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Latest episodes from Sweet But Salty

214. 4k

Play Episode Listen Later Apr 27, 2025 3:44


This episode will potentially surprise you in 2 ways. You better tune in to find out why.

212. happy easter

Play Episode Listen Later Apr 20, 2025 4:17


Let's talk about Easter, the beautiful time of renewal and transformation and my plans for the future.

210. why wait?

Play Episode Listen Later Apr 13, 2025 4:12


A simple question with a not so simple answer. Or maybe it's simpler than expected ;) Tune in to find out why you should never wait for permission to start your mission.

208. unstupid yourself

Play Episode Listen Later Apr 6, 2025 2:50


207. queen of random

Play Episode Listen Later Apr 2, 2025 3:41


I love random things haha Also tune in and find out about a strange relationship I am having atm.

206. write or wrong

Play Episode Listen Later Mar 30, 2025 3:52


205. mediocre deep dive

Play Episode Listen Later Mar 26, 2025 4:43


Another short episode with an important message: be visible and make your existence known. Dive deep on one thing to avoid mediocrity. You're welcome.

204. fear doesn't kill you but …

Play Episode Listen Later Mar 23, 2025 4:12


In this short episode, we dive deep on the effect fear has on us. You don't want to miss this!

203. you are ready

Play Episode Listen Later Mar 19, 2025 4:21


202. mirror mirror

Play Episode Listen Later Mar 12, 2025 5:03


I know, I've been mia for months (sorry), but season 5 of Sweet But Salty is officially here. Some things are different like my living situation atm. So this episode is about the impact it is having on me not just externally but internally. Also hear about my secret weapon ;)

200. i am whole

Play Episode Listen Later Sep 29, 2024 8:48


It's time to celebrate SBS ep. 200 aaaand my birthday! Unlock the next level of happiness by listening to this very special anniversary episode!

199. brain dump

Play Episode Listen Later Sep 18, 2024 7:05


I'm basically on my way to a week-long dream vacation on a beautiful island, so here's a little brain dump a.k.a. new episode to keep you in the loop of my thoughts and weirdly flat feelings.

198. push & pull

Play Episode Listen Later Sep 11, 2024 9:55


In this episode, we're diving deep into positive thinking and the secret forces that drive us. Tune in for your weekly boost of well dosed motivation.

196. why everyone's so fake

Play Episode Listen Later Aug 21, 2024 12:32


If you've ever wondered about this – here is my explanation. PS: It's deeper than you think.

195. let's grow

Play Episode Listen Later Aug 14, 2024 11:23


I'm back with a new episode full of goodness and growth tips. I honestly can't remember everything I said, that just means it's a really good one ;)

194. do

Play Episode Listen Later Aug 7, 2024 3:15


My episode titles keep getting shorter, but this was the shortest form I could use to describe what I have recently discovered. Tune in for my top three.

193. ride

Play Episode Listen Later Jul 31, 2024 11:04


Ever wonder what I sound like in the morning? Find out in this episode. I also dive deep on how to *ride* the wave towards success and reaching your goals while also telling you about things I think and care about at the moment… Wow. That sounded boring, but I promise this is a good one! And it comes with a random ride analogy, that totally makes sense! Promise :)

192. growth mindset

Play Episode Listen Later Jul 24, 2024 9:39


In this new episode, I share two important lessons I have just learned :) Tune in to dive into my thoughts on learning, growing and developing a success mindset and attitude!

191. re/act

Play Episode Listen Later Jul 17, 2024 6:43


Whether you want to hear it or not, you have the choice and the power over your re/actions. So choose wisely :)

190. create your dream life

Play Episode Listen Later Jul 10, 2024 7:58


I'm back after yet another unforeseen creative break. And this time around I'm bringing you more inspiration and motivation, things I have learned and realized and the recipe to creating your dream life in just 3 steps. Make sure to tune in!

189. kaizen

Play Episode Listen Later Jun 26, 2024 10:09


How do you know if you should give up or go for it? In this special episode, we're diving deep into the topics of persistence, momentum and growth. Find out about consistency, overcoming your fears, embracing who you are and gently pushing beyond what you believe is possible. And remember: Go step by step to grow continuously. Everything happens for you at the right time :)

187. my art will go on

Play Episode Listen Later Jun 12, 2024 11:47


Creating in today's world is equally as easy as it is hard. With the rise of AI and other challenges I am facing in my life as designer, it is more important than ever to have a creator's mindset — and to live up to our own standards and dreams. Tune in to hear more of my thoughts on art, design and creative work :)

186. on faith

Play Episode Listen Later Jun 5, 2024 10:59


I'm back with a new episode about a beautiful and important topic. Join me as I talk about faith, recent challenges and hopes.

185. sun storms

Play Episode Listen Later May 22, 2024 5:27


Europe was hit by sun storms last week. Tune in to find out how they apparently affected me.

184. clarity

Play Episode Listen Later May 15, 2024 7:55


183. i'm confused

Play Episode Listen Later May 8, 2024 10:10


I'm just being honest here: I'm in the weirdest funk and sharing what I'm feeling right now.

182. authenticity wins

Play Episode Listen Later May 1, 2024 11:54


Authenticity is my fav city ;) Okay, enough of the random word plays. In this episode, I let you in on my personal struggles, thoughts and feelings at this very moment. It is extremely raw and unfiltered. I openly talk about my challenges and dreams as an emerging artist and I hope you enjoy this slightly random but authentic one.

181. i'm done

Play Episode Listen Later Apr 24, 2024 13:20


In this new episode, I salt about many things. I invite you to come along this rant where I share my deepest insights with you and tell you about what I am done with ;)

180. i did something crazy

Play Episode Listen Later Apr 17, 2024 9:47


Tune in to find out what it was (hint: It may or may not have to do with love and dating)! I also share deep insights on beliefs, faith and acting from a place of love :)

179. inspiration — interview #3 with my friend Ricardo

Play Episode Listen Later Apr 10, 2024 61:51


It was about time for a new interview and when my dear friend and avid SBS-listener Ricardo offered to come on my podcast for a chat, I was more than happy to welcome him! Join us for an hour as we talk about our 10 year design school anniversary, working as designers and evolving personally as well as inspiration we draw from music. Each of us talks about 3 different music albums that really speak to us. I hope you enjoy this little ride through the depths of pop and design culture :)

178. therapy

Play Episode Listen Later Mar 27, 2024 11:09


Another deep dive is ahead! Let's take a look at the world of emotions and emotional regulations as I also share what I've learned in therapy and realized lately.

177. live outside the box

Play Episode Listen Later Mar 20, 2024 6:38


Ready to dive deep once more? Let's explore our opportunities and free ourselves from all limitations. Let's create a life according to our own standards. Let's live outside the box we have put ourselves into.

176. follow your passion

Play Episode Listen Later Mar 13, 2024 10:20


In this brand new jam-packed episode, I am *literally* bombarding you with info, things I've observed and my personal views on life. Dive in as I jump from one exciting topic to the next to find out about the secret trick that lets your depression vanish magically (or does it?), why I've been so tired lately, what I like about my job and much more!

175. striking the right balance

Play Episode Listen Later Mar 6, 2024 10:15


Yes, I'm back (despite my close to debilitating exhaustion). In this episode, I'm diving deep on striking the right balance between listening to your body and going for your big goals. I tell you about my personal struggles atm and how I motivate myself. You should definitely tune in and let me know what you think about my plans (which I talk about at the end of this episode ;) on my insta @worldofvila — see you there :)

174. not feeling it

Play Episode Listen Later Feb 28, 2024 6:45


The title says it all — I'm not feeling it. So I thought, I'd talk about just that: chronic fatigue, self-acceptance, feeling guilty when not being productive, phases while creating and being flexible while figuring things out. I hope you enjoy this one :)

173. free

Play Episode Listen Later Feb 21, 2024 5:46


In this episode, I talk about the importance of personal freedom from the opinion of others and for yourself and your art. Make sure to tune in :)

172. let's talk love again (again)

Play Episode Listen Later Feb 14, 2024 9:01


Wow. I'm back with a new episode about our most *beloved* topic. Tune in to find out about my new realizations and thoughts on love and relationships and see how I've changed in the past 2 years as I reflect on my thoughts back in those days. Enjoy!

171. memento mori

Play Episode Listen Later Feb 10, 2024 3:18


This is a quick update on what has been going on in my life and a reminder as to why it is so important to live life to the fullest.

170. all good things are three (years)

Play Episode Listen Later Jan 31, 2024 11:58


Let's celebrate 3 years of SBS by talking about 3 topics: a bit of juicy SBS history, creating genuine, beautiful art and the super interesting topic of health and how it's tied to our personality and habits. Enjoy!

169. random ride

Play Episode Listen Later Jan 24, 2024 7:34


through the topics of feeling of readiness — overcoming fears — astrology — the most reliable guidance — surrendering to God — taking action — art & creating

168. intuition: you won't believe what happened to me

Play Episode Listen Later Jan 17, 2024 8:55


Why connecting to your intuition and trusting your gut always pays off :)

167. that one time i sang for a stranger + special announcement

Play Episode Listen Later Jan 10, 2024 10:00


Hear about the future of Sweet But Salty, my learnings around it and about a VERY special funny story you don't wanna miss!

166. once a weak

Play Episode Listen Later Jan 3, 2024 5:27


I can't get enough of these wordplays, so here you go. Tune in to find out what the title means and why it's important to stay flexible.

165. happy new fear

Play Episode Listen Later Dec 31, 2023 7:59


164. #goals

Play Episode Listen Later Dec 27, 2023 9:17


I can't believe it, but this is my last episode for 2023. And in this one, I share my top 5 tips for setting and reaching your goals. I hope that you enjoy it and that you'll have a wonderful start into the new year. Cheers!

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