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Mugging is a form of robbery that involves violence or the threat of violence against a person in a public place. It's also known as street robbery or personal robbery. However, would-be muggers have been foiled by a recent covert police operation in London which aimed at reducing street theft. Brave officers posed as potential victims by wearing expensive luxury watches to tempt thieves and hanging around in dangerous places, then when anyone attempted to steal the watches they were arrested by hidden officers lying in wait. And it has been successful, the operation reduced annual watch robberies from 113 to 55 last year in three central London boroughs. Who are the most likely victims and perpetrators of mugging? So how can you avoid being mugged or minimise the harm if you are attacked? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do women live longer than men? Does money really make us happy? Do I need to take vitamin D supplements? A podcast written and realised by Amber Minogue. First Broadcast: 1/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Promo codes, sponsored hauls, paid partnerships… If it feels like your feed has turned into a nonstop ad break, you're not imagining it. And plenty of people are over it. According to a study by the Harvard Business Review, 61% of users say they no longer trust influencers' recommendations. That's a serious credibility problem. Why are we growing more skeptical of influencers? Can influencers win back our trust? Are virtual influencers the next big thing? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How are social media influencers making money through rage baiting? What is the influence of the God complex in the workplace? How can I influence my dreams? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
People often refer to themselves as cat person or dog person, as well as meaning that they prefer this animal to the other, it implies that they identify with certain characteristics associated with their preferred pet, dogs are loyal, cats are smart, dogs can be trained to help people, cats cannot and so on. The social psychologist Samuel D Gosling of the University of Texas studied the personality traits of so-called “dog people” and “cat people”. He found that cat people tend to score higher on neuroticism and openness to experiences, whereas dog people are more extroverted, agreeable and conscientious. Cat people tend to also be more sensitive, creative and curious, but more prone to anxiety and stress. Whereas dog people, on the other hand, are more sociable, cooperative and reliable, but also more conventional and conformist. But why do these personality traits match with our preference for cats or dogs? And what else makes someone a cat person? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why are more and more people paying to find love? Should I start my Christmas shopping in autumn? What is a power nap? A podcast written and realised by Amber Minogue. First Broadcast: 7/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Green Belt is a policy for controlling urban growth in the United Kingdom. It refers to a ring of countryside where urbanisation will be resisted for the foreseeable future, maintaining an area where local food growing, forestry and outdoor leisure can be expected to prevail. The Green Belt policy was first introduced in 1935 by the Greater London Regional Planning Committee, and now covers 14 areas of land around the 16 largest urban cores of England. Why do we have the Green Belt? What are the benefits and challenges? How can we balance the Green Belt and the housing needs? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is relationship anarchy? What does a full moon do to our bodies? Could assisted dying become legal in the UK? A podcast written and realised by Amber Minogue. First broadcast: 25/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
In France, adulthood starts at 18. In some countries, it's 21. It all depends on the legal age of majority. But that line is mostly legal and science tells a more complex story. At 18, the brain is still developing. In particular, the prefrontal cortex at the front of the brain and the cerebellum. A 2009 study in the Journal of Adolescent Health shows these areas are crucial for emotion regulation, responsibility, planning, prioritization, and impulse control. But then, is it really possible to determine when we become adults? But what does being an adult really mean? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the ‘adult only' trend, in public places all about? Why are we having children later and later? Why do children have imaginary friends? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
We spend a good deal of our time at work, 35 hours a week or more. It's an integral part of our lives, so if you can it's always best to surround yourself with good colleagues. They make work not only more enjoyable but stimulating. Their support and collaboration also helps to create a positive environment where teamwork leads to tackling problems and finding solutions. However, when we don't get along with our co-workers, time moves slowly, worse still is when you find yourself compensating for their shoddy work or having to work around them. But by far the worst situation is when the problem of incompetence comes from above. This situation has a name: the working environment becomes a kakistocracy. What does it mean? How do incompetent people get to positions of power in the first place? Is it possible to overthrow a kakistocracy? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to choose the best detergent? What threat does the Year 2038 problem pose to our computers? What is 'Tomato Girl summer'? A podcast written and realised by Amber Minogue. First broadcast : 04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine a virtual country where women come together to push back against misogyny and celebrate female empowerment. Born on French TikTok, Tanaland has captured the imagination of over 18 million women who envision a world free from patriarchy and judgment. Tanaland is a fictional, women-centered country that has emerged as a satirical safe haven, inspired partly by the 2023 Barbie film starring Margot Robbie, which promoted themes of gender equality and female empowerment. Where did the name come from? How are men reacting? Why does this trend matter? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is micro-feminism helping women combat workplace sexism? Why has purple become the colour of feminism? What is misogynoir? A podcast written and realised by Amber Minogue. First broadcast : 11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Inflation peaked in 2022, but now it's on a slow and steady decline, reaching 2.5% in June 2024, down from 5.5% in June 2023. Plus, some commercial practices that drove prices up are now better controlled. For example, since July 1, 2024, supermarkets have to label products affected by shrinkflation—where they reduce the quantity but keep the price the same. But even with these changes, you've probably noticed that supermarket prices aren't dropping. And actually that's totally normal. Why has inflation slowed? why aren't all prices falling? What could lead to a real fall in prices? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the circular economy? What is coffee badging in the workplace? How does the Matthew Effect help us understand class inequalities? A Bababam Originals podcast, written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
Electric toothbrushes come with a head that makes small circular movements automatically. Studies have shown that, for the same amount of brushing time, they can remove up to twice as much plaque as manual toothbrushes. They also help reduce the risk of gingivitis, gum inflammation, and bleeding. However, some electric toothbrushes can be too abrasive on sensitive or weakened teeth, as not all use the same technology. It also depends on how you use them. Improper brushing can lead to dental hypersensitivity and even tooth loosening. So what is the right brushing technique? How do you choose the right manual toothbrush? So does it really matter what type of toothbrush you use? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the 10-10-10 method for dealing with everyday worries? Why has astrology come back into fashion? What are the most addictive foods? A podcast written and realised by Amber Minogue. First Broadcast: 17/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
According to data from the BBC men still earn more than women for the same work. The difference in wages (for the medium worker) is 9.4%, the same as it was in 2017 when companies were first obliged to publish their figures. The gap remains larger in the public sector at 15.1% compared to 8% in the private sector but neither have changed significantly from previous years. “The gender pay gap is closing at a snail's pace, At current rates of progress, it will take more than 20 years to close it. That's just not good enough. Ministers must step up, or we will consign yet another generation of women to lower pay.” said The Trades Union Congress' general secretary, Paul Nowak. Why is this still a problem? What action can be taken? What should you do if you think you deserve a raise? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Can deep sleep help stop dementia? What is conscious quitting? Why is Israel going through a major political crisis? A Bababam Originals podcast.A podcast written and realised by Amber Minogue. First Broadcast: 11/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
In many families, some children grow up with the uncomfortable feeling of being less loved than others, or worse, sensing that their parents have a “favorite.” Most parents insist they love their children equally. Yet multiple studies suggest that the majority do, in fact, favor one child. What determines which child becomes the favorite? Is favoritism only about the child's personality? Can this favoritism affect children? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Could intentional lazy parenting foster your child's independence? What is second child syndrome, the feeling affecting Prince Harry? Why do children have imaginary friends? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2024, a French government watchdog estimated that around 500,000 people were involved in cult-like groups, with tens of thousands of children growing up in these environments. While these figures come from France, experts say the patterns are similar in many countries. What is a cult? How can you tell if you're dealing with a cult ? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are the dangers of hustle culture? Why does the Catholic Church have a Moon Bishop? What is Stan Culture ? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
The average British household usually puts on their central heating by October 24, according to British Gas. But this year, thanks to soaring energy costs, and a mild winter it may well be later. Turning down your heating can have real savings. The Energy Saving Trust calculates that turning your thermostat down from 20c to 19c should cut your energy bill by around 10 per cent. But as well as saving money there are possible health benefits. According to a study carried out by the Garvan Institute of Medical Research in Australia spending time in an environment at 19° increases your ‘brown fat'. This is unlike normal fat, because it is packed with mitochondria which act like mini power stations, turning food into energy. What are the health benefits? Should we go lower than 19°? Should anyone not turn down the temperature? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Can you get rid of cellulite? Do you know about home design maximalism? What is toxic positivity? A Bababam Originals podcast, written and produced by Amber Minogue. First Broadcast: 15/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
£2.99 for biscuits, £6.99 for moisturiser, £49.99 for a mixer. In shops, one small detail stands out: price tags overwhelmingly end in 99. It's eye-catching, though not exactly convenient for anyone trying to track their spending. Is it really so common? Is that a recent invention? Is that why prices still end in 99? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What does the popcorn index teach us about the economy? Why don't prices fall when inflation slows? What is the gig economy? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's not news that if you don't get a good nights sleep you will probably not be your best the next day, but while you are snoozing, particularly in deep sleep, your brain is not just powered down, it is busy cleaning out the days toxins, almost like it is ‘washing your brain' and getting it ready for the next day. “Sleep is not just a state where things turn off. Sleep is a very active state for the brain – and it seems to be a special state for fluid flow within the brain,” says Laura Lewis, assistant professor of biomedical engineering at Boston University in the Guardian newspaper. What happens if we don't get enough deep sleep? How can we boost our deep sleep? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is conscious quitting? Why is Israel going through a major political crisis? How should I organise my fridge? A Bababam Originals podcast, written and produced by Amber Minogue. First Broadcast: 6/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
It's more common than we tend to admit. Some children grow up with parents who are critical, emotionally distant, or unable to empathize. In that kind of environment, attachment bonds don't always form smoothly. Children may internalize the idea that they don't deserve affection and that makes it harder to give it back. Add in repeated abandonment, breakups, violence, or addiction, and some children end up feeling no real attachment to the people who raised them. So, can we choose to love less to protect ourselves? But does our love for them fluctuate over time? So then, how should we think about parental love? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Could intentional lazy parenting foster your child's independence? Why are more and more children suffering from virtual autism? Why are we having children later and later? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
You've probably seen the photos of stars like Courteney Cox or Simon Cowell, who have recently revealed a more natural look after removing their facial fillers or perhaps are one of Kylie Jenner's 381 million followers and saw that she had recently dissolved her lip filler. But what prompted this change? Fillers are injectable substances that are used to plump up areas of the face that have lost volume due to aging, weight loss, or other factors. They can also be used to enhance features like lips, cheeks, or jawlines. What are cosmetic fillers? Why are celebrities dissolving their fillers? But do fillers ever fully dissolve? How do you dissolve fillers? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : How can I recognise a narcissistic pervert? What is a man child? How to interact with ChatGPT? A podcast written and realised by Amber Minogue. First Broadcast: 24/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know about the physical consequences of having an unbalanced diet, and one that includes a lot of junk food in particular. In the short term eating lots of it can lead a person to put on weight and see their blood pressure increase, while it can also potentially lead to long-term conditions like diabetes or heart disease. But studies are increasingly clear on the fact that junk food can also impair our brain functions, particularly memory. Scientists have not yet fully explained this mechanism, and it appears that it's not the only repercussion on our cognitive abilities. How exactly does junk food impair brain function ? On the contrary, does eating well have beneficial effects on the brain ? What can we do to resist junk food? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the biggest misconceptions on beating heatwaves? What are the health benefits of using sex toys? Which foods should I avoid after their expiry date? A podcast written and realised by Amber Minogue. First broadcast: 30/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt tiny when contemplating the vast, 14-billion-year-old universe? Maybe you've wondered, “Is there another form of intelligence out there, pondering the same questions I am?” This thought often leads to another: “If the universe is infinite, there must be other forms of life! So why don't we have any proof?” Congratulations, you've just stumbled upon the Fermi Paradox! What is the Fermi paradox? Who is Fermi? What's the point of posing this paradox? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do children have imaginary friends? Which are the best cities in the world to live in? What are umbrella species? A podcast written and realised by Amber Minogue. First Broadcast: 24/10/24 Learn more about your ad choices. Visit megaphone.fm/adchoices
Most of us never really forget the person who first made our heart race or that awkward, wonderful, or maybe disappointing teenage kiss. Whether it was magic or a mess, that first experience often leaves a mark that shapes the way we see relationships as adults. How can one relationship have such a lasting effect? So, do we keep comparing every relationship to that first one? Does it matter if that first relationship was happy or painful? And what happens if your first love was a positive experience? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Can you improve your relationship by learning your love language? How long does love last according to science? Could zero dates make your love life more efficient? A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 28/11/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether it starts over a sock left on the floor or a political debate that erupts a little too early at the holiday table, conflict is part of life. It's not that we argue all the time, it's that these moments stick with us. Sometimes they clear the air and help us grow; sometimes they shut us down and leave resentment simmering for years. So it's worth knowing how to argue well. What actually makes something an argument? Do we really need to tell our loved ones everything? Can arguing be a sign of love? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Why do friend breakups hurt so much? What are the warning signs of a toxic friendship? How do I know when to end a friendship? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a quiet Sunday evening, and you're scrolling through Tinder, swiping left and right. Unlike the endless upward scroll of social networks, Tinder feels more like a slot machine. Swipe, swipe, and then — ding ! A match. A new game begins. But will this match lead to a true love story? Probably not. And that's the crux of what digital scientist Aurélie Jean calls the Tinder paradox. Aurélie Jean argues that these platforms aren't designed to help you find love — because if they succeeded, you'd stop using them. Instead, they operate on simplistic matching algorithms that fail to capture the complexity of human relationships. But isn't it true that many couples meet on Tinder? Why are so many users dissatisfied with dating apps? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why are some deadly diseases re-emerging? How can you use Tinder safely? What is a testicle bath? A podcast written and realised by Amber Minogue. First Broadcast: 13/2/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices
When someone tells you not to do something it often becomes even more tempting, which is why, as a teenager, when your parents forbade you from seeing a certain boyfriend or girlfriend you felt even more passionate about them. Now psychologist have looked into what causes this so-called ‘Romeo and Juliet effect'. Psychologists at the University of Colorado chose the name of Shakespeare's play following an experiment which was conducted in 1972. In the sixteenth-century play, the two protagonists, fall in love despite coming from different sides of a feuding families. What were the results? Does family approval make or break love? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is there really such a thing as love at first sight? Which foods can hurt your libido? How do I know if I sleepwalk? A podcast written and realised by Amber Minogue. First Broadcast: 13/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
From claims that AIDS was engineered to shrink the global population, to the insistence that the Earth must be flat because otherwise the oceans would spill over, to the idea that Michael Jackson is secretly alive, conspiracy theories are everywhere. A study by Arcom, the French media regulator, found that 60% of people in France believe at least one of them. We might be tempted to ignore these stories or laugh them off, but their impact on democracy and social cohesion is real. The challenge is that these arguments can sound surprisingly convincing, and they spread incredibly fast online. So what do you do when someone starts sharing these ideas? And what if that still doesn't work? What if you just don't have the energy to respond? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Which conspiracy theories were actually true? Could sofa theory help you find your ideal partner? What is attachment theory? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
Seven minutes, a freight elevator, and an angle grinder, that's all a small team of robbers needed to steal jewelry from the Louvre's Apollo Gallery on October 19, 2025. And this isn't unprecedented: in 1911, the Mona Lisa was stolen by a museum employee and only resurfaced two years later. Faced with that kind of risk, some museums now quietly display reproductions instead of originals. Is this common? When are copies used? But can copies deceive? Do we feel the same emotion facing a copy? So, should museums swap originals for copies? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Will the British museum finally give back the Parthenon marbles? What is the 9/11 Museum? What are the dangers of hustle culture? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
You may have heard that our ears and noses never stop growing, you may even have found yourself wondering if your ears are indeed bigger than they used to be. But there might be an answer, a study published in the British Medical Journal in 1993 took a very serious look at the question. The scientists measured the earlobes of 206 volunteers aged between 30 and 93. The result: the lobes lengthened by an average of 22 millimetres a year, or 1 cm after 50 years! Do ears continue to grow throughout life? When does this nose sagging begin? What can you do about it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it better sleeping with or without a pillow? How can I save money on my gas bill? How can I influence my dreams? A podcast written and realised by Amber Minogue. First Broadcast: 23/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
The idea might seem like something out of a fantasy, but “Foreign Accent Syndrome” is a genuine, albeit very rare, neurological condition! It sees a person begin to speak with an accent different to the one they had prior to having a stroke; one which makes them sound like they come from an entirely different country! Since the first case was discovered in France in 1907, there have only been about 100 documented cases worldwide, according to the Cleveland Clinic. But certain cases have attracted the attention of the media and scientific researchers alike. One dates back to 1941 in Oslo, Norway, during a period of German occupation. What is the foreign accent syndrom? What exactly happens in the brain in such cases? How serious can the syndrome be? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to spot, prevent and treat heatstroke ? What are the strangest reactions caused by an orgasm? How can I learn 1000 words in a new language? A podcast written and realised by Amber Minogue. First Broadcast: 10/1/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices
In January 2024, the renowned French perfumery Guerlain is set to unveil a groundbreaking range of products inspired by quantum physics. Their marketing promises a revolutionary approach to skincare, stating: "After 20 years' research, Guerlain has created Orchidée Impériale Gold Nobile, revealing a new cosmetic rejuvenation pathway for skin, born of quantum science.". In layman's terms, Guerlain claims to have unlocked the secret to anti-aging with its new quantum cream. However, the scientific community has raised concerns about the misuse of scientific terminology How widespread is this phenomenon? So, what exactly is quantum medicine? Why is quantum physics part of this conversation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should you really drink hot drinks when it's hot? Could insects replace meat? How can I stop my plants from dying? A podcast written and realised by Amber Minogue. First Broadcast: 4/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and even kill you if not treated quickly. Heatstroke can be caused by being exposed to high temperatures, such as during a heatwave, or by working out too hard, such as during a marathon. It is different from heat exhaustion, which is a less severe condition that can lead to heatstroke if not treated. How can I spot the signs of heatstroke ? How can I prevent heatstroke? How can I treat heatstroke?In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What is 12-3-30, the viral Tiktok workout? Where does Father's Day come from? Why do we get pins and needles? A podcast written and realised by Amber Minogue. First Broadcast: 20/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine being drunk, without having drunk a single drop of alcohol, it seems completely implausible, and yet for some is a reality. South-West media shared the story of a motorist who appeared in court in Bruges in 2022 after being found to have too much alcohol in his blood twice in the same year. The man, in his forties, was eventually acquitted, proving that the tests were not the result of a night of drinking, but rather of auto-brewery syndrome. Self-brewing syndrome, also known as intestinal fermentation syndrome, is when your body turns into a mini-brewery. Professor Alvarez, co-author of an analysis published on the subject in December 2020. says it's when carbs ferment into ethanol right inside your gut, thanks to yeast. Normally, our gut yeast can't brew enough booze to affect us. But for those with auto-brewery syndrome, it's a different story. They've got an overabundance of yeast, and when too much sugar is consumed, it ferments into alcohol, leading to drunkenness. What is it? And what are the consequences? Can it be treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How are LGBTQIA+ people getting on at work? Why is June Pride Month? Where does the LGBT rainbow flag come from ? A podcast written and realised by Amber Minogue. First Broadcast: 20/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Olive oil, a cornerstone of the Mediterranean diet, boasts a rich composition of essential fatty acids, vitamins A, D, E, and K, along with polyphenols. These antioxidants are celebrated for their role in decelerating cellular ageing. Fatty acids, a pivotal component of lipids, include some that our bodies cannot produce, underscoring the necessity of sourcing them from our diets. Predominantly composed of omega-9, olive oil's monounsaturated fatty acids are linked to a diminished risk of cardiovascular ailments. They are also known to lower LDL-cholesterol—the infamous ‘bad' cholesterol—as well as the overall cholesterol levels in our bloodstream. Additionally, olive oil serves as a natural appetite suppressant, fostering a sense of fullness and aiding in the regulation of blood sugar levels. Does all this mean that olive oil is calorie-free? How do I choose the right oil? And how do you store olive oil properly? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Could gamophobia be hurting your relationship? How do I know when to end a friendship? How often should I wash my hair? A podcast written and realised by Amber Minogue. First Broadcast: 11/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nearly one in three adults in the UK experiences symptoms of insomnia. On average, adults in the UK get about 7.6 hours of sleep per night. In recent years, the popularity of gadgets designed to track and improve sleep has surged. However, this growing focus on achieving perfect sleep has given rise to a new issue: orthosomnia. Smartwatches, fitness trackers, and more advanced gadgets like connected sleep masks or mattress sensors track sleep patterns and stages, such as REM and deep sleep. According to The Guardian in October 2024, the sleep monitor industry was valued at 270 million pounds annually, reflecting the growing fascination with these detailed sleep metrics. What is orthosomnia? Why do we think we need 8 hours of sleep? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do our bodies need to sleep? Should you sleep with socks on? How do I know if I sleepwalk? A podcast written and realised by Amber Minogue. First Broadcast: 3/3/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices
Throughout history people have been keen to find the answer to immortality. It's now commonly accepted that eternal life is not possible. Yet, somewhere deep in the ocean, a tiny fingernail-sized creature nicknamed the “immortal jellyfish” might be able to cast new light on the human aging process. A new study published in August 2022 in the Proceedings of the National Academy of Sciences shows the results from a team of researchers who have mapped the jellyfish's genetic code to find the secret to its immortality. They found that the immortal jellyfish has twice more copies of genes associated with DNA repair and protection than a regular jellyfish. They can produce greater amounts of protective and restorative proteins. Why is the "immortal jellyfish" immortal? Will humans be able to regenerate like jellyfish? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A podcast written and realised by Amber Minogue. First broadcast: 20/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
Although it is quite usual to find insects in markets in both Africa and Asia it is rather more unusual for people in the West to eat them. However, with increased awareness of animal welfare and environmental concerns around eating meat people are beginning to think more seriously about insects as food rather than something to be swatted. The problem is that a lot of people find eating bugs pretty off putting, but now scientists have discovered that mealworms, traditionally used as pet food or as bait for fishing, have a rather meat-like flavour when cooked with sugar and could maybe offer new hope to the insects-as-food debate. What are the benefits of eating insects? What are the disadvantages of eating meat? So will we be seeing insects in supermarkets soon? In under 3 minutes, we answer your questions ! Date of first release : 27 septembre 2022 To listen to the latest episodes, click here: Could hot rodent men be the new male ideal? Why are mini animals so popular? Why does walking through doorways make us forget things? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
You may know Hugh Jackman as the star of X-Men, The Greatest Showman, and Les Misérables, but did you know that he has a secret to success that involves working less, not more? That's right, Hugh Jackman follows the 85% rule, an unofficial guide to life that says we should try hard at things, but not too hard. In other words, we should aim to work at 85% of our capacity, rather than 100%. But why would he do that, and does it really work? Does the science back up this claim? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the Werther effect? How can I overcome my fear of speaking in public? What are plant milks? A podcast written and realised by Amber Minogue. First Broadcast: 10/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
A lazy girl job is an easy, enjoyable and well-paid job that doesn't require much passion or effort, and leaves you with plenty of time to live your life outside of work. It might sound too good to be true but some TikTokers have been posting videos of themselves bragging about their lazy girl jobs, such as working from home, answering emails, or doing administrative tasks and the hashtag #lazygirljob has amassed over 16 million views on the platform. Why are people choosing a ‘lazy girl' job? What are the problems with this type of work? What are the dangers of posting about this online? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : How can I choose the right mattress for me? What is the Oosouji method of house cleaning? What is shy bladder syndrome? A podcast written and realised by Amber Minogue. First Broadcast: 8/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Perfume is a luxury product worn by people all around the world, but fragrances are not without health risks. Perfumes use a mix of chemicals, some are natural, such as essential oils from plants, but many of them are synthetic, meaning they are created in a laboratory. The problem is that the perfume industry is not very transparent about what goes into their products. They can hide hundreds of ingredients under the vague term "fragrance", without disclosing them to the consumers or the regulators. This means that we don't really know what we're spraying on our skin, clothes, and hair and some can be irritating and cause allergies. Even high quality famous brands can contribute to allergies which affect between 5 and 25 million people in Europe. Which brands? How is this possible? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do mouth sounds drive some people crazy? Why does Ramadan start on a different date each year? How can I move house stress-free? A podcast written and realised by Amber Minogue. First Broadcast: 13/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It's no surprise we find solace in this routine; after all, music is known to dial down blood pressure and heart rate, ease anxiety, and reduce cortisol levels. The benefits don't stop there – music can also boost oxytocin production and sweep away those pesky negative thoughts, setting the stage for a peaceful night's rest. For those battling chronic pain, melodies can be a balm, offering a more tranquil slumber thanks to music's proven pain-dulling powers. In fact, the innovative Music Care app, developed by Dr. Stéphane Guétin, even lets healthcare providers prescribe tunes as a form of pain management. What's the best soundtrack for slumber? Does a musical bedtime routine make a difference? Are there any potential pitfalls to this melodic method? And what about falling asleep with the TV on? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How do I know if I'm addicted to sex? What is King Charles' role in the Church of England? Where does our phobia of clowns come from? A podcast written and realised by Amber Minogue. First Broadcast: 9/5/24 Learn more about your ad choices. Visit megaphone.fm/adchoices
The butterfly effect is the idea that a small change in one part of the world can have huge consequences in another. It is often used as a metaphor for how our actions can shape the future in unpredictable ways. The term was coined by the American mathematician and meteorologist Edward Lorenz, who was studying the behavior of weather systems. He discovered that even tiny variations in the initial conditions of a weather model could lead to vastly different outcomes over time. He illustrated this with the example of a butterfly flapping its wings in Brazil and causing a tornado in Texas. What kind of systems exhibit the butterfly effect? What does the butterfly effect mean for us? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I know if my partner is micro-cheating on me? What explains the rise of birth tourism? How to exercise safely when the weather is cold? A podcast written and realised by Amber Minogue. First broadcast 30/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this age of responsible and measured consumption, we're tending to turn more and more towards products with a long lifespan and a good guarantee. In fact, you've probably already seen this on a cast-iron saucepan, a bicycle or even household appliances, promising a lifetime guarantee. But the terms and conditions of this promise are not always very clear. Therefore, it's important to understand the difference between a genuine and a fake lifetime guarantee, and how to spot the signs of trust and transparency from brands. What does it mean legally speaking? Can I have my product repaired until I die? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do mouth sounds drive some people crazy? Why does Ramadan start on a different date each year? How can I move house stress-free? A podcast written and realised by Amber Minogue. First Broadcast: 14/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
In late March 2024, french actor Pierre Niney took to TikTok to reveal his newest love affair—not with a co-star, but with an adorable miniature donkey he's recently adopted. The allure of miniature animals is multifaceted. For starters, social media is awash with their antics, sparking a growing fascination with owning one. Moreover, these videos suggest that you can enjoy the perks of farm life without owning a sprawling farm. Why the Sudden Craze for Miniature Animals? So what's the problem? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is my circadian rhythm so important? Is it a bad idea to fall asleep in front of screens? How can social media exposure lead to vicarious trauma? A podcast written and realised by Amber Minogue. First broadcasting 27 juin 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
For many, slipping into socks before bed is as natural as brushing their teeth. It's comforting, like a warm hug for your feet. But not everyone's a fan—some can't stand the thought of socks at night. Preferences aside, there's more to this bedtime debate than comfort. So, is snoozing in socks a secret health hack? But does it really help you drift off quicker? Sounds a bit contradictory, right? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did broccoli freckles become a beauty trend? Could SMART goals help you reduce stress? Why do men often wake up with an erection? A podcast written and realised by Amber Minogue. First broadcast: 2/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
It's great to be remembered by friends, colleagues, and family at Christmas, but despite people's best intentions, they don't always get you what you want. So now the festive season is over and the wrapping is off it might be time to take some of those gifts back rather than let them gather dust in a cupboard. If you bought something, in-store or online and it is faulty then by law you can get a full refund if you return it within 30 days. After 30 days, the store's obliged to provide a repair or a replacement. However, legally speaking, you do not have the right to return an item because you don't like it. That said most shops have their own, generous returns policy so it is worth finding out what their terms are before you try and return an unwanted item and expect the money back if they only offer exchanges or store credit. What's a gift receipt? When should you return your items by? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which types of alcohol should we avoid mixing? Why do we kiss under the mistletoe? What is erectile dysfunction? A podcast written and realised by Amber Minogue. First broadcast: 27/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
According to the UK's Department for Education, girls still make up fewer students choosing A-level maths and physics and even fewer go on to study engineering or computer science at university. Yet these subjects often lead to some of the best-paid jobs. So, does this mean girls just aren't as good at maths? So, what's behind that shift? So what can be done to change that? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How is micro-feminism helping women combat workplace sexism? How does the Matthew Effect help us understand class inequalities? Why has purple become the colour of feminism? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
You have surely felt butterflies in your stomach before a big event or had a ‘gut' feeling about something. You might even say you need to ‘digest' some big news. Our stomach is sometimes dubbed the ‘second brain' and it's more than just a metaphor. The term gained traction in the West in 1999, thanks to Dr. Michael Gershon's book “The Second Brain.” However, the concept isn't new. Ayurvedic medicine, an ancient Indian healing system, has recognized the gut-brain connection for thousands of years. In Ayurveda, the digestive system and the mind are intertwined; a disturbance in one affects the other. This link is embodied in the concept of Agni, or ‘digestive fire,' which pertains to both physical digestion and the processing of emotions and thoughts. Nourishing our Agni with the right foods can make us feel better, both physically and mentally. Where did this idea originate? Is there scientific backing for this brain-gut connection? Can taking care of our gut improve our mental well-being? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is taking milk with coffee good for you? What benefits can we get from journaling? Which foods and drinks stain teeth? A podcast written and realised by Amber Minogue. First Broadcast: 25/4/24 Learn more about your ad choices. Visit megaphone.fm/adchoices
In the days of yore, clothes were scrubbed with soap, brushes, and sheer elbow grease. But today, laundry detergents have revolutionized the way we clean our garments. These modern marvels remove stains without requiring Herculean effort. But navigating the overwhelming array of choices in the detergent aisle can be overwhelming. The French consumer magazine 60 millions de consommateurs carried out an extensive study in February 2020 to answer just this question. They scrutinized 25 different washing powder brands. Their evaluation criteria included chemical risk, environmental impact, health considerations, washing efficiency, and color preservation. There's so much choice how do you sort through it all? What were the results? Should you make your own washing to avoid chemicals? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What threat does the Year 2038 problem pose to our computers? Which foods shouldn't be eaten together? What is social jet lag? A podcast written and realised by Amber Minogue. First Broadcast: 13/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Panto, short for pantomime, has become a staple of British Christmas celebrations but surprisingly its origins are neither British or Christmassy. It has its roots in the ancient Roman festival of Saturnalia, which was celebrated in December and involved dressing up as the opposite gender, swapping roles, and having a lot of fun. The word ‘pantomime' comes from the Latin ‘pantomimus', which means ‘actor who plays every role'. The Romans also had a tradition of performing plays called mummia, which were based on stories from Egypt. How did panto come to Britain? What are some of the earliest examples of panto in Britain? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What were the Most Shocking Moments of the Turner Prize? What's really in vegan meat substitutes? Which are the dirtiest parts of our bodies? A podcast written and realised by Amber Minogue. First Broadcast: 14/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know staying hydrated is crucial for feeling fit and healthy. The general recommendation is to drink between 1.5 to 2 litres of water a day. But let's be honest, it's not always easy to stick to that. Ideally, you shouldn't wait until you're thirsty to drink water because thirst signals that your body has already lost about half a litre of water. But you might be surprised to learn that your diet can also play a big role in keeping you hydrated. Which foods are the best for hydration? Are there hydrating options for winter? Is there anything to avoid? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which foods mustn't you put in the microwave? What does eating junk food do to our brains? How can I recognise ultra-processed foods? A podcast written and realised by Amber Minogue. First Broadcast: 24/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Intermittent fasting (IF) isn't just a diet; it's a pattern of eating. It's not about what you eat, but when. The idea is simple: you cycle between periods of eating and fasting. Popular methods include the 16/8 method, this involves fasting for 16 hours each day and eating all meals within an 8-hour window. On the 5:2 diet you eat normally for 5 days of the week and restricting calories to about 500–600 on the other 2 days. Finally, there is the Eat-Stop-Eat method that involves a 24-hour fast once or twice a week. What are the benefits of skipping meals ? What are the disadvantages ? How can you make it work for you ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the living dead syndrome? How to make the most out of hybrid working? Does sex help us to sleep better? A podcast written and realised by Amber Minogue. First broadcast 21/03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Body positivity, once the rallying cry for self-acceptance and diversity, championed the idea that all bodies deserve recognition. Born online and amplified by social media, it pushed back against the narrow beauty standards long set by fashion and advertising. But in 2025, there's a sense that the tide may be turning perhaps even back toward a pre-body positivity mindset. So, how did this movement begin? So why is body positivity now losing momentum? And what about fashion - is it still inclusive? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are 3 tips for developing positive thinking? Why do we put on weight when in a relationship? Could zero dates make your love life more efficient? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices