Rise ‘n Shine! Not Just for Mornings Anymore.

Struggling with PTSD, anxiety, trauma and grief took today's guest on a journey of self-discovery, healing, and transformation. Thomas Wurm went from fulfilling family expectations, to wondering who he really is, to helping others reconnect with their heart and soul. In this episode, he shares what woke him up, how he changed his life, and the tools and techniques he's using to today to make a powerful difference in the lives of others.

DISCLAIMER: This episode contains mild use of language that may not be suited for all family members. Trav is funny, insightful, and a straight shooter when it comes to the realities of life. In this interview, he shares how his battle with depression lead him to become known as “the bucket list guy” and has turned into a mission that's changing lives all over the world. As he explains it, a bucket list isn't just about checking things off, it's “about the person that exists on the other side, the person we don't know yet… our potential.” Tune in for inspiration, laughter, and a new way of being fully alive!

Talking with Corbie was fun, hilarious, and insightful. The time went way too fast! We found out she does between 1,000 and 1,200 readings per year and has for decades! She was also gracious enough to give us a reading before we started the show. We talked about being psychic, how to tell if you're talking to a real psychic if you're getting a reading done, what your guides and angels will – and will not – say or do, and some incredibly insightful advice around living a really meaningful life and taking full advantage of being human. We hope you'll enjoy the conversation as much as we did! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

From a young age we're taught to conform, fit into a box, and meet others' expectations. Believing that success can only come from following specific formulas creates unnecessary and daunting pressure for youth and millennials today that diverts their focus away from their unique, natural strengths and gifts. Radical authenticity is a powerful model that allows us to live fulfilled lives, bring our unique value to the world, and stand out in a world that coerces us to conform. Living radically authentic challenges us to accept the good, bad, weird, and ugly of ourselves, and to live confidently in the belief that our individuality is what will allow us to shine and create success that's right for us. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

We're so grateful to welcome back Deborah McNelis this week. She shares with us additional insights into early brain development that parents and grandparents can use to help the children in their lives to de-stress, increase confidence, and build resilience from infancy on. The great news is that no matter how young or old you are, it's never too late. Understanding what the brain needs so that it's not too over-stimulated nor to under-stimulated, is vital to be healthy, happy human. So tune-in to learn more about we can do to help nurture the next generation to success and well-being. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Kids today are facing unprecedented levels of stress and uncertainty, but what can parents do? Dr. Michele Borba has done the research, including studies as well as conversations with today's youth, to unlock the secret to raising healthy, happy kids who can handle the world they've been given. In today's episode, Dr. Borba shares why the smartest kids are dropping out of college during their first year more than ever before, the seven skills kids today need to thrive, and simple, effective ways that families can teach these skills during every day activities and life. If you have kids or know someone who does, this is a must catch episode! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

What is love? In an attempt to understand what love is in America, Scotte and Toni Burns set out on their motorcycles to ask people across the nation what they thought. What they discovered has reshaped their lives, their relationship, and their understanding of what it means to live in America. Join us as we hear about this incredible journey, both the physical aspects of traveling hundreds of thousands of miles, as well as the emotional and spiritual aspects of learning, growing, and redefining our understanding of what it means to love. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Many have heard of “the age of Aquarius” but what is it? Where does it come from? And what does it mean for humanity? In this episode, we welcome back Stephen Hawley Martin to continue our conversation about the nature of reality, as well as explore the single most important question humanity will have to answer that will shape life on this planet for generations to come. We also touch on UFOs, the validity of past lives, The Ra Material, and more! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

What is the nature of reality? What is consciousness? Is today's science catching up with ancient wisdom? These are just some of the questions we explore in today's episode with Stephen Hawley Martin, and man who's been exploring what science can't explain for over 50 years. If there isn't at least one thought, idea or concept in this episode that stretches what you think about how the world works, we'll be surprised! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

We've been hosting “Rise ‘n Shine!” for a full year now! And what an adventure it's been for us, both on the air and in our personal lives. In this episode, we interview each other about who we were when this show launched, who we've become, and who look forward to being moving forward. You'll hear about Lori Anne's re-discovered gift and how she's now using it to serve others, what it was like for Mark to meet the boy who'd bullied him in elementary school after the decades that have passed, and so much more. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

There are aspects of America's history that haven't always made it into the history books. In this episode, Toby Asai Loftus returns, this time to share the real history of Japanese-American Incarceration during World War II. His mother, Mitzi Asai Loftus, was in the 4th grade when her family was removed. Toby has grown up hearing the family stories and has often given talks with his mother to children and adults to share the real-life experiences and ripple effects of the racism that took their lives apart. This is a historical account that remains family-friendly, but (hopefully) will spark conversation as well as deeper compassion for those experiencing racism. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Christopher is back to dive even deeper into The Alignment Quotient. In this episode he shares how one WWII German pilot's decision to stay in alignment has had ripple effects that made a difference for him personally, what science is saying about consciousness, and how creating a SPICY purpose can help ensure greater health and happiness well into our later years. Christopher also shares more about his course, and is graciously giving our listeners a very special 25% discount here: https://onlinecourse.thealignmentquotient.com/forging-alignment/5xra0?coupon=riseandshine. (While it is an affiliate link, Lori Anne and Mark are students of the course and highly recommend it). To learn more about us, or find out how you can be a guest on our show, visit www.RiseAndShineAsOne.com.

It's time to flip the script we've been living by. The one we've been taught has been undermining the happy, fulfilling life we crave – and we didn't even know it! In this episode, we begin our conversation with Christopher Ancona around what alignment and consciousness really are, and how we can take ownership of our self-worth, dignity, and identity regardless of circumstances. It's powerful, fun, and explores the topic through music, language, science, choice and more!(For those who are interested in diving deeper, Christopher is graciously giving our listeners a very special 25% discount on his unique and powerful course here: https://onlinecourse.thealignmentquotient.com/forging-alignment/5xra0?coupon=riseandshine. (While it is an affiliate link, we only refer programs and products we have personally experienced and approved). To learn more about us, or find out how you can be a guest on our show, visit www.RiseAndShineAsOne.com.

Are you a parent that's been launched into homeschooling without much preparation? Or maybe your kids aren't in school yet, but you want to create a fun, learning environment for them. Or maybe, you're looking for a few weekend activities to do together. Whatever the case may be, Stephanie Ryan is a parent, scientist and teacher who's got some super cool, simple activities and ideas she's sharing today! Oh, and Mark breaks into song rather randomly as well… maybe it's a tune you remember from childhood too! Join for laughter, knowledge, and FUN in this week's episode. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

With Spring Break right around the corner, and summer on everyone's minds, we decided to connect with two mindfulness leaders about how to make travel plans that are both fun and safe for the whole family. In this episode we learn about the T.R.I.P. philosophy and hear solutions that can bring out the best in any situation – even when the unexpected might happen. If you're itching to travel after a year of lockdowns, this episode is for you! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

When shutdowns began, musicians were cut off from their audiences, so they began to get creative in new ways. For our guest today, that meant combining his tech background with his love of music to bring his friends together for online karaoke parties. Toby Loftus shares how he resolved common audio issues to create a fun, safe space for lasting friendships that bridge great distances. We also dive into world travel, the power of music, and so much more! If you've been missing karaoke night with your friends, or would love to start a new tradition, Toby has some great tips, tools and tricks! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

In honor of International Women's Day, we're highlighting a very special young woman. Meet award-winning singer-songwriter Bolu Adefemi. This 13 year old is already making an impact, locally and globally, reaching a world-wide audience and helping create a world that works for all. She shares her amazing wisdom, as well as her dreams and aspirations for the future. Her mother, Sibu, joins us as well to provide a parent's perspective on raising kids in a way that brings out their very best. Join us for this unique and powerful episode. To check out additional FREE events for International Women's Day visit www.InternationalWomensDay.org. To learn more about the show or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

What is blockchain? What is crypto currency? How are the inter-related and changing the world? In this episode, we talk with a Penn State professor and emerging technologies researcher to unlock the mysteries behind one of the greatest advancements in human history, and what it means to our day-to-day lives. It's a fascinating, fun, and mind-blowing conversation as we explore the possibilities and find out what's already in the works behind-the-scenes today! To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

It's hard to wrap our minds around the number of people who have passed due to the pandemic so far, not to mention the impact those losses have had on family, friends and communities around the world who are mourning. But one woman is using art to transform loss into love and beauty, creating a growing memorial that's spilling out of her home to become a center-piece in history. In this episode, we get to meet the artist, hear what inspires her, what keeps her going, and how she's changing the world – one heart at a time. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

The foster care system can be both a blessing and a challenge for many children across the country. Olympic athlete, Steven Benedict shares his personal story of why he was placed in foster care as a young child, what he's doing today to help kids who lack the stability they need, and how he's addressing the gaps in the foster care system at the congressional level to help create a world that works better for today's youth. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Since the pandemic began, suicide has risen more than 30% across the nation. In this episode we talk with a woman whose 19 year old son completed suicide, changing her life forever. She opens her heart to us to share her journey through the grief of being left behind, how she has transformed her life as a result, and offers support, insight, and resources for others who may be contemplating suicide, know someone who is at risk, or is struggling to live with the aftermath of sudden loss. Grab a tissue and a cup of coffee, and join us for this very important show that not only touches your heart, but could help you save the life of someone you care about. To learn more about Rise ‘n Shine!, the hosts, or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Autism and being “on the spectrum” have become more common place, but it's still a struggled. Services and diagnostics are focused more on children, leaving the adult population on their own. Join us as we talk with a woman about her lived experience being autistic, what it really means, what stereotypes are totally wrong, and work to bridge the gap to create greater awareness, understanding and compassion. Then, reach out to us if you or someone you know is an author, musician or innovator who's helping create a world that works for everyone. Visit www.RiseAndShineAsOne.com to learn more.

We're welcoming two guests on today's show, Ariana Harris and Laurence O'Bryan. Ariana helps us explore how we can build emotional intelligence and empathy in our kids and help them manage the stress and trauma that so many are experiencing in today's world. Laurence returns for Part 3 of our three part series for successful authors, but shares tools and tips that can help all of us create a healthy life and even thrive through writing – whether we decide to publish or not. Join us for this heart-felt episode, and then reach out to us if you or someone you know is an author, musician or innovator who's helping create a world that works for everyone. Visit www.RiseAndShineAsOne.com to learn more.

Sometimes, our identity and experiences come into conflict with traditional expectations and social norms. In this episode, we talk with our guest about being ourselves and accepting ourselves as we are, even if our reality does not match social norms. We discuss their perspective on being a nonbinary, autistic person with rare physical disabilities, embracing the nontraditional paths we may find ourselves on, some common microaggressions and misconceptions, and how to be self-advocates. NOTE: This episode originally had the guest's identity included. Due to unforeseen circumstances, it has been removed to the best of our ability to protect the guest. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

What would you do differently if your only way to get to the nearest town was to hire a float plane once or twice each year? You'd be surprised how much even city dwellers can benefit from knowing some of these answers. We are excited to welcome back Ron and Johanna Melchiore to dive deeper into their journey to becoming fully self-sufficient. From growing their own food, to generating income while living off the grid, to surviving not one, but two forest fires, they give us an inside look at where to begin, what skills need to be developed, some of the mistakes they've made, and what it's really like to 100+ miles away from the nearest town. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

Music. Most often, we think of it as something that plays in the background while we're driving, making dinner, or watching a movie. But what if it has a greater ability to impact our lives than we give it credit for? In this episode, we're exploring the healing power of music from two very different perspectives. Composer Wendalyn Bartley brings us sound healing modalities that sooth, calm and heal, especially for women who're reclaiming their feminine voice. Elementary school music teacher Michal Golan brings us her unique approach to integrating mindfulness and music for kids. Both women offer insight into how we can harness the power of music to remove inner blocks, heal grief, and expand our authentic nature to be more fully alive, connected, and human. To learn more about the Rise ‘n Shine! Show, or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

How is it that birds don't need pockets and are just fine and yet, humans appear to have such a difficult time tapping into the natural abundance of life? We explore this and more with one of our most popular guests, Abundologist, Renee Spears. In this episode, she dives deeper into how to intentionally craft the mindset we need to attract abundance into our lives – even when the bills are due, unemployment looms, or Negative Nelly has come to visit. She also shares her family secrets to happy holidays – cost free but full of fun and connection. Join us to uplift your spirits and get started on the road to the abundant life you dream about! And if you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

This week, we welcome two experts: one in hydration and the other in book marketing. With cold and flu season here, we felt it important to seek out ways to support health – without nasty side effects. Oliver Baker joins us to talk about Hydralyte, a healthy alternative that keeps our bodies hydrated and can even help boost immunity during these winter months. We also welcome back Laurence O'Bryan for Part 2 in our 3 part series on being a successful author. This time, we dive deep into effective marketing to find out how to achieve the one thing all authors really want. Join us! And if you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

Mothers often come to a point when they look in the mirror and realize they no longer know who they are. They've become grumpy, depressed, and feel lost. How do moms find themselves again? Why can't so many women be happy and fulfilled by motherhood itself? What's the importance of being a full person beyond the roles we fill? We discuss these questions and more with Leesa Johnson de Franco in today's episode. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

As the father of a young son, Michael Coles enjoyed the experience of telling bedtime stories. During his divorce, he missed those moments. Surely, he thought, there is an app to make that possible. But there wasn't. So he invented it. In this episode we hear about Michael's story, and the process he went through to move from inspiration to reality – and the life philosophy that kept him going. He also shares more about the opportunities to bring families together that already exist in the Choose Your Reader app, as well as what's coming soon! If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

There are a variety of ways empaths show up in the world, but many don't even know they're empathic! In this episode we dive into what how to know if you're an empathy, the challenges that come with your unique nature, and how to take charge of your energy to regain control of your life and shift from surviving to thriving. We also explore the common reasons why empaths may choose not to heal, and simple tools to help ease the daily overwhelm, especially through the holidays. Are you valuing our show's ongoing family-friendly content? Please help us earn recognition for our show by visiting www.PodiConGo.com/Awards.html, scroll down and click “Nominate” to give us your vote before Nov. 30, 2020! And if you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

From a young age we're taught to conform, fit into a box, and meet others' expectations. Believing that success can only come from following specific formulas creates unnecessary and daunting pressure for youth and millennials today that diverts their focus away from their unique, natural strengths and gifts. Radical authenticity is a powerful model that allows us to live fulfilled lives, bring our unique value to the world, and stand out in a world that coerces us to conform. Living radically authentic challenges us to accept the good, bad, weird, and ugly of ourselves, and to live confidently in the belief that our individuality is what will allow us to shine and create success that's right for us. Are you valuing our show's ongoing family-friendly content? Please help us earn recognition for our show by visiting www.PodiConGo.com/Awards.html, scroll down and click “Nominate” to give us your vote before Nov. 30, 2020!

In honor of NaNoWriMo, in this episode we launch the first part of a 3 part series into what it takes to be a successful author in today's publishing world with Laurence O'Bryan. We'll also dive into the world of sound healing and music as a universal connector with Sarah Hope Adams. Both of these incredible artists offer their expertise, passion and joy to listeners as we explore freedom and personal expression. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

Meet a woman whose relationship with those who are no longer in-bodied is heart-warming and compassionate. On this episode, we interview Kelly McCarville to explore her metaphysical journey, the joys and pains of growing up different and how her abilities are now a part of her everyday life. We will also talk about her adventures in the paranormal field and how she uses her abilities while investigating haunted locations. In honor of election day 2020, music includes an original by Ben Grosscup that expresses a growing political sentiment. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

In a nation where “alternative facts” have become the norm, singer-songwriter, Mike Glick, is making a powerful statement in his latest CD, “Alternative Facts & Other White Lies”. Music was a powerful force during the civil unrest of the 1960s and 1970s to share messages that mattered and to bring people together around a common good. In this modern era of civil unrest, music is again carrying the voice of the people, speaking truth to power, and generating solidarity in a new generation of freedom fighters. In this episode we talk with Mike about his music as well as showcase several of his most recent releases. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

We all have dreams we long for, as well as many things to overcome between where we are and where we wish to be. One woman has found a way to overcome the obstacles to build her life around the greatest passion she has: blessing and helping others with no strings attached. Tara Eusebi is the Founder and Chief Blesser of Bless, an app where givers can give and those in need can ask without judgment. How has Tara created a life of passion and purpose? What has she overcome? What sustains her now? How does the app itself work? Find out this and so much more in this week's episode. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

2020 has been mentally and emotionally difficult for everyone in some way. If you have young children at home, how you handle these traumatic and stress-filled times will have a direct impact on your child's development. To give our children the best head start in life that we can, we need to learn – and teach – skills for increasing mental health and resiliency. In this episode, we talk with Elisha A. Galambos of EAG Innovation about how parents can use lived experiences to flip challenges into opportunities to build their kids self-esteem, self-confidence, and success mindset. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

Nurturing a child in the right ways is vital to helping a young brain develop the foundation it needs for future health, learning, behavior, social connection, emotional intelligence, and even the physical abilities required for success and well-being. In this episode, we talk with early brain development specialist, Deborah McNelis, about the 4 essential elements that create great connections, with an emphasis on developing pathways for positive self-esteem. She'll also be providing simple, fun, effective tools and resources parents can use at home to ease stress and trauma for their children and ensure they're set up for success. If you or someone you know is an author, musician, innovator or professional who's helping create a world that works for everyone by challenging old paradigms or expressing your message in ways that opens hearts and minds, we want to hear from you! Visit www.RiseAndShineAsOne.com to learn how you can get your work out to our world-wide audience.

The novel Coronavirus has brought with it a lot of tragedy, devastation, and chaos; many are losing loved ones, finding themselves in financial peril, and questioning their job security. However, it also brought with it a lot of quality of life lessons and a significant pause, which provides a rare opportunity to turn inward and focus on what you want for your financial future. In this episode, we talk with financial expert, immigrant, and best-selling author of “Own Your Future,” Echo Huang about the unique challenges women and minorities face when it comes to building wealth, and how they can protect themselves, and rebuild their future. If you or someone you know is an author, musician, innovator or someone with a unique story who's helping create a world that works for everyone, let us know! Visit www.RiseAndShineAsOne.com to contact us, and learn how we can help you reach our world-wide audience.

Words felt but never spoken. Actions intended but never taken. We all must deal with remorse and regret at some point in our lives, but not all of us are able to find redemption. Forrest Fairley joins us to talk about his new release, “The Young Minds,” a fictional story inspired by personal experience. In this episode he shares with us the story behind the story, the surprises along the way, and how we can each find out own roads to redemption. Are you an author, musician or innovator doing your part to help create a world that works for everyone? You could be a guest! Visit www.RiseAndShineAsOne.com to learn more.

After the success of his first book, Andy Chaleff realized he had to face some fears if he was going to further his success and continue to serve others. So, he took a trip across the U.S. to ask people a simple question, “If you knew that someone in your life would die tomorrow and you had one last chance to express feelings to him or her, what would you say?” In this episode, we invite Andy to share what inspired him to take that road trip and the ripple effects he's experienced. Along the way, we'll explore his unique blend of irreverence, humor, healing and radical self-love. Our mission is to help create a world that works for everyone, and to uplift voices that aren't typically heard. If you or someone you know has a unique story, book, song, or product you believe aligns with our mission, please visit www.RiseAndShineAsOne.com to find out how you can be a guest.

America is built on the “pursuit of happiness”. Some are born within its borders and others come here for the opportunities that await. In this episode, hosts Lori Anne Rising and Uncle Mark Olmstead update listeners about their own adventures and talk with two guests whose journies have brought them here from overseas. Shyamala Prayaga was born in India, has been a tech engineer for over 20 years, and is now sharing how daily miracles have saved her life. Michael Riady was born in Indonesia, became a real estate giant, then left to pursue his passion by combining family, sustainability and premium coffee. Enjoy three very different, stories of what it means to pursue happiness on today's episode. Rise ‘n Shine! Not Just for Mornings Anymore is on a mission to help make the world a better place. If you or someone you know is interested in being a guest, visit www.RiseAndShineAsOne.com to learn more.

Imagine for a moment that you go to bed one night, hearing at least well enough to live your life and then wake up the next morning totally deaf. On top of that, you can't speak either. You've lost the ability to communicate with others. How would you cope? What would you do? Who might you become? Amanda McDonough shares her real-life story of how she lost her hearing but found her voice in this week's episode. Inspiring, funny, and full of life, she's living her dreams despite the odds. Join us to find out how a deaf woman does radio, how a lip-reader gets groceries in a pandemic, how she's taking on Hollywood, and so much more! If you or someone you know is interested in being a guest, visit www.RiseAndShineAsOne.com to learn more.

Our house is on fire! Who will answer the call? Is there One Idea that can save the world? Is there One Idea that can bring us all together - no matter what our faith, our politics, our culture - to do what is necessary and right in the face of the enormous challenges that confront us - environmentally, economically, socially and spiritually? Author and poet Laurence Overmire believes he has found an idea that can do just that. Will we change the way we think and the way we live or are we doomed to bring about the end of all that humankind has created and accomplished in the long course of our history on this planet? Overmire presents us with some great ideas for how to bring about the healthy world that we seek. We can save the world. It's all up to us. Each one of us. As Overmire tells us, it's time to awaken to our best selves. And we haven't a moment to lose. To learn more about the show or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

What does it take to fool the greats like Penn & Teller? What draws someone into becoming a magician? What's it really like to be magical? Magicians take us to a fantasy world where stories come to life and anything becomes possible. We're drawing back the curtain on what it's like to be an award-winning magician, and one of the very few women in the industry, this week in this one-to-one interview with Suzanne The Magician. Learn more about the show or find out how you can be a guest at www.RiseAndShineAsOne.com.

Whether you have a large plot of land, a small back yard, or live in an apartment, there will be useful ideas for this who care about their impact on the planet. In this episode, Ron and Johanna Melchiore share over 40 years of knowledge and experience from living off the grid including off-grid power systems, domestic water supply, gardening, preserving food, composting and much more. If you're interested in moving toward a more self-reliant lifestyle, this is a must-hear show. For more information about the Rise ‘n Shine! Show or to find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Portland's First Lady of the Blues, LaRhonda Steele, opens up about how she got into singing and songwriting, what breast cancer taught her and freed her from, who her heroes are, what her creative process is, and so much more! This is a beautifully personal, fun, heart-felt conversation with a power-house of a woman. Her soul, blues and jazz style is famous around Portland, in the New Thought community across the country, and is being enjoyed across Europe. Her numerous awards over her decades-long career attest to her dedication and talent. Join us to hear the story behind the legend, and several of her original songs during the show. To learn more about the show or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Are you an entrepreneur who's struggling to attract clients to your unique and powerful work? Learn how to share and market the work that “only you can do” using your personal story to magnetize your message and become a “Courageous Messenger” – whether you're just started out or have been in business for decades. In this week's episode, Jeffrey van Dyk shares his own personal story as well as invaluable tools, tips and strategies for established and emerging messengers, entrepreneurs and business leaders who want to make a powerful difference and leave a lasting legacy. To learn more about the show, find out how you can be a guest, or leverage our audience to promote your work visit www.RiseAndShineAsOne.com.

Veteran writer Sharon Hurley Hall talks about the world of freelance writing, and the qualities that help freelancers succeed. She discusses how freelancing has changed over the years, how she's adapted, and what it's like freelancing as a Black woman. We'll also be exploring her recent decision to be more open about issues around racism, the articles she's published, and the response from her professional networks. And, we'll hear about her most recent book, “Exploring Shadeism,” to learn more about what colorism is, and how it shows up in Barbados and the wider Caribbean. To learn more about the show or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

In this very unique, very special episode, our co-host, Uncle Mark, takes us on a musical journey through the creation of his CD, One Peace At a Time. What inspired these songs? How did the world around him at the time impact his life and his music? How are these songs continuing to become even more relevant as the world is shifting around us today? This is both a very personal story as well as an hour of incredible music that is sure to touch your heart and soul. To learn more or find out how you can be a guest, visit www.RiseAndShineAsOne.com.

Lori Anne knows what it's like to have life turned upside down, have to take a stand that costs everything, and yet still get up each day to find a new way forward. Surrounded by people all her life with various kinds of brain differences, Lori Anne developed a deep and insatiable interest in how people think, how to overcome thought patterns that don't create the results we want, and how to stand in our personal power no matter what others might think or say about the choices we're making. Combining personal experience, a background in life coaching, and her unquenchable desire to always be learning, Lori Anne shares her key strategies for reclaiming your life and living your purpose. To learn more about the show or find out how you can be a guest, visit www.RiseAndShineAsOne.com.