Podcasts about Fleck

In this episode, I sit down with drummer Jordan Perlson for a deep dive into collaboration, sound, and how we listen to music in 2025. I've admired Jordan's playing for a long time, especially with Becca Stevens, and it was a joy to finally talk with him about his journey and how he thinks about music.We start with how he first connected with Becca Stevens and her band in New York, and what it means to show up as a collaborator while still protecting your own musical “mission statement.” Jordan talks about the tension between being a supportive hired gun and staying true to his instincts – and how, as he gets older, it's harder to ignore that inner compass.Jordan shares some of the drummers who have shaped his ears over the years, from John Bonham and Will Calhoun to Bill Stewart and Jay Bellerose – and why the “magic” of certain players only grows with time. We get into Bellerose's multi-percussionist approach to the drum set, compensating for supposed “weaknesses,” and how those limitations can actually lead to a more unique sound.From there, we talk about Jordan's move from New York to Nashville in 2016:  what he was (and wasn't) seeing in 10-year-old versions of himself on the New York scene, and why he decided to build a life in a place where quality of life and long-term sustainability felt more achievable. I loved hearing how his “wide net” hustle in New York evolved into a more focused, intentional approach in Nashville, where his priority list was: Jeff Coffin, Victor Krauss, Adrian Belew – and then figuring out how to be musically meaningful to them.Jordan also shares beautiful stories from touring with Adrian Belew, including Adrian's fearlessness as a guitarist, singer, and composer, and what it's like to sit inside that kind of energy every night.We spend a good chunk of time talking about how we listen to music now versus how we listened when we grew up. Jordan reflects on the difference between buying a record or cassette for one song and then slowly falling in love with the deep cuts, versus today's playlist culture, where it's easy to skip anything that doesn't hit instantly. We compare notes on hearing albums at 14 versus revisiting them in our late 40s, and how our relationship with certain songs completely changes over time.Later in the episode, we get into:Growing up outside Philadelphia, going to Berklee, and why classical percussion never really clicked for Jordan, beyond a love of snare drum and books like Portraits in RhythmHis experience teaching – from a stint at MTSU to working with already-professional drummers looking to refine specific skills – and why an intermittent, online-friendly lesson model actually fits his students best.His work with Guthrie Trapp's trio (and their weekly gig at the Underdog in Nashville), the expanded Guitar Party project with Guthrie, Tom Bukovac, Jed Hughes, Tim Marks, and Jimmy WallaceThe trio with Jeff Coffin and Victor Krauss, their first record together, and the almost-finished follow-up featuring guests like Mike Stern, Jerry Douglas, Béla Fleck, and Sam BushPlaying on Jessica Simpson's recent JD McPherson-produced projects and how surprising (in the best way) that music isThe realities of remote recording from his home studio: the freedom, the creativity, the weird waiting-game around revisions, and why some magic can only happen when a band is in the room togetherJordan is thoughtful, honest, and funny, and this conversation felt like hanging out with a friend who happens to be one of the most musical drummers on the planet. I had a great time talking with him, and I think you'll really enjoy hearing how he sees the instrument, the industry, and the future of making records.To learn more about Jordan, please visit his website.Music from the Episode:e (The Adrian Belew Power Trio)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.

The Minnesota Gophers retained Paul Bunyan's Axe for the fourth time in five years this past Saturday at Huntington Bank Stadium. Thor Nystrom and Ross Brendel give their HOTTEST TAKES on Minnesota Gophers football as we head into bowl season. Did the Minnesota Gophers overachieve in 2025 and is the Gopher football program a better program than the University of Wisconsin? Ross and Thor also look at Championship Saturday and look at the college football coaching carousel. 0:00 – Always fun to beat the Wisconsin Badgers!4:05 – What a day for John Nestor on Saturday!6:15 – Minnesota Gophers HOTTEST TAKES… Minnesota is a better program than Wisconsin and the Gophers overachieved in 2025.14:35 – Is P.J. Fleck a victim of his own success at the University of Minnesota. 22:30 – How can Minnesota Gophers defense be better in 2026?28:20 – College football coaching carousel. 41:50 – Championship weekend preview!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this month's Bluegrass Briefing, a monthly series of episodes taking a look at what's going on in the world of bluegrass.Here are the links to stuff mentioned in this episode.News and announcements - church street news European Bluegrass Summit registrationAlison Krauss & Union Station - Live - vinyl reissueBela Fleck Jingle All the Way tour dates and vinyl reissueIBMA WebinarThursday, December 4, from 12-1PM ESTFrom the Table to the DSPs and Back Again: How To Make Money Without Selling RecordingsZoom link to joinReleases (The Grass is New)Hildaland (Bandcamp)The Grass is (mostly) New 2025 playlist (Spotify)Scroll on BuddyBéla Fleck's My Bluegrass Heart & Punch Brothers - Holiday Medley (live)WatchOther bitsThe Grass is (mostly) New 2025 playlistFull list of interviewsCollings GuitarsHappy picking.Matt Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

The Minnesota Gophers retained Paul Bunyan's Axe for the fourth time in five years this past Saturday at Huntington Bank Stadium. Thor Nystrom and Ross Brendel give their HOTTEST TAKES on Minnesota Gophers football as we head into bowl season. Did the Minnesota Gophers overachieve in 2025 and is the Gopher football program a better program than the University of Wisconsin? Ross and Thor also look at Championship Saturday and look at the college football coaching carousel. 0:00 – Always fun to beat the Wisconsin Badgers!4:05 – What a day for John Nestor on Saturday!6:15 – Minnesota Gophers HOTTEST TAKES… Minnesota is a better program than Wisconsin and the Gophers overachieved in 2025.14:35 – Is P.J. Fleck a victim of his own success at the University of Minnesota. 22:30 – How can Minnesota Gophers defense be better in 2026?28:20 – College football coaching carousel. 41:50 – Championship weekend preview!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sounds Of The Season - Volume 14 - A Buttamilk Christmas, Part ThreeWishing you good things this holiday season, and all year 'round.Good will, have, all. With the feel good vibes, me and mine to you and yours, Peace! Qool DJ Marv and his whole family

In this breaking update, Anthony Margarit, President and CEO of K2 Gold (TSX.V:KTO | OTCQB:KTGDF | FSE:23K), confirms receipt of the long-awaited exploration permit for the Mojave Project in California. The Company is fully funded for its initial Phase I drill program, thanks to the recent exercise of over 30 million warrants, boosting the treasury to $10.8 million. We discuss the immediate roadmap for drilling, which commences in early 2026 and will focus on expanding high-grade, near-surface oxide gold at the Dragonfly and Newmont zones. Key Discussion Points: Permit Secured: The BLM's issuance of the Final EIS allows for the immediate commencement of exploration on the Mojave Project (22 drill pads permitted). Fully Funded Program: Recent warrant exercises have positioned the Company with $10.8 million in the treasury, fully funding the next year of exploration. Phase I Focus: Drilling will target the Dragonfly and Newmont zones, focusing on expanding near-surface oxide gold. District Upside: The property hosts multiple poly-metallic trends, including the never-before-drilled Gold Valley target, which returned up to 375 g/t Au at surface. Click here to sign up for the webinar, tomorrow December 3rd at 9am PT (12pm ET).   If you have any follow up questions for Anthony please comment below or email me at Fleck@kereport.com.  Click here to visit the K2 Gold website.    For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In this company introduction, we sit down with Joaquin Marias, President and CEO of Argenta Silver (TSX.V:AGAG | OTCQB:AGAGF | FRA:T1K). Joaquin shares the story behind acquiring the El Quevar project in Salta Province, Argentina - a high-grade, pure silver asset that sat dormant for nearly a decade. We discuss the nature of the deposit, which boasts an indicated resource of over 45 million ounces at nearly 500 g/t silver, and the infrastructure already in place. Joaquin also outlines the fully funded 15,000-meter drill program currently underway to expand the resource and test new exploration targets. Key Discussion Points: The El Quevar Asset: A pure silver deposit with ~45M oz Indicated resources at 482 g/t Ag. Infrastructure Advantage: Significant existing value including a 100-person camp, rail, gas, and power access. Exploration Strategy: Details on the active 15,000-meter drill campaign targeting resource expansion and new discoveries. Argentina Jurisdiction: Insight into the pro-mining shift under the Milei administration and the favorable environment in Salta. Financial Strength: A strong treasury (~$22.5M CAD) backed by strategic investors Frank Giustra. Please send us any follow up questions you have for Joaquin. Our email addresses are Fleck@kereport.com and Shad@kereport.com.   Click here to visit the Argenta website to learn more about the company   ------------------------ For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Unterschätzte Stärke: Warum deine unbewusste Kompetenz Gold wert ist   Kennst du das Gefühl, dass dir etwas so leicht von der Hand geht, dass du denkst, es sei nichts Besonderes? Genau das ist unbewusste Kompetenz – Fähigkeiten, die du dir über Jahre aufgebaut hast und die mittlerweile so selbstverständlich wirken, dass du ihren Wert unterschätzt. In dieser Episode geht's darum, wie genau dieser blinde Fleck im eigenen Können dich im Business ausbremsen kann und wie du das änderst.   Torsten Körting auf LinkedIn: LinkedIn - https://www.linkedin.com/in/torstenkoerting/   Die 4 Stufen der Kompetenz und warum viele in der falschen feststecken Die Reise beginnt meist im Nichtwissen. Wir wissen nicht, was wir nicht wissen – unbewusste Inkompetenz. Irgendwann dämmert es uns: Da gibt's Themen, bei denen wir noch völlig grün sind… das wird zur bewussten Inkompetenz. Wer dranbleibt, lernt dazu, wird besser und landet bei der bewussten Kompetenz. Und dann? Dann wird's spannend: Was du oft genug gemacht hast, geht dir in Fleisch und Blut über. Willkommen in der unbewussten Kompetenz. Doch genau da liegt die Falle: Weil dir etwas so leicht fällt, schätzt du es oft nicht mehr als wertvoll ein – und vermittelst diesen Wert auch nicht im Verkauf. Das kostet dich Vertrauen, Wirksamkeit – und manchmal den Abschluss. Warum du im Verkauf oft an dir selbst scheiterst Gerade in Verkaufsgesprächen zeigt sich, wie wichtig es ist, die eigene Kompetenz präsent zu haben – auch die, die schon längst selbstverständlich wirkt. Wenn du selbst nicht mehr spürst, wie gut du bist, wie soll es dein Gegenüber tun? Jordan Belfort bringt's auf den Punkt: Deine innere Überzeugung überträgt sich – oder eben nicht. Sich bewusst zu machen, was man unbewusst schon kann, ist der Schlüssel. Es geht nicht um Angeberei, sondern darum, mit Klarheit und Selbstbewusstsein aufzutreten – und dem Gegenüber zu zeigen: "Ich weiß, was ich tue. Und ich kann dir helfen." Deine Aufgabe: Werde dir deiner eigenen Exzellenz bewusst Ob Technik, Storytelling, KI oder LinkedIn-Strategie – was dir leichtfällt, kann für andere ein Gamechanger sein. Genau das solltest du sichtbar machen. Wenn du das nächste Mal denkst: „Ach, ist doch nichts Besonderes", frag dich: Wäre das für jemanden ohne deine Erfahrung auch so einfach? Mach dir deine unbewussten Kompetenzen bewusst. Und dann bring sie strategisch ins Spiel – im Verkauf, im Marketing, in der Positionierung. Denn genau da liegt oft dein größter Hebel für Wachstum und Wirkung. Fazit: Dein Können ist mehr wert, als du denkst Unbewusste Kompetenz ist kein Selbstläufer – sie ist ein Schatz, den du erst heben musst, um ihn für dein Business wirklich nutzbar zu machen. Mach dir regelmäßig bewusst, was du schon alles kannst, und lerne, den Wert deiner Erfahrung klar zu kommunizieren. Nicht nur für dich, sondern vor allem für die Menschen, denen du helfen willst. Denn erst wenn du deinen eigenen Beitrag erkennst, können andere ihn auch sehen – und ihm vertrauen.   Noch mehr von den Koertings ...  Das KI-Café ... jede Woche Mittwoch (>350 Teilnehmer) von 08:30 bis 10:00 Uhr ... online via Zoom .. kostenlos und nicht umsonstJede Woche Mittwoch um 08:30 Uhr öffnet das KI-Café seine Online-Pforten ... wir lösen KI-Anwendungsfälle live auf der Bühne ... moderieren Expertenpanel zu speziellen Themen (bspw. KI im Recruiting ... KI in der Qualitätssicherung ... KI im Projektmanagement ... und vieles mehr) ... ordnen die neuen Entwicklungen in der KI-Welt ein und geben einen Ausblick ... und laden Experten ein für spezielle Themen ... und gehen auch mal in die Tiefe und durchdringen bestimmte Bereiche ganz konkret ... alles für dein Weiterkommen. Melde dich kostenfrei an ... www.koerting-institute.com/ki-cafe/   Mit jedem Prompt ein WOW! ... für Selbstständige und Unternehmer Ein klarer Leitfaden für Unternehmer, Selbstständige und Entscheider, die Künstliche Intelligenz nicht nur verstehen, sondern wirksam einsetzen wollen. Dieses Buch zeigt dir, wie du relevante KI-Anwendungsfälle erkennst und die KI als echten Sparringspartner nutzt, um diese Realität werden zu lassen. Praxisnah, mit echten Beispielen und vollständig umsetzungsorientiert. Das Buch ist ein Geschenk, nur Versandkosten von 9,95 € fallen an. Perfekt für Anfänger und Fortgeschrittene, die mit KI ihr Potenzial ausschöpfen möchten. Das Buch in deinen Briefkasten ... https://koerting-institute.com/shop/buch-mit-jedem-prompt-ein-wow/   Die KI-Lounge ... unsere Community für den Einstieg in die KI (>2800 Mitglieder) Die KI-Lounge ist eine Community für alle, die mehr über generative KI erfahren und anwenden möchten. Mitglieder erhalten exklusive monatliche KI-Updates, Experten-Interviews, Vorträge des KI-Speaker-Slams, KI-Café-Aufzeichnungen und einen 3-stündigen ChatGPT-Kurs. Tausche dich mit über 2800 KI-Enthusiasten aus, stelle Fragen und starte durch. Initiiert von Torsten & Birgit Koerting, bietet die KI-Lounge Orientierung und Inspiration für den Einstieg in die KI-Revolution. Hier findet der Austausch statt ... www.koerting-institute.com/ki-lounge/   Starte mit uns in die 1:1 Zusammenarbeit Wenn du direkt mit uns arbeiten und KI in deinem Business integrieren möchtest, buche dir einen Termin für ein persönliches Gespräch. Gemeinsam finden wir Antworten auf deine Fragen und finden heraus, wie wir dich unterstützen können. Klicke hier, um einen Termin zu buchen und deine Fragen zu klären. Buche dir jetzt deinen Termin mit uns ... www.koerting-institute.com/termin/   Weitere Impulse im Netflix Stil ... Wenn du auf der Suche nach weiteren spannenden Impulsen für deine Selbstständigkeit bist, dann gehe jetzt auf unsere Impulseseite und lass die zahlreichen spannenden Impulse auf dich wirken. Inspiration pur ... www.koerting-institute.com/impulse/   Die Koertings auf die Ohren ... Wenn dir diese Podcastfolge gefallen hat, dann höre dir jetzt noch weitere informative und spannende Folgen an ... über 440 Folgen findest du hier ... www.koerting-institute.com/podcast/   Wir freuen uns darauf, dich auf deinem Weg zu begleiten!  

Was it pretty? No. BUT the Minnesota Gophers and P.J. Fleck again beat the Wisconsin Badgers to claim Paul Bunyan's Axe for the fourth time in five years on Saturday. The Minnesota Gophers now await their bowl placement and opponent while Wisconsin limps to another offseason filled with uncertainty. What a day for John Nestor and the Minnesota Golden Gophers defense, especially after last Saturday against Northwestern. Ross Brendel and Manny Hill also touch briefly on Niko Medved's Gophers basketball team and the challenges they face ahead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Was it pretty? No. BUT the Minnesota Gophers and P.J. Fleck again beat the Wisconsin Badgers to claim Paul Bunyan's Axe for the fourth time in five years on Saturday. The Minnesota Gophers now await their bowl placement and opponent while Wisconsin limps to another offseason filled with uncertainty. What a day for John Nestor and the Minnesota Golden Gophers defense, especially after last Saturday against Northwestern. Ross Brendel and Manny Hill also touch briefly on Niko Medved's Gophers basketball team and the challenges they face ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Where Parents Talk, host Lianne Castelino speaks to Dr. Caroline Fleck—licensed psychologist, Stanford instructor, corporate consultant, and author of Validation: How the Skill Set that Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life.Dr. Fleck breaks down one of psychotherapy's most impactful yet misunderstood tools: validation. She explains why it's more than agreement or praise, how it strengthens connection, and why it's essential for influencing behaviour—especially in tweens, teens, and young adults.Through real-life examples, neuroscience insights, and practical skills, Dr. Fleck shares:What true validation looks and sounds like in familiesWhy it boosts emotional regulation, trust, and behavior changeHow parents can shift from problem-solving to connectionThe critical role of empathy and presence in a distracted worldSteps to repair strained relationships and rebuild communicationThis podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Links referenced in this episode:whereparentstalk.com

Die Schweizer Wirtschaft kommt nicht mehr so richtig vom Fleck und hat an Schwung verloren. In Industrie und Bau wird weniger investiert, die Exporte nehmen ab. Laut Zahlen des Bundes ist das Bruttoinlandprodukt im dritten Quartal um ein halbes Prozent geschrumpft im Vergleich zum Vorquartal. Weitere Themen: Nach massiven Mehrkosten beim Bahnausbau und dem abgelehnten Autobahnausbau hat das Verkehrsdepartement ETH-Professor Ulrich Weidmann beauftragt, neu zu priorisieren. In seinem Bericht rechnete er auch mit einer Variante mit 10 Milliarden Franken mehr. Wie kam es dazu? In der nationalen Austauschwoche treffen tausende Schülerinnen und Schüler auf Gleichaltrige einer anderen Sprachregion. Gleichzeitig wird aktuell in vielen Kantonen über die Abschaffung des Frühfranzösisch diskutiert. Könnten solche Sprachaustausche Frühfranzösisch teilweise ersetzen?

In this company update, we sit down with Greg McCunn, President and CEO of Great Pacific Gold (TSX.V:GPAC - OTCQX:GPGCF - Frankfurt:V3H). Greg breaks down the latest high-grade drill results from the Wild Dog property in Papua New Guinea and outlines the company's multi-asset value creation strategy. We discuss the ongoing drill program, the strategic potential of the Kesar project next to K92 Mining, and the upcoming key dates for the spin-out of the Australian Walhalla asset. Key Discussion Points: Wild Dog Drill Results: Breakdown of recent high-grade intercepts at the Sinivit target and confirmation of parallel vein structures. Exploration Roadmap: Updates on the current drill campaign and the transition to testing deeper feeder zones with a second rig in 2026. Kesar Project: The strategic importance of the land package adjacent to K92 Mining and plans to unlock value following a new technical report. Walhalla Spin-Out: Important details and expected record dates regarding the distribution of shares for the Australian asset spin-out. If you have any follow up questions for Greg please me at Fleck@kereport.com.    Click here to visit the Great Pacific Gold website   ---------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Shane Williams, President and CEO at West Red Lake Gold Mines (TSX.V:WRLG – OTCQB:WRLGF), joins us to field a wide array of questions and detailed discussion with updates on the mid-Q4 underground operations, mining, and milling, capital allocation projects, and exploration updates during the ongoing ramp-up towards commercial production at their 100% owned Madsen Mine.  Madsen is located in the Red Lake Gold District of Northwestern Ontario, Canada.     We start off having Shane break down some of the key takeaways from the news out on November 18th outlining the Mid-Q4 Madsen Mine Update.   In the first half of Q4 the Madsen Mine made steady progress towards full scale operations. Importantly, in October mined ore production increased 24% compared to the month prior. Rolling stock deliveries are now almost complete and the maintenance shop has been delivered. Site management has also been notably strengthened. Improvement in the underground waste rock storage program has been a key de-bottlenecking effort recently, and is directly supporting the mine's ability to move ore tonnes in advancing towards commercial production The team is motivated to get the shaft operational and take receipt of the final haul truck to complete this list. We also discussed how the Company has attracted strong candidates to key site leadership positions over the last few months.   At this point commercial production is targeted for Q1 2026. Shane reiterates that when the management team and board have the confidence to announce everything is working as it should at the mine and mill at close to targeted levels, that the move into commercial production should also mean the Company is comfortably generating revenues at that point.   Next, we discussed fully funded 3,000 meter infill drilling program at its 100% owned Fork Deposit located approximately 250 meters southwest from its Madsen Mine. This drilling will further define the core pod of mineralization at Fork, which has been re-envisioned as a high-grade near-mine resource expansion target that is a priority for immediate advancement.   Wrapping up we discussed the blue sky exploration potential in many areas around Madsen, particularly at South Austin and the lower part of Austin Main.   We also discussed further ongoing drilling over at the nearby Rowan Project, which will supplement the future mine plan in years to come.     If you have any follow up questions for Shane, or the team over at West Red Lake Gold, then please email us at either Fleck@kereport.com or Shad@kereport.com.     In full disclosure, Shad is shareholder of West Red Lake Gold Mines at the time of this recording, and may choose to buy or sell shares at any time.   Click here to follow the latest news from West Red Lake Gold Mines     For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Die Schweizer Wirtschaft kommt nicht mehr so richtig vom Fleck und hat an Schwung verloren. In Industrie und Bau wird weniger investiert, die Exporte nehmen ab. Laut Zahlen des Bundes ist das Bruttoinlandprodukt im dritten Quartal um ein halbes Prozent geschrumpft im Vergleich zum Vorquartal.

In this update, Tim Clark (CEO) and Bryan Atkinson (SVP Exploration) of Fury Gold Mines (NYSE/TSX:FURY) discuss the company's aggressive 10,000-meter drill program at Eau Claire and recent exploration success at the Sakami Project. The team provides a roadmap for resource expansion and addresses the current valuation disconnect, highlighting the significant underlying value of their equity position in Dolly Varden Silver relative to the company's market cap. Key Discussion Points: Eau Claire Drilling: Overview of the active 10,000m program focused on resource expansion and filling the "Gap Zone." Sakami Discovery: Highlights from the maiden drill program, including a standout intercept of 59m at 1.6 g/t gold. Committee Bay: Recap of the summer program expanding mineralization at Three Bluffs and testing the Raven target. Valuation: Analysis of the current enterprise value (~$19/oz) when factoring in the ~$65M stake in Dolly Varden Silver. If you have any follow up questions for Tim or Bryan please email me at Fleck@kereport.com.    Click here to visit the Fury Gold Mines website to learn more about the Company and read over the recent news. ---------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

A debate on “Row the Boat,” Axe game predictions, hockey splits, the dance team's fight for recognition and J.J. McCarthy.

In this company update, we welcome back Colin Padget, President and CEO of Founders Metals (TSX.V:FDR - OTC:FDMIF - FSE:9DL0). Colin discusses the details behind the recent $50 million strategic investment from Gold Fields and the company's acquisition of an additional 36,000 hectares at the Antino Gold Project. The conversation covers the technical collaboration with Gold Fields and the company's shift toward a district-scale exploration approach, prioritizing the identification of multiple mineralized centers over immediate resource definition. Key Discussion Points: Gold Fields Transaction: Details on how the investment was structured, the technical due diligence process, and the collaborative approach to exploration in the Guiana Shield. Land Package Expansion: An overview of the new 36,000-hectare acquisition and the systematic exploration plans, including the use of Lidar and geophysics to identify new targets. Exploration Strategy: The rationale behind prioritizing drilling for scale and discovery (targeting 5-10+ million ounces) versus moving directly to a resource estimate on current targets. Drill Program Updates: Current status and exploration plans for Upper and Lower Antino, as well as regional targets including Van Gogh, Da Vinci, and Maria Geralda. If you have any follow up questions or topic you would like Colin to address please email me at Fleck@kereport.com.    Click here to visit the Founders Metals website   ------------ For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In this KE Report Company Update, Stephen Soock, VP of Investor Relations & Development at Heliostar Metals (TSX-V:HSTR - OTCQX:HSTXF - FSE:R0G1), breaks down a busy month of news across financials, operations, and exploration. Key Discussion Highlights: Q3 Financials Record ~9,000 GEOs produced; strong net income; quarter-end cash US$34.6M plus unsold ounces; ~US$6.5M spent on exploration. Costs & Guidance Cash costs ~US$1,500/oz, AISC ~US$1,800/oz; Q4 costs to rise with San Agustin restart but still within guidance. La Colorada & San Agustin La Colorada steady production from stockpiles ahead of a 2026 shift to higher-grade open-pit mining. San Agustin restart underway with first ore expected by year-end and strong cash flow in 2026. Ana Paula PEA Robust economics at US$2,400 gold; >US$1B NPV at US$3,800 gold; ~100,000 oz/yr at ~US$1,000 AISC once built. Drill Program Expansion Increased to 20,000m following impressive hits, including 83m of 17 g/t Au; continued potential to extend mine life. Development Timeline Feasibility, permitting, and financing work in progress; construction decision targeted H1 2027; production H2 2028. Upcoming Catalysts SGA PFS, more drill results, La Colorada permit updates, and San Agustin's first production. Please email me at Fleck@kereport.com with any follow up questions for Stephen.    Click here to visit the Heliostar Metals website to learn more about the Company   ------------ For more market commentary & interview summaries, subscribe to our Substacks: https://kereport.substack.com/ https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In dieser Woche nehmen wir dich mit zu einem Thema, bei dem Achtsamkeit über alles entscheidet: die Betreuung von Patienten mit erhöhter Blutungsneigung. Du lernst, warum jeder kleine blaue Fleck, jede Schwellung und jede Veränderung im Bewusstsein ein wichtiges Signal sein kann. Wie du Wunden kontrollierst, Transfusionen sicher begleitest, welche Pflegeschritte vorsichtig ausgeführt werden müssen und warum Wissen für Betroffene wie eine Schutzrüstung wirkt. Wir zeigen dir, wie du Patienten im Alltag, auf Reisen und bei medizinischen Eingriffen sicher leitest – und damit machen wir dich wieder fit für die Prüfungen und die praktische Arbeit auf Station.

Alles was der Werbefachmann Neal will, ist es, an Thanksgiving rechtzeitig zu Hause bei seiner Familie in Chicago zu sein. Im Grunde genommen kein hoffnungsloses Unterfangen, schafft man das doch mit einem bequemen Flug von New York aus innerhalb von drei Stunden. Während seiner Reise lernt Neal den Duschvorhangring-Vertreter Del kennen… and its all downhill from there. Wegen extremem Wetter mit der Flug umgeleitet, Neal und Del schlagen sich von da an gemeinsam nach Chicago durch, mit allem was der Mittlere Westen an Fahrmöglichkeiten zu bieten hat. Umso schlimmer, dass sich Del während dieses Trips als echte Nervensäge entpuppt, vor dessen tollpatschiger, extrovertierter Art nichts und niemand sicher ist. Planes, Trains and Automobiles: Selten war ein Titel treffender und unvollständiger zugleich. Ergänzt werden müssten noch Hotelzimmer, Busse, Pick Up Trucks, LKWs… und vor allem Chaos. Ein Ticket für zwei, wie er im deutschen heißt, ist eine wilde Road Movie Komödie mit dem Herz am rechten Fleck und ner ganzen Ladung Schmock in der Hinterhand. Der perfekte Thanksgiving Film. Johannes, mit wem würdest du lieber unterwegs sein: Del oder Neal?

Hör auf, Videos über Energie zu schauen und tue DAS. JETZT (für einen Sprung in deiner Energie) Klicke hier, für die Magnet of Abundance Meditation: https://myablefy.com/s/rafaelbettencourt/magnet-of-abundance/payment? Klicke hier, für meine Meditationen für mehr Fülle, Freude & Freiheit: https://www.rafaelbettencourt.de/meditationen __________ Die meisten, die „alles über Energie“ wissen, verpassen genau diesen Punkt. Und wundern sich, warum sich trotzdem nichts verändert. Es gibt einen blinden Fleck im Feld der Manifestation – und der kostet dich deine Ergebnisse. In meinem neuesten YouTube-Video spreche ich Klartext. Keine Ausreden, keine Floskeln – nur Wahrheit. Wenn du das hier verstehst, wirst du nicht mehr zögern können. Mit Liebe & Klarheit, dein Rafael ————— Hier geht's zur Audioversion: iTunes: https://apple.co/3r3zVAY Spotify: https://open.spotify.com/show/6oPk5BWwmr9VMSidxhvGl4?si=NFps6IgxTSyWTs1O0lgg5w __________ Bleib in Kontakt mit mir: Webseite: https://www.rafaelbettencourt.de Instagram: https://www.instagram.com/raffabet TikTok: https://www.tiktok.com/@rafaelbettencourt2 YouTube: https://www.youtube.com/@RaffaBet/

The Minnesota Gophers suffered a heartbreaking and annoying loss to Northwestern on Saturday mostly due to a horribly inept defense. Is the Minnesota Gophers problem on defense schematic or personnel? Does a change need to be made at Defensive Coordinator? Even if it does, do you trust P.J. Fleck to make that change? Ross Brendel and Manny Hill are getting “defensive” on today's Gophers 101. Oh yeah, and naturally Wisconsin is coming to town feeling good about themselves while the Minnesota Gophers continue to have questions across the board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Minnesota Gophers suffered a heartbreaking and annoying loss to Northwestern on Saturday mostly due to a horribly inept defense. Is the Minnesota Gophers problem on defense schematic or personnel? Does a change need to be made at Defensive Coordinator? Even if it does, do you trust P.J. Fleck to make that change? Ross Brendel and Manny Hill are getting “defensive” on today's Gophers 101. Oh yeah, and naturally Wisconsin is coming to town feeling good about themselves while the Minnesota Gophers continue to have questions across the board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

W tym odcinku Big Book Podcast Bartosz Kamiński i Julia Rzemek rozmawiają o:-Biografiach i dlaczego jest ich teraz tak wiele na rynku-Książkach o charakterze biograficznym z Wydawnictwa Agora: "Pola" Grażyny Plebanek, "Zembala. Szpital to ja. Historia słynnego kardiochirurga" Dariusza Kortko i Judyty Watoły, "Niedoskonały" Akopa Szostaka, wywiadzie-rzece Jana Holoubka, który przeprowadził Cezary Łazarewicz "Między światłem a cieniem","Jan Nowicki, troche anioł troche bies" Aleksandry Szarłat,"Yoko" David'a Sheff'a, "Fleck. Ocalony przez naukę" Marii Ciesielskiej i Anny Wacławik, "Partnerstwo. Mark Brzeziński, Olga Leonowicz w rozmowie z Anną Pamułą","Poza scenariuszem" Maciej Orłoś w rozmowie z Adrianem JasińskimBig Book Podcast powstaje dzięki Waszemu wsparciu w serwisie Patronite. Zapraszamy do grona osób, z którymi przyjaźnimy się w czytaniu! ⁠⁠⁠⁠⁠⁠⁠https://patronite.pl/bigbookcafe⁠⁠⁠⁠⁠⁠⁠Big Book to dwa centra literackie, otwarty i bezpłatny program wydarzeń inspirowanych książkami, międzynarodowy festiwal i dużo więcej!Sprawdź, co się u nas dzieje.⁠⁠⁠⁠⁠⁠⁠https://bigbookcafe.pl/⁠⁠⁠⁠⁠⁠⁠Subskrybuj, komentuj, wspieraj. Dziękujemy za czytanie!

Carlo möchte eine Katze, klein und verspielt. Mama und Papa erlauben aber nur eine alte, ruhige Katze. Carlo ist erst nicht glücklich damit. Dann lernt er im Tierheim Clownskatze Sausi kennen, eine weiße Katze mit einem roten Fleck an der Nase. Doch lustig ist es mit Sausi nicht immer. Sie verwüstet sogar das Wohnzimmer! Und plötzlich läuft sie einfach weg. Alle 4 Folgen der OHRENBÄR-Hörgeschichte: Carlo und die Clownskatze von Anna Lott. Es liest: Jennipher Antoni. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Paul Jones, VP of Corporate Development at Versamet Royalties (TSX.V: VMET), joins us to review the key metrics from the record Q3 financials, the recent news where Tether and the Lundin family have become strategic shareholders, and a look ahead to future mid-sized royalty and streaming transactions to grow. Additionally, we discuss the benefits of the coming big board US exchange listing.   Third Quarter 2025 Highlights    Record revenue of $8.1 million, an increase of 155% over Q3 2024.  Record attributable gold equivalent ounces (“GEOs”) of 2,699, an increase of 110% over Q3 2024.  Record operating cash flow before working capital changes of $6.1 million, an increase of 206% over Q3 2024.  Acquisition of a significant silver stream on the operating Rosh Pinah Zinc mine in Namibia and a polymetallic royalty on the operating Santa Rita mine in Brazil, both operated by Appian Capital Advisory Limited (“Appian”).  Inaugural royalty revenues from the Kiaka and Santa Rita mines.     Paul reviews the record Q3 revenues, GEOs and cash flow, and highlighted the immediate benefits of company's recent largest transaction to date with the acquisition of a significant silver stream on Rosh Pinah Zinc, a high-quality mine in Namibia that is currently undergoing an expansion, and a royalty on Santa Rita in Brazil, a top tier nickel-sulphide mine. The addition of these expanding cash-flowing assets have had a significant impact to Versamet's combined gold equivalent ounces, with ~10,000 GEOs projected in 2025, and up to ~20,000 GEOs by 2026.  This translates over to ~$70M in annual revenue targeted for next year, using consensus gold prices, and even higher than that at current spot prices.   We go on to discuss with Paul the Company's current valuation, their plans for growth through accretive acquisitions, and the advantage of the mid-size deal flow they can pursue as one of only a few mid-tier precious metals royalty and streaming companies.   Wrapping up Paul highlights the strong endorsement of the quality of their assets from the recent news of Tether Investments S.A. de C.V. and the Lundin Family Trusts both coming in as new 12.7% cornerstone shareholders of the Company respectively.  We also review the liquidity benefits, broader investor base, and potential for more ETF inclusion through the coming U.S. big board exchange listing.     If you have any questions for Paul regarding Versamet Royalties, then please email those in to us at Fleck@kereport.com or Shad@kereport.com.   Click here to follow the latest news from Versamet Royalties   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/   Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.  

Dan Barnholden, CEO of Luca Mining (TSX.V:LUCA – OTCQX:LUCMF – FSE:TSGA), joins us to review their Q3 operations and key financial metrics, further debt repayment, ongoing metallurgical studies and development work, expanded exploration programs.  He provides insights on key upcoming growth initiatives through improving grades and better precious metals recoveries across both of Luca's producing assets – the Campo Morado and Tahuehueto mines, located in the prolific Sierra Madre mineralized belt in Mexico.    Third Quarter 2025 Highlights   Safety: continued emphasis on safe, disciplined operations with strengthened housekeeping and visible leadership engagement across both sites. Throughput increased: consolidated tonnes milled of 250,807 (+66% vs. prior year), supported by increased plant availability at both mines which has resulted in higher metal output: Gold increased 51%, Silver increased 97%, Zinc increased 78%, Lead increased 81%, Copper increased 43% over Q3 2024. Profitability indicators: Adjusted EBITDA of $4.3 million for the quarter and positive year-to-date adjusted net earnings of $12.8 million, a reflection of greater operational performance. Revenue momentum: Revenues of $35.0 million (+94% vs. prior year), supported by higher sales volumes and increased realized precious-metal prices (gold +28%, silver +18%). Campo Morado performance: production in Q3 improved year-over-year (+75% ZnEq pounds) on higher grades, notably zinc (+30%) and silver (+27%) and increased volumes (+43% tonnes milled per day). Cash costs decreased to $1.09 per payable ZnEq pound (-14% vs. prior year) with AISC of $1.43/lb slightly increased (+8%) from the same quarter in the prior period, reflecting increased sustaining capital development and the commencement of a significant exploration program at the mine (all of the Company's exploration expenditures are included in AISC). Tahuehueto ramp-up: 77,548 tonnes milled, setting a record of 969 tonnes milled per day in the quarter (+187% vs. prior year), with AuEq production up 74% year-over-year. As a result of increased volumes, direct cost per tonne reduced to $149 (-22%). Lower grades in the quarter, as well as increased capital development and exploration, resulted in an increase in AISC (+35%) year-over-year. Increased grades and the benefit of this capital development are expected to decrease AISC at Tahuehueto in the subsequent periods. Investment for reliability: sustaining capital investment of $8.7 million in the quarter ($19.0 million YTD) to accelerate underground development and exploration drilling, positioning both mines for improved grades and operating flexibility. The Company made significant progress in exploration, with multiple high-grade intercepts at both operations. Repaid $2.5 million in debt. Operations going forward:  Both Tahuehueto and Campo Morado are expected to enter higher-grade areas which, combined with the strong milling rates observed at both mines, is expected to drive increased production, improved recoveries, and lower unit costs through year-end.   Dan goes on to highlight both the expanded CAD$25Million exploration program, with both underground drilling and surface drilling going on at Campo Morado and Tahuehueto, in the first meaningful drill campaign in over a decade. In addition to targeting new high-grade gold and silver areas, like the Reforma zone, there is also a concerted effort to expand mineralization and extend the mine life for both projects. The company is also engaged in ongoing metallurgical testing to improve recovery rates for their 5 metals, and 3 concentrates.     If you have any question for Dan regarding Luca Mining, then please email those into us at Fleck@kereport.com  or Shad@kereport.com.   In full disclosure Shad is a shareholder of Luca Mining at the time of this recording and may choose to buy or sell shares at any time.   Click here to follow the latest news from Luca Mining   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/   Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Matt Prehm, Erik Skopil, and John Evans of DuckTerritory break down everything they saw and heard following the Ducks' most complete performance of the season. We dive into Dante Moore's record-setting night, Oregon's explosive start, the emergence of key playmakers like Kenyon Sadiq and Jordon Davison, and why the Ducks' defense continues to look like one of the nation's elite units. We also unpack postgame quotes from Dan Lanning and P.J. Fleck, discuss the physical gap on display, and look ahead to what this win means for Oregon as the stretch run of the Big Ten schedule arrives. Fresh impressions, on-the-ground insight, and big-picture takeaways — all right after Oregon's 42–13 win over Minnesota. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this KE Report Company Update, we're joined by Craig Nicol, Founder and CEO of Graphene Manufacturing Group (TSX.V:GMG - OTCQX:GMGMF), for a detailed discussion on the company's latest milestones across its Thermal-XR®, G® Lubricant, and battery divisions - including key distribution deals, EPA approval timelines, and next-generation production plans.   Interview Highlights: Thermal-XR® Expansion: New Beijer Ref and Kirby Network agreement in Australia adds coating as a standard option on HVAC coils, backed by a 5-year warranty and energy savings. U.S. Market Entry: EPA approval expected by December, enabling Nu-Calgon rollout and first shipments to U.S. customers. G® Lubricant Rollout: European sales launching with palletized product; strong trial feedback and early fleet testing showing up to 30% fuel savings. Battery Development: Advancing fast-charge graphene aluminum-ion battery; validation testing underway with Rio Tinto (NYSE:RIO) and other partners. Graphene Scale-Up: Gen-2 production system under construction in Brisbane - 20× output increase, low capex (~A$2M), and future North America expansion planned. Upcoming Catalysts: EPA approval and U.S. product launch Distribution & fleet data updates Battery testing results Gen-2 plant commissioning mid-2026 Please keep the questions coming! Email me at Fleck@kereport.com. Click here to visit the GMG website to learn more about the Company.    --------------- For more market commentary & interview summaries, subscribe to our Substacks: https://kereport.substack.com/ https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Vizsla Silver just released its Feasibility Study for the Panuco Project (Nov 12). Mike Konnert, President & CEO of Vizsla Silver (TSX:VZLA, NYSE:VZLA),  walks through the headline economics, funding, growth runway, and permitting path. Feasibility Results: After-tax NPV US$1.8B, IRR 111%, AISC ~US$10.61/oz, and payback in ~7 months. Driven by low upfront capital and strong margins. Capital & Funding: Capex US$238M (net ~US$173M). Fully funded with US$200M cash, US$220M Macquarie facility, and ~US$40M in equities. Mine Plan & Upside: Only 12.8Mt of the ~25Mt global resource used in reserves. Large potential for conversion and expansion near Napoleon, Copala, and La Luisa. District Growth: Ongoing drilling with four rigs targeting Animas, Santa Fe, and additional veins for long-term expansion. Sensitivity & Strength: Even at US$17 Ag and US$1,550 Au, NPV US$460M, IRR 42%. Permitting & Build: Fully engineered, test mining underway, and permits expected mid-2026. Ready to build once granted. Valuation & Outlook: Trading near 0.5× NAV with potential re-rating as it advances to production. Targeting 50Moz AgEq/yr within 10 years. If you have any follow up questions for Mike please email me at Fleck@kereport.com.   Vizsla Silver will be hosting a webcast to discuss the Panuco Project Feasibility Study at 10:00 am PT (1:00 pm ET) on November 24th.  To register, please click here   ---------- For more market commentary & interview summaries, subscribe to our Substacks: https://kereport.substack.com/ https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In this KE Report company update, I chat with Mike Spreadborough, Executive Co‑Chairman, and Kas De Luca, General Manager of Exploration at Novo Resources (TSX: NVO - OTCQB: NSRPF - ASX:NVO ) for an in-depth exploration overview from three key Australian projects - Teichman, Sherlock Crossing, and Tibooburra - highlighting strong gold and antimony results and outlining next steps for 2026 fieldwork. Key Discussion Points: Teichman Project - High-Grade Surface Gold: First-ever systematic exploration at Teichman, located near the 13Moz Hemi Project, returned standout surface samples up to 77.5 g/t and 51.4 g/t gold. Two major mineralized trends have been defined over 1.3 to 2.5 km, with drilling planned as soon as weather conditions allow. Sherlock Crossing - Gold-Antimony System: Scout drilling confirmed strong mineralization including 3 meters grading 2.9 g/t gold with 1.8% Sb, and peak sample results of 7.7 g/t gold and 4.77% Sb. Novo plans follow-up work leveraging Western Australia's EIS grant program to offset drilling costs. Tibooburra Project, New South Wales - Expanding Mineralized Trends: Continued success at Pioneer North and South with gold samples up to 40 g/t. Systematic fieldwork and land expansion have outlined several parallel gold-bearing trends extending up to 22 km, positioning Tibooburra for more extensive drilling next year. Strategic Outlook: Novo plans to balance high-priority drill targets with permitting timelines across projects while maintaining its strong cash position following recent divestments. Flagship John Bull remains the top near-term drill target, complemented by upcoming work at Teichman, Sherlock, and Tibooburra. Please email me with any follow up questions for Mike and the team at Novo Resources. My email address is Fleck@kereport.com.     Click here to visit the Novo Resources website to learn more about all the projects and exploration programs.    ----------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In this KE Report Company Update, I chat with Mike Burke, Director and VP of Corporate Development at Sitka Gold Corp. (TSX.V:SIG - OTCQB:SITKF - FSE:1RF) to discuss the latest drill results from the Rhosgobel Zone and the company's recent >$30 million financing to accelerate growth at the RC Gold Project in Yukon. Key Discussion Highlights: Strong Drill Results: 108m of 1.01 g/t gold from surface - Sixteen of the first seventeen drill holes received to date have intersected greater than 100 g/t*m gold intersections. Large Mineralized Footprint: Gold mineralization traced over 575m strike; visible gold along 1.1 km with soil anomalies covering 2 km x 1.5 km. Next Phase Funded: >$30M financing supports 50–60k m of drilling in 2026, targeting Rhosgobel resource definition and depth potential. Building a Gold Camp: Rhosgobel resource will add to the existing 2.8Moz resources (1.3Moz Indicated and 1.5Moz Inferred) at Blackjack and Eiger, adding another major deposit to RC Gold. More Results to Come: Assays pending from Rhosgobel and new areas; Contact Zone, Pukelman, May-Qu and Bear Paw Breccia Zone. If you have any follow up questions for Mike please email me at Fleck@kereport.com.    Click here visit the Sitka Gold website to learn more about the Company   ------------ For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

We're talking all about Hulu's new hit All's Fair and its glossy world of powerhouse, all-female divorce attorneys. The show is everywhere right now, but how much of it reflects what really happens in high-stakes family law? Susan Guthrie is joined by two of the most trusted experts in the field, Beth F. McCormack and Kimberly A. Cook, Esq., to break down what the series gets right, where it leans into pure Hollywood, and what it leaves out entirely about the real work of guiding families through divorce. If you've been wondering whether All's Fair captures the truth or just the drama, this episode gives you the inside view. What You'll Discover in This Episode Where All's Fair nails the reality of female attorneys breaking away to build something better What the show gets wrong about divorce law and why those myths can mislead real clients How strategy and preparation matter far more than the aggressive “never settle” persona “Adding a zero” isn't how settlements actually work Why representation in legal dramas matters and how this show misses key opportunities to get it right More About Our Special Guests:  Kimberly A. Cook, Esq. Kimberly A. Cook is a Partner with Schiller DuCanto & Fleck, LLP, one of the nation's premier divorce and family law firms. Known for her ability to both fiercely advocate and thoughtfully problem-solve, Kimberly represents C-suite executives, professional athletes, entertainers, and other high-profile clients in complex family law matters. Before joining Schiller, Kimberly founded Dovetail Conflict Resolution, LLC, where she focused exclusively on divorce and family mediation, helping families identify creative solutions and reach lasting agreements. She also hosts the Grown Girl Divorce podcast, where she empowers listeners to navigate family transitions with clarity and confidence. Kimberly shares her knowledge as an adjunct law professor, mentor, and frequent speaker, and has been featured in Crain's Chicago, Black Enterprise, Thrive Global, and Business Insider. She has been consistently recognized among the Best Lawyers in America and Super Lawyers for her excellence and leadership in the field. Contact Kimberly: growngirldivorce.com or https://sdflaw.com   Beth F. McCormack Beth F. McCormack is a highly respected family law attorney known for her skill in handling the most complex and sensitive divorce and parenting matters. Based in Chicago, Beth is equally at home in the courtroom, in mediation, and in collaborative law, always centering her practice on compassion and empathy. She has been consistently recognized as a Best Lawyer, Super Lawyer, and Leading Lawyer, including being named one of the Top 50 Women Super Lawyers. In addition to her thriving practice, Beth mentors the next generation of family law professionals and writes a monthly column for the Chicago Daily Law Bulletin. She is especially known for her advocacy on behalf of children and her ability to navigate high-profile, high-net-worth divorces with discretion and care. Contact Beth: beermannlaw.com   ===================== Take the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** SPECIAL OFFER FROM BLUE MERCURY! Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury SPECIAL OFFER FROM YUMIYU! YUMIYU Jewelry is Susan's favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic. During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong. As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount. Explore their stunning collection at yumiyujewelry.com and find your perfect piece today! Link: https://divorcebeyond.com/YUMIYU  Code: “BEYOND” for 20% off! ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Jon Anderson Special Part 2We continue our deep dive into Jon Anderson's solo catalog, rare collaborations, and live bootlegs. This episode features tracks with Tangerine Dream, Béla Fleck, Marco Sabiu, and Vangelis plus live cuts from ABWH, Band Geeks, and Yes featuring ARW. Includes selections from Olias of Sunhillow, Invention of Knowledge, The Living Tree, and more.1.“Birdsonging” – Jon Anderson (From Me To You, 2008) (Intro Bed)2.“Family Circle” – Jon Anderson & Matt Malley (Single, 2015)3.“Knowledge” – Anderson/Stolt (Invention of Knowledge, 2016)4.“It's About Time” – Tadamitsu Saito (It's About Time, 2023)5.Vocal Demo – Jon Anderson (Slate Digital VMS Demo, 2016)6.“Loved By The Sun” – Jon Anderson with Tangerine Dream (Legend: Original Motion Picture Soundtrack, 1985)7.“Heaven Sent” – Robin Crow (Let It Glow, 1995)8.“Orchasm” – The Spaces Between featuring Jon Anderson (Let's Leave It At This For Now…, 2023)9.“Limitless Lives” – Jon Anderson & Marco Sabiu (Single, 2022)10.“The Friends of Mr. Cairo” – Jon & Vangelis (Live 1982 Convention Hall 8.6.82 [Bootleg])11.“Changes” – Yes featuring Jon Anderson, Trevor Rabin & Rick Wakeman (Live at the Apollo, 2018)12.“Birthright” – Anderson Bruford Wakeman Howe (Live at the N.E.C., Oct. 24th 1989)13.“Richard” – Jon Anderson (Live From La La Land, 2007)14.“Perpetual Change” – Jon Anderson & The Band Geeks (Live – Perpetual Change, 2023)15.“Morning Star” – Anderson/Wakeman (The Living Tree, 2010)16.“The Meeting” – Anderson/Wakeman (The Living Tree In Concert Part One, 2011)17.“Prelude to Dawn” – Dennis Haklar (Lizard's Tale, 2012)18.“Cage of Freedom” – Jon Anderson (Metropolis: Original Motion Picture Soundtrack, 1984)19.“Time And A Word / Soon” – Jon Anderson (The Mother's Day Concert, 2006)20.“Flight of the Moorglade” – Jon Anderson (Olias of Sunhillow, 1976)21.“A Moment So Close” – Béla Fleck & The Flecktones (Outbound, 2000)22.“Garden of Senses” – Jon & Vangelis (Page of Life, 1991)23.“A-DE-O” (Alternate) – Jon Anderson (Pasadena 1993 [Bootleg])

Dr. Robert Quartermain, Co-Chairman, Director and CEO of Dakota Gold (NYSE American: DC), joined us for an update, live from the New Orleans Investment Conference, on their Richmond Hill Project and Maitland Gold Project.  Both projects are located in the historic Homestake District of South Dakota, near existing mining infrastructure.     The company is advancing its Richmond Hill project toward eventual surface heap leach gold operation as soon as 2029, with ongoing exploration, metallurgical tests, and working towards feasibility stage economics.   The company is also expanding the surface oxide mineralization and  high-grade gold mineralization at depth discovered thus far at the Maitland Gold Project toward an initial resource estimate.   Bob was previously the Executive Chairman of Pretium Resources Inc., which he founded in October 2010. Prior to Pretium, he was President and Chief Executive Officer of Silver Standard Resources Inc. (now SSR Mining Inc.) for 25 years from 1985-2010. Not only does he have a wealth of experience in developing and constructing producing mines, but he has assembled a solid management team and board filled with industry veterans that have worked in either the Homestake Mine, before it closed down, or the currently producing nearby Wharf Mine, operated by Coeur Mining.   Richmond Hill is one of the largest undeveloped oxide gold resources in the United States being advanced by a junior mining company, with over 6 million ounces of gold and over 60 million ounces of silver moving along the pathway of development into heap leach production as soon as 2029. Principle Projects on Private Land which equates to a positive attribute for efficient permitting with State and County organizations.   Dakota Gold released an Initial Assessment with Cash Flow (IACF) on July 7th, which is similar in nature to a Canadian PEA study.  This economic study was based on a 30,000 ton per day crushing circuit, and furthers the project towards ultimate production.   IACF Highlights:   Richmond Hill is one of the largest development stage oxide gold resources in the United States: M&I plan identifies 168.3 million tonnes at a grade of 0.566 grams per tonne gold (“g/t Au”) for a total of 2.6 million ounces produced over a 17-year life of mine. MI&I plan identifies 273.7 million tonnes at a grade of 0.530 g/t Au for a total of 3.9 million ounces produced over a 28-year life of mine. Strong Economics: At a base case gold price of $2,350 per ounce, the project has an after tax NPV5% of $1.6 billion and IRR of 55% for the M&I plan, and $2.1 billion and 59% respectively for the MI&I plan. At recent metal prices of $3,350 the NPV5%'s increase to $2.9 billion and IRR of 99% and $3.7 billion and 107%, respectively. Low-Cost: Initial Capital of $384 million, including $53 million contingency, with life of mine All-in Sustaining Costs (“AISC”) averaging $1,047 for M&I plan and $1,050 for MI&I plan. Feasibility Underway: Building on the robust IACF, work has commenced on the Feasibility Study planned for completion in early 2027, construction in 2028 and production targeted for 2029.   There are currently two drill rigs turning at Richmond Hill. In 2025, the Company expects to drill ~90,000 feet (27,500 meters) using a combination of Reverse Circulation and Core drilling. The primary focus of the program is to collect metallurgical samples for the Feasibility Study, infill, and expansion resource drilling in the Northeast corner of the Project area. This area is expected to be mined at the beginning of the mine plan and is higher-grade than the overall deposit.   At the Maitland Gold Project the Company is currently assessing the exploration data collected to date from the JB Gold Zone and the Unionville Zone with the intent of outlining an initial inferred gold resource. The work is expected to be completed in the fall of 2025. To date the JB Gold Zone has encountered a number of high-grade intersections which average 10.76 g/t Au over 4.0 meters.     If you have any questions for Bob Quartermain regarding Dakota Gold, then please email those in to us at Fleck@kereport.com or Shad@kereport.com.   In full disclosure, Shad is a shareholder of Dakota Gold at the time of this recording, and may choose to buy or sell shares at any time.   Click here to follow the latest news from Dakota Gold   For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer:  This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In this KE Report company update, I speak with Simon Dyakowski, President and CEO of Aztec Minerals Ltd. (TSX-V:AZT - OTCQB:AZZTF), following the release of record drill results from the Tombstone Project in Arizona.   Hole 17 returned 8.16 g/t gold and 49.6 g/t silver over 36.5 meters, including 4.6 meters of 59.6 g/t gold and 158 g/t silver - the best intercept yet at the project. Key Discussion Highlights: Record Hole 17: Drilled in the NE Contention Zone, confirming high-grade mineralization linked to historic workings. Expanding Footprint: Over 80 holes now drilled; strong oxide gold-silver zone continues to grow east and north. Upcoming Resource: Company preparing for an initial resource in 2025 once pending assays are in. New Targets: Holes 18–20 testing untested western zones with potential parallel dykes. CRD Drilling Restarting: Core rig mobilizing mid-November to test deeper carbonate replacement potential. Busy News Flow: ~30 holes pending; steady updates expected through early 2026. Please email me any questions you have for Simon. My email address is Fleck@kereport.com.  Click here to visit the Aztec Minerals website   ------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In this KE Report Company Update, Garrett Ainsworth, President and CEO of District Metals (TSX-V:DMX - OTCQB:DMXCF - Nasdaq First North:DMXSE SDB), joins us to discuss the historic repeal of Sweden's uranium exploration and mining moratorium - a transformative move opening major opportunities across the company's Swedish portfolio. Key Discussion Highlights: Moratorium Repealed: Sweden officially ends its uranium ban, with new laws effective January 1, 2026. Major Boost for District Metals: The change allows full advancement of uranium-rich projects, including Viken and the portfolio of uranium projects. Next Steps: 2026 plans include drilling key targets, a PEA on Viken, and expanded field programs. Well-Funded: C$9M in cash plus C$2.7M in potential warrant proceeds. Strategic Optionality: Open to partnerships on non-core assets while advancing Viken 100%. Sector Momentum: Strong industry interest as new players move into Sweden's uranium sector. If you have any follow up questions for Garrett please email me at Fleck@kereport.com.    Click here to visit the District Metals website to learn more about the Company   -------------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Matt Pelsor talked with the banjo virtuoso ahead of a holiday show on November 28th at Brown County Music Center based on the Béla Fleck and The Flecktones 2008 album Jingle All The Way. He talks about welcoming back old members, the use of Tuvan throat singers on the album and the tour, and shares a remembrance of dear friend and collaborator Chick Corea who passed in 2021. Big thanks to Mad Hatter Shows and Event Center, bringing live comedy, movie screenings, and celebrity speaking engagements to Greenwood, Indiana.

Barry and Abigail discuss Rockin' From the Grave and sample Pumpkin Shandy from Penn Brewery in Pittsburgh, Pennsylvania (in collaboration with Soergel Orchards in Wexford, Pennsylvania), Jack from Urban Artifact in Cincinnati, Ohio, and Pumpkin Spice Cheesecake Mind Over Matter from Magnify Brewing Company in Fairfield, New Jersey.We have gone zero episodes without mentioning the White Album or Abigail's personal White Album, Guitar Hero III: Legends of Rock. Both Black Magic Woman and a cover of The Devil Went Down to Georgia by Steve Ouimette appear on GHIII: LoR, but Abigail was mistaken about (Don't Fear) The Reaper's inclusion; in fact, Cities on Flame with Rock and Roll is the Blue Öyster Cult representation on GHIII: LoR, and (Don't Fear) The Reaper is actually on Rock Band, which Abigail has played, but the Hummels have never owned.Listen to our exploration of The Munsters Theme's many different iterations in last year's Halloween episode, New Belgium Halloween (New Wave Halloween & New Belgium Brewing)! Today, we also listened to the version with lyrics and briefly discussed Far Out Munsters, the episode where the Munsters rent their home to a Beatles-inspired rock group.Edgar Winter's justification of naming his song Frankenstein because of its “monster-like, lumbering beat” reminded Abigail of Flight of the Cosmic Hippo by Béla Fleck and the Flecktones.Watch the music video for Addams Groove by MC Hammer.Barry educated Abigail about the famous “More Cowbell” sketch from SNL, which centers around the studio recording of (Don't Fear) The Reaper!In looking deeper into the fun fact from Carlo's Corner about salt killing yeast, we stumbled upon this article on the history and science of Goses written by the brewmaster of Anderson Valley Brewing Company in Boonville, California, a brewery known for their Goses. Per the article, some Goses from the early 20th century had between 130 and 280 ppm of salt. Anderson Valley typically adds about 800 ppm of salt - but only after fermentation. It is thought that as little as 100-150 ppm of salt can cause osmotic stress to the yeast and therefore decrease fermentation rates, but the salt concentration required to completely inhibit fermentation or cause death for the yeast are much higher than humans would tolerate as palatable in a beverage.Santana's Black Magic Woman is a mash-up cover of Black Magic Woman by Fleetwood Mac and Gypsy Queen by Gábor Szabó. Abigail would much rather listen to Smooth (feat. Rob Thomas).While Abigail believes Johnny clearly won the fiddle battle in The Devil Went Down to Georgia, John Oliver strongly disagrees. Watch the boss battle against the devil from GHIII: LoR.We previously discussed the word “pompatous” (found in Clap For the Wolfman by The Guess Who) during our discussion of Steve Miller Band's The Joker in our episode Cans (k.d.lang and Cigar City Brewing).Read more about Paracelsus and the absolutely nauseatingly eye-rollingly annoying reason he took the name Paracelsus.Barry made Abigail play a little bit of Grandmaster Dee's Haunted Scratch, the original B-side to Freaks Come Out at Night by Whodini.Twilight Zone by Golden Earring was inspired by The Bourne Identity novel, and you may be able to tell this from the music video. The other song from two-hit wonder Golden Earring you may have heard of would be Radar Love.(Ghost) Riders in the Sky is a cover originally written and performed by Stan Jones. Prior to The Outlaws' version, Johnny Cash's version was the most well-known.Up next… Brothers in Arms by Dire StraitsJingles are by our friend Pete Coe.Visit Anosmia Awareness for more information on Barry's condition.Follow Barry or Abigail on Untappd to see what we're drinking when we're not on mic!Leave us a rating or a review on Apple Podcasts or Spotify!Facebook | Instagram | Bluesky | YouTube | Substack | Website | Email us | Virtual Jukebox | Beer Media Group

It's been a few days since the Minnesota Gophers were absolutely destroyed by Iowa so now seems like a good time to reassess the Minnesota Gophers and Iowa game, P.J. Fleck's tenure as the Minnesota Gophers coach, and the University of Minnesota's support of the football team. Also, would 7-5 be a successful 2025 season for the Minnesota Gophers? Thor also gives us his Thorfer highlighting a Minnesota Gopher in the pros and Ross and Thor look around the weekend that was in college football. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's been a few days since the Minnesota Gophers were absolutely destroyed by Iowa so now seems like a good time to reassess the Minnesota Gophers and Iowa game, P.J. Fleck's tenure as the Minnesota Gophers coach, and the University of Minnesota's support of the football team. Also, would 7-5 be a successful 2025 season for the Minnesota Gophers? Thor also gives us his Thorfer highlighting a Minnesota Gopher in the pros and Ross and Thor look around the weekend that was in college football. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Bercich kicks off the hour with more Vikes analysis, then Pierre-Marc Bouchard joins to celebrate 25yrs of Wild hockey, before Gopher football coach PJ Fleck's weekly appearance wraps the hour!

Pete Bercich kicks off the hour with more Vikes analysis, then Pierre-Marc Bouchard joins to celebrate 25yrs of Wild hockey, before Gopher football coach PJ Fleck's weekly appearance wraps the hour!See omnystudio.com/listener for privacy information.

The Minnesota Gophers are now 5-2 after their big win over the Nebraska Cornhuskers! Just how did the Minnesota Gophers beat the Nebraska Cornhuskers, and can they turn one nice win into another when they take on the Iowa Hawkeyes this Saturday? How can the Minnesota Gophers beat the Iowa Hawkeyes? Ross and Thor do a deep dive into the Minnesota Gophers and Iowa Hawkeyes game. P.J. Fleck also picked up his 7th win over a Top 25 team as the Minnesota Gophers coach, a new Minnesota record. Is that a big deal or not? The two also look around college football and do some way to early NFL draft scouting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Minnesota Gophers are now 5-2 after their big win over the Nebraska Cornhuskers! Just how did the Minnesota Gophers beat the Nebraska Cornhuskers, and can they turn one nice win into another when they take on the Iowa Hawkeyes this Saturday? How can the Minnesota Gophers beat the Iowa Hawkeyes? Ross and Thor do a deep dive into the Minnesota Gophers and Iowa Hawkeyes game. P.J. Fleck also picked up his 7th win over a Top 25 team as the Minnesota Gophers coach, a new Minnesota record. Is that a big deal or not? The two also look around college football and do some way to early NFL draft scouting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David and Kluv discuss the recent Iowa vs. Penn State game and analyze playoff implications if season results don't meet expectations. With discussions ranging from the hosts' experience in Iowa games to thoughts on the upcoming matchup against Minnesota, this episode covers it all. Additionally, the hosts touch upon injury updates, including updates on tight end depth, and talk about how player's individual performances can shine despite team dynamics or injury setbacks. They also banter about the importance of running versus passing stats in football, intracacies of coaching styles, and how external narratives often misrepresent actual tactics and gameplay. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Fleck shares with Gabby Reece the #1 communication skill from psychology (DBT) you need to master: VALIDATION. Learn how this essential relationship tool will transform your marriage, parenting, and friendships. The psychologist & author of Validation breaks down the exact steps to build deep connection, manage conflict, and achieve emotional regulation. In this powerful episode of The Gabby Reece Show, host Gabby Reece and Dr. Caroline Fleck, a clinical psychologist and author of the book Validation: How the skillset that revolutionized psychology will transform your relationship, increase your influence, and change your life, discuss the profound impact of true validation. Validation is more than just listening or feeling empathy; it is a communication skill that must be mastered to truly convey understanding and acceptance. Dr. Fleck reveals why this essential skill is typically only taught in advanced doctoral psychology programs (Dialectical Behavior Therapy or DBT) and how you can apply it to your everyday life to build stronger bonds and reduce conflict. Key Takeaways You'll Learn: The crucial difference between "problem-solving" and "validation" in real-life scenarios, especially with children. The six levels of validation (the "validation ladder") and how to use them to instantly improve your communication. Practical strategies for managing intense emotions and conflict using DBT's TIP skills (Temperature, Intense Exercise, Paced Breathing). The power of a genuine apology, even as a parent, to model the behavior you want your kids to learn. How to disclose your own experience to connect without overshadowing the other person's pain (the "flip it back" technique). Don't miss these evidence-based strategies for better communication and personal transformation! Subscribe to The Gabby Reece Show for more conversations on health, relationships, and human performance. Follow Caroline Fleck: On Instagram - https://www.instagram.com/carolinefleckphd  Caroline's Website - https://drcarolinefleck.com/  Order Caroline's Book - https://www.amazon.com/Validation-Revolutionized-Psychology-Transform-Relationships/dp/0593541219  For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank you to our sponsors Fatty15 - Get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout. Get 35% off your entire order at Lolablankets.com by using code GABBYREECE at checkout. Wrap yourself in luxury with Lola Blankets. Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, with most of their focus on two very different football games. The Vikings lost 28-22 to the Eagles. They again lost the turnover battle (2-0) and again never led. There were a lot of issues, and now Minnesota has just three more days to prepare before playing the Chargers. Meanwhile, P.J. Fleck's Gophers were about as dominant as they have been during his tenure in dismantling Nebraska. The Gophers are 5-2 now and have legitimate aspirations for a good bowl game. Plus a look ahead to the Wolves season that starts Wednesday.

As the Minnesota Gophers prepare for the Nebraska Cornhuskers tomorrow night. The boys review the Minnesota Gophers win over Purdue and examine the state of the Minnesota Gophers offensive and defensive line. Can the Minnesota Gophers beat Nebraska tomorrow night? Thor Nystrom also proclaims P.J. Fleck to be the BEST coach at Minnesota in 75 years. Ross agrees. The two breakdown what he has been able to accomplish in his nearly nine years as the Minnesota Gophers coach. Per usual, Thor gives us a ‘Thorfer' highlighting a Minnesota Gopher in the pros and the two take a look all around college football. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.