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Listen to this episode at your own risk – it might actually change your life and the way you view yourself. Because I am back with your friendly reminder to, firstly, know your own values in and out, and secondly, know your worth so you can authentically be who you are and always get what you want in life.
Send us Fan MailThis episode is a companion audio diary to my interview with Ted Riskin, recorded while participating in one of his five-day Internal Family Systems (IFS) ketamine-assisted group retreats in Asheville, North Carolina. Over the course of the retreat, I recorded stream-of-consciousness reflections into my iPhone each day as I moved through group process, ketamine journeys, hikes in the mountains, and conversations about healing, anger, meaning, and inner balance.This episode is more personal and less structured than my usual interviews. Part field journal, part psychological exploration, it captures what it feels like to enter one of these increasingly popular healing environments.Timestamps0:00 - Audio Diary Retreat Setup1:55 - Meeting The Group And The Method4:19 - Setting Intentions For Inner Balance5:16 - First Ketamine Journey And Comeback10:32 - Integration Plus Hikes And Workday13:14 - Anger Work And Nature Reset15:14 - Lower Dose Insights And Next StepsSubscribe to the Developing Meaning Substack newsletter: Developing Meaning SubstackDeveloping Meaning is NOT MEDICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS.Theme music by The Thrashing Skumz. Developing Meaning is produced by Consilient Mind LLC.
In this special episode of Deacons Pod, we feature an audio diary created by Deacon Mike Hayes while he attended the 25th anniversary celebrations for the Paulist Fathers' media ministry Busted Halo held April 18 and April 19, 2026, in New York City. Deacon Mike, now one of the Paulist Deacon Affiliates, was one of the founders of Busted Halo in 2001. In this audio diary, he recalls some of the ministry's early days, including the origin of the name "Busted Halo." He also chats with Paulist Fr. Frank DeSiano, who was president of the Paulists when Busted Halo launched.
Taken from my vlog on WRRAP YouTube Scarlets vs Zebre Parma | United Rugby Championship Round 13 | Full Match Highlights & Reaction (2025/26)Watch the action as Scarlets secured a crucial bonus-point victory over Zebre Parma in this basement battle at Parc y Scarlets! The Welsh side ran in six tries to claim a 36-17 win in Round 13 of the BKT United Rugby Championship on March 20, 2026.Jarrod Taylor crossed twice early, with Sam Lousi, Macs Page, Ellis Mee, and replacement Davis also scoring for Scarlets. Zebre fought back late with tries from Gesi, Stavile, and Odiase, but it wasn't enough against a dominant home performance.Key moments:Lightning-fast start with Taylor's try inside 2 minutes Bonus-point secured before halftime Scarlets climb off the bottom with a much-needed result This URC clash was vital for both struggling sides — see the best tries, big hits, and post-match reaction in our highlights package! #scarlets #zebre #urc #vlog #podcast #wales #rugby #URCgo #BTS Follow the pod on twitter: https://x.com/ScarletPembs Chapters 0:00 Build-Up 2:30 Pre-Game Chat 5:50 Highlights & Key Moments 14:10 Post-Game Interviews Learn more about your ad choices. Visit podcastchoices.com/adchoices
Downlands was purchased by the Gilboy family in the summer of 2023. In this episode we take a look behind the scenes at their farming journey so far. With thanks to Becca Smith for guest producing this episode.
In the months after they got a puppy, Chris and Beth in Birmingham, England, sent me voice recordings. Which were amazing. And I made a story with them.
If you've ever wondered what it's actually like to take a solo retreat, here's your chance to follow along with me in real time, from cozy and relaxing moments in my cozy AirBnB, to reflective moments that unfolded between bursts of inspiration and productivity. This episode is part travel diary, part behind-the-scenes peek at how I intentionally designed my days to strike a balance between deep rest, productive work, and simply enjoying my surroundings. Think of it as an unfiltered look at what it feels like to step away from everyday life — just you, your thoughts, and the space to breathe. Start planning your solo retreat! → FREE DOWNLOAD: SOLO RETREAT PLANNING GUIDE Connect w/ Angela on Instagram LISTEN BACK: Episode 139: The ONE Question to Ask Yourself Today Episode 218: How to Have a Successful Solo Staycation Retreat Episode 219: My Top 10 Solo Retreat Tips
Join marriage coach Christa for a delightfully honest audio diary of her European family adventure! From London subway mishaps to finding her great-grandmother's mysterious grave on the Croatian island of Mali Lošinj, this episode captures the beautiful chaos of ambitious travel with heart and humor. Experience the highs and lows of trains through the English countryside to inside of Jane Austen's home where she wrote all of her books, experience Parisian haircut disasters, Venice joys and navigation challenges, and ferry rides to family history. As a 749 tritype with big dreams and bigger heart, Christa shares how travel mishaps became meaningful memories, why following family mysteries across oceans matters, and how adventure can deepen both family bonds and marriage connection. Perfect for anyone who loves travel stories, family legacy exploration, or just needs a good laugh about the reality behind Instagram-perfect vacation posts. Head on over to https://www.enneagramandmarriage.com/ to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
And we're just getting started. We're about to launch a brand new VIDEO CHAT SHOW. So make sure to subscribe on Apple, Spotify, and YouTube, and sign up for my newsletter here to get updates and behind the scenes stories: https://concertcast.live/Watch the VIDEO VERSION of this trailer here: https://youtu.be/9Pv9UMf-svc?si=cMhqYlYV9IF9o0R5This podcast is for you if you:Want storytelling that puts you front row and in the front seatPrefer tight, themed episodes with local musicEnjoy learning about different music scenes and concert communitiesWant inside access to a band making an albumGeek out on venue history, hidden architecture, and untold storiesPlan trips around concerts (and yes, hotel stays count)Love ghost stories, band confessions, and rare deep cutsVisit https://concertcast.live for full episodes, photos, essays, videos and more. Follow me on Instagram at https://www.instagram.com/kyle_lamont/Subscribe & Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/concert-cast-a-travel-series-exploring-concert-culture/id1437457725Listen and Subscribe on Spotify Podcasts: https://open.spotify.com/show/0PVDaLUyesfaW2nPZxbzgh?si=79ef1fc5515345c7Thank you for being here! Concert Cast: A Woman-Owned Independent Streaming Network for Concert CultureCreated and hosted by Kyle Lamont, Concert Cast explores concert culture through energetic music journalism. With sharp interviews, personal stories, and curated local music soundtracks, Lamont brings listeners closer to their favorite artists and legendary venues offering a unique take on the live music experience. Recognized as a Spotify Editor's Pick in 2022.
Want to know what a real trip to Scotland actually looks and feels like? In this final episode of the SCOTLAND, YOUR WAY series, I'm sharing my personal day-by-day recap of my most recent trip—complete with voice recordings I captured while I was there. You'll hear where we went, what stood out, and my favorite parts of the trip. This episode gives you an honest, unfiltered peek at how the trip unfolded—from the cozy, quiet moments to the big, breathtaking ones. If you've been dreaming about your own Scotland adventure, this episode might just help you picture what's possible—and give you a few ideas to steal for your own itinerary. → Get SUPPORT designing your SCOTLAND TRIP ← Connect w/ Angela on Instagram LISTEN BACK: Episode 49: Some of My Favorite Travel Memories Episode 103: A Recap of My Imperfect Vacation Episode 156: Behind-the-Scenes of My Best Vacation Yet
Hiii neurodivergent dreamboats
Chelsea is joined by author Angela Tucker ("You Should Be Grateful") to dive into "Alone With Me," Eartha Kitt's 1976 memoir. Together, they unpack Eartha's journey to international stardom which includes cameos from James Dean, Marilyn Monroe, and Orson Welles. Plus, they dig into the infamous White House luncheon that led to Eartha being blacklisted and the CIA dossier that labeled her a “sadistic nymphomaniac"! A content warning: this episode contains discussions of sensitive topics including child abuse, and sexual abuse. Take care while listening and find helpful resources here. Follow Chelsea: Instagram @chelseadevantez Where to order Chelsea's book: Bookshop.org Find other places to order Show Notes: Why Is "Languish" Reserved for Kids in Foster Care? (By Angela Tucker) Christina Crawford's Memoir (with Angela Tucker) Lady Bird Johnson's Audio Diary of the White House Incident The Art of the Hollywood Memoir (The New Yorker) When the Government Tried—and Failed—to Silence Catwoman (The New Yorker Documentary) Where to find our guest: Angela Tucker Website “You Should Be Grateful” (Angela's Book) Instagram Substack YouTube *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Visit Brooklinen.com and use code TRASH to get $20 off your order of $100 or more. Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Every year, BSI and its partners offer young engineers an incredible, all-expenses-paid opportunity to participate in the prestigious IEC Young Professionals Programme.This programme – integrated into the annual IEC General Meeting - brings together the next generation of expert engineers, technicians, and managers from around the globe. Participants gain a unique platform to influence the future of international standardization and conformity assessment in the fast-evolving field of electrotechnology.In this episode, Design Engineer Tom Ruddell shares his experiences representing BSI and the UK at the IEC Young Professionals Programme in Edinburgh in 2024. Through an audio diary, he reflects on his week at the IEC General Meeting, recounting the people he met, the events he participated in, and his key takeaways from the experience.Find out more about the issues raised in this episodeIEC Young Professionals ProgrammeGet involved with standardsBS 8887-221Get in touch with The Standards Showeducation@bsigroup.comsend a voice messageFind and follow on social mediaX @StandardsShowInstagram @thestandardsshowLinkedIn | The Standards Show
Starting with a jump off of Maddy's last name and into bomb diffusion, we improvise and share the belly laughs and the tender moments of our past and present lives.The group discovers a cassette audio diary from Dawn's version of c.1978. Trigger warning: "Creepy Gym Teacher." We learn much too much TMI from those '70s days.Then, from Maddy's New &/or Good, we learn she had gone to a local, Ventura ice-cream parlor. We give a possible alternative version of this.Maddy suggests the WICKED film will will a lot of awards at the Oscars. Cleveland makes an entrance. Arianna Grande shows up and they both visit with Alex who has to listen to their drivel - for laughs!Chris shares a past experience - leading to a visit with a unique drink shop.We attend an ANONYMOUS session. Chris shares his New & Good - A newfound fondness for Cereal. Tron shares his past relationship with Taco Bell - Then we give our version of how it may have happened.Ever ordered through AI at the drive-thru? This is how it that experience may happen...We visit a possible future Taco Bell media executive meeting - A new slogan is created. Then , jump to the MadDog executive meeting, as they discuss cultural sensitivity.And more - as usual.Listen till the end for previews of upcoming shows and classes in Ventura, CA Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at team@jestimprov.com Let us know if you want us to mention you in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!
Quick thoughts on the first day of cricket from the Border/Gavaskar Trophy series between Australia and India. Might do more of these... might not! But the inspiration struck!
My thoughts on a fascinating Day 2 of the 1st Test between Australia and India as Jaiswal and Rahul bat the visiting team into a position of massive strength in Perth!
My thoughts on Day 3 of the 1st Test, as India pulverise their way into an unassailable position of dominance on the back of sparkling tons to Jaiswal and Kohli, and another merciless barrage of Bumrah bowling!
Final thoughts from the 1st Test of the Australian summer as India wrap up a resounding victory over the host nation by a whopping margin of 295 runs on the 4th day of play. India's brilliance with bat and ball, Australia's top order woes, player of the match, and more!
Jake's thoughts as South Africa skittle Sri Lanka for 42 on the second day of play! This isn't the first time the Proteas have turned a low batting total into a first innings lead, their bowling at home has been a ferocious prospect for a while.
My thoughts on a riveting first day of the Adelaide Day/Night Test Match as Mitchell Starc provides a career-best moment against the touring side, before Marnus Labuschagne and Nathan McSweeney grit through the night session against the ever-threatening Bumrah. A magnificent day of Test cricket.
All of my thoughts as Australia claim the honours on the 2nd day of the 2nd Test, first with the bat as Travis Head flays a remarkable 140 off 141 deliveries, then with the ball as they take 5 wickets despite runs flowing freely for India in the night session.
My final thoughts as Australia wrap up a series-levelling victory in Adelaide, inside 7 sessions of play! How the match was defined by the return to form of Australia's fast-bowling cartel, Australia's ability, and India's inability, to piece partnerships together, and how the individual magnificence of Travis Head turned the match.
In this special episode, I share my audio diaries, reflecting on daily experiences and insights from working with schools in Cairo and Ghana.
Enjoy a brief explanation of the thought process and decision making behind this podcast's rebrand. Become a Campaign Trend Insider to support the podcast and get exclusive content: https://campaigntrend.com/join
July 30th, 2024 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket's Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Listen to the full story time FREE via podcast episode #63 of Sex and Swinging with TorontoUnicorn podcast here: https://podcasts.apple.com/ca/podcast/sex-and-swinging-with-torontounicorn/id1665376750?i=1000663365174 WATCH my interview with Chris and Caress: https://youtu.be/SJuukMSdFLE?si=1ASLwrNAcuIVpyeV WATCH my first threesome story time video: https://youtu.be/ff1b4PQhYzs?si=Vg2-XMs7-OU0FDeR *Bonus episode from July 27, 2024 available in video on YouTube and Spotify* ALL social media links: https://campsite.bio/torontounicorn DIRECT link to my explicit TorontoUnicorn fan page: https://OnlyFans.com/TorontoUnicorn -- Sex Stories Podcast! https://podcasts.apple.com/ca/podcast/sex-stories-with-torontounicorn/id1695478072
ALL social media links: https://campsite.bio/torontounicorn DIRECT link to my explicit TorontoUnicorn fan page: https://OnlyFans.com/TorontoUnicorn --- More swinger and sex positive content on TorontoUnicorn.com --- Check out my explicit Sex Stories Podcast! https://podcasts.apple.com/ca/podcast/sex-stories-with-torontounicorn/id1695478072 --- Want to own something I wear, use, recommend? Or just see what hilarious and unique products I found worthy of sharing?
Here are the topics covered in this episode, and the time in the file for each. Welcome to 291 0:00 Some recognition at a special time 4:19 Doug Geoffray, 25 years after that first Blind Line interview, talks about accessibility and AI at Microsoft 26:54 Bonnie and Jonathan's NFB Convention 2024 audio diary 1:17:03 NFB day 3 1:29:04 NFB Day 4 including a mini review of the Helptech Activator Pro 80-cell Braille display 1:43:51 NFB Day 5 1:53:42 NFB final day 1:59:05 Ray-ban Meta Smart Glasses and final thoughts 2:03:31 Closing and contact info 2:05:56 With listeners in 113 countries, our Living Blindfully community offers a wide range of knowledge and perspectives. We welcome your contribution to the show. Here's how to have your say. Send us a text or audio message via WhatsApp. +447874464152 or just click this link from your mobile device to WhatsApp us. Write an email or attach an audio file recorded in your app of choice. The email address is opinion at LivingBlindfully.com Phone the listener line and record a voice message. This is a US number, so long distance or international charges may apply. +18646066736. You can also follow our WhatsApp channel for announcements.
Welp. I've been sitting on this for long enough. And I have a ton of fear about moving forward with it. Doing it anyway.For updates and invitations to Psychic Normies, join my email list.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah
Every year, thousands of people in Massachusetts pursue parenthood through fertility treatments. One mother shares her story.
The Kaduna Arts And Book Festival is the biggest literary festival in Northern Nigeria. This episode is an audio diary detailing my experience. Enjoy! In Case You Missed It My Book Chat: When We Were Fireflies Join the Something Bookish Reading Challenge My Ake Festival 2023 Diary If you love my content, kindly consider supporting me by buying me a digital cup of coffee. CONTACT Questions? Comments? Email me at amynbawa.allah@gmail.com Instagram | Twitter | Newsletter --- Send in a voice message: https://podcasters.spotify.com/pod/show/somethingbookish/message
In the midst of a Tahoe blizzard, student Autumn Novotny does a guided cold plunge into Donner Lake, with the help of a Reiki master.
Look for the show notes at AnokaCountyHistory.org
Sometimes I'll show up here and I'll have my shit together, and sometimes I won't. In this audio diary episode, I share some fuzzy details that I'm trying to navigate in my own career. I'm coming to you from the messy middle with no solutions or answers yet, just some vague feelings I'm trying to figure out. Welcome to the inside of my brain.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah
In November of 2023 I spent a month at the Chateau d'Orquevaux artists and writers residency.I had applied the year before in hope that the second time was the charm and that I'd get the chance to visit the worlds most beautiful artist residency. Getting in was the biggest delight and saving up the money for it was my driving force for the 18 months leading up to it. Now that I'm home and recovered from the jetlag, I wanted to share with you my personal audio diary I kept while at the Chateau. This diary is from a few days before leaving, every day at the residency, and a few days after getting back home. I go into detail about what I experienced each day, talk about things I was learning, share tips for people wanting to come to the residency, and more.See all the tips written out: https://www.stephaniescott.art/2024/1/16/chateau-audio-diary Host and artist Stephanie Scott breaks down the practicality of the art career with topics including: sustainable creative practices, social media skills, and the mindsets that keep it all together. New episodes every Tuesday!The residency website: https://www.chateauorquevaux.com/ Instagram: https://www.instagram.com/stephaniescott.art/ Music by @winepot https://www.instagram.com/thewinepot/ YouTube: https://www.youtube.com/@stephaniescottart Podcast Cover photo by Maryna Blumqvist https://instagram.com/picturemaryna
Dr. Robbie Parks joins the Agents of Change in Environmental Justice podcast to give listeners a front row seat at the largest, most consequential climate change conference on the planet.
Sights, sounds and scenes from the largest climate gathering on the planet.
Y'all, I'm getting real honest in this episode/audio diary. That's right - you're going to hear six real-time voice memos I recorded during my week as a way of documenting the (many) unexpected “flops” that happen in life and business. I hope it encourages you that these moments are VERY normal.Click play to hear all this and…[00:00:40] Why setbacks and challenges are neither good nor bad.[00:02:23] Why I'm normalizing flops/set-backs in business[00:04:37] Audio Diary entry #1: I share a situation where I felt like I didn't prepare my team the way I wanted.[12:20:00] Audio Diary entry #2: I talk about how I underestimated the time I needed to review content and had pull back even further to look again at my goals.[00:18:36] Audio Diary entry #3: I share about a moment when I needed to request an extension on a few tasks from my team.[00:23:23] Audio Diary entry #4: I talk about dealing with an unexpected change in my work day when we got a last-minute interview for Luna's preschool[00:29:04] Audio Diary entry #5: I recorded this clip while blowing drying my hair in my pantry because Luna got sick right before I had a speaking event and I had to pivot quickly[00:34:14] Audio Diary entry #6: I share why I'm choosing to work on a weekend, even when I don't want to.[00:36:26] Review of the lessons I learned this last week from the “flops” I shared with you.To view the full show notes for this episode visit: jasminestar.com/podcast/episode384
Join me as I share an audio diary of my first encounter with Ketamine, which is a legal psychedelic medication that can treat depression, trauma and more. Set in the serene Menla retreat center of the Catskill Mountains, this episode describes my participation in a week-long training program designed to teach mental health clinicians how to utilize the healing power of Ketamine. During this immersive experiential training, I become increasingly connected with a team of peers, as we guide each other's Ketamine journeys and learn from a team of expert clinicians led by Dr. Phil Wolfson, Bessel Van der Kolk, Gita Vaid, Licia Sky and Peter Corbett. This episode may be especially interesting to mental health clinicians who are curious about what it is like to participate in an immersive experiential Ketamine training program.Timestamps0:16 - Psychedelic Journey: Welcome to my Audio Diary11:56 - Tuesday: My First Morning at Menla KAP training, History of Menla15:00 - Wednesday: Pearls From Our First Full Day21:39 - Power of Ketamine and Group Dynamics24:47 - Thursday: My First Ketamine Journey, Bessel's Teaching About Trauma and DMN36:00 - Friday: Sitting for Others43:08 - Saturday: My 2nd Journey - IM this time, Combining Breath, Movement and Ketamine52:00 - Sunday: Sitting a 2nd Time, A Swim with Naga Spirit55:21 - Meaning and Connection Through Ketamine JourneysProduced by Dirk Winter and Violet ChernoffMusic by The Thrashing Skumz
We have been wanting to bring you voices from inside Gaza since the very start of the current atrocities, but for what are obvious reasons this has proven to be extremely difficult, especially after Israel cut all communication lines and mobile phone networks in Gaza, in the prelude to their ground invasion. However, a student from our Palestine Podcast Academy, Shahid Saffi, has managed to send me a series of daily audio diary entries detailing her experiences and her feelings in recent days. Shahid is from al Nuseirat Refugee camp in Central Gaza, a camp that has been subjected to repeated bombardments by Israel over the past few weeks. A Palestinian friend of mine, who invited me to his home in Nuseirat camp during my stay in Gaza, has lost nine family members to the airstrikes on the refugee camp in recent weeks. Shahid joins us from Rafah, in the South of Gaza, where she moved two years ago. However, the situation in Rafah is far from safe. Please visit the post for this episode at LatitudeAdjustmentPod.com for links to Shahd's recent articles documenting her experiences, links to organizations (whom we personally recommend) who working to provide relief to Palestinians, and to supplemental resources for continuing your education on this subject and to aid you in your efforts to educate your communities. You can support Latitude Adjustment Podcast by signing up to make a monthly donation to our Patreon page.
In the last part of our analysis of Yoko Ono's 4 June 1968 audio diary, Chip, Erin, Robert and I discuss our final thoughts and takeaways as Yoko continues to worry about Cynthia's imminent return and John wraps up work on 'Revolution' for the day with a rough mix. To follow along with the audio, you can download an improved transcript here.
Part 3 of Yoko Ono's 4 June 1968 audio diary sees her analysing John's handwriting, the other three Beatles and admitting jealousy of John's work on 'Revolution'. Join Chip, Erin, Robert and I as we discuss! To follow along with the audio, you can download an improved transcript here.
In this second part, we continue our investigation of Yoko Ono's 4 June 1968 audio diary. John messes around with a fretless guitar, Kyoko goes missing and an interesting visitor arrives to EMI Studios. To follow along with the audio, you can download an improved transcript here.
I'm back with a new, special season in which I am joined by Beatles authors and scholars Chip Madinger, Erin Torkelson Weber and Robert Rodriguez to discuss Yoko Ono's 4 June 1968 audio diary. This introduction episode sets the context for the recording and a history of 'Revolution 1' before we dive in!
My special guests and I begin our analysis of Yoko Ono's audio diary from 4 June 1968. In this section, we gain insight into her and John's early relationship and current events in their lives. To follow along with the audio, you can download an improved transcript here.
This week, I'm doing something slightly different! I'm sharing a raw, unfiltered audio diary about the creative rut I've been going through over the past handful of months, in the hope that my story can support and inspire you on your own journey. Tune in to discover…The ups and downs I've been experiencing in my business since January and what I've learned along the way Why it doesn't help to resist the way you're feeling when a down cycle hits and some of the behaviors I turned to insteadThe guided meditation that clicked everything into place for me and the power of neutrality in times of polarity The turning point in my thinking and how following my intuition (+ a very special house viewing!) pulled me out of my rut A vulnerable share about the pressures I sometimes feel being an online educator and how I overcame them (this part is a must-listen for anyone struggling with being visible in their business!)Listening to my instinct for space – how changing up the feng shui of my office gave me a much needed boost and why the same principles might be helpful for you tooI hope this episode helps you breathe a sigh of relief if you don't have things figured out in your own life and business, my friend. As usual, I'd love to hear your takeaways from the episode, big or small… Hit me up on IG @saramonikaphoto and let's chat!RESOURCES + LINKS:Climbing Your Inner Mountain And Self-Transformation Meditation/TalkSay hi to me on social! I would love to hear which episode helped you!Instagram: @saramonikaphoto
Our audio diary adventures of our time in Ireland come to a conclusion in this week's special episode. Hosts Alex Lauzon and Michael Russell recap the final days of golf and travel, with conversations with some of the game's finest. Big thanks to Tourism Ireland and Golf Ireland for inviting us out and taking care of us during the trip. Our Wednesday in Ireland may have featured wind and rain, but The European Club was a crown jewel on the Irish Sea. We recap the amazing day, and feature some sound bites from the infamous Pat Ruddy (2:28). Thursday featured no golf, but some amazing sights across South East Ireland including the Dunbrody Famine Ship, Hook Lighthouse, and Johnstown Castle (22:42). We finished the week at Rosslare Golf Links on the southeast tip of the Emerald Isle, and chatting with the Head Pro, Jamie O'Sullivan (35:22). Support our friends! Save 10% on a Phone Caddy, Swing Aide Tumbler, and everything else with promo code COURSEOFLIFE at DesertFoxGolf.com Make sure to check out our weekly Live Takes on the LIVETAKE app, available on your phone's App Store. Use our special link - https://zen.ai/thecourseoflife - to save 30% off your first month of any Zencastr paid plan. Listen + Love + Subscribe: https://podfollow.com/the-course-of-life Read Alex's Picks on Run Your Pool: https://www.runyourpool.com/articles/author/alexlauzon/ Support the First Tee - Greater Austin: https://bit.ly/3n09U4I Join us on Facebook: http://bit.ly/2NpEIKJ Follow us on Instagram: https://bit.ly/2QJhZLQ Watch us on YouTube: http://bit.ly/3qvq4Dt
What's it like to be at a conference with “fancy” people, when you're the one feeling like you snuck in a side door as a seat filler? Okay, okay — that's just my imposter monster talking. In today's experimental episode, I'm taking you behind-the-scenes of the recent 5-day main TED conference in Vancouver, building on Pivot episode 325: 10+ Conference Networking Strategies with Alisa Cohn. In full-on morning voice with a travel mic, I do a daily check-in about what I was nervous about, spontaneous serendipitous invites, fan-girling my favorite authors and podcasters, falling off the energy cliff, what gave me FOMO and JOMO, and my daily quest for coffee. Always. Find. The. Coffee. This crossover episode originally aired on the Free Time podcast on June 9, 2023.
For the next two weeks, Alex and Michael will recap their incredible trip to Ireland with their audio journals and interviews with club personal and a PGA TOUR winner. Big thanks to Tourism Ireland and Golf Ireland for inviting us out and taking care of us during the trip. The week started at The Royal Dublin Golf Club, Ireland's second oldest golf club, and an on the course chat with Club Captain John Pardy (2:22). The K Club, home of the 2006 Ryder Cup, the 2016 Irish Open and the upcoming Irish Opens in 2023, 2025, and 2027. Alex chatted with course General Manager Paul Heery, Irish Open Tournament Director Paul Gillman, and 2-time PGA TOUR winner Seamus Power (15:38). Make sure to tune in next week for the conclusion of our audio diary, including chats with The European Club's architect Pat Ruddy, and a day exploring off the course in Ireland's Ancient East. Support our friends! Save 10% on a Phone Caddy, Swing Aide Tumbler, and everything else with promo code COURSEOFLIFE at DesertFoxGolf.com Make sure to check out our weekly Live Takes on the LIVETAKE app, available on your phone's App Store. Use our special link - https://zen.ai/thecourseoflife - to save 30% off your first month of any Zencastr paid plan. Listen + Love + Subscribe: http://bit.ly/3fdoQed Read Alex's Picks on Run Your Pool: https://www.runyourpool.com/articles/author/alexlauzon/ Support the First Tee - Greater Austin: https://bit.ly/3n09U4I Join us on Facebook: http://bit.ly/2NpEIKJ Follow us on Instagram: https://bit.ly/2QJhZLQ Watch us on YouTube: http://bit.ly/3qvq4Dt
A weekly show hosted by Philadelphia 76ers Guard Tyrese Maxey. Tyrese gives the listener behind the scenes access to what life in the NBA is like through a personal “Audio Diary.” The show will feature post game reactions, as well as insight into fashion, movies, practices, team dinners, video games and more. Tyrese will also speak with teammates, coaches, friends and family along the way to talk about their stories and perspectives. "Maxey on the Mic" is a production of iHeartMedia, Klutch Originals and the NBASee omnystudio.com/listener for privacy information.