Podcasts about Allard

Des centaines de sites internet composant un vaste réseau de dissémination d'articles de propagande pro-russe et chinoise est mis à jour dans l'étude Baybridge que publient l'IRSEM et Tadaweb. Les chercheurs qui ont documenté cette opération d'influence, à la fois complexe et sophistiquée, décrivent toutefois un écosystème de qualité médiocre, avec de nombreuses incohérences du point de vue informationnel. La cartographie de ce réseau s'avère riche d'enseignements.  Le rapport Baybridge dévoile un ambitieux projet d'influence visant à disséminer des récits de propagande pro-russe et chinoise, à travers des centaines de faux sites internet provenant d'un écosystème chinois composé de plusieurs agences de marketing digital, dont deux principales Haixun et Haimai, situées à Shenzhen et Shanghaï. Ou comment une opération hypersophistiquée échoue à trouver sa cible. Un loupé riche d'enseignements, que nous dévoilent Paul Charon de l'IRSEM et Côme Allard de Tadaweb, grâce à l'exploitation de données en sources ouvertes.  L'enquête permet de révéler les divers strates du réseau, les agences et les sites sources qui permettent de stocker des milliers d'articles, avant qu'ils ne se propagent à travers des sites internet permettant de masquer la provenance des contenus. Les recherches en sources ouvertes révèlent également l'identité des responsables de ces entreprises, les liens avec des organes de propagande du PCC, le Parti communiste chinois, à l'échelon local. L'analyse de ces données relativise enfin la portée de ce projet ambitieux, de facture médiocre, qui ne semble pas rattaché aux plus hautes sphères du pouvoir. Paul Charon explique néanmoins l'intérêt de cette cartographie, à titre préventif. Il s'agit de mieux connaître les modes opératoires de la désinformation afin d'être en mesure d'évaluer la menace et d'adapter la riposte.  La chronique de Grégory Genevrier de la cellule info vérif de RFI : Guerre en Ukraine : comment la propagande pro-russe exploite les générateurs de vidéos par IA pour désinformer.  La chronique de Charlotte Durand de l'AFP factuel : Images décontextualisées sur les manifestations en Tanzanie.

Des centaines de sites internet composant un vaste réseau de dissémination d'articles de propagande pro-russe et chinoise est mis à jour dans l'étude Baybridge que publient l'IRSEM et Tadaweb. Les chercheurs qui ont documenté cette opération d'influence, à la fois complexe et sophistiquée, décrivent toutefois un écosystème de qualité médiocre, avec de nombreuses incohérences du point de vue informationnel. La cartographie de ce réseau s'avère riche d'enseignements.  Le rapport Baybridge dévoile un ambitieux projet d'influence visant à disséminer des récits de propagande pro-russe et chinoise, à travers des centaines de faux sites internet provenant d'un écosystème chinois composé de plusieurs agences de marketing digital, dont deux principales Haixun et Haimai, situées à Shenzhen et Shanghaï. Ou comment une opération hypersophistiquée échoue à trouver sa cible. Un loupé riche d'enseignements, que nous dévoilent Paul Charon de l'IRSEM et Côme Allard de Tadaweb, grâce à l'exploitation de données en sources ouvertes.  L'enquête permet de révéler les divers strates du réseau, les agences et les sites sources qui permettent de stocker des milliers d'articles, avant qu'ils ne se propagent à travers des sites internet permettant de masquer la provenance des contenus. Les recherches en sources ouvertes révèlent également l'identité des responsables de ces entreprises, les liens avec des organes de propagande du PCC, le Parti communiste chinois, à l'échelon local. L'analyse de ces données relativise enfin la portée de ce projet ambitieux, de facture médiocre, qui ne semble pas rattaché aux plus hautes sphères du pouvoir. Paul Charon explique néanmoins l'intérêt de cette cartographie, à titre préventif. Il s'agit de mieux connaître les modes opératoires de la désinformation afin d'être en mesure d'évaluer la menace et d'adapter la riposte.  La chronique de Grégory Genevrier de la cellule info vérif de RFI : Guerre en Ukraine : comment la propagande pro-russe exploite les générateurs de vidéos par IA pour désinformer.  La chronique de Charlotte Durand de l'AFP factuel : Images décontextualisées sur les manifestations en Tanzanie.

Dans cet épisode 22 des Proprios, quatre diplômés de la 17e cohorte de la Meute Multilogement, Émeri Allard, Fadi Debs, Alexandre Guilbeault et Kévin Allègre, échangent avec Nikolaï Ray sur l'état du marché immobilier, les enjeux de la construction neuve et les solutions possibles pour rendre le logement plus accessible.Ils discutent aussi de la responsabilité individuelle, du rapport à la réussite, de la productivité au Canada et de la mentalité nécessaire pour prospérer dans un contexte économique en mutation.Un épisode riche en réflexions, en perspectives concrètes et en parcours inspirants d'investisseurs issus de la communauté MREX.

What You'll Learn:The enduring priorities in fulfillment despite two decades of industry change: focus on the end-consumer experience and aligned people/processThe definition and strategic value of connected commerce as a frictionless end-to-end ecosystem across sales channels and fulfillmentWhy tech integration across OMS, WMS, TMS and digital marketplaces remains the biggest hurdle to unified fulfillmentHow Essendant repositions fulfillment from cost center to growth enabler, leveraging digital teams and marketplace expertiseWhen to accelerate 3PL expansion versus stabilize and optimize existing operations, anchored on clear value and identity assessmentThe realities and opportunities around Seller Fulfilled Prime, including network scale, inventory optimization, and performance requirementsKey operational metrics beyond OTIF, including inventory health and profitability by channel, critical in managing complexityPeak season outlook: early marketplace promotions, supply chain stability, and the goal to flatten the demand curve for better operational controlHighlights00:00 – Guest Introduction & Industry Background01:00 – Consistencies & Changes Over Two Decades in Fulfillment03:00 – Defining Connected Commerce & Its Strategic Objectives 05:00 – Common Fulfillment-Tech Challenges & Silo Breakdown07:00 – Unlocking Fulfillment as a Revenue Lever, Not Just Cost Center 10:00 – When to Accelerate vs. Stabilize 3PL Operations14:00 – Procurement & Evaluation Dynamics in Mid-Market Deals17:00 – Seller Fulfilled Prime: Market Demand & Execution Challenges22:00 – Focused Operational Metrics to Drive Business Outcomes28:00 – Peak Season Predictions & Advice 30:30 – Closing Thoughts & Contact Info  Quotes:[00:02:00]: “The things that remain consistent would certainly be focusing on the end consumer... building the right team around us to align with that strategy and then making sure that we had the right processes.” - Patrick Allard [00:04:00]: “Connected commerce to us is really about creating that frictionless end-to-end ecosystem... from product discovery through the purchase cycle, all the way through fulfillment, delivery, final mile returns.” - Patrick Allard [00:10:00]: “How do we know when to pour gas on the fire and really go for expansion, and when is it time to maybe take a step back, pause, and get the house in order?” - Dan [00:19:00]: “There's still quite a bit of pain for the larger brand retailers that might have a really good dominant market and brand recognition, but where they want the prime badge, but having that inventory all locked up in Amazon...puts them in a financial challenge.”- Patrick Allard [00:23:00]: “There's a million things you can track and it is data overload... but the key is focusing on promise metrics, inventory health, and profitability by channel.”- Patrick Allard About the Guest:Patrick Allard is President of Fulfillment Services at Essendant, driving the transformation of a traditional B2B distributor into a connected commerce powerhouse. With over 20 years in e-commerce and logistics, Patrick has held leadership roles at Newgistics, Pitney Bowes, and Radial. His expertise spans M&A integrations, fulfillment scalability, multi-channel retail logistics, and leveraging fulfillment as a revenue growth lever rather than simply a cost center.Links Mentioned:Essendant Fulfillment Services: https://www.essendant.com/ Patrick Allard LinkedIn: https://www.linkedin.com/in/patrick-allard-04657111/ Subscribe and Keep Learning!If you're a logistics leader looking to scale sustainably, don't miss out! Subscribe for more expert strategies on tackling modern supply chain challenges.Be sure to follow and tag the eCom Logistics Podcast on LinkedIn and YouTube

Chaque Lundi de 19h à 20h30 Didier et son équipe reviennent sur les rencontres du weekend, décortiquent les résultats, commentent l'actualité sportive locale, régionale, nationale et […]

Send us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comWe finally get our good friend, Fred Allard on and it just so happens that he completed the hunt of a life time.  This episode surely does not disappoint.Partners Black Widow Bowshttps://www.blackwidowbows.com/ Asio Gear- Brokenarrow20 for 20% off https://asiogear.com/?srsltid=AfmBOoprAgTUL37HXQ5i8CpMbq1J1icgi7UZUFFTyygih5zohS6L0NwQAddictive Archeryhttps://www.addictivearchery.com/Safari Tuffhttps://safarituff.com/Great Northern Quivershttps://greatnorthernquivers.com/Laurel Mountain Outfitters - Brokenarrow10 for 10% OFFhttps://laurelmountainoutfitters.com/VPA Broadheads- Brokenarrow10 for 10% offhttps://alnk.to/d3ERyBa

Have you ever found yourself holding onto feelings of guilt or shame long after a difficult experience or mistake? In this episode, Jill sits down with Dr. Carolyn Allard, a leading voice in trauma-focused psychology and research. Together, they unpack the complex nature of guilt and shame, especially when these emotions become non-adaptive in the face of trauma or hardship. Carolyn, who is also the author of Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and Adversity, shares how to recognize the difference between guilt and shame and introduces the idea of “non-adaptive guilt and shame” (NAGS). You'll gain insight into how these emotions link to moral injury and other trauma responses, and walk away with actionable tools such as hindsight bias and justification analysis to better understand, challenge, and manage them.Listen and Learn: How guilt and shame differ lies in focus, as guilt is about actions and shame is about identity, and why they matterHow moral injury can emerge from situations where individuals face impossible choices that conflict with their values, leading to lasting feelings of guilt and shameWhy we feel non-adaptive guilt and shame often comes down to distorted beliefs about responsibility, justification, and values, and how understanding these patterns helps us break free from self-blame and move toward self-compassionHow hindsight bias can trick us into unfair self-judgment, and by reflecting on our choices and context at the time, we can gain a clearer, kinder perspectiveUnderstanding the difference between accountability (being answerable) and responsibility (having control or intention) and how this helps us untangle guilt and shame, process mistakes effectively, and break the self-reinforcing cycles of trauma that impair our ability to act according to our valuesResources: Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and Adversity: https://bookshop.org/a/30734/9781433843419 Carolyn's Website: https://www.carolynallardphd.com/Connect with Carolyn on Social Media: Bluesky: https://bsky.app/profile/carolynallardphd.bsky.social Facebook:https://www.facebook.com/p/Carolyn-Allard-PhD LinkedInhttps://www.linkedin.com/in/carolyn-allard-99749155/About Carolyn B. AllardCarolyn B. Allard ,PhD, ABPP, is internationally recognized for her trauma-focused research and clinical expertise. She is a licensed, board-certified clinical psychologist, Distinguished Professor and Program Director of the Clinical Psychology PhD Program at Alliant International University. Before that, she directed a trauma clinic at the VA San Diego Healthcare System and served as clinical faculty at the University of California San Diego. Carolyn also serves on the executive council of the American Psychological Association's Trauma Division and its scientific journal's editorial board, and has over 200 scientific publications and presentations. For over 20 years, she has been providing therapy, training and consultation in empirically supported therapy for posttraumatic distress; and conducting research focused on socio-cultural and contextual predictors of posttraumatic distress and treatment outcomes. She co-developed Trauma Informed Guilt Reduction (TrIGR), the evidence-based therapy that is the basis of her latest book, Transform Your Guilt and Shame, a self-guided workbook. Besides making psychology accessible, Carolyn is passionate about traveling and promoting compassion. Visit CarolynAllardPhD.com for more information.Related Episodes:118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth416. Trauma and PTSD Treatment with Robyn Walser383. What My Bones Know: C-PTSD with Stephanie Foo417. Busting Trauma Treatment Myths with Emi Nietfeld405. Taming the Inner Critic with Holly Yates and Shawn Whooley341. Self-Forgiveness with Grant Dewar279. ACT for Healing Black Racial Trauma with Jennifer Shepard PayneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Jacques-Louis David”au Musée du Louvre, Parisdu 15 octobre 2025 au 26 janvier 2026Entretien avecAude Gobet,cheffe du service d'Étude et de Documentation du département des Peintures, musée du Louvre, collaboration au commissariat,par Anne-Frédérique Fer, à Paris, 14 octobre 2025, durée 35'32,© FranceFineArt.https://francefineart.com/2025/10/22/3656_david_musee-du-louvre/Communiqué de presse Commissariat :Sébastien Allard, conservateur général du Patrimoine, directeur du département des Peintures, musée du Louvre.Côme Fabre, conservateur du Patrimoine au département des Peintures, musée du Louvre assistés d'Aude Gobet, cheffe du service d'Étude et de Documentation du département des Peintures, musée du Louvre.David est un monument. « Père de l'École française », « régénérateur de la peinture », il a créé des images qui hantent aujourd'hui encore notre imaginaire collectif : Marat assassiné, Bonaparte franchissant les Alpes, le Sacre de Napoléon… C'est à travers le filtre de ses tableaux que nous nous représentons les grandes heures de la Révolution et de l'Empire napoléonien, et dans ses portraits que revit la société de cette époque.À l'occasion du bicentenaire de sa mort en exil à Bruxelles en 1825, le musée du Louvre offre une nouvelle vision sur une personnalité et un oeuvre d'une richesse et d'une diversité exceptionnelles. L'exposition met en lumière la force d'invention et la puissance expressive de la peinture de Jacques-Louis David (1748-1825), plus chargée de sensations que ce que l'imposante rigueur de ses tableaux laisse penser.L'exposition, qui embrasse la longue carrière d'un artiste ayant connu six régimes politiques et participé activement à la Révolution, réunit une centaine de prêts exceptionnels, dont l'imposant fragment du Serment du Jeu de Paume (dépôt du musée du Louvre au château de Versailles) et la version originale du célèbre Marat assassiné (Musées royaux des Beaux-Arts de Belgique, Bruxelles), sommet de son art.Seul le Louvre est en mesure de relever un tel défi car il conserve le plus important ensemble au monde de peintures et de dessins de l'artiste, à commencer par ses toiles de très grand format. La dernière grande monographie consacrée à David avait été organisée au Louvre et au château de Versailles, en 1989 pour les célébrations du bicentenaire de la Révolution.À la lumière des recherches menées ces trente dernières années, l'exposition de 2025 présente une nouvelle synthèse qui donne à voir la richesse inédite d'un parcours qui mêle l'artistique et le politique. Car il ne fut pas qu'un artiste témoin de cette période fondatrice de l'histoire de France qui court de 1748 à 1825 : il voulut en être un acteur de premier plan. Nul autre peintre n'a autant surplombé son époque, tant par son rayonnement artistique étendu sur l'Europe entière, que par les hautes fonctions politiques qu'il a occupées en 1793-1794 aux côtés de Robespierre, dont il paya le prix comme exilé politique à la chute de Napoléon.S'agissant d'une rétrospective, le parcours de l'exposition suit un plan chronologique, précédé d'un prologue évoquant la laborieuse quête du Prix de Rome, que David échoue par quatre fois à obtenir. L'exposition met l'accent sur plusieurs thèmes forts qui permettent de comprendre en quoi l'art de David nous parle aujourd'hui tout particulièrement.Catalogue de l'exposition – Sous la direction de Sébastien Allard. Coédition musée du Louvre / Hazan. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

MKAU Interviews: Mike Bilder (Chief Executive Officer) & Allard Laban (Chief Creative Officer) @ Jackbox Games

In this latest episode of the Beesotted Pride of West London Podcast, Billy ‘The Bee' Grant, Dave ‘Laney' Lane and Matt ‘The Allard' Allard gather to break down Brentford's morale-boosting 2-1 win over Manchester United and gear up for the big clash against Manchester City on Sunday.The crew unpack all the key talking points from the United game - from the switch in formation and Aaron Hickey's impressive return at left back, to Thiago's thunderbolt and Jensen's ice-cold winner (complete with non-celebration)Plus, they take a moment to salute the electric atmosphere during that early Saturday kickoffAlso on the podcast:•⁠ ⁠Jonathan Burchill drops more serious Facts & Funk•⁠ ⁠Jacob Gowler from Bees Breakdown gives the tactical and statistical lowdown on the Man United game and looks forward to the City match•⁠ ⁠There's a cheeky bonus waiting – find out how to grab a £10 Match Bingo boost from matchbingo.com when you deposit just £5 using code BEESOTTED•⁠ ⁠Dave Mooney from The Blue Moon podcast gives us all the info from the City camp.Buy us a beer if you fancy at beesotted.com/beer Hosted on Acast. See acast.com/privacy for more information.

durée : 00:46:28 - Bienvenue chez vous : à la Une - Hormones à la ménopause : témoignages, bénéfices et alternatives naturelles à découvrir Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

True North Country Comics Podcast chats with Mark Allard-Will about his new Kickstarter project 'Photo-Illustration' The post Mark Allard-Will turns photos into comic art appeared first on True North Country Comics.

Dans cet épisode de Retour sur l'investissement (RSI), Nikolaï Ray reçoit Emeri Allard, investisseur immobilier et entrepreneur. Issu d'une famille de propriétaires d'immeubles, Emeri partage son parcours marqué par la discipline, le travail acharné et la volonté de transmettre des valeurs à ses enfants.Vous découvrirez :- Pourquoi il a choisi l'immobilier comme véhicule de croissance à long terme- Comment son enfance au contact des blocs a forgé sa vision- L'importance de prendre le chemin difficile pour obtenir des résultats durables- Son approche familiale : responsabilisation, transmission et équilibre travail-famille- Sa stratégie pour s'adapter aux réalités économiques et créer de la valeurUn épisode authentique et inspirant, qui met en lumière le mindset d'un investisseur de nouvelle génération.

