Outside the Garden

Inspired by a friend's question, today we're exploring the complex concept of "the Kingdom of God." Reflecting on Matthew 6:31-34, Dot and Cara unpack the biblical meaning and implications of God's kingdom—both here and now, and in the future. Grab a cup of coffee and learn what it looks like to seek the Kingdom of God with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 6:31-34 (0:13)What does the phrase “kingdom of God” mean? (3:38)The Kingdom of God was in the past, it can be in the present, and it will be in the future (9:49)We need to seek the things that matter to our King (12:36)We have a King who promises to take care of us (16:15)We can live victoriously in this present world because we have the King's power (24:30)What does it look like practically to live out the Kingdom? (25:48)Through the Holy Spirit, the Kingdom exists in our lives (28:48)The Kingdom of God is when we allow our lives to be under the authority of Christ (32:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 6:31-34 (ESV) “Therefore do not be anxious, saying, ‘What shall we eat?' or ‘What shall we drink?' or ‘What shall we wear?' For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”

Today Dot and Cara are talking about the impact the Church has on our faith journey. Reflecting on Hebrews 10:23-25, they discuss the importance of the Church (with a big “C.”)  and dig into the very real truth that many have walked away from faith because of hurt they experienced within a church. If you've wrestled with church hurt or doubts, grab a cup of coffee and join us as we explore this truth together. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Hebrews 10:23-25 (0:13)Do most people who walk away from faith lack church involvement?  (3:22)There's a distinction between Church (big C) and church (little c) (5:39)Community is vital to maintaining faith (7:10)We need people around us who are going the same direction we are (11:30)Being in community encourages our faith (18:43)If Jesus loves the Church, I want to love the Church too (21:52)We understand the idea of having a common passion with others (i.e. college football) - Church at its best is like that (23:33)We need people willing to speak hard truths to us (28:00)Jesus didn't give up on the Church and neither should we (35:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  Hebrews 10:23-25 (ESV)  “Let us hold fast the confession of our hope without wavering, for he who promised is faithful.And let us consider how to stir up one another to love and good works,not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.”

May can feel like a whirlwind of transitions—graduations, shifting schedules, and unexpected change. Today Dot and Cara talk honestly about the tension between longing for the past, trying to control the future, and learning to stay grounded in the present. Sharing Paul's words in Philippians 3, they remind us that contentment isn't found in control but in knowing Christ. Whether you're overwhelmed by change or wishing for it, grab your Bible, turn to Philippians, and lean in with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Philippians 3:10-14 (0:14)May is a transitional month in a lot of ways (3:06)Some of us get caught living in and hoping for the past, while others try to live too much in the future (6:10)Whether you're in transition, or longing for it, you have to trust the Lord (12:50)He's going to give us manna for each day (17:35)In all of life, there's a letting go of what we think we might have had (19:45)All we have is this moment, what are you going to do with it? (25:50)Transition often brings with it an uncertainty that we cannot control (27:50)At the end of your life, what is going to be important to you? (30:15)Even (especially) in our busiest seasons, don't miss the main thing God has for you (33:00)Try looking at the season that you're in with an eternal perspective (36:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  Philippians 3:10-14 (ESV)  “that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, that by any means possible I may attain the resurrection from the dead. Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own.Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead,I press on toward the goal for the prize of the upward call of God in Christ Jesus.”

Drawing from Genesis 3:20, today Dot and Cara are talking about the idea of mothering. They share insights about the nurturing aspect embedded in all women, reminding us that motherhood extends beyond having a biological child. Whether you're celebrating, grieving, or longing this Mother's Day, you'll find encouragement in the reminder that you have a purpose beyond parenting and that your true identity is rooted in being a child of God.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 3:20 (0:13)Adam changed Eve's name from ‘woman' to ‘Eve' (1:45)Mother's Day can be difficult for many reasons (5:13)Our identity is that we are His children (7:28)We can multiply our likeness through discipleship (10:09)No matter our age, there are people around us whose lives we can speak into (14:10)Ask God to open your eyes and your hands to what He has for you (18:00)When you get wrapped up in yourself, you make a small package (20:00)The family of God is all around us, it is a privilege to pour into them (26:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  Genesis 3:20 (ESV) ‘The man called his wife's name Eve, because she was the mother of all living.

Dot and Cara continue their candid conversation today about moments when our faith feels fragile and God seems distant. Dot shares a deeply personal story of desperately needing to hear God's voice, the profound way He responded, and how her vulnerability led to an intimacy breakthrough. Together, they reflect on the Good Shepherd's relentless care and genuine love for us. This conversation will reassure you of His faithfulness in every circumstance, so grab your Bible, your cup of coffee, and be encouraged today.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down John 10:7-14 (0:13)Dot has been in a difficult season of change for some time (2:33)She was seeking answers and asking a miracle of the Lord (4:30)Dot was beginning to doubt God was with her and cared about her (9:30)She cried out to God, claiming His promise to speak to His children (11:45)In that moment, it was personal (14:45)God spoke directly to Dot through a text (17:40)Through prayer, our hearts are tuned to God's work, we become part of it  (19:19)Faith and desperation are both precursors to miracles (24:37)It's not about the answer to our prayers, it's about intimacy with Him (29:00)Come to Him and let Him be God (35:00)If you are desperate for Him, He'll show up (39:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: John 10:7-14 (ESV) “So Jesus again said to them, “Truly, truly, I say to you, I am the door of the sheep. All who came before me are thieves and robbers, but the sheep did not listen to them. I am the door. If anyone enters by me, he will be saved and will go in and out and find pasture. The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.  I am the good shepherd. The good shepherd lays down his life for the sheep. He who is a hired hand and not a shepherd, who does not own the sheep, sees the wolf coming and leaves the sheep and flees, and the wolf snatches them and scatters them. He flees because he is a hired hand and cares nothing for the sheep.I am the good shepherd. I know my own and my own know me,”

In today's deeply personal episode, Dot opens up about a morning when she desperately needed to hear from God—but felt nothing. As she wrestled through doubt, silence, and her own expectations, the words of John 10 came alive in a new way. This conversation isn't about having answers—it's about being honest, staying in the room, and trusting the voice of the Shepherd. Grab your Bible and a cup of coffee, and settle in with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down John 10:1-6 (0:13)Dot shares an ‘aha' moment that led her back to the Shepherd (2:41)Dot was longing for the spiritual intimacy she felt in her former home (6:45)Years of studying John 10 collided with a real-life need for God's nearness (10:25)Dot began talking to Jesus about the first 6 verses of John 10 (11:25)Dot questioned if she really could recognize God's voice (13:45)When you're desperate, your ears, eyes and heart are more tuned to His voice (22:20)God wants to reconcile what we know in our head to what we feel in our heart (25:50)We all hit a wall at times and need a more intimate experience of His presence (28:49)This was a moment for God to stretch Dot's faith (31:00) Even seasoned Christians move through seasons of differing intimacy (32:30)No matter what we do, the Good Shepherd stays in the room because we are His. (35:14)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  John 10:1-6 (ESV)  “Truly, truly, I say to you, he who does not enter the sheepfold by the door but climbs in by another way, that man is a thief and a robber. But he who enters by the door is the shepherd of the sheep. To him the gatekeeper opens. The sheep hear his voice, and he calls his own sheep by name and leads them out. When he has brought out all his own, he goes before them, and the sheep follow him, for they know his voice. A stranger they will not follow, but they will flee from him, for they do not know the voice of strangers.” This figure of speech Jesus used with them, but they did not understand what he was saying to them.”

Today Dot and Cara step into Peter's shoes to explore the weekend that changed everything. From the grief of Good Friday through the waiting on Saturday and then the miracle of Sunday, they reflect on what it means to grieve but also to wait in hope. If you're wrestling with disappointment, disillusionment, or simply not knowing what comes next this Easter, we hope this conversation offers fresh perspective. So grab your journal, a cup of coffee, and your Bible—and lean in with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 22: 31-34 and 59-62 (0:13)Today we are looking at Easter through Peter's eyes (1:46)Peter had a difficult journey after he decided to follow Jesus (6:21)We all find ourselves doing things we never thought we'd do at some point (11:59)God uses Peter's strong will for His purposes (17:41)On Friday, the disciples accepted reality and grieved together (20:35)Grieving is part of embracing where we are (24:00)God has a way of humbling us to make us realize our need for a Savior (26:16)In the waiting, Peter goes back to what he knows - fishing (28:30)You never know when God's going to work the miracle in your life (30:19)When you feel like you're in the waiting, be faithful with what's in front of you (34:00)Godly grief brings you to Sunday (38:30)Whatever Fridays or Saturdays you may be walking in, there is hope because Jesus is life and makes life worth living (41:15)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  Luke 22: 31-34 (ESV)  “Simon, Simon, behold, Satan demanded to have you,[a] that he might sift you like wheat, but I have prayed for you that your faith may not fail. And when you have turned again, strengthen your brothers.” Peter said to him, “Lord, I am ready to go with you both to prison and to death.” Jesus said, “I tell you, Peter, the rooster will not crow this day, until you deny three times that you know me.Luke 22: 59-62 (ESV) “And after an interval of about an hour still another insisted, saying, “Certainly this man also was with him, for he too is a Galilean.” But Peter said, “Man, I do not know what you are talking about.” And immediately, while he was still speaking, the rooster crowed. And the Lord turned and looked at Peter. And Peter remembered the saying of the Lord, how he had said to him, “Before the rooster crows today, you will deny me three times.” And he went out and wept bitterly.

