Insights Into A Soul

Ashley returns to the podcast to share the deeply personal story of how her marriage unraveled—and how she found the strength to walk away.In this raw and emotional conversation, Ashley opens up about being the sole provider in her relationship while supporting her husband through his worsening mental health. As his condition declined and communication broke down, Ashley found herself trapped in a cycle of caretaking, emotional exhaustion, and silence.Eventually, the breaking point came. What followed was a painful divorce and one of the hardest losses of all: the connection with her stepdaughter.Ashley's story is one of resilience, heartbreak, and ultimately, self-rescue. She reminds us that while helping others is important, we can't do it at the expense of ourselves.“You don't have to stay stuck. You're allowed to choose you.”If you've ever loved someone who wouldn't get help, felt invisible in your relationship, or needed a reminder that healing is possible

Matt had everything society told him would make him happy—a great career, success, and status. But inside, he was completely lost. After hitting rock bottom, he felt like he had no way out. He was stuck in a life that looked good on paper but felt completely empty. Then, he took a radical step that changed everything. He walked away from the life he thought he was supposed to live and embarked on a journey of true self-discovery. What he found along the way shocked him… and now, he's sharing it with you. If you've ever felt lost, stuck, or like you're living a life that isn't truly yours—this video is for you. Sometimes, breaking everything down is the only way to rebuild something real. 

Some of my clearest thoughts happen when I'm driving—just me, the road, and no distractions. I've had some of my most eye-opening conversations in the car, even personal breakthroughs on things I've been struggling with.So, I've decided to hit record and bring these moments to you. Lately, I've realized that I haven't been giving 100%—not to my business, not to myself. I say I am, but deep down, I know there's more I could be doing to grow and improve.Maybe you feel the same. Maybe there's something in your life that deserves more of your effort. It's time to look inward and push ourselves to be better. Let's talk about it. 

In today's episode, I sit down with my longtime friend Ashley, who just hit the 1-year anniversary of her business! We've been creating together for nearly 10 years, but now, we're both on new paths—navigating the challenges of building something from the ground up. Ashley shares: ✅ How she started her business & what inspired her ✅ The struggles & wins from her first year as an entrepreneur ✅ Lessons she's learned that EVERY business owner needs to hear Whether you're thinking about starting your own business, already grinding, or just love hearing real success stories, this episode is for you!

Fear is real. Bills are real. The weight of starting something new is real. But so is resilience. So is pushing forward, even when it's hard. And so is asking for help when you need it. Keep going. Keep fighting. You're not alone.

Merry Chrstmas and Happy Holidays everyone!I recorded this podcast several weeks ago during a particulary emotional moment. I tried a new audio recording method and things got a little...echohy. I debated over the past few weeks about posting it and re-recording it since I want to deliver the highest quality content I can.But this episdde is different. I feel in my heart that I need to put this message out there and that someone may need to hear it. I also know that I won't be able to capture the same emotions and rawness as the first time I did it, so here it is in it's real and authentic form. Let's move in to 2025 strong and refreshed. This next year I am challengning myself to put out a podcast each week even if it's just audio. I have so much on my heart that I want to share and so many others that have stories to tell as well. So let's grow together in 2025. I love you all!Stay connected: Instagram: @insightsintoasoul_official Facebook: Insights Into A SoulContact: insightsintoasoul@gmail.com Music by: Only Ghosts Find them on Spotify! Only Ghosts on Spotify

In this episode, I sit down with my friend of almost 20 years, Jason aka Skelly, who's making a bold move by going back to school at 44 to pursue a whole new career path. We dive into the challenges he's facing, from balancing responsibilities to overcoming self-doubt, and what it's like to take on something completely new later in life. We also talk about the hopes and possibilities that keep him motivated, as well as the growth that comes with embracing change. If you're at a crossroads, considering a new direction, or feeling the weight of a tough decision, this conversation might be just the encouragement you need to take that first step. Tune in for an honest, inspiring look at reinventing yourself, no matter your age.Stay connected: Instagram: @insightsintoasoul_official Facebook: Insights Into A SoulContact: insightsintoasoul@gmail.com Music by: Only Ghosts Find them on Spotify! Only Ghosts on Spotify

It has been almost 2 and a half years since the last episode but we are finally BACK! There have been a lot of changes in life and we are venturing down a new path so the timing is perfect for Insights to comback. I need it, the world needs it, so here it is. On this episode I update you on my new venture and path on life, what's been going on and where we are going with the podcast.Introducing the new podcast thatg we will be launch soon: The Recalibrate Podcast, where we will be sitting down with creatives, business people, entrepreneurs and others for candid conversations abiout how they got in to their industry, what drives them and how media and content tie in to what they do (if it does). I am excited for the new season and I hope that Insights can turn in to my full time gig so that I can help more people as we move forward! Welcome back!Follow me on social:Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulContact: Insightsintoasoul@gmail.comMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

We are BACK and I AM NOT good enough... Well, this is the struggle that I have wrestled with for a long time and I bet some others out there have as well. Join me on this episode as we catch up on life and discover that we are good enough!Follow me on social:Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulContact: Insightsintoasoul@gmail.comMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Season 3 is kicking off! Maybe you feel stuck or like you are wandering, give this episode a listen!I am back with a new episode. In this episode I recap the past 2 years, discuss this past year and the major changes that have happened over the past few months as well as what the future looks like. Big things happen, positive changes underway. Follow me on social:Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulContact: Insightsintoasoul@gmail.comMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

We are BACK! If you know me, you know that I am passionate about leadership. I love helping people and developing them but I also develop myself in the process. On this episode we sit down and discuss what leadership looks like and how we can all become better leaders whatever level we may be at. (Sorry about the audio, did a new recording process and had a slight glitch)Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A Soul

We're back! Change is in the air, change has happened and more change WILL happen. let's catch up and see what is in store for the future of Insights into a SoulFollow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Harris Heller - Stream Beats - Cancel Culture

The other night I made, what at the time I thought might be the worst decision of this year so far. While I have been separated for over a year, there is still pain, there is still hurt, I am still healing. If you are going through or have gone through something, this podcast is for you. Ok, this podcast is for everyone, so listen up!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I recorded this episode a few weeks ago and never posted it for some reason. Not that it was a tough episode to record or any negative reasons, I guess the time just didn't feel right. I think it's finally time to post it for whatever reason there may be.In this episode I dive in to divorce, my journey thus far and relationships as a whole. I am very fortunate that I have a good relationship with my ex and that my separation and divorce has gone so well, I know not everyone has had that experience. But sometimes we need to let things go for them to grow and also for ourselves so that we can find our way. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Happy New Year! We are in to 2021 and it's time to make resolutions that we will break in a couple weeks. This year, let's not make resolutions, let's not just go back to normal. Let's make real life changes and make a new normal. Let's not look for the reset button, but take all of the pain and experiences that we have had and apply them to our life moving forward. Let's live our lives in Life + mode this year. Don't know what that means? Listen and find out!I'd love to know how you are going to change and focus this year. let me know what your goals are buy sending me a DM or sending me an email.Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Holy cow! It's been a year already since we launched Insights Into A Soul. Crazy how time flies. Wanted to do a quick episode before Christmas with a challenge as we go in to the end of the year. Thank you to everyone who has supported the podcast by listening or sharing it. Thank you for all of the kind words and I look forward to the new year!!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

We are back folks! Sorry for being gone for so long but there has been A LOT going on! In this episode we catch up and talk about HEALING and also, healing sucks! We get real deep and a little personal today.I would love to know what's been going on with you so let me know what healing has looked like for you or maybe you need some help or someone to talk to, I am here so just message me!!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Often times I have conversations with myself in the shower or with my cat. I decided to finally start recording those thoughts because maybe someone else out there is going through similar things and maybe it could help them as I talk it out. Lately I have been struggling with my creativity and trying to get push it. But I had to step back and ask myself "why?" why do I feel the need to have a visual brand and push out content? Maybe you are in a similar boat of finding the reason and motivation for something. Tune in and let's talk it out.Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Hello everyone! Back this week with a new episode and it's time to take inventory. We are talking about relationships this week, not necessarily romantic relationships, but friendships and our connection to others. There are times that we need to take inventory and look at those relationships to see if they are draining us or if they are building us up. There will be times that we have to give and not get back, but there is a limit and at some point that can be come toxic to ourselves and do more harm than we realize. So tune in and let's have a conversation to help make ourselves healthier so that we can be the best friends, partners, co-workers that we can be. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

FOLKS! We are back! Life has been busy and there has been a lot on my mind. I figured it would be a good idea to do an episode as we come up on 1 year from the events that changed my life in a dramatic way and sparked the start of Insights Into A Soul. I know that we all go through stuff or maybe you are going through something right now. But there is hope, it won't stay this way forever.Tune in for updates and some good conversation. If you ever need to talk, please reach out to me via email or on social media. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I dive in to shifting our mindset to being more kind to ourselves. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Hello everyone! I am back! Man, has it been a wild couple of months, a move, the world is still in the midst of a pandemic, settling in to a new rhythm of life. It has been crazy and a bit of a struggle to get back to doing the podcast. But I think I have found the burst of motivation I need! I love this podcast and I have missed the conversations that we have together, so get ready for Insights Into A Soul 2.0!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

