Do you really know?

When we hear the term dysmorphia, most of us think about body image, the gap between what we see in the mirror and reality. We've talked about Snapchat dysmorphia and body dysmorphia on Do You Really Know in the past. But the concept actually goes beyond physical appearance. Just as our brains can distort how we see our reflection, they can also skew our perception of money. This phenomenon is called financial dysmorphia. What's that? How are social media and money connected? How can we beat financial dysmorphia? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠How can I use the 80/20 method to save money?⁠ ⁠How are social media influencers making money through rage baiting?⁠ ⁠How much money makes you happy?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 5/3/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that the alarm clock actually serves a greater purpose than simply rousing us from sleep? Whether it's the buzz of your smartphone, a breaking news update, or a soothing classical tune, your alarm sets the tone for the day ahead. And it can be quite the dilemma choosing between a jolting alarm which is guaranteed you wake you up or nature sounds that might end up lulling you back to sleep—or worse, not wake you up at all. Sydney Aten is an American neuroscientist who specialises in circadian rhythms and sleep. Talking to HuffPost.com for an article on alarm sounds which was published in 2023, she pointed out that waking up abruptly can be quite jarring for the body. It triggers a real surge of adrenaline, a hormone which is typically released in response to intense emotions or sensations. Basically, waking up to a loud or piercing sound can spike our heart rate and induce stress. What about using more neutral sounds then? What about hitting the snooze button - is that a good way to snag a few extra minutes of sleep? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Our hair says a lot about our personalities —it's a core part of our identity. It reflects who we are and how we want the world to perceive us. As noted by British hair historian Caroline Cox in her book Good Hair Days, “A hairstyle is the ultimate form of self-expression. It tells the world who you are—or who you want to be.” This idea highlights the powerful role hair plays in shaping and communicating our individuality. Why do major life changes push us toward the salon? Is it purely symbolic? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Does stress really cause grey hair?⁠ ⁠Could the Pomodoro technique help me work better?⁠ ⁠What are the warning signs of depression?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 26/5/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an intimidating proposition. Have you ever wondered if someone is flirting with you, because of their somewhat ambiguous approach? Well, they may have been micro-flirting, a technique that dating experts say is used by shy men in particular. And there are actually some pretty recognisable under-the-radar strategies that qualify as micro-flirting, which is what we're going to shed light on today. How exactly does one micro-flirt then? Why do shy people tend to veer towards a micro-flirting approach then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I improve my sense of direction?⁠⁠ ⁠⁠What does my urine colour say about my health?⁠⁠ ⁠⁠Why are brownouts getting more and more common in the work world?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 15/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a grafter or hustler is often portrayed in a positive light when it comes to the world of work. But there are a host of negative consequences that can arise when a person becomes a workaholic. The term was invented by American psychologist Wayne Oates back in 1971. Oates said workaholics had “an uncontrollable need to work incessantly”, and called it an addiction. It's a real mental health condition, and like with other addictions, it manifests as the inability to stop doing something. So it basically means working really long hours, does it? Who is most likely to become a workaholic? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do dogs often look like their owners?⁠⁠ ⁠⁠How can I free myself from negative thoughts?⁠⁠ ⁠⁠Is intermittent fasting good for your health?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 1/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The idea might seem inconceivable to some, but these days more and more people are choosing to be in LAT relationships. The LAT part of the term stands for Living Alone Together, which means that LAT couples are in a committed romantic relationship, but each person maintains their own private life and space. Back in 2011, a research team began a multi-method study looking into how prominent LAT couples were in the UK. They went on to publish their findings in a research briefing in 2013, showing that 9% of adults in the UK are in a LAT couple. Just how common is that? What's the appeal of a LAT arrangement? Are you saying people in LAT couples will automatically argue less? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Can you train your brain like a muscle?⁠ ⁠How often should you wash your jeans?⁠ ⁠Should I walk 10000 steps a day?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 1/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Having an orgasm triggers a cascade of physiological responses, including the tightening of muscles in the pelvic and genital regions, and the release of various hormones and neurotransmitters. It sets the heart racing, ramps up breathing, and sends blood rushing to the penis or clitoris, causing them to become erect. Of course reaching orgasm isn't guaranteed. Before it happens, there's typically a sequence of desire, arousal, and plateau. An orgasm is marked by intense muscular contractions in the genital area and a profound sense of pleasure. Sometimes, this climax can lead to intriguing reactions. What's behind the pleasure of an orgasm then? What other reactions are possible? What about spasms or tremors? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I beat Monday morning syndrome?⁠ ⁠Could loud budgeting help you save money ?⁠ ⁠How can I beat my work addiction ?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 27/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine you're at a noisy party. People are everywhere: overlapping conversations, clinking glasses, a constant buzz of sound. And yet, in the middle of all that noise, you suddenly hear your name being called. Instantly, your attention shifts to that one voice. This ability to pick out a specific sound among many others shows how our ears, and especially our brains, can isolate meaningful information in a sea of noise. Scientists call this phenomenon the cocktail party effect. How was this effect discovered? But how is that possible? And does this “superpower” have limits? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Why are young people in Berlin being paid to party? How does the Matthew Effect help us understand class inequalities? What is the placebo effect and how does it work? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Perhaps you've already experienced that awkward feeling on a first date when you don't really know what to say to each other. Having a drink or going to a restaurant are great activities, but they don't always add much to the conversation. So, if you run out of questions you are often just left staring into each other's eyes and hoping for an opportunity to arise so that you might make a quick getaway! But this might be soon a thing of the past with the rise of the ‘hobby date' in other words a date organized around an activity. The idea is to introduce your date to something you already enjoy and sharing the experience together. This can take completely different forms, depending on each person's tastes. It might be a cultural outing to a museum, a hike in nature, an arts and crafts class or even cookery lesson. The idea is to choose an activity that you love or are curious about and then invite your partner to take part in it with you. What does this involve? Didn't this already exist before? Do the same activities often stand out? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I beat Monday morning syndrome?⁠⁠ ⁠⁠Could loud budgeting help you save money ?⁠⁠ ⁠⁠How can I beat my work addiction ?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 26/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The condition we're going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer from it. Persistent genital arousal disorder, or PGAD for short, was officially identified by the medical community back in 2001, when Sandra Leiblum and Sharon Nathan published an article about it in The Journal of Sex and Marital Therapy. At the time, they called it persistent genital arousal syndrome, and identified five specific criteria for diagnosis.  These were then expanded by the International Society for the Study of Women's Sexual Health in 2021. According to that organisation, PGAD refers to “persistent or recurrent, unwanted or intrusive, distressing sensations of genital arousal”. It is “most commonly experienced in the clitoris but also in other genito-pelvic regions” and “may include other types of genito-pelvic dysesthesia” like buzzing, tingling, burning, twitching, itch or pain.” The minimum duration for a diagnosis is 3 months. Are you saying it's like having a constant orgasm? So where does it actually come from then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are we afraid of the dark?⁠⁠ ⁠⁠Why do people consider the number seven lucky?⁠⁠ ⁠⁠Why do we get moles?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 5/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Penis size is often wrongly linked to notions of masculinity, and it's an issue that causes a lot of insecurity among many men. Now, the term micropenis is used to refer to a penis that falls well below the average size. Bear in mind that from a scientific standpoint, there isn't a strict definition of a normal penis size is. According to Medical News Today, the average penis length is “probably around 5.1 to 5.5 inches”, which is smaller than most people think. Why do men place so much importance on penis size? What exactly is considered a micropenis size? Can surgery treat a micropenis? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What's the happiest country in the world?⁠ ⁠Why are young people going back to flip phones?⁠ ⁠What are the strangest reactions caused by an orgasm?⁠ Production : Bababam A podcast written and realised by Joseph Chance. First Broadcast: 1/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest edition of the annual World Happiness Report has been released, offering a fascinating insight into global well-being. Compiled by the Gallup World Poll in collaboration with the University of Oxford and the UN Sustainable Development Solutions Network, the report analyzes data from over 140 countries to determine where people are happiest. If you're familiar with the World Happiness Report or similar rankings, you won't be surprised to learn that European nations continue to dominate the list—especially the Nordic countries, which consistently rank among the happiest in the world. But what factors make a country happier than others? And which nations have climbed or dropped in the rankings this year? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I beat Monday morning syndrome?⁠ ⁠Could loud budgeting help you save money ?⁠ ⁠How can I beat my work addiction ?⁠ Production : Bababam A podcast written and realised by Joseph Chance. First Broadcast: 20/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Humans have long been intrigued by the idea of achieving eternal life, and wondered whether it could ever become possible thanks to medical and technological advances. But in the case of some individuals it seems that it may even be randomly bestowed upon them. Let's take South Korean man Shin Hyo Myung for example. Ever since he appeared on eNews24 in 2013, he's been used to being the centre of attention. In 2015 he then appeared in a documentary, and was widely described as a 26-year old with the appearance of a 12-year old boy. These days he's a social media influencer, but even pictures from 2023 show him still looking like a teenager.  How do doctors explain his condition? What are the causes? So can the Highlander syndrome truly make someone immortal? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can you use Tinder safely?⁠⁠ ⁠⁠Why do some people talk during their sleep?⁠⁠ ⁠⁠What are 3 tips for developing positive thinking?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 17/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Millennials - how well, if at all, do you remember the Y2K bug hype? Back in the 1990s, everyone was freaking out about computers crashing when the clock struck midnight on January 1st, 2000.  That was because when computers were first built back in the mid-20th century, they stored years with only two digits instead of four, due to memory limitations. It was feared that when the clock ticked over from '99' to '00' in the year 2000, computers wouldn't recognise the new century and might revert to '1900'. In the end, it turned out to be much ado about nothing - the widely predicted chaos didn't materialise. But fast forward two decades later, and some people say we're looking at another potential computer meltdown on January 19, 2038. And at 3 hours, 14 minutes and 7 seconds past midnight, to be precise. Why is 2038 the new date to watch out for? Is there any way to avoid this? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are some people constantly sexually aroused ?⁠ ⁠Why are we afraid of the dark?⁠ ⁠Why do people consider the number seven lucky?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Chewing gum first appeared in the United Kingdom in the year 1911, when AMerican manufacturer William Wrigley founded a British subsidiary. And it's only become more and more popular as time with time. During World War II, American soldiers traded sticks of gum with European locals for rations. More recently, a widely-cited estimation from the early 2000s suggested there were 28 million regular chewers in the United Kingdom, making Brits the second biggest consumers of gum in the world! Why do people say it's bad for us then? What about oral health? There you have it, now you know why doctors advise against chewing gum! In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What threat does the Year 2038 problem pose to our computers?⁠ ⁠Which foods shouldn't be eaten together?⁠ ⁠What is social jet lag?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

After the emergence of ‘quiet quitting', it's now the turn of quiet hiring. And although the term is relatively new, the practice is not. The term "quiet hiring" first appeared in the report "9 Future of Work Trends for 2023" published at the end of 2022 by Emily McRae, a philosophy professor in New Mexico, USA.  She explains that this phenomenon follows on from the quiet quitting craze that emerged in 2021 after the Covid-19 pandemic which saw a huge wave of resignations sweep the country with nearly 4 million people quitting their jobs every month during this period. Quiet quitters complain that their workload was too heavy for their salary and that Managers were unclear about their tasks or workload, rewarding best performance and thus pushing them to work more.  Where does it come from? But what does this have to do with quiet hiring? But doesn't that open up more opportunities? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How does eldest daughter syndrome affect some women?⁠⁠ ⁠⁠What is a kakistocracy, in the world of work ?⁠⁠ ⁠⁠What does vaping do to the body?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 18/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Smart devices can be very handy, but increasingly people are worried about exactly how smart they are, what they know and what they are doing with our data especially after a rogue Roomba ended up sharing embarrassing photos of one young woman on the toilet. Smart devices are electronic devices or gadgets that have the ability to interact, connect and share information with other smart devices. It is often associated with the term the ‘internet of things'. The Internet of things refers to a network of devices that gather data and share information with each other through the internet. This includes things like smartphones, fitness trackers, smart tvs, smart speakers and much more. What are smart devices? What are the advantages of smart devices? How can I protect my data from misuse? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How does eldest daughter syndrome affect some women?⁠⁠ ⁠⁠What is a kakistocracy, in the world of work ?⁠⁠ ⁠⁠What does vaping do to the body?⁠⁠ A podcast written and realised by  Amber Minogue. First broadcast: 17/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Bed bugs are small, blood-sucking insects that can infest your luggage, clothing, bedding and furniture. They are not only a nuisance, but can also cause allergic reactions, skin infections and psychological distress. Bed bugs are not a sign of poor hygiene or low-quality accommodation; they can be found anywhere, from luxury hotels to budget hostels and since the arrival of airbnb most big cities have seen a significant increase in infestation.  So how can you prevent them from hitchhiking with you on your travels? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How does eldest daughter syndrome affect some women?⁠ ⁠What is a kakistocracy, in the world of work ?⁠ ⁠What does vaping do to the body?⁠ A podcast written and realised by Joseph Chance. First broadcast: 12/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a holiday coming up, and rather than being excited about it, you just can't get over the apprehension and anxiety you get when you think about flying? And it only gets worse when you get to the airport, and onto the plane, doesn't it? We're talking clammy hands, a racing heartbeat, and a feeling of being constantly on-edge. Aviophobia, or an intense fear of flying, is actually one of the most common phobias out there, with estimates suggesting it affects between 10% and 40% of people to some degree. How can you begin to manage that fear then? So what can I do on the day of my flight? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠⁠⁠What should I do with expired medicines?⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠What is Quantum medicine and is it a scam?⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Why is physical contact important for our health?⁠⁠⁠⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the sun sets on this rainy Sunday evening, reality sinks in. You didn't quite muster the energy to venture out, and now it's back to the grindstone. Tomorrow's Monday, signalling the return to work, and with it, a familiar wave of anxiety known as Monday morning syndrome, or the Monday blues.  It's not officially recognised by the medical community, but many people identify with those feelings. A study conducted by Korean researchers in 2010 found that levels of stress hormone cortisol are at their highest on Mondays and Tuesdays, adding weight to the connection. But fear not, battling this weekly struggle isn't as daunting as it seems. Where can I start in shaking off those Monday blues then ? What are the best ways to bounce back swiftly ? What if I'm still feeling stuck after that ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do dogs often look like their owners?⁠⁠ ⁠⁠How can I free myself from negative thoughts?⁠⁠ ⁠⁠Is intermittent fasting good for your health?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 25/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal. They often double down by saying that drinking coffee with milk causes bloating and messes with digestion. But a recent study from the University of Copenhagen found that it might actually be beneficial for our health, after all. How so? Is the link proven then? It should help to change some people's mindsets though, shouldn't it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Could the five-minute coffee check-in save your relationship?⁠⁠ ⁠⁠What is quiet hiring?⁠⁠ ⁠⁠What are the three types of female orgasm?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/5/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Members of Gen Z, when you were kids, you might well have had grand plans for your twenties – owning a house, landing a job, getting hitched, and having kids. But where are you now?  Are you a keen saver eyeing up homeownership, perhaps abiding by some of the methods we've talked about in the past on Do You Really Know?, like loud budgeting, cash stuffing or the 50/30/20 method? Or do you feel powerless, like your generation got the short end of the stick when it comes to property, and there's nothing you can do about it?  Where does it come from? But is it all due to inflation and soaring property prices? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How did broccoli freckles become a beauty trend?⁠⁠ ⁠⁠Could SMART goals help you reduce stress?⁠⁠ ⁠⁠Why do men often wake up with an erection?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 28/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to sleep. That's right - they're not dependent on sexual arousal at all. And in a somewhat similar way, women actually also experience increased blood flow to the clitoris during the night. Now, the scientific term for a nighttime erection is nocturnal penile tumescence, or NPT for short, and men get a few each night on average. They occur during REM sleep phases, which make up around 20% of total sleep time.  What exactly is REM sleep? Are you saying it's an involuntary reflex then? What if I stop experiencing morning erections? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is the gut really our "second brain"?⁠⁠ ⁠⁠What's the best way to have quick sex?⁠⁠ ⁠⁠What are the best techniques for giving oral sex to a woman?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 26/04/2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who uses Tiktok knows that you can stumble across some pretty random stuff on there. I mean, all of us have our own algorithm-tailored For You page, but still the latest wacky trends tend to get served to us whether we've viewed similar content or not. The Broccoli Freckles trend is a case in point. Iif you haven't already heard of it, you could be forgiven for thinking it's got something to do with food. But that's actually not the case - in reality it's a beauty hack! And it really started taking off on Tiktok in the first few months of 2024. At the time of recording, there have been over 60m related posts. Where does the broccoli part come from then? Well, it's natural at least, isn't it? I don't get it: how have freckles come back into fashion all of a sudden? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is the gut really our "second brain"?⁠ ⁠What's the best way to cut your toenails?⁠ ⁠Who is US presidential candidate "Literally Anybody Else"?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 29/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Following the death of Queen Elizabeth II in September 2022, her son Prince Charles became King at the age of 73. He inherited the many titles that his mother carried throughout her 70-year reign, one of which is the “Defender of the Faith”. That refers to his role as the supreme governor of the Church of England. In 2009, the Church of England stated it had over 26 million baptised members accounting for nearly half of the population of England. It is also the mother church of the international Anglican Communion which is present around the world, particularly in Commonwealth countries like Canada, Australia and South Africa. The British monarch's role as Defender of the Faith is mostly symbolic; in practice he has limited powers. What is the monarch's role as head of the Church of England? How was the Church of England born? What is the Church of England religion like? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why is black associated with grief?⁠⁠ ⁠⁠Should you sleep with socks on?⁠⁠ ⁠⁠How can I get the most out of daytime napping?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 26/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the British Association of Urinological Surgeons, somewhere between 20 and 30% of men experience premature ejaculation. But of those men, less than a quarter actually seek medical advice. That's despite it being an issue that often takes a toll psychologically on the man and the relationship they have with their partner. If it's always been an issue, it's termed primary premature ejaculation; whereas if it occurs after a period of normal ejaculation, it's called "secondary." And various factors can contribute to the condition. Like what? Just how long do most people have sex for? What should men do if the problem persists? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should I eat starchy foods in the evening?⁠⁠ ⁠⁠How did broccoli freckles become a beauty trend?⁠⁠ ⁠⁠Could SMART goals help you reduce stress?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 1/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

April 2024 saw a couple in the south of France handed a one-year suspended sentence, and a ban from having pets, after they were discovered keeping 159 cats and seven dogs in their 860 sq foot apartment. According to BBC News, the “animals were discovered last year living in filth, many dehydrated, suffering from malnutrition or infected with parasites.”That shocking animal hoarding case seems to be an example of a behavioural issue known as Noah Syndrome. Is that Noah as in Noah from Noah's Ark? But what causes someone to become an animal hoarder? How common is animal hoarding? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should you sleep with socks on?⁠ ⁠How can I get the most out of daytime napping?⁠ ⁠How quick is premature ejaculation?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

As of March 2024, the UK inflation rate stood at 3.2%, well below the record levels that had been seen a year prior. But still the cost of living crisis is biting and grocery shopping is one of the areas in which prices rose the most across 2022 and 2023. Thinking of ways to save on groceries has become really important and we've got a special tip for all of you listening today. The 6-1 method comes from renowned American chef Will Coleman. Let's listen to him talking about it in a Tiktok post in January 2024, which has been liked over 150,000 times at the time of recording. What does the 6-1 method entail then? Does the 6-1 method actually work though?In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How do I know if I'm addicted to sex?⁠ ⁠Why does time go by faster with age?⁠ ⁠Why should I eat more fermented foods?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You might have heard that working out before eating helps burn more fat. It's a common claim. Some say a fasted workout,  like heading out for a morning run before breakfast, boosts fat burning or even improves performance. On paper, it sounds appealing. Exercising without eating first seems a bit strange so why do it? So does it actually help burn more fat? Could exercising on an empty stomach be risky? So should you avoid fasted workouts entirely? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Is it good to have aches and pains after doing sport? Why does exercise not help you lose weight? How can I keep my exercise eco-friendly? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Coulrophobia —the irrational fear of clowns that's surprisingly common. This has been reinforced by popular culture, and many horror film-makers know that a scary clown is the perfect recipe for thrills, resulting in them becoming an icon of terror. A study published in Frontiers in Psychology in February 2023 surveyed 900 individuals, revealing that 53% experienced clown-related fear. Participants pinpointed clown makeup as the primary source of discomfort, with its distortion of human features creating an air of menace. Unable to discern true emotions behind the painted facade, people feel unsettled by the clown's unpredictable antics. The Science Behind the Fear What exactly is so unnerving about clowns? Are murderous clowns a reality or mere fiction? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How do I know if I'm addicted to sex?⁠⁠ ⁠⁠Why does time go by faster with age?⁠⁠ ⁠⁠Why should I eat more fermented foods?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 7/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What do Serena Williams, Beyoncé, Henry Cavill, Ryan Gosling and Nicole Kidman all have in common? Well apart from being famous, they've all been the targets of transvestigations in recent times.  As you may have guessed, the term is a combination of "transgender" and "investigation." It's actually a bizarre type of conspiracy theory which sees web users attempt to prove that certain famous people are secretly transgender. Who is being targeted the most? Are transvestigators just bored people with no lives? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the health impacts of taking public transport?⁠ ⁠Does true crime help us fall asleep?⁠ ⁠What is goblin mode?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or in the car. In an age where GPS reigns supreme, many of us have become overly reliant on technology. Yet, there's a growing desire to hone our natural navigational skills and understand the brain's role in guiding us. What we call our "sense of direction" is the result of a calculation by our brain, based on data such as leg movement or walking speed, and external information such as visual cues. The brain therefore processes a huge amount of information via two main areas: the hippocampus, which is involved in the memory process and navigation, and the prefrontal cortex, which manages decision-making and planning.  Why are some people better at finding their way around? And what about the age-old debate: Do women have a poorer sense of direction? What can we do to improve our spatial orientation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are brownouts getting more and more common in the work world?⁠⁠ ⁠⁠Which are the dirtiest parts of our bodies?⁠⁠ ⁠⁠Why do we hiccup?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 19/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Research by productivity software provider Asana showed that 70% of knowledge workers experienced burnout in 2021. Now we've talked about the symptoms of burnout before on Do you Really Know. It's typically characterised by physical and emotional exhaustion at work, and considered a psychiatric condition. But in recent years, the younger generation has been reshaping workplace norms. Many young workers see personal fulfilment as more important than pay when it comes to their jobs. And that's led to phenomenons like the Great Resignation, which saw record numbers of people quit for that very reason. What's the difference between a brownout and a burnout then? Does finding meaning at work really matter? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Does the G spot really exist?⁠⁠ ⁠⁠Is it a good idea to fall asleep to music?⁠⁠ ⁠⁠What are the most popular and unusual baby names in the UK?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from frequent washes might be a smarter move. Well, according to Medisite, washing isn't always kind to your beloved blues. The key to maintaining your denim's durability is a cooler, gentler approach: wash them inside out, at a low temperature, and with a soft spin cycle. As for drying, skip the tumble dryer to prevent shrinking and warping—air drying on a rack, upside down, is the way to go. And ironing? Best to avoid it to keep those fibres intact. Does this mean you should never wash your jeans? But really, how practical is this advice? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Can you eat eggs everyday?⁠⁠ ⁠⁠What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?⁠⁠ ⁠⁠Which type of wine is best for your health?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 30/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences. First things first, I hate to be a party pooper but let's be clear: there's no kind of alcohol that is actually “good” for your health.  So red wine does contain some antioxidants, which have reported health benefits. But senior dietitian and British Heart Foundation spokesperson Victoria Taylor says that “while it is often included in the traditional diet, it isn't an essential part and should be drunk in moderation.” So are dry reds the healthiest option then? What about rosé then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How is micro-feminism helping women combat workplace sexism?⁠⁠ ⁠⁠Is a white tongue unhealthy?⁠⁠ ⁠⁠What is the great unretirement?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 27/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has their own expectations when it comes to summer holidays. Regardless, you don't necessarily have to travel far to have a good time. At least, that's what 31% of British people think, according to research from TripAdvisor. That's the proportion of people who plan to holiday exclusively in the UK this year. But for others, going on holiday is all about turning dreams of exotic destinations into a reality. Let's discuss some of the top domestic and international destinations for 2023. What are the best destinations within the UK? Is going to Europe really that expensive? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are famous women being targeted by transvestigations?⁠⁠ ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ ⁠⁠Is your employer tracking you while you work from home?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 12/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Assisted dying is the term used to describe the practice of helping a person who is terminally ill or suffering from an incurable condition to end their own life, usually by providing them with the means to do so, such as lethal drugs. It is currently illegal in the UK under the Suicide Act 1961, which makes it a criminal offence to assist or encourage another person to commit suicide. The maximum penalty is 14 years in prison. It is a highly contentious and emotive issue that raises ethical, legal, medical and religious questions. Supporters of assisted dying argue that it is a matter of personal choice and autonomy, and that people who are suffering from unbearable pain or distress should have the right to end their lives with dignity and compassion. Why is assisted dying controversial? What is the current situation in the UK? What is the public opinion on assisted dying? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is generative AI set to explode in 2024?⁠ ⁠Is being delulu a good thing?⁠ ⁠Should you be reducing salt in your diet?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 23/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You might think that working for the Queen or any other member of the Royal family is a glamorous and prestigious job, but not all positions within the British Royal Household are as glamorous as they sound. Some of them are downright weird, and some of them no longer exist. An exhibition opening in Kensington palace from March ‘Untold Lives: A Palace at Work' hopes to bring to life these forgotten professionals who kept the palace running.  What are some roles that no longer exist? What are some unusual roles that still exist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What's the meaning of rizz, the 2023 word of the year?⁠ ⁠Can we really multitask effectively?⁠ ⁠What is the Honours list and who is on it this year?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 18/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The subject of today's episode is a form of technology that's halfway between artificial intelligence and blockchain. What's more, American technology consulting company Gartner included it in its list of the Top 10 Strategic Technology Trends for 2024. The word is a combination of "customer" and "robot." Gartner say that custobot systems are capable of autonomously negotiating and purchasing goods and services in exchange for payment. They're intelligent enough to behave like customers, buying services and supplies for both their owners and themselves. Do you have any concrete examples of how one could use a custobot? Is there any use for regular people? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What's the meaning of rizz, the 2023 word of the year?⁠ ⁠Can we really multitask effectively?⁠ ⁠What is the Honours list and who is on it this year?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 19/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been terrified of finding your dog munching on an Easter egg or chocolate treat during the holidays? It's the kind of thing that can turn a wonderful occasion into a potential disaster. Of course chocolate is a delightful treat for us humans, but it can be extremely harmful to your furry friend, and even fatal in extreme cases. They don't process the components of cocoa like we do, especially theobromine and, to a lesser extent, caffeine. Those two substances stimulate your pet's central nervous system and heart muscles. The immediate effects include relaxed respiratory tract muscles and increased urine production. To put it simpler, a dose of chocolate can cause digestive, nervous, and cardiac issues of varying degrees of severity. Why is chocolate dangerous to dogs then? When should I be concerned? Is chocolate only dangerous for dogs? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should you really drink hot drinks when it's hot?⁠⁠ ⁠⁠Could insects replace meat?⁠⁠ ⁠⁠How can I stop my plants from dying?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 03/07/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Opening oneself up to love sounds pretty simple. And yet, many people say they want it while still protecting themselves without realising. You see, being open to love isn't just about wanting a relationship because you fear being alone or because you long for connection. So what's the real difference between wanting love and genuinely being ready for it? We often look for in love what we have lost elsewhere: security, recognition, meaning.The desire for a relationship can sometimes hide a need to heal. Being ready to love, then, is about meeting someone without expecting them to fix what is broken in us. Are you saying someone has to be fully healed before entering a new relationship? So how can you tell if you're in the right frame of mind then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠What should I do with expired medicines?⁠⁠⁠ ⁠⁠⁠What is Quantum medicine and is it a scam?⁠⁠⁠ ⁠⁠⁠Why is physical contact important for our health?⁠⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anal sex has become more and more popular in recent years, and that's true for young people in particular. In August 2022, The Guardian reported on a survey conducted by National Survey of Sexual Attitudes and Lifestyle, which found that 28.5% of 16 to 24-year-olds were engaging in anal sex, up from a previous figure of just 12.5% from “recent decades”. Anal sex doesn't come without its risks though. For one thing, doing it unprotected carries significantly higher risks of sexually transmitted infection, including HIV. According to the NHS, that's because “the lining of the anus is thin and can easily be damaged”. What kind of other issues are we talking about? Why are more people having anal sex than before? What's the safest way to have anal? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are famous women being targeted by transvestigations?⁠⁠ ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ ⁠⁠Is your employer tracking you while you work from home?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 22/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices