One New Thing

The fan votes are in and Ryan and Derek are filming at home cooking shows! Out of the frying pan and into a Dutch oven as the boys wrestle stage fright, video editing software and a whole mess of dirty dishes. Before pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Interview this week with Krystin Cantelo: chef, cat photographer and garlic press contrarian!Special thanks to Rogue Pixel Media (@roguepixelmedia) for assisting Ryan with his shoot and edit this weekFacts and Stats intro music provided by Rebekah Juleen Background music this week was Symphony No. 3 in F Major, First Movement by Johannes Brahms.Ryan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next. 

With great pod comes great responsibility as Derek and Ryan write comic book origin stories for themselves. Powers, weaknesses and GMO super foods are the topic of this weeks episode. Before pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Interview this week with Kevin Roditeli writer and creator of  Canadian graphic novel Freak Snow! (@kevin_roditeli.comics)Facts and Stats intro music provided by Rebekah Juleen Background music this week was Piano Sonata No. 11 in A Major by Wolfgang Amadeus Mozart. Ryan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next. 

Ryan and Derek catch some much needed Z's (Z's for the American listeners) in this weeks episode on dream journaling! Listen in as they share their subconscious thoughts, provide one another with amateur psychoanalysis, and dream bigger than ever!Before pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Facts and Stats intro music provided by Rebekah Juleen Background music this week was Symphony No. 3 in A Minor,  3rd Movement by Felix Mendelssohn.Ryan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next. 

Ryan and Derek revisit the start of their friendship by spitting hot fire in episode four. We apologize ahead of time.Special guest this week was Detroit musician, Bri Buhari (@bribuhari). You can check her out on SoundCloud at https://m.soundcloud.com/user-977717699.Also, special thanks to KBESD (@KBESDMusic) for providing Ryan with not only a quick hook, but also a free beat. Check out her new single The Night on YouTube. https://www.youtube.com/watch?v=znxDuQA4bGMHuge thank you to LP at Razkil Productions for providing the Dogleg beat. You can find the work he's doing at www.beatsbyrazkil.com Bri Buhari would like to thank her friend and coach Antea Birchett. (@teachwhatiknow).Outro music was 2021 Freestyle by Bri Buhari, you can find it on SoundCloud. Before pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Facts and Stats intro music provided by Rebekah Juleen Background music this week was Symphony No. 3 in A Minor, Movement I by Felix Mendelssohn. Ryan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next.  A

Ryan and Derek take their friend's lives into their shaking hands, offering up amateur haircuts and some barber's chair advice in episode three. Watch your ears!Special guest this week was Gem City (Instagram - @the.hair.goddess) Please take a second to vote for her for the Inked Cover Model search at the link below:https://cover.inkedmag.com/2021/gem-cityBefore pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Facts and Stats intro music provided by Rebekah Juleen Background music this week was Piano Sonata D. 850 in D, Movement IV by Franz SchubertRyan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next. 

Episode two is a battle of whits as Ryan and Derek learn to play the kings game and face off in three matches Special guest this week was Zachary Saine @thechessnerd on both YouTube and Instagram. Before pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Facts and Stats intro music provided by Rebekah Juleen background music this week was Symphony No. 3 is F Major, Fourth Movement by Johannes Brahms. Ryan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next. 

Season 2 starts with a few splinters as Ryan suggests the boys learn to whittle. Pack your bandages, this one is sure to get messy!Special guest this week was   Meg Boudreau @whittlingstuff (who is from Buffalo, NY, and not Wisconsin... oops.)Before pressing play, follow the boys on Instagram (@onenewthingpodcast) were you can find all of the visual media that corresponds to each episode.Facts and Stats intro music provided by Rebekah JuleenRyan and Derek are old friends with a passion for the new and unexplored. Each week they try one new thing in this humorous and heartfelt podcast. From writing children's books to learning to yodel, you can never be sure what they will try next. 

The boys are back with a special Season 2 Sneak Preview. A couple of resolutions are made, some laughs are shared, and Ryan gets the first pick for the seasons premier activity. Stay tuned, Season 2 Episode 1 will release on January 7th!Before pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

Season 2 is right around the corner so the boys figured a season one outtakes reel would help you get your fix a little earlier. Happy New Year everyone! Season 2 of One New Thing premieres January 7th!Before pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After a season packed with new things for the boys to try for the first time, in the season finale it came down to another fan vote. After a close battle, One New Thing Nation decided they wanted  cry and or vomit with a Man vs. Food challenge. Did Derek spend a workday in the fetal position? Did Ryan learn anything from eating large quantities of food? (You already know the answer to this one.) and did either of the guys complete the #rotisseriechickengauntlet. Find out on this weeks episode of One New Thing.With no New Thing for the boys for a short hiatus, make sure to look out for details for their October NecromonothanSpecial guest this week was Takarra from Hot Sauce Shero (@hotsauceshero) who gave Derek some advice on how to handle the heat. Check her out on Instagram or check out her website at http://www.hotsauceshero.comMerch currently on sale at http://spare-bedroom-store.myshopify.comBefore pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After swinging for the fences last week the boys decided that for the last episode in their control they would  celebrate the season with friendship bracelets. Did camp counsellor Derek flex his arts and craft muscles? Did Ryan try hard? (You already know the answer to this one.) Did the tension finally boil over and the boys decided to end the friendship once and for all? Find out on this weeks episode of One New Thing.Special guest this week was Chris Stantial who popped by to discuss fine art and different cheeses.Merch currently on sale at http://spare-bedroom-store.myshopify.comBefore pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After the boys were forced to read books about being better people last week, they took another step forward in their personal development by trying to put a ball over a fence. This week the boys tried to hit dingers. Did Ryan overcome his irrational fear of swinging things? Did Derek achieve his childhood dream? Or did the boys swing and miss completing this challenge? Find out on this weeks episode of One New Thing.Special guest this week is Coach Kaluzniak. Instead of plugging social media he would like you to check out the Manitoba Special Olympics page below. Donate if you can!https://www.specialolympics.mb.ca/ways-to-give/donate Merch currently on sale at http://spare-bedroom-store.myshopify.comBefore pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After stuffing their bellies with sushi last week Ryan wanted to stuff his brain with some positivity. This week the boys each had to read a self improvement book. Did Derek take the challenge seriously? Did Ryan learn to read? Or did the boys successfully implement some personal development knowledge into their lives? Find out on this weeks episode of One New Thing.Special guest this week is John Stych from the band Self-Help, check out their instagram @selfhelp.mov or their Spotify: https://open.spotify.com/track/2XM8JEnkEld4MG7l5DewxY?si=NomAoSz_STap_9ZyLmqBwA&nd=1&nd=1Merch currently on sale at http://spare-bedroom-store.myshopify.comBefore pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After selling out and designing merch last week, Derek wanted an activity that could double as a date night. This week the boys each made sushi for the first time.  Did Ryan keep things traditional or double down on his love of California rolls? Did Derek gain an asterisk by outsourcing labour? Or did the boys manage to fend off food poisoning and actually make some decent sushi? Find out on this weeks episode of One New Thing.Merch currently on sale at http://spare-bedroom-store.myshopify.comBefore pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of our visual representations of our new podcast hobbies.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After getting asked relentlessly to put out some O.N.T. merch, Ryan decided he could get 2 birds stoned at once. This week the boys were each tasked to design a t-shirt for the podcast.  Did Derek go back to trusty MS Paint? How many shirts did notorious try hard Ryan make before picking one? Or did they both cop out and use the logo they already have? Find out on this weeks episode of One New Thing.Before pressing play, follow us on Instagram (@onenewthingpodcast) were you can find our completed shirts and all the other visual representations of our new podcast hobbies.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After winning last weeks One New Thing Science Fair, Derek figures the best way for the boys to celebrate would be with permanent doodles. More specifically, this week the fellas HD to give and/or get stuck and poke tattoos.  Did Ryan find an artist during a global pandemic or will his shaky hands and lack of artistic ability ruin him? Did Derek do better on his thigh then he did on the practice tomato? Or will the boys chicken out and find a work around? Find out on this weeks episode of One New Thing.Before pressing play, follow us on Instagram (@onenewthingpodcast) were you can find our completed tattoos and all the other visual representations of our new podcast hobbies.Special thanks to our expert, Mo from Bleeding Honey Tattoo in Portland. Give her a follow on Instagram (@smallbirdsbutalsolargerbirds)Also, thank you to Shelby, who did Ryan's tattoo. If you are in Alberta and are looking for a stick and post artist shoot us a DM.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Ryan has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

Last week was fun. Ryan had so much fun that he rewarded Derek with the first ever One New Thing Science Fair. Taking place at the prestigious One New Thing Inter-Provincial School for the So So, the boys have one week to put together their best attempt at an 8th grade science project. Did Derek channel his vision of recreating a famous hot dog volcano? Did Ryan finally go a week without freaking out? Or will the boys fail their projects and have to go back to Junior High? Find out on this weeks episode of One New Thing.Before pressing play, follow us on Instagram (@onenewthingpodcast) were you can find our completed science proetsall of the visuals for all of our new podcast hobbies.Special thanks to our guest, Engineer turned Science Teacher, Sam Holcomb. Give her a follow on Instagram (@engineerdoeseducation)Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media) Stay tuned until the end to find out what Ryan has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

After the boys most delicious challenge yet, Derek decided to get the guys creative juices flowing with an old put popular artform. This week the boys wrote, directed, edited and starred in Audio Plays. Did Ryan actually enjoy a Derek challenge for once? Will Derek feel the pain Ryan feels editing the audio for this podcast? Or will the boys crash and burn with a camping trip and moving day in the way? Find out on this weeks episode of One New Thing.Before pressing play, follow us on Instagram (@onenewthingpodcast) were you can find all of the visuals for all of our new podcast hobbies.Special thanks to all of our friends and family who helped us by providing voice overs.Facts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media) and a special shoutout to his son Leon for assisting on the Facts and Stats: Kid Version intro.Stay tuned until the end to find out what Ryan has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

Recovering from the emotional beating Ryan took after being forced to yodel, he decided to challenge the boys to their least time consuming task yet. This week the boys made cakes. Did Ryan sleep for the first time in weeks? Will Derek ever be bad at something? Or will the boys finally be able to both have and eat their cake? Find out on this weeks episode of One New Thing.Before pressing play, follow us on Instagram (@onenewthingpodcast) You can find our cakes from this weeks episode, along with all of our other podcast hobbies.Special thanks to our special guest Alexandra Trotter. Check out her Instagram  (@mh_alexandra) if you like wine and dogs, or follow her blog at blackdogbold.comFacts and Stats intro music provided by Rogue Pixel Media (@rogue_pixel_media)Stay tuned until the end to find out what Ryan has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers. Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.

Since the podcast has been getting so much love from the loyal New Thingers, the boys decided to reward them with a "choose our adventure" poll. This turned out to be a mistake, as their listeners decided to make em strap on their lederhosen and try their hand at yodelin'.  Can the boys step up and deliver? Can Ryan get over his terrible singing voice and crippling anxiety? Or can one of the boys find a work-around and get out of the way of this inevitable car crash? Find out on this episode of One New Thing.Before pressing play, follow us on Instagram (@onenewthingpodcast) Special thanks to our special guest Joe Wilson. Check out his album, Denim and Roses on ITunes or Spotify or follow him on Instagram (@yodelinjoewilson)You can also find the music of his mentor, Manitoba country legend Stew Clayton, on YouTube.Another special thanks to Tyler. If you are looking for a top notch vocal coach but dont want to leave your couch, shoot him a text at (225)773-5148Finally, shout out to Justin Kukurudz for writing the tasty riff for the Facts and Stats segment. Not just a pretty face who shreds guitar, contact him for any and all videography needs. Follow his Instagram (@rogue_pixel_media)Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.Stay tuned until the end to find out what Ryan has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing. Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers.

After chilling out last week Derek decided to get a little crafty and had the boys try their fingers at cross-stitching this week.What the hell is that you ask? Don't worry, Ryan had no idea either. Can the boys sit still long enough to make their masterpiece? Has Derek ever been more turned on by thin strips of fabric? Also, will Ryan sleep this week? Find out on this episode of One New Thing.Special thanks to our special guest Emma from the London Cross Stitch Club.Follow her Cross Stitch page on Instagram (@londoncrossstitchclub)Before pressing play, follow us on Instagram (@onenewthingpodcast) we have a contest starting this week.Ryan and Derek discuss their new hobby, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing. Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers.

After a couple of intense episodes of One New Thing in a row, the boys needed to slow down and breath Episode 4. Ryan decided that every single day this week the boys were going to zen the **** out and meditate. Can two guys with ADHD sit still for half an hour and self-meditate? Also, how the hell did Derek find a Scottish meditation mentor? Find out on this episode of One New Thing.Special thanks to our special guest Abi from Move & Meditate. Follow Move & Meditate on Instagram (@moveandmeditate)Or let her lead you through a guided meditation on YouTube.Search Meditations by Abi and subscribe!Before pressing play, follow us on Instagram (@onenewthingpodcast) we have a contest starting this week.Ryan and Derek discuss the exercise, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing. Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers.

In the 3rd episode of One New Thing, Derek challenged the boys to try and write and illustrate a children's book. Is writing a book possible in just 7 days? How will Ryan compensate for his complete lack of drawing skills? Will they become the next Dr. Suess or embarrass their families like his lesser known brother Mr. Suess? Find out on this episode.Ryans Book - Distracted Danny Daniels and the Worry Machine - Link:https://drive.google.com/drive/folders/1nEM2h2olRLpaBtnVoMUQVZQTqJS0if9J?usp=sharing Dereks Book - Milo's Lucky Hat - Link:https://drive.google.com/drive/folders/1cEEwNQMibdwqASBLfFdzyqsi-ZAzRNJA?usp=sharing Before pressing play, follow us on Instagram (@onenewthingpodcast) to see the finished projects. Ryan and Derek discuss the exercise, rip on each other, and just have a good time rekindling the flame that was their friendship, you know? Make the journey with us.Stay tuned until the end to find out what Ryan has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing. Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers.

In the 2nd episode of One New Thing, Ryan has decided to kick things up a notch by making the boys try to reconnect with people from their past.The rules are simple, try to have at least 3 conversations with people you haven't talked to for at least 5 years. Will they get it done? Can Derek find a way to make this a little less heavy and a little more interesting? Or will anyone even want to talk to them?Before pressing play, follow us on Instagram (@onenewthingpodcast) to see the daily outfit evidence. Ryan and Derek discuss the exercise, rip on each others clothing choices, and just have a good time being rekindling the flame that was their friendship, you know? Make the journey with us and see if channeling your inner kindergarten mom will lead you to the promise land.Stay tuned until the end to find out what Derek has in store for next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing. Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers.

In the debut episode of One New Thing, Derek has tasked the fellas with laying their outfits for the next day out the night before. Will it result in time saved? A heightened fashion sense? Or will it end up being as pointless as it sounds?Before pressing play, follow us on Instagram (@onenewthingpodcast) to see the daily outfit evidence. Ryan and Derek discuss the exercise, rip on each others clothing choices, and just have a good time being rekindling the flame that was their friendship, you know? Make the journey with us and see if channeling your inner kindergarten mom will lead you to the promise land.Stay tuned until the end to find out if Ryan can top this doozy with next weeks One New Thing.Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together One New Thing. Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid. Prepare to laugh, smile and probably be disappointed if you are either of our mothers.

Welcome to the One New Thing Podcast. Derek and Ryan are just a couple of star-crossed homies who needed  something to spice up their friendship.  After about 8 minutes of deliberation and 3 minutes of planning they put together this show.Join them each week as they attempt one new thing. Pretty simple concept. It could range from funny, to stupid, to heartfelt and heavy, and realistically back to stupid.In the introduction the boys quickly introduce themselves and then decide on the first new adventure for the week.Follow us on Instagram: @onenewthingpodcast