Podcasts about its impact

In this conversation, Jeremy Stalnecker discusses the impactful work of Mighty Oaks, a program dedicated to serving veterans and first responders. He shares insights into the challenges faced by these individuals, particularly regarding trauma and mental health. The program emphasizes the importance of faith, community, and personal testimonies in the healing process. Jeremy highlights the need for aftercare and ongoing support to ensure lasting change, as well as the significance of finding one's identity in Christ. The discussion underscores the transformative power of hope and healing through shared experiences and faith-based support.

In this episode of Mama Earth Talk, we talk to Sahar Karoubi, founder of Bambuyu, a sustainable tissue company challenging the way everyday household products are made and consumed.Together, we unpack something most of us use daily, toilet paper, and explore the hidden systems behind it, from deforestation and material sourcing to the real impact of “eco” alternatives. Sahar shares how her personal sustainability journey as a mother led her to build Bambuyu, why bamboo stood out as a powerful alternative to traditional tree-based tissues, and what it actually takes to create a sustainable product in a very conventional industry.Timestamps to relevant points within the episode, use this format:[00:00]-Intro[02:59]- The Birth of Bamboo You: A Sustainable Solution[06:02]- Understanding Bamboo vs. Traditional Trees[08:59]- The Process of Creating Bamboo Products[12:03]- The Impact of Small Choices on Sustainability[14:57]- Challenges in Building a Sustainable Business[18:11]- The Journey of a Startup: Lessons Learned[21:05]- Shark Tank Experience and Its Impact[23:55]- Navigating Sustainability and Business Decisions[26:58]- Transparency and Customer Engagement[29:56]- Future Plans for Bamboo You[32:54]- Final Thoughts and Advice for ListenersLinks from the episodes:Bambuyu on SharkTankLiving Lighter, A Practical Guide to Reducing Waste - Online Course by Mariska NellDownload your Free Beginner's Guide To Waste-Free Living Join our newsletter to be part of the changeWatch the interview on YouTubeWhere can people find our guest?WebsiteFacebookInstagramLinkedIn - BambuyuLinkedIn - SaharTikTokKey Takeaways:Sustainability starts with everyday choices.Bamboo is a sustainable alternative to traditional trees.27,000 trees are cut down daily for toilet paper.Bamboo grows back quickly, making it a renewable resource.Everyday products can be tools for sustainability.Quality matters in sustainable products.Recycled paper involves extensive processing and chemicals.Building a sustainable business comes with...

In this episode, Sathiya addresses a listener's struggle with AI-generated pornography, exploring the underlying issues of desire, rejection, and the need for connection. He emphasizes the importance of understanding one's desires, the pain-pleasure principle in overcoming addiction, and the necessity of community and professional help in the recovery process. Sathiya also warns about the dangers of AI pornography and encourages listeners to take drastic steps towards healing and recovery.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to AI and Its Impact (01:25) Listener's Struggle with AI Pornography (02:48) Understanding Desire and Rejection (06:04) The Pain-Pleasure Principle in Recovery (08:37) The Importance of Community and Professional Help (10:38) Predictions on AI Pornography and Its Consequences

Have you been diagnosed with candida overgrowth — but you're frustrated that your treatments haven't work? Have you not been diagnosed, but all your symptoms — bloating, brain fog, sugar cravings, skin flares, even recurring yeast infections or UTIs — keep pointing you back to candida?Or have you treated candida before… felt better during the protocol… and then watched everything slowly creep back in and thought, “Why is this happening again?” If you said "yes" to any of these questions - this episode is for you. Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms permanently... or not. Today's topic is: candida. My hope is that this episode blows your mind and helps you to completely rewire how you think about candida. If you get today's episode, you will understand everything you need to to In this episode, I'm breaking down:Why treating candida directly - with diet changes, cleanses, or supplements - so often doesn't work (and ends up with you doing it again and again)The real root causes that drive candida to overgrow in the first placeWhy different people have totally different sets of candida causes underneath the surfaceWhat testing can actually help you map the problem correctlyAnd what you need to do so candida doesn't just disappear for a month… and then take over again And one more thing — I'm doing something new for this entire Real Root Cause Series: visuals. If you're a visual learner, or you want the big picture laid out clearly, go to betterbellytherapies.com/root to download the graphics that go with this episode. Because when you stop fighting candida like it's your primary enemy... and start addressing what's actually feeding it — that's when it stops coming back. TIMESTAMPS:00:00 - Introduction: Struggling with Candida? 00:33 - Understanding Real Root Causes 01:07 - Why Treating Candida Directly Fails 01:40 - Visual Learning Resources 02:00 - Welcome to the Better Belly Podcast 03:06 - The Real Root Causes Series 04:41 - Candida: Not the Root Cause 12:48 - Low Stomach Acid and Its Impact 15:54 - Slow Motility Explained 20:07 - Mold and Candida Connection 25:16 - Other Pathogens and Candida 28:32 - Food Sensitivities and Candida 31:29 - Poor Detox and Liver Health 34:21 - Testing and Protocols 37:22 - Conclusion and Next Steps EPISODES MENTIONED:105// Clear Your UTI's and Interstitial Cystitis [Detox Pathway #2]148// The Oxalate Episode

In this episode, Nurse Erica welcomes back Dr. Matt Garvey DNP, MBA, RN, to discuss the recent Alex Pretti ICE incident in Minneapolis, exploring its implications for the nursing community and the broader societal context. They delve into personal stories, family legacies, and the role of nurses as advocates for safety and justice. The conversation highlights the varying responses from nursing organizations and emphasizes the importance of advocacy in nursing, particularly in light of political complexities and community reactions. Nurses have a unique role in advocating for both patients and societal issues and often face backlash for speaking out on social issues.   Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to:  nursesuncorked@gmail.com Support the Show: Help keep Nurses Uncorked going and become an official Patron! Gain early access to episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. Become a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard Member: https://patron.podbean.com/nursesuncorkedpodcast     ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Introduction and Context of the Episode 05:55 Family History and Its Impact on Advocacy 15:37 Political Implications and Public Perception 20:55 Renee Good and Laken Riley 26:40 Details of the Incident and Aftermath 31:30 Understanding the Incident: A Closer Look at the Shooting 38:30 Reflections from Nursing Student 41:30 Statements from Nursing Organizations 47:55 The Dichotomy of Nursing Unions' Statements 52:59 Generational Perspectives in Nursing Advocacy 55:15 Political Dynamics and ICE Raids 1:00:05 The Courage to Speak Out 1:02:31 Reflections on Loss and Alex's Legacy 1:04:00 Family Pride and Personal Advocacy 1:07:39 The Tipping Point of Change 1:08:58 Enema of the Week Award   Dr. Matthew Garvey DNP, MBA, RN: https://www.garveyces.com/ https://www.instagram.com/matthewpaulgarvey/   Help the podcast grow by giving episodes a like, download, follow and a 5 ⭐️ star rating! Please follow Nurses Uncorked at:   tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at:   podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

In this episode of the Spirit and Soul podcast, Tiffany welcomes her chiropractor, Dr. Gabrielle Pajero, who shares her journey into chiropractic care and the importance of nervous system regulation. They discuss how emotional health impacts physical well-being, the role of chiropractic in promoting overall wellness, and personal stories that highlight the healing process. The conversation emphasizes the need for self-care, balance, and the understanding that healing comes from within. Follow Dr. Gabby at Pojero Family Chiropractic on Instagram @pojerofamilychiropractic Takeaways Chiropractic is not just about treating pain but promoting overall wellness. The nervous system plays a crucial role in how we experience life. Emotional stress can manifest as physical ailments in the body. Self-care is essential for maintaining health and balance. Healing comes from within; chiropractors facilitate this process. Understanding the connection between mind and body is vital for health. Women often carry stress in their bodies, particularly in the heart area. Regular chiropractic care can help maintain wellness and prevent illness. It's important to listen to your body and recognize when it needs care. Finding joy and balance in life is crucial for overall health. Chapters 00:00 Introduction to Chiropractic and Personal Journey 05:50 The Importance of Nervous System Regulation 13:00 Understanding the Mind-Body Connection 19:53 The Role of Chiropractic in Wellness 22:48 Stress and Its Impact on Physical Health 24:36 The Importance of the Sacrum and Atlas 26:58 Healing from Within: A Chiropractic Perspective 29:22 Emotional Release Through Chiropractic Adjustments 31:35 Chiropractic Miracles: Healing Beyond Expectations 37:44 The Role of Environment in Health 42:20 Self-Care for Caregivers: The Need for Balance

Have you ever felt like you're doing all the things… and it still doesn't feel like enough? In this warm, honest episode, Allie interviews author, speaker, and neuroscience coach Robyn Graham, who gets real about perfectionism—where it comes from, why it shows up so strongly for so many girls and women, and how it quietly messes with our mental health, relationships, and even our faith. If you've ever struggled with the pressure to "keep it together," look a certain way, or perform your way into being worthy… you're not alone. Together, they unpack the roots of perfectionism (hello, culture and social media), what's actually happening in your brain and nervous system when you're stuck in overdrive, and why calming your body is a huge part of healing your mind. You'll also walk away with practical tools—like small mindset shifts and simple language changes—that can help you step out of the exhausting cycle of striving. This conversation is full of grace, truth, and deep exhale energy—a reminder that you don't have to earn rest, love, or wholeness. You're allowed to be human… and still be held. Subscribe to never miss and epiosde and share this with friends! If you love it, leave a review!  Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course Chapters 00:00 Introduction to Perfectionism 02:11 Understanding Perfectionism and Its Impact 02:44 NEWCHAPTER 03:27 Robin's Personal Journey with Perfectionism 06:06 Cultural Influences on Perfectionism 10:50 The Control-Perfectionism-Anxiety Connection 13:05 Pursuing Excellence vs. Striving for Perfection 18:12 Practical Mindset and Language Shifts 24:29 Neuroscience of Perfectionism 28:44 Regulating the Nervous System 33:18 Final Encouragement and Hope  

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Long before ChatGPT became a household name, Zack Kass was walking into boardrooms as Head of Go-To-Market at OpenAI, introducing executives to a technology they barely understood or cared about. Then one simple shift changed everything. Put intelligence into a familiar interface, remove friction, and suddenly the future arrived. In this episode, Zack joins Ilana to unpack what truly drove ChatGPT's explosive growth, confront the biggest fears leaders have about AI, and explore what the future of work will demand from humans next. Zack Kass is a global AI advisor, keynote speaker, and former Head of Go-To-Market at OpenAI, where he helped bring some of the world's most transformative AI technologies to market. In this episode, Ilana and Zack will discuss: (00:00) Introduction  (02:59) Zack's Journey to OpenAI (04:46) Understanding Modern AI and Its Evolution (08:03) The Breakthrough of ChatGPT and Its Impact (17:42) Transitioning from OpenAI to New Beginnings (21:21) Challenging Common Misconceptions About AI (28:32) Adaptability in a Rapidly Changing World (34:54) Lessons from Top Innovators (38:15) The Future of Work and Purpose in the Age of AI Zack Kass is a global AI advisor, futurist, speaker, and former Head of Go-To-Market at OpenAI, where he helped bring some of the world's most transformative AI technologies to market. He now advises global leaders and organizations on how artificial intelligence will reshape work, leadership, and human potential, turning complex ideas into clear, practical insight for the future. His book, The Next Renaissance, offers an optimistic vision of how AI will shape our future. Connect with Zack: Zack's Website: zackkass.com  Zack's LinkedIn: linkedin.com/in/zackkass  Resources Mentioned: Zack's Book, The Next Renaissance: AI and the Expansion of Human Potential: https://www.amazon.com/dp/1394381085  Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity There's a moment many women reach in midlife where things don't feel wrong but they don't feel right either. Digestion changes. Bloating appears out of nowhere. Sleep feels lighter. Inflammation lingers. And no one ever told us these systems might all be connected. I sat down with Cynthia Thurlow, a nurse practitioner and intermittent fasting expert, to talk about a topic that is still vastly underexplored in women's health: the gut microbiome during perimenopause and menopause.   So many women are told their digestive symptoms, inflammation, mood changes, or recurrent infections are just "part of aging." What Cynthia makes clear is that these experiences are deeply rooted in physiology and that when we understand what's happening, we're no longer powerless. This conversation matters because it replaces dismissal with clarity and fear with context. We examine how this topic shows up in daily life: - Why declining estrogen affects gut barrier integrity, immune response, and inflammation - How "leaky gut" can contribute to bone loss, autoimmune risk, and metabolic changes - The connection between gut health, mood, anxiety, and neurotransmitter signaling - Why fiber and short-chain fatty acids become more important in perimenopause and menopause - How fermented foods can support microbiome diversity and recovery after stress, illness, or antibiotics - The gut–vaginal microbiome connection and why improving one can support the other - How chronic stress and unprocessed trauma can accelerate hormonal aging and menopause timing   About Cynthia Thurlow: Cynthia Thurlow, NP is a nurse practitioner, intermittent fasting expert, and educator specializing in women's health, hormones, and longevity. Her work bridges functional and conventional medicine, with a focus on helping women understand the physiological changes of perimenopause and menopause through a science-based, compassionate lens.  

In this episode of the Additive Snack Podcast, host Fabian Alefeld is joined by Oliver Elbert, Head of Additive Manufacturing at Grenzebach, to discuss the pivotal role of automation in scaling additive manufacturing. They delve into Grenzebach's extensive expertise in industrial automation and its recent ventures into additive manufacturing. The conversation covers the challenges and benefits of automating post-processing tasks, increasing equipment efficiency, and optimizing labor dynamics. They also explore notable projects like the Next Gen AM and the Polyline project, highlighting how automation can significantly enhance production availability and reduce manual intervention. Oliver provides insights into the integration of automated guided vehicles (AGVs), robots, and job exchangers in additive manufacturing, and discusses the future potential of fully automated production environments. 00:00 Introduction to Additive Snack Podcast 00:18 The Challenge of Automating Additive Manufacturing 01:07 Introducing Grenzebach and Oliver Elbert 02:22 History and Evolution of Grenzebach 06:33 Grenzebach's Entry into Additive Manufacturing 08:31 The Slow Adoption of Automation in Additive Manufacturing 14:34 The Dual Setup Station and Its Impact 19:25 Automation Solutions for Various Industries 23:52 The Future of Automation in Additive Manufacturing 24:48 Challenges and Opportunities in Automation 34:13 The Role of Humanoids in Industrial AM 36:20 Conclusion and Future Outlook 

In this episode of the Jon Sanchez Show, Jon and Dr. Dennis Sanchez discuss the emerging field of social robots, exploring their roles in society, the impact of generative AI, and the ethical considerations surrounding their use. They delve into how social robots can reduce loneliness, their potential to assist in various tasks, and the future of human-robot interactions. The conversation also touches on the stock market and the implications of technological advancements in robotics.The Jon Sanchez Show is a service of Sanchez Gaunt Capital Management, LLC in Reno, Nevada.Learn more about our services: https://www.sanchezgaunt.com/our-processChapters00:00 Technical Challenges and Personal Updates02:05 Introduction to Social Robots09:30 Market Recap and Economic Insights10:49 Understanding Social Robots17:10 The Shift to Consumer Robots20:45 The Rise of Social Robots22:02 Generative AI and Its Impact on Robotics27:19 Social Robots: Companionship and Loneliness32:04 Ethical Considerations in Robotics34:19 Disclaimer

EPISODE 297 DARON FEARS: FALCONS' NEW ERA, STEFANSKI, & PLAYOFF PICKS . Summary . In this episode of This Is The G Podcast, host Tommy B sits down with hip hop legend Dangerous D to discuss his journey in the Atlanta music scene, the impact of The Fresh Party, and the current state of the NFL, including the controversial hiring of Kevin Stefanski and the future of the Atlanta Falcons. They also make predictions for the upcoming AFC and NFC championships and touch on the narrative surrounding black quarterbacks in the league. Dangerous D shares his plans for a documentary to commemorate his legacy in hip hop. . #DangerousD #FreshParty #Atlantahiphop #NFL #MattRyan #Stefanski #DeionSanders #SuperBowlpredictions #Falcons #coachingdecisions . Chapters . 00:00 Introduction to Dangerous D and His Legacy 02:39 The Fresh Party and Its Impact on Atlanta Hip Hop 05:26 Matt Ryan and the Stefanski Hiring Controversy 08:02 Expectations for the Upcoming NFL Season 10:40 Deion Sanders and the Narrative Around Stefanski 13:41 Predictions for the AFC and NFC Championships 16:20 Denver vs. New England: A Classic Matchup 19:06 The Future of the Falcons and Coaching Decisions 21:43 Documentary on the Fresh Party and Hip Hop Legacy . All Episodes At: https://www.castropolis.net/

Takeaways* Death planning is a necessary conversation that many avoid.* Personal experiences with grief can shape our understanding of planning.* Family dynamics can complicate decisions made during grief.* Facing mortality can cause anxiety, leading to avoidance of planning.* Legacy building is important for leaving memories behind.* Financial considerations, such as life insurance, are crucial in planning.* Burial and cremation choices are deeply personal and vary by individual.* Emotional connections to physical spaces can influence decisions about remains.* Memories and keepsakes serve as lasting connections to loved ones.* Planning for the inevitable is an act of love for family.Chapters00:00 The Importance of Death Planning03:26 Personal Experiences with Grief and Planning06:39 Navigating Family Dynamics in Death Planning09:34 Understanding Mortality and Its Impact on Life12:22 Legal and Financial Aspects of Death Planning15:28 Burial vs. Cremation: Personal Choices and Considerations18:35 The Cost of Funerals and Financial Preparedness21:30 Creating Meaningful Memorials and Legacies29:14 The Importance of Planning for the Inevitable30:13 Subjectivity of Life's Final Moments31:42 Legacy Building and Lasting Memories35:14 Tangible Memories and Emotional Connections42:00 Preparing Families for Loss47:19 The Role of Social Media in Legacy49:03 The Underrated Value of PlanningLynn B. Stone is an international author, workshop facilitator, and engaging guest speaker who brings warmth, honesty, and practicality to conversations many people avoid—planning for the inevitable. As the author of 'Til Death Do Us Part: A Practical Guide to Preparing for the Inevitable, Lynn helps open the door to meaningful discussions about death planning through the lived experience of widowhood. From a widow's perspective, she reframes death planning as an empowering act of love rather than a fearful topic to be postponed. Her approach blends compassion with clear, practical guidance, helping readers feel informed, confident, and in control of their future.Connect With Lynn:Website:  www.authorlynnbstone.comFacebook: www.facebook.com/profile.php?id=61570584824799Book:  https://a.co/d/9dSBzjRCody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #deathplanning #grief #legacy #lifeinsurance #burial #cremation #familydynamics #memories #advanceddirectives #financialplanningDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

🧭 REBEL Rundown 📌 Key Points 🎯Partnership Focus: New collaboration with Arena Labs aimed at enhancing healthcare worker wellness.🏃🏽‍️‍➡️Personalized Coaching: Tools and coaching programs designed for stress management and performance improvement.📊Data-Driven Insights: Utilizing wearable sensor data to tackle burnout effectively.🌄Broad Impact: Offers a unique opportunity to contribute to large-scale healthcare improvements. Click here for Direct Download of the Podcast. 📝 Introduction Welcome back to REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. In this episode, hosted by Drs. Mark Ramzy and Marco Propersi, we’re excited to introduce a collaboration with Arena Labs. Arena Labs is helping us measure healthcare performance through innovative programs designed to combat burnout and enhance personal wellness using data-driven strategies.  Cognitive Question What would it look like in emergency medicine and critical care to be set up with the same tools as elite teams and professional athletes when it comes to measuring performance and recovery? How would our patients benefit? 💭 Why This is Important Burnout among healthcare workers is a growing concern, especially in such high-pressure environments as emergency and intensive care units. The collaboration with Arena Labs brings forth a vital focus on using data and coaching to build resilience among medical professionals. 🌟Be Brilliant at the Basics Ask yourself — “What is it on your time off that gives you a deep sense of fulfillment?”On your time off are you doing things that fill your bucket and add to your recovery? What is Allostasis and Allostatic Load Allostasis: Our body’s ability to adapt over time to stress. It’s relevant to the phase you are in during this particular season in your life. Ex. You are a first year medical student freaking out about your very first exam. Over time as you do more exams, they are still stressful, but by now you have developed modified study habits to succeed and get used to the frequent examsIn the context of emergency medicine, you may be nervous or stressed about your first shift at a new hospital but overtime you learn the staff, the location of equipment, the acuity of that particular site, the patient population so over time you get used to the stress of a shift at that new hospitalAllostatic Load: The wear and tear on the body from chronic stress due to maladaptation or poor recovery methods.This refers to the cumulative burden of chronic stress and life events. It involves the interaction of different physiological systems at varying degrees of activity.Ex. You are an emergency medicine physician at a very busy, high acuity center and have never prioritized taking care of yourself on/during a shift. As a result, external factors add to not being able to fully recover when you get home or are off shift (ie. Admin work, teaching obligations, family/friends) and so you never fully recover before you have to go back on shift to the same stressors you just exposed yourself to. So the cycle continuesFigure 1: Long term effects of Chronic Stress (Source: Andrew Hogue from NeuroFit) 🏥How This Applies to the Emergency Department or ICU? Healthcare workers in emergency departments (ED) and intensive care units (ICU) are often under enormous stress due to the nature of their work. Arena Labs’ program offers tailored solutions, helping ED and ICU staff manage their unique challenges through effective recovery techniques and performance tools. This approach caters specifically to the demanding schedules and the unpredictability inherent in these environments. 👀 Where to Learn More Intrigued by the possibilities this partnership offers? You can explore more by visiting Arena Labs’ website here. Also, check out the comprehensive coaching program available, designed specifically for healthcare providers looking to enhance their well-being and performance. 🚨 Clinical Bottom Line In an era where burnout is pervasive, our collaboration with Arena Labs offers a beacon of hope for healthcare workers. By leveraging cutting-edge data insights and practical coaching, this partnership aims to redefine healthcare wellness, fostering a sustainable, resilient workforce that’s equipped to navigate the pressures of modern medicine. Join us in this journey towards enhanced well-being and workforce empowerment, ensuring that those who care for us are also cared for. 📚References Guidi J, et al.Allostatic Load and Its Impact on Health: A Systematic Review. Psychother Psychosom. 2021; Epub 2020 Aug 14. PMID: 32799204Frueh BC, et al.“Operator syndrome”: A unique constellation of medical and behavioral health-care needs of military special operation forces. Int J Psychiatry Med. Epub 2020 Feb 13. PMID: 32052666 Meet the Authors Mark Ramzy, DO Co-Editor-in-Chief Cardiothoracic Intensivist and EM Attending RWJBH / Rutgers Health, Newark, NJ Marco Propersi Co-Editor-in-Chief Chair of Emergency Medicine at Vassar Brothers Medical Center, Poughkeepsie, NY Brain Ferguson Founder and CEO Arena Labs The post REBEL MIND: Performance Under Pressure – What Medicine Can Learn from Elite Teams appeared first on REBEL EM - Emergency Medicine Blog.

In episode 171 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager sit down with Soledad Antelada Toledano, Security Advisor, Office of the CISO, Google Cloud at Google. Together, they discuss securing critical national infrastructure (CNI) in U.S. State, Local, Tribal, and Territorial (SLTT) government organizations through artificial intelligence (AI) adoption.Here are some highlights from our episode:00:50. Introduction to Soledad02:48. How the convergence of informational technology (IT) and operational technology (OT) has created bigger attack surfaces04:10. The proliferation of threat actors targeting critical infrastructure sectors07:24. The challenge of legacy systems for U.S. SLTT owners of CNI08:13. Alert fatigue, limited visibility, and other challenges facing OT networks13:22. The value of automated cyber threat intelligence (CTI)24:46. Building strategic AI implementation around human in the loop (HITL)33:17. U.S. SLTTs' use of the cloud to test and build trust for securing CNIResourcesThe Changing Landscape of Security Operations and Its Impact on Critical InfrastructureCybersecurity for Critical InfrastructureEpisode 139: Community Building for the Cyber-UnderservedEpisode 119: Multidimensional Threat Defense at Large EventsLeveraging Generative Artificial Intelligence for Tabletop Exercise DevelopmentThe Evolving Role of Generative Artificial Intelligence in the Cyber Threat LandscapeEpisode 148: How MDR Helps Shine a Light on Zero-Day AttacksVulnerability Management Policy Template for CIS Control 7CIS Critical Security Controls v8.1 Industrial Control Systems (ICS) GuideIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

SummaryIn this first episode of Unit3d w/BigTeam at Indiana University, Dr. Jesse Steinfeldt sits down with a fellow former collegiate football player, Clinical Sport Psychologist Dr. Jacob Cooper. Together, Jesse and Jacob explore a range of topics, ranging from football to masculinity to oxytocin to Oracles. This engaging episode will give viewers insights into comprehensive masculinity, clinical techniques to maximize men's ability to perform and to connect, applications to military and NASCAR spaces, as well as a cameo appearance from a prophet who gives his predictions on the CFP Championship game AND the Super Bowl! It is a fun and informative conversation between two meathead doctors who model and care about men's mental heath, on the football field and beyond.Chapters00:00 Introduction to Mental Health in Sports04:26 Dr. Cooper's Journey in Sports Psychology06:43 The Injury Clinic: A New Approach09:55 Building Trust with Coaches and Athletes12:34 The Importance of Visibility and Credibility16:36 Cultural Humility in Sports Psychology21:18 Breaking Down Barriers to Help-Seeking24:46 Modeling Emotional Intelligence in Athletics25:47 Introduction to Emotional Intelligence in Sports26:31 Working with High-Performance Teams28:00 Integrating Physiological Metrics in Training30:36 The Role of Visualization in High-Stress Situations33:21 Community Resilience During Crisis37:00 Leadership and Its Impact on Team Dynamics42:30 Reflections on Loss and Community StrengthGuest BioDr. Jacob Cooper is the Associate Athletic Director of Sport Psychology and Mental Wellness at Appalachian State University in North Carolina. He has worked with athletes at the Olympic, Professional, and Division-1 levels over the course of his career. Dr. Cooper has worked with athletes and staff throughout the NFL, NASCAR, NHL, MLB, NBA, MLS, and PGA. With a unique background and training in the areas of occupational and industrial psychology, culture building, leadership training, and military psychology, he has provided performance optimization for military personnel prior to their deployments as well as counseling for veterans transitioning back to civilian life throughout Western North Carolina, Indiana, and Boston.

After Sean shares the highs and lows of the Chicago Bears season, the conversation shifts to the critical role of faith in challenging times, and the importance of authentic Christian living. Sean shares personal anecdotes and insights on balancing ministry, parenting, and the necessity of investing in children's spiritual education. 00:00 Introduction and Banter00:51 Chicago Bears Talk02:51 Sports and Faith06:03 Gambling and Its Impact10:34 Pastoral Reflections12:51 Reflecting on Faith and Community14:17 The Message for Non-Believers16:37 Different Ways to Witness20:25 The Importance of VBS and Parental Influence23:49 Preparing Children for Faith Challenges26:47 Concluding Thoughts and Upcoming Events

After Sean shares the highs and lows of the Chicago Bears season, the conversation shifts to the critical role of faith in challenging times, and the importance of authentic Christian living. Sean shares personal anecdotes and insights on balancing ministry, parenting, and the necessity of investing in children's spiritual education. 00:00 Introduction and Banter00:51 Chicago Bears Talk02:51 Sports and Faith06:03 Gambling and Its Impact10:34 Pastoral Reflections12:51 Reflecting on Faith and Community14:17 The Message for Non-Believers16:37 Different Ways to Witness20:25 The Importance of VBS and Parental Influence23:49 Preparing Children for Faith Challenges26:47 Concluding Thoughts and Upcoming Events

Notes Matthew 4:12-23 Isaiah 9:1-4 1 Corinthians 1:10-18 Summary In this episode of the Pulpit Fiction Podcast, hosts Robb McCoy and Eric Fistler delve into the Gospel reading from Matthew 4:12-23, which recounts the calling of the fishermen. They explore the significance of Jesus' call to Simon Peter and Andrew, as well as James and John, emphasizing the differences in the Gospel narratives. The discussion highlights the socio-political context of Galilee, where Jesus begins his ministry amid Roman oppression, and the implications of being 'fishers of men' as a call to advocate for justice rather than mere evangelism. The hosts also touch on the upcoming readings from Isaiah and 1 Corinthians, drawing connections between the texts and contemporary issues of division within the church and society. Takeaways Jesus's call to the fishermen is immediate and transformative. The Gospels present different perspectives on the same events. The arrest of John the Baptist serves as a catalyst for Jesus's ministry. Church divisions can distract from the core message of unity in Christ. The Kingdom of Heaven challenges existing power structures. Chapters 00:00 Introduction to the Pulpit Fiction Podcast 02:03 Conferences and Continuing Education in Ministry 04:58 Exploring the Sermon on the Mount 07:43 The Calling of the Fishermen: Matthew 4:12-23 09:00 Comparative Analysis of Gospel Accounts 12:04 The Significance of Jesus' Command to Follow 16:11 The Context of John's Arrest and Its Impact 19:26 The Political Implications of Jesus' Ministry 22:19 Understanding 'Fishers of Men' in a New Light 26:26 The Historical Context of Galilee and Its Importance 30:17 The Struggles of Modern Empires 35:07 The Light in Darkness: A Message of Hope 45:07 Unity in Diversity: The Call for Christian Togetherness  

Are you using AI to create content for your personal brand? You might be destroying the trust you've worked so hard to build. When your online persona is crafted by AI but your in-person presence doesn't match, your audience can feel it. Best selling author of "Good Awkward" and keynote speaker Henna Pryor calls this mismatch "incongruence," and it's one of the biggest dangers for creators, thought leaders, and speakers today. We break down why an authentic voice is more important than ever and how to use modern tools without sacrificing the soul of your brand and your voice.What value do we place on creativity?Watch on YouTubeExecutive Personal Brand & Media Coaching Session: Book a 1:1 with me: emilybinder.com/call (4 available per month)Chapters:(0:00) The #1 Mistake Creators Make With AI(2:15) What is "Incongruence"? (The "Bad Vibe" Explained)(4:50) Why Our Brains Are Hardwired to Detect Fakes(7:31) When Your AI Persona Doesn't Match Your Real Voice(10:04) The Expert Whose Speaking Doesn't Match Their Writing(13:28) Henna Pryor: "It Lacks Soul"(16:40) Are You "Gamifying" Your Online Presence?(19:15) How Incongruence Destroys Audience Trust(22:30) Savvy Audiences Now Value Congruency More Than Ever(25:42) How to Use AI Tools Authentically(28:55) Final Thoughts: Your Voice is Your Value(31:00) ThinkersOne - Keynotes and Thought Leadership Video Marketplace (Mitch Joel)Watch: YouTube clips playlistLinks mentioned:Article: Pew Research: How Americans View AI and Its Impact on People and Society1950s AI song: 7.8 million views: viral AI music... "my shoes forgot how to follow the ground": Enlly Blue - Through My SoulBook: "Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You" by Henna PryorFeatured 15-min videos - shop ThinkersOne marketplace:- Henna Pryor: How to Make Impossible Changes Possible- Emily Binder: From AI Hype to Human ImpactConnect with Henna Pryor:https://pryoritygroup.comhttps://www.linkedin.com/in/hennapryor/https://www.instagram.com/hennapryor/New Virtual Workshop: Podcast SurgeryDetails at emilybinder.com/callBook directly on CalendlyShop my podcast apps & gear (promo links):Record guests and create Magic Clips on Riverside: emilybinder.com/riversideRecord + edit like a Word Doc with AI - Descript: emilybinder.com/descriptMy mic gearVideo podcast gear listOrganized lists - all products I recommend: Amazon Storefront: amazon.com/shop/emilybinderHire me - virtual coaching: Business Advisory, Executive Media + Personal Branding, or Marketing Strategy: emilybinder.com/callConnect:This podcast | My website | Beetle Moment Marketing | LinkedIn | X | Instagram | TikTok | YouTube | Email updates Hosted on Acast. See acast.com/privacy for more information.

Takeaways* Barefoot hiking enhances mindfulness and physical exercise.* Grounding can be achieved simply by going barefoot outside.* Vitamin D deficiency is linked to various health issues.* The environment plays a significant role in health outcomes.* Herbalism differs from homeopathy in its approach to healing.* Plants can be powerful allies in health and wellness.* Dietary choices significantly impact gut health and overall well-being.* Supplements can be expensive; whole foods are often more effective.* Gut health is crucial for a strong immune system and overall health. Gut health is influenced by diet and stress levels.* Adaptogens are often overused and may not be necessary for everyone.* Real food can provide the same benefits as supplements.* Research is crucial before taking herbal supplements.* Adaptogens were studied for their effects on stamina during WWII.* Many adaptogens should not be taken long-term without breaks.* Mushrooms play a vital role in ecosystems and health.* Building a relationship with plants can enhance foraging practices.* Communication with nature is possible and meaningful.* Personal commitment is essential for achieving health goals.Chapters00:00 Introduction to Foraging and Herbalism03:17 The Benefits of Barefoot Hiking06:15 The Importance of Sunlight and Vitamin D09:17 Understanding Vitamin D Deficiency12:08 Regional Health Issues and Environmental Factors15:08 The Journey into Herbalism18:03 Herbalism vs. Homeopathy25:50 Understanding Tinctures and Herbal Extractions28:38 The Nutritional Benefits of Herbs30:44 The Importance of Whole Foods vs. Supplements32:52 Soil Depletion and Nutrient Deficiencies36:06 Gut Health and Its Impact on Overall Well-being38:40 Evaluating Supplements: AG1 and Adaptogens48:14 Understanding Adrenal Fatigue and Adaptogens51:27 The Importance of Gut Health52:58 Essential Herbs for Everyday Health56:51 The Power of Medicinal Mushrooms01:02:00 The Cycle of Life: Carbon and Fungi01:05:46 Communicating with Nature: A Deeper Connection01:07:30 Deciding to Change: The Path to Health and WellnessAmelia South is a foraging instructor, practicing herbalist, and long-time wild-food cook who has spent over 18 years working with the plants of New England. After healing her own gut and skin through real food and wild medicine, she began teaching others how to understand their bodies and the plants around them with clarity and confidence. She's the creator of Think Like an Herbalist, a practical, no-BS approach to working with herbs that empowers people to become their own healers. Amelia teaches immersive, hands-on classes that invite students to taste, touch, and experience the plants they're learning about.Connect With Amelia:https://nobsherbalist.com/Cody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #foraging #herbalism #barefoothiking #vitaminD #guthealth #homeopathy #nutrition #nature #mentalhealth #wellness #guthealth #adaptogens #nutrition #mushrooms #wellness #probiotics #essentialherbs #energy #healthtipsDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

SummaryIn this episode of the GirdUp Podcast, host Charlie Ungemach engages in a deep conversation with Pastor Ben Sadler about his new book, The Meaningful Life. They explore the rise of pastors writing books, the importance of finding meaning in work, and how secular wisdom can complement Christian faith. The discussion delves into the crisis of meaning in modern society, the significance of vocation, and the role of discernment in reading. They emphasize the four-part story of creation, fall, redemption, and renewal, and how understanding this narrative can provide purpose and direction in life. The episode concludes with practical insights on bringing order to chaos and the eternal significance of our actions.Chapters00:00 Introduction to the Grit Up Podcast and Guest Introduction03:51 The Rise of Pastors as Authors06:44 Exploring the Meaning of Life09:44 The Role of Viktor Frankl in Understanding Meaning12:39 Using Secular Resources in Christian Life15:45 The Crisis of Meaning in Modern Society18:33 Finding Meaning in Circumstances21:36 The Importance of Identity in Christ24:01 The Narrative of Scripture and Our Purpose27:05 The Tension Between What Is and What Will Be29:56 The Resurrection and Our Future Hope33:11 The Impact of Good Theology on Psychology43:22 The Search for Meaning Beyond Human Reason44:09 Vocation and Its Impact on Meaning45:25 The Crisis of Meaning and the Return to Christianity47:22 Intrinsic Value and the Image of God48:39 The Role of Christians in Addressing Meaning50:46 The Biblical Narrative of Hope and Resurrection52:35 The Disconnect in Christian Understanding54:09 The Depth of the Gospel and Its Implications57:00 Living in Light of Future Perfection01:00:38 Vocation as a Means to Bring Order to Chaos01:02:11 Navigating Small C Callings01:08:15 Recognizing God's Guidance in Our Choices01:18:07 Bringing Order to Chaos as a Vocation01:22:46 charlieungemach-outro (1).mp4Pastor Ben's Links:Book: https://a.co/d/8anv7cuBlog site: www.pastorbensadler.comTime of Grace: https://timeofgrace.org/writer-speaker/pastor-ben-sadler/YouTube: https://www.youtube.com/@pastorbensadlerInstagram: https://www.instagram.com/bensadler1982/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com

Some stories shape your life before you are old enough to remember them. In this solo episode of The Greatness Machine, Darius Mirshahzadeh shares his Iranian origin story and how the Iranian Revolution changed the course of his family's life. Born to a Persian father and Italian American mother, Darius reflects on his family's forced exit from Iran, growing up disconnected from half of his identity, and the lasting impact that displacement had on his father and his upbringing. As Iran faces renewed unrest today, Darius explains why speaking up matters and how personal stories can shine light on what is often ignored. This episode is a reminder that freedom should never be taken for granted and that awareness begins with empathy. In this episode, Darius will discuss: (00:00) Introduction to My Story (01:17) My Iranian Heritage and Family Background (04:49) The Iranian Revolution and Its Impact (09:45) Life in America: Growing Up with a Dual Identity (16:50) The Aftermath of the Revolution on My Family (21:26) A Call to Action: Supporting Freedom in Iran Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The AI gap will kill companies.What is it? it's the large divide between AI's crazy impressive capabilities and what most companies are actually using them for. And one of the biggest reasons for the AI gap? Talking. Like... no one understands how to talk about AI because the technology changes faster than Usain Bolt in Beijing. You wanna talk to your AI team about LLMs? PFT. They're running Ralph Wiggum loops in Claude Code and just kinda reading the code before it hits production. Yeah, the divide is WIIIIIDE. So we're gonna tackle it together on the second volume of our Starter Series: AI Without the Jargon: The AI Language Every Business Leader Needs to live by in 2026 -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:AI Jargon Barrier for Business LeadersGenerative AI Basics and Lingo BreakdownChatGPT, Claude, and Gemini Model ComparisonUnderstanding Tokens and Context WindowsLarge Language Models: Prompt to OutcomeParameters, Model Power, and Cost ImplicationsRetrieval Augmented Generation (RAG) ExplainedEmbeddings, Vector Databases, and ChunkingAgentic Models vs. Transformer ModelsAI Risks: Hallucinations, Prompt Injection, GuardrailsModel Context Protocol (MCP) and ConnectorsScaffolding for Complex AI WorkflowsAI Success: ROI, Risk, and Implementation StrategiesTimestamps:00:00 "Join Start Here Series Community"03:21 Bridging AI and Business Leaders09:35 Partnering for Generative AI Success12:26 "AI Models Operate Using Tokens"15:41 "Shift to Smaller AI Models"18:56 "Understanding RAG and Its Impact"22:38 "AI Tools Connecting via MCP"24:56 "Minimizing AI Hallucinations Effectively"28:45 "Fast, Careful AI Implementation"30:53 "AI Guide for Business Leaders"Keywords: AI language, AI jargon, artificial intelligence terminology, AI lingo, large language model, generative AI, prompt engineering, context engineering, context window, tokens, tokenization, model architecture, model parameters, neural network connections, Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner 

Jann, Caitlin, and Sarah are reunited for episode two of season six! They discuss the overwhelming feelings of uncertainty and worry in today's world, particularly in light of global events. They explore the importance of creativity and connection coping strategies, and the emotional toll of being aware of global issues. They also discuss the importance of understanding differing perspectives, tolerance, and the role of empathy in navigating difficult conversations. They also spend a few minutes discussing the Golden Globe Awards, celebrating how Good Hang with Amy Poehler won the first Golden Globe award in the Best Podcast category. Come join us on Patreon to hear about Sarah's trip to Costa Rica and upcoming book club plans for this month's zoom for Margaret Atwood's Book of Lives. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod (00:00) Navigating Uncertainty in Today's World (06:01) The Fight for Freedom in Iran (11:59) The Impact of Global Events on Personal Well-being (20:01) Finding Balance: Creativity and Connection (28:01) Wishes for a Better World (32:32) Understanding Polarization and Human Behavior (38:42) The Rise of Podcasting and Its Impact (40:10) Navigating Difficult Conversations (46:14) The Future of Podcast Awards Learn more about your ad choices. Visit megaphone.fm/adchoices

TakeawaysPeople can change their feelings over time.Empathy and understanding are crucial in relationships.Resentment builds up from unaddressed issues.Difficult conversations are necessary for growth.Self-awareness enhances communication effectiveness.Relationships require effort from both partners.Attachment styles influence relationship dynamics.Love is about commitment, not just enjoyment.Iteration is key to improving relationships.You can influence your partner's feelings positively.Chapters00:00 Introduction to Relationship Dynamics03:17 Understanding the Heart vs. Head in Relationships06:22 The Impact of Social Media on Relationship Expectations09:07 Resentment: The Silent Relationship Killer12:08 The Importance of Difficult Conversations15:17 Self-Awareness and Empathy in Relationships18:15 Navigating Imbalance in Relationship Efforts21:23 Influence vs. Control in Relationships24:09 Personal Growth and Relationship Repair27:43 Understanding Growth Mindset in Relationships28:38 The Fluctuation of Effort in Relationships31:18 The True Meaning of Love33:11 Resentment and Its Impact on Love34:27 The Importance of Hope in Relationships36:25 Navigating Difficult Conversations38:17 The Role of Self-Reflection in Relationships40:34 Effective Apologies and Forgiveness45:26 Attachment Styles and Their Impact on Communication51:30 Balancing Emotional Needs in Relationships54:54 The Power of Iteration in Personal GrowthAndre is an expert and savant in human psychology. His background for decades was studying Psychology and combining it with Engineering principles to predict human behavior, deescalate conflict and persuade world leaders.Now he's helping clients use these strategies in their marriages, and taking them from the brink of divorce to a loving and committed relationship again.Connect With Andre:https://www.saveyourmarriagealone.com/Cody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #relationshipadvice #marriagecounseling #emotionalintelligence #communicationskills #attachmenttheory #self-awareness #empathy #conflictresolution #personalgrowth #marriagetipsDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Have you been told that slow motility is the reason you're constipated, bloated, or dealing with digestive issues that just won't resolve?Have you tried to “treat” slow motility — with supplements, laxatives, diets, or protocols — only to find that nothing actually sticks?Or maybe you haven't been formally diagnosed, but all signs seem to point to slow digestion, sluggish bowels, or food just not moving the way it should.If any of that sounds familiar, this episode is for you.Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between finding healing from your symptoms... or not.Today's topic is: slow motility.Slow motility is a common diagnosis I hear clients get from a doctor who explains that "slow motility" is why they have constipation, acid reflux, bloating, or some other digestive issue. The solution to slow motility, according to the doctor, is usually either "get used to it", surgery (when motility is bad enough), or a merry-go-round of supplements or medications designed to help "slow motility" (but that don't really help relieve your symptoms).The reason these methods don't really help slow motility is because slow motility is NOT a root cause. It's being CAUSED by something else!That's why, on today's episode, I'm breaking down:Why treating slow gut motility with supplements or medications rarely worksThe real causes of slow gut motilityHow to test for these root causes of low motilityAnd what actually needs to be addressed for motility to return naturallyIf you're ready to stop chasing new and different supplements or simply feeling like a victim to the rate your body decided to digest at - then this episode is for you.TIMESTAMPS:00:00 - Introduction to Slow Motility 00:34 - Understanding Real Root Causes 01:00 - Common Misdiagnoses and Misconceptions 02:01 - Welcome to the Better Belly Podcast 03:10 - Deep Dive into Slow Motility 07:46 - Symptoms and Related Conditions 09:04 - Root Causes of Slow Motility 13:43 - Digestive Enzymes and Their Importance 17:34 - Visceral Adhesions Explained 20:32 - Understanding Myofascial and Visceral Adhesions 21:44 - Finding a Qualified Practitioner for Visceral Manipulation 22:32 - Self-Evaluation Techniques for Visceral Adhesions 23:21 - The Role of the Vagus Nerve in Motility 25:35 - Mold and Its Impact on Gut Health 27:56 - Other Pathogens Affecting Gut Motility 29:34 - Nutrient Deficiencies and Constipation 31:04 - Food Sensitivities and Inflammation 32:41 - Thyroid Issues and Slow Motility 34:49 - Comprehensive Testing and Protocols 38:13 - Conclusion and Next StepsEPISODES MENTIONED:235// SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail

In this episode, I sit down with Ethan Derman, a remarkable young talent who just got accepted early decision to the University of Virginia. Ethan shares his journey from playing baseball and water polo to becoming a junior world championship medalist in bridge. We dive into our dramatic Vanderbilt comeback against the heavily favored Rubenstein team featuring Zach Grossack, Michael Rosenberg, Joe Grue and Brad Moss. Where we were down 62 IMPs at the half. Then pulled of one of the most satisfying wins I've ever experienced. Ethan goes into his difficult decision to quit competitive baseball to focus on bridge, and how that choice has shaped his path forward. We explore how water polo taught him teamwork and mental toughness that translates directly to the bridge table. Ethan discusses his partnership with Avery Silverstein, training with legendary player Chip Martel, and invaluable coaching from Aaron Silverstein, Avery's dad. From winning silver and bronze medals at junior world championships to balancing college applications with tournament play, Ethan has a big future ahead in the game. His summer plans include playing multiple European tournaments as well as the nationals and world championships. Key Highlights: •      

How cold affects muscles, blood flow, and cardiovascular risk—plus practical ways to keep moving safely indoors and out. Biomechanist Katy Bowman and biologist Dr. Jeannette Loram explore how cold air and cold water affect muscle function, blood flow, heart rate, and blood pressure during exercise. They unpack how vasoconstriction increases cardiovascular demand, and why activities like snow shoveling and cold-water swimming carry specific risks. The episode also offers practical strategies for continuing to move safely outdoors throughout the winter months.Even when winter keeps many of us indoors, movement doesn't have to disappear. Karri Bowen-Poole of Smart Playrooms joins Katy to discuss how indoor spaces can be designed to encourage movement for kids, teens, and adults. They share ideas for simple, versatile equipment that supports strength, coordination, and play, explain why visible and aesthetically pleasing setups matter, and describe how rotating movement tools over time helps sustain interest as needs and abilities evolve.Enhanced Show Notes and Full Transcript00:14 Discussing Cold Weather and Its Impact 01:19 The Dynamic Collective 03:07 Practical Tips for Exercising in Cold Weather 03:43 The Importance of Balance, Slip Training, and Other Winter Exercise Tips 10:45 Cardiovascular System, Cold Weather, and Snow Shoveling 21:52 Cold Water Immersion and Its Effects 29:46 Listener question: Hallux Limitus and Foot Issues 36:02 Introducing Smart Playrooms LINKS & RESOURCES MENTIONEDKaty's 2025 Advent featuring Venn Designs Air ChairsSmart Playrooms x Move Your DNA equipment picks Smart Playrooms setting up a teen roomSmart Playrooms Sport Court sectionCONNECT, MOVE & LEARNJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

In this episode, Nikki Barua, a successful entrepreneur and author, discusses the transformative power of AI in entrepreneurship and the importance of lifelong learning. She emphasizes the need for individuals to adapt to the changing job landscape, the concept of agentic AI, and the significance of setting specific goals. Nikki shares insights from her book, 'Beyond Barriers,' and encourages listeners to embrace the journey of personal and professional growth.-----------00:00 Introduction to Lifelong Learning and AI02:45 The Entrepreneurial Landscape and AI04:46 Navigating Job Displacement and Opportunities with AI06:56 Understanding Agentic AI and Human Collaboration10:18 The Future of AI and Its Impact on Society12:15 Applying AI as Infrastructure for Innovation12:28 Insights from 'Beyond Barriers' and Personal Growth19:28 The Journey of Growth and Overcoming Stuckness21:46 The Importance of Lifelong Learning and Unlearning

In this episode of The xMonks Drive Podcast, Gaurav Arora sits down with Vishal Bhasin — a Criminal Profiling & Forensic Psychology professional and one of India's leading experts on Workplace Sexual Harassment (PoSH Act).This is a raw, high-impact conversation on how workplace harassment cases actually happen, how they are investigated, how evidence is evaluated, and why power dynamics can completely change outcomes.If you've ever wondered where the line is between “normal behaviour” and harassment, how cases are proven without clear proof, or what really happens inside an Internal Committee inquiry — this episode will change how you see workplaces forever.✅ In this episode, we cover: • What counts as Workplace Sexual Harassment in India (PoSH explained) • How intent vs impact is judged in real workplace cases • The role of evidence: chats, screenshots, calls, and digital trails • Why “zero complaints” is not always a good sign • How power & hierarchy influence workplace behaviour • False complaints vs unproven complaints (and the real numbers) • The “court of public opinion” vs what's legally fair • Modern workplace boundaries: late-night chats, work friendships & blurred lines • What companies should do to build truly safe and respectful culturesThis episode is especially relevant for:✅ Employees✅ Founders & managers✅ HR professionals✅ Internal Committee members✅ Anyone working in corporate India or startups

The Impact of Gaze and Fatigue on Medical Decision-Making with Dr. Bulat IbragimovIn this episode of The Girl Doc Survival Guide, Christine interviews Dr. Bulat Ibragimov, an Associate Professor of Machine Learning and Medical Imaging at the University of Copenhagen. Dr. Ibragimov shares personal anecdotes and discusses his research on the role of artificial intelligence and eye tracking in medical decision-making. Key topics include the impact of gaze patterns and fatigue on diagnostic accuracy, the potential for AI to recognize when doctors may make errors, and how individualized gaze patterns can indicate the level of expertise and certainty in medical professionals. The conversation explores the implications of this research for improving the integration of AI in medical practices and enhancing training and decision-making processes for healthcare professionals.00:00 Introduction and Guest Introduction00:49 Personal Anecdote and Background01:46 Eye Tracking and Medical Decision Making03:18 Patterns in Gaze and Error Prediction11:00 Fatigue and Its Impact on Accuracy16:09 AI and Gaze Analysis in Medical Training20:07 Conclusion and Final Thoughts

If you think storytelling is just for the stage, think again. In this week's episode of Consulting Matters, I sat down with not one but two former Disney executives—brothers Bob and Rick Allen—who know the real power of story: not just to entertain, but to lead, influence, and change minds. Their Disney roots run deep (102 years combined, starting with their dad, who worked alongside Walt himself). But what they reveal goes far beyond theme parks and parades. Tune-in To Hear: Why story—not data—is the consultant's real superpower A behind-the-scenes look at how Disney embeds story into everything (including spreadsheets) The 6 storytelling elements every coach and consultant should master Why does how you share your ideas matter more than how smart your ideas are How to use story to influence even the most results-driven executives And yes, we swap some epic Disney tales, from launching resorts like Animal Kingdom Lodge to transforming a Disney division into a private company (and surviving 9/11 with a Navy contract!). If you love Disney, storytelling - or just want to coach and consult with more meaning - this episode is a must-listen. Chapters: 01:32 Disney Family Legacy and Its Impact 16:46 From Disney to Entrepreneurship 23:30 The Power of Storytelling 39:14 Engaging Through Anecdotes 43:54 Influencing Through Connection 56:32 Zenovation: Merging Mindfulness and Innovation 01:00:00 Tales of Mouse and Men: Insights from Disney 01:02:20 Building a Collaborative Network Next Steps: Notice where your message stops landing: Pay attention to the moments where you explain what you do, but people still look unsure. That is often a sign that the story is missing, not the expertise. Start with the picture before the process: In your next conversation or proposal, describe what changes when the work is successful before explaining how you get there. Stories help people see themselves in the outcome. Get support clarifying your message: If this episode made you realize you need help communicating the value of what you do, I created a free messaging guide to help. It includes four simple questions designed to help you move from confused to confident, with messaging that makes the right clients say, “Where have you been? I need you.” Download it here: https://www.betsyjordyn.com/confused-to-confident Other episodes you may enjoy: How to Shape What Clients Think You're Worth with Casey Brown (Ep143) Inside My Brand Messaging Process (and Why It Always Works) (Ep140) The Curse of Knowledge: Why Your Expertise Might Be Hurting Your Message (Ep139) About my guests: Rick Allen began his Disney career sweeping the streets of Main Street, U.S.A. at Magic Kingdom, a role that launched a 43-year journey with Walt Disney World. Over the course of his career, Rick spent 24 years in executive leadership across theme parks and resort hotels, served on the grand opening team for Disneyland Paris, and led the operations design and opening of Disney's Art of Animation Resort. After retiring from Disney, Rick served as Chief Operating Officer for Give Kids The World and later as COO for the 2022 Special Olympics USA Games. He now consults with organizations in hospitality and experience design and serves on the board of Shepherd's Hope, a nonprofit providing free healthcare to the uninsured in Central Florida. Rick is passionate about unleashing the power of inspiration to elevate customer experience. Bob Allen is the Chief Storytelling Officer at IDEAS and brings decades of creative leadership from across Disney's entertainment and production legacy. He began his career in the entertainment industry as a musician at 16 and went on to hold key roles in Disneyland's Live Entertainment division, contributing to major productions including the Main Street Electrical Parade. Bob later worked as a writer and producer with Walt Disney Imagineering, helping develop attractions for EPCOT, and went on to lead film, tape, and multimedia production for Tokyo Disneyland. After relocating to Walt Disney World, Bob held senior leadership roles including Director of Film and Tape Production and Vice President of Disney Production Services, overseeing creative operations at Disney-MGM Studios. Today, Bob focuses on concept development, experience design, and branding, helping organizations harness the power of story to create meaningful, memorable experiences. About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. And together, we're gonna have a conversation about what storytelling really is, why it matters so much more than most consultant-coaches realize, and how to use it to elevate your influence and impact.

In this episode of the MTMJ podcast, the hosts discuss a variety of topics ranging from current events and family dynamics to the impact of AI on society. They share personal anecdotes and insights on parenting, financial responsibilities, and the evolving roles of men and women in relationships. The conversation is infused with humor and critical commentary on the political climate and mental health perceptions, making for an engaging and thought-provoking listen. In this episode, the hosts discuss various themes surrounding household responsibilities, financial conversations in marriage, personal financial experiences, community involvement, and parenting dynamics. They explore the importance of communication in relationships, the impact of financial transparency, and the challenges of navigating social situations. The conversation also touches on automotive industry trends and the significance of support systems in education and parenting.00:00 Introduction and Podcast Overview02:41 Current Events and Social Commentary05:20 Family Dynamics and Parenting Challenges07:09 Music and Cultural Reflections08:28 Political Climate and Public Safety11:16 Law Enforcement and Community Relations13:23 Mental Health and Public Perception16:29 Financial Responsibilities in Relationships19:20 AI and Its Impact on Society22:05 Personal Sacrifices and Gender Roles24:58 Secrets in Marriage and Communication27:45 Raising Children in a Digital Age30:36 Expectations of Husbands and Household Responsibilities50:28 Household Responsibilities and Communication52:59 Financial Conversations in Marriage54:47 Personal Financial Experiences and Lessons58:41 Community and Church Involvement01:05:27 The Importance of Financial Transparency01:06:55 Navigating Relationships and Responsibilities01:11:29 Automotive Industry Trends and Consumer Rights01:15:50 New Year's Eve Experiences and Social Anxiety01:18:18 Family Celebrations and Travel Experiences01:22:57 Education and Parenting Dynamics01:39:39 Support Systems in Parenting and EducationBecome a Patreon of the mtmj poDcast w/the wife for bonus episodes and visual content. Join our Patreon Here: https://patreon.com/MTMJPodcastwiththewife?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

In this episode of The Open Bedroom Podcast, I talk with show listener Mr. Pollyanna, who shares his journey from an evangelical Christian upbringing and purity culture to embracing emotional vulnerability and polyamory. We discuss the damaging effects of toxic masculinity, religious shame, and emotional abuse, and how these have shaped our relationships and intimacy. Mr. Pollyanna offers insights on breaking free from patriarchal norms, cultivating tenderness, and building healthier, more authentic connections. Our conversation provides practical advice for men seeking emotional growth, highlighting the importance of compassion, listening, and redefining masculinity beyond traditional religious expectations.Guest Introduction & Background (00:01:06)Jen and Mr. Pollyanna share how they met, his Christian upbringing, and his journey to deconstructing faith.Purity Culture and Its Impact (00:02:04)Announcement of the episode's main topic: how purity culture negatively affects men.Mr. Pollyanna's Upbringing & Marriage (00:02:14)He describes his liberal Christian background, marrying into a conservative family, and early relationship challenges.Toxic Family Dynamics & Church Involvement (00:04:37)Explains family abuse, church leadership, and the dysfunction in evangelical communities.Deconstruction & Anonymity (00:06:09)Discusses leaving the church, being anonymous on TikTok, and ongoing family abuse and shame.Purity Culture Guilt & Relationship Roles (00:07:33)Talks about guilt from past relationships, controlling partners, and the “happy dingbat” dynamic.Toxic Faith & Family Control (00:08:40)Describes toxic faith, family control over finances, education, and the struggle to break free.Leaving the Church & Ongoing Shame (00:10:07)Explores the lasting effects of purity culture, ongoing guilt, and the contradiction of forgiveness.Privilege & Abuse in Religious Marriages (00:11:11)Acknowledges male privilege, shares stories of women's abuse, and his involvement in healing communities.Divorce & Breaking Free (00:13:55)Describes the turning point leading to divorce and the relief of leaving guilt and shame behind.Host's Personal Experience with Purity Culture (00:14:40)Jen shares her Catholic upbringing, friends' experiences with virginity, and the shame surrounding sex.Dave Ramsey, Christian Marriages & Sexlessness (00:16:20)Jen discusses Christian influencers, sexless marriages, and questions why men stay in unfulfilling relationships.Why Men Stay in Unhappy Marriages (00:18:38)Mr. Pollyanna explains men's reasons for staying, lack of emotional skills, and societal changes.Generational Masculinity & Emotional Deficits (00:21:23)Explores how past generations shaped men's inability to be loving and emotionally available.Homosocial Behavior & Male Loneliness (00:23:52)Discusses men seeking approval from other men, lack of feminine influence, and self-inflicted loneliness.Religion, Family, and Toxic Masculinity (00:29:17)Examines how religion and toxic masculinity perpetuate control, emotional distance, and family conflict.Nurturing, Intimacy, and Ending Patriarchy (00:30:34)Advocates for nurturing, emotional intimacy, and how this could challenge patriarchy.Post-Divorce Relationships & Deconstruction (00:31:32)Describes dating after divorce, deconstructing faith, and the impact of “the one” narrative.Solo Polyamory & Relationship Dynamics (00:40:16)Discusses life as a solo poly man, benefits of independence, and maintaining multiple relationships.Emotional Intelligence & Being a Better Lover (00:43:19)Talks about emotional IQ, learning from books, and the importance of tenderness in relationships.Advice for Men: Listening & Presence (00:45:18)Offers practical advice for men: listen to women, provide comfort, and be emotionally present.Follow The Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast/

On this episode of Bleav in Buckeyes, hosts Bryant Browning and Chimdi Chekwa are joined by college football beat writer, Mike Wachsman to discuss the transfer portal, NIL deals, and how programs like Ohio State are building championship-caliber rosters. The conversation covers player development, roster continuity, financial decision-making, and predictions for the college football national championship. Tune in for expert insight into the evolving future of college football. Takeaways The transfer portal this season has seen unprecedented activity. Ohio State is facing significant losses in player classes due to transfers. Ryan Day's recruitment strategy is shifting towards more portal acquisitions. Financial considerations are increasingly influencing player recruitment decisions. Local Ohio players may accept lower offers to stay with the Buckeyes. Players are prioritizing playing time over financial incentives in many cases. Ohio State's roster management is becoming more cautious and strategic. The upcoming schedule for Ohio State is significantly tougher than previous years. Indiana's momentum could play a crucial role in the national championship. The need for a reliable kicker is a pressing concern for Ohio State. Chapters 00:00 Introduction to College Football Dynamics 01:25 The Transfer Portal: A New Era 03:48 Recruitment Strategies and Player Development 08:07 NIL and Its Impact on Player Decisions 11:51 New Additions to the Team 16:35 Bo Jackson's Situation and Its Implications 19:15 NIL Landscape at Ohio State 24:09 The Transfer Portal Dilemma 29:04 Competition and Player Development 32:04 Roster Decisions and Upcoming Challenges 34:57 Predictions for the National Championship Keywords college football, transfer portal, Ohio State, NIL, recruitment strategy, player development, national championship, player decisions, roster management, football dynamics, Ryan Day, Bo Jackson, Learfield, Mylan Graham, Chimdi Chekwa, Bryant Browning, Mike Wachsman, national championship, buckeyes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Strength Connection!Katie Hardie is a board-certified holistic nutritionist and performance practitioner who helps people reconnect with their bodies through a personalized, data-driven approach to health, energy, and recovery. Her work bridges science and intuition, helping people move beyond one-size-fits-all solutions and into sustainable performance.In this conversation, Katie shares her journey into health and nutrition coaching, emphasizing the importance of bio-individuality in dietary choices. She discusses the impact of stress on nutrition and performance, the significance of energy management, and the necessity of intentional recovery practices. Katie highlights the balance between hard work and recovery, the value of hobbies, and the need for personalized approaches to nutrition and health.Check out more from Katie at:Website: https://www.mypeak365.com/ Instagram: https://www.instagram.com/mypeak365/ Facebook: https://www.facebook.com/hardiepeakperformance/ LinkedIn: https://www.linkedin.com/in/katie-hardie-hermanson-860a874/ Chapters00:00 Introduction to Health and Nutrition Coaching02:31 Katie's Journey into Nutrition and Health Coaching05:44 Understanding Bio-Individuality in Nutrition08:38 The Importance of Personalization in Diet11:36 Energy Management and Its Impact on Performance14:43 The Role of Stress in Nutrition and Recovery17:46 Intentional Recovery Practices20:40 The Balance of Hard Work and Recovery23:23 The Importance of Hobbies and Play26:46 Conclusion and Resources for Further Learning

The Bulletproof Dental Podcast Episode 422 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this episode of the Bulletproof Dental Practice Podcast, Craig Spodak and Peter Boulden discuss the significance of the New Year as a time for reflection and goal setting. They emphasize the importance of strategic planning in dentistry, highlighting how the urgent often overshadows the important tasks that lead to growth. The conversation explores the allure of production over strategic thinking, the cost of never stepping back from clinical work, and the necessity of creating a sustainable practice. They also touch on the value of team consensus and the impact of the Bulletproof Summit as a transformative experience for dental professionals. TAKEAWAYS New Year's is a time for reflection and goal setting. Writing down goals provides a snapshot of past aspirations. The urgent often crowds out the important in dentistry. Dentists often prioritize being busy over being productive. Strategic time must be protected, not just found. The cost of never stepping back can be detrimental. Creating a sustainable practice requires strategic planning. Team consensus can drive motivation and ownership. The Bulletproof Summit offers transformative experiences for dental teams. If nothing changes, nothing changes. CHAPTERS 00:00 New Year Reflections and Goals 03:05 The Importance of Strategic Time 06:01 The Tyranny of the Urgent in Dentistry 09:04 The Allure of Production Over Strategy 12:03 The Cost of Not Stepping Back 14:55 Creating a Sustainable Dental Practice 18:08 The Role of Team Consensus 21:10 The Bulletproof Summit and Its Impact 24:03 Final Thoughts and Call to Action 29:32 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind  

In this week's wisdom episode of The ADHD Women's Wellbeing Podcast, we welcome ADHD business mentor Amanda Perry to explore returning to work and life with more ease after the holidays. As a late-diagnosed midlife woman herself, Amanda shares how her ADHD diagnosis reshaped her business, inviting us to embrace supportive tools like AI without losing our unique strengths and messaging.We discuss practical ways AI can support tasks that require executive function, such as breaking down overwhelming tasks and automating routines, so we can focus on what we love. This conversation honours the shift from "work harder" to "work smarter," helping us reduce burnout and nurture balance in our working life.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!Key Takeaways: How Amanda's ADHD diagnosis shifted how she runs her businessThe power of using AI to automate tasks that drain our energyHow tools like projects and tasks in ChatGPT can support daily workflow and planningUnderstanding how AI can complement your strengths and overcome your challenges for the best assistanceIntentional use of AI to break down ideas, clarify your ideas, prevent burnout, and organise your timeShifting away from a 'work harder' mindset to a more efficient workflow through smarter shortcutsThe key message of this episode is that AI is a tool which can complement your creativity, but isn't a replacement for it. Explore how AI can be your supportive business partner to start the year with more ease, self-compassion, and smarter systems.Timestamps:00:34 - Understanding ADHD and Its Impact on Business04:05 - Leveraging AI for Neurodivergent Entrepreneurs08:19 - Navigating Productivity Cycles09:44 - Navigating Perimenopause and Professional Life16:15 - Leveraging Ideas for Organisation and Planning18:24 - The Impact of Shortcuts: AI and Modern LivingThe More Yourself Community doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you

Can an entrepreneur grow faster with someone else's idea? And, what if franchising wasn't just for big corporations—but was a powerful tool for everyday entrepreneurs to scale their brands?? In this episode of Entrepreneurial Thinkers, Rob sits down with Gregory Ugwi, co-founder of WeFranch, to discuss how franchising is evolving in today's data-driven economy. From Gregory's unexpected journey from Nigeria, to Princeton, then Wall Street to tech entrepreneurship, to how technology and community are reshaping access to business ownership, this conversation uncovers how modern franchising can unlock opportunity, empower small business owners, and drive economic mobility in a rapidly changing world.Feel free to follow and engage with GREGORY here:LinkedIn: https://www.linkedin.com/in/gregory-ugwi/Business LinkedIn: https://www.linkedin.com/company/wefranchBusiness X: https://x.com/wefranchWebsite: https://wefranch.com/Email: gregory.ugwi@wefranch.comWe're so grateful to you, our growing audience of entrepreneurs, investors and community leaders interested in the human stories of the Entrepreneurial Thinkers behind entrepreneurial economies worldwide.As always we hope you enjoy each episode and Like, Follow, Subscribe or share with your friends. You can find our shows here, and our new Video Podcast, at “Entrepreneurial Thinkers” channel on YouTube. Plug in, relax and enjoy inspiring, educational and empowering conversations between Rob and our guests.¡Cheers y gracias!,Entrepreneurial Thinkers Team.Chapters00:00 Introduction to Entrepreneurial Thinkers03:12 Understanding Franchising and Its Importance05:48 The Role of Data in Franchising08:54 The Future of Franchising: Trends and Predictions12:00 WeFranch: Revolutionizing the Franchise Model14:59 The Two-Sided Marketplace of Franchising18:09 Gregory's Journey: From Goldman Sachs to WeFranch21:02 The Vision for WeFranch and Its Impact on Franchising24:07 Franchising Beyond the U.S.: A Global Perspective29:58 The Franchise Landscape in the U.S.32:00 Disruption in the Franchise Industry34:27 Building Relevance in a Competitive Market36:54 The Role of Franchisees in Business Growth39:46 Overcoming Barriers to Franchising44:02 Financing and Investment in Franchising50:00 Future Aspirations and Economic Mobility53:42 Key Questions for Aspiring Franchisors

In this episode of The Influence Factor, host Alessandro Bogliari chats with Emily Rutt, Program Manager of Social Media Marketing at Mazda. Emily dives into Mazda's strategic approach to launching their TikTok channel, highlighting the power of building a community-driven social ecosystem. She breaks down the shift to the 'always-on' influencer program, shares how to identify the right creators for long-term partnerships, and explores the impact of the first-to-finish activation. Emily also looks ahead at emerging trends in creator partnerships and social media, offering actionable insights for brands aiming to connect authentically and engage audiences in meaningful ways.

In this conversation, Chef Sam Diminich shares his journey in the culinary world, discussing his experiences from competing on television to running a restaurant and engaging with local farmers. He emphasizes the importance of service in cooking, the impact of sobriety on his culinary creativity, and the need for a supportive community in the industry. Chef Diminich also addresses the challenges young chefs face today and the future of the farm-to-table movement, highlighting the significance of building relationships with local suppliers and focusing on seasonal ingredients. What you’ll learn from Chef Sam Diminich Chef Sam Diminich emphasizes the importance of a solution-based mindset in both life and business. He believes that the kitchen has always been a safe haven for him. Social media can be a powerful tool for connection and community building. Food serves as a language of connection and a means to invest in others. The restaurant’s concept is built on serving others without expectation. Building relationships with farmers has transformed his approach to cooking. The restaurant business has evolved, and he has adapted to new challenges. Quality ingredients can be sourced locally, benefiting both chefs and farmers. Sobriety has profoundly impacted his culinary creativity and approach to life. Sam Diminich aims to support young chefs in navigating the challenges of the industry. Chapters 05:19 Facing Challenges in the Culinary World08:04 The Concept of Service in Cooking10:52 Building Relationships with Farmers14:29 The Evolution of a Restaurant Business17:08 Balancing Quality and Cost in Ingredients19:45 The Importance of Seasonal Ingredients22:23 Sobriety and Its Impact on Culinary Creativity25:04 Supporting the Culinary Community27:39 Guidance for Young Chefs30:19 The Future of Farm-to-Table Movement33:03 Rapid Fire Questions and Personal Insights Beyond the Mic: My Stories in Print A Taste of Madagascar: Culinary Riches of the Red Island invites readers to join me on his unforgettable journey across the island of Madagascar, where a vibrant culture and stunning ecosystem intertwine to create an extraordinary culinary experience. Explore the unique ingredients and traditions that define Madagascar and discover their profound impact on the global culinary landscape. Alongside the captivating stories, the book presents a collection of exciting recipes that showcase the incredible flavors and ingredients of Madagascar. Publication date: Tuesday, February 17, 2026 Pre-order the book here! “Conversations Behind the Kitchen Door” is my debut book, published in Fall 2022. It features insights from chefs and culinary leaders interviewed on the Flavors Unknown podcast, offering a behind-the-scenes look at creativity, culture, and the future of the hospitality industry. Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Sheldon Simeon Andy Doubrava Nina Compton Jacques Pépin Social media Chef Sam Diminich Instagram Facebook Social media Restaurant Constance Instagram Facebook Links mentioned in this episode Restaurant Constance SUBSCRIBE TO THE ‘FLAVORS UNKNOWN' NEWSLETTER

SUMMARY:In this episode, Kimberly interviews Rachel Swanson and they discuss the holistic approach to fertility and health, emphasizing the importance of understanding the body's natural intelligence. They explore the impact of technology and medical guidance on fertility, the empowerment of women in their reproductive journeys, and the significance of microbiomes in overall health. The discussion also covers metabolic health, methylation, environmental factors, and the importance of heart coherence in managing stress and enhancing fertility outcomes.EPISODE SPONSORS: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYDETOXY OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachel Swanson Resources: Book: Trying! A Science-Backed Plan to Optimize Your FertilityWebsite: https://www.rachelswanson.com/Chapters00:00 Holistic Approach to Fertility and Health02:49 The Role of Technology and Medical Guidance in Fertility06:05 Empowerment and Support for Women08:57 Microbiomes: Oral and Vaginal Health12:06 Metabolic Health and Its Impact on Fertility14:51 Methylation and Gene Expression17:55 Environmental Factors and Consumer Choices20:43 The Importance of Heart Coherence and Stress Management23:55 Conclusion and Call to ActionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marie-Claire Parsons is the project lead for Harry's Rainbow, a charity that support bereaved children in Milton Keynes. She has 30 years experience in schools culminating in founding a 6 school federation and being the executive headteacher. Marie-Claire has been a family liaison officer, education lead and beneficiary lead for the charity. She has just completed leading on an art project where 15 young people explored their grief through graffiti, entitled 'Grieffiti'! Harry's Rainbow offer activity based support groups to children bereaved of a parent or sibling, set up by Odette Mould MBE almost 15 years ago after the death of her son, Harry.Takeaways:Harry's Rainbow is a charity that provides vital support to bereaved children in Milton Keynes, having been established nearly 15 years ago following the tragic loss of a child.The charity organizes various support groups, which are activity-based, catering to children from ages 1 to 25, thereby fostering a sense of community among grieving families.Through collaborative artistic projects, bereaved children are encouraged to express their grief and emotions in creative ways, helping them to process their experiences.Understanding that grief is not linear is essential; people may experience a myriad of emotions simultaneously, which underscores the importance of having sensitive support structures in place.The role of educational institutions in recognizing and addressing bereavement among students is crucial, as ongoing support can significantly impact a child's ability to cope with loss.An urgent need exists for schools to implement bereavement policies and support systems that acknowledge the unique challenges faced by bereaved children and their families.Chapters:00:02 - Introduction to Harry's Rainbow08:09 - The Importance of Discussing Grief and Bereavement12:48 - The Importance of Support in Grief14:06 - Understanding Grief and Its Impact on Life24:54 - Understanding Bereavement in Schools34:13 - Supporting Children Through Grief and Loss44:31 - Understanding Grief and Support45:39 - The Stages of Grief: A Reassessmenthttps://harrysrainbow.co.uk/https://www.linkedin.com/company/the-harry-s-rainbow-charitable-trust/https://www.instagram.com/harrys_rainbow_/https://www.facebook.com/HarrysRainbow/Show Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

In this engaging conversation, Michael sits down with Colin MB Cooper to explore the intersection of human behavior, neuroscience, and artificial intelligence. Colin shares how his lifelong curiosity for technology began at age 13 when he disassembled his father's computer, sparking a passion that now informs his work blending neuroscience and AI. Together, they reflect on decades of rapid technological change and the unique skillset Colin brings to understanding it. Declining Workforce Competencies in Younger Generations Michael and Colin discuss an emerging concern: the decline in critical thinking, curiosity, and creativity among young professionals entering the workforce. Drawing on Michael's experience hiring over a thousand employees and Colin's global hiring experience, they highlight a growing gap between what schools teach and what businesses require. Both note that increased reliance on LLMs may be accelerating this divide, raising important questions about the future of work and education. Technology Dependence and the Erosion of Critical Thinking The conversation turns to society's increasing dependence on technology. Michael shares stories from his early career teaching new hires basic computer skills and even using games like Solitaire to enhance productivity. They discuss how global internet outages could disrupt daily life and why fostering critical thinking and curiosity is essential in today's uncertain environment. AI's Rapid Integration and Its Impact on the Workforce Colin outlines the challenges organizations face as AI outpaces human adaptation. In education, technology is moving faster than teachers can adjust, and in the corporate world, AI-first strategies are leading to hiring freezes and the automation of repetitive work. He emphasizes a human-centered AI model that increases capability rather than replacing people. Real examples from healthcare and customer service highlight how AI can elevate human performance. Colin encourages listeners to upskill using free AI courses from providers like Google and OpenAI. AI's Transformational Potential in Healthcare Michael explores one of the most promising AI applications: healthcare. Drawing from his primary care leadership background, he discusses how clinicians spend excessive time on documentation rather than patient care. Colin agrees that AI could revolutionize healthcare workflows, lightening administrative burdens and improving patient outcomes, though both acknowledge the importance of safeguarding security and privacy. Technology Behaviors: From Customer Service Hacks to Alexa in Schools Michael shares a practical tip about selecting different language options to reduce customer service wait times, then recalls a story of students misusing Alexa devices to order products without permission. It's a humorous yet telling example of how quickly technology becomes woven into daily life. Generational Differences in Adapting to Technology To close the episode, Michael and Colin reflect on how older generations developed strong problem-solving skills due to limited access to support in their early tech experiences, while younger generations depend more heavily on constant connectivity. They discuss the vulnerability of this dependency, highlighted by the recent Cloudflare outage. Colin emphasizes that while technology will keep evolving, adaptability and resilience will determine how well society keeps pace. Colin invites listeners to explore more of his work on his website and continue the conversation on the future of human capability in an AI-driven world. https://colinmbcooper.com/ Welcome to this episode, where we sit down with Colin Cooper—a globally recognized high-performance business expert, entrepreneur, author, and philanthropist with over two decades of experience working with clients across 38 countries and hundreds of industries. About Colin Cooper Colin began his journey in business at just 13 when he discovered computers, launching his first website by 15 and igniting a lifelong passion for innovation and entrepreneurship. Today, he's known for blending behavioural psychology, cutting-edge digital strategies, and AI technologies to create measurable, sustainable results for clients ranging from startups to Fortune 500 companies. As the founder and leader of several successful businesses, Colin brings firsthand knowledge of entrepreneurial challenges and opportunities, delivering future-proof strategies that enhance performance, customer experience, and profitability. His approach to high performance sits at the intersection of human behaviour, business strategy, and neuromarketing. Key Takeaways from Our Conversation - Colin's holistic philosophy on business growth, blending technology, behavioural science, and human-centred leadership. - Insights from his extensive experience consulting globally and launching his own ventures. - The role of natural horsemanship in developing leadership and emotional intelligence—focusing on trust, mutual respect, and clear communication. - How Colin's hands-on approach delivers guaranteed, measurable success and transforms both businesses and lives. - Philanthropy, education, and community service as core motivators behind Colin's career. What Colin Offers - Expert mentorship in leadership, business strategy, AI, and accelerated growth. - Digital and AI-driven marketing and operational strategies. - Personal guarantee of outstanding results—more time, less friction, higher net profits, and improved customer experiences for his clients. Connect with Colin If you're ready to elevate your performance and achieve transformative results in business and life, Colin encourages you to connect and explore collaborative possibilities. Tune in for actionable insights and inspiring stories from the front lines of global business leadership! https://colinmbcooper.com/about-me/  

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DEI killed meritocracy—and white men in America have paid the price. Victor Davis Hanson breaks down a recent, controversial article from Compact Magazine, which examines how white males have been increasingly excluded from fields like entertainment, journalism, and academia over the past several decades. Hanson explores the effects of early affirmative action, post-George Floyd hiring practices, and who bears responsibility for these changes on today's episode of “Victor Davis Hanson: In a Few Words.” “I do blame the older white hierarchy, mostly liberal professors, liberal journalists, liberal directors, liberal actors, liberal screenwriters. They all had nice cushy jobs. They earned them. Then they decided in their utopian generosity that they were going to admit people into their guilds without the same criterion that they had had because it made them feel better. “In other words, they didn't accept Tom Sowell's or Shelby Steele's advice or Jason Riley's that says, when you do that, you're going to encourage mediocrity and opportunist, and you're going to deprecate the work of African Americans or Hispanics that are very talented. But that's what you're going to do just to gratify your own sense of ego and shame. And that's exactly what happened.” (0:00) Introduction (0:21) Compact Article (0:57) Affirmative Action and Its Impact (2:50) Meritocracy Loss (4:12) Blame and Responsibility (5:54) Consequences of Lower Standards (7:07) Conclusion We need your help to ensure The Daily Signal can continue to counter the liberal media's lies with the truth. Support The Daily Signal's work today by becoming a Signal Elite Supporter.    Your tax-deductible monthly gift will help: