Podcast appearances and mentions of misty boyce

Send us a textStep into a world of melodies and memories as we explore the musical journey of Misty Boyce. In our latest episode, Misty, a multi-talented artist, shares her evolving relationship with music, childhood memories, and the creative influences that have shaped her remarkable artistry. We dive into her New Mexican roots, where the enchanting cultures of Las Cruces sparked her passion for music from a young age. Armed with vivid anecdotes, Misty vividly recounts her obsession with Mariah Carey's "Someday," revealing how it fueled her dreams of becoming a singer. As she recalls the poignant transitions of her youth, we learn how iconic soundtracks—like that of "Romeo and Juliet" and the album "OK Computer" by Radiohead—served as soundscapes for her emotional awakening and creative exploration.Throughout this conversation, Misty candidly discusses her struggles with confidence onstage and her transformative journey toward embracing her voice. She also sheds light on her artistic process and the delicate balance of simplicity and complexity in her songwriting. Plus, listeners are treated to insights about community support and the undeniable bond that music creates among artists and fans. In the heart of this discussion, we get a glimpse into her current work and hear a snippet of her heartwarming track "Goodbye July." As the episode comes to a close, we reflect on the powerful role of music in our lives—not just as a form of expression but as a vessel for human connection. Tune in, absorb the inspiration, and discover the beauty of music in every beat and lyric. Be sure to subscribe, share, and join us as we continue to celebrate the stories that make music so profoundly impactful!Check out Misty: LinktreeInstagramFollow My Pop Five: @mypopfive on all platforms We'll see you next time. But until then, what's your Pop Five?

Show notes:- In Process starts September 22nd! Sign up here- Find Misty on the Web | Instagram-Check out Lord Huron- Follow @letitouttt on Instagram-Full show notes hereSponsor:-Apostrophe skin care: go to Apostrophe.com/LETITOUT and use promo code LETITOUT to get $15 off your first visit with a board-certified dermatologist! 

New Experiences: Having another kid at age 41Guest Interview: The legend herself, April Michelle BoyceMusic Review: "Long Lost" by Lord Huron

Misty Boyce is a true force of sunshine. We have fun talking about the differences between auditioning in New York and LA, the pleasures of co-writing, the curse of Genesis, and the pure joys and pains of first time motherhood. Bring the tissues for this one. Learn more about Misty HERE Songs featured in this episode: luv u always genesis (n)one Full episode notes, workshops, and more at www.thesonginside.me Buy me a mocha or leave me a note! www.buymeacoffee.com/thesonginside Please rate and review! Apple Spotify

Carrie talks about her love for Sara Bareilles's recent live album, Amidst the Chaos: Live from the Hollywood Bowl. Carrie and K.W. talk about the Perry Mason reboot on HBO. And K.W. gives advice on what to consume--including podcasts, music, and food--on road trips. Some extra notes on Amidst the Chaos: Live from the Hollywood Bowl: Guests on the album include T Bone Burnett, Emily King and The Milk Carton Kids, as well as the Amidst the Chaos band, including Charley Drayton, Solomon Dorsey, Rich Hinman, Butterfly Boucher, Misty Boyce, Maria Im and Melody Giron.

New Experiences: DepressionGuest Interview: Misty BoyceMusic Review: Misty's 2020 full-length release "Genesis"

Can anybody sing? Doe Paoro thinks so. After years climbing the ladder as an indie-pop singer-songwriter on the LA scene, she's become interested in the voice as an instrument of healing. We caught up with her in Costa Rica, where she teaches a course on activating the voice. Her latest album, 432Hz Chakra Suite, Vol 1, is a collection of meditation music at the healing frequency for music.We discovered Doe when we had Misty Boyce on the show - they collaborated on a song called "The Clearing." In this episode, Doe talks about her transformation to more spiritual pursuits, her housesitting disaster, and (the first time we've come across this topic) Tibetan opera singing.https://doepaoro.com/https://www.songfacts.com/https://www.facebook.com/songfactshttps://twitter.com/Songfactshttp://pantheonpodcasts.com/https://twitter.com/pantheonpodsHosted and Edited by Corey O'Flanaganhttps://twitter.com/ofe1818https://www.instagram.com/coreyofe/corey@songfacts.comSongfacts Podcast Spotify Playlisthttps://open.spotify.com/playlist/3IThMW5yB8XnFh5cS2gTxR?si=KAhiqWRcSIy5uxb2sZPFTAThis show is part of Pantheon Podcasts.

Can anybody sing? Doe Paoro thinks so. After years climbing the ladder as an indie-pop singer-songwriter on the LA scene, she's become interested in the voice as an instrument of healing. We caught up with her in Costa Rica, where she teaches a course on activating the voice. Her latest album, 432Hz Chakra Suite, Vol 1, is a collection of meditation music at the healing frequency for music. We discovered Doe when we had Misty Boyce on the show - they collaborated on a song called "The Clearing." In this episode, Doe talks about her transformation to more spiritual pursuits, her housesitting disaster, and (the first time we've come across this topic) Tibetan opera singing. https://doepaoro.com/ https://www.songfacts.com/ https://www.facebook.com/songfacts https://twitter.com/Songfacts http://pantheonpodcasts.com/ https://twitter.com/pantheonpods Hosted and Edited by Corey O’Flanagan https://twitter.com/ofe1818 https://www.instagram.com/coreyofe/ corey@songfacts.com Songfacts Podcast Spotify Playlist https://open.spotify.com/playlist/3IThMW5yB8XnFh5cS2gTxR?si=KAhiqWRcSIy5uxb2sZPFTA This show is part of Pantheon Podcasts.

Can anybody sing? Doe Paoro thinks so. After years climbing the ladder as an indie-pop singer-songwriter on the LA scene, she's become interested in the voice as an instrument of healing. We caught up with her in Costa Rica, where she teaches a course on activating the voice. Her latest album, 432Hz Chakra Suite, Vol 1, is a collection of meditation music at the healing frequency for music.We discovered Doe when we had Misty Boyce on the show - they collaborated on a song called "The Clearing." In this episode, Doe talks about her transformation to more spiritual pursuits, her housesitting disaster, and (the first time we've come across this topic) Tibetan opera singing.https://doepaoro.com/https://www.songfacts.com/https://www.facebook.com/songfactshttps://twitter.com/Songfactshttp://pantheonpodcasts.com/https://twitter.com/pantheonpodsHosted and Edited by Corey O'Flanaganhttps://twitter.com/ofe1818https://www.instagram.com/coreyofe/corey@songfacts.comSongfacts Podcast Spotify Playlisthttps://open.spotify.com/playlist/3IThMW5yB8XnFh5cS2gTxR?si=KAhiqWRcSIy5uxb2sZPFTAThis show is part of Pantheon Podcasts.

Can anybody sing? Doe Paoro thinks so. After years climbing the ladder as an indie-pop singer-songwriter on the LA scene, she's become interested in the voice as an instrument of healing. We caught up with her in Costa Rica, where she teaches a course on activating the voice. Her latest album, 432Hz Chakra Suite, Vol 1, is a collection of meditation music at the healing frequency for music. We discovered Doe when we had Misty Boyce on the show - they collaborated on a song called "The Clearing." In this episode, Doe talks about her transformation to more spiritual pursuits, her housesitting disaster, and (the first time we've come across this topic) Tibetan opera singing. https://doepaoro.com/ https://www.songfacts.com/ https://www.facebook.com/songfacts https://twitter.com/Songfacts http://pantheonpodcasts.com/ https://twitter.com/pantheonpods Hosted and Edited by Corey O’Flanagan https://twitter.com/ofe1818 https://www.instagram.com/coreyofe/ corey@songfacts.com Songfacts Podcast Spotify Playlist https://open.spotify.com/playlist/3IThMW5yB8XnFh5cS2gTxR?si=KAhiqWRcSIy5uxb2sZPFTA This show is part of Pantheon Podcasts.

As our last episode of the year, I thought it would be fun to do a year in review of the music of 2020 with my friend James McCrae. Neither of us are music experts, but we do have similar taste in music and got a lot of comfort out of music this year. It’s been such a strange year and so hard for artists to not be able to tour, and as consumers we miss live shows so much. In this episode we each came with 3 albums we loved this year and talked about songs we listened to on repeat. We also talked about how art is always best when you "go with yourself," as Fiona Apple said in her 1997 speech. And in the vein of being yourself, we end the show with a conversation with Dr. Sophia Kogan about body image, vanity, how our hair defines us, and standards of beauty.Show notes:- LET IT OUT Holiday Workshops!- Connect with James on The Web | Instagram- James' Book- Fiona Apple- Charli XCX- Pitchfork's Albums of The Year Podcast- Waxahatchee- Lilacs by Waxahatchee (Music video feat. Marlee Grace)- Song Exploder episode about Fire by Waxahatchee- Bob Dylan - Rough and Rowdy Ways- Fresh Air episode about Ted Kennedy- Laura Marling - Song for Our Daughter- Fleet Foxes - Shore- Soccer Mommy - Tiny Desk concert- Big Thief performing 'Not' on Colbert- Julia Jacklin - Crushing- Taylor Swift - Folklore- Phoebe Bridgers- Phoebe Bridgers on Pete Holmes' podcast- Bright Eyes - Down in the Weeds, Where the World Once Was- Run The Jewels - RTJ4- Frankie Cosmos- Current Joys- LCD Soundsystem - All My Friends- Frank Ocean- Nutrafol (use code LETITOUT for 20% off your first month of any subscription as a new customer) If you liked this episode try out:- Episode 160 with Misty Boyce new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/general/start-here/++ LET IT OUT letter katie's bookLET IT OUT kits  Sponsors:This episode is supported by Headspace, your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. I find it so helpful to have a guided meditation in my pocket, and they have meditations for every situation. So many of the people in my life use and love Headspace, so I’m really excited to have them as a sponsor. You deserve to feel happier, and Headspace is meditation made simple. Go to Headspace.com/LETITOUT for a free one-month trial with access to Headspace’s full library of meditations for every situation.

Beyond the Playlist Misty Boyce I am joined by singer, songwriter Misty Boyce to talk about her history in music, her journey through jazz and side gigs, and her new album. https://www.mistyboyce.com/ https://twitter.com/mistyboyce For more Beyond the Playlist with JHammondC https://twitter.com/JHammondC https://www.facebook.com/groups/Beyondtheplaylist/ Theme music by Magnus Sellergren featuring The Jimmy C and the New York Brass https://www.patreon.com/jhammondc

On today's show, I'm joined by the acclaimed musician, Misty Boyce. She's a singer, songwriter, and very sought after keyboardist. Not only has she recorded her own albums, but she has toured with Sara Bareillies, Ingrid Michaleson, and Sting. On the show, Misty talks about her latest projects that she's been working on. She also talks about how she stays calm, cool and collected on the road. Warning: This episode contains language

Misty Boyce is a singer-songwriter who hails from New Mexico. After spending seven years working her tail off in New York City, she now calls LA home and has found her place in the music industry of the West Coast. Besides being a prolific solo artist, Misty has also toured with acts such as Lord Huron and Ingrid Michaelson, not to mention a stint doing the halftime show for the NCAA basketball tournament with none other than Sting!In this episode of the Songfacts Podcast, Misty talks about her upbringing and musical journey, and performs a song from her new album, Genesis, which drops September 25, 2020.You can order Genesis and hear more of Misty's music at mistyboyce.comGillian Welch - Everything is Free https://www.youtube.com/watch?v=wFle2YoQwWghttps://www.songfacts.com/https://www.facebook.com/songfactshttps://twitter.com/Songfactshttp://pantheonpodcasts.com/https://twitter.com/pantheonpodsHosted and Edited by Corey O'Flanaganhttps://twitter.com/ofe1818https://www.instagram.com/coreyofe/

Misty Boyce is a singer-songwriter who hails from New Mexico. After spending seven years working her tail off in New York City, she now calls LA home and has found her place in the music industry of the West Coast. Besides being a prolific solo artist, Misty has also toured with acts such as Lord Huron and Ingrid Michaelson, not to mention a stint doing the halftime show for the NCAA basketball tournament with none other than Sting! In this episode of the Songfacts Podcast, Misty talks about her upbringing and musical journey, and performs a song from her new album, Genesis, which drops September 25, 2020. You can order Genesis and hear more of Misty's music at mistyboyce.com Gillian Welch - Everything is Free https://www.youtube.com/watch?v=wFle2YoQwWg https://www.songfacts.com/ https://www.facebook.com/songfacts https://twitter.com/Songfacts http://pantheonpodcasts.com/ https://twitter.com/pantheonpods Hosted and Edited by Corey O’Flanagan https://twitter.com/ofe1818 https://www.instagram.com/coreyofe/

A native of New Mexico, Misty Boyce, took to the idea of a career in music at a young age, and began writing songs while in primary school. She would eventually go on to enroll at the University of Cincinnati College Conservatory of Music, where she studied jazz piano. After moving to New York City, where she forged her craft both as a songwriter and player, she became a sought-after keyboardist, spending years playing alongside award winning artists including Sara Bareilles, BØRNS, Lord Huron, Sting, Ingrid Michaelson & more, all the while continuing to release records of her own to critical acclaim. Boyce now resides in Los Angeles, and her fourth LP - genesis - will be released September 25th.

Misty Boyce is a singer-songwriter who hails from New Mexico. After spending seven years working her tail off in New York City, she now calls LA home and has found her place in the music industry of the West Coast. Besides being a prolific solo artist, Misty has also toured with acts such as Lord Huron and Ingrid Michaelson, not to mention a stint doing the halftime show for the NCAA basketball tournament with none other than Sting!In this episode of the Songfacts Podcast, Misty talks about her upbringing and musical journey, and performs a song from her new album, Genesis, which drops September 25, 2020.You can order Genesis and hear more of Misty's music at mistyboyce.comGillian Welch - Everything is Free https://www.youtube.com/watch?v=wFle2YoQwWghttps://www.songfacts.com/https://www.facebook.com/songfactshttps://twitter.com/Songfactshttp://pantheonpodcasts.com/https://twitter.com/pantheonpodsHosted and Edited by Corey O'Flanaganhttps://twitter.com/ofe1818https://www.instagram.com/coreyofe/

Misty Boyce is a singer-songwriter who hails from New Mexico. After spending seven years working her tail off in New York City, she now calls LA home and has found her place in the music industry of the West Coast. Besides being a prolific solo artist, Misty has also toured with acts such as Lord Huron and Ingrid Michaelson, not to mention a stint doing the halftime show for the NCAA basketball tournament with none other than Sting! In this episode of the Songfacts Podcast, Misty talks about her upbringing and musical journey, and performs a song from her new album, Genesis, which drops September 25, 2020. You can order Genesis and hear more of Misty's music at mistyboyce.com Gillian Welch - Everything is Free https://www.youtube.com/watch?v=wFle2YoQwWg https://www.songfacts.com/ https://www.facebook.com/songfacts https://twitter.com/Songfacts http://pantheonpodcasts.com/ https://twitter.com/pantheonpods Hosted and Edited by Corey O’Flanagan https://twitter.com/ofe1818 https://www.instagram.com/coreyofe/

This week's show features Weathers with music from Let Man Loose, Misty Boyce, Modern Mimes, Double Denim Hop, Cleopatrick, Wharves, Moon Fever, Liza Anne, Econoline Crush, Night Shop, Tough on Fridays & J GRGRY! Hosted by Aaron Zytle. 07/28/2020

Misty Boyce is a singer, songwriter and multi-instrumentalist. She is part of Sara Bareilles and Lord Huron’s band, and has an incredible solo career to boot!  In this episode of the NEW DIY Musician Stories podcast, Misty talks about what it's like being a "sideman" vs. a solo artist, the artist/manager relationship, and her recent collaboration with Dawes frontman Taylor Goldsmith.

DIY Musician Stories delves deep into the struggles, triumphs, process, and inspiration of trailblazing musicians and songwriters. Hosted by Montse Andrée Carty, this CD Baby podcast also gives you a chance to sit in the interviewer’s seat, as listener questions are solicited for the artists before every episode. The first few episodes of this brand new podcast will appear in the feed of our established DIY Musician Podcast, just to be sure people know about it. But please subscribe to our DIY Musician Stories podcast separately on Spotify, Apple Podcasts, and more. In case you’re worried, the DIY Musician Podcast isn’t going anywhere; we now have TWO awesome podcasts to inspire your creativity and music marketing. EPISODE 1: Misty Boyce is a singer, songwriter and multi-instrumentalist. She is part of Sara Bareilles and Lord Huron’s band, and has an incredible solo career to boot! Misty talks about what it’s like being a “sideman” vs. a solo artist, the artist/manager relationship, and her recent collaboration with Dawes frontman Taylor Goldsmith.

Cosmic keyboardist and singer talks about straddling the lines of authenticity in pop touring bands and her own music. --- Support this podcast: https://anchor.fm/jake-feinberg/support

Stone jazzer who has continued to expand her musical palette and persona in the modern music paradigm..... --- Support this podcast: https://anchor.fm/jake-feinberg/support

In this chat with Misty Boyce in Denver, CO, you’ll hear: — Misty’s fun answers to “The Shakedown” questionnaire. — Why her album Get Lost gets pretty heavy lyrically– and who is Marie?!? — Her take on women’s treatment and progress in the music business. —Answers to your fan questions, including what it was like to accompany Ashley C. Ford’s live performance on the Animal Meditation’s Podcast. Credits: Hosted and produced by Eleanor Bennett. Voiceover by Cathy Wood. Everything else by Thea Wood JOIN US! We are a donation-driven nonprofit on a mission to amplify the voices and careers of women in music. You can help end gender disparity in the music business! Click here to donate or contact us about volunteer opportunities.

A guided meditation on emerging as a cicada. Read by Ashley C. Ford with instrumentals by Misty Boyce and Isaiah Gage. Recorded live at On Air Fest 2019.

Misty Boyce is a singer, songwriter and multi-instrumentalist. She is part of the band Lord Huron and has an incredible solo career to boot! Her latest album is called "Get Lost" and touches on the hard stuff in life including tragedy and loss, depression, and what can be the emptiness of fame. In addition to her solo career, Misty has performed and toured with many notable artists including Sara Bareilles. I got a chance to catch up with Misty in her home studio in LA and I loved this conversation so much. Misty is a new friend, but someone I connected with instantly. We talk about getting through the lowest of lows. Moving from devastation to freedom. On tackling body image issues as women. On pushing through fear, and as she so perfectly says, “When you tackle the heavy, dark things, they become light...do not run away from them.” She also talks about her incredible path in music (which started when she was nine!), shares some special musical moments (like being in the vocal booth with Sting!), how meditation has been life-changing, and so much more. Plus, she shares her “favorite” list, including her go-to song to sing in the shower! Where to find Misty: Instagram Twitter Website This episode was audio produced by Aaron Moring. Theme music by Heather Maloney.

It's been a very long while (8 months) since I've caught up with you solo on the podcast. I thought this week I'd fill you in on some updates like how the podcast will be on a 3 week break, what you can expect next season and beyond from me, and what I've been loving lately. In this episode I not only share what I've been listening to, reading, watching, eating, and products I've been using--but I also got to reflect on what has been working in my life (long road-trips with my boyfriend) and what really has not been (making decisions). It was nice recording this because it gave me the opportunity to thinking through to what I've been loving and grateful for this season, hopefully you also enjoy listening to it and it inspires you in some way. All the links to everything I spoke about are below. link to shownotes on my site with photos TV Shows:-Steven Universe: Favorite episode is "Together Breakfast"-Second Season of High Maintenance Movies: -Mr. Rodgers Documentary-Movie Pass-Isle of DogsPodcast: -Second Life-Pop Rocket-The Gateway-Jenna Weiss-Berman (past pod guest) worked on this show. Check out her episode here. -Fresh Air episode with Michael Pollan+ Anthony Bourdain's tribute episode-"Hot Bods" episode of Call Your Girlfriend-Christy Harrison's Podcast. Check out my episode on her podcast here + her episode on my podcast here. YouTube: -Dearly Bethany-India Batson-Christine + check out her episode on this podcast hereBooks: -Breaking the Habit of Being Yourself:Recommended by friends of the pod, Misty Boyce and Valerie Chaney -Text Me When You Get Home by Kayleen Schafer. Check out her episode on the podcast here.-Audible (Get 30 days FREE)Music: -Borns song I've been listening to on repeat this spring.-Domino Kirke-Half Blood Music video-Frankie Cosmos-Perfume Genius-Bell and Sebastian-Lord Huron-GirlPool Misty Boyce on + her episode the podcast-My April Spotify playlist Skincare: -Frank + Whit: I love to use their serum at night and their masks. Use code KATIE for 20% off ! -Juice Beauty Green Apple Cleanser (If you sign up for their email list you get 15% off your first order) -Love Letter: My fragrance with Good Medicine Beauty Lab+check out Good Medicine Beauty's episode on the pod here-Crystal Mineral Deodorant Scent: Chamomile & Green Tea Food: -Splendid Spoon + check out the founder, Nichol’s episode on the pod here. -My friend Karolina’s chocolate: Freaky Health Chocolate-Sea Clear (get $20 off your first order at Thrive). It's also available at Cap Beauty. -Mushroom Salad at Oiji-Spring Salad and "Big Salad" at Dimes-Coconut Tacos at Jajaja-Tres Leches Cake at Bar Verde-Sakara Life Kale chips in the Rosemary flavor+check out their episode on the pod here-Chillhouse NYC-Tea Infusions - friends of the podcast Lacy Philips + Ashley Glenn got me into this. I love to get herbs from Flower Power or Mountain Rose Herbs  Recipe on Free + Native Internet: -Decisions Article by Gretchen Rubin sent by a listener, Kate (thank you!) -Lacy Phillips's courses: FREE + NATIVE: Opulence, Reparent, Formula+ check out her episode on the pod here-My online podcasting course: Let [a podcast] Out Clothes:-Urban Outfitters- Zip Ups-Urban Jean Dress-Urban Summer Casual Dress-Drop sleeve fisherman sweater-Free People Life is Sweeter Dress-Madewell Oversized Jean JacketShoes:-Dansko Shoes-These slides-These sandals-#6 Boots-and these which I’m not sure about…**NOTE: I bought these in a size 38 (US 8) and I'm selling them since they didn't fit me and it's too late to return them so if you want them DM me!-Depop- This cool website where you can sell your pre-loved clothing, shoes, and accessories. I'm actually selling some shoes on there myself!Misc: -Long road trips and conversations with people I love -Acuity scheduling: Acuity is offering an extended trial for 45 days (rather than 14 days). Sign up for a totally free trial here-Gabby Bernstein Masterclass (online)-What do you want to see more of ? less of? Survey coming soon! make sure you're on our email list! ***We’re hiring!!!***-a community manager / assistant (paid) -Intern- to assist at events etc.  *must be NYC based (unpaid class credit) -a designer. If you have web experience, thats a big plus! (paid)  To apply, send resumes and cover letters to:  info@katiedalebout.com COMING SOON: Events:-June 23, a creative writing workshop at Maha Rose-July 26, a New Moon event with Mama Medicine + Splendid Spoon! Info coming soon. -July 31, a workshop on cathartic writing and how to incorporate it into your life to increase your creative potential and ease anxiety at Alchemist Kitchen -Aug 11, I'm so psyched to be back at Good Fest in Philly this year. Tickets are going fast so if you want to come, grab one here and use code  KATIEDALEBOUT15 for $15 off  -New Years Eve event at Kripalu. Info coming soon.Stay up to date on all of my events by checking out my event page. 

017. Los Angeles producer and songwriter Elle Belle joins us to perform some of his songs on acoustic guitar and voice. We talk developing a character and what can be liberating and confining about that, crafting the perfect jingle, whether to cast a wide net or not when songwriting and shaking shit loose. All that plus a surprise guest appearance from Misty Boyce! Hear more from Elle Belle at http://www.ellebellemusic.com

This episode starts and ends with me catching up [gushing] with you about how I've been feeling lately and sharing some things I've been too nervous to share on the podcast before. I talk about saying yes to too much, buckets of life, my general feeling of overwhelm as well as sharing what I've been loving and grateful for in the last month.  This week I interviewed the smart, genuine, and fascinating entrepreneur Karen Behnke founder of my favorite make-up brand Juice Beauty.  I'm obsessed with their products so I'm real happy I loved Karen their founder just as much. She honestly was one of the nicest, most down-to-earth people I've ever interviewed for this podcast. In this episode we talk about how we're both from Michigan, wellness in the 80’s, being vegetarian, being an entrepreneur, why green apples are great for your skin and how much we both love eating them with cinnamon on them, using food for beauty, finding your passions and turning that into a profession, motherhood, body-image, the sexism she's experienced in her career, what working with  Gwyneth Paltrow is like and so much more.This is a very robust episode, hope you like it all! Let me know.  -Come hang with me & listeners twice in one week in NYC! Nov. 30th + Dec. 2nd -- see all events here.FAVORITE MAKEUP I'M USING: Juice Beauty Green Apple Cleanser & Primer + Glossier HighlighterREADING: Material Girl, Mystical World, The Great Discontent (magazine), The Fullest (magazine)PODCASTS: Dan Harrison 10% Happier, Girl Boss, Unstyled, Pop Rocket, The Great DiscontentMOVIES: Person to Person, Landline, Lady Diana, Joan Didion: The Center Will Not Hold, JaneTV:High Maintenance, Sex & The City, Stranger Things, Kevin Probably Saves the WorldMUSIC: youtube playlistFOOD: Chai Latte (Tero explains in this episode about the benefits of chai lattes!), splits sticks Sea Clear green apples Splendid Spoon soups Sitete tortillas + coconut yogurt + berries + pumpkin seed butterRESTURANTS: Springbone & Divya’s Kitchen (check out the events I have at both these places!)PEOPLE: Simi (episode #136 & episode #76 ), Sarah (@saraweinreb), Katie Norris (@figgyandsprout), Andrée Vermeulen, Andrew Michaan, Talia, Phoebe Lapine, Jamie Mandell, Christy Harrison, Kara (@boundlessfashion), Val Chaney, Jon Leland, Misty Boyce, Anea Bouge (founder of RealGirl) , Ashley FordKaren's favorites:Blackish (TV show)The Contender (movie), Coldplay & Bruno Mars & Bob Seger (music),Her favorite skincare products: Stem Cellular CC Cream, SPF products. Her Favorite make-up products: lip crayon (Malibu, Pebble and Laguna), Phyto-pigments eyeliner and mascaraOTHER NOTES:-Come hang with me & other let it out listeners twice in one week in NYC! Nov. 30th + Dec. 2nd -- see all events here.-I talk about the buckets of life (which Jonathan Fields talks more about in this episode)-Do you like these kinds of episodes? Let me know in the Listener FB Group-I'm offering some podcast advising - let me know if you are interestedCool Things to Check-Out:-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Come hang with me at an upcoming event!-Get my book Let It Out: A Journey Through Journaling-Interested in learning how to launch your own podcast? I'm gaging interest for podcast advising + perhaps eventually an online course down the line. Email us to let us know if you're interested.-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT" — Show Sponsors —Juice BeautyI'm thrilled to have Juice Beauty as a sponsor for the podcast. It's the only makeup brand that will actually feed and nourish your skin while you wear it. The company uses only antioxidant-rich certified organic ingredients sourced from farms in California. My personal favorite products include the Green Apple Cleanser and the Primer. Karen (the founder) also recommends the Stem Cellular CC Cream, SPF products + in her makeup bag: lip crayon (Malibu, Pebble and Laguna), phyto pigments eyeliner and mascara.  Be sure to use the link below for 15% off all your online orders.Use this link to get 15% off all your online orders for Juice Beauty products! Bob's Red Mill Most of you probably are familiar with Bob's Red Mill. If you aren't then you definitely need to take advantage of this offer and check out their products. I love Bob's Red Mill. I've been using the products for years and 100% stand behind their wholesome brand with hundreds of products (literally... they have 400+ products!). They offer high quality organic, gluten free and stone-ground products that make it easy to feel good about what you’re eating. Some of my personal favorites are the almond flour, ground flax seed, and granolas.Use the code "LETITOUT" to get 25% all orders before March 31st, 2018 

016. Misty Boyce graces us with songs on acoustic guitar and piano. She talks relationships, being miserable on tour, forging a healthier relationship with music and human beings and being a "gun for hire" vs. finding your own voice. Hear more from Misty Boyce at http://www.mistyboyce.com

I met Misty on a beach in Hawaii. She was [is] so beautiful, engaging, and talented that she would have been wildly intimidating yet she was also warm, kind, and sweet so I felt immediately comfortable around her. She's someone who, when she talks to you is completely present making you feel like you're the most important person in the room rather than looking around for the next best person to talk to. Getting to know Misty more I realized we had a lot in common when it came to our tumultuous relationships with food and our body image. I never would have guessed that seemingly confident Misty would have struggled in the same way I did with this but she did and does... We had a really long, meandering, raw, vulnerable conversation about everything from her own eating disorder and body image struggles, to where she's at now healing it all so I thought it would be a perfect conversation to air for National Eating Disorders Awareness Week. While some of this conversation is heavy on the body image and eating front, that's not all we spoke about. Misty is a super successful and talented musician so we talk about her career, writing process, and advice for aspiring musicians, as well as her current and future projects she has in the works. I think you'll find this entire conversation to be a delight, I did. — Show Sponsors —Charlotte's WebI'm super excited to share with you one of my new favorite products. Charlotte's Web Hemp Oil (also known as CW) is a premium hemp extract for daily health and wellness. My personal favorite are the everyday oils you can drop directly into your mouth or add to smoothies and other drinks. CW harnesses the science of power and nature to counter everyday mind and body stresses.Get a 10% off all products by entering the code "LETITOUT ​at checkout.FreshBooks Try it FREE for 30 Days Enter "Let It Out" in the "How Did You Hear About Us?" sectionWhy not start the new year off by making a resolution to keep your biz finances in order? With FreshBooks you can easily send clients professional customized invoices, easily keep track of business expenses, get paid faster, and more. FreshBooks has now been totally redesigned from the ground up and custom built for exactly the way you work. It is the simplest way to be more productive, organized, and most importantly get paid for the important work you do in the world.Get a 30 day, unrestricted free trial by going to www.FreshBooks.com/LetItOut ​and entering "LET IT OUT" ​in the “How Did You Hear About Us?” section.Notes from the show:-Misty's  Website | Twitter | Facebook | Instagram-My Katie Wonders episode where I talk about the Ram Das Retreat where I met Misty-Lucius, band our friend Jess (future podcast guest) is in.-BORNS the band Misty most recently toured with.-Books she is loving::  The Artist's Way, The Mist of Avalon, &  Loving What Is-Podcasts she is listening to:: The Duncan Trussell Family Hour (this is the podcast that led her to the Ram Das Retreat), You Made It Weird with Pete Holmes, The Rich Roll Podcast (warning this podcast can be triggering for EDs depending on the guest) --My podcast episode with Julie Piatt (Rich Roll's wife)-Music she is listening to right now: D.D Dumbo, Jim James new album Eternal Even, Blake Mills, Andy Schauf, Ok Computer by Radiohead, & Spotify's Discover Weekly Playlist-Movies she mentions:: Amalie & La La Land-Journaling & meditations she turns to:: morning pages, breath-work meditations, Deepak Chopra guided meditations, Sharon Salzberg loving kindness meditation-Body love practice:: post shower do a sesame (or other) oil massage starting on your face and working all over your body while standing in front of a mirror and saying positive affirmations to that area of your body-Place she recommends everyone visit:: Bucharest  (her favorite spot) and Eastern Europe in generalSome good resources for ED recovery & things that have helped me:-Isabel Foxen Duke's course Stop Fighting Food-Christy Harrison's podcast and her online course on intuitive eating-National Eating Disorder Association website