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Lara Birk's journey through years of chronic pain has led her to become a powerful voice in the field of mindbody medicine, particularly for those living with both structural and neuroplastic issues. Drawing from her own experience, she helps people with persistent pain find hope, relief, and a fuller life. In this moving conversation with Christie Uipi, LCSW, she invites us to expand our definition of healing and imagine new narratives of what's possible.
Oct 28, 2025 – Presidents Trump and Xi prepare to meet on October 30 in South Korea during the Asia-Pacific Economic Cooperation (APEC) summit. This high-stakes meeting could reshape global trade dynamics and supply chains amid ongoing...
Guest scholar Magda Teter discusses structural antisemitism, or the laws, policies, institutional practices and entrenched norms which single out Jews and discriminate against them. These restrictive practices, which date back to Roman times, have served to remind Jews of their place in society and in religious structures.
When orthopedic surgeon Dr. Lattisha Bilbrew looks at a knee X-ray, she's not just checking for arthritis or bone alignment. She's studying shades of muscle and fat — clues to a patient's strength, resilience and untapped potential. “Sometimes I'll have a woman come in and say, ‘I'm overweight,'” Bilbrew says. “And I'll look at her X-rays and say, ‘Yes, I see the fat — but you've got tons of muscle under there. You should try strength training.'” It's that mix of empathy and empowerment that defines Bilbrew's approach to orthopedic care — and why she's been tapped as the keynote speaker for this year's Movement is Life Annual Summit, themed “Combating Health Disparities: The Power of Movement and Community.” In this episode, Bilbrew speaks with Movement Is Life's Christin Zollicoffer about her passion for medicine, which began when she was a young child growing up in England. She remembers her grandmother secretly spitting out pills prescribed for high blood pressure — a moment that left a deep impression. “My grandmother passed away shortly after that from complications of high blood pressure,” Bilbrew recalled. “I knew at that moment I wanted to be a doctor” — the kind who listens, communicates well and helps patients understand why their treatment matters. Now a board-certified orthopedic surgeon specializing in hand and upper extremity surgery, Dr. Lattisha Bilbrew brings that commitment to every patient encounter. A cornerstone of Bilbrew's message is “loading” — the idea that bone and muscle grow stronger only when challenged. It's why she encourages patients of all ages, especially women approaching menopause, to lift weights. “It's like putting gold coins in a bank for when we're older,” she says, noting that the more you build now, the more you protect yourself later. Dr. Bilbrew will be a keynote speaker at the 2025 Movement Is Life Annual Summit on Friday, Nov. 14, 2025, in Washington, DC. This year's theme is “Combating Health Disparities: The Power of Movement in Community.” Registration is now open. Visit movementislifecommunity.org for more information. Never miss an episode – subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts
Ready to finally break free from alcohol—and stop the cycle of numbing? Start your journey today with the Refresh & Reboot: 30 Day Alcohol-Free Challenge. This self-paced program gives you daily guidance, mindset tools, and video support from Sara to help you thrive through your first 30 days without alcohol. Podcast listeners get 20% off with code PODCAST20 at checkout.
Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player!Starting off in the Bistro Cafe, former Special Counsel Jack Smith demanded that any hearing involving him take place on live television, in front of the world, so that Trump and MAGA can't lie about what he said.Then, on the rest of the menu, under orders from Trump, the FBI has started visiting the homes of innocent No Kings protesters; a federal judge threw out MAGA Rep Ronny Jackson's lawsuit against Gavin Newsom aimed at blocking California's redistricting pushback; and, man who was detained by DC police for following an Ohio National Guard patrol while playing Darth Vader's theme song from “Star Wars” on his phone, sued the District of Columbia.After the break, we move to the Chef's Table where Trump says he's ending trade talks with Canada on the first day of the World Series between Toronto and Los Angeles, over Ronald Reagan anti-tariff TV ads; and, International Criminal Court judges rejected a jurisdiction challenge in the case of former Philippine President Rodrigo Duterte, who is accused in dozens of extra-judicial killings when in office.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live PlayerKeep Your Resistance Radio Beaming 24/7/365!“Structural linguistics is a bitterly divided and unhappy profession, and a large number of its practitioners spend many nights drowning their sorrows in Ouisghian Zodahs.” ― Douglas Adams "The Restaurant at the End of the Universe"Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.
China's Property Crisis, Deflation, and Structural Obstacles to Consumption Anne Stevenson-Yang with John Batchelor Anne Stevenson-Yang discussed how the persistent property crater has severely dragged down fixed asset investment. Beijing aims to boost the economy via consumption, but the Chinese system is structurally built to communicate only with producers, not average consumers. Furthermore, the deflationary environment encourages people to delay purchases, waiting for lower prices. She views the Five-Year Plans mainly as an "amazing relic" used internally to motivate the sprawling government bureaucracies. 1850
Adam Parker, founder and CEO of Trivariate and Trivector Research, joins Excess Returns to discuss how fundamental, quantitative, and macro perspectives intersect to shape markets today. Parker shares his long-term bullish case for U.S. equities, why traditional valuation signals no longer work, the biggest risks he sees for investors, and how AI, inflation, and market structure are reshaping opportunities and risks in real time.Main topics covered:Why combining fundamental, quantitative, and macro analysis gives a clearer view of marketsThe case for the S&P 500 reaching 10,000 by 2030Structural reasons why market multiples may stay higher for longerThe key bear cases: hyperscaler CapEx risk, fiscal deficits, and AI-driven unemploymentComparing today's market to the dot-com eraWhy traditional recession indicators have failedHow COVID changed the economic cycle and business synchronizationInflation, tariffs, and what the Fed is really watchingWhy valuation is a broken signal for stock pickingThe quant factors that matter most todayETF factor exposures and hidden risksHow to think about the 60/40 portfolio, diversification, and private marketsWhy U.S. innovation and margins make it the dominant equity marketKey lessons and philosophies for long-term investorsTimestamps:00:00 What really drives equity investing03:00 Adam Parker's background and multi-lens approach05:00 Why he's long-term bullish and sees S&P 10,00008:00 Structural margin expansion and AI productivity09:00 The three major bear cases14:00 How today compares to the 1990s tech bubble18:00 Why the economy has stayed resilient20:00 COVID's impact on business cycles23:00 Market structure, inventory, and margins24:00 Inflation, tariffs, and Fed outlook29:00 Deficits and why timing macro risks is hard32:00 Large vs small cap dynamics37:00 Why valuation doesn't work41:00 Key quant factors to watch43:00 ETF grading and hidden exposures46:00 The 60/40 portfolio and asset allocation51:00 U.S. vs Europe and innovation advantage55:00 Lessons for investors and closing thoughts
Juventus fall 2-0 to Como in a shocking defeat that sends Tudor under massive pressure once again. Are Juve preparing to change manager? Is Palladino the favourite to replace him if results don't improve fast? We break down the tactics, the mentality collapse, and what this defeat could mean for the January plan and the long-term future of the club.In this episode we discuss:– Why Juve looked lost and disjointed again– Whether Tudor has lost the dressing room– If Palladino is the next manager lined up– Structural problems vs tactical problems– What this means for Real Madrid next– Who is safe… and who is on the chopping blockA crisis is forming — and Juventus must decide fast which direction they are heading.
SIPS, or structural insulated panels are a fast and efficient way to achieve very high thermal performance. In today's episode, we continue exploring prefabricated panel solutions. We investigate the design of a passive house built from SIPS on a very challenging site in the oceanic temperate climate of Wellington, in New Zealand. Architect Murray Robertson, the director of Robertson Architects, shares the inside story of his Bell House project. Today we'll explore the process, benefits and costs of SIPs and when they're an ideal solution.Australian Architects can claim formal CPD hours for these podcasts. MORE INFORMATIONFind everything you need on the Renovation Collaborative website. www.renovationcollaborative.com.auPODCASTKey points summary, timestamps and resource linksFREE RESOURCESTranscript edited into clear Q&A.CPDAustralian architects can find more information on CPD, andCOURSESEleven easy to read courses demystifying the entire home design and construction process. KEY POINTS SUMMARY1. Structural insulated panels or SIPs are used in floors, walls and roofs for residential and light commercial buildings. The panels are made by sandwiching a core of rigid foam plastic insulation between two structural facings and in this case Murray used oriented strandboard (OSB). SIPS are manufactured off site and are custom designed for each project. 2. SIPs panels do have some timber framing in them, but much less than a standard timber stud wall. The reduced timber content plus the polyurethane insulation deliver better thermal performance than standard insulated timber frame construction. 3. The external wall composition of this project was as follows:The basic external shell was a 165 mm thick SIPS panel.Externally, the ProClima weathertight membrane was fixed directly to the SIPS board and a 45x45 timber structural cavity batten attached to the outside of the membrane for the external cladding, andInternally, 45 x 45 timber battens were fixed to the SIPs, creating space for services, additional insulation and attachment for internal plasterboard lining.4. Internally, the oriented strandboard lining can be exposed rather than covered with plasterboard to save costs, but this approach makes access to services much more challenging. Additionally, since the strandboard wall serves as the finished surface, it requires protection during construction. 5. SIPS are very airtight, making them very appealing for use in Passive House projects. Only the joints in the very large SIPS panels require taping. And finally, 6. Important design considerations when using SIPs include:Lintels above doors and windows cannot be concealed within the ceiling, meaning that floor to ceiling glazing is not possible, andSIPS roof panels stop at the wall line resulting in no eaves overhang. Therefore, a custom solution to attach eaves is...
Send us a text with your feedback from this session! Session 177 (World Congress - Dublin): Structural and Cultural Humility: A Concept and A MindsetGuests: Michael Cole and Tyrone Cassius Why do I believe what I believe? And, what do I do with what I believe? A critically reflective and meaningfully impactful discussion on the hidden curriculum of humanity within the Athletic Training and Therapy space. Michael Cole (he/they) graduated in 2001 as a Sports & Exercise Therapist and maintains a part-time private clinical practice in the UK, having previously worked in elite and grassroots sport, including with Team GB Swimming and in professional football. Previously Director and Chair of The Society of Sports Therapists, Michael currently works as a Board Trustee at NTDi, an industry consultant, and as the Principal Teaching Fellow in Equality, Diversity and Inclusion for the Undergraduate Primary Care Education Unit at Imperial College London. With over twenty years' experience, Michael has been awarded both a Principal Teaching Fellowship (PFHEA) and a National Teaching Fellowship (NTFS) and served multiple roles including as a BSc Sports Therapy course leader, an anti-racist pedagogy trainer, an external examiner and a national verifier. As part of his ongoing PhD research, Michael has authored several publications and founded the 'Cultural and Structural Humility in Europe Working Group' (CaSHEW). Contact Michael via email michael@aidfirst.co.uk or at www.linkedin.com/in/michael-c-4b7b84292Tyrone Cassius has spent the last 12 years, since graduating with a degree in Sports Therapy, immersing himself in the health & fitness industry, gaining experience pitch-side, in clinical case management and consultancy.His therapy work spans industries including football, theatre and private practice and he currently teaches at college and university level.As one of the Directors of the Society of Sports Therapists, he is involved in the structuring and governance of the profession. He chairs the Equality, Diversity & Inclusion team and works to highlight and implement many solutions to cultural and structural issues. Research includes the looking into the importance of cultural & structural humility within sport & exercise medicine and general healthcare.Contacts for Tyrone:Email: tyrone@specifeyehealth.comInstagram: t_cassh & specifeyehealthLinkedin: https://www.linkedin.com/in/tyrone-cassius-5140b54b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appHere are 3 links to the resources we mentioned on the pod:Inequalities across the physical activity landscape: the need for ‘structural humility' to optimise sports and exercise medicine | British Journal of Sports MedicineFrom Cultural Competency to Structural Humility | 18 | v2 | RoutledgeStructural Competency Working Group – Promoting the training of health professionals in structural competency around the country and beyond The World Federation of Athletic Training & Therapy is excited to announce the next International Athletic Training & Therapy Day on February 12th, 2026 (IATTD26)!Use: #IATTD26
Welcome back to the EUCVC Summit Talks, where we bring you candid conversations with Europe's leading founders, corporate leaders, and investors shaping the future of venture collaboration.In this session, Christian Tang, Partner at San Francisco–based Acme, and Claus Gregersen, CEO of the 275-year-old evergreen investor Augustinus Fabrikker, explore what global ambition really means in today's venture landscape.From recalibrating US expansion strategies to navigating sovereignty, trade tensions, and structural resets, they unpack how investors and founders must adapt to thrive in a more complex—but still interconnected—world.
Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player!Starting off in the Bistro Cafe, Trump may have immunity, but his ‘corrupt sycophants' do not.Starting off in the Bistro Cafe, the top four star Navy Admiral in Latin America announced his resignation due to Trump's war crimes of blowing up fishing boats off the coast of Venezuela and murdering at least twenty-one people.Then, on the rest of the menu, Trump's Albert Speer architectural obsession is not ending anytime soon; attorneys general of more than a dozen states sued Trump over the termination of $7 billion in funding intended for affordable solar energy projects across the US; and, Susan Stamberg, a “founding mother” of National Public Radio and the first woman to host a national news program, has died at age eighty-seven.After the break, we move to the Chef's Table where Italy's anti-mafia police are investigating the car bombing of a renowned news anchor on the eighth anniversary of the car bomb slaying of Maltese investigative journalist Daphne Caruana Galizia; and, three neo-Nazis who styled themselves after the SS, have been sentenced to between eight and eleven years for plotting attacks against UK mosques and synagogues.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live PlayerKeep Your Resistance Radio Beaming 24/7/365!“Structural linguistics is a bitterly divided and unhappy profession, and a large number of its practitioners spend many nights drowning their sorrows in Ouisghian Zodahs.” ― Douglas Adams "The Restaurant at the End of the Universe"Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.
2025-10-17 | Silicon Wafers 031 | DAILY UPDATES | Today: Why Russia's War Machine Is Cracking, and it fails to fundamentally reform. Is the Russian military failing? What systemic, strategic, technical, and economic fractures are eating it from within? And what does that mean for Ukraine and Russia's imperial dreams? Here are the angles we'll explore: 1. Strategic misalignment & flawed doctrine2. Structural weaknesses in the military‑industrial complex3. Logistics, supply chains, and chokepoints4. Technology, drones, and innovation shortfalls5. Economic strain, manpower, and corruption6. Recent battlefield case study + outlook----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------SOURCES: Russia's War Machine Runs Out of Resources — Reddit discussion, citing military spending dataComparing the Size and Capabilities of the Russian and Ukrainian Militaries — Council on Foreign RelationsRussia's Struggle to Modernize Its Military Industry — Chatham House Russia Analytical Report, Oct. 6–14, 2025 — RussiaMatters Disassembling the Russian War Machine: Logistics, Procurement, Constraints — KSE Institute Russia Has the Resources for a Long War in Ukraine — Carnegie Endowment Economic impact of the Russo‑Ukrainian war — Wikipedia & referencesRussian arms industry overview — WikipediaBattle of Avdiivka (2023–2024) — Wikipedia & open sources Forecasting Russian Equipment Losses Using Time Series and Deep Learning Models (ArXiv)“Russia's coal miners buckle under sanctions…” — Financial Times (2025) “Russian high military recruitment bonuses…” — Business Insider (2025)“New report says Russia is better able to withstand heavy battlefield losses…” — AP News“Ukraine war briefing: Crimea oil depot burns…” — The Guardian“The key to success is in the sky” — The Guardian on Russia's air assault“Power restored to 800,000 in Kyiv…” — AP News“Russian tycoon body count … mysterious deaths” — NY Post“Russia is unleashing a new surge of exploding drone attacks on Ukraine's rail network” — Business Insider“The ‘Deathonomics' Powering Russia's War Machine” — Wall Street JournalThe Economic Costs of the Russia‑Ukraine War: A Synthetic Control Study of (Lost) Entrepreneurship — Audretsch et al. (arXiv)----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------
After releasing our London Digital Art Guide, a curated guide to London's digital art and culture, our editor in chief Peter Bauman is joined by the wonderful contributors who made the piece possible: Hannah Redler-Hawes, Robert Alice, Clara Che Wei Peh & Abigail Miller. The panel unpacks London's vibrant, intimate and collaborative digital art scene, from hidden gems and neighborhood walks to institutions, curators, and the city's evolving role in global digital culture.See the London Digital Art Guide: https://www.lerandom.art/editorial/london-digital-art-guideSee the Art Walk Map: https://www.google.com/maps/d/viewer?mid=1HpxjgPXiYhjJNhkX9wUYxIzFX8ysmM4&usp=sharingIt highlights the must-see galleries, neighborhoods and artists that shape the city's renowned scene.Chapters
What would it take for health care providers to truly meet people where they are – and go beyond the 15-minute visit? Dr. Razia Jayman-Aristide is a physician who blends deep clinical expertise with a powerful public health lens. She has spent the last 15 years building a career that bridges direct patient care, nonprofit leadership and systemic change. In this episode, Dr. Jayman-Aristide shares her journey — and how she's redefining what medicine, emphasizing the need for personalized care that addresses social determinants of health. “My family was a family that came here with minimal in their pocket. We were getting food stamps. We were on WIC lines. I was going to the FQHC clinics,” she says. “I would see parents losing, you know, a day of the salary just to get me health care. It's crazy that we don't think about those things. And I bring that everywhere I go.” Registration is now open for the upcoming Movement Is Life Annual Summit on Friday, November 14, 2025, in Washington, DC. This year's theme is “Combating Health Disparities: The Power of Movement in Community.” Visit movementislifecommunity.org for more information. Never miss an episode – subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts
When you've spent years building trust with a partner who once championed your career, it can be deeply unsettling when they suddenly stop giving you work, exclude you from client calls, or even fail to support your partnership candidacy. I've seen this happen often in BigLaw. It's painful, hard to understand, and often tough to find a way to move forward without that support. In this episode, I explain the structural, economic, and political reasons that drive this kind of behavior, and the concrete steps you can take to protect your career, your client relationships, and your reputation within your BigLaw firm. I also share how to recognize early warning signs, document your value, and rebuild momentum through new mentors, visibility, and business development efforts. At a Glance: 00:00 Introduction and the reality of losing a mentor partner's support 02:12 The first signs of a deliberate cutoff and how to recognize the shift 03:40 Structural reasons behind the change, including billable pressure and firm economics 05:26 How your mentor may fear losing client credit or control as you become more visible 06:45 Why mentors can begin to see protégés as competitors rather than allies 08:24 The emotional impact of losing your mentor, and how to separate feelings from facts 09:54 Protecting your hours and finding alternate work streams 11:03 Documenting every contribution and communicating it effectively 12:52 How to prepare for a difficult conversation with your mentor partner 14:35 Turning insights into a strategy for next steps 15:48 Expanding mentorship, sponsorship, and visibility 16:23 When and how to escalate the issue if needed 19:52 Steps to rebuild relationships and regain career stability 23:25 Why losing a mentor can become a turning point for independence Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life? Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law. For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here! For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com laura@lauraterrell.com LinkedIn: https://www.linkedin.com/in/lauralterrell/ Instagram: https://www.instagram.com/lauraterrellcoaching/ Show notes: https://www.lauraterrell.com/podcast
Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player!Starting off in the Bistro Cafe, Trump may have immunity, but his ‘corrupt sycophants' do not.Then, on the rest of the menu, a dentist shortage in Maine has some pediatricians working overtime to prevent tooth decay; Dominion Voting Systems quickly sought to finalize the remaining settlements to their lawsuits so they could sell the company to a Trump election denier; and, Trump has weakened the US Chemical Safety Board so severely it is unclear who is investigating the mysterious California refinery fires.After the break, we move to the Chef's Table where Belgian police detained three men over a plot to attack politicians with drones; and, the Venezuelan woman championing representative democracy and free elections won the Nobel Peace Prize, the Florida guy blowing random boats out of the water, killing innocent civilians aboard from Venezuela and then bragging about it, did not.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live PlayerKeep Your Resistance Radio Beaming 24/7/365!“Structural linguistics is a bitterly divided and unhappy profession, and a large number of its practitioners spend many nights drowning their sorrows in Ouisghian Zodahs.” ― Douglas Adams "The Restaurant at the End of the Universe"Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.
Gita Sjahrir and Jeremy Au analyze Indonesia's nationwide protests to uncover how economic frustration, political tone-deafness, and social media reshaped the country's trust in government. They discuss how widening income gaps and stalled reforms triggered anger across generations, how empathy and governance broke down, and how technology became both a rallying force and a regulatory battleground. Their conversation highlights the urgent need for reform, the rise of citizen activism, and the lessons Southeast Asia can draw from Indonesia's call for accountability and change. 02:00 Economic anger ignited mass protests: Gita recounts how outrage over parliamentary pay and weak economic growth led to demonstrations in 33 cities across Indonesia. 03:35 Lawmakers' high pay exposed inequality: Parliament members earning over $200,000 a year contrasted sharply with citizens living on a $5,000 GDP per capita. 06:46 Empathy collapsed in leadership: Gita explains how tone-deaf remarks and government inaction during hardship revealed a lack of care for ordinary people. 11:20 Citizens demanded reform through “17+8 Tuntutan”: Protesters called for salary freezes, free speech protections, and limits on military involvement in civilian life. 15:00 Political shifts followed public pressure: A new finance minister emerged, promising transparency and empathy amid policy reshuffles. 18:48 Structural reforms proved elusive: Bureaucratic red tape, poor SME support, and a lack of deregulation trapped Indonesia in slow growth. 21:29 TikTok ban worsened SME struggles: A freeze on TikTok Live and Shop disrupted small businesses that relied on digital sales for survival. Watch, listen or read the full insight at https://www.bravesea.com/blog/gita-sjahrir-indonesia-protests Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts #IndonesiaProtests #EmpathyInPolitics #SoutheastAsiaReform #TikTokBan #EconomicInequality #CitizenAwakening #DigitalDemocracy #JakartaUnrest #PowerOfConnection #BRAVEpodcast
We are always excited about the next technological solution. But what if it does not come? Or what if it comes only for the few, or with terrible side-effects? And while we are waiting for the easy tech fix, are we neglecting what we can do now to better our lives?Many of our previous guests have been excited about the prospect of radically extending our lives, and some have been optimistic about the prospect of achieving this in our life time, perhaps even within a few decades. We are Levity, the real longevity podcast after all.Todays guest thinks that we should be less excited about radical longevity, and radical enhancements in general. And he does not think radical life extension is on the horizon.Nicholas Agar is a New Zealand philosopher specializing in ethics. He holds a BA from the University of Auckland, an MA from Victoria University of Wellington, and a PhD from the Australian National University. As of 2022, he is a Professor of Ethics at the University of Waikato. He is a prolific writer and the author of How to think about Progress, and Truly Human Progress, to mention two recent books.CHAPTERS00:00 Introduction03:38 The hype and the reality06:02 Too much enthusiasm for radical life extension -- or too little?17:15 Distribution worries -- more life only for the rich?23:06 Pessimism about distribution and feasability29:00 Structural reasons for bad science and big promises33:30 Is it wise to spend money on radical life extension?37:13 Should we die if we have had good life?48:48 Deat as tool for solving housing crisis58:27 Liberal eugenics01:06:45 How to attract funding -- hype + conservative grant proposals01:09:40 What is enhancement?01:25:30 A mechanical Roger Federer with robot arms01:38:12 Is it bad to cease to exist? Hosted on Acast. See acast.com/privacy for more information.
Building Official Rita Anderson interviews Director Jim Hightower of the Manufactured Housing, Modular, and Licensing section within the State of Tennessee's Department of Commerce and Insurance. Jim expands upon the popular term "tiny home" and shares the distinct differences between manufactured and modular housing, along with the federal and state standards that apply. Rita and Jim share what options are available for property owners and contractors within the State of Tennessee and what code standards the different housing types.This episode is the first in a two-part series focused on tiny homes and manufactured and modular housing in Memphis and Shelby County.Have questions for Rita or Jim? Email them to buildingbeat@memphistn.gov, and you'll get an answer on a future episode.
Gold and silver have extended their historic run, with gold up 8 of the last 9 months (~50% YTD) and silver up over 60% YTD. Meanwhile, the mining ETFs (GDX, GDXJ, SIL, SILJ) have posted massive gains - GDX up 125% this year. Craig Hemke, founder and editor of the TF Metals Report, joins me to break down why this move is not parabolic speculation but part of a recurring pattern - and why miners may just be getting started. Key Topics Breakout structure: Gold's fourth major breakout in two years follows the same rhythm — multi-month consolidations followed by 15–20% surges. Craig explains why the late-August breakout fits that roadmap and how far it could extend into year-end. Silver's acceleration: Structural supply deficits, record industrial demand, and a FOMO-driven futures trade are propelling silver toward its prior highs. Craig outlines why $49–50 may trigger a short consolidation before a push into new territory. Miners' earnings leverage: With record quarterly average prices for gold and silver, falling energy costs, and strong margins, miners are set for spectacular Q3 results. Craig highlights why mid-tier, low-AISC producers offer the best torque and why developers remain undervalued on a per-ounce basis. Flows & valuation reset: Even 1% of the $20 trillion combined market cap of the “Mag 6” mega-caps could buy the entire GDX ten times over. A small rotation into miners could rewrite valuation norms as ETF and fund flows broaden across the sector. Macro backdrop: With the U.S. government shutdown delaying data and upcoming CPI/PPI releases, markets remain focused on the Fed's next move. Craig also points to ongoing currency debasement, de-dollarization, and central-bank buying as key tailwinds for gold demand. Investor playbook: Why “buy-the-dip” behavior persists, how to identify quality producers with low costs, and why the absence of 2011-style M&A suggests this bull market still has room to run. Stocks / symbols mentioned: GDX, GDXJ, SIL, SILJ, CDE, FNV, WPM Click here to visit Craig's website – TF Metals Report ----------------- For more market commentary & interview summaries, subscribe to our Substacks: https://kereport.substack.com/ https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.
Type 2 diabetes directly damages your heart's ability to make energy, leaving you more vulnerable to fatigue, swelling, and heart failure Human heart tissue studies show that mitochondria — the power plants of your cells — lose key components in diabetic hearts, forcing the heart to beat with less fuel Fat and sugar metabolism both become inefficient, and backup fuels fail to provide support, leaving your heart stranded without reliable energy sources Structural changes inside the heart, including scar-like collagen buildup and weaker calcium-handling proteins, make each heartbeat less coordinated and less powerful You can take action by cutting linoleic acid (LA) from your diet, choosing the right carbohydrates, limiting environmental toxins, using sunlight strategically, and tracking your insulin resistance with HOMA-IR to protect your heart's energy systems
AI SEO: What's the Best Way to Structure Internal Links? Email Marketing Bonus with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.This episode unveils an extensive discussion about the optimal methods for structuring internal links within your website to improve search engine optimization (SEO) and user experience. I explain that internal links should be contextually relevant, often using the analogy of a "sandwich" where the highlighted text (anchor text) aligns directly with the content of the linked URL. The conversation emphasizes that effective internal linking creates a "spiderweb" structure, connecting old and new content to enhance readability and discoverability by algorithms like Google. Finally, I discuss related digital marketing topics, including the benefits of leveraging email marketing platforms like Flodesk for cost efficiency and high deliverability, linking this back to the importance of a strong online structure.Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Need more information? Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!10 Answer Keys for this episode1. An internal link is a word, phrase, or sentence that is highlighted to become a hyperlink. This link connects the current page to another relevant page or resource that exists within the same website domain.2. The "sandwich" effect occurs when the highlighted text (anchor text) uses the same words or phrase as the keywords found in the destination page's URL. This creates a strong contextual connection that is easily understood by both human users and search engine algorithms, improving the chances of the page ranking for those terms.3. Linking new and old pages creates a "bridge" or a "spiderweb" structure across a website. This practice helps search engines and users discover all related content, regardless of its publication date, ensuring that value is passed between pages and creating more pathways for visitors to find relevant information.4. Linking directly to a checkout page is a strategy to reduce friction and save the customer time, potentially leading to higher conversions, especially if the customer has already seen the product and has all the necessary information. Linking to a product page allows the customer to read more details and make a decision, but it introduces an extra step and risks them getting distracted by other items.5. "Structural marketing" is a concept where marketing efforts are built with discipline, rules, and a foundation, much like a physical structure. The website serves as the foundation, and its pages, connected by internal links, must be active and structured logically to support marketing goals.6. A website's search bar functions like Google's own search. When a user searches for a specific term like "candy" or "flowers," the website pulls results from its own internal index or inventory. If the website's content (the resource) is not properly structured and indexed, the search function (the source) is useless, like a well with no water.7. Local businesses should highlight the text of the city or state they want to be found in and link it to a relevant page. This is a form of on-page SEO that sends a signal to algorithms that the business serves that specific location, which can have a large long-term impact on local search visibility.8. HTTPS is the secure version of HTTP. Using an HTTPS link for hyperlinking ensures a clean, direct, and secure pathway for the user and search engine crawlers. Using an HTTPlink can result in a different, less secure experience that might cause the link to bounce back or redirect unnecessarily.9. A "do follow" link signals to search engines that you endorse the destination page and are attributing value or "link juice" to it. A "no follow" link tells search engines that you are citing or suggesting the link but are not endorsing it, so no domain authority or ranking signal is passed.10. When you update and republish one page that is internally linked to many other pages (e.g., 10 or 20), it sends a new signal to search engine algorithms for all connected pages. This one update effectively "republishes" all the linked pages in the eyes of the algorithm, signaling fresh activity across a wide swath of the website without having to manually update each page.Digital Marketing SEO Resources:>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Takeaways from our inaugural APAC Conference BofA Global Research hosted its inaugural APAC Conference earlier this month. Timing was opportune. The Chinese CSI 300 Equity Index has outperformed the S&P year-to-date, following years in which the opposite was true and that's helped to pique investor interest. Over 1,200 investors and 300 corporates attended. Winnie Wu joins us to discuss her takeaways from the conference and her views on markets. Winnie believes Chinese equities will remain relatively more attractive in the EM context given the lower valuation and better growth potential for China. She adds China and Korea in particular are very well positioned to leverage AI to help offset their demographic challenges and can potentially achieve higher than expected long-term GDP growth thanks to AI-driven efficiency. You may also enjoy listening to the Merrill Perspectives podcast, featuring conversations on the big stories, news and trends affecting your everyday financial life. "Bank of America" and “BofA Securities” are the marketing names for the global banking businesses and global markets businesses (which includes BofA Global Research) of Bank of America Corporation. Lending, derivatives, and other commercial banking activities are performed globally by banking affiliates of Bank of America Corporation, including Bank of America, N.A., Member FDIC. Securities, trading, research, strategic advisory, and other investment banking and markets activities are performed globally by affiliates of Bank of America Corporation, including, in the United States, BofA Securities, Inc. a registered broker-dealer and Member of FINRA and SIPC, and, in other jurisdictions, by locally registered entities. ©2025 Bank of America Corporation. All rights reserved.
Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player!Starting off in the Bistro Cafe, posting racist fake videos while refusing to negotiate with Democrats to end the shutdown reveals the madness pouring from the darkness of Donald Trump's mind.Then, on the rest of the menu, Tim Apple capitulated to demands from Nazi Barbie Bondi and removed the ICEBlock app that allowed users to track ICE goons; a fundraiser for the family of the MAGA gunman who opened fire in a Michigan church and set it ablaze, has raised over $275,000, no word on any fundraisers for the four dead and eight seriously injured; and, ICE plans to hire dozens of contractors to scan Twitter, Facebook, TikTok, and other platforms to target people for deportation.After the break, we move to the Chef's Table where major Japanese beverage producer Asahi has been hit by a cyberattack that left its operations disrupted for the fifth day today; and, Europe has hardened its position on Russia as drone incidents, cyber-attacks and infrastructure sabotage mount.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live PlayerKeep Your Resistance Radio Beaming 24/7/365!“Structural linguistics is a bitterly divided and unhappy profession, and a large number of its practitioners spend many nights drowning their sorrows in Ouisghian Zodahs.” ― Douglas Adams "The Restaurant at the End of the Universe"Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.
Systemic racism continues to shape medical education, clinical practice and patient outcomes. It's a topic near and dear to Dr. Uché Blackstock—physician, health equity advocate, and New York Times bestselling author of Legacy: A Black Physician Reckons with Racism in Medicine. In this episode, Dr. Blackstock reflects on her own experiences as a Black woman in medicine, including a misdiagnosis during medical school that left her hospitalized. She also examines how historical policies, such as the Flexner Report and redlining, continue to impact today's health inequities. The episode also touches on bias in clinical decision-making and the urgent need to reframe medical training around social determinants of health. This conversation with Movement Is Life's Dr. Mary O'Connor and Dr. Hadiya Green is a call to action for everyone working to advance health equity. Registration is now open for the upcoming Movement Is Life Annual Summit on Friday, November 14, 2025, in Washington, DC. This year's theme is “Combating Health Disparities: The Power of Movement in Community.” Visit movementislifecommunity.org for more information. Never miss an episode – subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts
How do you take one complex medical concept and make it clear, accurate, and actionable for both clinicians and patients, without losing credibility?If you're a CME writer, you know the challenge of translating science into education that actually sticks. But as more CME projects tether clinician education with patient-facing components, the real test is flexing your craft to serve two very different audiences at once. Get this right, and you not only improve learning, you expand your professional scope and impact.In this episode, you'll discover:How to apply practical frameworks to dual-audience writing.Structural techniques that make content engaging, empathetic, and accessible.A simple 3-sentence exercise to sharpen clarity for patients and precision for clinicians—anytime, anywhere.
What actually is systematic trading and the capabilities behind it? How can it generate returns? How can it inform the broader trading desks and organization's decision making? How is it delivering a competitive advantage and strategic edge to companies behind those returns? What have been the developments over the last couple of years? And how is such trading shaping the markets themselves? Our guest is Hans Balgobin, who has had a career as a systematic trader and building systematic trading platforms both in equities and energy, with the likes of HSBC, Shell and Millennium and is now joining Uniperin a systematic trading role. His views expressed herein represent his own and not those of any organization.
Mike Johnson, Beau Morgan, and Ali Mac react to Miami Dolphins wide receiver Tyreek Hill suffering a dislocated knee in the Dolphins' 27-21 win over the New York Jets last night on Monday Night Football, explain why any potential structural damage to Tyreek Hill's leg is the number one concerns for Hill and the Dolphins.
On this episode, Dr. Claus Reimers, Chief Technology Officer, Akselos, discusses the challenges in the disconnect between integrity, reliability and operations departments, and how structural performance management and concepts such as "agent AI" and "uber agent" can optimize operations and connect disparate plant systems.
#920 | Ed and Dharnish pick apart United's defeat at Brentford – another game of aimless long balls, players out of position, and a system that looks increasingly unworkable. The expected goals against keeps piling up, the chances created are toothless, and Ruben Amorim's supposed philosophy remains nowhere to be seen. There's debate over Bruno Fernandes' role, attacking patterns that break down before they begin, and whether the summer signings are doing anything to shift the needle. It's hard not to question whether Amorim can actually turn this around. Still, Sunderland is next – and with it, a sliver of hope. Chapters00:00 – Introduction01:19 – Structural and tactical issues04:49 – Bruno's evolving role07:28 – Broken attacking patterns18:22 – Criticism of Amorim's system23:43 – Assessing the new signings27:37 – Looking ahead to Sunderland If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we sit down with Ben Carlson of Ritholtz Wealth Management and A Wealth of Common Sense to talk about market valuations, the rise of AI, investor behavior, and what history can teach us about investing today. Ben shares his perspective on why valuations are harder to use than ever, how market structure has shifted, and the lessons he's learned as both a writer and an investor navigating major market cycles.Topics covered in this episode:Why market valuations are harder to use today than in the pastThe impact of buybacks, margins, and technology on long-term comparisonsMarket concentration and the dominance of mega-cap tech stocksPassive investing flows, investor behavior, and government backstopsHow AI compares to past technological innovations and its investment implicationsValue versus growth cycles and why U.S. tech has broken historical normsThe lessons of the NASDAQ since 2000 and defining the long term for investorsPersonal experiences from the 2008 financial crisis and the power of compoundingDiversification, gold's surprising performance, and the case for international investingTimestamps:00:00 Introduction and market valuations06:00 Structural changes and the role of buybacks09:00 Margins, efficiency, and corporate dominance12:00 Market concentration and the rise of mega-cap tech14:00 Passive investing and household stock ownership18:00 Government backstops and market resilience23:00 Valuations as expectations vs. predictions25:00 AI boom and capital allocation29:00 Is this 1996 or 1999? Bubble comparisons32:00 How AI may reshape investing and daily life41:00 Investing in breakthrough technologies43:00 Value versus growth cycles in the U.S. and abroad46:00 Lessons from the NASDAQ and defining long-term investing49:00 Compounding lessons from the 2008 financial crisis53:00 Diversification, gold, and international performance
Guests John Turley-Ewart — Risk management consultant specializing in capital markets with extensive experience on Bay and Wall Streets; Certified Anti-Money Laundering Specialist; contributor to The Globe & Mail. Katie Pasitney — with the Universal Ostrich Farm in Edgewood, BC. Segment 1 — “Dear Canada: Nobody's Coming to Save Us” Turley-Ewart unpacks his Globe & Mail piece and argues Canada is losing ground on productivity, capital, and talent. Why cheering a proposed US$100,000 H-1B fee is “self-delusion”: high-skill workers and companies still prefer the U.S. Tech drain: startups headquartering abroad to raise more capital; policy programs seen as out of touch with operators. Structural headwinds: tax burden, weak industrial investment since the early '80s, and health-care capacity gaps. What to fix: rebuild manufacturing, unlock LNG/natural resources, drop interprovincial barriers, reward investment, and create policy certainty that beats (not just matches) the U.S. Fiscal reality check: rising deficits/debt squeeze future social spending and opportunity for younger Canadians. Segment 2 — Edgewood Ostrich Farm vs. CFIA Katie Pasitney updates the legal fight over the flock after earlier bird deaths linked to avian influenza. Farm seeks independent testing of the surviving ostriches; says offers to fund testing have been rebuffed. Interim stay in place; concerns raised about animal care, community tensions, and the costs of enforcement. Core question: if birds are healthy and not shedding, should culling proceed—or should testing decide the outcome? Segment 3 — Does Staging Sell Homes? A pro stager and a veteran realtor weigh in: staging helps buyers visualize living in the space and can reduce objections. Typical playbook: neutral décor, rentals for key rooms, curb-appeal tune-ups; agents often cover staging costs. Market nuance: still-hot pockets vs. buyer's-market caution; write appliances (make/model) into offers to avoid swaps. Listen Catch The John Oakley Show live weekdays 3–6pm on 640 Toronto, stream anytime at 640toronto.com, or on the iHeartRadio app. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this reflection I consider a low-frequency event from a month ago and consider it within my discovery of self worth. Supporting themes: Structural harm; College dorms; Pro- Black politics; Black belongingness; Bullying as play and the psychology of passive aggressive behaviors; Emotions. Special note: This is a re- recording of a failed episode I did a month ago. Typology: INTJ; Enneagram eight regression to the five.
Ben Elvidge, Product Lead of xU3O8, believes that structural tightness in the uranium market, driven by years of underinvestment and exacerbated by a bifurcating geopolitical landscape, is meeting an ever-growing demand side being ignited by a growing nuclear renaissance unlike anything the world has seen and creating a perfect storm for prices to rise much higher. Ben also dives into xU3O8, a digital platform that facilitates retail purchasing and trading of physical uranium, along with their latest innovation: the world's first live uranium spot price oracle.Buy Uranium With xU3O8: https://uranium.ioLive Price Oracle: https://price.uranium.ioFollow xU3O8 on X: https://x.com/uranium_ioDisclaimer: Commodity Culture was compensated by xU3O8 for producing this interview. Nothing contained in this video is to be construed as investment advice, do your own due diligence.Follow Jesse Day on X: https://x.com/jessebdayCommodity Culture on Youtube: https://youtube.com/c/CommodityCulture
Today we make a structural, if patient call on the direction of crude oil from here, while also looking at the situation for European natural gas heading into the winter. Also, while stocks staged a decent comeback from the lows yesterday, we note some potential headwinds that could keep volatility high, with or without a US government shutdown next Wednesday. A preview of upcoming earnings and macro event risks and much more also on today's pod, which features Saxo Head of Commodity Strategy Ole Hansen and Saxo Global Head of Macro Strategy John J. Hardy. Links discussed on the podcast and our Chart of the Day can be found on the John J. Hardy substack (with a one- to two-hour delay from the time of the podcast release). Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro and outro music by AShamaluevMusic
On this Healthy Waves episode, host Avik Chakraborty speaks with Dr. Dean Howell (joined by his partner, Rebecca) about how infections, food choices, toxins, and cranial structure may influence mental clarity, mood, and day-to-day energy. We unpack the idea of “root-cause” care—stabilizing blood sugar, reducing inflammation, supporting detox pathways, and improving fluid dynamics in the head and neck—while keeping the conversation grounded in practical lifestyle moves listeners can evaluate with their clinicians. The discussion is direct, sometimes controversial, and focused on thinking clearly, feeling calmer, and building a sustainable plan rather than quick fixes. About the Guest : Dr. Dean Howell is the developer of NeuroCranial Restructuring (NCR). Over three decades, he has worked with a wide range of clients—from chronic pain sufferers to elite performers—aiming to relieve pressure patterns, improve posture, and optimize blood and cerebrospinal fluid flow to support overall function. Key Takeaways: Many people report “brain fog” and mood swings; the conversation highlights nutrition, sleep, stress load, infections, and environmental exposures as overlapping drivers to assess with a qualified professional. Blood-sugar stability matters: reducing refined carbs and spacing carbohydrate intake may help avoid sharp insulin spikes and the inflammatory swings that can follow. Protein and fats (including dairy/eggs for vegetarians, or animal proteins for omnivores) were discussed as tools for satiety and steadier energy; listeners should individualize with their health providers. Detox capacity is finite; supporting liver/kidney health (hydration, fiber where appropriate, movement, and clinician-guided protocols) is presented as a prerequisite before any intensive “cleanse.” Structural inputs (jaw/cranial alignment, posture, breathing mechanics) can influence comfort, sleep quality, and perceived clarity; address with licensed, evidence-based practitioners. Behavior change is easier when you start small: track meals, identify trigger foods, and monitor how you feel 1–3 hours after eating. Mental health is multifactorial; counseling, medical care, movement, community, and nervous-system regulation can all be part of a responsible plan. Safety first: avoid self-prescribing medications or extreme protocols; partner with your clinician for testing, diagnosis, and treatment choices. How to Connect with the Guest Website: DrDeanHowell.com Wellness Coaching & Biochemistry Support: AngelReadings.live Email: info@cods.land Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. This podcast and its show notes are for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health professional with any questions you may have regarding a medical condition, nutrition, supplements, detox protocols, or mental-health care. Never disregard professional medical advice or delay seeking it because of something you heard here. No doctor–patient relationship is created by listening to this podcast, reading the show notes, or contacting the hosts/guests. The hosts and producers of Healthy Mind By Avik™/Healthy Waves do not provide individualized medical care through this program. Any views expressed by guests are their own and do not necessarily reflect those of the host, producers, or sponsors. Discussion of specific products, protocols, diets, devices, medications (including off-label or investigational uses), or therapies is for general information only and does not constitute endorsement or recommendation. Do not start, stop, or change any medication, supplement, or treatment plan without first consulting your licensed clinician. Health information evolves. While we aim to present accurate, up-to-date content, no guarantee is made regarding completeness or accuracy. Reliance on any information provided is solely at your own risk. If you are experiencing a medical or mental-health emergency, call your local emergency number immediately. For public-health guidance (e.g., vaccines, infectious disease), consult your clinician and your country's health authority (e.g., WHO, CDC, or local health ministry). Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Blue Moon Spirits Fridays, is now available on the Spreaker Player!Starting off in the Bistro Cafe, the MAGA National Archives illegally released the entire unredacted military file of Mikie Sherrill to her three-time loser MAGA opponent for New Jersey governor, who then “shopped it to the press” when told not to.Then, on the rest of the menu, the Oregon firefighter who was arrested by immigration agents while battling the largest wildfire on the West Coast last month has finally been released; Whiskey Pete Hegseth literally whitewashed the Massacre at Wounded Knee; and, a federal judge approved a $1.5 billion settlement between artificial intelligence company Anthropic and authors whose books were illegally pirated to train chatbots.After the break, we move to the Chef's Table where a senior minister revealed Russia is tracking two Intelsat satellites used by the German military; and, an analysis of leaked Russian documents by a UK-based defense and security forum revealed Russia is helping China prepare an invasion of Taiwan.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live PlayerKeep Your Resistance Radio Beaming 24/7/365!“Structural linguistics is a bitterly divided and unhappy profession, and a large number of its practitioners spend many nights drowning their sorrows in Ouisghian Zodahs.” ― Douglas Adams "The Restaurant at the End of the Universe"Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.
In this episode, Siavash Taravati, an IPM advisor in Southern California, shares his expertise on managing structural pests, including termites, ants, and cockroaches. He discusses the challenges of pest management, the value of integrated pest management (IPM), and the unique behaviors of pests such as the dark rover ant. Siavash also highlights his research on detecting termites with microwave technology and explores potential regulatory changes that could impact fumigation practices. The conversation underscores the complexity of pest control and why flexible, informed approaches are essential for effectively managing different pest species. Resources and Links Visit Dr. Taravati's blog, Urban IPM So Cal, for details on the research projects and publications mentioned in this episode. Learn more about detecting drywood termites using microwave technology in PCT or Journal of Economic Entomology (JEE). Read about sampling red imported fire ants by volume in Entomology Today or JEE. Arthro-Pod Get the show through Apple Podcast, Spotify, or your favorite podcatching app! If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review! Older episodes can be accessed through Archive.org.
In this monthly solo episode of Yet Another Value Podcast, host Andrew Walker tackles four wide-ranging themes: Trump's suggestion to change SEC reporting from quarterly to semi-annual filings, Elon Musk's astonishing $1B open market Tesla buy, the potential for alpha from structural market changes, and the fine line between improvement and mindless investing practice. Andrew also shares candid thoughts on investor judgment and the current explosion of meme stocks. Tune in for an honest and reflective breakdown of how macro shifts and investor behavior may be shaping opportunities—and challenges—in today's market.__________________________________________________________[00:00:00] Intro and episode overview[00:01:00] Trump SEC reporting proposal[00:07:00] Structural market change implications[00:12:00] Earnings and options volatility[00:18:00] Impact on quant/pot shop models[00:21:00] Tesla insider buying analysis[00:27:00] Elon vs. other big buys[00:30:00] Historical outcomes of big buys[00:33:00] Thoughts on self improvement[00:35:00] Judging other investors' picks[00:37:00] Wrapping up and reflectionsLinks:Yet Another Value Blog - https://www.yetanothervalueblog.com See our legal disclaimer here: https://www.yetanothervalueblog.com/p/legal-and-disclaimer
Can you truly engage students in active learning when facing hundreds of faces in a lecture hall? We explore this challenge with Justin Shaffer, Founder of Recombinant Education, Associate Dean for Undergraduate Studies, and Teaching Professor in Chemical and Biological Engineering and Quantitative Biosciences and Engineering at the Colorado School of Mines.Dr. Shaffer shares insights on managing the intensity of teaching to "880 eyeballs" and reveals how highly structured course design transforms large classroom experiences. Together, we examine backwards design principles, effective assessment techniques, and practical classroom activities that enable educators to foster deeper student learning, even at scale.Learn more about Dr. Shaffer's work in his publication - High Structure Course Design.Other materials referenced in this episode include:S. Freeman, S.L. Eddy, M. McDonough, M.K. Smith, N. Okoroafor, H. Jordt, & M.P. Wenderoth, Active learning increases student performance in science, engineering, and mathematics, Proc. Natl. Acad. Sci. U.S.A. 111 (23) 8410-8415, https://doi.org/10.1073/pnas.1319030111 (2014).E.J. Theobald, M.J. Hill, E. Tran, S. Agrawal, E.N. Arroyo, S. Behling, N. Chambwe, D.L. Cintrón, J.D. Cooper, G. Dunster, J.A. Grummer, K. Hennessey, J. Hsiao, N. Iranon, L. Jones, H. Jordt, M. Keller, M.E. Lacey, C.E. Littlefield, A. Lowe, S. Newman, V. Okolo, S. Olroyd, B.R. Peecook, S.B. Pickett, D.L. Slager, I.W. Caviedes-Solis, K.E. Stanchak, V. Sundaravardan, C. Valdebenito, C.R. Williams, K. Zinsli, & S. Freeman, Active learning narrows achievement gaps for underrepresented students in undergraduate science, technology, engineering, and math, Proc. Natl. Acad. Sci. U.S.A. 117 (12) 6476-6483, https://doi.org/10.1073/pnas.1916903117 (2020).M.T. Owens, S.B. Seidel, M. Wong, T.E. Bejines, S. Lietz, J.R. Perez, S. Sit, Z. Subedar, G.N. Acker, S.F. Akana, B. Balukjian, H.P. Benton, J.R. Blair, S.M. Boaz, K.E. Boyer, J.B. Bram, L.W. Burrus, D.T. Byrd, N. Caporale, E.J. Carpenter, Y.M. Chan, L. Chen, A. Chovnick, D.S. Chu, B.K. Clarkson, S.E. Cooper, C. Creech, K.D. Crow, J.R. de la Torre, W.F. Denetclaw, K.E. Duncan, A.S. Edwards, K.L. Erickson, M. Fuse, J.J. Gorga, B. Govindan, L.J. Green, P.Z. Hankamp, H.E. Harris, Z. He, S. Ingalls, P.D. Ingmire, J.R. Jacobs, M. Kamakea, R.R. Kimpo, J.D. Knight, S.K. Krause, L.E. Krueger, T.L. Light, L. Lund, L.M. Márquez-Magaña, B.K. McCarthy, L.J. McPheron, V.C. Miller-Sims, C.A. Moffatt, P.C. Muick, P.H. Nagami, G.L. Nusse, K.M. Okimura, S.G. Pasion, R. Patterson, P.S. Pennings, B. Riggs, J. Romeo, S.W. Roy, T. Russo-Tait, L.M. Schultheis, L. Sengupta, R. Small, G.S. Spicer, J.H. Stillman, A. Swei, J.M. Wade, S.B. Waters, S.L. Weinstein, J.K. Willsie, D.W. Wright, C.D. Harrison, L.A. Kelley, G. Trujillo, C.R. Domingo, J.N. Schinske, & K.D. Tanner, Classroom sound can be used to classify teaching practices in college science courses, Proc. Natl. Acad. Sci. U.S.A. 114 (12) 3085-3090, https://doi.org/10.1073/pnas.1618693114 (2017).A.M. Hermundstad, D.S. Bassett, K.S. Brown, E.M. Aminoff, D. Clewett, S. Freeman, A. Frithsen, A. Johnson, C.M. Tipper, M.B. Miller, S.T. Grafton, & J.M. Carlson, Structural foundations of resting-state and task-based functional connectivity in the human brain, Proc. Natl. Acad. Sci. U.S.A. 110 (15) 6169-6174, https://doi.org/10.1073/pnas.1219562110 (2013).
Nancy Krieger is a professor of social epidemiology at the Harvard T.H. Chan School of Public Health. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. N. Krieger and M.T. Bassett. Structural and Scientific Racism, Science, and Health — Evidence versus Ideology. N Engl J Med 2025;393:1145-1148.
What if the role of “pastor's wife” wasn't biblical at all, but a cultural invention that sidelined women from ministry? Dr. Beth Allison Barr pulls back the curtain on how power, patriarchy, and politics shaped Evangelical churches—and why reclaiming women's voices could change everything. Episode Summary So glad to sit down with Dr. Beth Allison Barr—medievalist, church historian, and author of The Making of Biblical Womanhood and Becoming the Pastor's Wife—for a candid conversation about faith, history, evangelical subcultures, and women's leadership in the church. Beth traces how the modern “pastor's wife” role emerged alongside the decline of women's ordination, shows how women have always done pastoral work, and offers grounded, hope-filled ways to talk across differences in a volatile moment.
Michael Howell, CEO of CrossBorder Capital, an investment advisory firm, and author of Capital Wars, returns to The Julia La Roche Show, where he analyzes global liquidity trends and warns of market risks ahead. Sponsor: This episode is brought to you by Monetary Metals. https://monetary-metals.com/julia In this episode, Howell presents his global liquidity cycle framework showing markets are late in a 35-month bull run that began in late 2022, with early warning signs emerging in repo markets as SOFR spreads spike. He warns of a massive debt refinancing wall hitting 2026-2029 from COVID-era borrowing, while the Fed transitions from QE to "Treasury QE" under Bessent's direction to fund real economy priorities. Howell's most striking thesis involves gold price targets of $10,000 by the late 2030s and $25,000 by 2052 based on structural deficit math, driven by both US monetary inflation and China's liquidity expansion to escape its debt crisis. He advocates for monetary inflation hedges like gold and Bitcoin as central banks deliberately weaken currencies in a "Make America Great" strategy against China.Links: Website: http://www.crossbordercapital.com/ Twitter/X https://x.com/crossbordercapSubstack: https://capitalwars.substack.com/ Book: https://www.amazon.com/Capital-Wars-Rise-Global-Liquidity/dp/30303929020:00 Welcome and introduction - Michael Howell returns to discuss markets1:14 Global liquidity cycle framework - 5-6 year cycle approaching top3:41 Late cycle positioning - thinking end game vs beginning6:06 Debt-liquidity integration - 80% of lending now collateral-backed8:46 Early warning signs - SOFR spreads and repo market tensions11:49 Debt-liquidity ratio analysis - refinancing crisis ahead14:15 COVID debt echo effect - massive refinancing wall 2026-202917:04 Fed balance sheet slowdown - similar to early 2022 conditions18:51 Treasury QE emergence - Bessent directing liquidity to real economy20:20 Stablecoin monetization - credit providers buying government debt22:36 Plain vanilla cycle - everything following normal script25:00 Asset allocation phases - rebound, calm, speculation, turbulence29:20 Gold breakout analysis - disconnect from real rates since 202231:45 Structural deficit math - mandatory spending blowout ahead33:42 Gold price targets - $10,000 by late 2030s, $25,000 by 205235:56 Monetary vs high street inflation - currency devaluation vs CPI39:44 Fed independence questioned - Treasury QE running the show41:51 Make America Great currency war - deliberate dollar weakening44:08 China's gold strategy - escaping debt crisis through monetization46:33 Chinese liquidity expansion - driving global commodity reflation50:05 Final thoughts - late cycle caution, gold as monetary hedge
Health misinformation is a growing challenge, as social media has become a primary source of information for many people, and influential voices are casting doubt on established medical practices. Trusted health sources are becoming harder to find, especially in communities of color where access to care is already limited and systemic barriers persist. The fight to bring reliable health information and resources to vulnerable communities is not new. For decades, organizations like the Arthur Ashe Institute for Urban Health have been doing this work — building trust, educating communities and empowering individuals to take charge of their health. To learn more, we spoke with Dr. Marilyn Fraser, Chief Executive Officer of the Arthur Ashe Institute for Urban Health. Dr. Fraser speaks with Movement Is Life's Conchita Burpee. Never miss an episode – be sure to subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts.
American manufacturing of aircraft during WWII dwarfed that of its enemies. By the end of the war, an American assembly line was producing a B-24 bomber in less than an hour. But that success was far from inevitable. Structural engineer and writer Brian Potter speaks with EconTalk's Russ Roberts about the logistical challenges of ramping up production from virtually nothing, and the incredible balance of precision and improvisation required to respond to constantly changing aircraft designs. They also discuss the limits of industrial mobilization, why early preparation proved so critical, the role of women in the production process, and what lessons this experience can offer today's debates about supply chains and defense readiness.
This is an episode recorded this week with Tara Alami to talk about a piece she wrote about Jordan for Vox Ummah last Spring. The essay's title is “The Price of Peace” and it delves into Jordan's role within the US-Imperialist led world system. And Alami discusses the history of the Hashemite monarchy, and the political legacy of Jordanian rulers with respect to Palestinians, Zionist colonizers, and western imperialism. This discussion gets into many of the contradictions of the history of Jordan, Tara's own family history as Palestinians living in Jordan, as well as her personal history as a student there. And she talks about the ideology promoted by the state, the enticement to maintain fealty to the monarchy, and the role Jordan plays as a buffer state in the region. Tara Alami is a Palestinian writer & researcher from occupied Jerusalem and occupied Yafa. Check out Tara's substack as well. A reminder that on October 1st we launch our study group on Dr. Ali Kadri's The Accumulation of Waste: A Political Economy of Systemic Destruction. It's available to everyone who supports the show. There are only about 25 spots left in the group as we publish this, so if you want to join us, make sure you do so ASAP to reserve your space. As always if you like the work that we do, the best way to support the show is through either to be come a patron of the show at patreon.com/millennialsarekillingcapitalism or through either an ongoing pledge or one time donation through BuyMeACoffee
Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comwww.prosperousmarriage.comRichard GageRichard GageWEBSITE: www.RichardGage911.org WEBSITE: www.RichardGage911.orgwww.RichardGage911.org Richard Gage, AIA is an architect of 30 years from the San Francisco Bay Area, a member of the American Institute of Architects, and the founder and former CEO of Architects & Engineers for 9/11 Truth - now independent at RichardGage911.org.Richard Gage, AIA is an architect of 30 years from the San Francisco Bay Area, a member of the American Institute of Architects, and the founder and former CEO of Architects & Engineers for 9/11 Truth - now independent at RichardGage911.org.Send us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives
MacroVoices Erik Townsend & Patrick Ceresna welcome, Louis-Vincent Gave. They'll discuss his long-term perspective on China's role in the global economy, highlighting both its extraordinary infrastructure ambitions and the challenges of securing foreign capital amid shifting geopolitical realities. https://bit.ly/4mBZRAV ✅Sign up for a FREE 14-day trial at Big Picture Trading: https://bit.ly/4d1fcag