Do you really know?

I'm sure at some point as a child on holiday you were told not to go swimming right after eating. Popular belief suggests that we should wait a certain amount of time before getting into the water, in order to let our bodies finish digesting. Some parents swear by a 30-minute rule, while others say up to two hours, depending on how heavy a meal has been consumed! But in reality, we know that digestion can actually take more than three hours. Shouldn't we all be waiting at least three hours in that case? What does cold water shock have to do with eating? Are there any ways to prevent cold water shock? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is Bedrotting bad for your health?⁠ ⁠Could intentional inflexibility help you succeed at work?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 24/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever seen perfumes advertised as containing pheromones and therefore increasing your sexual attractiveness or libido? Sounds too good to be true, right? According to Healthline.com, pheromones are "chemical substances that are secreted outside of the body in fluids like urine and sweat." The portal explains that they're produced by a wide range of animals and plants, but that it's still not known for sure whether they even exist in humans. That hasn't stopped pheromones from being hyped up though. Some people say they play a role in desire, partner selection, and potentially even reproduction and fertility. Let's take a moment to discuss whether there's any substance to such claims. What's the difference between pheromones and hormones then? Can pheromones trigger specific behaviours or reactions in us? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

There are an increasing number of trends and products out there to rid your body of toxins, such as infrared saunas, liver-purifying supplements and detox diets. But what exactly are toxins? According to the Cambridge Dictionary, a toxin is “a poisonous substance, especially one produced by bacteria, that causes disease.” However, today we tend to use the word toxin to refer to all the harmful substances present in the body such as food additives, pesticides, alcohol, gluten or pollutants. It's actually kind of misleading, because not all toxins are as bad as one might think. That's especially true when you consider that our bodies are capable of flushing out toxins on their own, without the need for any fancy treatments or supplements.  Which organs in the body are responsible for eliminating toxins? People say that you have to sweat to flush out toxins… is that true? Are we saying there's no need to flush toxins out after all?  In under 3 minutes, we answer your questions ! Date of first release : September 10th, 2022 To listen to the latest episodes, click here: ⁠Are women really more emotional than men?⁠ ⁠Why are celebrities dissolving their facial fillers?⁠ ⁠What is the Smurfette Principle?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 9/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Having sex in water is a common fantasy for a lot of people. We're talking about in the sea, in a jacuzzi or in a swimming pool for example. A lot of TV shows and films have made it seem like a must-try experience. In reality though, salty seawater or a chlorine-filled pool don't exactly make for the most comfortable sex. Not to mention any sand at the beach!  And there are health risks too, for women in particular, as seawater or pool water can disrupt the pH balance of the vaginal mucous membranes, which can in turn weaken the vaginal flora and leave it more vulnerable. What about bathwater? Does using a condom help at all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do people say that black cats bring bad luck?⁠ ⁠What are the dirtiest objects in your home?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself laughing at a completely inappropriate moment? If so, you know just how embarrassing it can be. And it gets even worse when you make eye contact with someone else and they start laughing too. It then becomes twice as hard to stop. Much like a strong flu, a powerful and genuine laugh can quickly spread to an entire group! When someone starts laughing spontaneously, their joy can be infectious, causing everyone at the table to laugh, sometimes without even knowing what started it. Is there really a physical explanation behind it? It just always seems to happen at the worst times, doesn't it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are some people clumsier than others?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠How to follow the beach flag system?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Since the first COVID-19 lockdowns in 2020, remote work has become commonplace in companies around the world. Working from home offers many advantages, and “work from anywhere” policies take this freedom one step further. Many employees have said “yes, please” and packed their bags to become digital nomads. Has the digital nomad lifestyle always been popular? What kinds of jobs do digital nomads do? What might the future of digital nomads look like? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the latest episodes, click here: ⁠Who is FN Meka, the world's first AI rapper?⁠ ⁠Who is Liz Truss, the new British Prime Minister?⁠ ⁠How can I ease my foot pain?⁠ A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to The Telegraph, Brits eat an average of 220g of meat per day, which is almost double the global average. And agriculture is responsible for 12% of the UK's greenhouse gas emissions according to government figures from 2022.  So it's clear that our food consumption can have a real impact on the environment. While red meat is often labelled as the worst offender environmentally, in reality things aren't quite so simple. Can we agree on exactly what types of meat we mean when we say "red meat"? Do all red meats have the same environmental impact? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are some people clumsier than others?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠How to follow the beach flag system?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 6/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In recent years, dating has become a lot more structured. Terms like "green flags" and "red flags" are now part of everyday language, and the criteria for evaluating potential partners have become more specific and defined. Of course, the main idea behind these colour codes is to help you figure out if someone is right for you based on how they behave. But lately even the flag system has become a little less straightforward, with the introduction of "beige flags" and "yellow flags". Now beige flags refer to boring or insignificant traits, while yellow flags can have a more meaningful impact on a relationship. Are they good or bad? What are some examples? How do yellow flags differ from red flags? Why is she considered a pop culture icon? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the secrets of a successful LAT couple?⁠ ⁠Why do couples often look alike?⁠ ⁠Could date stacking really help me find love?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The World Health Organisation suggests that 18° C is the perfect temperature to set your heating to, but in reality that is just an average. There are a number of variables to take into account.  For example, certain rooms might need to be heated more than others. And generally speaking, when we're away from home or sleeping at night we can turn the heating down or off completely. That's right, it can depend on age and medical conditions like thyroid problems for example. Where a certain temperature might be comfortable for some, for others it might be less bearable. Isn't it true that some people are more sensitive to the cold than others? Which rooms need to be heated more than others then? What should you do if your home is humid? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠How much do surrogate mothers get paid?⁠ ⁠What is the Barnum effect?⁠ ⁠How to spot, prevent and treat heatstroke ?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. First broadcast : 11/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

The subject of today's episode is the latest questionable practice in retail. "Stretchflation" is getting a lot of attention, and for good reason: it's yet another way to squeeze more money out of consumers. We've already talked about shrinkflation on Do You Really Know, which is when you see product sizes reduced but prices stay the same. Since the start of the cost-of-living crisis, we've also seen cheapflation, which involves cutting out expensive, high-quality ingredients, and greedflation, which saw food companies hike prices far above the rise in their costs, using inflation as justification.  How does stretch-flation work then? Talk about misleading! Is looking at the price per kilo the way to go then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could mate poaching be a threat to your relationship?⁠ ⁠How do you get rid of fruit flies in the kitchen?⁠ ⁠What to do when you're exhausted after your holidays?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 9/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to research published in The BMJ in 2002, around 40% of people experience some age-associated memory impairment after reaching 65. Thankfully only 1% of those affected will then go on to have dementia each year. But still, it's important to be aware of how effective your memory is, whatever your age. An impairment can be a sign of cognitive decline, which becomes more likely the older we get. How does our memory actually work? What happens when we have a memory lapse then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Can you really lose weight by walking?⁠ ⁠Can you improve your relationship by learning your love language?⁠ ⁠Are you spending more on groceries due to stretchflation?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 11/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In late March 2024, french actor Pierre Niney took to TikTok to reveal his newest love affair—not with a co-star, but with an adorable miniature donkey he's recently adopted. The allure of miniature animals is multifaceted. For starters, social media is awash with their antics, sparking a growing fascination with owning one. Moreover, these videos suggest that you can enjoy the perks of farm life without owning a sprawling farm. Why the Sudden Craze for Miniature Animals? So what's the problem? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is my circadian rhythm so important?⁠ ⁠Is it a bad idea to fall asleep in front of screens?⁠ ⁠How can social media exposure lead to vicarious trauma?⁠ A podcast written and realised by Amber Minogue. First broadcasting 27 juin 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Memory is the ability to store and retrieve information, and recall is the process of accessing that information when needed. Both are essential for learning, problem-solving, and decision-making, but they can also decline with age, stress, or illness. But there are ways to naturally boost your memory and recall skills. How can I focus my attention better? How can I structure and organise the information I want to remember? What else can I do to help? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why do people get angry when they drive?⁠ ⁠Is palm oil really bad for your health?⁠ ⁠How to make the most out of a rental property?⁠ A podcast written and realised by Joseph Chance. First broadcast: 27/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

During summer holidays, many of us experience the discomfort of motion sickness while travelling by car, coach, plane, or boat. motion sickness is Also known as kinetosis and it's particularly common in children but can also affect a lot of adults. According to the US government's Medline Plus portal, one in three people are prone to it. Symptoms include paleness, cold sweats, dizziness, a feeling of discomfort in the upper stomach, nausea, and headaches. If you're affected, no doubt some of those unpleasant sensations will be familiar. What causes motion sickness? What can I do to prevent motion sickness? What should I do if I start experiencing motion sickness? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could textertunism be damaging your friendships?⁠ ⁠What foods should you avoid to lose belly fat?⁠ ⁠How can I cut my summer holiday spending?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may remember we talked about whether or not opposites attract in a recent episode of Do You Really Know. As it turns out, more often than not, couples tend to share a lot of characteristics, and it's relatively rare for them to be substantially different. When you think about it, it kind of makes sense. After all, it's often easier to be in a relationship and share your life with someone who sees the world in a similar way.  But did you ever consider that on top of that, couples may even share physical characteristics? For example, you may well have heard someone in the past say that a similar-looking couple are a good match, and there are even scientific studies to back that idea up. What kind of physical traits are we talking about then? Do couples tend to look more and more alike with time? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 23/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there anyone in your phone contacts who only seems to text you when they need something? It might be a nice surprise at first when you see their name on your notifications, but then when you read the content of their message, the real reason for them reaching out becomes obvious. You just know that once you give them what they need, it won't take long for them to disappear again. If this friendship dynamic rings a bell, you're most likely dealing with a “textertunist”, and you may not even have realised it! Is asking for favours by text really that bad? What's the best way to deal with it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some people believe in ghosts?⁠ ⁠What is the placebo effect and how does it work?⁠ ⁠Could chronoworking make you work more efficiently?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 19/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing belly fat is a common health and wellness goal. The fat we consume in excess is stored in specialized cells called adipocytes, and its distribution varies between men and women. For men, it's more likely to accumulate on the belly, while for women, it tends to be on the thighs, buttocks, and hips before migrating to the belly at menopause. Regular physical activity, especially exercises that strengthen the abdominal muscles, is always beneficial. However, diet plays a crucial role in avoiding the formation of the infamous belly bulge. Certain foods and drinks should be avoided or consumed in moderation. But is belly fat dangerous? What other foods should you limit? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some people believe in ghosts?⁠ ⁠What is the placebo effect and how does it work?⁠ ⁠Could chronoworking make you work more efficiently?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 18/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most productivity methods aim to boost your efficiency during office hours. But a new technique, based on your biological clock, might be the key: chronoworking. The term was coined by British journalist Ellen Scott in early 2024 in her newsletter “Working on Purpose.” She predicted that working according to your body clock would be a major trend. Chronoworking means tuning into your natural energy peaks and dips throughout the day, month, or year, and adjusting your work schedule accordingly. What is chronoworking? How does it work in practice? What exactly is the biological clock? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How much do surrogate mothers get paid?⁠ ⁠What is the Barnum effect?⁠ ⁠How to spot, prevent and treat heatstroke ?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 16/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to comparison website Finder.com, UK residents plan to spend an average of over £2100 on holidays abroad in the year 2023. Spending abroad has bounced back to pre-pandemic levels, having plummeted in 2020 and 2021, when travel restrictions were in place. Still, while many of us are making up for lost time when it comes to holidays, there's also the small matter of a cost of living crisis to deal with. Thankfully there are some ways in which you can satisfy your holiday needs without breaking the bank. How can I avoid paying top dollar for travel and accomodation ?What about food and cultural activities ? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Why do people get angry when they drive?⁠ ⁠Is palm oil really bad for your health?⁠ ⁠How to make the most out of a rental property?⁠ A podcast written and realised by Joseph Chance. First broadcast: 13/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's out of necessity or for enjoyment, lubricant helps a lot of people in their sex lives. According to The Cleveland Clinic: “Around 17% of people assigned female at birth (AFAB) age 18 to 50 report problems with vaginal dryness during sex, even before menopause takes place.” And that figure increases to 50% after menopause. There are a number of factors that can contribute to insufficient lubrication. These include certain hormonal contraceptives, medications, conditions like diabetes, or pregnancy and breastfeeding.  What's the actual purpose of lubricant? Do lubricants actually enhance sexual pleasure though? How would I go about choosing the right one? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is sexsomnia?⁠ ⁠What's the best time of day to have sex?⁠ ⁠How can you revitalise your relationship with 3 expert sex tips?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 2/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and even kill you if not treated quickly. Heatstroke can be caused by being exposed to high temperatures, such as during a heatwave, or by working out too hard, such as during a marathon. It is different from heat exhaustion, which is a less severe condition that can lead to heatstroke if not treated. How can I spot the signs of heatstroke ? How can I prevent heatstroke? How can I treat heatstroke?In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : ⁠What is 12-3-30, the viral Tiktok workout?⁠ ⁠Where does Father's Day come from?⁠ ⁠Why do we get pins and needles?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 20/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Condoms are the best protection out there against sexually transmitted infections and unwanted pregnancies! And you can get them for free on the NHS from sexual health clinics, some GP surgeries and pharmacies, and some young people's services. But many people wonder how to find the right size for them or their partner, for max comfort, safety and pleasure. What are the risks of using a condom that's not the right size then? How do I do that then? What if I'm not really sure about the size? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are some people clumsier than others?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠How to follow the beach flag system?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

June 2025 saw the hottest days of the year so far in the UK, and those records could be broken again as we head deeper into summer. You'll hear people talking about the “glorious sunshine” and the “amazing weather.” And yes, sunlight can be a great mood booster. It also helps your body produce vitamin D, which is essential for healthy bones and a strong immune system. Plus, let's be honest: getting a tan is still considered attractive by many. Whether you're sunbathing on a beach, lounging by the pool or just walking through the park — most people are doing their best to soak up the rays. But at what cost? What are the risks of all that sun exposure? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do people say that black cats bring bad luck?⁠ ⁠What are the dirtiest objects in your home?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're planning a short trip or a long-haul adventure, you want to make sure your home is safe and sound while you're away. Here are some steps you can take to protect your property and prevent unwanted visitors. Smart devices can offer various advantages for keeping your home safe while you're away. Of course, there are many more things you can do depending on your situation and preferences you could even consider hiring house sitters. The main thing is to plan ahead and be prepared for any eventuality. How can I avoid obvious signs of being away ? What security measures should I take ? What else can I do to ensure my home is safe while I am away? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is Rufus the Hawks job at Wimbledon?⁠ ⁠What is an eco-friendly beach ?⁠ ⁠Why do we get grumpy when we're hungry?⁠ A Bababam Originals podcast, written and produced by Amber Minogue. First Broadcast: 6/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We know that palm oil cultivation isn't great for the environment, but it's also not the best for our health. Despite this, palm oil production continues to soar, reaching a record 77.5 million tonnes in 2023, primarily from Indonesia and Malaysia. It's the most consumed vegetable oil globally. The main reason is its cost-effectiveness. This vegetable fat is derived from  the fruit of oil palm trees through hot pressing, which extracts about 30% lipids. Its smooth, creamy texture is highly valued by manufacturers for use in both food products and cosmetics like shower gels. Additionally, it has no odor or taste, making it ideal for preserving food. Why is palm oil so popular? Why is palm oil considered unhealthy? Does palm oil have any benefits? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do penises really get bigger in the summer?⁠ ⁠Why do we get brain freeze?⁠ ⁠What is this new toxic trend looksmaxxing all about?⁠ A podcast written and realised  by Amber Minogue. First Broadcast: 11/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

There are lots of advantages to renting rather than buying but one of the pitfalls is you have to live with your landlord's style choices. But just because you are renting does not mean you can't adapt it to your own personal style without jeopardising your deposit. So here are some tips and advice about how to put your own flair into a temporary space.  First of all, if you do want to make changes like painting walls, adding wallpaper or putting up shelves you need to ask for permission from your landlord. Although these can be aesthetic and useful they can also be pricey and once you move out the landlord might ask you to put things back to how they were so it is worth considering carefully if you really need or want these changes. But there are lots of things you can do without making permanent adjustments to your home.  How can I personalise my rental home? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do penises really get bigger in the summer?⁠ ⁠Why do we get brain freeze?⁠ ⁠What is this new toxic trend looksmaxxing all about?⁠ A podcast written and realised by Amber Minogue. First broadcast: 09/03/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine humanity only using half the brains at its disposal to solve the many scientific challenges it faces in the present and future. While such an idea might seem crazy, it's not so far from reality. Over the years, very few female scientists have got the same level of acclaim as their male counterparts, whether it be in the history books or on award winner lists. As a simple illustration, if you ask someone to name a female scientist, Marie Curie may well be the first name they come up with. Even so, her husband is often referenced as having contributed to her work, and she is rarely referred to by her last name alone. Where did the name Matilda effect come from? Do you have any examples of forgotten female scientists? What can we do to help these female scientists be remembered? ⁠In under 3 minutes, we answer your questions!⁠ To listen to the last episodes, you can click here: ⁠What is cyclothymia?⁠ ⁠What is long COVID?⁠ ⁠What is Clubhouse?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

“I scream, you scream, we all scream for ice cream” goes the popular tongue twister, based on a song written in the 1920s by American musicians Howard Johnson, Billy Moll, and Robert A. King. And ice cream is indeed the perfect cold treat for a hot summer's day, isn't it? Except when it gets too cold! Sometimes, with the very first mouthful, the sudden chill of brain freeze rushes to your head, causing a sharp pain that lasts a few seconds. Brain freeze is also known as “ice cream headache” because that's usually what causes it, but it can also come on when drinking chilled beverages. It sure makes for an uncomfortable few seconds, doesn't it?! Do you have any tips to prevent brain freeze? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can social media exposure lead to vicarious trauma?⁠ ⁠Why is laughing contagious?⁠ ⁠How does the Matthew Effect help us understand class inequalities?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Many men feel self-conscious about the size of their penis, and it's often down to constant comparisons with other men, driven by pornography. Interestingly, some men have noticed that their penis appears bigger during warmer weather, and online discussions of this have led to the phenomenon becoming known as "summer penis." Is there any basis to those claims though? Just how much bigger can it get then? What determines penis size? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can social media exposure lead to vicarious trauma?⁠ ⁠Why is laughing contagious?⁠ ⁠How does the Matthew Effect help us understand class inequalities?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to The Telegraph, Brits eat an average of 220g of meat per day, which is almost double the global average. And agriculture is responsible for 12% of the UK's greenhouse gas emissions according to government figures from 2022.  So it's clear that our food consumption can have a real impact on the environment. While red meat is often labelled as the worst offender environmentally, in reality things aren't quite so simple. Can we agree on exactly what types of meat we mean when we say "red meat"? Do all red meats have the same environmental impact? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are some people clumsier than others?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠How to follow the beach flag system?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some visitors can be so shocked by the reality of Paris compared to their expectations that they can experience psychiatric breakdowns or symptoms such as hallucinations, depersonalization, anxiety, dizziness and nausea. This is known as the Paris Syndrome. Romance, sophistication, croissants and sipping fine wine with the Eiffel Tower in the background spring to mind when thinking of a visit to Paris. With such a romanticized notion of the French capital, it's no surprise that this remains one of the most popular tourist destinations in the world, with 33 million expected in 2022, according to Le Monde. But it seems that the reality of Paris is more than what some visitors' stomachs can handle. Why do some visitors have such unrealistic expectations of Paris? How do you actually explain the physical symptoms? In under 3 minutes, we answer your questions ! Date of first release : August 24th, 2022 To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/8/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Brits have just experienced the hottest June on record, according to the Met Office. The average mean temperature across the UK was 15.8°C, nearly a full degree higher than the previous record. July is also expected to be hotter than average, and a heatwave isn't out of the question. So it's important to be prepared for high temperatures, especially at home. What is the ideal temperature to have at home? When should I be airing my home during hot spells? Are there any other tips ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can social media exposure lead to vicarious trauma?⁠ ⁠Why is laughing contagious?⁠ ⁠How does the Matthew Effect help us understand class inequalities?⁠ A podcast written and realised by Joseph Chance. First broadcast: 12/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you like to take a short nap during the day you might be doing your brain a favor. According to a study published in the journal Sleep Health in June of 2023, people who have a genetic predisposition to napping regularly have larger brain volumes than those who don't. This suggests that napping may protect against brain shrinkage, which occurs faster in people with cognitive problems and neurodegenerative diseases. But before you rush to your bed or couch, there are some caveats to consider. What did the study find? How does napping protect against brain shrinkage? What are the optimal conditions for a nap? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the pros and cons of homeownership in the UK?⁠ ⁠How can I make and keep my new year's resolutions?⁠ ⁠Why does the year begin on January 1st?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 11/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that exercise does wonders for our bodies. But what might come as a surprise is that it can even bring us to climax, at least for women. Now, that might sound a bit far-fetched, but it's actually true: achieving the ultimate pleasure during a workout is possible. According to Medicalnewstoday.com, renowned sexologist Dr. Alfred Kinsey was the first to document instances of coregasms, noting links between orgasms and exercise in his 1953 book Sexual Behavior in the Human Female. Now bear in mind that a coregasm isn't triggered by stimulation of erogenous zones; rather, it's an internal phenomenon that occurs within a woman's body.  Are you talking about the same kind of orgasm we have during sex ? What kinds of exercise can lead to a coregasm then ? Is the coregasm a common phenomenon then ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 23/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's known that to beat the heat and avoid dehydration, we need to drink plenty of water. But while some reach for a hot cuppa, others swear by ice-cold beverages, and while this may give you an instant feeling of chill it's sadly just fleeting. The reason being is that our bodies work hard to keep our core temperature steady at around 37°C. So while a cold drink might feel refreshing, it actually dials down our sweat production—the very thing that helps us cool. Plus, super cold drinks can trigger headaches, cramps, and tummy troubles. Should you do the opposite and drink hot beverages? What can you drink to cool down? What if you are not a fan of plain water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could hot rodent men be the new male ideal?⁠ ⁠Why are mini animals so popular?⁠ ⁠Why does walking through doorways make us forget things?⁠ A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know about the physical consequences of having an unbalanced diet, and one that includes a lot of junk food in particular. In the short term eating lots of it can lead a person to put on weight and see their blood pressure increase, while it can also potentially lead to long-term conditions like diabetes or heart disease. But studies are increasingly clear on the fact that junk food can also impair our brain functions, particularly memory. Scientists have not yet fully explained this mechanism, and it appears that it's not the only repercussion on our cognitive abilities. How exactly does junk food impair brain function ? On the contrary, does eating well have beneficial effects on the brain ? What can we do to resist junk food? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Amber Minogue. First broadcast: 30/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to recent data from personal finance website NimbleFins, the average British family of four spent around £4,678 for a 9-night holiday abroad in 2023. And of that total amount, £1,828 went towards flights, nearly 40%, reflecting the reality that air fares still account for a high proportion of the total cost of a holiday.  And experts say that flight prices are set to continue rising in the coming years, as more expensive sustainable aviation fuels are brought in to replace traditional kerosene. With that in mind, let's discuss some ways in which you can make some savings on the most expensive part of your next holiday. What should I do if I'm buying online? When's the best time to make my booking? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How much do surrogate mothers get paid?⁠ ⁠What is the Barnum effect?⁠ ⁠How to spot, prevent and treat heatstroke ?⁠ A podcast written and realised by Joseph Chance. First broadcast: 14/01/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

All romantic relationships come with challenges, and one of the biggest hurdles tends to be fidelity. Over the years, there have been a number of studies on the prevalence of cheating, but it's tricky to know how reliable data from those studies is. After all, it relies on people owning up to unfaithful behaviour. Generally speaking though, surveys from the likes of YouGov have suggested that around one in five people in the UK have had an affair at some point in their life. Why don't these mate poachers just look for someone who's actually available? Is there any way to spot a “mate poacher”? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I save money on back-to-school supplies?⁠ ⁠What is the coffee cup test in job interviews?⁠ ⁠Could the deep work technique help me concentrate better at work?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

These tiny insects, which reproduce at an astonishing rate, often invade our kitchens. They are particularly attracted to damp areas, stagnant water, organic waste, and ripe fruit—especially in warm weather. Fruit flies, or midges, can lay up to 100 eggs a day. While studies indicate that flies can carry bacteria, viruses, and parasites, the midges in our homes are generally harmless. They can transmit bacteria and minor food-borne viruses, but rarely cause serious diseases. This is reassuring, but it doesn't mean we want them around! So, how can you get rid of them? Are they a health hazard? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 4/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all gotten frustrated after squashing the tenth mosquito ruining a beautiful summer evening — especially after days of relentless itching. Mosquitoes are a global nuisance. In tropical regions, they're more than just annoying: they can transmit serious diseases like malaria, dengue fever, and Zika virus. But despite all the efforts, these tiny insects continue to thrive — and buzz in our ears all summer long. But why do mosquitoes bite us? And why does it itch so much? And by the way… why don't we just get rid of mosquitoes altogether? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do people say that black cats bring bad luck? What are the dirtiest objects in your home? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit a number of harmful substances when they are in use and even when they are off that can pollute the indoor air and harm your health. Nitrogen dioxide, or NO2, is a gas that is produced when natural gas is burned at high temperatures. It can damage your airways and worsen asthma and COPD. A recent report by the Dutch Lung Foundation found that gas cookers increased the risk of asthma in children by 42%. What are some other of these pollutants and their effects? And what can you do to reduce these risks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is there any truth that lemon water is good for you ?⁠ ⁠Why do we get great ideas in the shower?⁠ ⁠Should I cut the electricity at home during a storm?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 2/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the U.S. Department of Health and Human Services, our mouths host no fewer than 700 species of microbes, including “germs like bacteria, fungus and more”. Some are helpful in producing vitamins, or aiding in digestion, for example, but others can cause problems like bad breath. Because many of these microbes live on the tongue, recent years have seen increased use of oral hygiene devices specifically designed to clean the top of the tongue. One kind is a tongue scraper. Now in case you've never seen a tongue scraper before, it's kind of like a toothbrush but with a U-shaped head. What role does saliva play in oral hygiene? How regularly should I be cleaning my tongue then, if it all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do our brains really tell the whole story about us?⁠ ⁠How can heatwaves impact our mental health?⁠ ⁠Can the weather really influence our mood?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices