Podcasts about Restrict

We serve you a podcast about the new Java version every six months.Our regular guest, Simon Ritter, Deputy CTO of Azul, is known on social media as "speakjava." He is part of the OpenJDK vulnerability group, JCP executive committee, and expert group for the Java SE specification request so that he can share a lot of inside information with us. In this episode, we are joined by Hanno Embregts, a Java Developer by day and musician by night. He publishes a post on Foojay with all the details of every new Java release and prepared a long description of all the new features included in Java 24.  Let's see what this new release brings us...Guests   Simon Ritter      https://www.linkedin.com/in/siritter/       https://bsky.app/profile/speakjava.bsky.social    Hanno Embregts      https://www.linkedin.com/in/hannotify/       https://bsky.app/profile/hanno.codes Content00:00 Introduction of the topic and guests00:58 Why 24 JEPs in release 24?02:16 Overview of the changes in Java 2403:37 The changes in Hotspot and GC   JEP 404: Generational Shenandoah (Experimental)      https://openjdk.org/jeps/404    JEP 450: Compact Object Headers (Experimental)      https://openjdk.org/jeps/450    JEP 475: Late Barrier Expansion for G1      https://openjdk.org/jeps/475 04:46 JEP 483: Ahead-of-Time Class Loading & Linking      https://openjdk.org/jeps/483 07:30 JEP 491: Synchronize Virtual Threads without Pinning      https://openjdk.org/jeps/491 10:27 Security JEPs and Quantum resistance   JEP 478: Key Derivation Function API (Preview)      https://openjdk.org/jeps/478    JEP 496: Quantum-Resistant Module-Lattice-Based Key Encapsulation Mechanism      https://openjdk.org/jeps/496    JEP 497: Quantum-Resistant Module-Lattice-Based Digital Signature Algorithm      https://openjdk.org/jeps/497 13:00 Tools   JEP 493: Linking Run-Time Images without JMODs      https://openjdk.org/jeps/493 16:47 Repreviews and finalizations   JEP 489: Vector API (Ninth Incubator)      https://openjdk.org/jeps/489 18:27 JEP 484: Class-File API      https://openjdk.org/jeps/484 19:13 JEP 485: Stream Gatherers      https://openjdk.org/jeps/485 21:22 JEP 487: Scoped Values (Fourth Preview)      https://openjdk.org/jeps/487 22:15 JEP 488: Primitive Types in Patterns, instanceof, and switch (Second Preview)      https://openjdk.org/jeps/488 22:30 How JEPs get finalized and included23:44 JEP 492: Flexible Constructor Bodies (Third Preview)      https://openjdk.org/jeps/492 24:09 JEP 494: Module Import Declarations (Second Preview)      https://openjdk.org/jeps/494 25:07 JEP 495: Simple Source Files and Instance Main Methods (Fourth Preview)      https://openjdk.org/jeps/495 29:24 JEP 499: Structured Concurrency (Fourth Preview)      https://openjdk.org/jeps/499 34:04 Deprecations & Restrictions34:46 JEP 472: Prepare to Restrict the Use of JNI      https://openjdk.org/jeps/472 37:15 JEP 486: Permanently Disable the Security Manager      https://openjdk.org/jeps/486 38:53 JEP 490: ZGC: Remove the Non-Generational Mode      https://openjdk.org/jeps/490    Trash Talk - Exploring the JVM memory management by Gerrit Grunwald      https://www.youtube.com/watch?v=Jh79ojcror0 42:09 JEP 498: Warn upon Use of Memory-Access Methods in sun.misc.Unsafe      https://openjdk.org/jeps/498 45:43 Removal of 32-bit support   JEP 479: Remove the Windows 32-bit x86 Port      https://openjdk.org/jeps/479    JEP 501: Deprecate the 32-bit x86 Port for Removal      https://openjdk.org/jeps/501 47:37 Should we use Java 24 in production?51:09 Looking forward to the next LTS in September54:14 Conclusion

What did you think of this episode? Send me a text message and let me know!Struggling with binge eating and the endless restrict-crave cycle? You're not alone. In this episode, dietitian Toni Rudd unpacks the emotional triggers behind binge eating, the impact of dieting, and why willpower isn't the problem.We also explore how ADHD can influence eating behaviors and share practical tools like mindful eating and food abundance to help you build self-trust and a healthier relationship with food.Join us for an eye-opening, compassionate conversation that offers hope and real strategies for breaking free from binge eating.Connect with Toni: The Website: https://www.thebingedietitian.com/Instagram: @the.binge.dietitianClick here to hang out with me on YouTube!Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

Share your thoughts and comments by sending me a text messageS.11 E.15 In Wisconsin, Democrats are trying to restrict people's constitutional rights. They are demanding so-called "common sense" gun reform, which is a step towards abolishing people's Second Amendment rights. In this episode, I discuss the matter.ABOUT: Tawsif Anam is a nationally published writer, award-winning public policy professional, and speaker. He has experience serving in the private, public, and nonprofit sectors in United States and overseas. Anam earned a Bachelor of Arts degree in Political Science and a Master of Public Affairs degree from the University of Wisconsin – Madison. Tawsif Anam's opinions have been published by national, state, and local publications in the United States, such as USA Today, Washington Examiner, The Washington Times, The Western Journal, The Boston Globe, Pittsburgh Post-Gazette, Milwaukee Journal Sentinel, Wisconsin State Journal, The Capital Times, and The Dodgeville Chronicle. His writings have also appeared in major publications in Bangladesh including, but not limited to, The Daily Star and The Financial Express. Visit my website www.tawsifanam.net Visit my blog: https://tawsifanam.net/blog/ Read my published opinions: https://tawsifanam.net/published-articles/ Check out my books: https://tawsifanam.net/books/

Leadership at Indianapolis Animal Care Services is unknown after the City-County Council stopped a proposal to appoint Kelly Diamond to head the troubled agency. As anti-DEI legislation makes its way through the statehouse, one Indiana college student created a petition to fight back. Governor Mike Braun signed an executive order Monday to expand paid parental leave for state-employed Hoosiers. Lawmakers filed several bills to further restrict abortion access and strengthen reporting requirements in Indiana — which already has a near-total abortion ban. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

In this episode, we dive into the top reasons many people struggle to lose weight, and how biohacking can be the game-changer you've been searching for. From chronic stressors like poor quality sleep, environmental toxins, and overexercising, we explore how these factors can sabotage your weight loss journey. We also delve into actionable strategies and biohacking tools you can incorporate to help balance your hormones, support gut health, and optimize your detox protocols. Whether you're just starting your journey or have been stuck at a plateau, this episode offers practical advice and biohacking insights to help you break through barriers and achieve sustainable weight loss. Tune in to learn how to hack your biology for better health and long-term results!SHOW NOTES:0:39 Welcome to the podcast!4:21 Top 5 Reasons you can't lose weight6:57 Nutrition misinformation8:58 Poor sleep, lack of movement & genetics10:15 Removing “stressors” to lose weight10:45 Mercury, Mold & Lyme14:20 Toxins inside your own home17:52 Alcohol & weight loss20:29 Prescription meds & birth control22:58 How to avoid & counteract EMFs - HAVN Discount code BIOHACKERBABES; Bon Charge; Defender Shield25:24 The stress you actually feel27:13 Overtraining & overexercising30:15 Knowing how much exercise is right for you31:46 *CAROL BIKE*33:06 *MAGNESIUM BREAKTHROUGH*34:18 Why Intermittent Fasting fails37:23 Glucose tracking to personalize your diet - Levels; Nutrisense39:56 Should you blame your genetics?42:21 The ideal microbiome45:44 How sleep affects weight loss48:40 Thyroid & Hormonal imbalances52:56 Thanks for tuning in!RESOURCES:Mercury Exposure & ObesityEWG.orgBrainTapMoonBirdBrain.FmApollo Neuro - Save $60 with code: BELZCarol Bike - code: biohackerbabes for $250 off your bikeMagnesium Breakthrough - code: biohackerbabes10Our Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Ever wonder why you can't seem to stop binge eating, no matter how hard you try? In this episode, Maggie dives into a pattern that many women don't recognize in their weight loss journey. If you've ever felt frustrated by your lack of "willpower" around food or blamed yourself for binge eating, this episode will help you understand what's really going on. Learn why the common approaches to stopping binge eating might actually be making things worse, and discover the missing piece that could change everything. 02:35: Understanding what drives our eating patterns 06:05: The survival response you might not realize is happening 08:00: Why finding balance feels so uncomfortable at first 13:14: How to start recognizing your own patterns 16:00: The truth about what "works" for weight loss 18:20: Key mindset shift needed to break free 19:35: Powerful analogy that explains everything Click here to join vibe club  

In this episode, Brie and Ben dive into the ongoing efforts to restrict divorces in the U.S., with a particular focus on recent developments in Oklahoma. While we've touched on this topic before, there are some key updates to explore, especially as these changes may affect the broader landscape of divorce laws. Join us as we discuss the shifting dynamics around divorce and the impact it's having across the country. Article referenced: https://www.salon.com/2025/02/20/its-not-being-looked-at-as-a-crazy-thing-emboldened-renew-push-to-restrict-divorce/ Prior episode: https://smartfinancialdivorce.libsyn.com/the-history-uncertain-future-of-no-fault-divorce Contact: 817-444-8402 Website: https://bit.ly/2HLgkEx Schedule A Call Online: https://bit.ly/31VabN3  

Should nudist beaches be banned? A local authority in England has tried to restrict nude sunbathing, as they claim it's upsetting locals - are they being prudish? Frank spoke to Kim Kelly and Gary Kennedy from British Naturism Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

“I've been able to pull myself out of that fight or flight and calm my nervous system down and get back to feeling like me again.” - Paige KoehneIf you've ever struggled with restrictive dieting or felt trapped in a binge-restrict cycle, this conversation is for you!In this episode, I welcome Paige Koehne to discuss how she transformed her relationship with food and how Make Peace with Food CommunEATy has helped her find a path to harmony and self-acceptance. Paige opens up how diet culture shaped her life from childhood through college and into motherhood. She reflects on her journey from following extreme dieting measures—like the 75 Hard Challenge—to discovering balance and control through support and self-awareness. Topics Covered:0:00 Paige's Inspiring Journey in the Make Peace With Food Community1:28 Overcoming Diet Culture and Emotional Eating Through Self-Discovery4:15 The Dangers of Extreme Fitness Challenges and Restrictive Diets8:11 Struggles With Food Scarcity and Binge Eating9:13 Overcoming Personal Struggles Through Support and Self-Discovery10:55 Finding Peace and Balance on Vacation Without RestrictionKey Takeaways: Paige's past experiences with diet culture highlight the pervasive influence of societal expectations on personal health and self-esteem. Extreme exercise and dieting regimens like the 75 Hard Challenge can lead to unhealthy cycles of bingeing and restricting, affecting mental and physical well-being. By joining the Make Peace With Food community, Paige found tools to manage her emotions and break free from restrictive diets, leading to a more harmonious relationship with food. Personal growth involves unlearning unhealthy habits and embracing a lifestyle that respects the body's natural needs and boundaries. Paige's transformation underscores the importance of community and support in achieving sustainable health and emotional balance.If you've been listening to this podcast, and you're ready to take a timeout and focus on just you for a whole week, then I want to invite you to join me for the Transformation in Paradise Empyrean Retreat in Costa Rica May 24-31, 2025.  This will be the most transformative week of your life at the breathtaking Osa Peninsula in Costa Rica. This will be a small group experience with exclusive access at the Blue Osa resort. Imagine waking to the sound of the Costa Rican rainforest musical every morning.  Start your day with a yoga practice overlooking the Pacific Ocean, joined in with howler monkeys. Daily walks on a private beach that goes on for miles. Macaws flying overhead. Spa treatment at a 5-star resort, and the best farm-to-table food - right from the Blue Osa farm.  This retreat is designed to reset your nervous system, so you stop the patterns of self-sabotage and overwhelm. Reignite your motivation, release any addictive habits, and open yourself to the health, relationships, and financial abundance you deserve. Intrigued? Curious? Let's book a call to find out if this retreat is the right for you. Just head on over to⁠sherryshaban.com/retreats⁠ and you can book a time with me there. Plus if you rate and review this podcast, giving me a 5-star rating on iTunes, and then send the screenshot to ⁠sherry@sherryshaban.com⁠, so I know who you are, you'll receive the voucher to join!  Remember, the group is small so spots are limited!  

Want a FREE 1:1 Audit Call to Fast-Track Your Fat Loss? 

How many times have you sworn you were done with emotional eating, only to find yourself face-deep in a family-sized block of chocolate by Wednesday? *Obviously* you promise to start fresh on Monday because that's when a more disciplined, highly motivated version of you will appear. Spoiler alert: She's not coming. In today's episode, I'm breaking down why you keep breaking your own weight loss promises, why motivation is the ultimate scam, and what actually works to stop emotional eating for good. If you're stuck in the cycle of binge eating, self-sabotage, and “I'll start again Monday” madness, this episode is your wake-up call

I struggled with the binge and restrict cycle for YEARS and I feel super fortunate to say that I've worked my way through it, however… It took a ton of trial and error, making mistakes, beating myself up, getting back on the horse, regressing again…you know the deal and so… Today I'm sharing what worked and what didn't so that you can avoid the pitfalls that I feel into and ultimately, get to food freedom a lot faster than I did! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook

Welcome to the Women & Wealth Podcast! In this week's episode, host Regina McCann Hess, shares 10 Tips for an Emotionally Healthy Retirement.  While financial planning is a key part of retirement, emotional well-being is just as important. From practical tips like developing your vision for an ideal retirement and avoiding impulse-spending, to strategies for enhancing your mental health during this crucial transitionary period–like retiring in the Spring. If you're planning for retirement—or already retired—this episode is packed with valuable insights to help you thrive in this next chapter of life. Episode Highlights:   0:00 - Introduction 0:44 - Develop an ideal retirement vision 2:07 - Align your vision with your core values 2:59 - Discuss vision and values with your partner 4:05 - Working with a certified financial planner 5:16 - Consider retiring in the spring 6:27 - Nurture your family and friends network 7:25 - Develop your interests and hobbies 8:21 - Restrict emotionally-driven spending 9:27 - Set things up to age and place 10:30 - Consider independent living communities 11:25 - Episode wrap-up ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com  

A growing body of research shows that cell phones inhibit learning and distract students in class. But should they be banned in schools? It’s a question that districts across Washington state are struggling with. Last year State Superintendent of Public Instruction Chris Reykdal issued guidance that basically said… yes. It encouraged districts statewide to adopt policies that would restrict cell phone use by students. But many districts have yet to adopt these kinds of uniform restrictions, leaving parents, students and teachers in the dark about how this issue will be handled. We speak with some of the lawmakers tangling with this and physician and documentarian who thinks this is a crisis we need to face head on. Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. Guests: State Rep. Stephanie McClintock, State Rep. Sharon Tomiko Santos, Dr. Delaney Ruston Relevant Links: WA bill would limit cellphone use in schools Banned from school? Teens picture life without cellphones Screenagers documentary series Away For The Day See omnystudio.com/listener for privacy information.

Ever feel drained by certain relationships or interactions?In this episode of the Tom the Trainer Fitness Podcast, I dive into his game-changing process of "Recover, Restrict, or Remove" to manage the energy vampires in your life.Learn how to set boundaries, recover meaningful connections, and walk away from relationships that no longer serve you—all while staying true to your goals.Packed with actionable tips and personal anecdotes, this episode is your guide to reclaiming your energy and dominating life on your terms.Join Tom The Trainer's Tribe and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever!Tom The Trainer

Why Did VeRO Only Restrict 1/2 of my Duplicate Listings (not sure if there is a logic to this, talking about EBay Listings Data)

In this episode of Control Intelligence, written by contributing editor Joey Stubbs, editor in chief Mike Bacidore discusses which IEC 61131-3 programming languages are best for safety controllers.

Montana lawmakers are once again considering bills that would restrict abortion access. Some of the legislation may directly conflict with the state's new voter-approved constitutional right to abortion.

The Legislature's Education Committee heard a proposal Tuesday to require schools to restrict cell phone use.

Some doctors give the worst diet advice! In this podcast, we'll discuss the dangerous health advice that out-of-touch doctors still give their patients. Avoid these health tips and find out what to do instead. The worst health advice: 1. People can get all their nutrition from food. Getting enough nutrients such as vitamin D, potassium, and magnesium from food is almost impossible. Many people consume refined carbs and sugar, which deplete them of vital nutrients. Supplements are often the only way to compensate. 2. Take more calcium to prevent osteoporosis. Normal blood calcium levels do not prevent bone loss. Osteoporosis usually occurs when you age and hormones like estrogen and testosterone decrease. 3. Always use sunblock. Sunblock became very popular when sun exposure was linked to cancer. But you need sun to get enough vitamin D, which is vital for your immune system. 4. Snack frequently to avoid overeating. Snacking raises insulin, creating a high blood sugar situation. This keeps you hungry and will not prevent overeating. 5. Sugar in moderation is fine. Sugar and carb consumption, even in moderation, stops you from tapping into your fat reserve. 6. Avoid saturated fats. Saturated fat does not clog your arteries. High-carb diets create a much more significant risk for heart problems. 7. Whole grains are heart-healthy. Whole grains trigger blood sugar. Most products that contain whole grains also contain refined grains and fillers like maltodextrin and modified food starch. Whole grains contain phytates, which block the absorption of key nutrients, and gluten, which irritates the gut. 8. Avoid red meat Grass-fed, grass-finished red meat is the healthiest food you can eat! 9. Our brains need sugar and carbs. Your brain can also run on ketones, which will prevent brain fog and increase cognitive function. 10. Restrict salt for high blood pressure. Rather than avoiding salt, focus on eliminating junk food from the diet and increasing vitamin D and potassium. 11. All calories are equal. The body does not treat all calories equally. Instead of creating a calorie deficit to lose weight, create a carbohydrate calorie deficit. This forces the body to burn fat as an alternative fuel source. DATA: https://www.cebm.ox.ac.uk/news/cebm-r...

Social media bans for minors have been making the rounds internationally. Now, Congress is looking to follow that lead. In November, Australia imposed a sweeping ban on social media for users under 16 years old. The ban holds social media companies responsible for enforcing age restrictions on their sites and prohibits minors under that age limit from using those platforms or creating new accounts.The law doesn't name specific apps or websites, but companies could face fines of up to $32 million if they violate the ban. We discuss how social media bans like Australia's are enforced and what it would take to pass similar measures in the U.S.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Steve Gruber discusses news and headlines 

Elizabeth Mitchell joins the show.

WAGOP Chairman Jim Walsh calls out Olympia Democrats for limiting debate and restricting free speech in the Washington State House. Read more at https://www.clarkcountytoday.com/news/wagop-statement-olympia-democrats-trash-130-years-of-tradition-in-state-house-to-restrict-free-speech #WAGOP #JimWalsh #FreeSpeech #LegislativeTransparency #WashingtonPolitics #GovernmentAccountability #ClarkCountyWa #WashingtonState #LocalNews

In just the first week of President Donald Trump's second term in office, legal challenges are now emerging against his incoming policies. Among the 200 executive actions he came prepared with was an order to restrict birthright citizenship. That order was met with lawsuits from 22 states, and now a federal judge has temporarily blocked Trump's order.

Federal judge blocks Trump bid to restrict birthright citizenship, Senate advances Hegseth as Trump's defense secretary despite misconduct allegations, Should guide Amit Shah over Delhi's law and order situation': Kejriwal hits back at CM Yogi, Shardul Thakur: When someone has quality, he should be given more chances, The nominations for the 97th Academy Awards were announced on Thursday, with Jacques Audiard's Emilia Perez leading the pack. As per Variety, 'Emilia Perez' bagged 13 nominations including Best Picture, the most by a non-English-language film in Oscar history. It was followed closely behind by "The Brutalist," a historical epic the examines the immigrant experience, and "Wicked," the hit screen version of a long-running Broadway sensation, which both nabbed 10 nominations. The Academy Awards nominations were unveiled Thursday after voting had been extended twice because of the wildfires that have devastated Los Angeles, resulting in the deaths of at least 28 people and catastrophic property damage. This week, the Oscars announced that its March telecast will "acknowledge those who fought so bravely against the wildfires.

How do you RESTRICT the use of social media?

The Bible teaches us that above all else, we need to guard our hearts. Pastor Daniel teaches us that what we input into our lives directly impacts our output, so we need to admit godly influence while restricting the negative voices of the world. 

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This week we cover how farmers are coping with the snow and ice, we hear how new proposals could curtail cow sales for herds gone clear of TB, we discuss beef sales and cattle prices and we also discuss how FBD are warning farmers to check their insurance cover.This podcast is brought to you in association with Toyota Ireland. Check out the all new Landcruiser in your local Toyota dealership. Hosted on Acast. See acast.com/privacy for more information.

After a caller brings up the fact that Johnny Cash never really shot a man in Reno just to watch him die, Dan asks Ryan if he's ever shot at another human - or been shot at himself.Democrats in Colorado once again are placing Second Amendment rights of its residents under siege, looking to ban detachable magazines from handguns. Callers and texters react.

Plans to regulate so-called on-street soup kitchens in Dublin have been the subject of some debate in recent days.Dublin City Council may draft new bye-laws that could change how these services operate. Our Reporter Una Kelly has been looking into this

Lorraine O'Connor, the head of Muslim Sisters of Éire, which runs a soup run and Richard Guiney, CEO of Dublin Town and a member of the Dublin City Taskforce

Start your New Year with a fresh perspective! In this episode of Tami Talks: Unscripted Healing Podcast, we explore how to set resolutions that stick by involving your Inner Child in the process. Discover why traditional goal-setting often leads to self-sabotage and how shifting from restriction to self-love can transform your year. Learn tips for navigating Ego-driven behaviors, avoiding the pitfalls of perfectionism, and setting healthy boundaries that empower your Inner Child. Whether focusing on personal growth, relationships, or creating balance, this episode offers practical tools and insights to guide your healing journey into 2025. Show Notes: 00:46: New Year Reflections and Intentions 06:58: Setting Resolutions With Your Inner Child 13:23: The Role of Ego In Self-Sabotage 19:47: Understanding Worthiness and Success 28:57: Creating Joyful Resolutions 37:35: Connecting With Your Inner Child 39:31: Setting Intentions and Goals 43:59: The Importance of Hydration 48:20: Building Flexibility and Freedom in Goals 53:04: Embracing Imperfection in Resolutions 57:54: Using Setbacks as Launching Pads 1:02:40: Creating Supportive Environments 1:07:51: The Power of Vulnerability and Support Episodes Mentioned: Episode #42: Andrew Bontz: The Dance Between Masculine & Feminine Energy Episode: 41: Inner Child Healing: Rebirth Retreat Episode: 37: Navigating the Holidays Episode #33: Help & Hope - Tellurian Episode: 11: Control vs Surrender Episode #4: Your Inner Child is Sabotaging Your Weight Loss

Today I'm sharing a little health update and pealing back the curtains about something I've been dealing with. I'll also be sharing some fears I had about following the nutrition changes a naturopath recommended I do. Are you gluten free? Healing from SIBO? Maybe lactose intolerant or allergic to peanuts? Then this episode is for you. Take a listen to hear the comforting things the Lord taught me when I (someone with a history of disordered eating) needed to eliminate some foods from my food intake, in order to let my body heal. Friends, it really is possible to remove certain foods without losing your hard fought for food freedom!   Connect with Nyla: ⁠⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠

Wednesday December 18, 2024 Drugmakers Paid PBMs Not to Restrict Opioid Prescriptions

This new report is a devastating indictment of the behavior of social media executives, regulators, lawmakers, advertisers, and others who have failed to abide by this collective promise by allowing eating disorder and self-harm content to be pumped into the eyeballs of our children for profit. It represents a clear, unchallengeable case for immediate change. Nine out of ten teens in the United States use YouTube, a fifth of them “almost constantly.” It is used by far more young people than TikTok or Snapchat. At the same time, around the world, we are experiencing a crisis in mental health for young people. The number of children developing eating disorders has increased significantly in several countries, and there's evidence that social media is contributing to the problem. Between the years 2000 and 2018, the global prevalence of eating disorders doubled. In 2021, the US Centers for Disease Control found that 1 in 3 teen girls seriously considered attempting suicide, up 60% from the previous decade. YouTube has acknowledged the problem in the past and claims to try to avoid contributing to it, but our research shows they have fallen far short. CCDH put it to the test: we examined the recommendations that a teen girl would receive when watching an eating disorder video for the first time. All that YouTube knew about our test accounts was that this was the account of a 13-year-old girl with no prior viewing history. Its algorithm would determine what this girl would see across 1,000 tests. What we found will chill you to the bone – and shows just how at risk all children who use these platforms are of deadly consequences. If a child approached a health professional, a teacher, or even a peer at school and asked about extreme dieting or expressed signs of clinical body dysmorphia, and their response was to recommend to them an ‘anorexia boot camp diet', you would never allow your child around them again. You'd warn everyone you know about their behavior. Well, that's precisely what YouTube did – pushed this user towards harmful, destructive, dangerous, self-harm-encouraging content. One in three recommendations this were for harmful eating disorder videos that could deepen an existing condition or anxieties about body image. Two in three were for eating disorder or weight loss content. And then, as if encouraging eating disorders weren't enough, YouTube sometimes pushed users to watch videos about self-harm or suicide. Resources mentioned in the episode: New Report: YouTube's Anorexia Algorithm The Dark Side of Social Media with Imran Ahmed (our first podcast interview) Deadly by Design Report (on TikTok) Parent's Guide on protectingkidsonline.org What you can do today: Contact Speaker Mike Johnson (202-225-4000) and House Majority Leader Steve Scalise (202-225-3015) and ask them to pass the Kids Online Safety Act (KOSA) Contact your Rep in the House (enter your ZIP here) and state Senators (find your state in the drop-down here) to ask them to reform Section 230 Restrict use of YouTube in your home Send your school this report and ask them how they are keeping your child safe from the threats on YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/scrolling2death/support

Today, I'm talking to Toni Rudd - The Binge Dietitian, a UK Registered Dietitian, who is based in Peru, and working with women all over the world who have binge eating behaviours. Previously, Toni worked within the UK National Health Service and has a range of experience with diabetes, weight management, learning disabilities and mental health. She now works online and is a weight inclusive and non-diet approach dietitian. Throughout her dietetic career, Toni has always been passionate in sharing her love for food, and helping people to realise, that even with chronic conditions like diabetes, there is no list of foods that they should or shouldn't be eating. She has always experienced there being so much confusion with food advice among her clients and consequently brings this passion to educating her clients and busting nutritional misinformation and fads. Today, Toni has left all of this behind and is now working in the non-diet space, online and is based in Peru, with her husband. In the episode today, Toni talks about her personal recovery story, rooted in early trips to WeightWatchers, dance and then working as a weight loss dietitian, before she transitioned into the food freedom space. If you'd like to hear the longer version of her story, Toni has guested before and the link is in the show notes to that episode. Toni talks today about helping her clients break out of restrictive and binge eating cycles. She explores common traps that clients fall into, which keep them stuck and the challenges of letting go of toxic diet culture messages. Toni explores how negative body image can interfere with recovery and ways to navigate feeling better in your body. She talks about the fear of failing in recovery and how to take a different approach after years of dieting and feeling a loss of control. There's so much packed in this episode. I hope that you enjoy the conversation.   To find out more about Toni: - Website: https://www.thebingedietitian.com/ Instagram: @the.binge.dietitian Previous podcast episode: https://harrietfrew.podbean.com/e/diet-clubs-dance-dietetics-and-eating-disorder-recovery-with-toni-rudd-the-binge-dietitian/     Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html          

There are some rumors from an “anonymous source” that the Vatican may restrict the Chartres pilgrimage Latin Mass. Here is what we know so far!

I LOVE to talk about eating MORE with women my age. If you were born in the 1900's (ha!), you probably are a victim of the extreme diet culture crowd that taught you to RESTRICT calories severely and to cardio MORE!  The result is a generation of women whose metabolisms are broken and whose hormones are WHACK!   This podcast episode is all about why eating at MAINTENANCE calories for the month of December will be beneficial for your: metabolism hormones mindset JOY this season! Listen and feel free to reach out and ask me ANYTHING!   Download my FREE Macros Made Easy Guide or go ahead and commit to my January 6th Round of FASTer Way to Fat Loss to learn more and be a fat burning machine in love with the food God gave you as you seek to present your body as a weapon of RIGHTEOUSNESS this side of heaven! " Therefore do not let sin reign in your mortal body, so that you obey its desires. And do not offer any parts of it to sin as weapons for unrighteousness. But as those who are alive from the dead, offer yourselves to God, and all the parts of yourselves to God as weapons for righteousness." Romans 6:12-13Links: Macros Made Easy GuideI am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comJoin my next six week round of coaching!

Donna’s Law is a voluntary registry that lets people flag themselves, prohibiting them from purchasing a firearm. The registry is meant to allow people who are concerned about their own mental health and safety to restrict their own gun rights. At least 20 states have considered the law, while three states have successfully passed the measure. Washington, Utah and Virginia all have Donna’s Law in place, but new reporting from The Trace shows that within the past six years, only about 132 people participated in the program. Agya Aning is an editing fellow with the news organization. He joins us to share more on how Donna’s Law works and the barriers some face when trying to access it.

Officials in San Francisco plan to limit the number of days homeless families can stay in shelters and place new restrictions on just who is eligible for the program. This is according to a memo obtained by the San Francisco Chronicle. For more, KCBS Radio news anchors Patti Reising and Bret Burkhart spoke with KCBS Insider Phil Matier.

Minimize risks that come with oversharing and potential data loss. Use Microsoft Purview and its new Data Security Posture Management (DSPM) for AI insights, along with new Data Loss Prevention policies for Microsoft 365 Copilot, and SharePoint Advanced Management, which is now included with Microsoft 365 Copilot. Automate site access reviews at scale and add controls to restrict access to sites if they contain highly sensitive information. Erica Toelle, Microsoft Purview Senior PM, shows how to control data visibility, automate site access reviews, and fine-tune permissions with Pilot, Deploy, Optimize phases. ► QUICK LINKS: 00:00 — Minimize risk of oversharing 01:24 — Oversharing scenarios 04:03 — How oversharing can occur 05:38 — Restrict discovery & limit access 06:36 — Scope sites 07:15 — Pilot phase 08:16 — Deploy phase 09:17 — Site access reviews 10:00 — Optimize phase 10:54 — Wrap up ► Link References Check out https://aka.ms/DeployM365Copilot  Watch our show on the basics of oversharing at https://aka.ms/SMBoversharing ► Unfamiliar with Microsoft Mechanics? As Microsoft's official video series for IT, you can watch and share valuable content and demos of current and upcoming tech from the people who build it at Microsoft. • Subscribe to our YouTube: https://www.youtube.com/c/MicrosoftMechanicsSeries • Talk with other IT Pros, join us on the Microsoft Tech Community: https://techcommunity.microsoft.com/t5/microsoft-mechanics-blog/bg-p/MicrosoftMechanicsBlog • Watch or listen from anywhere, subscribe to our podcast: https://microsoftmechanics.libsyn.com/podcast   ► Keep getting this insider knowledge, join us on social: • Follow us on Twitter: https://twitter.com/MSFTMechanics • Share knowledge on LinkedIn: https://www.linkedin.com/company/microsoft-mechanics/ • Enjoy us on Instagram: https://www.instagram.com/msftmechanics/ • Loosen up with us on TikTok: https://www.tiktok.com/@msftmechanics

Black Friday Special (25% Off Coaching): https://www.fit40coaching.com/blackfridayThe FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40familyFIT40 Online Coaching: https://www.fit40coaching.com/DESCRIPTION:In this power-packed episode, I dive deep into the world of YouTube workouts, separating the good from the bad and sharing tips on how to identify effective, safe routines that will deliver real results. We also explore the importance of moderation in eating, busting the myths around restrictive diets and discussing the liberating path to sustainable weight management. Finally, I share a profound quote about the courage to ask for help, a crucial mindset shift that can unlock your fitness and wellness goals. Whether you're a fitness beginner or a seasoned athlete, this episode is packed with actionable advice to help you make lasting, positive changes.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

The town of Tunbridge has been battling a landowner for almost five years over who has the right to maintain former public roads, which are now used for recreation.

AP correspondent Charles de Ledesma reports Israel has passed laws to restrict the work of a UN agency that is a lifeline for Gaza.

The United States is preparing to implement new rules that will limit American investments in artificial intelligence technologies in China.(The motivation is to address national security concerns and maintain a competitive edge in AI development for the U.S.) Today's Stocks & Topics: ENPH - Enphase Energy Inc., Market Wrap, RPM - RPM International Inc., US Set to Restrict AI Investments in China, BKE - Buckle Inc., IAU - iShares Gold Trust, IAUM - iShares Gold Trust Micro, New Labor Market Data, ABX - Barrick Gold Corp., OGN - Organon & Co., Selling Covered Calls, Crash in the Horizon?, TLT - iShares 20+ Year Treasury Bond ETF, EM Funds.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The post 310: You Never Have To Restrict Again appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

Psychological warfare is standard procedure for the enemies of freedom. “Every government in world history as used fear and misinformation to control the citizens,” says security expert Gavin de Becker. Knowing their tricks is the first step in fighting back. Robert F. Kennedy Jr. says Dr. Malone's new book is a “manual on how to recognize and fight the effects of methods and technologies that strive to control all information, thought, feelings and speech.” “PsyWar: Enforcing the New World Order” by Dr. Robert Malone (co-authored by his wife Dr. Jill Glasspool Malone) is available at https://amzn.to/3U3iFgn Robert W. Malone, MD, MS is a virologist, immunologist, and clinical research expert. He is credited as the original ‘inventor' of mRNA vaccination technology. Dr. Malone holds an MD from Northwestern University and completed a postgraduate fellowship at Harvard Medical School. He has authored nearly 100 peer-reviewed publications and has been an invited speaker at numerous conferences. Dr. Malone co-founded the Malone Institute and authored the book “Lies My Gov't Told Me”. Find more at https://rwmalonemd.com and follow him at https://x.com/RWMaloneMD 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • COZY EARTH - Susan and Drew love Cozy Earth's sheets & clothing made with super-soft viscose from bamboo! Use code DREW to save up to 40% at https://drdrew.com/cozy • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • CAPSADYN - Get pain relief with the power of capsaicin from chili peppers – without the burning! Capsadyn's proprietary formulation for joint & muscle pain contains no NSAIDs, opioids, anesthetics, or steroids. Try it for 15% off at https://drdrew.com/capsadyn • CHECK GENETICS - Your DNA is the key to discovering the RIGHT medication for you. Escape the big pharma cycle and understand your genetic medication blueprint with pharmacogenetic testing. Save $200 with code DRDREW at https://drdrew.com/check • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices