Podcasts about women executives

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Best podcasts about women executives

Latest podcast episodes about women executives

Better Buildings For Humans
Net Zero or Net Confusion? GBI's Fight for Clarity in a Carbon-Crazed World” – Ep 79 with Vicki Worden

Better Buildings For Humans

Play Episode Listen Later Mar 26, 2025 37:15


In this episode of Better Buildings for Humans, host Joe Menchefski reconnects with Vicki Worden, CEO of the Green Building Initiative (GBI), to dive deep into their groundbreaking Journey to Net Zero program. With 2024 marking both her 10th year at GBI and one of the organization's most impactful years, Vicki shares how their pilot program exceeded expectations—evaluating 154 buildings and delivering real, measurable reductions in site EUI and carbon emissions.Joe and Vicki explore the complexities of utility data, the evolution of their Net Zero Calculator, and why transparency in carbon accounting is critical. They also discuss how policy is embracing net zero, how GBI supports portfolio-wide performance evaluations, and what's next for the program. Whether you're a building owner, consultant, or sustainability pro, this conversation unpacks essential tools and insights for the path to net zero.More About Vicki WordenEntrepreneur, sustainability professional, and now President & CEO of the Green Building Initiative (GBI), Vicki Worden has supported a myriad of industries corporations, government agencies, and international nonprofits to advance sustainability goals while increasing return on investment. At GBI, Worden works with a 15-member Board of Directors and aninternational network of 20,000 individuals and corporations with a vision to provide sustainable, healthy, and resilient buildings for all. GBI provides robust yet accessible green building standards and certification programs, such as its whole building, holistic certification program called Green Globes®, and this year is celebrating having certified more than 700 million square feet of space globally. Green Globes is one of two green building certifications recognized by the U.S. and Canadian federal governments for use on government buildings, and its global recognition continues to grow as its client base includes multi-national real estate investment trusts (REITs),corporations, and consultancies. Additionally, Worden spearheaded the creation of a decarbonization rating system for commercial buildings that launched in late 2023 with 170 buildings from a variety of asset classes and countries. GBI's Green Globes Journey to ZeroTM is accessible to all building owners, providing third-party review and progress reports aimed at supporting real estate owners with their investor and government reporting on site energy and emissions reductions towards a goal of Zero certification. In her previous role as President of Worden Associates, Inc., Worden provided sustainabilityconsulting and strategic planning expertise for a diverse range of industries including solar, wind, parking, furniture, mattress, composites, wood products, and rainwater harvesting. She is a member of the U.S. Women Executives in Building and a former Chair of the National Institute of Building Sciences Consultative Council. Worden holds an MBA from Loyola University in Maryland and a Bachelor of Arts in Political Science & International Relations from West Chester University. She resides in Camden, Maine, USA.CONTACT:https://www.linkedin.com/in/vickiworden/ https://thegbi.org/staff/vicki-worden/Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Communicate to Lead
98. How to Command a Room: The Ultimate Guide to a Powerful Leadership Presence

Communicate to Lead

Play Episode Listen Later Mar 13, 2025 18:37


Send us a textHave you ever watched a woman leader walk into a room and instantly command attention—without saying a single word? That magnetic quality isn't magic or luck—it's presence, and it can be learned.In today's episode, I reveal how your physical presence communicates your power, authority, and confidence—sometimes much louder than your words ever could. Discover why even the most carefully crafted personal brand can be undermined in the first seven seconds of walking into a room and how to ensure your nonverbal communication aligns with your leadership identity.What You'll LearnWhy your body language can undermine your leadership brand in just seven secondsThe neurobiological basis of presence and the "double bind" women leaders faceFive common "presence leaks" that diminish your authority (and how to fix them)The S.T.A.R. framework for conducting a quick presence audit before important interactionsFive actionable techniques to immediately enhance your leadership presenceYour Call to Action: Conduct a daily S.T.A.R. presence audit for a week and implement at least one of the five techniques we discussed in this episode. Notice how small changes in your physical presence impact your leadership effectiveness and others' responses to you.Share your insights, breakthroughs, or questions with Kele on Instagram @thetailoredapproach or through LinkedIn. Your experience might be featured in an upcoming episode!—------------------------------------------------Connect with Kele for more leadership insights: LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/ Instagram: https://www.instagram.com/thetailoredapproach/ Website: https://thetailoredapproach.com 

Maximize Your Career with Stacy Mayer
How to Be Seen and Heard as a Badass Leader with Summa Simmons

Maximize Your Career with Stacy Mayer

Play Episode Listen Later Feb 4, 2025 40:12


Ep #266: How to Be Seen and Heard as a Badass Leader with Summa SimmonsCorporate badasses, this episode is extra special. Not only am I kicking off Black History Month by celebrating an incredible woman leader, but I also get to shine a spotlight on one of my clients—the phenomenal Summa Simmons. Summa is the Associate Vice President of Treasury at Victoria's Secret & Co., where she makes sure the company's financial strategies align with its growth and success. But here's what I love most about her: She didn't just climb the corporate ladder—she built her own leadership brand, put herself out there, and created opportunities where there weren't any before. And now? She's stepping fully into her voice, owning her impact, and helping other women do the same. On this episode of Women Changing Leadership with Stacy Mayer, Summa is breaking down the three pillars of success that transformed her career, the mindset shifts that helped her go from behind the scenes to thought leader, and why branding yourself as a leader isn't about demanding more—it's about showing up like someone people already assume is getting promoted. We also get into what it's really like to navigate leadership as a Black woman, why documenting your impact is everything, and how to make career moves that actually feel good to you (not just what you think you should do).Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com

Lead at the Top of Your Game
How Women Executives Can Stand in Their Power with Dr. Alessandra Wall

