Banter Over Brunch

Happy Friday, Brunchies!

Welcome to Banter Over Brunch!

Another week, another Banter over Brunch episode

Happy BOB day!

Happy Friday BOB fam! In today's episode we delve into the incredible journey of Sinta, a resilient entrepreneur who found solace in flowers and serenity in life's simple pleasures. Sinta's story is a testament to the transformative power of self-belief and determination, and it's bound to leave you inspired and motivated.

Happy BOB day brunchies!!

Happy BOB day

Fridays are BOB days if you don't know the vibes already!

Happy BOB day brunchies!

Happy BOB day brunchies!

And we're back baby!! Season 7 feels INSANE to say. Thank you brunchies for rocking with us this far.

Welcome to another episode brunchies! The one where we mark the end of a season

Hey BOB fam

Hey brunchies!

Helloooo Brunchies! We are back with another exciting guest episode

Today we review the first half of the year and talk about what we look forward to in the second half. Sit with us as we talk a little bit about forming healthier habits, where we fell off

Episode 112 babyyyy!!!

We are baaaack!!

Welcome to Episode 110 of Banter Over Brunch babyyyy

If we could go back in time, there are some things we believe our younger selves would love to hear and this is what this episode is all about

Hey Brunchies! Welcome to Episode 108 of Banter Over Brunch. We think this is one of the best episodes that we have for this season and we are just very excited for you to listen to it. This episode features a special guest and we talk about following your dreams, goals and aspirations that you set for yourself and being the best version of a go getter that you can be. Aside from that, we talk about self development, self improvement and balancing life. This was a very wholesome episode and we really hope you enjoy it. Let us know in the comments what you think about this episode. Thank you for tuning in. See you in the next one

Hey brunchies!

Okay but WTH is going on ??

We fulfilled on our promise by introducing MAGDA KANJEJO, who also happens to be Alice's sister, as our first guest of this season

EID MUBARAK !

HAPPY EASTER!

Back again with an amazing episode

WE ARE BACK BABY! Officially part of the 3 digits community!

WELCOME TO EPISODE 100 OF THE BANTER OVER BRUNCH! This episode is one for the books as we have the boys in studio! In this episode we discuss so many things. From how we all met each other, affirmations, and of course we can't have the boys and not discuss relationship matters. We had conversations on why men feel jaded by dating these days and the most common issues they're facing in relationships. Finally, we had to get into the podcast industry in Kenya and our experiences being part of the podcast industry. We really hope you enjoy this episode! Thank you for rocking with us till episode 100! We couldn't have done it without you guys. We are gonna be taking a break till next year, but we promise to come back with a bang! ❤️ small PSA: sorry for the audio quality - we experienced some technical issues but we promise to do better next time! _ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ You can follow up on the chop shop pod here: https://www.instagram.com/thechopshopodd/ ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hey Brunchies! Welcome back to another episode of the Banter Over Brunch podcast! In this episode, we finally help you solve your DILEMMAS! From friendship breakups and picking sides, to mixed signals, making friends as an adult, and much more. A huge shoutout to everyone who took the time to send in their dilemma and don't worry if you didn't manage to send yours on time, we will try to have dilemma episodes more frequently. We hope you enjoy this episode and get to pick up a thing or two from the various conversations. _ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! In this episode we are catching up with what's been going on both in our lives and in the +254! Another banter episode cause that's what we do best! HAPPY BIRTHDAY ALEXIA! let's celebrate pale Oktobafest! Make sure you send in your dilemmas! We hope you enjoy this episode! _ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! In this episode we are catching up with what's been going on both in our lives and in the +254! Huge shout out to Alice for finally graduating!!! We also discuss about her trip to Zanzibar. We also get into the concerts that have been happening! From Ruger & Oxlade to Tems cancelling, & so much more! Make sure you send in your dilemmas! We hope you enjoy this episode! _ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! In this episode, we talk about all things CONFIDENCE. From the definition, how to build on it, and the personal methods we use to keep our confidence in check because let us be honest, it is close to impossible to be confident 24/7. Do let us know in the comments some of the ways you have worked on your confidence, and how that's going for you. We hope you enjoy this episode! Subscribe to our podcast from wherever you're listening from! Please leave a like, comment, and turn on the notification bell to be alerted whenever we post content! Last but not least, tell a friend about us. Sharing is caring! Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! This episode was inspired by Eli Mwenda a Kenyan content creator who started a discussion on rate cards and provided a platform for creators/influencers to give information on their rates. We take the discussion further and discuss how to best price, position, and navigate the creative industry. This was an enlightening and fun episode and we hope you get to pick up a thing or two. Enjoy this episode! _ Subscribe to our podcast from wherever you're listening from! Please leave a like, comment, and turn on the notification bell to be alerted whenever we post content! Last but not least, tell a friend about us. Sharing is caring! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! In this episode we go into the corporate world! Based on our experiences, we give you the tips, tricks & advice for navigating the workspace - especially if you're working a 9-5. Please let us know in the comments how you are navigating/navigated the corporate workspace. We hope you enjoy this episode! _ Subscribe to our podcast from wherever you're listening from! Please leave a like, comment, and turn on the notification bell to be alerted whenever we post content! Last but not least, tell a friend about us. Sharing is caring! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hi Brunchies!

Hi Brunchies!

Hey Brunchies! Welcome back to another episode of the Banter Over Brunch podcast! In this episode, we speak on quitting, a concept that is often frowned upon but in reality quitting isn't always a bad thing. Why stay in a situation that adds zero value to your life, exhausting you physically, emotionally, and mentally, when you can just quit? Definitely easier said than done and it's about time we celebrated quitting. A super eye-opening episode that we enjoyed recording. Please let us know some of the things/people/situations you had to let go of/quit in the comments. We hope you enjoy this episode! _ Subscribe to our podcast from wherever you're listening from! Please leave a like, comment, and turn on the notification bell to be alerted whenever we post content! Last but not least, tell a friend about us. Sharing is caring! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! In this episode we go into the realm of single hood. How and why people sometimes struggle with it, but also how to become secure with being by yourself! Please let us know in the comments how you are navigating/navigated being single and secure! We hope you enjoy this episode! _ Subscribe to our podcast from wherever you're listening from! Please leave a like, comment, and turn on the notification bell to be alerted whenever we post content! Last but not least, tell a friend about us. Sharing is caring! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx _ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... ___ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Helloooooo Brunchies! We are back with an episode for the week. For this one, we do a bit of introspection and give our two cents on why we believe we are 'bad' at dating generally as a society and how we can show up for ourselves and partners while in a relationship. We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

It was about that time when we took a trip down memory lane! In this episode, we take you back to primary school by reading out & reacting to some of the KCPE compositions & Inshas that were written previously by class 8 candidates! You'll be surprised how funny & interesting some of these stories we had to write were! The language we were forced to use...honestly, this was a really funny and absolutely nostalgic episode! Get your brunch ready - you're in for a ride :) We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Happy New Month Brunchies! First of all, it's our birthday month !!!!!! Yippeeeee! We turn 2 years old as a podcast on the 7th of August. What a journey it has been. We have had many lows and an equal amount of highs. We may not necessarily be where we thought we'd be but what matters is we are not where we started. We have grown, we have been challenged and most important we are still standing. Special thank you to each and every one of you, for real, we wouldn't be here without yáll. We love and appreciate you Brunchies! Okay, now to the episode, We actually had a topic for this episode but ended up discussing random but interesting stuff so we did away with the topic! lol. Would you be comfortable being nude on tv? When it comes to your wedding guest list, are you afraid some uninvited guests may catch feelings? Of course, we touched a bit on politics seeing that we are literally less than a week shy of the elections and many other random conversations here and there. A must-listen episode! We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Welcome back to another episode of the Banter Over Brunch podcast! This is a continuation of the previous episode where we had an overview on the first half of 2022, and highlighted some of the things we liked about the first half of the year, and the ones that we didn't. This episode we now look forward to what we are working towards in the next half of the year, how we can foster better practices into our lives and the healthy habits we picked up during the first half that we would like to maintain. Please let us know in the comments some of the things that have stood out the most for you during the 1st half, the lessons, the wins, all that jazz! We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hey BESTIES! Welcome to another episode of the Brunch Hour! Our Sunday show that we host on Radio 254 every Sunday from 12-1 pm EAT. We catch up on the current trends in Kenya but also give an update on what's going on in our lives. In this episode, we start with a catch-up since it has been a while since we had recorded a brunch hour episode. We talked obviously about politics as we near the elections here in Kenya, we also talked about social media and clout chasing endangering people's lives, and also the role of media and journalism in shaping narratives that have an effect on media consumers. Very insightful and fun conversation on this episode! Follow us on our socials and tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... Here's where to find Nkatha on Instagram: https://www.instagram.com/n.katha/ _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com Intro and outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hellooooo Brunchies! We are back with another episode. In this one, we review the first half of the year 2022, what we loved the most, and areas where we feel we can do better. It is a very insightful episode and we shall be uploading a PART 2 where we discuss how to make the 2nd half of the year even better! :) Please let us know in the comments some of the things that have stood out the most for you during the 1st half, the lessons, the wins, all that jazz! We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Yes. It's about that time when we had the conversation about money. In today's episode we dive deep into our experiences with money. From how we related to money during our childhood and how it ended up impacting us as adults. We also discuss money in different relationship dynamics in our lives. How do we relate to money in our friendships? relationships...but most importantly with our families? What is your attitude towards money and is it healthy? Should be be discussing openly about our finances with certain people or should we be secretive about it? These are some of the questions we address in this week's video. We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hi Brunchies! Welcome to this episode. From the title, you can tell we are discussing self-care with a twist. How do we take care of ourselves when our friends are in need? How do we avoid comparison which we know is the thief of joy? How do we set boundaries with friends and colleagues? How do we balance between YOLO and making conscious decisions to adopt a healthy lifestyle? We discuss this and much more in this episode. The conversation was so good, we are contemplating doing a part 2 so stay tuned! We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats ) PSA: Do head over to our Youtube channel to show your support :) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hi Brunchies! This episode is a special one because of two things: Firstly, WE HAVE A GUEST ON THE POD! Shoutout to Gayle for coming back for yet another episode. Secondly, we are talking about our favorite topic on the pod - friendships. This time we dive deep into how our friends may have a direct impact towards our success. What does it mean to be successful anyway? Do your friends have to be inspirational? What is the difference between friendship loyalty and friendship legacies? What is a life that's wasted? As you can tell, we really have some questions that needed to be addressed. Grab your brunch and notebook besties. You're in for a ride4 (and some gems too!) We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats ) PSA: Do head over to our Youtube channel to show your support :) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hey BESTIES! Welcome to another episode of the Brunch Hour! Our Sunday show that we host on Radio 254 every Sunday from 12-1 pm EAT. We catch up on the current trends in Kenya but also give an update on what's going on in our lives. In this episode, as you can tell, we are talking about various things - but most importantly about the vaping culture and how it has been normalized. We also share some of our key takeaways from therapy like the big girlies we are, and of course catch up on where we are in our lives and what we were up to during the week. Definitely an interesting episode! Follow us on our socials and tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... Here's where to find Nkatha on Instagram: https://www.instagram.com/n.katha/ _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com Intro and outro music: (Prod. By Alvin Brown Beats ) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message

Hey Brunchies! Another week another great episode! In today's episode, we are talking about all things FIRST DATES. From our personal experiences, popular/unpopular opinions on various things pertaining to first dates, some red and green flags here and there, and of course lots of banter. Do share with us in the comments about some of your most memorable first dates and some of your opinions on the same! We hope you enjoy this episode! ___ Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___ Banter Over Brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://www.instagram.com/banteroverb... Twitter: https://twitter.com/bobpodcast_ Also check out our youtube channel: https://www.youtube.com/channel/UCoit... _____ You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/ _____ Email us: banteroverbrunch@gmail.com Intro music: (Prod. By Alvin Brown Beats )Do head over to our Youtube channel to show your support :) --- Send in a voice message: https://anchor.fm/banter-over-brunch/message