Podcasts about masha malka

John talks with Dr. Masha Malka — entrepreneur, best-selling author, transformational coach, founder of Inborn Genius Corporation and The One Minute Coach educational system, and proud mother of three. Dr. Masha tells her story of leaving the Soviet Union as a teenager, starting over in a new country, and how that experience shaped her into a resilient entrepreneur and coach. Listen to this episode to learn more: [00:00] - Intro [01:30] - Dr. Masha's bio and backstory [02:47] - Leaving her country with only $80  [04:12] - Feeling lost and starting over in America [06:12] - Becoming an American Citizen [07:01] - Finding her purpose and becoming her best self [10:02] - John and Dr. Masha's views on purpose and pain [13:50] - How society's expectations can make us forget who we really are [15:44] - Questions to discover your passion [17:37] - Failing (good) vs. failure (bad) [19:07] - “How Did You Fail Today?” [21:04]  - “What Does This Make Possible?” [23:31] - Dr. Masha's education journey [26:03] - Employee vs. entrepreneur mindset [29:10] - The story of starting “Moscow Delicates” [35:00] - The One Minute Coach NOTABLE QUOTES: “You've got to go through the hard stuff to get to the good stuff. There's no other way to do that.” “If you just focus on the end result, you'll be miserable for a very long time. It's about the process.” “You have to go through the most challenging and difficult time you've ever faced. You're gonna have to go through pain to get there because purpose is on the other side of pain.” “There is always something good in everything.” “Sometimes the most valuable lesson you can learn is what not to do—not necessarily what to do.” “We're all born with a particular set of gifts and talents—and your purpose is the combination of those gifts and your life experiences.” “In the traditional schooling system, we often forget our inborn genius. We try to adapt to other people's values and expectations, and in this process, we often forget the gift we were born with.” “Any idea has potential.” “Not having preconceived ideas—and keeping everything open—sometimes creates miracles.” “Information is overloaded, and the longer we live, the more it becomes too much. So what you do with that information is much more important than the information itself.” “Imperfect action is always better than a perfect plan.” USEFUL RESOURCES: https://mashamalka.com/ https://www.linkedin.com/in/theoneminutecoach/ https://www.instagram.com/masha_malka/ https://www.facebook.com/masha.malka https://x.com/mashamalka https://www.youtube.com/@MashaMalka The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis (https://a.co/d/h4J6XXh) The One Minute Coach: Change Your Life One Minute at a Time (https://a.co/d/a1Yv4hh) CONNECT WITH JOHN Website - https://iamjohnhulen.com    Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    LinkedIn - https://www.linkedin.com/in/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Two years before the USSR's downfall, something unusual and unexpected happened. Masha's family was given permission to leave. Because they were Jewish. Seventeen-year-old Masha left all she ever knew behind, forever, and lived the next five years as a refugee in Florida. Identity loss hit hard, while good fortune graced her with mentorship from the pioneers of personal development. Bio Dr. Masha Malka is a Holistic Success Coach, best-selling author, and founder of The One Minute Coach™️ educational system. She is specialised in success mindset, practical change management, and emotional mastery. With over 20 years of experience as an executive coach and Organisational Change Management Specialist (OCM), Dr. Malka has inspired and facilitated personal and organisational transformations for hundreds of people. In addition, she has taught Business Leadership, won ballroom competitions, holds a Doctor of Advanced Studies (DAS) degree in Entrepreneurship and Master's Degree in Higher Education. Dr. Malka's coaching and training programs are a unique blend of conscious and subconscious strategies that have proven to create impactful and lasting change for her clients worldwide. Masha is passionate about guiding leaders to overcome obstacles, as well as their doubts and limiting beliefs, so that they can achieve greater success and a balanced and fulfilling life guilt-free. Julie's Info. Julie@courage-ignite.com https://www.courage-ignite.com/ https://linkedin.com/in/julie-browne-courage-ignite https://www.instagram.com/juliebrownecourageignite/ https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book — Masters of Change—MOC-amazon --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-browne/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-browne/support

Masha Malka is The One Minute Coach - who runs an executive coaching and corporate training company that specializes in leadership development, change management, emotional mastery, and work/life balance and Author of The One Minute Coach™ series.Here's where to find more:Facebook https://www.facebook.com/masha.malkaInstagram https://www.instagram.com/masha_malka___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Masha Malka about the unlimited potential of the human mind. See the video here: https://youtu.be/SPgiFZB7XMg. Masha Malka (https://www.linkedin.com/in/theoneminutecoach/) has a master's degree in Higher Education, a diploma in Clinical Hypnotherapy, training certificates in Accelerated Learning Techniques, NLP, Transformational Thinking, the Science of Wellbeing, Law of Attraction Advanced Practitioner, and a graduate certificate in Teaching and Training Online. She is the founder of The One Minute Coach system, member of the Forbes Coaching Council, entrepreneur, best-selling author of 2 books, contributing author to the Chicken Soup for the Soul: Power Moms, international speaker, and a mother of three. She is a frequent guest on podcasts, radio shows, and television. Masha has been coaching clients internationally for 18 years, using her original programs - Year at a Glance executive program; Emotion Hacks to Clarity and Getting What You Want in Life, Excel in Learning, and Manifest with Masha. Masha currently lives between Miami, Florida and Marbella, Spain and travels frequently to London, UK where two of her children currently study. She speaks English, Russian, and Spanish, and competes professionally in ballroom Latin dance. Please leave a review wherever you listen to your podcasts! Check out the Ready for Takeoff podcast at Wix.com/readyfortakeoff. Check out Zapier.com/HCI to explore their business automations! Go to Swag.com/HCI and use promo code HCI10. Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Ranked #5 Workplace Podcast Ranked #6 Performance Management Podcast Ranked #7 HR Podcast Ranked #12 Talent Management Podcast Ranked in the Top 20 Personal Development and Self-Improvement Podcasts  Ranked in the Top 30 Leadership Podcasts Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

Masha Malka & her family fled from the former Soviet Union when she was 17. As “enemies of the state,” they had to leave everything & weren't allowed to contact anyone back home. She shares how struggle is a gift, fearlessness is a muscle & how emotion is the underdog of achievement.Click here to save a spot at my next ZOOM Room Mingle to meet other listeners & chat with me: https://forms.gle/rAHypH4NjAr9VuJE9 Guest: https://mashamalka.com/ | https://www.instagram.com/masha_malka/ | https://www.linkedin.com/in/theoneminutecoach/ | https://www.facebook.com/TheOneMinuteCoach   Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Do you rule your emotions or are you ruled by them? Did you know that your emotions are the drivers for almost everything in your life? Masha Malka has been coaching clients internationally for 18 years after obtaining her Master’s in Higher Education and various certifications in ALT, NLP, Transformational thinking, and more.  What does this mean? It means that she is extremely in tune with her emotions and how they can help her in achieving her dreams.  It wasn’t always that way, however. She wasn’t always sure of how she wanted to spend her life and for a time, her emotions completely ruled her. After deciding to take back her life, she realized exactly how she wanted to impact the world.  She’s now implementing her One Minute Coach system and writing books to help female entrepreneurs get back to a healthy place emotionally. Listen in to hear more about her story and why she’s so passionate about helping others to succeed.  Show Notes: [01:35] How much are you focused on your emotions?  [03:22] What made Masha choose her career path?  [06:01] Learn ways you can use your emotions to build a better life.  [08:34] Actionable steps you can take to better acknowledge and reframe your emotions. [11:48] You are responsible for giving the events in your life meaning. Learn more.  [14:27] Learn more about how experiences don’t change, just your perception of them.  [16:41] How she dreamed up one-minute coaching.  [18:44] The AHA moment that changed her life the most.  [20:57] What are some of the challenges she has faced?  [24:13] It’s natural to want control in our lives, but control is an illusion.  [26:39] Connect with Masha. Links and Resources: Masha’s Website Masha on Facebook Masha on Twitter Masha on LinkedIn Masha on Instagram

Soviet Refugee Masha Malka Shares Her Story Of Triumph The Berlin Wall To The USA. She shares after seeing the Berlin Wall come down that her whole life change. Masha said It just happened from one day to another without warning.  Tune in as she shares the pain of never seeing her friends and family again and how at 17 years old she knew she was going to change the world. Tune in to hear what she would tell another girl going through what she went through, and it is POWERFUL!  

How do you master your emotions and enjoy greater happiness and success in your life? Masha Malka is living proof of what can happen if human potential is allowed to express itself. Leaving the only life and country she had known, Masha Malka's life was turned upside down at the age of 17, when her family fled the Soviet Union as Jewish refugees. With determination like nothing she had known before, Masha committed to doing whatever it took to turn her life around. With no money, no knowledge of the English language, no contacts or friends to turn to for help and a very different mindset, Masha studied full time while working two or three jobs in order to get ahead and achieve her dreams. Fast-Forward – Masha became the best-selling author and founder of The One Minute Coach™ educational system. She has worked as an executive coach for over 15 years, built a successful import and distribution company; taught Business Leadership at MUIC, won Ballroom competitions, and received her Master's Degree in Higher Education while raising three children. In today's conversation with us, Masha Malka addresses the timely topic of emotional mastery and how she used a difficult situation in her life as a training ground to learn the skills she now teaches to people around the world. We discuss many of the practical tips and concepts that Masha has included in her newest book, The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis, including where emotions come from, the impact of our emotions physically and relationally, and how we gain control of our emotions…one minute at a time. Key Takeaways Over 90% of what we do, what we think, and how we react is habitual. Separate yourself from the emotion. Instead of saying “I am angry”, say “I feel angry”. You have every right to feel every emotion. Emotion that isn't dealt with becomes stuck and wants to get out. The way it gets out if not addressed, is sickness and disease. Learn to release the emotional charge at the end of every day. Neutralize both the positive and negative emotions before going to bed so you sleep well. When you master your emotions you master your life. Once you break the pattern of reacting emotionally, it doesn't have control of you anymore. The toughest experience, when you get through it, you look back and say that was the best thing that happened to me. We are never given an obstacle that we cannot overcome. The key is not to try to do it alone. Get support. You expand your range of emotions by removing the fear of feeling the emotions. Whatever emotion is coming to you, it's indicating something that you need to pay attention to. Receive Your Free Gift Compilation of free chapters from her book http://mashamalka.com/free/ Books The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis The One Minute Coach: Change Your Life One Minute At A Time Connect With Masha Malka Website: www.mashamalka.com Facebook: https://www.facebook.com/TheOneMinuteCoach Instagram: https://www.instagram.com/masha_malka Twitter: https://twitter.com/mashamalka  

When people come to workshops and seminars, they have the best intentions to learn, to grow, and to implement what they learned. However, when they get back to their day to day life, unfortunately, life tends to take over and a lot of people forget what they learned. They forget to implement or they implement […]

When people come to workshops and seminars, they have the best intentions to learn, to grow, and to implement what they learned. However, when they get back to their day to day life, unfortunately, life tends to take over and a lot of people forget what they learned. They forget to implement or they implement very little. Bestselling author and founder of the One Minute Coach educational system Masha Malka says it’s a shame because they invest all this time, money, and effort and then didn’t do much with that. Masha started sending short messages to my workshop participants and clients, which she called the One Minute Coach because she thought everybody can find one minute just to be reminded about something new to learn and exactly how they can apply it. Masha says there’s always a reminder, information, and action steps that they can take based on that particular bit of information. Discover how you can learn the One Minute Coach way as Masha talks about the process she developed and taking action based on the knowledge that we receive. Love the show? Subscribe, rate, review, and share! Here’s How » Join Heartrepreneur® Radio community today: heartrepreneur.com Heartrepreneur® Radio Facebook Terri Levine Twitter Terri Levine Instagram Heartrepreneur® Radio Pinterest Terri Levine YouTube Terri Levin LinkedIn

This week’s guest and I both immigrated here when we were just seventeen years old. The difference is that Masha Malka had to flee her home and find refugee status in the States. Knowing very little English and having scarcely anything to her name, Masha had to push herself to create opportunities and overcome all the odds. More at FrancescaAnastasi.com

Masha Malka is a successful entrepreneur, best-selling author, international speaker, and a mentor to thousands of people around the world. Masha’s had an unconventional start to life, when her family fled the Soviet Union as Jewish refugees when she was just 17 years old. Since that time Masha became the best-selling author and founder of The One Minute Coach™ educational system, has worked as an executive coach for over 15 years, built a successful import and distribution company, taught Business Leadership at MUIC, won Ballroom competitions, and received her Master’s Degree in Higher Education while raising three children. Her newest book, The One Minute Coach to Mastering Your Emotion addresses the timely topic of how emotions either serve us or hold us back.   Key Takeaways: [0:22] Today’s episode features Masha Malka, an entrepreneurial coach and author, whose colorful past will inspire anyone who listens. [2:30] Josh welcomes Masha to the show. [3:15] Masha started coaching because she wanted pass her understanding the challenges of being an entrepreneur and actually be able to “talk the talk” with anyone who needed her expertise. [5:50] Today, it is easy to get bogged down with the massive amount of information out there. Find the information that is relevant to you, then actually apply it in order to achieve success. [7:00] Masha goes through her upbringing in the Soviet Union, and how easy it was to go about life without knowing that there was anything better or different outside of her surroundings. [10:45] Masha gives a lot of credit to her parents for getting them out of the Soviet Union, especially their mom who kept applying for their family to leave. [13:30] Masha’s family was able to come to the US because of a relative who vouched for them. They were able to gain citizenship five years later. [19:08] Life really is about struggles; that’s what makes us grow and learn. [22:30] Masha got her start in the entrepreneurial world in the community she currently lives in in south Spain. One day at an international supermarket, she noticed they didn’t have a Russian section and Masha jumped on the opportunity. [23:45] One of the most important aspects in selecting an entrepreneurial field is identifying the need for that product or service. [27:30] Masha’s passion for entrepreneurship blossomed from the creation of her business. Being able to create something out of nothing and adding value to the world is so gratifying. [29:30] It is easy to get discouraged by others around you who have always known what they wanted to do in life and have clear-cut goals, but life is constantly evolving, and you just have to look for the need in the world when an opportunity presents itself. [33:14] When Masha was doing a lot of seminars, she would notice that people would spend all this time and money coming to seminars but then go back to their day-to-day life without applying the things they learn. She challenged herself to change this. [35:50] The concept of her first book, The One Minute Coach: Change Your Life One Minute at a Time, is that each chapter only takes one minute to read and apply with the hope of giving them a new perspective on things they maybe didn’t know or have forgotten. [38:40] Now she has changed her focus helping others with decision making, which is what her new book The One Minute Coach to Mastering Your Emotion is about. She believes that if we stop being slaves to our emotions, it changes how we experience life. [40:45] This is especially applicable for those in franchising who have to make tough and stressful decisions that affect their lives long-term. [42:00] It is important to recognize that everything that happens to us is neutral until you give it meaning. [44:15] If you would like to get in touch with Masha, you can email her at masha@mashamalka.com or visit www.mashamalka.com. [45:25] Thanks for listening, and please, reach out to Josh anytime through email at josh@franchiseeuphoria.com. If you enjoyed this interview, please leave us a review on iTunes.   Mentioned in This Episode: josh@franchiseeuphoria.com www.franchiseeuphoria.com www.mashamalka.com The One Minute Coach: Change Your Life One Minute at a Time The One Minute Coach to Mastering Your Emotion

Overcoming the struggles of being a refugee at 17 years old, Masha was living below the poverty line, wondering where her next meal would come from to decades later dealing with a very difficult break-up of a 20-year marriage, living in 7 countries, to becoming an internationally recognized author, speaker and a life and executive coach to hundreds of clients has given Masha the unique ability to understand what it takes to turn your life around. Download 9 handpicked chapters and multiple one minute exercises to help you reset your energy, release pain and guilt, and find inner peace from Masha's latest book http://mashamalka.com/free/ And find out more about Costa Women https://costawomen.com/help/contactSupport the show (https://costawomen.com/help/contact)

Masha Malka has defied the odds throughout her life. Leaving the only life, and country, she had known, Masha Malka’s life turned upside down when her family fled the Soviet Union. Overcoming the struggles of being a refugee at 17 years old, living below the poverty line, wondering where her next meal would come from to decades later dealing with a very difficult break-up of a 20-years marriage, living in seven countries, to becoming an internationally recognized author, speaker and a life and executive coach to hundreds of clients has given Masha the unique ability to understand what it takes to turn your life around. Masha is the best-selling author and founder of The One Minute Coach educational system. She has worked as an executive coach for over 15 years. Built a successful import and distribution company, taught Business Leadership at MUIC, won Ballroom dancing competitions, and earned her Master’s Degree in Higher Education while raising three children. Masha also has training certificates in Accelerated Learning Techniques and Transformational Thinking, Graduate Certificate in Teaching and Training Online and a diploma in Clinical Hypnotherapy. She is a best-selling author of The One Minute Coach: Change your life one minute at a time. She’s the author of Discover Your Inborn Genius e-book; a contributing author to the Chicken Soup for the Soul: Power Moms; the Power of Persistence book; Achieve Your Ultimate Success DVD, and much more. Masha’s new book, The One Minute Coach to Mastering Your Emotions is rapidly gaining in popularity and has reached a #1 best-selling status in 3 categories. (http://www.advanceyourart.com/wp-content/uploads/2018/06/MashaMalka.jpeg) Masha Malka BOOKS: The One Minute Coach: Change Your Life One Minute at a Time by Masha Malka (https://amzn.to/2MpLbTX) The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis by Masha Malka (https://amzn.to/2tFOrCZ) Free Gift: www.mashamalka.com/free (http://www.mashamalka.com/free) BONUS: Click on this link and Help support this podcast becuase I love puppies : ) https://www.patreon.com/advanceyourart (https://www.patreon.com/advanceyourart) This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. Click on the link to get a 30-day free trial, complete with a credit for a free audiobook download Audible.com (http://www.audibletrial.com/Yuri) QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Are you getting in your own way? Got fear? Are you feeling blocked with your emotions and can't seem to breakthrough? If so listen to this episode of La Dolce Vita: The Formula For Fabulous Living. Masha Malka has defied the odds throughout her life. Leaving the only life, and country, she had known, Masha Malka's life turned upside down when she became a Soviet refugee at the age of 17. With fire in her belly and determination beyond compare, Masha became the best-selling author and founder of The One Minute Coach™ educational system. She has worked as an executive coach for over 15 years, built a successful import and distribution company, taught Business Leadership at MUIC, won Ballroom dancing competitions, and got her Master's Degree in Higher Education while raising three children. Masha has extensive training and education that contributes to her ability to create a life most only dream of. Business Website: www.mashamalka.com ( http://www.mashamalka.com )