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2 episodes with top ten ways
2 episodes with top ten ways
2 episodes with top ten ways
Episode Description:
How do we be Jesus to the world around us? Why do some people seem to be able to spread the Good News easier than others? If you struggle with wanting to have Jesus conversations with others and show the people around you who He is, this is the podcast episode for you! Tina and Britt are sharing how you can be available to God throughout your day and share Jesus with those around you. And you will find out what F.A.T. means! Join us in the Zoom Room starting January 6, 2025 https://us02web.zoom.us/j/273129977?pwd=OEdMM2lYR3gvVXRoUHl6YW0wcmlEZz09 Listen to Top Ten Ways to Advance the Gospel at Holiday Dinners - 2024 Edition with Frank Turek https://open.spotify.com/episode/04CdeaJkDk2cphjg7I6Ekq?si=fdb2c5e7f6ff416f Listen to Holy Interruptions with Tina and Britt https://open.spotify.com/episode/3qhdN9h3thws8j55DMpxOb?si=4c3b455e29364c77 Listen to the Raising Kids on Your Knees Podcast https://open.spotify.com/show/4Aq5n5wbY3FcQNEH488o90?si=eaa3d2e16fc34add Flying Arrow Productions
In this empowering episode of the Eye Believe Podcast, we are joined by Janice Russell, known as the Overwhelm Slayer. Janice specializes in helping individuals manage the chaos and stress that come with new or changing medical diagnoses. With her unique blend of expertise in special education, corporate organization, and hands-on productivity, Janice offers invaluable insights into navigating overwhelming situations. Janice shares her journey and the inspiration behind becoming the Overwhelm Slayer. She delves into practical strategies for managing stress, organizing medical paperwork, and optimizing time, especially when dealing with complex medical conditions. Janice also discusses the importance of setting boundaries, prioritizing self-care, and understanding personal values to better manage daily tasks. Listeners will learn: Effective techniques to manage medical paperwork and documents. How to optimize time and energy levels for better productivity. The difference between tasks and projects and how to approach them. Tips for setting boundaries and saying no to avoid burnout. Strategies for balancing responsibilities while prioritizing self-care. Janice is also offering a free downloadable PDF, "Top Ten Ways to Manage Your Schedule When It's Disrupted by Diagnosis." Get your copy at schedule.overwhelmslayer.com. Tune in for an insightful discussion that promises to provide practical tools and inspiration for overcoming overwhelm and reclaiming control over your life. Connect with Janice Russell: Website: JaniceRussell.com Facebook: Janice Russell on Facebook YouTube: Janice Russell on YouTube Instagram: Janice Russell on Instagram LinkedIn: Janice Russell on LinkedIn Connect with Eye Believe Podcast: Website: Eye Believe Podcast Website Instagram: Eye Believe Podcast Instagram Facebook: Eye Believe Podcast Facebook Twitter: Eye Believe Podcast Twitter Don't forget to subscribe and leave a review. Your feedback helps us bring more valuable content to our listeners. Thank you for being part of the Eye Believe Podcast community! 4o
Don's YouTube Channel: https://www.youtube.com/channel/@donoakley Don's Instagram Channel: https://www.instagram.com/donoakleynondualteachings/ Don's In-Person Monthly Retreats at Well Being Retreat Center in Tazewell, Tennessee: https://www.wellbeingretreatcenter.org Don's Twice Monthly Zoom Discourses with Q&A: https://www.wellbeingretreatcenter.org/don-oakley-online-satsang Happenings at Well Being Retreat Center: https://www.wellbeingretreatcenter.org/subscribe Don's Books:“It's Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening:”https://amzn.to/3T0vO72Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible“Empty Wisdom: The Subtle Art of Discovering What You Already Are” Listen to Don's Twice Monthly Podcasts:On Spotify: https://spoti.fi/3CkEYo7On Apple: https://apple.co/3Etq8yjOn Amazon: https://amzn.to/3ej6Qku Subscribe to Don's YouTube Channel: https://www.youtube.com/channel/@donoakley
Yes this is Cutter trying to convince us, or maybe himself that he and star of screen Jason Mamoa are the same, and then we had a listener by the name of John check in with his own top ten reasons why John and Jason Momoa are the same.
We spent so much time this season obsessing over how much they show Taylor Swift during Kansas City Chiefs games that we now need other things to obsess over.
Not the members of congress have always been real popular but the numbers right now are at an all-time low, so here are a few, well ten exactly, ways to make The United States Congress more popular.
If you really gotta get rid of some money...here's the best ways to do it. Tune in, hit that 5-star rating, tell a friend about the show, and come back Monday for more!
Content provided by: https://thetoptens.com “Top Ten Ways to Tell Someone to Shut Up” • https://wanderlustworker.com “7 Reasons Why Other People's Opinions Of You Don't Matter” by Robert Kanaat • DDOD OXFORD LANGUAGES “conflagration” • I love you for listening.
0:00 Intro 2:25 Good News 42:38 Russia BANS diesel exports 1:06:04 Headlines 1:16:53 Interview with Doug Thornton For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
You trade for an MVP legendary quarterback and then he gets a season-ending injury in the first drive of the first game, but hey! could have been worse.
Top Ten Ways To Know Your Transformation Will FAIL Before You Even Begin Brought in consultants to prescribe the details of what everyone must do, when and how. Spend more time documenting the Future Mode than experimenting or talking to people. Already know the perfect solution, before having made a single change. Can show the future on a slide deck, but not in a team. Have defined the correct process that everyone just needs to follow. Declare a mandatory universal "Agile Standard" for all teams. Consider teams deciding their own ways of working to be a problem. Apply so much rigor that Team Retrospectives don't let people change, experiment, or learn to do it better. Believe that "people are doing it wrong," without giving them any leeway to do it better. Your Coaches can recite the doctrine by heart, but don't understand the psychology of change. How to connect with AgileDad: - [website] https://www.agiledad.com/ - [instagram] https://www.instagram.com/agile_coach/ - [facebook] https://www.facebook.com/RealAgileDad/ - [Linkedin] https://www.linkedin.com/in/leehenson/
We realize any ways to reel in your out of control emotions is worth a discussion. Rachel takes time out in the beginning to voice her concern with her concern with parents not paying attention to their school age children's health needs. Being a nurse, this is a passionate subject for her. It's a different departure but we feel it is a necessary one. Why you ask, do you need to keep those emotions in control? With divorce being a turbulent time, feelings of anger, sadness, fear, etc. are normal but letting them rule you can lead to poor decision making or get in the way of moving forward in a healthy way. Getting your emotions in check helps you process them effectively without letting them control you. Strong emotions like bitterness or a desire for revenge can fuel conflict with your former spouse, which may complicate the divorce process, worsen the emotional toll, and negatively impact any children involved. Keeping emotions in check helps minimize conflict. Looking after your emotional well-being helps you heal and protects your mental health. Uncontrolled emotions may lead to anxiety, depression or unhealthy coping mechanisms. Managing your feelings can help you grieve the loss of the relationship in a healthier way. Regulation of emotions allows you to stay focused. The divorce process involves many practical steps such as dividing assets, determining custody arrangements, reorganizing finances, etc. Being able to stay level-headed allows you to make sound decisions. Discussions in this podcast: Anger is David's favorite emotion Feral kids that grunt Find your village and let go of the jesters Boundaries You can control only how you respond Mindfulness Own your bullsh!t The Hoe Phase Positive coping mechanisms Professional help Self-care is the most important thing Weedeater and Roundup Anniversaries Getting emotions under control makes room for positive feelings like optimism, self-confidence and the ability to see life after divorce as an opportunity for growth and new beginnings. This provides the mindset and motivation needed to move forward.
In this week's episode, Bonnie is sharing the top 10 ways you can give diet culture the middle finger! Resource mentioned in podcast: Are you living in fear of losing control around food? Take our free quiz here! Apply to group coaching! Leave shame, loneliness, and isolation behind and heal your relationship with food in a group setting. This program was created to transform your mindset around food and dieting, improve your body image, and teach you health promoting nutritional habits. These 12 weeks provide a safe, confidential, and judgment-free environment for you to deepen your understanding of intuitive eating so you can eat without guilt, obsession, or fear of losing control. Click the link here or go to dietculturerebel.com/group-coaching to apply. This cohort begin on August 28th, 2023 and is filling on a first come, first serve basis. If you're listening to this episode after August 28th, go to dietculturerebel.com/group-coaching to see when the next cohort will begin.
None of us want to go...but if you're gonna go, there are a few ways you'd prefer for it to happen, so this is those ways. Tune in, hit that 5-star rating, go like and subscribe to all things Boot Krewe Media, and come back Monday for more!
