Do you really know?

According to recent data from personal finance website NimbleFins, the average British family of four spent around £4,678 for a 9-night holiday abroad in 2023. And of that total amount, £1,828 went towards flights, nearly 40%, reflecting the reality that air fares still account for a high proportion of the total cost of a holiday.  And experts say that flight prices are set to continue rising in the coming years, as more expensive sustainable aviation fuels are brought in to replace traditional kerosene. With that in mind, let's discuss some ways in which you can make some savings on the most expensive part of your next holiday. What should I do if I'm buying online? When's the best time to make my booking? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 14/01/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's for the sake of comfort or maintaining good hygiene, many of us opt for taking a shower on a daily basis. Studies have shown it's the most popular shower frequency. Some swear by the virtues of a refreshing morning shower while others like theirs in the evening when winding down and getting ready for bed. But in actual fact, our bodies are pretty adept at self-cleaning. For instance, dead skin cells shed completely naturally! If you're someone who showers more than once a day, you may be stripping away too much sebum, which is a crucial component of the skin's protective barrier. Daily showers also stop us smelling bad, right? Is there a downside to washing too often? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Could Britain ever rejoin the EU?⁠⁠ ⁠⁠What 5 foods can improve brain performance?⁠⁠ ⁠⁠What is pandemic skip?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 5/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

People often refer to themselves as cat person or dog person, as well as meaning that they prefer this animal to the other, it implies that they identify with certain characteristics associated with their preferred pet, dogs are loyal, cats are smart, dogs can be trained to help people, cats cannot and so on.  The social psychologist Samuel D Gosling of the University of Texas studied the personality traits of so-called “dog people” and “cat people”. He found that cat people tend to score higher on neuroticism and openness to experiences, whereas dog people are more extroverted, agreeable and conscientious. Cat people tend to also be more sensitive, creative and curious, but more prone to anxiety and stress. Whereas dog people, on the other hand, are more sociable, cooperative and reliable, but also more conventional and conformist. But why do these personality traits match with our preference for cats or dogs? And what else makes someone a cat person? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are more and more people paying to find love?⁠⁠ ⁠⁠Should I start my Christmas shopping in autumn?⁠⁠ ⁠⁠What is a power nap?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 7/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to what proportion of people speak more than one language, estimates vary but the general consensus is that at least half of the world's population do so. If you're bilingual, you may well have encountered a fascinating phenomenon: that a new personality seems to emerge when you switch languages. In March 2017, Quartz ran an article on the subject, written by Nicola Prentis. Prentis included accounts from a number of multilingual people, including Margarita, a Russian-American immigrant who fled the Soviet Union to escape anti-Semitism at the age of 19. Margarita revealed that when she speaks Russian, she feels 'guarded, reserved and uncomfortable.' How is it possible? And are we necessarily more at ease in our own native language? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can you protect yourself from being mugged?⁠⁠ ⁠⁠How to use less water?⁠⁠ ⁠⁠How did Covid lead to the emergence of meta cities?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

I don't know about you, but I find that there's something about the seaside air which just always makes me relax and puts me in a better mood. As it turns out, that might be more than just my impression. A study conducted by the University of Vienna and published in May 2022 established that living near the sea can have significant effects on health and life expectancy.  Now the idea is not exactly brand new. Way back in the 17th century, English doctor Robert Wittie published a book entitled Scarborough Spa, in which he recommended people take sea baths and walk along the coast to treat certain illnesses.  Why is it good? What about people like me who don't live close to the sea at all then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Could custobots do our shopping for us in a few years time?⁠⁠ ⁠⁠What are some of the more unusual Royal servants jobs from the past?⁠⁠ ⁠⁠Are cold showers good for you?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Green Belt is a policy for controlling urban growth in the United Kingdom. It refers to a ring of countryside where urbanisation will be resisted for the foreseeable future, maintaining an area where local food growing, forestry and outdoor leisure can be expected to prevail. The Green Belt policy was first introduced in 1935 by the Greater London Regional Planning Committee, and now covers 14 areas of land around the 16 largest urban cores of England. Why do we have the Green Belt? What are the benefits and challenges? How can we balance the Green Belt and the housing needs? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is relationship anarchy?⁠ ⁠What does a full moon do to our bodies?⁠ ⁠Could assisted dying become legal in the UK?⁠ A podcast written and realised by Amber Minogue. First broadcast: 25/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

We're well aware of its negative impact on our waistlines and heart health, but sugar also takes a toll on our brains. And it's not just found in the obvious sources like refined sugar from sugarcane or sugar beet – it's lurking in fruits as fructose and in dairy as lactose.  Back in 2015, the World Health Organisation released guidelines recommending adults and children “reduce their daily intake of free sugars to less than 10% of their total energy intake”, to remain at a healthy weight. The agency also said additional benefits could be yielded by going below 5%. That translate to around 25g, or six teaspoons, of free sugars per day, for a person consuming 2,000 calories. Why do we crave sugar so much despite the associated health risks? And how exactly does sugar affect brain function then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In France, adulthood starts at 18. In some countries, it's 21. It all depends on the legal age of majority. But that line is mostly legal and science tells a more complex story. At 18, the brain is still developing. In particular, the prefrontal cortex at the front of the brain and the cerebellum. A 2009 study in the Journal of Adolescent Health shows these areas are crucial for emotion regulation, responsibility, planning, prioritization, and impulse control. But then, is it really possible to determine when we become adults? But what does being an adult really mean? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the ‘adult only' trend, in public places all about? Why are we having children later and later? ⁠Why do children have imaginary friends?⁠ A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

You know how ginger and oysters are said to rev up your sex drive? We've talked about aphrodisiacs in the past on Do You Really Know but today we're going to talk about foods and drinks that can do the exact opposite. They're called anaphrodisiacs, and they're known for putting a damper on your libido. Well, topping the list is alcohol. Despite its reputation as a social lubricant, it's actually the last thing you want for a steamy night. In both men and women, a drink or two can increase sexual desire and arousal. But according to Healthline.com, the physiological effects may be negative... What about other foods? Is there anything else we should watch out for? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can the AAA method help you in tricky work situations?⁠ ⁠Is it good to have aches and pains after doing sport?⁠ ⁠Is it bad to drink water with a meal?⁠ A podcast written and realised by Joseph Chance. First Broadcast: Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that exercise does wonders for our bodies. But what might come as a surprise is that it can even bring us to climax, at least for women. Now, that might sound a bit far-fetched, but it's actually true: achieving the ultimate pleasure during a workout is possible. According to Medicalnewstoday.com, renowned sexologist Dr. Alfred Kinsey was the first to document instances of coregasms, noting links between orgasms and exercise in his 1953 book Sexual Behavior in the Human Female. Now bear in mind that a coregasm isn't triggered by stimulation of erogenous zones; rather, it's an internal phenomenon that occurs within a woman's body.  Are you talking about the same kind of orgasm we have during sex ? What kinds of exercise can lead to a coregasm then ? Is the coregasm a common phenomenon then ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠What are the biggest misconceptions on beating heatwaves?⁠⁠⁠ ⁠⁠⁠What are the health benefits of using sex toys?⁠⁠⁠ ⁠⁠⁠Which foods should I avoid after their expiry date?⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 23/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

At some point, we've all probably come up with some flimsy excuses to avoid a night out, a fancy restaurant dinner, or hanging out with friends. Sometimes it's just a lack of enthusiasm, while other times, it's because our wallets are feeling a little bit light.  We all know that leisure activities can put a serious dent in our finances, and when money gets tight, we can end up in a real financial mess. Right now, there's a trend making waves on TikTok called loud budgeting, where folks openly acknowledge their desire not to spend. How does it work then ? But why make such a fuss about it ? How do I get started then ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do dogs often look like their owners?⁠ ⁠How can I free myself from negative thoughts?⁠ ⁠Is intermittent fasting good for your health?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Mental Health UK, nearly one in five people in the country don't get enough sleep. We've talked about various types of sleep disorder in the past on Do You Really Know and the link between good sleep and good health is well established. Many people turn to sleeping pills, but there's a totally natural alternative which may actually yield better results. What's that? Why is sex so beneficial then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How long do I have to wait to swim after eating?⁠⁠ ⁠⁠What are the world's least safe travel destinations?⁠⁠ ⁠⁠Why do we get travel sick?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 18/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine a virtual country where women come together to push back against misogyny and celebrate female empowerment. Born on French TikTok, Tanaland has captured the imagination of over 18 million women who envision a world free from patriarchy and judgment.  Tanaland is a fictional, women-centered country that has emerged as a satirical safe haven, inspired partly by the 2023 Barbie film starring Margot Robbie, which promoted themes of gender equality and female empowerment. Where did the name come from? How are men reacting? Why does this trend matter? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How is micro-feminism helping women combat workplace sexism?⁠ ⁠Why has purple become the colour of feminism?⁠ ⁠What is misogynoir?⁠ A podcast written and realised by Amber Minogue. First broadcast : 11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

