to Age: Training Adjustments Over Time 15:05 The Mechanics of Jumping: Techniques and Styles 17:58 Warm-up and Cool-down: Importance in Training 20:52 Managing Volume and Intensity in Training 24:10 The Role of Recovery: Isometrics and Pain Management 26:51 Final Thoughts: The Future of Dunking and Training 33:07 Exploring Conservative Management Techniques 36:09 Plyometrics: Finding the Balance 39:30 Lifting Strategies for Injury Management 42:01 Understanding Muscle Imbalances 43:48 The Impact of Footwear on Knee Health 45:36 Managing Pain During Training 48:20 Common Tendon Issues in Dunkers 51:16 The Role of Weight Training in Dunking 53:12 Dealing with Tendon Blow-Ups 54:52 Preventing Tendon Injuries in Dunking 01:06:39 Final Advice for Dunkers with Knee Pain Takeaways Jordan Kilganon shares his journey as a professional dunker. Knee pain can be managed with proper training and techniques. Isometric exercises play a crucial role in injury prevention. Diet can significantly impact tendon health and performance. As athletes age, training methods must adapt to prevent injuries. Different jumping techniques can affect knee stress differently. Warm-ups are essential to prevent injuries, especially as one ages. Cool-downs can aid recovery and reduce next-day soreness. Managing jump volume and intensity is key to longevity in the sport. Listening to one's body is crucial for effective training. Jordan has never used injections or stem cells for recovery. He emphasizes conservative management and load management for knee issues. Plyometrics should be approached with caution, focusing on depth jumps and seated jumps. Single effort jumps are preferred over multi-effort jumps to avoid knee strain. Lifting techniques should be adjusted based on individual comfort and pain levels. Muscle imbalances should be addressed by strengthening weaker muscles rather than focusing solely on balance. Footwear can significantly impact knee health; personal preference varies. Pain management during training can involve isometric exercises and adjustments in technique. Common tendon issues arise from excessive jumping without proper recovery and management. Weight training is essential for dunkers to prevent injuries and improve performance. Jordan on Instagram: https://www.instagram.com/jordankilganon/?hl=en Jump Master: https://my.playbookapp.io/jordan-kilganon Jump Master X: https://www.jumpmasterx.com/home-copy Jordan on YouTube: https://www.youtube.com/@killerjunior23 Notes: https://jackedathlete.com/podcast-149-patellar-tendons-with-jordan-kilganon/
Abigail Rose Clarke is a somatic educator, writer, and creator of The Embodied Life Method. Her new book, Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World, challenges the dominant narratives that treat our bodies as machines. Instead, she invites readers into a deeper relationship with the body as part of the living world. In this conversation, we explore embodiment as a political and spiritual practice, embodiment as a framework for systemic change, and how returning to the wisdom of the body can help us imagine and build a more just, interconnected future. Topics 00:00 Introduction to Abigail Rose Clarke and Her Work01:08 Abigail's Journey to Becoming a Writer05:02 The Concept of Embodiment and Its Importance07:45 The Interconnectedness of Body and World13:49 The Radical Act of Returning Home to Our Bodies19:11 Expanding the Definition of Somatics26:24 Healthy Boundaries and Somatic Practices28:50 Exploring Community and Boundaries31:08 The Wellness Industry and Its Pitfalls32:27 Embracing the Complexity of Human Emotions33:52 The Body's Relationship with Pain and Healing39:47 Language and Its Impact on Perception46:54 Reframing Hope and Its Role in Our Lives51:20 Upcoming Projects and Final Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member
Jeff is an accomplished real estate operator and Investors Relations Maverick. He has successfully deployed over $40M of equity into a $160M portfolio of assets under management and development, which consists of multifamily, luxury SFHs, ground-up development, and light/flex industrial properties. Jeff's LP and GP portfolio comprises over 2000 doors under management and development.Jeff is a devoted family man who treasures quality moments with his amazing wife and business partner, Kim, and their three wonderful kids. Outside of running his businesses, his hobbies include boating, golfing, sharing his love for vintage cars and motorcycles, and inspiring young athletes as a coach for youth Travel Baseball.For LinkedIn (Resume), Facebook, X, YouTube, and to schedule a meeting with me, please visit:https://linktr.ee/jeff_ervickChapters00:00 Introduction to the Podcast and Guest03:30 Current Market Overview and Its Impact on Passive Investing06:25 Jeff's Journey into Real Estate10:00 Balancing W2 Job and Real Estate Investing12:43 Private Lending Experience and Strategies15:52 Understanding Infinite Banking and Its Benefits23:27 The Power of Strategic Investments25:53 Leveraging Whole Life Insurance for Financial Growth27:38 Rapid Growth in Multifamily Investments31:09 The Art of Raising Capital33:35 Educational Resources for Passive Investors36:35 Due Diligence in Real Estate Investments38:25 Bucket List Adventures and Investment Strategies42:45 outro CONNECT WITH OUR HOSTConnect with our host, Randy Smith, for more educational content or to discuss investment opportunities in the real estate syndication space at www.impactequity.net, https://www.linkedin.com/in/randallsmith or on Instagram at @randysmithinvestorKeywordsreal estate, passive investing, multifamily, private lending, infinite banking, market trends, capital raising, investment strategies, Jeff Ervick, Randy SmithSummaryIn this episode of the Gentle Art of Crushing It podcast, host Randy Smith interviews Jeff Ervick, co-founder of Valorous Capital. They discuss the current state of the real estate market, Jeff's journey into real estate investing, and the balance between W2 employment and real estate. Jeff shares insights on private lending, infinite banking, and how he scaled his multifamily portfolio to over 2,000 doors in just two years. The conversation also touches on the challenges of raising capital and the importance of building trust with investors. Jeff provides valuable resources for new investors and emphasizes the need for continuous education in the passive investing space.
In this episode, Carl, our go-to strength and conditioning guru joins us again to finally demystify core engagement for swimmers. We're unpacking the Pilates inspired Halloween technique. Versus Stuart McGill's bracing method and revealing simple land drills. Think step ups, carries and hip rotations that make your core switch on automatically. Once you hit the water, Carl will share why loosening your hips could be the missing link in your freestyle. How to balance front, back and side core work. And one posture tweak that instantly transforms your catch. If you've ever felt your hips sink, or your kicks play, or your back start to ache mid set, this episode is for you. Grab your goggles and maybe a chair, because by the end of this, you'll know exactly how to build a swimming core that's strong, supple, and effortless. Let's get into the podcast. Timestamps: 01:51 Introduction to Core Strength 04:32 Understanding Core Engagement Techniques 07:20 Common Mistakes in Core Control 10:27 Exercises for Core Strength in Swimming 15:30 Bracing vs. Automatic Core Engagement 18:19 Posture and Its Impact on Core Function 21:22 Strengthening the Back for Core Stability 24:22 Conclusion and Key Takeaways
In this episode of Positive Recovery MD, host Jamie Demeris sits down with Greg Walker, a husband, father, entrepreneur, and recovery advocate, who shares his extraordinary journey from addiction to freedom. With refreshing honesty, Greg opens up about the power of vulnerability, the strength found in community, and the peace he discovered through his relationship with God. Greg's story is one of second chances and spiritual transformation. From running a successful business to quietly battling a 21-year addiction to opiates and heroin, Greg sheds the layers of shame and isolation that once kept him trapped. What finally changed everything? A commitment to authenticity, a newfound faith, and a desire to walk alongside other men through their own healing. Whether you're navigating recovery yourself or supporting someone you love, this episode is a heartfelt reminder that healing is possible, peace is within reach, and you are never alone. Vulnerability isn't weakness; it's the key to building a life where you can truly flourish. Topics Discussed: Why vulnerability is the foundation for true connection and lasting recovery The myth of perfection—and how showing up messy is often the bravest step The spiritual turning point that reshaped Greg's life, marriage, and mission How relapse, setbacks, and shame don't have to define your story The problem with isolation: Why our secrets keep us sick Defining meaning and purpose in your life that's greater than you — CHAPTERS: 00:00 Introduction to Positive Recovery MD 01:22 Meet Greg Walker: A Journey of Vulnerability 02:08 The Power of Vulnerability in Recovery 03:27 Greg's Personal Struggles and Triumphs 09:20 Finding Faith and Community 11:21 Overcoming Challenges and Helping Others 19:59 Greg's Mission and Current Endeavors 21:22 A Betrayal and a Test of Faith 22:02 Finding Peace Amidst Financial Struggles 22:16 Passion for Recovery and Helping Others 22:48 The Power of Vulnerability and Accountability 24:51 The Role of Community in Recovery 27:23 Gratitude and Its Impact on Wellbeing 29:29 Manifestation and Faith 31:39 The Journey of Recovery and Mentorship 35:15 Concluding Thoughts and Final Messages --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!
In episode 134 of Cybersecurity Where You Are, Sean Atkinson is joined by Randy Rose, VP of Security Operations & Intelligence at the Center for Internet Security® (CIS®); and Timothy Davis, Lead Cyber Threat Intelligence (CTI) Analyst at CIS. Together, they discuss how generative artificial intelligence (GenAI) lowers the barrier of entry for cyber threat actors (CTAs). Here are some highlights from our episode:01:37. CTAs' use of GenAI to improve their existing campaigns03:38. The need for CTI teams to look beyond language in analyzing GenAI-enabled threats07:22. The evolving impact of GenAI on phishing campaigns, malware development, deepfakes, and malicious Artificial Intelligence as a Service (AIaaS) offerings12:28. How GenAI increases the the speed at which CTAs can scale their efforts17:29. Technical barriers and other limitations that shape CTAs' use of GenAI22:46. A historical perspective of AI-enabled cybersecurity and how GenAI can support cybersecurity awareness training26:50. The cybersecurity benefits of AI and machine learning (ML) capabilities for clustering data29:05. What the future might hold for GenAI from an offensive and defensive perspectiveResourcesThe Evolving Role of Generative Artificial Intelligence in the Cyber Threat LandscapeEpisode 89: How Threat Actors Are Using GenAI as an EnablerEpisode 95: AI Augmentation and Its Impact on Cyber Defense12 CIS Experts' Cybersecurity Predictions for 2025CIS Critical Security Controls®Multi-State Information Sharing and Analysis Center®If you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.
Dr. Shannon McLaughlin-David discusses the complexities of cervical cancer, HPV, and the role of gynecologic oncology. The dialogue explores the emotional and clinical challenges faced by both patients and clinicians, emphasizing the importance of effective communication and empathy in patient care. The discussion also highlights the various types of gynecologic cancers, surgical interventions, and the difficult decisions patients must make regarding their treatment options. This conversation delves into the complexities of patient autonomy, the emotional challenges faced by oncologists, and the systemic incentives within healthcare that can impact patient care. The discussion also covers the evolution of cervical cancer screening guidelines, the role of HPV in cervical cancer, and the importance of patient advocacy and education regarding vaccination.Resources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI research study here: https://www.google.com/url?q=https://pubmed.ncbi.nlm.nih.gov/33632649/&sa=D&source=editors&ust=1746483503903350&usg=AOvVaw0SNo_jk-rzoVp85P5E3s6F ‘Effect of 2 Interventions on Cervical Cancer Screening Guideline Adherence'Chapter Codes00:00 Introduction to Cervical Cancer and HPV02:49 The Journey to Gynecologic Oncology05:57 Understanding Gynecologic Cancers09:05 Surgical Interventions in Gynecologic Oncology11:59 The Complexity of Patient Decisions15:07 Patient-Clinician Communication Challenges17:45 The Role of Empathy in Oncology21:05 Navigating Hormonal Treatments and Patient Reactions27:30 Navigating Patient Autonomy and Medical Ethics29:47 The Emotional Toll of Oncology33:00 Understanding the Healthcare System's Incentives35:58 The Role of Patient Advocacy39:05 The Evolution of Cervical Cancer Screening Guidelines51:46 HPV and Its Impact on Cervical Cancer54:48 Current Screening Protocols and HPV VaccinationConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Listen Elsewhere: Website: https://mantacares.com/pages/podcast?srsltid=AfmBOopEP5GJ-Wd2nL-HYAInrwerIVhyJw67salKT-r9Qb_gadBvbHie YouTube: https://www.youtube.com/@mantacares/videosSpotify: https://open.spotify.com/episode/0rSG16JUXGnRmOPfpJSplS?si=ayogPMUMT4eHJclXn6_5xA Apple: https://podcasts.apple.com/us/podcast/the-microbiomes-impact-on-colorectal-cancer/id1622669098?i=1000705538270 Tags & Keywords:cervical cancer, HPV, gynecologic oncology, patient communication, surgical interventions, women's health, cancer treatment, patient empathy, decision making, hormonal therapy, patient autonomy, medical ethics, oncology, healthcare system, patient advocacy, cervical cancer, HPV, screening guidelines, emotional toll, healthcare incentives#Storytelling #Identity #Representation #Authenticity #Podcast #Culture #CancerAwareness #MedicalPodcast #CancerSurvivor #Oncology #Healthcare #CancerSupport #PatientStories #CancerResearch #HealthPodcast #CancerCommunity #SurvivorStories #MentalHealth #Wellness #HealthcareInnovationDisclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.
#97.This week on The meez Podcast, host Josh Sharkey sits down with Rachael Nemeth, CEO and co-founder of Opus, for a candid and insightful conversation that challenges outdated ideas about restaurant training and explores what truly drives team performance, profitability, and sustainable business growth. Drawing on her early experiences in bakeries, fine dining, and building an ESL training tool for restaurants, Rachael shares how these foundations led to Opus's broader mission: empowering the deskless workforce through goal-based, interactive, and micro-training. She argues that the traditional “train everything upfront” model is not only inefficient, but actively harms productivity and retention. Instead, she advocates for contextual, real-time learning that evolves alongside your business, focusing on skill application, behavior change, and coaching over memorization.Throughout the episode, Josh and Rachael explore how great training starts with clear goals and ends with measurable outcomes, emphasizing the importance of content that mimics familiar formats like social media to boost engagement. They unpack the psychology of goal setting and knowledge retention, the value of tools like AI, Loom, video, and Scribe, and why perfection in training content can often be the enemy of progress.Links and resources
The Power of Connection & CommunicationEpisode #116 - In this heart-centered episode of The Awakened Heart Podcast, I am joined by Relationship and Communications Expert Tamika Carlton for a powerful conversation on the role relationships play in our overall happiness and well-being.Together, we unpack the often-overlooked art of listening, the power of emotional intelligence, and the ways vulnerability can strengthen human connection. Tamika shares her deeply personal journey—from enduring loss and bullying to becoming the founder of Couples Experience and Tamika Carlton Collective, where she helps others create deeper bonds and emotional wealth.We also explore why so many people feel disconnected in an overly connected world—and what we can do to change that. Whether you're looking to improve your romantic relationship, grow closer to your community, or understand yourself better, this episode is filled with practical insights and soulful reminders that the key to happiness lies in the quality of our connections.TakeawaysOnly 14% of Americans report being very happy.Quality relationships are essential for happiness and well-being.Listening and being present are crucial in conversations.Many people struggle with connecting due to digital distractions.Vulnerability is key to building deeper connections.Misconceptions about relationships often lead to misunderstandings.Emotional intelligence plays a significant role in relationships.Acceptance of what is can lead to greater happiness.Building relationships takes time and effort.Traveling together can strengthen bonds between couples.Sound Bites"Listening and being present are crucial.""Traveling together can strengthen bonds.""Emotional intelligence is monumental."Chapters00:00 Introduction and First Impressions02:55 The Importance of Quality Relationships05:59 Listening and Communication in Relationships08:52 Navigating Conversations and Boundaries11:55 Personal Journey and Its Impact on Relationships14:46 The Role of Loss and Grief in Connection17:43 The Dynamics of Romantic Relationships20:46 Creating Meaningful Couples Experiences23:46 Future Retreats and Travel Plans26:14 The Importance of Quality Relationships28:51 Fostering Authentic Connections30:44 Emotional Intelligence in Relationships32:19 Understanding Happiness and Loneliness34:27 The Power of Acceptance36:44 Transformative Experiences in Relationships43:33 Practical Relationship Building ExercisesConnect with Tamika: Podcast Host | Connection Activist | SpeakerBridging humanity through authentic relationships.The Real Connect Podcasttamikacarlton.comEmailYoutubeInstagramYoutubeLet's Connect!WebsiteInstagram FacebookYoutubeRumbleTik TokKeywordshappiness, relationships, emotional intelligence, connection, couples retreats, communication, personal growth, vulnerability, listening, acceptance
In the ever-evolving landscape of religious discourse, the role of women in church leadership has become a focal point of discussion. This video delves into the complexities surrounding gender roles within the Church of Jesus Christ of Latter-day Saints, highlighting the tension between traditional structures and modern feminist perspectives. The narrative explores how some women feel marginalized by existing hierarchies, while others find empowerment through their faith. It addresses the criticism faced by church leaders who attempt to reconcile these differing viewpoints, often finding themselves at the center of controversy. The video emphasizes the importance of dialogue and understanding, encouraging viewers to consider multiple perspectives and engage in meaningful conversations about gender equality and spiritual leadership. Through personal anecdotes and expert insights, it sheds light on the challenges and opportunities for women seeking to elevate their roles within religious communities. Ultimately, the video calls for a balanced approach that respects tradition while embracing progress, fostering an environment where all members can thrive and contribute to the church's mission.⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Women in Church Leadership Roles00:03:38 - Feminism and the Church: A Complex Relationship00:07:16 - Peacemaking and Defending the Gospel00:11:00 - Challenges Facing Women in the Church00:14:38 - Gender Inequality and Patriarchy Concerns00:18:12 - The Role of Women in Church Community00:21:37 - Addressing Feminist Critiques within the Church00:25:23 - Balancing Faith and Feminism00:29:07 - Navigating Social Media and Church Criticism00:32:49 - Understanding Different Perspectives on Church Issues00:36:26 - Encouraging Young Women to Stay in the Church00:40:03 - The Importance of Holding to the Covenant Path00:43:36 - Toxic Feminism and Its Impact on Church Members00:47:23 - The Role of Men and Women in Church Leadership00:51:00 - Finding Strength and Guidance in FaithTo Order Jonah's Book, "The Key to the Keystone" visit the following link and use coupon Code: WARDRADIO https://tinyurl.com/Key-to-the-KeystoneFor 10% off Plain and Precious Publishing Books, visit plainandpreciouspublishing.com and use Coupon Code: WARDRADIOFor a copy of Brad's "Dragon Theif" Book, visit: https://a.co/d/7QzqsZN⚡For free trial of Scripture Notes please visit the following link!: https://scripturenotes.com/?via=wardradioJoin this channel to get access to perks:https://www.youtube.com/channel/UCnmsAFGrFuGe0obW6tkEY6w/joinVisit us for this and more at: WardRadio.com#christian #mormon #exmormon #latter-daysaints #latterdaysaints #latterdays #bible #bookofmormon #archaeology #BYU #midnightmormons #jesus #jesuschrist #scriptures #sundayschool #biblestudy #christiancomedy #cardonellis #kwakuel #bradwitbeckTo support the channel:Venmo @WardRadio or visit: https://account.venmo.com/u/MidnightMormonsPaypal: paypal.me/@midnightmedia Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/1AQLMTSMBM4DC?ref_=wl_shareCashApp: $WardRadioFollow us at:Instagram: @cardonellis @kwakuel @braderico @boho.birdyFacebook: @WardRadioWorldwideTwitter: WardRadioShowTikTok: WardRadioWorldwide
Uncover the controversial theories about the Apostle Paul and his impact on Christian doctrine in this comprehensive analysis. Was Paul truly aligned with Jesus' teachings, or did he introduce elements that diverged from the original message? This video delves deep into the historical and theological debates, exploring claims that Paul might have been at odds with other apostles and even Jesus himself. With insights from scholars and religious texts, we aim to provide a balanced view on this complex topic. Engage with us as we explore the nuances of early Christian history and its lasting effects on contemporary beliefs.
Nick and Tyler talk about what it really costs to grow a business—and why scaling back might be the smartest move you can make. They unpack the illusion that more work equals more success, the hidden costs of chasing bigger numbers, and how to build a company that actually works for you, not just your spreadsheet. From forecasting cash flow to facing the uncomfortable truths behind low-margin projects, this episode is a must-listen for anyone feeling the pressure to grow without a plan. Whether you're doing $1M or $10M a year, the real question is: are you making it work, or is it working you? Show Notes: Modern Craftsman Podcast Introduction and Sponsor Acknowledgements (0:00) Personal Experiences with Real Estate and Housing Market (8:21) Comparing Home Building to Custom Car Building (18:07) Scaling Business and Managing Growth (30:05) Employee Management and Career Development (36:12) Balancing Business Goals and Personal Life (59:24) Dad's Active Lifestyle and Its Impact (1:01:58) Business Vision and Scaling Plan (1:15:57) Promoting the Newsletter and Behind-the-Scenes Content (1:17:46) Nick's Vulnerability and Reader Engagement (1:19:47) VIdeo Version https://youtu.be/2QyINuxS-9U Partners: Andersen Windows Buildertrend Velux Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media
Dave dives into Amazon's Q1 2025 earnings report and how it will impact sellers. He dives into Amazon's online store revenue growth, FBA fee growth, and the huge growth in advertising revenue, which is one of the major sources of income for the e-commerce giant. This is the earnings report right before the new tariffs start, so it's not indicative of how Amazon will be affected. Struggling with tariffs? Unsure about upcoming changes? Let's talk! With Portless, you only pay tariffs after your customers pay you – so your cash always moves faster than your costs. Schedule a risk assessment and leverage tariff deferment today. All new customers get $1,000 to reinvest in their business. Timestamps 00:00 - Understanding Amazon's Earnings and Its Impact 02:16 - Tariffs and Their Implications for Sellers 04:34 - FBA Fees: Trends and Insights 08:16 - Advertising Fees: The Growing Burden 11:10 - Market Reactions and Future Outlook As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested. Don't forget to leave us a review on iTunes if you enjoy our content. Thanks for listening! Until next time, happy selling!
In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Tyler Panzner, a specialist in supplements and genetics. They discuss Dr. Panzner's journey into the world of supplements, the evolution of genetic testing, and the importance of understanding methylation and its impact on health. The conversation also covers common mistakes people make with supplements, the role of glutathione, and the benefits of lithium orotate. In this conversation, Dr. Tyler Panzner and Lucas Aoun delve into the complexities of brain chemistry, the role of lithium in mental health, and the benefits of creatine as a supplement. They discuss the importance of understanding individual responses to supplements, the interactions between various compounds, and the need for more genetic research in health optimization. The dialogue emphasizes a holistic approach to health, considering both natural and synthetic substances as pharmacological tools.Relevant links:Cell Signaling Model of Disease Course: Begin to learn how Dr. Tyler Panzner views health, one pathway at a time. This free course shows an entirely new way of viewing your external world, whether it be foods, supplements, or lifestyle habits. Once you see life like this, you can NOT unsee it!https://drtylerpanzner.com/cell-signaling1:1 Deep Dive Genetic Analysis: Pinpoint precisely which foods, vitamins, supplements, and lifestyle habits your cells do (and don't) need to feel their best with a personal analysis and consult with Dr. Panzner.https://drtylerpanzner.com/startyourjourneyEmail Newsletter: Subscribe to Dr. Panzner's free email newsletter for weekly emails about cellular health, supplement science, and other quirky science to enhance your human experience of life.https://drtylerpanzner.com/email-newsletterGet Lucas' New Supplement Here: https://www.inb4supps.com/ Chapters:00:00 Introduction to the Podcast and Guest02:53 Dr. Tyler Panzner's Journey into Supplements and Genetics06:09 The Evolution of Genetic Testing and Its Implications08:55 Understanding Methylation and Its Impact on Health12:11 The Role of Glutathione and Sulfur in Health14:59 Common Supplement Mistakes and Overstimulation17:49 The Benefits and Risks of Lithium Orotate30:56 Understanding Brain Chemistry and Anxiety36:05 The Role of Lithium in Mental Health41:02 Exploring Creatine and Its Benefits49:00 Navigating Supplement Interactions57:01 The Importance of Genetic Research in HealthDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Keeping Abreast, I'm joined by the incredible Dr. Carrie Jones—functional hormone expert and lab testing educator—for a powerful conversation every woman needs to hear.We dig into the real reason so many women are dismissed by their doctors despite feeling exhausted, foggy, bloated, or just “off.” Spoiler: it's not you—it's the outdated, surface-level lab work. Together, we expose why “your labs are normal” is often a dangerous misdiagnosis and what deeper testing can reveal about your hormones, metabolism, and risk for breast cancer.Dr. Carrie Jones is a globally respected leader in functional hormone testing and education. A naturopathic physician and clinical expert in women's health, Dr. Jones helps both doctors and patients decode complex hormone and metabolic patterns for real answers and lasting healing. Follow Dr. Carrie Jones at @dr.carriejonesIn This Episode, You Will Learn:“Normal” labs don't mean optimal healthConventional testing often misses critical hormone markersVitamin D can be low—even if you live in the sunCholesterol changes during menopause can fuel symptomsStatins may raise your risk of diabetesInsulin resistance is a major (and often missed) breast cancer risk factorThe DUTCH test can reveal what your doctor never testedGut health and cortisol rhythm impact your entire bodyJoy, routine, and food choices all matter for longevity
Alex Diamond explains how he got involved in buying illegal goods on the dark web, the moment it all went wrong, and how law enforcement tracked him down. #DarkWeb #CyberCrime #IllegalTrade #OnlineFraud #LawEnforcement #UndercoverOps #HackerLife #crimenetwork Connect with Alex Diamond: Facebook: https://www.facebook.com/share/1GbWXCEpef/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Growing Up in Long Island and Jewish Heritage 00:03:18 Navigating Public School Challenges 00:06:47 The Early Days of Online Communities and Social Engineering Scams 00:10:30 Transition to Vocational Training and Hospitality 00:14:03 Navigating High School and Peer Pressure 00:17:34 Navigating College Decisions and Struggles 00:21:03 Discovering Dubstep and Its Impact 00:25:00 Navigating the Dark Web and Its Risks 00:28:12 Navigating the Dark Web with Bitcoin 00:31:40 Making a Mark in the Music Industry 00:35:10 The Rise and Fall of Club Culture in Connecticut 00:39:01 The Crazy Moment of Realization 00:42:37 Navigating Felony Charges and Legal Outcomes 00:46:10 Navigating the Prison System in America 00:49:52 The Remarkable Journey of a Young Immigrant 00:53:24 Overcoming Challenges and Aspiring for a Music Career 00:56:51 Embracing Past Mistakes as Life Lessons Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
A conversation with Rivky Kaplan exploring what it means to lean into the feminine spirit in both the private and public sphere, the Lubavitcher Rebbe's vision for Jewish womanhood, the wisdom available to us in our cycles and the seasons of our life, how to stay connected to the woman beneath the role of mother, and the power of sisterhood in helping us find our voices. Rivky Kaplan is a Chabad Shlucha in Tzfat, Israel with her husband Chaim and family. Rivky teaches Torah and Chassidut in various seminaries as well as many adult education classes both in Israel and abroad. She is passionate about engaging her students in the text and making Torah concepts personal and relevant. Rivky is a Yoetzet Halacha and has recently opened a one of a kind Educational Visitors center in their newly renovated Mikva. She is also a trained Fertility Fellow providing guidance to couples navigating the challenges of infertility. Rivky is also a very proud Bubby. You can contact Rivky at rivkaplan@gmail.comTo inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS 00:00 - Sneak Peek 00:27 - Host's Intro 02:13 - Welcome Rivky05:51 - Rosh Chodesh: A Gift to Women07:35 -The Lubavitcher Rebbe's Vision for Jewish Womanhood10:26 - Why Chana Decided to Stay Home15:00 - Giving Your Child That Little Bit More16:26 - Why Dena Went Out to Lead17:35 - Personifying Internality: The Feminine Spirit19:03 - Beyond Biological Motherhood: A Spiritual Role21:00 - Expanding the Walls of the Home 23:46 - Capitalizing on What is Unique About Us 25:40 - If the Workplace Was Designed for Women's Needs28:55 - The World is Waking Up to Feminine Values29:55 - Listening to Our Bodies32:50 - I Expected Myself to Be a Full Moon Every Day33:25 - Understanding the Hormonal Phases 35:15 - Attuning Ourselves to Our Bodies 37:58 - The Phases of Our Menstrual Cycles38:44 - Wishing My Mother Could Hold My Babies42:55 - Our Bodies Hold Paradox 44:28 - Carrying Life and Grief in Israel 46:40 - A Disconnect From Our Bodies47:50 - Navigating Life's Seasons: We Are Both Chana and Dina50:33 - Being Present Where You Are52:50 - Staying Connected to What Fuels Me56:33 - What is a Feminine Way of Giving?57:56 - Story of the Rebbe: What is the Identifier of a Jewish Girl? 1:01:30 - Shifting the Way the World Sees Jewish Women1:04:30 - Have We Internalized That Vision? 01:07:05 - Menopause and Its Impact on a Woman's Identity1:09:24 - Expanding the Why's That Carried You1:11:30 - How to Nurture Yourself When You're a Mother 1:13:37 - G-d Trusts Us1:17:35 - Having a Firsthand Experience of the Torah1:20:48 - Teaching From a Place of Trust 1:24:25 - Textual Learning Makes Space for Critical Thinking 1:30:58 - There Are Many Ways of Serving G-d 1:33:18 - I Felt Escorted to the Mikvah by the Chain of Jewish Women 1:37:33 - The Contemporary Sisterhood 1:40:00 - Female Soldiers Immersing in the Mikvah 1:41:42 - How to Create Your Own Sisterhood 1:43:28 - You Need One Person to Truly See You 1:49:00 - The World is Waiting for Every Woman's Voice01:50:05 - Host's Outro
In this episode of the Modern Man Podcast, host Ted engages with high-performance coach Adam Smith, who shares insights on personal development, the pursuit of potential, and the internal blocks that high achievers face. They discuss the importance of progress over perfection, the role of beliefs and standards in achieving success, and the necessity of stillness in a fast-paced world. Adam emphasizes that purpose is not something to be found but created through action and progress, and he highlights the common struggle of feeling 'not good enough' among men, particularly in high-pressure environments. TakeawaysThe pursuit of potential is a continuous journey.Progress equals happiness, not destination.Many men feel they are not good enough.Purpose is something we create, not find.The 'when and then' mentality hinders action.High achievers often struggle with internal blocks.Beliefs shape our actions and results.Discipline is key to high performance.Standards determine the quality of our work.Stillness allows for powerful action and reflection. Meditation can feel uncomfortable due to the overwhelming number of thoughts we have.We often avoid pain rather than seeking pleasure, which affects our perception of experiences.Being fully present can help us appreciate the world around us.Stillness is essential for achieving inner peace and calm.Many people feel they are 'doing it wrong' regarding mindfulness practices.Compartmentalization can lead to chaos in different areas of life.Success can be redefined to include joy and fulfillment, not just achievement.The cost of unchecked ambition can be high, including divorce and mental health issues.Asking for help is a sign of strength, not weakness.You don't have to hit rock bottom to initiate change in your life.Chapters 00:18 - Introduction to the Modern Man Podcast 01:17 - Adam Smith: The High Performance Coach 02:16 - The Pursuit of Potential 04:13 - Understanding Purpose and Progress 07:07 - The 'When and Then' Mentality 09:18 - Internal Blocks for High Achievers 12:07 - The Role of Beliefs and Standards 15:24 - Discipline and High Performance 20:14 - The Importance of Stillness 23:59 - The Challenge of Meditation and Mindfulness 27:31 - The Importance of Stillness for Inner Peace 30:10 - Compartmentalization and Its Impact on Life 35:43 - The High Cost of Unchecked Ambition 38:56 - Redefining Success: Finding Joy and PurposeSmith's Links Website:agameconsultancy.comLinkedIn: Adam SmithInstagram: agameconsultancyFacebook: agameconsultancyPodcast: agameunfilteredFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights
Vitalik Buterin is the creator of Ethereum, but he's also a true Bitcoin maximalist. In this episode, Vitalik tells his story as a bitcoiner, explains why he built Ethereum, and makes use of his knowledge to predict the future of the two networks. Time stamps: Introducing Vitalik (00:01:00) Vitalik's Early Involvement with Bitcoin (00:02:22) Writing for Bitcoin Weekly (00:03:01) Bitcoin's Early Fees and Transaction Model (00:06:45) Evolving Understanding of Bitcoin (00:09:15) Bitcoin Cash and the Scaling Debate (00:10:25) Dark Wallet Project (00:14:06) Coinjoin and Privacy Innovations (00:16:41) Colored Coins and Bitcoin 2.0 (00:21:05) Transition to Ethereum Development (00:21:58) Current Layer Two Innovations (00:24:11) Scaling and Privacy Innovations (00:25:55) Ethereum's Early Criticism (00:27:05) EVM's Role in Smart Contracts (00:28:11) Challenges of Parallelization (00:29:23) Sandboxing and Security (00:30:24) Future Scaling Ideas (00:34:49) Ethereum vs NXT vs Counterparty vs Omni/Mastercoin (00:35:37) Lessons from Ethereum's Success (00:37:07) The DAO Hack and Community Resilience (00:43:16) Ethereum's Network Effect (00:45:43) Ethereum's Ecosystem Resilience (00:49:35) Decentralization vs. Scalability (00:50:41) Critique of Ethereum Killers (00:51:21) Layer One and Layer Two Dynamics (00:52:53) SideShift (00:53:21) How Vitalik Cancelled Craig Wright (00:54:51) Current Characters in Bitcoin (00:58:03) Daniel Kravisz's Views on Craig Wright (00:59:04) Manipulative Tactics in Dating Advice (01:00:34) NoOnes: Marketplace for Global South (01:01:19) Bitcoin.com News Evolution (01:02:40) Bitcoin Magazine is Now Pro Trump (01:04:37) Libertarian Shifts in Crypto (01:05:03) Ethereum Domain Name Registrations (01:06:09) Layer Two Scaling Decision (01:08:08) Hardware Requirements for Ethereum Node (01:10:45) Philosophical Questions on Scaling (01:12:01) The Dystopia Scenario (01:13:03) Importance of Full Nodes (01:14:24) Technological Innovations (01:15:27) Running Full Nodes in Ethereum (01:16:30) Privacy and RPC Trust (01:17:28) Adapting Ethereum to New Cryptography (01:19:53) Scaling Debate in Ethereum (01:22:04) Respect for Ethereum's Approach (01:23:15) Zcash and Ethereum Collaboration (01:25:00) Challenges for Zcash (01:27:04) Impact of Developer Actions (01:28:01) Scaling Solutions in Bitcoin and Ethereum (01:30:43) Defining Rollups vs. Sidechains (01:31:40) Security Implications of Drivechains (01:34:03) Transition to Proof of Stake (01:36:19) ZK Coins and Shielded Client Side Validation (01:37:53) Thoughts on TheStandard.io (01:40:03) Backing Up Coins and Holding Keys (01:42:11) Evolution of Multi-Sig Technology (01:46:43) Privacy (01:48:14) Concerns About Centralized Data Collection (01:51:10) Impact of Snowden Revelations (01:53:35) Privacy as a Key Aspect of Decentralization (01:55:49) Ethereum's Cypherpunk Roots (01:57:07) Feedback from Cypherpunks on Ethereum (02:00:42) The Inspiration Behind DAOs (02:02:07) AI and DAOs (02:02:40) Vitalik's Public Image and Price Pressure (02:02:55) Media Attention and Its Impact (02:03:43) Decentralization and Attention (02:04:03) Price Influence and Market Dynamics (02:04:59) Focus on Ethereum's Values (02:06:01) Historical Use Cases of Ethereum (02:08:28) Next Bull Market Narrative (02:09:38) DeFi Ecosystem as a Proven Use Case (02:09:45) Political Instability and Financial Security (02:12:05) Polymarket, Prediction Markets and Mainstream Adoption (02:12:20) Zero Knowledge Proofs and Privacy (02:14:20) Roger Ver (02:15:23) Principles of Freedom and Privacy (02:22:57) Critique of Blockstream's Liquid (02:24:00) Bitcoin's Role in Decentralization (02:26:15) Transition to RISC-V (02:27:37) Adoption of RISC-V (02:28:36) Redesigning Ethereum in A Time Travel Scenario (02:31:30) Challenges in Ethereum's Development (02:32:45) Ethereum and Bitcoin Relationship (02:37:02) Complementarity of Bitcoin and Ethereum (02:38:40) Does Vitalik Still Use Bitcoin? (02:41:21) Lightning Network (02:42:06) Standardization of LN Invoies (02:43:20) Privacy Concerns with Bitcoin (02:45:42) Running Lightning Nodes (02:46:52) Home-Based Bitcoin Solutions (02:48:12) Tribalism in Crypto Communities (02:48:53) Ethereum's Evolution and Ideals (02:50:06) Collaboration Between Bitcoin and Ethereum (02:51:10) Diverse Blockchain Future (02:51:45) Is Vitalik a Bitcoin Maximalist? (02:52:59) Community Values and Challenges (02:53:45) Cultural Dynamics in Cryptocurrencies (02:56:05) Layer Two Solutions for Bitcoin (02:59:31) Vitalik's Online Presence (03:00:25) Closing Remarks and Future Guests (03:01:36)
Connect with Onramp // Onramp TerminalThe Last Trade: a weekly, bitcoin-native podcast covering the intersection of bitcoin, tech, & finance on a macro scale. Hosted by Jackson Mikalic, Michael Tanguma, Brian Cubellis, & Tim Kotzman. Join us as we dive into what bitcoin means for how individuals & institutions save, invest, & propagate their purchasing power through time. It's not just another asset...in the digital age, it's The Last Trade that investors will ever need to make.00:00 - Intro & Welcoming Special Guest Tad Smith04:36 - Bitcoin Market Analysis and Performance07:35 - Liquidity and Its Impact on Bitcoin10:38 - Bitcoin vs Gold: A Comparative Analysis15:04 - The Role of ETFs in Bitcoin Adoption17:57 - The Narrative Shift for Institutional Investors21:17 - Market Dynamics and Institutional Adoption24:02 - Corporate Adoption of Bitcoin27:07 - The Future of Bitcoin in Institutional Portfolios44:37 - Sovereign Accumulation and Bitcoin's Future49:16 - The Role of AI and Digital Assets51:11 - Europe's Bureaucratic Resistance to Bitcoin55:44 - Innovations in the Financial Sector01:01:21 - The Future of Bitcoin and Corporate Strategies01:16:16 - The Intersection of Art, Scarcity, and Bitcoin01:20:09 - Outro & DisclaimerPlease subscribe to Onramp Media and sign up for weekly Research & Analysis to get access to the best content in the bitcoin ecosystem.
What if the key to transforming your health isn't another fad diet, but understanding the invisible biological factors sabotaging your wellness right under your nose? In this new Q&A session, Gary Brecka reveals health insights that most medical professionals never discuss. From the dangerous truth about folic acid supplements to why your bowel movements are a crucial health indicator, Gary cuts through mainstream health misconceptions with evidence-backed wisdom. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Watch The Ultimate Human Podcast episode with Dr. Aseem Malhotra (#110) discussing cholesterol: https://bit.ly/4jVaRaP Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro to Show 01:08 Is Folic Acid Toxic? 02:00 Benefits of Multivitamins 02:40 We All Have Parasites 03:42 What Does Your Poop Say About Your Health? 04:41 Dangers of Deodorants 05:33 Kids Entering Puberty Earlier 06:46 Supplements to Avoid 07:36 3 Most Common Nutrient Deficiencies 08:44 Cholesterol and Its Impact on Health 10:23 Natural Ways to Boost Testosterone 11:29 Managing Autoimmune Conditions 13:12 Optimising Vitamin D3 Safely 14:08 Impact of Alcohol on Health 14:55 Importance of Hydration 16:03 Implications of Mold/ Mycotoxin Exposure 18:29 Join My VIP Community The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
#210 Melissa and Jam dive into the science of home pregnancy tests. They explore the process in which these tests detect the presence of the hormone HCG, which signals a positive pregnancy result. The episode explains the roles of capillary action, antibodies, and enzymes in the test's operation and discusses the specificity needed to avoid false positives and negatives. The hosts also share personal anecdotes related to pregnancy tests and offer gratitude to their supportive community. This episode offers a fascinating look at how everyday chemistry impacts our lives in important ways. ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife 00:00 Introduction and Personal Experiences with Pregnancy Tests 00:17 Curiosity and Chemistry in Everyday Life 04:18 Acknowledging the Community and Supporters 05:09 The Science Behind Pregnancy Tests 06:33 How Pregnancy Tests Detect Hormones 13:19 Ensuring Accuracy in Pregnancy Tests 22:56 Introduction to the Blue and Yellow Balls Analogy 24:12 Understanding the Antibody Mechanism 26:45 Biotin and Its Impact on Test Results 29:33 Personal Stories and Fun Facts 32:06 The Benefits of the Pee Style Device 37:29 Conclusion and Listener Engagement References from this episode: https://www.acs.org/pressroom/reactions/library/how-do-pregnancy-tests-work.html https://www.compoundchem.com/2018/11/09/pregnancy-tests/ https://www.sigmaaldrich.com/US/en/technical-documents/technical-article/clinical-testing-and-diagnostics-manufacturing/ivd-manufacturing/intro-horseradish-peroxidase-hrp-applications?srsltid=AfmBOorCr6_j7sKr8ZBm3jQa4Rz-PdxyabPLY4OO-KtQJZESFXpdRe19#lateral-flow-assays https://www.ncbi.nlm.nih.gov/books/NBK555922/ https://www.thermofisher.com/us/en/home/life-science/protein-biology/protein-biology-learning-center/protein-biology-resource-library/pierce-protein-methods/overview-elisa.html#:~:text=The%20most%20commonly%20used%20enzyme,an%20HRP%20or%20AP%20conjugate. Thanks to our monthly supporters Vince W Julie S. Heather R Autoclave Chelsea M Dorien VD Scott B Jessie R Ciara L J0HNTR0Y Jeannette N Cullyn R Erica B Elizabeth P Sarah M Rachel R Letila Katrina B Suzanne P Venus R Lyn S Jacob T Brian K Emerson W Kristina G Timothy P Steven B Chris and Claire S Chelsea B Avishai B Hunter R ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife
What if your fitness routine could actually extend your life—and make it more joyful? In this powerful episode, we sit down with Aaron Leventhal, ex-pro soccer player, cancer survivor, and author of The New Fit, to explore how strength, recovery, and personalized movement plans are reshaping the future of fitness. Aaron shares the science behind longevity training, the dangers of overtraining, and why grip strength might be one of the most important health metrics you've never considered. We also dive into the critical role community and mindset play in your long-term health journey. Whether you're a weekend warrior or just getting started, this conversation will inspire you to reimagine what it means to be “fit for life.”
In this conversation, Stronger U Founder, Mike Doehla, shares his journey from running a nutrition coaching business to becoming a retired dad. He discusses the origins of Stronger U Nutrition, the challenges of building a business, the role of alcohol in health, and the importance of supportive relationships. The conversation also touches on the mindset required for success and the significance of mental health in avoiding burnout. In this conversation, Ryan and Mike discuss the importance of recognizing small wins in both business and personal life to prevent burnout and maintain motivation. They explore the transition from a busy professional life to a more fulfilling personal life, emphasizing the joy found in simplicity and family. The discussion also touches on the impact of ego on happiness and the significance of vulnerability in personal growth. A poignant moment is shared about a life-changing experience that shaped Mike's perspective on life and priorities.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 From Nutrition Coaching to Retirement02:51 The Origin Story of Stronger You Nutrition05:47 Building a Business: Growth and Challenges08:57 The Role of Alcohol in Health and Fitness11:54 Transitioning from Solo Coach to Business Owner14:58 Mindset and Responsibility in Business17:55 The Importance of Supportive Relationships21:11 Mental Health and Avoiding Burnout21:51 Celebrating Small Wins26:04 Life After Business: A New Routine30:59 Finding Fulfillment in Simplicity34:22 The Ego and Its Impact on Happiness39:57 Moments of Vulnerability and Growth
Dr. Rick Hanson's transformative journey from a struggling adolescent to a leading expert in mental health is a powerful testament to how psychology and mindset can shape our lives. Battling unhappiness in his youth, Rick discovered the key to wellness wasn't just in changing circumstances, but in transforming his brain health. As a result, he now shares his expertise in neuroplasticity and self-healing to help others achieve a balanced life. In this episode, Dr. Hanson reveals how positive neuroplasticity and practical biohacking techniques can rewire your brain to foster happiness, productivity, and emotional resilience. In this episode, Hala and Rick will discuss: (00:00) Introduction (01:00) Rick Hansen's Teenage Turning Point (03:29) Early College Experience and Its Impact (05:08) Exploring the Roots of Unhappiness (07:38) Discovering Buddhism and Its Teachings (10:29) The Concept of Neuro Dharma (14:16) The Importance of Steadiness of Mind (24:21) Understanding Monkey Mind (27:22) Biological Reactions and Brain Influence (32:11) Shifting Perspective for Stress Relief (33:12) Understanding Neuroplasticity (33:50) Brain Changes with Meditation (35:14) The Power of Small Practices (36:27) Four Key Brain Changes from Meditation (39:36) The Concept of Add-On Suffering (43:23) Three Keys to Reducing Suffering (47:09) The Seven Ways of Being (56:10) The Five Minute Challenge Dr. Rick Hanson is a New York Times bestselling author, psychologist, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His work, which blends modern neuroscience with ancient Buddhist wisdom, has been featured on major media outlets like the BBC, NPR, and CBS. With books translated into 30 languages and a wealth of experience as a speaker at institutions like NASA, Google, and Harvard, Dr. Hanson's teachings offer listeners actionable strategies to foster happiness and transform their minds for personal growth. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services - yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet
What does true happiness look like when you're at the top of your game? In this powerful solo episode of The Greatness Machine, Darius Mirshahzadeh picks up where he left off in Part 1, sharing the next chapter of his journey to becoming a happier person. From a transformative week in Oaxaca, Mexico, to discovering “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, Darius dives into how he began rewiring his emotional state, embracing joy, presence, and gratitude—and how meditation helped him break free from fear. Don't miss this deeply personal and inspiring continuation. Catch Part 1 here: https://podcasts.apple.com/us/podcast/349-how-i-became-a-happy-person-part-1/id1555334180?i=1000703966255 In this episode, Darius will discuss: (00:00) Journey to Happiness: A Personal Transformation (03:01) The Power of Presence and Gratitude (05:51) Discovering New Perspectives: The Influence of Dr. Joe Dispenza (09:13) Breaking the Habit of Being Yourself (12:03) Surrendering to Higher Intelligence (14:46) The Emotional Release and Its Impact (18:02) Reevaluating Control and Life Choices Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the ad-free version of this episode, subscribe to Politicology+ at https://politicology.com/plus In this two-part episode, Ron talks to Rebecca Roiphe (Joseph Solomon Distinguished Professor of Law at New York Law School) about critical legal studies, the attacks on our understanding of what the law is and how it should function from across the political spectrum. They discuss: (04:57) The challenges the rule of law is facing (07:31) Understanding Critical Legal Studies (10:16) Intersectionality and Its Impact (12:00) Power Dynamics in Critical Legal Studies (20:54) The Adversarial System and Its Importance (27:05) The Evolution of Critical Legal Thought (32:45) The Role of Law in Democracy Follow Ron and Rebecca on Twitter: https://twitter.com/RonSteslow https://x.com/rroiphe Email your questions to podcast@politicology.com or leave us a voicemail at (703) 239-3068 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Holiday dropped out of college to apprentice under Robert Greene, gaining invaluable insights on writing, entrepreneurship, leadership, and human nature. This mentorship laid the foundation for his bold marketing campaigns at American Apparel and his rise as a bestselling author and entrepreneur. In this episode, Ryan reveals how stoic principles can sharpen leadership skills, improve decision-making, enhance problem-solving, and empower entrepreneurs to overcome challenges for sustainable growth. In this episode, Hala and Ryan will discuss: (00:00) Introduction (01:44) Robert Greene's Influence on His Career (09:04) Leveraging Controversy for Marketing Success (14:18) Media Manipulation and Its Impact (18:30) The Stoic Approach to Life and Business (26:39) The Four Stoic Virtues for Personal Development (28:01) Embracing the Realities of Entrepreneurship (30:29) Mastering Clear Decision-Making (36:07) The Dangers of Ego in Leadership (38:31) How Stoicism Drives Productivity (42:59) Building Ethical Habits and Leadership Skills (47:50) The Power of Effective Time Management Ryan Holiday is a bestselling author, entrepreneur, and media strategist known for popularizing Stoic philosophy in modern culture. He served as Director of Marketing at American Apparel before founding his creative agency, Brass Check. Ryan's books, including The Obstacle Is the Way and The Daily Stoic, have sold over 2 million copies in 30 languages. His work helps leaders and creatives apply Stoic principles to overcome challenges. Sponsored By: Resources Mentioned: Ryan's Book, Trust Me, I'm Lying: bit.ly/TrustMeLying Ryan's Book, Right Thing, Right Now: bit.ly/RightThingNow Ryan's Podcast, The Daily Stoic: bit.ly/DailyStoicPod Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Networking, Goal Setting, Strategic Planning, Mindset, Team Building.
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