Podcasts about links study

In this episode, I chat with Charif Ahmed of Study the Greats and Become Greater, about the Stoic approach to anger management found in Seneca's On Anger.Links* Study the Greats and Become GreaterThanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

In this episode of the MicroCast, Zoë and TJ dive deep into a fascinating study that reveals the minimum effective dose of training needed to maintain endurance and strength. Spoiler: You might be doing way more than necessary.

In this episode we speak with paramedic and fellow student midwife, Ruth, about her experience of choosing her care provider and place of birth in her first and second pregnancies, receiving care from private midwives with admitting rights in a private hospital in Brisbane, and then after being unable to find that same model in Melbourne, choosing to birth at home with the support of private midwives (and an unofficial backup plan with a supportive OB). Ruth talks us through her marathon first labour, and how morphine (while deviating from her plan) allowed her to get the rest she needed before birthing her first daughter in the pool. Ruth speaks so eloquently about her experience, including of postpartum haemorrhage and the experience of having a big and otherwise well baby in the special care nursery. For her second birth, after being unable to find a similar model of care, Ruth chose to birth at home with private midwives. She takes us through that decision and the considerations given her history of PPH, and the fast but intense labour and waterbirth of her second daughter. We talk about the experience of continuity, the experience of good postpartum care both in hospital and then at home, and the importance of thinking about what you want out of birth and choosing your care providers and place of birth with that in mind.Links:Study comparing outcomes among women who begin labour intending to birth at home vs those intending to give birth in hospital: Reitsma, A., Simioni, J., Brunton, G., Kaufman, K., & Hutton, E. K. (2020). Maternal outcomes and birth interventions among women who begin labour intending to give birth at home compared to women of low obstetrical risk who intend to give birth in hospital: A systematic review and meta-analyses. EClinicalMedicine, 21, 100319. https://doi.org/10.1016/j.eclinm.2020.100319Kindred Midwifery, Obstetrics & Gynaecology (Ruth's Brisbane care providers)MAMA Midwives (Ruth's Melbourne care providers)

In this episode Dr May and Verity discuss the awkward topic of rejection. From why rejection feels so bad to the steps to take once it happens. Hear our own stories and what we've learnt on our vet med journeys. Links: Study about rejection causing somatosensory pain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076808/

Dust off your gom jabbar and join Pete as he whisks Ryan on a whirlwind tour of the Duniverse in this special episode inspired by the release of Dune: Part Two - now out in cinemas across the planet! In this giant sandworm of an episode, amidst the chaos of intergalactic battles and political intrigue, Pete tries to find Ryan a moment of zen on the vast sand dunes of Arrakis. Together, in the company of memorable Mentats and formidable Space Nuns, they'll navigate the shifting sands of power, identity, and destiny. Don't miss this epic journey into the heart of the Duniverse, where the only thing more vast than the desert is the depth of the human spirit!   Chapters: 00:00 Intro 02:39 Introducing the Duniverse! 12:54 Orientation to the Duniverse!  31:54 Mindfulness in the Duniverse! 41:49 Mentats! 50:08 Space Nuns! 58:33 Derzolation! 01:01:00 Outro   Thanks: Rya Wolves (https://youtu.be/-xlTALf9q_4?si=LUV1D_--Erqfx565) Distant Sun - God Emperor (https://youtu.be/EylBD9RH8J4?si=p3oJf7yAJmLwrm7M) Dune Music Ambiance (https://youtu.be/QIloY7GZdrc?si=TI0K5dtRyu8M2fSV) Timotei Commercial (https://youtu.be/U7bakst2ask?si=aVEz2hlFWbnLoncL) 30 Minute Healing Meditation Music (https://youtu.be/S28okokNtFk?si=CvaR3mgGNwU1Fl6v) And a huge spicy thanks to Dan Collins! (https://linktr.ee/dunethemusical)   Links: Study of memory (https://onlinelibrary.wiley.com/doi/abs/10.1207/s15516709cog1004_4) About Smart Drugs (https://www.cam.ac.uk/research/news/smart-drugs-can-decrease-productivity-in-people-who-dont-have-adhd-study-finds) Mindfulness study (https://www.sciencedirect.com/science/article/abs/pii/0163834382900263) Mindfulness study (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4649004/)   Contact: http://hhepodcast.com https://linktr.ee/hhepodcast

Redeemed predator Shawn McCraney quizzes Jon about life, the universe and everything. A conversation about reason and emotion, and how sociopaths feel. Shawn shares valuable insights that help to identify and understand human predators.   Links:   Study on Red Enhancing Competitive Athletic Performance  The Mendota Study  Jon's Tao  Note from Spike: turtles may not be able to sing, but in researching whether or not they do, I stumbled upon this footage of a baby tortoise living his best life. Enjoy! 

This is a must listen for ALL budding student-athletes. Tune in and gain a WEALTH of knowledge from  an industry leading expert who understands the nuances of the US approach to strength, conditioning and general athletic training and how to best prepare your body to hit the ground running once you arrive on your college campus. Links: Study & Play USA Acceleration Australia 

In this episode of Tea-break Time Travel, Matilda chatted with archaeologist Pir Hoebe all about his research looking at flint blade technology. The theme of the episode, as the title suggests, is preparation. How do you prepare a flint nodule to create a flint blade? How do you prepare for your own research into prehistoric technologies? How do you prepare for a PhD? To learn all these things and more, check out the latest episode!Links Study looking at back-hafted blades The final masters thesis discussed in the episode is not yet published, but if anyone would like to learn more about it, Pir is happy to be contacted via the information below Pir Hoebe Academia: www.rug.academia.edu/PirHoebe Twitter: @pirhoebeContact the Host Email: matilda@thearchaeologiststeacup.com https://www.thearchaeologiststeacup.com insta: @the_archaeologists_teacup fb: /TheArchaeologistsTeacup twitter: @ArchaeoTeacupArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public StoreAffiliates Wildnote TeePublic Timeular Motion

In this episode of Tea-break Time Travel, Matilda chatted with archaeologist Pir Hoebe all about his research looking at flint blade technology. The theme of the episode, as the title suggests, is preparation. How do you prepare a flint nodule to create a flint blade? How do you prepare for your own research into prehistoric technologies? How do you prepare for a PhD? To learn all these things and more, check out the latest episode!Links Study looking at back-hafted blades The final masters thesis discussed in the episode is not yet published, but if anyone would like to learn more about it, Pir is happy to be contacted via the information below Pir HoebeAcademia: www.rug.academia.edu/PirHoebeTwitter: @pirhoebeContact the Host Email: matilda@thearchaeologiststeacup.com https://www.thearchaeologiststeacup.com insta: @the_archaeologists_teacup fb: /TheArchaeologistsTeacup twitter: @ArchaeoTeacupArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public StoreAffiliates Wildnote TeePublic Timeular Motion

"These Mahamudra teachings they're the most extensive and deep, and I'm not exaggerating, lineage of emptiness teachings that exist. It's extraordinarily precious, and it's important that this wisdom points to in our world. It's essential now that we all wake up to what these teachings are pointing out to us, and that we also save this jewel." "I can't hoard the jewels. And this is perhaps... the Vajrayogini teachings of our lineage, you know, if I don't share them, it's a wrong deed, and I think I might get sick, actually. You know, I feel very physiologically at a deep, deep level called to pass this on." Show Notes & Links

Whether you're talking kombucha or kimchi, fermented foods are all the rage. They're taking over grocery store aisles—and being featured in some important clinical trials. Recently, Stanford scientists Dr. Christopher Gardner and Dr. Justin Sonnenburg established that eating a diet high in fermented foods promotes a healthier, more diverse gut microbiome, and lowers inflammation. What does that mean? Why does it matter? In this episode, they chat with Medcan Director of Food and Nutrition Leslie Beck about their groundbreaking new study, the fermentation process, the microbial friends living in our digestive tracts, and how to make sure you're buying the right fermented foods. Episode 87 webpage LINKS Study published in Cell: Gut-microbiota-targeted diets modulate human immune status Article from Stanford Medicine about the study results  Justin Sonnenburg's bio and his Sonnenburg lab Christopher Gardner's bio  NYT article by Anahad O'Connor: “How Fermented Foods May Alter Your Microbiome and Improve Your Health” NYT article by Tara Parker-Pope: “The Dos and Don'ts of Fermented Foods” NYT article by Anahad O'Connor: “A Changing Gut Microbiome May Predict How Well You Age” Read Justin & Erica Sonnenburg's book: The Good Gut: Taking Control of Your Weight, Your Mood and Your Long-Term Health Want to make your own fermented foods? It's easy! Check out this recipe packet by Justin and Erica Sonnenburg from the 2021 Healthy Kitchens, Healthy Lives conference    INSIGHTS   Food becomes fermented over time when controlled amounts of yeast and bacteria are added to it. “The live bacteria has to sit around long enough to enzymatically convert some of the carbohydrates in the food to alcohol or organic acids,” explains Dr. Christopher Gardner. Those alcohols or acids are what give fermented food its sour, tangy taste. They also promote a healthy gut microbiome, which is the community of microbial cells in our digestive tract. “We often think of humans as a single species. We actually are walking ecosystems. We have hundreds to 1000s of species that make up the human body. We harbour so many microbial cells that by cell number, we're actually more microbial than we are human,” says Dr. Justin Sonnenburg. [8:45][1:59]  Eating fermented foods leads to a healthier gut microbiome because the more diverse your microbiome is, the more anti-inflammatory compounds your gut produces. This makes your body less likely to develop inflammatory diseases. “The converse of that is, if you're not eating fermented foods, you may be depressing your microbiota diversity,” says Dr. Justin Sonnenburg. High fat diets, artificial sweeteners and the emulsifiers in processed foods contribute to a less diverse gut microbiome, making you more susceptible to inflammation. [10:43] During Dr. Christopher Gardner and Dr. Justin Sonnenburg's 10-week study, they fed one group of participants a high-fibre diet, and fed the other group of participants a high-fermented food diet. “What we saw with fermented foods was mind blowing,” says Dr. Sonnenburg. “We saw this increase in gut microbiota diversity across the entire cohort... as this was happening, many of their inflammatory markers were decreasing.” Participants ate six servings of fermented food a day, up from the zero to half a serving a day they were eating before the study. That might sound like a lot of fermented food, but “different combinations of six servings tended to be about 300 calories. It's not like you were eating fermented food all day long!” says Dr. Gardner. [25:33]  So how does our gut microbiota protect against inflammation? Dr. Justin Sonnenburg says there are many different pathways in the relationship between gut microbial diversity and inflammation. But a major one involves the byproducts that result from microbes interacting with the food in our gut. “We think the metabolites that the microbes are producing can help to degrade foods that we're eating,” says Dr. Justin Sonnenburg. “This is why diet is such an important component of determining how our microbiome connects to our health and our immune status.” He and Dr. Gardner hope that their research will lead to a deeper understanding of how we can feed our own communities of microbes in a way that enables them to produce molecules that are leading to a healthier immune system. [40:30] Not all fermented foods will increase the diversity of your gut microbiome. So how to make sure you're buying the right fermented foods? “You have to be careful,” warns Dr. Justin Sonnenburg. “Many things that claim to be fermented foods are just pickled with something like vinegar.” Look for fermented food products in the refrigerated section, with labels that read  “contains live microbes,” “contains probiotics” or “contains live cultures.” Look out for high sugar content as well. Since fermented food is naturally sour, many products have lots of added sugar to mask their taste. Finally, although wine and beer have been fermented, they won't promote a more diverse microbiome! They've gone through a heating process that kills all their bacteria. [44:53]

