Podcasts about lair torrent

In this episode, we explore the questions: Why do we have a sense of urgency at the beginning of a relationship and when things are falling apart? How can we remember the heart we won is the heart we want to keep? Not Your Mama's Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself. You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist  

In today's episode of Let's Talk Love,  Robin is joined by Lair Torrent, a licensed marriage and family therapist with a unique approach to therapy and coaching. Lair's work is centered around mindfulness, which forms the foundation of his practice. We discuss his new book, "The Practice of Love," which presents five practical practices to help you break old patterns, build trust, and create lasting connections. The book is a must-read offering practical tools to improve all of the relationships in our lives.   Tune in to learn more about Lair's approach to love, and discover ways to enhance your personal and relational growthWe want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLearn more with Lair:The Practice of Love: https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/1538139359Not Your Mama's Therapy on Apple Podcasts: https://tr.ee/JMQWvxWVURWebsite: http://www.lairtorrent.com/FOLLOW LAIR: INSTAGRAM | FACEBOOK | TWITTERFOLLOW RLR: INSTAGRAM | FACEBOOK | TWITTERWatch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

What exactly is an intuitive medium? In this episode, Ashley attempts to demystify her work as a medium. Her and Lair discuss intuition, soul to soul connections and why it's important for each of us to find our intuitive voice. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have forgotten how to fall, take chances and live out loud. We make excuses and say that we are too old, too busy, and don't have enough time or money to fulfill our dreams but often what we are is afraid. Unfulfilled dreams lead to a stale and stagnant existence. In this episode, Ashley and Lair Torrent share personal stories about their relationship with fear and what happened when each of them dared to try.  Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ashley Torrent, psycho-spiritual therapist and intuitive medium, and her partner Lair Torrent, licensed marriage and family therapist and author of The Practice of Love discuss the pros and cons of competition and comparison. Our culture teaches a “win at all cost” attitude but in the final analysis, we find out it actually steals our inner genius. Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. She can be found on Instagram @ashleytorrent29.  Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are four fundamental questions we seek in our intimate relationships: Am I safe? Am I loved? Am I enough? And do I matter? How we go about answering these questions is the basis for how we learn to love and be loved in our marriages. Loving another person well is a practice. It's something you keep at trying over and over, and learning to get better at it. The more conscious we are about the way we're loving and seeking love, and implementing good practices, the better we can become at healing and thriving in our relationships. Today's guest is Lair Torrent, a licensed therapist that specializes in couples work. He's the author of a fantastic book called The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts that I've read and recommend.   Other Resources: Next Level! waiting list Men's coaching waiting list Intimately Us Couples Retreat Website: getyourmarriageon.com Instagram: @getyourmarriageon Fun and sexy app for married couples: Intimately Us  

In a rare late night episode, Laura and Todd welcome back Holistic Licensed Marriage and Family Therapist and friend of the show, Lair Torrent for his second appearance! The trio dives deeper in to his book The Practice of Love, how our inner child affects us later in life, the narrative we tell ourselves and the importance of personal responsibility. The gang also discusses the impact of our parents, dealing with toxic and disordered people and relationships, the importance of boundaries, intolerant compassion and how to deal with dual trauma within a relationship. We also learn about our “wounded core,” Lair's biggest fear in life and ultimately how important it is “to just do the work.” Lair is always a fountain of wisdom, so make sure you don't miss out on Episode 27 of Next Page!Lair's InstagramLair's WebsiteThe Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That LastsThe Helix CenterThe Body Keeps the ScoreBio: Lair Torrent is a Licensed Marriage and Family Therapist (LMFT) treating clients from a holistic perspective; meeting them where they are and helping them to know themselves mentally, emotionally, physically and spiritually. Lair sees clients individually, as couples or as groups in his private practice in Charleston, SC or via Skype and FaceTime, all over the world. In an effort to reach more people with his unique brand of mindfulness based therapy, Lair also writes on the subjects that come up time and again in his practice. He offers in-person workshops as well as downloadable versions of the same on the subject of couples healing, anger management and more. Lair has been sourced for his expertise by New York Magazine, Rolling Stone and NPR, among others. He is an avid surfer, spiritual journeyman and devoted father and partner. Hosted on Acast. See acast.com/privacy for more information.

