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FLOW is a monthly show for women with bleeding disorders, menstruating individuals who experience extreme bleeding, and those looking for more access to menstruation-health information. Maybe you have a diagnosed bleeding disorder you are trying to naviga

BloodStream Media


    • May 8, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 42m AVG DURATION
    • 54 EPISODES


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    Latest episodes from FLOW - straight talk about extreme periods

    Periods: Early Education and Experiences

    Play Episode Listen Later May 8, 2025 44:02


    In this episode, FLOWsters from Bloodstream Media share their first encounters with menstruation, coping with period pain, and managing menstrual health. They explore societal taboos, stories of learning about menstruation, and highlight experiences with bleeding disorders. The conversation underscores the importance of education and open dialogue. The team continues Flow's mission to normalize conversations around menstruation and educating everyone, not just those who menstruate; as Patrick notes: 'Women's health is human health.' Program Notes:   Episode Links: Bloodstream Media: https://www.bloodstreammedia.com/ Patrick Lynch: https://www.believeltd.com/patrick-james-lynch Bella Hunter: https://www.believeltd.com/bella-gadsby Hanna Beary: https://www.believeltd.com/hanna-beary   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    MiTV: Menstruation in TV (Periods + Pop Culture, part 2)

    Play Episode Listen Later Apr 10, 2025 46:26


    In this episode of Flow, hosts Jessica Richmond and sex therapist Sarah Watson are joined by guests Jade and Leslie (Bloodstream Media / Believe Limited teammates)  to play a game called 'MiTV, Menstruation in Television'! They review and rate the accuracy of menstruation portrayals in various TV shows and films, including 'Euphoria', 'Orange is the New Black', 'Game of Thrones', 'Grease', 'Big Mouth', and 'The Handmaid's Tale'. The discussion highlights the importance of normalizing menstruation - complete with humorous and heartfelt commentary. Key takeaways? Pop culture is getting better at representing the monthly cycle as it continues to show women supporting each other during menstruation.   Program Notes:   Episode Links: Euphoria: https://www.youtube.com/watch?v=kRcvQN1lYzw Big Mouth: https://www.youtube.com/watch?v=NEbQ7CQPfNI Orange is New Black: https://www.youtube.com/watch?v=Quh92wZ7gUw Game of Thrones: https://www.youtube.com/watch?v=f1hF0CbzGDY Grease: https://www.youtube.com/watch?v=OHmHesDYPzw   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

    Bleeding Disorders Awareness Month: Factor 7 Deficiency - Advocacy in Action

    Play Episode Listen Later Mar 13, 2025 32:01


    In honor of Bleeding Disorders Awareness Month, Flow is talking about advocacy in action for Factor 7 Deficiency. Our guest Stacy shares challenges with extreme menstrual pain and dismissed symptoms, emphasizing the importance of persistence while navigating a broken healthcare system where rare conditions are poorly understood. Despite facing systemic hurdles, keeping up with current research and working with several bleeding disorder foundations helps Stacy move the proverbial needle in accessing treatment.   Program Notes:   Episode Links: https://ches.education/board https://www.bleeding.org/bleeding-disorders-a-z/types/other-factor-deficiencies/factor-vii   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Period Care Innovation: from Extreme to Empowered

    Play Episode Listen Later Feb 20, 2025 38:42


    Miller values health data security - that's why she created the secure cycle tracking app “SARA”. And SARA is just one milestone amongst her efforts to support innovation in period care: in this episode of FLOW, Jessica Richmond and Sarah Watson welcome Miller Morris. Their convo highlights the healthcare system's need for  renewal,  the significance of healthcare standards like HIPAA in cycle tracking apps, and the benefit of integrating digital solutions to enhance period care.   Program Notes:   Episode Links: Instagram: https://www.instagram.com/comma_collective/ Comma Site: https://www.yourcomma.com/ Miller Morris article in Femtech: https://medium.com/authority-magazine/femtech-miller-morris-of-comma-on-how-their-technology-is-revolutionizing-womens-health-59b26c29cf6a   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.  

    Know Your Flow (Tracking Offline) with the creators of The Cycle Book

    Play Episode Listen Later Jan 24, 2025 38:20


    Midwife Morgan and a sex therapist Laura join Jessica and Sarah to discuss The Cycle Book (available now!). The authors share frustrations with lack of data privacy of many digital tracking apps - as well as concerns about the inaccuracy of information provided!    Laura also shares her experience returning to birth control and coping with PMDD and Morgan discusses her endometriosis and anemia management. Each was motivated to create The Cycle Book when conversations with clients revealed recurring missing information…. “When people are trying to conceive…they are often surprised to find out that the 14 day thing isn't necessarily real, and the getting pregnant at any moment is most definitely not real, that it's actually just a very tiny little window.” Learn more of what you didn't know you didn't know - on this month's FLOW.   Program Notes:   Episode Links: Morgan Miller - https://softcornermidwifery.com/morgan Laura Federico - a https://www.laurafedericotherapy.com/ The Cycle Book: https://www.penguinrandomhouse.com/books/747795/the-cycle-book-by-laura-federico-lcsw-cst-and-morgan-miller-cpm-lm/   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: Bombardier Blood: bombardierblood.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com The Science Fair: thesciencefair.org  

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    Extreme Relief: Cannabis for Menstrual and Menopausal Wellness

    Play Episode Listen Later Dec 12, 2024 44:41


    This episode of FLOW features Lisa Williams, from Hello Again! Lisa shares her personal journey with fibroids, a hysterectomy, menopause, and how discovering cannabis-based vaginal suppositories dramatically improved her quality of life. The conversation touches on the value of cannabis in treating various health issues and how a supportive community to openly discuss challenges is essential!   Program Notes:   Episode Links: Hello Again: https://helloagainproducts.com/ Lisa Williams: https://www.linkedin.com/in/simplylisawilliams/   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: Bombardier Blood: bombardierblood.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com The Science Fair: thesciencefair.org

    Animated Advocacy: Stop the Bleeding! on Periods and Bleeding Disorders

    Play Episode Listen Later Nov 14, 2024 21:46


    On this month's FLOW, peak behind the curtain of the award-winning comedic web-series Stop the Bleeding!     The guests share personal stories about learning about and dealing with hemophilia, periods, and the significance of portraying these issues through their characters on STBhemo.com - and the joys of benign part of an ( animated ) series that tackles choosing pride, dismantling shame, and raising awareness - specifically that women have hemophilia too!   Program Notes:   Episode Links: Stop the Bleeding! https://www.stbhemo.com/en/our-episodes Queen Noveen Hillary Hawkins   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: Bombardier Blood: bombardierblood.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com The Science Fair: thesciencefair.org  

    Connect Your Community to Menstrual Realities

    Play Episode Listen Later Oct 10, 2024 42:06


    In this live episode from the Hemophilia Foundation of Michigan's Conference for Women and Teens, hosts Jessica and Sarah create an open dialogue about menstruation, aiming to normalize the conversation and encourage self-advocacy.    They invite participants (virtual and in person) to discuss their menstrual journeys, touching on subjects such as heavy bleeding, inadequate medical support, and the stigma surrounding periods. Special guests Christine, Francis, and Erica share stories of managing bleeding disorders, receiving late diagnoses, and utilizing various tools and products for relief. The episode passionately encourages advocacy, community support, and broader education on menstrual health.   Program Notes:   Episode Links: Hemophilia Foundation of Michigan's Conference for Women + Teens Women with Hemophilia - Documentary Sign Up   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Detox Your Environment For Healthy Hormones

    Play Episode Listen Later Sep 12, 2024 40:22


    Dr. Erin Ellis specializes in the complexities of hormone balance. On this month's FLOW, she unpacks the essential role environmental factors play in overall well-being. Her practical approach focuses on how combined lifestyle choices can / do have a positive impacting hormonal balance and menstrual health! Re: Extreme Menstruation  “You don't need to suffer - you don't! And that goes with anything in life.” - Dr. Erin Ellis   Program Notes:   Episode Links: Dr. Erin Ellis: https://hopenaturalhealth.com/dr-erin-ellis/ Instagram: https://www.instagram.com/dr.erinellis/ Facebook: https://www.facebook.com/drerinellisnmd/ Podcast: https://hopenaturalhealth.com/health-podcast/   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Flow with Alexandra Monzon

    Play Episode Listen Later Aug 8, 2024 44:52


    Alexandra  brings an innovative approach to the discussion on reproductive health. She has a passion for empowering individuals with knowledge about their bodies, and a commitment to breaking down complex topics - and thus she is positioned as a valuable and relatable voice in the field of reproductive health education.    Flow with us to gain educational insights into all aspects of reproductive health for informed decision-making!   Program Notes:   Guest / Episode Links: Paloma Fairfax  Instagram: https://www.instagram.com/palomafairfax/ Tik Tok: https://www.instagram.com/palomafairfax/ Youtube: https://www.youtube.com/@palomafairfax   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Charlene Modeste

    Play Episode Listen Later Jul 11, 2024 45:23


    This month on Flow - learn effective strategies for understanding and managing uterine fibroids and alternative treatments for heavy periods. Charlene Modeste is a menstrual health advocate and holistic wellness enthusiast; she brings a wealth of personal experience and knowledge to the conversation. From our Flow with Charlene Modeste: “I'm an expert on me. You may be a doctor and an expert in your field, but I've been with me my entire life, and I can tell you what's working for me, what's not working for me.”   Program Notes:   Episode Links: OASH Fibroid Report National Library of Medicine - on Cannabis + Dysmenorrhoea   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Revolution

    Play Episode Listen Later Jun 13, 2024 33:54


    The World Health Organization calls for menstrual health to be recognized, framed, and addressed as a health and human rights issue, and that all menstruators should be able “to live, study, and work in an environment in which menstruation is seen as positive and healthy and not something to be ashamed of and to be able to participate in work and social activities fully.”    And FLOW echoes that call.     Program Notes:   Episode Links: Occupational Safety and Health Act of 1970: https://www.osha.gov/laws-regs/oshact/completeoshact ADA, 1990: https://www.dol.gov/general/topic/disability/ada#:~:text=The%20Americans%20with%20Disabilities%20Act,local%20government'%20programs%20and%20services. Menstrual Equity Act for All 2021: https://www.congress.gov/bill/117th-congress/house-bill/3614#:~:text=%2F28%2F2021 HB 155: https://www.ilga.gov/legislation/BillStatus.asp?DocNum=155&GAID=16&DocTypeID=HB&SessionID=110&GA=102 BSI 2023: https://www.bsigroup.com/en-GB/insights-and-media/insights/brochures/bs-30416-menstruation-menstrual-health-and-menopause-in-the-workplace/ Pregnant Workers Fairness Act - June 2023 - not in effect until June 18 2024: https://www.eeoc.gov/wysk/what-you-should-know-about-pregnant-workers-fairness-act WHO Report: https://www.who.int/news/item/22-06-2022-who-statement-on-menstrual-health-and-rights Effect of War: https://pubmed.ncbi.nlm.nih.gov/17400856/ Menstrual Justice defined: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10259305/#:~:text=Johnson%20defines%20menstrual%20justice%20in,%2C%20simply%20because%20they%20menstruate%E2%80%9D.   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Jenny Board

    Play Episode Listen Later May 9, 2024 36:46


    Amy Board, host on the Bloodstream podcast (!) slides into the FLOW host chair for a special Mother's Day episode.    Amy interviews her mom, Jenny, about intense menstrual cycle experience and how advocacy for proper care has revolutionized her mom's quality of life. Drawing from her own challenges, Jenny offers practical insights into managing heavy menstrual flow and underscores the importance of securing a supportive healthcare team.    Program Notes:   Episode Links: Bloodstream Podcast! Bloodstream IG @bloodstream_media Amy IG @boardo87 NBDF Advocacy Tips FLOW episode that covers PCOS + more :)   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Flow with Mariam Saparamadu

    Play Episode Listen Later Apr 11, 2024 41:32


    A little education goes a long way. Mariam Saparamadu is passionate about bridging the gap between cultural experiences inside and outside the home.   “If you are working with someone that continues to dismiss you and make you feel small, then they are not the provider for you… and you can find another provider.” - Mariam Saparamadu   First tampon use when learning to swim in your 30's, cultural attitudes towards menstruation, and what happens when great therapist minds meet? Hear more on this month's FLOW.   Program Notes:   Guest Links: Psychology Today Profile, Maraiam Saparamadu https://www.psychologytoday.com/us/therapists/mariam-saparamadu-bingham-farms-mi/830644   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Hanna Beary

    Play Episode Listen Later Mar 14, 2024 38:30


    “Men can have vWD and women can have hemophilia, I'll say it again -” Hanna is a passionate advocate within the Bleeding Disorders Community. In today's day and age - stating things that are true is important. Hanna has led the way since youth in progressing conversations, and acting as a voice for those unable to voice their struggle.    FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest + Links Mentioned in this Episode: Hanna Beary  Better You Know: https://www.cdc.gov/ncbddd/blooddisorders/women/materials/ NBDF's Victory for Women with Bleeding Disorders Bleeding DIsorders of the Heartland Bad Blood - Documentary Ricky Ray Relief Act National Library of Medicine: Ricky Ray Relief Act   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Flow with Amy Board

    Play Episode Listen Later Feb 8, 2024 38:45


    In this episode of FLOW, join hosts Jessica and Sarah and Amy Board from BloodStream Media for an engaging conversation about the challenges and experiences of women with bleeding disorders. The impact of bleeding disorders on menstrual health is multifaceted and profound, affecting physical health, emotional well-being, and quality of life. Amy Board vividly brings out this impact through personal stories and experiences, offering listeners valuable insights into the world of diagnosis and treatment blockers for menstruators in the bleeding disorders community.  FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.  Program Notes: Guest + Episode Links: MASAC Documents (via NHF) FAIR - Coalition for Women with Bleeding Disorders Study on Red Hair and Menstrual Bleeding Bloodstream Podcast Amy Board on Instagram   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Jeanette Jones

    Play Episode Listen Later Jan 11, 2024 39:35


    What is Flooding? What is tranexamic acid? What is a chromogenic essay? What is an MMB? What is the PBAC? And Who would be the douchiest of all douchebags? Answers to all this and more on January's FLOW with Jeanette Jones.   Jeanette Jones is a menstrual health advocate and a connoisseur in tracking for improved healthcare. Jeanette is passionate about empowering individuals to take control of their menstrual health experience. Her down-to-earth approach and wealth of knowledge make her a valuable resource for anyone looking to gain a deeper understanding of their menstrual cycle and improve their healthcare decisions.   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest Info: Jeannette Jones  Jeanette Jones Linkedin: https://www.linkedin.com/in/jeanette-jones-ok Menstrual Tracking Logs: https://www.hemophiliafed.org/resource/menstruation-tracking/ Tranexamic Acid info: https://www.ncbi.nlm.nih.gov/books/NBK532909/   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Gillian MacSpurr

    Play Episode Listen Later Dec 14, 2023 54:51


    Gillian MacSpurr, an experienced running coach from the UK, joins the conversation to shed light on her personal journey with endometriosis. Her transformation from a non-athlete to a dedicated runner highlights the profound impact of movement on overall well-being. With her emphasis on personalized approaches to fitness, Gillian's insights resonate with FLOW's focus on self-advocacy and proactive healthcare decisions. Her story serves as an inspiration for individuals navigating reproductive health challenges as she showcases the power of listening to one's body and embracing a holistic approach to health and wellness!   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest Info: GILLIAN MacSpurr Website: https://gmacspurr.com/links/ IG: https://www.instagram.com/gmacspurr_coaching/ Facebook: https://www.facebook.com/gmacspurrcoaching/   How's Your Flow? Calendly link: https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Sexvangelicals

    Play Episode Listen Later Nov 9, 2023 58:08


    Boston-based Sexvangelicals have made it their mission to cultivate self-compassion while navigating through the complexities of sex education in a religious context. Empower yourself with knowledge about menstruation and challenge the stigma in your religious community on this month's FLOW.   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest Info: Sexvangelicals Website https://www.sexvangelicals.com/ IG: https://www.instagram.com/sexvangelicals/ Podcast: https://podcasts.apple.com/us/podcast/sexvangelicals/   How's Your Flow? Calendly link: https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Dr. Abraham

    Play Episode Listen Later Oct 12, 2023 46:57


    “I really think that if we got in there earlier, we could really shape things differently for (teens) and for those that care for (teens) too.”  This month, Flow with Dr. Abraham and effective strategies for discussing puberty with teens. Plus, get reminders of the power of early and often conversations and learn listening strategies for garnering severity of extreme symptoms: “...Often on the other side once we've made things better, that's when (teens) start to open up about how bad things really were.” - Maggie FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest: Dr. Maggie Abraham, The Gyn Space https://thegynspace.com/ IG: @the_gyn_space Email: info@thegynspace.com   How's Your Flow? Calendly link: https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow into our DM's

    Play Episode Listen Later Sep 14, 2023 22:10


    What if understanding your menstrual cycle was the key to unlocking your optimal health?  Join Jessica and Sarah as they dive into the fascinating world of the cervix's adjusting anatomy, the painful environment of menstruating with an extreme bleeding disorder, and the new reality of online access to providers / treatment (no matter where you are located). FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.  Program Notes: How's Your Flow? Calendly link: https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Flow with Venus Zamora

    Play Episode Listen Later Aug 10, 2023 45:59


    Venuz Zamora is an accomplished stage manager with a spirited heart, and her dedication to solutions spills over onto the stage of her life where she manages idiopathic thrombocytopenic purpura (ITP).  Venus's story highlights the power of positive thinking and self-care: “I keep my platelets up with the power of positive thinking.” while also calling to attention the need for collaborative decision-making with medical professionals. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   What is ITP? https://my.clevelandclinic.org/health/articles/5726-immune-thrombocytopenia https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/idiopathic-thrombocytopenic-purpura-itp Books by Manly P Hall: https://www.prs.org/store/c2/Books_by_Manly_P._Hall.html   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Rep. Jaime Churches

    Play Episode Listen Later Jul 13, 2023 45:20


    I cared enough to make a change & because I could care enough, I could change the way things were & just my little ripple could have an impact. - Rep Jaime Churches Join us on Flow as we delve into the significance of conversations about menstruation, the transformative power of women in leadership roles, and the urgent need former fifth grade teacher Jaime Churches feels to help reluctant learners on the house floor. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest: Representative Jaime Churches https://housedems.com/jaime-churches/ Social Media:    HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    Flow with Period Stories

    Play Episode Listen Later Jun 8, 2023 45:36


    Empowering menstruating individuals with knowledge and resources to confidently embrace their bodies is what FLOW is all about. This month, gain insights into how menstrual awareness can enable self-assured decision-making about your body. This month: Assess the latest advances in tackling heavy cycles, to help find relief for those with extreme periods…. Acknowledge the growing demand for diverse birth control methods and non-hormonal alternatives…. Realize the significance of challenging menstruation-related misconceptions and normalizing discussions on this natural bodily function. Plus: identify the avenues for private support and assistance with abortion services. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Resources Mentioned in this Episode “What a Period is really like” with Cameron Esposito: https://www.youtube.com/watch?v=zeg3h5zbadc Keep Your Abortion Private: https://www.vpnmentor.com/blog/keep-your-abortion-private/   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

    Flow with Cycle Chats

    Play Episode Listen Later May 11, 2023 45:33


    Have you heard the myths that normalizing menstruation experiences is a taboo, or that it only happens to women, or that it's only an inconvenience? Don't believe it! Stephanie and Emily are here to bust those myths and share the truth about menstruation experiences. In this episode, you will be able to: Embrace a diverse range of menstruation experiences and tackle extreme situations with confidence. Learn tools to maintain mental well-being and manage symptoms during menstrual cycles. Foster open, empathetic conversations with others about menstruation to promote understanding. Recognize the crucial role of menstrual cycle tracking for overall health and wellness. Enhance teacher-student dialogue about menstruation, encouraging empathy and support in the learning environment. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Guest Info / Resources Mentioned Cycle Chats https://www.cyclechats.com/  Cycle Chats Instagram https://www.instagram.com/cyclechats/ Cycle Chats Twitter https://twitter.com/cyclechats Cycle Chats Facebook https://www.facebook.com/CycleChats/   The Egg The Egg - A Short Story “RuPaul-blicans” https://time.com/6271330/instagram-turns-republican-anti-lgbtq-drag-queen/   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    FLOW Talk

    Play Episode Listen Later Apr 13, 2023 29:20


    Sarah and Jessica discuss the recently proposed ban on period conversation in Florida, the reality of period pain that is as strong as a heart attack, and why education is life saving.   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Period Talk Resources Foundation for Women & Girls with Bleeding Disorders Let's Talk Period   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    FLOW with vWD

    Play Episode Listen Later Mar 9, 2023 46:33


    Jessica Foley, MD is a pediatric hematologist and oncologist with a passion for camp. Join Sarah and Jessica on FLOW as they deep dive into vWD diagnosis challenges, treatment options, and the joys of hemophilia camp - all in honor of March / Bleeding Disorders Awareness month.   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   vWD Resources NHF - National Hemophilia Foundation WFH - World Federation of Hemophilia  Foundation for Women & Girls with Bleeding Disorders Let's Talk Period   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    FLOW with Menopause

    Play Episode Listen Later Feb 9, 2023 41:45


    Maryon is driven by injustice. She shares the story of a menopausal woman  “sectioned” (institutionalized) in the UK, her menopause experience dismissed repeatedly… How can awareness transform the lives of those experiencing menopause? …how about the lives of those who love someone experiencing menopause? Happy early Valentine's to all Menopausal menstruators - we love you so much! Join Sarah and Jessica on FLOW as they unpack the essential health benefits of Menopause Awareness with author and educator Maryon Stewart. Maryon is driven by injustice, having witnessed so many menopausal individuals with “no hope“.  FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Maryon Stewart  WEBSITE http://www.maryonstewart.com/book FACEBOOK @ms.maryonstewart TWITTER @maryonstewart IG @maryonstewartmenopause YOUTUBE: https://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg Order Maryon's Book: https://www.amazon.com/dp/1608686825/   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

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    hello.

    Play Episode Listen Later Jan 12, 2023 33:01


    “When we launched we realized how little people with periods knew about their own bodies” - determined to create a positive and welcoming space to focus on reproductive health, founder Robyn McLean started Hello Period Products - helloperiod.com.    Robyn offers FLOW a lesson on vaginal shape (shot glass, champagne flute, or lab dish?), unpacks sustainability challenges, and gives a peek into the New Zealand healthcare scene.   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   LINKS   Hello Period https://helloperiod.com/en-us Hello Period IG, @helloperiodco Hello Period Twitter, @thehellocup Hello Period Facebook, @helloperiodco   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    War.

    Play Episode Listen Later Dec 8, 2022 41:35


    This month Jessica and Sarah share clips from Civia Tamarkin's Birthright: A War Story. The Documentary is a call-to-action and offers access points to get informed and get involved in the fight. Focusing on the continued fight ahead, topics include: Trigger Laws, Pro-Roe Abortion Bans, Fetal Heartbeat Abortion Bans, Domestic Gag Rule, Contraception Deserts, and Catholic Healthcare.  FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes: Birthright: A War Story Follow Along with FLOW's Hosts: Key Area Issues Begins Here www.birthrightfilm.com/key-issue-areas/catholic-healthcare   Abortion Resources and Content Abortion Fund Network - https://abortionfunds.org/ Planned Parenthood Abortion Information - https://www.plannedparenthood.org/learn/abortion    Book Reference Ejaculate Responsibly by Gabrielle Stanley Blair   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Abortion is Healthcare, Part 4: Reality of Abortion

    Play Episode Listen Later Nov 10, 2022 31:44


    This month Jessica and Sarah Flow with Dr. Julia Jaffe, NYC based OB GYN and abortion provider: “There is not a single system of the body unaffected by pregnancy…and there is no other area in our society where we determine if someone should up their life at risk against their will.” FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand your menstrual awareness. “I really felt proud to do this. These are people who really needed care. I felt nothing but a sense of pride to be able to help people who really did not have a lot of other places to go.” NYC based OBGYN and abortion provider Dr. Julia Jaffe delves into the reality of abortion.   FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.    Program Notes:   Dr. Julia Jaffe, NYC Gramercy Gynecology https://www.gramercygynecology.com/julia-jaffe-gynecologist-new-york.html Dr. Jaffe, IG: https://www.instagram.com/millennialgyn/   Abortion Resources and Content Abortion Fund Network - https://abortionfunds.org/ Planned Parenthood Abortion Information - https://www.plannedparenthood.org/learn/abortion    HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills    HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Abortion is Healthcare, Part 3: Abortion Advocacy

    Play Episode Listen Later Oct 13, 2022 41:01


    Jack Teter is the Regional Director of Government Affairs for Planned Parenthood (PPRM) and has dedicated his efforts to championing that abortion should be free, private and acccessible to all.   On this month's episode of FLOW, Jack shares insights into the legislation creation process and offers actionable advocacy advice (“Always Be Organizing” - “Vote Your Feelings”)! Join hosts Sarah and Jessica to normalize the conversation around reproductive health - and tune in for more of FLOW's Abortion is Healthcare series, throughout 2022.   Tune in for tips for self study, shared discoveries and to expand menstrual awareness. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month.   Program Notes:   Abortion Resources and Content Abortion Fund Network - https://abortionfunds.org/ Planned Parenthood Abortion Information - https://www.plannedparenthood.org/learn/abortion  HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond    HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Abortion is Healthcare, Part 2: Abortion Education

    Play Episode Listen Later Sep 8, 2022 33:45


    FLOW's Sarah and Jessica sit down with Dr. Ashley Brant - Ohio provider, OBGYN and Complex Family Planning Specialist. Dr. Brant joins the conversation to affirm that abortion is life-saving - part of FLOW's straight talk about abortion series. (Review helpful  treminology necessary to hold a conversation about abortion in Part 1: Abortion is Healthcare.) Upcoming episodes focus on: The Reality of Abortion, Abortion Adovacy, Reproductive Justice - and handling stress. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month.   Program Notes:   Abortion Resources and Content Abortion Fund Network - https://abortionfunds.org/ Planned Parenthood Abortion Information - https://www.plannedparenthood.org/learn/abortion  Dr. Brant's recommended folks to follow across the country: Dr. Colleen McNicholas - (St Louis, MO) https://www.plannedparenthood.org/planned-parenthood-st-louis-region-southwest-missouri/who-we-are/press-releases/planned-parenthood-of-the-st-louis-region-and-southwest-missouri-announces-dr-colleen-mcnicholas-as-chief-medical-officer Yashica Robinson - (Huntsville, AL) https://www.aclu.org/bio/yashica-robinson-md Ghazaleh Moayedi - (Texas) https://www.thecmecenter.org/speaker/ghazaleh-moayedi-976923 Katie McHugh - https://www.katiemchughmd.com/about-us - https://www.instagram.com/ktmch/ HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond    HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Abortion is Healthcare

    Play Episode Listen Later Aug 11, 2022 29:13


    Flow's Sarah and Jessica sit down to discuss the fact that abortion is healthcare - and embark on a series of “straight talk about abortion” with part 1: Abortion Is Healthcare.  There are a myriad of medical situations in which pregnancy is a short-term experience. Review helpful terminology to engage in conversation. Upcoming episodes focus on: clinical situations that may call for abortion, necessary and currently missing reproductive health education, and current activism going on to support suffering menstruators.  Tune in for tips for self study, shared discoveries and to be part of the growing menstrual awareness movement! FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month.   Program Notes:   Abortion Content and Resources This American Life - https://www.thisamericanlife.org/774/the-pink-house-at-the-center-of-the-world Shameless Mom Academy - https://shamelessmom.com/episode/amanda-kingsley-speaking-light-into-abortion/ Shout Your Abortion - https://shoutyourabortion.com/ Abortion Fund Network - https://abortionfunds.org/   HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond    HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

    FLOW with Dr. Period Hackers

    Play Episode Listen Later Jul 14, 2022 35:31


    Flow's Sarah and Jessica dive into straight talk with Bethany and Marybec, aka Dr. Period Hackers! One part hematologist, one part LGBTQ+ sexuality researcher - Dr. Period Hackers is a powerhouse team sharing menstruation intel on Twitter. With a wide range of knowledge and advocacy routes to share, the FLOW team urges all to follow along @DrPeriodHackers journey.   Tune in for tips for self study, shared discoveries and to be part of the growing menstrual awareness movement! FLOW is  with straight talk about extreme periods; monthly episodes the second Thursday of each month!   Program Notes:   Dr. Period Hackers https://twitter.com/DrPeriodHackers https://twitter.com/bsamuelson_md https://twitter.com/MarybecGriffin   HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond    HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy Twitter @swsextherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    FLOW with De Lune

    Play Episode Listen Later Jun 9, 2022 42:20


    FLOW's Jessica and Sarah sit down with Mimi Millard of DeLune!   DeLune's Whole Cycle support products use evidence-based research and the team is passionate about furthering clinical research into the period burden and the avoidance/endurance strategy that is common, but not normal!   Tune in for tips for self study, shared discoveries and to be part of the growing menstrual awareness movement! FLOW is  with straight talk about extreme periods; monthly episodes the second Thursday of each month!   Program Notes:   Flow with DeLune  www.Delune.co / use code FLOWPOD20 for 20% off! www.periodcramps.com / take the quiz, help the research study!   HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond    HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Periods + Pop Culture

    Play Episode Listen Later May 12, 2022 30:27


    FLOW's Jessica and Sarah review a variety of extreme period representations in pop culture - namely television and film of the past quarter century. “Vulva, not vagina,” expelling period shame and how to ask for support - what do mensturaters learn from media representations of uterine health? FLOW's hosts ask: How have period representations changed since the horror film CARRIE? Why does Pixar's new movie TURNING RED cause upset in some mommy-circles? And how has premenstrual pain management been normalized in more recent television?  FLOW continues its mission to normalize conversation around menstruation with straight talk about extreme periods; monthly episodes available the second Thursday of each month!   Program Notes: PERIODS IN POP CULTURE TURNING RED: trailer https://www.youtube.com/watch?v=XdKzUbAiswE IT CROWD: “Aunt Irma” https://www.youtube.com/watch?v=VX7mMAyttSE&t=1s BLACKISH: first periods https://www.youtube.com/watch?v=CZynhPpJDv4 NO STRINGS ATTACHED: period playlist https://www.youtube.com/watch?v=pJFZLCoqB9w BIG MOUTH: everybody bleeds https://www.youtube.com/watch?v=NEbQ7CQPfNI   MORE LINKS MENTIONED IN THIS EPISODE Period Pain for Non-Menstruators: https://www.youtube.com/watch?v=Nl9LaisncLk Kotex - Red:https://globalnews.ca/video/6458598/kotex-uses-blood-like-liquid-in-new-ad-instead-of-the-usual-blue Free Bleeding: https://www.cosmopolitan.com/health-fitness/q-and-a/a44392/free-bleeding-marathoner-kiran-gandhi/ Menstruation for Plants (via Delune): https://www.delune.co/blogs/blog/fertilizing-your-plants-with-period-blood-how-to-do-it-and-if-you-should HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond    HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK  Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

    Periods + Religion

    Play Episode Listen Later Apr 14, 2022 36:35


    FLOW's Jessica and Sarah discuss a myriad of theologies and how they address menstruation… While extreme menstrual experiences can feel punishing, menstruation is not a punishment. Sarah and Jessica share contributions from Morgan Siggard and Dr. Perkins as they unpack the religious-shame associated with periods and the importance of working with different cultural practices in the doctor's office.  FLOW continues its mission to normalize conversation around menstruation - straight talk about extreme periods available on monthly episodes - released the second Thursday of each month! Program Notes: Menstruation and Religion Article: https://link.springer.com/chapter/10.1007/978-981-15-0614-7_11 Purity Culture - Erica Smith Sex Education: https://www.ericasmitheac.com/the-purity-culture-dropout-program CONTRIBUTORS: Morgan Siggard: https://www.instagram.com/morgansiggard Dr. Kerry-Anne Perkins: https://www.instagram.com/callmedoctor.p HOST: Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond  HOST: Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK  Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter  Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Periods + the Pelvic Floor

    Play Episode Listen Later Mar 10, 2022 46:47


    FLOW's Jessica and Sarah sit down with the extraordinary pelvic floor therapist Dr. Uchenna Ossai to discuss menstruation, the pelvic floor, and sexual education. “Dr. UC” shares her passion for pelvic-floor health, the inspiration for her work - as well  as her experience studying medicine while managing fibroids (and extremely low hemoglobin levels…) and the still wildly prevalent need for representation in women's health. Flow's continues its mission to normalize conversation around menstruation with straight talk about extreme periods: tune in for new episodes the second Thursday of each month! Program Notes: Dr. Uchenna “UC” Ossai  Website: www.youseelogic.com IG, @youseelogic Mentioned in this episode: Educational Resource: https://www.mypfm.com/ Yoga for Pelvic Pain: https://yourpaceyoga.com/ Recommended Yoga Account: https://www.youtube.com/user/yogawithadriene Electronic Trainer: ​​https://www.elvie.com Sarah Watson: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy Jessica RIchmond: Website: jrich.online IG, @jessicalaurenrichmond  FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/c2ma  Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter  Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    PMS'ing

    Play Episode Listen Later Feb 10, 2022 50:21


    FLOW gathers a panel of Bloodstream Menstrautors to discuss PMS, aka “ The Great Rage” - !  PMS'ing Panel: Amy Board, Mel Forrest, Jessica Richmond, Sarah Watson With 100 symptoms and not enough cultural comprehension PMS is under-discussed socially and under-investigated medically… Join us for an episode that shines light on relational strain during PMS, the psychological weight of PMDD, learning how to use a tampon, PMS management ideas, and more! Jessica and Sarah continue Flow's mission to normalize conversation around menstruation with straight talk about extreme periods. Tune in for new episodes of FLOW the second Thursday of each month! Program Notes: SARAH: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG, @swsxtherapy JRICH Website: jrich.online IG, @jessicalaurenrichmond  AMY Bloodstream Podcast: www.bloodstreammedia.com/bloodstream IG, @boardo87 MEL Pain Pod: www.bloodstreammedia.com/the-pain-podcast IG, @melanieforrest   Mentioned in this episode: Article on Emily Martin and the history of “PMS”: https://www.jstor.org/stable/3032946 Dr. Christine Northrup's book Women's Bodies, Women's Wisdom mentioned the Family Circle magazine article that coined the term “PMS”... read more via https://www.massagetherapy.com/articles/massage-and-pms FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/sJ8C  Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter  Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Ovulation Pain

    Play Episode Listen Later Jan 13, 2022 43:38


    FLOW welcomse new co-host Sarah Watson, Licenesed professional counselor, AASECT (A-SACHT) Certified Sex Therapist to the team! Jessica and Sarah continue Flow's mission to normalize conversation around menstruation- this month, with returning guest, Michelle Ryzak. Michelle and Sarah have known each other since summer camp, and they share their experience managing bleeding disorders, motherhood, and luteal phase Ovulation-Pain (aka “middleschmertz”)... Tune in for new episodes of FLOW the second thursday of each month - next month we'll share a panel conversation on PMSing and then we'll deep dive into the capital-M/P Menstrual Period. Program Notes: MEET SARAH: Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook Page: @sarahwatsonlpcsextherapy IG, @swsxtherapy SAY HI TO JRICH Website: jrich.online IG, @jessicalaurenrichmond  Mentioned in this episode: Good Clean Love FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/XeuD  Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter  Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Menopause

    Play Episode Listen Later Dec 9, 2021 51:26


    Christie and Jessica speak to Dr. Heather Hirsch MD, MS, NCMPabout the close of reproductive years - as they close out the year, and season 01! Dr. Hirsch describes menopause as part of the full spectrum of menstrual experience and highlights the importance of including obstetrics as part of the complete medical history of mensturating patients.  Plus, the FLOW team unpacks the stereo-types of “hot flashes”, the vitamin-market trend and the under-represented realities of menopause in media.  We close with extreme gratitude for Christie (and her tips) throughout season 01, and one more reminder that you are not crazy! Program Notes: Mentioned in the episode: Dr. Heather Hirsch MD, MS, NCMP: https://www.heatherhirschmd.com/ “You're Not Crazy” Article: https://pubmed.ncbi.nlm.nih.gov/9698634/ Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/pF5f Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter  Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Sexism

    Play Episode Listen Later Nov 11, 2021 58:38


    In FLOW episode 11, Jessica and Christie host a panel conversation on sexism. Panelists Sara, Jean, and Dr. Weyand share openly about their experiences of extreme menstruation - from both the patient and provider perspective - and how sexism has affected their ability to receive or deliver treatment. The episode addresses internalized and externalized sexism, medical hierarchy, disparity of opportunity to enter medicine - and collective endured pain and trauma - - grab your RBG doll, everyone! Program Notes: Recommended articles and resource-links mentioned in the episode: Learn More About The Shematologist Dr. Weyand https://twitter.com/acweyand Advocacy Organizations mentioned in this episode: The Period Movement https://period.org/ Endofound https://www.endofound.org/ Book Recommendations Unwell Women: Misdiagnosis and Myth in a Man-Made World by Elinor Cleghorn Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick by Maya Dusenbery The Doctors Blackwell: How Two Pioneering Sisters Brought Medicine to Women and Women to Medicine Hardcover  by Janice P. Nimura   “You're Not Crazy” Article: Dr. Elizabeth Blackwell https://www.pbs.org/newshour/health/elizabeth-blackwell-becomes-the-first-woman-doctor-in-the-united-states Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/WT2t 

    Men + Menstruation

    Play Episode Listen Later Oct 14, 2021 56:18


    In episode 10, the Flow team hands the conversation over to 3 non-menstruating men to unpack what they know about menstrual health and extreme conditions. They cover the generational gap in education, the information they get from Tik Tok, and how the pop-media explains hormonal spikes during the menstrual cycle as “women be moody”... candid and compassionate conversation leads the way on this episode of FLOW - straight talk about extreme periods!   Program Notes: Recommended articles and resource-links mentioned in the episode:   Learn More About Our Guests www.believeltd.com/about-rob-bradford www.believeltd.com/about-joshua-sterling-bragg www.believeltd.com/about-patrick-james-lynch www.bloodstreammedia.com/bloodstream   “You're Not Crazy” Sex Education Article: https://www.guttmacher.org/state-policy/explore/sex-and-hiv-education   Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/NwLr    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Period Poverty + Pink Tax

    Play Episode Listen Later Sep 9, 2021 51:30


    In episode 09, the Flow team speaks with Damaris from The Period Movement. Dama shares the multiple ways that EVERYONE can get involved in The Period Movement - including how to advocate for new legislation, how to host a community product drive and how Period.org's resources can help young people to normalize speaking about the experience of having a period!  PLUS the pink tax - is it affecting your state? Check out links in our show notes to get involved.  Program Notes: Recommended articles and resource-links mentioned in the episode: The Period Movement: https://period.org/   Donate https://period.org/donate Take Action https://period-action.org/ Advocate (advocacy.period.org) https://www.period-action.org/advocacy Every 28 Days Club https://donate.period.org/campaign/every-28-day-club/c351670   Period Action Day www.periodactionday.com   s/o Green Periods https://www.greenperiods.org/     Articles on the Pink Tax  https://www.healthline.com/health/the-real-cost-of-pink-tax https://www.usatoday.com/story/money/business/2017/03/24/feminine-hygiene-newest-consumer-battlefield/99532850/   Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/jR2O    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

    Endo is Complex, Part 2

    Play Episode Listen Later Aug 12, 2021 55:57


    In episode 08, the Flow team talk about the complexity of Endometriosis (part 2, cause Endo is Complex!)   Dr. Jocelyn Fitzgerald, Urogynecologist and Pelvic Reconstructive Surgeon, joins Jessica and Christie to unpack the complexity of endometriosis - symptoms, diagnosis and treatment options.  PLUS: the importance of having women working in ALL parts of the medical field, the obstacle of insurance coverage when seeking treatment, the lack of comprehensive research into female reproductive health - AND a prediction of what will be different in 5-10 years from now for those suffering from endometriosis.  Program Notes: Dr. Jocelyn Fitzgerald, Assistant Professor of Urogynecology and Pelvic Reconstructive Surgery, joins Jessica and Christie to unpack complexity of endometriosis.  Recommended articles and resource-links mentioned in the episode:   PROGRAM NOTES / LINKS:   Dr. Jocelyn Fitzgerald https://www.obgyn.pitt.edu/people/jocelyn-fitzgerald-md   Find Dr. Fitzgerald on Twitter! https://twitter.com/jfitzgeraldMD   Doctor Recommended Article:  https://www.nytimes.com/2021/04/27/health/endometriosis-griffith-uterus.html   Christie's Tips / Resource List https://www.cdc.gov/ https://www.mayoclinic.org/ https://my.clevelandclinic.org/ https://www.acog.org/   You're Not Crazy segment article:  https://www.kff.org/report-section/beyond-the-numbers-access-to-reproductive-health-care-for-low-income-women-in-five-communities-executive-summary/   Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/X1Oa    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

    Endo is Complex, Part 1

    Play Episode Listen Later Jul 8, 2021 61:20


    In episode 07, the Flow team talk Endometriosis (part 1 - because Endo is Complex!) BloodStream Podcast host.Amy Board joins hosts Jessica and Christie to unpack complex experiences of endometriosis.  The Flow team speak to Lauren from Endo Black about her journey as a patient and advocate (rallying for patient led research and for accurate representation), and to Alison about her patient journey of coping with pain and dismissal for 7 years before finding treatment - AND the team talks about what it means to be on such journeys of seeking medical support for the extreme experience of “endo”. PLUS, as always, a reminder that You're Not Crazy (ie: in instances of medical gaslighting...)  Program Notes: Our patient interviews discuss their respective journeys with endometriosis - including instances of ruptured cysts, fibroids, adenomyosis, extreme pain - and the arduous task of continuing to seek adequate medical support. Our Flow team is looking forward to sharing part 2 next month... Learn more about the advocacy organizations mentioned in this episode below:  PROGRAM NOTES / LINKS: ENDO BLACK WEBSITE | INSTAGRAM | FACEBOOK | TWITTER YouTube Lauren: YOUR FAVORITE ENDOMETRIOSIS COACH WEBSITE | INSTAGRAM Book The White Dress Project WEBSITE | INSTAGRAM | FACEBOOK | TWITTER   Article on “Womens' Healthcare Gaslighting”: https://www.theatlantic.com/family/archive/2018/08/womens-health-care-gaslighting/567149/   Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/dC2H   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    What do hormones do?

    Play Episode Listen Later Jun 10, 2021 45:01


    In episode 06, Christie and Jessica sit back down with Girlology's Dr. Melissa Holmes to ask “What are hormones?” and “What do hormones do in the body?” More hard hitting questions include: How do hormones regulate menstruation? Can hormones cause abnormal physical symptoms? What are the benefits and risks of hormone replacement therapy (birth control)? What hormones shift during menopausal years? When is hormone replacement the right treatment course for menopausal years? ...Is it true that menstruators can ‘sync up' their cycles because of hormones? PLUS - tips for tracking your cycle, upcoming events, and (as always) a reminder that you're not crazy!  Program Notes: Hormones are messengers in the body, helping to regulate menstruation and menopause. What do hormones do in the body? How do they do what they do? Our Flow team asks hard-hitting questions of OB-GYN and co-founder of Girlology, Dr. Melissa Holmes! LINKS: GIRLOLOGY: https://girlology.com/ Christie's Course: https://howtotalktoyourdoctor.thinkific.com/courses/healthdisparities “The Controversial History of Hormone Replacement Therapy”: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6780820/ Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/HUcR    Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    What is the patient experience?

    Play Episode Listen Later May 13, 2021 57:08


    In episode 05 “What is the patient experience?” our Flow team takes a look at patient stories from three different menstruators: How does a doctor miss a woman's second vagina?  What is a near-death first period experience like? What does it look like to face racism when seeking treatment? Christie and Jessica speak with Brittany Jacobs, Michelle Ryzak, and Teonna Woolford about their varied experiences of extreme menstruation. Program Notes: In episode 05, Christie and Jessica focus on the patient experience. They speak with Britany Jacobs about uterus didelphys; share some of their conversation about extreme first menstruation with von Willebrand's disease patient MIchelle Ryzak; and talk to Teonna Woolford - patient advocate on a mission to shine light on sickle cell's impact on reproductive health.   LINKS:   @britsburg on Tik Tok: https://www.tiktok.com/@britsburg?lang=en   What is Uterine Didelphys? https://www.nationwidechildrens.org/conditions/uterine-didelphys   Michelle Ryzak: https://www.howtotalktoyourdoctor.com/blog1/patient-spotlight-meet-michelle   Teonna Woolford: https://www.howtotalktoyourdoctor.com/blog1/patient-spotlight-meet-teonna   Teonna's organization “SC RED”: https://sicklecellrhed.org/   Find our Hosts on Instagram:  @jessicalaurenrichmond @christie_publichealth   FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/26KF

    What else could it be?

    Play Episode Listen Later Apr 8, 2021 54:51


    In episode 04 “What else could it be…?” our Flow team takes a look at other conditions that affect menstruation. Christie and Jessica speak with Nkem Osian of The White Dress Project (fibroids advocacy organization @wecanwearwhite) and learn about PMDD / PCOS / other menstrual-acronyms from the incredible edu-tainer Doctor Kerry-Anne Perkins (@callmedoctor.p)! Program Notes: Menstruators can experience extreme conditions - sometimes after years of regular cycle bleeding and sometimes only after long-seeking a diagnosis… Flow's Christie & Jessica have discussed normal, abnormal, and disordered menstrual-bleeding - in this episode they discuss “What else could it be…. that's going on with this body?” LINKS: The White Dress Project: www.thewhitedressproject.org, Instagram @wecanwearwhite Dr. Kerry-Anne Perkins is on Instagram @callmedoctor.p / Tik-Tok @callmedoctor.p Christie's Family History Guide Sisterhood App by HFA Find our Hosts' on Instagram:  @jessicalaurenrichmond @christie_publichealth FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/CkF2 Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    What is disordered?

    Play Episode Listen Later Mar 11, 2021 58:04


    In episode 03, our Flow team unpacks disordered bleeding. We hear from a member of the bleeding disorders community about her experience with diagnosis and managing a bleeding disorder through pregnancy; and we speak to Dr. Paula James, hematologist, superhero, and founder of Let's Talk Period! Program Notes: Menstruators can experience a variety of disorders related to their reproductive health. Jessica & Christie speak with Dr. James of Let's Talk Period about symptoms, diagnosis and treatment options for bleeding disorders that impact menstruation.  Tune in for an inspiring focus on patient advocacy, Christie's Tips for preparing for a doctor's appointment - and a brief look at the horrific history of “hysteria”. Let's Talk Period https://letstalkperiod.ca/ Christie's Blog Posts / Tips: Preparing for Appointments https://www.howtotalktoyourdoctor.com/blog1/appointmentexpectations https://www.howtotalktoyourdoctor.com/blog1/9-tips-to-prepare Send us a question / share your story! www.bloodstreammedia.com/contact Find our Hosts' on Instagram:  @jessicalaurenrichmond @howtotalktoyourdoctor Recommended Instagram Account: https://www.instagram.com/flowwithyourflow/ FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/1Kk8 Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

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    Claim FLOW - straight talk about extreme periods

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