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In this episode, Dr. Jockers answers one of the most common questions he gets: are popcorn and chips cooked in beef tallow healthy? He breaks down the impact of cooking oils and shares how the oil you use makes all the difference in your snacks' healthiness. You'll learn why corn, often used for popcorn, isn't the best food choice due to its GMO status, high glycemic impact, and potential mycotoxins. Dr. Jockers also discusses the pro-inflammatory effects of acrylamide, which forms when starches are cooked at high heat. Dr. Jockers reveals how Masa chips cooked in beef tallow, using an ancient process, can be a healthier option for your snacking needs. Tune in for expert insights on how to make better food choices, even when indulging in chips or popcorn. In This Episode: 00:00 Introduction to Mycotoxins in Corn 00:12 Podcast Introduction and Episode Overview 00:44 Health Coaching and Community Engagement 03:00 Is Popcorn Healthy? 05:49 Nutritional Benefits of Grass-Fed Butter 07:33 Chips Cooked in Beef Tallow 09:36 Corn vs. Potato Chips 10:25 Masa Chips and Nutritional Tips 13:18 Conclusion and Final Thoughts If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj "Popcorn, although low in calories, lacks essential nutrients and increases blood sugar—it's more about the oil used in it." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Visit renewyourhair.com/drj to try AnaGain Nu with a buy one, get one free offer and a 180-day money-back guarantee. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
402-521-3080In this conversation, Stephanie Olson speaks with Kimberly Haley Coleman, the founder and executive director of Globe Aware, about the organization's mission to provide meaningful volunteer experiences through service vacations in various countries. They discuss the evolution of volunteerism, the importance of understanding local needs, and the impact of volunteers on communities. Kimberly shares insights on navigating safety, cultural immersion, and the empowerment of women in global communities. The conversation emphasizes the value of global service while addressing criticism and the broader impact of volunteerism on local communities.TakeawaysKimberly Haley Coleman founded Globe Aware to provide meaningful volunteer experiences.Volunteers pay to participate, which supports local staff and projects.The vocabulary around volunteerism has evolved due to past unethical practices.It's essential to engage with local communities to understand their needs.Volunteers often come with preconceived notions but learn through experience.Safety assessments are crucial for project management and volunteer safety.Cultural immersion is a key aspect of the volunteer experience.Women play a vital role in local communities and leadership.Volunteering abroad can inspire individuals to make a difference at home.Criticism of global service often overlooks the importance of cultural understanding.Bio of Kimberly Haley-ColemanKimberly Haley-Coleman is the founder and Executive Director of Globe Aware, a US & Canada-based nonprofit that leads and mobilizes volunteers for short-term service projects in over 25 countries (since the year 2000). With a background in international business development and finance, she previously held leadership roles at global firms including CNBC.com, Space Services International, and Investtools. Kimberly holds an MBA in International Business, an MA in Art History, and a BA from Emory University. A multiple patent holder, SMU Guest Lecturer, and recipient of the Texas Business Hall of Fame Award and long-time Hall of Fame member, Chairman of the Executive Board for the International Volunteer Programs Association (IVPA) and actively engaged with organizations like the Building Bridges Coalition and United Nations ESOC Consultative Status Committee and variety of other nonprofit boards focused on international service, community development, and environmental improvement.Selected press about Globe Aware:· ABC: More Americans Take Volunteer Vacations· BBC: BBC Travel Show - Passengers with a Purpose· Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/
Get all set for the Third Sunday in Ordinary Time with Father Rosko.SummaryIn this engaging conversation, the hosts explore various themes related to faith, prayer, and community. They discuss the importance of finding hope in scripture, the call to unity in Christ, and the significance of prayer in hearing God's voice. The conversation also delves into the challenges of maintaining relationships in a digital age, the distractions posed by technology, and unique experiences encountered during Mass.TakeawaysThe theme of tiredness resonates with many, especially in a busy world.Isaiah's message reminds us that hope can emerge from despair.Unity in Christ is essential for a healthy church community.God meets us where we are, even in our daily work.Developing a consistent prayer life is crucial for spiritual growth.Silence is a powerful tool for listening to God.Digital distractions can hinder our relationships and prayer life.Intentionality in relationships is more important than quantity.Unique experiences in Mass can enhance community engagement.Welcoming diverse practices in worship fosters inclusivity.Chapters01:43 Exploring Isaiah's Message of Hope03:10 Unity in Christ: Paul's Message to Corinthians05:54 The Call of the Apostles: Meeting God Where We Are11:34 Listening to God's Voice in a Distracted World15:59 Balancing Technology and Spiritual Relationships23:03 Unique Experiences in Mass and Community Engagement
In this episode of the Women's MTB Network podcast, we interview Anneke Beerten, world renowned mountain biker and coach. Anneke shares her journey from elite racing to coaching in Bentonville, Arkansas, discussing the importance of community, mental strength, and overcoming fears in mountain biking. She reflects on her recovery from a traumatic brain injury and the impact it had on her life and career. Anneke also reveals her exciting new venture in launching a mountain bike apparel line, emphasizing the need for functional and stylish gear for riders. The conversation highlights the significance of having fun and trusting the process in the sport of mountain biking.Takeaways from this episode:• Anneke Beerten has a rich history in mountain biking, spanning multiple disciplines.• Bentonville offers a unique community and trail system that supports all levels of riders.• Coaching is about sharing special moments and helping riders overcome fears.• Mental barriers are common in mountain biking, especially among women.• Community engagement is vital for fostering a love for mountain biking.• Recovery from injuries requires patience and self-advocacy.• Anneke's accident in 2020 profoundly impacted her life and career.• The importance of mental strength and confidence in mountain biking cannot be overstated.• Anneke is launching her own mountain bike apparel line to address gaps in the market.• Trusting the process and having fun are key to longevity in mountain biking.Follow Anneke on Instagram: https://www.instagram.com/annekebeerten/ Check out her clinics and coaching: https://www.crankitupmtb.com/ Follow us on Instagram: https://www.instagram.com/womensmtbnetwork/00:00 Introduction to Anneke Beerton00:01 Annekaes Journey in Mountain Biking00:22 Introduction to Anneke Beerten03:20 Anneke's Journey to Bentonville06:19 The Mountain Biking Community in Bentonville09:15 Coaching Philosophy and Experiences12:32 Overcoming Mental Barriers in Riding15:24 Community Engagement and Group Rides18:18 Fear and Confidence in Riding21:25 Inspiring Stories of Recovery24:24 Legacy and Impact on Women's Mountain Biking32:59 Adrenaline and Resilience: A Race Against Time35:53 Finding Closure: A Journey Back to A-Line38:42 Understanding Traumatic Brain Injuries42:33 The Importance of Patience in Recovery47:47 Mental Strength in Mountain Biking51:17 Innovating Mountain Bike Apparel55:12 Trusting the Process: A Message for Riders
Are you ready to take your podcast from a passion project to a monetization-based international business advertising/marketing tool? In this comprehensive episode, host Favour Obasi-ike, MBA, MS delivers an in-depth masterclass on leveraging podcast SEO and monetization strategies for international business growth. This session is the final installment in a series focused on helping podcasters and business owners build sustainable, globally-reaching content strategies.Favour explores the critical intersection of podcasting, search engine optimization, and international business development. The episode covers essential topics including multilingual content localization, performance benchmarks, download metrics, and how to position podcasts for passive monetization through advertising networks.Key highlights include real-world success stories from clients who have transformed their podcasts into powerful SEO assets, including a case study of turning 50 podcast episodes into 50 optimized blog posts that now rank on Google's AI-powered search results. Favour also demonstrates how his own podcast appears in Google's featured snippets and AI mode results, providing concrete proof of the strategies discussed.The episode features interactive discussions with community members Juliana, Celeste, and others who share their own experiences with SEO implementation, AI optimization (AIO), and the tangible business results they've achieved. Juliana shares an exciting success story about landing a major client through Google Gemini recommendations, directly attributable to SEO work completed three years prior with FavourThis episode is essential listening for podcasters, content creators, coaches, consultants, and international business owners who want to understand how to build long-term digital assets, increase discoverability across global markets, and create multiple revenue streams through strategic content optimization.Need to Book An SEO Discovery Call for Advertising or Marketing Services?>> Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Subscribe to the We Don't PLAY Podcast>> Purchase Flaev Beatz Beats OnlineWhat You'll Learn:International SEO Fundamentals: How to optimize your podcast content for multiple languages, regions, and search engines (Google.com, Google.co.uk, and beyond).Monetization Metrics That Matter: Understanding downloads vs. unique listeners, 7-day and 30-day performance benchmarks, and what advertising networks look for.Multilingual Content Strategy: Leveraging localization and translation features to expand your audience across different cultures and languages.Podcast-to-Blog Conversion: The proven method of turning podcast episodes into SEO-optimized blog posts that rank on Google and drive traffic back to your audio content.AI Optimization (AIO): How to position your content to appear in Google's AI mode, featured snippets, and AI-powered recommendation engines like Google Gemini.Real Results: Case studies including a client whose emotional coaching podcast now ranks on Google, and a CPA who landed a major client through Gemini AI recommendations.Long-Term Asset Building: Why SEO is a marathon, not a sprint, and how work done today pays dividends for years to come.Detailed Episode TimestampsIntroduction & Overview (00:00 - 05:55) 00:00 - 00:13: Episode title: "Podcast SEO Monetization for International Businesses". 00:13 - 00:45: Welcome and call to subscribe to We Don't Play Podcast. 00:45 - 01:27: Overview: International business connections through podcasting. 01:27 - 02:31: Performance benchmarks: Downloads vs. unique listeners, measuring success. 02:31 - 03:33: Building sustainable growth and niche dominance. 03:33 - 04:48: Multilingual content and localization strategies. 04:48 - 05:55: International perspective: Moving beyond regional thinking.International SEO Strategy (05:55 - 10:03) 05:55 - 06:58: Analytics insights: Tracking international audience growth. 06:58 - 08:04: Case study introduction: Client success with emotional coaching podcast. 08:04 - 09:09: Turning 50 podcast episodes into 50 SEO-optimized blogs. 09:09 - 10:03: Podcast-to-blog strategy and long-term asset building.Content Conversion & Client Success Stories (10:03 - 15:00) 10:03 - 11:00: Amazon book-to-podcast conversion strategy. 11:00 - 12:00: Passive vs. active content consumption patterns. 12:00 - 13:00: Multi-platform distribution: Spotify, Apple Podcasts, YouTube. 13:00 - 14:00: Clubhouse as a content creation and community building platform. 14:00 - 15:00: Real-time engagement and relationship building.Technical SEO Implementation (15:00 - 20:00) 15:00 - 16:00: Search engine algorithms and content discoverability. 16:00 - 17:00: Metadata optimization for podcasts. 17:00 - 18:00: Location-specific SEO strategies. 18:00 - 19:00: Building booking systems and conversion pathways. 19:00 - 20:00: Creating "red carpet" experiences for potential clients.Monetization Strategies (20:00 - 25:00) 20:00 - 21:00: Advertising network requirements and download thresholds. 21:00 - 22:00: Passive income through podcast monetization. 22:00 - 23:00: Building credibility through consistent content. 23:00 - 24:00: Long-term revenue stream development. 24:00 - 25:00: International market opportunities.Community Engagement & Live Discussion (25:00 - 30:00) 25:00 - 26:22: Community building on Clubhouse since 2020. 26:22 - 27:40: Prayer and intentionality in content creation. 27:40 - 28:40: Daily room commitment and audience engagement. 28:40 - 29:19: Juliana's Success Story: Landing a major CPA client through Google Gemini. 29:19 - 30:00: AI Optimization (AIO) and its importance.AI-Powered Search Results (30:00 - 35:00) 30:00 - 31:11: SEO as a long-term investment: Results from work done 3 years ago. 31:11 - 32:30: Live Demonstration: Host's podcast appearing in Google AI mode with timestamp references. 32:30 - 33:50: Dual focus: Local search dominance + global revenue streams. 33:50 - 34:30: International markets and currency considerations (Shopify example). 34:30 - 35:00: Technical factors: IP address, API, LLM, search history.Actionable Strategies & Takeaways (35:00 - 39:07) 35:00 - 35:50: Being intentional about topics of interest. 35:50 - 36:20: Importance of independent research and validation. 36:20 - 37:18: Celeste's Reflection: Community value and 2026 goals. 37:18 - 38:00: Top 3 priorities: Booking system, financial management, business structure. 38:00 - 38:46: Encouragement and resources for implementation. 38:46 - 39:07: Closing remarks and invitation to daily rooms.This episode is perfect for:Podcasters looking to monetize their content.International business owners seeking global visibility.Coaches and consultants building authority online.Content creators wanting to maximize their reach.Marketers interested in AI optimization strategies.Episode Tags/KeywordsPodcast SEO, International Business, Podcast Monetization, Multilingual Content, Content Localization, AI Optimization, AIO, Google Gemini, Featured Snippets, Download Metrics, Passive Income, Content Repurposing, Blog Strategy, Digital Marketing, Search Engine Optimization, Global Revenue Streams, Podcast Analytics, Advertising Networks, Authority Building, Long-term Strategy, Clubhouse Marketing, Community Building, Business Growth, Online Visibility, International Markets.Target AudiencePodcasters seeking monetization strategies.International business owners.Digital marketers and SEO professionals.Coaches and consultants.Content creators and influencers.Entrepreneurs building online presence.Small business owners expanding globally.Marketing professionals learning AI optimization.Anyone interested in passive income through content.This episode is part of the We Don't PLAY!™️ Podcast series, hosted by Favour Obasi-Ike, focusing on practical digital marketing strategies for business growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textFeeling buried by your to-do list? In this Power Surge episode, Mel introduces a simple but powerful leadership filter—Delay, Delete, or Delegate—to help leaders reduce overwhelm, protect their energy, and focus on what truly matters. Grounded in faith and leadership research, this episode reminds you that effective leadership isn't about doing everything—it's about doing the right things well. Download Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...
In this episode of the cityCURRENT Show, host Andrew Bartolotta is joined by Matthew Lee, Chief Leadership Officer and Executive Coach at ABR Firm LLC. Matthew shares his perspective on leadership development, executive coaching, and why investing in people is essential to building strong organizations and healthy communities.We discuss ABR Firm's training philosophy, the importance of community engagement, and how leaders can move from intention to action. Whether you're an executive, manager, or emerging leader, this conversation offers practical insight into developing leadership that creates impact beyond the workplace.Learn more: https://abrfirmmemphis.com/
Avoid common wedding pitfalls and hidden costs! Are you wondering what budget mistakes to avoid for your wedding? From finding the right vendors to understanding hidden costs, ensure your wedding day is as beautiful as it is budget-friendly. Learn about off-peak dates and DIY pitfalls to make well-informed decisions for your special day. Stress-free Wedding Planning Podcast #184: Cut Costs, Not Dreams: Top Wedding Budgeting Strategies! Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction to Cut Costs, Not Dreams: Top Wedding Budgeting Strategies! 01:00 Podcast Overview and Goals 02:00 Understanding Wedding Budget Basics 04:00 Common Budget Concerns and Solutions 06:30 Wedding Tip Wednesday: Write A Note 08:00 Smart Spending Strategies 10:00 D.I.Y NOT! 11:00 Venue and Day selection 12:00 Final Thoughts and Community Engagement 13:30 Closing Remarks and Farewell Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/Stress-Free-CT-Wedding-Advice Copyright © 2026 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2028Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #AfterParty #NewEnglandWedding #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE
Joel's flying solo in this episode. He speaks with Paul Sullivan of the ACLU of Minnesota about the current climate in Minneapolis and St. Paul amid rising tensions and a federal law enforcement presence. Sullivan describes a significant increase in federal agents since late 2020, leading to numerous violations of constitutional rights, including the use of excessive force against peaceful protesters. He emphasizes the courage of local communities in standing up against these abuses, despite the fear and uncertainty that many, especially in immigrant communities, are experiencing.The conversation delves into the ACLU's role in advocating for civil liberties during this tumultuous time. Sullivan outlines the organization's efforts to document abuses, educate the public about their rights, and provide support to those affected by federal actions. He also discusses the importance of community mobilization and the need for ongoing vigilance to protect individuals' rights as protests continue. The episode highlights the resilience of Minnesotans and the ACLU's critical work in defending civil liberties amid governmental overreach.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to the ACLU's Role in Minnesota (00:55) - Current Climate: Federal Law Enforcement in Minneapolis (03:07) - Community Response: Fear and Determination (08:14) - The ACLU's Mission and Community Engagement (16:52) - Monitoring Protests and Protecting Rights (18:38) - Challenges and Mental Health for ACLU Staff (19:30) - How to Support the ACLU and Local Organizations
Send Wilk a text with your feedback!In Episode 299 of Derate The Hate, Wilk Wilkinson sits down with peacebuilder, author, and professor Chip Hauss to explore what it really takes to bridge divides in a polarized world.Chip shares insights from his decades of work in conflict resolution and peacebuilding, including why addressing root causes matters more than fighting symptoms, and why meaningful change starts locally — not federally. Together, Wilk and Chip unpack common myths about political polarization, discuss the importance of personal agency and courageous citizenship, and explain how curiosity can transform conversations across difference.This episode is grounded, hopeful, and deeply practical — a reminder that peacebuilding isn't the work of elites, but something each of us can practice every day.Topics CoveredPeacebuilding as a daily practiceRoot-cause problem solving vs. symptom chasingLocal action and community engagementPersonal agency and courageous citizenshipFinding joy in conversations across differenceLessons from Peace Building Starts at HomeLearn more about and connect with Chip Hauss in the full show notes at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
Reaching 100 episodes is more than a milestone. It's a moment to step back and recognize what's been built together. In this special compilation episode of Machine Shop Mastery, I reflect on the most powerful ideas, lessons, and human stories that emerged from the first 99 conversations with shop owners and manufacturing leaders across the industry. When this podcast started, I thought we were chasing a simple question: what makes great shops great? What became clear over time is that we weren't really talking about machines or parts at all. We were talking about responsibility, sacrifice, leadership, and the human soul of the American economy. Over these episodes, we've heard from owners who sold their homes to save their businesses, leaders who risked everything to protect their teams, and families who carried legacies forward through loss and adversity. This episode brings together those lessons into a set of foundational pillars that show up again and again in successful shops. The power of process. The importance of culture and core values. The strategic advantage of planning. And the discipline required to build a business that doesn't rely entirely on its owner. These aren't theories. They're lived experiences shared by people who have felt the weight of ownership firsthand. You'll also hear moments of generosity, resilience, and community that rarely make it into business playbooks. Stories of competitors helping competitors, leaders choosing people over profit, and shop owners who understand that a rising tide truly lifts all boats. Together, these stories form something bigger than a highlight reel. They represent a body of collective wisdom. This episode isn't a finish line. It's a marker. A thank-you to the guests who trusted me with their stories, and to the listeners who show up every week to learn, reflect, and grow. Here are some of the best ideas from the first 99 episodes of Machine Shop Mastery. You will want to hear this episode if you are interested in... Compelling question or topic, written to elicit curiosity (3:30) Scott Shortess: Process as the foundation of operational excellence (5:30) Dave Capkovitz: Trusting the process more than your gut (7:00) Why we created Hire MFG Leaders (7:25) Introducing Pillar #2: Culture and core values (8:19) Culture as something practiced daily, not written on a wall (9:35) Using values to guide hard people decisions (12:58) How culture, values, and people drive the success of a business (16:19) Why strong culture carries teams through adversity (16:53) Introducing Pillar #3: Planning as a strategic advantage (17:24) The cost of poor planning on the shop floor (21:19) Investing in planning and engineering to unlock throughput (23:49) "Sharpen the axe" thinking and why preparation pays off (25:39) Get a free custom report from Factur for real opportunities in your industry (26:43) Introducing Pillar #4: Building a business that doesn't depend on the owner (27:19) Running a shop as if it will one day be sold (29:58) Why many shops struggle with succession and exit readiness (32:08) Delegation, trust, and letting leaders emerge (40:15) Stories of sacrifice, resilience, and personal cost behind success (45:30) The human moments that drive manufacturing onward (50:11) Final reflections on leadership, legacy, and responsibility (51:36) Join us at the 2026 IMTS Exhibitor workshop Resources & People Mentioned 1. Process is King! Serving Clients Through Process Improvements with Scott Shortess 4. The Power of Investing in People - Lessons from Jamie Spitzer 9. Going All-In on Community Engagement and Workforce Development 15. A Masterclass In Machine Shop Ownership with Aneesa Muthana 19. Building a World-Class Shop with Brad Keselowski 22. Vision and Values-Based Leadership with Eric and John from KMM Group 28. How to Delegate Yourself Out of a Job with David Hannah 35. Steep Learning Curve of a Successful Machine Shop with Dave Capkovitz 39. Caring Your Way to Success with Kody Guidry 42. Making Precision Moves in Building a Highly Successful Machine Shop 58. How to Find, Buy, & Grow a Shop with Mike Fritz Get a free custom report from Factur for real opportunities in your industry Use Hire MFG Leaders for your next hire Join us at the 2026 IMTS Exhibitor workshop Connect With Machine Shop Mastery The website LinkedIn YouTube Instagram Subscribe to Machine Shop Mastery on Apple, Spotify Audio Production by - PODCAST FAST TRACK
Summary In this episode of the Winning Hand podcast, Boomguy is joined by first-time guest Board Game Lawyer and podcast stalwart LazyTitan to discuss their recent plays, favorite heroes, and dive deep into the card of the day, Press the Advantage. The conversation covers the thematic elements of the card, its power and utility in gameplay, and strategies for deck building. The guests share their own decks and experiences, providing insights into the Marvel Champions community and the fun of the game. Boomguy's deck: https://marvelcdb.com/decklist/view/58443/death-tech-episode-87-1.0 Board Game Lawyer's deck: https://marvelcdb.com/decklist/view/58410/winter-stun-confuse-draw-1.0 Chapters 00:00 Introduction to Marvel Champions Podcast 01:22 Meet the Board Game Lawyer 01:58 Board Game Lawyer's Journey into Marvel Champions 04:30 Favorite Heroes and Scenarios 07:04 Recent Gameplay Experiences 14:11 Card of the Day: Press the Advantage 18:28 Art Analysis of Press the Advantage 22:49 Thematic Discussion on Press the Advantage 25:29 Evaluating Card Power and Multiplayer Dynamics 29:04 Strategies for Maximizing Card Effectiveness 32:44 Balancing Cost and Damage Output 37:14 Final Thoughts and Ratings on Card Performance 41:59 Exploring Card Dynamics and Player Perspectives 48:33 Deck Building Strategies and Thematic Synergies 59:55 Final Thoughts and Community Engagement
Abhay shares a conversation with Asmita Satyarthi, the CEO of the Satyarthi Movement for Global Compassion. They explore the pressing global issues of conflict, inequality, and indifference, emphasizing the transformative power of compassion as a solution. Asmita shares her insights on how compassion can redefine problem-solving, urging listeners to connect deeply with the suffering of others and take mindful action. She reflects on her upbringing in a household dedicated to social justice, inspired by her father, Nobel laureate Kailash Satyarthi, and discusses the importance of grassroots movements in driving systemic change. They also chatted about practical and actionable steps for everyone to embrace compassion as a vital tool for personal and societal change. Please also check out the new book Karuna: The Power of Compassion, by Kailash Satyarthi(0:00 - 2:45) Introduction(2:45) Part 1 - Journey of Compassion, Mindful Problem Solving, Compassion Quotient(14:55) Break and Sponsor message(16:09) Part 2 - Justice and Corporate Responsibility and Equity, Leading with Compassion, Personal Tips(29:25) Break and Sponsor message(30:34) Part 3 - Sympathy vs. Empathy vs. Compassion, Activism for Everyone(41:00) ConclusionsJanuary is National Human Trafficking Awareness Month in the US and if you or someone you know is being victimized, please call 888-373-7888 visit https://humantraffickinghotline.org/en or https://www.iom.int/counter-traffickingTRUST ME I KNOW WHAT I'M DOING is brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world. Start your next journey at vacation.travelopod.comThis episode is also sponsored by RuffRest® , the only dog bed you'll ever need. Go to www.timberdog.com to learn more
Before fully diving into 2026, the Krewe takes a minute (or 64) to reflect on Japan in 2025, recapping & remembering the good, the bad & the wacky. From the top news stories of 2025 to the year's biggest pop culture stand outs, this episode covers it all!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! Get your very own JAPAN BEAR SHELTER------ Past KOJ Episodes Referenced ------Crash Course in Japanese Politics ft. Tobias Harris of Japan Foresight (S6E13)Social Media & Perceptions of Japan (S6E8)Japanese Soccer on the World Stage ft. Dan Orlowitz (S6E5)Meet the J.League ft. Dan Orlowitz (S6E4)Expo 2025: Japan on the World Stage ft. Sachiko Yoshimura (S6E2)Checking Out Miyagi ft. Ryotaro Sakurai (Guest Host, William Woods) (S5E5)Thoughts on Godzilla Minus One ft. Dr. William (Bill) Tsutsui (S4Bonus)Visiting Themed Cafes in Japan ft. Chris Nilghe of TDR Explorer (S4E15)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)Japan 2021: A Year in Review (S2E13)Japanese Theme Parks ft. TDR Explorer (S2E4)Greatest Anime of All-Time pt. 3: Modern Day Anime (2010-Present) (S1E18)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Are you arguing or just disagreeing? Yo Aunteas Kerel, Dawon, and Jerrell dive into the nuances of relationship communication, triggers, and the "death by 1,000 paper cuts" that leads to a blowout... all while Dawon deal with his Bali Internet (sorry for the crunchiness)! In the News: Yo Aunteas don't hold back on the recent viral comments from Matt Rogers and Bowen Yang. They discuss the responsibility of large platforms when it comes to Black political candidates and why "bad phrasing" isn't a sufficient apology for devaluing a qualified resume. On the Carpet: The Golden Globes 2026 brought the fashion, but did it bring the joy? Yo Aunteas review the best and worst looks, including Teyana Taylor's winning Schiaparelli gown, Colman Domingo's sophisticated restraint, and J.Lo being, well, J.Lo. Communitea Matters: Yo Aunteas close with a critical conversation on the recent ICE raids and the importance of knowing your rights and standing with your neighbors in 2026. Follow the Communitea: Instagram: @MinoriteaReport YouTube: @MinoriteaReport Subscribe and leave a 5-star review to help the Aunteas grow! Tea Stamps: 00:00 Introduction and Technical Difficulties 04:36 Celebrating MLK Day and Community Engagement 11:22 Bali Experience and Cultural Insights 13:19 Discussion on Relationships and Arguments 21:14 Communication and Conflict Resolution 24:33 Navigating Disagreements and Acceptance 27:56 The Impact of Podcasting on Personal Growth 30:50 Self-Awareness and Emotional Regulation 32:16 Matt Rogers & Bowen Yang 44:18 Community Vigilance during ICE 52:55 Exposing the Agents of Oppression 53:25 Fashion at the Golden Globes 2026 01:18:22 Benediction
Join Kay Hyman, Senior Director of Community Engagement with the Charleston Animal Society, and host Brian Cleary as they discuss upcoming lifesaving events. Highlighting the organization's No Kill mission, they dive into Pup Bowl IX, the importance of fostering, and the massive Paws in the Park fundraiser. Pup Bowl IX: Adoptions & Family Fun Get ready for the cutest kickoff of the year! Pup Bowl IX takes place at Mount Pleasant Towne Centre on Saturday, February 7, from 12:00 PM to 3:00 PM. The Event: Watch adorable puppies play in a mock football game—a perfect outing for kids and families. Beyond the Game: Enjoy local vendor booths, food, live entertainment, and pet-friendly contests. Adoptions: While 30 puppies will be competing, "Retired Players" (older dogs) will also be available for adoption. Tickets: $10 in advance | $15 day-of | Children under 12 are FREE. More information at charlestonanimalsociety.org/event/pup-bowl-ix/ The Power of Fostering As a No Kill shelter, the Charleston Animal Society relies on its community to save lives. Foster families act as a vital "second shelter," providing a loving home environment while reducing the organization's operational costs. By fostering, you directly help the society save more animals. Learn more about fostering: charlestonanimalsociety.org/foster/ Save the Date: Paws in the Park Looking ahead to March 21, don't miss Paws in the Park, the society's largest community fundraising event of the year. This family-friendly (and furry-friend-friendly) festival at Brittlebank Park features: Live music and local food. The famous Oyster Roast and Chili Cook-off. Tickets: charlestonanimalsociety.org/pip/ (Kids 12 and under are free).
I speak about our strategy for 2026 and why distribution is key for our bootstrapped products. I share how SEO is working better for us than social media, and how we're building a universe of interconnected products using SEO, newsletters, and YouTube. I explain how my co-founder and I split roles, mix personal touch with AI, and how caring about users improves both product and SEO. I discuss scaling this approach and future plans to create more content. Let me know your feedback or questions!My linkedin: https://www.linkedin.com/in/tiago-ferreira-48562095/My twitter: https://x.com/wbetiagoTimestamps by PodSqueezeIntroduction and Episode Agenda (00:00:01) Engagement and Podcast Growth (00:01:22) Distribution is Key: Initial Social Media Bias (00:02:41) Alternative Distribution Channels (00:04:07) SEO Success and Product Longevity (00:05:13) Building a Product Universe with SEO (00:06:26) Balancing Distribution and Product Quality (00:07:50) User Connection and Brand Building (00:09:12) Splitting Founder Roles for Growth (00:10:17) Content Creation Workflow (00:11:37) Core Content Pillars and Product Interlinking (00:12:39) Scalable Strategy and Future Vision (00:14:01) Content Expansion and Community Engagement (00:15:12) Closing and Listener Feedback (00:16:22)
In this episode, the hosts reconnect after a hiatus, discussing their experiences in the hound hunting community and the upcoming Oregon United Sporting Dog Association (OUSDA) convention. They reflect on the evolution of podcasting in the hound hunting niche, expressing concerns about saturation and the challenge of finding fresh content. The conversation shifts to personal anecdotes, including hunting trips in Hawaii and the challenges of tracking dogs in various terrains. They also touch on the importance of recognizing veteran houndsmen and the impact of technology, particularly GPS tracking, on hunting practices. The episode wraps up with a call for community engagement and feedback on future podcast topics. We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.com https://www.youtube.com/@DoubleUHuntingSupply/podcasts
Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Tim Tollefson to talk through the following topics: Trail Runner of the Year voting process, results recap & stats Interpreting the results and what we can learn Confronting TROY criticism Free agency news: Hans Troyer, Will Murray, Theo Detienne, Ben Dhiman, etc. Road to trail news: Molly Seidel, Des Linden, & Shelby Houlihan Tim's Transcendent Truth A lot more! Chapters 03:26 – Introduction and Overview of Trail Runner of the Year 06:30 – Voting Process and Community Engagement 09:12 – Nationality Diversity in Rankings 11:52 – Distance Dynamics: Long, Short, and Mid-Distance Athletes 14:46 – Significance of Major Races and Championships 18:03 – The Rise of 200-Mile Racing and Its Recognition 20:58 – Criticism and Community Feedback on Rankings 42:19 – The Rise of 200-Mile Races 44:39 – Criticism and Integrity in Trail Running 47:00 – The Fragmentation of Trail Running 50:34 – Free Agency News and Athlete Transfers 59:51 – Emerging Athletes and New Partnerships 01:03:04 – The Complexities of Doping in Sports 01:09:35 – Tim's Transcendent Truth CHECK OUT MAMMOTH TRAILFEST REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sara Lerner, Director of Community Engagement at Blue Circle Health, to talk about what it really takes to live well with Type 1 Diabetes—and why the current healthcare system often falls short.Sara shares her personal journey of being diagnosed with Type 1 diabetes (T1D) as an adult at age 25, including the fear, missteps, and challenges that come with adult-onset diagnosis. Drawing from both her lived experience and her professional background as a social worker, Sara explains how access, education, mental health support, insurance navigation, and community all play critical roles in diabetes success.The conversation dives deep into why so many adults are misdiagnosed, why “compliance” is the wrong word in diabetes care, and how Blue Circle Health was created to close the massive gaps between what people with T1D need and what they can actually access.If you've ever felt unheard, unsupported, overwhelmed by insurance, or unsure where to turn for help with diabetes—this episode is for you.
In this episode, BRPD Chief T.J. Morse sits down with Kiran Chawla to discuss the budgetary concerns that has led to a shortage of officers in the Baton Rouge Police Department.Timestamps05:53 Strategic Crime Reduction Approaches08:17 Youth and Gun Violence10:15 Crime Statistics for 202513:47 Community Engagement and Technology17:20 Repeat Offenders and Legal Challenges21:15 Domestic Violence Insights26:42 Overall Crime Trends and Public Perception29:15 Funding and Budgeting Concerns36:14 Upcoming Police Academy and Recruitment42:32 Event Funding and Police Support47:48 Patrol Live and Community EngagementLocal Sponsors for this episode include:Neighbors Federal Credit Union:Another Chance Bail Bonds:Dudley DeBosier Injury LawyersFamily Worship Center ChurchSound and Editing for this audio podcast by Envision Podcast Production:
In this episode of the Means of Grace podcast, Jesse Enniss and John Yeager discuss the themes of humility, connection, and community as they reflect on the past year and look forward to 2026. They emphasize the importance of letting go of unrealistic expectations and perfectionism while embracing change and experimentation in ministry. The conversation also highlights the church's role in society, the need for intentional spiritual life, and the power of asking for help. Ultimately, they encourage listeners to engage in public witness for the common good and to support one another in their journeys of faith. Show Notes: Bishop Carter shares his monthly pastoral letter and calendar with the WNCC. Human Relations Sunday - January 18th Equip & Connect in-person district gatherings will be happening on January 25th. Register for the 2026 Peace Conference coming up in March. Register for the Grant Skill Builder webinar happening later this month. Chapters 00:00 New Beginnings and Reflections for 2026 02:09 Understanding the Calendar: The Significance of 2026 07:08 What to Carry into 2026: Humility and Connection 12:25 Embracing Change: Letting Go of the Old 18:35 The Importance of Experimentation in Ministry 24:05 Adjusting Expectations: Meeting People Where They Are 30:32 Navigating First Impressions in Church 33:31 The Challenge of Welcoming Newcomers 35:27 Understanding Growth and Community Dynamics 38:25 Innovative Ministry Approaches 39:56 Letting Go of Shame and Embracing Vulnerability 47:59 Intentional Spiritual Life and Community Engagement 48:12 Conference Announcements 50:30 Intentional Spiritual Life and Community Engagement Continued 57:47 The Power of Asking for Help 01:02:05 MOG-Like and Subscribe
Curious to find out how communication can be your biggest asset? Our latest episode shares 5 outstanding tips to make your wedding planning smoother and more enjoyable. Whether it's setting a meaningful timeline or communicating effectively with vendors, these tips will make a world of difference. We even tackle those pesky family expectations. Stress-Free Wedding Planning Podcast #183: Transform Your Wedding Planning with 5 Game-Changing Tips! Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction to Transform Your Wedding Planning with 5 Game-Changing Tips! 01:00 Podcast Overview and Goals 03:00 Tip 1: Start With The "Why" Before The "What" 04:00 Tip 2: Build a Realistic Timeline Early 05:30 Wedding Tip Wednesday: The Cocktail Hour 06:45 Tip 3: Communication is EVERYTHING 07:30 Tip 4: Delegate Like A Boss 08:15 Tip 5: Be Present And Let Go 08:45 Recap 09:10 Final Thoughts and Community Engagement 09:45 Closing Remarks and Farewell *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2026 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2028Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #AfterParty #NewEnglandWedding #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE
Justin's been deep in AirShop development over the holidays while Jem dealt with diesel generator drama amid fire danger. They chat five-axis workflow wins, a $30 kid's microscope that's surprisingly shop-worthy, permit nightmares for a simple door, and SendCutSend's wild live machining stream. Plus Chippy vs forklift round two.Watch on YoutubeDISCUSSED:✍️ Comment or Suggest a TopicAirShop Incorporated
In this episode, the hosts welcome elite runner Keira D'Amato (11:29), who shares her inspiring journey in the world of running. From her first race to her transition from JV to Varsity, Keira discusses the competitive spirit that drives her and the importance of community support in sports. She reflects on the lessons learned throughout her experiences, emphasizing the significance of perseverance and maintaining a positive attitude. The conversation highlights the challenges and triumphs of being a runner, as well as the joy of finding one's passion in the sport. In this engaging conversation, Kira DeMato shares her journey from a passionate college runner to becoming a record-breaking marathoner and author. She discusses the importance of community support, the challenges of balancing motherhood with competitive running, and the unexpected twists in her career. Kira reflects on her writing process for her memoir, the lessons learned from her experiences, and the joy of running. The conversation also touches on the humorous aspects of life as a runner, including the significance of a 'bananas' code with her children during races.During the Tros Eric and Six Star Erika catch up sharing running updates, killing a live stream and discuses Erika's drunk Strava post and much more.Chapters00:00 203 Intro04:24 The Poland Spring Team and Redemption Stories09:42 Excitement for the Guest Appearance11:29 Keira D'Amato42:06 The Process of Writing a Book49:13 Reflections on Competition and Growth51:05 Packing for Adventures: The Quirks of Travel51:58 The Power of Music in Running52:43 Finding Joy in the Journey of Running53:39 The Connection Between Fun and Success58:08 Mom Guilt and Running: The Bananas Analogy01:03:36 Future Aspirations: Running Beyond Competition01:09:28 The Car Accident Experience01:11:26 Reflections on Racing and Career Changes01:12:44 The Impact of a Life-Changing Event01:14:49 A Family's Cinematic Adventure01:18:54 Music and Motivation in Running01:27:36 The Outro01:32:12 Running Updates and Personal Stories01:35:11 Tech Troubles and Parenting Challenges01:38:14 Podcasting Adventures and Live Streaming Mishaps01:41:10 Upcoming Events and Personal Goals01:43:54 Community Engagement and Listener InteractionStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the benefits of achieving natural satiety through proper nutrition. The conversation also touches on the subversive tactics used to manipulate societies. They conclude by reflecting on the importance of proper nourishment and physical fitness as the best investment in one's health. 03:10 Weather Conspiracies and False Flags 07:13 The GLP-1 Debate: Natural vs. Synthetic 09:22 The Importance of Muscle and Sustainable Weight Loss 19:13 Retreat Plans and Community Engagement 24:12 Celebrity Crushes and Movie Pleas 24:47 Dieting and Willpower 26:17 The Concept of Satiety 29:51 Processed Foods and Nutrition 31:52 RFK's Fitness Feats 35:00 Sapien Center and ADA Rant 39:51 Fear, Safety, and Control GET BEEF TALLOW PRODUCTS http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
In this episode, Jerred Moon and Dave discuss a recent study that explores the effects of high-intensity training on cardiac health over two years. They delve into the study's methodology, participant selection, and the significant findings that suggest it's never too late to start exercising. The conversation emphasizes the importance of consistency, adherence to training protocols, and the role of heart rate monitoring. They also share insights on how to track progress effectively and maintain motivation through the Daily Over Decades challenge. Takeaways Two years of high-intensity training can reverse cardiac aging. Participants were sedentary adults aged 45-64, emphasizing inclusivity. An adherence rate of 88% over two years is remarkable. Consistency in training is crucial for long-term health benefits. Zone training and heart rate monitoring enhance workout effectiveness. Flexibility in training methods can improve adherence and enjoyment. Warm-ups and cool-downs are essential for overall health and performance. Daily over decades is a sustainable approach to fitness. Tracking progress can be done simply with analog methods. Community support and education are vital for maintaining motivation. Chapters 00:00 Introduction to the Daily Over Decades Study 02:54 Study Overview and Participant Selection 05:51 Training Protocols and Adherence Rates 08:59 The Importance of Consistency in Training 11:47 Zone Training and Heart Rate Monitoring 15:01 High-Intensity Training Insights 17:57 Flexibility in Training Methods 21:07 Takeaways from the Study 23:47 Daily Over Decades Challenge Discussion 26:46 Tracking Progress and Accountability 29:40 Cheat Codes for Consistency 33:01 Final Thoughts and Community Engagement
The Atlanta Beltline, Inc. is spearheading an initiative to help support small businesses within the corridor’s overlay in preparation for the FIFA World Cup. We hear from Natalie Jones, the Atlanta Beltline project manager for the Business Solutions Office, Anthony Pope, the co-founder and design principal of Atelier 7 Architects, and Latrice Rochelle and Xavier John of PARLAY Savory Saloon. They discussed strategies for vendors and small businesses to reap revenue from the influx of visitors when the world’s largest sporting event comes to Georgia. Across the eight games Atlanta will host, an estimated range between $500 million to more than $1 billion is expected to be pumped into the Atlanta area’s economy. They also shared details about what other small business owners can do to ready their businesses for the surge in World Cup visitors, including applying for the Beltline Business Ventures accelerator program. Plus, Marci Collier Overstreet is the 10th Atlanta City Council President. The longtime elected official campaigned on leading Atlanta forward. Now, one week into her four-year term, Overstreet returns to “Closer Look” to talk more about how her tenure as a city council member, representing District 11 in Southwest Atlanta, prepared her to take on the role of council president. President Overstreet also discussed her leadership style and plans to work collaboratively with fellow council members, ensuring that economic development projects include binding community benefits. Overstreet also explained why she had to recede her initial committee appointments.See omnystudio.com/listener for privacy information.
Last chance to join this intake here00:00 Introduction and Setting the Stage01:14 Body Awareness and Training Adjustments03:34 Comparing Endurance and Strength Goals06:04 Nutrition Strategies for Endurance Training08:30 Tracking and Meal Planning Techniques11:07 Managing Illness and Recovery12:49 Integrating CrossFit with Strength Training14:36 Understanding Nutrition Resources16:21 Returning to Training After a Break17:40 Community Engagement and Support19:22 Workout Selection and Consistency21:28 Personal Updates and Future Plans24:16 Book Recommendations and Cultural Discussions25:59 Therapy and Mental Health Perspectives34:07 Conclusion and Next Steps
The Stirring meets at 5:30 pm on Sundays.—Stay connected with The Stirring at Hope Church in Memphis, TN:Website • HopeChurchMemphis.comIInstagram • @TheStirringAtHopeTikTok • @TheStirringAtHopeFacebook • @TheStirringAtHopePrayer • HopeChurchMemphis.com/PrayerGiving • HopeChurchMemphis.com/Give
In this episode of San Francisco Sundays, Josiah sits down with Tony Roumph, Managing Director of Argonaut Hotel, to talk about what community engagement really looks like for hotels operating in a complex, evolving city. Drawing on the Argonaut's historical roots and Tony's civic involvement across San Francisco's tourism and neighborhood organizations, the conversation explores how hotels and hoteliers can act as active participants in their communities. Tony reflects on San Francisco's shifting narrative, the role hospitality leaders play in shaping it, and why optimism feels warranted heading into the next chapter. This episode is a thoughtful look at sense of place, civic responsibility, and the hotel's role in a city's recovery. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
“A recent study examined emotional intelligence scores from 28,000 adults across 166 countries and uncovered an alarming trend: global emotional intelligence has dropped nearly six per cent between 2019 and 2024.”- Read more here from The Conversation Guiding Question:How might taking a systems approach to social emotional learning and global citizenship education create opportunities to live your school mission, and shape the future of education? Key Takeaw ays:We have standards and learning outcomes in other academic subjects, so why not in SEL?Resources, frameworks, and professional learning opportunities from ISCA.Next steps for your school to enhance SEL and GCED.If you have enjoyed this podcast please take a moment to subscribe, and also we'd appreciate it if you could leave us a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Connect with Kristine Mizzone and ISCADownload a free copy of the ISCA Student Standards Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesMeasuring the IMPACT of Service Learning projects and initiatives Access free resources for global citizenship educationShare on social media using #EmpathytoImpactEpisode Summary On this episode we do something just a little bit different. Our mission for our podcast is to feature students and give them a voice and a platform to share their work as global citizens and changemakers. On this episode, we have an adult guest on the podcast. Kristine Mizzone from ISCA joins me to unpack the intersection of social emotional learning (SEL) and global citizenship education (GCED), how schools need to take a systems approach to this, and why this work is essential for the future of education. Join us to learn how your school can take important next steps to support and empower the students in your care.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
In this powerful episode, Laura is joined by Dr. Keisha Bentley-Edwards, Associate Professor at Duke University's School of Medicine and Co-Director of Duke CTSI Center for Research, Community Engagement, Social Impact and Trust (CREST Center), for a timely conversation on rethinking resilience. Inspired by Dr. Bentley-Edwards' article "I Am Not (Your) Superwoman, Black Girl Magic, or Beautiful Struggle: Rethinking the Resilience of Black Women and Girls," this episode explores the cultural narratives that celebrate Black women's strength while often ignoring the profound physical, emotional, and psychological costs of relentless resilience. Together, Laura and Keisha unpack the tensions between pride in endurance, cultural expectations like the "Strong Black Woman," and the growing body of research showing how these narratives contribute to health inequities across the lifespan. Dr. Bentley-Edwards offers insight into how expectations of resilience often begin in childhood for Black girls, shaping adult experiences of stress, coping, and wellbeing. The conversation moves beyond critique toward possibility—imagining models of resilience that center sustainable wellness, community care, and structural accountability, rather than individual endurance alone. Dr. Bentley-Edwards also reflects on what Black women can do in service of themselves and Black girls, and what we must collectively demand from systems, institutions, and leaders. Anchored in Season 8's theme, "Leaning Into Joy," this episode invites listeners to consider how joy, rest, alignment, and community are not indulgences, but essential counterweights to harmful expectations of strength. About Dr. Keisha Dr. Keisha Bentley-Edwards is an Associate Professor at Duke University's School of Medicine and Co-Director of Duke CTSI Center for Research, Community Engagement, Social Impact and Trust (CREST Center). She is also the Associate Director of Research for the Samuel DuBois Cook Center on Social Equity. Dr. Bentley-Edwards' research focuses on how racism, gender, and culture influence development throughout the lifespan, especially for African Americans. She is the Chair of the Society for Research in Child Development's Black Caucus. Her research emphasizes cultural strengths, including religiosity, and eliminating structural barriers to support healthy development in communities, families, and students, and in birth outcomes. Her research has been supported by the Robert Wood Johnson Foundation, IBM, and the National Institutes of Health. Dr. Bentley-Edwards shares her expertise on the causes and consequences of structural racism and bias on health, education and social outcomes with families, schools, policymakers, practitioners, and the media. Connect with Dr. Keisha Website: https://www.drbentleyedwards.com/ LinkedIn: www.linkedin.com/in/kbentleyedwards BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the Black Woman Leading Career Journey Map - https://blackwomanleading.com/journey-map/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay
Episode 70: Featuring Dava Davin, Founder of Portside Real Estate GroupJoin host Greg Boulos on The Boulos Beat as he sits down with Dava Davin, founder of Portside Real Estate Group, to discuss Dava's career journey from pharmaceuticals to real estate, her accomplishments in endurance sports, and the continued growth of her company.Now the second-largest real estate firm by sales volume in Maine and the top woman-owned agency in Northern New England, Portside Real Estate Group supports a network of more than 200 agents. Davin underscores the importance of strong communication, mentorship, and community engagement, including the firm's more than $1 million in charitable contributions to nonprofit organizations.The conversation also explores Portside's recent acquisition of The Swan Agency and its expanding market presence, as well as Davin's approach to sustaining high-quality service while balancing local roots with national opportunities.
Boost parent and community engagement in schools. Learn the difference between a PTA and an SIC, and discover volunteer opportunities that fit your schedule.Episode Resources:Connect with the Greenville District PTASimple Civics:Simple Civics: Greenville County is a project of Greater Good GreenvilleGet in touchSupport Simple Civics with a tax-deductible contributionSign up for the Simple Civics newsletter.View our entire catalogueSimple Civics: Greenville County is produced by Podcast Studio X.
The next episode of our Medicine on the Go series features Dr. Serena Yang, Professor and Division Chief of General Pediatrics and Vice Chair of Community Engagement at UC Davis Health, as she shares how UC Davis Children's Hospital's Pediatric Mobile Clinic is bringing specialty care directly into schools and under-resourced communities across the Sacramento region. Learn how this innovative mobile model addresses urgent needs in child development, mental health, and asthma, removes barriers to care, and builds trust through strong school and community partnerships—offering an inspiring blueprint for delivering equitable pediatric care beyond the clinic walls. Does your health system have a mobile outreach clinic? Would you consider starting one? We'd love to hear from you! Share with us on social media @empulsepodcast or connect with us on ucdavisem.com Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guest: Dr. Serena Yang, Clinical Professor and Division Chief of General Pediatrics, and Vice Chair of Community Engagement at UC Davis Resources: UC Davis Pediatric Mobile Clinic Program **** Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.
Looking for that perfect Wedding First Dance song? Sal and Sam discuss how to choose the perfect First Dance song for your wedding. They highlight a curated list of 20 unique songs that have been popular among their clients over the past year. This list includes a mix of genres and covers, ensuring a romantic and memorable First Dance. Stress-free Wedding Planning Podcast #182: Discover the Best First Dance Songs for Your Unforgettable Wedding Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction to Discover the Best First Dance Songs for Your Unforgettable Wedding 01:00 Podcast Overview and Goals 04:30 #1. Baby I'm Yours—Arctic Monkeys https://youtu.be/WjgE-rCfNi8?si=xsxXjdPaHu6o4GUk 05:00 #2. Biblical—Calum Scott https://youtu.be/2ULA7xBICKA?si=iS2DWQjRFx7v_Dhc 05:15 #3. Can You Feel The Love Tonight—Daniel Jang https://youtu.be/AKMg6hHlVXM?si=1xN31NvearHV3cXb 05:30 #4. Conversations in the Dark—John Legend https://youtu.be/qUD2GxTeVcI?si=HD-7g91PFmS9RSRh 05:45 #5. I'm Gonna Love You—Parmalee https://youtu.be/ZbYxWdhb1Zc?si=o1fKu4zhTBXaldNF 06:00 #6. You're Still the One—Teddy Swims https://youtu.be/tu27kSOEGE4?si=RIkLCHPxta8pMk11 06:15 #7. Sweet Symphony—Joy Oladokun & Chris Stapleton https://youtu.be/KR-FR_-RA_0?si=fL9yG-n7ODaRSxjp 06:30 #8. Life With You—Kelsey Hart https://youtu.be/zfbIWWZdtoE?si=swJNx2GbBd7iXglq 06:45 #9. Love You Till the End—The Pogues https://youtu.be/bbrMw89di2k?si=WxPyVx-MyWyVVpDH 07:00 #10. Millionaire—Chris Stapleton https://youtu.be/MPoN-FNB2V8?si=gd5SBqyRzpfuPbtz 07:45 Wedding Tip Wednesday: Vendor Payments 09:30 #11. Not In a Hurry—Will Reagan https://youtu.be/VeWuavHf4oY?si=5eXMGUegquFpSg9M 09:45 #12. Ordinary—Alex Warren https://youtu.be/u2ah9tWTkmk?si=IMgqkdDsymTnYraC 10:00 #13. Sad Song—We the Kings Feat. Elena Coats https://youtu.be/UwTD0ZMZ1T0?si=TbHFK432L8plDBUK 10:15 #14. Slow Dance—AJ Mitchell Feat. Ava Max https://youtu.be/VAmXEe92RSI?si=8TiP3W4wuCKUjtvm 10:25 #15. Someone You Loved—Conor Maynard https://youtu.be/ONcXsba7B30?si=OHPGHR9xCjIklaEj 10:35 #16. Thank God—Kane Brown & Katelyn Brown https://youtu.be/bLzUmfLckEw?si=q6Q3jpxsMdoabNDU 10:45 #17. The One You Need—Brett Eldredge https://youtu.be/DIJFzYAF86w?si=4eu9VOPqDM15KGqT 11:00 #18. Tuesdays (Strings Version)—Jake Scott https://youtu.be/zlyEU9S3rW8?si=pBOopfSvHprHDm0N 11:10 #19. Until I Found You—Stephen Sanchez & Emi Beihold https://youtu.be/kPlSyYtE63M?si=db9eO-DSytEzoG3p 11:20 #20. The One - Kodaline https://youtu.be/xLPGtQoRUbk?si=bHQh3WkV_0vbfZop 12:00 Rundown of the complete Top 20. 14:00 Final Thoughts and Community Engagement 14:30 Closing Remarks and Farewell Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2026 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2028Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #AfterParty #NewEnglandWedding #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE
In this episode of Read the Damn Book, host Michelle Glogovac sits down with children's author and activist Jess Hernandez to discuss her latest picture book, I Want to Dance in Pants. Jess explores the book's playful yet powerful message about comfort, identity, and self-expression, and how these themes resonate with both children and parents.The conversation also dives into Jess's work as an advocate for free speech and her opposition to book bans and censorship, highlighting why it's critical to teach children to use their voices in today's political and cultural climate. Jess shares how creativity and community engagement can drive meaningful change, even in challenging times, and offers a glimpse into her upcoming writing projects and the broader impact of her work.What We're Talking About...Jess Hernandez's children's book I Want to Dance in Pants addresses sensory processing disorder and encourages self-expression in kids.Allowing children to wear what makes them comfortable supports confidence, autonomy, and emotional well-being.Activism can take many forms, including writing children's books, storytelling, and community engagement.Teaching children about democracy, free speech, and their rights is essential in today's political climate.Small actions—such as writing postcards or speaking up locally—can create meaningful change.Community building plays a critical role in sustaining activism and mutual support.Creative expression, like sidewalk chalk messages and art, can be powerful tools for education and awareness.Jess Hernandez's advocacy work is deeply personal and shaped by her family's lived experiences.The publishing industry continues to face challenges, including book bans, censorship, and market uncertainty.Jess writes stories that help “reparent” her younger self while empowering the next generation of readers.Chapters00:00 Introduction to Jess Hernandez03:22 The Story Behind 'I Want to Dance in Pants'05:13 Navigating Sensory Processing and Parenting11:27 Activism and Book Promotion in a Challenging Climate17:21 Community Engagement and Local Activism23:08 Creative Expression and Future Projects29:49 Empowering Voices and Creative Expression30:15 The Importance of Sharing Stories and ResourcesLinks MentionedJess Hernandez's website: http://jesshernandezwrites.com
Omari Richins, MPH of Public Health Careers podcast talks with Erin Williamson, LCSW, MPA.Erin Williamson is Chief Programs and Strategy Officer at Love 146, discusses her journey in the field of public health and anti-trafficking. She shares insights on the misconceptions surrounding human trafficking, the vulnerabilities that lead to it, and the role of technology in both facilitating and preventing trafficking. Erin emphasizes the importance of education and prevention strategies, particularly for adolescents, and highlights the progress made in anti-trafficking efforts while identifying gaps that still exist. She encourages proactive conversations about safety and healthy relationships, and shares her hope for the future of those affected by trafficking.Love146 Website: https://love146.org/
Jonathan Mendonsa has appeared on several ChooseFI episodes over the past few years, but 2026 marks a major evolution of the show. ChooseFI is being reimagined as a more interactive, more collaborative, and more deeply community-driven experience. As part of this next chapter, Jonathan officially returns to the show as Brad's frequent co-host, helping lead a truly crowdsourced platform where the community plays an active role in shaping the conversation around financial independence. Together, Brad, Jonathan, and the ChooseFI community are building a space focused on shared discovery — the first critical step on the path to financial independence. Join The Community This episode highlights how listeners can define their personal FI number, learn from real experiences within the community, and turn insight into meaningful action. ChooseFI's community-driven approach continues to empower individuals to learn from one another, explore what financial independence means for them, and move forward with confidence. Key Topics & Timestamps: Introduction (00:00:00) Welcome to a transformative year for ChooseFI. 2026 Goals (00:00:51) Brad and Jonathan reflect on the changes occurring in their lives and the FI community. Frugal Wins of The Week (00:20:31) Tips for celebrating small financial victories. Understanding Your Financial Independence Number (00:25:38) Explanation of how to calculate your FI number based on annual expenses. Community Engagement and Tools (00:30:12) Introduction of the new community app and its features for supporting members on their FI journey. Closing Remarks (00:58:17) A call to action for listeners to get involved in the community and share their journeys. Actionable Takeaways: Conduct a net worth statement for 2025 (00:36:54). Join the community app to connect with fellow FI enthusiasts (00:49:35). Participate in an expense audit to gain insights into your spending habits (00:56:20). Key Insights: Community Development: Building a supportive network is essential for financial growth (00:08:06). Frugality Defined: Frugality is about valuing what truly matters in life, not deprivation (00:40:47). Impact of Budgeting: Cutting just $100 from your budget can reduce your FI target by $30,000 (00:42:10). Quotes: "While everything changes, some truths remain constant." (00:12:16) "Building a thriving ecosystem for financial independence together." (00:14:13) "Your frugal wins can inspire others. Share your journey!" (00:20:31) FAQs: What is financial independence? Financial independence (FI) refers to having sufficient wealth to live without actively working for basic needs (00:25:54). How can I reduce my budget effectively? Conduct an expense audit to identify unnecessary costs and focus on essential spending (00:56:20). What are frugal wins? Small victories in saving money that inspire and motivate others within the community (00:20:31). Related Resources: How to make LMNT's electrolyte drink mix at home (00:21:26) Discussion Questions: What actions can you take in 2026 to enhance your financial independence journey? (00:12:20) How do you define frugality and its importance in your life? (00:40:47) Discuss the role of community in achieving financial goals. Why is it beneficial? (00:08:06)
The Krewe sits down with Amy Hever, Executive Director of the MLB Players Trust, and Chris Capuano, former MLB pitcher & Chair of the Players Trust Board, to explore how MLB players give back through community-driven initiatives. Discover the mission of the MLB Players Trust, player-led philanthropy, & how baseball continues to bridge cultures between Japan & the United States through youth programs, education initiatives, & meaningful cross-cultural engagement beyond the field.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About MLB Players Trust ------MLB Players Trust WebsitePlaymakers Classic Info & TicketsMLB Players Trust on IGMLB Players Trust on X/TwitterMLB Players Trust on LinkedInMLB Players Trust on Facebook------ Past KOJ Traditional Japan Episodes ------Japanese Soccer on the World Stage ft. Dan Orlowitz (S6E5)Meet the J.League ft. Dan Orlowitz (S6E4)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
In this throwback episode of Entrepreneurial Appetite, host Langston Clark revisits his powerful conversation with Sho Nakpodia, founder of Dream Week San Antonio and Dream Voice. Discover how San Antonio became home to the largest Martin Luther King Day celebration in the country and how one Nigerian-born social entrepreneur transformed a single march into a 16-day summit of civil and civic engagement.Sho shares his journey from Lagos, Nigeria, through London and New York, to establishing roots in San Antonio, where he founded the Mighty Group advertising agency and later created Dream Week - a community-curated platform featuring hundreds of events focused on diversity, tolerance, equality, and social justice. Learn about the philosophy behind making Dream Week accessible to all voices, the importance of African American genius in leading social movements, and how San Antonio's unique DNA makes it the perfect incubator for peaceful dialogue across differences.This replay is essential listening as we prepare for Dream Week 2026 (January 9-31). Topics include social entrepreneurship, community building, cultural identity, navigating tier-two cities, local versus national impact, and creating platforms for marginalized voicesSupport the showhttps://www.patreon.com/c/EA_BookClub
The Stirring meets at 5:30 pm on Sundays.—Stay connected with The Stirring at Hope Church in Memphis, TN:Website • HopeChurchMemphis.comIInstagram • @TheStirringAtHopeTikTok • @TheStirringAtHopeFacebook • @TheStirringAtHopePrayer • HopeChurchMemphis.com/PrayerGiving • HopeChurchMemphis.com/Give
Rev. Chad Johnson challenges each individual and the church as a whole to embrace 20 seconds of courageous, faith-filled obedience in 2026. He teaches us to overcome fear to take intentional steps that invite others to experience Jesus and allow God to work powerfully through their lives.Stay connected with Hope Church Memphis:Website • HopeChurchMemphis.comInstagram • @Hope4MemphisTikTok • @Hope4MemphisFacebook • @Hope4MemphisPrayer • HopeChurchMemphis.com/PrayerGiving • HopeChurchMemphis.com/Give
Send us a textIn this impactful episode of Living the Dream with Curveball, we welcome crime prevention specialist Stephanie Mann, who brings over 40 years of experience in violence prevention. Stephanie shares her personal story of resilience, having been abandoned in Mexico City at the age of 15, and how this experience shaped her mission to foster safer neighborhoods. With alarming statistics showing that one in five high school students experience neighborhood violence, Stephanie emphasizes the importance of community engagement and parental involvement in creating a safer environment for children. She discusses common mistakes parents make regarding safety and provides actionable tips for recognizing danger and resisting peer pressure. Listeners will be inspired by stories of community-driven initiatives that have successfully reduced crime rates and learn how to take back their neighborhoods. Stephanie also highlights her work in combating child sex trafficking, urging everyone to get involved in their communities. Tune in for a conversation that empowers you to make a difference, one neighborhood at a time. Discover more about Stephanie and her initiatives at www.safekidsnow.com.Support the show
If you're setting goals for the new year, this episode will save you months of frustration. We're revealing the top 5 habits we'll be tracking inside The Fitness League app, and exactly why these were chosen over dozens of others. You'll also learn which habits to prioritize based on your goals—sleep, energy, fat loss, performance, or stress—and how to keep things simple enough to stay consistent. Track less. Win more. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to New Year Habits 02:44 Tracking Habits for Better Health 05:49 Innovative Trackables for Personal Growth 09:32 Meditation and Mindfulness Practices 12:13 Physical Health and Fitness Trackables 15:10 Nutrition and Wellness Tracking 17:52 Sleep and Recovery Strategies 20:43 Community Engagement and App Features 23:33 Future Developments and User Feedback 26:20 Conclusion and Call to Action
In this episode of 'Live Unashamed,' Sam introduces Mason, a close friend with a similar background, to discuss their shared experiences and the difficulties they've faced in connecting with a loving, non-transactional God. The conversation explores the challenge of reconciling a shame-based relationship with God, integrating genuine prayer, and finding peace in the midst of spiritual turmoil. Throughout the discussion, they emphasize the importance of understanding the true character of God and share personal experiences and strategies for deepening one's faith. The episode concludes with an invitation for listeners to contribute scriptures that reflect God's love and a special sermon by Graham Cook.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome01:28 Meet Mason: A Journey of Friendship and Similar Experiences02:45 Struggles in Recovery and Faith04:31 Deconstructing and Reconstructing Faith05:58 Practical Steps to Reconnect with God11:01 Overcoming the Try Harder Gospel12:55 Connecting Through Scriptures13:21 Rewiring Beliefs About God14:20 Transformational Experiences18:13 Rediscovering Prayer20:22 Understanding God's True Character25:07 Invitation to Share Scriptures26:11 Final Thoughts and Community Engagement
"In an entrepreneurial journey, fear is a constant roadblock. But everything's at risk, and it's this balance between calculated risk while still managing a backup plan." —Leslie Danford Growth does not come from chasing every opportunity. It comes from making clear choices and standing behind them. This conversation explores what it really takes to build a brand that lasts without losing direction along the way. We sit down with Leslie Danford, founder of Vitaminis, to talk through her evolution from a small, kid-focused idea into a national functional beverage brand now on Sprouts shelves. She shares how customer insights reshaped her product strategy, packaging, retail approach, and long-term vision. Press play for a grounded look at what sustainable growth actually requires, and why patience, clarity, and trade-offs matter more than hype. Building a functional beverage brand in a crowded market Identifying and serving distinct customer profiles Rebranding to support retail discovery and clarity Getting into national retail and what it really costs Choosing when to bootstrap and when to raise capital Managing growth without expanding too fast Navigating packaging challenges and sustainability goals Balancing mission, margin, and long-term impact Meet Leslie: Leslie is the founder and visionary behind Vitaminis, an innovative brand specializing in convenient, nutrient-rich drinkable vitamin shots designed for modern families and health-focused individuals. With a background in both e-commerce and retail, Leslie has led Vitaminis through a successful rebranding and national retail expansion, including an exclusive launch with Sprouts. She is celebrated for her strategic focus on product development for diverse customer needs—ranging from busy Millennial Moms to adults seeking natural nutrition—and is deeply committed to sustainability and accessibility. Leslie's entrepreneurial journey is marked by fearless decision-making, fostering brand growth, and a mission to make nutritious choices easier and more accessible for communities everywhere. Website Instagram Facebook TikTok Pinterest Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 00:51 Business Growth and Customer Profiles 05:24 Drink Your Vitamins 09:42 Collaborative Innovation and Exploring Alternative Form Factors 13:27 Market Challenges 15:57 Funding the Dream 23:08 Calculated Growth + Back Up Plans 27:19 Community Engagement, Environmental Benefits, and Future Goals Resources: Podcast Health in a Sip: Fuel Your Day with Functional Clean-Label Shots with Leslie Danford
In this conversation, Marshall and Nick explore the complexities of holiday gift-giving, the evolving consumer culture, and the expectations surrounding car ownership. They discuss the impact of social media on personal lives and job departures, the importance of humor in car culture, and the quality versus quantity debate in entertainment, particularly in the NFL. The conversation also touches on the significance of research and development in business and what the future holds for their company in 2026.Chapters00:00 The Holiday Dilemma: Navigating Christmas Expectations03:02 Consumer Culture: The Shift in Gift-Giving05:58 Car Guy Culture: Expectations vs. Reality09:02 WeatherTech Woes: A Gift Gone Wrong11:56 The Importance of Car Care: Personal Experiences14:54 Social Media and Job Departures: A New Norm20:43 Navigating Car Culture and Social Media Dynamics24:48 Reflections on Time and Social Media Usage28:34 The Intersection of Online and Real-World Experiences29:54 Quality vs. Quantity in Entertainment34:49 The Importance of Research and Development39:41 Looking Ahead to 2026: Growth and Community Engagement