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Today on The Casey Adams Show, Casey sits down with Troy Taylor, VP of Performance Innovation at Tonal, to explore the intersection of technology, strength training, and human performance. Troy shares his journey from high-performance coaching to leading innovation at Tonal, offering insights into how the company is redefining at-home fitness. They discuss the rise of AI in training, the impact of COVID-19 on the fitness industry, and why recovery routines are just as important as workouts. This is a must-listen for anyone interested in the future of fitness and performance.Learn more about Tonal: https://www.tonal.com/Chapters00:00 Introduction to High Performance Training02:59 The Evolution of Tonal and Its Unique Features05:53 Troy Taylor's Journey in High Performance Coaching08:58 Lessons from Olympic Athletes and Their Resilience12:01 Joining Tonal: Navigating Hyper-Growth During a Pandemic15:11 Integrating Human Performance Science into Training Programs18:09 Innovations in Tonal: The Impact of Data and Research20:53 The Launch of Tonal 2 and New Features24:01 Exploring the New Aero Mode for Cardiovascular Training26:11 Innovative Movement Patterns in Cardio Training27:52 The Future of AI in Fitness33:01 Creating the Ideal Home Gym Environment36:29 Daily Performance and Workout Routines39:03 Daily Rituals and Recovery Modalities42:09 The Future of Tonal and Strength Training Awareness
Today, we have an insanely cool guest Krista DuChene, aka Canada's Marathon Mom! She's a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there.And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!).We also got into what it takes to train for a marathon, the best pre-race snacks (spoiler: bagels are involved
Find out what it will take this year to be a FEARLESS leader and create WINS for you and the people you serve! Key Topics: How to lead like an Olympic athlete What it means to lead FEARLESSLY (it's NOT not feeling fear) The strategy Sheryl uses to speak at top companies The Apples & Orchards strategy that leads to 5 figure speaking engagements Get Sheryl's new bestselling book here: https://www.sherylkline.com/fflbook1
Rulon Gardner is no stranger to adversity. At the 2000 Olympic Games he won gold in Greco-Roman wrestling, against all the odds. But in 2002, he finds himself in a different kind of fight - a monumental clash of man versus nature in the mountains of Wyoming. A series of wrong turns sees an afternoon of snowmobiling veer off the rails. With the daylight disappearing, Rulon will need every last drop of willpower if he's to make it out of the wilderness… A Noiser production, written by Nicole Edmunds. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the Noiser+ banner to get started. Or, if you're on Spotify or Android, go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this show, I break down and analyze comments from my recent interview with one of the greatest female middle distance runners in the world, the American record holder Shelby Houlihan. It was a pleasure to drive up to Flagstaff, Arizona to meet Shelby at her high altitude training camp as she prepares for her long awaited comeback after a ridiculous four year suspension for a very questionable doping violation. In our interview, which you can listen to here (or click below under "links"), we talked about the tragedy she experienced when she had her career taken from her right in the middle of her prime, right as she was getting ready for the Olympics—then having to sit for four years. You will learn about the nuances of how that whole incident went down and the injustice of the anti-doping system in the world of elite sports. Of course we have to keep these sports clean, but can there be room for some imperfections and some victims too? You will also hear about the many aspects of what it's like to be an elite athlete, how Shelby expanded her horizons and her competitive disposition to try to become a more well-balanced person by getting her master's degree in sports psychology, and much more. Shelby said such amazing, thoughtful comments during the interview, and I think so many of her comments are truly profound insights that will help you as you navigate the very difficult challenge of designing an optimal training program that balances stress and rest (and also keeping your ego in check) as you pursue ambitious competitive goals. These big picture insights are especially helpful now, as the biohacking scene is currently getting a little out of hand—focusing on a regimented, high-tech, glossy, glitzy approach towards pursuing longevity, instead of just covering the basics—and the Blue Zones movement is getting torched by The New York Times’ revelation of the manipulation behind their messaging and how they drew inaccurate conclusions from the data they gathered. It all comes down to basics and consistency, so this show will highlight important insights about Shelby’s approach, from details of her weekly training patterns to how she is deliberate about what she does to unwind and rest during the off competitive season, and how she generally balances the physiological impact training has on her body. LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Four Delicious Variations: Vanilla Bean, Cocoa Bean, Peanut Butter, and Unflavored! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder BradKearns.com/olympian-shelby-houlihan-on-elite-training-resiliency-mindset-and-her-2025-comeback/ Shelby Houlihan talks about her controversial and unjust doping suspension in 2022 Instagram @Shelbo800 Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. Now available in Vanilla Bean, Cocoa bean, Peanut Butter, and Unflavored! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.
Welcome to this special episode of the B.rad podcast, where Brad Kearns visits American record holding middle distance runner Shelby Houlihan at her high-altitude training camp in Flagstaff, AZ. This is an incredibly powerful and in-depth discussion about all aspects of what it's like to compete in elite level sport. Shelby has just completed her four-year layoff from a highly unjust and controversial doping suspension and is returning to competition as the 2025 US and world indoor season approaches. This wide-ranging discussion is a master class on developing the ideal perspective and mindset of a champion athlete. Shelby has been through hell like few other athletes - her livelihood and status in elite sport taken away in an instant with the four-year suspension. Please watch our first interview where we discuss the details of her doping violation and her legal case and the incredible injustice and lack of due process that athletes face if they test positive. We recap it a bit in this show, and You’ll learn about the nuanced dynamics of doping in high level sports., how the system works, and how we might do things better and more fairly. You learn about how a champion athlete has to cultivate a singular focus and narrow mindset but how this can lead to disappointment and frustration when you attach too much of your self esteem to results. its double edge sword but we talk about the sweet spot where you can still be a vicious competitor but also a well-balanced person. You learn about how Shelby spent her off time still training at a high level, doing some incredible time trials, getting a masters in sports psych, and making a great effort to broaden her perspective about life and sport. You learn about the business of T&F, a somewhat unpleasant topic when you realize how even the greatest athletes have very tenuous career prospects. This is a woman who has dedicated her life to elite sport and it was an honor to see such amazing resilience and maturity as she tells her incredible story. You don't have to be a track fan to deeply appreciate this interview. Please listen to the entire riveting two hours as we get the lowdown from someone who is about to go wild on the track and get some more records and titles. TIMESTAMPS: Shelby Houlihan has quite a story to tell about her experience with the anti-doping system. [02:02] After her four-year suspension, Shelby is looking forward to coming back into competition, although she is feeling frustrated. [05:15] For her comeback she still doesn’t want to use super spikes. She wants to run fast naturally not faster because of her shoes. [08:20] There are people, the haters, that don’t believe Shelby’s story. [14:06] Track and Field journalism field is rather small. Have they treated Shelby fairly? [18:09] Even when disqualified, Shelby ran because it was her identity. [20:57] Teaching sports psychology is a good place for her with all her experience. [25:52] A lot of athletes have a hard time with retirement….trying to figure out who they are without competition. [29:57] Has Shelby been able to cheer her friends on even though she, herself, isn’t running? [32:43] The biggest problem with elite athletes is over-training. [38:20] There are many injured athletes that return to competition too soon. If you rush it, you’re going to pay later. [54:48] Upon Shelby’s suspension, she lost her sponsors. [57:53] Unfortunately, some other elite athletes were not supportive of Shelby. Most athletes don’t understand what happens with the testing system. [01:02:11] Many athletes are doping and fans like to watch the sports. [01:08:51] How is Shelby going to handle the comeback? She hopes it will still be fun. [01:12:35] How will the crowd receive her? [01:16:24] How did she handle the fact that she knew she was clean, but had accept the suspension? [01:18:58] How is the team environment with her comeback? [01:22:01] Why are shoe sponsors so important over other products? [01:31:24] The Beer Mile World Championship was a fun challenge. [01:31:41] How much importance does she put on breaking her records? How does aging effect the athlete? [01:42:54] What does Shelby’s training week look like? [01:50:10] LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Shelby Houlihan talks about her controversial and unjust doping suspension in 2022 Instagram @Shelbo800 Podcast with Shelby in 2022 Coe wins in Los Angeles Normatec NY Times article on Ingebrigsten Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. Now available in Vanilla Bean, Cocoa bean, Peanut Butter, and Unflavored! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.
For Pete's Sake 01.25.25 - Three of the Most Important Stories of the week -"Micro" weddings are available this Valentine's Day-Paris Olympic athletes are returning their medals -Pizza Hut China now serving a whole frog on top of your pie To subscribe to The Pete McMurray Show Podcast just click here
Daniel Allen is a doctor of clinical psychology and a strength and conditioning coach specializing in preparing candidates for military and special operations service in New Zealand.He spent 6 years as a medic in the NZ Army before leaving to fulfill a dream to compete as a professional Muay Thai and MMA athlete and embark on a decade-long formal training in clinical psychology. He has worked with people ranging from Olympians, professional and world-class athletes, to beginners starting out for the first time to successful New Zealand SAS candidates.Dan's wide-ranging academic background spans undergraduate study in Health Science, Exercise Science, master's and doctoral psychology programs, and much to his wife's dismay, he is currently in a 2-year neuropsychology program.Dan's doctoral research focused on factors that reduced PTSD and increased flourishing among military personnel in the years following deployment, including nutrition, sleep, exercise, social support, and leadership support.His psychology background is similarly wide-ranging, including working as a high-school counselor, in a drugs and addiction service and, more recently, in a private psychology service.Dan is passionate about understanding the relationship between nutrition, psychology, and performance and how these things facilitate resilience.You can learn more about Dan at his website, drdancoach.com/ or on Instagram at @drdancoachingTimestamps:00:00:22 Introduction to Daniel Allen00:01:46 Sidequest to Be Professional Muay Thai Fighter00:06:40 Training in High-Level Gyms Around the World00:09:15 How Did Daniel Allen's Training Impact How He Coaches?00:11:39 How to Separate Pain from Suffering00:14:02 Exercise Science and Psychology Degrees 00:14:59 New Zealand SAS 00:17:49 What Would Daniel Change About How He Coached in the Past?00:21:09 How to Balance Being Good at Running and Rucking00:24:05 Predictors of Success00:26:58 Most Common Mistakes in Prep00:29:31 Test Within a Training Cycle00:31:53 Fundamental Skills to Develop People's Abilities00:34:04 Sponsor Note on Segmenting 00:34:28 Questioning Your Sense of Belonging00:41:02 Common Success Factors from Olympic Athletes to SAS Operators00:45:21 Cognitive Flexibility and Growth Mindset00:47:45 Operational Longevity 00:52:33 Limiting Factors During a Course 00:54:04 Candidates with Cushie Backgrounds00:57:43 Gaining Awareness of the Landscape of Your Mind00:59:43 SAS Candidates Do's and Don'ts01:02:31 Best and Worst Advice Ever Received 01:05:29 Outro
On this episode of Teeter Talks, I have the honor of speaking with the remarkable Greg Stewart, a two-time gold medalist in shot put at the 2020 and 2024 Paralympic Games. Greg's story goes far beyond his athletic achievements—his journey is a profound testament to resilience, perseverance, and the power of the human spirit. In this heartfelt conversation, Greg opens up about the challenges he's faced and the invaluable lessons he's learned along the way. His insights on self-awareness, overcoming adversity, and embracing the leader within are both inspiring and empowering. Greg's story reminds us that greatness is not defined by the obstacles we face, but by our ability to rise above them and push forward with determination and heart.Join us as we dive into these topics: The emotions that come with winning a gold medal in the Olympics, dealing with imposter syndrome, and reflecting on greatness while being disabled.Battling the realization of disability at 25, seeking value and belonging, and the struggle of feeling unfulfilled even with help. The importance of investing in mental health.Acknowledging and celebrating differences, challenging societal norms, encouraging open-mindedness, and the idea that it's okay to not try to be the same.Success and vulnerability, how they are interconnected, and the importance of having tough conversations in personal growth.Not initially identifying as a leader but stepping into that role, practicing mindfulness, and understanding leadership through self-awareness and action.I had such a great time chatting with Greg Stewart. His journey is beyond inspiring, and I'm sure you took away as much from this conversation as I did. If you enjoyed it, I'd really appreciate it if you could leave a rating and review. And don't forget to check out the links below to connect with Greg. Thanks for tuning into this episode and being a part of the Teeter Talks community! Greg's Links:Instagram: Greg StewartTikTok: The Mindfulete (@themindfulete)LinkedIn: LinkedInWebsite: Greg Stewart‘Stand Out' book: Stand OutCanadian Athletes Now: CAN FundMarissa's Links:• Marissa's Website• Marissa's Instagram• Teeter Talks Instagram• Marissa's LinkedIn
Jeremy Bloom – CEO of the X Games, Former NFL & Olympic Athlete, and the Founder of Integrate - tells the story of his legal battle with the NCAA. By accepting endorsements to fund his gold-medal skiing career, he forfeited his eligibility to play football at the University of Colorado. His story provides a vivid contrast to the current rules surrounding NIL in college sports. Listen to the full episode here: https://nvgt.com/podcast?ppplayer=98f56b6dd6dca41729f186d12a4d1251&ppepisode=8d889a2d7528fe6866c5b6f43a0aad77 For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.
What do people celebrate about you? Do they love your performance? Do they cheer you on for your successes? And what happens when you can't deliver what everyone expects? Vera Schmitz experienced this, after training for—but not going to—the Olympics. Learn how you, like Vera, can revel in God's love and grace for you, which has nothing to do with your performance. Also, we're so excited about a special offer from Dwell Differently: Get a free month subscription with this code: THEROCK Ready to build your life on the rock foundation of God's Word? Check out the resources offered by Dwell Differently to help you memorize verses and engage with God's word.Guest: Vera SchmitzBible Verses Mentioned:John 20:31Isaiah 26:3Psalm 23Ephesians 2:8Get your Free Resource: False Narrative WatchlistRecommended Resources: Go to DwellDifferently.com and use code THEROCK for one month free! Check out Vera's new book, Dwell Differently, at my Amazon Storefront HEREComparison Girl by Shannon PopkinComparison Girl for Teens by Shannon Popkin and Lee NienhuisShe Reads Truth WebsiteResound Media Network: www.ResoundMedia.ccMusic: Cade PopkinVera Schmitz is a wife and mom, author and podcast host, co-founder and Chief Creative Officer of Dwell Differently. Vera loves to watch a verse from the Bible come alive artistically and affect people's lives. Vera's new book, Dwell Differently will help you overcome negative thinking with the simple practice of memorizing God's Truth. Connect with Dwell Differently:WebsiteInstagramFacebookPodcast Visit ComparisonGirl.com and get the answers both she and you need in my new book, Comparison Girl for Teens: Thriving Beyond Measure in a World That Compares. Conversation starters, quizzes and more. Get your free False Narrative Watchlist. Learn more at ShannonPopkin.com.
Looking to Reduce Stress & Increase Energy?Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfBook a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09Today's guest is Dr. Peter Litchfield, a leading expert in breathing science and creator of technology that measures CO2 levels in real-time. We dive deep into why most breathing problems are actually habits, challenge popular breathing myths, and explore why the psychology behind your breathing might be more important than how you actually breathe - with some fascinating discoveries that go against everything you thought you knew about breathing.Connect with Dr Litchfield here: https://breathematters.com/Chapters0:00 Why Do We Really Yawn? The Unexpected Truth2:10 The CO2 Myth That's Killing Your Breathing8:14 The Shocking Truth About Mouth Breathing14:47 Why Nitric Oxide Isn't What You Think21:46 The British Navy's Shocking CO2 Discovery28:36 The Olympic Athlete's Mysterious Breathing Crisis34:25 The Paper Bag Effect: What Nobody Tells You41:00 The Hidden Psychology Behind Your Breathing47:38 Why Most Breathing Problems Are Actually Habits54:00 The Surprising Truth About Air Hunger1:05:11 The Truth About Fast vs Slow Breathing1:12:40 What Your Breathing Habits Really Mean1:18:43 Indoor CO2 Levels: What You Need to Know1:25:38 The CO2 Inhaler Experiment Explained1:31:33 How CO2 Actually Affects Your Blood1:35:23 The Surprising Science of CO2 Baths1:37:45 The Future of Breathing EducationSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
In this episode, we have the pleasure of speaking with Ekaterina Ivanova, an intuitive homeopath based in Ecuador. Ekaterina shares her incredible journey from being an Olympic-trained biathlon athlete in the former Soviet Union to becoming a passionate homeopath. Join us as we explore: The unique challenges and mental aspects of biathlon, including the importance of being in a flow state for peak performance. How Ekaterina transitioned from a life of competitive sports to homesteading in Ecuador, embracing a holistic and organic lifestyle. The healing power of homeopathy, including remedies that can support athletes and address deep-seated traumas. Insights into raising children in a nurturing environment, free from traditional schooling, and fostering their natural curiosity and learning. Visit our website at https://intuitivehomeopathy.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivehomeopathy/support
In this enlightening episode of The Maria Fontana Show, I sit down with Tara Antler, a spiritual teacher and thought leader, to explore the profound concepts of leadership and light. What does it truly mean to lead with purpose and align with your inner light? Tara shares transformative insights on embodying authentic leadership, cultivating spiritual resilience, and harnessing light as a guiding force in both life and business. Whether you're seeking personal growth or striving to lead others, this episode will inspire you to rise into your highest self.Tara Antler is the Co-Founder and Visionary of Ascension Academy of Light, which specializes in Intuition Expansion, Co-Creation Mastery, Spiritual Evolution and Light-Focused Leadership. As a Spiritual Teacher, Intuitive Healer and Soul Coach since 2002, Tara has worked with over 13,000 clients 1-to-1, led hundreds of transformation retreats around the world, has spoken on stages as large as 2 million, and was in a film with Jack Canfield and John Gray.. Some of Tara's clients have included Louise Hay, K'Naan, Film Producers and Actors, Olympic Athletes, and high performance leaders. As a homeschooling mamma to 3, Tara is one of the most grounded Spiritual Teachers of our time - Making the "woo" real.Connect with Tarahttps://www.acensionacademy.com/meditation-for-leaders/ https://www.getthrivingnow.com/thrive2024/ https://www.facebook.com/tara.antler/www.acensionacademy.comBook a call with Maria
Jeremy Bloom - Former NFL & Olympic Athlete, and the Founder of Integrate - discusses his public battle with the NCAA, his sister's underground poker game that spawned a Hollywood movie, and the lessons he learned in football and skiing that turned him into a successful founder. Jeremy also teases a major career announcement that will be coming the day after this episode's release! Details: 2:45 - Reaching elite levels in two sports 7:40 - Jeremy's dispute with the NCAA 15:45 - The NFL experience 18:25 - Molly's Game 21:00 - Lessons from the transition from sports to business 27:05 - What's next for Jeremy? 31:30 - Rapid Fire Questions For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.
Gertrude "Trudy" Ederlethe made history by becoming the first female swimmer to cross the English Channel in 1926. Nicknamed "Queen of the Waves," Trudy didn't just break records; she smashed stereotypes about what women could achieve in sports at a time when they were told to sit on the sidelines. We'll chat about her early days in New York, her Olympic success, and the setbacks she overcame to pull off her iconic swim. Plus, we'll touch on her life after swimming, including how she became an advocate for the hearing impaired. Trudy's story is all about grit, ambition, and making waves (literally and figuratively). Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com
In today's episode, we're tackling a mix of hard-hitting news and absurd moments, fitting for National Absurdity Day. We dive into reports of racist groups marching through Ohio, discuss the controversial outcome of the recent Tyson fight, and break down Donald Trump's confirmed plan to use the U.S. military for mass deportations in 2025. Plus, we're putting your knowledge to the test with a Black Pop Quiz, and in Am I Trippin, Amanda offers advice to a listener stuck in a toxic relationship with a co-worker. The Big Up Let Down features swift justice for an Olympic athlete whose robbers got what they deserved, earning the Big Up, while TikTok food critic Keith Lee's questionable sushi experience lands the Let Down. Don't forget to chime in on our group chat question of the week: what Thanksgiving food does everybody seem to love, but you just can't stand? Join us for thoughtful insights, relatable dilemmas, and a few laughs along the way.See omnystudio.com/listener for privacy information.
The Minnesota Pork Board had a unique idea to promote pork during the Minnesota State Fair at the end of August. Bailey Ruen, communications director for the Minnesota Pork Board, talked about working with Olympians.See omnystudio.com/listener for privacy information.
Jackie Dubrovich and I had a wonderful conversation about her families historical journey to to America. We also took a few minutes to share our similarities. Interestingly enough, both of us have stories to share of an Olympic experience, but from different perspectives. It was fun to reminisce about my experience at the 1980, XIII Olympic Winter Games in Lake Placid, New York. These particular winter games are remembered for the U.S. Men's Ice Hockey Team's "Miracle on Ice" gold-medal run plus Eric Hieiden's five gold medals in speed skating and so much more. I was a college student at the time and was hired to work in the transportation Dept and drive the athletes and country representatives to and from the Olympic Village into downtown Lake Placid for events and medal ceremonies. Lake Placid is a beautiful town nestled in the middle of the New York Adirondack Mountains. Go for a visit if you ever have an opportunity. It's absolutely beautiful.Ms. Dubrovich couldn't have been more gracious and happy to share stories of her mother and her mom's experience traveling by herself to America from Belarus, to marry the love of her life and become an American Citizen. Just think of the bravery it took for a young woman to board a flight and head into the unknown. She didn't speak english. She had one suitcase with her possessions and fifty dollars in her pocket.Valentina, according to her daughter is one of the hardest working moms she knows. Valentina worked in a Russian food store before coming to the United States. To this day she still works regularly and even on her days off, according to her daughter, "she still works hard." Jackie recalls her mother studying, from books she took out from the local library, for her test to become an American Citizen. Jackie and her parents spoke Russian to one another at home and with other family members. Jackie even continued her Russian studies at Columbia University in New York City . As a first generations American , she completed her undergraduate degree in Psychology, Human Rights and Russian Literature and Culture in 2016.Valentina could never have imagined in her wildest dreams that her daughter would become and Olympic Athlete, let alone a Gold Medalist in Fencing. Jackie and her parents had big dreams and expectations for their daughter, eldest of two children. At times, Jackie definitely felt the pressure to be the best of the best. She regularly recognized her parents high expectations for both she and her younger brother, also a professional athlete. But Jackie got to the point where she had to be able to handle her experiences and career as a professional on her own terms. As a family, they all learned how to communicate better and Jackie's parents learned to step back a little bit to let her handle her trajectory.Jackie and her partner, Brian Kaneshige, have opened a new fencing facility in Orange, New jersey called "Polaris Fencing Center." Both Jackie and Brian wanted to be able to give back to the next generation of kids who may not be able to afford years of training and expenses, yet are passionate about a career in Fencing.Valentina couldn't be more proud of her daughter and her accomplishments. After the pandemic and the 2020 Olympics, Jackie had a tough time. Not really sure if she was interested in training for another four years for the next Olympics. "In Eastern European culture, it's not very common to talk about your feelings, but my parents did a really good job, to know what to say when I was low." Both parents supported her then as well as now.Website: https://www.polarisfencing.com/. @polarisfencingcenterSOCIAL MEDIA:Instagram: https://www.instagram.com/jackiedubrovich/?hl=enLinkedIn: https://www.linkedin.com/in/jackiedubrovich/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests were open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
Riley Tejcek is a force of nature. She's on active duty serving in the Marines, training to be on the US Olympic bobsled team and ocassionally sleeps. Bobsledding is one of the most expensive and physically demanding winter sports and was the most watched competition in the last Winter Olympics. I talk to her about her mindset, secrets to success and more in this incredible interview.Our government is one of the few that does NOT pay Olympians and bobsledding is the most expensive of the Winter Olympic Sports. Because of this, most of them live at the POVERTY line. So why do they do it? I talk about why in this and ask that you throw some financial support to an incredible patriot and athlete!Connect With MeHeroes! Please leave a review on Apple or Spotify if you love the podcast to help it grow and enable me to get bigger guests on the pod!If you want to join my wealth-building and productivity focused newsletter that takes 5 minutes to read every week, then go to my website. LinkedIN YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about ProMix Protein Bars, available in whey and vegan options. Are these bars a healthy snack to keep on hand? Jenn walks us through the ingredients to see for ourselves. Tune in to see if this bar, a favorite of athletes and fitness pros, will be your favorite too. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramProMix Nutrition - Website
Phantom Electric Ghost With Darlene Greene: Cell Activation Technology Consultant Darlene Greene - Cell Activation Technology Consultant, retired US Navy Commander, and Co-Author of the 2024 best selling book, "Become Empowered - Echoes of Grace and Strength." Darlene Greene wants to help you take charge of your own health, get out of pain, improve your energy, increase the quality of your sleep, reduce systemic inflammation, increase mental clarity, improve your nervous system, lower your anxiety, enhance brain functioning, improve cardiovascular functioning, and elevate your GHK-Cu for a host of additional benefits to include increasing your own stem cells, producing growth factors, protect lungs, reset genes to their younger healthier state, repair damaged DNA, inhibit cancer, increase hair growth, improve skin, increase healing, accelerate wound healing, reduce Fibrinogen (top predictor of cardiovascular disease) and more... Having exhausted IV stem cells, hyperbaric chamber, ozone therapies and more to help her husband with his Early Alzheimer's, she FINALLY discovered an affordable technology that dramatically improved his symptoms within the first week, without drugs, without a prescription, and without any contra-indications to other treatments or therapeutic modalities. After experiencing the amazing results for herself, and watching family and friends have their own miracles, Darlene is passionate about sharing this technology with the world. A driving force for her remains, “Why didn't I know about this two years ago… where would my husband be if we had started using this technology two years ago…and who out there needs to know about this right now?” When an anesthesiologist says, “This is the most significant medical breakthrough in my lifetime…” and when over 300 Olympic Athletes use the technology in the 2008 Olympics, aren't you curious as to what it could do for you in addition to making you look and feel younger? Darlene Greene has over 26 years of experience in executive leadership and senior management positions across diverse industries, including positions such as: Vice President of Strategic Technology Partner at McAfee (Intel), Dean of Culver Girls Academy, Director of Client Services for HyeTech Networks and Security, and Senior Director LifeWave Foundational Cell Activation Technology. During her 20 years of military experience, she earned her MBA and held three Commanding Officer positions, including serving as base commander and overseeing over 1200 personnel. Darlene created the Returning Warrior Weekend Workshop in 2006 to help military members and their spouses reintegrate successfully – a program still supporting military across the country today. Darlene's passion today is helping people elevate their GHK-CU peptide to activate their stem cells, repair their DNA, reverse age, and get out of pain through the latest photo biomodulation technology. Link: https://iamreverseaging.com/
Is your mental game on point? This week on The Ride To The Rink, Olympian and Professional Hockey Player Hayley Scamurra as she shares invaluable insights on the importance of mental fitness, reflecting on lessons she wishes she had learned earlier in her career. Discover how positive self-talk can significantly boost confidence and performance on the ice. This episode also explores effective strategies for young players to manage their emotions, recognizing the fleeting nature of both highs and lows. Haley offers her unique perspective on embracing gratitude in sports, drawing from her experiences, including winning an Olympic silver medal.Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena!NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the next generation of off-ice training in VR with over 100+ drills and training plans curated from top coaches and players.Use Code "HockeyNeverStops" at Hockey.SenseArena.com to score $50 off an annual plan!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube
In this week's episode of the What Happens in Vagus podcast, we are joined by Simone Fortier, the Founder of the Fascia Training Institute, who shares her incredible journey of self-healing and discovery. Simone begins by recounting her childhood experiences as a neurodivergent individual with hypermobility, a condition that caused her to walk into walls, trip easily, and suffer from multiple concussions—something that continued into her adult life. Despite presenting her symptoms to various doctors, mild traumatic brain injuries were never considered, leaving her with unanswered questions and lingering health issues.Empowered by this challenging journey, Simone took her healing into her own hands, ultimately learning how to treat her body. She dives deep into an explanation of fascia, explaining what it is and how it functions in the body, as well as the techniques she developed over the years to treat fascia effectively.The conversation then shifts to nutrition's important role in health and healing. Simone shares a heartfelt story about working with two young boys with ADHD, guiding them through her program and watching their commitment to healing unfold. She also touches on her research into neurotransmitters and various types of ADHD, highlighting the complexities of the condition.The episode wraps up with Simone discussing how listeners can find her and her work, along with the release of her new book, Rise Up. This conversation is packed with valuable insights into fascia, neurodivergence, and the power of self-empowerment in the healing process.Learn more about Simone - Simone Fortier is a best-selling author, renowned teacher, ADHD Consultant, manual therapist, and visionary with 30 years of experience; she is a best-selling author in the book “Rise Up” co-authored with Lisa Nichols.Simone's expertise, which spans clinical trials and case studies on brain nutrition, innovative healing programs, and transformative therapy for professional athletes, Olympic Athletes, kids, and healthcare practitioners, has significantly impacted the field of healing and personal transformation.Founding the Fascia Training Institute, Simone has revolutionized treatments in brain nutrition and Pain Management, providing hope and relief for those suffering from neurological distress and chronic pain. Her intuitive therapy sessions, backed by science, target the root causes of suffering, facilitating recovery and relief.A prolific author, Simone's works, including How to Beat Brain Burps and How to Heal Plantar Fasciitis, Beyond the Impact: Mastering Headache Relief, and Brain Restoration After Concussion, and her forthcoming title, Concussion Recovery Guide, promise to enrich lives with practical wellness strategies. Check out her websites here: www.simonefortier.com & www.fasciatraininginstitute.com/brain-health-assessmentFollow Dr. Stephanie on Instagram here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus ClinicCheck out our new website hereLet us know your thoughts on this episode hereLet us know your thoughts on this episode here
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Jo McGinley, Speaking Coach, with over 30 years of experience Jo has coached Peak Performers, including Olympic Athletes and their coaches, musicians, Oscar Nominees, and leaders in healthcare, tech, and financial services to improve performance and increase communication confidence. In this episode, Jo shares her insights on how to change your thought process when presenting, how to prepare for a presentation, the importance of being a good listener, and having a “yes, and” mentality when communicating.
Harry Garside is an Olympic Athlete who's represented Australia in the sport of Boxing multiple times. In this episode, Osher and Harry speak about masculinity, personal growth, and the power of mentorship for young men. If you've never stepped in the ring, hearing Harry speak of the primal nature of combat sports and the transformative power of pushing oneself outside of comfort zones is truly mesmerising. Harry's memoir “The Good Fight” is out now. To read Osher's further writing on masculinity and stay in touch, visit Better Than Yesterday with Osher Günsberg | Substack Hosted on Acast. See acast.com/privacy for more information.
Self-discipline is LaVonne Idlette, Oly, MBA, Esq, superpower for success. As a retired Olympic athlete she has applied many principles she learned from her journey to become a distinguished securities attorney, seasoned mortgage broker, and an adept wealth strategist with an unparalleled expertise spanning over 20 years in the real estate industry. LaVonne shares her experience as an athlete and how the discipline, belief, and iron sharpens iron principles from her athletic career apply to handling money. She highlights the importance of surrounding oneself with the right people to achieve success. She stresses that asset protection is like a vitamin, not a painkiller, and it should be a proactive measure to safeguard your wealth. LaVonne shares her approach to helping people reframe their financial goals and make choices that align with their values and desired lifestyle.#ProMindset #Podcast #Mindset #Inspiration #Growth #Goals #Selfhelp #LeadershipDevelopment #BusinessCoaching #PersonalGrowth #Money #Assets #Investment #B3xwiser #MoreThanMoney #EverythingInWriting #TrustIssues
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
(Part 2) Hey Girl! Last week was Part 1 of my chat with my good friend and fellow Lobo Nutritionist and Elite Sports Dietitian, Brooke Wyatt, where she broke down some myths about high performance fueling and nutrition misinformation and shared alot about her journey in the 2024 Paris Olympics working with the American Beach Volleyball Team! This week is Part 2 where she is going to dive into some practical tips and strategies for pre and post workout fueling to optimize your energy and your performance and recovery! We talk gut health, cycle syncing with your hormones, electrolytes, protein and much more! Brooke Wyatt, MS, RDN, CSSD, is a registered dietitian and board-certified sports nutrition specialist with extensive experience in professional sports. Throughout her career, she has dedicated herself to enhancing the performance and recovery of elite athletes and teams. Brooke excels at translating complex nutrition science into actionable strategies, offering personalized guidance on training and competition fueling, travel nutrition, meal prepping, and supplementation. She holds a Master of Science in Nutritional Sciences from Cal State Long Beach and a Bachelor of Science in Nutrition & Dietetics from the University of New Mexico, where she also competed as a Division 1 soccer athlete. As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!! Make Sure to reach out to> PTDes@balancedmomtality.com AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/ Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/ Follow and get tips/tricks on: Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality Learn > www.balancedmomtality.com Connect with Brooke Wyatt, MS, RDN, CSSD Instagram> https://www.instagram.com/dietitianbrooke_/ Website> https://www.longgamenutrition.com/
Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training philosophy, including using color-coded training zones, and working with elite swimmers such as Siobhan Haughey (Hong Kong) and Kregor Zirk (Estonia).Brett interviews Tom about various aspects of his career, including his experiences coaching at major competitions like the Olympics and his thoughts on race strategy and athlete development. Enjoy! Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD PACE CLOCKS: Big clocks, little clocks - all of our clocks are on sale. Order now!! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
(Part 1) Hey Girl! The Olympics were just a few weeks ago, where we got to witness hundreds of amazing elite athletes perform and show off their skills to the World. Have you ever wondered what is so different between the fueling of an elite athlete like an Olympian vs your average mom or woman that just wants to stay strong and active? Well I have! So I decided to invite my good friend and fellow Lobo Nutritionist and Elite Sports Dietitian, Brooke Wyatt to chat with us today on the show! Brooke Wyatt, MS, RDN, CSSD, is a registered dietitian and board-certified sports nutrition specialist with extensive experience in professional sports. Throughout her career, she has dedicated herself to enhancing the performance and recovery of elite athletes and teams. Brooke excels at translating complex nutrition science into actionable strategies, offering personalized guidance on training and competition fueling, travel nutrition, meal prepping, and supplementation. She holds a Master of Science in Nutritional Sciences from Cal State Long Beach and a Bachelor of Science in Nutrition & Dietetics from the University of New Mexico, where she also competed as a Division 1 soccer athlete. This week we will be diving into what it was like to be at the 2024 Paris Olympics, some differences and similarities about what nutrition and fueling looks like for the elite athletes vs the average strong mom, nutrition tips to optimize your fueling and she breaks down some common myths about nutrition and performance fueling in general! So much good stuff packed into this convo, so much so we had to break it down into 2 parts, so make sure you stay tuned next week for Part 2! As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!! Make Sure to reach out to> PTDes@balancedmomtality.com AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/ Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/ Follow and get tips/tricks on: Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality Learn > www.balancedmomtality.com Connect with Brooke Wyatt, MS, RDN, CSSD Instagram> https://www.instagram.com/dietitianbrooke_/ Website> https://www.longgamenutrition.com/
What does it take to balance the life of a professional athlete with personal relationships and long-term happiness? Join us as we sit down with Olympian Annie Kunz, who shares her incredible journey in track and field, representing the US in the Tokyo Olympics, and the other international competitions. Listen to Annie's firsthand account of the emotional rollercoaster she faced when a season-ending injury threatened her Olympic dreams and how she found the strength to adjust her plans after years of relentless dedication. This episode promises to offer deep insights into self-accountability, personal growth, and the sacrifices required to be the best while maintaining healthy relationships.Ever wondered about the price of athletic excellence? We explore the complexities of balancing professional aspirations with personal joy and identity. Annie sheds light on the often-overlooked selfishness that comes with prioritizing sport over social life and personal connections. Reflecting on her career and shifting priorities in her 30s, Annie speaks candidly about the challenges of transitioning out of professional athletics and the importance of preparing for life beyond sports. We also discuss guiding the next generation—including our own children—to find a healthy balance between athletic ambition and personal well-being.From the pressures of youth sports to the unique relationship dynamics faced by elite athletes, this episode covers it all. Annie opens up about how social media has intensified pressures on young athletes and the evolving landscape of college sports. She also delves into the often unseen sacrifices in personal relationships, especially when dating non-athletes or dealing with recurring injuries. Through personal anecdotes, Annie illustrates the mental resilience required to overcome setbacks, emphasizing faith and gratitude as cornerstones of her strength. Whether you're an athlete or simply navigating life's challenges, this episode offers valuable lessons on perseverance, balance, and finding joy amidst adversity.Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
Alysia and Molly talk about some of the &Mother initiatives and beyond in how to support Mother Athletes at the Olympics and Paralympic Games. "What we want for female athletes is to allow them to be holistically themselves.... this is what I tell my daughter. You have an opportunity to be yourself, you have an opportunity to be an upstander and you have the opportunity to leave the world better than you found it and if you listen to every negative voice....you are going to be the one who's on the bottom of the floor. What you want to do is be the one climbing the ladder and bringing people up with you" -Alysia Montaño on racing while pregnant and not listening to negative comments
A Note from James:"Marshall, you have the best name in the world for someone who's going to write about leadership. I would hire you as a coach just for your name alone—Marshall Goldsmith, it just sounds perfect. For those who aren't familiar, and I'll do an intro, you've written an enormous number of successful leadership books, selling over 3 million copies. You've coached Fortune 500 CEOs, and you're launching MarshallGoldsmith.AI, your new AI venture. Let's get into what it means to be a good coach."Episode Description:In this episode of The James Altucher Show, James welcomes Marshall Goldsmith, one of the world's leading executive coaches and a best-selling author. Marshall shares his insights on leadership, coaching, and the often-overlooked distinction between happiness and achievement. With a career that spans decades, Marshall's wisdom is not just theoretical; it's backed by his experience coaching some of the most successful leaders in the world.Listeners will discover why coaching isn't just about offering advice but about working with those who are ready to make real changes. Marshall's no-nonsense approach to identifying and working with key stakeholders, understanding the value of process over results, and the importance of daily habits for personal growth are just a few of the many lessons shared in this episode.What You'll Learn:Why the most successful leaders seek out coaching and how it helps them continue to grow.The critical difference between happiness and achievement, and why you shouldn't confuse the two.How focusing on the process rather than the results can lead to greater success and satisfaction.Practical techniques for self-improvement that you can implement daily, including the power of active questioning.The unique challenges and opportunities presented by AI in the realm of coaching and personal development.Chapters:01:00 - Introduction and Name Discussion02:04 - Marshall Goldsmith's Coaching Philosophy02:13 - Success Stories: Alan Mullally and Hubert Jolie04:00 - The Impact of Coaching on Leadership08:16 - Coaching Techniques and Stakeholder Feedback16:09 - Happiness and Achievement: Independent Variables22:14 - Focusing on the Process, Not the Results33:55 - The Key to Daily Happiness34:16 - The Billionaire's Happiness Dilemma35:30 - Three Pillars of a Fulfilling Life37:44 - The Illusion of Achievement-Based Happiness42:51 - Daily Questions for Self-Improvement44:34 - The Importance of Being Coachable59:40 - The AI Coaching Revolution01:03:37 - Marshall Goldsmith's Journey to Coaching01:05:55 - Final Thoughts and ReflectionsAdditional Resources:Marshall Goldsmith's Official WebsiteMarshallGoldsmith.AIThe Heart of Business by Hubert JolyLoonshots by Safi Bahcall ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
The Working Perspectives Podcast dives deep into the world of artificial intelligence! In this episode, we ask our AI assistant a burning question: What's the deal with the Olympics? Get ready for a unique perspective on the world's biggest sporting event as AI sheds light on history, culture, and the future of the Olympics. Don't miss this mind-bending conversation! #AI #Olympics #podcast #workingperspectives #artificialintelligence 0:00 KICK IT UP. 1:09 Droppin them on the Chin. 1:51 The Question is revealed. 2:34 Fun Fact time. 3:47 Back to back fun fact. 4:28 Facts on Facts on Facts. 5:49 What's the deal with the Olympics. 9:48 Matt's Kid Crush on Dominique Moceanu. 11:48 Simone Biles can fly. 13:05 Asking A.I. why the Olympics are cool. 13:39 Sprinter chicks are smokes. 14:40 No banging in the Olympics. 18:08 Break Dancing at the Olympics. 20:02 Going to Cali for the next Olympics. 22:41 Simon Byles crapped out. 23:44 Is the Olympics fair. 24:30 Christine Latner. 25:02 Sir Charles Barkley. 29:28 Need for attention in sports. 31:50 The old Pizza Log. 32:35 A.I. answers if the Olympics is fair. 34:42 Let them dope up. 38:40 How do Olympic Athletes compare to big 4 athletes. 39:52 Women's Long jump getting up. It's a thing. 40:50 Matt saves Break Dancing. 42:14 Hitting the Bricks.
#470 Olympian David Karasek's Proven Strategies for Overcoming Performance Anxiety #Olympics ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by. What happens when you walk into a room at the Olympics and Michael Phelps is sitting there, doing the same breathing exercise you just learned from his mindset coach? Well, Swiss swimmer David Karasek knows and he's here to tell you all about it. In this episode of the “Success for the Athletic-Minded Man” podcast, I sit down with David, an Olympian, high-performance coach, and fellow UVA grad, who reveals the mindset strategies and sports psychology tips that took him to the world stage. We dive deep into how he conquered performance anxiety with the help of Michael Phelps' mindset coach, Jim Bauman, and how these techniques can skyrocket your performance— whether you're in the boardroom, on the field, or just trying to crush your daily goals. David shares actionable tips on using visualization techniques and conscious breathing exercises that helped him stay calm under pressure. He also talks about the power of self-talk and how building mental toughness can help you overcome any failure— just like the best in the world do. Hit play now, and get ready to unleash your inner Olympian— no swim cap required! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
What can elite athletes' mental health struggles teach us about the role of resilience and self-care for busy professionals? In today's high-pressure world, mental health has become a crucial topic across all industries, including even olympic athletes such as Simone Biles. As many of us cope with mental illness, valuable lessons can be learned from the experiences of elite athletes who have faced similar challenges. In this episode of Cut to the Chase: Podcast, we welcome Julie Kliegman, author of "Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes." As a former copy chief for Sports Illustrated and copy editor at Ringer, Julie has interviewed over 40 elite athletes about their mental health struggles and coping strategies. Did you know that even the seemingly invincible Simone Biles has openly discussed her mental health challenges and the importance of seeking help? Tune in as Julie shares this and other eye-opening stories from her interviews with athletes like Kevin Love and DeMar DeRozan. Throughout the episode, you'll gain insight into how elite athletes manage stress, maintain resilience, and prioritize self-care in the face of intense pressure and public scrutiny. Julie also discusses the parallels between the experiences of athletes and non-athletes, offering practical advice for all of us to learn from. In this episode of Cut to the Chase: Podcast, Gregg and Julie discuss: - The inspiration behind "Mind Game" and the growing conversation around mental health in sports - Simone Biles' story: Navigating the "twisties" and the importance of self-advocacy - Insights from interviews with Kevin Love, DeMar DeRozan, and other elite athletes - The impact of the Larry Nassar case on gymnasts' mental health - Strategies for coping with anxiety, stress, and burnout in high-pressure environments - The role of identity and work-life balance in maintaining mental well-being Key Actionable Takeaways for Law Firms: 1. Encourage open discussions about mental health and provide resources for those suffering mental health issues seeking support. 2. Promote work-life balance and help those suffering mental health issues develop a well-rounded sense of identity outside of their professional roles. 3. Implement stress management and resilience training programs. 4. Foster a culture of self-care and prioritize well-being in decision-making processes. So, what will you take away from this episode? By learning from the experiences of elite athletes and implementing these strategies, we can create a more supportive and resilient culture that empowers all of us to cope with mental health issues that might interfere with our professional and personal lives. Subscribe, rate, review, and share this episode of the Cut to the Chase: Podcast to stay ahead in your legal practice! Buy "Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes": https://rowman.com/ISBN/9781538168066/Mind-Game-An-Inside-Look-at-the-Mental-Health-Playbook-of-Elite-Athletes Visit Julie's website: https://juliekliegman.com Connect with Julie Kliegman on LinkedIn: https://www.linkedin.com/in/julie-kliegman-8066a44b Follow her on Twitter/X: https://x.com/jmkliegman This episode was produced and brought to you by Reignite Media.
Krystal and Emily discuss Trump and Elon interview crashes, voters sound off on 'weird' JD Vance, JD floats $5k child tax credit, US athletes blown away by free Olympic healthcare, US sends cruise missiles as Iran preps attack, Kamala flips in Gaza protest response, Israel economy self destructing. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: https://breakingpoints.com/ Merch Store: https://shop.breakingpoints.com/ See omnystudio.com/listener for privacy information.
America's most decorated Winter Olympian, short track speed skater, Apolo Ohno, began full-time training at age thirteen, and the following year, he became the youngest U.S. National Champion. But what would you do if, after dedicating your teenage and young adult years to your sport, you found yourself ready to retire, but there was no process in place to prepare you for your post-Olympic life? Would you stay in your sport for a few additional years because you were afraid to leave? Or would you make the Hard Pivot and dedicate yourself to uplifting mental health awareness? Email: info@apoloohno.com & media@apoloohno.com & ian@olympussportsgroup.com Website: https://apoloohno.com/ Instagram: @apoloohno LinkedIn: @Apolo Ohno Twitter: @ApoloOhno Facebook: @Apolo Ohno Pre-Order: Hard Pivot
On this hour of the W&J show, the boys talk about Jelly Roll becoming a face for college football, and vaccines possibly causing miscarriages in women.
In this episode, we dive deep into common misconceptions about weight loss, particularly the pitfalls of merely cutting calories and increasing cardio. The team shares insights on sustainable changes to achieve long-term results, emphasizing the importance of strength training, balanced nutrition, and proper recovery. They also touch on the benefits of nutrient-dense foods and how individual needs can affect your progress. Whether you're a rodeo athlete or looking to get healthier, these practical tips and strategies will set you on the right path. 00:00 Olympic Athletes vs. Average Humans 01:19 Winter Olympics and Childhood Memories 03:34 Olympic Lifting and TV Entertainment 04:14 Workout Routines and Travel Challenges 04:43 Cavender's Summit and Rodeo Athlete Development 09:17 The Importance of Muscle Mass in Weight Loss 24:05 Cardio Overload and Its Pitfalls 29:40 The Benefits of Resistance Training 32:40 Maximizing Your Basal Metabolic Rate (BMR) 33:03 Starting with Compound Lifts 34:22 Understanding Non-Exercise Activity Thermogenesis (NEAT) 36:12 Choosing Nutrient-Dense Foods 38:59 Balancing Macronutrients for Weight Loss 43:34 Meal Planning and Timing 51:16 The Role of Sleep in Recovery Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Winning an Olympic medal doesn't necessarily translate to financial success for many athletes. Host J.R. Whalen speaks with WSJ personal finance reporter Joe Pinsker as well as Olympians Dan Walsh and Lauryn Williams, who discuss the financial challenges they faced and overcame in the years following competition. Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's episode gets a bit political as the girlies talk about what's been going on in the presidential race. Plus, another *highly informative* science discourse, Ellie got a cat (?), and the vibes have been excellent this week! Then we pull over to talk about the Olympics, and the political circus surrounding that. Learn more about your ad choices. Visit podcastchoices.com/adchoices
There are some 43 million refugees in the world, according to the U.N.'s refugee agency.The 37 of them competing in Paris as the Refugee Olympic Team are fighting for something more than just athletic excellence.We hear from judoka Muna Dahouk and kayaker Saman Soltani.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
A daily non-partisan, conversational breakdown of today's top news and breaking news stories This Week's Sponsors: – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Boll & Branch Bedding & Sheets – 20% Off 1st Order + Free Shipping | CODE: MONEWS Headlines: – Welcome to Mo News (01:30) – Hamas Leader Ismail Haniyeh Assassinated In Iran (03:50) – Israel Targets Hezbollah #2 Leader In Beirut Suburb (09:50) – Senate Passes Child Online Safety Bill, Sending It to an Uncertain House Fate (12:00) – Trump Shooter May Have Posted Violent And Antisemitic Content Online ~ FBI (17:20) – New Secret Service Head Say Assassination Attempt “Failure” At Many Levels (18:20) – Kamala Harris Campaigns With Megan Thee Stallion In Georgia (19:20) – Who's On Veep's Veep Shortlist? – Project 2025 Director Steps Down At Heritage Foundation (20:30) – Employers' Big Hiring Pullback (22:20) – Spirit Unveils Premium Seating Plan (23:30) – US Women's Gymnastics Team Wins Gold (25:30) – Tearful Coco Gauff Exits Paris Olympics Singles Competition After Controversial Umpire Call (26:50) – Who Are The Youngest And Oldest Olympic Athletes At Paris 2024? (28:00) – On This Day In History (30:00) **Mo News Premium For Members-Only Instagram, Private Podcast: (Click To Join)** — Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (@jillrwagner) is an Emmy and Murrow award- winning journalist. She's currently the Managing Editor of the Mo News newsletter and previously worked as a reporter for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast. Follow Mo News on all platforms: Website: www.mo.news Instagram: https://www.instagram.com/mosheh/ Daily Newsletter: https://www.mo.news/newsletter Youtube: https://www.youtube.com/@monews Twitter: https://twitter.com/mosheh TikTok: https://www.tiktok.com/@mosheh Facebook: https://www.facebook.com/MoshehNews Snapchat: https://t.snapchat.com/pO9xpLY9
Tuesday, July 30th. In this episode we talk about: Weather report: Next Level Burger beats omni fast food chains in Newsweek poll, Gourmey applies for EU cultivated meat approval Olympics' Vegan-Oriented Food Options Concern Athletes (https://nypost.com/2024/07/29/sports/olympics-vegan-oriented-food-options-concern-athletes-in-paris/) Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.
Every 4 years the Olympics draws the very best elite athletes from around the world to it's host city. The games attract many other elites as well. From its origins in ancient Greece, to it's modern revival in 1896, the Olympics has long been closely associated with royalty. There have even been a handful of Princes, Princesses and Kings who've made their way onto the field of competition as Olympic athletes. A few have even won gold, silver or bronze medals to go with their golden crowns. From a Spartan Princess who became the first female Olympic champion at a race she wasn't allowed to watch; to games designed for Emperor Nero to win. And from a Gold-winning Greek sailor to silver-clenching British equestrians, and a bronze decorated handball player who won the heart of a princess. Plus two Princes who started their own winter sports teams so they could chase Olympic glory. Let's meet the royals who have practices and purchased their way into Olympic history! Join me every Tuesday when I'm Spilling the Tea on History! Check out my Youtube Channel: https://www.youtube.com/c/lindsayholiday Follow me on Facebook: https://www.facebook.com/profile.php?id=100091781568503 Instagram: https://www.instagram.com/historyteatimelindsayholiday/ Tik Tok: https://www.tiktok.com/@historyteatime Please consider supporting me at https://www.patreon.com/LindsayHoliday and help me make more fascinating episodes! Intro Music: Baroque Coffee House by Doug Maxwell Music: Dream Of The Ancestor by Asher Fulero #HistoryTeaTime #LindsayHoliday Please contact advertising@airwavemedia.com if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Jason is joined by 3x Olympic gold medalist, 1x Olympic bronze medalist, and one of the most proclaimed American Olympic athletes in recent memory, Kerri Walsh Jennings! Teaming up with Misty May-Treanor to win three olympic gold medals and three world titles and go undefeated for a remarkable 112 games. On returning to the Olympic stage at Rio in 2016 with new partner April Ross, she brought in a bronze medal at the age of 37. In recent years, Kerri has expanded her professional skillset by co-funding a non-profit organization to unite, empower, and inspire the sport of beach volleyball in communities around the country. Kerri dives into her take on the business landscape on beach volleyball at the collegiate level, the different approaches to being excellent in your sport as a kid, how she handles the outside noise, how to utilize and breakaway from the label, the monetization behind beach volleyball, how a domestic contract changed their world, and what funds olympic dreams. Kerri also reveals how USA athletes differentiate from other countries, how she wants to improve the ADP for beach volleyball, realistically what the pay is like, being humbled by indoor volleyball, the business behind San Diego Mojo. What were her first big deals? What do the athletes pay for? Kerri reveals all that and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Kerri Walsh Jennings Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! MeUndies: MeUndies has you covered during the warmer months with lightweight, anti-odor and quick-drying Breathe fabric. MeUndies has so many different styles of Breathe underwear and they're all incredibly cool and comfortable. Get 20% off your first order, plus free shipping, at MeUndies.com/trading Bilt Rewards: Bilt is breaking ground as the FIRST rewards program that hooks you up with points on your rent. Even if you're still rocking the old-school rent check vibes, Bilt Rewards has got your back. They'll mail the check for you - it's like having a personal rent-paying assistant. Every month, pay your rent and watch the Bilt Points roll in. Earn points by paying rent right now when you go to joinbilt.com/TRADINGSECRETS Linchpin: Hiring top talent for your teams has never been easier. Linchpin is a recruitment firm that creates custom hiring and consulting services. If you are looking for a results driven and human-centered approach - this is your solution. Head over to thelinchpinco.com/contact and select Trading Secrets in the 'Where did you learn about us” section for 10% off your first placement!