Anxiety is a Mutha!

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Anxiety and depression discussed by two dope ass women who know the struggle all too well. Tune in as we discuss some of the most uncomfortable topics. #Anxietyisamutha

Laurie & Kita


    • Dec 16, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 68 EPISODES

    5 from 52 ratings Listeners of Anxiety is a Mutha! that love the show mention: mutha, black community, anxiety, ladies, dope, real, women, feel like, topics, great show, talk, love, definitely, listen, first.



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    Latest episodes from Anxiety is a Mutha!

    Season IV

    Play Episode Listen Later Dec 16, 2022 31:46


    The ladies return for season IV and catch up on all thathas gone on during the break, and to share what we are looking forward to in the new year. Tune in and catch up with us, we missed yall! Episdoe 2 drops after a short holiday break!@laurieann317@innergies.com@Hurricanekita2.0@prettyrolls_official@zzs_icecream_puffswww.innergies.netwww.goodinnergietribe.comwww.prettyrolls.com

    Ep 21 Achieving is a Mutha, featuring Dede McGuire

    Play Episode Listen Later Jun 3, 2022 35:58


    In the season 3 finale, nationally-syndicated radio personality Dede McGuire talks survival, setting goals, and soul searching.

    Ep 20 Brown Girls Do! ft Takiyah Wallace

    Play Episode Listen Later May 27, 2022 42:30


    This weeks guest is Founder and Executive Director of Brown Girls Do Ballet, Takiyah Wallace. Brown Girls do ballet is a non profit dedicated to providing annual scholarships, a mentor network, and community programs to empower young girls. Visit their website www.browngirlsdoballet.com to learn more, donate or apply for scholarships.@browngirlsdoballet IG@browngirlsdo Twitter

    Ep 19 Cleanse your mental palette ft Shaina

    Play Episode Listen Later May 20, 2022 56:15


    This week we sit down with True crime content creator and Youtuber Sunny Shay V to discuss the importance of cleansing your mental palette, knowing when to take a break and how we are prioritizing our mental health during Mental health awareness month. Check out Shaina's YouTube channel herehttps://www.youtube.com/channel/UCsCtoRu-6XryoCJFiAI8RbAconnect on instagram@sunnyshay.vOrder merch at Anxietyisamutha.comfollow us@anxietyisamutha@laurieann317@zzs_icecream_puffs@prettyrolls420@inner.gies

    Ep 18 Off The Script

    Play Episode Listen Later May 13, 2022 63:45


    This week the ladies decide to go off the script and just simply just catch up. It seems that the only time they get to speak with their busy lives is on record day.

    Ep 17 Damn God Ft Author Rose Greer

    Play Episode Listen Later May 6, 2022 56:28


    This week we sat down with Author Rose Greer to discuss her book Damn God, My tears didn't change God's mind. Rose share her journey of healing and grief after the loss of her eldest son Troy Lee. Damn God is a very jarring, real and healing all in one.I thought I was above it, but in having to endure it, I found life again. As a part of my healing, I speak on behalf of every heart that has experienced loss, pain, grief, numbness, emptiness and suffocation. -Rose GreerPurchase "Damn God" and Mrs. Rose Latest book "Face Off" via rosegreer.com and Amazonhttps://www.amazon.com/DAMN-GOD-Tears-Didnt-Change/dp/1737731509Happy Mothers Day!

    Ep 16 Heal so you aren't triggered hearing the truth feat lilD

    Play Episode Listen Later Apr 30, 2022 50:58


    After a much needed break the ladies are back with part 2 of their conversation with lilD. Tune in and tell us what you think

    Ep 15 Women Empowerment, Real or Fake?

    Play Episode Listen Later Apr 15, 2022 50:04


    This week the ladies of Anxiety is a Mutha! chat it up LilD, a major player in the radio and entertainment industry. The ladies discuss the women empowerment movement, the beauty in depression and so much more. Follow our guest @lildonair and purchase her book Route 2: My Choice To Struggle to Succeed

    Bonus EP Principles are a Mutha! ft Freeway Rick Ross

    Play Episode Listen Later Apr 8, 2022 61:34


    This episode the ladies decide to go into the archives from season 1 and bring back this classic. The ladies of AIAM sit down with the legendary Freeway Rick Ross to discuss how he's been able to rebuild his wealth after being incarcerated for nearly 20 years for drug trafficking. Once one of the most notorious drug dealers in the 80's making millions of dollars a day and living life on his terms. Kita and Laurie chat it up to dive deep into his mental state after being sentenced to life during those times. He updates us on projects he's working on and how he's working so hard to reach out to the youth. Tune in and be sure leave us a review.