In this final episode of our series on 1 Peter, Dot and Cara dig into chapter 5 and explore what it means to stand firm when life gets hard. They break down how to resist the lies the Enemy throws at us and share how humility is key to resisting Satan. Grab your Bible, a cup of coffee, and join the conversation as we wrap up 1 Peter together.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 1 Peter 5:6-11 (0:13)Cara dug deep into this chapter (2:06)Peter is getting to the end of his life when this letter is written (5:43)We see that Peter has changed (7:22)Suffering will either strengthen your faith or make you walk away from faith (13:21)Resisting the devil looks different for each of us (16:55)The way you ‘cast your anxiety on Him' is to tell him (21:06)When you realize a thought is of Satan, you need to stop saying it (27:20)We need to humble ourselves and let God fight the battle for us (35:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  1 Peter 4:11-12 (ESV) “Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world. And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. To him be the dominion forever and ever. Amen.”

Grab your Bible, a pencil, and a cup of coffee – Dot and Cara are diving into 1 Peter 4 this week! In this conversation, they discuss the challenge of truly resting in God's love, rather than trying to earn it or even trying to understand it. Tune in for an honest discussion about embracing God's unconditional love, even when it's hard to feel.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 1 Peter 4:11-12 (0:13)Pain has a way of blinding us to feeling loved and valued (5:01)Peter understood God's love is not something we earn – it's a gift we receive (12:50)If you trusted God loved you, would you worry so much about outcomes? (18:04)We rob ourselves of God's love when we reduce love to “doing” (24:58)Feeling unworthy doesn't change the truth that God loves us unconditionally (25:25)We reduce God's love to our capacity to understand it (27:21)Love covers a multitude of sins doesn't mean excusing harmful behavior (28:04)God's love is rooted in His character, not our actions (34:40)Ask God, do I really grasp how much you love me? (38:40)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  1 Peter 4:11-12 (ESV) “whoever speaks, as one who speaks oracles of God; whoever serves, as one who serves by the strength that God supplies—in order that in everything God may be glorified through Jesus Christ. To him belong glory and dominion forever and ever. Amen. Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you.”

Today Dot and Cara continue their conversation on 1 Peter, diving into the tricky topics in chapter 3. What does it really mean to have a gentle and quiet spirit? How do we live set apart in a culture that values outward appearance? What does biblical submission look like in marriage? As they unpack these challenging verses, Dot reminds us that our ultimate goal is to glorify God and draw others to Him through the way we live. Grab your Bible and a cup of coffee, and lean into the conversation with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 1 Peter 3:13-17 (0:13)If you're going to suffer, suffer for righteousness (4:52)The way we present ourselves should attract the lost and the unbeliever  (10:05)Peter says submission to God will lead to suffering for righteousness' sake (14:18)It's better when hardships come because you are honoring God (19:13)The heart of marriage is that you're better together for His Kingdom (22:58)Peter instructs us to not be unnecessarily offensive to the culture you live in  (25:22)Remember what your goal is; you are to glorify God in your actions (30:51)When you read difficult passages, you must put them in context (33:09)When you know the heart of God, Scripture is easier to understand (34:40)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  1 Peter 3:13-17 (NASB1995) “Who is there to harm you if you prove zealous for what is good? But even if you should suffer for the sake of righteousness, you are blessed. And do not fear their intimidation, and do not be troubled, but sanctify Christ as Lord in your hearts, always being ready to make a defense to everyone who asks you to give an account for the hope that is in you, yet with gentleness and reverence; and keep a good conscience so that in the thing in which you are slandered, those who revile your good behavior in Christ will be put to shame. For it is better, if God should will it so, that you suffer for doing what is right rather than for doing what is wrong.”

In this episode, Dot and Cara dig into 1 Peter 2, exploring what it means to grow in faith and live a holy life. They discuss the importance of longing for God's Word, embracing our identity as holy in Christ, and gaining a biblical understanding of submission. Don't miss Dot's encouragement at the end—remember, you are a child of God! Settle in with your Bible and join the conversation.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 1 Peter 2:1-3 (0:15)We grow to love the Word as we mature in our faith (2:58)Sanctification means learning how to walk out your faith (7:23)How can we “be holy” since we are human? (8:24)Jesus comes into our lives and makes us holy (11:29)Today there's not a lot of difference between Christians and non-Christians (16:55)Ask yourself, “do I represent God well?” (21:45)How do we navigate submitting to authority when it is an ungodly authority? (25:30)Daniel always prayed for an alternative (29:34)You are God's possession, called out of darkness and into the light (35:31)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: 1 Peter 1: 3-6 (NASB 1995) “Therefore, putting aside all malice and all deceit and hypocrisy and envy and all slander, like newborn babies, long for the pure milk of the word, so that by it you may grow in respect to salvation,  if you have tasted the kindness of the Lord.”

Peter's letters may not be the most popular books in the New Testament, but they hold powerful truths for believers facing trials. Today Dot and Cara are digging into 1 Peter 1, exploring how the resurrection gives us a living hope and how trials refine our faith. If you've ever wrestled with feeling tested or wondered how it's possible to hold on to hope, this conversation is for you. Grab your Bible, journal, and your coffee as we begin this journey through 1 Peter together.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 1 Peter 1:3-6 (0:12)Cara is not excited about going through these books (3:25)Dot is tickled pink about reading through 1 Peter (6:20)These are the only two letters attributed to Peter (7:40)Jesus told Peter to prepare for trouble in the garden of Gethsemane (10:45)The presence of the Holy Spirit changed Peter (13:50)As Western Christians, how can we relate to the idea of being persecuted? (17:00)Our hope is alive (21:00)The testing of our faith is not God being cruel, it is to make us stronger (24:00)Faith is essential to make it through life without being defeated (28:30)Angels cannot understand God's love for His children as we do (33:00)We have to keep Jesus in the middle of the discussion (35:01)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  1 Peter 1: 3-6 (NASB) “Blessed be the God and Father of our Lord Jesus Christ, who according to His great mercy has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead,to obtain an inheritance which is imperishable, undefiled, and will not fade away, reserved in heaven for you, who are protected by the power of God through faith for a salvation ready to be revealed in the last time.In this you greatly rejoice, even though now for a little while, if necessary, you have been distressed by various trials.”

Psalm 23 is one of the most well-known and well-loved passages in all of Scripture—but have you ever really stopped to dig into what it means? Today Dot and Cara reflect on the richness of this psalm, unpacking the imagery of the Good Shepherd. They discuss the comfort and trust we can find in God's provision, the way He leads, protects, and restores us, and why truly believing He has your back changes everything. So grab your Bible and your journal and explore Psalm 23 together!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Psalm 23 (0:12)This is one of the most well-known passages of Scripture (3:52)Throughout the OT, we see God calling leaders to shepherd His people (9:40)God has given us all we need (12:33)Sheep only lay down when they feel safe and fully trust their shepherd (18:46)Why are the rod and the staff objects of comfort? (20:36)There's a difference between discipline and punishment (24:20)A shepherd knows what dangers are around us and what lies ahead (27:30)God goes before, beside, and behind us (29:20)The heart of God is for us (33:55)Most people don't think they have a Good Shepherd (36:12)We don't have be worried or afraid because we have a God who cares (39:01)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  Psalm 23 (NKJV):The Lord is my shepherd;I shall not want.He makes me to lie down in green pastures;He leads me beside the still waters.He restores my soul;He leads me in the paths of righteousnessFor His name's sake.Yea, though I walk through the valley of the shadow of death,I will fear no evil;For You are with me;Your rod and Your staff, they comfort me.You prepare a table before me in the presence of my enemies;You anoint my head with oil;My cup runs over.Surely goodness and mercy shall follow meAll the days of my life;And I will dwell in the house of the LordForever.

What if our deepest wounds could become a testimony of healing? In this episode, Dot and Cara explore the difference between wounds and scars, the reality of hurt and pain on this side of heaven, and the hope we have in Christ. If you've ever wondered why Jesus kept His scars, grab your Bible and journal and join us! Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Isaiah 53:5-6 (0:13)Jesus understands what it is like to experience pain, trauma, and human hurt (2:12)God uses the wounds and the pain to show us that He is the healer (9:20)We should teach/share from the scars, not the wound (10:45)How can you tell if you're talking from a wound or from a scar? (15:30)We tend to learn more through our pain than our pleasure (22:59)Why did Jesus keep his scars? (25:00)Ask God to touch your heart, your mind and your soul and begin to heal it (32:24)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: Isaiah 53:5-6 (NASB 1995): “But He was pierced through for our transgressions,He was crushed for our iniquities;The chastening for our well-being fell upon Him,And by His scourging we are healed.All of us like sheep have gone astray,Each of us has turned to his own way;But the Lord has caused the iniquity of us allTo fall on Him.”

This week, Dot and Cara dive into the role of forgiveness in our healing journey—what it is, what it isn't, and why it's essential. Looking at the story of Stephen in Acts 7, they explore how keeping our eyes on Jesus helps us walk in obedience and remind us that the real goal is intimacy with Him. If you're struggling to forgive, you're not alone. We'd love for you to pull up a chair and be part of our conversation. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Acts 7:55-60 (0:15)A large part of the pathway to healing is forgiveness (1:20)A person's sin always hurts others (3:26)We cannot fully heal until we forgive (5:31)What does forgiveness look like? (8:30)When we refuse to forgive, we are being disobedient to God (12:40)If we are going to be able to forgive over and over, we need to understand why (18:10)If we keep our eyes on Jesus, we can truly forgive  (20:18)Our forgiveness doesn't release others from the consequences of their sin (21:30)Why do you want to be healed? (25:50)The goal isn't getting over the hurt or forgiving, it's getting closer to Jesus (35:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Acts 7:55-60 (NASB)“But he, being full of the Holy Spirit, looked intently into heaven and saw the glory of God, and Jesus standing at the right hand of God; and he said, “Behold, I see the heavens opened and the Son of Man standing at the right hand of God.” But they shouted with loud voices, and covered their ears and rushed at him with one mind. When they had driven him out of the city, they began stoning him; and the witnesses laid aside their cloaks at the feet of a young man named Saul. They went on stoning Stephen as he called on the Lord and said, “Lord Jesus, receive my spirit!” Then he fell on his knees and cried out with a loud voice, “Lord, do not hold this sin against them!” Having said this, he fell asleep.”

When we've been hurt, how do we find healing? Today Dot and Cara dive into the first step on the pathway to healing—acknowledging our hurt and bringing it to Jesus. Looking at Matthew 20:29-34, they discuss how Jesus invites us to be honest with Him and why true healing isn't dependent on others. If you feel like the walking wounded sometimes, grab your Bible and a cup of coffee and lean in with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 20:29-34 (0:11)God's been asking us questions since Genesis (2:20)What do we do when we have been hurt? How can we heal? (5:20)We need to learn to “pay attention to the fruit” in our lives (9:45)Healing starts between me and Jesus (18:30)Our healing has nothing to do with other people (21:15)Ask God first if you should say anything about your hurt to that person (23:10)Healing begins with reflection and confession (27:00)If we're going to walk toward healing, the first thing we have to do is acknowledge the hurt (30:28)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 20:29-24 (ESV)“And as they went out of Jericho, a great crowd followed him. And behold, there were two blind men sitting by the roadside, and when they heard that Jesus was passing by, they cried out, “Lord, have mercy on us, Son of David!” The crowd rebuked them, telling them to be silent, but they cried out all the more, “Lord, have mercy on us, Son of David!” And stopping, Jesus called them and said, “What do you want me to do for you?” They said to him, “Lord, let our eyes be opened.” And Jesus in pity touched their eyes, and immediately they recovered their sight and followed him.”

Genesis 3 is often seen as the chapter where everything fell apart—but it's also where God's rescue plan begins. In this final episode of our Genesis 3 series, Dot and Cara unpack the mercy of God, the significance of the Tree of Life, and the spiritual battle that started in Eden but doesn't end there. Grab your Bible and join us as we wrestle through Scripture, ask hard questions, and are reminded of the hope we have in Jesus. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 3:13-15 (0:13)Today we really see the heart of God (4:35)The story of the Bible is the story of God bringing us back to Him (7:10)We are in the middle of spiritual warfare, but the war is between Satan and God (9:00)God protected Adam and Eve from eating of the Tree of Life (9:44)God wants to be with us so much that He initiates our rescue (25:00)Anything the Enemy throws at you is to try and get between you and the Lord (28:30)Satan hates us because we are made in the image of God. (32:00)As Genesis 3 comes to a close, humanity has been taken for ransom by Satan. (34:03)Jesus is coming. There is hope, we see that in Adam's name for Eve. (38:56)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 3:13-15 (ESV) Then the Lord God said to the woman, “What is this that you have done?” The woman said, “The serpent deceived me, and I ate.” The Lord God said to the serpent,“Because you have done this,    cursed are you above all livestock    and above all beasts of the field;on your belly you shall go,    and dust you shall eat    all the days of your life. I will put enmity between you and the woman,    and between your offspring and her offspring;he shall bruise your head,    and you shall bruise his heel.”

Today Dot and Cara continue their deep dive on Genesis 3 - digging into the “where are you” and “why are you hiding” questions that God asks Adam and Eve. They explore how shame distorts our view of God, ourselves, and others, leading us to hide rather than abide. They discuss how confession and repentance require us to face God in humility and then abide in God's rest. If you're struggling with shame or have wondered how you can draw closer to God in moments of failure, grab your Bible and lean into this powerful conversation with us. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 3:7-10 (0:13)Their eyes were opened and they started to see through the lens of shame (4:00)God's question is an opportunity for Adam to be honest (6:08)Shame is a powerful weapon that separates us from God (8:00)We cannot excuse shame, it is sin (13:10)Satan's goal is to separate us from God, that's exactly what happens when Adam and Eve hid (19:13)Confession and repentance require us to humble ourselves before God (24:00)Abiding is allowing the Holy Spirit to work in us, it is rest, not striving (29:00)Shame can be a good thing if it leads us to repentance. (35:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 3:7-10  “Then the eyes of both were opened, and they knew that they were naked. And they sewed fig leaves together and made themselves loincloths.And they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden. But the Lord God called to the man and said to him, “Where are you? And he said, “I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.”

Dot and Cara continue unpacking Genesis 3 in this second episode of our four-part series. This week, they dive into God's questions to Adam and Eve: “Where are you?” and “Who told you that?” Together, they explore the power of asking ourselves these questions and discuss God's end goal - restoring His relationship with Adam and Eve. If you've ever wrestled with lies that lead you away from God's presence, grab your coffee and your journal and join us!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 3:6-11 (0:13)We, like Adam and Eve, try to hide from God in the most ridiculous places (6:15)From Genesis 3 onwards, God and Satan are at war for humanity (18:00)What is the significance of God asking, “Where are you?” (20:00)“Who told you that?” is a hard question for us to answer (32:00)If it's leading you away from God, it's not truth (36:00)The problem is not necessarily the lie you heard, it's that you're believing it (39:00)Satan's intent is to come between you and God (45:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 3:6-11 “So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate, and she also gave some to her husband who was with her, and he ate. Then the eyes of both were opened, and they knew that they were naked. And they sewed fig leaves together and made themselves loincloths.And they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden. But the Lord God called to the man and said to him, “Where are you?”And he said, “I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.” He said, “Who told you that you were naked? Have you eaten of the tree of which I commanded you not to eat?”

Grab your Bible, journal, and a cup of coffee as we dive into Genesis 3! This week, Dot and Cara explore the origins of sin and reveal how the Enemy weaves doubt and confusion through half-truths and lies. Together, they discuss the subtle ways Satan erodes our trust in God and how we can stand firm in His truth. If you're wrestling with questions about God's goodness or seeking to draw closer to Him this year, this episode is for you!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 3:1-5 (0:13)This is Dot's favorite chapter in the Bible (2:00)When Satan entered the world, everything changed (4:08)Acknowledging our sin is critical to getting on the path of forgiveness (10:45)There's a difference between condemnation and conviction (14:15)Satan sets us up by getting us to focus on what we do not have (16:00)Satan twists half-truths together with lies to deceive (24:00)Satan is not really after us - he is at war with God (27:00)God desires to restore our fellowship with Him as it was in the garden (30:20)Satan is the master manipulator and he gets Eve to doubt God's goodness (40:10)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 3:1-5 “Now the serpent was more crafty than any other beast of the field that the Lord God had made. He said to the woman, “Did God actually say, ‘You[a] shall not eat of any tree in the garden'?” And the woman said to the serpent, “We may eat of the fruit of the trees in the garden, but God said, ‘You shall not eat of the fruit of the tree that is in the midst of the garden, neither shall you touch it, lest you die.'” But the serpent said to the woman, “You will not surely die. For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil.”