In this episode, Arvin, Adrian, and Mike discuss the study methods and strategies they used in medical school, and in preparation for the PLE and USMLE. They also give their inputs on a few research studies on the most common study methods.–Arvin is a young physician devoted to providing equal access to holistic wellness and health services. His mission is to empower individuals to make healthy choices in their everyday lives. He enjoys cooking, weight lifting, and playing music.–Adrian Teves is a young Filipino doctor. While in medical school, Adrian served as a peer mentor, helping freshmen and sophomores adjust smoothly to the rigors of med school life. Adrian is also a passionate mental health advocate, having suffered from anxiety. It is his objective to have a community that can freely talk about mental health without reservations. He devotes his leisure time reading, working out, or playing golf.–Michael Sibulo is both a pharmacist and a physician. After struggling throughout his four-year stay in medical school, he started advocating the use of Anki, a spaced repetition software  for time-efficient active learning. Other interests include playing the piano, jogging, learning Mandarin, and promoting eye health.–Chapter Markers:00:00 Introduction00:38 Introduction of guest and episode04:35 Given a handout, how will you approach your study?16:05 Thougths on highlighting19:36 Do you take notes?22:35 Are you a fan of flashcards?31:44 Few key points34:06 Is recording lectures and watching it helpful?38:55 Other sources you use?42:29 Podcasts as tool43:34 The best podcast43:43 Comments on the 4 research papers about studying (see description)51:26 Any regrets?54:12 Sumary and learnings in this episode55:54 OutroYou can reach us at:Email: thebetterpillpodcast@gmail.comFacebook: https://www.facebook.com/thebetterpillpodcast–Links:Study #1:https://pubmed.ncbi.nlm.nih.gov/26173288/Study #2:https://www.apa.org/science/about/psa/2016/06/learning-memoryStudy #3:https://www.gwern.net/docs/spacedrepetition/1939-spitzer.pdfStudy #4:https://science.sciencemag.org/content/331/6018/772.fullYouTube Mirror: https://youtu.be/e0vbcvbd6Ro

#061  We've all felt it.  Someone walks into a room and the energy shifts.  Perhaps the person brings a sense of heaviness.  Or tension.  Or an uplifting feeling that elevates the mood and makes everyone smile.Isn't it interesting that we can feel stressed around some people but good around others?  We carry this energetic residue and can emit it ourselves.  This is because we're made of energy, in mind, body and spirit.  So what we feel when we're around others turns into how we feel.  Energy is a vibration that travels in waves, attracting like energy.And studies have shown that energy impacts our well-being.  So how can we attract the good energy?  That's what we'll be exploring in this episode.We'll cover:What positive energy is and why it's beneficial;The impact of negativity and strategies to prevent downward spiraling; andHow to increase positive energy in mind, body and spirit.Both energy awareness and positivity are wellness tools.  They can transform pessimism into optimism.  It's just a matter of perspective – the glass may be half empty, but it's also half full.Links:Study:  Optimism and Its Impact on Mental and Physical Well-beingIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

On this week's episode of The Official OSAP Podcast, Michelle is joined by Ann Battrell, MSDH Chief Executive Officer of the ADHA to talk about the study from ADA HPI and ADHA.  Episode Highlights: Ann's Position How the Study Started Study Findings  Quotes: “We were all trying to make sense of so much uncertainty.”  “Early on we said, we should do this same work in the dental hygiene space.” “We knew it was happening, but we didn't have the number.”  “The one positive thing to come out of this pandemic is the collaboration among oral healthcare associations across the board.”  “Everyone should have a voice on that dental team.”  “There is no single best or perfect response strategy to this pandemic...learning and adapting are key” “We still don't know everything we don't know yet.”   Links: Study and Webinar: https://www.adha.org/jdh-feb2021  OSAP Youtube https://www.youtube.com/user/safedentistry    OSAP's homepage: https://www.osap.org/    Michelle Lee's email:   mlee@osap.org   ‘Shedding Light on a Potential Hazard' link: https://jada.ada.org/article/S0002-8177(19)30609-9/abstract

On this week's episode of The Official OSAP Podcast, Michelle is joined by JoAnn Gurenlian, RDH, PhD who served as the head of the ADHA Covid-19 Taskforce, and was part of the collaborative research team between ADHA and ADA that took a close look at the impact of Covid-19 on dental hygienists. Episode Highlights: Hygienist focused study Quotes: “They held these results very tight, I wanted to know for weeks and I couldn't find out.”  “This was our first national study of US dental hygienists.”  “We received many phone calls from dental hygienists that were very scared to go back into the office.”  “People were right to be afraid… they were right to make good choices.”  “I think much of the interim guidance is here to stay.” “We have always said vital signs are important...but temperature is a vital sign.” “You cannot care for everyone else around you, and not care for yourself.”  “7.9% of dental hygienists had left the workforce...59% left voluntarily.”  “That 7.9% translates to 18,000 hygienists.”  “1 in 10 reported that they didn't know how many days supply of PPE they had, but it was part of their decision to step away from practice.”    Links: Study and Webinar: https://www.adha.org/jdh-feb2021  OSAP Youtube https://www.youtube.com/user/safedentistry    The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/    The Dental Podcast Network Channel Two homepage: https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429   OSAP's homepage: https://www.osap.org/    Michelle Lee's email:   mlee@osap.org   ‘Shedding Light on a Potential Hazard' link: https://jada.ada.org/article/S0002-8177(19)30609-9/abstract

Oh the sweet relief of the first pay day of the year. But before you gift a chunk of your hard-earned salary to Pret, Eat and others, we have important news: it doesn’t have to be this way. This week, we’re talking meal prep, and why it’s about so much more than having something to eat at lunchtime. It’s a statement of intent about the kind of week you want to have; a way of supporting good nutrition, along with your financial and psychological wellbeing. Been there, done that and bought the Tupperware? We hear you. So, on hand to help you turn your meal prepping aspirations into a weekly habit are Dr Hazel Wallace, an NHS doctor and founder of The Food Medic (thefoodmedic.co.uk) and Emilie Bellet, founder of Vestpod (vestpod.com). Join Women’s Health on Instagram: @womenshealthukJoin Roisín Dervish-O’Kane on Instagram: @roisin.dervishokaneJoin Dr Hazel Wallace on Instagram: @thefoodmedicJoin Emilie Bellet on Instagram: @vestpodHave a goal in mind that you want us to put to the experts? Find us on Instagram @womenshealthuk and drop a voice note into our inbox, telling us your name and your goal, and it could be the subject of a future episode. Topics: What is financial wellness? How can meal prepping support good nutrition? How can you carve out the time to prep your meals when your schedule is packed?What basics should you keep in your cupboards and freezer?Links:Study on meal prep and healthy eatingThe Roasting Tin by Rukmini IyerYou're Not Broke You're Pre-rich by Emilie BelletThe Food Medic For Life by Dr Hazel Wallace See acast.com/privacy for privacy and opt-out information.

Another Christmas in the books! By the time you see this, Christmas of 2019 belongs to Christmas Past. We close out the "official" Christmas season as we've done for four years in a row. It's our annual look back at the news and trends that made Christmas of 2019 what it was. We also do a little year-in-review for the podcast, and take a look ahead to what 202 has in store. Thank you all for making the 2019 season the biggest and best yet for Christmas Past! From the bottom of my heart, I'm wishing each of you a very merry Christmas and a happy new year. Links Study conducted on Christmas spirit by state All Things Christmas — Chantelle Joy Otto's Christmas blog. Chantelle is the host of the new spinoff series, Christmas Past Presents: Christmas Around the World. Look for new episodes starting in January of 2020, right here at Christmas Past Music in this episode "Deck the Halls A" — Kevin MacLeod, via Incompetech

Brandon and Jesse catch up on what's new with their kids this week: Noah's ear infection saga and chomping daycare pals. Then we dig into this week's topic: milestones. Every kid grows at their own rate, but it's easy to play the comparison game and wonder if your child is falling behind. We talk about our experiences, and why it's important to keep perspective. Then, Jesse brings up a study that shows how important it is to let your kid get physical. LINKS: Study on physical touch and childhood development: https://bit.ly/2QGWAAx Listen to the end for a groan-worthy dad joke and don't forget to share us with fellow dads! Also, we stream most of our recording sessions on Facebook Live, so be sure to follow us! Here's how... Like us on Facebook: http://www.facebook.com/DadsplainingPodcast Follow us on Twitter: http://twitter.com/dadsplainingpod Follow us on Instagram: http://instagram.com/dadsplainingpodcast Or send us an email at dadsplainingpodcast@gmail.com.

Joey & Jenn discuss their favorite fruits, raspberry hats, and killer coconuts. Links: • Study on Aging • Tons of Facts

Alcohol is bad for health right...or is it actually beneficial? There seems to be a lot of confusion in this topic.  Today, I am going to present to you some of the largest research studies that have ever been published on alcohol consumption and mortality (death), heart disease, cancer, and diabetes.  if you have ever wondered whether drinking is actually helping or harming you, you don't want to miss this episode.    Links: Study on heart disease Study on diabetes  Study on cancer Study on mortality Schedule a 15 minute free consult with me Schedule a 60 of 90 minute consultation with me Get your FREE life insurance quote from Health IQ Join us on Facebook Join us on Instagram      

WORKOUT OF THE WEEK: (00:17:10) Nutrition periodisation. HOT PROPERTY INTERVIEW – LUCY GOSSAGE: (00:35:56) Since we last spoke to the inspirational Lucy Gossage she’s returned to work as a cancer doctor and completed her PHD but continued with her triathlon career.  She’s had a great 2017 winning Ironman 70.3 Staffordshire, Ironman UK, Ironman Wales and Ironman Italy!  We bring Lucy back to find out how she’s transitioning back into work again, how she manages the balance and her plans going forward. 5 MIN FOCUS: (01:18:27) Bevan talks to Blair Cox of Mitchell Cycles about his involvement with a new Extreme Triathlon Event coming to NZ soon! The Kiwiman Xtreme Triathlon… ONE STEP AHEAD: (01:42:53) Freezer friendly foods. LINKS: Study on Hilary Stellingwerff at https://www.ncbi.nlm.nih.gov/pubmed/29140157 More about Lucy Gossage at http://lucygossage.com/ Follow Lucy on Twitter at https://twitter.com/lucygoss More about the Thorxtri at http://www.thorxtri.com/ Watch the thorXtri video at http://www.slowtwitch.com/News/Watch_this_thorXtri_video_6579.html Follow the Kiwiman Xtreme Triathlon at https://www.facebook.com/kiwimanxtri/ Blair Cox at Mitchell Cycles on Facebook at https://www.facebook.com/MitchellCyclesNZ/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

According to a study prepared for the Financial Industry Regulatory Authority Investor Education Foundation, 84 percent of Americans have been solicited with a potentially fraudulent investment offer. How can you know when an offer, recommendation, or deal is a fraud or legit?   In This Episode We Look At: Ponzi schemes that destroyed lives and the perpetrators that pulled them off Incredibly destructive advice from some well-known financial magazines There are no sophisticated investors. We mention some rather famous people who were duped in Ponzi schemes.   Today's Resources and Links: Study prepared for the Financial Industry Regulatory Authority Investor Education Foundation "Madoff with the Money" book from Amazon Brokercheck Website     One Thing You Can Do Today to Improve Your Financial World: Always know who actually has your money by utilizing a member SIPC third party custodian. These member organizations will have insurance to cover you in the event of their fraud.   What Are Your Thoughts? If you have a question or comment about today's topic, we invite you to share your thoughts.   You can reach us on Facebook, Twitter, or email us.