We've all sat back and imagined what we'd do if we won that billion dollar Powerball...now Dan and Jake will tell you the proper way to do it. So tune in, hit that 5-star rating, go like and subscribe to all things Boot Krewe Media, and come back Monday for more!
Autism Live Host Shannon Penrod shares top tips on how to encourage and build language growth in small children. It is very common for small children on the autism spectrum to have delays and deficits in their language development. Finding fun ways to build language skills is essential to foster both language and social skills. languagelearning #Parents #Autism Autism Network Website Shannon Penrod's book is out now! Order from the link below! Autism Live's Link Tree Order the book written by the host of Autism Live, Shannon Penrod! Click Here for Autism Live on Apple Podcast Autism Network Toy Guide Autism Live on Twitch Autism Live on Spotify Autism Live on IHeartRadio Autism Live on Amazon Audible
Samyama includes Dharana (single focus concentration), Dhyana (meditation), and Samadhi (bliss, dissolution of duality)This episode joins the final three limbs of yoga into one conversation. The hosts use source material and personal experiences to clarify and illuminate these subtle, yet profound, practices.Following are top 10 lists generated by MagicWrite (testing out the AI program on Canva). They were carefully considered and slightly rewritten before posting:Top 10 Takeaways from Teachings on Dharana1. Dharana is the sixth limb of yoga and is the practice of focusing the mind on a single object, idea, or concept. 2. By practicing dharana, we can learn to become more present, focused, and mindful. 3. If choosing an object to focus on, make it something meaningful to you in order to engage with it more deeply and create a more powerful practice. 4. Dharana is more than just sitting in meditation. It can be practiced in everyday activities such as eating, walking, and working. 5. Regular practice of dharana can help to reduce stress and anxiety. 6. Dharana teaches us to observe and accept our thoughts, feelings, and emotions without judgement. 7. By focusing on a single object, we can cultivate a sense of peace and clarity within ourselves. 8. Practicing dharana requires patience and consistency in order to reap the benefits. 9. Dharana can be used to connect us with our spiritual self and to tap into a deeper sense of awareness. 10. It can also be used to cultivate creativity, intuition, and concentration. Top Ten Ways to Practice Dharana 1. Breathing: The practice of dharana starts with focusing on the breath. Slowly inhale and exhale, counting each breath, and being aware of the air entering and exiting your body. 2. Visualization: Visualize a peaceful and calming image. Keep your focus on the image and allow it to fill your mind. 3. Mantra: Choose a mantra, such as a word or phrase, and silently repeat it to yourself. You can also focus on the sound of your mantra without repeating it. 4. Walking Meditation: Take a walk in a peaceful area and focus on your body and the environment. Notice your feet on the ground, the movements of your body, the sound of your feet, and the feeling of the air on your skin. 5. Yoga-Asana: Take part in a yoga-asana class or practice yoga at home. Focus on the poses, the movement of your body, and the breath. 6. Body Scan: Lie down and slowly move your awareness from your head to your toes. Notice any sensations in your body and acknowledge them without judgment. 7. Listening Meditation: Listen to a guided meditation or to relaxing music. Focus on the sound and try to block out any other thoughts. 8. Aromatherapy: Light a scented candle, diffuser, or incense and focus on the aroma. Notice how it fills the room and how it makes you feel. 9. Affirmations: Write down positive affirmations and repeat them to yourself. Focus on the words and their meaning. 10. Nature: Find a spot in nature and take a few moments to observe. Focus on the beauty of the environment and the sounds of the birds and other animals. Top 10 Takeaways from Teachings on Dhyana1. Dhyana is a type of meditation used to...
I mean Aaron isn't exactly the most straight and narrow person on the planet, here are some reasons why.
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
About: Tom Antion (King of "Kaching") dubs himself as an internet multimillionaire "guy next door". He is the host of the podcast, "Screw the Commute". Tune into this fun conversation where we discuss: “Internet Marketing: A Three Pronged Attack on a 7 Figure Income” “Passive Income - FAST!” “Top Ten Ways to Make Money Speaking” “The American Entrepreneur” “How to Become a Multimillionaire, but Not Act Like It” You've said you couldn't stop the money coming in to your checking account if you tried. How can you justify that? How can you make your hobbies tax deductible? You say you know many ways to make money online without even having a website. Can you give us a few? How do you make a $50,000.00 video production about your business for only pennies on the dollar? Why are you called the King of Kaching? What is Buttcamp? You've never had a job. What advice would you give to people that want to get out of their dreaded JOB. How has your speaking career enhanced your online business? You have the only licensed, dedicated Internet Marketing school in the country. How did that come about? Tell us about your retreat center and TV Studio. Tom can be reached at: https://www.screwthecommute.com/automatefree Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Due your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Thank you to our advertisers on Spotify. Follow our YouTube channel: https://www.youtube.com/chl1357
Two minutes is all it takes to find your joy. That's the power of gratitude. In fact, studies show that when you start your day being grateful, you are more likely to be more productive, more joyful and create the space for more of the good stuff to come into your life. So, on this very special Thanksgiving episode of the HIListically Speaking Podcast, Hilary shares the top ten ways to enter the holidays with more gratitude and how to go forward powerfully. From finding the perfect now moments to using the right kinds of tools to protect your boundaries, find your calm and HUG it Out with intention to build a better relationship with your self and others. And as a bonus, a free video download to join Hilary on a Self-Havening and Gratitude experience. Plus, for you chocolate lovers out there, she's sharing her healthy, guilt-free, vegan turtle recipe. Talk about the sweetest ways to be kind to your mind. It's an episode chock full of chocolate, healing understanding and gratitude. You can work with Hilary and learn more about the HUG it Out method just by setting up a complimentary session. Click the link to connect today: https://hilaryrusso.as.me/hugitout Join Hilary with one of her popular Self-Havening videos experiences: Havening and Gratitude. Just download the video download here: https://www.hilaryrusso.com/gratitude Hilary's Guilt-Free Vegan Turtles recipe: https://www.instagram.com/p/CXoX8ayljue/ You can work with Hilary and learn more about the HUG it Out method just by setting up a complimentary session. Click the link to connect today: https://hilaryrusso.as.me/hugitout If you or someone you know could use more gratitude in their lives, consider passing this conversation along and leave a rating and review on Apple Podcasts https://podcasts.apple.com/us/podcast/hilistically-speaking-with-hilary-russo/id1518442926 or wherever your ear buds take you: https://pod.link/hilisticallyspeaking Connect with Hilary on Social Media @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso/ Twitter: https://twitter.com/hilaryrusso Facebook: https://www.facebook.com/hilisticallyspeaking/ TikTok https://www.tiktok.com/@hilisticallyspeaking Website: http://www.hilisticallyspeaking.com Watch episodes on Youtube: https://www.youtube.com/playlist?list=PLD9Zog7G0YoglxYEiftvGqtJbirq474J3 HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding Edited by 2Market Media
It is the beginning of the holiday season, so it is important that we start things off on the right track. Angie breaks down some things we can do to make the holiday season something special for our family, friends, and loved ones.
The WDW Radio Show - Your Walt Disney World Information Station
WDW Radio # 697 - Top Ten Ways to Celebrate the Holidays in Walt Disney World To celebrate the spirit of the holiday season, and help you enhance your enjoyment and appreciation of the Disney Parks and resorts during the holidays, this week, we share our Top Ten Ways to Celebrate the Holidays and Christmas in Walt Disney World. From classic traditions to new favorites, we'll look at what to do, where, why, and how... including some "best of the best" must-dos you may have never tried (or heard of) before)! Stay tuned for our Disney Trivia Question of the Week where you can enter to win a Disney prize package, and more updates at the end of the show. If you like what you hear, please share the show and tell a friend. So sit back, relax, and enjoy this week's episode of the WDW Radio Show. ---------------------------------- WDWRadio.com - Visit the site and blog WDWRadio.com/Clubhouse - Join the community and conversation on Facebook WDWRadioNATION - Get monthly rewards, and help support the show WDWRadioLIVE.com - Watch and chat LIVE Wednesdays at 7:30pm ET WDWRadio.com/Podcasts - Show notes, past episodes, links, and photos WDWRadio.com/Events - WDW Radio Disney meets, events, cruises, and more! WDWRadio.com/Shirts - Disney, Marvel, Star Wars, logo gear and more! 407-900-9391 - Call the voicemail with a question, comment or "Hello!" from the parks THANK YOU for your support by voting WDW Radio Best Travel Podcast for 9 consecutive years! Sit back, relax, and enjoy this week's episode of the WDW Radio show. Thanks for listening! Be sure to tune in next week! ---------------------------------- LouMongello.com- Let me help you turn what you love into what you do with one-on-one mentoring, mastermind groups, and my Momentum Workshop in Walt Disney World. I can also speak at your event, conference, business, or school. ---------------------------------- LET'S CONNECT! WDWRadio.com/Community Facebook.com/WDWRadio Instagram.com/LouMongello Twitter.com/LouMongello YouTube.com/WDWRadio Pinterest.com/LouMongello LinkedIn.com/in/LouMongello
The WDW Radio Show - Your Walt Disney World Information Station
WDW Radio # 697 - Top Ten Ways to Celebrate the Holidays in Walt Disney World To celebrate the spirit of the holiday season, and help you enhance your enjoyment and appreciation of the Disney Parks and resorts during the holidays, this week, we share our Top Ten Ways to Celebrate the Holidays and Christmas in Walt Disney World. From classic traditions to new favorites, we'll look at what to do, where, why, and how... including some "best of the best" must-dos you may have never tried (or heard of) before)! Stay tuned for our Disney Trivia Question of the Week where you can enter to win a Disney prize package, and more updates at the end of the show. If you like what you hear, please share the show and tell a friend. So sit back, relax, and enjoy this week's episode of the WDW Radio Show. ---------------------------------- WDWRadio.com - Visit the site and blog WDWRadio.com/Clubhouse - Join the community and conversation on Facebook WDWRadioNATION - Get monthly rewards, and help support the show WDWRadioLIVE.com - Watch and chat LIVE Wednesdays at 7:30pm ET WDWRadio.com/Podcasts - Show notes, past episodes, links, and photos WDWRadio.com/Events - WDW Radio Disney meets, events, cruises, and more! WDWRadio.com/Shirts - Disney, Marvel, Star Wars, logo gear and more! 407-900-9391 - Call the voicemail with a question, comment or "Hello!" from the parks THANK YOU for your support by voting WDW Radio Best Travel Podcast for 9 consecutive years! Sit back, relax, and enjoy this week's episode of the WDW Radio show. Thanks for listening! Be sure to tune in next week! ---------------------------------- LouMongello.com- Let me help you turn what you love into what you do with one-on-one mentoring, mastermind groups, and my Momentum Workshop in Walt Disney World. I can also speak at your event, conference, business, or school. ---------------------------------- LET'S CONNECT! WDWRadio.com/Community Facebook.com/WDWRadio Instagram.com/LouMongello Twitter.com/LouMongello YouTube.com/WDWRadio Pinterest.com/LouMongello LinkedIn.com/in/LouMongello
November 5th is the anniversary of Cutter's run-in with a deer well out for a late season ride on his Harley. So here are ten ways to avoid hitting a deer.
Thanks to lack of civics classes, many are very confused and have a myopic view about politics. The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGX Also available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@friendica.myportal.social Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- Support this podcast: https://anchor.fm/after-school-democracy/support
Shipwreck Show is a live streaming podcast done on youtube with various guests covering topics you care about. Find us here for live viewing
America has lost its focus on accountability and the results have been astoundingly awful. If you want your mobile home park to hit your budget and even exceed your expectations, it's imperative that you hold your manager accountable. But how do you do that? In this Mobile Home Park Mastery podcast we're going to review the top ten ways to gain accountability with your manager. Most of these methods rely on technology and not on heavy investments of time and money. That being said, at the end of the day, the person who is truly accountable for your mobile home park's performance is the owner and the application of these management tools is a vital part of that success.
Dr. Nicki Newton and Ann Elise Record are back! They each have their own lists of the best ways for students to practice problem solving and they collaborate to create one essential top ten list. Dr. Nicki and Ann Elise are so fun and knowledgeable. They share amazing resources for math teachers.
Ready to kick off a new series of A Fresh Take? Today, Pastor Paul and Mark start looking at some of the most ancient biblical laws: the Ten Commandments. On the surface, it might seem like that list is the Bible's answer to every "Top Ten Ways to Improve Your Life" you see out there, but when you look closer, it's so much more. "Eat ice cream from the container" and "smile more" might be good ways to improve your happiness temporarily, but the Ten Commandments are more about becoming right with God than right with your own fleeting feelings. This episode serves as a fun introduction to a topic that is not only relevant to everyday life but truthful in its adherence to biblical principles, so yes--grab that ice cream (because it does make things better, of course), turn to Exodus 20, and get ready for a modern take on an ancient ten. :: VIDEO PODCAST :: A Fresh Take is on YouTube, too! Watch this week's episode now. :: FIND OUT MORE :: Trinity Church | Take 5 | To the Point :: FOLLOW TRINITY :: Facebook | Instagram | YouTube
Laure Carter shares ten ways to increase your energy. Episode 1668: Top Ten Ways to Increase Your Energy by Laure Carter Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness. The original post is located here: https://www.laurecarter.com/toptenwaystoincreaseyourenergy/ Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Laure Carter shares ten ways to increase your energy. Episode 1668: Top Ten Ways to Increase Your Energy by Laure Carter Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness. The original post is located here: https://www.laurecarter.com/toptenwaystoincreaseyourenergy/ Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
The Skeptical Buddha the Tao of Science https://www.amazon.com/dp/B09NGRY4L6/ref=cm_sw_r_tw_dp_S4QADT8DCWYNX68KREGXAlso available in most european, North and South American nations, Indian, Japan and Australia Amazon website. Twitter @Anubis2814 Friendica anubis2814@social.isurf.ca Peertube ("new" old videos daily) Anubis2814@peetube.stream Leftish Peertube ("new" old videos daily) Anubis2814@watch.breadtube.tv Vaults of Anubis and After School Democracy Podcasts are Available on Stitcher, Apple podcast, Google Podcast, Spotify IheartRadio youtube.com/user/anubis2814 Also please support me on patreon https://www.patreon.com/Anubis2814 https://anubis2814.wordpress.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/after-school-democracy/support
We're back with the Top Ten Ways to Keep Your Dogs Safe on New Year's Eve! Between fireworks and parties, you'll want to be sure your dogs are safe and calm on New Year's Eve. Here are our top tips to keep your dogs safe!If you would like to support our work, you can do so here: Shop: https://www.etsy.com/shop/houndandthistleBooks: https://rileycarsonseries.com/Find us online at http://dognerdshow.comInstagram: https://www.instagram.com/dognerdshowFacebook: https://www.facebook.com/DogNerdShow/
Heart rate variability, or HRV, is an essential parameter to measure your heart health and stress levels at any point. While a higher variability of the metric signals that your body can push past strenuous exercises some more, a lower measure is an indication that it needs a break. Today we explore identified ways to improve your HRV – and all that they demand of you are simple, conscious changes in your everyday habits. Chase uses his personal story and backable science to teach you 10 simple tips that improve HRV. Referencing Mark Van Deusen's article on Heart Rate Variability (Whoop), he touches on its nervous system origination, significance, stress impact, and applications so you can know why the HRV is a breakthrough metric for wellness. In addition, you'll learn about the body's regulatory processes of homeostasis and allostasis that are responsible for maintaining equilibrium despite internal and external changes (both central to your brain's stress handling mechanism). For those of you new to the whole HRV study or seeking some of the best toolset, supplements, and product recommendations to start with, Chase also shares the products he personally uses and how they help him in his wellness journey – do not forget to tune in! Follow Chase @chase_chewning Episode resources: Get approved for your VA Home Loan in minutes with www.HeroLoan.com Get your free WHOOP activity tracker band at https://join.whoop.com/everforward Get fully structured water with the Somavedic Medic Green Ultra device and save 10% with code EVERFORWARD at www.Somavedic.com 10 Ways to Improve Your Heart Rate Variability https://www.whoop.com/thelocker/increase-hrv-heart-rate-variability/ Everything You Need to Know About Heart Rate Variability https://www.whoop.com/thelocker/heart-rate-variability-hrv/ The Benefits of Mindfulness and How to Practice It https://www.whoop.com/thelocker/benefits-of-mindfulness/ Episode 494 with Kristen Holmes on HRV and sleep https://chasechewning.com/podcasts/episode/494 Episode 513 on how Chase improved his HRV by 40% https://chasechewning.com/podcasts/episode/513
The holiday season is here, and so is Angie. She shares ideas and tips to make the upcoming seasons memorable for you and your family.
Episode 31 is part 2 of the Top Ten Ways to Increase the Valuation of your Podiatry Practice. This episode continues on from Episode 30 (Part 1) and goes into an overall view of items 6-10 from their book entitled... Top Ten Ways to Maximize Your Podiatry Practice Value. Their book is a simple checklist of areas that professional buyers look for when they are considering acquiring or merging with a smaller podiatry practice.For a free digital copy of the book, email Brad Stoller at brads@transitionalequity.netFor more information on Transitional Equity Consultants, visit their website at https://transitionalequity.netBrad Stoller (412) 368-2235Joseph (JR) Rotarius (913) 980-5558
Well, here for your Fourth of July weekend episode, we're offering up a few tips on how to improve this great nation. We didn't get too political because nobody wants to listen to an hour of that, but there were a few good ideas that I think should be implemented. So listen up, and let us know if you have any more great ideas. Make sure to hit all the likes/subscribes/ratings/comments!
Episode 100 - Congratulations to the Challenge Yo Self podcast for an unbelievably marvelous journey to 100 episodes. Thanks so much to our listening community for listening, sharing, adding us as friends on social media and interacting daily with us. We look forward to getting to know our global community so much more in Season 2 and on our website and social media pages. Ashley and Joy send you MUCH LOVE. We challenge you to stay woke in the following 10 ways: 10. Wash Yo Face and Stop Apologizing (Rachel Hollis) 9. Stay up on the latest news (except when you need a break from the noise) 8. Listen to and check your gut 7. Ask questions 6. Serve and interact with people and communities who are not like you. 5. Volunteer one day a month with a small group of trusted friends 4. Read to grow and watch documentaries to not repeat past mistakes 3. Communicate with your governmental leaders/congressional leaders. Go to congress.gov to check the voting records of your state elected officials. 2. Get to know your local officials. Reach out and connect. 1. Become a Mentor. And, yes, you can mentor virtually. Season 2 is not far away, but in the meantime, stay connected with us via: Website: thatwednesdaylife.com IG and Facebook: @challenge.courage Leave us a message: anchor.fm/boldstandards Listen to us on Bullhorn via phone: 857-385-7709 Thanks to our global community that continues to tune in: Ireland, UK, The Phillippines, Australia, Nigeria, Germany, Belgium, our amazing country - the US and its territory, Puerto Rico. Listen to us on: Anchor, Breaker, Google, Apple, Spotify, Overcast, Pocket Casts, RadioPublic, and iHeartradio Challenge Yo Self! #womenwhopodcast --- Send in a voice message: https://anchor.fm/boldstandards/message
This week's episode is from the first ever live recording of the Wealth and Law podcast. Brent and Rachel dive into lessons that they've learnedContinue reading
Episode 93 - In this final First 10s of Challenge Yo Self podcast's we countdown the TOP TEN WAYS TO MAKE PEACE WITH YOURSELF. It's our most challenging and real top ten list yet, and we suggest listening to this several times and taking some notes. So we are giving nothing away. This time we challenge you to find a quiet corner and truly listen fully. Listen intently and share your thoughts with with us. Challenge Yo Self podcast unveils its top ten EVERY MONDAY and challenges you to stop by anchor.fm/boldstandards to share your tips with us. As we near the end of Season 1 we are excited for you to hear what's coming up next. So don't miss one part of this episode. Website: thatwednesdaylife.com Email: challengeyoself@gmail.com Instagram and Facebook: @challenge.courage #challengeyoself #boldstandards #peace #womenineducation #selfimprovement #mentalhealth #forgiveness #alonetime #selfawareness #authentic #youmatter #learning #successtips #destress --- Send in a voice message: https://anchor.fm/boldstandards/message
This episode focuses on prevention strategies for COVID-19 transmission.
Are you gtting ready to go through a home inspection? Have you ever wondered how that could go a little smoother? Well here is 10 ways to do that. A home inspection is a little like a test. Like every test you need a sudy guide. You can use this as a study guide. If you need a home inspection in Charlotte NC call Home Inspection Carolina 70-542-6575 Home Inspection Carolina 10023 Zackery Ave Charlotte NC 28277 704-542-6575 The Charlotte Home Inspector, Home Inspection Carolina, Says Get A Professional Home Inspection. Home inspections are usually conducted by a home inspector who has the training and certifications to perform such inspections. The inspector prepares and delivers to the client a written often digital report of findings. The use the information from the home inspection report to decide what they want to negotiate or repair about their pending real estate purchase. A home inspection is not a warranty and is snapshot in time of visible items home inspection Carolina home inspector charlotte NC home inspection charlotte NC home inspectors charlotte NC home inspector charlotte charlotte home inspectors charlotte home inspector home inspectors in charlotte NC home inspections charlotte NC home inspection charlotte charlotte home inspection charlotte home inspections charlotte NC home inspector charlotte NC home inspection home inspectors charlotte
Laure Carter shares ten ways to increase your energy. Episode 677: Top Ten Ways to Increase Your Energy by Laure Carter on Optimal Health Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness. The original post is located here: https://www.laurecarter.com/toptenwaystoincreaseyourenergy/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices
http://JoshPeckDisclosure.com PLEASE SUBSCRIBE AND SHARE! What are ways we can make sure demons stay out of our lives? Find out here! PARANORMAL! Top TEN Ways SUPERNATURAL DEMONS Enter LIFE! Spiritual Warfare Deliverance Ministry! Order The Second Coming of the New Age Official Collection at: https://www.skywatchtvstore.com/products/second-coming-of-the-new-age-official-collection Your support is essential to JoshPeckDisclosure, which is funded by viewers like you. Please support the show by making a one-time donation or signing up for a monthly recurring donation at: http://joshpeckdisclosure.com/donate or for as little as $1 a month, become a Peck Patron at http://patreon.com/joshpeck and let's build something amazing and change this crazy world together! If you enjoyed this free video, please consider donating to help us bring you more free content at http://joshpeckdisclosure.com/donate or, if you can't donate financially, please consider donating a few moments of your time by sharing this video, rating, and leaving a comment in the comment section below. Thank you, take care, and YHWH bless! original reposted with permission - https://www.youtube.com/watch?v=-0myWmUPaP8 More Josh Peck: Patreon: http://patreon.com/joshpeck Website: http://JoshPeckDisclosure.com Steemit Blog: http://steemit.com/@joshpeck Christina Peck: http://ChristinaPeck.com Email - JoshPeckDisclosure@Gmail.com Facebook - http://facebook.com/josh.peck.5264 JoshPeckDisclosure - http://youtube.com/JoshPeckDisclosure Twitter - @JPDisclosure
Dr. Hans Finzel is a successful author, speaker and trusted authority in the field of leadership. He has trained leaders on five continents. For 20 years he led international non-profit WorldVenture, serving in over 65 countries. Hans speaks and writes on practical leadership principles from the real world— not the classroom. He has written ten books, including his bestseller The Top Ten Mistakes Leaders Make. His books have been translated into over twenty foreign languages. Hans holds degrees from Columbia International University, Dallas Seminary and Fuller School of Intercultural Studies. Today he serves as President of HDLeaders, and is chief leadership guru on, “The Leadership Answer Man” podcast. During This Show We Discuss… What are the top ten mistakes that you see leaders make. Things business owners can do to become great leaders. How to define emotional intelligence and why it is important Ways to become an excellent communicator How a control freak can become hands-off when delegating How to let team members know you really care and are listening to them Why there is less communication between a leader and their team than with colleagues How showing vulnerability is not a bad thing as a leader What the difference is between resilience and persistence The most common traits of resilient people What a servant attitude is and why you need it The true difference between leading and managing How important it is to lead with your heart versus your brains And much more…
As an eagle scout, leader of the neighborhood gang, and head of his rock and roll band, Hans Finzel has been a natural #leader since day one. But Hans is of the belief that leaders aren't born, they're made. Now a bestselling #author and #coach, Hans chats with Lee about why if you stop learning today, you'll stop leading tomorrow.
During his time as a writer for Late Show with David Letterman, Tom Ruprecht enjoyed poking fun at then-President George W. Bush. In this podcast-only extra, Ruprecht tells Ask Me Another host Ophira Eisenberg about one joke that didn't go over too well with the White House. Hear the entire episode with V.I.P. Tom Ruprecht starting October 10, 2013.
Join John as he gives his top ten reasons on how to best transition out of the church. --- Send in a voice message: https://anchor.fm/mormonexpression/message Support this podcast: https://anchor.fm/mormonexpression/support
John is joined by Brian and Cody to discuss the top ten things the LDS church has in common with North Korea. --- Send in a voice message: https://anchor.fm/mormonexpression/message Support this podcast: https://anchor.fm/mormonexpression/support
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