Podcasts about gratitudes

Truths Inspiring Me About Confidence and Character — A Conversation with My Son Sometimes the most convicting spiritual lessons don't come from a sermon. They come from hearing a child say something honest— something simple— and realizing God is speaking through it.  And as you listen to this conversation about habits, confidence, and walking with Jesus, you may feel that gentle nudge to return to what's true.  Lean into that. Because your habits are always taking you somewhere. And the small choices you make today shape who you become tomorrow. You Don't Drift Into Confidence You might think confidence is a personality trait. Something you either have or you don't. But confidence is rarely about personality. It's about formation. It's about what you repeatedly do. When you build habits that align with truth — reading Scripture, practicing gratitude, caring for your body, choosing honesty — something steady begins forming inside of you. Not hype. Not ego. Not loud self-assertion. But quiet strength. And the opposite is also true. When you repeatedly avoid truth, bend honesty, indulge jealousy, or neglect your health, that forms something too. And eventually, that formation becomes your character. You don't wake up one day confident or insecure by accident. You drift there — one habit at a time. What You Feed Your Mind Shapes Your Identity If you only occasionally open your Bible, what fills the gap? Your worries. Your spouse's tone. Your insecurities. The voice in your head that says you're not enough. But when you consistently feed your mind the truth of Scripture, something changes. You begin to live from being cared for. Not striving for approval. Not grasping for validation. But anchored in being loved. You cannot feel confident if you don't believe you are deeply cared for. And that belief doesn't grow accidentally. It grows through repetition. Gratitude Rewires Your Perspective If you only focus on what you don't have, you will start to believe you have nothing. You will compare. You will resent. You will feel behind. And even when you do get what you wanted, it won't satisfy you — because comparison has already shaped your lens. But when you practice gratitude — intentionally naming what is good — you retrain your heart to see abundance. You begin to notice: God has been kind. God has provided. God has not left you alone. Gratitude doesn't ignore pain. It simply refuses to let pain define the whole story. And that builds stability. That builds joy. That builds confidence rooted in truth rather than circumstance. Your Body Matters More Than You Think You are not "just a soul." You are embodied. Jesus didn't come as a concept. He came in flesh. Your body is not accidental. It is not disposable. Scripture calls it a temple of the Holy Spirit. When you neglect your body — through constant exhaustion, poor nourishment, or silent self-criticism — you aren't just affecting your health. You are shaping how you see yourself. And when you care for your body — even in small ways — you are saying: "This matters. God's creation matters." Confidence grows when you respect what God has given you. Not in pride. But in stewardship. The Habit That Quietly Undermines Everything Let's talk about honesty. You may not consider yourself a liar. But do you exaggerate to seem more impressive? Withhold truth to avoid discomfort? Bend the story to protect your image? Lies feel small in the moment. But every time you tell one, something inside you weakens. Because you know the truth. Even if no one else does — you do. And when you repeatedly override your own integrity, you slowly erode your own confidence. You cannot feel strong while betraying yourself. Real confidence is inseparable from integrity. And integrity requires courage — especially when no one is watching. God Delights in Integrity Zephaniah says something stunning: "The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing." -Zephaniah 3:17 ESV But just before that, it speaks of a people who refuse deceit, who walk humbly, who seek the Lord. "Yes, I will punish those who participate in pagan worship ceremonies, and those who fill their masters' houses with violence and deceit." -Zephaniah 1:9 NLT God delights in truth. God delights in humility. God delights in integrity. Not because He is demanding perfection — but because integrity aligns you with how you were created to live. When you choose honesty. When you confess sin. When you turn from a habit that weakens you — even if you fail again tomorrow — you are stepping toward freedom. You are stepping toward formation. And God delights in that movement. You Are Not Stuck If you're listening and thinking: "I have bad habits." "I've let things slide." "I don't like who I've been becoming." Hear this clearly: You are not stuck. Habits can be unlearned. Patterns can be interrupted. Integrity can be rebuilt. Start small. Choose one habit. One verse. One act of gratitude. One moment of honesty. Repeat it. Push through the discomfort. Because the first time you choose differently, it will feel awkward. The fifth time, it will feel possible. The fiftieth time, it will feel like you. The Person You're Becoming You are always becoming someone. Not someday. Today. Your habits are forming the atmosphere of your home. Your habits are shaping your marriage. Your habits are influencing how your children see faith. Your habits are determining how you see yourself. So lean into that gentle nudge. Not with shame. But with resolve. You don't need dramatic reinvention. You need daily alignment. And when you choose small, faithful obedience — again and again — you will wake up one day and realize: You didn't just build better habits. You built stronger character. And from that character, real confidence grew. And that kind of confidence? It cannot be shaken. Blessings, The Delight Your Marriage Team PS - If you want help building up these better habits, in your personal life or your marriage, we would love to chat with you. Schedule a free Clarity Call at delightyourmarriage.com/cc to see if we are the right fit for you. PPS - Here is a quote from a recent Delighted Wife graduate: "Biggest struggles coming into the program were my responses to my husband (detached, uncertain, hurt, even bitter). Everything felt like gloom and doom and I didn't really know what to say or do...[Now,] Forgiveness was huge!  Freed me from weight that was killing me slowly. Gratitudes play a vital role in renewing my mind and showed me that there's always something to be thankful for - even in the storm…DYM has helped me with a hard reset in my mind and heart."

LDV Mahi Monday Day 6 of San Francisco was one for the TMS History Books!... Gary Vee Reveals his starting 5 gratitudes, Robert Irwin YES... Robert Irwin help Jordan overcome his BIGGEST worst fears, the boys catch up with Jordan Mailata, tick another local spot off of the list and get shown love from many at Radio Row for their final day at Radio Row and one of their final days of what has been an unforgettable road to the Super Bowl!... So sit back and let us take care of your LDV Mahi Monday, enjoy Shifters! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - Intro 2:14 - Check In 8:25 - San Francisco - Day 6 (Jordan Overcomes His BIGGEST Fear) 26:46 - Last Words + Recap 29:02 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the holiday season! This week, Anjelah's husband Manny joins us in the studio to kick off the festivities. Gratitudes, from holiday movies to sports to family, are shared, along with a collective appreciation for getting to do what they love. Then, through a finish-the-lyric game, we find out who really knows their holiday tunes. Plus, a round of Mad Gabs. And remember: while you're out doing your Christmas shopping, be kind to those who work in customer service. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 - Love him or hate him, Stephen Miller is right about immigration. Except for maybe a thing or two. Is he really banned from CNN? 210 - Dom doesn't want to be around the ungrateful. 215 - Dom's Money Melody! 225 - Some talks on affordability. Your calls. 235 - Does “Yo” have a negative connotation? 240 - It never ends. Final calls. 250 - The Lightning Round!

Here at Pantsuit Politics, we wanted to approach our gratitude a little differently this year. We reached out to a bunch of people in our community and asked them to do that with us. What you’ll hear today are members of our team, listeners like you, some friends of the show, and many of the guests we had on throughout this year sharing the absolute smallest things they are thankful for. What we got is a beautiful mix of poignant, funny, heartfelt, and honest answers. If you’ve never watched us on video, this episode is a great one to do so. It’s so fun to see everyone’s faces and spaces as they share what they are grateful for. Plus, Studio D was kind enough to work with me to put everyone’s names on the video as well, in case you don’t recognize them on voices alone. We’d love to know the smallest thing you are grateful for as well. We’ve made the Substack comments open to everyone for this episode, so make sure to share your small gratitude there. Our team is, today and always, grateful for each and every one of you who make our work possible. Ready to go deeper? Visit our website for complete show notes, exclusive premium content, chats and more. If you're not already subscribed, you can use this link to ensure you're getting our show notes, weekly newsletter, and more. Get 50% Off Monarch, the all-in-one financial tool at www.monarch.com/pantsuit.See omnystudio.com/listener for privacy information.

Gratitudes to all! This week, Matt makes a new friend with a great smile, and Chris makes somebody smile real big! Wuh-oh!

The Gratitude Feast begins with forty-three seasoned guests ready to be consumed, but Nora and James's emotional immunity disrupts the ritual. When the ancient entity arrives, they discover it's been starving on synthetic emotion for decades, craving the real gratitude the Blackwoods forgot how to provide. By cooking genuine emotion together - combining their gifts with even Adrian's skill - they satisfy the true covenant and save the town. Adrian leaves to find his authentic self while Nora and James become the new keepers of Westbrook's harvest tradition, bound together in love and purpose, serving real emotion to a town learning to feel again.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

The Online Service of Life Christian Church Tasmania. Sunday, 9th Nov 2025. Mark von Blanckensee brings todays message "Gratitudes Greatest Enemy is Entitlement".

Un immense et très sincère merci à Olivier pour l'invitation à participer à ce podcast. Je m'appelle Julie, je suis Country Manager France de Lady-Comp et engagée dans la santé des femmes.Dans la première partie, j'ai partagé mon témoignage personnel : comment j'ai pu sortir des hormones et redécouvrir mon cycle grâce à Lady-Comp.Dans cette deuxième partie, je reviens sur l'importance de mieux comprendre son cycle menstruel, de s'appuyer sur des outils fiables et de reprendre confiance en son corps.Si mon parcours vous parle, je vous invite aussi à découvrir : • Mon témoignage en vidéo : https://m.youtube.com/watch?v=bnx9N8yQFVo&list=PLtal59TOVuFoSqbJu8rYu3PX8gmj9hE-T&index=3&pp=gAQBiAQB • L'interview d'Olivier sur mon blog Our Little Kosmos : https://www.ourlittlekosmos.com/single-post/reapprendre-a-parler-de-plaisir-ce-que-la-sexualite-dit-de-notre-societeParce qu'ensemble, nous pouvons transformer la manière dont on parle du corps, du plaisir et du cycle.Séquençage du podcast :• [00:00:20] Introduction au podcast et contexte• [00:00:56] Présentation de Julie Toubiana, lien avec Lady-Comp• [00:02:07] Les intentions du podcast• [00:02:59] Le dispositif Lady-Comp• [00:04:35] Lady-Comp, comment ça marche ?• [00:05:52] Les données utilisées par le Lady-Comp• [00:07:21] Le public cible, le profil des utilisatrices• [00:09:12] Renforcer la complicité avec son propre corps• [00:12:29] Variation de températures : ordre de grandeur• [00:14:55] Qui est Petra• [00:17:09] Comprendre mon cycle• [00:19:17] Un livre accessible à toutes et à tous• [00:22:39] Le corps parle aux femmes• [00:25:36] Le corps exprime une intelligence• [00:27:36] Lady-Comp, à partir de quel âge ?• [00:30:58] Le Lady-Comp à la ménopause• [00:34:41] Un dernier message aux auditeurices• [00:37:07] Gratitudes• [00:38:38] Clôture du podcast et appel à l'action

Creating Better Habits for a Better Marriage: Michael's Story You love your wife. You love your family. And you'd do anything for them. But if you're honest… things don't feel quite the same as they used to. Maybe you're exhausted from work, the baby, or the endless list of responsibilities. Maybe your evenings with your wife now look more like two roommates collapsed on the couch—silent, tired, and just hoping tomorrow will be better. That's exactly where Michael found himself. A good man. A loving husband. A dad who adored his toddler son. And yet—he noticed the spark in his marriage was fading. Instead of ignoring it, he made a decision that changed everything. And maybe that's where you are today. Masculinity Reclaimed Foundations for Lasting Change Michael wasn't looking for fluff. He wasn't looking for self-help tricks that sound nice but fall flat. He wanted something biblical. Something that honored God's design for intimacy. Something practical enough to implement while juggling fatherhood and career. That's when he discovered Masculinity Reclaimed Foundations. From the very beginning, he noticed it wasn't complicated. Daily gratitude. Encouraging words. Apologies when needed. Intentional listening. Simple? Yes. Easy? Not always. But transformational? Absolutely. Michael said it “sparked something new.” He began noticing his wife respond in ways she hadn't before. Even more surprising—she started picking up the same habits he was practicing, without ever being taught them directly. One morning, while out on a walk, she said, “I forgot to write my gratitudes today.” Michael was stunned. Gratitudes were part of his new daily rhythm—something the program had challenged him to do. He hadn't even invited her into it. But she saw his consistency, and she was inspired to follow. That's the power of godly leadership. Christian Marriage Intimacy That Transforms Daily Life Michael realized intimacy was about more than the physical. Yes, God designed sex as a beautiful, holy gift—but intimacy starts long before the bedroom. When a wife feels safe, known, and wholeheartedly cherished, her heart opens. That's the essence of Christian marriage intimacy: a holistic connection that touches body, soul, and spirit. For Michael, it meant slowing down. Looking his wife in the eye. Really listening when she spoke—not just nodding while his mind wandered. Offering compliments, even when it felt small. Expressing love, even in the middle of an ordinary day. And the results? Their evenings shifted. Instead of collapsing into silence, they began talking again. Laughing again. Rebuilding the kind of bond that made marriage joyful instead of draining. Maybe that's what's missing in your marriage. Maybe you're craving closeness but don't know where to start. Michael would tell you—start small. Gratitude. Encouragement. Listening. And watch how God multiplies it. Christian Husband Leadership That Inspires Your Wife Here's the truth: someone has to go first. Too many men wait, hoping their wives will change before they do. But waiting is not leadership. Michael discovered that a Christian husband's leadership is about modeling the very change you want to see. Choosing gratitude when negativity feels easier. Speaking life instead of criticism. Creating joy where tension used to rule. Surrendering pride in order to serve. And his wife responded. Not because he pressured her. Not because he demanded it. But because love that reflects Christ is contagious. Friend, this is the hard but freeing truth: leadership begins with you. Your wife may or may not immediately change. But your consistent obedience to Christ's call—to love your wife as He loved the church—will never return void. Marriage Transformation Stories That Stir Hope When Michael first joined the program, he rated his marriage a 7 or 8 out of 10. Good. Steady. But he knew something was missing. After stepping into these practices, his wife said something that stopped him in his tracks: “This has been transformational for our marriage.” That's not just improvement. That's restoration. And Michael's story isn't unique. Week after week, we hear marriage transformation stories from men all over the world—young dads, empty-nesters, husbands married for two years or fifty. The common thread? They chose to lead with love. To step into accountability. To embrace God's way, not culture's distortions. And God met them there. If He can do it for Michael, He can do it for you. Final Thoughts Let me ask you directly: where is your marriage today? Maybe it feels “good but not great.” Maybe the spark is gone, and you're worried what things will look like in five or ten years. Maybe you're exhausted from parenting and silently grieving the closeness you once had. Friend, you don't have to settle. Michael didn't. And the best part? His wife followed his lead without him ever asking her to. That's what happens when a man chooses to be the first one to change. Michael made a decision. He chose to take a step forward. And it began with one simple action: a conversation. That's where you can begin, too.   With love,   The Delight Your Marriage Team   PS - Are you ready to take the next step in improving your marriage? We are here for you! Schedule a free Clarity Call and take the first step to transforming your marriage. PPS - Here is a quote from (another) recent graduate:  "Our marriage was doomed to fail if we continued with the same unhealthy patterns that we had been using for years. This was a very hard process of self evaluation. My relationship with God was put at the top of my list for each day and I was able to start to feel connected to Him again and have loved being in the word. I also realized that I was taking myself and life way too seriously and have had to force myself to be more playful which has helped to keep the mood in our relationship more fun and light."

This week, Anjelah and Danielle dive into listener-submitted Maditudes & Gratitudes, where expired seasonings spark a heated debate (Danielle says never let go) and towing injustices demand rent refunds. They bond over the brilliance of the wheel—specifically, the cheese wheel. Gratitudes flow for wise friends, super-planner moms, and the ability to drop everything for a loved one's needs. Oh, and the hot dog? It's the elite meal of the summer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the joy and well-being that comes with the daily expression of gratitude. Author Ann Voskamp shares from her books, "Sacred Prayer" and "Gifts and Gratitudes." Originally aired January 7, 2025 Faith Radio podcasts are made possible by your support. Give now: click here

Discover the joy and well-being that comes with the daily expression of gratitude. Author Ann Voskamp shares from her books, "Sacred Prayer" and "Gifts and Gratitudes."  Originally aired January 7, 2025  Billy Graham message mentioned during the fundraiser today can be found here Faith Radio podcasts are made possible by your support. Give now: click here 

Leading his own podcast, The Downside, through the lense of cynicism, Gianmarco Soresi is quite the opposite of Anjelah. But sticking to her belief that gratitude is the foundation of life, Gianmarco found some things to be grateful for afterall. Including his rent controlled New York City apartment and free upgrades on Delta. Watch and listen this week for an indepth look into Maditudes and Gratitudes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Me a textIn today's episode, I cover why you ACTUALLY have to be grateful for what you have in your life and how that helps you to step into your future.In this episode, we cover:* Run away from those who "should" on you* How Less Than Stellar Circumstances CAN still be what you are most grateful for* The subconscious power of gratitudes that you actually are thankful forResources mentioned in this episode:* 100 Subconscious Hooks* Messaging Matters Ebook ExperienceConnect with me:* Instagram: @thefallonmoranIf you loved this episode, be sure to hit subscribe/follow!

Did you know it takes just 66 days to break a bad habit? Or that the relentless “I'm not good enough” voice in your head can be silenced for good? Catherine Gray—one of my personal heroes—has made it her life's work to unravel these challenges and share the solutions.As the bestselling author of Versions of a Girl and the Unexpected Joy of series, Catherine brings a witty, no-judgment approach to quitting alcohol—and figuring out how to live joyfully afterward. Her fresh perspective makes sobriety not just achievable but genuinely aspirational.In this episode, we dive into Catherine's story: how alcoholism shaped her life, the moment sobriety finally stuck, and the unexpected joy she found on the other side. We discuss practical ways to stop people-pleasing, explore the fascinating interplay of nature vs. nurture, and unpack the neuroscience behind addiction and gratitude. Catherine also shares the small, daily habits that create lasting change and reveals why managing your ego might just be the ultimate life hack.If you're battling a bad habit, experimenting with a sober month, or supporting someone who is, this conversation is for you. It's a powerful reminder that no matter how stuck you feel, change is possible and transformative—and there's magic waiting for you on the other side.Guest: Catherine Gray @unexpectedjoyofVersions of a Girl by Catherine Gray - I LOVED it, really explores nature vs nurture - I gobbled it up on holiday and cried at the end.Catherine's Unexpected Joy Of.. … Being Sober …The Ordinary…Being Single All of them are life changing.Together with Alcohol Change UK the founders of Dry January, Catherine Gray has developed Sober Spring, a 90 day alcohol reset, to find out more sign up to the Try Dry app. The Enoughness with Melanie Rickey.Produced and edited by Steve Hankey. The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

Discover the joy and well-being that comes with the daily expression of gratitude. Author Ann Voskamp shares from her books, "Sacred Prayer" and "Gifts and Gratitudes."  Faith Radio podcasts are made possible by your support. Give now: click here

Relato

Welcome to the Spirituality Now Podcast! As we wrap up 2024, Sofia Montero and I are thrilled to share some of the year's highlights.Together, with our incredible guests, we've explored the many dimensions of spirituality and how they intersect with everyday life, creating meaningful conversations that inspire and uplift.  Sofia, who is always behind the scenes in production and direction, has been instrumental in making this podcast thrive. This year has been incredible, and we're proud of the progress we've made:+16% increase in listeners+37% growth in streaming+24% more followers Thank you for being part of this journey. Your support fuels our commitment to spreading joy, wisdom, and the transformative power of spirituality.We enter 2025 with great joy, gratitude, and a deeper dedication to this work.  Happy New Year, and always remember to stay blessed—now and always!To listen to this year's episodes mentioned during today's episode, please visit the following links:Katerina Satori: https://ivonnedelaflor.com/178-fit-to-lead-through-wisdom-strength-joy-with-katerina-satori/Maribeth Decker: https://ivonnedelaflor.com/179-supporting-and-understanding-the-animal-realm-with-maribeth-decker/Kia Sherr: https://ivonnedelaflor.com/180-imagine-a-world-without-terrorism-with-special-guest-kia-scherr/Nika Roza: https://ivonnedelaflor.com/181-behind-the-scenes-with-nika-roza/Julie Schiffman: https://ivonnedelaflor.com/184-tap-into-life-with-julie-schiffman/Gerald O'Donnell: https://ivonnedelaflor.com/185-remote-viewing-the-one-with-gerald-odonnell/Mike Bellini: https://ivonnedelaflor.com/186-pray-in-his-name-with-mike-bellini/Brandilyn Clay: https://ivonnedelaflor.com/187-healing-mothers-with-brandilyn-clay/Aaron Fried: https://ivonnedelaflor.com/188-the-way-of-enhearthenment-a-solution-for-existencial-angst-with-aaron-fried/Colin Hudon: https://ivonnedelaflor.com/189-living-tao-with-colin-hudon/Alex Slucki: https://ivonnedelaflor.com/190-the-four-quadrants-of-evolution-a-deep-dive-with-alex-sluck/Angelica Deer: https://ivonnedelaflor.com/191-god-is-my-ally-with-angelica-deer-and-ivonne-delaflor/Warren Black: https://ivonnedelaflor.com/192-hunger-for-god-with-warren-black-and-ivonne-delaflor/Lama Tashi Norbu: https://ivonnedelaflor.com/193-karma-tibet-and-compassion-with-lama-tashi-norbu-and-ivonne-delaflor/Luna Starfeather: https://ivonnedelaflor.com/194-the-power-of-quantum-healing-with-luna-starfeather-and-ivonne-delaflor/Francisco Jara: https://ivonnedelaflor.com/195-the-target-of-soul-development-with-francisco-jara-and-ivonne-delaflor/Kylie Ryan: https://ivonnedelaflor.com/196-unlocking-the-power-of-the-muse-with-kylie-ryan-and-ivonne-delaflor/Theodora Fontas: https://ivonnedelaflor.com/197-transformational-work-with-theodora-fontas-and-ivonne-delaflor/Bella Krystal: https://ivonnedelaflor.com/198-the-art-of-aliveness-with-bella-krystal/Aurora del Villar: https://ivonnedelaflor.com/becoming-what-you-were-meant-to-be-with-aurora-del-villar-and-ivonne-delaflor/Podcast produced by Brilliant Futures Productions.Sponsored by Delaflor Teachings Int.

Thankschoosingtime is nigh! Let us give good Gratitudes and take another trip into a horrible day! Chris discovers something he did not know before! Matt learns something new, too! Or perhaps not!

In this episode of the “Building Bigger Lives” podcast, Michael and Kathryn discuss the importance of gratitude in their lives, and how it can positively impact their daily routines and interactions. They emphasize the significance of the words and tone when expressing gratitude, and how it can influence the mindset and productivity of those around them. They also discuss the benefits of practicing gratitude, such as improving mental health, happiness, productivity, and reduced materialism. Additionally they explore the concept of influencing gratitude in both personal and professional contexts, suggesting practices like sharing gratitude in team meetings, and gifting gratitude journals.    Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage  

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Ann Voskamp, author of Gifts and Gratitudes, discusses the mental and physical health benefits of feeling and expressing gratitude, and offers a detailed guide to growing a sense of thanksgiving to God every day of the year.

Today, John discusses the concept of 'Fuck It Friday,'and emphasizes the importance of taking time for oneself without guilt, exploring the balance between self-love and self-indulgence. He also talks about the practice of gratitude, encouraging listeners to reflect on unique aspects of their lives they appreciate, and his new book, Break Up On Purpose. Pre-order John's new book, Break Up. On Purpose, HERE Jump into John's Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, including his divorce, have shaped his current perspective and practices. Pre-order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why should companies rethink compensation strategies? In this episode of the Amazing Teams podcast, hosts Doug and Una sit down with Lola Han, founder and CEO of Kamsa, a company dedicated to helping businesses create data-driven compensation strategies.  Lola, a seasoned expert with experience at companies like Zendesk, shares her insights into how organizations can structure fair, equitable compensation that cultivates employee growth and satisfaction. The conversation dives into the nuances of compensation philosophy, pay transparency, and how to keep employees motivated and appreciated in the long term. Key Takeaways:●      The importance of pay transparency: A phased approach to sharing compensation philosophies helps avoid confusion, ensuring employees understand how pay is determined and when increases or promotions can be expected.●      Compensation as a foundation for employee satisfaction: Fair pay is the groundwork for appreciation, but recognition through small, regular gestures is key to keeping employees engaged and valued.●      Creative perks don't substitute fair compensation: Unique perks may be fun, but without fair compensation, they fall flat. Lola discusses the role of meaningful perks within an overall compensation strategy. Key Timestamps:00:00:00 - Intro00:01:33 - How empathy drives amazing teams00:02:24 - The story behind Kamsa's founding00:05:07 - Breaking down compensation philosophies00:07:37 - Common compensation misconceptions00:08:46 - Creative perks and employee motivation00:11:10 - Cringe or binge00:14:49 - The problem with inflated titles00:18:04 - How personal titles can impact career growth00:19:34 - What makes a pay raise meaningful?00:27:03 - Why compensation is foundational for appreciation00:34:10 - Gratitudes! Key Topics Discussed:Compensation strategy, pay transparency, employee recognition, equity compensation, career growth, employee retention, Kamsa, startup compensation, perks vs pay. Mentions:Kamsa: https://www.kamsa.co Build Stronger, Connected, More Engaged Teams:Use Coupon Code: AMAZINGTEAMS for 15% off for the first 3 months. About the Amazing Teams Podcast:We started this podcast because we love teams, especially amazing ones. Michael Jordan said it best, "Talent wins games, but teamwork and intelligence win championships." This is what we're all about! Our mission is to help others build amazing teams by having authentic conversations with remarkable people who are building amazing teams. We will explore the tactics, strategies, and frameworks that have helped them succeed. The Amazing Teams Podcast is produced by HeyTaco and edited by Lifetime Value Media.Learn more about LTV at: https://www.lifetimevaluemedia.com

Buck shares his experience with a retinal tear and detachment and how it reinforced the importance of gratitude and perspective. He discusses the psychological benefits of gratitude, including improved mental health, enhanced resilience, and stronger relationships. Buck suggests practices such as gratitude journaling, mindful appreciation, expressing thanks, and reframing challenges to cultivate gratitude. He emphasizes […] The post Gratitudes from a Retinal Tear appeared first on Wealth Formula.

Singer-songwriter and producer Rosie Lowe takes us along on her musical mantra with “Gratitudes.” “I’m a big believer in saying daily gratitudes to help shift my mindset,” shares Lowe. “This is my ode to my morning ritual, and a reminder to myself in times when I’m stuck in my head that there’s so much to be grateful for. The beat for this song came about in Berlin with D’Monk — we made it on his MPC in 15 minutes just before leaving the studio.” 

In this episode of "The Shift with CJ," CJ sits down with Dr. Ludmilla to explore the fascinating world of quantum medicine. Dr. Ludmilla, a seasoned practitioner of both conventional and quantum medicine, shares her journey and the profound impact quantum medicine has had on her life and her patients.Key Topics Discussed:Introduction to Quantum Medicine:Definition and scope.How quantum medicine works on physical, mental, and emotional levels.The role of frequencies in maintaining cellular health.The Interconnectedness of Emotions and Organs:How emotions like anger and sadness are linked to specific organs.The biological clock and its significance in traditional Chinese medicine.The impact of stress on our body's energy and immune system.Impact of Modern Lifestyle:The effects of technology and environmental toxins on health.Common symptoms like brain fog, fatigue, and anxiety due to modern lifestyle.The importance of balanced eating habits and timings according to the body's meridian cycles.Personal Stories and Practical Tips:Dr. Ludmilla's personal transformation through quantum medicine.Practical advice on improving sleep, managing stress, and maintaining energy levels.The importance of self-love and taking time for oneself.Key Takeaways:Understand Your Biological Clock:Each organ has peak times during the day. Align your activities, especially sleep and eating, with these cycles for better health.Emotional Awareness:Recognize how emotions are connected to your physical health. Address emotional scars and stress to improve overall well-being.Balanced Diet and Eating Habits:Eat in a calm state, avoid multitasking during meals, and follow a routine that supports your body's natural cycles.Manage Modern Lifestyle Stressors:Limit exposure to technology and environmental toxins. Incorporate regular breaks, nature walks, and mindful practices into your routine.Preventive Health Measures:Regularly check for intolerances and imbalances through methods like quantum medicine. Address issues before they escalate into severe conditions.5 Practical Steps to Improve Your Life:Implement a Morning Routine:Start your day with "5 Smiles, 5 Goals, and 5 Gratitudes" to boost your mood and set positive intentions.Optimize Your Sleep:Ensure you sleep during the gallbladder and liver's peak times (11 PM - 3 AM) for effective detoxification and rest.Mindful Eating:Sit down for meals without distractions. Chew slowly and enjoy the process to aid digestion and nutrient absorption.Hydrate Properly:Drink plenty of still water daily to support cellular communication and overall hydration.Regular Detox Practices:Engage in practices like forest bathing or nature walks to reduce stress and enhance your body's natural detoxification processes.By integrating these insights and practices into daily life, listeners can enhance their energy, manage stress better, and lead a more balanced and healthy life.

Anjelah Johnson-Reyes is thrilled to announce her new podcast, Funjelah! In each episode Anjelah will dive into her graditude and maditude of the week. Today Anjelah shares what this ritual of gratitde means to her and explains what it means to have a maditude.

Si vous souhaitez vous libérer de vos blocages pour exprimer votre plein potentiel, vous pouvez prendre rendez-vous avec un conseiller de l'Académie de la Haute Performance dès maintenant :https://formation.lacademie-de-la-haute-performance.com/entretien-offert?el=bartIl y a beaucoup de similitudes entre le monde du sport et de l'entreprise. Les entrepreneurs ont les mêmes problématiques que les sportifs.

In this episode of Unscripted, I reflect on turning 43 and the profound impact this podcast has had on my life. I share 10 gratitudes with you that have shaped my growth this past year, from saying yes to new opportunities to embracing challenges. You'll gain insight into how cultivating community through my Unscripted Mastermind has supported my reinvention. You will also learn lessons on living presently and overcoming discomfort to tap into your highest potential. Most importantly, I hope this episode inspires you to stay motivated and continue to keep challenging yourself on your path to achieving your dreams.   Ways to connect outside of the podcast:  Join the FYF UNSCRIPTED text community! Just text the word “FRIDAY” to 619-332-3045. Where every Friday I send you a personalized message to end your week on a positive note no matter what! We can always find the wins if we look for them!    Book Your Connection Call with me Here: https://calendly.com/unscriptedthepodcast/15-min-discovery-call?back=1&month=2023-12.   Ready to revolutionize your finances? Book your FREE strategy call with JFF now using the following link: https://calendly.com/smuhall/journey-to-financial-freedom-stephanie-hall Want to dive deeper into JFF's world? Visit their website and start your journey to financial freedom: https://www.journeytofinancialfreedom.co/ Give them a follow on IG: https://www.instagram.com/journeytofinancialfreedom.co/ Check out the number one supplement I now Co-own & take daily for Clarity and Focus-Flocus: https://www.volarenutrition.com/. USE CODE "UNSCRIPTED" at check out to save 20%. Connect with me on IG: @jessicaburgio or my website https://www.jessicaburgio.com/ Looking to start, launch or rebrand your podcast? Check out our podcast launch agency @mediaunscripted Check out our services: https://www.mediaunscripted.com/  

This episode features Marie Muratalla, adoringly known by her fans as thanksmorris on social media! On this episode, Marie advocates for connection with her clients, mindfulness and balance, and shares with us about the future of her social media powerhouse. She also drops an exclusive 2024 project she is working on! You can find Marie on: - Instagram @thanksmorris - Tiktok @thanksmorris - Youtube @thanksmorris - Website: Thanks Morris - Gratitude journals You can follow us on instagram ⁠⁠⁠⁠⁠@speechingitreal⁠⁠⁠⁠⁠ and your host, Christy Ubieta ⁠⁠⁠⁠⁠@christymarieu⁠⁠⁠⁠⁠   Email anytime with questions, general comments, or guest suggestions at speechingitreal@gmail.com

2023 was my year. Some months I was on top of the world and other months I was pretty darn exhausted! The ups, the downs, and what I recommend to you if you're plotting out your year! Grab the Freebies! 10 Secrets to Making Video That Makes You Money How to Get Speaking Gigs Through Content  Meet Kim: Kim Rittberg runs an award-winning company that helps real estate agents & business owners grow their leads, income and credibility with video and podcasts. Before that, Kim was a TV news producer for a decade and trained thousands of people to be calm, cool and collected for live TV interviews. She also launched the digital video unit for Us Weekly leading to its $100 million sale, and was a video marketing executive at Netflix & PopSugar. She ditched corporate once she found herself working in the hospital delivery room.  Love the content? Drop me a note to say so! Please drop a rating and review! DM Me @kimrittberg

Let us give Gratitudes! It's another Thankschoosing journey into a very horrible day. Matt makes the worst decision of his life! Chris finds a happy ending! Who the heck is Topher?!

Happy Thanksgiving! We're celebrating the short week with a round-up of all the local stories that matter. First, it's been almost a year since waves of mostly Venezuelan migrants started arriving in Denver, and with the weather taking a turn for the cold, Denver Post reporter Megan Ulu-lani Boyanton spoke to migrants, neighbors, and city officials about a tense shelter closure in Athmar Park and what we can all expect come winter. Then, we're chatting about the hilarious new holiday “rom-com” produced by United Airlines and shot entirely at DIA. And finally, we're sharing listener voicemails and some of our own things about Denver we're grateful for.  Watch United's holiday rom-com “Love in Plane Sight” for yourself! And get the whole backstory from the Denver Post. Paul also mentioned Aurora's response to the migrants. Looking for even more Denver-based holiday dating fun? The latest season of the Lifetime reality dating show ‘Married at First Sight' was filmed right here in Mile High, and we. have. thoughts. Become a member of City Cast Denver today and download an exclusive ep full of our takes on the season so far for your holiday travels! What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418‬ For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support our work by becoming a member today: membership.citycast.fm/denver Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices