Artist|Songwriter|Creative from South Georgia giving you exclusive interviews, insights, and information from underground artist, and people that inspire to motivate others. An open platform for communication but also a behind the scenes all access included of Bizzy Balboa as a creative, artist, des…
Bizzy Balboa is back and poppin off Season 7 of the Get To Know Me Podcast with a bold new twist. Episode 184 marks a shift in the way Bizzy is showing up behind the mic — blending her signature real talk on music, art, healing, and life lessons with her unfiltered takes on what's going on in the world.In this episode, Bizzy breaks away from the usual interview-heavy format to tap into something deeper and more personal: opinion, perspective, and purpose.She kicks things off with a candid reflection on celebrity culture, using the public breakups of Remy Ma & Papoose and Cardi B & Offset as case studies to remind listeners: celebrities are not gods. Bizzy challenges the idolization of public figures and calls for people to stop putting fame on a pedestal.Also in the mix: a viral clip of rapper BigXthaPlug getting pressed for a photo while gambling sparks a bigger convo — does fame mean forfeiting privacy? Bizzy says no. Just because someone has a spotlight doesn't mean they owe constant access.The main message of today's episode? “Be Careful What You Ask For.”Bizzy gets deep on how blessings don't always come gift-wrapped. Sometimes they show up looking like sacrifice, loss, or hard lessons. She opens up about her own spiritual growth — how she used to think setbacks were punishments, but now sees them as setups for something greater.Whether you're here for the gems, the perspective, or just to vibe with Bizzy's voice — this episode is the start of a new era.
In this soul-nourishing episode, host Bizzy Balboa invites listeners into an intimate conversation about the journey of self-love, self-dating, and the power of slowing down to truly reconnect with oneself. As she reflects on her own personal growth, Bizzy shares how aging has deepened her understanding of the need for safety, boundaries, and emotional clarity in her life. From recognizing toxic patterns to creating space for healing, this episode is all about honoring your inner world.Bizzy also gives fans an exclusive glimpse into the creative process behind her upcoming third studio album, Lament of The Phoenix. She breaks down the powerful meaning behind the title — a symbol of transformation, survival, and rebirth. The album captures the raw and real emotions of the calm after chaos, but also walks us through the storm itself — telling stories of pain, resilience, and hope.With Lament of The Phoenix, Bizzy hopes to remind listeners that their story isn't over — that they can rise again, stronger and more self-aware. “We are the co-authors of our lives,” she says, and this episode is a beautiful reminder to pick up the pen and keep writing.{Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc @bigluvventertainment . For more information on BiZzY BalBoa's check out her link here [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.}
Next on the Get To Know Me Podcast, we're welcoming back a beloved returning guest—but this time, it's not about beats, horror flicks, or mic checks. Gaby “7 Octoberz” Moreno (@7octoberz) joins us to celebrate a huge milestone: she's officially a published author!
On this episode of *Get to Know Me*, Bizzy Balboa sits down with the multi-talented **C13**, a genre-blending artist whose sound fuses R&B, hip-hop, and Afro-Latin rhythms. Born in San Diego and raised in Belize City, C13 draws inspiration from legends like Michael Jackson, Outkast, and Doja Cat, blending early 2000s nostalgia with reggaeton, hip-hop, and Punta Rock. Bizzy and C13 dive deep into her life, music, and future—discussing her journey, upbringing, and the moments that shaped her artistry. From recording her first songs at just four years old—thanks to her sound engineer father—to discovering her passion through writing, C13's path is one of resilience and fearless creativity. With performances across Balboa Park, San Diego's club scene, a Connecticut bar, and live band sets, she's making her mark while pushing sonic boundaries. Plus, we'll be breaking down three of her tracks—**"Go Crazy," "West Coast," and "Tequila"**—giving listeners an exclusive look into the sounds and stories behind her music. As she sets her sights on leaving the corporate world behind to pursue music and business full-time, C13 is carving her own lane in the industry. >>> C13 LINKS: https://linktr.ee/its.c13
Join host Bizzy Balboa for the first guest episode of the year on the Get To Know Me Podcast, featuring Guillermo “Memo” Cortes!
In this episode of the Get To Know Me Podcast, your host Bizzy Balboa dives into a topic that society often misrepresents—being single is not a flaw!
In Season 6, Episode 178 of the Get to Know Me Podcast, host Bizzy Balboa dives deep into the spiritual importance of allowing others to find their own way in life. Drawing from her personal experiences, Bizzy explores why it's essential to let people learn from their own mistakes, rather than trying to "save" them when they haven't asked for help. She discusses how it's okay to not take on others' problems, the power of prayer, and the importance of setting boundaries, trusting divine timing, and letting go when things are out of your hands. Tune in for a thought-provoking conversation on the balance between empathy and self-care.{Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
In episode 177 of the Get To Know Me Podcast, Bizzy Balboa speaks on her journey of personal and professional growth. This week, she delves into the importance of cultivating discipline in business ventures, sharing practical tips and insights for listeners. Bizzy also opens up about the experience of therapy, by demystifying the process and highlighting its transformative power. She explores the role of faith in navigating life's challenges, sharing her personal journey and how it fuels her ambition. Supporters will get updates on Bizzy's music projects, including her reaction to the feedback on her latest single "Again", and sharing her excitement about her clothing brand returning. She also shares powerful affirmations to inspire and motivate listeners. Tune in for episode 177 to hear Bizzy's insights, updates, and more.{Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
In this exciting first episode of 2025, Bizzy Balboa kicks off the year with big news about the future of The Get To Know Me Podcast! Tune in as she shares what's coming up for the show, upcoming projects, and gives a behind-the-scenes look at the growing Big Luvv Entertainment Group. With some exciting changes on the horizon, you won't want to miss this fresh start and a sneak peek into all that's to come. Get ready for a new chapter of amazing content, inspiration, and more! {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
A Year of Growth, Gratitude, and Reflection 2024 was a year of growth, both personally and professionally. While we operated at a reduced level due to Bizzy's pursuit of her IT degree, your unwavering support has been truly inspiring. We're humbled by the 9% increase in followers and the fact that we were a #1 podcast for 13 fans and top 5 for 5 more on Spotify. We haven't checked other platforms yet, but these numbers speak volumes about your genuine support. Thank you for remembering us and continuing to listen, even in our absence. We're also incredibly grateful to the talented artists who have graced our show. Your trust in us to showcase your work and tell your stories means the world. Bizzy's passion for helping artists is evident in every episode, and it's truly fulfilling to make a positive impact. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
In this episode, we delve into the complexities of human behavior and the challenges of helping others. We discuss why some people seem determined to learn life's lessons the hard way, and how we can approach these situations with empathy and understanding. We'll explore the importance of setting boundaries, offering support, and letting go of the need to control others' choices. Join us as we navigate the delicate balance between helping and hindering, and discover how to cultivate compassion and patience in our relationships. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
Politics! Of all things. I went viral due to politics! In this episode, Bizzy Balboa takes us on a whirlwind journey of how she unexpectedly went viral over the weekend with her hilarious #DancePartyWithBeyonce TikTok. She shares the backstory of how a clever beat made by iMarkkeyz, sampling a Donald Trump speech about Kamala Harris partying with Beyoncé, caught her eye. Bizzy couldn't resist the infectious rhythm and decided to create a fun dance video that has now racked up over a million views. From local news coverage to international recognition, Bizzy discusses the surreal experience of suddenly finding herself in the spotlight. She reflects on the overwhelming emotions of joy, disbelief, and gratitude, especially considering the challenges she's faced in the past. Bizzy attributes her viral success to divine intervention, acknowledging that God has shone a light on her after a long journey. Tune in as Bizzy shares her heartfelt thoughts on the power of positive energy, the importance of embracing opportunities, and the incredible impact of social media. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
In this groundbreaking episode, Bizzy Balboa sits down with the multi-faceted entrepreneur, Chris James, better known as Skitz Pittz, for an exclusive in-person interview. Chris, newly minted author of, "Don't Forget to Breathe," shares his extraordinary life journey. From the depths of incarceration to the heights of spiritual enlightenment, Chris' story is one of resilience, transformation, and unwavering determination. Discover how Chris' experiences have shaped his understanding of gratitude, meditation, and the importance of setting boundaries. Hear about his journey from Valdosta, GA, to Atlanta, GA, and how he founded the thriving moving company, Simply The Best Move. Don't miss this captivating conversation as Chris opens up about his new book and the profound lessons he's learned along the way. Link To Purchase book: https://www.barnesandnoble.com/w/dont-forget-to-breathe-christopher-james/1145238217 - {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} - #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler #atlanta #blackfemalepodcastors #blackpodcastors
In this episode of the Get To Know Me podcast, Bizzy Balboa dives deep into the topic of self-preservation and the importance of having your own back. Through personal anecdotes and advice, Bizzy explores the benefits and repercussions of being self-reliant and how to effectively protect yourself in both personal and professional life.Key topics covered:Personal stories: Bizzy shares a real-life experience where she first began to understand the CYA concept as an adult.Benefits of self-preservation: Discover how being self-reliant can boost your confidence, improve your decision-making, and strengthen your relationships.Repercussions of not having your own back: Learn about the potential consequences of being too trusting or dependent on others.Strategies for self-preservation: Get practical tips on how to keep your word, stay organized, choose your friends wisely, and document important information.Tune in to this episode to gain valuable insights and learn how to empower yourself and take control of your own destiny.{Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
In this episode of The Get To Know Me Podcast, Bizzy Balboa discusses the challenges of outgrowing long-term friendships. They explore the emotional turmoil of separation, the guilt of moving on, and the power of letting go. Through personal anecdotes and insightful commentary, Bizzy helps listeners understand that outgrowing friendships is a natural part of life and that it's okay to prioritize your own happiness and growth. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
In this episode of the Get To Know Me Podcast, we explore the importance of staying open to opportunities and not getting discouraged when things don't go according to plan. We discuss the concept of "serendipity" and how unexpected events can often lead to the most fulfilling outcomes. Key points covered include: The role of serendipity in life: Understanding how chance encounters and unexpected events can shape our paths. Overcoming disappointment and setbacks: Developing resilience and maintaining a positive outlook in the face of challenges. Recognizing opportunities in disguise: Learning to identify and seize opportunities that may not be immediately apparent. Embracing flexibility and adaptability: Cultivating the ability to adjust to changing circumstances and seize new opportunities. Join Bizzy Balboa as we explore the power of staying open-minded, embracing uncertainty, and seizing the opportunities that come our way. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
Join Bizzy Balboa as she explores the importance of setting healthy boundaries and dispels the misconception that they make you a bad person. In this insightful episode, Bizzy discusses how to identify toxic relationships, communicate your boundaries effectively, and balance accountability with self-preservation. Discover the challenges and rewards of setting boundaries with loved ones and gain valuable strategies for prioritizing your own well-being. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
Join Bizzy Balboa as she dives into the complex world of avoidant attachment and its impact on relationships. In this insightful episode, Bizzy explores the characteristics of avoidant attachment, how it manifests in romantic partnerships, and strategies for building trust and connection with an avoidant partner. Discover the challenges and rewards of navigating this attachment style and gain valuable insights into creating healthier, more fulfilling relationships. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
{Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler
Bizzy Balboa takes a break from the interview format to share personal insights and life lessons. In this episode, they delve into the importance of self-trust, the power of the Southern Black female support system, and the contrasts between Southern and West Coast living. From overcoming challenges to celebrating triumphs, Bizzy shares their journey of growth and self-discovery. They also discuss the significance of acceptance - accepting life's circumstances, recognizing the inherent humanity in others, and trusting in a higher power. Tune in for a raw and authentic conversation about following your path, staying true to yourself, and finding purpose amidst life's ups and downs.
The Get To Know Me Podcast with Bizzy Balboa: Big $ERB$ Tells It Like It Is This week on The Get To Know Me Podcast, Bizzy Balboa welcomes rapper, producer, engineer, designer, and all-around creative force Big $ERB$ from Ontario, California (not Canada!). Big $ERB$ is a first-generation Chicano artist who brings his unique perspective to everything he does. Growing up in a rapidly changing world, Big $ERB$ witnessed the dark side of society, capitalism, and entitlement. Influenced by legends like Big L, G-Unit, NWA, Cypress Hill, and Wu-Tang Clan, Big $ERB$ offers a refreshing alternative to today's glorification of drugs, guns, and materialism. He crafts his music with passion and anger, weaving real-life experiences with a touch of fictional flair. Whether it's pure, unadulterated truth or a dramatic retelling, Big $ERB$ paints vivid pictures that resonate with listeners. Tune in for an insightful conversation as Bizzy and Big $ERB$ discuss his days as a graffiti artist, the uniqueness behind his style, his many side hustles and new career. Do remember, Big $ERB$ might say less, but he definitely does more – including running his own clothing brand and hosting his own podcast every Friday! Big $ERB$ LINKS: https://youtu.be/H8e8fHNimtQ?si=GgOJH3VihiziIwe1 https://youtube.com/playlist?list=OLAK5uy_m9VMDGamRb8B7uLtr1aNETzIiRWmCaKQ8&si=6vFPjHZ5e4ilIa9v https://youtube.com/playlist?list=OLAK5uy_kBcDmDhJl5GWZCD6QAIZbaqpC4ltW2weM&si=Moimm7O72EbMZe58 {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} #socal #sandiego #podcasts #blackpodcasts #artistinterviews #daygo #daygopush #thizzler --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
This episode dives into the world of ARTZ, a Brooklyn-bred rapper and artist who blends hip-hop with visual arts. We'll preview tracks from his latest EP, "ROAR," including "Autograph Raps." Due to a recent health break, ARTZ is offering fans early access to the EP for $20 on the EVEN platform (https://www.even.biz/releases/roar-redemption-outweighs-any-revenge). Hustle and Heart: Despite facing a life-altering injury at 17, ARTZ persevered, dedicating himself to music. He calls himself a "Reject with a Dream," and his music reflects that. It's a unique blend of classic rap, soulful vocals, and cinematic soundscapes. More Than Music: ARTZ isn't just a musician; he's a multi-talented artist. He releases his music through various mediums, including comic books, paintings, and clothing. He even produces his own concerts and curates cultural experiences. Building a Movement: ARTZ has cultivated a loyal fanbase, the "Reject Dreams" community. This support has allowed him to tour internationally and collaborate with renowned artists like Ari Lennox, Styles P, and Busta Rhymes. Bridging the Gap: ARTZ believes in authenticity and unconventional approaches. He's been featured in music outlets like Hot 97 and tech/finance platforms like Time Magazine. He's a true pioneer at the intersection of music and art. Join us as we explore the world of ARTZ! (https://tome.app/artz-ef0/artz-epk-clusr6jac0o2ko766voa7wkuj) {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
The Get To Know Me Podcast: Blind One Opens Up About Addiction, Hip Hop, and Hope This week on The Get To Know Me Podcast, Bizzy Balboa sits down with Blind One, a San Diego-based emcee, producer, and engineer who's been grinding in the underground Hip Hop scene for years. Blind One's brand new album, Eleven Ten (11-10), dropped on May 17th, 2024, and it's a powerful exploration of his struggles with alcoholism and the challenges he's overcome. Expect a raw and honest conversation as Blind One delves into his past, the lessons he's learned, and how he's channeled his experiences into his music. Eleven Ten (11-10) is a unique blend of classic Boom Bap beats with the hard-hitting energy of modern Trap. Get ready for intelligent lyrics that come straight from the heart, packed with hard-won wisdom. This is an episode you won't want to miss! ** Bizzy will be spinning some tracks from Blind One's new album throughout the show. **Check out Blind One's new album, Eleven Ten (11-10):** [Blind One - HearNow](https://blindone.hearnow.com/) {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
The Get To Know Me Podcast ft. Music Producer Doc Marzy (Season 6 Continues
Bizzy Balboa is BACK! The Get To Know Me Podcast Returns for 2024! Hey there, Get To Know Me fam! It's Bizzy Balboa, and guess what? I just dropped my first podcast episode for 2024! I know, I know, it's been a while, but I'm here with a brand new episode to kick things off. First things first, it's Mental Health Awareness Month, and I wanted to take a moment to acknowledge the importance of taking care of ourselves, both mentally and emotionally. We'll be chatting about some tips and resources to help you prioritize your well-being. Speaking of healing, you might have heard some whispers about my new EP, "I Hope You Heal." On the show, I'll be sharing the evolution of the project. Get ready for some real talk and maybe even a sneak peek of a track! Tune in wherever you listen to your podcasts! #GetToKnowMe #MentalHealthAwarenessMonth #IHopeYouHeal #IndependentArtists --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Buckle up, Get To Know Me Podcast Fam, because this episode is a raw, unfiltered look at Bizzy's whirlwind of a year. 2023 wasn't for the faint of heart, and Bizzy isn't holding back! We're talking major life changes, from swapping her Cali sunshine for Atlanta vibes to navigating the East Coast's independent music scene. Spoiler alert: the grass isn't always greener, but the hustle is always real. But this episode isn't just about struggles. Bizzy throws a big ol' shoutout to the angels who helped her through a mental health crisis, proving that sometimes, the best music comes from the quietest moments. And speaking of music, get ready for a sneak peek at Bizzy's 2024 plans. New album? Check. Career glow-up? Absolutely. Plus, Bizzy gets vulnerable about her journey to physical and mental well-being – because even badass musicians need to take care of themselves. And before you say goodbye to 2023, Bizzy spills the tea on what's brewing for your favorite podcast in the new year. More guest stars? Deeper dives? Buckle up, because Bizzy's got big plans to make your ears happy in 2024. So, whether you're a Balboa die-hard or just looking for some real talk from a fearless artist, this episode is for you. Hit play, crank up the volume, and get ready for Bizzy Balboa to drop some truth bombs in this season's finale. You won't regret it. #BizzyBalboa #RealTalk #MusicScene #MentalHealthMatters #NewYearNewPodcast {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Get ready for an exclusive interview with rising Samoan/American Hip-Hop Recording Artist Pluss on The Get To Know Me Podcast! Join host Bizzy BalBoa as he delves into the world of Pluss, exploring his musical journey, creative process, and the inspiration behind his hard-hitting tracks. From opening up for renowned artists like Lazy Bone and Suga Free to releasing dope singles like "Trash" and "Alone," Pluss has taken the Hip-Hop scene by storm with his unique blend of raw energy and heartfelt lyrics. In this insightful conversation, Pluss shares his experiences navigating the music industry, connecting with his label 365 cliq, and the challenges and triumphs that have shaped his musical identity. He also offers words of encouragement for aspiring artists, sharing the secrets to staying motivated and pursuing their dreams with unwavering determination. Pluss also walks us through his latest singles: 187 ft Y Dresta prod Pxncho What You Want ft. Alisha No More Tears Don't miss this captivating episode as Bizzy BalBoa gets to know the real Pluss – the artist, the entrepreneur, and the man behind the music. Mark your calendars for Saturday, December 2nd, and tune in to The Get To Know Me Podcast on all major podcast platforms. Pluss Links: Merch: 365cliq.com https://youtu.be/dqhSgLxjJEU?si=QuxM9WuDZxw48Bau https://youtu.be/ahM7ntJERTo?si=KQoDvTVTjOVJ6vye {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Join Bizzy Balboa as he welcomes music producer 94 West to the Get To Know Me Podcast. 94 West, hailing from Southeast San Diego, shares his journey into the world of music production, inspired by his early love for beatboxing. Learn about the inception of his production company, 94 West LLC, and the passion that drives him to bring artists' musical visions to life. Delve into the creative process behind his latest EP, 92101, and discover what makes his music an unforgettable experience for listeners. Tune in as Bizzy and 94 West delve into his production techniques, the producers who influence his work, and upcoming projects that promise to expand his musical horizons. Don't miss out on this insightful conversation as Bizzy and 94 West explore the heart of music production and the artistry that goes into creating captivating soundscapes. 94 West Links: www.94westmusic.com {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
On this week's episode of The Get To Know Me Podcast, Bizzy Balboa welcomes recording artist and engineer Kogniak to the show. Kogniak joins Bizzy to talk about his latest hit single, "Shooting For The Stars", how he got into engineering, some of the highlights of his career, and even offers so advice for up-and-coming engineers and music artists. Kogniak is a talented and experienced engineer who owns his own studio in Lemon Grove, California called KP Platinum Sounds Studios. He has worked with a variety of artists, including some of the biggest names in the music industry. Kogniak is passionate about music and helping other artists achieve their dreams. In this episode, Bizzy and Kogniak discuss: Coming from Africa to America and making his way in the music industry How Kogniak got started in engineering and what led him to open his own studio The inspiration behind Kogniak's latest single, "Shooting For The Stars" If you're interested in learning more about Kogniak and his work, or if you're looking for some advice from a successful engineer and artist, then you don't want to miss this episode! Dropping this Saturday, November 18th on all major podcast platforms. Kogniak's links: KP Platinum Sounds Studios kogniak.kpps@gmail.com Websites: www.twitter.com/kogniak www.youtube.com/kogniakmusic http://soundcloud.com/kogniak www.kadimaproductions.com {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Join Bizzy Balboa on The Get To Know Me Podcast as she delves into the transformative power of self-compassion, creativity, positive relationships, and forgiveness. Through her own personal experiences, Bizzy unravels the profound impact these processes can have on our lives, empowering us to become the best versions of ourselves. In this episode, Bizzy will explore: The transformative power of self-compassion and how it can revolutionize our relationship with ourselves. Unlocking creativity and harnessing its potential to bring joy, fulfillment, and innovation into our lives. Cultivating positive relationships that foster support, understanding, and growth. Embracing forgiveness as a path to healing, liberation, and inner peace. Bizzy's insightful and heartfelt conversations will inspire you to embrace these essential elements for personal growth and transformation. Discover how self-compassion, creativity, positive relationships, and forgiveness can unlock your true potential and guide you towards a more fulfilling and meaningful life. Don't miss out on this transformative episode of The Get To Know Me Podcast with Bizzy Balboa! {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
This week on The Get To Know Me Podcast, Bizzy Balboa is joined by their good friend and retired military veteran Vee, now a barber and entrepreneur in Atlanta. Vee shares their journey from growing up in Brooklyn, New York, to joining the military and being stationed in San Diego, where they met and became friends with Bizzy, to transitioning to the East Coast and launching their career in the barber industry and starting their clothing brand, ArtFits. In this candid and inspiring conversation, Vee opens up about their mental health journey, dating as an artist, and their plans for the future. Bizzy and Vee also discuss the military lifestyle and how it prepared Vee for their journey of entrepreneurship. If you're a fan of inspiring stories about resilience, perseverance, and following your dreams, then you won't want to miss this episode! Airing on Veterans Day, November 11th, on all major podcast platforms. Vee's Links: artfits888.com linktr.ee/_itsvee instagram: @_itsvera @cutsby_vee Barber info: www.styleseat.com/m/v/veethomas5 {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Join Bizzy Balboa on The Get To Know Me Podcast as she welcomes Faellow, the extraordinary singer-songwriter who's taking the independent music industry by storm. Faellow is here to talk about their new music video for their new song "Bad Apple," which is a powerful and moving hit record about a priest falling in love with a gay guy, as a way to challenge people that oppose the LGBTQIA+ community, who often ridicule and speak down on them due to their lifestyles. Faellow also opens up about the difficulty in balancing their personal life with their music career. They don't want to reveal too much about their personal experiences in their music, but they also want their fans to understand the symbolism they use to express themselves. In addition to talking about their new music, Faellow also shares stories about growing up in South Central LA, their musical inspirations, and so much more. This is an episode you won't want to miss! Air Date: Saturday, November 4th on all major podcast platforms FAELLOW LINKS: https://www.instagram.com/faellow/?hl=en https://youtu.be/fNFPWgvhuBw?si=ZioZ0lqABKWfk-gh https://distrokid.com/hyperfollow/faellow/bad-apple/ {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
In this episode, Bizzy Balboa talks to us about the power of God. She shares her personal experiences with belief and encourages us to seek God in moments of hardship. Bizzy reveals her battle with depression and goes into detail about a suicide attempt she had earlier this year. She also reflects on how friendships and relationships can have a negative effect on your mental health so it's important to choose wisely when it comes to who you allow into your life. This is a pop-up episode that was put on Bizzy's heart to record as a way to spread a positive message across her platform and encourage anyone who's going through a storm to pray because God is listening and God is always with you. Book read in this episode: "Calm Your Anxious Mind" by Carrie Marrs Link to purchase Bizzy Balboa's poem book: "I Hope You Smiled Today" by Caycee Bryant (https://a.co/d/ibzIJHJ ) 82pf5wz8 {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
The Get To Know Me Podcast, Season 6 Episode 2: Mental Health in the Black Community with Bizzy Balboa In this episode of The Get To Know Me Podcast, Bizzy Balboa discusses the topic of mental health in the black community. She talks about how mental health is often not taken seriously, and the stigma that surrounds it. She also shares her own experiences with mental illness and suicidal thoughts. She dives in on examples and explains how she wishes people would learn how to communicate with people who suffer from mental illnesses such as anxiety, depression, PTSD, and physical disabilities. This episode is a must-listen for anyone who wants to learn more about mental health in the black community, and how to support their loved ones who are struggling. Things Bizzy Balboa wishes people would learn about dealing with and communicating with people who suffer from mental illnesses: Be patient and understanding. Mental illness can be a very difficult thing to deal with, and it may take time for people to heal. Don't try to fix them. The best thing you can do is to be there for them and offer your support. Listen to them. Let them know that you are there for them and that you care about what they have to say. Don't judge them. Mental illness is not a choice, and people should not be ashamed of it. Encourage them to seek professional help. If someone is struggling with their mental health, it is important that they seek professional help. If you are struggling with your own mental health, please know that you are not alone. There are people who care about you and want to help. Please reach out to a friend, family member, or mental health professional for support. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
The Get To Know Me Podcast Hosted by the multi-talented Bizzy Balboa, In this episode of The Get To Know Me Podcast we'll go on a captivating journey into the depths of human connection, self-discovery, and creative expression. In Season 6 Pregame, Bizzy delves into a myriad of topics, from the release of her new poetry book, I Hope You Smiled Today, to the unwavering support she's received from her peers and the contrasting lack of encouragement from those who have known her for far longer. With a keen eye for the evolving landscape of social media and podcasts, Bizzy openly discusses the challenges she's faced with her mental and physical health, while also sharing exciting news about her upcoming album, slated for release in 2024. Throughout this episode, Bizzy emphasizes the importance of embracing one's multifaceted nature and refusing to be confined to societal expectations. She encourages listeners to explore all of their talents, regardless of how seemingly disparate they may be. The Get To Know Me Podcast is a refreshing and inspiring listen that will leave you feeling empowered to embrace your own unique journey. Join Bizzy Balboa as she delves into the depths of what it means to be human, one conversation at a time. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
- {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
- {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
- {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
- {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
- {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Introducing Tevin Denzel, the charismatic host of The Soletap Podcast. Originally hailing from Santa Ana, California, Tevin's upbringing took him on a journey between the vibrant states of Louisiana and Texas during his early years, until he returned to California in '99. Since then, San Diego, affectionately known as "Daygo," has become his beloved home. Tevin's passions are as diverse as they are captivating. His love for sneakers runs deep, appreciating the artistry and stories woven into each pair. But it's not just about the shoes; Tevin is genuinely fascinated by the stories people have to share. Engaging in meaningful conversations and discovering new dimensions of individuals and places is where he thrives. With an insatiable appetite for knowledge, Tevin embodies a perpetual student. He yearns to expand his understanding of the world around him, eagerly seeking opportunities to learn and grow. This thirst for knowledge translates not only into personal growth but also into his role as a father. Tevin cherishes being a devoted father to his child, nurturing their growth and imparting wisdom along the way. Professionally, Tevin finds himself in the hospitality industry, a field where his exceptional people skills shine effortlessly. Through his work, he brings warmth, genuine care, and a keen eye for detail to create memorable experiences for others. Join Tevin Denzel on The Soletap Podcast, where he intertwines his passions for sneakers, engaging conversations, and an unwavering desire to uncover the hidden depths of people and places. FOLLOW TEVIN ON IG @THESOLETAPPODCAST , LINKS FOR TEVIN: https://linktr.ee/tevindenzel - {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
The saying "misery loves company" suggests that people who are unhappy or suffering often find comfort or solace in the company of others who are also unhappy or suffering. While it is a common phrase, it's important to note that it doesn't apply universally to all individuals or situations. - {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
B.Gay is an artist hailing from Cleveland, Ohio, who has made Houston, Texas, and San Diego, California their home for the past eight years. With a passion for music, B.Gay embarked on their rap journey, starting out as part of a group known as ChainGayng Empire, alongside their three brothers. Building on their musical pursuits, B.Gay has also established their own company, New Aged Hippie LLC. B.Gay's musical style can be described as a fusion of chill, laid-back vibes with a touch of introspection and fun. Drawing inspiration from a diverse range of artists, including Kanye West, Jay Z, Kid Cudi, Frank Ocean, Lil Uzi, and Wiz Khalifa, B.Gay brings a unique blend of influences into their own work. In their pursuit of further musical growth, B.Gay is currently attending LA Film School, specializing in music production. With a dedication to honing their craft, B.Gay continues to explore new avenues and push boundaries in the music industry. - Links to follow B. Gay (Youtube https://www.youtube.com/@poohkiid) (Instagram @bgslife__) - {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
In an emergency situation when you have PTSD, anxiety, and depression, it's important to have a plan in place to help navigate through the crisis. Here's a step-by-step guide to assist you: 1. Prioritize your safety: The first step is to ensure your immediate safety. If you're in a dangerous or threatening situation, remove yourself from harm's way as quickly as possible. Find a safe location or call emergency services for assistance if needed. (911, 988, https://988lifeline.org/) 2. Practice grounding techniques: In moments of anxiety or panic, it can be helpful to ground yourself. Focus on your surroundings by identifying and describing objects or sensations around you. Take deep breaths and engage your senses, such as feeling the texture of an object or noticing the sounds in the environment. Remind yourself that you are in the present moment and that the emergency will pass. 3. Reach out for support: Contact a trusted person in your support network, such as a family member, friend, or therapist. Let them know about the situation and ask for assistance or guidance. They can offer emotional support, help you stay calm, and provide suggestions on how to handle the emergency. If necessary, they can also help you contact relevant authorities or healthcare professionals. 4. Use coping strategies: Draw upon the coping strategies you've developed to manage your mental health challenges. This may include deep breathing exercises, mindfulness or meditation techniques, listening to calming music, or engaging in activities that typically bring you comfort. Implementing these strategies can help alleviate anxiety and depression symptoms during an emergency. Remember, everyone's experience with PTSD, anxiety, and depression is unique, so it's important to personalize these steps based on your specific needs and preferences. Prioritize self-care and seek professional help if necessary to ensure your well-being during and after the emergency. - {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
- {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
SOME PEOPLE HATE TO LOVE YOU AND LOVE TO HATE YOU! IN THIS EPISODE WE'LL CATCH UP WITH WHAT'S BEEN GOING ON THE PAST TWO WEEKS AND DISCUSS OUR TOPIC, "ENERGY VAMPIRES", SCARY STUFF! BE CAREFUL WHO YOU TRUST. SOME PEOPLE HAVE MALICIOUS AND EIL INTENTIONS. THEY WANT TO STEAL YOUR JOY, IDENTITY ETC. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
FOLLOW MARKIE CEE ON INSTAGRAM @HANDOMEEBLACK MARKIE CEE LINKS: https://linktr.ee/themarkiecee In this episode, we will be getting to know Markie Cee, a San Diego-based artist who is on a journey of perfecting his craft to break ground in the entertainment industry. When he's not in the studio you can find him performing, modeling, or networking. I connected with Markie Cee at a photo shoot for a mutual friend's clothing brand and he's been solid ever since. I couldn't wait to learn more about him and I'm excited to have him join us on Saturday. Make sure you tell a friend to tell a friend to tune in to our interview and don't forget to follow Markie Cee and let him know Bizzy Balboa sent you from the Get To Know Me Podcast. Please help me welcome @handsomeeblack to the Get To Know Me Podcast family! {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
KIDDXSURGE LINKS: https://linqapp.com/kiddxsurge?r=link INSTAGRAM @KIDDXSURGE Tune in as Kiddxsurge walks us briefly through his life story of how he ended up in San Diego, CA from Chicago and began pursuing his love for music independently. I met Kiddxsurge on the set of a video shoot and have been watching him work and perfect his craft year after year. It's time we sat down with him and found out how we could best support him on his artistic journey. {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbalboa/message
Taking the time to reflect on my life and realize that I have poor taste in judgment and I need to be more mindful and selective. Have you ever realized something about yourself that you needed to work on? What were your first steps to improve? {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bbalboa/message
Do you consider yourself a resilient person? Sometimes I wonder if I truly am as resilient as I've grown to believe. Not all things are easy to bounce back from. Sometimes things are so bad it damn near takes you out. In this episode, I'm going to be expressing some scattered thoughts and allowing myself to be vulnerable with you. I hope you enjoy and think you for 52 Spotify followers and 8K all-time plays! {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of the Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bbalboa/message
Just expressing my gratitude - {Get To Know Me Podcast - Topics around music, community, history, finances, and more. Every Saturday! [https://linktr.ee/g2kmpodcast] Follow Bizzy BalBoa IG: @BizzyBalboa @g2km_podcast @bigluvvllc. Stream BiZzY BalBoa's music on all major platforms [https://linktr.ee/bizzybalboa]. - To Sponsor the next episode of Get To Know Me Podcast sign up to be an exclusive subscriber for only $4.99 a month! This unlocks access to exclusive episodes.} --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bbalboa/message