Podcasts about live podcast event

A great wedding is more than just a ceremony, dancing, or good cake —it's the ultimate "harvest" of years of intentional soul-tending. We're diving into how that walk down the aisle is actually the culmination of a thousand tiny investments, late-night talks, and hard-earned growth. We'll look at how the cast of characters in the audience is a direct reflection of the love the couple has poured out, proving that a solid community is built, not just found. Join us as we celebrate the reality that the best celebrations are the ones where you've put in the sweat equity to truly earn the joy. THE SHOW NOTES!Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event - this coming Friday! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!

Recorded live at Estrella Venue, this milestone episode features an inspiring conversation with industry professionals April Edwards, Cheryl Robertson, Sara Graves, and Nina Ridgley.   Together, the panel dives into leadership, workforce development, mentorship, entrepreneurship, and the evolving opportunities available within the skilled trades. Each guest shares real-world experiences, lessons learned, and insights from her own journey in construction and business.   From overcoming challenges to building stronger communities within the trades, this live episode captures authentic conversation and the passion driving the next generation of industry leaders.   More than a celebration of 200 episodes, this event represents the continued mission of The Trades Podcast, elevating voices within construction and creating meaningful conversations that inspire growth, leadership, and opportunity throughout the skilled trades.   Whether you're a contractor, builder, entrepreneur, trades professional, or someone considering a future in construction, this episode offers valuable perspective, motivation, and encouragement to keep building forward.  

So, "chalant" isn't a real word, but it's the only way to describe the big, bold energy we're talking about today. We are over the "too cool to care" vibe, and we're here to help you trade that boring indifference for a life lived at full volume. This episode is all about living your truth and "living large," even if that means being the most enthusiastic person in the room. We're diving into why being unbothered is overrated and how showing up with massive, messy heart is the ultimate gift. So, stop playing it safe and start being chalant with us—because these are the good days, and they deserve your wildest "yes!"THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!

Grab a frothy coffee and pull up a chair as we chat about big picture parenting. We're leaning into the idea that childhood is just the prologue, focusing on how we can move from "authority" to "influence" by giving our kids the autonomy they need to grow. By creating non-judgmental spaces and forging bonds that actually stick, we're laying a foundation today for a true friendship with the adults they are becoming. It's all about being intentional in the messy, ordinary rhythms of life so that the door stays wide open for a lifetime. After all, building these forever-connections is exactly why these are the good days.THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!

We're looking at how Jennifer Hudson lost American Idol in 7th place and then turned around and won an Oscar. It's the ultimate proof that hearing a "no" is usually just a detour, not the end of the road. Success is never a straight line, and sometimes those big setbacks are just clearing the path for something much better. We're digging into why losing the match doesn't mean you've lost the game and how to totally redefine what "winning" actually means. If you're feeling stuck in 7th place, come see why your biggest "fail" might be your best move yet.THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!

It's one of our favorite episodes - STUFF WE LOVE! Here we are sharing all the things that have been making life fun, enjoyable, easier, and vibrant! Maybe there's something that can enrich your life, or maybe you're searching for a solution - it could be in here! We are sharing all the stuff we are loving this Spring!THE SHOW NOTESWe would absolutely LOVE to see you at our next Live Podcast Event! One lucky winner will receive a mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page! Check it out!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see products that can be shipped right to your door!This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!Rig and Co - Color AnalysisAmazon SUIT!Bambu A1 ComboSmackin Seeds

Grab your tickets here, we're officially halfway to being sold out: https://live-rmp-london-2026.eventbrite.co.ukI look forward to seeing a bunch of you on the 29th

Dr. Lisa Chism is the Clinical Director of the Oakland Macomb Center for Breast Health. She holds four specialty certifications, including Menopause Practitioner through The Menopause Society, Sexuality Counselor through the American Association of Sexuality Therapists, Counselors and Therapists, and Breast Care certification through the Oncology Nursing Society after 15 years of caring for breast cancer survivors and patients at high risk for breast cancer. This past year, she also earned certification as a trauma-informed care practitioner. Dr. Chism has established a dedicated menopause and sexual health clinic, caring for the menopausal and sexual health needs of women with a history of breast cancer or those at elevated risk. She has authored numerous publications in women's healthcare, including serving as lead author of The Menopause Society's 2023 non-hormonal position statement. She guest lectures at universities across the country, and her textbook, The Doctor of Nursing Practice: A Guidebook for Role Development and Professional Issues, is now in its fifth edition. Dr. Chism is a Fellow of the American Association of Nurse Practitioners and was named Menopause Practitioner of the Year in 2011. She previously served on the Board of Directors for the North American Menopause Society and on a federal advisory committee with the CDC focused on breast cancer in young women. In October 2021, she was inducted as a Fellow of the American Academy of Nursing. Most recently, Dr. Chism published her memoir, The Adopted Nurse, and remains passionate about the care of adoptees through a healthcare professional lens. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, May 16th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are diving into the recent Cracker Barrel controversy and how perspective shifted after talking to a server on the front lines. It was a powerful reminder that we rarely see the full picture at face value, and there is almost always more to the story than a headline suggests. We challenge the habit of instant judgment, asking how our world might change if we led with grace instead of assumptions. What if we admitted we don't know the whole truth? By holding space for the unknown, we can fundamentally transform how we treat and love the people right in front of us.THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!

Born into Roma heritage and adopted at just six weeks old, Mioara was raised by a Canadian/New Zealand family, growing up between cultures while carrying a quiet curiosity about her own origins. In 2018, with the help of her father-in-law, she reconnected with her biological parents—an experience that reshaped her understanding of identity, belonging, and the unseen threads that connect us. Through that journey, Mioara discovered she had a younger sister who had also been relinquished at birth and adopted to Canada. This is when the search for her baby bio sister began. In 2025, she and her sister found their way to each other. What began as a virtual meeting quickly became something far more profound—they met in person just two weeks later. What could have felt unfamiliar instead felt immediate and deeply known, an unexplainable sense of recognition that defied time and circumstance. Mioraa's story is one of duality—of being both rooted and searching, of loss and reconnection, and of discovering that identity is not defined by a single path, but by the courage to embrace every part of it. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, April 11th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

t's been a while since I've dropped a solo episode here on Employee to Boss! Between managing two podcasts and producing 10 episodes a month, things have been busy—but in the best way. As we close out Q1 and step into Q2, I wanted to pull back the curtain and share what's been happening behind the scenes at Espresso Podcast Production.This episode is a peek into how quickly things can shift in business—from hiring decisions to launching new ventures and restructuring offers based on what's actually selling. If you've ever wondered what it's like to navigate growth, pivot when needed, and invest in your vision without expecting immediate returns, this conversation is for you.In this episode:The three-month sales cycle and how my Europe trip set me up for Q1 successHiring a new behind-the-scenes team member to support growth without disrupting client experienceLaunching Podcasters NW, a live networking event for podcasters in the Pacific Northwest (and why I'm investing in connection over profit)Celebrating one year in Seattle Executive Association and how being "the dumbest person in the room" has fueled my growthThe surprising success of my one-off strategy sessions (and why they're outselling my core offers right now)My evergreen webinar on using your podcast to build your brand in 2026Free Webinar: How to Use Your Podcast to Build Your Brand in 2026: https://espressopodcastproduction.kit.com/thepodcasteffectResources Mentioned:Join Podcasters NW (Seattle/PNW area): DM me "EVENT" on Instagram @espressopodcastproductionSeattle Executive Association: https://www.seattleexecs.orgLogo & Branding: Taylor Hanson, Hanson DesignsEvent Planning Support: Whitney Adams-Moore, Electric Butter MarketingConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: https://www.espressopodcastproduction.com/checklistWebsite: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/LinkedIn: Hayleigh HayhurstTikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review on Apple Podcasts or Spotify—it truly helps more entrepreneurs find the show!

The energy you bring into a room determines your outcome before you even say a word. In this episode, we're breaking down why your mindset is the ultimate predictor of success and how to stop letting your brain "predict" your future based on past baggage. We explore how to consciously disrupt those old mental patterns and why the people you surround yourself with are the biggest influencers of your results. If you want to change your life, you have to change the frequency you're operating on—it's time to stop reacting to your history and start choosing your energy.THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

Jeff was born in San Francisco in October 1962. He was relinquished at birth and placed with his adoptive family three months later, in January 1963. His family moved from the Bay Area to Southern California when he was five years old. His older sister was also adopted, and both children grew up in a caring, loving home. They were informed of their adoptions at an early age, and the topic was always discussed positively anytime afterward. Nevertheless, specific challenges often faced by adopted children led to behavioral issues for Jeff as a teen. Chameleon syndrome's survival mechanism existed strongly in Jeff, and his self-perceived failure to replicate the behaviors, emotions, and interests of those around him led to struggles with shame and substance abuse. Years later, a conversation with a colleague who had an adopted child enlightened Jeff to the PTSD associated with adoption and helped him reconcile his conflicted adolescence. Discovery of legal adoption documents and non-identifying information following his adoptive mother's death in 2004 piqued Jeff's interest in his biological family. Research went slowly at first, but took off quickly after another colleague introduced him to 23andme in 2017. Immersive exploration led to ancestral revelations, and meetings with aunts and cousins led to some big surprises. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, April 11th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on These Are Good Days, Lee Ann and Matt are diving into why we're so obsessed with getting it "right" at the expense of being real. We often treat perfectionism like a suit of armor to dodge criticism or keep anxiety at bay, but in reality, it just shields us from the actual connection and vulnerability we're wired for. We're busting the myth that "perfect" people win at life and exploring how showing up as your messy, authentic self is actually the fastest way to get ahead in your relationships. It's time to stop curating the moment and start actually living in it—because the best days aren't the perfect ones; they're the ones where you actually show up.THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

Born in 1968 in Fargo, ND, during the Baby Scoop Era, Greta spent a month in foster care before being adopted. She was never touched or held by her first mother. Greta was raised in a dysfunctional family, which contributed to her pain and the deep loss she felt, wondering who her first mother was and why she didn't want her. Shrouded in secrecy, adoption was never discussed, and Greta retreated into the Ghost Kingdom — finding refuge in basketball and creativity. Greta received a full-ride college basketball scholarship and majored in theatre, people-pleasing, and perfectionism. She was plagued by feelings of loneliness. She found her first mother and father in 1989 and learned her first mother had had her at 16 and had been sent to a home for unwed mothers. Greta has two full-blood siblings and two half-brothers. Reunion was initially a fairytale, and although that ended abruptly, she stayed in reunion for over 30 years. She is currently estranged from her first mother and her sister. Greta has worked as an actor in Los Angeles and Phoenix and spent many years in the public defender system as a paralegal. She lives in Phoenix with her husband and rescue dog, Gilda, and credits the connection with other adoptees as lifesaving. Greta has been in recovery from anorexia since 2022. She has written and performed her one-woman show,  “Searching for Me in All the Wrong Places,”  in Los Angeles and is currently writing a new solo play about her adoption journey. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, April 11th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Raven was born in 1949 in North Hollywood, CA. Released at five days old to the delivering doctor and his wife, she has no idea where she went or when her adoptive parents got her. Raised in Balboa, CA, she always knew she was adopted because she was told her mother had died, giving birth to her. This story left Raven anxious, guilty, and fearful throughout her growing-up years- that others would die, and she would be alone. Her adoption into the family was difficult, unloving, and emotionally abusive by her adoptive mother. Though her dad loved her, being 47 years old, his generation didn't really know how to show love. At 16, Raven was sent away to an island in British Columbia to live with strangers for 13 months and to attend 11th grade. Out of sight, out of mind. When she was in her early 30s, her oldest adoptive brother shared with her that her biological mother hadn't died when she was born. This news left her in shock and numb… talk about being thrown into a deep fog! Though Raven's whole life history was about death, lies, abandonment, lack of trust, she's gone on to find she has a deep desire, after the death of her husband, to sit with the dying.~ that it's important and a gift, that we make death as meaningful as birth. At 77, she's still learning who she is and works at Home Health and Hospice as a Remote Patient Monitoring Technician. A job she loves. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, April 11th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Valorie was born in New Jersey, she was relinquished at birth and placed with her adopted family at 2 months old.  There were many difficulties and challenges growing up, it certainly was not a fairytale childhood.  Some of the challenges included not bonding with her adopted mother, problems at school with other children and authority figures, drug and alcohol addiction in her teen years.  Despite these difficulties she found sobriety at an early age, moved out at the age of 19 and started the journey of healing.  Although she did not actively search in her younger years, her biological family was often on her mind, and she desired to search but did not know how to go about it.  After feeling more urgency to search in later years she finally had an amazing break and found both sides of her biological family in one weekend by totally different avenues.  She has been in reunion with both her birth mother and birth father along with many other members of his side of the family since 2024, which although scary at first, has been an incredible journey that is still unfolding.  For Valorie the fairytale came later, the rainbow after the storm. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, April 11th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last week, I hosted my first ever live podcast event; recording two episodes in front of a real audience. In this solo episode and debrief, I'm breaking down everything that went into it: from finding the right guest and venue, to selling tickets, securing sponsors, managing logistics, and handling the emotional pressure of hosting something entirely on my own. I share the real numbers, the fears I had (including "what if no one shows up?"), the lessons I learned about marketing, and why I'm already planning the next one; this time in London. If you're building a brand and wondering what your "next level" looks like, this might just spark something. Key Takeaways Your next level will feel uncomfortable;that's the point. Growth often looks like responsibility. Hosting the event wasn't scary because of the interview; it was scary because it rested fully on you. Give yourself more time than you think you need. Pushing the event back meant it wasn't rushed; and that made all the difference. You probably need to market 10% more than feels comfortable. Consistent promotion works; but you can almost always talk about it more. Don't rush past your wins. Big milestones deserve to be absorbed. Pride isn't arrogance; it's acknowledgement.   Episode Highlights 00:10 – Why I hosted my first live podcast event (and how it felt) 02:27 – Planning timeline, choosing the guest & pushing the date back 05:15 – Ticket sales, pricing, attendance numbers & marketing 08:22 – Behind the scenes: team, venue, tech & goodie bags 11:07 – Guest impact, sponsors (including Adobe Express) & what's next (London event) Mentioned in the episode: Adobe MAX Gavin Strange Episode Aardman Animations Hannah Isted Kingsbane Studios Cardiff   Event Sponsors Matt Joyce https://matt-joyce.com/ Studio Cotton https://studiocotton.co.uk/ Adobe Express https://adobe.com/express (Aff link) I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written, recorded and produced by me If you like to watch your podcasts you can watch all of my solo episodes including this one on YouTube. If you enjoyed this episode please leave a 5* rating and review!

Emma was born in Tennessee in 1989 and flown home just two days later — on Valentine's Day. As a child, her adoption seemed more like a fairytale than a lived experience. Growing up in the country in an old farm house in the rolling blue hills of Western Massachusetts, she spent most days drawing, writing or exploring the fields and woods. Despite her home and her loving and creative family, she began to experience persistent anxiety and depression that worsened with age. Meeting her birth mother at around twenty set off a cascade of often severe mental health challenges and a long search for understanding. Over the fifteen years that followed, she unraveled defenses and began to face the hard truths inherent in her story — the hard truths the “chosen baby” narrative had so neatly disguised. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, March 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Season 11 concludes with Monica Hall, Jesse Scott, and Liz Harvie discussing their powerful books - Practically Still a Virgin, You Can't Get Rid of Me, and Unspoken - and exploring the many layers of the adoptee experience. In a deep and honest conversation with hosts Sarah Reinhardt and Louise Browne, themes of identity, belonging, truth, and voice are thoughtfully examined. Each book offers a distinct and compelling adoptee perspective, contributing meaningfully to the broader adoption narrative. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, March 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maria was born and raised in the SF Bay Area in a hippie town full of diversity and freedom.  Her journey began in a temporary foster home until she was adopted at about four months old from the Children's Home Society to parents who already had three older kids, all boys.  Her adoptive parents divorced when she was three, but co-parented as best they could.  She had a lifelong interest in her creation story, specifically why her olive skin was so different from her adoptive brothers. She always felt distinctly different.  When she was seven, her father gave her the "adoption" speech, "we chose you, you're not biologically ours, etc..  It never felt like enough information.  Her search took many twists and turns, considering it was before the internet, so the journey was a bit longer, but determination prevailed.  She never stopped looking in every corner for clues. Many years later, she fit the puzzle together.  While she still struggles with identity, the answered curiosities proved to calm some of the anxiety.  She now devotes time to discovering all about adoption and how it has formed her life.  Maria still resides in the Bay Area with her three adult kids and two grandkids. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, March 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In 1954, Jan was born in a Quaker unwed mother's home. She was relinquished at birth, and her adoptive parents and brother became her world. When Jan turned 38, she was inundated with what she calls "nudges" to locate birth mother. Meeting her birth mother and biological family led to a complex and incredible balancing act because both adoptive and biological families lived in the same city, She considers it a journey worth taking. After retiring from her years of working in a classroom setting with children dealing with a variety of complex emotional and behavior issues, she decided to organize all the journals she enjoyed writing as a youngster growing up in northwest Ohio. Jan's passion for researching the details of her story heightened the desire to write her adoption story in the memoir, Finding the Rest of Me. Jan's book details her journey to uncover her roots and discover her true identity. It's also a captivating exploration of the Friends Rescue Home, where she was born. It delves into the home's rich history and fascinating evolution, shedding light on a little-known aspect of the past. A vivid picture is composed of this providential institution and the women who found shelter within its walls, beginning in 1905. She resides in her country home on the cliff above the Kentucky River in central Kentucky, surrounded by her husband, animals, and nature. When she's not writing, she enjoys being in the woods, hiking or on the water, kayaking. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, March 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neshia, short for Teneshia, is from Toronto, Ontario, Canada. She was apprehended from her biological mother due to neglect and entered the child welfare system as a Crown ward in the late 1980s. After being adopted in the early 1990s, she was later remade a Crown ward again in the mid to late 1990s. The systems meant to protect her did not simply fail—they turned away. Neshia is of mixed race and identifies as Black. Her story lives at the intersection of race, silence, and survival. Within child welfare systems that lacked cultural safety, accountability, and care, she learned early what it meant to endure rather than be protected. What happened to her was not a series of unfortunate moments—it was systemic abandonment. For years, Neshia carried her truth quietly, holding pain that was never hers to hold. Listening to others speak their stories helped her understand that her own voice mattered and that healing could begin with being heard. Now almost 40, Neshia is a mother of four and a foster mother by choice. She is raising children while healing herself, rooted in trauma-informed therapy and intentional care. Her life's work is breaking cycles, reclaiming her voice, and becoming the safety she once searched for. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I am beyond excited to be hosting my first ever Live Podcast Event this year! A goal I've had since 2024 and now is becoming a reality! If you're local to Cardiff/South Wales and want to be there in person you can grab one of the final tickets and come along (if there are any left!) Today on the podcast I am giving you a behind the scenes look into all that has gone on in the lead up to the event. I talk openly and honestly about the highs and lows and doubts and excitements! I'm always interested in behind the scenes of anything I've not done before so I do hope you enjoy this sneak peak behind the curtain!! Have you ever put on your own event? I'd love to know the bits you loved and the bits you hated! I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! If you enjoyed this episode please leave a 5* rating and review!   Key Takeaways Big ideas take time; and that's not a failure. Meaningful creative projects often require patience, alignment, and trusting the timing rather than rushing the process. Valuing your work invites others to value it too. Charging for events matters; not just financially, but as a way of creating commitment, respect, and space to deliver a higher-quality, more intentional experience for everyone involved. Real connection happens when we step into the room together. Live podcasts transform a solitary listening experience into real community, showing the power of bringing people together in person in an increasingly digital world.   Episode Highlights 00:00: Why I'm hosting a live podcast event (behind the scenes of podcast event planning) 02:30: How I planned a live podcast: mindset, logistics, and challenges 03:55: Ticket pricing strategy for events: early bird tickets, paid vs free events 07:30: Building community through live podcasts + future in-person event plans

Content Warning: This episode discusses suicide and mental health struggles; if you or someone you know needs help, please call/text 988 in the US and Canada. Kelly Jean Torres is an author, singer-songwriter, and trauma-informed storyteller whose work explores what it means to survive and heal. Raised in a web of foster care, domestic violence, addiction, and emotional neglect, Kelly grew up learning how to disappear in order to stay safe. Born in Illinois and now based in Nashville, Tennessee, Kelly's early life was shaped by instability and fear, but also by a fierce internal will to survive. Removed from her biological parents as an infant and raised in by volatile foster parents who ultimately adopted her, she learned early that love was conditional and safety was fragile. After decades of therapy, self-inquiry, and spiritual exploration, Kelly began to revisit the memories she spent a lifetime keeping at arm's length. Saving the Lost Girl is her first memoir, written with the belief that facing the past is the only way to reclaim the future. In addition to her writing, Kelly is a musician and lives with her husband and two children. Through her work, she hopes to remind others that no matter how our story began, we get to write our own ending. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jackie's life and work are rooted in the profound belief that every individual deserves a "brave space" to show up authentically, fully, and without judgment. As the Executive Director of a Hospice Home and the founder of Lega-C Healing by Jackie, she dedicates her days to guiding others through life's most delicate transitions with grace, intuition, and deep compassion. Her professional path is inextricably linked to her extraordinary personal journey. A survivor of orphan trafficking from the Dominican Republic under the guise of international adoption, Jackie was brought to the United States as a child, after the death of her mother, separated from her twin and everything she knew. She spent years navigating the complexities of identity and belonging, a quest that eventually led to a series of powerful reunions: first with her U.S.-based siblings at age nineteen, and later with her twin, her biological father, and her remaining siblings at thirty-two. These experiences of loss and reclamation shaped her into a gifted Community Builder, Death Doula, and intuitive healer. Jackie understands the weight of being "un-homed" and has turned that history into a sanctuary for others, helping them find peace and presence even in the face of the unknown. Beyond her clinical and spiritual leadership, Jackie is a mother of three, a wife, and a dedicated artist. She finds her own healing and inspiration in nature, whether she is exploring the outdoors or translating the beauty of the world into her creative work. Her life is a living testament to the power of resilience and the enduring legacy of healing. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Born in England, to a young American Mother, Dean was adopted by a loving English couple who already had another, separately adopted son. Fully aware of being adopted from an early age, both siblings struggled for a sense of identity, and tension was ever-present in the family. Eventually, aged 33, Dean decided to attempt to find and connect with his birth mother and was eventually able to do so, aged 42. Reunification went very well for a few years, but eventually their relationship became toxic, and Dean decided to move on. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Relinquished at birth, Mindy was the only girl and the oldest child in her family, learning at age five that she had been adopted. Her childhood was marked by serious anxiety and feelings of being an outsider while also losing herself in the role she fulfilled as “Mindy”. Finding her maternal bio-family in her mid-thirties helped her to solve some of the mystery behind her abandonment. After the tragic passing of both of her adoptive parents when she was forty-three, Mindy began coming to terms with her origins, experiences, and losses. As age fifty approached, she began connecting with online adoption communities, asking questions, and coming out of the fog. Finding and connecting with her paternal half-siblings during this time has helped her know what it feels like to belong. While there has been a lot of pain in her life, Mindy believes that practicing gratitude has been key to where she is on her journey toward healing. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Laura was born to teen parents in South Carolina in May 1984 and was adopted through Catholic Charities by a wonderful and loving couple who could not have biological children. An adopted brother joined the family seven years later.  She always knew she was adopted, and while adoption was spoken about openly and positively, it was understood by both siblings that searching for biological family would not be supported. The birth of Laura's second child sparked a curiosity to begin the search through an ancestry kit. With the help of a search angel, she was able to identify her biological parents and connect with aunts and an uncle on both sides of her biological family. Reunion has brought answers to many questions, healing, and a continuing unpacking of issues that have always been nagging but not understood. Today, Laura lives with her husband and three children and is a child welfare attorney. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, January 3rd, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alana Godin, born in 1966 in Vancouver, British Columbia, is an adoptee raised in a family whose mother, after three sons, had longed for a daughter. Growing up, Alana struggled to fit the role imagined for her but remained deeply grateful to her adoptive parents, whose support later allowed her to keep and raise her own child. As a teenager, Alana had to navigate adulthood early, becoming pregnant and marrying young, but it was the birth of her second child that created a strong pull to understand her origins. Without the internet or DNA testing, she spent five years searching through parent registries, census records, and newspaper ads, ultimately reuniting with her birth mother and, a year later, locating her birth father as well, both of whom welcomed her immediately. In her search for her family, Alana gained seven sisters and three additional brothers - an expanded family that helped complete her sense of identity, feeling of being home, and finally, with her tribe. And although her instant newfound connection was profound for her, like many adoptees after reunion, she struggles with guilt and the need to protect her adopted family, for also loving her newly discovered family. Alana has confronted her own struggles with depression, suicidal ideation, and chronic illness, traits common among adoptees, and is now learning to heal through understanding and meeting other adoptees with similar experiences. As well, recently, Alana has learned more via a freedom of information request of her adoption documents of what her biological mother endured as a young, unwed mother in 1960's - the rigid social stigma of the times that would push someone to relinquish their child. Alana's story is one of resilience, truth-seeking, and healing - a testament to identity, motherhood and the enduring human need and RIGHT to know where we come from. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, January 3rd, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Annette started her life as part of the baby scoop era.  Annette's first six days of life were spent in the hospital while she awaited a decision by her biological mother about whether or not she should keep her baby.  Annette was placed with a foster mother under the name of Sara. It is challenging to obtain birth records from the State of Wisconsin, but Annette was able to obtain some of the records of her first three months of life.  Little Sara did not have an easy time during her first seven weeks.  Her foster mother described Sara as a difficult baby. Sara had physical distress from digestive and respiratory issues and needed frequent medical care.  Her foster mother regularly complained that Sara showed very little interest in the world around her.  During a hospital stay when she was seven weeks old, neither the doctors, nurses, nor social worker noticed the same behaviors described by Sara's foster mother.  In addition, Sara was not meeting healthy growth or emotional milestones, and it was determined that she was failing to thrive.  Sara was placed in a new foster family where she demonstrated herself to be a different baby.  Over the next five weeks in this new family, Sara was described as happy and alert.  Exactly three months after she was born, Annette was adopted by her forever family. Today, Annette is a recent retiree after 35 years of teaching. She is actively engaged in her community and is beginning to write her first book.  In addition, and most importantly, Annette is deep in the process of adopting an older child.  This change to her family could happen at any time. Becoming an adoptive parent is an exciting journey as Annette adds to her own story as an adoptee. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, January 3rd, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jane's adoptive parents had only two weeks' notice of her arrival! At twelve days old, Jane was taken to her new family who lived on the Isle of Wight, an island off the south coast of England. The children's social worker was not best pleased when a file landed on her desk informing her of a privately arranged adoption, a ‘fait accompli' of which she was openly very critical. The year was 1964, and Jane reports always having felt very grateful that fate brought her and her wonderful parents together. Infertility following a bout of polio, which left her dad disabled and a paraplegic, had seemingly put paid to the couple's dreams of having a family. With very limited income and precarious health, the couple nevertheless provided a stable and loving home for Jane, sharing their faith, values, and commitment to always supporting each other through whatever life threw at them. Jane was a quiet and unassuming child who enjoyed learning and was able to self-occupy. She enjoyed the uniqueness of her family setup but always yearned for a ‘ co- conspirator' or playmate to get up to mischief with and unleash her playful side. She married her childhood sweetheart, and they went on to have five children, enjoying the closeness of a busy family life with much support from Jane's adopted parents, who were very much adored and influential grandparents. An unexpected health scare and major operation shortly before her 60th birthday prompted Jane to embark on a journey of therapy and an exploration and understanding of the wounds that the trauma of relinquishment leaves, with the lifelong impact of this on the adoptee's life. Although Jane has had a very happy, blessed, and fulfilled life, these wounds are an integral part of who she is, and there will always be a sadness just underneath the surface, which rears its head at odd times but especially on Jane's birthday. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, January 3rd, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mary is a Baby Scoop Era adoptee born in 1965. She was not adopted until she was almost 8 months old, after being moved to a couple of foster homes. She was told she wasn't “doing well” at the first, likely because they had too many children there. Raised in a small town by a conservative Catholic family with her brother—also adopted two years later—Mary and her brother always knew they were adopted. She always felt a sense of disconnection—the “weird kid” who didn't fit in—so searching was a natural byproduct of that. She began trying to find avenues to learn about her birth family as early as elementary school. She spent hours in libraries, scouring old newspapers and yearbooks. After trying every path she could over the years, thanks to DNA testing, social media, and stubbornness, she was finally able to find them and gain access to her original birth certificate and adoption papers in 2014, with mixed results. She began to realize how ingrained the sense of secrecy and shame still is 50 years later. Understanding the trauma of adoption and inspired by Ann Fessler's The Girls Who Went Away, Mary went on to make the Baby Scoop Era the topic of her doctoral dissertation, digging through archives and interviewing birth mothers, case workers, and others who had been involved in the process at the time. She has also been involved in drafting a bill and testifying in front of her state legislature, advocating for access of adult adoptees to their original birth certificates. Mary remains committed to advocating for adoptees and birth parents through research, education, and reform. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, December 6th, at 1 PM ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jodi is a Baby Scoop Era adoptee, born in Los Angeles, California, in 1966. For her, adoption has never been a single event but a lifelong journey of searching, questioning, and seeking understanding. She is now in reunion with her father, and both share a deep connection as artists. Jodi lives in Los Angeles with her family. Her story reflects the complexities of identity, family, and belonging, and she continues to honor both the losses and the connections that have shaped who she is today. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie Sign up to be part of our mailing list and to receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, December 6th, at 1 PM ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our first ever LIVE podcast event in Glasgow - Enjoy!!-------------------------Watch the episode on YouTube: https://youtu.be/fmICEe_oJp0-------------------------Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Raise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 5,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

In this special live episode of the Pastors & Pizza Podcast, the pastors serve up Red Pepper Pizza in Sultan, WA to a live audience while dishing out prizes and candid conversation. They reflect on highlights from Season 4 and tackle listener-submitted questions with humor, honesty, and heart. It's a fun, thoughtful wrap-up to the season you won't want to miss.

This live Q&A with host Matt Abrahams celebrates 200 episodes of Think Fast, Talk Smart.In an age of endless content and information, how do we ensure our communication cuts through the noise? Across 200 episodes of Think Fast, Talk Smart, host Matt Abrahams has discovered four essential ingredients that help messages rise above the chatter: concision, relevance, accessibility, and precision.“Attention is our most precious commodity in the world today, and we need to make sure that we engage our audience so we get their attention,” says Abrahams in this special 200th episode. How do we capture and keep that attention? As he's explored with guests throughout the show, effective and engaging communication — from all kinds of people and in all kinds of places — is concise, relevant, accessible, and precise.In this special 200th episode of Think Fast, Talk Smart, host Matt Abrahams shares insights gleaned from hundreds of conversations with communication experts, followed by a live Q&A with listeners from around the world. From crafting compelling elevator pitches to managing speaking anxiety, this celebration episode offers practical advice for focused communication that is sure to be the focus of your audience's attention.Episode Reference Links:Jenny Luna Ep.78 Three Guiding Principles for Successful Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:30) - Concision in Effective Messaging (07:42) - Make Your Message Relevant (13:34) - Ensuring Accessibility (17:46) - The Importance of Precision (24:35) - Craft an Impactful Elevator Pitch (28:23) - Build a Stronger Vocabulary (30:19) - Communicating Numbers and Data (32:48) - Responding When Caught Off Guard (34:47) - Confidence for Speaking and Presenting (37:45) - Steering Conversations Back on Track (40:18) - Dream Podcast Guest (41:19) - What's Coming Next (42:59) - Conclusion   *****Stay Informed on Stanford's world changing research by signing up for the Stanford ReportSupport Think Fast Talk Smart by joining TFTS Premium.      

Hiiiiiiii ADHD bestie BABES! Today we're sharing the recording of our VERY FIRST live podcast event (a few weeks ago) where we celebrated the launch of Grace's book The ADHD Focus Friend... AND reaching the amazing podcast milestone of 250K downloads! We had such a wonderful time meeting some of our gorgeous listeners in person and we can't wait to meet more of you in the near future!We discuss Grace's book The ADHD Focus Friend and why it's different to traditional productivity tools because it's designed for inconsistency, demand avoidance and messiness. Grace explains how the book design reduces the load on working memory and why productivity is connected emotional regulation and nervous system regulation.We get the tea on what she DIDN'T want to put in the book and why, as well as answer questions around PMDD, parenthood, working memory, RSD and so much more. RSD corner: Tara is RSDing that you can't see her making finger quotations when uses the phrase "acting normal" in reference to ND kids , but pls know she is.Sending you allll the love and if you RSD we will just be exceptionally mad so don't plzLots of loveeeee Tara and Grace! Xxx----------------------------

Today On With Mario Lopez – Actress and podcaster Jennie Garth joins us to talk about her upcoming live podcast event and new clothing brand! Plus a fresh Fake Debate, Casa Lopez milestones, your comment of the week & more!See omnystudio.com/listener for privacy information.

Ever wondered what it'd be like to rub elbows with reality TV royalty in a buzzing New York venue? That's exactly where I found myself at the Page Six Virtual Reality Live Podcast's holiday edition at the Chelsea Table and Stage. The energy was electric with captivating personalities like Kelly Ben Simone, Nick and Leo from "Love is Blind" Season 7, and Jennifer Aiden bringing their stories to life. Listen as I recount the thrill of reconnecting with fellow content creators and sharing how my passion for reality TV spiraled into a podcasting adventure, all amid the vibrant backdrop of New York's social scene.Catch the laugh-out-loud tales from Kelly's foray into podcasting, where she spills the beans on navigating the dating app Raya in the Hamptons. Her humorous anecdotes, including a near-encounter with Bethany's boyfriend, add an irresistible charm to the mix. Not to be outdone, Nick and Leo serve up candid stories from their "Love is Blind" escapades, offering a raw glimpse into the world of live podcasting. This episode is a feast of storytelling that celebrates the unfiltered, magnetic draw of reality TV and the people who live and breathe it.Finally, brace yourself for the juicy Housewives drama as we untangle the web of dynamics between Becky, Aaron, and Brynn, setting the stage for a much-anticipated reunion showdown. Jennifer Aiden's revelations about her family's struggles and her steadfast place in the Real Housewives universe provide a heartfelt perspective on the real lives behind reality TV. Plus, a lively discussion on the line between Real Housewives and Mob Wives adds a thought-provoking twist. This episode is a rollercoaster of emotions and insights, sure to resonate with every reality TV aficionado.Support the showFollow me @BellaTalksTV

Hey CX Nation,In this week's episode of The CXChronicles Podcast #247 we were live at the Thompson Hotel in downtown Austin, TX at XDay 2024.  This is a different type of episode of CXC as we had the opportunity to sit down with several amazing customer, employee, market research & product focused business leaders including Rick Denton, Ken Peterson, Mike Burn, Crystal Wiese & Scott Steele. Each of the guests in this episode shed unique points of view on the state of CX/CS & business in today's world. We had the pleasure of interviewing everyone on site at XDay 2024 and broke up the conversations in this week's show. In this episode, Rick, Scott, Mike, Ken, Crystal and Adrian chat through the Four CX Pillars: Team, Tools, Process & Feedback. Plus share some of the ideas that both the team at QuestionPro & their users think through on a daily basis to build world class customer experiences.**Episode #247 Highlight Reel:**1. Click here to learn more about Rick Denton 2. Click here to learn more about Scott Steele 3. Click here to learn more about Mike Burn 4. Click here to learn more about Ken Peterson 5. Click here to learn more about Crystal Wiese Click here to learn more about QuestionProHuge thanks to all of the guests on this week's episode for coming on The CXChronicles Podcast and featuring their work and efforts in pushing the customer experience & customer success space into the future.If you enjoy The CXChronicles Podcast, stop by your favorite podcast player hit the follow button and leave us a review today.For our Spotify friends, make sure you are following CXC & please leave a 5 star review so we can find new listeners & members of our community.For our Apple friends, same deal -- follow CXCP and leave us a review letting folks know why you love our customer focused content.You know what would be even better?Go tell one of your friends or teammates about CXC's content,  our strategic partners (Hubspot, Intercom, Zendesk, Forethought AI, Freshworks, TimeToReply & Ascendr) + they can learn more about our CX/CS/RevOps services & please invite them to join the CX Nation!Are you looking to learn more about the world of Customer Experience, Customer Success & Revenue Operations?Click here to grab a copy of my book "The Four CX Pillars To Grow Your Business Now" available on Amazon or the CXC website.For you non-readers, go check out the CXChronicles Youtube channel to see our customer & employee focused business content. Reach Out To CXC Today!Support the showContact CXChronicles Today Tweet us @cxchronicles Check out our Instagram @cxchronicles Click here to checkout the CXC website Email us at info@cxchronicles.com Remember To Make Happiness A Habit!!

Guests - Cara Dixon and Megan MeierHosted By - Courtney Ortiz and Lesley MealorIn Episode 196 of Making The Impact - A Dance Competition Podcast, we explore just a taste of the exciting and educational world of anatomy and alignment for dancers! Cara Dixon of Relative Motion and Megan Meier of Oklahoma Performing Arts Collective share their expertise as we scratch the surface of this subject.Topics Include: The importance of working in parallel as well as turn out Hypermobility and the dangers of going too far Understanding alignment early on in dance trainingHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4, 5, & 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceCara Dixon - @relativemotiondance Megan Meier - @thedancerdoctorCheck out our guest's current projects! The Oklahoma Performing Arts Collective is a non-profit organization dedicated to supporting the health and well-being of performing artists in our region and beyond. Sign up for membership here! Check out Relative Motion's Online Teacher Trainings:Tiny Technicians (ages 3-8)The Props Advantage (integrating prop training into technique classes)This episode is sponsored by:Francisco Gella Dance WorksEducational and developmental programs, intensives, and seminars designed to empower students, parents, educators, and artists.Register now for an upcoming intensive, workshop or seminar!Relative Motion - Injury Prevention apparel, teacher trainings, and in-studio workshops to transform your technique while preventing injuries. Receive 10 % off any apparel/program purchase or $500 off workshop pricing with the code: IMPACT10Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to heHelp us celebrate our 200th episode with a LIVE Podcast Event in New York City! Mark your calendars for Saturday, October 26th, 2024. Join your hosts Courtney & Lesley for a live interactive Q&A podcast recording of our 200th episode, receive a gift bag with MTI goodies, exclusive giveaways and attend a Jazz master class with Courtney Ortiz! Tickets are $25. Grab yours now on our website! Happy 200!Support the show

In this episode of HYDRATE, Tracy sits down with John Assaraf, a leading behavioral and mindset expert and New York Times bestselling author, Danielle Gronich, the "Acne Guru" and founder of CLEARSTEM Skincare, and Clark Bartram, a top health and fitness coach for men over 40. The group discusses biohacking, bioharmonizing, and strategies for optimizing mental, physical, and skin health. Experience the future of wellness as they explore the art of living in harmony with our biology. Discover how to: • Tune into your body's natural rhythms • Optimize your health through gentle, natural methods • Embrace a lifestyle that nurtures rather than hacks Enjoy the show! Connect with John Assaraf on: Instagram - https://www.instagram.com/johnassaraf/ Website - https://www.myneurogym.com/ Connect with Danielle: Instagram - https://www.instagram.com/danielle.the.acne.guru/ Website - https://clearstem.com/collections/all Connect with Clark Bartram: Instagram - https://www.instagram.com/clarkbartram/ Website - https://www.maximizedmanelite.com/90-days Connect with Tracy: Website: TracyDuhs.com Instagram: @TracyDuhs HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Tracy's Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

In honor of Black Maternal Health Week we're circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you're in for a treat. This episode features Dr. Kristy Christopher-Holloway, a Licensed Professional Counselor (LPC) here in the state of Georgia. In our conversation Dr. Kristy and I discuss what life can look like during pregnancy, birth and in the postpartum period. Plus we explored the growing research around Black women's experiences giving birth, how the process of giving birth can be traumatic, the difference between postpartum depression and “the baby blues”, and how Black women can be strong advocates for ourselves in medical settings. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow.  Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Dr. Kristy Christopher-Holloway Website Facebook Twitter   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.

Playing with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and relaxing form of therapy for all ages that challenges us to think through our emotions by putting pen to paper. To tell us more, today we're joined by Chicago based artist and registered art therapist, Pierra D. Brown. Since graduating with her Master's from the School of the Art Institute, she's worked both in communities, schools, and hospitals to provide clinical services to people of all ages. During our conversation, Pierra and I discuss the training needed to become an art therapist, how art therapy can be used as an alternative or in supplement with traditional talk therapy, and what art therapy can teach us about shedding our perfectionist habits. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow.  Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Pierra Instagram TikTok   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.

One of life's most profound and devastating experiences can be losing a spouse. It's a journey that can be marked by sorrow and the reshaping of one's identity, but it's not one you have to go on alone. For today's conversation, I'm joined by author, veteran journalist, and speaker Leslie Streeter. Leslie is the author of the memoir, “Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title.” A native of Baltimore, Maryland, she and her work have been featured in The Washington Post, CNN, the Atlantic, and more. During our conversation today, Leslie and I discuss the shifting stages of grief in the aftermath of losing a spouse, how having a village aided her through the death of her spouse, and what our society gets wrong about helping loved-ones through a grief experience. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow.  I am guest hosting the Radio Headspace podcast this week! Check it out here.  Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Leslie Website Twitter/X Instagram Facebook Buy “Black Widow” Column Podcast   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.

One consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we may be unsatisfied with, and for many of us, career is at the top of that list. Maybe you want to try on some new hats in the same field, or even pivot to a new industry entirely, but the question often is, how do I get started? Joining me today to answer that question is author and career coach, Janice Sutherland. Having successfully navigated multiple mid-career transitions herself, Janice specializes in helping mature Black women seek meaningful career and life transformations in their midlife.  During our conversation, Janice and I discussed some workplace red flags that may indicate it's time for a career change, overcoming the financial and personal fears that stop us from making a necessary pivot, and how to set yourself up for success once a change has been made. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow.  Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Janice Website ‘This Woman Can' Podcast LinkedIn Instagram   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.

If you're a Black woman working in corporate who has been disturbed by the recent trends to roll back DEI initiatives, you're not alone. Joining me today to help break down these patterns, as well as offer some tips for Black women navigating the Corporate Ladder, is leadership advisor and keynote speaker Dr. Yasmene Mumby. Dr. Mumby is the founder of The Ringgold, a firm that has helped some of the most impactful organizations in the world achieve their mission-critical organizational ambitions. During our conversation, she shares some things to consider before accepting a promotion at work, how to advocate for yourself when your work begins to outpace your pay level or title, and some strategies for navigating microaggressions in the workplace. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow.  Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Dr. Mumby Website Reclaim My Time Blueprint  Instagram   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.

We're excited to present this episode as a part of iHeart's International Women's Day Initiative, 'Women Take the Mic." If you want to check out more programming honoring the incredible women at the network and worldwide, head over to iHeartPodcasts International Women's Day feed by searching 'Women Take the Mic' wherever you look for podcasts. In this episode I'm sharing a little about what International Women's Day means to me, reflecting on the women that inspired me in the past year, and sharing definitions from myself and the women from the TBG Team of what it means to be a girl's girl both in theory and in practice. We also want to hear your thoughts so please share them with us across social media by mentioning @hellodrjoy or @therapyforblackgirls. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at therapyforblackgirls.com/liveshow. We hope to see you there! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.

The loss of a child is an unimaginable reality for parents everywhere.  For those who experience this sudden pain and grief, losing a child can also cause feelings of shame and failure. To shed light on this experience and share resources for bereaved parents, today we're joined by Grief and Clinical Trauma professional Dr. Nyasha Grayman. Dr. Grayman has over 20 years of clinical experience working with African Americans as an independently licensed LCPC in the state of Maryland.  During our conversation, Dr. Grayman shares ways for parents to honor their child after their passing, strategies for community members to show up for bereaved parents, and how traumatic grief symptoms can show up differently in Black women. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Evermore Help Text Return to Zero Hope We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Pre-sale tickets are now available and can be purchased at therapyforblackgirls.com/liveshow. Use code 'Therapy' to enter. Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals.   Where to Find Dr. Grayman Instagram Website Postpartum Support International Directory Therapy For Black Girls Directory   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.