The Keegan Smith Experience

Nicolas De Paoli and Keegan discuss the Bali Village and the projects they have in mind for the Leaders of Uncommon Success!Creating A New Path for a Better body, better business, and better life.DM - A.S. to https://www.instagram.com/keegan_strength/ or go to app.UNCOM.io to get started.

Imagination is the only redemptive power.It's a joyful thing to express the abilities that you've been gifted with. We need to be winners to bring energy to the Uncommon Success community. Let's do it together!DM - A.S. to https://www.instagram.com/keegan_strength/ or go to app.UNCOM.io to get started.

There has to be an alternative, let's combine forces.This is your life, there's an uncommon path for you.Send me your thoughts, send me a message,@keegancoach - @uncommon_success

Finally, get a body you're proud of and get the feeling back of being part of a winning team.When you understand and experience the principles of Athletic Success you will always know how to be at your physical best.DM - A.S. to https://www.instagram.com/keegan_strength/ or go to app.UNCOM.io to get started.

The best athletes invent their own unique movement solutions and continue to expand their catalogue of options.Write before life gets messy.- Movement signatures/ unique solutions- Focus for force (you can't run as fast while doing math)- Catalogue of movement solutionsUncommon Success

Why multiple languages is a competitive advantage and how to get them.https://twitter.com/the_language_ghttps://www.instagram.com/keegan_strength/ https://m.uncom.io/success/start

Keegan and Adrian recently attended the Metaverse conference in Dubai.Learn how we can use this technology for good to build real connections in business, investing and real-life experiences.instagram.com/troovrs/instagram.com/keegan_strength/instagram.com/uncommon_success/

Understand how discarded past roles in life could be exactly what you need to get a new future off the ground!Learning to leverage your strengths so you can live life on your own terms can change everything!I share practical examples that might lead you to your bigger-picture solution.Join the UNCOM App via app.uncom.io Keegan Smith | @atgmentorUncommon Success | @uncommon_success | www.uncommonsuccess.com

Keegan shares the roles he's played on the way to his dream of having uncommon success villages around the world.Join the UNCOM App via app.uncom.io to join Sell By Heart or to take on the physical challenges of Uncommon Success.Keegan Smith | @atgmentorUncommon Success | @uncommon_success | www.uncommonsuccess.com

When you understand this concept success is no longer a mystery. You can leverage physical capacity to become wealthy is a systemised way. Join the UNCOM App via app.uncom.io to join Sell By Heart or to take on the physical challenges of Uncommon Success.Keegan Smith | @atgmentorUncommon Success | @uncommon_success | www.uncommonsuccess.com

In this week's podcast with Zach Mobius, we discussed what are the key things we should focus on as business owners for better customer experience.It does not matter if you're the most knowledgeable person in your field. If you throw all that information at your audience and ask them to do the work of sorting through it, your business will fail because most people won't be able to do that work.It's important to do that work for the customer.The way to get your message across is to remove all the fluff and drill things down to the very basics, the core of what your audience needs to know!

In this episode, Zach and I talked about what to look for in an NFT project as an investor v. what to do if you're a founder.As an investor, you could be right about a trend (NFTs are the future), and yet be wrong about the project (XYZ NFT will go to the moon).Details matter, and it's difficult to spot the 1% projects that will shine 10 years from now.VC firms depend on 10% of their investments to cover up for the 90% that they know will likely fail.They still choose to play that game because it's worth it to them!We talk about the 3 traits Founders need to have for a project to succeed long term.If you're an investor, you'd want to look for these traits in your investments.If you're a founder, you'd need to cultivate these traits, which is a much longer game.

Will the next generation of NFT's be about building and owning your online avatars?Zach and Keegan go deeper on NFT's for customer loyalty and earning upgrades to your token.The second layer could be either lost with inactivity or kept as a permanent record to be used whenever actions take place that are relevant to the NFT.Zach Mobius Instagram: https://www.instagram.com/zachmobius/?hl=enUncommon Instagram: https://www.instagram.com/uncommon_success/?hl=enUncommon Program: https://uncommonsuccesseducation.com/home

I love this conversation! If you're wanting to make a difference in the world, love movies or art, or thinking about how you could leverage NFT's to make an impact on the world this one is worth watching!We cover:Why Bitcoin is the greatest hero story ever told.Selling his house and going all-in on crypto.The story and artist behind his NFT.Adam's time in the least visited parts of Papua New Guinea and his love of art have converged with NFT's. The result is an epic, ever-expanding story of 4 tribes.We talk about how he got started, challenges along the way. Adam has massive plans for the project as his life's work that can help recapture the best of storytelling.I can't wait to see how the first mint goes in the next couple of weeks!

Gary Vee had made $90 million on his NFT with some unique utility and he's just getting started! Today I learned about the VeeFriends utility.Zach is launching his software as a service business during the explosion of NFT adoption.Should he use NFT's instead of looking for venture capital or friends' money to get the product launched?What impact would having Uncommon Success members as the first NFT holders?We also spoke about how fast the space is evolving and how everyone is overwhelmed with tech right now.The fun is in betting with your time on what's going to give the you life you want.

Zach and I have both decided to go all-in on understanding how the next generation of technology will change our businesses.This is the first in a series explaining our current understanding and application of the technology.NFT's are confusing until it starts to make sense.Then you won't be able to see anything but how NFT's are going to transform the world.You might have had this experience with understanding real money... Fiat Vs BTC and metals.This is the same but bigger because it's not how we store value and invest but how we interrelate and create value!

"NFT's will change business like the app store changed apps." Lyndon HolzheimerFitness is no exception and think about where your place will be in the world of NFTs.I love seeing people choose the uncommon path and win!This conversation with Freezma (link to his channel) founder of gymbrosnft will get you thinking creatively about how creating your own NFT could work.We dive into how he got into crypto and NFT's and bouncing back from tough times.Freezma shares the process for building his Gym NFT, how they chose the art and the whole process.We also dive deep into the GymBros community and the social impact that NFT's could have on gym culture as this model grows.Drop a comment if this helped you get clearer on why NFT's matter and any questions that come up for you.Mint A GymBros - https://mint.gymbrosnft.com/GymBros_NFT - https://www.instagram.com/gymbros_nft/Join the Uncommon Success NFT Telegram to get early access to the first drop.Join the (brand new) Discord

This podcast outlines the key factors that determine whether you achieve what you value most, or not.Knowing what you want and keeping your attention on it is one thing... and taking massive action helps but...If you can get your environment aligned with your values a new level of possibilities opens up.Learn how Buckminster Fuller approached this challenge.Telegram group: https://t.me/freestrength

Pain, Tension, Muscle Effort...We can complete the movement... great but as what cost in tissue strain or neurological effort.Pogo jumps take very little EFFORT but create massive TENSION... but PAIN is the main thing that we need to be aware of...Starting out with less than 2/5 pain and having that pain decrease throughout an exercise or a training session could be a good indicator that training is moving in the right direction.Check the video on YouTube: https://youtu.be/LhOf7xG1eZs

How will the world be training 5 years from now? What will gyms look like? What can we learn from CrossFit - 14,000 gyms and free/cheap online training... How big is the market for Human Ability?What's different about ATG? What was Charles Poliquin's Biggest Secret?

ATG Principle #3Every Performance Has An Ideal Body Composition...... and the coach who can get their athletes to IDEAL fastest and best will be the winner!In all our TECHNOLOGICAL DEVELOPMENT should we not look to regain the HUMAN ABILITY that got us here as the species we are today?

What is short-range strength? Why is it important? How can we use it best within sessions and within a training cycle?Join Keegan in today's episode and found out!

ATG Principle #2TENSION is the key variable we are manipulating.We can create it with heavy loads moving slow or fast... Or with light loads moving fast...Being in SHORT or LONG Range when the tension is created determines the risk of injury and the type of adaptations that will result!It's all tension training... this concept helps end the distinction between "Field & Gym" for athletes... it's all tension... the relative tendon, muscle, neural load can be calculated / estimated based on the positions and rates of loading.Progressing tension in the direction that is needed goes beyond BAR VELOCITY to focus on the internal adaptations rather than the external stimulus.What do you think? What would you add / change about this principle?

What role is the connective tissue playing in the lift?The results of training are dramatically impacted by the range that is selected.Athletic Range is a new paradigm in athletic development that encourages coaches and athletes to reconsider the connective tissue contribution to strength.Short & Long manipulation does show up in some bodybuilding programs and I think it's the bodybuilders who tend to use the principle best. Bringing this idea to the athletic world and taking it another step further has created a revolution where tens of thousands of coaches are reconsidering their programs and hundreds of thousands of people have changed the way they train legs...This is only the beginning! Every muscle can be better developed with Athletic Range Strength.I know there are people much smarter than me tuning in here... I'd love to hear your thoughts and what I'm missing.

Ben Clarfield is an elite experienced coach in Toronto, Canada. He's worked with dozens of pro's across multiple sports and credits Charles Poliquin as the biggest influence on his success as a coach. Ben practices BJJ and has a beautiful young family who you'll also see if the background!Ben Clarfield (Instagram)Keegan Smith (Instagram)​

Which program should we experiment with in the ATG For Coaches Community? Athletic Range, Athletic Extras, ATG For Arms, In-Season For Athletes

The only way to get to the next level is to find the limitations in what we're doing right now, and do better!In this episode, Keegan asks himself what he would change if he were to go back to the NRL again as a strength coach.

Why? How much? How long? Who teaches it? What are the tests? Insurance? CrossFit? Joe Rogan? Fast Track...

Super excited to announce the rebranding of RealMVMT to ATG For Coaches and explain some of the benefits for coaches!

By applying this idea of “money in” before “money out” you can build a business without anxiety for you or your members!

Will a leadership pool create the exponential growth that open source innovation can create?

Wealth is a behavior... strength is a behavior... knowledge matters but here's how to get your behavior in line with your goals.

What if 100 businesses for good made more than 7-figures!?

Do you think you have a bunch of greatness that the world needs to access? Are you lost in a pit of over-stimulation and no direction?Lucas Aaron and Keegan have been on that pit. In this episode, Keegan has a proposition for you: Get Out Of That Pit!Listen and start your journey!

In this episode, Keegan tells you what he learned from 2020 and shares some helpful tips for 2021. Join him and get ready for 2021!

Enjoy this wisdom from Paul Counsel one of the wisest humans you're likely to discover!Now more than ever is a time NOT to be average.Who would you become if it was your choice?Drop in the comments who else you would put in Paul's class or wisdom…

Enjoy another opportunity to hear Paul Counsel share his unique perspective on success.

Readers are leaders and is a true superpower but it only works for those who have already created the required context... let me explain...

Keegan responds to one of the questions of a RealMVMT member. Join him!

Paul Counsel shares his thoughts on money abundance.Without this piece, there is no hope for freedom. If that can only ever achieve average results then what is the alternative? How should we be living? What should we be reading? How do we change our limiting beliefs about our value to the world?

In this new episode, Paul Counsel and Keegan chat about how 97% of people retire without enough money to pay for their remaining days. It's not just about the MONEY. It's about the FREEDOM to live the life you want.

Paul Counsel discusses with Keegan about how we arrive by design to feeling reluctant about charging what we are worth and working ourselves to exhaustion.

In this Episode, Paul Counsel and Keegan discuss how framing your service is much more important than people think, and how to use this to achieve GREAT results. Join them!

For many this podcast will seem redundant and self-evident. For a few it will be a slap in the face and a rare gift.

Is your low barrier offer robbing you and your customers of results? I share who they work for and who they don't.How can you make a low barrier offer work?Are higher price points possible?Are they ethical?

Paul Counsel made 100% return on a significant chunk of cash on the day of Donald Trump's election. In fact he makes money every time these events take place which at the moment is more and more frequently. If you'd like to be introduced to who Paul learned these skills from and how he can teach you to do the same please tune in on Friday. To get the link go to moneyclub.substack.com and look for the trading article.

Striking it rich with gold or oil and winning the lottery are embedded in the modern psyche as the path to wealth. The truth is a fortune is ready to be inherited if you can familiarise yourself with the right mentor! Enjoy today's show!

Humanity is experiencing unparalleled self-inflicted suffering for a lack of education.People are not physically, mentally and financially broke because they want to be.They are that way because they haven't been taught a better way.

There are tens of thousands more people in online training than ever before. Still the opportunity is wide open because 99% of coaches are missing the key pieces discussed in today's podcast.

What do you want from the next 3 months. For sure there is massive uncertainty right now. That makes it even more important to say what you want! What's the alternative.In this episode I share my system for business growth and what I plan as well as how to get the leverage you need to make real change

Keegan shares the plan and the number to have 1,000,000 members of RealMVMT coaches as well as thoughts on courage and conformity in these interesting times. Lastly he covers muscle club and why body composition matters! DM @keeganreal to get more information about RealMVMT Mentorship or Muscle Club.