Happy New Year! In this episode, Dot and Cara talk about the concept of choosing a word of the year—a practice they never thought they'd embrace. They share personal stories about how their words for 2024 shaped their faith journeys. This conversation shows how a simple word, rooted in Scripture and prayer, can draw us closer to God and guide us through the year. Grab your Bible, and settle in as Dot and Cara encourage you to pray about your word for 2025.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Psalm 19:14 (0:13)The words Dot and Cara chose last year and how that played out (4:28)Dot's word for 2025  (11:08)Cara's process for choosing her word this year (16:05)Dot almost chose the same word (19:19)Pray and ask God if there's something He wants you to hold onto this year? (23:44)Cara's word would pop up and remind her of the Lord's presence with her  (25:16)Let us know if you choose a word, we'd love to know what it is! (27:02)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Psalm 19:14  “May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.”

This final episode of 2024 is a deeply personal conversation as Dot and Cara reflect on a year marked by challenges, growth, and their fight to hold on to hope. We're looking at Romans 4:18-25 to be reminded of Abraham's unwavering faith, even when circumstances seemed impossible and to renew our conviction to place our hope not in outcomes, but in God Himself. If you're feeling weary or uncertain, pull up a chair and join us—because Jesus is Emmanuel, our hope in every season.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Romans 4:18-25 (0:13)This is our last conversation for 2024 (2:30)When we struggle with hope, it's because our eyes our fixed on circumstances (7:38)Do you believe the promises God has made? (13:27)If you believe something, but don't live out that belief, what good is that? (20:01)It's okay to pray for very specific things (25:27)Faith means holding on to the fact that God will, if it's best for you (30:00)Hope keeps your heart from becoming bitter and hard (38:00)Either I believe God loves me or I don't (40:18)He loves me and wants a relationship with me and that is what gives me hope (42:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Romans 4:18-25 “In hope he believed against hope, that he should become the father of many nations, as he had been told, “So shall your offspring be.” He did not weaken in faith when he considered his own body, which was as good as dead (since he was about a hundred years old), or when he considered the barrenness of Sarah's womb. No unbelief made him waver concerning the promise of God, but he grew strong in his faith as he gave glory to God, fully convinced that God was able to do what he had promised. That is why his faith was “counted to him as righteousness.” But the words “it was counted to him” were not written for his sake alone, but for ours also. It will be counted to us who believe in him who raised from the dead Jesus our Lord, who was delivered up for our trespasses and raised for our justification.”

As we wrap up our series on perspective, Dot and Cara share what it means to walk ‘in the light of the living.' This episode invites us to reflect on how shifting our perspective can reveal the light of Jesus, even when darkness is all around. From practical steps to change your focus, to the importance of surrounding yourself with people who help you see the light, Dot reminds us that living in the light is about Jesus, not our circumstances. Grab your Bible and a pen and settle in with us as we learn to live in the light today! Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Psalm 56:13 (0:13)The Christmas season and end of the year can highlight our lack of peace (2:23)We get so used to the darkness, we don't believe we can live in the light (7:00)We have to choose to see the light (8:22)Living in the light is about Jesus, not circumstances (10:12)We have to have people around us who can help us see the light (15:14)Your perspective can change moment to moment (23:00)How do we actively change our perspective? (29:00)Your eye is either full of light, or of darkness? What are you looking at? (32:26)Dig deep where the Holy Spirit is and ask for the strength to endure and walk in the light (29:40)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Psalm 56:13 “For You have delivered my soul from death, Indeed my feet from stumbling, So that I may walk before God In the light of the living.”

Welcome to Part 2 of our mini-series on perspective! This week, Cara and Dot dive into Luke 11:34-36 to unpack the real meaning of darkness. They explore how darkness can take the form of lies, doubt, fear, and disbelief, and remind us of the Holy Spirit's role in teaching us what is right. If you haven't yet, make sure to listen to Part 1 before starting this episode. Grab your Bible and join us as we learn what it means to desire God's light over darkness. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 11:34-36 (0:14)What's the difference between this verse and Matthew's version of it? (2:45)We're going to talk about darkness today (5:50)Our eyes adjust to darkness eventually (8:15)Darkness can be lies, doubt, fear, disbelief (11:45)How can we know if we are walking in darkness unaware? (16:11)It is the Holy Spirit's job to show us what is right (18:46)Was Eve's desire for something God had said ‘no' to sin? (21:24)Satan wants our hearts latched onto the darkness (26:36)We live in a world where right seems wrong, and wrong seems right (29:40)it's the  Holy Spirit's job to show you what is right and it's your job to choose it (39:19)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Luke 11: 34-36 “The eye is the lamp of your body; when your eye is [a]clear, your whole body also is full of light; but when it is bad, your body also is full of darkness. Then watch out that the light in you is not darkness. If therefore your whole body is full of light, with no dark part in it, it will be wholly illumined, as when the lamp illumines you with its rays.”

Could changing your perspective change everything? In this episode, Cara and Dot explore the power of perspective and how seeing life through God's light can transform every part of our being—emotionally, spiritually, and physically. As we enter a season that can be challenging for many, they offer encouragement on focusing on God's truth to bring light into dark places. Join them as they dive into the power of shifting from darkness to light, especially in challenging seasons. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 6:22-23 (0:14)There are two ways to look at things; through the lens of light or of darkness (4:09)“We see things not as they are, but as we are.” (5:54)We try to play God instead of going to God and asking Him what is really going on (14:50)Only the Holy Spirit can tell us what is true (17:20) Choosing a healthy perspective is sometimes moment by moment (20:21)If you are being tempted to focus on darkness, it's ok to put a boundary up (31:30)Go to God and pray, “Is what I am seeing real/true?” (33:40)We approach things based on our limited perspective and knowledge (36:19)There is danger in focusing so much on the dark that our eyes adjust and become comfortable in darkness. (38:19)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 6:22-23 “The eye is the lamp of the body; so then if your eye is clear, your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness. If then the light that is in you is darkness, how great is the darkness!”

Grab your Bible and join Dot and Cara as they explore the life of Jeremiah. Known as the weeping prophet, Jeremiah faced imprisonment and hardship because of his obedience to God. His story encourages us to remain faithful, no matter the cost. Don't miss their discussion at the end about the often misinterpreted Jeremiah 29:11! We hope today's episode reminds you that there is always hope, even in hardship.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Jeremiah 3:11-15 (0:14)God called Jeremiah to speak hard truths to the people he loved (3:29)He is known as the weeping prophet, but he's not a big downer! (5:05)Although they are warned about judgment/punishment, there is hope (6:50)How do you discern between true prophecy and false comforting words? (10:00) God is using the Babylonians, not making them ‘his people' (14:39)Jeremiah's compassion for others is attractive in a spiritual sense (15:30)Buying land in enemy territory shows how Jeremiah trusted God's promises. (19:05)Dig deep roots and live faithfully wherever we are, whatever season we're in, even during hardships (21:42)Jer. 29:11 is a promise about drawing near to God, not about what our future holds. (28:54)In our darkest moments, we can feel that God is near, and that is enough. (33:16)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Jeremiah 3:11-15 “And the Lord said to me, “Faithless Israel has proved herself more righteous than treacherous Judah. Go and proclaim these words toward the north and say,‘Return, faithless Israel,' declares the Lord;‘I will not look upon you in anger.For I am gracious,' declares the Lord;‘I will not be angry forever.‘Only acknowledge your iniquity, That you have transgressed against the Lord your God And have scattered your favors to the strangers under every green tree,And you have not obeyed My voice,' declares the Lord. ‘Return, O faithless sons,' declares the Lord; ‘For I am a master to you, And I will take you one from a city and two from a family, And I will bring you to Zion.' “Then I will give you shepherds after My own heart, who will feed you with knowledge and understanding.”

In today's episode, Dot and Cara dive into the character of Martha, sister of Mary and Lazarus. They explore how easy it is to get caught up in doing things for Jesus while missing the opportunity to simply be with Jesus. Martha's busyness led her to tell Jesus what to do, but Mary chose the better part—sitting at His feet and listening. If you've ever felt overwhelmed or anxious, it might be time to pause and ask, “Am I doing something Jesus hasn't asked me to do?” Grab your Bible and a cup of coffee, and reflect with us on choosing what truly matters.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 10:38-42 (0:14)Jesus isn't picking on Martha in this story, He loves her. (4:30)When Jesus visited someone, he came with a crowd. (6:30)When we're busy trying to do things for Jesus, it can be hard to hear Jesus. (10:00)Pray, “God, I don't want to miss you.” (14:54) Martha was distracted by her service. (16:50)When we feel anxious and overwhelmed, it is usually because we are doing something He has not asked us to do (20:25)Martha repeatedly tells Jesus what to do. (25:00)If you are so busy telling Jesus what you know, you won't pause to learn what He knows (31:00)You have to spend time at the feet of Jesus to get through this life. (35:00) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Luke 10:38-42 “Now as they were traveling along, He entered a village; and a woman named Martha welcomed Him into her home. She had a sister called Mary, who was seated at the Lord's feet, listening to His word. But Martha was distracted with all her preparations; and she came up to Him and said, “Lord, do You not care that my sister has left me to do all the serving alone? Then tell her to help me.” But the Lord answered and said to her, “Martha, Martha, you are worried and bothered about so many things; but only one thing is necessary, for Mary has chosen the good part, which shall not be taken away from her.”

Pull up a chair, grab your Bible, and join Dot and Cara as they explore the powerful truth of God's sovereignty. What does it mean for God to be in control, even when we don't get the outcome we were hoping for? In this conversation, Dot and Cara discuss how we can trust God with the big picture, like elections, leadership, and our personal lives. Wherever you find yourself this week, remember: God is on His throne, and He is in control.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Daniel 4:31-32 (0:14)The reason Daniel is in Babylon is because Jerusalem has just been conquered (2:50)As believers, we should make a difference no matter who's in power (6:40)The intersection of free will and God's sovereignty can trip people up (8:30)We are concerned about candidates, God is concerned about our hearts (10:30) We put emphasis on outcomes, when a relationship is what God is after (18:00)No matter who is in power, our God is in control (21:55)No matter what happens in the election, you can rejoice (25:37)Jesus is our anchor and he is our only hope (31:15)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Daniel 4:31-32 “While the word was in the king's mouth, a voice came from heaven, saying, ‘King Nebuchadnezzar, to you it is declared: sovereignty has been removed from you, and you will be driven away from mankind, and your dwelling place will be with the beasts of the field. You will be given grass to eat like cattle, and seven periods of time will pass over you until you recognize that the Most High is ruler over the realm of mankind and bestows it on whomever He wishes.'”

In a season marked by uncertainty, Dot and Cara refocus today on the truth that Jesus is not up for election—He is King, sovereign over all. Drawing from 2 Chronicles 7:14-15, they discuss the responsibility we have as Christians to both pray and participate in the political process. Dot and Cara remind us that while we seek the best for our country, we ultimately look to God for guidance, peace, and hope beyond any earthly power. Join them in a prayer for our nation and reflect on how, even in times of fear, we can trust in God's goodness and faithfulness. Grab a cup of coffee and your Bible, and let's pray for our country  together.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 2 Chronicles 7:14-015 (0:14)Jesus is not up for election this year. He is already King and He is sovereign. (6:05)Participating in the political process affects the lives our children and grandchildren will lead in this nation. (7:30)As a Christian, we have the right and the privilege to pray and also vote. (10:30)Praying for our nation reminds us God is in control and calms our fears. (15:40) When evil was rampant in the Old Testament, it was when all the people determined they could decide right from wrong in their own hearts. (18:00)If we are looking to a country or a political party to give us the life we have imagined, we are mistaken. (20:30)We have rights and responsibilities while we are passing through. (22:00)Enter into a conversation with Jesus about what's going on in our world. (24:00)There's a lot of fear surrounding the election, that's why you pray. (25:45)We don't know what God is doing, we just know that He's good. (27:45) Join Dot and Cara in a prayer for our nation. (30:55)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: 2 Chronicles 7:14-15 “and My people who are called by My name humble themselves and pray and seek My face and turn from their wicked ways, then I will hear from heaven, will forgive their sin and will heal their land. Now My eyes will be open and My ears attentive to the prayer offered in this place.”

Prayer is one of the most powerful ways we can connect with God because it aligns our hearts with His. In this episode, Dot shares practical tips to encourage your prayer life, from setting aside intentional time, to praying Scripture and journaling. She reminds us that prayer is about being honest and real with God, no matter where you are on your journey. Grab your Bible, start by writing down Romans 8:14-16, and join us as we dive into the beauty and power of connecting with God through prayer.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Romans 8:14-16 (0:14)Prayer is powerful, but it's not a weapon used to manipulate God (3:36)Prayer is powerful because we are aligning our will with God's (6:30)We pray as children of God, in the Spirit and in the Truth (9:17)Unanswered prayers provide an opportunity for us to say, ‘I'm going to stick with you, God' (14:08) There's no wrong way to pray if you are a child of God (16:15)Jesus died so that we could enter into the presence of a holy God and talk with him, it's sad that we don't (23:30)Setting aside specific time to pray can be helpful if you are new to prayer (25:10)You can pray the prayers we find in the Bible and personalize them (30:14)Journaling our prayers is a way to remind us of what God has done (32:45)Praise music is another way to pray. Don't just listen, take the lyrics and pray them. (35:44)It's okay if you don't know what to say. Start by sitting there and saying hello. (38:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Romans 8:14-16 “For all who are being led by the Spirit of God, these are sons of God. For you have not received a spirit of slavery leading to fear again, but you have received a spirit of adoption as sons by which we cry out, “Abba! Father!” The Spirit Himself bears witness with our spirit that we are children of God,”

What does it mean to have faith when we pray? Today Dot and Cara discuss the difference between faith and belief, reminding us that prayer isn't about treating God like a vending machine, but about aligning our hearts with His will. Rooted in Mark 11:22-24, this conversation unpacks how prayer can change our perspective, deepen our relationship with God, and help us navigate doubt. Whether you feel strong in your prayer life or are still working through uncertainty, this episode will encourage you to keep pressing in. Grab your Bible and join us for a powerful discussion!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Mark 11:22-24 (0:14)We can't take this verse out of context and treat God like a vending machine (4:00)Faith and belief are not the same thing (5:20)If you don't have a right view of God, your prayer life probably isn't consistent (12:35)Prayer can change our mindset and align our will to His (14:30) Prayer shifts our focus and reminds us we are not God (24:30)Jesus intercedes with the Father on our behalf (32:00)Jesus prepared for 30 years for a 3 year ministry. We don't always understand what God is preparing us for. (31:45)We can be real with our doubt in prayer. (41:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Mark 11:22-24 “And Jesus answered saying to them, “Have faith in God. Truly I say to you, whoever says to this mountain, ‘Be taken up and cast into the sea,' and does not doubt in his heart, but believes that what he says is going to happen, it will be granted him. Therefore I say to you, all things for which you pray and ask, believe that you have received them, and they will be granted you.”

Why should we pray? In this episode, Dot and Cara explore the discipline of prayer as a pathway to intimacy with God. They discuss the common barriers to prayer, why Jesus Himself sought prayer time, and how prayer is as simple as turning every thought into conversation with God. Whether you're a seasoned prayer warrior or struggling to make time to pray, this episode will encourage you to keep the conversation with God going. Grab a cup of coffee and settle in with us as we uncover the purpose of prayer.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Philippians 4:6 (0:14)Prayer is a conversation between you and God (2:50)What are some of the reasons we don't pray? (4:00)Prayer helps grow our intimacy with God (7:30)Jesus didn't have to pray, Jesus wanted to pray (10:27)Turning all your thoughts into a conversation with God is a pathway to prayer  (15:15)Prayer humbles us and reminds us we are not God (21:00) Prayer is probably the most important thing a Jesus follower can do (26:00)Waking early allows intimate prayer time with God before the day begins (29:00)Prayer is a fruit of obedience (31:45)We can talk to God about things we can't say to anyone else (33:15)Prayer will deepen your relationship with God (37:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Philippians 4:6 “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

What does it mean to know the heart of God? In today's episode, Dot and Cara unpack the beauty of Matthew 11:28-29, where Jesus invites the weary to find rest in Him. They discuss how understanding God's heart through His Word shapes how we walk through life's challenges. Ultimately, God doesn't just act out of love—He is love, and nothing can stop Him from loving you. Grab your Bible, a cup of coffee, and lean into this encouraging conversation.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 11:28-29 (0:14)In this verses, Jesus is contrasting Himself with the Pharisees (1:45)God has revealed Himself to us through Jesus (6:50)The only way you can know the heart of God is through the Word of God (9:53)How you see God affects how you walk through every situation in life (13:20)It's hard for us not to bring God down to our human level (19:25)We have to know the heart of God in order to trust Him (21:00) Satan wants to sows seeds of doubt in our hearts about God's goodness (23:21)We do things out of love, God does things because He is love (30:24)You can't keep God from loving you, because that's who He is (31:20)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 11:28-29 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”

What does it really mean to be a child of God? Dot and Cara explore this profound truth through Galatians 2:20, reflecting on the freedom it brings from shame over our past and fear of the future. Join us as we move from head knowledge to a deeper, heart-level understanding of living in this truth. Bring your Bible and coffee, and settle in for a conversation that could shift how you see yourself in Christ.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Galatians 2:20 (0:14)This verse brought Dot encouragement and freedom in a dark season (1:33)Dot she questioned her identity as a young mom (5:07)Our identity is that we are children of God (6:36)There's a difference between head knowledge and emotional understanding (11:25)From understanding we are children of God, we can move out into our calling  (14:30)We are not defined by our past (15:05) People with low self-image are actually struggling with pride (25:12)When we begin to understand who God is, saying ‘I am a child of God' carries weight (29:30)There's a difference between self-knowledge and self-acceptance (36:14)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Galatians 2:20 “I have been crucified with Christ; and it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself up for me.”

Jacob's life takes a dramatic turn when he wrestles with God in Genesis 32:24-28. In this episode, Dot and Cara unpack this transformative moment, reflecting on God's ability to use even the most broken people for His purposes. Together, they reflect on how Jacob's tenacity in never letting go, even in dark places, is a quality we can all learn from. Grab your Bible, a cup of coffee, and lean into the conversation with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 32:24-28 (0:14)Cara struggled to understand God's choice of Jacob because of his manipulative nature (2:16)Dot is encouraged that God can use someone as broken as Jacob (7:08)One of Jacob's  great redeeming qualities is that he never “lets go” (8:53)We've all had to wrestle with God at some point (17:46)Jacob is in a dark place when he wrestles with God (20:45)Jacob had a limp as a physical reminder of his wrestling with God (24:03) What's the quality or characteristic God has given you that He wants you to use for him? (26:16)God changes lives. He can make your weaknesses into something new and use you for His glory. (31:10)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 32:24-28 Then Jacob was left alone, and a man wrestled with him until daybreak. When he saw that he had not prevailed against him, he touched the socket of his thigh; so the socket of Jacob's thigh was dislocated while he wrestled with him. Then he said, “Let me go, for the dawn is breaking.” But he said, “I will not let you go unless you bless me.” So he said to him, “What is your name?” And he said, “Jacob.” He said, “Your name shall no longer be Jacob, but Israel; for you have striven with God and with men and have prevailed.”

Paul was fiercely committed to his beliefs, even when he was wrong. In this episode, Dot and Cara explore how God transformed Paul's passion on the road to Damascus and used him in unexpected ways. From his boldness in Romans to his tenderness in 2 Timothy, Paul's life is a powerful example of living on mission. Settle in with a cup of coffee and join us as we look at the life of Paul!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Philippians 3:3-8 (0:14)Paul was a go-getter who was determined to stamp out Christianity (2:26)That same passion turned toward making disciples once he became a believer (9:00)We see through Paul's writings how he matures and is humbled (12:30)Peter was called to spread Gospel to the Jews, Paul was called to the Gentiles  (17:45)Why Cara loves Paul's writing in the book of 2 Timothy (24:47)Paul exemplifies the life of a godly man (27:20) Paul never lost sight of his purpose (32:40)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Philippians 3:3-6 (NASB)“For we are the true circumcision, who worship in the Spirit of God and glory in Christ Jesus and put no confidence in the flesh, although I myself might have confidence even in the flesh. If anyone else has a mind to put confidence in the flesh, I far more: circumcised the eighth day, of the nation of Israel, of the tribe of Benjamin, a Hebrew of Hebrews; as to the Law, a Pharisee; as to zeal, a persecutor of the church; as to the righteousness which is in the Law, found blameless. But whatever things were gain to me, those things I have counted as loss for the sake of Christ. More than that, I count all things to be loss in view of the surpassing value of knowing Christ Jesus my Lord, for whom I have suffered the loss of all things, and count them but rubbish so that I may gain Christ.”

Today we're looking at the life of Peter, one of Jesus' closest disciples. Dot shares why Peter's impulsive nature is endearing to her, while Cara shares why he exasperates her! As they explore Peter's relationship with Jesus, we're reminded that, regardless of our past or present sins, Jesus welcomes us with open arms. So grab your Bible, turn to Luke 5, and join us as we spend some time with Peter.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 5:1-6 (0:15)Who do you want to hear us talk about next? (1:37)Dot identifies with Peter more than any other disciple (2:01)Peter often speaks without thinking (5:25)Yes, Peter denied Christ, but he also died for him (8:20)Peter had such an intimate relationship with Jesus that he felt completely safe around him (14:57)Regardless of our sin, Jesus can use us to further His Kingdom (19:57)No matter our past or present sin, Jesus always wants us to run to Him (23:34)God doesn't expect us to be perfect, but He does want us to be honest (29:32)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Luke 5:1-6Now it came about that while the multitude were pressing around Him and listening to the word of God, He was standing by the lake of Gennesaret; and He saw two boats lying at the edge of the lake; but the fishermen had gotten out of them, and were washing their nets. And He got into one of the boats, which was Simon's, and asked him to put out a little way from the land. And He sat down and began teaching the multitudes from the boat. And when He had finished speaking, He said to Simon, “Put out into the deep water and let down your nets for a catch.” And Simon answered and said, “Master, we worked hard all night and caught nothing, but at Your bidding I will let down the nets.” And when they had done this, they enclosed a great quantity of fish; and their nets began to break.

Join us as we dive into the story of Mary Magdalene, one of Jesus' closest disciples. We'll explore her transformation from a woman healed of seven demons to a devoted follower who stood by Jesus in his darkest moments, including the crucifixion and resurrection. As we reflect on her intimate relationship with Jesus, we'll consider what it means to remember and hold on to the ways Jesus has rescued us. Grab your Bible, a journal, and a cup of coffee, and let's journey together through her remarkable story.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 8:1-2 (0:14)Mary was from Magdalene, a small town not far from the Sea of Galilee (1:45)Which Mary are we talking about today? (2:45)We can learn gratitude from Mary (5:45)Scholars believe this Mary anointed Jesus' feet with perfume in Luke 7 (8:33)Mary never forgot what Jesus rescued her from (10:57)When Mary meets Jesus after his resurrection, we learn that things are going to be different now (13:15)Jesus is our friend, but as our Savior, that means life looks different. We have His power. (19:50)We can all desire to have a posture of gratitude like Mary for the way that Christ rescued us. (22:32)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Luke 8:1-2 (NASB 1977)And it came about soon afterwards, that He began going about from one city and village to another, proclaiming and preaching the kingdom of God; and the twelve were with Him, and also some women who had been healed of evil spirits and sicknesses: Mary also was called Magdalene, from whom seven demons had gone out.

In this episode, we are talking about one of the New Testament's most unique characters: John the Baptist. Dot and Cara discuss the unusual circumstances of his birth, the confidence he had to be exactly who God called him to be, and his faithfulness in carrying out that calling, even when it cost him his life. We hope this conversation inspires you to live confidently, secure in your place in God's kingdom. Grab a cup of coffee and your Bible and learn with us from John the Baptist today.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 3:1-6 (0:14)Everything about John was unusual from Day One (3:07)John knew he was not the Messiah, but he also knew God was going to use him (10:19)Like John, we can be confident in our unique role in God's story (14:57)John was faithful to what God called him to do (22:16)John wasn't threatened by Jesus' popularity or His followers (26:25)While in prison, John sought reassurance from Jesus (28:07)When Jesus came into his ministry in a big way, John was in prison and didn't get to see most of it (36:28)John modeled taking his doubts and fears to Jesus (38:33)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 3:1-6Now in those days John the Baptist came, preaching in the wilderness of Judea, saying, “Repent, for the kingdom of heaven is at hand.” For this is the one referred to by Isaiah the prophet, saying,“THE VOICE OF ONE CRYING IN THE WILDERNESS,‘MAKE READY THE WAY OF THE LORD,MAKE HIS PATHS STRAIGHT!'”Now John himself had a garment of camel's hair, and a leather belt about his waist; and his food was locusts and wild honey. Then Jerusalem was going out to him, and all Judea, and all the district around the Jordan; and they were being baptized by him in the Jordan River, as they confessed their sins. 

In this episode, we explore the story of Elijah — a man of great faith who, despite witnessing God's power, found himself overwhelmed by fear and doubt. Dot and Cara discuss how God met Elijah in his lowest moment, offering a gentle reminder of His presence in both the miraculous and in the quiet whispers. Pull up a chair and lean in with us as we learn from Elijah today. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 1 Kings 1:9-10 (0:14)God wants to do amazing things in our lives too (3:48)Elijah was born into a dark time in Israel's history (5:10)If we don't continually protect our minds when we are surrounded by darkness, we too can end up “in the cave” like Elijah (9:00)Elijah got a little prideful (13:00)We can get caught waiting on the big miracle and ignore all the ways God meets us “in the cave” (21:00)God leans into us (26:53)In the cave we can start to believe we are alone (32:03)How Cara practices being still and being in the presence of God (36:02)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: 1 Kings 19:9-10And he came there to a cave, and lodged there; and behold, the word of the LORD came to him, and He said to him, “What are you doing here, Elijah?” And he said, “I have been very zealous for the LORD, the God of hosts; for the sons of Israel have forsaken Thy covenant, torn down the altars and killed the prophets with the sword. And I alone am left; and they seek my life, to take it away.”

We all want to be people after God's own heart like David. Today, Dot and Cara explore how David's quickness to recognize and address his sins set an example for us in our own relationship with God. Although he is known as shepherd, warrior, and king, David's life was characterized by humility, confession, and repentance. Pour yourself a cup of coffee and join us as we learn from David about having an intimate fellowship with our heavenly Father. Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Psalm 61:1-4 (0:14)Let's take a look at David's backstory (4:45)David's willingness to repent is a great example of true repentance (8:00)We get stuck in sin patterns because we don't understand true repentance (13:10)We aren't really concerned about how our sin separates us from God (18:34)David knew his place, he knew he wasn't The King (27:00)David's heart was what was truly attractive about David (28:00)Sin in us creates a breech in intimacy and fellowship with God (32:30)Ask God, is there anything coming between us? (36:14)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Psalm 61:104Hear my cry, O God;listen to my prayer.From the ends of the earth I call to you,I call as my heart grows faint;lead me to the rock that is higher than I.For you have been my refuge,a strong tower against the foe.I long to dwell in your tent foreverand take refuge in the shelter of your wings.

Today we're looking at the unique role Moses played in the deliverance of Israel. From birth, God placed a call on his life to rescue the Hebrew people, but Moses faced challenges and missteps in his early efforts. Cara and Dot discuss the transformation that occurred after Moses' encounter with God at the burning bush and the deep intimacy with God that followed. Settle in with your Bible and your coffee as we explore what Moses' journey teaches us about waiting on God's timing and pursuing intimacy with Him.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Exodus 2:11-15 (0:14)Cara has a special place in her heart for Moses (2:10)Our efforts to help or rescue others don't always go the way we hope they will (8:31)God placed the desire to protect and help the Hebrews on Moses' heart (11:16)How do we know when to step in and when to refrain from helping others? (13:35)We have to wait until we are invited into other peoples' lives  (20:48)When Moses met God in the burning bush, he left a changed man (23:54)Day by day Moses built a relationship with God and waited on His lead (31:40)Moses experienced a lot of wonders, but it all came from an intimate relationship with the Lord. That's why he got to experience all that he did. (32:23)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Exodus 2:11-15Now it came about in those days, when Moses had grown up, that he went out to his brethren and looked on their hard labors; and he saw an Egyptian beating a Hebrew, one of his brethren. So he looked this way and that, and when he saw there was no one around, he struck down the Egyptian and hid him in the sand. And he went out the next day, and behold, two Hebrews were fighting with each other; and he said to the offender, “Why are you striking your companion?” But he said, “Who made you a prince or a judge over us? Are you intending to kill me, as you killed the Egyptian?” Then Moses was afraid, and said, “Surely the matter has become known.”When Pharaoh heard of this matter, he tried to kill Moses. But Moses fled from the presence of Pharaoh and settled in the land of Midian; and he sat down by a well.

Join us this week as we take a look at the faith journey of Abraham. From God's initial call to move through decades of ups and downs in Abraham's obedience, we unpack how Abraham trusted God, even though his faith was far from perfect. Grab your coffee and discover the power of a little faith in a big God as we discuss Abraham's pursuit of obedience.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 15:1-6 (0:15)Check out our YouTube channel to watch the show (1:45)When God calls Abram, we're already in the middle of his life story (5:23)Abram's instantaneous obedience is amazing to think about (9:25)How did Abram have so much faith in God? (13:58)We have so much knowledge today and the ability to be so self-sufficient, we find it harder to trust God (16:32)The story of Ishmael reminds us that even if we mess up and “get it wrong” God will still accomplish His purposes through us (20:56)Abraham was not perfect, but he kept acting in faith (23:25)Abraham “stayed in the room” with God through all of his years of doubting and waiting (26:00)Ask yourself today: “God, what are you asking me to do? I'm just a normal person with a little bit of faith, trusting in a big God.” (32:50)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 15:1-6After this, the word of the Lord came to Abram in a vision:“Do not be afraid, Abram.    I am your shield,    your very great reward.”But Abram said, “Sovereign Lord, what can you give me since I remain childless and the one who will inherit[c] my estate is Eliezer of Damascus?” And Abram said, “You have given me no children; so a servant in my household will be my heir.”Then the word of the Lord came to him: “This man will not be your heir, but a son who is your own flesh and blood will be your heir.” He took him outside and said, “Look up at the sky and count the stars—if indeed you can count them.” Then he said to him, “So shall your offspring be.”Abram believed the Lord, and he credited it to him as righteousness.

What does living out our freedom in Christ look like day-to-day? Join Dot and Cara as they continue last week's thought-provoking discussion on true freedom for Christ followers. This week, we look at John 8:31-36 to explore how we can walk in the freedom given to us through Christ. Dot and Cara challenge us to embrace and experience this freedom daily, guided by the Holy Spirit. Grab your coffee and join us for another enlightening episode!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down John 8:31-36 (0:14)We are continuing our conversation from last week about freedom (2:00)What does living out our freedom in Christ look like day-to-day? (5:10)If you are discontent, there is probably something out of balance in your life, which means you're heading toward bondage (7:25)The Holy Spirit prompts us when we are moving toward enslavement (9:12)Dot challenges us to memorize Romans 6 (13:14)We don't need to “get free” we need to walk in the freedom we have been given through Christ (14:30)Jesus said He came to set us free! (17:23)If it's keeping you from living the life God wants you to live, you need to rethink it.  (19:26)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: John 8:31-36“So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.” They answered him, “We are offspring of Abraham and have never been enslaved to anyone. How is it that you say, ‘You will become free'?”Jesus answered them, “Truly, truly, I say to you, everyone who practices sin is a slave to sin. The slave does not remain in the house forever; the son remains forever. So if the Son sets you free, you will be free indeed.”

What does freedom truly mean for Christ followers? Today Dot and Cara look to Exodus 5:1-3 to discover why the Israelites were set free from enslavement under Egypt. As we celebrate Independence Day this week in America, Dot and Cara dive into a 2-part series challenging our notions of what true freedom looks like. Grab a cup of coffee and  join us for a thought-provoking chat- which will be continued next week.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Exodus 5:1-3 (0:15)Happy Fourth of July! (1:45)Freedom is often misunderstood (4:36)In Exodus, the Israelites are set free in order to worship (7:18)Paul talks about being enslaved to Christ (8:36)We often think our freedom is based on outward circumstances, but in truth it comes from within (10:36)We sacrifice personal freedom out of love for others in many relationships (12:50)You're going to serve something or someone, so who will it be? (20:09)Anything that enslaves robs us of who we truly are when we are free in Christ  (23:33)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Exodus 5:1-3“Afterward Moses and Aaron went and said to Pharaoh, “Thus says the Lord, the God of Israel, ‘Let my people go, that they may hold a feast to me in the wilderness.'” But Pharaoh said, “Who is the Lord, that I should obey his voice and let Israel go? I do not know the Lord, and moreover, I will not let Israel go.” Then they said, “The God of the Hebrews has met with us. Please let us go a three days' journey into the wilderness that we may sacrifice to the Lord our God, lest he fall upon us with pestilence or with the sword.”

In this episode, Dot and Cara explore Hebrews 12:1-2, discussing how the Enemy aims to distract us from keeping our eyes on Jesus. They share how even good things can be distractions and how the pursuit of knowledge can hinder our ability to rest in the Lord. They also address the difficulty of saying ‘no' and how every ‘yes' means a ‘no' to something else. Pour yourself a cup of coffee and join us as we pursue intimacy with God in today's discussion! Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Hebrews 12:1-2 (0:15)The enemy wants to keep our eyes focused on anything other than Jesus and His will for my life (3:33)Satan even tempts us with good things (5:04)The pursuit of knowledge is a distraction to resting in the Lord (9:20)We don't always need to know ‘why,' instead, we can ask God, ‘what now?' (11:34)Not being able to say ‘no' to things is another common distraction (13:02)God has called each of us for a purpose  (15:33)Every time you say ‘yes,' you are also saying ‘no' to something else (17:31)Satan desires to keep up from having intimacy with God  (25:54)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Hebrews 12:1-2 (NASB)“Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us, ]fixing our eyes on Jesus, the author and perfecter of faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.”

In today's episode, Dot and Cara discuss the profound and sometimes complex concept of God as our Good Father. Reflecting on Father's Day, they explore how our personal experiences with our earthly fathers can shape our perception of God as our Heavenly Father. They remind us not to project human imperfections onto God, and instead, embrace the truth of His unwavering goodness and love, guided by the Holy Spirit. Grab a cup of coffee and join us! Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 6:7-9  (0:14)Today we're talking about how we can view God as a good father, regardless of our relationship with our earthly father (1:06)The Holy Spirit helps us know God as a good father (3:08)In Matthew 6, Jesus chooses an unusual word, “Abba” to refer to God (5:53)Jesus wants us to understand the intimate relationship we can have with God (11:11)The ancient conception of God was that He was untouchable and distant (17:30)God doesn't always give us what we ask for because it isn't always good for us (22:22)God is the kind of father who is going to “stay in the room” with us (26:40)We have to be careful not to project our own image of a father onto God (31:32)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 6:7-9  (NIV)“But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him.“This, then, is how you should pray:“‘Our Father in heaven,hallowed be your name…”

Today Dot and Cara dive into the practical aspects of forgiveness, grounded in Ephesians 3:16-20. They discuss how forgiveness is an act of obedience to God and not a one-size-fits-all process. Cara shares a personal prayer, emphasizing the importance of praying for a spirit of forgiveness early and often. They also remind listeners that forgiving doesn't mean condoning wrongs and that forgiveness, like a muscle, gets easier with practice. Pull up a chair and join them for this heartfelt discussion.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Ephesians 3:16-20  (0:14)Today we're talking about the practical, how-to side of forgiveness (2:08)Forgiveness is done out of obedience to God and for His glory (5:21)There's not a one size fits all process for forgiveness (7:04)Cara's prayer for forgiveness format from “Be Transformed” by John Robin Murphy (see below) (9:40)Pray for a spirit of forgiveness early and often (12:03)Forgiving does not mean what happened was not wrong (18:03)Ask the Lord for wisdom for your situation (20:21)We have to deal with spiritual issues with spiritual weapons (27:41)Like exercising a muscle, forgiveness gets easier with practice and time (31:21)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Ephesians 3:16-20 (NIV)“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord's holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.”Cara's Prayer from the book “Be Transformed” by John Robin Murphy: Heavenly Father, I forgive [Name]. I forgive [him or her] for: [list everything you can think of that caused the offense and how you suffered as a result of the behavior.] I ask that You forgive [name] as well. Father, I ask that I would lose sight of the offense, and if I am ever reminded of it, that I will dismiss that memory as an old, resolved conflict. Father I ask for the strength to simply forget the incident and move on with rebuilding the relationship as You lead me to do so. Father, please show me how to love [Name} the way You do. Father, show me how to turn my offense into concern for [Name's] well-being. Father, I am moved to forgive [him or her] because I desire to be obedient to You and desire for You to be glorified. Father, I ask You to forgive me for not forgiving [Name] before now and remove from my heart any consequence or torment from not forgiving them in the past. Father, I confess that I will need Your help to live out this forgiveness and I ask You to give me strength to live true to this forgiveness. Father, please bless [Name's] life in every way and heal [Name] of any emotional or physical wounds that cause [Name] suffering. (If you are not sure of the person's salvation in Christ): Lord, I also pray for [Name's ] salvation and ask that you would write [Name's] name in the Book of Life and compel [Name] to seek Your salvation. I pray this in the name of Jesus. Amen. 

In Part 2 of our forgiveness series, Cara and Dot explore the power of forgiveness by looking at Matthew 18:22-23. They discuss how anger and entitlement signal a lack of forgiveness and share ways to check your heart. Don't miss Dot's compelling story at the end of the show highlighting the beauty of forgiveness. Grab your Bible and journal and join us!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 18:22-23  (0:14)Recap of last week's episode (2:28)Anger and a sense of entitlement are symptoms of a lack of forgiveness (9:29)How can you check your heart to know if you've truly forgiven? (13:36)Anger subtly turns into bitterness if left unchecked (17:00)Demanding something from someone who does not see it is a symptom of unforgiveness (21:56)More symptoms of a lack of forgiveness (26:42)Forgiveness brings freedom (33:20)Dot shares a family story involving her parents' deep forgiveness (39:02)God says forgive because He has a better plan for your life (45:58)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 18:22-23 (NIV)Jesus answered, “I tell you, not seven times, but seventy-seven times. Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants.”

Today, Cara and Dot are kicking off a 3-part series on forgiveness. In this first conversation, they discuss the cost of forgiveness, the release it brings, and why it's a command for Christ followers. They explain why understanding forgiveness is crucial for followers of Jesus, as our salvation hinges on the fact that we have been forgiven. Grab a cup of coffee and join us as we dig into forgiveness, which has the power to change your life!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 7:41-50  (0:14)Forgiveness has the power to change your life (3:58)As a follower of Jesus, you have to understand forgiveness because our salvation rests on the idea that we have been forgiven (5:45)Forgiveness is costly and it is commanded for Christ followers  (7:46)It is the release of the offender by the offended party (11:48)We can't forgive others until we understand how much we've been forgiven (16:25)Being forgiven doesn't mean you have no consequences (19:20)Forgiveness requires one person, relationship requires two (25:50)You have no excuse not to forgive (33:26)Forgiveness is a spiritual journey that requires the aid of the Spirit of God (39:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Luke 7:41-50  (NIV)“Two people owed money to a certain moneylender. One owed him five hundred denarii, and the other fifty. Neither of them had the money to pay him back, so he forgave the debts of both. Now which of them will love him more?”Simon replied, “I suppose the one who had the bigger debt forgiven.”“You have judged correctly,” Jesus said.Then he turned toward the woman and said to Simon, “Do you see this woman? I came into your house. You did not give me any water for my feet, but she wet my feet with her tears and wiped them with her hair. You did not give me a kiss, but this woman, from the time I entered, has not stopped kissing my feet. You did not put oil on my head, but she has poured perfume on my feet. Therefore, I tell you, her many sins have been forgiven—as her great love has shown. But whoever has been forgiven little loves little.”Then Jesus said to her, “Your sins are forgiven.”The other guests began to say among themselves, “Who is this who even forgives sins?”Jesus said to the woman, “Your faith has saved you; go in peace.”

In this episode, Dot and Cara explore how God uses our circumstances to conform us to the image of Jesus. They discuss the instinct to run from pain and how trials reveal areas where we are not yet Christlike. They highlight the importance of being honest with God, diligently applying Scripture, and trusting that God never wastes time or our experiences. When we face difficult seasons, we can rest in the truth that God works all things together for His glory and our good. Pull up a chair and join us for this heartfelt conversation!Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Romans 8: 28-30  (0:14)When pain comes, our first reaction is to run (1:58)God's purpose is to conform us to the image of Jesus, through all our circumstances (6:12)Our circumstances reveal the areas of our lives where we are not yet Christlike (8:01)God uses seasons of our lives to prepare us for what He is going to do  (15:25)Resting and trusting the Lord is “enough” - we don't have to strive (20:18)How can God use a season of depression? (22:42)Be honest with God while you wait (27:14)Search Scripture for Truth and be diligent to apply it daily (30:11)God doesn't waste time and He doesn't waste circumstances (33:53)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Romans 8: 28-30 (NIV)“And we know that in all things God works for the good of those who love him, who have been called according to his purpose. For those God foreknew he also predestined to be conformed to the image of his Son, that he might be the firstborn among many brothers and sisters. And those he predestined, he also called; those he called, he also justified; those he justified, he also glorified.”