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of how we can overcome past trauma and become our best selves with guest speaker Lair Torrent. This episode is a deep conversation about how we heal, how we overcome our past, and how we can take accountability for our lives while being considerate to accept where we came from so we may become something more.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. He earned his Masters's degree from Mercy College where he was mentored by renowned Marriage and Family Therapist, Dr. Evan Imber-Black. He was trained in Eastern psychology and thought at The Helix Training program, a rigorous 4-year multi-discipline training located in NYC. https://www.lairtorrent.com/— Chapters —[00:00] Introduction[02:45] Mindfulness and Identity[10:15] Taking the reigns over our emotions[14:45] The discussion over anxiety[22:45] Philosophies aren't absolute[27:15] Accepting and embracing change[37:15] Correlation between intrinsic and extrinsic value[48:45] You can't change people, you can only help them[57:45] Showing up is a two-way street[01:02:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Today, Abby chats with author, speaker, and therapist Lair Torrent. Everyone goes into dating thinking they know what they're doing...but is you best self showing up at the table?Connect with Lair:lairtorrent.comIG: @lairtorrentholistictherapistCheck out the Not Your Mama's Therapy podcast here.https://podcasts.apple.com/us/podcast/not-your-mamas-therapy/id1622827338Check out Lair's book, The Practice of Love, here.https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/1538139359Connect with Abby:thesocialmm.clubIG: @thesocialmm@modernyenta

Lair and Ashley Torrent The Practice of Love Podcast In this episode, Ash and Lair take deep dive into what we are actually fighting about and for in any relationship, romantic or otherwise. They talk about how they used to fight, how they fight now, and the depth and intimacy they have experienced as a result of learning to fight well. In the end, listeners will see that these formerly polarizing moments can actually be galvanizing. Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. She can be found on Instagram @ashleytorrent29.  Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Next Page, Laura and Todd welcome Ashley Torrent, a psycho-spiritual therapist, intuitive medium and spiritual teacher. Whether you believe in talking to the “other side” or not, you can't miss this fascinating an inspirational discussion about the purpose of life, how Ashley's psycho-spiritual practice found her instead of the other way around and finding the magic in the mundane. Ashley educates us all about how and when she uses her medium abilities in therapy, the beauty of Equine Assisted Spiritual Healing and how we can all become the most healed version of ourselves. She also opens up about the trauma she experienced growing up with a mother with Borderline Personality Disorder, her suicidal ideation that followed and how sometimes cutting family members out of your life is the only option. The trio also dives in to how anyone can tap into their “intuitive” and mediumship abilities, how Ashley was able to find her own voice and meeting and loving her husband and friend of the show Lair Torrent! Ashley is a true bright light in this world and we are excited to share her experiences with the world!Ashley's WebsiteAshley InstagramThe Practice of Love PodcastLair Torrent's Book The Practice of LoveJohn EdwardThe Light Between Us Hosted on Acast. See acast.com/privacy for more information.

Sarah Card knows therapy—after all, she's been in it for 12 years, on and off. Her reasons for therapy are varied: part of it is due to growing up with Catholic guilt and a bajillion brothers, and part of it is because she works in marketing. That deadly combination led to a friendship with Lair and the Not Your Mama's Therapy podcast. When she's not making crass jokes to get Lair wheeze-laughing, she's spending time with her husband, known as "The Good One," her four dogs, and one old, miserly cat. Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist. Not Your Mama's Therapy Episode - Jealousy, The Good, The Bad, The Ugly, In this episode of Single On Purpose, Lair Torrent, LMFT and Sarah Card of Not Your Mam's Therapy Podcast, take over the show with their signature off brand approach. They chat about the dreaded green eye of jealousy and its impact both good and bad on relationships romantic and otherwise. As per usual Lair and Sarah take a deep dive on the subject, giving concrete insight and advice while leaving plenty of room for levity. Connect with Sarah and Lair Not Your Mama's Therapy Podcast Lair's Instagram Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice.  Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 011- What does mindfulness have to do with our relationships? On today's episode with Lair Torrent, (LMFT, speaker, and Author of The Practice Of Love) we unpack all the ways a relationship can benefit from the practice of pausing and taking radical responsibility for one's own actions and reactions. From growing up in poverty to pursuing hockey, then acting, a spiritual experience that revealed the former things as his ego's desires. It was his surrender to a deeper calling and inner truth that has led Lair where he is today, helping his clients up level their lives and relationships while living by example, The Practice Of Love. We also talk about:How looking at his own bookshelf helped him get honest with himselfMeeting his wife and soulmateHow our narratives about our partners impact our relationshipsHow to know if a relationship is worth staying in and when to let goRadical ownershipDating culture todayLair's connection to the spiritual and believing in the magic of lifeHis vision for what is to comeConnect with Lair!Full bio and resources- http://www.lairtorrent.com/Instagram @lairtorrentholistictherapistGet his book! The Practice Of LoveAdditional resources:Radical Acceptance By Tara BrachWishcraft By Barbara CherJoin the Movement Soul Collective community @movementsoulcollectivepodConnect with Stefani @stefani_mccullahwww.stefanimccullah.com

In today's episode we're joined by the illuminating Charleston Based Marriage and Family Therapist, Lair Torrent, LMFT about The Practice of Love, marriage counseling , holistic therapy & eastern medicine, and how trauma affects our relationships. Lair truly wows Laura and Todd with his insight on Trans-generational trauma, mindfulness and breaking the cycle, triangulation, and what happens when marriage counseling doesn't work. The three also share quite a few laughs, and ponder the challenges of a thrupple and what they believe they were in their past lives. We think everyone, whether married, divorced, single or in between will benefit from this enthralling conversation with Lair and we can't wait to have him (and maybe even his therapist/medium wife!) back on the show!Links Mentioned in Today's Show:Lair's InstagramLair's WebsiteThe Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That LastsThe Helix CenterThe Body Keeps the ScoreBio: Lair Torrent is a Licensed Marriage and Family Therapist (LMFT) treating clients from a holistic perspective; meeting them where they are and helping them to know themselves mentally, emotionally, physically and spiritually. Lair sees clients individually, as couples or as groups in his private practice in Charleston, SC or via Skype and FaceTime, all over the world. In an effort to reach more people with his unique brand of mindfulness based therapy, Lair also writes on the subjects that come up time and again in his practice. He offers in-person workshops as well as downloadable versions of the same on the subject of couples healing, anger management and more. Lair has been sourced for his expertise by New York Magazine, Rolling Stone and NPR, among others. He is an avid surfer, spiritual journeyman and devoted father and partner. Hosted on Acast. See acast.com/privacy for more information.

Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. Lair has been resourced/interviewed by NPR, the New York Times, and Rolling Stone magazine for his expertise and work in couples and individual counseling. He sees clients individually, as couples or as groups in his private practice in Charleston, SC or via Skype and FaceTime, all over the world. Feedback & questions for the show: https://epiphanyvault.com/ Low Country Mental Health Symposium on July 29th - https://www.lowcountrymhconference.com/speakers/ Get Lair's Book - https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/B09K4PJ2T7/ref=sr_1_1?crid=1L8ACCQK2MUIU&keywords=the+practice+of+love+lair+torrent&qid=1658970316&sprefix=the+practice+of+love+lair+torrent%2Caps%2C211&sr=8-1 Connect with Lair on IG - https://www.instagram.com/lairtorrentholistictherapist/ Connect with Lair on his website - http://www.lairtorrent.com/ Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. --- Support this podcast: https://anchor.fm/thelillibewleypodcast/support

We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll need to take deliberate steps to make that happen. Listen to today's show to learn amazing actionable tips that you can implement in your relationship today! In this episode with Lair Torrent we discuss relationship advice topics that include: The importance of being proactive in relationship improvement How to develop a relationship culture and direction Understanding our wounds and how they bring us together Daily practices to improve your relationship Creating a healthy space for our partners to heal The importance of understanding the narratives we tell about our partner And much more! Sponsors Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO. Vegamour hair products are revolutionary: award-winning, vegan hair, lash, and brow products are plant based, safe and effective. Get beautiful, fuller looking hair, longer looking lashes and bold brows. Go to vegamour.com/IDO and use code IDO to save twenty percent on your first order! BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

One of the most common challenges when relationships are not working, is that communication can seem broken… maybe we have the same argument again and again, or maybe we never even seem to get to the key point. What is really going on here, and is it REALLY our communication that's the problem or could it be something else? If you ever feel that communication is your challenge, and maybe even that “EVERYTHING ends with an argument…”, you are going to want to find out the 5 steps for overcoming reactivity with the incredible Lair Torrent. Lair is a clinically trained psychotherapist and mindfulness-based family therapist, best-selling author and contributing columnist at inc.com. He has just authored a new book titled The Practice of Love, Break old Patterns, Rebuild Trust and Create a Connection That Lasts. We're going to be looking at: How we get triggered, and how it impacts on our partner and our relationship… and how we can de-escalate things Dealing with a partner that is less keen to work on the relationship than we may be, and looking to improve the relationship regardless Shifting from a ‘me' centred way of thinking to a ‘we' centred one to support the relationship How the narratives that we select lead us to telling stories - either empowering ones or otherwise Why we think we should just ‘know' how relationships work, but without a framework or educational system to make them work The benefit of self-awareness and mindfulness in getting a handle of the challenges that we are experiencing Actions that we can take now if we're committed to improvement to start shifting to a more present place where the relationship can really work You can find out more about Lair, and get a copy of his new book at lairtorrent.com

In this episode of "It's Not Me, It's You," John and Vanessa speak with Ashley and Lair Torrent all about the practice of love. See acast.com/privacy for privacy and opt-out information.

Relationship therapist, author and former performer, Lair Torrent joins us to discuss all things relationships. Addressing the languishing and hopelessness that is currently plaguing so many artists, Lair applies his five practices for making relationships work, to artists and their relationships with themselves and their careers. You'll love his no-nonsense approach and call to action!For more information on Lair and the resources we discussed, please visit our website: anxietyandtheartist.com

Born to a fifteen-year-old mother in abject poverty, Lair saw few examples of connective, loving functional relationships. As a young man, he began recapitulating those same behaviors of dysfunction in his own life. Committed to change, Lair initiated a lifelong journey of self-exploration and healing, which has culminated in his work as a therapist. Less than an “expert,” he considers himself a fellow practitioner of the principles he offers, trying to do it a little better tomorrow than he did it today. Lair Torrent is a clinically trained and licensed marriage and family therapist and a mindfulness-based relationship therapist. He attended the Helix Training Program, a rigorous four-year, multi-discipline training in psycho-spiritual counseling and personal transformation based in New York City. His graduate work was conducted at Mercy College under Dr. Evan Imber-Black, a world-renowned marriage and family therapist, where his research focused on couples. Lair is a DailyOm bestselling author and has been a contributing columnist at Inc.com. He writes, speaks publicly, and holds workshops and seminars on relationships and mindfulness and its effects on racism and children. Lair has published articles on his work and has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, and the New York Times for his expertise in working with struggling relationships. In his new book, The Practice of Love, Break Old Patterns, Rebuild Trust + Create a Connection That Lasts (Rowman & Littlefield Publishers, February 2022), He weaves together clinical psychology with eastern-based philosophy and evidence-based research, anecdotes from client sessions, and even personal experiences. He demonstrates how couples in turmoil can rewrite their unhealthy habits into a more loving, productive process. In this episode of Visionary Souls, we explored... The main reason why Lair wrote his book and what his highest vision for the book is We are not the single organism that is staring back at us in the mirror  It's about loving each other the way we need to be loved How important it is to be mindful and aware of the little kid in our partner, the part of our partner that is asking that question ‘Tell me that I'm loved' Personal responsibility is where your power center resides, it's not giving up ground, it's taking a higher ground, it's taking the road less traveled If you're really aware of your parts, of how you're showing up, the difficulties don't seem so hard When we cease being the victim and when we find the meaning, we find the breakthrough in our breakdown Ways to tune back in with your center when you feel a fraud complex emerging and how common this is And SOUL much more...come play! Connect with Lair: Website: Lairtorrent.com ThePracticeofLove.net The Practice of Love, Break Old Patterns, Rebuild Trust + Create a Connection That Lasts: https://amzn.to/3BZwiTn Additional resources for your visionary journey: Make Only Magic Episode #4 with Lair Torrent Book a 1:1 Soul Sourcing Session Training + Activations Support Visionary Souls with a love donation Free Trainings + Meditations The Empath Experience Book Self-Mastery Courses 5D Visionary Business Training Akashic Training Akashic Ascension Portal - Hawaii 2022 Immersion – In-Person Retreat Sign up for ASCEND

Kathryn interviews Author Lair Torrent LMFT. All too often, people in long-term relationships find themselves asking, “Isn't this just how it is for couples after a certain number of years?” As a licensed marriage and family therapist, Lair Torrent has seen no shortage of couples who have resorted to “practicing badly” when left to their own devices, but he disagrees with the assumption that couples are destined to reach an expiration date. Instead, he insists that if we are willing to make our relationships a daily practice, not only can they last a lifetime, but they can continue to thrive and grow. He offers a much needed wake up call for anyone looking to dramatically improve their relationship and become a better version of themselves. Lair is a DailyOM Bestselling author and has been featured in NPR, Rolling Stone, and the NY Times. Kathryn also interviews Author Judy Wilkins-Smith. Every human being is born to be remarkable. Yet, every human being is shaped by patterns handed down by their ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit their responses to events and influence every decision of their lives - unconsciously running the show. Judy Wilkins-Smith shows readers how to uncover these Emotional DNA patterns, understand the limitations and the gifts they bring, embrace them, make new choices and rewire the brain, allowing readers to transform themselves into the best of who they really are. Executive coach Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert who assists high performance individuals, Fortune 500 executives and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.

Kathryn interviews Author Lair Torrent LMFT. All too often, people in long-term relationships find themselves asking, “Isn't this just how it is for couples after a certain number of years?” As a licensed marriage and family therapist, Lair Torrent has seen no shortage of couples who have resorted to “practicing badly” when left to their own devices, but he disagrees with the assumption that couples are destined to reach an expiration date. Instead, he insists that if we are willing to make our relationships a daily practice, not only can they last a lifetime, but they can continue to thrive and grow. He offers a much needed wake up call for anyone looking to dramatically improve their relationship and become a better version of themselves. Lair is a DailyOM Bestselling author and has been featured in NPR, Rolling Stone, and the NY Times. Kathryn also interviews Author Judy Wilkins-Smith. Every human being is born to be remarkable. Yet, every human being is shaped by patterns handed down by their ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit their responses to events and influence every decision of their lives - unconsciously running the show. Judy Wilkins-Smith shows readers how to uncover these Emotional DNA patterns, understand the limitations and the gifts they bring, embrace them, make new choices and rewire the brain, allowing readers to transform themselves into the best of who they really are. Executive coach Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert who assists high performance individuals, Fortune 500 executives and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.

Kathryn interviews Author Lair Torrent LMFT. All too often, people in long-term relationships find themselves asking, “Isn't this just how it is for couples after a certain number of years?” As a licensed marriage and family therapist, Lair Torrent has seen no shortage of couples who have resorted to “practicing badly” when left to their own devices, but he disagrees with the assumption that couples are destined to reach an expiration date. Instead, he insists that if we are willing to make our relationships a daily practice, not only can they last a lifetime, but they can continue to thrive and grow. He offers a much needed wake up call for anyone looking to dramatically improve their relationship and become a better version of themselves. Lair is a DailyOM Bestselling author and has been featured in NPR, Rolling Stone, and the NY Times. Kathryn also interviews Author Judy Wilkins-Smith. Every human being is born to be remarkable. Yet, every human being is shaped by patterns handed down by their ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit their responses to events and influence every decision of their lives - unconsciously running the show. Judy Wilkins-Smith shows readers how to uncover these Emotional DNA patterns, understand the limitations and the gifts they bring, embrace them, make new choices and rewire the brain, allowing readers to transform themselves into the best of who they really are. Executive coach Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert who assists high performance individuals, Fortune 500 executives and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.

Kathryn interviews Author Lair Torrent LMFT. All too often, people in long-term relationships find themselves asking, “Isn't this just how it is for couples after a certain number of years?” As a licensed marriage and family therapist, Lair Torrent has seen no shortage of couples who have resorted to “practicing badly” when left to their own devices, but he disagrees with the assumption that couples are destined to reach an expiration date. Instead, he insists that if we are willing to make our relationships a daily practice, not only can they last a lifetime, but they can continue to thrive and grow. He offers a much needed wake up call for anyone looking to dramatically improve their relationship and become a better version of themselves. Lair is a DailyOM Bestselling author and has been featured in NPR, Rolling Stone, and the NY Times. Kathryn also interviews Author Judy Wilkins-Smith. Every human being is born to be remarkable. Yet, every human being is shaped by patterns handed down by their ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit their responses to events and influence every decision of their lives - unconsciously running the show. Judy Wilkins-Smith shows readers how to uncover these Emotional DNA patterns, understand the limitations and the gifts they bring, embrace them, make new choices and rewire the brain, allowing readers to transform themselves into the best of who they really are. Executive coach Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert who assists high performance individuals, Fortune 500 executives and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.

So much of attraction is about the energy, the vibe you bring to dates. And the big question is...how are you showing up? We're diving in with Lair Torrent, LMFT to explore the many sides of ourselves and how they come out while dating (and well into relationships). We discuss how mindfulness can help us become aware of our blind spots, why dating trauma can trigger certain sides of us, and how we can bring that big d(ating) energy.Follow Lair @lairtorrentholistictherapist and check out Lair's work at http://www.lairtorrent.com/ and get a copy of his book 'The Practice of Love' today.Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:Kensington Books: Kensington's newest title YOU CAN RUN by Rebecca Zanetti. You can find YOU CAN RUN wherever books are sold or visit kensingtonbooks.comMurad Skincare: Go to Murad.com and enter the code DATEABLE for 20% off and free shipping for orders of $60 or moreCover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsSupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Step into the therapists office. Have you ever had a strong emotional response you cannot explain or been involved in a toxic relationship? Have you been through a traumatic event and it alters your perception? Or have you had the desire to deep dive into why we feel, think, and live the way we do? We discuss inner child work, healing trauma, shadow work, toxic relationships, and how to process. Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. He earned his Masters degree from Mercy College where he was mentored by renowned Marriage and Family Therapist, Dr. Evan Imber-Black. He was trained in Eastern psychology and thought at The Helix Training program, a rigorous 4 year multi-discipline training located in NYC. Lair has been resourced/interviewed by NPR, the New York Times, and Rolling Stone magazine for his expertise and work in couples and individual counseling.   Click here to leave a review and rate us 5 stars! For more resources regarding mental health - please make sure to visit some resources here  Thank you endlessly to todays show sponsors  Sambucol immune support gummies - code HOTTER 15 for 15% off at checkout  Insidetracker - using DNA,Blood, and Trackers to see what goes on, on the inside so we can optimize our health on a deeper level. Visit insidetracker.com/hotterthanhealth for 25% off the entire store Organifi - try the green juice packets, probiotics and of course the vanilla protein. Code hth for 20% off! Monthly Plant Dominant Meal plan + Audio Experience Work with me - 1 on 1 Nutrition Programming Eliza G Wellness on IG Hotter Than Health on IG    

Lair Torrent, LMFT, is a clinically trained and Licensed Marriage and Family Therapist and a mindfulness-based relationship therapist. Lair is a DailyOM Bestselling author and has been a contributing columnist at Inc.com. Lair has published articles on his work and has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, and The New York Times for his expertise in working with those in struggling relationships. http://www.lairtorrent.com/IG: @lairtorrentholistictherapist Christopher G. De Pree is the director of the National Radio Dynamic Zone Project at the National Radio Astronomy Observatory. He has served as professor of astronomy and director of the Bradley Observatory at Agnes Scott College in Decatur, Georgia for 25 years, and is the author of several popular astronomy books, most recently Idiot's Guides: The Cosmos. Book: ASTRONOMICAL MINDFULNESS: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars & Planets by Christopher G. De Pree & Sarah ScolesmAstroMindful.comhttps://chrisdepree.agnesscott.org/Morrie Silvert joins the program to discuss the late Henry Silvert's book, ''An Indelible Event and Detour Through a Global Childhood: A Memoir" and his colorful career. The day before Henry passed away Morrie accepted an Irwin Literary Award on Henry's behalf for the Best Non-fiction Book of the Year in the annual Irwin Awards Event host by the Book of Publicists of So. Calif. Morrie Carries on in a winning tradition for her husband. https://www.amazon.com/Indelible-Detour-Through-Global-Childhood/dp/1098356993/ref=sr_1_1?qid=1644338960&refinements=p_27%3AHenry+M.+Silvert&s=books&sr=1-1&text=Henry+M.+Silvert

What does it mean to look at love as a practice? Why is mindfulness important in relationships? What does it mean to choose our partner? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author Lair Torrent on The Practice of Love. For more on this episode click here: https://www.the-heart-center.com/ep-84-the-practice-of-love-with-lair-torrent/ Learn more about your guest below: Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. He earned his Masters degree from Mercy College where he was mentored by renowned Marriage and Family Therapist, Dr. Evan Imber-Black. He was trained in Eastern psychology and thought at The Helix Training program, a rigorous 4 year multi-discipline training located in NYC. Lair has been resourced/interviewed by NPR, the New York Times, and Rolling Stone magazine for his expertise and work in couples and individual counseling. He sees clients individually, as couples or as groups in his private practice in Charleston, SC or via Skype and FaceTime, all over the world. The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts is his first book, out from Rowman & Littlefield in February 2022. Learn more at - http://www.lairtorrent.com/ - https://www.facebook.com/lairtorrent/ - https://www.instagram.com/lairtorrentholistictherapist/ - https://www.youtube.com/channel/UC9O-qMHWuJB-R_ksuasJYrA - https://twitter.com/lairtorrent Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach's How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/