The Gentleman's Atlas

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of the way of the warrior is about understanding. This episode dives more in-depth into the reality of warriors, and how understanding and knowledge allow us to become better players in the game we call life.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[02:50] Warriors study their actions[04:15] Difference between a soldier and a warrior[06:00] Without self-awareness, nothing else falls into place[08:00] There are always multiple sides to a story[11:00] A warrior understands every battle is different[13:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of building businesses and learning from mistakes with guest speaker Rick Mayo. This conversation focuses on the shifts of the world, and how using change gives us the ultimate power over our situations, and the day we believe we have nothing more to learn is the day we get left behind in the past.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Rick Mayo is an entrepreneur, public speaker, personal trainer, and someone who walks the walk of self-improvement. Rick has dedicated much of his life to operating his personal training business, Alloy, and with the help of his team has established a proven highly effective fitness platform and business management solutions that have delivered real results and served millions of members in thousands of fitness facilities throughout the world.https://www.rickmayo.com/— Chapters —[00:00] Introduction[06:35] Momentum and pivoting[09:45] Figuring it out and building a team[18:00] Without execution, nothing actually takes place[26:00] The balance between improving and sustaining[31:00] Controlling and focusing on core competency[38:35] The long-term vision in business[42:45] Loving the game, not the outcome[48:30] Flipped Interview about me[56:00] The beauty of curiosity[59:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of becoming the man that a woman dreams of. In modern society, men aren't men, and we have to look inward rather than blame everything else. We talk about what it means to become the kind a man other men respect and women want to be with.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[01:00] The man and the boy[02:15] The balance of order and chaos[04:20] Actions have consequences[06:50] The responsibility of existence[10:00] The world has changed, adapt with the times, or get left behind[12:15] Legacy and establishing yourself in the world[16:40] Know what you want[18:45] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of universal personal development with guest speaker Rebecca Coutinho. This episode is all about fostering healthy conversation between men and women, and realizing that the media portrays certain personas, but in reality, there are people who are genuinely looking to help others and come from positive places, not negative ones.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Rebecca Coutinho is a certified health and life coach. She graduated with a Bachelor's in Psychology and a Master's in Health Psychology, and currently runs her own Health and Life Coach business for women, with a special focus on Confidence and Mindset Coaching.https://www.instagram.com/rebecca_christine97/— Chapters —[00:00] Introduction[03:30] The psychology in life coaching[10:00] Bridging male and female self-improvement[13:45] Fear of not fitting in is bigger than fear of wrongness[19:30] Consistency over intensity[25:15] Stop taking things personally[28:30] Thinking in your current state keeps you in your current state[37:20] Practicing what you preach[41:50] The discussion of confidence[46:40] The more you accept change the more responsibility you assume[52:50] The accomplishment of promises go deeper than we believe[59:30] The importance of setting a standard for yourself[01:06:37] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of the plant-based lifestyle. The plant-based lifestyle is something most of us have heard, and in this episode, we talk about its benefits, drawbacks, and why it could be good for you, as well as alternatives that might be better suited to you.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[02:30] Debunking the primary concerns[05:15] The mindset of keeping promises to yourself[07:45] The modified paleo diet[09:45] The issues with cheat days[11:30] The beauty of flexible dieting[13:00] Changing the workout routine[14:45] Without sustainability it will never work[16:30] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of how we can overcome past trauma and become our best selves with guest speaker Lair Torrent. This episode is a deep conversation about how we heal, how we overcome our past, and how we can take accountability for our lives while being considerate to accept where we came from so we may become something more.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Lair Torrent is a clinically trained and licensed Marriage & Family Therapist. He earned his Masters's degree from Mercy College where he was mentored by renowned Marriage and Family Therapist, Dr. Evan Imber-Black. He was trained in Eastern psychology and thought at The Helix Training program, a rigorous 4-year multi-discipline training located in NYC. https://www.lairtorrent.com/— Chapters —[00:00] Introduction[02:45] Mindfulness and Identity[10:15] Taking the reigns over our emotions[14:45] The discussion over anxiety[22:45] Philosophies aren't absolute[27:15] Accepting and embracing change[37:15] Correlation between intrinsic and extrinsic value[48:45] You can't change people, you can only help them[57:45] Showing up is a two-way street[01:02:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of establishing boundaries. In all relationships, it's incredibly important that we establish boundaries for ourselves in order to protect our wellbeing, and the relationship itself. Boundaries are a great way to structure respect, space, and trust in relationshipsThe Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[01:15] Boundaries are foundational for a good relationship[03:45] Communicating boundaries with family[05:45] The importance of boundaries in business[06:45] Selling it to your boss[09:00] Boundaries in romantic relationships[11:00] Boundaries can be adaptable[13:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of performance anxiety, confidence, and the nature of the movies with guest speaker Erik Everhard. Today our discussion is about something many men struggle with, and that's confidence, especially in the bedroom. We take away the filter and get to discussing where confidence comes from, how we can tap into it, and how we can ultimately be our best selves.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Erik Everhard is an author, coach, and professional pornstar. He teaches entrepreneurs and executives elite-level sexual skills so that they can master the bedroom like they dominate the boardroom.https://crushingperformanceanxiety.com/— Chapters —[00:00] Introduction[06:00] Relationships with others as a professional pornstar[09:00] The movement to digital and its effects on society[16:00] Why is porn so addictive to men[22:00] The importance of believing in your ability to perform[33:00] There's a connection between feeling and thinking that allows for elite focus[40:15] Relying on ourselves is a testament to our own abilities, especially the ability to adapt[52:45] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of the idea that some individuals enjoy the sport of competition, and just love the taste of blood. Today's conversation highlights this idea of competition, and doing whatever it takes to win, as well as the idea that you don't have to be that kind of person, should that be your choice.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[01:00] The mindset of earning things as a man[04:30] The difference between misguided and focused aggression[06:30] Protected those you care about, they mean more than you know[08:30] Personally, I enjoy a good knife fight[12:15] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of fatherhood and manhood with guest speaker Chris Janke. We get right into a conversation about fatherhood and becoming modern-day knights. We talk about the differences in raising boys vs girls, and how becoming a man is the greatest gift we have as men.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Chris Janke is a father of four, an author, a podcaster, a personal trainer, and someone that seeks to bring the best out of everyone he works with. He is primarily based in the fitness and health space, but as all men of excellence, he continues to improve and grow in all areas.https://www.chrisjanke.com/— Chapters —[00:00] Introduction[02:30] How does fatherhood affect our purpose[05:00] Raising a son vs a daughter[12:00] The space to fail and tough love[18:00] Setting healthy boundaries as a parent[23:45] Becoming a man is the greatest blessing we have[30:00] A man takes responsibility and asserts control over his life[37:15] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of three ideological ideas and characters. The ideas of an Essentialist, Stoic, and a Gentleman, have been a fundamental part of who I am today, and have taught me how to deal with adversity and overcome setbacks.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[01:15] The philosophy of the Stoics[06:45] The identity and virtues of a Gentleman[09:30] The less is more nature of essentialism[13:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of self-improvement and authenticity with guest speakers Bobby Hobert. In this conversation, we get in-depth about the self-improvement industry, the things we have learned throughout our journeys, and how at the end of the day, the journey we must love is our own.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.Bobby Hobert is an extremely fun and positive individual and coach who spent three years interviewing artists, entrepreneurs, filmmakers, photographers, professional athletes, designers, speakers, podcasters, authors, talent managers, YouTubers, comedians, music producers, fashion designers, and more, interviewing a total of 145 people. https://www.itsthebeardedman.com/— Chapters —[00:00] Introduction[03:15] Life's been a progression of getting better[08:45] Routines help you focus on where you want to be[15:45] Why regret doesn't change anything[19:15] Polarizing content is about polarizing people[30:45] What can you improve about your systems[35:00] Incorporating stories and experiences into content[44:00] You are going to hit that wall[48:30] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of asking ourselves uncomfortable and unsettling messages. In today's world, we often face many issues, and sometimes too much so. We have to be able to look inward, and discuss how we can be the most authentic version of ourselvesThe Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[01:10] It's hard to ask ourselves uncomfortable questions[02:00] Personal story about asking myself questions[04:40] What's the alternative?[06:00] The understanding in relationships[08:45] Talking with yourself can solve your problems[13:45] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Thank you for tuning into today's episode of the Gentleman's Atlas Podcast. Today we are diving deeper into the topics of the modern state of personal development. As we have moved into this information era, what we have seen in the space of personal development is something that affects us all, and being able to differentiate packaged trauma from relative truth is extremely vital.The Gentleman's Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.— Chapters —[00:00] Introduction[01:00] The current state[02:00] Lots of creators are coming from a negative place[07:00] Having a balanced and holistic view[11:00] You can always be better than who you were yesterday[13:00] You have a choice[15:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover the logistics behind reason, and how to properly argue, and support your beliefs and ideas, as well as learn a valuable skill that can be replicated in several situations.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[00:50] Constructing The Argument[01:35] The Slippery Slope[02:35] Validity of an Argument[05:00] Understanding emotion and ego in arguments[06:00] The objectivity of reasoning[10:45] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover the realization that most things in life begin with an understanding, and the fundamental movement toward better life beings with an understanding of what success looks like for you.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[5:00] Understanding Myself[15:00] Letting Others Influence Us[20:00] Success Is Relative[25:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover what it takes to unlock your full potential, and understand that a man without a destination, is a boat without a port. Without a destination, no wind is favorable, no progress gets you closer. This episode is a closer look at finding your destination and becoming your best you.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:35] You are the constant variable[03:00] What is a journey without a destination[04:30] The gravestone technique[09:15] Relaxing doesn't come naturally for some people[13:50] Life has always just been a game[15:30] Becoming your best you[24:30] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover what it takes to unlock your full potential, and understanding that a man without a destination, is a boat without a port. Without a destination, no wind is favorable, no progess gets you closer. This episode is a closer look at finding your destination, and becoming your best you.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:35] You are the constant variable[03:00] What is a journey without a destination[04:30] The gravestone technique[09:15] Relaxing doesn't come naturally for some people[13:50] Life has always just been a game[15:30] Becoming your best you[24:30] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.Today, we have Steve Bacon, speaking with me on focusing on understanding and uncovering. Most of us walk through life thinking we have to create our purpose when in reality everything we need is already within us. Join us as we go into depth about the facade of modern personal development, and tell you what the self-development gurus have been holding back from you this whole time.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Steve found his calling as a life coach after becoming a successful entrepreneur. He felt a deep passionate calling for making a difference in other people's lives and his larger community. To help understand his calling, Steve became a student of the world learning and digesting teachings from some of the greatest teachers and coaches the world had to offer.https://www.coachstevebacon.com/Time Stamps - The Talking Points[00:00] Introduction[03:30] Dealing with negative energy[08:45] Coping is like having a full trash can sitting in your living room[14:51] Taking ownership and responsibility over your life[19:30] The Banishing of Names[24:28] Your mind cannot hold on to negative emotion and a positive understanding at the same time.[31:04] What you preach in moderation, others will do in excess[37:40] Who do you believe you are?[41:34] What's wrong with the idea that you have to prove people wrong?[46:38] Every single person is the master creator of their reality through six mental faculties.[51:08] The importance of understanding what you think and how it comes from within.[57:12] How much do you care about legacy when you're sleeping?[01:02:37] The Power of Now by Eckhart Tolle.[01:08:34] Who do you need to be to create the life you want?[01:14:07] We don't know why some people came to earth.[01:18:00] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Welcome to today's episode of The Gentleman's Atlas Podcast.Today, we have Steve Bacon, speaking with me on focusing on understanding and uncovering. Most of us walk through life thinking we have to create our purpose when in reality everything we need is already within us. Join us as we go into depth about the facade of modern personal development, and tell you what the self-development gurus have been holding back from you this whole time.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Steve found his calling as a life coach after becoming a successful entrepreneur. He felt a deep passionate calling for making a difference in other people's lives and his larger community. To help understand his calling, Steve became a student of the world learning and digesting teachings from some of the greatest teachers and coaches the world had to offer.https://www.coachstevebacon.com/Time Stamps - The Talking Points[00:00] Introduction[03:30] Dealing with negative energy[08:45] Coping is like having a full trash can sitting in your living room[14:51] Taking ownership and responsibility over your life[19:30] The Banishing of Names[24:28] Your mind cannot hold on to negative emotion and a positive understanding at the same time.[31:04] What you preach in moderation, others will do in excess[37:40] Who do you believe you are?[41:34] What's wrong with the idea that you have to prove people wrong?[46:38] Every single person is the master creator of their reality through six mental faculties.[51:08] The importance of understanding what you think and how it comes from within.[57:12] How much do you care about legacy when you're sleeping?[01:02:37] The Power of Now by Eckhart Tolle.[01:08:34] Who do you need to be to create the life you want?[01:14:07] We don't know why some people came to earth.[01:18:00] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover building a brand, what it means to create something that lives as its own identity, and how to manage the multitude of logistics that comes with owning your own business.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:00] Bad logistics hinder everything[02:00] Logistics is about efficiency and effectiveness[03:00] Businesses are compensated based on the value they provide[05:00] Blue vs red markets[07:45] Understanding your financial position and timeline[11:00] If you can't accept responsibility, entrepreneurship is the last thing for you[13:30] There's nothing wrong with not being a business owner[15:15] Automation & Simplification[21:45] Closing MessageWebsite - https://www.thegentlemansatlas.comThe Atlas - https://www.thegentlemansatlas.com/theatlasSupport The Show - https://www.thegentlemansatlas.com/donateCourses - https://www.thegentlemansatlas.com/coursesContent - https://www.thegentlemansatlas.com/blogs/Coaching - https://www.thegentlemansatlas.com/coachingAbout Us - https://www.thegentlemansatlas.com/about-us

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover building a brand, what it means to create something that lives as its own identity, and how to manage the multitude of logistics that comes with owning your own business.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:00] Bad logistics hinder everything[02:00] Logistics is about efficiency and effectiveness[03:00] Businesses are compensated based on the value they provide[05:00] Blue vs red markets[07:45] Understanding your financial position and timeline[11:00] If you can't accept responsibility, entrepreneurship is the last thing for you[13:30] There's nothing wrong with not being a business owner[15:15] Automation & Simplification[21:45] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we talk about how the peer pressure of being liked, and fitting in, is holding you back from unlocking your full potential, from becoming the better version of you that you've always wanted to be.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:30] As you improve, the less people will improve with you[03:00] Complacent friends are holding you back[04:40] The regret of not leaving is bigger than the pain of leaving[06:11] It's hard to leave validation behind[07:45] Remember where you want to go[09:12] Take a moment to stop consuming[12:00] Stop doing things to just fit in[19:00] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we talk about the idea of creating your own meaningful path in life. In doing something that you are called to do, and that only you can do. Not only do we talk about marching forth in a unique path, but how we can than leave a trail to inspire and help others along the way, who may benefit from your journey.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:30] You are charting a course[03:10] To leave a trail you must first march[04:50] The trail must have meaning[06:20] It's bigger than just us[08:00] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we dive deep into this idea of weak man posing a threat to society, and how being a strong man, understanding responsibility and able to control emotions, creates much more value for society, and adds a protector and a providerOur platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:50] A man should never be controlled by his emotions[03:25] A lack of emotional control can escalate to violence[04:55] Good men are powerful and capable men[06:30] Correlation between physical and mental strength[08:00] Discipline always outcompetes motivation[09:30] Overcome mental issues by improving who you are[11:00] Complain and stay the same, or change and become better[12:30] Wisdom should implore you to think, not cheer and chant[14:00] The 3 dangers weak men pose to society[15:30] The 7 areas you must improve as a man[21:45] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In today's episode, we cover the overview of intermitted fasting, a style of nutrition that has helped me and many others lose weight, and perform better. We go into more detail about how it works, how to do it, and whether it is right for you or not.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:50] The 16/8 Fast[03:30] The 20/4 Fast[05:00] Energy Breakdown and weight loss[09:40] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.Today, we have Graham Sawrey, speaking with me on how we can shift our perspective on opportunities, and begin to take action in life. We then move into be grateful for what we are able to do, and finding meaning in everything that we do.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Graham is the CEO of Pixel True, a design company focusing on quality over quantity, and helping many businesses with all their design needs. Additionally, Graham is a Co-host of the The Flawed Dads Podcast, where he speaks as a parent of two.https://www.pixeltrue.com/graham@pixeltrue.comTime Stamps - The Talking Points[00:00] Introduction And Backstory[04:50] Why is it so hard to find the right career[17:10] Application of principles, and finding balance[26:00] Opening your mind to see other perspectives[31:00] Negativity and Positivity in Perspective[36:00] Gratitude is the gateway from negativity to positivity[40:00] Openness To Change[47:15] Being Receptive To Feedback[52:52] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.Today we talk about a figure who has risen to extreme fame and has been the focus on society for the past few months, Andrew Tate, and break down what it is that brought his rise, what has happened because of it, and the debate over his removal of content from big social media corporations.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction & Backstory[03:50] Agree or Disagree; But Silencing Is Wrong[05:30] Arguments based on out of context speaking[09:50] My thoughts on Andrew Tate[13:30] Do not overlook the threat of freedom of speech[15:00] Masculinity is on the decline and under attack[20:00] It's interesting how much we care what others think[22:50] Andrew Tate's last message to the world[29:20] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.Today, we have Ian Lobas, speaking with me on what it means to discover and walk in your purpose, in creating a life that makes money as a by-product, not chasing it, and overall building a well-rounded life that brings you fulfillment in all areas, not just one.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Ian is an individual who has seen a lot, learned a lot, and experienced a lot. With a background in psychology and business management, combined with his many years of experience, he has successfully coached thousands of individuals by working on the human element first, then on the business persona.https://ianlobas.com/Time Stamps - The Talking Points[00:00] Introduction and backstory[04:50] The amplification of money[05:48] The bigger picture[08:21] The three ways of looking at money and the transactional effect[10:04] Reframing our definition of success[15:00] Taking knowledge and applying to our individual lives[19:21] Referencing our purpose on this world[23:41] It starts with you, from within[25:42] Taking life to the next level[28:50] The wake up call[30:21] Closing MessageSupport us - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In this episode, we talk about this idea of plutonic friendship between men and women and really get into the idea of this sort of friendship can exist, whether it should or shouldn't, and the why behind our decisions to remain friends.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[01:20] The idea of something more always comes up[03:00] The basis of a friendship[05:05] What may start as a friendship may not end in a friendship[08:00] Sacrifice Friendship for a chance at a relationship[10:30] 100% Plutonic Friendship Cannot Exist and Survive[15:00] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.Today, we have Ben Cooper, speaking with me on how networking is not just transactional, and being able to connect with people on a more intimate level is incredibly important when it comes to fulfillment in life, and having those people with that you can share your wins and losses with.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Ben Cooper is the Founder of PreLawPro, a platform giving people the skills to take their careers to the next level. Ben oversaw the Pre-Law program at Baylor University, a Tier 1 research university in the Big 12, hosted and appeared in career-focused podcasts, and taught college classes exploring the legal profession, law school admissions, time management, focus training, and networking.www.prelawpro.comTime Stamps - The Talking Points[00:00] Introduction and backstory[04:20] Discovering what we are called to do[07:40] Focusing on awareness or support[10:45] No matter what you do, there will always be ups and downs[15:30] Your purpose is not your career[20:45] Always tying back to the purpose aspect[28:30] Growing comfortable with ourselves and solitude[33:23] Happiness, joy, and becoming better[38:00] Being a rock for others[44:00] Building trust and healthy relationships[50:45] Knowledge is meant to be applied, not a source of motivation[55:45] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast.In this episode, we bring to light the concept of a capsule wardrobe, building a wardrobe of basic, versatile, and quality clothing to simplify your life, spend more purposefully, and declutter your wardrobe.Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.Time Stamps - The Talking Points[00:00] Introduction[00:45] Style and First Impressions[01:20] Capsule vs traditional wardrobe[03:40] The versatility of a capsule wardrobe[04:35] Building a capsule wardrobe and creating combinations[07:45] Capsule wardrobe simplifies the style game[08:45] Closing MessageSupport The Show - https://glow.fm/thegentlemansatlas/About Us - https://www.thegentlemansatlas.com/about-usCoaching - https://www.thegentlemansatlas.com/coachingCourses - https://www.thegentlemansatlas.com/coursesThe Atlas - https://www.thegentlemansatlas.com/theatlasWebsite - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. In today's episode, we talk about the six guiding principles of a gentleman, adapted from the ‘Kingsman' movies, which still holds weight in modern society, and what it means when we apply a traditional form of living to modern-day systems. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:35] The influence media has on our lives [02:05] A gentleman never tells about conquest, private matters or dealings [04:00] Do not clash in public with enemies or exes [07:00] A gentleman is always happy to serve [08:45] Do not react to rudeness [10:15] A gentleman is always on target with remarks, he is prepared [11:40] Keep attention on others, not yourself [13:05] Closing Message Support The Show - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today marks the 100th episode of our podcast, and we are incredibly grateful for your support over all these episodes, and to tie the message back to personal development, this episode focuses on some of the key lessons I've learned in personal development. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:45] Trust The Process [02:10] Luck is when preparation meets opportunity [04:40] You are the sum of your five closest friends [06:45] Discipline is sacrificing distractions for what you choose to pursue [08:28] Opportunities don't come with second chances [11:30] Confidence comes from repetition [14:20] Closing Message Support The Show - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today, we have Gavin Scott, speaking with me on how we adapt and connect our bigger mission to modern-day society, and how we can cut through all the distractions presented in life, and start leading a life that is meaningful to us. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Gavin Scott is the host of The Stay Outstanding Podcast, aiming to share the lessons learned and promote a better environment for all, internally and externally. hhttps://stayoutstanding.com/ Time Stamps - The Talking Points [00:00] Introduction & Background [04:46] The ties between money and legacy [07:30] Outgrowing our former self [11:27] What influence does legacy have on our lives [15:11] The disconnect between work and results [18:12] Understanding the reality you want [21:54] Gavin speaks about his goal of swimming the English Channel [25:00] Integrity in the heart of commitment and sacrifice [29:30] Key Takeaways & Closing Message Support us - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we talk about some of the external factors at play in relationships and what can affect relationships outside what already occurs inside a relationship. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [01:20] The overall situation [03:05] Someone's Past [09:45] The clash of values [16:50] Closing Message Support The Show - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we talk about what actually takes place during a recession, what happens to the economy, and what it mean for us as individuals. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:30] What is classified as a recession [02:25] The Human Element of A Recession [03:30] What happens to companies [04:15] Some of the abnormalities in our current recession [07:00] The Companies with untested business models Support The Show - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we talk about the homeroom theory, an idea that gives you reputation and status in your local area and can be used to connect with people on a personal and professional level. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:35] The Homeroom Theory overview [01:40] The Implementation [02:37] Homeroom Theory is like Home Court Advantage [03:11] You have to stand out [04:10] Business Meeting Application [05:02] Romantic Setting Application [05:50] Closing Message Support The Show - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we cover the different aspects of what has been wrong with modern-day accountability, and some of the steps we may be able to take to remedy the situation to change our lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Courses & Coaching - https://www.thegentlemansatlas.com/courses-coaching Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we talk about how to move on from past relationships, and how it's harder for some to do so. It's important that we pivot from our past to take full advantage of our future. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [01:20] It's in the past now [03:20] It's bigger than just one person [05:30] Close your eyes, and move on [06:30] Focus on what's really important in life [08:30] Fix the internal before you look for something new [10:15] They are gone, let them go [14:10] Understand your reasons for relationships [19:50] Closing Message Support The Show - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today I dive deeper into the idea of looking at life as a game of chess, and making moves strategically, not spontaneously. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Courses & Coaching - https://www.thegentlemansatlas.com/courses-coaching Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we cover the half a trillion dollar overall loss on the internal valuations of several big-name fintech companies over the course of the last two years, and what that really means. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points Support us - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today in this late-night episode, I go over some recent personal thoughts, and get deep into the idea of happiness being an internal not external thing, as well as happiness being a by-product, not an end destination. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Courses & Coaching - https://www.thegentlemansatlas.com/courses-coaching Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we cover the importance of the esquire phase of life, and what it actually means for us as individuals Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points Support us - https://glow.fm/thegentlemansatlas/ About Us - https://www.thegentlemansatlas.com/about-us Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses The Atlas - https://www.thegentlemansatlas.com/theatlas Website - https://www.thegentlemansatlas.com

Welcome to today's episode of The Gentleman's Atlas Podcast. Today, we have Arys, speaking with me on how personal development is about growth, finding your own lanes, and focusing on the internal instead of the external. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Arys is a creative that is expressing himself through being real and authentic, sharing his experiences to help others alongside their own journeys. https://www.whohowclub.com/theclub Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Courses & Coaching - https://www.thegentlemansatlas.com/courses-coaching Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today we talk about how personal development is a wave of constant highs and lows, and when we can channel those waves for our benefit, we can perform at higher levels than we ever thought possible. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Courses & Coaching - https://www.thegentlemansatlas.com/courses-coaching Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today in this stories and perspective episode, we talk about my personal experience in the dating marketplace, the issues with generalizations, and the right people coming into our lives. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:20] Personal preface in dating background [03:34] Going back to the earliest relationships [04:53] The dating market as a numbers game [06:13] Perspective on the value of relationships [08:15] The change in personal development [11:22] The issues with generalizing, and discovering what you want [23:19] Closing Remarks, if you require the use of manipulation, they are not for you Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today, in another just the facts episode, we talk about changing adversity into for you opportunities, and how reframing your situations will give you power and control over your life. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:20] Over half of 2022 has gone by and global climate [02:05] Creating opportunity in chaos [03:33] Adversity is both a gift and an opportunity [04:41] Having a plan and a cool head sets you up for success [08:07] Closing Remarks Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today, we brought on several guests to talk about self-improvement-related topics, and focused heavily on all types of relationships, self-improvement, context-based thinking, and creating identity. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [05:07] The effects of divorce and relationships [09:04] The pickup community [16:55] Experimenting leads to confidence [18:22] Being friends with girls and a girl's past [23:42] Judging people based on their past [26:05] The opportunity and gift of America [32:41] Not letting temporary feelings drive our lives [39:36] Perfectionism and change [44:48] How to clearly communicate thoughts and ideas [51:53] Focus and your spearhead approach [56:51] Loyalty and cheating in relationships [01:11:40] Accepting reality, and being at peace [01:15:02] Closing Remarks Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. In this stories and perspective episode, we talk about the harsh truth of old friends, and what happens to others as you level up and become the best version of yourself. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Time Stamps - The Talking Points [00:00] Introduction [00:46] They're exactly the same [01:16] The difference between being yourself and being the best version of yourself [02:43] Prioritization shows what you care about [07:48] Sacrificing the unimportant and saying no [10:10] Productive Downtime [12:25] The issue with waiting to be consistent with who you want to be [19:14] Closing message, you cannot help those who do not help themselves Website - https://www.thegentlemansatlas.com Support us - https://www.thegentlemansatlas.com/donate Coaching - https://www.thegentlemansatlas.com/coaching Courses - https://www.thegentlemansatlas.com/courses Blog - https://www.thegentlemansatlas.com/blog

Welcome to today's episode of The Gentleman's Atlas Podcast. Today, we have a special guest Sam LaCrosse to speak with me on value economics, and how we as individuals must focus on ourselves to grow in all aspects, and live through a set of values, that leads us to our best versions, as well as prepare us to be great parents and members of society. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Sam is a content creator, author, and entrepreneur aiming to encourage disagreement, discussion, and thought. To instigate and provoke ideas about important topics. https://dontreadthisblog.com/ Time Stamps - The Talking Points [00:00] Introduction [01:10] Guest background [02:00] The friction of getting started [05:00] The fear of failure and not being accepted [09:10] Parents do what they feel is best, not necessarily what is best [12:20] Responsibility as a privilege [17:05] The greatest inheritance for a child is a value system [21:11] The issue with extremely strict parents [25:22] The difference between an identity and an association [31:33] The ever-changing dynamic of culture [37:28] Lack of identity causes loss of power [47:58] The issue with making a community your identity [57:30] Thinking is controversial, you aren't able to appease everyone if you have an opinion [01:00:20] At the end of the day, focus on yourself [01:03:12] Your identity is your responsibility [01:11:08] What works for someone else may not work for you [01:17:52] Closing Remarks Reach out to us at https://www.thegentlemansatlas.com Support the show at https://www.thegentlemansatlas.com/donate 1-1 Coaching at https://www.thegentlemansatlas.com/coaching Blog at https://www.thegentlemansatlas.com/blog Newsletter at https://www.thegentlemansatlas.com/newsletter