Podcast appearances and mentions of Robert G Silverman

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Best podcasts about Robert G Silverman

Latest podcast episodes about Robert G Silverman

Functional Medicine for Women
08. 7 Ways to Boost Your Immune System Naturally that Cost Nothing

Functional Medicine for Women

Play Episode Listen Later Jan 25, 2024 26:14


Introduction: Welcome to "Functional Medicine for Women," the podcast empowering and educating women on their wellness journey. Host: Lacy Lain, The Functional Medicine Woman. Women often prioritize roles over health, but optimal wellness is achievable. Key Points: Introduction to Functional Medicine for Women: Dive deep into Functional and Fundamental Medicine for Women. Approach: Uncover root causes, reset and balance rhythms, holistic view of mind, body, and soul. Mission and Call to Action: Mission: Empower with knowledge and tools for informed health decisions. Personalized approach to wellness. Subscribe for evidence-based insights and lifestyle tips. Topic: Boosting Immune System in Fall: Common question since fall started: How to boost the immune system. Compiled a list of free methods that don't impact your wallet. Book Recommendation: Dr. Robert Silverman's book "Immune Reboot." Maximizing immunity, restoring gut health, and optimizing vitality. Forwarded by Dr. Jeffrey Bland. Free Ways to Boost Immune System: Add Greens to Diet: Leafy greens (kale, spinach, Swiss chard). Packed with vitamins A, C, and K, essential minerals, and antioxidants. Support gut health. Avoid Refined Sugars and Processed Foods: Opt for whole, unprocessed foods. Limit added sugars to reduce inflammation. Choose fresh fruits, nuts, dates for healthier alternatives. Breathing Exercises: Stress management tool. Techniques: 4-7-8, box breathing, or 5-second breathers. It Calms the nervous system, and reduces stress and inflammation. Prioritize Sleep and Good Rest: Aim for 7-9 hours of quality sleep. Bedtime routine, limit screen time, and create a sleep-friendly environment. Strength Training: Incorporate resistance exercises 3-5 days a week. Builds muscles, enhances immune function, and reduces inflammation. Bodyweight exercises (squats, lunges, pushups) or use resistance bands. Vitamins D, K, Magnesium, and Zinc: Ensure diverse intake through sunlight and a balanced diet. Vital for immune function and bone health. Consider vitamin D supplements if deficient. Conclusion and Call to Action: Taking action is key to wellness. Visit thefunctionalmedicinewoman.com for more resources and join the free forever membership. Leave a review and subscribe for ongoing empowerment. Connect with Lacy Instagram: https://instagram.com/lacylain handles: @lacylain and @thefunctionalmedicinewoman Facebook: https://facebook.com/disciplinedmotherhood Pinterest: https://pinterest.com/lacylain Join the FREE Holistic Health Hub Membership Dr. Robert G. Silverman's book Immune Reboot Sheala Daugherty of SD Fit Well's Strength Training App Shaela's Clarity and Strategy Package, 1:1 strategy session to create a personalized health & fitness plan

The Holistic Kids Show
120. Immune Reboot - Dr. Robert Silverman

The Holistic Kids Show

Play Episode Listen Later Nov 7, 2023 27:54


Dr Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon's #1 bestseller, Inside-Out Health, founder and CEO of Westchester Integrative Health Ctr. Dr. Robert G. Silverman released his latest book in December 2022, Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality. Dr. Rob was a guest speaker on CBS, NBC, FOX News Channel, FOX, ABC, The Wall Street Journal, and NewsMax. In short, Dr. Rob has over 50 TV credits and numerous podcast appearances. Learn More:   / drrobertsilverman  . IG: @drrobertsilverman YouTube:    / drrobertsilverman  

The Laser Light Show
Episode #73: Using Lasers To Enhance Lifespan and Longevity with Dr. Rob Silverman

The Laser Light Show

Play Episode Listen Later Oct 13, 2023 40:04


Listeners of "The Laser Light Show," today we're honored to host a trailblazer in the realms of chiropractic care and clinical nutrition – Dr. Robert G. Silverman. A chiropractic doctor by training and a clinical nutritionist by passion, Dr. Silverman has cemented his reputation as an expert in the fusion of these two disciplines. He is the acclaimed author of “Inside-Out Health: A Revolutionary Approach to Your Body,” which not only took the medical community by storm but also clinched the #1 spot on Amazon in 2016. The ACA Sports Council further recognized his invaluable contributions to the world of sports chiropractic, honoring him with the prestigious title of “Sports Chiropractor of the Year” in 2015. Educationally, Dr. Silverman's portfolio is nothing short of impressive. Among his myriad achievements, he boasts a remarkable six degrees in clinical nutrition. Such extensive academic accomplishments undoubtedly feed into his expert practice at the Westchester Integrative Health Center. As its founder, he's renowned for employing state-of-the-art, non-surgical techniques combined with functional nutrition to address joint pain, offering his patients innovative and efficient solutions. His expertise isn't limited to the confines of his practice. Dr. Silverman is a pivotal member of the advisory boards for both the Functional Medicine University and Metagenics, playing a key role in shaping the future of integrated medicine. When he's not advising or treating, Dr. Silverman is a sought-after voice on the international speaking circuit, elucidating on topics close to his heart and practice. Media outlets frequently tap into his insights, making him a regular on platforms like FOX News Channel, NBC, CBS, and CW affiliates. Moreover, his thoughts and expertise have graced the pages of esteemed publications such as The Wall Street Journal and NewsMax. Tech giant Google too recognized his prowess, inviting him to their esteemed “Talks at Google” series to discuss his bestselling book. In addition to his media engagements, Dr. Silverman is a prolific writer, contributing regularly to both peer-reviewed journals and mainstream publications. His articles have illuminated readers of Integrative Practitioner, MindBodyGreen, Muscle and Fitness, The Original Internist, and Holistic Primary Care journals, among others, positioning him as a beacon of knowledge in his field. As we delve into our conversation on low-level laser therapy today, Dr. Rob Silverman's profound expertise promises an episode packed with revelations and insights. Let's dive in!   To learn more about Dr. Silverman and to find out when and where he's speaking next, check out his website here:  https://drrobertsilverman.com/

The Root Cause Medicine Podcast
How Are Men's Food Choices Affecting Their Testosterone with Dr. Robert Silverman: Episode Rerun

The Root Cause Medicine Podcast

Play Episode Listen Later Aug 31, 2023 37:32


In this episode of The Root Cause Medicine Podcast, we discuss how the food you eat and your gut relate to men's health and testosterone levels. They dive into: 1. Men Health Problems 2. How Does Nutrition Affect Men's Health? 3. What Is a Leaky Gut? 4. What Is Food Sensitivity/Food Intolerance? Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. He is also the founder of Westchester Integrative Health Center, specializing in joint pain treatment using functional nutrition, along with cutting-edge, science-based, and nonsurgical approaches. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Ageless and Timeless with Michele Hughes
Dr. Robert G. Silverman

Ageless and Timeless with Michele Hughes

Play Episode Listen Later Apr 26, 2023 56:12


Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker and author of, “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. Dr. Silverman also maintains a busy private practice as founder of Westchester Integrative Health Center, which specializes in the treatment of joint pain using functional nutrition along with cutting-edge, science-based, nonsurgical approaches.Dr. Silverman is on the advisory board for the Functional Medicine University, the advisory board for Metagenics and is a seasoned health and wellness expert on both the speaking circuits and within the media, as well as a frequent health expert contributor on national blogs such as Consumer Health Digest. He has appeared on FOX News Channel, FOX, NBC, CBS, CW affiliates as well as The Wall Street Journal and NewsMax, to name a few.

The Root Cause Medicine Podcast
Episode Rerun: Autoimmune Diseases with Dr. Rob Silverman, Founder of Westchester Integrative Health Center

The Root Cause Medicine Podcast

Play Episode Listen Later Apr 18, 2023 49:11


This week, we replay one of our most popular episodes featuring Dr. Rob Silverman, speaker, sports injury specialist, certified nutrition specialist, author, and founder of Westchester Integrative Health Center. In this episode, Dr. Robert G. Silverman shared the root causes behind autoimmune diseases and also dive deeper into the symptoms, tests, and treatments for these conditions.

The Root Cause Medicine Podcast
How Are Men's Food Choices Affecting Their Testosterone with Dr. Robert Silverman

The Root Cause Medicine Podcast

Play Episode Listen Later Jun 9, 2022 37:32 Very Popular


In today's episode, Dr. Carrie Jones is joined by Dr. Robert Silverman, a chiropractic doctor, Clinical Nutritionist, International Speaker, Author, and Founder of Westchester Integrative Health Center. They discuss how the food you eat and your gut relate to men's health and testosterone levels. Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. He is also the founder of Westchester Integrative Health Center, specializing in joint pain treatment using functional nutrition, along with cutting-edge, science-based, and nonsurgical approaches.

Influencer Blueprint Show
Ace your Moves Again With Chiropractic Care

Influencer Blueprint Show

Play Episode Listen Later Apr 2, 2021 15:37


Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker and author of, “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016.   During the show we discuss: ● Chiropractic care ● Types of pain chiropractors treat ● Common sports performance injuries ● Do adjustments hurt? ● Why do adjustments sometimes make a popping sound ● Can I see a chiropractor if I am pregnant? ● Is back pain common?   Show resources: http://www.drrobertsilverman.com/

The Back Doctors Podcast with Dr. Michael Johnson
131 Dr. Robert Silverman - CrossFit and Back Pain

The Back Doctors Podcast with Dr. Michael Johnson

Play Episode Listen Later Aug 19, 2019 17:06


Spine specialist, Dr. Robert Silverman share a story of a young athletic CrossFit instructor struck down with a herniated lumbar disc. Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker and author of, “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. Dr. Silverman also maintains a busy private practice as founder of Westchester Integrative Health Center, which specializes in the treatment of joint pain using functional nutrition along with cutting-edge, science-based, nonsurgical approaches. Dr. Silverman is on the advisory board for the Functional Medicine University, the advisory board for Metagenics and is a seasoned health and wellness expert on both the speaking circuits and within the media, as well as a frequent health expert contributor on national blogs such as Consumer Health Digest. He has appeared on FOX News Channel, FOX, NBC, CBS, CW affiliates as well as The Wall Street Journal and NewsMax, to name a few. He was invited as a guest speaker on “Talks at Google” to discuss his current book. As a frequent published author in peer-reviewed journals and other mainstream publications, including Integrative Practitioner, MindBodyGreen, Muscle and Fitness, The Original Internist and Holistic Primary Care journals, Dr. Silverman is a thought leader in his field and practice. Resources: Dr. Silverman's website Dr. Silverman's YouTube Channel Find a Back Doctor The Cox 8 Table by Haven Medical  

Adventures in Brain Injury
Episode 45 – What Have You Done for Your Brain Lately?

Adventures in Brain Injury

Play Episode Listen Later Jun 10, 2019 60:27


At the beginning of May, I had the privilege of attending the EPIC Functional Medicine Conference where I met a lot of amazing and inspiring practitioners who are really changing the game in healthcare. Dr. Robert G. Silverman was one of the first speakers, and he really set the stage with a powerful presentation about […] The post Episode 45 – What Have You Done for Your Brain Lately? appeared first on Adventures in Brain Injury.

Learn True Health with Ashley James
90 How To Heal Your Gut and Toxic Liver with Doctor Robert Silverman and Ashley James on the Learn True Health Podcast

Learn True Health with Ashley James

Play Episode Listen Later Jan 2, 2017 62:59


If my guest's alphabet soup after his name doesn't impress you, I don't know what will! Today, Dr. Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, SASTM is here to teach us how we can throw away pain medications, how we can heal our gut, how we can cleanse our liver and support our body in removing toxins so we can live a healthy, happy and pain-free life! One of the benefits of cleansing the liver is weight loss becomes very easy for the body to perform.  A major benefit to healing the gut is gaining mental clarity and happiness as there is a direct link between the health of the gut and depression and mental fog! Dr. Silverman graduated magna cum laude from the University of Bridgeport College of Chiropractic and has a Masters of Science in human nutrition. His extensive list of educational accomplishments includes designations as a certified nutrition specialist, certified clinical nutritionist, certified strength and conditioning specialist, certified Kinesio® taping practitioner, NASM-certified corrective exercise specialist, and a certified sports nutritionist from the International Society of Sports Nutrition. Dr. Silverman is a diplomate from the American Clinical Board of Nutrition and a diplomate from the Chiropractic Board of Clinical Nutrition. Dr. Silverman is also a HardStyle Kettlebell Certified instructor. He has a full-time private practice in White Plains, NY, where he specializes in the treatment of joint pain with innovative, science-based, nonsurgical approaches and functional nutrition. He has published articles in Dynamic Chiropractic, JACA, ACA News, Chiropractic Economics, The Original Internist, and Holistic Primary Care. Dr. Silverman is also on the advisory board for the Functional Medicine University. Dr. Silverman is also on the advisory board for the Functional Medicine University, a health contributor to Fox News Radio and has appeared on Fox & Friends, Fox News, NBC News, CBS News, The Wall Street Journal Live, NewsMax TV, and Westchester’s Channel 12 as a health expert. Dr. Silverman also appeared on Talks at Google. Dr. Silverman was awarded the prestigious 2015 Sports Chiropractor of the Year by the ACA Sports Council. In 2016 he published Amazon’s #1 Best Seller, Inside/Out Health: A Revolutionary Approach to Your Body. http://amzn.to/2hHL1re Dr. Silverman approach to medicine is to help you understand the "root cause resolution" to treating the system, not the symptom. MDs treat symptoms with drugs, holistic doctors treat the root cause by helping the body heal the system that is causing the symptoms. In our interview Dr. Silverman discusses how proper gut health can help avoid: a) auto-immune problems b) toxic liver overload c) insulin/blood sugar problems d) obesity e) musculoskeletal issues f) brain degeneration Three additional keys to health are: 1) No more sugar: Average American now consumes 152 lb/yr of sugar and children consume 34 tsp/day. High fructose corn syrup is the biggest source of calories in our diet. Sugar is a toxin and is deleterious to our health. 2) Stand- Not sit: Sitting is the new smoking. Worldwide people sit approximately 30% of their day, look at technology 41% of the time, and exercise .69% of the day. Let's stand and get moving. 3) Avoid artificial sweeteners, coloring, emulsifiers in your foods: All have negative health effects - artificial sweeteners, coloring, and emulsifiers negatively affect your gut health and blood sugar regulation. Recommended Reading: Inside-Out Health: A Revolutionary Approach to Your Body by Dr. Robert Silverman http://amzn.to/2hHL1re Grain Brain, and by Dr. David Perlmutter http://amzn.to/2hKEQpT Brain Maker by Dr. David Perlmutter http://amzn.to/2iB3Jpe The Blood Sugar Solution: 10-Day Detox Diet by Dr. Mark Hyman http://amzn.to/2iB8mPZ The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease by Dr. Mark Hyman http://amzn.to/2iXcINO Conservative Management of Sports Injuries by Dr. Tom Hyde http://amzn.to/2hKBa7s Deskbound by Kelly Starrett http://amzn.to/2hKmzdJ Dr. Silverman can be reached at his office: 914.287.6464; email: info@DrRobertSilverman.com www.DrRobertSilverman.com FB: Dr. Robert Silverman, White Plains Twitter: @YourSportsDoc Instagram: NYChiroCare Website - http://www.drrobertsilverman.com/ Book link - http://www.drrobertsilverman.com/inside-out-health/   ------------------------------------------------------------------------------- If this episode made a difference in your life please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! 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Essentials of Healthy Living
Protocols for inflammatory gastrointestinal (GI) conditions such as IBD, Crohn’s and colitis

Essentials of Healthy Living

Play Episode Listen Later Nov 29, 2015 59:00


Dr. Kevin Passero and his special guest Dr. Robert Silverman will discuss protocols for inflammatory gastrointestinal (GI) conditions such as IBD, Crohn’s and colitis. Dr. Robert G. Silverman graduated magna cum laude from the University of Bridgeport, College of Chiropractic. He holds a Master of Science in Human Nutrition and is a Diplomate with the American Clinical Board of Nutrition and the Chiropractic Board of Clinical Nutrition. He is certified as a sports nutritionist and is also a Certified Nutrition Specialist and Certified Clinical Nutritionist. Dr. Silverman has a private practice in White Plains, NY, where he specializes in the treatment of joint pain with innovative, science-based, non-surgical approaches. He is a speaker for Metagenics and Erchonia Medical and has published numerous articles on treating and preventing sports injuries and joint pain.

ChiroHustle Podcasts
ChiroHustle Podcast 059 – Robert Silverman, DC

ChiroHustle Podcasts

Play Episode Listen Later Jan 1, 1970 30:04


Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist and author of the Amazon No. 1 bestseller “Inside-Out Health: A Revolutionary Approach to Your Body.” As founder of Westchester Integrative Health Center, he maintains a successful private practice which specializes in the treatment of joint pain using functional nutrition along with cutting-edge, science-based, nonsurgical... The post ChiroHustle Podcast 059 – Robert Silverman, DC appeared first on Chiro Hustle.