    Ep 13 Autisim Fairy Ft Wyletta Dilworth-Johnson

    Play Episode Listen Later Apr 1, 2022 65:58


    This week we are joined y special guest Wyletta Dilworth-Johnson aka the Autism Fairy, as we celebrate World Autism Day! Tune in as we discuss the challenges she face and how she overcame after her son was diagnosed.

    Ep 12 Transformher ft Lee Ann Greer

    Play Episode Listen Later Mar 18, 2022 79:41


    The ladies are taking a much needed break this week! But don't worry, we didn't forget about you. Its still Womens month and this week we are re-airing a listener favorite ep from last years Womens month when we sat down with Lee Greer of Body by Lee. Tune in now and be sure to rate, subscribe and share with a friend!Looking for a trainer to push you mentally and physically? www.bodybylee.com, In person and virtual training available

    Ep 11 Keep Pushing Sis

    Play Episode Listen Later Mar 11, 2022 53:17


    This week the ladies of AIAM have the privilege of sitting with the Mayor of their home town of El Dorado, AR, Mayor Veronica Smith-Creer. They talk unhealed childhood traumas they are still working through and what it's like to be the first African-American Mayor in El Dorado. tune in to hear so much more. Be sure to follow Anxiety is a Mutha@anxietyisamuthaShop www.anxietyisamutha.comFollow our guestMayor Smith-Creer on IG @smithcreer

    EP 10 If you don't like your story, rewrite it!

    Play Episode Listen Later Mar 4, 2022 66:30


    Kita & Laurie kick off Women's hIstory month by celebrating and highlighting amazing women in the community inspiring us and shinning their light! This week we have special guest Tyra George, creator, artist and just simply inspiring on every level. Tyra shares her journey of leaving the corporate world entrepreneurship, the message behind her brand and so much more. Visit beautifulweirdos.com and follow her @_beautifulweirdos to connect, shop and see all she has going on.Stay connected with us @anxietyisamutha shop merch anxietyisamutha.comand connect with the host @laurieann317 @zzs_icecream_puffs & @prettyrolls420This weeks episode sponsored by INNERgies. You cant always control what's happening around you, but you can always control what's happening within. Enter code WOMEN at checkout for 20% off all month long! Innergies.net @inner.gies

    Ep9 Hypnotherapy & Manifestation

    Play Episode Listen Later Feb 25, 2022 54:04


    This week the ladies of Anxiety is a Mutha sit down with Kiera Alegra, Hypnotherapist , yoga instructor and serial entrepreneur.The ladies talk growing up Christian, discovering spirituality and what it's like to experience hypnosis. Follow us @anxietyismutha@kieraalegra_@laurieann317@Prettyrolls420@Zzs_icecream_puffs

    EP 8 Consistantly Inconsistent

    Play Episode Listen Later Feb 18, 2022 62:52


    The injustice and white privilege continues during Black History month, Kanye and Kim chaotic divorce, the brilliance of 'jeen-yuhs', pulling yourself out of a creative slump and truly being disciplined. The ladies were a little all over the place this week but we had a lot of shit to say! Tune in and chat with us. We cant hear you but we feel you!Subscribe to our email list and shop merchandise at Anxietyisamutha.comBig announcement coming on 2/22/2022Follow us on all the thingsIG @anxietyisamutha@laurieann317@hurricanekita@prettyrolls420@zzs_icecream_puffs@inner.giesInnergies.netprettyrolls420.com

    EP. 7 Talk to my nicely

    Play Episode Listen Later Feb 11, 2022 34:02


    This week the ladies talk being intentional with your words and watching your tone. They also touch on the suicide of former miss USA. Shop merch at www.anxietyisa mutha.comFollow the podcast on IG at @anxietyisamutha

    Ep 6 Stereotypes & Myths of Psychiatric Treatment

    Play Episode Listen Later Feb 4, 2022 43:47


    This week we have special guest Sami Kroll Psychiatric Nurse Practitioner. We unpack the stigma's that surround seeing a psychiatrist, using medications to treat your mental health and so much more.Connect with us,Samitriya Kroll, PMHNP-BC@nursemimz@hopecontained_Laurie Ann@laurieann317@Inner.gieswww.Innergies.netKIta@zzs_icecream_puffs@prettyrolls420www.prettyrolls.com

    Episode 5: Generational Cycles and Prison Reform

    Play Episode Listen Later Jan 29, 2022 41:18


    This week your favorite co host satdown with the ladies of De Facto books to discuss prison reform, breaking generation cycles and how to support your loved ones behind bars. Be sure to check out De facto books at www.defactobooks.com and on Instagram at @defacto_books

    EP 4 Social media addiction & Healthy boundaries

    Play Episode Listen Later Jan 21, 2022 60:05


    This week Kita & Laurie share their thoughts on popular pastors antics to deliver a message. Having healthy boundaries on social media and knowing when and what to share. Also how do you dig yourself out of darkness? Tune in to hear our advice. Be sure and rate, subscribe and share with a friend! New Ep drops every Friday!Follow us:IG@anxietyisamutha@laurieann317@Inner.gies@hurricanekita@prettyrolls420@zzs_icecream_puffswebsitewww.anxietyisamutha.comwww.innergies.netwww.prettyrolls.com

    Ep 3 Reiki Energy Healing & Spiritual Practices

    Play Episode Listen Later Jan 14, 2022 63:28


    This week the ladies of your favorite podcast sit with certified reiki energy healer, Ashley Shams @ashh111ey. The ladies talk all things their personal spiritual practices and benefits of using reiki to ease anxiety and depression.

    Ep 2 Check ya INNERgie!

    Play Episode Listen Later Jan 7, 2022 49:34


    The ladies are back and kick off 2022 strong with a little business talk, growing through what we go through and share their visions for their brands. Our first safe space discussion focuses on why some black men bash black women, sigh...... Tune in and hear our thoughts and share yours with us.Follow us on IG @anxietyisamutha@hurricanekita@prettyrolls420@zzs_icecream_puffs@laurieann317@inner.giesand view the website for merch anxietyisamutha.com!Episode's drop every Friday

    EP 1 Back in this Mutha!

    Play Episode Listen Later Dec 17, 2021 48:42


    The ladies of AIAM are back for season 3 after a much needed break. Tune as the ladies catch you up on what's been going on in their lives since the end of season 2 wrapped. Be sure to rate, review and subscribe to AIAM on Apple Podcast. To purchase some lit ass merch, shop www.anxietyisamutha.com

    Ep 22 Issa wrap!

    Play Episode Listen Later Jun 4, 2021 28:43


    The ladies wrap season 2 with a quick catch up. Update on whats going in their lives and whats to come! Thanks to all our listeners for the love and support this season!

    EP Ego, Finances and Relationships

    Play Episode Listen Later May 28, 2021 63:24


    This week your favorite host share an episode of the No one asked you podcast. The three talk relationships, finances and ego. Instagram: https://www.instagram.com/itsroshawnb/www.roshawnbriscoeofficial.com

    Essential Counseling

    Play Episode Listen Later May 22, 2021 49:52


    This week we have special guest Kristina Joseph LCSW of Essential Counseling Group to wrap up Mental health awareness month. Tune in as we discuss the importance of caring for our mental health and some of the things that not only trigger us but affect our every day lives. You can contact Kristina at Essential Counseling Group on Social Media if your in need of a counselor or email management@essentialcounselinggroup.com.

    Ep 19 Eating Disorders are a Mutha!

    Play Episode Listen Later May 14, 2021 60:08


    This week the ladies touch on eating disorders and their experiences being pregnant. Tune in to catch up with your favorite host.Please give a 5 star rating on apple podcast, subscribe and leave us a review telling us how much you love the show. Purchase AIAM merch at www.anxietyisamutha.com

    Ep 18 Taking care of our mental

    Play Episode Listen Later May 7, 2021 78:16


    May is Mental Health Awareness Month and the ladies of AIAM are unpacking some things this week. We sat down with Licensed Professional Counselor Tiffany Lindley of Epiphany Lane Counseling to discuss the importance of caring for your Mental Health and Therapy, the anxious overachiever, and the struggle that comes with being an empath. Tune in now and share with your family and friends. If you're in the market for a therapist you can contact Tiffany at 214-560-0304, email info@epiphanylanecounseling.com or visit her website epiphanylanecounseling.comYou can also find her in instagram at on.epiphany.lane.llc

    Ep 17 Catching Up

    Play Episode Listen Later Apr 23, 2021 37:22


    This week Laurie and Kita catch up. So many new changes and the ladies lives that they want to share with you, the listeners.

    Ep 16 Outside The Box

    Play Episode Listen Later Apr 16, 2021 69:43


    This week we are joined by pastor Jason of Church Outside The Box. We dived deep into religion, spirituality, and all the different walks of life. Be sure and let us know what you think of this discussion. Thank you Pastor Jason for being so open and vulnerable. We truly enjoyed this! If you are looking for a new Church home be sure and visit Pastor Jason at Church Outside The Box located at 820 Peggs St, Desoto Tx 75115

    Ep 15 Black Wealth

    Play Episode Listen Later Apr 9, 2021 65:20


    This week Laurie and Kita sit down with self made and serial entrepreneur LT Hill aka The Business Doctor. Instagram @_thebusinessdoctorWebsite https://www.thebusinessdoctor.pro/Egusi Restaurant- @egusirestaurantsAIAMInstagram @anxietyisamuthaWebsite: https://anxietyisamutha.com/

    Ep 14 More than a facial!

    Play Episode Listen Later Apr 2, 2021 73:13


    This week the ladies of AIAM had the pleasure of chatting with OakCliff Tx very own Lonice of Laced by Lonice spa located in Dallas TX! Lonice is the definition of a girl boss balancing being a wife, mom and entrepreneur! Tune in and hear how Lonice discovered her passion of becoming an esthetician and the importance of self care! Book your appointment with Lonice or any of the ladies at the spa by visiting www.lacedbylonice.com and keep up with all she has to offer on IG @lacedbylonice! As always be sure and follow us on IG @anxietyisamutha and visit our site for your merch www.anxietyisamutha.com -LA

    Ep 13 Open Door Parenting

    Play Episode Listen Later Mar 29, 2021 67:58


    This week Laurie and Kita celebrate the final week of Women's History Month with a very special guest. Samantha is a professional organizer and youth counselor.Tune in as these ladies discuss everything from pregnancy after molestation to organizing your home and free your mind of mental clutter. Follow Samantha on IG at nikitaseal@gmail.com To support the podcast and order Anxiety is a Mutha! merch please shop anxietyisamutha.com

    Bonus EP - You Will Not Profit Off My Pain

    Play Episode Listen Later Mar 25, 2021 63:05


    Our listners wanted to hear is discuss Derick Jaxn and cheating so here goes. Leave us a 5 star review letting us know how much you love the podcast :)

    Ep 12 A vibe called Genuine Support!

    Play Episode Listen Later Mar 19, 2021 56:26


    As we continue to celebrate Womens history month this week we sat down with one of our favorite podcast host Nikki & Chelsea of A Vibe Called Melanin! We discuss the importance of sisterhood and genuine support. It's more than possible, it's simply magical! Tune in to hear how we balance podcasting, maintaining our friendships and truly supporting one another. Be sure and subscribe to A vibe called melanin on your favorite listening platform. You can followthe ladies and their podcast here;IG @Chelsea_diamond_ @Nikkietherobin @avibecalledmelanin.Be sure and visit faithfulllashes.com and join the lashzilla gang! Enter code AIAM for a discount at check out. Follow their IG @faithfulllashes and support this woman & owned black owned business! Show some extra love to the women in your life this month!Happy Womens History Month!

    EP 11 Consistency is the Key

    Play Episode Listen Later Mar 12, 2021 78:37


    This week during Women's History month Laurie and Kita sit down with one of the Dallas greats . Miss Veda Loca herself aka auntie Vee. Veday opens up about her past drug addiction with cocaine and how she been able to maintain a twenty year career in the entertainment industry. Follow Veda on IG https://www.instagram.com/vedaloca/Book her at https://www.instagram.com/vedaloca/Be sure to hit up auntie Vee for TLC products such as Nutraburst, Sea moss gel and the list goes on. Follow Anxiety is a Mutha on IG at https://www.instagram.com/anxietyisamutha/Kita on IG https://www.instagram.com/hurricanekita/Laurie on IG https://www.instagram.com/laurieann317/

    Ep 10 TransformHer

    Play Episode Listen Later Mar 5, 2021 79:41


    March is Women's history month and we will be celebrating women all month long! This week we sit down with Lee Greer of BodyxLee and discuss all things mental and physical health, her new book TransformHer and normalizing black women living a guilt free luxurious life. Be sure and follow Lee @bodyxlee and @leelee1908 Website bodyxlee.com and her book TransformHer will be available March 19th on her website and amazon.Be sure and visit faithfulllashes.com and join the lashzilla gang! Enter code AIAM for a discount at check out. Follow their IG @faithfulllashes and support this woman & owned black owned business! Intro music Woman by Raheem Devaughn show some extra love to the women in your life this month!Happy Womens history month!

    EP 9 Things Black Folk don't Tolerate

    Play Episode Listen Later Feb 26, 2021 68:50


    This week Laurie and Kita sit down and discuss a few things that us black people just don't tolerate lol. I'm sure we missed so many more so please be sure to add to the conversation in our comments on IG. Buy AIAM merch : https://anxietyisamutha.com/If you'd like to be a guest on the show email us at anxietyisamf@gmail.com

    Play stupid games win stupid prizes!

    Play Episode Listen Later Feb 12, 2021 66:33


    Tune into your favs as we give our thoughts on gorilla glue mishaps, overrated holidays, pillows for a gift & you can't kiss me with that mouth! So much to unpack this week!Be sure to share, rate and subscribe on your favorite listening platform!Get your podcast Merch at www.anxietyisamutha.com

    S2E7 Rape, Entitlement & Blackity Blackness

    Play Episode Listen Later Feb 5, 2021 71:54


    This week your favorite cohost sit with popular body positive influencer and blogger Coya Love. They talk Black History Month, entitlement being a possible mental disorder and her ex boyfriends rape allegations. Tune in to hear more cause you are in for a wild ride of WTF's lol. Coya Love IGhttps://coyaalove.com/Her Blog https://coyaalove.com/

    Ep 6 It's all in your mind!

    Play Episode Listen Later Jan 29, 2021 73:10


    This week we share our thoughts on dating like Lori and the power of a change mind!

    EP 5 I'm in love with a Narcissist

    Play Episode Listen Later Jan 22, 2021 33:18


    This week Kita and Laurie sit down with Joy Larkin a life coach for Narcissitic abuse. Whew child she is most def doing the Lords work cause I'm sure we've all experienced a narcissist aka Narc or two. Check out Joy's 90 day coaching at https://livenarcfree.com/ to signup and hear more. You can follow her on Instagram at @livenarcfree.Be sure to rate, subscribe and leave a review on this episode . Shop all your favorite anxiety is a mutha merch at https://anxietyisamutha.com/

    EP 4 CBD, THC & Anxiety!

    Play Episode Listen Later Jan 15, 2021 37:30


    This week Kita & Laurie sit down with the owner of a local CBD shop Jabarri (The Weed Spot) and Cannabis advocate Tracy (Puff N Pretty) to discuss the benefits of CBD & THC when treating Anxiety!

    EP. 3 Muscle up Mommy

    Play Episode Listen Later Jan 8, 2021 34:12


    This week your favorite cohost sit down with the inspiring talent, Mykel Davis. She's a wife, mother and owner of of Muscle up Mommy. The ladies touch on postpartum depression, conscious parenting and everything in between. Check out Muscle up Mommy at (Website)https://www.muscleupmommy.com (M.U.M. IG) https://www.instagram.com/muscleupmommy/(Mykel IG) https://www.instagram.com/mykelbdavis/

    EP. 2 Business, friendships & podcasting!

    Play Episode Listen Later Dec 18, 2020 49:16


    This week Kita and Laurie discuss their struggles with maintaining a business, friendship and Anxiety of course!

    EP. 1 Back by Popular Demand

    Play Episode Listen Later Dec 11, 2020 54:25


    We're back in this thang like we never left. Listen in as the ladies catch up.

    Ep. 23 Black Men are a Mutha

    Play Episode Listen Later Jun 12, 2020 54:07


    This is our final episode of the season. We just wanted to take a moment to discuss our appreciation for black men and wish the men in our lives a Happy Fathers Day.

    Ep 22 Anxiety is a Mutha!

    Play Episode Listen Later Jun 5, 2020 52:08


    Laurie and Kita share some of their favorite memories from the season.

    Ep 21 Trust is a Mutha!

    Play Episode Listen Later May 29, 2020 52:48


    This week Laurie and Kita discuss trust.

    Ep 20 Child Support is a Mutha!

    Play Episode Listen Later May 22, 2020 57:22


    This week Laurie and Kita are still not able to record in the same space due to practicing social distancing. They jump on air to discuss child support and some of the issues that some have with it. Laurie reads a letter from a listener. Tune in to hear your favorite host weigh in .

    Ep 19 PTSD is a Mutha!

    Play Episode Listen Later May 14, 2020 49:05


    PTSD (Post Traumatic Stress Disorder) a term that is often associated with military members. Did you know that you can experience PTSD after being in a abusive relationship, a car accident and so many other traumatic life experiences. Tune as Laurie and Kita discuss.

    Ep 18 Black Culture is a Mutha!

    Play Episode Listen Later May 8, 2020 81:39


    Its not February but we can still celebrate US! In Ep 18 we discuss our love for our culture, the stigmas and stereotypes we despise!

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