Podcast appearances and mentions of jonathan fields

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Best podcasts about jonathan fields

Latest podcast episodes about jonathan fields

Good Life Project
Welcome to the Good Life Project podcast with Jonathan Fields

Good Life Project

Play Episode Listen Later May 20, 2025 1:30


What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show's holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. Visit GoodLifeProject.com to learn more. Hosted on Acast. See acast.com/privacy for more information.

Good Life Project
The 2-year Experiment That's Quietly Changing My Life | The 2x20 Project™ Update

Good Life Project

Play Episode Listen Later Apr 21, 2025 107:32


Learn more about working with Jonathan to craft your 2x20 Project™.Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his path around health, passion, and joy. If you crave more simplicity, significance, and authentic living, this candid exploration offers an inspiring blueprint.Episode TranscriptCheck out our offerings & partners: Take Our Podcast Listener Survey!Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

At The End of The Tunnel
285:How to Rebuild Your Life From Scratch by Following What Feels Alive with Jonathan Fields

At The End of The Tunnel

Play Episode Listen Later Apr 3, 2025 27:48 Transcription Available


On the outside, Jonathan Fields had it all. He was a successful New York City lawyer pulling in six figures, wearing tailored suits, and working on billion-dollar deals. But on the inside, he was quietly falling apart. Working 100-hour weeks and living on caffeine and takeout had taken a toll, and a sudden health crisis forced him to reckon with a hard truth: the life he'd worked so hard to build was slowly destroying him.That wake-up call didn't just spark a career change—it sparked a full-on reinvention. Jonathan didn't just switch jobs; he left law altogether to become a $12-an-hour personal trainer. Everyone thought he was out of his mind. But that decision opened the door to something far bigger: a journey into entrepreneurship, wellness, and ultimately, his life's work.In this Plot Twist episode, Jonathan shares the raw truth behind his pivot from law to wellness to founding the Good Life Project. He opens up about ego, identity loss, starting over in your thirties, and why success often comes disguised as failure. You'll hear how his Sparketype framework was seeded in the rubble of 9/11 and how teaching yoga reconnected him to a sense of purpose he hadn't felt since childhood.If you've ever felt like you were climbing the wrong ladder, or wondered what it might be like to trade prestige for peace, this episode is for you. It's a story about trusting your gut, letting go of expectations, and building a life that actually feels good on the inside—even if it doesn't make sense to anyone else.Send us a text message. We'd love to hear from you!

10% Happier with Dan Harris
Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields

10% Happier with Dan Harris

Play Episode Listen Later Mar 21, 2025 78:25


And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive. He is also the host of two podcasts, Good Life Project® and SPARKED™. This episode is part of our ongoing Sanely Ambitious series.   In this episode we talk about: What a “sparketype” is and how to use it to help your guide your life and make work decisions Embracing uncertainty Meditation and attention training for uncertainty The role of community in navigating uncertainty  How to make exercise meaningful   Sign up for Dan's weekly newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes   Additional Resources: Sanely Ambitious  

Máximo desempeño
4 pilares fundamentales para crear una vida excepcional / Johanna Andrade

Máximo desempeño

Play Episode Listen Later Feb 12, 2025 56:34


En el episodio #294 de Máximo Desempeño, te invito a explorar cómo construir una vida excepcional a través de cuatro pilares fundamentales: Vitalidad, Conexión, Crecimiento y Contribución.  Empezamos con una reflexión en la que comparto ideas inspiradoras basadas en el trabajo de Jonathan Fields, ajustadas a mi experiencia y conocimiento. Aprenderás cómo esos fundamentos pueden transformarte y ayudarte a vivir con propósito y plenitud. Luego, tenemos como invitada a Johana Andrade, una apasionada arquitecta y emprendedora que está cambiando la manera en que diseñamos nuestros espacios. A través de su trabajo en Kreamos Arquitectura, Johana se dedica a crear ambientes sostenibles que no solo inspiran, sino que mejoran la calidad de vida de quienes los habitan. Su enfoque en la innovación y la empatía la ha llevado a desarrollar más de 600 proyectos habitacionales, siempre con un mensaje de innovación y diseño. Prepárate para una conversación enriquecedora sobre cómo el diseño de los espacios impacta nuestra energía y rendimiento diario. Te animo a que te sumerjas en este episodio y descubras las herramientas que te ayudarán a poner en práctica estos cuatro pilares. Así que, ¡ajusta tus auriculares y acompáñame en este viaje hacia la construcción de una vida de máximo desempeño! Este episodio es patrocinado por IKEA, la empresa multinacional sueca especializada en la venta de muebles, decoración y artículos para el hogar. IKEA, junto a la diseñadora Laura Casas, me ayudaron a cumplir el sueño de crear un estudio de trabajo que refleja mi historia, estilo y las cosas que me encienden el alma.

The Ziglar Show
What Comprises A Good Life w/ Jonathan Fields

The Ziglar Show

Play Episode Listen Later Feb 7, 2025 71:37


Talking about a good life feels like speaking to success. What makes it up? And we generally say that we must define this for ourselves. Agreed. However, my guest has been studying this for a long, long time, and to have a good life he's found it boils down to three buckets. Categories if you will. Jonathan Fields has come to be known as “the good life guy.” He has a wildly popular podcast called The Good Life Project. I've had Jonathan on my show twice and often reference his profile that looks at what makes us come alive in our work, which you can find at sparketype.com. This conversation happened years ago when I sat down with Jonathan just to dig into what he's found really makes up a good life. He had written a book called The Good Life Project that really put him on the map. I also just dug into Jonathan himself and what got him to the point to embrace this movement and become the leader he's become and is becoming to so many people pursuing a good life. I found the conversation incredibly intriguing and believe it will give you a lot to think about in regards to how you are living, loving and leading.  Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Join millions of Americans reaching their financial goals—starting at just $3/month! Get $25 towards your first stock purchase at get.stash.com/DRIVE. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Daily Motivation
How To Give Yourself A Fresh Start In Life | EP 853

The Daily Motivation

Play Episode Listen Later Jan 7, 2025 7:08


Jonathan Fields, Author and Entrepreneur shares how to give yourself a fresh start when you're feeling stuck in life. Check out the full episode: http://www.lewishowes.com/1162 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Good Life Project
Build your Good Life Roadmap | New Beginnings Pt 1

Good Life Project

Play Episode Listen Later Jan 2, 2025 53:34


Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for extraordinary fulfillment in 2025. Jonathan Fields guides you through insightful exercises to set intentional focuses, build meaningful habits, and vividly envision an abundant life - paving the way for more joy, deeper relationships, and purposeful impact.Episode TranscriptIf you LOVED this episode:You can find the 1-page worksheet HERE.Find all of the New Beginnings: Redesigning Your Life in 2025 episodes.Listen to Jonathan's What to Do in the Next 2 Years to Set Up Your Next 20 | The 2×20 Project™Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

SPARKED
How to Harness your Skills to have a Big Impact

SPARKED

Play Episode Listen Later Jan 1, 2025 29:04


In today's episode we're revisiting a listener question posed to Jonathan Fields and one of our rotating lineup of wise and kind mentors - the SPARKED Braintrust. SPARKED BRAINTRUST ADVISOR: Jadah Sellner | Website Jadah is a multi-time founder and CEO of Jadah Sellner Media, the co-creator of the Simple Green Smoothies social and business phenom, sought-after advisor to entrepreneurs, and bestselling author. LISTENER: Heidi - Sparketype: Advocate/Warrior | Anti Maker QUESTION: Listener Heidi, poses a big question that is very pertinent to this moment in time. She shares her devotion to advocacy particularly around climate activism and asks how do you harness your skillset to show up in work and life and make a meaningful difference? Heidi is hopeful that a lot of us are also asking the same question when it comes to the climate crisis and asks how do you know where to focus your energy to have the biggest impact? YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website Presented by LinkedIn.

Good Life Project
The Self-Care Delusion: Why It Can't Fix Everything

Good Life Project

Play Episode Listen Later Nov 21, 2024 49:26


Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the Wheel" Substack unmasks the dangerous self-care delusion trapping so many. Discover why fleeting "treat yourself" moments merely numb the real crisis - your life is fundamentally out of alignment with core values. This is an essential reality check about self-care's limits and the courageous self-inquiry required to realign your increasingly frantic modern life.You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel.Check out our offerings & partners: Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

The Podcast On Podcasting
4-Level Strategic Podcast System For Enhanced Business Income - Liz Scully [488]

The Podcast On Podcasting

Play Episode Listen Later Nov 11, 2024 40:31


Whether you're a podcaster, business owner, or budding entrepreneur, Liz Scully will arm you with the transformative power of strategic systems in business. Learn how smart strategies can not only streamline your operations but also seriously boost your income potential. So, better dial in!   WHAT TO LISTEN FOR The importance of strategic systems in business growth Step-by-step process to improve income through effective systems Different levels of strategy for podcasting and business How to implement an educational ecosystem within your business Innovative strategies for using content and interviews to attract clients     ABOUT LIZ SCULLY Liz Scully is a dynamic business strategist, keynote speaker, and mastermind coach with over 20 years in the industry. She's the founder of the International Mastermind Certificate and host of the popular Biz Book Broadcast radio show, which reached 3 million downloads in its first seven months. Liz's impressive career spans collaborations with top global advertising agencies, major broadcasters across Europe, and even NASA. Known for her strategic acumen and creativity, Liz has worked with industry icons like DreamWorks and top European art institutions, earning her accolades in workshops and masterminds worldwide. Her unique background, from early entrepreneurial ventures to advanced visualization techniques, powers her exceptional results with high-profile clients like Jonathan Fields and Kathy Caprino. Now, Liz connects with a growing global audience of passionate readers and business enthusiasts through her podcast.     CONNECT WITH LIZ Website: Liz Scully Podcast: Biz Book Broadcast | Apple Podcasts and Spotify Instagram: @rethinkcentral | @obeyevilcoach LinkedIn: Liz Scully     CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!

The Daily Motivation
Signs That You're Burnt Out & How To Fix It | Jonathan Fields EP 771

The Daily Motivation

Play Episode Listen Later Oct 17, 2024 7:38


Today's episode is all around burnout and how you can catch it happening before it gets worse with Best-selling Author, Jonathan Fields. Check out the full episode: https://link.chtbl.com/1162-pod

SPARKED
How to Finish More of the Projects That You Start

SPARKED

Play Episode Listen Later Oct 8, 2024 31:38


"How do you finish more of the projects that you start or do you need to complete everything?" This week on the SPARKED podcast, we invited a listener to share what's going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today's episode we're in conversation with: SPARKED BRAINTRUST ADVISOR: Charlie Gilkey | Website Charlie is a strategic advisor and executive coach, founder of the Productive Flourishing consultancy, and author of the multi-award-winning book, Start Finishing. LISTENER:  Jade - Sparketype: Maker/Maven QUESTION: Listener Jade poses a question that I'm sure a lot of our Makers and creators have also wondered, what can you do to see more ideas through to completion. Jade shares her experience of feeling tied down in the ‘busy-work' of her daily job while being called to diversify her income and embrace a ‘side hustle'. So the essence of the question is how do you make the most of the small amount of time you have in the ‘in-between' moments and how do you follow through more often to generate the outcomes and feelings that you really want to have. And underneath that is the question, do we need to in the first place do any of this or is there magic in the mess of the maker and not centering some of these impulses as the fundamental way we earn our living. YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 950,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. So what is your Sparketype? Turns out, we all have a unique imprint for work that makes us come alive, this is your Sparketype. When you discover yours, everything, your entire work-life- and even parts of your personal life and relationships - begins to make sense. Until you know yours, you're kind of fumbling in the dark.  How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website Presented by LinkedIn. Please note this episode originally aired in 2022 which accounts for some of the timeline references.

Creative Coffee
Would you write a book for just one person?

Creative Coffee

Play Episode Listen Later Aug 15, 2024 29:49


This is Creative Coffee with Emma Gannon, a new series exploring creativity and how to live more creative lives over coffee with someone I admire. Less of an interview, more of a fly on the wall conversation. This is the last episode of this season, but I hope to be back soon — and I am planning to write a piece all about what I've learned launching a podcast on Substack. Today my guest is Jonathan Fields. Jonathan is the man behind The Good Life Project (a podcast I've enjoyed listening to over the years with guests like Brene Brown, Dan Pink and Glennon Doyle) and author of multiple books: most recently Sparked and Uncertainty. Jonathan is also new to Substack with his newsletter Awake at the Wheel with Jonathan Fields which he decided to launch from scratch even though he's been building communities for decades. In this episode, we talk about living a creative life, how 9/11 changed Jonathan's outlook; how success can simply mean to keep going, starting from scratch on Substack and the power of using his writing skills to create something privately, in Jonathan's case: a book for only his daughter to read.ICYMI links:* Listen to The Good Life Project podcast.* Jonathan's books.* Jonathan's Substack: Awake at the Wheel with Jonathan Fields* My episode on the Good Life Project project: “How to reclaim ease, sanity and success.”* Recording your family member's life story.Other Creative Coffee episodes: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thehyphen.substack.com/subscribe

SPARKED
How to Have Patience in the Face of Uncertainty

SPARKED

Play Episode Listen Later Jul 30, 2024 31:53


Listener Marie asks, "When looking for niche job roles that match your criteria, how do you have patience in the process?" Every week on the SPARKED podcast, we invite a listener to share what's going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today's episode we're in conversation with: SPARKED BRAINTRUST ADVISOR: Jenny Blake | Website Jenny is a podcaster, career and business strategist, and an award-winning author of three books: Life After College, the groundbreaking Pivot for navigating what's next, and her recently published Free Time for optimizing what's now.  LISTENER: Marie, Sparketype: Essentialist/Maven, Anti: Nurturer QUESTION: Listener, Marie, shares a story of her job scouting that is aiming to strike the ideal balance between role & organization fit, skillset match and desirable location. She expresses her frustration with the apparent lack of appealing options and asks is there a way to reframe her situation? Marie puts forward the query, how do you find niche industry roles that match your search criteria and is there a way to look outside the box if you're feeling discouraged with the search process? YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 950,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. The Sparketypes have become a global phenomenon, with nearly 1 million people discovering their profiles. For coaches, consultants, and leaders who recognize the power of Sparketypes in their own lives and in guiding others, we're offering the opportunity to become a Certified Sparketype® Advisor (CSA) in our Fall 2024 cohort, providing you with tools to spark profound client transformations and join a global network of change-makers. Learn more & secure your spot in the Certified Sparketype Advisor Training now. Visit: https://sparketype.com/pros How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website Presented by LinkedIn. Please note: This episode originally aired in August 2022 which will reflect any time based references.

Good Life Project
5 Ways to Wake Up Your Life

Good Life Project

Play Episode Listen Later Jul 22, 2024 49:19


Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true nature of happiness. These thought-provoking pieces will challenge your perspectives on exercise, beauty, and what it means to live a fulfilling life. Get ready to be inspired, enlightened, and empowered to embrace a life of purpose and authenticity.You can find Jonathan's new writing project: Awake at the Wheel | Episode TranscriptIf you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel.Check out our offerings & partners: Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

The Robyn Ivy Podcast
Camp is in Your Heart Crew, with Robyn Ivy

The Robyn Ivy Podcast

Play Episode Listen Later Jul 20, 2024 73:47


You might have gone to summer camp as a kid. If you loved it, you likely have wonderful memories of making new friends, being in nature, staying in cabins with bunkmates, doing crafts, swimming at the lake (pool, pond, river), singing around the campfire and maybe even showing off a special skill of yours at the talent show. There was a bit of anxious excitement wondering what it would be like, who you'd meet and what would unfold.  No matter what age you are, chances are your inner child and full blown adult still crave simple pleasures and real old fashion fun! Today's episode is an uplifting panel discussion about our need for connection, playfulness, making meaningful memories and new friends. It's about how a summer camp for adults called "Camp in Your Heart '' can offer you a refuge for mind, body and soul this September when we take over a YMCA camp for a few days and have a blast. I am joined by co-founders Torey Ivanic, Heidi Klauber and Shannon Simmons who share it's origin story, why camp matters to them and why you would be most welcome to join us. They discuss the camp's various workshops, transformative experiences, and the power of in-person, real life connections and  time well spent in today's digital age. Stay tuned as we explore the magic and impact of "Campus in Your Heart" and the unique and empowering experiences it offers to its attendees. Your Main Takeaways: 1. The power of in-person connection: This conversation emphasizes the profound impact of real-life interactions and forming deeper connections with others, especially in the context of the epidemic of loneliness the world is facing. 2.Create a supportive and compassionate environment: The camp is an inclusive space where individuals from various backgrounds and experiences can come together to explore, play, create, be nourished, breathe, be still, find supportive community, meet new friends, bring your whole self and nurture your soul. 3. Come get what you need. You belong and are welcome. Find out more about Camp Is in Your Heart or reserve your spot now www.campisinyourheart.com Connect with CIIYH here: Instagram:: https://www.instagram.com/campisinyourheart/Facebook: https://www.facebook.com/CIIYH If you enjoyed this episode, you will also like these from fellow Camp Glper's: Jonathan Fields,  Marsha Shandur, Laura Pena, Leisa Petersen, Rachel Gogos, Jeff Harry, Angie Cole, Paul Sockett, Cris Sgrott, Karen Wright, Jeffrey Davis, Charlie Gilkey, Cynthia Morris, Julia Gilmor, Dave Conley, Evan La Ruffa, Jen Louden, Cheryl Rickman, Aj Leon, Kerra Bolton,  Episode #20: Alisa Barry: Curating a Beautiful Life Episode #31: Candita Clayton: The Prosperous Artist Paradigm Episode #73: Brian Lima: Listen with Your Eyes MORE ABOUT CAMP IS IN YOUR HEART: September 28 – October 1, 2024 Deckers, Colorado If you're seeking personal growth, deeper self-awareness, and a more fulfilling life — Camp is in Your Heart has been created for you.

Health Coach Conversations
EP266: Lisa Fraley - Law and the Health Coach

Health Coach Conversations

Play Episode Listen Later Jul 8, 2024 45:06


Does the legal jargon make your head spin as a health coach? Do you wish running your business was as easy as sipping a green smoothie?    Lisa Fraley, an attorney and legal coach, shares some great insights on the legal landscape of the health and wellness industry. She provides valuable advice on avoiding common legal pitfalls and setting up compliant health coaching practices. She demystifies the complex legal issues to help you understand the legalities that come with the health coaching business so you can focus on helping clients without legal worries. Whether you are a health coach, a doctor or any other licensed medical professional, this episode has some great insights for you!   In this episode, they talk about: How can a burned-out psychologist hire health coaches to work while complying with HIPAA How can doctors hire health coaches to work with their patients Differences between functional medicine and functional wellness coaching Can health coaches work with labs HIPAA compliance requirements for health coaches working with medical practices Changes in telemedicine laws, especially post-pandemic  Risks of using medical titles (e.g., Dr.) in health coaching practices Difference between licensed medical professionals and health coaches Can licensed medical professionals sell their books on a health coaching website Rules for health coaches practicing online in green and red states How to get a free 20-minute legal chat with Lisa's team   Memorable Quotes   “It's frustrating when we want to be holistic and help people holistically and reach people farther and wider. But the law just isn't still quite there yet.”   “Doctors are doctors, and health coaches are health coaches. If a doctor wants to become a health coach, they need to go get trained as a health coach and become a health coach. Or they can educate people from their medical background, but they can't cross the two. They have to be separate because one is licensed and one is not.”   BIO: Lisa Fraley, JD  is an Attorney, Legal Coach®, and Holistic Lawyer®. She takes a holistic approach to law and business by blending her expertise as a former health care attorney in a large corporate law firm with the care and support as a Health & Life Coach. Her goal is to make law easy to understand, accessible and affordable, with lots of “Legal Love™”. With a Certificate in Sustainable Business Strategy from Harvard Business School Online, she's the author of Easy Legal Steps…That Are Also Good for Your Soul, a #1 Amazon best seller in both Corporate Law and Ethics, and the host of the “Legally Enlightened Podcast” on iTunes which offers bite-sized, digestible legal tips in 20-minutes or less.   Lisa has spoken on international stages from the Bellagio to British Columbia, including for Jonathan Fields, National Association of Nutrition Professionals, Functional Diagnostic Nutrition, Maryland University of Integrative Health, World Conference on Food Science & Technology in Rome, Italy (upcoming), JJ Virgin's Mindshare Leadership Summit (upcoming), and Maine Women's Network. For her expertise, she has been a legal expert on over 300 podcasts and interviews, including mindbodygreen.com, “Entrepreneur on Fire” hosted by Jon Lee Dumas, Health Coach Institute, Integrative Women's Health Institute, Chris Kresser, Dr. Tom O'Bryan, Functional Diagnostic Nutrition, Functional Nutrition Coaching Academy, True Detox, Institute of Nutrition & Fitness Sciences, Dr. Stephen Cabral, Russ Ruffino, Primal Health Coach Podcast, Practice Better, The Health Coach Group, The Limitless MD Podcast, Doctors Unbound Podcast, Wellpreneur Podcast, That Clean Life, The Wellness Business Podcast, National Association of Counselors in Private Practice, Dietitians in Business & Communications, The Flourishing Center, Dieticians in Private Practice, Entrepreneur Now Podcast, In Her Voice Podcast, Simplero, Shining Mentor Magazine, Australia's YMag, and “Good Day Maine” (WGME-13 Portland).   Mentioned In This Episode: Easy Legal Steps...That Are Also Good For Your Soul book: lisafraley.com/book   Lisa Fraley Website: https://lisafraley.com/    https://lisafraley.com/services/    Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/    Use the code HCC50 to save $50 on our website   Leave a Review of the Podcast

SPARKED
How to Trust your Essential Nature throughout your Life

SPARKED

Play Episode Listen Later Jun 25, 2024 33:42


This week on the SPARKED podcast, we invited a listener to share what's going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today's episode we're in conversation with: SPARKED BRAINTRUST ADVISOR: Jadah Sellner | Website Jadah is a multi-time founder and CEO of Jadah Sellner Media, the co-creator of the Simple Green Smoothies social and business phenom, sought-after advisor to entrepreneurs, and bestselling author. LISTENER: Quentin - Sparketype: Primary: Nurturer, Shadow: Advisor, Anti: Performer QUESTION: Listener Quentin asks a very interesting question, can your interests and therefore your Sparketype, change over time? Or is it a matter of understanding what your primary impulses are and how they are best expressed in different seasons of life, and shifting around them? Quentin puts forward a query we often get at Sparketype HQ - can you do your Sparketype assessment more than once and will it change over the course of your life? But there are some bigger, deeper questions embedded once we dive into what's really going on here. YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover Your Sparketype | The Book | The Website Find a Certified Sparketype Advisor: CSA Directory Presented by LinkedIn. This episode was originally published in June 2022 and shares context relevant to that time period.

The Keto Kamp Podcast With Ben Azadi
#813 The Hidden Dangers in Your Daily Routine Exposed by Dr. Jonathan Fields

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jun 17, 2024 71:07


Today, I am blessed to have Dr. Jonathan Fields here with me. He is an internationally known Acupuncture Physician, Doctor of Oriental Medicine, Martial Arts Instructor, and Public Speaker. He was born into a medical family, grew up in martial arts, and had a background in music and design. After a serious health crisis of his own yielded no results from conventional medicine, he was able to heal with Acupuncture, Herbs, & Functional Medicine. Thankful for his miracle recovery, he dedicated the rest of his life to helping others in similar situations. In this episode, Dr. Jonathan Fields shares his favorite strategies for slowing the aging process and promoting vitality. He emphasizes the critical importance of staying hydrated, highlighting how dehydration can affect various bodily functions and overall well-being. He stresses the need for good-quality water intake to maintain skin health, hormone balance, and energy levels. He advocates keeping glucose levels in check and adopting a personalized, low-carb diet to support fat-burning, energy production, and overall health. Dr. Fields advises against rigid dietary dogmas and emphasizes the importance of dietary diversity. Plus, Dr. Fields underscores the need to minimize exposure to toxins in everyday products, including personal care items, household goods, and food. Tune in as Dr. Fields shares his personal journey of struggling with chronic health issues and his frustration with the conventional medical system's inability to help him. After finding relief through holistic approaches, including dietary changes, supplementation, and Eastern medicine practices, he felt called to pursue a career in alternative medicine. Resources from this episode:  NeuPath Mind Wellness: https://neupathmind.com/ CR8 Health: https://cr8health.com/ Integrative Medicine US: https://integrativemedicine.us/ Dr. Fields: https://jonathanmfields.com/ Dr. Fields on Instagram: https://www.instagram.com/jonathanmfields/ Dr. Fields on Facebook: https://www.facebook.com/jonathanmfields Dr. Fields on X: https://twitter.com/jonathanmfields Dr. Fields on LinkedIn: https://www.linkedin.com/in/jonathanmfields / / E P I S O D E   S P ON S O R S  *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

SPARKED
How to Know When to Jump into Your Side Hustle

SPARKED

Play Episode Listen Later May 28, 2024 32:49


This week on the SPARKED podcast, we invite a listener to share what's going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today's episode we're in conversation with: SPARKED BRAINTRUST ADVISOR: Jenny Blake | Website Jenny is the bestselling author of Life After College, her groundbreaking books PIVOT, and Free Time, and also an incredible career and business strategist. LISTENER: Megan - Sparketype: Maven/Maker QUESTION: How do you know when the best time to make a jump is, especially when you're clear on exactly what you're jumping into and, in fact, have already started building it on the side?  YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover Your Sparketype | The Book | The Website Find a Certified Sparketype Advisor: CSA Directory Read more on the Sparked Newsletter on LinkedIn. Presented by LinkedIn.

Johnson City Living
184. Marketing strategist helps small businesses tell their unique stories

Johnson City Living

Play Episode Listen Later May 24, 2024 34:08


About the Guest:Jonathan Fields is a dynamic marketing strategist and creative advocate based in Johnson City, Tennessee. Known for his versatile skill-set, Jonathan has built a career around guiding small businesses, non-profits, and entrepreneurs in crafting their narratives and finding the best channels for their messages. His approach to marketing is deeply rooted in relational selling, offering customized solutions rather than one-size-fits-all strategies. Besides being a marketing professional, Jonathan is also deeply involved in his community, helping forge connections and foster growth.Episode Summary:In this enlightening episode of the Johnson City Living podcast, host Colin Johnson sits down with Jonathan Fields, a marketing strategist and creative advocate, to delve into the world of storytelling and small business marketing. This dialogue unfolds against the backdrop of the picturesque Johnson City, with the discussion highlighting the importance of community and relational connections in marketing, all while offering practical insights into the trade.Jonathan Fields shares his journey from growing up in Kingsport to becoming a marketing expert who now calls Johnson City home. His marketing philosophy centers on helping clients tell their unique stories to stand out in a crowded market space. The conversation covers everything from the basics of brand awareness to the intricacies of targeting the right audience. Fields touches on the significance of connecting individuals and businesses and discusses his upcoming opportunity as a speaker at TEDx Johnson City.Key Takeaways:Relational Selling: Effective marketing is about building relationships and understanding the specific stories and needs of clients.Brand Awareness Importance: Continual brand awareness campaigns are vital for businesses to maintain a consistent presence and build trust with potential customers.Video Production in Marketing: High-quality video production is crucial for brand narratives, enabling businesses to communicate their unique value proposition effectively.Challenges of Gaining Trust: One of the major hurdles in marketing is gaining the trust of long-standing businesses reluctant to modernize their marketing approaches.Future Endeavors: Jonathan Fields is set to speak at TEDx Johnson City, discussing topics central to community and relationships in Appalachia.Notable Quotes:"The important thing is to be able to meet small businesses, nonprofits, anything around the area that has a story to tell.""My clients, that's what all of us do, is we look to find answers for our problems.""And the only way you get to know that is to relationally, you get to know the client, you know, what's important to them…""I rewrote it. What do you think about this? Being able to kind of best find, hey, I know you talked to me and you said these things are important. I know your voice.""The most useful way to use any of those avenues is to be able to tell what is unique to you."Resources:Jonathan Fields' LinkedIn: Reachable for professional connections and inquiries.@jonathanfieldsofficial on Instagram: For insights and updates from Jonathan Fields.Encourage your entrepreneurial spirit and harness the power of effective marketing by listening to the full episode, featuring the insights of Jonathan Fields. Stay tuned for more inspiring content that can shed light on the paths to success in business and beyond.

The Weekend University
Find the Work that Makes You Come Alive - Jonathan Fields

The Weekend University

Play Episode Listen Later May 16, 2024 62:08


Jonathan Fields is an award winning author, entrepreneur, webby-nominated producer, and host of one of the world's top podcasts - the Good Life Project. He has been featured in outlets including: The New York Times, CNN, The Guardian, and FastCompany. His most recent book: “Sparked” provides a simple framework for helping individuals to discover the work that makes them come most fully alive, and it is the focus of this conversation. You'll learn: — Jonathan's philosophy of “Maximum Sustainable Generosity” and how this helps him to avoid burnout — The 10 “Sparketypes” and how Jonathan's assessment can provide deep insights into the work that you find most meaningful and energising — The relationship between your primary sparketype, shadow sparketype, and anti-sparketype — Why thinking small and an experimental mindset are vital if you want to make a meaningful impact in the world. And more. You can learn more about Jonathan's innovative work at jonathanfields.com and take the assessment at https://sparketype.com. --- Jonathan Fields—the Good Life Guy—delivers insights that spark purpose, possibility, and potential. On a decades-long quest to discover what makes people come fully alive, Jonathan is an award-winning author, Webby-nominated producer, business innovator, and host of one of the world's top podcasts, Good Life Project. The Wall Street Journal named Good Life Project one of the top self-development podcasts, and Apple featured it on-stage during its legendary annual product event. Jonathan is featured widely in the media, including The New York Times, FastCompany, Entrepreneur, Forbes, Inc., Entrepreneur, CNN, The Guardian, O Magazine, SELF, Allure, Outside, Elle, Vogue, Fitness and thousands of other outlets. In addition to writing award-winning and bestselling books like SPARKED: Discover Your Unique Imprint for Work that Makes Us Come Alive, How to Live a Good Life and Uncertainty: Turning Fear and Doubt Into Fuel For Brilliance, Jonathan has founded several companies with a focus on maximizing human potential. The most recent is Spark Endeavors, where he is the chief architect and driving force behind the world's first purpose, engagement, and flow archetypes–the Sparketypes®. This powerful tool has been tapped by over 600,000 individuals and organizations, generating more than 30-million data-points and a rapidly growing body of stories, use-cases, applications, and insight-based solutions to help transform how we work, lead and live. On the live or virtual stage, Jonathan captivates with eye-opening ideas, stories, and science. He draws not just from his own experience, but also the wisdom of the many global visionaries he's interviewed, along with insights from the vast data-set generated by the Sparketype Assessment. It all adds up to a rare ability to take audiences on a joyful journey of discovery. Jonathan's unique insights and solutions inspire people to put what they learn into action. --- Interview Links: — Jonathan's website - https://www.jonathanfields.com — Jonathan's books - https://amzn.to/3wdZQOd

Optimal Living Daily
3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism

Optimal Living Daily

Play Episode Listen Later Apr 29, 2024 9:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: Explore the serene art of simplification with Courtney Carver's "8 Little Ways to Simplify Your Life." This insightful piece from BeMoreWithLess.com encourages small, manageable changes that fuel bigger transformations, enhancing both mental space and overall happiness. Whether it's reducing holiday stress or taking media breaks, each tip offers practical steps towards a lighter, more intentional life. Read along with the original article(s) here: https://bemorewithless.com/little-simple/ Quotes to ponder: "Simplicity isn't always easy, but the little changes are just as important as the big ones." "Craft an email, give a one less gift certificate, or call your friends and family to enjoy the holidays differently." "Author Julia Cameron calls this an artist's date: 'The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you.'" Episode references: How to Live a Good Life by Jonathan Fields: https://www.amazon.com/How-Live-Good-Life-Soulful/dp/1401948413 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Apr 29, 2024 9:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: Explore the serene art of simplification with Courtney Carver's "8 Little Ways to Simplify Your Life." This insightful piece from BeMoreWithLess.com encourages small, manageable changes that fuel bigger transformations, enhancing both mental space and overall happiness. Whether it's reducing holiday stress or taking media breaks, each tip offers practical steps towards a lighter, more intentional life. Read along with the original article(s) here: https://bemorewithless.com/little-simple/ Quotes to ponder: "Simplicity isn't always easy, but the little changes are just as important as the big ones." "Craft an email, give a one less gift certificate, or call your friends and family to enjoy the holidays differently." "Author Julia Cameron calls this an artist's date: 'The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you.'" Episode references: How to Live a Good Life by Jonathan Fields: https://www.amazon.com/How-Live-Good-Life-Soulful/dp/1401948413 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Apr 29, 2024 9:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: Explore the serene art of simplification with Courtney Carver's "8 Little Ways to Simplify Your Life." This insightful piece from BeMoreWithLess.com encourages small, manageable changes that fuel bigger transformations, enhancing both mental space and overall happiness. Whether it's reducing holiday stress or taking media breaks, each tip offers practical steps towards a lighter, more intentional life. Read along with the original article(s) here: https://bemorewithless.com/little-simple/ Quotes to ponder: "Simplicity isn't always easy, but the little changes are just as important as the big ones." "Craft an email, give a one less gift certificate, or call your friends and family to enjoy the holidays differently." "Author Julia Cameron calls this an artist's date: 'The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you.'" Episode references: How to Live a Good Life by Jonathan Fields: https://www.amazon.com/How-Live-Good-Life-Soulful/dp/1401948413 Learn more about your ad choices. Visit megaphone.fm/adchoices

SPARKED
How to Choose Freedom over Familial Responsibility

SPARKED

Play Episode Listen Later Apr 16, 2024 35:42


This week on the SPARKED podcast, we invite a listener to share what's going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today's episode we're in conversation with: SPARKED BRAINTRUST ADVISOR: Jenny Blake | Website Jenny is a podcaster, career and business strategist, and an award-winning author of three books: Life After College, the groundbreaking Pivot for navigating what's next, and her recently published Free Time for optimizing what's now.  LISTENER: Paula - Sparketype: Essentialist/Maven, Anti: Performer QUESTION: Listener Paula shares a powerful story about a season of devotion to her family and her family business, and her emerging passion to shift focus to something new, and how that brings up all sorts of questions about everything from familial responsibility to purpose, passion and the freedom to choose your next move. Paula wrote in to share her story with us, so we've asked Shelley from our team to “read it into the conversation,” for us. YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover Your Sparketype | The Book | The Website Find a Certified Sparketype Advisor: CSA Directory Presented by LinkedIn. PS. We're about to launch a program - Career Clarity Lab™ - that's been five-years in the making. It'll be entirely online and priced for accessibility. It will answer so many of the questions you've had about finding and doing work that truly makes you come alive. And, it will guide you through a step-by-step process to make it happen. We're looking to launch this program in late-April, but if you'd like to learn more now and be on our early-notice list (and qualify for a pretty big discount during our pre-launch window)...  Learn more here.

SPARKED
How to Blend Well-Paid Work & Engaging Side Passions

SPARKED

Play Episode Listen Later Mar 26, 2024 32:16


How do you blend a well-paying job and a side passion that lights you up? This week SPARKED podcast, we invited a listener to share what's going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today's episode we're in conversation with: SPARKED BRAINTRUST ADVISOR: Deborah Owens | Website After a long career in leadership in some of the biggest companies in the world, Deborah founded her own consulting firm, Corporate Alley Cat, where she advises and coaches People of Color in all aspects of career visioning and development. She has this incredible ability to see what's happening under the surface in any given situation, and ask questions that get to the heart of the matter and reveal possibilities that feel both empowering and expansive. LISTENER: Liana - Sparketype: Nurturer/Maven QUESTION: In today's episode, listener Liana shares a conundrum that many of us have pondered. Do you stay in the well-paying job and build up your savings or do you go part-time in order to do more of what lights you up and as Liana puts it ‘live your best life sooner.' The question being, what do you value more money or your time? And is that even a real dichotomy? YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He's also the creator of an unusual tool that's helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover Your Sparketype | The Book | The Website Find a Certified Sparketype Advisor: CSA Directory Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training. This powerful training and certification is designed to help you:⁣ Deliver more outstanding service while helping your clients and/or team members live a more-fulfilling life, and craft a more purpose-led, meaningful, and alive career path. ⁣ Better understand how to powerfully motivate and inspire employees or teams to perform at the highest levels, so that they generate exceptional results and do more of what makes them come alive.⁣ AND… get there much faster with next-gen tools that do what no others can⁣.  Learn more HERE. Next Training starts March 2024 Presented by LinkedIn. PLEASE NOTE: This episode of SPARKED originally aired in May of 2022.

Good Life Project
The Power of Contagious Generosity | Chris Anderson

Good Life Project

Play Episode Listen Later Mar 25, 2024 58:21


Can generosity go viral? TED curator Chris Anderson believes it can in our hyperconnected world. In his new book Infectious Generosity: The Ultimate Idea Worth Spreading, Chris explores how small acts of kindness can ripple out in surprising ways. Learn how to tap into the asymmetric power of generosity, fight online negativity with delight, and share stories that light up human emotions. Chris and host Jonathan Fields discuss how practicing courage, creativity and authenticity can help spread compassion across our infinite global village. Get inspired to unleash more goodness and be the start of a contagious generosity movement.You can find Chris at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Dacher Keltner about the power of awe.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

The Terri Cole Show
595 Terri on The Good Life Podcast w/ Jonathan Fields

The Terri Cole Show

Play Episode Listen Later Mar 21, 2024 73:53


Today I'm so excited to share this older interview I did on The Good Life Project podcast with Jonathan Fields. I hope you'll learn something new from this episode, whether or not you already know my story.  We chat about my early experience with alcoholism, how I left my career as an agent to fulfill my purpose as a therapist, and how we both balance being ourselves with being the face of our brands. Then, I share some advice about becoming and staying connected in long-term partnerships! Read the show notes for today's episode at terricole.com/595

Podcastul Starea Natiei
Podcast #VN Vocea Nației #211

Podcastul Starea Natiei

Play Episode Listen Later Mar 20, 2024 31:04


„Am găsit o carte care pune bazele unui cadru conceptual foarte ușor de înțeles când vine vorba despre ce înseamnă o viață bună. Se numește chiar așa, «Cum să trăiești o viață bună», și e scrisă de Jonathan Fields. Și, deși am mai vorbit despre cărți similare – sunt foarte multe, o să revin la asta –, la Fields am găsit o idee nouă, care poate să fie utilă pentru că îți rămâne foarte ușor în minte. [...] Vă povestesc despre toate cele trei găleți, iar la final vă spun care e cel mai important lucru de reținut despre ele. Pentru că există trei legi universale ale găleților, pe care trebuie să le aflați și să le puneți în aplicare pentru o viață bună. O să vă placă!”

TILT Parenting: Raising Differently Wired Kids
TPP 109a: Author and entrepreneur Jonathan Fields on How to Live a Good Life

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Mar 1, 2024 41:02


Author, entrepreneur, and founder of the Good Life Project Jonathan Fields talks about his book "How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom." Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Entrepreneurs on Fire
4 Steps to 4x Your Email List Growth Rate with Zach Swinehart

Entrepreneurs on Fire

Play Episode Listen Later Feb 29, 2024 35:26


Zach Swinehart helps clients 2-7x their email list growth rate at ConversionWizard.co. His opt-in forms have driven over 100,000 subscribers for clients including EoFire, Amy Porterfield, Jonathan Fields, and more. Top 3 Value Bombs 1. In terms of the relationship between the e-mail options and revenue, more equals more. If you have more people who like you and who get value out of your content, then you have more people who are ready to buy your thing. 2, You don't feel the pain of people who didn't sign up. You feel the pain of people who ask for refund. You feel the pain of people who have some sort of problem with your content. But you don't notice the people who just quietly leave your website. 3. Even though there's not a burning fire, do it like do this because it is going to make a six or seven figure difference for your business over the course of your business. Free Mini Conversion Audit! (Regardless of your traffic volume) - Fire Nation Special Sponsors HubSpot Starting your year off strong and accomplishing goals like increasing revenue and faster growth starts with the right selling tools. And for that, there's the all new Sales Hub from HubSpot. Head to HubSpot.com/sales to try it for free Thought-Leader Ever thought about giving a TEDx talk. Visit Thought-Leader.com/fire to join a free training and learn how to land a TEDx Talk and spread your message to millions CBDistillery With over 2 million customers and a solid 100 percent guarantee, CBDistillery is the source to trust for pure, effective CBD products. Visit CBDistillery.com and use code FIRE for 20 percent off

Alexa Entrepreneurs On Fire
4 Steps to 4x Your Email List Growth Rate with Zach Swinehart

Alexa Entrepreneurs On Fire

Play Episode Listen Later Feb 29, 2024 35:26


Zach Swinehart helps clients 2-7x their email list growth rate at ConversionWizard.co. His opt-in forms have driven over 100,000 subscribers for clients including EoFire, Amy Porterfield, Jonathan Fields, and more. Top 3 Value Bombs 1. In terms of the relationship between the e-mail options and revenue, more equals more. If you have more people who like you and who get value out of your content, then you have more people who are ready to buy your thing. 2, You don't feel the pain of people who didn't sign up. You feel the pain of people who ask for refund. You feel the pain of people who have some sort of problem with your content. But you don't notice the people who just quietly leave your website. 3. Even though there's not a burning fire, do it like do this because it is going to make a six or seven figure difference for your business over the course of your business. Free Mini Conversion Audit! (Regardless of your traffic volume) - Fire Nation Special Sponsors HubSpot Starting your year off strong and accomplishing goals like increasing revenue and faster growth starts with the right selling tools. And for that, there's the all new Sales Hub from HubSpot. Head to HubSpot.com/sales to try it for free Thought-Leader Ever thought about giving a TEDx talk. Visit Thought-Leader.com/fire to join a free training and learn how to land a TEDx Talk and spread your message to millions CBDistillery With over 2 million customers and a solid 100 percent guarantee, CBDistillery is the source to trust for pure, effective CBD products. Visit CBDistillery.com and use code FIRE for 20 percent off

BIOACTIVE with Riley Kirk
Ep27: Cannabis and Metabolism with Dr. Jonathan Fields

BIOACTIVE with Riley Kirk

Play Episode Listen Later Feb 23, 2024 71:25


Dr. Jonathan Fields discusses the connection of cannabis and metabolism. He recently authored a paper in AJEM (American Journal of Endocannabinoid Medicine) discussing the wide range of metabolic effects from cannabis.   Nothing in this podcast is medical advice. Join the Bioactive Patreon: https://www.patreon.com/cannabichem   The science behind the munchies: https://weedmaps.com/learn/cannabis-and-your-body/why-does-weed-make-you-hungry https://www.fatnugsmag.com/daily-nugs/the-science-behind-the-munchies   Review paper authored by Dr. Fields on metabolism: https://www.endocannabinoidmedicine.com/features/an-integrative-approach-to-treating-obesity-metabolic-dysfunction-and-eating-disorders-via-the-endocannabinoid-system/ Linkedin: https://www.linkedin.com/in/jonathanmfields/   Check out Dr. Fields Art: www.Trails.com https://jonathanmfields.com/art/   Dr. Fields health and wellness website: https://cr8health.com/  

Pivot Podcast with Jenny Blake
362: Setting Creative Intentions Instead of Expectations with James McCrae

Pivot Podcast with Jenny Blake

Play Episode Listen Later Feb 18, 2024 33:36


“Expectations are the enemy to the creative process. Sometimes you have to let go of the known to see the unknown.” Today I'm speaking with James McCrae, an author, poet, and meme artist based in Austin, Texas. He is the founder of

Pivot Podcast with Jenny Blake

What happens when you make a big decision but still have lingering doubt, fear, and even despair? How do you know when a “download” from the universe is worth following, and what does test-driving a decision look like? What happens on the other side or when a pivot is taking far longer than planned? We're unpacking all these topics in today's twelfth and final (for now) conversation for the Pivot x Career Pathfinder series with Adrian Klaphaak. More About Adrian: Adrian Klaphaak is a coach, purpose guide, entrepreneur, and founder of A Path That Fits Career and Life Coaching. His coaching approach is holistic—a constant balance between getting results and a quest for meaning and fulfillment. He describes himself as “a deep seeker with a constant itch to make things happen.” ✅ Try This Next Examine your own relationship to rest and taking extended breaks. Ask yourself: What do I really need? How am I really doing? Where am I in the cycle of death, birth, creation, and rest?

Health Coach Conversations
EP243: Legal Love™ with Lisa Fraley

Health Coach Conversations

Play Episode Listen Later Jan 30, 2024 43:30


The laws around what health professionals can and can't do can be complex. Strictly following regulations is important to avoid legal issues, but the rules are also constantly evolving, which can be a little exhausting.   Today's guest, Lisa Fraley, takes a unique approach to navigating the legal landscape of health coaching. She calls her method legal love — blending her expertise in healthcare law with coaching care and support.   In this episode, we talk about:   Options for psychiatrists/psychologists who want to build their business online but are afraid to hire anyone due to HIPAA requirements The difference between functional medicine and functional wellness coaching If a doctor wants to start an online business, should it be separate from their clinical practice Can a doctor hire a health coach from another state Story of a doctor who was investigated by the medical board in Colorado for practicing medicine without a license Ways for doctors to hire health coaches to work with people while staying compliant Lab testing laws  Tips for doctors to structure their online health coaching business   Memorable Quotes “If a doctor wants to become a health coach, they need to get trained as a health coach and become a health coach.” “Lab testing laws are state-specific, just like nutrition laws.” “There are so many ways you can do both medicine and coaching; you just have to set it up properly.” BIO: Lisa Fraley, JD is an Attorney, Legal Coach®, and Holistic Lawyer®. She takes a holistic approach to law and business by blending her expertise as a former health care attorney in a large corporate law firm with the care and support as a Health & Life Coach. Her goal is to make law easy to understand, accessible and affordable, with lots of “Legal Love™”. With a Certificate in Sustainable Business Strategy from Harvard Business School Online, she's the author ofEasy Legal Steps…That Are Also Good for Your Soul, a #1 Amazon best seller in both Corporate Law and Ethics, and the host of the ”Legally Enlightened Podcast” on iTunes which offers bite-sized, digestible legal tips in 20-minutes or less. Lisa has spoken on international stages from the Bellagio to British Columbia including for Jonathan Fields, National Association of Nutrition Professionals, Functional Diagnostic Nutrition, Maryland University of Integrative Health, World Conference on Food Science & Technology in Rome, Italy (upcoming), JJ Virgin's Mindshare Leadership Summit (upcoming), and Maine Women's Network.  For her expertise, she has been a legal expert on over 300 podcasts and interviews, including mindbodygreen.com, “Entrepreneur on Fire” hosted by Jon Lee Dumas, Health Coach Institute, Integrative Women's Health Institute, Chris Kresser, Dr. Tom O'Bryan, Functional Diagnostic Nutrition, Functional Nutrition Coaching Academy, True Detox, Institute of Nutrition & Fitness Sciences, Dr. Stephen Cabral, Russ Ruffino, Primal Health Coach Podcast, Practice Better, The Health Coach Group, The Limitless MD Podcast, Doctors Unbound Podcast, Wellpreneur Podcast, That Clean Life, The Wellness Business Podcast, National Association of Counselors in Private Practice, Dietitians in Business & Communications, The Flourishing Center, Dieticians in Private Practice, Entrepreneur Now Podcast, In Her Voice Podcast, Simplero, Shining Mentor Magazine, Australia's YMag, and “Good Day Maine” (WGME-13 Portland).   Links:   Lisa Fraley's Website: https://lisafraley.com/schedule-a-free-legal-chat/   Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website Leave a Review of the Podcast

Free Time with Jenny Blake

“Things today are waaayyyyy better than Things have ever been. Cavemen had sticks. In the Middle ages they had typhoid. We have iPhones and Hermann Miller chairs and shoes with air in the soles. Inside the soles! How do they get the air inside the soles??? We are living in the Golden Age of Things, in the Golden Empire of Things.” —Shalom Auslander's Fetal Position via Beckett Drove a Deux Chevaux I first encountered the Apple billboard a few days after Christmas. I was walking down Fourteenth Street in the Meatpacking district, and there it was—an Apple ad declaring “Newphoria!” in enormous print. We don't need newphoria. We need oldphoria, the joy in what already exists. We need simplephoria, the joy in streamlining. We need enoughphoria, the celebration that what we have and who we are is already enough. Newphoria, at least as it relates to running a small business, is not always all it's cracked up to be. Today's post is a crossover from Rolling in D

Free Time with Jenny Blake
261: Cringe-Free Launches and Evergreen Sales Considerations with Anne Samoilov

Free Time with Jenny Blake

Play Episode Listen Later Jan 23, 2024 41:00


If you're anything like me, you may find conducting online launches for your programs or events exhausting and sometimes even cringe-inducing. Thankfully, today's guest, Anne Samoilov, is here to help! Anne is a long-time expert in the space who has helmed product launches for Laura Roeder, Marie Forleo, and Jonathan Fields. Today, we're talking about why some of us find big, splashy launches so draining; how to set up automated or evergreen launches (and her take on the pros and cons of these); how to find non-cringey launch strategies; be willing to take on clients or projects that have nothing to do with your business. More About Anne: Anne Samoilov is a launch strategist and VFX Producer. She started her work online as the creator of Fearless Launching, an online training program that teaches impact-driven entrepreneurs how to create simple, streamlined, and standout launches without relying on templates or cookie-cutter strategies. She has also led the VFX teams for TV shows on Paramount Plus and Starz. Check out Anne's podcast, The Fearless Launching Show, where she shares insights and tips on how to have an amazing product or business launch—your way.

Monday Mindset
The ABCs of How to Do The Things That Trigger Self-Doubt

Monday Mindset

Play Episode Listen Later Jan 15, 2024 35:29


Episode #189 In this episode, Terri shares from the first episode she has listened to of the Good Life Project podcast with Jonathan Fields. She enjoyed sharing this because like everyone, she sometimes struggles to believe in her abilities to accomplish things that are new or challenging and really likes the three broad suggestions offered. Hopefully you too might gain some good insights from How To Take Action in Spite of Self-Doubt. https://www.goodlifeproject.com/podcast/how-to-take-action-in-spite-of-self-doubt-jonathan-fields/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

Webdelics Podcast
Physical Health, Mental Health, & Psychedelics: 3 Pillars of Wellness

Webdelics Podcast

Play Episode Listen Later Jan 9, 2024 53:49


When you look at chronic illness, obesity or overweight and mental illness, almost the entire population of the United States is unwell in some way, and the systems currently in place are not equipped to handle it. In this episode of the Webdelics Podcast, host Scott Mason and guest Dr. Jonathan Fields look at the relationship between physical health, mental health, and the role of psychedelics and plant medicine in healing. They explore the nuances of balancing traditional Eastern medicine with modern approaches, addressing the myths, and shedding light on how these practices, along with a healthy diet and exercise, can transform our approach to health and healing. Join them today, as they navigate the intersections of lifestyle choices, societal health challenges, and the potential of holistic medicine to revolutionize personal well-being.Dr. Jonathan Fields is the visionary behind the CR8 Health and Integrative Medicine US clinics in South Florida. With expertise in acupuncture, Eastern medicine, and functional medicine, Dr. Fields is a board-certified herbalist and acupuncturist dedicated to holistic healing. His personal health journey, marked by overcoming chronic illness, has fueled his passion for integrating traditional and modern therapies. Dr. Fields is also an advocate for psychedelic research, deeply exploring its potential in transforming healthcare and personal wellness.Highlights from the conversation:"Most of us in this country have it easier than our grandparents did.” Dr. Fields thinks we have it too easy, and relying on pills to fix symptoms does little to bring about real health. “We need to take personal responsibility” he says.The interconnection of physical health, mental health, and psychedelics forms a crucial part of holistic wellness. Dr. Fields emphasizes, "60% of Americans have at least one chronic disease... and 20% of us suffer from mental health issues... they overlap a lot."Dr. Jonathan Fields is speaking from experience, and recounts his personal health crisis and recovery. He shares, "I was sleeping 12, 13 hours a day... I knew I had one option. Now is my time to actually make not only the lifestyle change but a whole career change.""Your mental health is directly linked to your gut health... You can't remove the two." Dr. Fields says. The role of diet in mental and physical health is a critical one.We have enough science now, showing that these plant medicines, these psychedelics, have a role to play." Dr. Fields makes the argument that these tools have been used for millennia, and are often dismissed simply because they weren't recorded using the modern scientific method – but that doesn't invalidate them.The significance of patient expectations in treatment outcomes something more of the medical profession should be paying attention to. Scott Mason points out, "It's not necessarily something that you read a lot when the scientific literature is discussed."Dr. Fields addresses the challenges in the current medical system and the need for a holistic approach. He states, "The medical system is broken, the education system is broken, and our attitudes are broken.""Never give up. And if one experience doesn't work out for you... find somebody else. Do not give up on yourself." Dr. Fields urges.ResourcesDr. Jonathan Fields On the web | Instagram | LinkedIn | Twitter/X | FacebookWebdelics On the web | YouTube | Instagram | Facebook | LinkedIn

Grow A Small Business Podcast
Revolutionising Business Growth: Braith Bamkin's Insights Unveiled on GASB Podcast - The Journey of a Small Business Icon, Redefining Success through 36 Years of Marketing Mastery at Bamkin Limited. (Braith Bamkin)

Grow A Small Business Podcast

Play Episode Listen Later Dec 19, 2023 52:49


In this engaging conversation, Troy discusses business growth and insights with Braith Bamkin, founder of braithbamkin, highlighting the importance of personalization in marketing for small businesses. Bamkin shares experiences, stressing the significance of respect in workplace culture and the evolution from being a business owner to owning a business. They explore the value of ongoing learning, exit strategies, and cultivating a sustainable work-life balance. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy queries our special guest about their journey's inception, the criteria for defining success, industry reflections, and navigating the most challenging phases of business growth. He explores their passion for small business development, essential habits for owners, and perspectives on team building, victories, setbacks, and valuable advice. Additionally, Troy recommends that the special guest should explore the episode featuring Mark Ritson, who shares valuable marketing strategies. And a snapshot of the final five Grow A Small Business Questions: According to Braith Bamkin one of the hardest aspects of growing a small business is the transitioning from employee to business owner, as it requires more than ownership; it demands the development of systems, delegation, and stepping back from every operational detail. Shifting from doing the work to managing the business is a crucial mindset change for entrepreneurs during their growth journey. Braith Bamkin's top business book pick is "The Slight Edge" by Jeff Olson, lauding its emphasis on continuous small improvements, echoing his belief in consistent, incremental progress ("kaizen") for impactful business and personal development. For small business growth Braith Bamkin endorses "SendSpark," a personalised video tool Integrated into emails, it enhances engagement, adds a personal touch, and fosters connections, contributing significantly to business expansion. Braith Bamkin suggests the "How to Life" podcast hosted by Jonathan Fields as an excellent tool for professional development. Braith Bamkin's advice to his younger self when starting out in business would be to "believe in yourself." Reflecting on personal experiences, he highlights that lacking self-belief often led to less favorable outcomes. Thus, advocating the importance of self-confidence and belief in one's abilities as a crucial factor in navigating the challenges of entrepreneurship. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Zen Habits Podcast
S1 Bonus - Jonathan Fields on Alignment & Meaningful Work

Zen Habits Podcast

Play Episode Listen Later Dec 13, 2023 49:59 Transcription Available


How can we steer toward work that authentically resonates with our essence? How do we align our work with a deeper sense of purpose?In this episode, I'm joined by special guest Jonathan Fields, a renowned author, podcast host, and the creator of Good Life Project and Spark Endeavors. Together, we dive into the transformative journey of deriving a profound sense of meaning from our work and its pivotal role in personal fulfillment.Jonathan unravels the secrets behind work-life satisfaction and introduces us to the concept of 'Sparketype'—a unique tool to identify our work inclination, aligning it with creative expression for enhanced life satisfaction. Additionally, he shares invaluable strategies for confronting resistance and navigating uncertainty, emphasizing the crucial role of trust in our creative processes.Topics CoveredJonathan's impactful projects and their role in shaping meaningful workUnderstanding the vital role of work-life satisfaction in our journeyExploring the insights and findings from The Work-Life Satisfaction StudyIntroducing the 'Sparketype' concept and its impact on creative alignmentThe journey of discovering personal 'Sparketype': aligning work with purposeCrafting work that authentically resonates with individual essence and passionDeriving profound meaning and fulfillment from professional endeavorsInfusing creativity into professional endeavors: strategies and approachesStrategies for overcoming resistance and navigating uncertainty in our workCultivating trust and authenticity in the creative processJonathan's ResourcesSparketype AssessmentThe Good Life Project PodcastThe Good Life Project - websiteJonathan's YouTube ChannelJonathan's websiteBook: "Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive"TranscriptYou can find the transcript on the episode's web page by clicking here.Connect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail: leo@zenhabits.netResourcesThe Fearless Living AcademyCreditsMusic: Salem Beladonna & Robrecht...

Behind Design
Trailer-Behind Design

Behind Design

Play Episode Listen Later Dec 7, 2023 1:09


Hey hey!Welcome to Behind Design where we dive into the depths of authentic branding. This isn't just a podcast about design aesthetics; it's a firsthand look into the soul of brand creation, user experience, and the impact design has on your ideal audience.My Name is Rachel and I'm an entrepreneur + visual storyteller obsessed with creating brands that make you FEEL something. With over a decade of experience working with brands like Time Inc., Fortune Small Business Magazine, and top industry leaders like Lori Harder, Laverne Cox, and Jonathan Fields, I've seen firsthand what a strong visual brand can do. Each week we will have conversations with visionary entrepreneurs and creators, exploring the internal and energetic shifts necessary to truly align with a brand's essence. From firsthand client stories to soul-led, mission-driven discussions, ……… discover the transformative power of understanding oneself to create a brand that makes people FEEL something.Tune in to explore the creative process of a brand's journey……. and learn how to create an impactful brand that helps you stand out online through emotional experiences.Not sure what type of brand to create? Need some visual inspiration?Take the Soul Aligned Brand Quiz!Ready to transform your brand into a soul-aligned experience? Book a fit callWant to learn more about where to connect with Rachel? Websites: www.rachelpesso.com  |  www.soulthemes.comInstagram: https://www.instagram.com/rachelpesso/TikTok: https://www.tiktok.com/@rachelpessoFacebook: https://www.facebook.com/rachelpessodesign/LinkedIn: https://www.linkedin.com/in/rachelpesso/

Mentally Stronger with Therapist Amy Morin
60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Dec 4, 2023 60:55


What gets in your way of living a good life? Too often we think things like money, achievement, or popularity will lead to happiness. But those things often leave us feeling empty. Jonathan Fields, a speaker, author, and host of the podcast Good Life Project, is known for his work on living a meaningful and fulfilling life. Some of the things he talks about are: The three core components of living a good life. How fear and uncertainty lead to social isolation. How to deal with social awkwardness and discomfort. The best strategies for creating meaningful connections. The one thing you can do in any social situation to alleviate anxiety. Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength. Links & Resources Visit The Good Life Project Check out Jonathan's books Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp. Offers From Our Sponsors AG1 — Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Life Project
How to Take Action in Spite of Self-Doubt | Jonathan Fields

Good Life Project

Play Episode Listen Later Nov 6, 2023 54:55


What if confidence was an illusion stopping you from an amazing life?Today we're unpacking how chasing confidence distracts us from meaningful growth and connection. Instead, cultivate awareness, bravery and conviction to take unconfident action. Learn to make decisions and live fully, even when uncertain. You'll unlock growth and impact without needing magical confidence.Episode TranscriptIf you LOVED this episode be sure to check out other solo episodes with Jonathan, easily organized HERE as a Spotify playlist.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Good Life Project
How to Navigate Conflict | Jonathan Fields

Good Life Project

Play Episode Listen Later Sep 18, 2023 60:42


Navigating the treacherous waters of conflict can feel overwhelming, but what if we could transform it into an opportunity? In today's episode, we explore:The Emotional Impact: Understand why conflict typically brings feelings of anxiety, fear, and rejection.The Variance of Conflict: Learn how disagreements may arise from small, personal matters to significant issues that impact our daily lives.Workplace Dynamics: Discover how conflict manifests in professional relationships between colleagues, teammates, leaders, and subordinates.A Fresh Perspective: Join us as we delve into alternative approaches to conflict, viewing it not as a challenge to avoid, but an opportunity for empathy, engagement, and satisfying resolution.Whether it's in business, personal relationships, or within a family, this episode provides new insights and tools to help you handle conflict with grace and confidence. Dive into this exciting and unique approach, and turn what could be a stressful experience into something truly positive.Episode TranscriptIf you LOVED this episode: be sure to check out other solo episodes with Jonathan, easily organized HERE as a Spotify playlist.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

The Daily Motivation
How To START YOUR LIFE Over And Achieve ANYTHING You Want | Jonathan Fields EP 332

The Daily Motivation

Play Episode Listen Later Aug 5, 2023 7:48


The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Fields outlines key steps for starting over successfully, beginning with self-reflection and identifying the aspects of life that need to change. By understanding one's values, passions, and goals, individuals can create a clear vision for the future. He emphasizes the importance of letting go of fear and limiting beliefs that may hold one back from taking the leap. By reframing negative thoughts and focusing on the potential for success, individuals can build the confidence needed to pursue their dreams. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

Good Life Project
7 Habits to Dramatically Improve Focus | Jonathan Fields

Good Life Project

Play Episode Listen Later Mar 27, 2023 60:18


We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit and even relationships that mean the most to us. And, so often, the solution offered to reclaim focus are the same old tired things we hear, over and over again.So, today, in the next installment of our Life-changing Habits series, we're exploring 7 unconventional, more secret-weapon-level, science-backed habits that can help you stay focused, be less distracted, and truly be present in the moment. These unconventional but incredibly powerful habits can transform the way you interact with the world and the people that really matter. And, pretty safe bet you either haven't heard of them or tried them, or if you have, you never had them teed up in the context of improving focus, along with specific direction, and the science behind how and why they work. So excited to share these 5 life-changing focus-building habits with you. Submit a voice memo of your 5 Good Life Habits.If you LOVED this episode, you'll also love the other episodes in this series:5 Life-Changing Habits5 Life-Changing Relationship Habits5 Life-Changing Holiday Survival Habits Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.