Lead at the Top of Your Game

Play Episode Listen Later Feb 4, 2025 35:44


IN THIS EPISODE...Meet Dr. Alessandra Wall, Chief Executive Officer of Noteworthy. Dr. Alessandra combines science, psychology, leadership best practices, and strategic focus to help clients overcome obstacles and build fulfilling careers. In this conversation, she discusses how women executives can stand in their power by overcoming challenges, building authority, and leading with confidence. She shares insights on workplace biases, the "glass cliff" phenomenon, and the importance of posture. Also, Dr. Alessandra introduces coaching strategies, including the "two-second reset" technique, to help women succeed and lead effectively.------------Full show notes, guest bio, links to resources mentioned, and other compelling episodes can be found at http://LeadYourGamePodcast.com. (Click the magnifying icon at the top right and type “Alessandra”)Love the show? Subscribe, rate, review, and share! Learn more about us! https://shockinglydifferent.com/-------------WHAT TO LISTEN FOR:------------FEATURED TIMESTAMPS:------------ADDITIONAL RESOURCES FOR YOU:Overview: Our Signature Leadership Development Experience: http://bit.ly/DevelopYourGame

Cuadros' Corner
Cuadros Corner EP 70 - Laura Marie

Cuadros' Corner

Play Episode Listen Later Jan 26, 2025 48:02


Laura Cortez, a McAllen native artist, lives by the motto “Life is Art!” She holds a Bachelor's in Fine Arts from UTRGV and has used her creativity and passion to produce numerous original works displayed in galleries and events throughout the Rio Grande Valley. Her art has captivated the hearts of many, and she continues to thrive through her business, Art by Laura Marie. Laura is a proud mother of four incredible children and a beautiful granddaughter. She enjoys spending time with her family, painting, dancing, horseback riding, and practicing yoga. Her deep faith, positive spirit, and love for others led her to serve as a physician liaison for Amavi Hospice, where her nurturing heart supports families through the end-of-life process with compassion, respect, and love. Currently, Laura is a member of the Organization of Women Executives and actively donates her artwork to various organizations. She volunteers in community campaigns for her father, County Judge Richard Cortez, and has previously supported the Respite Center for immigrants and Catholic Charities. Laura is dedicated to shining her light and loves to make the world a better place. . . Connect with Laura: https://www.instagram.com/artbylauramarie2326/?hl=en . . If you would like to book a podcast session click the link below: https://forms.gle/kF3e7NatvkBqn12a8 . . . #artist #butterflies #mcallen

Women Road Warriors
Powering Up Women Executives with Jamie Martin

Women Road Warriors

Play Episode Listen Later Dec 10, 2024 47:49


Women executives are on the rise but still have a distance to travel. Quite often they are pigeon-holed and haunted by imposter syndrome and self-doubt. Jamie Martin helps empower women professionals in fast-paced environments to claim their time, advance their careers, and be seen as the executives they truly are. Jamie spent 17 years in the high-tech world as an executive for Google and DoubleClick. She has been there and done that. She helps women silence self-doubt, use their voice to create a ripple effect, and live life on their own terms. Get empowered by your authenticity with Jamie in this interview on Women Road Warriors with Shelley Johnson and Kathy Tuccaro. https://jamiemartincoaching.com/https://women-road-warriors.captivate.fmhttps://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/https://womenspowernetwork.net#JamieMartin #JamieMartinCoaching #Executives #WomenExecutives #Empowerment #Career #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Maximize Your Career with Stacy Mayer
The Election Episode I Never Wanted to Record

Maximize Your Career with Stacy Mayer

Play Episode Listen Later Nov 12, 2024 21:39


Ep #254: The Election Episode I Never Wanted to RecordEver feel like you're constantly proving your worth while someone less qualified than you gets a free pass? Like, no matter how capable or driven you are, the system is working against you? After last week's election in the U.S., this feeling is hitting even harder for many women leaders, and I want to use this moment to speak to you on what we can do to move forward with confidence and strength. In this episode of Women Changing Leadership with Stacy Mayer, I'm getting honest and vulnerable, sharing the raw reality of what accomplished women face every day: being told to “smile more,” having their achievements questioned or undermined, and facing relentless scrutiny behind closed doors. And I'll dive into why it's essential to acknowledge your anger and frustration—not to let it take over but to transform it into fuel for your leadership and mission. I'll also share strategies for recognizing these challenges without internalizing them, ways to carve out your path forward, and how to embrace your power with integrity and renewed purpose.Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com

Working Women Mentor
Empowering Insights on, Mentorship and Reflections from Podcast Host Rani Alfers – Season 6 Drops January 2025

Working Women Mentor

Play Episode Listen Later Oct 31, 2024 7:28


entrepreneurship self care reflections empowering inspire mentorship goal setting work life balance life lessons drops personal growth time management decision making personal development podcast hosts women in business growth mindset personal branding women in leadership business strategy stress management financial literacy leadership development professional development self reflection healthy habits relationship advice mental wellness gender equality role models effective communication strategic planning women entrepreneurs financial advice successful entrepreneurs growth strategies sales strategies career transition women leaders female empowerment productivity hacks talent management female founders community leaders business planning navigating change influential women industry leaders career coaching job hunting continuous learning leadership training upskilling client relationships female leaders career goals revenue growth industry insights marketing tactics personal values gratitude practice market analysis networking tips business networking working women confidence building skill development salary negotiation wellness tips goal achievement work life integration career progression personal boundaries performance improvement habit formation professional relationships ambitious women inspirational women learning from others interview tips women ceos trailblazing women career women inspirational leaders networking skills career confidence life motivation startuptips pioneering women networking opportunities women executives resume building visionary women women innovators branding advice workplace skills
The Weekly Roundup
Chatter with BNC | Jessica Graham, CEO of Fionix Consulting

The Weekly Roundup

Play Episode Listen Later Oct 9, 2024 15:20


Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an interview with Jessica Graham, CEO of Fionix Consulting. Graham is a leader in her profession and her community. She received her accreditation in public relations in 2003 and was named to the Public Relations Society of America College of Fellows in 2019. Jessica has been an active volunteer in the Public Relations Society of America Charlotte Chapter, Southeast District, and nationally. Locally, she's served on the boards of and volunteered with organizations like Dress for Success Charlotte, Charlotte's Trail of History, American Lung Association NC, Women Executives of Charlotte, JDRF, Classroom Central,  Leadership North Carolina and Leadership Charlotte.

Celebrating Powerhouse Women
Mishael Porembski, Founder of Widow Strong and Certified Brain Health Professional and Life Coach

Celebrating Powerhouse Women

Play Episode Listen Later Oct 4, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Mishael Porembski/Widow Strong & Grief Strong Christian Coaching Mishael Porembski is the Founder and Executive Director of Widow Strong as well an Amen Clinic Certified Brain Health Professional and a Maxwell Certified Life Coach. […] The post Mishael Porembski, Founder of Widow Strong and Certified Brain Health Professional and Life Coach appeared first on Business RadioX ®.

Business RadioX ® Network
Mishael Porembski, Founder of Widow Strong and Certified Brain Health Professional and Life Coach

Business RadioX ® Network

Play Episode Listen Later Oct 4, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Mishael Porembski/Widow Strong & Grief Strong Christian Coaching Mishael Porembski is the Founder and Executive Director of Widow Strong as well an Amen Clinic Certified Brain Health Professional and a Maxwell Certified Life Coach. […]

Working Women Mentor
Unstoppable: Teen Mother to Entrepreneur: Mia Horm on Creating Disciplines, Defying Doubters, and Mentoring the Next Generation

Working Women Mentor

Play Episode Listen Later Sep 4, 2024 31:12


trust mother leadership entrepreneur advice coaching motivation innovation entrepreneurship startups resilience accountability mentor reflection branding productivity empowerment encouragement seo small business life coach next generation teen inspire guidance mentorship goal setting life lessons personal growth mentoring business development decision making tony robbins unstoppable digital marketing personal development women in business self improvement success stories growth mindset content creation marketing strategies self discovery determination business growth customer experience limiting beliefs content marketing motivational speakers business success business models email marketing women in leadership digital transformation social media marketing business strategy problem solving inner child risk management leadership development professional development women in tech online marketing influencer marketing building a business overcoming adversity company culture defying lead generation product development gender equality disciplines business coaching role model overcoming challenges strategic planning career coach female entrepreneurs video marketing career advice women entrepreneurs communication skills financial success competitive advantage leadership skills women in stem sales strategies brand building entrepreneurial journey career transition customer journey women leaders facing fear brand strategy market research female empowerment talent management market trends doubters women of color business operations business mentors business goals business planning women in politics career growth success strategies business leadership growth hacking business mindset marketing automation marketing campaigns business building financial management marketing trends talent development career coaching target audience mentees customer engagement continuous learning thriving business business women gender equity brand awareness inspirational stories marketing communications women in media life journey marketing funnels revenue growth customer retention marketing budgets brand loyalty corporate strategy inspiring women future goals business innovation successful women business networking customer acquisition profit margins personal success business challenges women supporting women skill development team management email campaigns career planning college education goal achievement keyword research scaling a business creative marketing paid advertising brand storytelling customer insights marketing channels team leadership growth plan mobile marketing business education performance improvement success coaching data driven marketing viral marketing business expansion marketing analytics learning journey women in finance marketing roi constructive feedback content distribution market growth knowledge sharing interpersonal skills inspirational podcasts business resources conversion optimization career guidance social media campaigns horm career women b2b growth website optimization women founders organizational growth career transformation transformative experience visual branding brand consistency professional advice high school graduate women executives ppc advertising product positioning women innovators success tools women professionals mentor relationship
Celebrating Powerhouse Women
Amber Baird, Principal and Co-Founder of McLaren Accord Consulting

Celebrating Powerhouse Women

Play Episode Listen Later Jul 26, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Amber Baird/McLaren Accord Consulting With over 15 years of experience in product marketing, strategy, and consulting, Amber Baird excels in transforming positive customer experiences into tangible business growth. Having served in leadership roles in […]

Breakfast Leadership
Thoughtful Thursdays: Interview A Top 50 Powerful Woman in Technology Jeanine Charlton

Breakfast Leadership

Play Episode Listen Later Jul 11, 2024 19:59


Jeanine Charlton serves as Senior Vice President & Chief Technology & Digital Officer at Merchant's Fleet.  A leader in her field she has was recently named one of the Top 50 Most Powerful Women in Technology by the National Diversity Council and has even been featured in a book focusing on Women Executives.  She joined Merchant's Fleet in 2018 and provides strategic leadership to all of the company's technology initiatives while creating a culture that celebrates innovation and collaboration. Jeanine has an extensive Fortune 100 technology leadership background in the automotive, transportation, supply chain and manufacturing industries. She has worked at prestigious companies such as DXC Technology, Hewlett Packard Enterprise (HPE) and Electronic Data Systems (EDS). She has served on several boards as a technology advisor including Michigan Women in Technology and Forbes Technology Council and has been a mentor in the Menttium Global Leadership Development Program for over 15 years. In 2020, she was named one of the National Diversity Council's Top 50 Most Powerful Women in Technology and was a 2020 Chicago CIO of the Year® ORBIE® Award winner. Jeanine attended Central Michigan University and has received training from the Arizona State University Thunderbird School of Business, Columbia University and Harvard University in executive leadership. Quick recap The Benefits of Diverse Career Paths Jeanine and Michael, both with extensive careers in technology leadership across various industries including automotive and transportation supply chain, manufacturing, and digital sectors, discussed the value of their diverse experiences. Jeanine highlighted how her broad skill set, gained from her roles at Eds, Hewlett Packard Enterprise, Dx technology, Merchant E Suite, and her expat assignment in the UK, has been transferable across industries and beneficial in her current role. Michael concurred, emphasizing the advantages of a diverse career path, such as a broader understanding of how different systems work and the ability to adapt to various situations. They both agreed that such experiences enable individuals to bring more value to new roles or companies. Jeanine's Company's Growth Amid Pandemic Michael and Jeanine discussed Jeanine's experiences during the 2018-2019 period and particularly during the pandemic. Jeanine shared how her company, a 60-year-old firm, navigated the challenges of growth and the pandemic by leaning into their innovative culture and supply chain expertise. Despite initial hesitation from investors, Jeanine's team committed to investing and using technology to adapt to changing client demands, resulting in exponential growth. Michael praised Jeanine's bravery and strategic thinking during a time of uncertainty, highlighting the value of her diverse skillset in supply chain, logistics, production, and manufacturing. Challenges in Industries Amidst Macroeconomic Factors Michael and Jeanine discussed the ongoing challenges in their respective industries, particularly due to the impact of macroeconomic factors like rising interest rates and declining residual vehicle values. Jeanine, representing a heavy asset management company, highlighted the difficulties in managing their portfolio of assets while also ensuring fair prices for their clients and covering company costs. Michael acknowledged similar issues in the fleet management sector, including the problem of procuring parts and managing costs amidst rising inflation. Both expressed uncertainty about the future but remained hopeful that things would eventually settle into a new normal. Global Conflicts, Supply Chains, and Technology Michael and Jeanine discussed the impact of global conflicts on supply chains and logistics, noting the challenges and costs associated with acquiring parts from war-torn areas. They also discussed the need for domestic infrastructure to support production and the difficulties in retooling factories. Jeanine emphasized the importance of maintaining an innovative and entrepreneurial spirit amidst these challenges. They agreed on the potential of advanced analytics, AI, and other technologies to improve efficiency, customer experience, and personalized service. Jeanine's company's focus on technology advancements, connected vehicle solutions, and enhancing the ordering process for clients was highlighted.

Celebrating Powerhouse Women
Joy Monroe, Founder/CEO of SPARC (Single Parent Alliance & Resource Center)

Celebrating Powerhouse Women

Play Episode Listen Later Jun 14, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Joy Monroe/SPARC (Single Parent Alliance & Resource Center) Joy Monroe, the Founder/CEO of SPARC (Single Parent Alliance & Resource Center), has dedicated her professional life to ensuring equity for single parents and their children. […] The post Joy Monroe, Founder/CEO of SPARC (Single Parent Alliance & Resource Center) appeared first on Business RadioX ®.

Business RadioX ® Network
Joy Monroe, Founder/CEO of SPARC (Single Parent Alliance & Resource Center)

Business RadioX ® Network

Play Episode Listen Later Jun 14, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Joy Monroe/SPARC (Single Parent Alliance & Resource Center) Joy Monroe, the Founder/CEO of SPARC (Single Parent Alliance & Resource Center), has dedicated her professional life to ensuring equity for single parents and their children. […]

The Green Light
The #NoMoreManelsPledge, Empowering Women Executives & WRISE's Leadership Forum | Doseke Akporiaye of WRISE

The Green Light

Play Episode Listen Later Jun 11, 2024 28:52


Heading to the WRISE Leadership Forum in D.C. this year? In this Green Light episode, Catherine spoke with Doseke Akporiaye, Executive Director of WRISE, about what will be new at the Forum, including their executive track, which will help empower senior women & non-binary leaders. Doseke & Catherine also discussed the impact that the WRISE Speakers Bureau & #NoMoreManelsPledge are having on women's careers, including Anne Locke at E3 Consulting & Yejide Olutosin at the Business Climate Finance Initiative, whose career trajectories have been transformed after having been discovered through the Bureau. Doseke also shared about an initiative she is spearheading at WRISE to enable conferences like Solarplaza to publicly share data about representation on their panels. Shoutout to WRISE's latest additions to its Board, including Constance Thompson at ACORE, Asha Gandhi at energyRe, & Lauren Haller at Pattern Energy Group. This episode was recorded at ACP's Cleanpower conference in Minnesota.If you're a clean energy employer & need help scaling your workforce efficiently with top tier candidates, send a message to Catherine McLean, CEO & Founder of Dylan Green, on LinkedIn: https://bit.ly/3odzxQr. If you're looking for your next role in clean energy, take a look at our industry-leading clients' latest job openings: bit.ly/dg_jobs. 

Celebrating Powerhouse Women
Robin Mauck, Executive Director for Obria Medical Clinics

Celebrating Powerhouse Women

Play Episode Listen Later Jun 7, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Robin Mauck/Obria Medical Clinics Robin Mauck is the Executive Director for Obria Medical Clinics. She is a native of Georgia, resident of Gwinnett County for the past 24 years and has always had a […] The post Robin Mauck, Executive Director for Obria Medical Clinics appeared first on Business RadioX ®.

Business RadioX ® Network
Robin Mauck, Executive Director for Obria Medical Clinics

Business RadioX ® Network

Play Episode Listen Later Jun 7, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Robin Mauck/Obria Medical Clinics Robin Mauck is the Executive Director for Obria Medical Clinics. She is a native of Georgia, resident of Gwinnett County for the past 24 years and has always had a […]

Celebrating Powerhouse Women
JeJuan Stewart, Founder of EAGLE 7 Consulting

Celebrating Powerhouse Women

Play Episode Listen Later May 31, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. JeJuan Stewart/EAGLE 7 Consulting & The John and JeJuan Stewart, Jr. Foundation JeJuan Stewart is the CEO and Lead Consultant of EAGLE 7 Consulting which has been serving families in Metro-Atlanta for over 11 […] The post JeJuan Stewart, Founder of EAGLE 7 Consulting appeared first on Business RadioX ®.

Business RadioX ® Network
JeJuan Stewart, Founder of EAGLE 7 Consulting

Business RadioX ® Network

Play Episode Listen Later May 31, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. JeJuan Stewart/EAGLE 7 Consulting & The John and JeJuan Stewart, Jr. Foundation JeJuan Stewart is the CEO and Lead Consultant of EAGLE 7 Consulting which has been serving families in Metro-Atlanta for over 11 […]

Celebrating Powerhouse Women
Pam Ledbetter, Founder and President for Accent Creative Group

Celebrating Powerhouse Women

Play Episode Listen Later Apr 26, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Pam Ledbetter/Accent Creative Group Pam Ledbetter is the Founder and President of Accent Creative Group. She’s a mother, best friend, board member, marketing genius, entrepreneur extraordinaire, as well as so darn genuine all at […] The post Pam Ledbetter, Founder and President for Accent Creative Group appeared first on Business RadioX ®.

Business RadioX ® Network
Pam Ledbetter, Founder and President for Accent Creative Group

Business RadioX ® Network

Play Episode Listen Later Apr 26, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Pam Ledbetter/Accent Creative Group Pam Ledbetter is the Founder and President of Accent Creative Group. She’s a mother, best friend, board member, marketing genius, entrepreneur extraordinaire, as well as so darn genuine all at […]

I Never Knew (INK) by Life Coach Maureen
"Empowering Women Executives: A Conversation with Holistic Coach Tassos Kotzias

I Never Knew (INK) by Life Coach Maureen

Play Episode Listen Later Mar 25, 2024 56:19


Join me as I chat with Certified Holistic Coach, Tassos Kotzias, who's dedicated to helping women executives take control of their lives. Through the power of the HEART methodology, Tassos empowers his clients to overcome struggles by using the power of NO and communicating boundaries assertively.Click on link for full episode:  https://www.spreaker.com/episode/empowering-women-executives-a-conversation-with-holistic-coach-tassos-kotzias--59035149Sign up here for "The Power of Saying No" Workshop on March 30-31st! Https://tassoskotzias.com/workshop-women-power-saying-no/ Mention INK podcast for a free discovery call! #tassoskotzias #inspiringpodcasts #womenexecutives #holisticcoach #overcoming #betterleadership #boundaries #selfhelp #goodpods #applepodcasts #lifecoachmaureen #ineverknewbutmydogdidpodcast

Leadership and Loyalty™
Part 2 of 2: Alisa Cohn: When You Meet Yourself as The Hero

Leadership and Loyalty™

Play Episode Listen Later Mar 20, 2024 27:36


From Start-Up Coach To Grown-Up Super Hero . As a leader, doubt can often creep in, leading to a feeling of being an imposter. Did you know that as many as 72% of those in leadership positions struggle with "Imposter Syndrome"? That number increases to an average of 75% for Women Executives. But what if there are advantages to struggling with Imposter Syndrome? . Join us for the next two episodes with Alisa Cohn, the World's #1 Start-up Coach. Alisa is a force of nature, having been named the Top Start-up Coach in the World at the Thinkers50/Marshall Goldsmith Global Coaches Awards and ranked globally as the #1 Start-up Coach by Global Guru for the past three years. She has keynoted events for IBM, PWC, Dell, and Citi, and is the executive coach for Runway, the incubator at Cornell's New York City campus. . Alisa is also a regular contributor to the Harvard Business Review, Forbes, and Inc. and has been featured as an expert on BBC World News, the New York Times, and the Wall Street Journal. She is an Angel Investor and a Broadway Investor, and she even wrote a book on start-ups titled From Start-up to Grown-up. . Don't miss out on the opportunity to learn from someone who has experienced and overcome Imposter Syndrome to become a true Grown-Up Super Hero. . Website https://www.alisacohn.com . Social Media https://twitter.com/AlisaCohn https://www.linkedin.com/in/alisacohn/ https://www.instagram.com/alisacohn/ . Part 2: When You Meet Yourself as The Hero  Who is The Consumer of Your Style  What's The Difference Between a Bad, Good, and Excellent Coach  The Dangers of Being Naive  Becoming A Loving Direct Aly  What is an Executive Coach  Authenticity of Humanity  Discernment of Vulnerability  Confronting The Limiting Identity  Knowing When to Zoom In and Zoom Out  Breaking Through the Discomfort to Excellence  Doing The Impossible Until it's Possible  Breaking Through the Lies, We Tell Ourselves  The Steve Jobs Lie  When You Meet Yourself as The Hero . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #videopodcast #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose

Motivated to Lead Podcast - Mark Klingsheim
Episode 228: Gayle Packer, CEO, Terracon

Motivated to Lead Podcast - Mark Klingsheim

Play Episode Listen Later Mar 19, 2024 30:16


This week, we revisit our interview with Gayle Packer, Board Chair, CEO, and President of Terracon. She joined Terracon (ENR#24)* in 2004. During her 17 years with the company, Gayle has served in multiple leadership roles, including attorney, co-general counsel, director of corporate services, and chief administrative officer. She has been instrumental in Terracon's growth, coordinating the acquisition of more than 50 companies and expanding the company to over 150 offices nationwide.  Gayle holds a Juris Doctorate from the University of Minnesota and a Master of Laws from the University of Arkansas. In addition, she also has earned bachelor's degrees in political science, international studies and agricultural economics, as well as a master's degree in agricultural economics and applied business management from The Ohio State University. Prior to joining Terracon, Gayle held roles in sales and public relations for the agricultural broadcasting network in Ohio and was as an attorney (specializing in the areas of corporate, tax and employee benefits) at regional and national law firms in their Kansas City offices.  In April 2021, Gayle was elected to the board of VHB, Inc., (ENR#56)* an employee-owned transportation and energy engineering firm, and she serves on VHB's audit committee. Gayle was recognized in the Kansas City Business Journal's Women Who Mean Business class of 2010 and Ingram's top Women Executives in 2020. She currently serves on local, regional and national non-profit boards of directors, including the Greater Kansas City Community Foundation (audit committee and investment committee), ACE Mentor Program, ACEC Research Institute (finance committee), Greater Kansas City Chamber of Commerce.  In addition, Gayle was recently elected to the executive committee of the Design Professionals Coalition. Gayle is a member of both the National Association of Corporate Directors (NACD) and Women Corporate Directors where she has served on the programming committee for the local chapter.

WSJ What’s News
Why Are Top Women Executives Leaving Goldman Sachs?

WSJ What’s News

Play Episode Listen Later Mar 18, 2024 14:33


P.M. Edition for March 18. Stephanie Cohen, one of the most senior executives at Goldman Sachs, is leaving the company for a new role at Cloudflare. She is the latest in a string of departures by female partners. Reporter AnnaMaria Andriotis has more. And how an obscure server-maker, Super Micro Computer, had a better year than Nvidia. Plus, former President Donald Trump says he can't secure a bond for a $454 million civil-fraud judgment against him. Annmarie Fertoli hosts. Listening on Google Podcasts? Here's our guide for switching to a different podcast player. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leadership and Loyalty™
Part 1 of 2: Alisa Cohn: From Start-Up Coach To Grown-Up Super Hero

Leadership and Loyalty™

Play Episode Listen Later Mar 17, 2024 29:14


From Start-Up Coach To Grown-Up Super Hero . As a leader in any space and at any level, there's a good chance that you have doubted yourself, even to the degree that you may have felt like an imposter. . In fact, "Imposter Syndrome" shows up in as many as 72% of those in leadership positions. It increases to an average of 75% of Women Executives. But could there be advantages to struggling with Imposter Syndrome? . That's what we are going to discover over the next two episodes with the World's #1 Start-up Coach, Alisa Cohn. . Alisa Cohn is a force of nature. Not only was she named the #1 Start-up coach in the World, but she also wrote a book on start-ups titled, From Start-up to Grown-up. . Alisa was named the Top Start-up Coach in the World at the Thinkers50/Marshall Goldsmith Global Coaches Awards and ranked globally as the #1 Start-up Coach by Global Guru for the past three years. She's a sought-after speaker; Alisa was named one of Inc. Top 100 Leadership Speakers. She has keynoted events for IBM, PWC, Dell, and Citi. She is the executive coach for Runway, the incubator at Cornell's New York City campus. . Alisa is a regular contributor to the Harvard Business Review, Forbes, and Inc, and she's been featured as an expert on BBC World News, the New York Times, and the Wall Street Journal. She is an Angel Investor and a Broadway Investor. . Website https://www.alisacohn.com . Social Media https://twitter.com/AlisaCohn https://www.linkedin.com/in/alisacohn/ https://www.instagram.com/alisacohn/ Part 1: Unraveling The Myths of Becoming an Olympic-Level Leader  Being the Young Imposter on The Startup Fast-Track  Unearthing The Little Girl Self-Image  Why Change is Inside-Out and Outside-In  The Reasons Why the Smarter You Are, The More You Need a Coach  Confronting The Terror  Becoming an Olympic-Level Leader  Working in the Wild West of Business  Unreasonable Founders - Good or Bad  Death By Chaos or Dead by Structure  Sometimes, You've Got to Go Back to Move Forward  Are you a Founder, Entrepreneur, Leader, or Conscious Leader  The High Value of Self-Knowledge in The Startup World  Confronting The Startup Leader Myth  Define and Design Your Finish Line  Is It Time to Divorcing Your Business  Self-Awareness as Journey  What Are the Stakes, and Are They Yours  Whose Path Are You On . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #videopodcast #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose

Celebrating Powerhouse Women
Dr. Sosena Kebede, Founder & Medical Director of Saliglasa Direct Primary Care

Celebrating Powerhouse Women

Play Episode Listen Later Mar 15, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Dr. Sosena Kebede/Saliglasa Direct Primary Care Dr. Kebede is a physician and public health expert with over two decades of experience across clinical care, public health, global health, research, healthcare leadership, and consultancy. She […] The post Dr. Sosena Kebede, Founder & Medical Director of Saliglasa Direct Primary Care appeared first on Business RadioX ®.

Celebrating Powerhouse Women
Domonique Cooper, Education Strategist

Celebrating Powerhouse Women

Play Episode Listen Later Mar 8, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Domonique Cooper/Education Strategist Domonique Cooper is a passionate and dedicated community leader who deeply understands the needs of Gwinnett County Public Schools. She has a proven track record of success in her work with […] The post Domonique Cooper, Education Strategist appeared first on Business RadioX ®.

Business RadioX ® Network
Domonique Cooper, Education Strategist

Business RadioX ® Network

Play Episode Listen Later Mar 8, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Domonique Cooper/Education Strategist Domonique Cooper is a passionate and dedicated community leader who deeply understands the needs of Gwinnett County Public Schools. She has a proven track record of success in her work with […]

Celebrating Powerhouse Women
Kimberly Civins, Managing Partner with Harrision LLP

Celebrating Powerhouse Women

Play Episode Listen Later Mar 1, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Kimberly Civins/Harrison LLP Kimberly Civins has worked with wealthy individuals, families, executors, and trustees for over 20 years. She uses her extensive experience to help clients accomplish their wealth structuring and transfer goals. Kim […] The post Kimberly Civins, Managing Partner with Harrision LLP appeared first on Business RadioX ®.

Business RadioX ® Network
Kimberly Civins, Managing Partner with Harrision LLP

Business RadioX ® Network

Play Episode Listen Later Mar 1, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Kimberly Civins/Harrison LLP Kimberly Civins has worked with wealthy individuals, families, executors, and trustees for over 20 years. She uses her extensive experience to help clients accomplish their wealth structuring and transfer goals. Kim […]

Cuadros' Corner
Elizabeth Ramirez EP 50

Cuadros' Corner

Play Episode Listen Later Feb 16, 2024 61:41


Elizabeth Ramirez is the Founder of The Lifestyle Biz and Co-Founder of The Embodied CEO. She also serves on the board as Vice Chair for The Organization of Women Executives.  As a business coach, and brand & systems strategist, her mission is to help women weave together the demands of business with the joys of everyday life in a way that is sustainable.  She firmly believes we are all multi-faceted beings, capable of so much more than just one passion or pursuit. Her approach is rooted in genuine and honest conversations, which she believes are catalysts for transformation.  As a passionate advocate for aligning business with personal fulfillment, Elizabeth Ramirez continues to inspire individuals to create thriving businesses that not only yield financial success but also enrich their overall lifestyle. She thrives on connecting with others over a good cup of coffee and enjoys taking afternoon walks with her husband, daughters, and their lovable dog. Follow Elizabeth on Social: https://www.instagram.com/elizabethramirezinc/ https://linktr.ee/elizabethramirezinc Elizabeth Ramirez Time Stamp  0:00 - Backdoor Modern Vintage 1:36 - What Does Building Systems Mean? 3:26 - How Did You Meet Barbara From The BD Experience? 6:55 - What is Marketing All About? 9:31 - How Do You Balance it All? 11:20 - What Business Owners Do You Help? 12:59 - A Dying Mentality 17:46 - Starting As An Entrepreneur 19:23 - Working on Specific Pain Points 23:14 - Funnel Versus System 24:46 - Can You Step Away From Your Business? 31:57 - Do You Have These Questions About Your Business? 33:14 - Free Tip To Help You Grow 36:35 - Seeing Clients Win 39:14 - Half Cuban Half Dominican 41:53 - Puro 956 47:16 - It's Just A Process 50:23 - Something New 53:38 - Chat GPT  55:55 - Final Thoughts 58:35 - Shout Outs 1:00:29 - Outro Thank you to our sponsor: Backdoor Modern Vintage Your go to image consulting and creative studio located in 907 W Business 83, Weslaco, Texas 78596 Follow Backdoor Modern Vintage on Social: https://www.instagram.com/backdoor_modernvintage/ Thank you for listening to Cuadros Corner episode 50, if you would like to book a studio tour and begin the process to come out on a future podcast episode click the link below and thank you for the support. https://linktr.ee/storystormaker #marketing #systems #branding --- Support this podcast: https://podcasters.spotify.com/pod/show/cuadroscorner/support

Celebrating Powerhouse Women
Christine Martinello, Founder of Love Box Foundation and CEO for Training Solutions International

Celebrating Powerhouse Women

Play Episode Listen Later Feb 2, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Christine Martinello/Love Box Foundation & Training Solutions Int’l Christine Martinello is the founder of Love Box Foundation and the CEO of Training Solutions International. She’s also the best-selling author of ‘The Momager Guide‘ and […] The post Christine Martinello, Founder of Love Box Foundation and CEO for Training Solutions International appeared first on Business RadioX ®.

Business RadioX ® Network
Christine Martinello, Founder of Love Box Foundation and CEO for Training Solutions International

Business RadioX ® Network

Play Episode Listen Later Feb 2, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Christine Martinello/Love Box Foundation & Training Solutions Int’l Christine Martinello is the founder of Love Box Foundation and the CEO of Training Solutions International. She’s also the best-selling author of ‘The Momager Guide‘ and […]

Celebrating Powerhouse Women
Leigh McIntosh, CEO for Creative Enterprises

Celebrating Powerhouse Women

Play Episode Listen Later Jan 26, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Leigh McIntosh/Creative Enterprises Creative Enterprises is a training & employment community rehabilitation program for people with disabilities and a non-profit 501(c)(3) Community Rehabilitation Program. The first campus of Creative Enterprises, located in Gwinnett County, was formed […] The post Leigh McIntosh, CEO for Creative Enterprises appeared first on Business RadioX ®.

Celebrating Powerhouse Women
Sarah Hathorn, CEO for Hathorn Consulting Group

Celebrating Powerhouse Women

Play Episode Listen Later Jan 19, 2024


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Sarah Hathorn/Hathorn Consulting Group Sarah Hathorn, CEO of Hathorn Consulting Group, is the go-to expert in working with leaders and companies to create successful corporate DNA. Over the past 30+ years she has developed […] The post Sarah Hathorn, CEO for Hathorn Consulting Group appeared first on Business RadioX ®.

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday: Finding Your Way Back to Yourself with Sandy Stream

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Dec 27, 2023 13:00 Transcription Available


#238  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.Once again, today's guest is Sandy Stream, author of The Courage Circle, How to Live in Truth and Dare.  During this discussion, Sandy shares insights on how to find our way back to ourselves in times of transition and the importance of living from the heart.Links:Sandy's website:  www.thecouragecircle.comThe Athena Wellness Academy:  https://athenawellnessacademy.teachable.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Courageous Living with Sandy Stream

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Dec 24, 2023 43:03 Transcription Available


#237  Have you ever had the experience where you're reading a book and you can just feel that the author has a deep personal understanding of the subject matter?  That's how I felt when I read the book today's guest recently published. Kathy is joined today by Sandy Stream, author of The Courage Circle, How to Live in Truth and Dare.  Sandy taught law for 20 years before turning her efforts toward facilitating workshops that encourage participants to live in peace and power.Here's what we cover:The origins of The Courage Circle;Why it's important to find and live from our essence;Understanding personal power;The difference between force and power; andHow courageous living can have an impact on the world. Links:Sandy's website:  www.thecouragecircle.comReferenced book:  Power vs ForceThe Athena Wellness Academy:  https://athenawellnessacademy.teachable.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Celebrating Powerhouse Women
Cherish De la Cruz, Managing Attorney of Probate and Estate Planning for The Manely Firm

Celebrating Powerhouse Women

Play Episode Listen Later Dec 8, 2023


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Cherish De la Cruz/The Manely Firm Cherish De la Cruz is the Managing Attorney of Probate and Estate Planning for The Manely Firm. She loves getting to know her clients and learning about their […] The post Cherish De la Cruz, Managing Attorney of Probate and Estate Planning for The Manely Firm appeared first on Business RadioX ®.

Business RadioX ® Network
Cherish De la Cruz, Managing Attorney of Probate and Estate Planning for The Manely Firm

Business RadioX ® Network

Play Episode Listen Later Dec 8, 2023


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Cherish De la Cruz/The Manely Firm Cherish De la Cruz is the Managing Attorney of Probate and Estate Planning for The Manely Firm. She loves getting to know her clients and learning about their […]

Celebrating Powerhouse Women
Deon Tucker, Regional Director for Georgia Power

Celebrating Powerhouse Women

Play Episode Listen Later Dec 1, 2023


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Deon Tucker/Georgia Power Deon Tucker is the Regional Director at Georgia Power. She leads the company's external affairs activities for DeKalb, North Fulton, Gwinnett, Forsyth and Rockdale counties. She also provides leadership and support […] The post Deon Tucker, Regional Director for Georgia Power appeared first on Business RadioX ®.

Business RadioX ® Network
Deon Tucker, Regional Director for Georgia Power

Business RadioX ® Network

Play Episode Listen Later Dec 1, 2023


Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Deon Tucker/Georgia Power Deon Tucker is the Regional Director at Georgia Power. She leads the company's external affairs activities for DeKalb, North Fulton, Gwinnett, Forsyth and Rockdale counties. She also provides leadership and support […]

Back2Basics: Reconnecting to the essence of YOU
E230: Sharon Seivert: Succeeding at the "Balancing Act"

Back2Basics: Reconnecting to the essence of YOU

Play Episode Listen Later Nov 10, 2023 33:02


Learn more about Shannon and the CORE Team at:Core Team - Core Coaching & Consulting (corecoachingconsulting.com) For the past decade, Sharon and her international colleagues have guided leaders and business owners to grow their companies without burning out themselves or the people who work with them. We show leaders how to increase their confidence, gain new clarity, master their thoughts & emotions, develop business strategies that are effective and get buy-in...and then implement those strategies, navigating past hidden obstacles until they are able to deliver a new level of measurable results.Sharon's prior professional experience includes serving as CEO of a Group Health Plan, VP of a think-tank, and Director of a regional health facility. Today she not only works with businesses and private clients from diverse industries to ensure their success, but also trains and certifies coaches, consultants, and teachers to use her highly effective methodologies and pragmatic tools for their own practices. Her books are enriched by valuable insights from the real-life experiences of hundreds of clients, and include the following: The Superpower of Balanced Leadership in Unbalanced Times: 6 Powers that Transform you into a Whole Leader People Fearlessly Follow through Good Times and Bad6 Steps to Leading Your Life and Work (from the Inside Out)Prospering: 6 Steps for Spiraling Up to Great WealthSOS: Switch Off Stress - 101 Really Fast Ways to Switch Off Stress (6 Seconds to 6 Minutes)The Balancing Act: Mastering 5 Elements of Success in Life, Work, and RelationshipWorking from Your Core: Personal and Corporate Wisdom in a World of ChangeKnowledge Leadership: The Art and Science of the Knowledge-based Organization

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday Vancast: How to Begin Again

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Nov 1, 2023 13:24 Transcription Available


#228  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.This show is a Walking the Talk Vancast, a portable episode that's informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.Kathy is sharing an impactful experience of beginning again after a major life transition, including advice received, lessons learned, and thoughts on moving forward.Kathy then invites you to work with a simple four step process and three questions to consider when navigating a life transition.  If you've experienced a life disruption and are looking for a way to begin again, this is the episode for you!Links:Podcast – Reimagining Midlife Wellness (1st in the series):  Click here to listenPodcast – Envisioning Your Future (1st in the series):  Click here to listenPodcast – Reverse Bucket List:  Click here to listenPodcast – What I Learned From 13 Rounds of ProLon:  Click here to listenLatest ProLon Offer:  Athena Wellness Affiliate LinkWebsite:  Alan CohenWork with Kathy:  Coaching opportunitiesEmail Kathy:  hello@athenawellness.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday Vancast - Envisioning Your Future, Part IV - Future Self Emulation

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Oct 25, 2023 11:04 Transcription Available


#227  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.This show is a Walking the Talk Vancast, a portable episode that's informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.In this episode, Kathy's sharing the fourth in a series of vancasts on the topic of envisioning your future. Today's episode focuses on ways to bring elements of your future self into your life today.Kathy then invites you to try several exercises to emulate your future self as a way to create your next chapter of life.  If you've been looking for new ways to expand the possibilities in your future, this is the episode for you!Links:From Type A to Type Be Online Course:  Click here for more infoFrom Type A to Type Be Coaching Program:  Click here for more infoEmail Kathy:  hello@athenawellness.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday Vancast - Envisioning Your Future, Part III - Future Self Visualization

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Oct 18, 2023 14:32 Transcription Available


#226  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.This show is a Walking the Talk Vancast, a portable episode that's informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.In this episode, Kathy's sharing the third in a series of vancasts on the topic of envisioning your future.  Today's episode focuses on the benefits and outcomes of working with your future self.Kathy then invites you to join her in a brief visualization to help you meet your future self and gain insight from her experiences and wisdom.  If you've been looking for new ways to expand the possibilities in your future, this is the episode for you!Note:  The visualization begins at the 4:17 minute mark.Links:From Type A to Type Be Online Course:  Click here for more infoFrom Type A to Type Be Coaching Program:  Click here for more infoEmail Kathy:  hello@athenawellness.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday Vancast - Envisioning Your Future, Part II - Inner Wisdom

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Oct 11, 2023 15:00 Transcription Available


#225  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.This show is a Walking the Talk Vancast, a portable episode that's informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.Kathy's recording at home today enjoying the seasonal change.  She's sharing the second in a series of vancasts on the topic of envisioning your future.  Today's episode focuses on the importance ofconnecting with your inner wisdom, the place in your heart that holds your deepest desires.Kathy then invites you to join her in a brief visualization to help you recognize what a true “yes” feels like for you – a useful tool as you plan your next chapter.  If you've been looking for new ways to expand the possibilities in your future, this is the episode for you!Note:  The visualization begins at the 6:30 minute mark.Links:From Type A to Type Be Online Course:  Click here for more infoFrom Type A to Type Be Coaching Program:  Click here for more infoEmail Kathy:  hello@athenawellness.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday Vancast - Envisioning Your Future, Part I - Inner Vision

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Oct 4, 2023 9:31 Transcription Available


#224  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.This show is a Walking the Talk Vancast, a portable episode that's informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.Kathy's recording at home today, enjoying a lovely October day.  She's sharing the first in a series of vancasts on the topic of envisioning your future.  Today's episode is an introduction to the topic, including an overview of what the future self is and how to work with it to create an inner vision of your next life chapter.Kathy then invites you to try an exercise to connect with your future self and offers several questions to begin to connect with your future self in preparation for the next installment of the series.  If you've been looking for new ways to expand the possibilities in your future, this is the episode for you!Links:Writing a Future Self Letter:  The Athena Wellness Podcast – Episode #4From Type A to Type Be Online Course:  Click here for more infoFrom Type A to Type Be Coaching Program:  Click here for more infoEmail Kathy:  hello@athenawellness.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast