Podcasts about conscious lifestyle

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Best podcasts about conscious lifestyle

Latest podcast episodes about conscious lifestyle

Transformation Talk Radio
I Used Alcohol to Cope... Until THIS Changed Everything

Transformation Talk Radio

Play Episode Listen Later Dec 9, 2024 29:14


  Ready to get real about breaking free? In this heart-to-heart episode, I'm pulling back the curtain on my personal journey with alcohol and sharing exactly how I transformed my nightly wine ritual into pure, natural radiance.   This episode is for every woman who's ever felt trapped in a pattern she can't seem to break. Whether it's wine o'clock calling your name or any other limitation holding you back, you'll discover how your struggles aren't your identity - they're actually the roadmap leading you back to your truth.   Time Stamps:4:22 - Heart to Heart: From Arizona party girl to aligned and thriving (and the messy, beautiful transformation in between)10:04 - Divine Download: Why playing the victim was keeping me stuck and the moment everything changed 16:26 - Soul School: The 5 core wounds keeping you trapped in patterns that don't serve you22:16 - Kiss of Bliss: A guided meditation to heal your inner child and reclaim your power Ready to break free and shine?  ->  www.kissdbybliss.com/radiantrevival - ***USE CODE REVIVAL50 for $50 off until December 31***  

Your Own Magic
Earth Day Reflections

Your Own Magic

Play Episode Listen Later Apr 22, 2024 88:10


You don't have to be flawless to lead a healthier life for yourself, your community, and the Earth. Let me introduce you to Amber Allen, formerly known as The Fairly Local Family and now Fairly Rooted. She's a true woman warrior: a zero-waste advocate, a voice for those battling chronic diseases, a loving wife and mother to three kids, a dog, and a collection of plants. She's best known for her YouTube videos on living a zero-waste lifestyle. What draws me to Amber isn't just her sunny personality and fiery Aries spirit; it's also her compassionate approach that encourages us to make mindful shifts in our own beautifully imperfect ways. Enjoy Amber's magic!Episode Released: September 16, 2019SPONSORS' SPECIAL OFFERS hereCONNECT WITH AMBERfairlyrooted.comyoutube The Fairly Local Familyebook - Get Dirty, Stay Magical Cookbook 150 frugal plant-based recipesinsta @fairlyrootedCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out My Life in a Book and use my code MAGIC for a great deal: * Check out Thrive Causemetics: thrivecausemetics.com/MAGIC* Check out undefined: undefinedSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thoughts Of Some Guy In Ohio
Realigning Our Life towards God's Kingdom: A Hard-hitting Discussion on Faith, Sacrifice and Embracing a Conscious Lifestyle

Thoughts Of Some Guy In Ohio

Play Episode Listen Later Aug 21, 2023 44:05 Transcription Available


Do you ever feel like you're drifting through life, consumed by the material world and forgetting about what truly matters? Let us guide you on a journey to realign your priorities towards God's kingdom, with an insightful discussion that will shake up your perspective. We promise to tackle the hard-hitting questions about faith, sacrifice, and our relationship with material possessions.This thought-provoking conversation draws on powerful biblical narratives, such as the stories of Abraham and Isaac, and Cain and Abel, to illuminate what it means to give God our best. We explore the challenging concept of sacrificial living and the importance of offering our first fruits to God. What does it mean to live a life truly dedicated to His kingdom? Why might God reject a seemingly generous offering? We're going to open up these questions and more, in a way that might just change how you see your life and faith.But we're not stopping there. We're also going to scrutinize our consumption-driven culture and its impact on our relationship with God. With a strong emphasis on the importance of a passionate and dedicated church, we discuss the transformative power of prioritizing God in our lives. So, if you're ready to deepen your faith and transform your perspective, you won't want to miss this enlightening conversation.

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Breaking Free from Domestication: The Power of ReWilding | Daniel Vitalis, Modern Day Hunter Gatherer #113

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

Play Episode Listen Later Jun 22, 2023 89:17


Dive into the fundamental, revolutionary concept of rewilding with Daniel Vitalis, a renowned speaker on health, human anthropology, and wild food.Daniel is a provocative and controversial speaker, which is one of the reasons he is one of my personal favourite speakers.Daniel is a “real-deal”, no “BS” kind of guy, who is well articulated, well researched and has some fascinating and dynamic life experiences.Discover how our domesticated lifestyles have led to a decline in physical and mental health, increased chronic diseases, and a lack of fulfillment.Daniel sheds light on our disconnection from food and the natural world, emphasising the importance of developing meaningful relationships with the creatures and plants that sustain us. Through intimate killings, hunting, and foraging, he explores the original human diet, natural human living and the benefits of embracing diversity in our food choices. Join us on this journey of rediscovery as we learn how to break free from domestication and reconnect with our wild nature.IN THIS EPISODE WE DISCUSS:

Digital Cash Network
Zcash Podcast 5 with Naomi Brockwell: How to Live a Modern Privacy-Conscious Lifestyle

Digital Cash Network

Play Episode Listen Later Apr 23, 2023 55:09


Privacy expert and educator Naomi Brockwell comes on the Zcash Podcast to talk all things privacy, why it matters, why Zcash stands out, and how to improve your own privacy both while using Zcash and in life in general. Buy subscriber NFTs! https://descentr.net/nft/ Start living on crypto: https://descentr.net/crypto Crypto services directory: https://descentr.net/crypto-services Music from https://www.zapsplat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/digitalcashnetwork/message Support this podcast: https://podcasters.spotify.com/pod/show/digitalcashnetwork/support

Narcissism Recovery Podcast
Cultivating a High Vibrational/Conscious Lifestyle

Narcissism Recovery Podcast

Play Episode Listen Later Feb 21, 2023 22:23


Cultivating a High Vibrational/Conscious Lifestyle

The Positive Head Podcast
1831: Soul-Share with Conscious Lifestyle Designer, Gerald Rogers

The Positive Head Podcast

Play Episode Listen Later Nov 3, 2022 63:47


Gerald is a speaker, author, and transformational seminar leader who has been featured on multiple mainstream media networks around the world. In this episode, he discusses the power of the superconscious and how we can access it more fully, as well as the seven codes of conscious creation.  Join Gerald's daily soul alignments at 7:40 am PST at legendaryzoom.com. Check out the Stories of Impact podcast wherever you tune in to your pods!  Care to play a game with the youniverse? Now you can let the youniverse choose the episode you are meant to hear next by clicking here! Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Follow Brandon on Instagram, Twitter and text him to receive regular golden nuggets of wisdom at 310.564.0750

The Swap Society Podcast with Nicole Robertson
Tips for Creating a Conscious Closet with Conscious Style Podcast Host Elizabeth Joy

The Swap Society Podcast with Nicole Robertson

Play Episode Listen Later Aug 3, 2022 56:05


Elizabeth Joy shares her tips for creating a conscious closet, debunks misconceptions about sustainable fashion, and offers clues for spotting greenwashing. Elizabeth also talks about the ups and downs of her own slow fashion journey, and how she went from shopping as a hobby to becoming an ethical fashion advocate.  Elizabeth Joy is the founder and editor of the Conscious Life and Style blog and host of the Conscious Style Podcast.  For show notes visit: https://www.swapsociety.co/pages/podcast

Emergence: A Revolutionary Path For Radical Life Change - with Derek Rydall | Spiritual | Productivity | Self-help | Happines
(BONUS EPISODE) How to Build the Conscious Lifestyle Business You Were Born For With Clients Who Can Pay You

Emergence: A Revolutionary Path For Radical Life Change - with Derek Rydall | Spiritual | Productivity | Self-help | Happines

Play Episode Listen Later Jun 20, 2022 61:24


Listen in as the World's #1 expert on the Law of Emergence reveals ancient secrets and quantum healing practice that have helped hundreds of thousands end the struggle of self-­improvement, find their life purpose, achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Join the many listeners who have had instantaneous breakthroughs and healings ...and begin living y​our​ Emergence!

Inclusive Collective - DEI in Business
Raising Capital for a Socially Conscious Lifestyle Brand with Chad Patterson of ROBE Looks

Inclusive Collective - DEI in Business

Play Episode Listen Later May 12, 2022 45:10


This week ROBE Looks co-founder and CEO Chad Patterson joins Nadia and Rob to talk about his experiences fundraising, the cultural disconnect that can occur with some venture capitalists, and how founders can put themselves in the best position to raise money.  Also, Chad offers some thoughts on how Rob can bring some sauce to his fashion game. Chad Patterson is a serial entrepreneur, fashion enthusiast, community leader, and sustainability activist. When Chad is not working, you'll catch him reciting music lyrics (often incorrectly) playing sports, and creating a beat (that's in his head) on a random table or wall. About the company: ROBE Looks is a media/tech lifestyle company that curates experiences focused on product, pop culture, social responsibility, creative arts, and entertainment. Hosted by Nadia Butt & Rob Hadley Inclusive Collective is a production of Rifelion Media. For more information email us at info@rifelion.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle
Ep8 Kevin Work: Living a Health-Conscious Lifestyle - Is Mental Health Important for Real Estate Agents 2022 - Exercise Tips

Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle

Play Episode Listen Later May 3, 2022 66:13


Kevin Work is an explorer, world traveler, living water entrepreneur, leader, author, and real estate agent. In 2020, Kevin published his book Unfolding the BS: Your Catalyst for Spiritual Expansion, which details how our Belief Systems shape our life. Kevin currently resides in beautiful Puerto Vallarta Mexico, where he is working on his new book and an out-of-the-box real estate and healthy lifestyle business. In our podcast, Kevin talks about his experience working at Capitol Hill as a political science major, how to reduce stress in our lives through our conscious health choices, as well as uncovering the truth to healthy and sustainable living. Kevin also talks about the importance of information and openness to learning, especially when it comes to our health and answers the question: is mental health important for real estate agents and entrepreneurs? You Can Find Kevin @: Facebook: https://www.facebook.com/ExpansionCodes888 Instagram: https://www.instagram.com/expansioncodes/ Website: https://linktr.ee/expansioncodes Read Kevin's Book: https://www.amazon.com/dp/0578712431?ref_=pe_3052080_397514860 About the Host:

The Balls of Steel Show
EP 66: Meghna and Barkha's, By Women, Of Women Clothing Enterprise Greendigo Is Pivoting the Clothing Instry to a Conscious Lifestyle - Meghna Kishore, Barkha Bhatnagar Das, Co-Founders, Greendigo

The Balls of Steel Show

Play Episode Listen Later Apr 10, 2022 108:01


Meghna Kishore and Barkha Bhatnagar Das, Co-Founders, Greendigo share their entrepreneurial journey with us, which started with a belief in creating safe clothing for their children. Impacted by leading a conscious lifestyle, this sibling duo kickstarted a homegrown functional garment brand exclusively to create safe and organic clothing options for children. Leaving their cushy corporate jobs behind, Meghna and Barkha swore to make a conscious and healthy clothing alternative for infants and children. Making their organization a women-led enterprise, Meghna and Barkha are empowering a generation of women altogether. Listen to know more about their entrepreneurial journey and widen your Dhandho Ni Soch.

The Orgasmic Lifestyle Podcast by Venus O'Hara
Vegan Health, Strength & Fitness with Korin Sutton, Fitness Coach and CEO of BodyHD Fitness

The Orgasmic Lifestyle Podcast by Venus O'Hara

Play Episode Listen Later Apr 1, 2022 89:52


In this new moon episode of The Orgasmic Lifestyle Podcast by Venus O'Hara we interview Korin Sutton, vegan fitness coach and CEO of BodyHD Fitness. Venus also shares her experiences and reflections on her own vegan and fitness journey. Venus also reviews the book: ‘The Silva Mind Control Method' by José Silva. The episode ends with a guided meditation with affirmations for living a conscious lifestyle.

The Natural Health Rising Podcast
1: Clean Beauty Product's, Women's Health, & How To Live A Conscious Life with Jennifer Marlow

The Natural Health Rising Podcast

Play Episode Listen Later Oct 19, 2021 41:21


Jennifer Marlowe has worked in marketing, product development and sales in the beauty and cosmetics world for over 17 years and has launched over 200+ beauty products in her career. She has shifted her approach to what beauty is for a woman, and is passionate about helping brands bring cleaner, safer skincare, beauty and wellness products to market. She works with brands like BeautyCounter, Murad, Algenist and many others. Jennifer is an alchemist and her passion lies in creating custom blended personal care products and daily healthcare protocols using essential oils and plant based ingredients. During the pandemic, she launched her own business, a Jennifer Gwen Conscious Lifestyle where she focuses on women's health. In episode #1 of The Natural Heath Rising Podcast we discuss: Jennifer's health struggles with ovarian cysts, hormonal acne, endometriosis. How Jennifer finally got off of birth control. Essential oils and yoga poses to balance hormones and help with PMS. The dirty secrets of the beauty industry. How to tell what a clean beauty product is. The health effects of conventional beauty products. Morning rituals. Information about Jennifer's Conscious Lifestyle business. If you want to connect with Jennifer you can find her here: https://www.jennifergwen.net/ https://www.instagram.com/jennifer__gwen/ If you want to find out how clean your beauty products are, check out the EWG's Skin Deep database: https://www.ewg.org/skindeep/ I would LOVE to hear from you... Connect with me here: https://www.instagram.com/naturalhealthrising/ https://naturalhealthrising.com/contact-me/ --- Support this podcast: https://anchor.fm/rachel-smith11/support

UBC News World
Natural Deodorant for a Health Conscious Lifestyle Launches 8-17-21

UBC News World

Play Episode Listen Later Aug 16, 2021 4:29


New sustainable deodorant from Aura Naturals - "Palo Santo Deodorant Spray" will be available 8-17-21. Learn more at https://www.auranaturals.co/shop/p/aura-1. (https://www.auranaturals.co/shop/p/aura-1.)

Woke & Wired - Expanded Consciousness and Entrepreneurship
149: Gamifying Life and Business, 5D and Multidimensional Travel – ALINE HANLE

Woke & Wired - Expanded Consciousness and Entrepreneurship

Play Episode Listen Later Apr 30, 2021 69:36


What is 5D consciousness? Aline Hanle explains it beautifully:  In 5D, everything exists all at once, anything is possible, and the level of perception is higher. Aline Hanle is a soul strategist, a spiritual guide and a mindfulness teacher. She has spent 25 years of her life deciphering the language of her soul. Her current work is focused on facilitating individual conscious evolution from a 3D reality-simulation (Material world of fear) towards a 5D reality-oneness (Dimensional Harmonic Experience). Dedicated to provide the best in Conscious Lifestyle strategies, Aline's motto is: "we’re always at the right place, right time, doing the right thing and being the right one". Aline is the creator of the board game Cosmic Compass, a soul-strategy game that offers you a direct way to answer your life’s questions and find clarity about specific situations. You can play it alone as part of your morning or evening ritual, or with up to 12 people - including kids. I’ve been loving it!  Get Cosmic Compass with 50% off when you use code WOKEANDWIRED. See all show notes on wokeandwired.com We discuss:  What exactly is 3D, 4D and 5D and how does it apply to you? The difference between Soul and Spirit   Relying on your senses instead of logic Business as a way to channel and reveal the uniqueness of who you are Why everything changes when you approach business with playfulness  How to approach social media from a 5D perspective  Is multidimensional travel real? The dark side as a potential of the light  Gamifying life  Trusting your choices How to create a business from a place of trust  Tuning into what supports the frequency of your business  Being a Sirius Starseed Aline’s manifestation process The possibility of building a successful business without social media Connect with Aline:  Alinehanle.com @alinehanle on Instagram Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more. Connect with Ksenia:  Courses and programs Instagram: @wokeandwired @ksenia.brief TikTok: @athomewithksenia  

Bread, Wine & Everything Fine
S2 Episode 4: Can an environmentally conscious lifestyle save the world?

Bread, Wine & Everything Fine

Play Episode Listen Later Feb 24, 2021 37:06


We're shifting gears away from bread, wine and the finer things to tackle a behaviour and lifestyle issue - environmentalism. Evan Mitchell of Dreamable Inc. is the guest on this episode and although he wears many hats, he took the time to share more about one of them, providing accessible information about how we have the power and what we can do to save our planet.

Start Somewhere
1. Arizona Muse: How living an eco-conscious lifestyle is about buying less but feeling more

Start Somewhere

Play Episode Listen Later Feb 19, 2021 31:25


I’m so honoured to kick off Start Somewhere Series 3 with the incredible Arizona Muse, the queen of fashion herself. Arizona has to date graced countless magazine covers and has fronted campaigns for some of the world’s biggest brands including Chanel, Prada, & Yves Saint Laurent. Arizona’s curiosity about the origins of the garments she was asked to wear during her fashion shoots led her to learn about the social and ecological injustices that are deeply rooted in parts of the industry. Wanting to push for change, she found her voice as an activist and is now an ambassador for Greenpeace and Women For Women, and has most recently collaborated with Remake on their #PayUp Campaign.In this episode, we speak about how the pursuit of sustainability enriched Arizona's life, what fashion has to do with agriculture and how she would reimagine the fashion industry if she were the ‘Head of Global Fashion Industry’. The ask: Define your style before buying anything else to ensure that what you buy doesn't just sit in your closet. A sustainable lifestyle means having less but feeling more. Take a snap of your outfit and rate it, using #Awearness See acast.com/privacy for privacy and opt-out information.

Start Somewhere
1. Arizona Muse: How living an eco-conscious lifestyle is about buying less but feeling more

Start Somewhere

Play Episode Listen Later Feb 19, 2021 31:25


I’m so honoured to kick off Start Somewhere Series 3 with the incredible Arizona Muse, the queen of fashion herself. Arizona has to date graced countless magazine covers and has fronted campaigns for some of the world’s biggest brands including Chanel, Prada, & Yves Saint Laurent. Arizona’s curiosity about the origins of the garments she was asked to wear during her fashion shoots led her to learn about the social and ecological injustices that are deeply rooted in parts of the industry. Wanting to push for change, she found her voice as an activist and is now an ambassador for Greenpeace and Women For Women, and has most recently collaborated with Remake on their #PayUp Campaign.In this episode, we speak about how the pursuit of sustainability enriched Arizona's life, what fashion has to do with agriculture and how she would reimagine the fashion industry if she were the ‘Head of Global Fashion Industry’. The ask: Define your style before buying anything else to ensure that what you buy doesn't just sit in your closet. A sustainable lifestyle means having less but feeling more. Take a snap of your outfit and rate it, using #Awearness See acast.com/privacy for privacy and opt-out information.

Ahmani's Infinite Love
How to Live a Conscious Lifestyle

Ahmani's Infinite Love

Play Episode Listen Later Dec 12, 2020 17:33


What are you consuming? Everything you interact and involve yourself with is a direct reflection of yourself. We attract what we vibrate. Be conscious of what you are attracting and consuming your energy with. Fill it with greatness because you are greatness! Keep growing and glowing to your fullest potential! Focus that awareness on all areas of your life to ensure only the best is coming into contact with the best! Discard of anything or anyone else! You deserve all the greatness and abundance that is constantly coming to you. Open up your heart and believe it with your soul. Everything is happening for you, not to you. Be conscious and continue being amazing!

Hippie Haven Podcast: How To Live An Ethical + Eco-Friendly Lifestyle
Saving Glass from the Trash with Danielle Ruttenberg

Hippie Haven Podcast: How To Live An Ethical + Eco-Friendly Lifestyle

Play Episode Listen Later Nov 18, 2020 30:55


Every Wednesday on the Hippie Haven podcast, learn how to live harmoniously with yourself, others & the planet. We talk about all things hippie, including eating vegan, reducing your trash, starting an ethical business, eco-activism, gardening, beekeeping, tiny house living, and so much more.My guest today is Daniel Ruttenberg. She attended Tyler School of Art and then operated a glass art and fabrication business from 2007 to 2015. In 2016, she co-founded Remark Glass, a small business in South Philadelphia. Remark's mission, through the creation of small batch home accessories made exclusively from discarded bottle glass, is to build a more sustainable art form in manufacturing practice. Remark Glass has been recognized by the City of Philadelphia as its first Gold Level Zero Waste business. They were awarded the 2019 SustainPHL Business Impact Leader award and their Champagne Bottle Mug was recognized in the 2018 DesignPhilly Best in Design competition. Ruttenberg and her team have also been featured in ABC’s Localish, a 2019 DiscoverCard commercial, and HGTV home improvement show “Philly Revival”. Today we're talking about glass recycling, how one glass product is made into a different product, Danielle's new nonprofit and more so let's get started.Remark Glass Website + Bottle Underground's WebsiteThis episode is made possible by Sustain. Shop shame-free products for periods and sex at hippiehavenpodcast.com/sustainThe Hippie Haven Podcast is hosted by Callee - a zero waste activist & business owner. Formerly a translator for the US Navy, Callee was honorably discharged as a conscientious objector in 2017 following an episode of severe depression & alcoholism fueled by not living in alignment with her core values. That same year, at age 23, she started Bestowed Essentials, a handmade line of eco-friendly beauty & home products that are now stocked in over 100 stores around the US & Canada. Callee began hosting this free podcast in August 2018, as well as speaking at events and teaching educational workshops across the country, as part of her life mission to arm you with the knowledge & tools you need to spark positive change in your community. In December 2019, she opened The Hippie Haven in Rapid City, South Dakota - a zero waste retail store & community space with a little free library - the first of its kind in the state. Follow along on Instagram - @hippie.ceo & @hippiehavenshop & @bestowedessentialsShop zero waste home goods at www.hippiehavenshop.comRead podcast transcripts at www.hippiehavenpodcast.com/099

Insights from Daaji
Dealing with Stress, Developing a Conscious Lifestyle

Insights from Daaji

Play Episode Listen Later Nov 16, 2020 20:49


In this speech, Daaji (Kamlesh D. Patel) explains: We have to become wiser in understanding what we really want out of life. The simple purpose of human life, to me, is to do things better and better all the time. Instead of competing with others, and frustrating myself in the process, I should compete with my personal achievements. I will still not be happy because I want to surpass my previous performance. It is precisely this competition to prove ourselves better than someone else that creates tension. When we are really competing with ourselves we are not stressed. In fact, we are happier: “Yes, I would like to achieve this.” There is joy in achievement.

Living the Liminal with Kristi Peck
Living the Liminal: Episode 19 - Understanding Self-Kindness, Authenticity and Vulnerability

Living the Liminal with Kristi Peck

Play Episode Listen Later Oct 21, 2020 31:09


IN THIS EPISODE, KRISTI TALKS ABOUT: What it means to be authentic? Vulnerability and Compassion are aspects of a Conscious Lifestyle. Community as the oneness of authenticity. Oneness is true connection. Kristi Peck is a teacher of all things spiritual, a highly intuitive healer, a creative girl and author of Coming Home: A Love Story (available on Amazon). In her episodes, she will chat about living life in JOY and FREEDOM. Her stories are sure to captivate your heart and soul as they are authentically her own experience. She is a learner and shares her learning with you. Her intuitive approach includes mediumship, soul work, and energetic healing that will expand your awareness to live a conscious lifestyle. As a natural-born empath and self-taught healer and intuitive, she learned to use her natural abilities to help others release energetic blocks, surrender painful memories, make conscious choices and cultivate a sacredness with a higher consciousness. She has a private practice in St. Louis, Missouri and Zoom sessions for those living outside of St. Louis. She is a public speaker and writer. --- Send in a voice message: https://anchor.fm/kristi-peck/message

The Balanced Being Podcast with Gunny Sodhi
Mindful Meditation and Living a More Conscious Lifestyle - Dr. Candace Good

The Balanced Being Podcast with Gunny Sodhi

Play Episode Listen Later Oct 16, 2020 24:49


Today my guest is Dr. Candace Good, she is a child and adolescent psychiatrist and author of the newly released book, Own Your Present: A Psychiatrist's Guide to Mindful Meditation and Living a More Conscious Lifestyle a book full of anecdotes and activities, and totally user-friendly for those of us who are new to mindfulness as a way of life. Dr. Good has been practicing psychiatry for over 15 years and she got to the point that she was feeling depleted and was not able to keep up, developing chronic stress. Dr. Good was experiencing high functioning anxiety and even though she was successful on many levels, she was having to manage lots of anxious thoughts and feeling off and defective. Dr. Good started doing meditation and proactively making the shift to stop living a life where we often find ourselves reacting to stress rather than pausing to appreciate the moment. This is what we discuss in depth: What mindfulness practice helped her anxiety. How to Own Your Present and create a life of impact. How to reach your authentic self and how to achieve it? What to do on a daily basis to keep grounded? Mindfulness practice helps us reset, protect our energy, and move forward with a more peaceful heart. Thanks for listening! Wishing you the best of health, Gunny Sodhi.

The Yoga Inspired Life
Holistic YOGA with Travis Eliot

The Yoga Inspired Life

Play Episode Listen Later Oct 6, 2020 77:12


Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world.Travis is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the Co-Founder of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kri-pah-low Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Parade, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post. Travis is an absolute wealth of knowledge and generously shared so much of his insightful wisdom and teachings in this conversation that I'm sharing with you today. We covered SO MUCH GROUND: we talk about how to take yoga off the mat, he shares his top tips for generating full time income as a yoga instructor, we talk spirituality and financial abundance, yoga and social media, karma, the ego, how to move from a me mentality to oneness, how to deal with criticism as a teacher, how to bring a multidimensional element into yoga classes, how to pick a YTT, why a daily practice as a teacher is important and so much more!Connect with Travis ✨Instagram: @realtraviseliot Website: https://traviseliot.comConnect with Shayla ✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn. comLearn more about TYIL Program ✨

Vegan Stories
Vegan and conscious lifestyle in New Zealand with @shaynaxmusic

Vegan Stories

Play Episode Listen Later Sep 5, 2020 31:49


Self Kindness with Pete
Bari Tessler - The Art of Money - The Final Frontier of a Conscious Lifestyle

Self Kindness with Pete

Play Episode Listen Later Aug 13, 2020 50:22


Financial Therapist, Mama-preneur and Author, Bari Tessler, invites us to deep listening, our money stories and body check-ins. Self Kindness & Money? Bari says, "Awareness can change everything. Experience clarity and peace in your money life, finally."

Casually Normies
Green living & socially conscious lifestyle (ft. Setsuko Hata)

Casually Normies

Play Episode Listen Later Jul 15, 2020 27:11


On this episode we discuss the Socially concious living & its impact on human welness & sanity with Setsuko Hata, the founder of WAFTE organization. Through this convo, setsuko highlights the perks of volunteering & shares insights on her experience with leading a non profit & compassionate mouvement. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#sociallyconscious#lifestyle#livinggreen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

my millennial money
mms: the green millennial: eco-conscious lifestyle and design (business case study)

my millennial money

Play Episode Listen Later Jun 24, 2020 44:17


Through some cool and quirky circumstances Glen met Amy Lewis, creator of The Green Millennial - an independent publication that celebrates eco-friendly living and beautiful design. Check it out at https://www.thegreenmillennial.netThey chatted about:

Pre-Loved Podcast
Episode Re-Release: Jazmine Rogers - on giving yourself grace on your conscious lifestyle journey.

Pre-Loved Podcast

Play Episode Listen Later Jun 15, 2020 53:45


S3 Ep17 JAZMINE ROGERS: aka That Curly Top - on sustainable fashion and giving yourself grace on your conscious lifestyle journey.  Listen and subscribe on: iTunes | Spotify | Stitcher | Google Play | or wherever you get your podcasts! Please rate & review the show so more vintage lovers find this community. Pre-Loved Podcast is a weekly interview show about rad vintage style with guests you’ll want to go thrifting with. Find the show on Twitter at @PreLovedPod and follow @brumeanddaisy and  #PreLovedPod for updates on future episodes. Pre-Loved Podcast: Jazmine Rogers of That Curly Top This week’s guest is Jazmine Rogers -- aka That Curly Top! Jazmine runs @ThatCurlyTop a sustainable fashion and lifestyle blog that advocates for style that doesn't sacrifice your values. Thrifting is at the heart of her message as she believes it plays a role for sustainable change to happen in a fun and creative way. We talk about sustainability, giving yourself grace on your slow fashion journey, and of course personal style! -- let’s dive right in! All the Episode Links: That Curly Top @ThatCurlyTop Jazmine’s YouTube Dominique Drakeford Sally - Call Me Flower Child 5 Steps to Quitting Fast Fashion - on That Curly Top The Good Trade @gabrielasage Gabby’s art business Pre-Loved Podcast with Sifted Clothing Zero Waste Chef zero waste quote Farm City: The Education of an Urban Farmer Funny Pretty Nice I am That Shop The Consistency Project Lisa Says Gah Mara Hoffman Jenny from @wearilive Jenny on Pre-Loved Podcast @kateglavan @madireimer @ceciliagorgon @celinecelines @theslowfactory @renee.elizabethpeters @stevieyaaaay

Fairlosophy
A Conscious Lifestyle with Vegan Danielle

Fairlosophy

Play Episode Listen Later Jun 2, 2020 47:35


In this episode of The Fairlosophy Podcast, Jackie chats with Vegan Danielle, Host of the Vegan Danielle Podcast and animal activist. Living a Vegan lifestyle since 2015, Danielle dives into why she chose to become Vegan and why it’s the most sustainable diet.In this episode:~ Danielle and Thyroid Cancer~ Meat & Dairy are highly acidic~ The impact of slaughter houses~ Animal fashion in your closet~ Taking healthier stepsConnect with Vegan Danielle:https://www.vegandanielle.com/Instagram:https://www.instagram.com/vegan_danielle/Facebook:https://www.facebook.com/VeganDanielleSP/Connect with The Fairlosophy: Instagram:https://www.instagram.com/thefairlosophypodcast/Facebook:https://www.facebook.com/thefairlosophypodcast/Connect with Jackie and Jen:Instagram:https://www.instagram.com/jacc_ofalltrades/https://www.instagram.com/fairtradejen/

Maison Pur
Sustainable Fashion With Sarah Kate Watson-Baik

Maison Pur

Play Episode Play 60 sec Highlight Listen Later May 27, 2020 60:19


In this episode I'm joined by Sarah, a conscious lifestyle expert, to discuss what sustainable fashion means and some easy ways to incorporate more sustainable, eco-friendly pieces into your own wardrobe. In this episode:The basics of sustainable fashionThe ethical and environmental impact of conventional fashionHow to find sustainable clothing & accessoriesBudget friendly optionsSustainable options for kidsSome of Sarah's favorite brands and places to shopResources for learning moreFollow along with Sarah over at @urbanwit on Instagram & TikTok and at urbanwit.com.

How Do You Do? Podcast
Madhappy's Peiman Raf, how do you launch & grow a socially-conscious lifestyle brand?

How Do You Do? Podcast

Play Episode Listen Later May 24, 2020 50:02


Peiman Raf is the co-founder of Madhappy, an optimistic lifestyle label. He sits down with Ben to talk about the A-Z process of creating the brand's clothing (13:10), how he & his co-founders have navigated various challenges from their launch date until now (30:34), how the brand is facilitating a dialogue around mental health (43:42), and more! Current curiosities: Ben: Abstract: The Art of Design ( https://www.netflix.com/title/80057883 ) (on Netflix) Peiman: How retail is changing Follow us! Peiman Raf: @peimanraf ( https://www.instagram.com/peimanraf/ ) How Do You Do? Podcast: @hdydpod ( https://www.instagram.com/hdydpod/ ) Ben: @benhannani ( https://www.instagram.com/benhannani/ ) Website: www.hdydpod.com ( https://www.hdydpod.com/ ) Our guests' jams can be found on the "HDYD Jams" playlist ( https://open.spotify.com/playlist/4tBdUz3kXb1T5im2CzSBUV?si=qc_DgVSCR1W65phsuv6vVQ ) on Spotify!

Radiate Wellness Podcast
Radiate a Conscious Lifestyle with Trish Breed

Radiate Wellness Podcast

Play Episode Listen Later May 19, 2020 56:15


Melting Pot
Discover a Plant Based Conscious Lifestyle with Georgie and Corina Part 2

Melting Pot

Play Episode Listen Later May 11, 2020 23:45


Did you enjoy my conversation with Georgie last week? Join us for part two as Georgie continues to talk about her plant based and conscious living mantra, which she has adapted to the menu and philosophy behind her restaurant L'Herbanyste. Her co-founder Connie, whom she met over a spa experience, drops by to say hi. Original music credit: Rish Sharma.His music is available on Spotify, Apple Music, YouTube and other streaming platforms. Audio post production at HNM Studios New Delhi India.October2019 voicesandmore Pte Ltd All rights reserved See acast.com/privacy for privacy and opt-out information.

Melting Pot
Discover a Plant Based Conscious Lifestyle with Georgie and Corina Part 1

Melting Pot

Play Episode Listen Later May 7, 2020 21:29


Meet Georgie, an entrepreneur and escapist of the 9-5 corporate life and Saigonese at heart. ‘In 2015, she moved to Saigon and has called it home since then. Her fuel is anything related with food and the philosophy behind it. There she finds her niche as a wellness warrior, foodand feeling advocate, where she organizes bespoke experiences and events. She finds joy in sharing her knowledge with everyone she meets, as connecting is a huge part of her world anddaily life.She is the founder and co-owner of L'Herbanyste, a vegetarian/vegan restaurant that is also a healthy hangout. She also founded the Chicks Club: Women-only yoga and adventure retreats in SE Asia.Original music credit: Rish Sharma.His music is available on Spotify, Apple Music, YouTube and other streaming platforms. Audio post production at HNM Studios New Delhi India.October2019 Voicesandmore Pte Ltd All rights reserved See acast.com/privacy for privacy and opt-out information.

Luxury Health Podcast
Episode 11: JENNIFER GARIBALDI Brings a Unique Approach to Living a Health Conscious Lifestyle

Luxury Health Podcast

Play Episode Listen Later Mar 5, 2020 41:07


Welcome to the Luxury Health Podcast, we have a special guest in the building... Expert Registered Dietician Jennifer Garibaldi!!! Jennifer is a Registered Dietician and the Founder/Owner of Health Conscious Solutions. She brings passion and a unique approach towards assisting clients in achieving and maintaining a healthy lifestyle. Along with working one-on-one with clients, she has her own online course for clients to take, which will help elevate them to the next level. She has seen amazing results and testimonies from her clients and is excited to help you with your journey, no matter what level you are beginning at. Because of her experience, knowledge, and passion for this topic; she has free resources available on her website for you to soak in. Enjoy this amazing episode! Jennifer’s Contact Information 1. Instagram: @health_conscious_solutions 2. Email: Jennifer@healthconscioussolutions.com 3. Website: healthconscioussolutions.com 4. Free Mindset Guide: https://healthconscioussolutions.com/mindset/ Subscribe to our Podcast on Platforms below: Apple Podcast (iPhone Users) Google Podcast (Android Users) Luxury Health Podcast Information Instagram: @luxury_health_podcast Instagram: @rootsandcrops Facebook: Roots and Crops

Sustainably Influenced
S01E3: We're joined by Conscious Lifestyle Blogger Noelle Riemslag

Sustainably Influenced

Play Episode Listen Later Jan 30, 2020 21:39


In this week's episode, we are joined by our friend and Lifestyle Blogger Noelle Riemslag.

SoulTalk with Therese
Episode 8: Living with Effortless Ease

SoulTalk with Therese

Play Episode Listen Later Jan 24, 2020 11:22


Everything is possible! Living with Effortless Ease is all about creating your life with intention aligned with who you really are and how you want to feel. If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

Real Talk with MBK
Ep 8 To Hell with the House of Reps

Real Talk with MBK

Play Episode Listen Later Dec 23, 2019 23:36


We're diving deep today! We all put on masks to cover certain "less acceptable" parts of ourselves at some point along our life journeys. Let's discuss why having these different "representatives" may have served us in the past, and how we can retire them now and step into our Authentic Self.Want to live more consciously in the next decade? Join my FREE Facebook Group: MBK Getting Conscious: First 20 of 2020Learn how to let go of your reps and live BIG in my online course, UNSTOPPABLE Course 1: Discovering Your Authentic Self Thank you for joining me on this journey to conscious living and developing deeper physical and emotional intelligence. Let's DO THIS!Want to dive deeper with this concept? Work with me 1on1 in my coaching program! DM or email me for details. Have you subscribed yet? Your reviews and sharing of this podcast help more ears find it so thank you for spreading the word! Be sure to share feedback or questions with me via social media @marybethkoenes or email at hello@marybethkoenes.com and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.comSupport the show (https://venmo.com/marybeth-koenes)

The Ikonns
Cultivating Conscious Lifestyle with Niomi Smart

The Ikonns

Play Episode Listen Later Dec 3, 2019 67:27


Hello our beautiful friends! Today we have another exciting and conscious conversation with energetic British wellbeing, fashion, and beauty content creator, bestselling author of Eat Smart, and lover of all things plant-based, Niomi Smart. Full show notes: https://www.ikonns.com/podcast/65

This Life Explains It All
Ep 02: Hypnotherapy, Fertility, and Anxiety Relief with Julie Rice

This Life Explains It All

Play Episode Listen Later Dec 2, 2019 43:39


In this episode we talk to Julie about:How hypnotherapy has helped women struggling with fertility at any ageHow we pick up limiting beliefs in childhood that block us having what we want - and how we can clear them through accessing the subconscious mindWhy so many people are struggling with anxiety and how hypnosis can helpAccessing your gut intuition in relationships, the idea of soul matesHow to contact Julie Rice - Hypnotic HealthBook referenced on the show - Thinking Fast And Slow   

This Life Explains It All
Ep 01: Own Your Life: Lessons From Unconventional Healers We Love

This Life Explains It All

Play Episode Listen Later Dec 1, 2019 22:40


In this episode, we share insights from our healers on:How challenges in our relationships are often mirrors to help us grow. We attract what we subconsciously put out.How traumas our ancestors experienced can still be processing in our bodies todayUsing language as an empowerment tool - the words you choose matterHow we create our unique life experience based on the energy and belief system we project into the worldTo learn more about the healers we mention:Shaman Durek Natalia BensonTanya CoronaJulie RiceTune in to hear more and subscribe to get a weekly dose of life changing perspective, in conversation among friends. We’re right here with you, as we talk about everything from health, career, relationships, and navigating changes to your life path.

This Life Explains It All
Ep 00: Introducing Virra’s 'This Life Explains It All' With Creators Kat & Stefania

This Life Explains It All

Play Episode Listen Later Dec 1, 2019 4:17


SoulTalk with Therese
Episode 7: Spiritual Bullies - Just Let People Flow

SoulTalk with Therese

Play Episode Listen Later Nov 27, 2019 10:27


Stop Pushing Your Agenda on the World. Allow people the ability to live the calling on their lives. Enjoy this thought provoking episode! If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

ECO CHIC
Welcome, Totally Eco Chic: The Eco-Conscious Lifestyle Shop!

ECO CHIC

Play Episode Listen Later Nov 25, 2019 15:27


I am beyond thrilled to welcome you today to TOTALLY ECO CHIC: The Eco-Conscious Lifestyle Shop! I am sharing my journey thus far: how this podcast began, including some behind-the-scenes insight, like why we don’t have advertisers. TOTALLY ECO CHIC is our new sister brand – a place for all your stylish sustainability supplies. I’llRead more The post Welcome, Totally Eco Chic: The Eco-Conscious Lifestyle Shop! appeared first on Laura E Diez.

SoulTalk with Therese
Episode 6: Creating a Life You Love

SoulTalk with Therese

Play Episode Listen Later Nov 16, 2019 19:05


Learn the Steps to Get Starting in Creating a Life You Love!! My intention is to help you create a life that feels so good you don't need a vacation from it! If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

Wake Up with Brooke Podcast
Ep.33 - Non-Negotiables

Wake Up with Brooke Podcast

Play Episode Listen Later Nov 11, 2019 13:24


During this episode Brookes shares with you the effectiveness of identifying your non-negotiables and the impact this has on your Conscious Lifestyle. If you enjoyed this episode please leave a review.

SoulTalk with Therese
Episode 5: Unlearning is Where Freedom Begins

SoulTalk with Therese

Play Episode Listen Later Nov 8, 2019 7:09


One of the first steps many people miss in creating their Freedom Path is the Unlearning of their Conditioning!! Whew!! That is a huge step to be missed!! Enjoy! If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

Pre-Loved Podcast
S3 Ep17 JAZMINE ROGERS: aka That Curly Top - on sustainable fashion and giving yourself grace on your conscious lifestyle journey.

Pre-Loved Podcast

Play Episode Listen Later Nov 4, 2019 55:35


S3 Ep17 JAZMINE ROGERS: aka That Curly Top - on sustainable fashion and giving yourself grace on your conscious lifestyle journey.  Listen and subscribe on: iTunes | Spotify | Stitcher | Google Play | or wherever you get your podcasts! Please rate & review the show so more vintage lovers find this community. Pre-Loved Podcast is a weekly interview show about rad vintage style with guests you’ll want to go thrifting with. Find the show on Twitter at @PreLovedPod and follow @brumeanddaisy and  #PreLovedPod for updates on future episodes. This episode of Pre-Loved Podcast is sponsored by Depop. Depop is the community marketplace app where creatives come to buy, sell and discover the most unique items from around the world.  We all know and love the thrill of tracking down a hard-to-find vintage or owned piece, and with Depop it’s so easy to find incredible items that let you express yourself and your personality. Added bonus: Depop lets you look for those one-of-a-kind items without doing too much damage to your wallet or the environment. The possibilities for your style are limitless. Download the app for iOS and Android now to get started. The Pre-Loved Podcast Depop is @prelovedpod. Pre-Loved Podcast: Jazmine Rogers of That Curly Top This week’s guest is Jazmine Rogers -- aka That Curly Top! Jazmine runs @ThatCurlyTop a sustainable fashion and lifestyle blog that advocates for style that doesn't sacrifice your values. Thrifting is at the heart of her message as she believes it plays a role for sustainable change to happen in a fun and creative way. We talk about sustainability, giving yourself grace on your slow fashion journey, and of course personal style! -- let’s dive right in! All the Episode Links: That Curly Top @ThatCurlyTop Jazmine’s YouTube Dominique Drakeford Sally - Call Me Flower Child 5 Steps to Quitting Fast Fashion - on That Curly Top The Good Trade @gabrielasage Gabby’s art business Pre-Loved Podcast with Sifted Clothing Zero Waste Chef zero waste quote Farm City: The Education of an Urban Farmer Funny Pretty Nice I am That Shop The Consistency Project Lisa Says Gah Mara Hoffman Jenny from @wearilive Jenny on Pre-Loved Podcast @kateglavan @madireimer @ceciliagorgon @celinecelines @theslowfactory @renee.elizabethpeters @stevieyaaaay * For more good stuff every week be sure you get our newsletter! It’s called The French Press and you can sign up here.  ** Check out the Pre-Loved Podcast Vintage & Second-Hand Shops Guide -- a global directory sourced from this amazing community! *** Want to get in touch? Email me at prelovedpod@gmail.com Pre-Loved Podcast is created by Emily Stochl of Brume & Daisy. Follow me on Instagram, Twitter, and Brume & Daisy. 

The Purposeful Mindset
Amit Dhunnoo: How to become more Vulnerable & live a more Conscious lifestyle

The Purposeful Mindset

Play Episode Listen Later Nov 3, 2019 46:14


Amit founded an organisation called The Conscious Movement with a mission to help people activate their full potential mentally, spiritually and physically. He believes that to truly take the reigns of your own life, know yourself, work through your limiting patterns and build a life where you thrive understanding that the mind, body and spirit are all connected. Amit also believes that society has people playing small. The material that is given to us comes in the form of negativity/ limiting beliefs from the media, knowledge we hardly use learnt at school, lack of financial knowledge and poor information when it comes to health. There's so much that we aren't taught that would allow us to truly live the lives that we want. In this episode, we talk about finding your purpose, finding that mission we all have within us and Amit goes deep into how you can start living a more conscious lifestyle. He also shares tips for all the men/women out there who struggle to open up and be more vulnerable with the people around them. 

Beyond Confidence
Eco-Conscious Lifestyle

Beyond Confidence

Play Episode Listen Later Sep 19, 2019 50:20


Join Charisse Marei and Divya Parekh to learn about how to create a lifestyle that is in harmony with nature using energy principles. This allows people to transform their lives and the places they live, work, and play.This show is broadcast live on Mondays 8PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

SoulTalk with Therese
Episode 4: Real Entrepreneurs DO NOT have Time to TALK about FEAR

SoulTalk with Therese

Play Episode Listen Later Sep 2, 2019 5:01


Conversation about Fear and Entrepreneurship! Why Fear has no place in your Entrepreneurial Life! If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

Moving Forward Leadership: Inspire | Mentor | Lead
Lead True with Mindfulness | Ora Nadrich | Episode 87

Moving Forward Leadership: Inspire | Mentor | Lead

Play Episode Listen Later Aug 28, 2019 57:37


Leaders need to be true to themselves, their organizations and most importantly to their people. Today, with the intense pace of daily activities, obligations, and the never-ending stream of information through social media, it is difficult to remain focused and mindful of our actions and surroundings. Losing touch with reality and the world can leave leaders lost and on a path of destruction which could prove to be disastrous for all those involved. Ora is a certified Life Coach, certified Mindfulness Meditation teacher, and author of Says Who? How One Simple Question Can Change the Way You Think Forever, which is based on a unique method for transforming negative and fear-based thoughts. Ora is a frequent blogger on Huffington Post, and has written extensively for magazines like MindBodyGreen, You Beauty, You Health, Mama Glow, Success, Conscious Lifestyle, LA Yoga, Women's Health, and many others. She has also been a guest on over 100 radio shows around the country like Transformation Talk, Mental Wellness, Take Charge of Your Life, America Meditating, Growing Bolder, Om Times Inspired Living, and many more. Lead True with Mindfulness Topics During this conversation Ora and I discuss the following topics: How individuals can use Mindfulness to decompressHow leaders can use Mindfulness in their daily livesHow leaders can bring Mindfulness into the workplaceHow men specifically can get into mindfulness practicesSimple practices at the beginning of each day will start employees off grounded and focusedHow “noting,” or paying particular attention, is beneficial for self-regulation How to get your people to relax and use mindfulness techniques Ora’s Resources If you are interested in Ora’s resources and want to check them out via the following links: Says Who?: How One Simple Question Can Change the Way You Think ForeverLive True: A Mindfulness Guide to AuthenticityOra on LinkedInOra’s websiteArticle – Why A Mindful Workplace Is Good For BusinessArticle – Stay Present in All the Moments of Your Life with Mindfulness Moving Forward Leadership Resources Keep on top of Moving Forward Leadership with all the resources which I have established for you: POWER Goals Program - If you are ready to stop complaining and start achieving those goals which you have been trying to achieve for some time now. Then stop chasing your dreams and start achieving them through my very own POWER Goals program. Learn about picking the right goals, figuring out how to achieve them, getting on track with achieving them and most importantly how to get back on track when you fail... because you will. Learn more here! Moving Forward Leadership Resources - Check out the Moving Forward Leadership Resources section where I list every single resource mentioned on the show. As well, there are books which I have read written or read personally and finally various types of services which I use and recommend. The 9 Foundations of Leadership – I’ve written this ebook for you all to get a base of your leadership skills. With this book, you will be able to begin to form your leadership style. For a small fee, you can get your journey started and get ahead of your peers! Just follow the link in the title, and your copy awaits you! Facebook Group – Come and let’s discuss leadership. I will swing by and answer any questions you have as well as provide advice and guidance for your situations. Monthly Newsletter – Sign up for my newsletter and see what is happening in the background with me, read the most interesting articles in leadership, as well as get inside information from time-to-time on what I have upcoming! Where to Subscribe to Moving Forward Leadership Love the Moving Forward Leadership Podcast? Then subscribe to your favourite device and app! As well, please leave me a review! These reviews mean more to me than you could ever imagine.

SoulTalk with Therese
Episode 3: Connect with Your Purpose

SoulTalk with Therese

Play Episode Listen Later Jul 24, 2019 4:49


No need to Find Your Purpose, It’s Not Lost, instead Connect with Your Purpose! If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

Colette Marie Stefan
Reflections On Meditations For Life Design with Paula Tursi

Colette Marie Stefan

Play Episode Listen Later Jul 17, 2019


Paula is the Founder and Director of Reflections Center for Conscious Living Yoga, and the internationally renowned Reflections Yoga teaching Training Program. She has been working with alternative healing practices in New York City and internationally for over 20 years. Paula developed Reflections Yoga as a way to integrate what she found most inspiring in other practices with her own personal truth. There, she offers yoga, meditation and counseling as a way to facilitate structure, guidance and a more conscious lifestyle. Her classes are a candid blend of artful alignment and attention cues targeted to your body, mind and heart.

The Truth is Funny - Colette Marie Stefan
Reflections On Meditations For Life Design with Paula Tursi

The Truth is Funny - Colette Marie Stefan

Play Episode Listen Later Jul 17, 2019


Paula is the Founder and Director of Reflections Center for Conscious Living Yoga, and the internationally renowned Reflections Yoga teaching Training Program. She has been working with alternative healing practices in New York City and internationally for over 20 years. Paula developed Reflections Yoga as a way to integrate what she found most inspiring in other practices with her own personal truth. There, she offers yoga, meditation and counseling as a way to facilitate structure, guidance and a more conscious lifestyle. Her classes are a candid blend of artful alignment and attention cues targeted to your body, mind and heart.

Kat's Podcast
Living a Freedom Lifestyle

Kat's Podcast

Play Episode Listen Later Jun 12, 2019 21:04


In this introduction episode of Kat's Podcast I tell you how I got from a stressful agency job to living in a much more relaxed and self-determined way, and what a freedom lifestyle consists of to me.

SoulTalk with Therese
Episode 2: Entrepreneurship is NOT for Everyone

SoulTalk with Therese

Play Episode Listen Later Jun 12, 2019 7:06


Based on my observation in the marketplace there is an epidemic of people coming to Entrepreneurship who truly don't want to do the work or are not equipped with the stamina to be an Entrepreneur! If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

SoulTalk with Therese
Episode 1: Introduction to SoulTalk with Therese - What Do You Crave?

SoulTalk with Therese

Play Episode Listen Later Apr 2, 2019 18:02


Welcome to SoulTalk with Therese! Introduction to Therese Prentice - www.eclecticsoulcollective.com - What do you Crave in Your Life and Work? If you are a Conscious Woman Entrepreneur or are interested in living a Conscious Lifestyle which is a blending of Metaphysics (Spirituality), Creativity, Herbalism and Intentional Living. Let's Connect... Social Media: Facebook Instagram Pinterest Linkedin Website: www.eclecticsoulcollective.com

Imperfection with Intention
010 How to Live a Conscious Lifestyle with Mital Patel

Imperfection with Intention

Play Episode Listen Later Feb 20, 2019 36:41


Learn how to live a conscious lifestyle free of toxins and how to find your intention. Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!

Planet A
Ep.3 - Kieran Pollitt: Conscious Lifestyle Revolution

Planet A

Play Episode Listen Later Feb 15, 2019 44:51


Welcome to the third episode of my podcast. Today here with me is Kieran Pollitt who is an plant based environmentalist and inspires with his journey towards a more sustainable conscious lifestyle. We talk about low impact living, prevention of dramatic consequences of climate change, his mindset shift to a more sustainable lifestyle and much more. Tune in! IG: https://www.instagram.com/semisustman/ Website: https://bit.ly/2IgMWFO

The Chasing Joy Podcast
Ep. 78 - Creating a Sustainable and Conscious Lifestyle with Valeria Hinojosa

The Chasing Joy Podcast

Play Episode Listen Later Sep 25, 2018 61:28


On this episode, I discuss what it means to live a conscious lifestyle with Valeria Hinojosa. We discuss conscious travel, humility, positivity, and reducing waste. Valeria Hinojosa is a sustainable and conscious lifestyle influencer. She shares tools, tips, brands and experiences that help inspire her audience to live more consciously. 4 years ago she left a high paying finance job to live a more simple and sustainable life. Since then she's shared hundreds of more conscious and ethical brands and experiences. On this episode we discuss: Valeria's story Sustainable Travel Fairtrade and sustainable coffee Reducing waste Elevating the style of consciousness and sustainability How to find brands that are transparent and not using eco as a marketing tool Ripple effects of sustainability Being an example versus preaching Valeria's transition into veganism How to travel when you're eating vegan or plant-based Traveling mindfully Brands: Soma https://www.drinksoma.com/products/pitcher Links: Lemon Press Nantucket http://www.lemonpressnantucket.com/ Meg Dixon (episode 43) Meg Faletra (episode 59) Victoria Myers (episode 51) https://itunes.apple.com/us/podcast/the-chasing-joy-podcast/id1200321568?mt=2 Connect with Valeria On instagram: https://www.instagram.com/waterthruskin/ On her website: https://www.waterthruskin.com/ Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

GOAL Traveler's The Just Go Network
Ep. 20 Living a Conscious Lifestyle

GOAL Traveler's The Just Go Network

Play Episode Listen Later Jul 2, 2018 71:46


Harry Sherwood, a Southern California native and co-founder of Consciously.org - a wellness start-up - inspires people, locally and globally, to transform their lives by choosing a conscious lifestyle. Harry's journey to success took a true leap of faith when he left behind the only world he knew in 2010. His quest for higher truth and knowledge lead him to spend thousands of hours in meditation, to a degree in Consciousness Studies from the University of Michigan, and to some of the world’s finest Shao Lin Temples and Yoga Ashrams.   As a business owner, holistic health and conscious lifestyle coach, and inspirational speaker, Harry aspires to give his audiences the permission to live the life that they have always wanted.  He draws upon his times spent traveling the world living with yogis, monks, and martial arts masters to inspire, provide insight, and teach people how to create lasting health and change in their lives.  Harry's many years of research has led him to conclude true breakthrough and transformation to be the amalgamation of purpose, presence and conscious lifestyle decisions.   WE COVER: Harry’s spiritual  journey around the globe Going Vegan and how that empowers the body. The importance of balance with exercise, nutrition, and spirituality to live your best life. What is Concsiously.org and what can it do for us.   GUEST INFO: Website Facebook Twitter Instagram     GET MORE OF GOAL TRAVELER:   SUBSCRIBE FACEBOOK GROUP INSTAGRAM

International Angels Network
Inspiration, Transformation & Celebration, You are the Present w/Athena StarSeed

International Angels Network

Play Episode Listen Later Jun 16, 2018 60:00


Join us for our Saturday Show! She-She O'Donnell our Host will be interviewing Special Guest: Athena StarSeed   SHOW TIME: 10am Hawaii – 1pm Pacific (US) – 2pm Mountain – 3pm Central – 4pm Eastern – 9pm London - 6am Melbourne (SUNDAY)   Our network is sponsored by Audible by Amazon. Get your free audiobook TODAY! To redeem your copy visit: www.audibletrial.com/internationalangelsnetwork   Visit our website: www.internationalangelsnetwork.com   DISCLAIMER: Readings are for entertainment and information purposes only. Please use your own judgment and intuition in making decisions and life choices.

Emergence: A Revolutionary Path For Radical Life Change - with Derek Rydall | Spiritual | Productivity | Self-help | Happines
How to Build the Conscious Lifestyle Business You Were Born For With Clients Who Can Pay You

Emergence: A Revolutionary Path For Radical Life Change - with Derek Rydall | Spiritual | Productivity | Self-help | Happines

Play Episode Listen Later Mar 6, 2018 61:24


Listen in as the World's #1 expert on the Law of Emergence reveals ancient secrets and quantum healing practice that have helped hundreds of thousands end the struggle of self-­improvement, find their life purpose, achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Join the many listeners who have had instantaneous breakthroughs and healings ...and begin living y​our​ Emergence!

Ready, Set Grit: UpLevel Your Business

We all know what it's like when things just seem to "fall into place". Well, what if you could create that ease throughout your life and attract success after success to you? Justin Faerman says that not only is this possible, but in fact that it's the natural way of the world, and that we as humans are usually the ones who are responsible for overcomplicating things. Justin has built a career out of researching and understanding "flow" - how to use the power of the universe to create the life you've always dreamed of - with little or no struggle or resistance. He talks about his methods, successes and also about his magazine, Conscious Lifestyle. Find out more about Justin and get links to his website, magazine and more at elinbarton.com/podcast Follow us on social media for all the latest updates www.facebook.com/elintracy twitter.com/ReadySetGrit

Organic Healthy Life | Vegetarian | Sustainable | Environmentally Friendly | Eco-Friendly |
39: Sustainable, Healthy Weight Loss, Getting Healthy and Making Conscious Lifestyle Choices

Organic Healthy Life | Vegetarian | Sustainable | Environmentally Friendly | Eco-Friendly |

Play Episode Listen Later Mar 3, 2017 50:28


Renegade nutritionist, #1 best-selling author, and radio show host, Nancy Addison talks with Adele Good (All Good International) about sustainable, healthy weight loss, getting healthy and making conscious lifestyle choices.  They discuss Nancy's newest best-selling book, "Diabetes And Your Diet." Even though Adele didn't have diabetes, she has loved Nancy's new book on diabetes and gotten a lot of great health information from it. Her sister, who is a medical doctor, actually started reading Nancy's book, Diabetes And Your Diet, when Adele was visiting over the holidays. Her sister wouldn't let Adele have it back, because she thought it was such a great book. Nancy and Adele discuss various ways to prevent diabetes, lose weight and get healthier. Nancy's website: www.organichealthylife.com, Nancy's books can found on Amazon: http://amzn.to/1ZYqUo1.  

The Positive Head Podcast
346: Interview with visionary change agent, Justin Faerman

The Positive Head Podcast

Play Episode Listen Later Jan 18, 2017 71:25


Justin Faerman is a coach, entrepreneur, and healer dedicated to evolving human consciousness. In this episode, hear the inspiring story of Justin’s own sudden personal transformation, which ultimately led to him founding the successful magazine, Conscious Lifestyle. He also shares deep insights discussing how we can better apply spirituality, by covering fascinating topics such as the “Art of Flowing”.

Consciously Speaking
284: Justin Spyres shares his path to living a conscious lifestyle

Consciously Speaking

Play Episode Listen Later May 5, 2016 29:05


Today’s guest is Justin Spyres. Justin is a Neuromuscular and massage therapist, spiritual mentor and nature guide. As a practitioner of Spirit Alignment Therapy, Justin uses an integrated mind-body-nature therapy and spiritual approach to joyful healing that can help you move freely in your body, connect to a deeper spiritual truth and heal your nervous system for greater love and ease. You can learn more about him at www.JustinSpyres.com.  Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE. To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! Become a patron of Consciously Speaking! To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my live events and more. Thanks in advance for your support. And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

RunRunLive 4.0 - Running Podcast
Episode 4-318 – Barefoot Traveler Jake Brown

RunRunLive 4.0 - Running Podcast

Play Episode Listen Later Aug 8, 2015 53:47


The RunRunLive 4.0 Podcast Episode 4-318 – Barefoot Traveler Jake Brown   jake(Audio: link)           Link epi4318.mp3   Support my Hood-to-Coast Relay for Cancer Research - https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research   Intro Bumper:   Hello my good friends.  I'm grateful for you.  Even though I don't know you.  Sometimes I wonder who you are.  My voice, tired and somnambulant drips wearily into your semi-circular canal every fortnight, and yet we have never met.  It's like that old saying, “If a tree falls in the forest and no one is there does it hear Chris' voice?”  Am I making a noise?   My avatar and I have been pushing out the RunRunLive podcast for over 7 years.  Do you and I have the 7-year itch?  My computers tell me that some thousands of you download these episodes.  I don't know if that means my slippery words are actually worming their way in, around and past your tympanum.   It could be some wrinkle, some fold, some chaotic echo in the interwebs – a ghost protocol in the machine and maybe I'm just talking to me.  You know what?  I'm ok with that.   I'm grateful for the opportunity, the breath and the energy to spew forth this endurance sports manifesto every couple weeks.  Boo rah! Hooray for us, you and I the ghosts of the roads and the tracks and the forest trails.  The echoes of the footfalls in the dim mornings.   We live!   You know I've never had advertisements on the show.  But, of course we have expenses.  I have 2 mistresses now and the price of ammo and yak food keeps going up so this week's show is brought to you by “Box-of-sticks.com”.   You know how it is.  You can never find good quality sticks when you go to the store.  And when you do find them they are overpriced and low quality.  Well Bill and Bob Fluglewort recognized this problem and founded ‘box-of-sticks.com'   Each month they'll send you a personalized box of sticks right to your front door. How do they do it? Well let me tell you…The FLuglewort twins bought an advanced stick factory in Brazil and source their sticks direct – cutting out the middle-man.   And the best part?  It's only $9.99!  Box of sticks.com – use the coupon code DUMBASS for a 10% discount if you order yours now.   How much fun are we having?  If you're not having fun, you're not doing it right!   On today's show we have an interesting chat with Jake Brown who is running around the US barefoot meeting people, having adventures and promoting the universal good.   In section one I'm going to revisit Fartlek runs because, let's face it after 7 years of podcasts I'm out of running topics to talk about!   In section two I'll share some thought on the role of travel in formulating your life.   My training has been interesting over the last two weeks.  When I last talked to you coach had thrown me into a high-mileage week and I did not respond well.  I was over-tired and all my runs were awful.  Classic over training symptoms. The hot and sticky weather didn't help either.   But we rectified that by backing off for the last two weeks and I've bounced back.  This week has been good and my energy level is back up.   The warning signs are very obvious.  My runs were a struggle. My heart rate was elevated. My sleep patterns were off.  My old injuries started flaring up.   The Buddha said ‘when the universe wants your attention it throws a pebble, if you don't listen it throws a rock, if you still don't listen it throws a brick and if you still don't listen it throws a wall'  Your body is very good at telling you when you've done too much.  You just have to listen.   I also was trying to work the Miracle Morning routine into my life at the same time.  This meant getting up early to practice a morning routine of meditation, affirmations, reading and writing – but when combined with the heavy workout schedule it just led to sleep deprivation – which made me stupid.   I couldn't remember anything.  I was cranky and short tempered.  I had weird food craving and lack of will power.  I ended up eating some Cheetos at work that messed up my digestion for two days. (Shouldn't Cheetos have the same dire warnings as the pills they peddle on TV?)   I'm back in balance now.  One thing I realized is that the powerful part of the Miracle Morning routine is not the getting up early part.  It is the daily practice part.  No matter what time you get started just make sure you give yourself the gift of the first hour before you check your email or log into facebook.   I asked a serious question in the Miracle Morning community on facebook.  I said, my wife likes to stay up late watching TV in bed and I can't sleep with the TV on.  I need to get to sleep so I can get up.  What do I do?   Many people said TV's should not be in the bedroom and I should throw it out the window. Others, hilariously said I should trade sex for TV.  But an excellent suggestion was to get earplugs.   The problem with earplugs is how do you hear the alarm?  The solution is to get a Fitbit with a vibration alarm. Yes, I ordered a Fitbit because I can't sleep with the TV on.  I bought the Fitbit HR.  I'll get my daily HR too which is good for someone like me who has the dodgy heart.   On with the show!   fartlekSection one - Running Tips   Fartlek revisited - > http://runrunlive.com/lets-talk-about-fartlek   Voices of reason – the conversation   Jake Brown - http://www.thebaresoleproject.com/the-story.html   I believe we can affect great change in small ways, do a little more with a lot less, and that everything we do is significant and so should be done consciously.​​ I also think it is important to realize that everything we're conditioned to think we "have to" do is actually a personal choice. My goal isn't for everyone to kick off their shoes and go live in the wilderness; rather, it is to help others appreciate what they have for what it is, and what it's really worth.   The Basics:   http://www.thebaresoleproject.com/transcon-2015.html unrun​The Bare Sole Project is my private initiative to promote a Global Community and Conscious Lifestyle. My expeditions and sub-projects are funded by my awesome sponsors and generous donors. I raise money for charities and donate up to 51% of my personal income to 501(c)(3) organizations which were introduced and recommended to me by the people they've helped. In my travels I encounter artists, writers, craftsmen, activists, and such; many of whom have a platform here to share ideas, sell products, display and sell art, share ideas, and be heard; some I am helping to kick-start and others are partners who give me a commission - we're all here to help each other. As a foundation for this work and to provide examples of the real connection between us and our neighbors thousands of miles away, and to show the benefits of living consciously, I have spent over two years living on the road, beginning in Fall '12, and (though this could change) estimate I have another two years to go. I travel the United States on foot and by hitchhiking; meeting, engaging, changing and being changed by thousands of people from all places and walks of life. I've spent most of the last two years in a tent, though since Fall '14, it seems the BSP network has increasingly fewer holes and I often am within reach of friends and fans (who are friends, waiting to be met).   So basically, the "Bare Sole Project" is my way of saying: This is your story too and I'm proud to be a part of it. I hope you like it, but more importantly I hope you will learn something from each other; even if you're only entertained, just remember that what you see here, read in my posts or in the news, is all a product of the countless individuals who have met and influenced me over the years and miles.   travel   Section two – Life Lessons   The Traveling attitude - > http://runrunlive.com/vagabonding   Outro   https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research   Great job my friends.  You are accomplished citizens of the RunRUnLive communal congregaqtion.  You have made it to the outer reaches of Episode 4-318 of the RunRunLive podcast.  How do you do it? I'm impressed, I really am.   I supposed to go up to Vt to do the Bike and beer weekend with my Buddy Dan.  Who we have interviewed here before – way back in the dawn of time.  He was in my wedding party and my freshman dorm in undergrad.  It's amazing that our trajectories have synched over so many years. He's the one who got me into Mountain bike ultras.   But, alas, my darling wife has other plans for this weekend that involve new toilets at our Cape house.  I'm ok with that.  Installing toilets is like a sprint triathlon, it sounds hard but it's actually quite simple.   So it looks like my next race will be my Hood-to Coast Adventure at the end of the month.  I can still take donations if you'd like to help me fight cancer.  The links are on my website at RunRunLive and in the show notes.   After that we're running the Wapack Trail Race.  Come up and join me.  18 miles of beautiful trails.  4 mountains twice. But they're small mountains.  It's very friendly.   To take you out I'll share with you a short piece I penned one morning while deep in the trance of the Miracle Morning.   “Mastering others is strength.  Mastering yourself is true power.” – Lao Tzu   I have said it often and I will say it again.  You cannot hope to influence others unless you know yourself.  This is what holds us back through most of our lives.  Our ability, not to ignore our inner demons, but to invite them in and make peace with them.   Nagging wives, busy politicians and invasive bosses all lack the ability to lead people.  They have not learned to lead themselves and instead manifest their weakness in their attacks on others.  If you are centered you can surf above the tumults of this tacky world and see it from a position of strength.   They world won't teach you this.  You have to seek self-knowledge on your own.  The world doesn't want you to live at peace with yourself because there is no profit in that.  The best way to control people is to let them be filled with fear and unsettled.  Then they will mindlessly take any answer and buy any product and give away any liberty for a chance at inner peace.   You don't have to.  Inner peace is inside you.  Your true power is waiting for you to walk naked through the doors of perception.   Look inward.  Make peace with yourself.  Understand what your strengths and weaknesses are.  Understand what makes your happy and what troubles you.   Start to think.  Start to absorb.  Start to review and communicate what makes you powerful.  Start to believe.  Build that strength every day by stacking one rock on top of another until you have a castle of self-power.   That is the power of daily practice.  Practice in the discovery of self and then the affirmation of that self and THEN the projection of that self out into the world, out into the universe.   This is not a project that has a completion point.  This is a lifetime of effort and practice. This is the process of wearing away the messy dirt of the world and scrubbing clean the windows to your soul.   Begin today.   …   And I'll see you out there.   https://www.facebook.com/wapacktrailrace?fref=ts   http://wapack.freeservers.com/   …       Closing comments   Support my Hood-to-Coast Relay for Cancer Research - https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research   Http://www.marathonbq.com   http://runrunlive.com/my-books

RunRunLive 4.0 - Running Podcast
Episode 4-318 – Barefoot Traveler Jake Brown

RunRunLive 4.0 - Running Podcast

Play Episode Listen Later Aug 7, 2015 53:47


The RunRunLive 4.0 Podcast Episode 4-318 – Barefoot Traveler Jake Brown   jake(Audio: link)           Link epi4318.mp3   Support my Hood-to-Coast Relay for Cancer Research - https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research   Intro Bumper:   Hello my good friends.  I’m grateful for you.  Even though I don’t know you.  Sometimes I wonder who you are.  My voice, tired and somnambulant drips wearily into your semi-circular canal every fortnight, and yet we have never met.  It’s like that old saying, “If a tree falls in the forest and no one is there does it hear Chris’ voice?”  Am I making a noise?   My avatar and I have been pushing out the RunRunLive podcast for over 7 years.  Do you and I have the 7-year itch?  My computers tell me that some thousands of you download these episodes.  I don’t know if that means my slippery words are actually worming their way in, around and past your tympanum.   It could be some wrinkle, some fold, some chaotic echo in the interwebs – a ghost protocol in the machine and maybe I’m just talking to me.  You know what?  I’m ok with that.   I’m grateful for the opportunity, the breath and the energy to spew forth this endurance sports manifesto every couple weeks.  Boo rah! Hooray for us, you and I the ghosts of the roads and the tracks and the forest trails.  The echoes of the footfalls in the dim mornings.   We live!   You know I’ve never had advertisements on the show.  But, of course we have expenses.  I have 2 mistresses now and the price of ammo and yak food keeps going up so this week’s show is brought to you by “Box-of-sticks.com”.   You know how it is.  You can never find good quality sticks when you go to the store.  And when you do find them they are overpriced and low quality.  Well Bill and Bob Fluglewort recognized this problem and founded ‘box-of-sticks.com’   Each month they’ll send you a personalized box of sticks right to your front door. How do they do it? Well let me tell you…The FLuglewort twins bought an advanced stick factory in Brazil and source their sticks direct – cutting out the middle-man.   And the best part?  It’s only $9.99!  Box of sticks.com – use the coupon code DUMBASS for a 10% discount if you order yours now.   How much fun are we having?  If you’re not having fun, you’re not doing it right!   On today’s show we have an interesting chat with Jake Brown who is running around the US barefoot meeting people, having adventures and promoting the universal good.   In section one I’m going to revisit Fartlek runs because, let’s face it after 7 years of podcasts I’m out of running topics to talk about!   In section two I’ll share some thought on the role of travel in formulating your life.   My training has been interesting over the last two weeks.  When I last talked to you coach had thrown me into a high-mileage week and I did not respond well.  I was over-tired and all my runs were awful.  Classic over training symptoms. The hot and sticky weather didn’t help either.   But we rectified that by backing off for the last two weeks and I’ve bounced back.  This week has been good and my energy level is back up.   The warning signs are very obvious.  My runs were a struggle. My heart rate was elevated. My sleep patterns were off.  My old injuries started flaring up.   The Buddha said ‘when the universe wants your attention it throws a pebble, if you don’t listen it throws a rock, if you still don’t listen it throws a brick and if you still don’t listen it throws a wall’  Your body is very good at telling you when you’ve done too much.  You just have to listen.   I also was trying to work the Miracle Morning routine into my life at the same time.  This meant getting up early to practice a morning routine of meditation, affirmations, reading and writing – but when combined with the heavy workout schedule it just led to sleep deprivation – which made me stupid.   I couldn’t remember anything.  I was cranky and short tempered.  I had weird food craving and lack of will power.  I ended up eating some Cheetos at work that messed up my digestion for two days. (Shouldn’t Cheetos have the same dire warnings as the pills they peddle on TV?)   I’m back in balance now.  One thing I realized is that the powerful part of the Miracle Morning routine is not the getting up early part.  It is the daily practice part.  No matter what time you get started just make sure you give yourself the gift of the first hour before you check your email or log into facebook.   I asked a serious question in the Miracle Morning community on facebook.  I said, my wife likes to stay up late watching TV in bed and I can’t sleep with the TV on.  I need to get to sleep so I can get up.  What do I do?   Many people said TV’s should not be in the bedroom and I should throw it out the window. Others, hilariously said I should trade sex for TV.  But an excellent suggestion was to get earplugs.   The problem with earplugs is how do you hear the alarm?  The solution is to get a Fitbit with a vibration alarm. Yes, I ordered a Fitbit because I can’t sleep with the TV on.  I bought the Fitbit HR.  I’ll get my daily HR too which is good for someone like me who has the dodgy heart.   On with the show!   fartlekSection one - Running Tips   Fartlek revisited - > http://runrunlive.com/lets-talk-about-fartlek   Voices of reason – the conversation   Jake Brown - http://www.thebaresoleproject.com/the-story.html   I believe we can affect great change in small ways, do a little more with a lot less, and that everything we do is significant and so should be done consciously.​​ I also think it is important to realize that everything we're conditioned to think we "have to" do is actually a personal choice. My goal isn't for everyone to kick off their shoes and go live in the wilderness; rather, it is to help others appreciate what they have for what it is, and what it's really worth.   The Basics:   http://www.thebaresoleproject.com/transcon-2015.html unrun​The Bare Sole Project is my private initiative to promote a Global Community and Conscious Lifestyle. My expeditions and sub-projects are funded by my awesome sponsors and generous donors. I raise money for charities and donate up to 51% of my personal income to 501(c)(3) organizations which were introduced and recommended to me by the people they've helped. In my travels I encounter artists, writers, craftsmen, activists, and such; many of whom have a platform here to share ideas, sell products, display and sell art, share ideas, and be heard; some I am helping to kick-start and others are partners who give me a commission - we're all here to help each other. As a foundation for this work and to provide examples of the real connection between us and our neighbors thousands of miles away, and to show the benefits of living consciously, I have spent over two years living on the road, beginning in Fall '12, and (though this could change) estimate I have another two years to go. I travel the United States on foot and by hitchhiking; meeting, engaging, changing and being changed by thousands of people from all places and walks of life. I've spent most of the last two years in a tent, though since Fall '14, it seems the BSP network has increasingly fewer holes and I often am within reach of friends and fans (who are friends, waiting to be met).   So basically, the "Bare Sole Project" is my way of saying: This is your story too and I'm proud to be a part of it. I hope you like it, but more importantly I hope you will learn something from each other; even if you're only entertained, just remember that what you see here, read in my posts or in the news, is all a product of the countless individuals who have met and influenced me over the years and miles.   travel   Section two – Life Lessons   The Traveling attitude - > http://runrunlive.com/vagabonding   Outro   https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research   Great job my friends.  You are accomplished citizens of the RunRUnLive communal congregaqtion.  You have made it to the outer reaches of Episode 4-318 of the RunRunLive podcast.  How do you do it? I’m impressed, I really am.   I supposed to go up to Vt to do the Bike and beer weekend with my Buddy Dan.  Who we have interviewed here before – way back in the dawn of time.  He was in my wedding party and my freshman dorm in undergrad.  It’s amazing that our trajectories have synched over so many years. He’s the one who got me into Mountain bike ultras.   But, alas, my darling wife has other plans for this weekend that involve new toilets at our Cape house.  I’m ok with that.  Installing toilets is like a sprint triathlon, it sounds hard but it’s actually quite simple.   So it looks like my next race will be my Hood-to Coast Adventure at the end of the month.  I can still take donations if you’d like to help me fight cancer.  The links are on my website at RunRunLive and in the show notes.   After that we’re running the Wapack Trail Race.  Come up and join me.  18 miles of beautiful trails.  4 mountains twice. But they’re small mountains.  It’s very friendly.   To take you out I’ll share with you a short piece I penned one morning while deep in the trance of the Miracle Morning.   “Mastering others is strength.  Mastering yourself is true power.” – Lao Tzu   I have said it often and I will say it again.  You cannot hope to influence others unless you know yourself.  This is what holds us back through most of our lives.  Our ability, not to ignore our inner demons, but to invite them in and make peace with them.   Nagging wives, busy politicians and invasive bosses all lack the ability to lead people.  They have not learned to lead themselves and instead manifest their weakness in their attacks on others.  If you are centered you can surf above the tumults of this tacky world and see it from a position of strength.   They world won’t teach you this.  You have to seek self-knowledge on your own.  The world doesn’t want you to live at peace with yourself because there is no profit in that.  The best way to control people is to let them be filled with fear and unsettled.  Then they will mindlessly take any answer and buy any product and give away any liberty for a chance at inner peace.   You don’t have to.  Inner peace is inside you.  Your true power is waiting for you to walk naked through the doors of perception.   Look inward.  Make peace with yourself.  Understand what your strengths and weaknesses are.  Understand what makes your happy and what troubles you.   Start to think.  Start to absorb.  Start to review and communicate what makes you powerful.  Start to believe.  Build that strength every day by stacking one rock on top of another until you have a castle of self-power.   That is the power of daily practice.  Practice in the discovery of self and then the affirmation of that self and THEN the projection of that self out into the world, out into the universe.   This is not a project that has a completion point.  This is a lifetime of effort and practice. This is the process of wearing away the messy dirt of the world and scrubbing clean the windows to your soul.   Begin today.   …   And I’ll see you out there.   https://www.facebook.com/wapacktrailrace?fref=ts   http://wapack.freeservers.com/   …       Closing comments   Support my Hood-to-Coast Relay for Cancer Research - https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research   Http://www.marathonbq.com   http://runrunlive.com/my-books

Sorgatron Media Master Feed
Episode 630: Self Healing ABCs (part 3) with Linda Means

Sorgatron Media Master Feed

Play Episode Listen Later Dec 19, 2014 69:50


This week Linda Means, PhD, LMT explores Self Healing with the C words: continuity consistency and commitment in your quest for wholeness and evolution, and Curiosity about your inner life, and and Compassion (toward yourself & others). She explores why Self Healing with Consistency is Lifestyle Medicine. When you give priority everyday to taking responsibility for making positive corrections to your health, your Medicine (i.e. your movement toward healing and your daily attention to the process) becomes your Lifestyle, and your Conscious Lifestyle becomes your Medicine. When you give priority every day to taking responsibility for making positive corrections to your health, that Commitment is your Medicine, and your Medicine becomes your Lifestyle. In this cast, Linda explains how to build a consistent self- healing practice, with practical tools that you can incorporate in your daily life to facilitate deep transformational healing. She focuses on key three approaches to facilitate positive shifts, and how to incorporate these practices easily, seamlessly, fluidly into your life, to grow into a Self-Healing Lifestyle: Energy Body Exercise Deepening the Relationship with the Physical Body Shifting into Grace One kind of Energy Body Exercise is demonstrated by Elaine Alker, an Advanced Energy Healer in the Donna Eden system of Energy Healing. Websites mentioned in this cast: Linda Means PeaceHope.com WelcomeMiracles.com 5 Rhythms Dance http://www.5rhythms.com/ Patty Lemer's Continuing Conversations about Autism https://www.facebook.com/outsmartingautism Pittsburgh Yoga Expo pittsburghyogaexpo.com

Conversational Journeys™
Living in Joy with Conscious Lifestyle Expert Jess Bonasso

Conversational Journeys™

Play Episode Listen Later Jun 24, 2011 26:09


Has your life has lost it's zest & appeal...? Is it devoid of passion & creativity? Are you ready to feel more deeply connected, inspired, & delighted again...?   Learn how to attract & create more abundance in your life simply by choosing activities, beliefs, & interactions with others that are based on what brings you JOY vs. self-sacrificing obligation.  Everyday Spiritual Living Tip: Regularly engage in & schedule activities that inspire & delight you (i.e. hobbies, passions, energy-fueling activities, compassion, forgiveness, etc)?Conscious Lifestyle Expert Jess Bonasso Jess Bonasso, has become known as the "Self-Care Goddess", inspiring others to achieve abundance, joy, & happiness in ALL areas of their life by having a deeper, healthier, more authentic relationship with themselves & others. Having suffered personally in the past from chronic exhaustion, emotional discontent, & physical dis-ease, she believes strongly & has personally discovered for herself that self care is the KEY to living the life of your dreams!  Jess's offer to listeners: *COMPLIMENTARY* Self Care Assessment tool! A quick & easy way to identify your satisfaction level in all areas of your life & get clarity on which areas need your attention the most! Simply visit my website at: http://radiantselfcare.com/.************************Host Marie Kirkland will be taking a well-deserved Summer Break. Watch for Summer Shows schedule and details.************************

Conversational Journeys™
Living in Joy with Conscious Lifestyle Expert Jess Bonasso

Conversational Journeys™

Play Episode Listen Later Jun 24, 2011 26:09


Has your life has lost it's zest & appeal...? Is it devoid of passion & creativity? Are you ready to feel more deeply connected, inspired, & delighted again...?   Learn how to attract & create more abundance in your life simply by choosing activities, beliefs, & interactions with others that are based on what brings you JOY vs. self-sacrificing obligation.  Everyday Spiritual Living Tip: Regularly engage in & schedule activities that inspire & delight you (i.e. hobbies, passions, energy-fueling activities, compassion, forgiveness, etc)?Conscious Lifestyle Expert Jess Bonasso Jess Bonasso, has become known as the "Self-Care Goddess", inspiring others to achieve abundance, joy, & happiness in ALL areas of their life by having a deeper, healthier, more authentic relationship with themselves & others. Having suffered personally in the past from chronic exhaustion, emotional discontent, & physical dis-ease, she believes strongly & has personally discovered for herself that self care is the KEY to living the life of your dreams!  Jess's offer to listeners: *COMPLIMENTARY* Self Care Assessment tool! A quick & easy way to identify your satisfaction level in all areas of your life & get clarity on which areas need your attention the most! Simply visit my website at: http://radiantselfcare.com/.************************Host Marie Kirkland will be taking a well-deserved Summer Break. Watch for Summer Shows schedule and details.************************

Worldwide Business Intelligence
Tyler Tolman - Conscious Lifestyle Choices

Worldwide Business Intelligence

Play Episode Listen Later Jul 10, 2010 60:00


Tyler Tolman joins Mike Handcock for an episode where you learn about your body, the secrets of health, and taking care of important things like your colon and your liver. You will learn about FASTING, and about what foods are good and not so good for you.