Podcast appearances and mentions of michele borba

Try to see the positives makes you feel happy and less stressed.选自7 December 2024 - 《The Week Junior》- Wellbeing中的《Look on the bright side》HOPE HEALS希望治愈心灵A study shows that being hopeful can reduce pain and make you feel better faster.一项研究表明，心怀希望可以减轻疼痛，让你更快地感觉好起来。Being hopeful boosts your confidence Things might seem hard sometimes but there is always a way through. Being hopeful and trying not to give up makes it easier to face challenges and solve problems.事情有时可能看起来很困难，但总有办法解决。心怀希望并努力不放弃，能使你更容易面对挑战和解决问题。（DeepSeek翻译）What does being hopeful mean? Have you heard the saying “the glass is half full”? This means looking at the good things in a situation, rather than thinking “the glass is half empty”. It gives you the power to keep trying when facing everyday challenges, like managing friendships and staying on top of school work.你听过“半杯水满”的说法吗？这指的是看到处境中好的一面，而不是想着“半杯水空”。它能赋予你在面对日常挑战（如处理友谊关系和保持学业领先）时继续努力的力量。It's not always easy to be cheerful and positive and it's natural to feel worried, angry or sad sometimes. However, being hopeful makes you feel more confident and happy, and it can help you overcome things you are worrying about.保持开朗和积极并不总是容易的，有时感到担忧、生气或悲伤是很自然的。然而，心怀希望会让你感觉更自信、更快乐，并且能帮助你克服你所担心的事情。（DeepSeek翻译） How is it good for me? Studies show that having a positive outlook makes you feel happier, less stressed and helps you sleep better. It's been found to boost your physical health because you're more likely to be more active. Researchers have found that when you believe problems can be solved you're less likely to feel stressed about them, which also helps you overcome challenges. When you're rehearsing for a school play or music concert, believing things will go well makes you calmer, which improves your performance.研究表明，拥有积极的心态会让你感觉更快乐、压力更小，并有助于你睡得更好。研究发现它能促进身体健康，变得更活跃。研究人员发现，当你相信问题可以解决时，你就不太可能为此感到压力，这也有助于你克服挑战。当你为学校的戏剧或音乐会排练时，相信事情会进展顺利会让你更平静，从而提高你的表现。（DeepSeek翻译）How can I be more positive? It's not always easy to believe things will be ok. Being positive isn't a feeling we can just switch on, but there are steps we can take to try.相信事情会好起来并不总是容易的。积极不是一种我们可以随意开启的感觉，但我们可以采取一些步骤去尝试。Michele Borba is a psychologist (an expert in thoughts and feelings) and author. She recommends catching negative thoughts before they become a habit. “Words have great power,” Borba says, so develop an upbeat saying like “I can do this”, or “There's always tomorrow.” Another way is to read hopeful news. Look out for inspiring stories in The Week Junior or ask an adult to help you find good sources online. You can practise being positive by celebrating the little things, says Borba. “Recognising even a small success boosts hope,” she explains.米歇尔·博尔巴（Michele Borba）是一位心理学家（研究思维和情感的专家）和作家。她建议在消极想法成为习惯之前就抓住它们。“语言拥有巨大的力量，”博尔巴说，所以要培养一些积极向上的口头禅，比如“我能做到”，或者“明天又是新的一天”。另一种方法是阅读充满希望的新闻。在《The Week Junior》中寻找鼓舞人心的故事，或者请大人帮你在网上找到好的来源。博尔巴说，你可以通过庆祝小事来练习保持积极。“即使认识到一个小小的成功也能增强希望，”她解释道。（DeepSeek翻译）Being hopeful boosts your confidence

This episode was originally published on Sunshine Parenting and is geared towards parents, staff, and older campers. There are mentions of youth mental health issues, including suicide, so parents please listen before deciding whether to share with your younger kids. Join Sunshine for her conversation with Dr. Michele Borba about her phenomenal, must-read book THRIVERS: […] The post Episode 86: Thrivers with Dr. Michele Borba appeared first on Gold Arrow Camp - California Summer Camp and Traditional Sleepaway Camps for Children.

In this power-packed episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back renowned educational psychologist and bestselling author Dr. Michele Borba for a third time. Drawing from her incredible parenting manual The Big Book of Parenting Solutions, Michele offers practical, compassionate advice for the everyday challenges and deepest worries parents face. From sibling rivalry to biting, selfishness to screen time, she explains why parenting feels harder than ever—and what you can do today to ease the load. With wisdom rooted in decades of research and heart, Michele shares why small, consistent habits and calm modeling can lead to big transformations in our families. This conversation is a lifeline for overwhelmed parents, covering parenting pitfalls like helicoptering and hot-housing, and offering clear strategies for raising confident, resilient, and empathetic kids. Ginny and Michele explore how to create healthy routines, set boundaries around electronics, build character in a distracted world, and—most importantly—find more joy. It's a hope-filled and encouraging episode that will leave you feeling equipped, understood, and ready to tackle whatever parenting throws your way. ** Learn more about Michele and all she has to offer here Get your copy of The Big Book of Parenting Solutions here Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author Dr. Michele Borba joins Angela to discuss her book 'Thrivers' and how best to speak to your teens and their friends. She also shares how she seizes her day, how music can impact you and your children, and how best to determine your child's day to day needs.   Learn more about Dr. Borba at MicheleBorba.com!

Today's episode couldn't be more timely. We're exploring the important topic of resilience and how to support our kids in navigating challenging times. Joining me is Dr. Tovah Klein, author of the insightful new book Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty. Dr. Klein is a renowned developmental psychologist and the director of the Barnard College Center for Toddler Development. With over 30 years of experience, she's dedicated her career to understanding what children need to thrive, regardless of their circumstances. She's a sought-after advisor to children's media and organizations, including National Geographic Kids and Apple TV+.  In her latest book, Tovah explains why resilience isn't a fixed trait but a skill that can be nurtured through supportive relationships and intentional parenting practices. And so in today's conversation, we unpack what it means to be an anchor and container for our children, explore the five pillars of resilience—security and trust, emotional regulation, agency, social connection, and self-acceptance—and discuss why understanding our own emotional baggage is key to helping our kids build resilience.   I love the way Tovah frames resiliency as a skill that is built together between parents and children because so often we think of it as an individual characteristic. And as you'll hear in this conversation, it all starts with the connection between us. There's so much food for thought and hope.    About Dr. Tovah Klein Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty and How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success. She is also the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College, Columbia University. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations. Working worldwide with programs addressing the needs of children, she is highly sought after as a developmental expert on a range of timely topics and an advisor to children's media and organizations, including National Geographic Kids, Apple TV+, the Children's Museum of Manhattan, the Hunts Point Alliance for Children, Room to Grow, and Ubuntu Pathways South Africa.   Things you'll learn Why resilience isn't a fixed trait but rather the ability to adapt and adjust with life's uncertainties What it means for a parent to serve as an anchor and container for their children Why awareness of our own emotional baggage is crucial in order to help our kids be more resilient What the 5 pillars of resilience are and how to cultivate them Why agency and social connection are vital for children's development and building resilience   Resources mentioned Dr. Tovah Klein's website Dr. Tovah Klein's How Toddler's Thrive website Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty by Dr. Tovah Klein How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success by Dr. Tovah Klein Barnard Center for Family Development Dr. Stephen Porges Dr. Michele Borba Dr. Michele Borba on How to Help Kids Thrive in an Anxious World (Tilt Parenting) You Factor Journal code: Tovah24   Learn more about your ad choices. Visit megaphone.fm/adchoices

The post How to Help Kids Thrive in 2025 with Dr. Michele Borba appeared first on Dr Robyn Silverman.

Welcome back to Voices of Your Village, and today we get to chat about teaching our kids how to bounce back from bullying with Dr. Michele Borba. Dr. Michele Borba is an internationally -renowned educator, award -winning author, and parenting, child and bullying expert recognized for her solution -based strategies to strengthen children's empathy, character, and reduce bullying. She's an NBC contributor who has appeared over 150 times on the Today Show and featured on countless shows, including Dr. Phil, Dateline, The View, and CNN. Her 24 books have been translated in 20 languages, including End Peer Cruelty: Build Empathy, Building Moral Intelligence, Unselfie: Why Empathetic Kids Succeed and Are All About Me World, and her latest book is Thrivers: The Surprising Reasons Why Some Kids Struggle and others shine. She offers realistic, research -based advice culled from a career of working with over 1 million parents and educators worldwide. I got to dive into this topic with her, and then Rach and I also went deeper into what this looks like as a parent and on that personal note in the breakdown. All right, folks, let's dive in.  Connect with Dr. Michele Borba: Instagram: @drmicheleborba Website: https://micheleborba.com/ Order the book: I Got This: I Have Bounce Back Superpowers, Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Special Guest: Dr. Michele Borba More than one out of every five students report being bullied, according to the National Center for Educational Statistics (2016). One third of students who reported being bullied at school indicate that they were bullied at least once or twice a month during the school year. The reason for this bullying? Physical appearance, race/ethnicity, gender, disability, religion, and sexual orientation, just to name the top few. There is no doubt that we have a problem and our schools, parents and children need solutions. So what do we do? And is there a way to stop bullying before it starts? We've talked with a few experts on social aggression in the history of How to Talk to Kids about Anything- Rosalind Wiseman, Carrie Goldman and most recently, Katie Hurley who looked at social aggression specifically in girls. Today, we are going to focus on preventative solutions to this pervasive issue- namely, what my guest and good friend, Michele Borba, is calling the 6Rs of bully prevention. The post How to Talk To Kids About Bully Prevention with Dr. Michele Borba – Rerelease appeared first on Dr Robyn Silverman.

Educational psychologist and author, Dr. Michele Borba, delves into the importance of fostering resilience and life skills in children. Drawing from her expertise in character development and empathy, Dr. Borba shares insights on helping children thrive in today's complex world. Tune in to learn practical strategies for nurturing resilience and preparing children for success in life. Show NotesConnect With: Dr. Michele Borba: Website // LinkedIn // Twitter2Hr Learning: Website // LinkedInI Hear Everything: IHearEverything.com // LinkedIn

In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressive GPAs and resumes. She emphasizes the importance of resilience, self-confidence, and creativity over academic scores alone, revealing practical ways parents can help children discover and pursue their passions. With actionable advice on fostering optimism, building unstructured time, and developing social skills, Michele provides a refreshing roadmap for empowering kids to handle life's challenges and truly thrive. ** Learn more about Michele Borba here Purchase your copy of Thrivers here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Suscríbete! para que no te pierdas los nuevos episodios de nuestro nuevo Podcast y comienza desde hoy a Transformar tu Vida y tu Negocio!¿Te imaginas poder sanar tu cuerpo utilizando el poder de tus emociones? En este episodio del podcast, Paulina Contin, coach integrativa transpersonal, nos revela cómo descubrió y aplicó una técnica emocional que transformó su salud física y mental. Desde el manejo del estrés hasta la superación de enfermedades crónicas, Paulina comparte su increíble viaje de sanación y las herramientas que puedes utilizar para empezar tu propio camino hacia una vida más saludable y equilibrada. ¡No te lo pierdas!Libros Recomendados : Parents Do Make a Difference de Michele Borba  El Tiempo del Loto  Cómo crear espacio o Felicidad de Dra. Arlene K. Unger

Not kidding, I referenced this interview FOUR times the same week we recorded — it's THAT pertinent to our jobs as parents!Today we're focusing on the MOST important quality our kids need today – resilience. Michele Borba's book THRIVERS is about 7 teachable skills that set happy, healthy, and high-performing kids apart — and I believe those are listed in an intentional order.If you find yourself wondering why some kids struggle and others shine, spoiler alert: It's not about GPA.This is a must-listen! Find out:Why Michele has never been more worried about this current generation – even before the pandemic (and it's worse now)A toxic recipe for resilience that too many of us are using to raise kidsWhat makes a child a “THRIVER” – having the skills and abilities to do well in the real worldThe power of observing your kids to focus on their current strengthsHow the 7 traits show up in kids (and how many your kids need to thrive)The 2 things all kids need to thrive and whether all kids are capable of becoming a thriverOne question to ask yourself that will ensure you raise confident kids (this is powerful!!)We both talk fast, folks, so buckle up for a WEALTH of valuable information that will change the way you think about your kids and the choices you make as a parent!!! The world needs this!Resources We Mention for Raising Resilient KidsMichele's book, Thrivers Michele's survey to figure out your kids' strengthsThis PDF has 10 super practical ways to start raising resilient kids who are thrivers!The benefits of family dinnerJeannine Jannot on disintegrating students Raising successful adultsLetting kids fail to build resilienceReducing stress in kidsConnect with Michele onlineFollow her on social media: Facebook, Instagram, X Kitchen Stewardship Kids Cook Real Food Register now for #LifeSkillsNow Season 3 mini-camp, Aug 4-6 follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

There's a lot of pressure to ensure that we're helping kids have everything they need to become successful adults. But it's easy to overdo it and give them more help than they need, which prevents them from learning necessary life skills. Dr. Michele Borba, a psychologist and parenting expert, has researched what kids need to thrive in life. She has written a new book called Thrivers. Some of the things she shares today are what separates resilient kids from everyone else, the two things kids need most, and the parenting strategies that foster life skills. Links & Resources MicheleBorba.com Thrivers Instagram — @DrMicheleBorba Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ASPCA Pet Insurance — To explore coverage, visit ASPCApetinsurance.com/stronger ButcherBox — Go to ButcherBox.com/stronger and use code stronger60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get an additional $20 off your first three orders. Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

  Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools to teach your kids how to flourish and be happy? Our guest on this episode is educational psychologist and bestselling author Dr. Michele Borba, author of “Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine”.  Her website is https://micheleborba.com/     Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Host Erin Prather Stafford welcomes back author and educational psychologist Michele Borba, Ed.D., to discuss how empathy is vital for children's mental health and a crucial tool for preventing bullying. Dr. Borba is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me-World. Tune in for Girls That Create anytime and learn more about Dr. Borba and her work at micheleborba.com. Erin Prather Stafford launched Girls That Create in 2019. The site supports the parents and caregivers of creative girls while encouraging greater female representation across the arts. To support the parents and caregivers of creative girls while encouraging greater female representation across the arts, go to girlsthatcreate.com and follow and connect on Instagram, Facebook, Pinterest, and YouTube.   Feeding America supports tens of millions of people who experience food insecurity to access nutritious food and resources. The Feeding America network consists of food banks, pantries, meal programs, state associations, and the Feeding America national organization working together alongside communities to end hunger. WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

As we prepare for the Girls That Create Podcast Season Two launch, we wanted to play you our first episode from Season One, where Erin interviewed parenting expert and best-selling author Dr. Michele Borba. Dr. Borba is the author of

Dr. Phil McGraw explores the intricate realm of anxiety, unraveling effective techniques for overcoming challenges. Joined by special guests including Singer Meghan Trainor, Comedian Nikki Glaser, and Host/Author Charlamagne tha God, the conversation unfolds with personal narratives of triumph over adversity. They delve into the depths of understanding anxiety, unveiling powerful coping strategies and the transformative force of authentic storytelling. The discussion delves into the pervasive impact of sensationalized information, urging listeners to discern rational from irrational fears. Additionally, Dr. Phil engages in a thought-provoking conversation with Dr. Michele Borba, shedding light on the development of resilience at any age. Dr. Borba outlines seven traits correlated with successful coping strategies, providing valuable insights into navigating life's challenges. Join us on this insightful journey towards awareness and acceptance. For more information: https://drphilintheblanks.com Thank You To Our Sponsor: Happy Viking Protein & Superfoods: Visit DRINKHAPPYVIKING.COM and use code PHIL for 20% off your first purchase. That's 20% off at DRINKHAPPYVIKING.COM with code PHIL. Advertise with us! https://www.advertisecast.com/philintheblanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of play in building empathy, and the alarming decline in reading rates among teenagers. Dr. Borba provides valuable insights and practical tips to counteract these trends, emphasizing the importance of fostering empathy for a healthier, more compassionate future. Learn more about Michele here >> https://micheleborba.com/ Purchase your copy of Unselfie here >> https://amzn.to/3NKZ9lu *** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you finding that kids these days are “running on empty?” While there is no lack of high-achieving kids that are arguably more accomplished, better educated, and more privileged than ever before, they also seem to be more stressed, unhappier, and struggling. We have heard in numerous podcast episodes with top experts that kids are suffering from anxiety, depression, and burnout at younger and younger ages. My next guest says that thrivers are different though: they flourish in our fast-paced, digital-driven, often uncertain world. Why? It turns out that they've aced the traits that set them on a happy, healthy, high performing path--confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. These traits will allow kids to roll with the punches and succeed in life. How? For that we will turn to my friend and colleague, Dr. Michele Borba. The post How to Talk to Kids about Thriving in an Uncertain World with Michele Borba, Ed.D appeared first on Dr Drobyn Silverman.

Welcome to Episode 88 of The Perfectionist's Guide to Mothering! Today I'm sharing my conversation with Jodi Kinasewitz. Jodi is a previous guest of the podcast, you can check our conversation on Navigating Mental Health Issues in Episode 31. She is the author of Soulful Surrender: Learning to Do Less So God Can Do More*, which we chat about in this episode. We also talk about how to stop striving and hustling through our days, and how to to slow down to enjoy the holidays. Some of the resources we mention include: Called Creatives Thrivers by Michele Borba, Ed.D.* "All the Light We Cannot See" on Netflix You can connect with Jodi on: ⁠Instagram @jkinasewitz⁠ ⁠Her website Just a reminder that you can connect with me via: Instagram @andreafortenberry My website ⁠⁠Subscribe to my monthly magazine, Restore.⁠⁠ Issues will hit your inbox the first Friday of every month. *Affiliate Link --- Support this podcast: https://podcasters.spotify.com/pod/show/andreafortenberry/support

In this episode, Dr. Michele Borba, author of the book 'Thrivers', and I discuss the importance of teaching children resilience and optimism.  We explore parenting strategies and practical tips for nurturing self-confidence, empathy, and self-control in kids. Our conversation highlights the role of parents in helping children navigate challenges and develop the skills needed to thrive in today's uncertain world. We talk about: [3:50] Teaching our kids self empowerment [8:05] Three categories of character strengths [10:05] Nurturing a caring heart and developing self-confidence [14:10] Seven traits and using them interchangeably  [17:20] Developing a strong mind and self-control [22:10] Noticing when kids are feeling out of control and responding calmly [24:00] The impact of stress in our kids' lives [26:40] Developing and encouraging optimism  [35:05] Advice she would give to her younger parent self Dr. Michelle is an educational psychologist, bestselling author, and Today Show contributor who has spoken to over 1 million participants on five continents and to countless media about child development issues. She blends 40 years of teaching and consulting experience with the latest science to offer sound Realistic advice to parents and teachers and child advocates about helping children thrive. Resources mentioned in this episode: Free ‘How to Stop Yelling' Course: www.sarahrosensweet.com/yelling  Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: www.sarahrosensweet.com/newsletter   Connect with Michele Instagram: https://www.instagram.com/drmicheleborba/ Facebook: https://www.facebook.com/drmicheleborba/ https://micheleborba.com/ Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

Dr. Phil continues his conversation with parenting and mental health experts Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Ross Szabo. They explore the pivotal role parents play in shaping resilient, adaptable, and motivated individuals. Uncover the transformative power of self-awareness, effective communication, and active engagement in enhancing family dynamics. Embark on a journey toward fostering stronger, healthier connections within your family and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Michele Borba has been an educational psychologist for over 40 years, but has never been more concerned about kids than right now. She explains that they are less happy, and more stressed, lonely, and depressed than any previous generation. In short, our kids are failing to thrive. But her message is encouraging—it's not too late to make changes! In today's conversation, we dive into her newest book, which gives tangible tools to find our kids' strengths and help them thrive. Show links: Read Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine Learn more at micheleborba.com BetterHelp — use code PGISH for 10% off your first month   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Join Dr. Phil and his esteemed parenting and mental health experts as they delve into the nuanced complexities of modern family life. Discover insights on evolving family dynamics, navigating the influence of social media on parenting, and nurturing children's mental and emotional well-being.  With leading authorities like Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Ross Szabo, Dr. Phil explores the pivotal role parents play in shaping resilient, adaptable, and motivated individuals. Uncover the transformative power of self-awareness, effective communication, and active engagement in enhancing family dynamics. Embark on a journey toward fostering stronger, healthier connections within your family and much more. For more information: https://drphilintheblanks.com Nutrisense: Save $30 off your first month plus get a month of board-certified nutritionist support. Visit https://Nutrisense.com/PHIL -Use code PHIL to start decoding your body's messages, and pave the way for a healthier life! Be sure to tell them you learned about Nutrisense on the PHIL IN THE BLANKS podcast! Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

In This Episode, We Chat About: Raising the next generation of thrivers. The new era of raising children through emotional literacy. How to model skills of resilience, confidence, and empathy as a parent.   Resources + Links: Get your copy of Thrivers by Dr. Michele Borba on Amazon! | https://amzn.to/46fu9AU   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: Don't just survive, THRIVE! Today, we are honored to speak with a true pioneer in teaching children how to thrive, Dr. Michele Borba, an internationally renowned educator, award-winning author, and motivational speaker! Our conversation centers around her latest book, Thrivers, as we delve into the heart of Dr. Michele's work. We will learn how to navigate the new era of parenting Gen Z and Gen Alpha populations, including where parents can begin to model the skills & behaviors that set their child up for success. By the end, you'll have all the tools you need to instill character, resilience, confidence, and empathy in your little thriver. Prepare your child with everything they need to thrive in the future, starting with today! 00:00 Get ready to feel inspired to thrive with our special guest, Dr. Michele Borba, internationally renowned educator and award-winning author! 03:30 How long have you been doing this for? 07:00 How can we help our kids thrive in their unique individualities? 11:25 What can we learn from listening to our kids? 13:45 Why is journaling a powerful tool? 15:15 How can parents reignite the spark in their daughter? 19:10 The new era of raising children. 24:10 What was the impact of COVID? 26:30 How can we step back from helicopter parenting? 30:55 How to effectively communicate to your kid. 34:40 Practicing emotional literacy for increased confidence and empathy. 37:15 Why do we need to teach perseverance to our girls? 40:25 What piece is crucial to resilience? 44:00 What role does environment play in raising thrivers? 46:35 Where can parents start to make a change?  

Cliff and Michelle talk with Louden Young-Associate Pastor of Emerging Generations and Mission at New Providence Presbyterian Church in Maryville TN about Generational Connections and hav a Top 5 List for Mental Health Books and Resources. 5 THRIVERS by Michele Borba 4 Spiritual Practices for the Brain by Anne Kertz Kernion 3 Shining Like the Sun, Seven Mindful Practices for Rekindling your Faith by Steve Wiens 2 Mindful Games Activity Cards, Susan Kaiser Greenland with Annaka Harris 1 Therapy Games for Teens, 150 Activities to improve Self-Esteem, Communication, and Coping Skills by Kevin Gruzewski

If we think about the kind of friend, spouse, care provider, boss or public leader we want, we probably would name empathy as an essential quality. Empathy encompasses seeing through another's eyes (cognitive empathy), feeling what that person feels (emotional empathy) and taking action that is attuned to that person's feelings (compassionate empathy). But how does someone become empathic? At what age are children first capable of empathy? And what is the role of parents and other adults in nurturing empathy as children develop?     In this episode of Mom Enough, Dr. Megan Gunnar, professor in the University of Minnesota's Institute of Child Development, joins Marti & Erin to discuss early signs of empathy in infancy, the growing capacity for compassionate empathy in the toddler period, and simple, practical ways parents can encourage and expand children's empathy in everyday interactions at every stage. Nurturing empathy is one of the most important things we can do to help our children grow up to be the kind of people we hope they will be. And it is one powerful way we can be leaders in making the world a better place for all! Thank you to Mom Enough's longtime supporting partner Help Me Grow for bringing this episode to you.   IN WHAT WAYS ARE YOU NURTURING EMPATHY IN YOUR CHILDREN? Thinking of children in your family, when did you first notice signs of empathy in them? What have you done (or could you do) to help them develop and use what Dr. Gunnar calls “compassionate empathy”? And what steps can your whole family take to deepen your empathy toward all, even people who seem different from you in background, experience or beliefs?   WANT TO LEARN MORE ABOUT EMPATHY? ❉ THE DANISH WAY OF PARENTING: AN INTERVIEW WITH JESSICA JOELLE ALEXANDER. Denmark has frequently been ranked as one of the happiest countries in the world. It is a culture that celebrates togetherness and hygge (cozy conviviality), teaches empathy, and believes children should have a voice and be respected. All of these factors play a part in how Danes parent. Tune into this Mom Enough episode with Jessica Joelle Alexander, best-selling author of The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids.   ❉ HELPING CHILDREN BUILD EMPATHY: A DISCUSSION WITH UNSELFIE AUTHOR, MICHELE BORBA. When people ask author and educational psychologist Michele Borba what kids need to be successful and happy, she confidently proclaims, “Empathy!” And yet, our popular culture, with its emphasis on “I” and “me” seems to fly in the face of empathy as a core value. We've all seen kids and adults alike constantly snapping “selfies” to document their every move. What other factors have contributed to these changes? And, most importantly, what can we do now as parents, teachers and other caring adults to make sure children build this important quality of empathy from the earliest years? Dr. Borba joins Marti & Erin for a rich discussion in this Mom Enough episode. Tune in to hear her practical strategies for putting empathy front and center in your child's life and in the life of your whole family.   ❉ RAISING FEMINIST BOYS: DR. BOBBI WEGNER DISCUSSES GENDER, SEX & EMPATHY. Psychologist and author, Dr. Bobbi Wegner joins Marti & Erin for a compelling conversation on the importance of teaching our children — and especially our sons — about sex, consent, identity, gender, and empathy.

As parents, we know our kids will face challenges and disappointments, but we don't always know how to prepare them to bounce back. In this episode, Michelle Borba, author of Thrivers, joins Sam Shapiro, Head of Marin Montessori School, to discuss a handful of practical tools parents can use to increase their children's resilience and confidence. Michele Borba is an educational psychologist and best-selling author with more than 40 years of experience helping parents and their children. She's also written UnSelfie, a study of empathy in an age of egocentric social media, and is a regular contributor to TV shows including Today, Dateline, The View, Dr. Phil, NBC Nightly News, Fox & Friends, Dr. Oz, and The Early Show.

Are children more or less empathetic than they used to be? We adults, parents or not, should care about the answer since younger generations are our future corporate, government, and civic leaders. How important is empathy to their success, and how can empathy be increased and stretched?Today, I talk with Dr. Michele Borba about the value of empathy and why it's crucial we teach character to our children. She shares research that empathy has been on the decline for children since 2000, and what effect the pandemic had on their empathy and resilience. But don't lose hope: We also talk about the amazing ways young people are building empathy and changing the world. Michele shares the 7 most crucial character strengths that boost resilience, peak performance, and wellbeing - and how they work together for both children and adults.Finally, she shares practical, evidence-based, SIMPLE ways to cultivate children's empathy and resilience - and yes, these can work for you and your team, too! To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.comKey Takeaways:We need to be more intentional about teaching our kids character and empathy, now more than ever. It doesn't mean we need more tutors, tech, or classes, but it does require conversation and leading by example. Behavior is always changeable - be very clear about what you want to switch, then do a little bit every day to make that change and create the new habit. Our empathy goes dormant when all we see is the bad stuff. The news that you are watching and consuming does affect your emotions and your empathy levels.  "Empathy, right now than any other trait we have, particularly in an AI world, is probably the #1 trait that's going to help us raise mentally happy, aware parents, grownups, business people, and children." —  Dr. Michele BorbaAbout Michele Borba, Ed.D, Educational PsychologistMichele Borba, Ed.D. is an educational psychologist and former teacher recognized for offering research-driven advice culled from a career of working with over one million parents, educators and children. A frequent Today show contributor, she is the recipient of the National Educator Award and Character.org's 2021 Lifetime Achievement Award. Michele is the author of 25 books -her latest: UnSelfie, The Big Book of Parenting Solutions, and Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. She also appears on Dr. Phil, The View, CNN, The Doctors, Dr. Oz, and featured in numerous publications, including U.S. News & World Report, The Chicago Tribune, TIME, and The NYTimes.References Mentioned:The Empathy Edge podcast: Dr. Gina Baleria: Empathy in Journalism and Today's Media LandscapeThe Empathy Edge podcast: Eric Dawson: When You Ask Young People to Change the World, They Step Up and LeadConnect with Michele Borba, Ed.D.Website: http://micheleborba.comBooks: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine https://www.amazon.com/Thrivers-Surprising-Reasons-Struggle-Others/dp/0593085299UnSelfie: Why Empathetic Kids Succeed in Our All-About-You World https://www.amazon.com/UnSelfie-Empathetic-Succeed-All-About-Me-World/dp/1501110071Twitter: https://twitter.com/micheleborbaInstagram: https://www.instagram.com/drmicheleborba/ Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

Are children more or less empathetic than they used to be? We adults, parents or not, should care about the answer since younger generations are our future corporate, government, and civic leaders. How important is empathy to their success, and how can empathy be increased and stretched?Today, I talk with Dr. Michele Borba about the value of empathy and why it's crucial we teach character to our children. She shares research that empathy has been on the decline for children since 2000, and what effect the pandemic had on their empathy and resilience. But don't lose hope: We also talk about the amazing ways young people are building empathy and changing the world. Michele shares the 7 most crucial character strengths that boost resilience, peak performance, and wellbeing - and how they work together for both children and adults.Finally, she shares practical, evidence-based, SIMPLE ways to cultivate children's empathy and resilience - and yes, these can work for you and your team, too! To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.comKey Takeaways:We need to be more intentional about teaching our kids character and empathy, now more than ever. It doesn't mean we need more tutors, tech, or classes, but it does require conversation and leading by example. Behavior is always changeable - be very clear about what you want to switch, then do a little bit every day to make that change and create the new habit. Our empathy goes dormant when all we see is the bad stuff. The news that you are watching and consuming does affect your emotions and your empathy levels.  "Empathy, right now than any other trait we have, particularly in an AI world, is probably the #1 trait that's going to help us raise mentally happy, aware parents, grownups, business people, and children." —  Dr. Michele BorbaAbout Michele Borba, Ed.D, Educational PsychologistMichele Borba, Ed.D. is an educational psychologist and former teacher recognized for offering research-driven advice culled from a career of working with over one million parents, educators and children. A frequent Today show contributor, she is the recipient of the National Educator Award and Character.org's 2021 Lifetime Achievement Award. Michele is the author of 25 books -her latest: UnSelfie, The Big Book of Parenting Solutions, and Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. She also appears on Dr. Phil, The View, CNN, The Doctors, Dr. Oz, and featured in numerous publications, including U.S. News & World Report, The Chicago Tribune, TIME, and The NYTimes.References Mentioned:The Empathy Edge podcast: Dr. Gina Baleria: Empathy in Journalism and Today's Media LandscapeThe Empathy Edge podcast: Eric Dawson: When You Ask Young People to Change the World, They Step Up and LeadConnect with Michele Borba, Ed.D.Website: http://micheleborba.comBooks: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine https://www.amazon.com/Thrivers-Surprising-Reasons-Struggle-Others/dp/0593085299UnSelfie: Why Empathetic Kids Succeed in Our All-About-You World https://www.amazon.com/UnSelfie-Empathetic-Succeed-All-About-Me-World/dp/1501110071Twitter: https://twitter.com/micheleborbaInstagram: https://www.instagram.com/drmicheleborba/ Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free GOOD ENOUGH MOM SOCIETY (christythomascoaching.com)   Check out Christy's List of Military Kid Resources: https://christythomascoaching.com/military   You are exactly the right mom for your kids.  I am so glad to know you.    332.  The Truth About Resilience and Thriving Dr. Michele Borba is an educational psychologist, best-selling author, and TODAY show contributor who has spoken to over one million participants on five continents and to countless media about child development issues. She blends 40 years of teaching and consulting experience with latest science to offer sound, realistic advice to parents teachers and child advocates about helping children thrive. Michele Borba, Ed.D. Amazon.com: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine (Audible Audio Edition): Michele Borba, Michele Borba, Penguin Audio: Audible Books & Originals   Self-Care:  Baking! Dr. Borba really loves looking at the pictures in the cookbooks too.    Family Fun: Do whatever feels like destressing-- board games, reading forts, drawing projects for the process.        Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com       

Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools to teach your kids how to flourish and be happy? Our guest on this episode is educational psychologist and bestselling author Dr. Michele Borba, author of, “Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine”.  Her website is https://micheleborba.com/   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences.  And Green Chef has expanded its menu!  Now choose from more than 30 recipes weekly, with the option to mix and match meals from different dietary preferences in the same box, without changing your plan.  For example, you can order Vegan one day and Keto the next.  Try Fast and Fit recipes under 750 calories and ready in less than 10 minutes!   Cut down on meal prep with pre-portioned and prepped ingredients, including pre-measured sauces, spices and dressings.  Go to GreenChef.com/nobody60 and use code nobody60 to get 60% off plus free shipping!

Girls That Create with Erin Prather Stafford and guest Dr. Michele Borba: Raising Girls Who Thrive. Join Erin Prather Stafford and her guest, Dr. Michele Borba, as they discuss ways to help girls thrive in today's world. Michele Borba, Ed.D., is the author of "Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine and an internationally renowned educational psychologist and an expert in parenting, bullying, and character development. Dr. Borba offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. Join us on Girls That Create podcast and connect with Dr. Borba online and on Instagram, Facebook, and YouTube. Go to GirlsThatCreate.com for parenting tips, women empowerment, and everything in between. Follow them on Instagram, Facebook, Pinterest and YouTube. Thanks to theBrainLoveHealth.com. Please support UnsilencedVoices.org. Experience #HealingThroughtheArts with Arete Gallery Word of Mom Radio ~ Sharing the wisdom of women.

Michele Borba is a psychologist and author who studies the reasons behind the decline of empathy in our kids, as well as why empathy is so important for our future. As we raise our kids in the age of selfies and immediate gratification, how do we nurture empathy? Today's clip shares three simple tools to interrupt and break down the barriers that prevent us from spreading kindness and empathy. Show links: Better Help — use code PGISH for 10% off your first month Learn more at micheleborba.com Read Michele's books: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine and Unselfie As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

In Principle of Charity on the Couch, Lloyd has an unfiltered conversation with the guest, throws them curveballs, and gets into the personal side of Principle of Charity. ~~ You can be part of the discussion @PofCharity on Twitter, @PrincipleofCharity on Facebook and @PrincipleofCharityPodcast on Instagram. Your hosts are Lloyd Vogelman and Emile Sherman. Find Lloyd @LloydVogelman on Linked in Find Emile @EmileSherman on Linked In and Twitter. This Podcast is Produced by Jonah Primo and Bronwen Reid Find Jonah at jonahprimo.com & @JonahPrimo on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Thirty years talking to kids, parents and teachers and analyzing data from across the globe, has led US educator Michele Borba to a categoric conclusion: parents can indeed shape those character strengths of their children that will ultimately determine how successful they are in life. So what are the character traits that can be moulded and how should parents go about doing it in ways that a child will respond to? Can you teach resilience and optimism? Emile and Lloyd discuss with Michele the dilemmas for parents awash with advice and pressure on how to raise their kids. Michele BorbaDr Michele Borba is an internationally recognised parenting and child development expert. She has a doctorate in educational psychology from the University of San Francisco and began her professional life as a specialist teacher to children with learning disabilities.Her guide to raising children focuses on strengthening children's character, resilience and ‘moral intelligence' and her evidence-based advocacy for cultivating empathy in children has captured the attention of governments, corporations and educators across the globe.She was named Honorary Chairperson for Self-Esteem in Hong Kong, consultant for the Character Education and Civic Engagement for the U.S. Dept of Education, Disney Influencer, and Goodwill Ambassador for M.I.T.'s One Laptop per Child project. Michele is also an author. Her books have been translated into 19 languages. Among her most popular titles is Parents Do Make A Difference, How to Raise Kids with Solid Character, Strong Minds and Caring Hearts. Her most recent book Thrivers: Surprising Reasons Why Some Kids Struggle and Others Shine is a best-seller.A frequent guest on the US “Today” Show, Michele has received numerous awards including the National Educator Award (presented by the National Council of Self-Esteem), Outstanding Contribution to the Educational Profession by the Bureau of Education and Research and a 2016 SHORTY nominee for “Best Social Media Influencer in Parenting.”She's also a parent to three sons.~~ You can be part of the discussion @PofCharity on Twitter, @PrincipleofCharity on Facebook and @PrincipleofCharityPodcast on Instagram. Your hosts are Lloyd Vogelman and Emile Sherman. Find Lloyd @LloydVogelman on Linked in Find Emile @EmileSherman on Linked In and Twitter. This Podcast is Produced by Jonah Primo and Bronwen Reid Find Jonah at jonahprimo.com or @JonahPrimo on Instagram Hosted on Acast. See acast.com/privacy for more information.

In this 110th episode, I share my daily reflection posted on Twitter @bryoncar, from Feb 13th to 17th, 2023 I reflect on these podcast episodes from my listens on the: 13th: SEEing to Lead "Authenticity, Empathy and Grace" 14th: Evolving with Gratitude E44 "Bamboo Moments on the Road to Awesome with Guest Darrin Peppard"; House of EdTech E218 "How to Level Up Your Teaching with ChatGPT and AI" 15th: Shukes & Giff S6E8 "Canadian Jens talk accessibility"; Ready Set Growth for Feb 15th "How Teachers Can Help Create Thrivers with Dr. Michele Borba" 17th: The Tom Schimmer Show E97 "Impact Update | Rob Dunlop | Overrater Explains" ----------------------------- Track: Know Myself - Patrick Patrikios ( NoCopyrightMusic ) | My Audio Library | Background Music Bumper: Edugals with Katie Atwell --- Send in a voice message: https://anchor.fm/freshairatfive5/message

What takes a kid from being a “striver” to being a “thriver”? Dr. Michele Borba is an educational psychologist, best-selling author, and TODAY show contributor who has spoken to over one million participants on five continents and to countless media about child development issues. We know you'll enjoy this episode from May 2021, when Chris talks with Dr. Borba about the 7 teachable traits that, when combined with a caring adult, become the keys to resilience. . . In this episode, we mentioned the following resources: - Teen Life Podcast: Episode 5: Developing Thrivers with Dr. Michele Borba - Dr. Michele Borba: www.micheleborba.com - Thrivers: Buy the book - Flow: The Psychology of Optimal Experience: Buy the book - The Outsiders: Buy the book - Wonder: Buy the book - Harry Potter: Buy the books - To Kill A Mockingbird: Buy the book - The Grapes of Wrath: Buy the book - Lubbock Christian University: Youth Ministry Degree - LCU Contact: David Fraze . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://anchor.fm/teenlifepodcast/support

Do you want your children to be emotionally intelligent, socially competent, and self-regulated? Dr. Michele Borba is sharing a 7-step solution to help them gain the skills they need to be successful. Dr. Michele Borba is an educational psychologist, best-selling author, and TODAY show contributor who has spoken to over one million participants on five continents and to countless media about child development issues. She blends 40 years of teaching and consulting experience with latest science to offer sound, realistic advice to parents, teachers, and child advocates about helping children thrive. Listen to this inspiring Parenting With Impact episode with Dr. Michele Borba about how to empower your child and promote resilience with the 7 key skills Top 12 Tips To Help Your Complex Kids Got complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide  from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day. Here is what to expect on this week's show: How parents can make a difference in their child's life What kids need from adults to thrive How to foster resilience in kids   Links Mentioned: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine Connect with Dr. Michele Borba: Website Twitter Instagram Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Rick Sanchez is joined by educator and author, Dr. Michele Borba to discuss the negative impact that social media and digital content is having on children today.  Because of technology, today's kids are losing social skills because there is no engagement.  Families used to play board games together, now everyone, including the parents, are always on their phones or tablets.  Dr. Borba affirms that parents must ask themselves if they are being the models that they want their kids to follow.  Parents must fix their own behavior first and then the kids will follow.  Sanchez agrees that social skills and resiliency are teachable traits, but only through example.   TRSP-S1-E078 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michele Borba, Ed.D. is an educational psychologist, former classroom teacher and Mom who has spoken to over one million parents and educators in 19 countries. She is recognized for her solution-based strategies on raising resilient kids, and recipient of the Sanford N. McDonnell Lifetime Achievement Award in Character Education. Dr. Borba has appeared over 150 times on the TODAY show and featured in outlets including New York Times, Dr. Phil, Washington Post, Time, and Dateline. She has written 24 books, translated in 20 languages, with her latest being Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine.   Michele had a number of amazing insights during our conversation. Some of them include: “It's a different world that we're raising our children in than in what we grew up in” (8:00). “Our kids will be faced with adversity. We can't sugarcoat it. We can't rescue them. We have to prepare them for life” (9:00). “The highest correlation with [adverse mental health outcomes] is how we deal with negative experiences” (11:05). “The first thing we need to do is help our kids learn to handle adversity, because everybody is going to have a negative experience” (11:15). “Let's start being preventative” (12:00). “It's not one challenge that bothers us, it's the build-up” (13:20). “Thrivers are made, not born” (13:40). “Resilience is teachable” (16:15). “The thing that's going to keep [kids'] passion alive, their grit alive, is knowing who they are” (19:25). “Figure out who your kid is, not who you want them to become” (19:40). “That's when your grit is the strongest, when you're doing something you love” (20:55). “You have to feel compassionate for yourself. If you feel okay about who you are and take care of you and your own needs, you're actually going to be more likely to reach out and feel for another person” (25:45). “Are you managing your stress and taking care of yourself? Because if you don't, your stress feeds over to your kids” (31:10). “Breathe so your kids can breathe” (31:40). “You need to recognize your own stress level” (33:00). “Find what works for you and stick to it as a routine and a ritual” (34:00). “A sense of hope is core to resilience” (36:00). “Ordinary things can be extraordinary and make extraordinary magic in overcoming adversity” (46:15). “We've got to give our kids a repertoire of coaching strategies and buffers. They're all teachable” (46:40). “Empathy and curiosity are powerful together” (55:30). “When stress builds, curiosity goes down” (59:30). “We're more curious when we're with other people” (1:01:15). “You've got to make failure an option. You're never going to get better if you can't make a mistake” (1:02:15).   Additionally, if you'd like to do so you can connect with Michele here! You can follow Michele on social media on Twitter, Instagram, and LinkedIn. I'd also encourage you to read all of Michele's books, including her most recent ones: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine, UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World, and Building Moral Intelligence. You can find all of Michele's information on her website. Thank you so much to Michele for coming on the podcast! I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening.

There isn't one path to raising a thriving kids, but there is a special sauce to help tweens and teens get there. Educational psychologist and author of Thrivers, Michele Borba, unpacks the strategies that best support and encourage kids.Show NotesMichele Borba, Ed. D.Thrivers Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

For the premier episode of Season 2, Joe sits down with Dr. Michele Borba, author of Thrivers. Dr. Borba shares her research and best practices for raising- and educating - children to thrive.

If I asked you what leads to success, what would you say? I imagine most of us think about schooling, work experience, and the quality of our social networks. But there are other things that really matter here. Research reveals a huge predictor of success is empathy, and that is the subject of this episode. As you will hear, empathy has an abundance of positive outcomes that improve our work lives, personal lives, and our overall health. Yet, sadly, there is an ongoing empathy crisis today and research is showing that the skill of empathy is dwindling in the face of social media and the overwhelming abundance of information today. Thankfully, help is here! Dr. Michelle Borba (https://micheleborba.com/) has been described by CNN as “[The] go-to parent expert,” and by the Today Show as “The Mommy Whisperer.” She's the author of several books including, UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World. I loved her book as have numerous luminaries, thought leaders, and book reviewers at the highest levels. I am so grateful that you will have the pleasure of learning about empathy with Michele as she outlines why empathy matters and how to cultivate this game changing skill. Book Link: https://tinyurl.com/4s4ncacs

Michele Borba, Ed. D., is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World and is an internationally renowned educational psychologist, and an expert in parenting, resilience, and character development. A sought-after motivational speaker, she has spoken in 19 countries on five continents and served as a consultant tohundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 US Army bases in Europe and the Asian-Pacific, H.R.H. the Crown Prince of Abu Dhabi, a TEDx Talk: “Empathy Is a Verb” and is the recipient of Sanford N. McDonnell Award for Lifetime Achievement in Character Education. She offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. Dr. Borba is a regular NBC contributor who appears regularly on Today and has been featured as a parenting expert on Dateline, The View, Dr. Phil, NBC Nightly News, Fox & Friends, Dr. Oz, and The Early Show, among many others. She lives in Palm Springs, California, with her husband, and is the mother of three grown sons.Support the show

Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools toteach your kids how to flourish and be happy? Our guest on this episode is educational psychologist and bestselling author Dr. Michele Borba, whose latest book is called, “Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine”. Her website is https://micheleborba.com/ Thanks to our sponsors of this episode!   --> Manscaped: Manscaped is the maker of the best in men's grooming products. Manscaped features shaving and skin care products that target those tough to reach areas on a man's body. Father's Day is just around the corner and our friends at Manscaped are here to ensure the dad in your life is looking like daddy material this June. Manscaped's fourth generation trimmer features a cutting edge ceramic blade to reduce grooming accidents thanks to their advanced skin safe technology. Get 20% off plus free shipping when you visit www.manscape.com and use the code “NTM”.   --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

The pressure to be the perfect parent and create the perfect environment for your kids to grow feels pervasive for many modern parents. Because of this, many caregivers have had the thought that they are the world's worst parent. However, that title belongs to Lenore Skenazy, president of Let Grow and founder of the Free-Range Kids movement (and book), who was once nationally dubbed "America's Worst Mom". On this episode of POTC, Yael and Lenore discuss the data behind how trusting your kids more and giving them more independence allows them to better grow into capable, confident, and happy adults. Join us in this advice-packed episode to learn about what's actually risky for your kids, strategies for trusting your parenting skills more, methods for unhooking from perfect-parenting-pressure, and much more, today! Listen and Learn: Yael and Jill's experiences with stigma and conforming to social norms when it comes to raising their kids Important social and personal changes for Lenore since the release of the first edition of Free-Range Kids Practical advice for the parents worried about their children's safety in social contexts Lenore defines the “worst first thing” and provides expert advice on how to respond to that tendency Evidence-based and time-proven strategies for shifting your perspective around what's actually risky for your kids How to begin trusting your parenting instincts and thriving in your role as a parent Expert-approved tips and tricks for incorporating more approach and less avoidance behavior in your parenting repertoire  The data that supports the free-range kids movement and having faith in your own parenting skill sets Lenore's expert advice on unhooking from pressure around being the perfect parent and relating to your kids as people Resources: Read Lenore's book, Free-Range Kids and check out the Free-Range Kids movement as well! Get involved in Lenore's non-profit, Let Grow, and check out the FREE resources at the Let Grow Play Club!  Check out Jonathan Haidt's work, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure and The Fragile Generation Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!   For a hilarious view of free range partnering, check out this SNL clip About Lenore Skenazy: Lenore Skenazy, graduate of Yale University and Columbia University and formerly named "America's Worst Mom", is president of Let Grow, a non-profit promoting childhood independence and resilience, and founder of the Free-Range Kids movement (and book!). She is also a speaker, blogger, syndicated columnist, author, and reality show host. A former newspaper reporter, she lives in New York City with her husband. Their sons have flown the coop, which is good for “proof of concept” purposes, but she misses them. Check out her book, Free Range Kids and all the FREE resources available at letgrow.org.  Related Episodes: Episode 94. Parenthood in the Age of Fear with Kim Brooks Episode 143. Happier Parenting KJ Dell'Antonia Episode 161. The Gift of Failure with Jessica Lahey Episode 194. How to Be (and raise) an Adult with Julie Lythcott-Haims Episode 205. Thrivers with Michele Borba    Episode 211. Subtract with Leidy Klotz Episode 213. Back To School! How To Talk With Kids To Build Motivation, Stress Tolerance and A Happy Home with Dr. William Stixrud and Ned Johnson Episode 214. How to Raise Kids Who Aren't Jerks with Melinda Wenner Moyer Episode 245. Family Firm with Emily Oster Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Phil speaks with parenting expert Dr. Michele Borba and author of Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine, about how students are struggling with depression, anxiety, and overwhelm due to the pandemic and time spent away from school. “We're not only seeing them not progress developmentally, we're seeing them regress,” Dr. Phil says. Dr. Phil and Dr. Borba dive into solution-based strategies and advice based on research that will help your kids cope with stress, learn resilience, and set them up for success. “Our kids are hurting. It's time for us to step up to the plate,” Dr. Borba says. More information: https://www.drphilintheblanks.com/   Interested in advertising on the show? Visit https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit megaphone.fm/adchoices

Raising confident kids and reducing perfectionism.   www.Talkspace.com with promo code ' humans' for $100 off your first month. Go to www.Zocdoc.com/HUMANS  and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.   Show Notes: www.draliza.bulletin.com   Produced by Dear Media

Today’s topic is going to be really fun! As you know if you follow the blog, education is a subject near and dear to my heart and I suspect many of yours too. Meet Dr. Michele Borba, educational psychologist, former teacher, a mom. She’s been recognized for her ongoing research on how to raise successful …