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In this 179th episode of The Thriller Zone, host David Temple interviews thriller writer Joe Reid, also known as Parker Adams, about his latest book, The Lock Box. The conversation covers various topics, including the inspiration behind the book, the use of pen names, and Reid's background as a marine biologist and patent lawyer. He discusses the process of writing fiction and how it relates to his work as a litigator. The discussion also delves into the character of Monna Locke, a female army vet turned safecracker, and the possibility of a sequel, plus Joe discusses his writing journey and the influences that have shaped his career. Joe (aka Parker) talks about the importance of accumulating experiences and listening to your instincts as a writer, and also emphasizes the need to finish what you start and not be afraid of criticism. Some highlights include the themes of complex characters, the influence of personal backgrounds on writing, and the importance of starting a story in the right place. The interview concludes with a discussion about the impact of COVID-19 on storytelling plus an upcoming speaking event at the Carlsbad library with Christopher Reich on May 17th at Noon.Learn more at JosephReidBooks.com, and as always, be sure to visit us at TheThrillerZone.com, follow us on Twitter, Instagram & Facebook  @TheThrillerZone and you can catch us on all the podcast channels, like @applepodcasts  @Spotify  @iHeartRadio and more. The Story Factory is an entertainment company representing some of the best authors in the business.

#PEACEOFMIND - Episode 77 of Pearls & Politics Podcast features Erik Potts, owner of Peace of Mind Genetics and Wellness. Erik takes us on a transparent journey from childhood to present that led him to open a genetics clinic that provides accurate, affordable and accessible testing to families across the St. Louis Metro area and beyond. Desiring to build black families starting with the connection to the father, Erik discusses his vision for stronger families, neighborhoods and communities one father at a time. Please join us on YouTube and everywhere podcasts are heard for this inspiring Episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #314 #STL #SoSTL #SoStLouis #genetics #wellness #mentalhealth #mentalhealthtreatment #paternity #blackfamily #blackfathers #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #samedelman #rachelroy Support this podcast at — https://redcircle.com/pearlsandpolitics/donations

This is a true story about overcoming the challenges of life. Alexis sat with us and shared a few pages of her upcoming book which is a true story about her young life. She talked about how she grew up in a violent home in the projects of #Philadelphia where she and her siblings witnessed the constant violence between their mom and dad. She revealed how she was also molested by a family member and later locked up and while incarcerated developed an interest in art, music and writing which she honed. She is out of prison and working on several projects. The interview was done in audio with Donte Nelson, Co-Producer and Renaldo McKenzie, Host and Producer in studios at The NeoLiberal Corporation. We added background imagery and music to augment your listening and watching experience. We will have a video interview coming later this month with Alexis to delve some more into her story. #TheNeoliberalRound is a production of The NeoLiberal Corporation, a dynamic think tank, digital news commentary, Publishing, and IT company aimed at serving the world today to solve tomorrow's challenges by making popular what was the monopoly. Visit us at https://theneoliberal.com or https://renaldocmckenzie.com. Check out our books and services by visiting, https://theneoliberal.com/shop. Subscribe to our  @YouTube  channel for free:  @RenaldoMckenzie , And support our podcast by visiting: https://anchor.fm/theneoliberal/support. This podcast is also available in audio on any stream such as  @Spotify   @iHeartRadio   @audible   @Apple   @amazonmusic   @Google  podcast etc. Find your stream here: https://anchor.fm/theneoliberal  @SpotifyforPodcasters  Follow on #twitter https://twitter.com/renaldomckenzie or https://twitter.com/theneoliberalco. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theneoliberal/message Support this podcast: https://podcasters.spotify.com/pod/show/theneoliberal/support

#YOUGOTJOKES Episode 62 of Pearls & Politics Podcast features Comedian Marvin Davis! That's right! Marvin brings all the laughs as he takes us on a real and transparent lifelong journey that wasn't all fun and games to victory and triumph on stages bringing joy and laughter to audiences everywhere. Marvin speaks truth to power on the importance or true fatherhood and service to community. Join us on Youtube and everywhere podcasts are heard for all the laughs!Please don't forget to like, love, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #comedy #standup #improv #STL #Stlcomedy #OneMic #jokes #laughter #laughterismedicine #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #Youtube #ESTLPodcast #stlpodcast #stlpodcaststudioSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#DEUCES She's BAAAACK!!! Episode 56 of Pearls & Politics Podcast features everybody's favorite Therapist Tyler Roy in her much-anticipated return to gather all our edges! Counselor Roy joins us to have a transparent and therapeutic conversation about giving AND receiving the gift of GOODBYE! We often don't see the silver lining in the “clouds” of ended relationships of any kind, but Counselor Roy guides us through the process and PAST the illusion of closure! JOIN US on Youtube and everywhere podcasts are heard for the amazing Episode!Please don't forget to like, love, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #empowerment #womensupportingwomen #mentalhealth #mentalhealthmatters #menatlhealthawareness #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #Youtube #goodbye #thegiftofgoodbyeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#EPISODE50 The 50TH Episode of Pearls & Politics Podcast features State Central Committeewoman for the 13th Congressional District Latoya Greenwood!!! Committeewoman Greenwood has been busy serving the people and she's got an announcement to make!!! Join us as we discuss local, state and national politics, how she's serving the people of her District and that next move!Please join us on YouTube and everywhere podcasts are heard!Please don't forget to like, love, comment, share and SUBSCRIBE!We will see you next Friday for Episode 51!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #AKA #AKA1908 #womenempowerment #womensupportingwomen #community #building #ladylegislators #legislators #womeninpolitics #LiftUpIL #elections #voting #voterregistration #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadioSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#INNEREAR Episode 49 of Pearls & Politics Podcast features Mother, Educator, Musician, and Mentor Rosalind-Denise Rodgers. Rosalind shares the story of her love for music that began as a child and has led her from teaching orchestras of children in ESTL School District 189 to Founder and Executive Director of The Inner Ear Youth Orchestra where she positively impacts the lives of children through music and art education. Rosalind's absolutely amazing gift and her passion for teaching shine through in this absolutely inspiring Episode! Please join us on YouTube and everywhere podcasts are heard!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #music #musiceducation #musicandthearts #arteducation #passion #forthechildren #violin #violinist #yamaha #blackviolinist #whbm #stevemadden #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #Apple #iHeartRadio #googlepodcast #YouTubeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#THETHRILLISGONE Episode 45 of Pearls & Politics Podcast features Pastor and Author Bishop Henry Phillips. Bishop Phillips gives Pearls & Politics Podcast the first exclusive interview after the release of his new book “When the Honeymoon Is Over”. Bishop takes us on a very transparent journey of his own marriage and marriage ministry that led and equipped him to write a book in hopes of saving marriages through personal testimony and the Word of God!Power Of Change Christian Church USAPlease join us on YouTube and everywhere podcasts are heard for this phenomenal Episode!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #marriage #ministry #blackchurch #blacklove #blackfamilies #counseling #marriagecounseling #bookclub #POCCC #community #ministry #transperancy #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #Apple #iHeartRadio #googlepodcast #YouTube #expressyou #whbm #stevemaddenSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 44 of Pearls & Politics Podcast features Tameika Thomas of Avery & Aubrey's Way! Created after the immeasurable loss of her own twin girls, Avery and Aubrey's Way assists families experiencing the financial hardship that often occurs after the neonatal death of a newborn infant, as well as provides emotional and spiritual support during their time of loss. Tameika shares her story of turning pain into purpose, how she is helping families right here in our community and how we can join the mission to help be a blessing for those in their time of need. Please join us on YouTube and everywhere podcasts are heard for this inspiring Episode! Please don't forget to like, love, share and SUBSCRIBE! #pearls #politics #podcast #blackmaternalhealth #lifeafterloss #survivingtothriving #community #service #ministry #transperancy #rainbows #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #Apple #iHeartRadio #googlepodcast #YouTubeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#BUZZEDBULL Episode 42 of Pearls & Politics Podcast features the Nitrogen Queen and owner of Buzzed Bull Creamery, Ellen Brazelton! Ellen shares her story of how she turned her love for science into the #1 Buzzed Bull Creamery in the nation! Located in St. Charles, MO she has something for every sweet tooth in your family from kiddos to adults.Please join us on YouTube and everywhere podcasts are heard for this amazing Episode!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #sweets #icecream #nitrogen #buzzed #buzzedbull #creamery #blackbusiness #blackownedbusiness #blackwomanownedbusiness #AKA #AKA1908 #firstandfinest #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #Apple #iHeartRadio #googlepodcast #Shein #FilaSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#COOKIEBOSSEpisode 41 of Pearls & Politics Podcast features the cookie sensation sweeping across the St. Louis Metro area, Delicious Delights by UD LLC! Owners Anthony and Detra Norwood tell the amazing story of how a global pandemic turned into promise! From baking cookies with love from home to a commercial kitchen and SOLD OUT posts, the Norwoods have only just begun taking the baking world by storm!Please join us on YouTube and everywhere podcasts are heard for this inspiring Episode!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #sweets #cookie #cookies #cookiemonster #chocolate #food #dessert #baking #cookiedough #baker #foodie #blackbusiness #blackownedbusiness # #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #schutz #7forallmankindSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#ESTLFINEST - Episode 38 of Pearls & Politics Podcast features Illinois State Trooper Master Sgt. Jarran Riley. Master Sgt. Riley gives a poignant interview on community policing and collaborative efforts to ensure safe neighborhoods and communities. As a native E. St. Louisan, Marine Corps Veteran, Officer and mentor, Trooper Riley sheds light and perspective from a lens of real life experience in hopes of truly making a difference in the communities nationwide.Please join us on YouTube and everywhere podcasts are heard as we continue our year long celebration of those who serve!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #ESTL #89blocks #ESTLfinest #ISP #IllinoisStatePolice #StateTrooper #firstresponders #protectandserve #Marines #MarineCorp #veteran #veterans #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #TribeCalledQuest #WuTangClan #VinceCamuto #7forallmankind #SparklesHomeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#THEYGOTYOU - Episode 37 of Pearls & Politics Podcast features everybody's favorite Insurance and Real Estate Agents Anthony & Trinas Neely! Anthony & Trinas have a real and relatable conversation about the importance of being covered in every area from SR22 car insurance to home and life coverage. With decades of service in our communities, this power couple shares their expertise to help us get and stay all the way together! Please join us on YouTube and everywhere podcasts are heard for this informative and relevant Episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #89blocks #ESTLfinest #insurance #lifeinsurance #insuranceagent #carinsurance #homeinsurance #insurancepolicy #advocate #community #kappaalphapsi #nupe #thenupes #d9 #nphc #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #Apple #blackhistorymonth #7forallmankindSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#ISAIDWHATISAID Episode 36 of Pearls & Politics Podcast features the #Masters of Speech-Language Pathology Chasity Leddell & Christie Bogay-Potts! Chasity & Christie lead us on their journey from Charlie Park to subject matter experts and advocates in the field of Speech & Language Pathology. With every area of experience from hospitals to the classroom having provided services for every age group from children to the elderly; they share much needed information for parents and individuals regarding warning signs, therapy and hope.   Please join us on YouTube and everywhere podcasts are heard for this incredible Episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #89blocks #ESTLfinest #CO95 #LincolnTigers #SLP #speechtherapy #speechpathology #speech #speechtherapist #speechlanguagepathology #earlyintervention #speechdelay #advocate #community #hope #thereishope #keepbelieving #myprideapparel #blackgirlmagic #aka #1908 #d9 #nphc #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #Apple #iHeartRadio #GooglePodcast #YouTubeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

 #QUINTESSENTIALRESTAURATEUREpisode 35 of Pearls & Politics Podcast features the absolutely amazing restaurateur THE Jasmine Brooks! Jass reveals her amazing story of trial and revelation that led to her first wildly successful restaurant and the journey of peace and authenticity that has followed. She talks to us about love for self and the City of Champions that she still works to impact every single day. Jass is that deal, y'all!!!

#QUEENENTREPRENEUR - Episode 34 of Pearls & Politics Podcast features the Queen of Entrepreneurship Tawanda Story. Nurse Story leads us through the many life experiences that brought about the visions for her thriving businesses specializing in everything from geriatric advocacy to the delectable art of charcuterie. She shares her love and passion for the elderly and how she will never stop fighting for the proper care and love for our elders.Please join us on YouTube and everywhere podcasts are heard for this amazing Episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #ESTL #89blocks #ESTLfinest #LincolnTiger #CO95 #blackbusiness #blackwomanownedbusiness #eldercare #advocacy #charcuterie #charcuterieboard #sgrho #prettypoodle #d9 #nphc #community #vans #myprideapparel #7forallmankind #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtubeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#BACKDRAFT - Episode 31 of Pearls & Politics Podcast features the #FIREKILLA ESTLFD Lieutenant Korre Hill. Lt. Hill starts a series of Episodes throughout the year showing our appreciation for first responders and all the men and women who protect and serve us every single day. Lt. Hill speaks of his service to country with the United States Army and his transition upon retirement to protecting life and property as a firefighter like his father before him.Please join us on YouTube and everywhere podcasts are heard as we begin a year long celebration of those who serve!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #ESTL #89blocks #ESTLfinest #firefighter #firefighters #hero #ESTLFD #firstresponders #protectandserve #Army #ArmyStrong #veteran #veterans #phibetasigma #bluephi #1914 #d9 #nphc #worldfamous #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #expressyou #stevemadden #nyandcompanySupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#GEORGIEPORGIE - Episode 30 of Pearls & Politics Podcast features the #STUNNA Tomicia Taylor aka Georgie Porgie of George's Infused Elixirs! Tomicia takes us on her health journey that led to a renewed state of mind and birth of her company. Tomicia shares her product line with us, the amazing health benefits and even gives us a inside sneak peek into what's next on her list! Y'all gotta tune in for this one!  Please join us on YouTube and everywhere podcasts are heard for this amazing Episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #ESTL #89blocks #ESTLfinest #blackbusiness #blackwomanownedbusiness #community #healthiswealth #fruit #tea #detox #excercise #mindset #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #expressyou #whbm #stevemadden Support this podcast at — https://redcircle.com/pearlsandpolitics/donations

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

Episode 29 of Pearls & Politics Podcast features the Diva Dessert Queen Yashica McKinney. The incomparable dessert maker and chef tells the story of how Desserts Out the Jar and More came to be the culinary powerhouse we all know and love. She shares the struggles of the baking and food business and the one DIVINE encounter that changed her life and her business forever! You don't want to miss this!  Please join us on YouTube and everywhere podcasts are heard for this amazing Episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #618 #ESTL #89blocks #ESTLfinest #blackbusiness #blackwomanownedbusiness #desserts #cakes #cakeboss #diva #dst #community #lovelulus #stevemadden #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtubeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. https://youtu.be/kWqLxTatndU . https://www.verifythis.com/article/news/verify/money-verify/civil-forfeiture-police-seize-money-crime/536-294d52d5-50b0-4775-b466-79be1d9e2d17 https://youtu.be/Q0smZ8oYe60 Cops are required to have PTSD https://youtu.be/_nl5zMIwcmQ https://youtu.be/2lp-isjdCBo https://minnesotareformer.com/2022/11/17/law-enforcement-opposes-rules-banning-cops-from-being-involved-in-extremist-groups/ Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Fediverse Shorts https://youtube.com/playlist?list=PLzgsBSEiEgLhZhPVugd9vlnc4-4i4Oerc Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

#LEGALQUEENS - Episode 28 of Pearls & Politics Podcast features Attorneys Joslyn Sandifer & Maurche Belk of Sandifer & Associates. Attorney Sandifer shares the story of the birth of her firm and Attorney Belk joins the discussion on helping build and sustain a thriving minority woman owned business in today's culture. Our conversation goes on to evolve into discussions on advocacy, the needs of our community and working together to effectuate positive change for us all.Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #sistersinthelaw #blackladycourtroom #618 #ESTL #89blocks #ESTLfinest #advocates #representation #community #aka #aka1908 #dst #dst1913 #d9 #nphc #nyandcompany #stuartweitzman #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtubeShow lessSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#SEASON3PREMIERE - The Season 3 PREMIERE of Pearls & Politics Podcast features Michael McMillan President and CEO of the Urban League of Metropolitan St. Louis!!! President McMillan shares with us his dynamic vision for building thriving families, neighborhoods and communities. He discusses many of the amazing programs offered by the Urban League, how we can all join the movement and what's on the horizon for one of the most impactful service organizations in the region!Please join us on YouTube and everywhere podcasts are heard for this inspiring Episode!Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #SEASON3 #PREMIERE #UrbanLeague #STL #StLouisMetroArea #314 #618 #community #building #family #resources #expressyou #stevemadden #sparkleshome #everythingblingaccessoriesandthings #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtubeSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. My old really free market video https://youtu.be/IfCkEjIQb98 Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. https://www.sixsigmacouncil.org/wp-content/uploads/2018/09/Lean-Six-Sigma-Yellow-Belt-Certification-Training-Manual-CSSC-2018-06b.pdf Check this out. It gets even more complicated with green and black belts but if you get Six Sigma, you get consensus democracy! For all this time I've been incredibly confused about anarchist mechanisms at the nitty gritty. After all this time I GET it now! Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

A flashy new tesla isn't solar punk and wont save the planet. This will just be minor tools. Real climate mitigation involved boring old fashioned solutions. www.youtube.comusernotjustbikes www.youtube.comuserstrongtowns www.youtube.comusercitybeautiful www.youtube.comuserAdamsomething www.youtube.comuserAlanFisher The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ Royalty-free stock video from storyblocks.com --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Fediverse(mastodon, friendica, etc) anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

Thanks to lack of civics classes, many are very confused and have a myopic view about politics. The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

Episode 16 of Pearls & Politics Podcast features Project Compassion's Rachel Jackson-Poole. Rachel shares the birth of Project Compassion and the wonderful journey that has led to countless lives being touched and changed by her amazing organization. Please join us on YouTube and everywhere podcasts are heard for this inspiring episode! Please don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #community #service #communitysupport #forthepeople #forthecommunity #project #compassion #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #calvinklein #sheinSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

#MIDNIGHT Episode 15 of Pearls & Politics Podcast features many servants of the community!!! The 3 month launch

Episode 12 of Pearls & Politics Podcast features Regina Fowler CPA, MBA. Mrs. Fowler educates us on proper financial stewardship. She discusses budgeting, setting financial goals, and that sacrificing is often necessary to build sustainable wealth. Mrs. Fowler gets us all the way together with this one! Please join us on YouTube and everywhere podcasts are heard for this engaging episode!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.comPlease don't forget to like, love, share and SUBSCRIBE!#pearls #politics #podcast #community #building #wealth #financialliteracy #legacy #generations #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #vans #7forallmankind #myprideapparel #melaninSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 11 of Pearls & Politics Podcast features Attorney Ryan Neal. Attorney Neal shares just how important estate planning is no matter how much we try to avoid it. He educates us on the pitfalls of failing to plan and the ease and peace of planning properly. Please join us on YouTube and everywhere podcasts are heard for this engaging episode!Please don't forget to like, love, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.comPearls & Politics Podcast#pearls #politics #podcast #community #building #wealth #financialliteracy #estate #estateplanning #wills #trusts #probate #legacy #generations #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #vans #7forallmankind #myprideapparel #forthecultureSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 10 of Pearls & Politics Podcast features Creator and Host Kahalah A. Clay, Esq. Kahalah shares the story of her life that led from the 89 Blocks of East St. Louis, IL to defense counsel, elected official, and the vision and platform of Pearls & Politics, Podcast! Her story is one of perseverance and restoration. Join us on YouTube and everywhere podcasts are heard for this inspiring Episode!Please don't forget to like, love, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.comPearls & Politics Podcast#pearls #politics #podcast #podcaster #women #womenempowerment #womensupportingwomen #community #building #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #merchanaire #7forallmankind #adidas #ladylawyer #blackladylawyer #indigentdefense #blackgirlsdolaw #lawyerbae #lawyerbaes #womeninpolitics #blackwomeninpolitics Support this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 9 of Pearls & Politics Podcast features Senior Vice President of Business Services Alex Fennoy. SVP Fennoy shares the importance of family while schooling us on business lending and the benefits of entrepreneurship that can last for generations to come! Please join us on YouTube and everywhere podcasts are heard for this empowering episode!Please don't forget to like, love, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.comPearls & Politics Podcast#pearls #politics #podcast #podcaster #empowerment #community #building #wealth #financialliteracy #businessman #businesswoman #legacy #legacybuilder #owner #ceo #president #businessowner #business #businessgoals #startup #entrepreneur #entrepreneurship #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #louboutinworld #expressyou #sparkleshome #everythingblingaccessoriesandthingsSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 8 of Pearls & Politics Podcast features Real Estate Broker Dwanyetta Nicole Brazil as she helps us make our NEXT MOVE, our BEST MOVE. Broker Brazil educates us on the value of homeownership, the home buying process and how homeownership assists in the building of generational wealth for our families and our communities. Please join us on YouTube and everywhere podcasts are heard for this empowering episode!Please don't forget to like, love, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.comPearls & Politics Podcast#pearls #politics #podcast #podcaster #women #womenempowerment #womensupportingwomen #community #building #wealth #financialliteracy #homeownership #homebuyers #homebuyingtips #firsttimehomebuyer #buy #buyer #sell #seller #homes #realestatebroker #realestate #broker #ladybroker #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #youtube #bcbgmaxazria #louboutinworld #expressyouSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 7 of Pearls & Politics Podcast features Brandi Aldridge Williams, LCPC as she sheds light and brings awareness on behalf of our Veterans. Counselor Aldridge Williams provides us with a plethora of information regarding the mental health challenges facing our Veterans and services available to help them along their daily journey.Please join us on YouTube and everywhere podcasts are heard for this enlightening discussion about our Veterans, self-care, and the new Suicide Prevention and Mental Health Crisis Lifeline.Thank you so much for tuning in and please don't forget to like, love, comment, share and subscribe! FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastWebsite: www.thepearlsandpoliticspodcast.comEmail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #podcaster #women #womenempowerment #womensupportingwomen #community #building #mentalhealth #mentalhealthmatters #menatlhealthawareness #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #sheinSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

People who claim it was a one sided persecution are cherry picking. The first ammendment was a truce that kept religion safe and people safe from it until this current court. The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGXAlso available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

Leftist acceleration is a call to not engage in electoralism, because if things get too aweful there will naturally be a revolution. this is as terrible an idea as the money-making scheme of the underpants gnomes. How Hitler came to power https://youtu.be/iR9Q6q4grVM https://www.cpusa.org/article/lenin-on-bourgeois-elections/ The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGXAlso available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support

Episode 6 of Pearls & Politics Podcast features Alondra Anderson, LCPC as she helps us focus on the mental health of our children. The pandemic, peer pressure and social media are just a few areas of everyday life that have played a major role in the decline of young people's mental health. Counselor Anderson provides us with sound advice and direction regarding the signs to watch for and the help that is available to keep our children not only physically healthy, but mentally healthy as well. Please join us on YouTube and everywhere podcasts are heard for this timely discussion. Thank you so much for tuning in and please don't forget to like, love, comment, share and subscribe! FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #podcaster #women #womenempowerment #womensupportingwomen #community #building #mentalhealth #mentalhealthmatters #menatlhealthawareness #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #alexiaadmorSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 5 of Pearls & Politics Podcast features EVERYBODY'S favorite Therapist!!!Please join us everywhere podcasts are heard as Counselor Roy teaches the people! We discuss the state of the African American Woman's Mental Health, defeating the stigma and taking care of that interior like we do that exterior!Don't forget to like, love, comment, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #podcaster #women #womenempowerment #womensupportingwomen #community #building #mentalhealth #mentalhealthmatters #menatlhealthawareness #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #googlepodcast #expressyou #stevemaddenSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

Episode 3 features Devastating Lady Lawyers Joslyn Sandifer and Sheree Davis as we discuss the practice of law, representing the 2% of African American women in the legal field and the impact of representation in our communities. Please join us for this amazing discussion!And, don't forget to like, love, comment, share and SUBSCRIBE!FB: @pearlsandpoliticspodcastIG: @pearlsandpoliticspodcastTwitter: @Pearls_PoliticsTikTok: @pearlsnpoliticspodcastwebsite: www.thepearlsandpoliticspodcast.comemail: hello@thepearlsandpoliticspodcast.com#pearls #politics #podcast #podcaster #women #womenempowerment #womensupportingwomen #community #building #ladylawyers #BlackGirlsDoLaw #lawyerbae #lawyerbaes #Spotify #iHeartRadio #stitcher #Audible #RadioPublic #apple #iHeartRadio #expressyou #stevemaddenSupport this podcast at — https://redcircle.com/pearlsandpolitics/donations

How to Fix the Housing Crisis AND Some of the Racial Inequality https://youtu.be/Za66l9KVBLk The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/after-school-democracy/support

Be inspired and encouraged as you listen to Lauren Reese Co-Owner/Yoga Teacher at MOVE+breathe Yoga, fitness and Sports Performance on her journey in health, fitness and becoming a yoga teacher. How important it is to move your body and so much more. How in her worst struggle God showed her the beauty in the struggles. Lauren is a lululemon ambassador and currently has clients who are NFL and MLB athletes. She has been involved in group fitness for over 20 years. She started with teaching aerobics, weight training classes, and triathalons. After several injuries, Lauren found herself in pain. Frustrated – because even though she was “fit”, her body was always hurting – she turned to yoga to find strength and healing for her injuries. Yoga not only helped her feel better physically, but yoga also taught her the importance of balance, both literally and figuratively. Lauren's classes are powerful yet playful and encouraging. Her creative sequencing mirrors her lighthearted personality, and each class is a new experience. Lauren's goal is to help her students find balance for their bodies and their lives. She finds her passion in working with athletes (both privately, with sports teams, and with both college and professional athletes), leading adult yoga retreats, and teaching kids yoga. Lauren was a PrAna featured yogi on REI's Yoga for Athletes Live Tour, and she has studied with Sage Rountree, Jill Miller, and Leslie Kaminoff. Certifications include RYT 200 Lifted Heart Yoga School, Certified Sage Yoga for Athletes Teacher (one of only 33 in the country!), Certified Yoga Tune Up® Teacher, Certified Roll Model Method® Teacher, Certified Functional Movement Systems, Certified Grounded Kids Instructor, and Certified Yoga Fit. "I make sure to honor my time and show up for my students. I say no to things so I can say yes and show up the best way possible." Lauren Reese To learn more about MOVE+breathe visit their website here: www.movebreatheperform.com Listen at www.cheriandbroc.com or you can listen to us on Apple Podcasts, Google Podcasts, Spotify iHeartRadio, Stitcher and other podcast platforms.