Podcasts about state meet

Today we got to catch up with Coach John Arredondo. Coach A has led the Valparaiso Girl's XC program for 17 seasons. We ask him about what makes the Valpo program special, his memories of a magical 2023 State Meet, and even dive into some music suggestions toward the end of our conversation.

369: State Meet Results | NCAA XC Championships | Julian Returns This episode is powered by Shokz, the world leading open ear headphones pioneer. Black Friday's here, Shokz starts their biggest sale over the year. Don't hesitate to get yourself a pair!  Use the code "IRP15 " for 15% off - Shop Here  https://shokz.cc/BF-IRP. Julian returns to the show via Fiji to give an update on where he's at. Brad finds some speed while he looks for long run partners. Brady gets things done before Dad duties as he strays from the Summer of Malmö. This week's running news is presented by Axil Coffee https://axilcoffee.com.au/ Queensland 5000m State Champs taken out by Charlie Moore in 13:58.88 and Greta Johnson in 17:23.95. Queensland Athletics Results Jacob Cocks and Tiana Cetta take out the South Australia State 10000m Championships as part of the Adelaide Series. Athletics SA Results Amy Bunnage 4th in NCAA XC Championships in Madison, Wicsonsin running for Stanford, just 10 seconds behind winner Doris Lemngole for Alabama. Graham Blanks for Harvard successfully defended his title, while top Australian was Charlie Sprott in 32nd for Wake Forest, with Adam Spencer 45th for Wisconsin. BYU won both the Mens and Women's D1 Titles. Official Results NSW Milers Club 1500m taken out by Tom March in 3:45.45 and Claudia Meaker in 4:27.03 Official Results World Athletics unveiled its Ultimate Challenge program to launch in 2026. Official Press Release Listener Question asks at what point do negative splits become a race negative, then there are whispers on the discourse on the Norwegian Cross Country plus some clarification around Stewy's upcoming race at the Greyhounds. Brady wonders where all the good running books have gone and what's good for a runner's Kris Kringle. Moose on the Loose laments the lack of safety and respect for women out running. The show rounds out with a preview of Valencia Marathon and whether the national records are a chance to fall. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN  

Yesterday was an attempt at a 3-peat. Seattle Prep XC Boys Team was attempting to be one of the few teams in Washington XC 3A state history to win back-to-back-to-back state titles. The favorites going into today were the boys from Mercer Island High School. In our minds, however, we were the favorite. Today, I review a very disappointing and emotional loss at the State meet that we faced. This includes my whole experience from Monday-Saturday of this past week, the trip itself, and some of the lessons that we are using moving forward. The phrase we said to each other was "you are bigger than the moment". But sometimes, it doesn't go the way you planned. Legs feel heavy, the gaps start to form, and all the expectations we carried on our shoulders start to weigh us down. The finish line came, but the result—well, it wasn't what we had fought for. Not this time. That's when the phrase truly matters. Because it's not just something you say when things are going your way. It's a belief, a mindset, a call to rise above, especially when you fall short. It's about understanding that when everything comes down to one race, one chance, one defining instant, you are not defined by that moment. Yes, we stumbled, and yes, we felt the sting of disappointment. But those moments don't take away the months of grinding workouts in the rain, the countless miles logged in the early morning darkness, or the brotherhood forged through shared struggle. All the work, all the pain, all the sacrifice—that's what defines you. The moment doesn't make you; you make the moment And this moment, while a failure, is only a short chapter in our book on SPXC. We still have a lot more book to write.

12:45 Marissa Ferebee, Pella19:35 Quentin Nauman, Epworth W. Dubuque34:30 Noelle Steines, Tipton70:15 Ani Wedemeyer, PV88:30 Emerson Vokes, Grundy Center96:20 Ethan Zuber, Ankeny 

Get up to date with all the scores and highlights of the week with Liz Campbell on the Raider Scoreboard. Swim and Dive Coach Kristi Korteum and Captains Ella Porter and Nora Korteum talk about their 2nd place finish in the Big 9 and the hopes of advancing to the State Meet after the section […]

Bold Predictions, score picks as Buckeyes, Penn State meet in high-stakes B1G showdown #OhioStateFootball #OhioState #CFBNews Subscribe for more Ohio State Football coverage: https://www.youtube.com/c/Lettermenrow?sub_confirmation=1 Ohio State Buckeyes videos from Columbus, Ohio from the staff of Lettermen Row.

Fatal motorcycle accident on US1. And officials from across the state meet in St. Augustine Beach to oppose park developments

Send us a Text Message.Lara and Josh discussed Lara's recent vacation to a Caribbean island and the potential for a training camp there, as well as the upcoming deadline to bid on hosting the regional championships in 2025. They also expressed their concerns about the current scoring system for team-based lifting competitions, with Josh proposing changes to make it fairer. Lastly, they talked about the upcoming voting process for the top 5 karaoke song tournament and the potential for an interview with Wade Johnson from the Equipped Nationals in a future podcast episode.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Today we take a look at how the state of Wyoming qualifies athletes to their outdoor state track and field meet. *Fun Fact: Wyoming awards the top athlete in each event from all four classes a 'Best of the Best' award!

Today we take a look at how the state of Wisconsin qualifies athletes to their outdoor state track and field meet. *Fun Fact: In lieu of a meet of champions after the official state meet, Wisconsin hosts a Freshman State Invitational where any freshman can run in a high caliber competition!

Aaron & Joshua Potts, your favorite 2 Black Runners, share their thoughts on the 2024 Prefontaine Classic, LA Grand Prix, and CIF Track & Field Championships. Plus they react to the AIU banning Issam Asinga for 4 years. Watch on YouTube: https://youtu.be/cqQ6HFgnyYc Read More Info on Asinga's ban: https://t.co/lvpVsq1W24 TIME STAMPS 0:00 Reacting to Issam Asinga's 4yr Ban 3:59 Intro 6:13 Aaron hating on the Prefontaine Classic 15:21 Hot Takes coming out of the PRE Classic 22:39 Aaron recaps experience at CA State Track & Field Championships 30:00 Aaron's Favorite Races from the weekend 35:44 We're going to the HOKA Festival of Miles 37:34 We're doing Trivia at the Olympic Trials ✔Instagram: https://www.instagram.com/2blackrunners/ ✔Aaron's IG: https://www.instagram.com/supahotpotts/ ✔Joshua's IG: https://www.instagram.com/mr.pottsible/ ✔YouTube: https://www.youtube.com/@2blackrunners ✔Website: https://www.running-report.com/

Today we take a look at how the state of West Virginia qualifies athletes to their outdoor state track and field meet. *Fun Fact: West Virginia does NOT have boys/girls Triple Jump event however they do officially run the Shuttle Hurdle Relay at their state meet!

Today on the podcast is the youngest guest in the history of The Running Effect Podcast.  His name is Erik Semling. He's in 8th grade and 13 years old from the state of Minnesota. As an 8th grader this past Fall, he placed 6th at his HIGH SCHOOL (yes, you read that right) State Meet.  Erik has run 15:09 in the 5k, which is an unofficial age group world record, and 31:17 in the 10k, which is an official age group world record. Again, this kid is only 13. In 2022 he became the AAU Indoor 3000m National Champion and has only improved since then.  In today's conversation, Erik takes me through his start in the sport, setting world records, an in-depth look at his training, his ambitions in sport, handling hate, and so much more! I was quite frankly shocked with how articulate Erik was as an 8th grader. This episode was awesome, and I have no doubt will inspire you to chase after your goals all the more!  Tap into the Erik Semling Special.   You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Today we take a look at how the state of Washington DC qualifies athletes to their outdoor state track and field meet. *Fun Fact: Washington DC does not contest the pole vault event for boys or girls!

Today we take a look at how the state of Washington qualifies athletes to their outdoor state track and field meet. *Fun Fact: Washington runs the 4x200m relay event at the state meet for the girls only; no boys 4x200m!

Today we take a look at how the state of Virginia qualifies athletes to their outdoor state track and field meet. *Fun Fact: Virginia uses a three round qualification for their state meet series (District->Regional->State) and scores the top 6 places for District and Regional but scores top 8 places at the state meet!

Today we take a look at how the state of Vermont qualifies athletes to their outdoor state track and field meet. *Fun Fact: After the state meet, Vermont coaches host a Decathlon state meet with nearly 100 athletes for boys and girls. Both boys and girls do the DECATHLON!

Today we take a look at how the state of Utah qualifies athletes to their outdoor state track and field meet. *Fun Fact: While Utah athletes do get the opportunity to compete in the Javelin event at the state meet, they do not get the opportunity to compete in the Triple Jump!

Today we take a look at how the state of Texas qualifies athletes to their outdoor state track and field meet. *Fun Fact: Texas HS Coaches in all major athletic associations award DOUBLE points for the relays!

Today we take a look at how the state of Tennessee qualifies athletes to their outdoor state track and field meet. *Fun Fact: Tennessee has three divisions each for public schools and private school separately. Three public school team's will earn a state championship title and three private schools will earn a state championship title!

Today we take a look at how the state of South Dakota qualifies athletes to their outdoor state track and field meet. *Fun Fact: South Dakota awards the top athlete in each event among their three classes a special 'Gold Medal of all Classes' award in lieu of a Meet of Champions!

Today we take a look at how the state of South Carolina qualifies athletes to their outdoor state track and field meet. *Fun Fact: South Carolina athletes compete in the 400m hurdles and the javelin!

Today we take a look at how the state of Rhode Island qualifies athletes to their outdoor state track and field meet. *Fun Fact: Rhode Island crowns a Freshman state championship team, a JV state championship team and one Varsity state championship team each year. Oh and they contest the Hammer Throw as an official state meet event!

Today we take a look at how the state of Pennsylvania qualifies athletes to their outdoor state track and field meet. *Fun Fact: Pennsylvania conducts the Javelin event for their boys and girls state championship series!

Today we take a look at how the state of Oregon qualifies athletes to their outdoor state track and field meet. *Fun Fact: Oregon wheelchair athletes have the opportunity to compete in the 100m, 400m, 1500m and Shot Put events and their results count towards state team titles!

Today we take a look at how the state of Oklahoma qualifies athletes to their outdoor state track and field meet. *Fun Fact: Oklahoma awards DOUBLE points for their four relay events; 4x100, 4x200 (recently added in the past few years), 4x400, and 4x800.

Today we take a look at how the state of Ohio qualifies athletes to their outdoor state track and field meet. *Fun Fact: While Ohio athletes do not have the opportunity to compete in the triple jump, coaches do get together after the state meet to host an 'unofficial' state Hammer Throw event!

Today we take a look at how the state of North Dakota qualifies athletes to their outdoor state track and field meet. *Fun Fact: North Dakota athletes have the opportunity to throw the javelin as part of their state series!

Today we take a look at how the state of North Carolina qualifies athletes to their outdoor state track and field meet. *Fun Fact: North Carolina runs in four relays at their state meet; 4x100, 4x200, 4x400, and 4x800.

Today we take a look at how the state of New York qualifies athletes to their outdoor state track and field meet. *Fun Fact: New York not only competes in the 400m hurdles, but also in the girls' 2k steeplechase and 3k boys' steeplech

Today we take a look at how the state of New Mexico qualifies athletes to their outdoor state track and field meet. *Fun Fact: New Mexico runs five relays at their state meet; 4x100m, 4x400m, 4x800m, the 'wild west' 4x200m (athletes cut in after the first exchange), and the Sprint Medley Relay (200, 200, 400, 800)!

Today we take a look at how the state of New Jersey qualifies athletes to their outdoor state track and field meet. *Fun Fact: Public schools and Parochial schools compete in separate state meets, but join together in the season ending Meet of Champions track meet!

Today we take a look at how the state of New Hampshire qualifies athletes to their outdoor state track and field meet. *Fun Fact: New Hampshire claims to have the country's oldest heptathlon and decathlon meet for HS athletes. Held after the New England Championships, the meet has boasted over 100+ combined event athletes!

Today we take a look at how the state of Nevada qualifies athletes to their outdoor state track and field meet. *Fun Fact: Because of the geography of Nevada, the state meet alternates from the northern part of the state (Reno) to the southern part of the state (Las Vegas) for four out of five classes. The 4A state meet stays exclusively in the southern part of the state because there are no 4A schools in the northern part of Nevada.

Today we take a look at how the state of Nebraska qualifies athletes to their outdoor state track and field meet. *Fun Fact: Nebraska is experimenting with a mixed 4x200m event. They are allowed to contest the event during the regular season, but it's not an official state meet event...yet.

Today we take a look at how the state of Montana qualifies athletes to their outdoor state track and field meet. *Fun Fact: One 2-day track meets (such as the state meet) athletes are allowed to participate in 5 individual events and 2 relay events!

Today we take a look at how the state of Missouri qualifies athletes to their outdoor state track and field meet. *Fun Fact: Missouri is one of about 25 states that sanctions the javelin as an official state event!

Today we take a look at how the state of Mississippi qualifies athletes to their outdoor state track and field meet. *Fun Fact: The state of Mississippi is in talks to add the Javelin event to the official state meet schedule soon!

Today we take a look at how the state of Minnesota qualifies athletes to their outdoor state track and field meet. *Fun Fact: Minnesota does a 'True Team State Championship' along with their traditional state championship series.

Today we take a look at how the state of Michigan qualifies athletes to their outdoor state track and field meet. *Fun Fact: The state of Michigan does NOT contest the triple jump for boys and girls!

Today we take a look at how the state of Massachusetts qualifies athletes to their outdoor state track and field meet. *Fun Fact: Athletes in Massachusetts have the opportunity to compete in the javelin, 400m IH, AND the pentathlon at their state championship meet!

Today we take a look at how the state of Maryland qualifies athletes to their outdoor state track and field meet. *Fun Fact: Maryland has a long tradition of having wheelchair events contested at their state meet!

Today we take a look at how the state of Maine qualifies athletes to their outdoor state track and field meet. *Fun Fact: Maine has the 1600m Racewalk as an official event for the outdoor state meet! They even do the javelin!

Today we take a look at how the state of Louisiana qualifies athletes to their outdoor state track and field meet. *Fun Fact: While Louisiana has a long tradition of having the javelin as an official event, it's only been a few years the 4x800m relay has been an official event.

Today we take a look at how the state of Kentucky qualifies athletes to their outdoor state track and field meet. *Fun Fact: While Kentucky Middle School athletes have the opportunity to throw the Turbojav, High School athletes DO NOT have the opportunity to throw the javelin!

Today we take a look at how the state of Kansas qualifies athletes to their outdoor state track and field meet. *Fun Fact: Kansas is one of the nearly 25 states that throws the javelin as part of their state series.

Today we take a look at how the state of Iowa qualifies athletes to their outdoor state track and field meet. *Fun Fact: Iowa has separate governing bodies for boy's sports and girl's sports; Iowa High School Athletic Association and the Iowa High School Girls Athletic Union. This means a few subtle differences including the boy's running the 1600m and 3200m events while the girls run the 1500m and 3000m events.

Today we take a look at how the state of Indiana qualifies athletes to their outdoor state track and field meet. *Fun Fact: Indiana competes as one single class for track and field. At the state meet there is only one boy's state champion team and only one girl's state champion team. PS: Indiana HS athletes do NOT have the ability to compete in the TJ.

Today we take a look at how the state of Illinois qualifies athletes to their outdoor state track and field meet. *Fun Fact: Illinois scores the top 9 athletes in each event!

Today we take a look at how the state of Idaho qualifies athletes to their outdoor state track and field meet. *Fun Fact: The largest class in Idaho (5A) runs the 4x800 but the 1A through 4A run the Sprint Medley Relay. To make it more fun the girls run the SMR 100, 100, 200, 400 yet the boys run the SMR 200, 200, 400, 800!