A close friend of mine began sharing posts from Afrobrutality several months ago when I was struggling and in a pretty bad place mentally. The unique and "real" approach of the quotes helped me to snap out of my mental funk and refocus myself. So when the opportunity came up to sit down with Syn, founder of Afrobrutality, I was ecstatic. So join us as we sit down and get real with Afrobrutality.Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I am back and I feel worthless! Alright, real talk, life has been hard, good overall but challenging mentally and emotionally. I think others can relate that when life is going well externally, you can still feel broken and turbulent inside. I think it's important that we don't avoid our feelings, but learn to deal with them in this new normal of "social distancing"I also dive in to social distancing/isolation and why I think it should be changed to PHYSICAL distancing. We have so many ways to keep ourselves connected in today's society and we should embrace those opportunities to keep ourselves socially connected.So join me for updates on life, a dive in to some emotions and the challenging of learning to reconnect socially in the new normal. Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I was having a pretty rough day the other day and decided to sit down and talk through my thoughts. I had a topic I originally wanted to talk through but really needed to work through some internalized emotions. Hopefully this episode meets you where you are at or helps you in some way, I know that talking through what was in my head has helped me heal and grow. Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

"Let me show you the meaning of these words, GO BEYOND...PLUS ULTRA!"I've been down lately, life isn't bad, but thoughts are resurfacing. Let's talk about what it means to go beyond, when you think you are at the end, you can't take anymore, push yourself to go further. Also, real talk, if you need to talk to someone, MESSAGE ME! you can find me on IG or any social platform as well as insightsintoasoul@gmail.comVisit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I have a very special episode this week as I share a project that I have been working on for a little while now. I present to you "Re:Birth" my first original song! I am excited to express myself in a new way and I hope you like the song.Music was always been something that I have had a love for and not just EDM but all genres. Trance has been one of those genres that has spoken to me on a deeper level in the past few years and especially with the major changes going on in my life. This song really is a manifestation of the turmoil and rebirth of my life over the past several months. Download the track and follow me on soundcloud:https://soundcloud.com/marx_musicVisit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

It has been a while since I took time and looked at myself. The past week was a rough one, a lot of working through feelings and hard conversations. How do we have hard conversations? How do we handle it when we get information and maybe it's not what we want, but it's what we need? Join me on this episode as I unpack life and we work through some stuff together. ⁠⠀Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Folks, I am back with another solo episode (finally). It has been some time since I sat down with my thoughts and had a good conversation with you. I have just passed the 6 month mark in my current state of life so it's time to check in. On this episode I wanted to tackle a big question, the "What if?" question. We ask it all the time about different things, good and bad, but at some point we need to stop and move forward. So pull up a chair and let's talk. ----------Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀⁠⠀Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

The world is in a crazy place right now. We face a global pandemic and people all around are being asked to work from home and limit social interaction. I felt it was a good time to do another "Group Therapy" as we have been working from home for a couple weeks and are starting to settle in to a new routine that may last weeks if not months. We all hopped on skype to keep ourselves distanced and discussed this crazy situation that we are all in. We also discuss the importance of community and why it is necessary more now than ever to keep in touch with friends and family.So join us from a safe social distance and let us know how you have been coping with this unique time. Do you have any hacks or tips on working from home or keeping in touch with others? Send us a DM or email us insightsintoasoul@gmail.com and let us know. ----------Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀⁠⠀Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

It's time to dive in to another relationship story, this time Will opens up to us about his heartbreak and how he was able to move on and grow. Even if you aren't dealing with a breakup, this story will help as we dive in on how to overcome hardships and healthy ways of dealing with them. ----------Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀⁠⠀Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

The group is back together for another episode! This time I am joined by Will and Rachel and we discuss our Valentine's day happenings. This is the first time we had all been single for V-Day so we dive in to being alone, Rachel opens up about her relationship, and will tries to take over the podcast. Join us for all the craziness of a late night podcast where a few drinks may have been involved. ----------Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀⁠⠀Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I am particularly excited about this podcast. I overheard Josh talking about his relationship of 6 years and the craziness that it was and had to sit down with him. If you like Lifetime movies, then this is the episode for you! There were so many red flags that were flying in Josh's relationship from the time it began, but he kept pressing on and loving his partner. Tune in to get the full story, hear how he finally broke free and then find out how he has been dealing with things since then.----------------Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀⁠⠀Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

It may look like I have it all together on the surface, but the truth is, inside there is a storm that is raging. The pain and the hurt of my separation and divorce is hitting me in ways that I didn't expect. For the first time I am feeling the pain of aloneness, I am starting to settle in to my new life and there are so many questions. I am uncertain about my future and it scares me.⁠⠀⁠⠀The reality is that it is okay to not be okay. We need to learn to give ourselves permission to not be okay, to be able to take time to hurt the way we need to hurt. We get so caught up in society with putting on a face or being told to "get over it" but the truth is, every experiences different hurt and pain in different ways. What is small to you may be a mountain to someone else. ⁠⠀⁠⠀We need to learn to surround each other with love and help others through those rough times. It could be as simple as sitting on the couch watching a movie with someone so that they don't feel completely alone or being there on the other end of the phone texting back as they pour their heart out to you. ⁠⠀⁠⠀It's time for us to learn that it is okay to not be okay, but within that we also have to power to say that we are okay. We have the power and ability to shape our futures and grow in ways that we never though possible.⁠⠀⁠⠀It is time to take control of our lives and move forward.⁠⠀--------------------⁠⠀⁠⠀Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀⁠⠀Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

The group has gathered for "Group Therapy". I am joined by Jeff, Will, and Rachel and we discuss our fears. We dive head on in to some of the surface level fears, such as Jeff drowning, and then dive deeper (no pun intended) into our more personal fears such as dying alone and how we can face them head on. So join us for this lighthearted, yet deep look in to our souls. Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

We often forget that we need to love ourselves. This is a key component that should happen before we are able to really love others. It is also time to not just say goodbye to things of the past but to actually let them go. Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Friendships are critical in life, they help get us through tough times and they also energize us when things are going well. As I have mentioned in the past, my friends were critical when I went through my major life change. On this episode, I sit down with Will, who is one of my closest friends and he was there for me through my hard times. We talk about the power of friendship and issue a challenge to our listeners that may change your whole approach to how you interact with people. Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

It's time to say "goodbye", NO this isn't the end of the podcast, we are just getting started. But it is time for me to say goodbye to certain things and move on in life for healing to really begin.I often get reflective and thoughtful and then forget my thoughts when I go back later to record. Or I lose some of the emotion and rawness of the moment. I want to start recording these thoughts and ramblings as they occur so that I don't lose them and so that I can be more genuine on the podcast.So, let's say "goodbye"Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

I have a confession, I haven't told you the full story around my separation. I think I am at a place where I am ready to give you the rest of the story. My goal on this podcast is to be open and transparent, so join me as I share the rest of the story with you. All of this leads to healing.Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Jeff joins us for another episode as we discuss the most notorious F word FAILURE.Have you failed? Of course you have and if you answered "no" then we may have to have a deeper conversation on another podcast. It is guaranteed that you will fail, I didn't really experience true failure for the longest time and when I did, I didn't know how to handle it. In pain and failure, wether it's a relationship ending, losing a job, or not being able to provide for our families, there is one truth, failure DOES NOT define us. How we respond to that failure and how we move on and learn from it (if we do) says a lot about ourselves. Grab a drink and join us as we dive in and discuss some of our failures and how we learned from them. Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

On this episode we FIGHT!I discuss the holidays, pain, sadness, hurt, trauma and the fog that comes with it. But we also discuss the joy and finding the power and strength to fight that which may seem impossible. Healing is beginning.Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

On this episode we get to meet Jeff! One of my oldest and closest friends. Jeff has been there for me through a lot and I have been there for him. We discuss the reality of friendships and that sometimes it can be super stressful and draining, but true friends are worth it. It's time to do an inventory of your friends and make sure that they are adding value to your life and you are adding value to theirs.Also, Jeff makes it weird.Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

Welcome to the first episode!I know the title seems morbid, but trust me, there is a point to it. On this episode I fill everyone in on what has been going on with life that has lead me to this point. I also issue a challenge to all of my listeners as we go in to a new year and a new decade. Let's make 2020 our best year yet and not just talk about it, but actually DO it.Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

This is a personal project that has been put on my heart to create. As some of you know i recently separated from my wife of 13 years. With that comes a lot of emotions and introspection, so I felt that this was a great way to work through those feelings, a kind of personal therapy. BUT, it is also going to be a FUN podcast. I will be sitting down with friends and colleagues and I will be talking through all sorts of topics because everyone has different aspects to their soul. I will be talking to creative souls, entrepreneurial souls, hurting souls and all souls in between. Everyone has a story to tell and I want to tell those stories. So join me on this journey as we gain insights into a soul.