Deux mois après sa sortie, découvrez notre podcast qui analyse Jurassic World Renaissance de Gareth Edwards avec l'essayiste Nicolas Allard, auteur de Jurrasic Park et les sciences et de la préface du roman Jurassic Park de Michael Crichton aux éditions Pocket. Mais pourquoi tant de haine ? Conspué à sa sortie malgré un box office du tonnerre, Jurassic World Renaissance a déchainé les passions de nombreux fans de la franchise Jurassic Park. Trois ans après le très oubliable Jurassic World : Le Monde d'Après, Paramount a décidé de relancer une nouvelle série avec de nouveaux comédiens (Scarlett Johansson et Mahershala Ali), des nouveaux monstres et un nouveau réalisateur. La franchise a rappelé le scénariste David Koepp afin de retrouver la magie des deux premiers films de Steven Spielberg. Plus proche de Godzilla et des romans d'origines, cette nouvelle monture n'invente rien mais respecte sa promesse d'un blockbuster bien fait qui immerge le spectateur dans une aventure haute en couleur. On regrettera un scénario très balisé et rien de bien nouveau sous le soleil du Jurassic mais on a pas été mécontent de s'évader deux heures dans une salle de cinéma. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Koop nu alvast het nieuwe boek van Paul in de pre-sale via https://www.botuitgevers.nl/product/paul-schenderling-continent-van-de-kwaliteit/ **Nieuws vooraf: het nieuwe boek van Paul Schenderling is in de voorverkoop gegaan! En er komt een inspirerende boektour door heel Nederland, waarvan de meeste data en locaties inmiddels bekend zijn. Meer informatie over het boek vind je hier, meer informatie over de boektour hier. Dankjewel alvast voor je steun en we hopen je te zien bij een van de boekpresentaties!** Over de aflevering: je tijd en hoe je je tijd besteedt zijn van essentieel belang voor een goed leven. Maar helaas is de visie op onze tijdsbesteding in onze cultuur diep armoedig. Eigenlijk leren we alleen het onderscheid tussen werk en vrije tijd; en vrije tijd wordt vaak gezien als tijd om op te laden voor je volgende project. Mede daardoor slagen economische elites erin om onze tijd te roven, door ons ertoe aan te zetten om vooral tijd te besteden aan produceren, consumeren en entertainment. Reproductief werk, voor het overgrote deel gedaan door vrouwen in de wereld, wordt juist schandalig ondergewaardeerd. Gelukkig kunnen we leren van andere culturen en levensbeschouwelijke tradities. In deze podcast duiken Paul en Allard in deze andere visies op onze tijdsbesteding en doen ze verrassende ontdekkingen. Die ontdekkingen helpen jou om je tijd anders in te delen en meer grip te krijgen op je tijd. Zoals je van ons gewend bent, bespreken we ook mogelijkheden om onze politiek en cultuur te veranderen. Lees- en luistertips:The Politics of Time van Guy Standing. De Sabbat van Abraham Heschel.Sabbath as Resistance van Walter Brueggemann.The Three Dimensions of a Complete Life van Martin Luther King.

Brentford's transfer deadline day felt more like a pantomime than a football negotiation – complete with the chorus of “oh yes he will, oh no he won't” surrounding Yoane Wissa's future. After days of speculation and a storm sparked by the forward's Instagram statement, the deal finally closed with Newcastle United for a package of £55m, some £30m more than their first offer for the Bees' striker. As one national outlet put it, “Brentford's refusal to buckle early forced Newcastle to pay full price.” Reiss Nelson also arrived on loan from Arsenal. Dave 'Laney' Lane and Matt 'The Allard' Allard got together to talk about the dramatic last day of the transfer window and how it leaves Brentford. Hosted on Acast. See acast.com/privacy for more information.

I seen one of my favorites at Born Free in California r. and saw he had some new products coming down the pipeline and had acquired a legendary company since last he was on so I thought I'd change that. Hear it from the wizard himself. Enjoy the podcast.KickStart Danger Dan's Talk ShopMCshopTsLowbrow CustomsKnives Made By Nick Permalink

durée : 00:46:43 - Bienvenue chez vous : à la Une - Hydratation, protection solaire, alimentation riche en oméga-3 : Laurent Allard, pharmacien, détaille les gestes essentiels pour réparer la peau après l'été et éviter les pièges des soins mal adaptés. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

De Dutch GP staat weer voor de deur! Vorig jaar maakten we de special 'Op weg naar Zandvoort' vol unieke verhalen rondom het circuit. Speciaal voor dit raceweekend zetten we die afleveringen nog eens voor je klaar.In de derde aflevering van 'Op weg naar Zandvoort' spreekt Bas Holtkamp met autosportcommentator en voormalig coureur Allard Kalff. Allard kent het circuit als geen ander; hij reed hier zijn eerste meters en sprak hier voor het eerst door een microfoon. Hij neemt je bocht voor bocht mee door de duinen en vertelt waarom dit circuit zo uniek is. Ook kom je te weten hoe de Tarzanbocht aan zijn naam komt, waarom het Scheivlak de mooiste bocht van Europa is en waar de coureurs zich het beste kunnen positioneren voor een inhaalactie.Abonneer je op deze podcast en mis geen aflevering meer!

L'optimisation c'est comme la guerre : un art. Mon invité Nicolas Allard, immopreneur et conférencier, a des dizaines d'optimisation immobilière à son actif. Il me partage sa vision de cette spécialité de l'immobilier dans laquelle il est facile de se casser la gueule si on ne s'y connais pas et si on ne sait pas ce qu'on fait. Écouter pour voir tout ce que vous allez apprendre sur lui et sur l'art de la guerre...immobilière !!!

The latest edition of the Beesotted Pride of West London podcast drops after Brentford wrapped up their preseason with an entertaining 2-2 draw against Bundesliga side Borussia Mönchengladbach. Goals from Fabio Carvalho and Mikkel Damsgaard gave Bees fans plenty to chew over as they gear up for the big Premier League kick-off at Nottingham Forest next weekend.Recorded back in the boozer straight after the final whistle, Dave ‘Laney' Lane is joined by Rob, Dutch, Jon, Sav and The Allard for an honest debrief. Was this performance a sign that Brentford are primed and ready? Or did the game raise more questions than answers?The gang dig into player performances, tactical tweaks, fitness levels and squad depth… all while trying to gauge the mood heading into another Premier League campaign. Are they reassured, worried, impressed… or still none-the-wiser as to where Keith Andrews' men stand?Dave Lane Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Lessons from a Quitter, I'm joined by Ysabelle Allard for a vulnerable conversation about what it really takes to transform your life from the inside out. Ysabelle shares her journey of walking away from a successful corporate career, surrendering to deep grief, and ultimately learning to trust her inner voice. We explore what it means to slow down, invest in yourself, and step into the unknown — even when it's terrifying. If you've ever felt stuck, burnt out, or like you're being called to something more, this episode will speak straight to your soul.

For this season's finale, Allard and Colleen hit the road to explore the world famous Zaanse Schans. Come along as explore century old windmills, while eating Dutch meatballs with Zaanse mustard, of course! What are the biggest tourist traps to avoid in the Netherlands? What are Colleen and Allard's list of must, and must NOT sees? And where o' where can you get the best Dutch fries in Amsterdam? As they continue their way around town they also meet several tourists, with Allard convinced his interview questions are the best....Tune in and find out!

Colleen and Allard have returned from yet another extended break, with apologies and explanations galore! They jump right in with a series of listener questions leading them off-topic, but down some interesting roads!How did Amsterdam get its name? Where is Allard's favorite place in the Netherlands? Why is Colleen teaching Allard to line dance? And how did one of the Dutch island became famous for their cranberries? This episode covers it all --plus some!And most importantly, how did Colleen and Allard celebrate Amsterdam's famed 750th birthday? Tune in and find out!

Well, that escalated quickly. Losing Christian Nørgaard to Arsenal certainly felt like the end of an era for Brentford fans – one of the last remaining leaders from the squad that brought us up and kept us steady in the Premier League. Christian wasn't flashy, but he was always reliable. Sure, his legs didn't quite have 90 minutes in them twice a week anymore, but when he played, he made us tick. Defensive intelligence, cool under pressure, one of Thomas Frank's most trusted lieutenants.So when word came on Friday morning that Jordan Henderson was set to replace him – on a free transfer, no less – our first reaction was: Seriously? But then, as the dust settled, the logic is clear. Maybe not the romance. Maybe with the Saudi flip-flopping fresh in our minds. But the logic.Dave 'Laney' Lane and Matt 'The Allard' Allard rocked up to a pub in Marble Hill, with Billy The Bee chipping in from the virtual boozer to chew the fat on all things Bees in what is proving to be another eventful week.As well as saying goodbye and than-you to Christian, we welcome Antoni Milambo from Feyenoord, plus the ongoing Bryan Mbuemo to Manchester United saga.. whilst Forest are supposedly sniffing around Wisa again but can't afford him.Enjoy Hosted on Acast. See acast.com/privacy for more information.

Today we're full up with guests to talk about the direction at the local and state level. We start off in hour one with Melissa Burnett, president of the FNSB School board to talk about education in Fairbanks and the interior. Then in hour two we'll be talking with Rep Jamie Allard about the session, Title IX and the upcoming challenges we're gonna face.

Europa moet minder afhankelijk worden van China als 't gaat om grondstoffen, zo klinkt het vanuit Den Haag en Brussel. Maar hoe keer je het tij in een industrie die draait op spotgoedkope productie, buitenlandse belangen en razendsnelle doorvoer? Te gast is Allard Castelein, speciaal vertegenwoordiger grondstoffenstrategie. Gasten in BNR's Big Five van de nieuwe goudkoorts: -Amrish Ritoe, strategisch adviseur Energie en Grondstoffen bij het Den Haag Centrum voor Strategische Studies -Tom Berendsen, Europarlementariër in de EVP-fractie namens het CDA -Allard Castelein, Speciaal Vertegenwoordiger Grondstoffenstrategie -Hanneke Chin-A-Fo, grondstoffenjournalist bij NRC -Hans van Cleef, hoofd energieonderzoek & strategie bij EqoLibrium See omnystudio.com/listener for privacy information.

I'm excited to introduce you to Stephanie Allard, a seasoned consultant and auditor with over 20 years of experience in medical coding, billing, reimbursement, and compliance. We dive deep into Stephanie's inspiring journey, from starting in a dental office to becoming a leading expert in the field. Stephanie also shares insights on the future of medical coding, the role of AI, and offers advice for those just starting out. 

This week, I sat down with my longtime Techstars colleague and friend Allard Luchsinger, Managing Director of the ABN AMRO + Techstars Future of Finance Accelerator in Amsterdam.Allard and I have been on each other's investment committees for years, so this conversation hits a bit differently. We've traded notes across dozens of startups, and we've seen each other call the shots on what makes an unstoppable founder. That theme became the golden thread through this episode.We get into Allard's journey from building startups during the dot-com era, to co-founding a zero-commission trading platform years before Robinhood, to leading one of Europe's most respected fintech accelerators. We also dig into:His experience investing in African fintech and why mobile-first changed everythingThe early signals from AI and how they mirror fintech's formative yearsThe conviction you need to invest at pre-seed when all you have is a deck, a founder, and a feelingThe power of mindfulness, presence, and early-morning meditationWhy stablecoins and tokenized assets are quietly rebuilding the financial rails from the inside outThis one's full of hard-earned wisdom from someone who knows both sides of the founder–investor equation, and delivers it all with a calm clarity that hits home.LINKS:Connect with Allard Luchsinger on LinkedIn ABN AMRO + Techstars Future of Finance Accelerator:  Website  |  LinkedInLeave a review & subscribe on: Apple Podcasts  |  Spotify  |  MoneyNeverSleeps (website)Email us: info@norioventures.comPete Townsend:  X/Twitter  |  LinkedIn MoneyNeverSleeps:  X/Twitter  |  LinkedIn  |  Newsletter

In this episode Colleen and Allard dive into their pasts and discuss all the weird and wild jobs they've had in the Netherlands. From Allard's (cliché!) job at a video rentals shop to Colleen's escapades hosting speed-dating in Amsterdam for “lonely expats” — find out what they did and why they did it! The Dutch are known for inventing uber successful! television formats, everything from Big Brother to the Voice! Find out how Colleen serendipitously landed a role as a game-show host on a Dutch mega production…to Allard's shock and awe!

In this episode of Clemenz With a Z, I sit down once again with Alan Allard for a deeper, more honest conversation about the hard work of healing after religious trauma. If you caught our first conversation (EP 126: A Story of Healing with Alan Allard), you know how much insight Alan brings — and this time, we dive even deeper into what it really takes to rebuild your life, your beliefs, and your sense of self after high-control religion. We talk about everything from the danger of certainty, to how toxic beliefs can trap us in shame and self-doubt long after we leave the system. Alan also shares the three core keys he believes are essential for moving from surviving to truly thriving — and why real healing isn't about finding the "right" answers, but about learning how to trust yourself again. Alan Allard is a former psychotherapist and an expert in happiness, human performance, and how to empower agency and well-being after trauma, abuse, and adversity. He works with individuals, couples, churches, and organizations who want to thrive. To find out more about Alan's work and get his contact information, visit: www.alanallard.com Whether you're just starting your journey or you've been walking it for a while, I hope this conversation encourages you to keep going — and reminds you: you're not broken. You're rebuilding. If you are a member, were a member, or know someone who was a member of the ICOC or ICC and would like to share your story about life in and out of the church, I'd love to hear from you. Together, we can keep exploring the question, “We were in a cult?” — and maybe find a little more healing along the way. You can reach out to me by email at clemenzwithaz@gmail.com, or send me a DM on Instagram at the Clemenz With a Z podcast page. As always, if you enjoy the podcast, please rate and review — it really does help more people find these stories. And don't forget: I'm just a channel. I ain't the source. If you want to support the show financially, follow this link: https://gofund.me/7ebb0524. Or — if you want to grab a sticker or something cool from the shop, head over to clemenzwithaz.com. Every little bit helps keep this going, and I'm seriously so grateful. Until next time — be gentle with yourself, stay open, and remember: you're not broken. You're rebuilding. Take care. Stay grateful. Keep growing. Peace.

On episode 113 of Tritoncast, you'll meet new men's basketball head coach Clint Allard. While he's new to this role, Clint's no stranger to UC San Diego. He played here and has been on staff for 13 seasons. He'll tell us why this is a dream role for him, what kind of continuity we can expect under his leadership – and what might be different come fall. All that and more when we chat with Clint Allard in this week's Triton Spotlight. Plus, Clint tells us how he's spent the first few weeks in this position. As always, host Jeff Tourial takes us around campus for the latest in Triton Athletics. If you enjoy this week's show, please subscribe, rate, and write a brief review on your podcast platform of choice. Listen to past episodes anytime on-demand at ucsdtritons.com/podcasts. For show updates, follow @Tritoncast on X. Go Tritons!   

How were Moroccan Muslim and Jewish cultures depicted in Spanish literature, journalism, and photography during the Rif War and what did this portrayal reveal about conflicting visions of Spanish identity? Runner-up for the 2017-18 AHGBI-Spanish Embassy Publication Prize Spanish National Identity, Colonial Power, and the Portrayal of Muslims and Jews During the Rif War (1909-27) (Boydell & Brewer, 2021), examines how anxieties about colonial power and national identity are reflected in Spanish literature, journalism, and photography of Moroccan Muslim and Jewish cultures during the Spanish colonisation of Northern Morocco from 1909 to 1927. This understudied period, known as the Rif War, is highly significant because of its role in shaping the identities that came into conflict in the Spanish Civil War (1936-39). Furthermore, the book makes a key contribution to Spanish colonial studies by offering a comparative analysis of Spanish representations of the Iberian Peninsula's cultural and historical relationship with Moroccan Muslims and Jews in this context, showing how conflicting visions of Spanish identity are portrayed through and in relation to them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

How were Moroccan Muslim and Jewish cultures depicted in Spanish literature, journalism, and photography during the Rif War and what did this portrayal reveal about conflicting visions of Spanish identity? Runner-up for the 2017-18 AHGBI-Spanish Embassy Publication Prize Spanish National Identity, Colonial Power, and the Portrayal of Muslims and Jews During the Rif War (1909-27) (Boydell & Brewer, 2021), examines how anxieties about colonial power and national identity are reflected in Spanish literature, journalism, and photography of Moroccan Muslim and Jewish cultures during the Spanish colonisation of Northern Morocco from 1909 to 1927. This understudied period, known as the Rif War, is highly significant because of its role in shaping the identities that came into conflict in the Spanish Civil War (1936-39). Furthermore, the book makes a key contribution to Spanish colonial studies by offering a comparative analysis of Spanish representations of the Iberian Peninsula's cultural and historical relationship with Moroccan Muslims and Jews in this context, showing how conflicting visions of Spanish identity are portrayed through and in relation to them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How were Moroccan Muslim and Jewish cultures depicted in Spanish literature, journalism, and photography during the Rif War and what did this portrayal reveal about conflicting visions of Spanish identity? Runner-up for the 2017-18 AHGBI-Spanish Embassy Publication Prize Spanish National Identity, Colonial Power, and the Portrayal of Muslims and Jews During the Rif War (1909-27) (Boydell & Brewer, 2021), examines how anxieties about colonial power and national identity are reflected in Spanish literature, journalism, and photography of Moroccan Muslim and Jewish cultures during the Spanish colonisation of Northern Morocco from 1909 to 1927. This understudied period, known as the Rif War, is highly significant because of its role in shaping the identities that came into conflict in the Spanish Civil War (1936-39). Furthermore, the book makes a key contribution to Spanish colonial studies by offering a comparative analysis of Spanish representations of the Iberian Peninsula's cultural and historical relationship with Moroccan Muslims and Jews in this context, showing how conflicting visions of Spanish identity are portrayed through and in relation to them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies

How were Moroccan Muslim and Jewish cultures depicted in Spanish literature, journalism, and photography during the Rif War and what did this portrayal reveal about conflicting visions of Spanish identity? Runner-up for the 2017-18 AHGBI-Spanish Embassy Publication Prize Spanish National Identity, Colonial Power, and the Portrayal of Muslims and Jews During the Rif War (1909-27) (Boydell & Brewer, 2021), examines how anxieties about colonial power and national identity are reflected in Spanish literature, journalism, and photography of Moroccan Muslim and Jewish cultures during the Spanish colonisation of Northern Morocco from 1909 to 1927. This understudied period, known as the Rif War, is highly significant because of its role in shaping the identities that came into conflict in the Spanish Civil War (1936-39). Furthermore, the book makes a key contribution to Spanish colonial studies by offering a comparative analysis of Spanish representations of the Iberian Peninsula's cultural and historical relationship with Moroccan Muslims and Jews in this context, showing how conflicting visions of Spanish identity are portrayed through and in relation to them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

Aux États-Unis, les taxes douanières « réciproques » voulues par Donald Trump sont entrées en vigueur le 2 avril 2025. Elles s'ajoutent à d'autres droits de douanes déjà en vigueur visant notamment le Canada, la Chine et le Mexique. Le président américain assure que ces mesures vont booster l'économie de son pays, mais en réalité, les industriels, les commerçants, les consommateurs s'inquiètent. Certaines petites entreprises payent déjà le prix de ces dispositifs, qu'elles répercutent sur leurs prix de vente. De notre correspondante à New-York,« C'est très difficile de prévoir quoi que ce soit » : Annie Bassin l'avoue, cela fait plusieurs semaines qu'elle vit avec la peur au ventre, inquiète de devoir mettre la clé sous la porte. Avec son mari néerlandais, cette New-Yorkaise est à la tête d'une petite entreprise de huit employés, lancée il y a huit ans. Le couple fabrique et vend une boisson bio à base de gingembre dont il vante les bienfaits pour la santé. Mais depuis que Donald Trump a imposé des taxes douanières, les bouteilles qu'ils importent de Chine leur coûtent plus cher. « On avait déjà eu 25% de taxes douanières en 2016, et là, c'est 20% de plus ! »Fabriquer leurs bouteilles aux États-Unis leur coûterait trois fois plus. Alors, pour faire face à cette situation, Annie et son mari Allard van Hoorn ont dû faire des choix difficiles : « Malheureusement, on va licencier 80% de notre staff. C'est triste, mais c'était devenu irresponsable de continuer sur le même modèle. C'est trop risqué. » Pour Annie, « c'est très dur, parce que ce n'est pas juste de la théorie, la vie de ces gens est affectée ».Changer de stratégieUne situation d'autant plus difficile que depuis sa création, la petite entreprise ne cessait de prospérer et réalisait un chiffre d'affaires annuel d'un million de dollars. Des revenus en baisse depuis l'élection, selon Annie, car les Américains font plus attention à leurs dépenses. La politique de Donald Trump a tout chamboulé : « Les taxes douanières, ce n'est pas génial, mais au moins, on sait à quoi on a affaire et on peut s'adapter. Mais l'imprévisibilité, les changements de politique toutes les cinq minutes... C'est quasiment impossible de gérer un business dans ces conditions. Au moindre souci, nous sommes vulnérables. »Alors, pour sauver leur entreprise, Annie et Allard ont décidé de changer de formule. Ils ferment leurs locaux et confient l'emballage et l'expédition de leurs produits aux États-Unis à une autre société. Et surtout, ils ont décidé de s'expatrier. « C'est crucial pour nous d'être flexibles, de serrer les dents pour survivre, explique la commerçante. C'est compliqué de rester ici. On est fiers de ce qu'on a construit et on est certains de pouvoir refaire la même chose dans un environnement plus sain. »Tout en gardant sa branche américaine, le couple mise désormais sur le marché européen. Ils comptent ouvrir une autre petite entreprise de production de boissons à base de gingembre en Grande-Bretagne, puis au Portugal. Avec, peut-être, un retour aux États-Unis dans quatre ans.À lire aussiLes producteurs européens de vins et spiritueux inquiets face à la bataille des taxes

In this episode, Allard and Colleen share the stage with highly acclaimed Dutch actor and comedian Henry van Loon. Come along as they discuss Dutch comedy, the sexiest province in Holland (Brabant, of course), soft 'g's' and the history of carnaval. Didn't know the Dutch celebrate carnival?! Well, neither did Colleen --but luckily Henry is a big fan and a bit of a know-it-all on the subject.Find out how the Dutch do comedy different (think: singing) and the excellent excuse Henry has for not attending Carnaval this year (psst..it involves a red carpet). One not to be missed!

You know the podcast, the socials, and the memes...but who and what is behind the Stuff Dutch People Like brand?! From its humble beginnings as a blog, to an 8-book series, successful merchandise line and more! Come along as Allard interviews co-founder Colleen about how she and her partner carved out a lucrative niche and went on to self-publish the #1 best-selling book series of all time on Dutch culture! Listen as Allard and Colleen discuss their creative process, the ups and downs and their advice for those crazy enough to trust their gut!

Dr. Salisha Allard-Blaisdell knows what it's like to eat dirt...to not have clean water...to get kicked out of school because you weren't taught nor had the items to take a bath. She saw a way out of poverty, through education. Once she began to read, she became unstoppable. Amy and Dr. Salisha discussed their shared love for Grenada, their academic achievements, and the challenges they faced in their personal lives. The conversation also focused on the importance of education in empowering individuals and the need to break the stigma surrounding menstrual health.Dr, Salisha shared a partnership between Shara Foundation and Days for Girls International for a 2025 pilot program cycle of empowerment menstrual Health Initiative in Grenada. Through education, products, and support, this program will help almost 300 girls and young women in their menstrual health journey. Join Dr. Salisha and Shara Foundation on the world stage as she continues toward expanding her work outside of Grenada in the future. Follow Shara Foundation on Facebook, LinkedIn, and Instagram.Thank you for tuning in to Women Making Moves, please be sure to follow and rate the show on your favorite podcast platform, and follow on Bluesky. Visit Amy at Unlock the Magic, and follow on LinkedIn and Bluesky.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Choosing the right sperm for fertility treatment is a crucial decision, and there's more to consider than just basic sperm counts. In this episode, Dr. Aimee is joined by embryologist Angelo Allard to break down what makes sperm “the right” sperm. They discuss sperm selection techniques, the role of DNA fragmentation, and how advanced technology is improving the selection process to increase the chances of a successful pregnancy. In this episode, we cover: Key factors to consider when selecting sperm How embryologists assess sperm quality in the lab The impact of DNA fragmentation on fertility and embryo development Advanced sperm selection techniques, including PICSI and Zymot What to ask your doctor about sperm health and testing Read the full show notes on Dr. Aimee's website. Find Angelo Allard, and the Seattle Sperm Bank here. IVF Class: Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 10, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Join Egg Whisperer School Request a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

On this episode, Colleen and Allard investigate further the Dutch's proclivity for out-of-the-box thinking. Colleen shares some of her favorite real-world examples, from traffic-lightless intersections to inter-generational living and the new trend of Dutch 'Dementia Villages'!Allard invents a new term: 'cozy pragmatic' (cozmatic?) to describe this particular form of pragmatism which embodies a touch of whimsy.

In this episode Colleen and Allard deep dive into the one thing that defines Dutch culture above all else: pragmatism! Come along as we discuss all the hot topics: prostitution, drugs, sex, crime and more....and find out what drives Dutch decision making! Are the Dutch really that tolerant? How have they figured out problems other countries have wrestled with for years! Listen and find out!

In this episode of Profits with Pajak, recorded live at Synkd Live 2025, John Pajak sits down with Tim Allard to explore key strategies for business success. They discuss the critical role of setting clear business goals, the value of showing genuine appreciation for employees, and the importance of pricing services profitably to meet and exceed those goals. Tune in for actionable insights that will help you align your business strategy with your vision for success. Tim@elawnz.com Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Lawn Care Life Conference Get ready for an event that will energize and inspire your lawn care business—it's the Lawn Care Life Conference, happening February 21-22, 2025, at the stunning Mathews Manor in Springville, Alabama! This two-day experience brings together the industry's brightest minds, including Brandon Gray, Andy Mulder, Allyn Hane, Jason Creel, and Paul Jamison. Whether you're looking to sharpen your marketing, master pricing, or scale your operations, you'll walk away with practical strategies and fresh ideas to fuel your success. From hands-on equipment demos to exclusive giveaways, and countless opportunities to connect with other passionate professionals, this is more than a conference—it's an experience. Want to elevate your day? VIP tickets include perks like priority seating, professional headshots, and exclusive merchandise. Seats are limited, so grab your ticket now at lawncarelife.com and be part of something extraordinary! https://www.lawncarelife.com/conference   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak   The Hardscape Academy In-Person Training Learn step-by-step with Caleb and Brittany Auman and their team of Master Hardscape Professionals at the legendary Auman HQ.  You'll get two days of instruction in a small group setting from industry experts. Training will cover how to install pavers, how to install retaining walls, basic budgeting, paver patio estimation, cutting curves, and more! Get hands-on experience for you or your crew and ascend to new levels of production.  SAVE 10% when you use promo code PAJAK! https://www.thehardscapeacademy.com/in-person-training 

The Dutch are honest ( maybe too honest); ever wondered why?! They also cannot, will not and do not tell lies! Colleen and Allard do a deep dive on why the Dutch are so darn honest, while Colleen teaches Allard what a "white lie" is. Find out why the Dutch communicate the way they do -- and how politeness differs per culture!

Former Admirals defenseman Freddy Allard checks in from Sweden. Plus, the ending Wednesday was reminiscent of an ending in Des Moines several years ago. Do you remember? Aaron does.

On today's episode, Larry sits down with Tim Allard at EQUIP.  Tim and his brother own ELawnz in Essex Junction, Vermont, a fully electric lawn care company utilizing all electric including mowers, blowers, hedge trimmers etc. Tim discusses his recent purchase of JOBBER.  He also discusses his recent purchase of his second company, which is a construction company and how that company is expanding. Connect with Tim: https://www.instagram.com/elawnzvt/ Branded Bull Website Design: https://www.brandedbull.com/ https://www.instagram.com/sidehustlesquadpodcast/ https://www.instagram.com/coastalfertilization/ https://go.getjobber.com/sidehustlesquad (Get 20% off for 6 months) Save 10% on KUJO Yardwear: https://www.kujo.com/?utm_source=sidehustlesquadpodcast&promotion=10sidehustle https://www.lawncarelife.com/conference

Send us a textAs we wrap up 2024, join me, Aylin Webb, licensed psychologist and host of "I'm a Perfectionist, Get Me Out of Here", for a magical Christmas episode filled with warmth, inspiration, and hope for 2025. This week's guest is the incredibly talented Amy Allard, a Suffolk-based singer-songwriter with a story that will leave you inspired and ready to take on the new year.Amy's journey from childhood dreams of singing to finding her voice through songwriting during the pandemic.Practical tools for overcoming perfectionism, building confidence step by step, and focusing on the bigger picture.A heartfelt discussion about navigating social media pressures and silencing inner and outer critics.An exclusive live performance of Amy's song, “Summer's Not for Goodbyes”, that beautifully captures the joy and bittersweetness of life's moments.Why This Episode Is a Must-Listen:Amy and I team up to deliver practical advice and inspirational stories to help you embrace imperfect action, make confident decisions, and step boldly into 2025. With a sprinkle of holiday cheer, a heartfelt duet, and a shared mission to help you move past self-doubt, this episode is the perfect send-off for the year.Tune in now on Buzzsprout or your favourite podcast platform. Start your journey toward confidence and growth today—and don't forget to tag a friend who needs a little extra holiday inspiration.Find out more about Amy and her music here: https://www.instagram.com/amyallardmusic/ You can watch this episode on Youtube: https://youtu.be/7cTK1Uf2BI0Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.#podcast #anxiety #perfectionism #acceptance #confidence #PodcastFinale #ChristmasSpecial #InspirationFor2025 #OvercomingPerfectionism #AmyAllard #AylinWebb #MentalHealth #HolidayMotivationSupport the show

In this 248th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week's episode, we begin and end by geeking out on biology: why there tend to be so many molecules in organisms that humans find useful (see: turmeric and ginger), why you can't be both the fastest and the most agile anything, and new research that finds that some Atlantic fish with leg-like appendages can taste the ground with those “legs.” In between all that: an analysis of American political parties—where they've been, where they are now, and what might happen next. Also: self-indulgent whining from the Southern hemisphere.*****Our sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.Fresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.PaleoValley: Wide array of amazing products, including SuperFood Golden Milk and beef sticks. Go to https://paleovalley.com/darkhorse for 15% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3atCheck out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:The Atlantic on Trump: https://www.theatlantic.com/politics/archive/2024/10/trump-authoritarian-rhetoric-hitler-mussolini/680296/Season's mis-greetings: https://www.nature.com/articles/d41586-024-03245-0Fish “legs” that taste the ground: https://www.nature.com/articles/d41586-024-03117-7Original research (Allard et al 2024): https://www.cell.com/current-biology/abstract/S0960-9822(24)01126-6Support the show