We spend a good deal of our time at work, 35 hours a week or more. It's an integral part of our lives, so if you can it's always best to surround yourself with good colleagues. They make work not only more enjoyable but stimulating.  Their support and collaboration also helps to create a positive environment where teamwork leads to tackling problems and finding solutions. However, when we don't get along with our co-workers, time moves slowly, worse still is when you find yourself compensating for their shoddy work or having to work around them. But by far the worst situation is when the problem of incompetence comes from above. This situation has a name: the working environment becomes a kakistocracy. What does it mean? How do incompetent people get to positions of power in the first place? Is it possible to overthrow a kakistocracy? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How to choose the best detergent?⁠ ⁠What threat does the Year 2038 problem pose to our computers?⁠ ⁠What is 'Tomato Girl summer'?⁠ A podcast written and realised by Amber Minogue. First broadcast : 04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the NHS, around 1 in 3 people in the UK are affected by insomnia, and it's particularly common in older adults. Many people turn to medication like benzodiazepines in an attempt to address their insomnia. Now these generally help, at least to begin with, but they tend to bring less restorative sleep. And if no other changes are made to daily habits, there's a good chance the insomnia will return once the medication is stopped. What other options are out there then? So how does one learn to sleep again? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Sleep divorce: is it a good idea to sleep in separately?⁠ ⁠Why do we change clocks twice per year?⁠ ⁠How can I tell if I'm at risk of ‘quiet firing'?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast : 06/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

In July 2023, the White House recognised that the United States was facing a “grave threat” in the form of a highly addictive drug called xylazine, introducing a six-point plan in response.  Dealers mix xylazine into supplies of fentanyl, itself a dangerous drug which kills thousands of Americans each year. The street name for xylazine is “tranq” or “tranq dope”, but it has also been called the “zombie drug”.  What is it made up of? Why did people name it the zombie drug? Has it been seen outside of the US? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠What is the olive theory from Tiktok?⁠⁠ ⁠⁠How does the vagus nerve affect your health?⁠⁠ ⁠⁠What is climate shadow, the newest way to measure your impact on global warming?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Caring for yourself involves more than just tending to your nails; it's about making sure they're well-groomed, especially those on your toes. Trimming them properly is also key to avoiding painful ingrown nails, but on the other hand going overboard with your clippers can cause problems too. So let's discuss how to find the right middle ground. According to the East Sussex Healthcare NHS Trust, the best tool for the job is either nail clippers, which are lever-style cutters, or nippers, which have more of a plier style. It may be easiest to cut your nails after you've had a bath, shower, or footbath, as they'lll be slightly softer as a result. What's the best cutting technique then? What if I end up with an ingrown nail? What about if my toenail goes yellow or black? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the 12 week method for achieving your goals?⁠⁠ ⁠⁠Can this budgeting method help us save better?⁠⁠ ⁠⁠Is taking milk with coffee good for you?⁠⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inflation peaked in 2022, but now it's on a slow and steady decline, reaching 2.5% in June 2024, down from 5.5% in June 2023. Plus, some commercial practices that drove prices up are now better controlled. For example, since July 1, 2024, supermarkets have to label products affected by shrinkflation—where they reduce the quantity but keep the price the same. But even with these changes, you've probably noticed that supermarket prices aren't dropping. And actually that's totally normal. Why has inflation slowed? why aren't all prices falling? What could lead to a real fall in prices? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is the circular economy?⁠ ⁠What is coffee badging in the workplace?⁠ ⁠How does the Matthew Effect help us understand class inequalities?⁠ A Bababam Originals podcast, written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've seen more and more people out wearing roll-neck jumpers, vintage blazers or cross-body bags, you could be forgiven for wondering if you'd travelled back to the 19th century without realising. But actually the poetcore aesthetic has been on the rise for some time now, to the extent that at the end of last year Pinterest identified it as one of its “Pinterest Predicts” trends for 2026. What does “Poetcore” actually mean? Does “Poetcore” only apply to a fashion look then? So what's behind this renewed interest in poetry? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is “cottagecore”? What is CoreCore, the latest aesthetic taking over Tiktok? Why are social media algorithms so dangerous to young people? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked at a piece of toast, a cloud or a nearby house and had the impression there's a face in it, looking right back at you? If you're like most people, it happens to you on a regular basis, and once you've seen the face, you just can't un-see it! It's down to a human tendency known as pareidolia. The psychological phenomenon comes from the Greek words para, meaning “beside” or “beyond” and “idolia”, meaning form or image. It's basically our brains playing tricks on us, but for a very good reason. And it's nothing new either; Renaissance artist Leonardo da Vinci wrote about it in his notebooks. Pareidolia is an example of apophenia, which is the tendency to make sense of, or connect things that are actually unconnected. Our brains are always looking for patterns in information from the outside world, to use as a basis for the decisions we make.  Do you have any examples? Why does the brain do that then? Are some people more affected than others? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What is bae-realing, the new dating trend?⁠⁠ ⁠⁠Why are Christmas adverts so moving?⁠⁠ ⁠⁠Could Mastodon replace Twitter?⁠⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 3/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Electric toothbrushes come with a head that makes small circular movements automatically. Studies have shown that, for the same amount of brushing time, they can remove up to twice as much plaque as manual toothbrushes. They also help reduce the risk of gingivitis, gum inflammation, and bleeding. However, some electric toothbrushes can be too abrasive on sensitive or weakened teeth, as not all use the same technology. It also depends on how you use them. Improper brushing can lead to dental hypersensitivity and even tooth loosening. So what is the right brushing technique? How do you choose the right manual toothbrush? So does it really matter what type of toothbrush you use? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the 10-10-10 method for dealing with everyday worries?⁠⁠ ⁠⁠Why has astrology come back into fashion?⁠⁠ ⁠⁠What are the most addictive foods?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 17/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

During this year's International Women's Day celebrations, you're likely to see demonstrators in many cities around the world bearing purple flags and wearing purple ribbons or wristbands. Now International Women's Day actually has three official colours: Purple, white and green. but it's fair to say that purple stands above the others as the undisputed colour of feminism in this day and age. For example, think back to the poignant symbolism of Kamala Harris wearing a purple coat during her inauguration as the first ever female Vice President of the United States in January 2021. That choice echoed previous inauguration events which saw 2016 presidential candidate Hillary Clinton and the current First Lady Jill Biden also wear shades of purple. But has it always been this way? Why has purple endured? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

To all our female listeners: have you ever been a victim of misogyny in the workplace? Sadly, the chances are you have, given that a 2022 survey by recruitment agency Randstad found that 72% of women have “encountered inappropriate behaviour from male colleagues”, while 67% had experienced some form of gender discrimination. But there are some simple everyday actions that can help us to counter sexism at work, and social media has recently been rife with discussion of these so-called micro-feminist acts. So the trend really began taking off when American producer and host Ashley Chaney posted a clip on Tiktok in late March 2024, talking about a couple of her own favourite examples of microfeminism. What kind of actions are we talking about? How did microfeminism come to be so popular on TikTok? What's the point of microfeminism? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is a white tongue unhealthy?⁠⁠ ⁠⁠What is the great unretirement?⁠⁠ ⁠⁠What are the risks of anal sex?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Female listeners; if you're the oldest of multiple siblings, you probably know the drill. Being the big sister often means being thrust into a parental role from a young age and sometimes having to sacrifice your own personal growth as a result. And discussions of this phenomenon have been increasing in the last year or so. The term "eldest daughter syndrome" has emerged and started trending on Tiktok from 2023 onwards. At the time of recording, the #eldestdaughtersyndrome hashtag had accrued over 1000 posts and nearly 50M views. What exactly does eldest daughter syndrome entail then? Where does all this stem from? Why don't we hear about this with boys? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is a kakistocracy, in the world of work ?⁠⁠ ⁠⁠What does vaping do to the body?⁠⁠ ⁠⁠How can you spot a cloned website?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 12/4/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

heart attack can be deadly but thankfully there are life saving treatments out there. However, research from the British Heart foundation has found that women are not receiving the same standard of care as men. Although heart disease and heart attacks are more common in men it is more likely to be fatal for women. In fact heart attacks kill twice as many women in the UK than breast cancer does. What is causing this? What symptoms should you look out for? What is being done to address this issue? We answer all your questions in under 3 minutes! To listen to the last episodes, you can click here: ⁠Can you train your brain like a muscle?⁠ ⁠How often should you wash your jeans?⁠ ⁠Should I walk 10000 steps a day?⁠ A podcast written and realised by Joseph Chance. First broadcast: 13/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

The musical film The Little Mermaid was released in cinemas on 24 May 2023. This movie highlights the importance of representations in the media. This effect has a name: the Scully Effect. The combination made for an unprecedented representation of women on TV at the time, with audiences far more accustomed to seeing scientists played by white men. The fields of Science, Technology, Engineering and Mathematics are grouped together under the name of STEM professions. And Dana Scully was one of the first female characters in such a field to feature on prime-time TV, which would inspire a generation of young women to start careers in STEM professions. The phenomenon has become referred to as the Scully Effect. Is there any data to back it up? Why did Scully become such an inspirational figure? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What is the best time of day to take a shower?⁠⁠ ⁠⁠How can I recognise ultra-processed foods?⁠⁠ ⁠⁠How does the 3-30-300 rule affect my mental health?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 7/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

In many families, some children grow up with the uncomfortable feeling of being less loved than others, or worse, sensing that their parents have a “favorite.” Most parents insist they love their children equally. Yet multiple studies suggest that the majority do, in fact, favor one child. What determines which child becomes the favorite? Is favoritism only about the child's personality? Can this favoritism affect children? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Could intentional lazy parenting foster your child's independence? What is second child syndrome, the feeling affecting Prince Harry? Why do children have imaginary friends? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to a study published in Current Psychiatry Reports in 2000, 10% - 15% of women are affected by anorgasmia, the inability to reach orgasm. Often, these difficulties stem from a person or their partner lacking a true understanding of their body. Difficulty in letting go during sexual activity can also be a factor. Today we're going to talk about a personal development technique which aims to help those who struggle with such issues; it's called grounding. What is grounding? How does it actually work? A good communication isn't enough? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the three types of female orgasm?⁠ ⁠What are the strangest reactions caused by an orgasm ?⁠ ⁠Is sex without feelings ever a good idea?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 23/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to data from the BBC men still earn more than women for the same work. The difference in wages (for the medium worker) is 9.4%, the same as it was in 2017 when companies were first obliged to publish their figures. The gap remains larger in the public sector at 15.1% compared to 8% in the private sector but neither have changed significantly from previous years.  “The gender pay gap is closing at a snail's pace, At current rates of progress, it will take more than 20 years to close it. That's just not good enough. Ministers must step up, or we will consign yet another generation of women to lower pay.” said The Trades Union Congress' general secretary, Paul Nowak.  Why is this still a problem? What action can be taken? What should you do if you think you deserve a raise? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠Can deep sleep help stop dementia?⁠⁠ ⁠⁠What is conscious quitting?⁠⁠ ⁠⁠Why is Israel going through a major political crisis?⁠⁠ A Bababam Originals podcast.A podcast written and realised by Amber Minogue. First Broadcast: 11/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Society tends to make sex all about penetration, but it really doesn't have to be that way. Giving your partner oral sex can be an invigorating experience on its own.  Women often like to joke that men don't know what they're doing when they go down, so with that in mind let's discuss some tips for giving your partner the pleasure they deserve. You have to know that every vulva is unique, and there isn't a one-size-fits-all guide to pleasure and enjoyment. You really need to be curious and attentive if you want to give good head. How am I supposed to know what my lady likes? Is there some techniques that women like the most though? What are some common ‘mistakes'? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do some people get a headache during sex?⁠⁠ ⁠⁠Could using lube help you get more pleasure from sex?⁠⁠ ⁠⁠Is sex without feelings ever a good idea?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The term femvertising was coined by She Knows Media back in 2014, and recent years have seen more and more advertising campaigns champion female empowerment and challenge traditional gender norms, reshaping the marketing landscape.  But the emergence of femvertising has also led to a lot of scepticism, with some observers questioning whether the practice is actually a foe to the women's rights movement, rather than a friend. Do you have any notable examples of femvertising campaigns? What do women think about femvertising? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is femicide? Thanks for asking! Many countries reported increased gender-based violence during recent coronavirus lockdowns. Femicides are the most extreme form of such crimes against women, and they have been on the rise for many years now. The term dates back centuries, but has taken on a new meaning in recent decades, with feminists placing emphasis on the specific nature and intent of femicide. It has gradually been adopted by international organisations like the United Nations and World Health Organisation. If a man kills a woman, is it automatically a femicide then? The murder of a woman isn't always femicide, even if committed by a man. Femicide refers specifically to murders carried out because the victim is a woman. The WHO published an information sheet on the subject in 2012, providing details of several different types of cases. The most common is intimate femicide, which is committed by a current partner or ex partner. Worldwide, these account for 35% of all murders of women in the world. A study by the United Nations Office on Drugs and Crime found that 87,000 women were murdered in 2017, with 58% being killed by an intimate partner or family member. By the same logic, non-intimate femicide is when the murderer and victim do not have an intimate relationship. This includes killings linked to a sexual assault and antifeminist murders, for example. Other types of femicide include dowry-related murders and honour killings.  Are there specific laws on femicide? How the victime can get justice? ⁠In under 3 minutes, we answer your questions!⁠ To listen the last episodes, you can click here: ⁠What is cross immunity?⁠ ⁠What is the female gaze?⁠ ⁠What is white privilege?⁠ See ⁠acast.com/privacy⁠ for privacy and opt-out information. First Broadcast: 25/6/2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Healthline.com, the human body has around 5 million hair follicles. Now you might not have guessed, but that figure is around the same for both men and women. And our body hair has a lot of important functions. It helps regulate body temperature by keeping us warm or retaining sweat to cool us down. It also protects sensitive parts of our bodies from infection, like the eyes and genitals. And yet, women often go to great lengths to have their body hair removed, and there's a taboo around having hairy armpits or other body parts. It's in no small part down to gendered social control. Is body hair removal a recent development? When did that become the case? What about pubic hair? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠Why do people get angry when they drive?⁠⁠ ⁠⁠Is palm oil really bad for your health?⁠⁠ ⁠⁠How to make the most out of a rental property?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: February, 18th, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the course of a woman's life, their hormone levels change in ways that can have a real impact on mood and daily routine. For example, it's pretty well known that libido tends to decline at the time a woman is premenopausal. Now to address that loss of libido, an increasing number of women have turned to testosterone, or T for short, to rekindle their sexual desire. And if you believe accounts on social media, it does actually work, at least some of the time! Isn't that a male hormone? Is it really as effective as people say then? Is testosterone an authorised treatment then? What are the health risks then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Do women really watch less porn? How does eldest daughter syndrome affect some women? Can women really get a core-gasm from exercise? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been over two decades now since viagra was first approved for use in 1998, the little blue pill from Pfizer becoming the first oral treatment for erectile dysfunction. Its use has steadily increased over the years, with the NHS reporting just under 3 million prescriptions in 2016, compared to 1 million in 2006. Its success has led pharmaceutical companies to look for a female equivalent. In 2015, the American Food & Drug Authority approved a pink pill called Flibanserin, marketed as Addyi, which became known as female viagra. How does it work? Let's cut to the chase then; does female viagra really work? What can be done to help women who want to boost their libido? ⁠In under 3 minutes, we answer your questions!⁠ To listen to the last episodes, you can click here: ⁠⁠What is demisexuality?⁠⁠ ⁠⁠What is sologamy?⁠⁠ ⁠⁠What is intersectionality?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 18/02/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Compare the Market research from November 2023, 69.5% of UK drivers say they experience road rage, with 12% admitting it happens to them once a week or more. Maybe you've witnessed road rage before as a passenger in a friend or family member's car. You get in, everything is going smoothly, and all of a sudden another driver tailgates them or fails to indicate in front of them. From one second to the next, the person you know is replaced by a screaming, cursing maniac! Is everyone prone to road rage to the same extent? What's the best way to deal with an aggressive driver? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are some people clumsier than others?⁠⁠ ⁠⁠What is Quantum medicine and is it a scam?⁠⁠ ⁠⁠How to follow the beach flag system?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 12/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling hungry? It's march 3rd, Pancake Day ! Which means you have to choose your favourite toppings! Pancake Day is also known as Shrove Tuesday, which marks the day before the start of Lent on the Christian calendar. The date changes every year, as it depends on when Easter falls.    According to Christian tradition, Pancake Day marks the last day of excess allowed before Lent. The following day is Ash Wednesday, and the beginning of 40 days of prayer and fasting. During Lent, practising Christians often give up something as a personal sacrifice to remember the forty days Jesus spent in the desert. Lent ends on Easter Sunday, when Christians celebrate Jesus's resurrection from the dead, after being crucified.  How far back does the celebration of Pancake Day go? Why eating pancakes ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠How can I use the 80/20 method to save money?⁠ ⁠How are social media influencers making money through rage baiting?⁠ ⁠How much money makes you happy?⁠ A podcast written and realised by Joseph Chance. First broadcast : 15/02/2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate International Women's Day, which falls on March 8th, Bababam is replaying Do You Really Know episodes which look at the struggle against inequalities between women and men. All week long, refresh your knowledge about ideas and concepts which promote female empowerment. What is the female gaze? The term “female gaze” has been used in recent years to describe art that subverts the male perspective. The concept is seen as a response to Laura Mulvey's 1975 essay about the so-called “male gaze”. Historically, this has been the dominant way of viewing art forms, with the male creator and male characters catering to male viewers. The rest of the characters often exist mainly to serve the male lead, his interests and his story. As a result, women have often been objectified or ignored, with their characters oversimplified. Why has this happened? Is it about reversing the roles and objectifying men rather than women? What are some examples of female gaze films then? ⁠In under 3 minutes, we answer your questions!⁠ To listen the last episodes, you can click here: ⁠What is white privilege?⁠ ⁠What is CrossFit?⁠ ⁠What is jiko sekinin?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/3/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2024, a French government watchdog estimated that around 500,000 people were involved in cult-like groups, with tens of thousands of children growing up in these environments. While these figures come from France, experts say the patterns are similar in many countries. What is a cult? How can you tell if you're dealing with a cult ? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are the dangers of hustle culture? Why does the Catholic Church have a Moon Bishop? What is Stan Culture ? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

The human brain isn't actually a muscle, as a lot of people think. But nevertheless we still need to give it exercise to keep it healthy.  While you can go to the gym to work out the muscles in your body, the equivalent for the brain is training and stimulating something called "brain plasticity”. Verywellmind.com says that plasticity “refers to the brain's malleability or ability to change”. And it's definitely worth working to improve it too, as it can give cognitive performance a real boost. Are you saying improving brain plasticity makes you smarter? What kind of exercises can I do to improve those then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How often should you wash your jeans?⁠⁠ ⁠⁠Should I walk 10000 steps a day?⁠⁠ ⁠⁠Why are more and more men joining the no fap movement?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 31/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may not have realised, but tomorrow sees the first full moon of 2024, and there are actually a whole host of popular beliefs associated with this occurrence. For example, some people say that there are more births on evenings with a full moon. Others believe that the moon has an influence on our sleep, dreams, mood and even menstrual cycle for women. The moon and its potential interactions with our bodies and health have been the subject of fantasy for centuries. Now there are actually four main phases to mind that The lunar calendar consists of four main phases: the new moon, the first quarter, the full moon and finally the last quarter. The definition of a full moon is when the sunEarth and the moon are allaligned with the , which happens roughly every 29 days. Can the full moon turn us all into insomniacs? To what extent do superstitions influence our perceptions? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could assisted dying become legal in the UK?⁠ ⁠How can I improve my concentration at work?⁠ ⁠Why is generative AI set to explode in 2024?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Covid-19 restrictions changed work practices radically; a large proportion of the workforce have worked remotely for nearly three years now. That's the case even in post-pandemic working structures, with many sectors favouring a hybrid model rather than a full-time return to the office. We now have a generation of workers who often have never met their colleagues in person. But still the fear persists among a lot of managers that their teams aren't as productive working from home. What do employees think? So what's the problem then? What can be done to fix productivity paranoia? In under 3 minutes, we answer your questions! To listen to more episodes, click here: ⁠Which jobs are most under threat from artificial intelligence?⁠ ⁠What's the point of flight mode?⁠ ⁠What is wellness syndrome?⁠ A Bababam Originals podcast. Written and produced by Joseph Chance. First broadcast: 18/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices