Podcast appearances and mentions of Terry Hill

In this episode the boy's have rugby league hardman Mark "Spudd' Carroll back at Triple R Studios.... This time the boy's talk to Spudd about his new signature beer Spuddwiser Premium Ale, Spudd's Gym and the 20 year history behind it, training Marcia Hines, Terry Hill & Tiger Balm!, CTE/brain injuries & Charlie Teo, the new "Run It Straight" combat sports challenge, Paul "Chief" Harrogan, and much, much more!

Send us a textSeries 2 - Episode A TikTok star roofer from Doncaster, England faced losing his foot after it went completely numb playing in the snow with his 12-year-old son.Terry Hill is well-known in the city for his alter-ego 'Donny Knight'. He is remembered for dressing up in a suit of armour during an England match and jumping off a bus shelter and amassed thousands of followers on TikTok as Donny_Knight, a roofer who travels the world and shares his experiences. But now he has been forced to quit his job and stop travelling after a completely life-changing ordeal prompted by his foot going numb while playing in the snow in January.Terry, 59, said: "I had just come back from a brilliant few months of travelling all over the world From Egypt to Thailand and more, and I decided to stay home for a while to celebrate Christmas with my family. “We had snow for two days in January so I thought I would take my son and go sledging. We got up to the hill and I remember struggling to walk up it and then I couldn't feel my feet when we got home."I experienced this pain a while ago on a family holiday and over the last few years, I have found it hard to walk but it had been fine for a while." Worried, Terry booked an appointment to see his GP who told him he needed to go to hospital. Terry went the next day and within 20 minutes of him explaining how his feet were numb, he was seen by the doctors.There, they told him he was at risk of losing his left foot and was sent for a CAT scan in order to establish exactly what was going on.To Terry's shock, the numb feet were actually a symptom of him having blocked arteries and he needed urgent heart surgery - specifically, an Aorto-Bifemoral Bypass Surgery."This is a rare operation that is only done for five people a year," said Terry.Within three weeks, Terry went under the knife and had seven stents put into the top of this leg. Soon, Terry was feeling back to his usual self but it didn't last long.He soon began to feel in pain again and became out of breath if he talked too much. He was so weak he says he could barely move.Now Terry has been forced to give up working and travelling and has made the reluctant decision to reach out to the city for help.Listen to Terry's un-censored story and how Terry is today post operation.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#DNAwww.whostomanddick.comCheck out our website at www.whostomanddick.com

In 1968, when Terry was four, she and her two young siblings were left briefly in the car by themselves. Her one-year-old brother accidentally hit the gearshift, and the car began to roll downhill, toward a two-lane highway. Then a young man rushed over.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing in front of you today, what would you say? Address them directly.

Thanks for clicking in here JC tells us of one of his awesome ideas and creations that he has come up with. He just dives into it as the time closely approaches. This episode will make you jump up and want to go finish that project of yours just sitting there.If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comwww.C10AmericaMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.comBe sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.comBe sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.comC10 America Magazine is the Newest to the family!Join the  Group over at Facebook.com/C10America see youBe sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.comC10 America Magazine is the Newest to the family!Join the  Group over at Facebook.com/C10America see you there! Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.comC10 America Magazine is the Newest to the family!Join the Group over at Facebook.com/C10America see you there!

Mr. Tom Abel came to check out the new studio today!!!!!!  We sat and talked for a good hour about his Truck his Passion and just the love of c10 Trucks!!If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

Hey guys were back!!!! We would like  to introduce you to Bill. He may seem as just car guy that loves going to shows but bill was also in the Autobody business for some time that is where is un dying passion comes from I think.  His Camaro is sure an eye stealer at these here car shows, if you don't be sure you follow us on our social media because you just might see more of Bill out there hittin the shows!!!!! If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.comBe sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

Thank you guys for picking this one. Rich sat down with us after the shoot to tell us a bit about his ride. This guy will tell ya how it is. So sit back and take a listen folks.....If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

See omnystudio.com/listener for privacy information.

Tyler loves this car I can tell you, this guy is very cool we had to hear all about this great car. All through the interview you could just see all his excitement as we spoke about his ride. Be sure you guys check out all the new and very exciting episodes to come on here! If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G   Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

David has the passion that he shares with his wife and together they own this Awesome ride!! We try to head down to Synder once a year for the Synder Wheels Car Show!!! We met David through a friend we both know. Thank you guys for choosing this episode , enjoy! Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

Hey there folks thanks for picking this great episode right here. John is a great guy and him and his wife were awesome to invite us down. This garage is right in Johns backyard and let me tell you, he has it filled to the brim it is nothing more than amazing.  John takes us on the penny tour of his shop and this man showed his passion the entire time we were there!Sit back and Let John take you down the road! Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

We sat down with Wayne a year ago where we shoot this amazing Ride! He tells us where he got it and his plans for it. Also known as Bruce he is the President of the Piston heads Car Club of Bowie, Tx. Thanks for clicking on this episode folks. If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G  Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

Get ready to listen to a guy that can be you best friend from the time you meet him!!!!  You know this Gulf Gas Station we shot at was not only an awesome location but we had 3 guys that picked this same place lol.  Mike chose this location first so we went with Mikes ride. *Sit back and take a listen!If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G  Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

Thank you guys for picking this episode!! We got to hang out in Terry's man cave which is really an awesome Aircraft Hanger to hold all his toys. You talk about someone with the passion well look no further then right here. Check out this great episode and remember you can be on a Podcast Episode just have the passion and the want to share your story with the world....If you feel like you want to share your story here on the Podcast get in contact with us, maybe you have your own Podcast and you want to come on and we go on yours let us know guys. We want to help other Podcasters out there. Email: Texasrich@BustedKnuckleMagazine.comhttps://www.youtube.com/@SquarebodyStuffhttps://www.instagram.com/skratchsgarage/?hl=enhttps://www.chipfoose.com/Don't forget to support our Youtube Channel and our sponsors and advertisers. (I would like to thank the following people for their generous donation) We couldn't do it with out you.GARY PHILLIPS - Denton, Texas ,  DEREK DEGRAND - Justin, Texas , DAN HELM- Brownwood, TexasThey support us, so lets support them back!!!!Image 360 Graphics San Antonio - 5303 Wurzbach Rd, San Antonio, TX 78238 https://sanantoniowesttx.image360.com/                                                                                                                                     (210) 520-6699Yestedays50sdiner.com - 305 US-380, Bridgeport, TX 76426 yesterdays50sdiner.com    (940) 683-6620Www.BustedKnuckleMagazine.com, Www.Empphotos.com, Www.C10America.netDO YOU WANT TO BE ON AN EPISODE?  DO YOU WANT THE WORLD TO HEAR YOUR STORY?https://www.facebook.com/hornymikeofficial/www.facebook.com/p/C10-Explosion-100064918023310/Www.C10Nationals.com  Www.CKTruckMag.comWww.ClassicTruckNationals.comWww.BigKidCustoms.comWww.Connorscarshow.comWww.Killerridez.comWww.mssallyscollectibles.comWww.bbledheadlights.comWww.StreetModdesigns.comWww.ReposGarage.comwww.radicalrestorationstx.comWww.Gasmonkeygarage.comWww.Streetsideclassics.comWww.AdvantageAutoWorks.comDonations are greatly Appreciated  Your Donations help and go a long way in helping us offset the Travel, The Equipment,  The Podcast Hosting, every little bit helps and adds up.  Click Here: https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G  Be sure you guys get signed up to the Magazine over at: https://www.BustedKnuckleRodAndTruckMagazine.com

Fatty reminisces Terry Hill as a player but also their best moments on The Footy Show.See omnystudio.com/listener for privacy information.

Listen to the full Wide World of Sports show with Peter Psaltis [00:00:00] OPENER - Signing news and Titans finally win [00:13:57] Listener feedback [00:22:48] Terry Hill tribute [00:31:16] Listener Feedback [00:37:06] CLOSERSee omnystudio.com/listener for privacy information.

Chaps and Brendan pay tribute to souths junior Terry Hill and recap the loss to the storm. Also address some signing rumours.

Episode 204 feat. Adam and Shug. Come send it with the boys, as we discuss - Shug's new lifestyle, Mr Beast, The NBA Playoffs, Financial advice, SUV's, Kim Kardashian, Questacon, Dead Uncles, Terrible teeth, Tyler Herro, Terry Hill, and much more... BoSodes: patreon.com/BigSendPodcast Please forward all complaints to: bigsendpodcast@gmail.com 

Journalist Phil Rothfield chats about the latest NRL action plus his own reflections on Terry Hill who passed away in recent days.

The sad news of the passing of Terry Hill shocked many in the world of Rugby League but none more so than his former team-mate David Gillespie.  The man known as Cement was with the former NSW and Australia representative just a week before his death in the Philippines. Gillespie told Andrew Moore and the team about his time spent with Hill from the early days of their careers to the highest levels of the game. He was in no doubt that Hill would have thrived in the modern game - even if some of his off field antics ma have been curtailed.  

The Anzac Day edition - the crew look at the meaning of the day and the role of sport in the remembrance of our troops and their sacrifice. Then there's talk around the Jackson Topine case which is set to be taken to court and remembering the late Terry Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy celebrates Anzac Day and the life of the late Terry Hill who passed away yesterday. Then the build up to the football with The Analyst - Scott Woodward and SMH Sport's Adrian Proszenko. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Glory Host Matty Johns joins Joel and Michelle on the Run Home to talk ANZAC Day, David Armstrong and Andrew Webster 00:00 Matty Johns on the ANZAC day prepared 02:30 Origin of the term 'MATE' 03:05 Passing of Terry Hill 04:15 Terry defending the Johns boys in camp 05:45 Dale Finucane retirement 07:45 The Damned United 09:30 David Armstrong at Newcastle Knights 11:45 Andrew Webster on Backstage 14:00 Thoughts on Storm vs Bunnies tonight Learn more about your ad choices. Visit megaphone.fm/adchoices

Mal joins Jimmy Smith to look back on the week that's been in football - celebrating the life of Terry Hill and looking ahead to footy on Anzac Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Above The Horizontal, we tackle - The Jackson Topine Lawsuit against the Bulldogs- The Career of Dale Finucane- The Death of Terry Hill- The Coaches Under The Most Pressure- The Players of the Round for Round 7- Tips and Bold Predictions for Round 8  Host/Editor:Bo Nicholson (@Bo_pioneer) His Other Work - https://linktr.ee/BoNicholson   PanellistsDaniel Friend (@27Frendy) - https://pod.link/1616735546  Kris Wareing  Special Comments by  ‘The Big E' -  Eoin Gibson   Produced by  Above The Horizontal

Everyone is on time and ready to go this week, chatting about Round 7, memories of Terry Hill and Stepdad learns a new word. Hosted on Acast. See acast.com/privacy for more information.

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The boys open the show with a tribute to Terry Hill before a preview of the Anzac Day games (11:52), the rest of round eight (35:42) and finishing with some news of the week (01:02:11). Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wests Tigers Podcast is back for another big mid-week edition with Eddie Otto and Steve Stretton. This show is tinged with a little sadness, the boys pay tribute to one of the founding members of the Wests Tigers family - Terry Hill. Wests Tiger number 4, Hill passed away yesterday, ironically in the same week that the Tigers wear our heritage Year 2000 jersey to commemorate the first-ever Wests Tigers game. Once again it's the Broncos at Campbelltown, and just like that game in 2000, the Tigers will start as outsiders against a more highly-fancied Brisbane team. Steve and Eddie take a look at where we have to be better in this game if we're going to get the points. There's also a look at some of the positional changes made by Benji Marshall for the match. The two school teachers also give their quarter-year report cards on six key Wests Tigers players based on their performances so far this year. Who gets a pass, who needs to hit the books...find out by hitting play! And don't miss another edition of Yioti's Quiz.See omnystudio.com/listener for privacy information.

Former teammates of the late, great Terry Hill speaking with The Rush Hour with Gus, Jude & Wendell to pay homage to one of the game's most loved characters. Steve Menzies, John Skandalis and Spud Carroll join Gus, Jude and Wendell.See omnystudio.com/listener for privacy information.

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Dell recalls going toe to toe with Terry Hill, President of NSW RSL Mick Bainbridge joins ahead of Anzac Day, and we have located the jacket pop star Kesha borrowed from Gus!See omnystudio.com/listener for privacy information.

We speak with Steve Menzies, John Skandalis and Spud Carroll.See omnystudio.com/listener for privacy information.

On today's show, counter terrorism raids in New South Wales. Another death of a woman in Australia, allegedly at the hands of a man in her life. The Woodside AGM today was a feisty affair. A warning about weight loss drug Ozempic and women getting pregnant. And remembering rugby league great Terry Hill, whose death at 52 has shocked the NRL. Visit thenightly.com.auSee omnystudio.com/listener for privacy information.

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Police yesterday smashed an alleged youth terror cell, arresting 7 people in a series of raids across the city. Hundreds of 1000s of Aussies attended Anzac Day dawn services around the country this morning. In the US - one state has passed a controversial bill in order to prevent school shootings. Friends star Courteney Cox has revealed that her longtime partner dumped her in the first minute of a joint therapy session five years ago. Drew Barrymore once made a list of everyone she'd slept with, and then left it at Danny DeVito's house. Rafael Nadal has said he will only play at the upcoming French Open if he feels “capable enough to compete well”. In the NRL, Manly will wear black armbands this weekend to pay tribute to Terry Hill, who died aged 52 in the Philippines  from a suspected heart attack.See omnystudio.com/listener for privacy information.

Missile is back in the chair with Joel and the boys pay respects to NRL great Terry Hill who sadly passed away today. Kim and Beaver from across the ditch at SENZ joined the show and we got a Sportsbet Market Update from Sean Ormerod. Plus, Digital/Brasco Dom had has first date at the weekend at the team got all the 'sordid' details. Joel and Missile dissect the news story that former Canterbury forward Jackson Topine has taken a landmark $4 million legal action against the club, claiming he was subjected to “assault” when forced to wrestle up to 35 teammates during a training session (SMH). Get an update on the Racing League. Discuss the EPL, NBA and LIV Golf. Plus talk ANZAC Day events in sports around Australia. Plus, a scuffle at the Newcastle Knights and big drops for tomorrow for the Roosters. Joel and Missile preview Round 8 of the National Rugby League, kicking things off with three massive ANZAC Day matches. Learn more about your ad choices. Visit megaphone.fm/adchoices

Missile is back in the chair with Joel and the boys pay respects to NRL great Terry Hill who sadly passed away today. Kim and Beaver from across the ditch at SENZ joined the show and we got a Sportsbet Market Update from Sean Ormerod. Plus, Digital/Brasco Dom had has first date at the weekend at the team got all the 'sordid' details. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catch up on all the Rugby League news from NRL 360, Wednesday the 24th of April, with hosts Braith Anasta and Paul Kent. The NRL 360 panel are joined by James Hooper and Dean Richie to discuss the sad passing of Terry Hill, plus the Anzac day clash that has become a must win for Trent Robinson, and the former Bulldogs player taking the club to court. For more of the show tune in on Fox League CH 502 or stream full episodes on KAYOSee omnystudio.com/listener for privacy information.

Mark "Spudd" Carroll chatted to Vossy and Brandy on the passing of former teammate Terry Hill Catch Vossy and Brandy weekdays from 6am on Sydney's Home of Sport - 1170 SEN Follow Vossy and Brandy on Twitter & Instagram @VossyBrandySEN Learn more about your ad choices. Visit megaphone.fm/adchoices

Terry Hill's Passing, Women's Soccer In Australia, LIV Golf In Adelaide Learn more about your ad choices. Visit megaphone.fm/adchoices

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Former rugby league star Terry Hill's sudden passing at 52 shocks friends and fans alike, leaving a legacy that transcends his on-field prowess through his iconic footy show moments. Darryl Brohman from 2GB's Continuous Call Team pays tribute.See omnystudio.com/listener for privacy information.

Mark "Spudd" Carroll chatted to Vossy and Brandy on the passing of former teammate Terry Hill Catch Vossy and Brandy weekdays from 6am on Sydney's Home of Sport - 1170 SEN Follow Vossy and Brandy on Twitter & Instagram @VossyBrandySEN Learn more about your ad choices. Visit megaphone.fm/adchoices

In this 153rd episode of the Brian Hornback Experience I talk with Republican Knox County Commission Chair Terry Hill. She is running for re-election and is on the March 5, 2024 Republican Primary ballot. Early Voting February 14-27. All the Brian Hornback links are here. --- Support this podcast: https://podcasters.spotify.com/pod/show/brian-hornback/support

Our inaugural conference, The Chemical Summit occurred October 24th - 25th, 2023 in The Woodlands, Texas. In this special edition of The Chemical Show, host Victoria Meyer shares highlights from the first day of the Summit which focused on thought leadership, building connections, and gaining insights in the chemical industry. Exploring the themes of transformation, sustainability, and ESG, speakers emphasized the need for personal and business transformation, the challenges of achieving sustainability goals, and the importance of continuous improvement in creating value. Join Victoria as she shares insights from industry leaders and encourages listeners to transform their businesses and embrace sustainability.Victoria Meyer shares more about the insights shared by industry leaders at The Chemical Summit, including:  The biggest challenges chemical companies face today If you want your business to transform, YOU as a leader need to transform. (Megan Gluth-Bohan, CEO of TRInternational on transformational leadership) True change takes decades.  The chemical industry will success in sustainability by evolution not revolution. (Brad Beauchamp, CEO of Carpenter Co., Evolution not Revolution: The Path to Sustainability)  The chemical industry is currently producing thousands of circular products, they're just not marketing them as circular. (Kelly Gilroy of Univar Solutions in The Path to Sustainability is Not (Only) Circular panel discussion) ESG investing only works when companies are creating profits and value (Jonas Oxgaard of McKinsey in The Path to Sustainability is Not (Only) Circular panel discussion) ESG is all about culture and value – your company culture and values (Terry Hill of Barentz in a Fireside Chat about ESG). Follow The Chemical Summit on LinkedIn for updates about this year and next year's events. https://www.linkedin.com/showcase/the-chemical-summit/***Don't miss an episode: Subscribe to The Chemical Show on your favorite podcast player. ***Like what you hear? Leave a rating and review.***Want more insights? Sign up for our email list at www.thechemicalshow.com. 

In this concluding episode of 'The Optus Cup', we discuss the 1997 RLW Player's Poll, shorts fuses of the era, an odd but pleasantly competitive finals system, knee-jerk calls to implement the video ref, Nick Kosef vs the Johns family, Tony Butterfield vs Terry Hill, some pre grand final Darren Albert magic, a Craig Field game-winner, some cruel injuries, suspension mayhem, and much more! Hosted on Acast. See acast.com/privacy for more information.

Distribution is such an important part of the chemical industry, but we don't often get to hear from the people who make this vital link possible. In this episode, Terry Hill, the CEO of Barentz, talks about a variety of things that are transforming this particular side of the industry right now. Sitting down with Victoria Meyer, Terry compares what the industry was like when he started and how it has changed and evolved over the years. He pays particular attention to the cultural shift and the adoption of digital technology that is accelerating change and innovation in the space. Tune in and learn a lot of things from this insightful conversation with an industry veteran. Love the show? Subscribe, rate, review, and share! http://www.thechemicalshow.com/

Chemistry pretty much affects our everyday lives even in its most trivial aspects. Therefore, chemical education is something all people must give some attention to, especially the youth. Victoria Meyer goes to the Chemical Education Foundation to talk with the people behind it: Terry Hill (Barentz), Aileen Doyle (Univar Solutions), Calvin Emanuel (Ecolab), and Nicole Domingues. They dive into the importance of studying chemistry and how to make students more interested in it, mainly through the foundation's chemist competition.Love the show? Subscribe, rate, review, and share! http://www.thechemicalshow.com/

Transcription:Kris Parsons00:02Welcome to changing the rules, a weekly podcast about people who are living their best life and how you can figure out how to do it too! Join us with your lively host, Ray Loewe, better known as the luckiest guy in the world.Ray Loewe00:14Good morning everybody, and welcome, again to Changing the Rules. I know I always say this, but I'm told that repetition is a good thing. Changing the rules is all about the luckiest people in the world. The luckiest people in the world are, by our definition, those people who have looked at their lives and redesigned them to meet their own personal specs. And then they step in, and they live them under their own terms. Now when you do that, generally you have to be a pretty happy person because you're living on your own terms; you're living your life the way you want to live it. But one of the things we're going to find is that there are roadblocks that occur there. The luckiest people in the world have ways of getting around them. And they just have a way of staying lucky. One of the things that they're really pretty good at is the name of our program is changing the rules. I think it was Steve Jobs, the Apple guy, founder of Apple, who said that, 'When you're living somebody else's life, under their rules, you're living somebody else's life. So you got to change the rules and make your rules. And when you do that, you can escape and be you. So today I have a co-host. Our co-host here is a young man by the name of Dick Coyne. I ran into Dick Coyne where I lived, he's become a friend. I think he's a man about town, although he's gonna debate that a little bit. But he seems to know just about everyone that I would want to meet. He's been an invaluable help in putting together important connections for me. You're going to learn more about him hopefully in future weeks because we're going to try and con him in coming back and co-hosting more of these podcasts. He's going to introduce our guest today, Sally Winchell, who's a young lady that he introduced me to. You're going to find that Sally is definitely one of the luckiest people in the world. So Dick, say hi to everybody.Dick Coyne02:28Well, hi, everybody, this is Dick Coyne. And Ray, thank you so much for this opportunity. It's very exciting not just to be here to hear about Sally's story, but to be able to get in with you and learn via podcasting about so many people who are living life under their own terms. Like you say, Sally and I first met when we were doing volunteer work for Lancaster General Hospital with a mutual friend actually. And since that wonderful opportunity, she and I have become good friends. I'm so pleased about that. She is the Energizer Bunny at anything she does. She is a woman of great passion, great focus. And without hearing anything more about me, what I'd like to do is take a moment and kind of set a framework for our discussion today. Because Sally has a lot to tell us. First, Sally, I think what I'd like to do is have you tell us about your early life as an adult because it seemed to me that you had a textbook example; you an education, a successful professional woman, a wife, a mom, and then you got to the fork in the road, the epiphany. And then we're going to talk about since that point, where you are now about telling us a little bit about that early phase, please.Sally Winchell03:59I certainly will. But I want to thank you Dick and Ray for inviting me This is quite an honor. I'm humbled by anybody who thinks that my story is anything special. I just live my life and do my thing and have fun doing it.Dick Coyne04:13There you have it. Keep going.Sally Winchell04:16Oh, my early kind of years, born and raised in Lancaster County. And so I grew up here and pretty much normal upbringing. I'd say the Beaver Cleaver growing up. And I think the biggest influencer in my life as a young person was my father. He was a man who taught me kindness, service, energy, passion, and he wanted me to I think, and get out of Lancaster County. So he kind of set the tone for my education. He told me what I was going to do, where I was going to go to school. When I was in seventh grade, there were no options. The option was two things: join the Navy and be a Navy nurse, or you can go to McCann School of Business and become a secretary; because you can always get a job as a secretary. So I wanted to be a music teacher, I wanted to go to music school, but my dad said, there's no debt, I can afford this, and this is what you're going to do. So I chose the medical secretarial route, which is kind of fun, because it did actually serve me well. Then the other thing my dad said was, I want you to meet a Navy man and get out of Lancaster County. Basically, you know, to see the world, there's more to life than what you see here. So that's what I did. I mean, literally, my next-door neighbor went to the Naval Academy, he brought all the guys home. And they needed girlfriends, they needed people to party with. My neighbor gentleman said, Sally, come down to this party, blah, blah, blah, long story short, I married a naval officer, he went to the Naval Academy. We married in '78 and started traveling immediately. We moved to Guam for three years, and I was loving it, it finally got me out of Amish country. Nothing against that, but really, I'm the kind of person that always is looking for exciting opportunity. Not a risk-taker. I'm not like where I'm not going to do bungee jumping and crazy stuff. But I wanted to travel, I wanted to see the world. I followed in what my father really wanted me to do. And it was great. I loved it. So we spent 11 years in the Navy. Dick Coyne06:51So after that, when did he leave the Navy? Sally Winchell06:53He left the Navy, he decided to become a chiropractor.Dick Coyne06:56Yeah. Is that part of the story? Sally Winchell06:58Yes, it is. It is part of the story. So we ended up in St. Louis. My ex-husband, now ex-husband, went to chiropractic college in St. Louis. Eventually, we moved back to Pennsylvania, which was my hometown, because, you know, kids coming along. So I think that it was exciting for me because we started a practice from the ground up in 1987. It was in a medical office that was no longer a medical office, in Terry Hill, Pennsylvania. Along with my ex-husband at the time, I had two babies; basically, we started a practice and built that practice from zero patients to 100 patients a day. It was quite amazing, actually. We worked really hard to do that, paid off our house. We were so in debt, but in that short amount of time, we really accomplished a lot by building this chiropractic practice and raising two children. So I was working in the practice raising the kids. And then probably the tragic part of that existence at that time was our son, who we adopted from Guatemala at six months. It was the probably the most exciting time of my life, because we wanted to have children and for many, many years that didn't look like it was going to happen. So we went down the adoption route, which was amazing and wonderful adopted our little son, Travis from Guatemala. And so, two weeks later, you hear this all the time, I became pregnant with my daughter, Kelly. So we had two babies. At that point I'm like, what am I going to do with two kids that are babies? I don't know how to handle this.Ray Loewe08:50We have an interesting thread of things going on here. What I'm reading from you is you escaped from Lancaster. Okay, good, bad or indifferent. I noticed you're back in Lancaster now. But that's okay. You escaped. You ran off with a Navy man, you discovered the world. You are living a life that glamour and a life that kind of kept you excited. Then all of a sudden you're back in St. Louis, you're the wife of a chiropractor. All of a sudden, you're building a business and you have the excitement of building a business. And then you have a couple of kids and now you're a mom on top of that. But at some point in time, what I'm detecting here is that you're you're not as fulfilled as you would like to be. And so why don't you talk a little bit about the dance studio that you started, and why you started it, and where that went. And then we'll get into the real exciting part of your life.Sally Winchell09:50That's great. Yes, so an opportunity came up for me to purchase a dance studio. I was teaching a dance class and a couple others studios, and again knowing my personality, it's like, that sounds amazing. There's an opportunity for me to have something that I could have and call my own. And that was very exciting.Dick Coyne10:13You know, Ray, one thing we haven't touched on, Sally, I think you've been a fitness and a dance enthusiast for much of your life. And so you didn't just decide, hey, I can teach dance in the studio. You had all the street cred to do that. Right? Sally Winchell10:28I did. I actually started taking classes in Guam. That's where I started. And it was with me the whole time.Ray Loewe10:35One of the things that comes out of the luckiest people in the world all the time is the fact that there are two things: there's your skill levels of things and then there's your passion. When the skill levels align with a passion, amazing things happen. And that's, I think, coming of where you are with the dance studio, right?Sally Winchell10:55Yeah, exactly. You're exactly right. It was an opportunity for me to call something my own and build it from the ground up. And that just is exactly what I wanted to do is have something that I could be successful at.Ray Loewe11:10And you were successful at it because you actually grew this thing, and were making some money at it, and doing well with it. But then on an event occurred, since time flies when you're having fun, I want to get to this event really quickly, and it's age 48.Sally Winchell11:31That is correct. Yep. Ray Loewe11:33So what happened at this magic age, that kind of topsy turvied everything?Sally Winchell11:40Well, it was January, right after Christmas, and you sometimes self-assess yourself. Since I'm a kind of a fitness buff, and a little bit of a freak about how I look, I looked in the mirror at 48, I remember it very well. And I didn't like what I saw. Looking back at me, I saw saggy skin, I saw kind of the aging process happen with my physique. And that just didn't sit well at all. It was very depressing. My husband at that time was in his office, and I went down and I said, this is not acceptable. I don't want to watch my body age like that and that whole 'dancer's body myth' is a myth. You can dance like crazy and never keep, that physique. I'm making this sound like I'm really worried about how I look. It's not, but for me, that was important. That was very important. So I hired a personal trainer, the very next day, and a nutritionist because I was not going to just watch this whole thing diminished before my very eyes. Dick Coyne12:52Was your husband behind you on that? Sally Winchell12:54Absolutely. He absolutely was, in fact, he was training with this person. He said, "Why don't you call to set up some appointments?" And I did it. So he was always very encouraging and supportive and encouraged me in my endeavors. And that's what I did. Ray Loewe13:13Again, there's a trend here. I want to take a minute and point this out because people tend to go along in life and their lives are pretty good. I think yours was a pretty good life, right? But all of a sudden, this event occurs. And it's, in some cases, it's tragedy. In this case, it's a very positive kind of a thing. All of a sudden, you made a change. And when you made that change, life got exciting. So tell us a little bit about what happened after you started getting into the fitness and started getting into some of the other things.Sally Winchell13:51Well, what was interesting was the dancing tied into the fitness because I was preparing for a ballroom dance competition eight months later, and I wanted to look killer in my Latin dress. I mean, I wanted to look amazing. And that was one of my motivations is to transform for that event. I started lifting heavy weights, eating well, changing my body, health-wise, as well as physique. I was blown away by the results. I'm like, this stuff works. I said to my trainer, "How long do I actually have to do this?" He goes, "How long do you want to be healthy?" And I said, "Oh, well, that would mean forever. Right?" So long story short, he knew that I was really excited about it. He asked if I wanted to become a trainer and work for him. So I had two things going on, training and a dance studio. Energizer Bunny for about two years, and I started to compete in women's bodybuilding at the same time. So ballroom dancing, bodybuilding, owning a studio, and being a personal trainer as well. So at some point, it was like, this is a lot to juggle. So I sold my dance studio in 2008, which was very sad to me because I loved it. And it was something, again, that I was very successful at. I was drawn to the fitness piece because I felt like I really wanted to help, especially older women, because I was one. Just be energized, and improve their health, and make changes in their health, and fitness picture. I just want to bring everybody with me.Dick Coyne15:40Well, you're doing that. Sally, it's clear to me that you're on that road. Where do you want to go? We kind of know where you are today. At a wonderful, diverse set of interests and activities. But what are you doing with it to get your message out? I know what works for you. But how about sharing your passion with other people? How's that going for you?Sally Winchell16:05Well, I can tell you, I like when you talk about the luckiest people in the world. That's how I feel. However the cards fell for me, it put me in a place to just be able to do exactly what I wanted to do for other people. So I was an independent personal trainer. I was realizing that clients do not get results in the gym, just by working out. They're like, well, where's those abs, I'm doing all this ab work, I'm pulling on cables, I'm running on the treadmill, but I'm not seeing the results of my labor. They're not getting the whole picture. Nutrition is 80% of our physical success. Going back to some of the things we talked about earlier, I wanted to be credible. As a trainer, you are allowed to give basic nutrition advice to your clients. But for me, I wanted to give them a lot more. And I wanted to be credible. So I got a certification in fitness nutrition so that I could be credible and give advice. And I started a company called Nutra Freak in 2010. In conjunction with training, now I had my nutrition side of the house going so I could really do more for people. My now husband was very instrumental in helping me develop Nutra Freak. As far as the brand, the logo, the marketing, the websites, the photography; he just was my co-founder we'll say in Nutra Freak.Dick Coyne17:44Well, I think partner sounds good.Ray Loewe17:49This is Ray, here again, I have to interrupt... Nutra Freak?Sally Winchell17:52Nutra Freak.Ray Loewe17:53Where does that come from?Sally Winchell17:55That's George's brainchild. He goes, "You love nutrition, and you're a freak about everything." We're sitting at Panera Bread on Fruitville Pike developing this business. He looks at me says "Nutra Freak". And I'm like, perfect. Dick Coyne18:13What is Nutra Freak?Sally Winchell18:15Nutra Freak is me. Nutra Freak is education. I don't sell stuff. I don't sell supplements and shakes and all that stuff. I teach people how to create a lifestyle of eating clean food, so they can improve their health and fitness. That's it. That's it in a nutshell.Dick Coyne18:38How do we find out about it?Sally Winchell18:39Well, back in the day, I had a website, I don't have that anymore. But I started doing corporate wellness. I started doing Lunch and Learns with big companies. Once you do one, your next one comes along. I do eight-week programs, grocery store tours, I worked at Yoder's grocery store. So I was developing Nutra Freak out into the world. And it became very successful.Dick Coyne19:09I hear a commercial side of that but I think that there's a community side to that as well. That you're sharing with not just on a commercial platform, but also sharing your passion in the community. Am I right on that?Sally Winchell 19:25You're absolutely right. Dick Coyne19:26Tell us about that a little bit, please.Sally Winchell19:29Well, I think when you talk about the community they're kind of your little followers. People who learn from from me, come to my class, has been to my Lunch and Learns talks, whatever. I call them my Nutra Freaks. Like honorary. They get a little certificate and then when I have another talk, I can say hey, Judy can you come and do a testimonial? Can you help? Dick Coyne20:04So you're getting disciples.Sally Winchell20:12Exactly.Dick Coyne20:12Yes. I think I even saw something in our local newspaper about Nutra Freak a couple of weeks ago. What's going on with that?Sally Winchell20:20Well, now here I am at Bright Side. People don't even know what that is. I am now the wellness director at Bright Side Opportunity Center, which is connected to a Bright Side Baptist Church. And the pastor at that time said, "Sally, we need you here." I want you to be the wellness director, we have a fitness center. And this is what our community needs is somebody like you to teach people how to be healthy. Anyway, accepted the position. And I've been here almost eight years. And so what was exciting for me is I can do Nutra Freak training; I can build this little community and the disciples in any way I want to, with a roof over my head, in one place. Not like as an independent contractor.Dick Coyne20:30So it almost sounds like you're kind of where you want to be. Sally Winchell21:20Oh, absolutely. Dick Coyne21:21According to your terms. Sally Winchell21:26Yes. What the most recent exciting thing that came down the road was Lancaster County Office of Aging came to me in October, looking for a nutrition program that they can offer to the entire community. They knew of me because I work with Senior Games, blah, blah, blah, I'm really active. And so they contracted with me for three years to teach the nutrition education programs for the county, which is amazing. So it's an eight-week program, happens to be at Bright Side. It's basically teaching people from week one through week eight, how to eat clean food, how to create that to be a lifestyle over time. Nobody is going to be a freak like me and change everything at once. Because that's what I do. You tell me asparagus and chicken, I'm going to do that. Ray Loewe22:26This is Ray Loewe butting in again. Unfortunately, we're nearing the end of our time framework. So let's sum up a couple of things here. Then we'll get closing comments from each of you. One of the things I like about talking with you here is that you're one of the luckiest people in the world in a little different way than a lot of other people are. There are a lot of people who quit their jobs and runoff and be entrepreneurs. And it's easier to control your life sometimes when you do that. But you were able to do this in a controlled fashion, you're in a community setting. You're doing good for the community. And yet you're living your life with passion with the skill levels that you've developed. I hope other people who are listening in, can listen to this and say I can do this. I don't have to run off and be on my own. I can find a way to do this. So with that, let me get Dick Coyne for a minute. We're about done. Do you have a closing comment that you want to make? And then we're gonna go to Sally.Dick Coyne23:38Well, thanks, Ray. I think this has just been a remarkable opportunity for me to learn. I've enjoyed it so much. And the reason I really wanted to do this is I am a big fan of Sally's story. I'm so glad that she has been able to share it with others in the future, and that this message will live. It's not a one-time thing. So people who are interested in Nutra Freak can come on to the luckiest site. They're going to hear Sally talk about what she loves to do and how to do it. Ray Loewe24:13Sally, any closing remarks you want to make here?Sally Winchell24:16Again, I just want to really thank you and Dick, for inviting me to do this. It's been exciting. Again, I'm humbled. I don't even get why it's exciting to anybody. Because it's what I do, you know, and I just tell people at the enterprise side, just show up. I got you, bring your water bottle, bring your sneakers, don't even worry. Just show up. And I'm going to take care of you.Ray Loewe24:43And with that, all I can say is wow. And thanks for being one of the luckiest people in the world. Thanks for sharing your story with us. Taylor, sign us off and we'll be back in another week with another podcast.Kris Parsons25:00Thank you for listening to changing the rules, a weekly podcast about people who are living their best life and how you can figure out how to do that too! Join us with your lively host, Ray Loewe, better known as the luckiest guy in the world.