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Join Dr. Jannine Krause as she sits down with Dr. Tracy Gapin, MD, FACS—a leading expert in men's health optimization, longevity, and peak performance. With over 25 years of experience as a board-certified urologist, Dr. Gapin shares transformative insights into how advanced diagnostics, wearable technology, and personalized health programs can unlock your full potential. Whether you're an entrepreneur, executive, or athlete striving for sustainable, measurable health improvements, this episode is packed with actionable strategies and cutting-edge science. What You'll Learn: The Testosterone Crisis: Why testosterone (T) levels in men decrease by 1% each year. The alarming connection between low T levels and cardiovascular disease (CVD). Why traditional testosterone reference ranges aren't optimal for peak performance. The best labs to assess your health deeper than conventional tests. Advanced Diagnostics for Health Optimization: The critical tests for understanding the root causes of high cholesterol. How Dr. Gapin uses tools like the Oura ring and continuous glucose monitors (CGMs) to optimize sleep and metabolic health. How heart rate variability (HRV) reveals stress effects on your body. The Science of Peak Performance: How hormones and epigenetics unlock your full potential. Strategies to manage stress, improve sleep, and sustain energy for peak performance. The power of real-time health monitoring through wearable technology. Why you can't manage what you don't measure—and how tracking health metrics leads to success. About Dr. Tracy Gapin: Dr. Gapin is the founder of the Gapin Institute, where he helps high-performing individuals achieve peak performance through cutting-edge health programs. He is the author of Male 2.0 and Codes of Longevity and a featured speaker at top events, including NBC and Dave Asprey's Biohacking Conference. Resources and Offers: Access Dr. Gapin's Peak Launch Program for comprehensive health optimization: Email: doctracy@gapininstitute.com Website: GapinInstitute.com/launch Text “HEALTH” to 26786 for exclusive access. Connect with Dr. Tracy Gapin: LinkedIn: Dr. Tracy Gapin Instagram & Twitter: @DrGapin Facebook: Dr. Tracy Gapin YouTube: Dr. Tracy Gapin
In this episode of the Homegrown Podcast, host Joey Haselmayer welcomes Craig McCloskey, a nutrition and health expert, to discuss various aspects of men's health, fitness, and nutrition. Craig shares insights from his upbringing, his journey into the health and wellness field, and the importance of nutrition in sports performance. The conversation delves into the cultural dynamics of health and wellness among men, the impact of diet on performance, and the effects of alcohol and low testosterone on overall health. Key TakeawaysMen often face cultural barriers in pursuing health and wellness.Alcohol consumption can negatively impact testosterone levels.Awareness of diet is crucial for performance and health.Holistic living can be a gateway to better health choices.Understanding the effects of food choices can empower better decisions.Lower testosterone can lead to various health issues in men. Sleep is crucial for testosterone levels and overall health.Sedentary lifestyles can significantly lower testosterone levels.Maintaining muscle mass requires regular physical activity and proper nutrition.Quality of sleep can be more important than quantity.A cool sleeping environment enhances sleep quality.Nutrition impacts sleep and recovery processes.Daily movement is essential for preserving muscle function as we age.Testosterone-boosting nutrients are found in animal-based foods.Avoiding processed foods can help maintain hormonal balance.Understanding individual needs is key to optimizing health. Glycine is essential for good sleep and is found in collagen.A nose-to-tail approach to eating ensures adequate nutrient intake.Keeping the bedroom cool can improve sleep quality.Protein is crucial for muscle mass and overall health.Sourcing local foods can enhance nutritional quality.Creatine supports not only muscle health but also brain function.Supplements should complement a well-rounded diet, not replace it.Eating whole foods is vital for optimal health.Understanding the role of organs in nutrition is important.Find Craig McCloskey HERE.Find Craig on Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.
In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart dives deep into advanced and practical health topics with Dr. Abud Bakri, a maternal medicine specialist based in California. Dr. Bakri discusses health optimization, the role of biohacking in modern medicine, and the split between traditional and wellness-focused primary care. They explore the effects of GLP-1 agonists like Ozempic, the benefits of DHT and testosterone, and practical strategies for hormone health and lifestyle improvement. Guest Bio and Links: Dr. Abud Bakri is a maternal medicine specialist based in California, known for his expertise in health optimization and wellness-focused medicine. Listeners can learn more about Dr. Abud Bakri on YouTube, IG @abud_bakri, and X @AbudBakri Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (0:15) Dr. Hart introduces guest, Dr. Abud Bakri to the listeners (1:15) Dr. Abud Bakri's medical background (3:30) The evolution of medicine and health optimization (5:00) The role of GLP-1 agonists in weight management (8:00) Understanding obesity and brain reprogramming (12:15) Mechanisms and benefits of Ozempic (14:00) Challenges and strategies for long-term weight management (17:00) Leptin Resistance and its clinical implications (21:00) Testosterone vs. DHT - what men need to know (24:00) Causes of male pattern baldness (28:00) The role of DHT in cognitive and sexual function (33:00) Pregnenolone and Its importance in TRT (35:30) Testing and ratios: DHT and testosterone (38:00) The debate on HCG and LH stimulation (43:00) Natural supplements and estrogen blockers (45:30) Pheromones and their impact on attraction (53:00) Optimizing sleep for better health (56:00) Closing thoughts - taking charge of your health --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community. Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Send us a textIn this emotionally charged episode, Joey Pinz sits down with Keeper Catran-Whitney, whose family history with music intertwines with painful secrets. From sharing stages with Michael Jackson to nearly signing with Motown, Keeper opens up about his family's rise to fame in the 1970s—and the shocking events that shattered their trajectory. He candidly discusses the devastating revelation of his stepfather's abuse and the lasting impact on his siblings. Keeper's journey from helplessness to hopefulness is a story of resilience, healing, and breaking the silence around familial trauma. This powerful conversation sheds light on the emotional struggles that brothers face when their sisters are victims of abuse, and how Keeper's fight for justice became a 40-year-long mission. Tune in to learn how Keeper is using his family's story to heal others.
Send us a textTerry Tucker's story is one of immense resilience and inspiration. Diagnosed with a rare form of melanoma that led to the amputation of his leg, Terry's journey has been filled with challenges, yet his outlook on life is extraordinary. A former SWAT team member, basketball player, and public speaker, Terry shares how his battle with cancer has refined his purpose and focus in life. From his time in law enforcement to playing basketball with legends like Michael Jordan, Terry teaches us about perseverance, love, and living with significance.Top 3 Highlights: • How Terry turned a terminal cancer diagnosis into a life of meaning and motivation. • Stories from Terry's time as a police officer and SWAT negotiator. • His insights on success, significance, and his inspiring book, Sustainable Excellence.
Send a message/question here!Email me chris@offacoach.com to discuss my 4-week coaching programs and check out my eBook 'Dadbod Overhaul' for the simplest and easiest way to lose the belly and build muscle after 40: https://www.offacoach.com/dbobook This episode covers how we can use Friction to make the good things easier and the counter-productive things harder!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
Today, we dive deep into a topic often left in the shadows—male sexual health, with a particular focus on nocturnal erections. Joining us is Dr. Elliot Justin, the brilliant mind behind FirmTech, Inc. the pioneering sex tech company dedicated to men's erectile fitness.In this episode, we shed light on erection rings, a performance aid that's gaining momentum yet still surrounded by stigma, especially among straight men. Dr. Justin provides fascinating insights into the mainstream acceptance of sexual aids for women and why men shouldn't shy away from using devices like erection rings designed to enhance their sexual experience. We explore the significant health implications these rings can monitor and how they can signal potential cardiovascular issues.We'll also discuss the potential of hormone therapies for women, the psychological dynamics of sexual performance, and how the brain plays a crucial role in sexual arousal. Join us as we uncover the connections between sexual and sleep health and why sexual well-being is a vital part of our overall health. Stay tuned for an enlightening discussion filled with expert advice, personal anecdotes, and groundbreaking tech innovations. Let's get started!Show Notes: deepintosleep.co/episode/nocturnal-erectionsReady to put a ring on it? Use code DRYISHAN for a 15% off coupon RESOURCESAre you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?Checkout Dr. Yishan Xu's Insomnia Treatment Course! Connect with Dr. YishanInstagram: @dr.yishanTwitter: @dryishanFacebook:@dr.yishanConnect with Dr. Justinhttps://www.linkedin.com/in/elliot-justin-md/https://myfirmtech.com/https://www.instagram.com/doctorelliotjustin/Newsletter and Download Free Sleep Guidence E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomniaChinese: https://www.mindbodygarden.com/shimianPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher:...
Send a message/question here!Find out more and register for the 40+ Lean Body Challenge here: https://www.offacoach.com/challenge This episode is all about helping you stay on track over the summer, avoiding gaining weight or losing all consistency with workouts, while still having fun on vacation or socially!FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
This episode is brought to you by Fatty15, Legacy, and Cured Nutrition. Unlock the secrets to mastering men's sexual health and achieve a more satisfying intimate life with insights from Jackson Hightower, a renowned men's health and wellness educator. In this eye-opening episode, we tackle the pressing issue of declining testosterone levels and the alarming rise of sexual dysfunction among younger men. Jackson shares crucial strategies for enhancing sexual education, communication, consent, and self-awareness, providing practical steps to foster stronger connections in intimate relationships. Follow Jackson @getnaturaljackson Follow Chase @chase_chewning ----- In this episode we discuss... (04:00) Improving Men's Sexual Health and Performance (13:24) Sexual Dynamics (24:36) Harnessing Sexual Energy for Power (28:36) Exploring Sexual Dynamics Safely and Open-Mindedly (37:05) Enhancing Long-Term Sexual Relationships (45:06) Maintaining Libido (50:05) Optimizing Male Sexual Health Markers (59:38) Understanding Herbal Medicine for Male Health (01:09:57) Breaking Down Communicating Sexual Health (01:16:02) Embracing Male Sexual Health Challenges ----- Episode resources: Save an additional 15% on the C:15 essential fat with code EVERFORWARD at https://www.Fatty15.com/everforward Save $20 on the at-home semen analysis kit with code EVERFORWARD at https://www.TestLegacy.com/everforward Save 20% on the Serenity microdose gummies with code EVERFORWARD at https://www.CuredNutrition.com Watch and subscribe on YouTube Learn more at NaturalJackson.com Get Jackson's free "Playbook"
In this episode of Coaching In Session, host Michael Rearden sits down with Jonathan Niziol, a beacon of hope and advocate for male mental health. With shocking statistics revealing the silent struggles men face, Jonathan opens up about his personal journey, from the depths of addiction and despair to becoming an international model and mental health advocate.Jonathan's story is one of resilience and transformation. Despite facing unimaginable challenges, including the loss of his mother at a young age and battles with addiction, depression, and anxiety, Jonathan found the strength to rebuild his life. Through therapy and self-discovery, he overcame his demons and emerged as a successful model, fitness role model, and real estate investor.Tune in as Jonathan shares his insights on male health and lifestyle, offering tools and inspiration for others facing similar battles. His story is a reminder that it's okay to seek help and that recovery is possible, even in the darkest of times.Jonathan NiziolWebsite: https://jonathanniziol.komi.io/Facebook: https://www.facebook.com/profile.php?id=100094469487456YouTube: https://www.youtube.com/channel/UCd78GKaSm71__LwE-2OKZewInstagram: https://www.instagram.com/jonathanniziol/___________________________________Michael ReardenWebsite: www.Revenconcepts.comReview, Follow, & Subscribe to the Podcast on your Favorite App: https://coachinginsession.buzzsprout.com/Support the Show: https://www.buzzsprout.com/1882580/supportInterested in working with me? Learn MoreEmail Me: Coachinginsession@gmail.com----------------------------------#MaleHealth, #MentalHealthAdvocate, #AddictionRecovery, #Resilience, #Transformation, #MaleStigma, #MentalHealthAwareness, #MaleModel, #FitnessRoleModel, #RealEstateInvestor, #OvercomingAdversity, #BreakingBarriers, #Inspiration, #SelfDiscovery, #TherapyJourney, #Hope, #PersonalGrowth, #LifeAfterLoss, #RecoveryJourneySend us a MessageSupport the Show.
Send a message/question here!https://www.facebook.com/groups/over40fa to join the OFFA Club group and get free access to all guides, programs and courses AND join a supportive community AND get daily content and discussion from me and any questions answered! This episode answers 3 questions submitted by listeners: - how to retain muscle while focusing on cardio - how to lose chest fat - what alcohol is 'best' for fat loss Remember to email me chris@offacoach.com with any questions you'd like answered in future episodes!Go to https://www.offacoach.com/fb to join the free FB group, OFFA Club, where you can grab all your free programs and courses AND discuss getting in shape after 40 with me and lots of other folks in the same boat as you!
https://www.offacoach.com/reset for your FREE 7-day 40+ Reset course, and reach out and say Hi on LinkedIn at https://www.linkedin.com/in/offacoach This episode answers 3 more questions submitted by listeners over the last week, covering:Can you train with just machines in the gym and make progress?Does late night eating derail your fat loss?Should you delay you coffee in the morning for Cortisol control?Remember to email YOUR questions for future episodes to: chris@offacoach.comGo to https://www.offacoach.com/reset for your free 7-day 40+ Reset course, 7 short video lessons on getting your body, hormones, metabolism and mindset primed and read to respond to all your dietary and fitness efforts - we need some TLC as we get older and this course will do that!
https://www.offacoach.com/menssupps for the men over 40 supplements guide and masterclass video. Email me chris@offacoach.com with any questions for future Q&A episodes too. Today's episode covers intermittent fasting for men, whether it's 'safe', plus how to balance our Estrogen and Testosterone, and finally how to use the big compound lifts in the gym to build muscle and strength at the same time.Go to https://www.offacoach.com/menssupps for your free Men Over 40 Supplements Guide and Masterclass video, so you can stop wasting money on useless things, and learn the cheap things that can help you thrive!
Our guest is Dr. Kevin McVary, Director of the Center for Male Health and Professor in the Department of Urology at the Stritch School of Medicine, Loyola University Medical Center. He helps to answer the question, "What is Urology?" and gives insight into what it takes to become a urologist. For more information, please visit www.UrologyHealth.org and don't forget to subscribe to our free digital magazine, UrologyHealth extra® at www.urologyhealth.org/uhe. **** April 25, 2024
Email chris@offacoach.com with any questions for a future episode (or just to say Hi!). Grab the No Weird Sh*t Diet Guide for free here: https://offacoach.ck.page/2784e60981 This episode answers 3 questions sent in by listeners last week, about - protein powder, whether these men's health 'hacks' work, and how to build muscle with the right rep ranges. Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.
Check out https://www.offacoach.com/thrive to find out more about my Thrive 20/20 coaching program and arrange a free chat. Email me chris@offacoach.com with any comments to questions too! This episode is all about helping you make exercise and working just something that 'happens' each week on autopilot - it needs to be a habit instead of a short-term project and there's a mindset shift we can make to do this. Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.
Check out https://www.offacoach.com/thrive to arrange a free no-strings chat about my Thrive 20/20 coaching program to lose 20lbs and feel 20 years younger in 12 weeks. This episode is all about sleep routines - no hacks or weirdness - just a repeatable 7-step template you can follow every night from dinner until bedtime to practically guarantee you'll get enough sleep AND high quality sleep (which helps reduce stress and boost Testosterone). Email me chris@offacoach.com with any comments or questions, love hearing from you guys!Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.
Go to https://www.offacoach.com/thrive to arrange a free call to chat about your goals and the Thrive 20/20 program. Also for the DadBod Overhaul workout program referenced in this episode, go to https://www.offacoach.com/tools This episode gives you a 12-week plan to get in shape in time for summer - losing 20 lbs and feeling 20 years younger thanks to some simple lifestyle changes, doable calorie restriction and 2-3 hours of workouts per week. Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.
I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed!** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! **Go to https://www.offacoach.com for your 2 FREE Guides
In this episode, I had the opportunity to chat with Coach Dalton Yeatman. In his own words: “As a Men's Life Coach, Dalton is passionate about helping others become the best version of themselves. He's a father of four and a husband that is dedicated to creating a better future for his family. He's also committed to joining forces with other men and helping them take charge of the legacy they will leave. Through his coaching services, he will provide men with the tools and resources they need to create a better life for themselves and their loved ones. He's here to help men reach their full potential, develop personal and professional relationships, and become the best version of themselves.” If you enjoyed the episode, please like, subscribe, and share with a friend! Learn more: https://www.daltonyeatman.co Follow on Instagram: https://www.instagram.com/coach_yeatman_/ Subscribe on YouTube: https://www.youtube.com/@coachdaltonyeatman536 Learn more about Be A Man here: linktr.ee/be_a_man_bam
This podcast is part of the Men's Health in Primary Care series brought to you by Healthy Male. Professor Gary Wittert explores testosterone as an indicator of underlying health problems and how to assess and manage these in practice. Visit https://medcast.com.au/education/healthy-male for episode notes and more free education resources.
11/30/23 - Ken Kronhaus with Lake Cardiology joins to discuss the dangerous of pesticides overtaking our food and how it affects sperm count, another focus on how artificial intelligence could be used for the benefit of medical purposes, and more. Hear more from Dr. Ken Kronhaus on the Good Day Health podcast at GoodDayHealthShow.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4342406/advertisement
Subscribe to the free weekly email newsletter at https://www.offacoach.com so you can submit YOUR questions for future episodes and get some welcome bonus guides and programs. This week I'm answering questions about Creatine for older guys, what workout 'split' to follow after 40, whether bread is evil, and how little exercise we can get away with and still make progress! Check out my 7-Day 40+ Reset course too at https://www.offacoach.com/reset if you feel liken your body is broken and it won't respond to any of your workout or diet efforts!Go to https://www.offacoach.com for your 2 FREE Guides
https://www.offacoach.com to subscribe to the weekly email newsletter, Handsome B*stards (and get some welcome bonus guides), and get the chance to submit YOUR questions for a future podcast episode.This week's episode covers:- Early morning training (should you eat beforehand?)- The best sleep supplement that's safe and cheap- The best exercises to do to get rid of man boobs- Do you really need 7-8 hours sleep every night?Go to https://www.offacoach.com for your 2 FREE Guides
Prof Gary Wittert, Endocrinologist and the Director of the Freemason's Centre for Male Health and Wellbeing at SAHMRI speaks with Matthew Pantelis about diabetes on World Diabetes Day.See omnystudio.com/listener for privacy information.
https://www.offacoach.com/tools for those free workout, diet and supplements guides, calories calculator and info on my 1:1 coaching programs. This episode covers 7 lessons we need to learn sooner rather than later when trying to get in shape as we get older. I even manage to squeeze in a nymphomaniac reference ;-)Go to https://www.offacoach.com for your 2 FREE Guides
https://www.offacoach.com/tools for the Calorie & Macros Calculator chatbot and various other free guides for guys over 40 (workouts, diet, supplements...). This episode covers 3 mistakes men make in their diets, workouts and lifestyles that keep us overweight despite what feels like our best efforts!Go to https://www.offacoach.com for your 2 FREE Guides
Go to https://www.offacoach.com/tools to grab all those free guides and resources, plus check out my video/audio course and coaching program.This episode is all about whether we need a morning routine after 40, instead of the sh*tshow most of us have each morning. What does a morning routine actually achieve and can we replicate it without getting up early?!Go to https://www.offacoach.com for your 2 FREE Guides
https://bit.ly/CalsAndMacros - Macros & Calories Calculator Chatbot (opens in FB Messenger), asks you a few questions then tells you how much and of what to eat to lose weight/build muscle.https://www.offacoach.com - FREE workout and supplements guides https://www.overfortyblogger.com/diet -FREE doable diet plan for busy guys who like a beer ;-) https://www.offacoach.com/ohb35 - 35% off for podcast listeners for my Video/Audio course (with 1:1 coaching) - Operation Handsome B*stard Interested in working with me 1:1 for 4-12 weeks to finally make progress with getting in shape, with me in your corner for a customized approach and accountability? Send me a quick email and say Hi - chris@offacoach.com This episode is all about my experiment with going cold turkey on all the men's health supplements I was taking - I learned some valuable lessons and make some recommendations for what YOU should do with the supplements you are taking or contemplating taking. Go to https://www.offacoach.com for your 2 FREE Guides
https://www.offacoach.com for free DadBod Overhaul workout program and Men Over 40 Supplements Guide. https://www.offacoach.com/ohb35 for my Operations Handsome B*stard video & coaching course, and https://bit.ly/ohb123 for the audio version. https://www.offacoach.com/ignite-healthy-habits-coaching-program for my 4-week 1:1 coaching program and https://www.offacoach.com/roadmap-coaching-call for a 1:1 call to discuss the best way for YOU to get in shape. Remember you can email me any time chris@offacoach.com with any questions, happy to help! This episode is all about having the right mindset around getting in shape, so you can stick to the plan and not fall off the wagon as soon as one minor thing goes wrong!Go to https://www.offacoach.com for your 2 FREE Guides
If you haven't listened to our past episodes with Dr. Erin Ley, you've missed out on a lot of ranting, a lot of practical solutions and a lot of laughing. Dr. Erin Ley is one of the Naturopathic Doctors at Clarity Health, serving people all over Ontario Canada. Erin sees both our adolescent patients and our male patients (in addition to patients looking for nutrition support and hormonal health) which gives her amazing insight into the challenges of working with this unique population. Whether you're a young person yourself or have a young person in your life, this episode will give you insight into why the discussion around nutrition has become so complicated, the role of social media and belief systems in choosing nutrition for a young person and how parents can put down the responsibility of being the expert in their young adult child's life. We cover additional topics such as Why Jordan finds working with parents and teens so challenging. Why Erin loves it! What basic nutritional “truths there are”, and how learning these truths can make nutrition feel easier (for everyone). How to think about the pattern of your eating patterns and how they fit into your life. Why influencing a young person's nutrition has a lasting impact on their life. Erin is accepting new patients at Clarity Health for late spring 2023 and beyond. You can submit a web request for a new patient onboarding call at www.clarityhealthburlington.ca. You can follow Dr. Erin on Instagram @drerinnd
Dr. Jacey Folkers and Josh Whalen formed Blokes, a men's health and hormone optimization company, after seeing firsthand the side effects of hormone imbalance. Before founding Blokes, Josh struggled with his health - putting on weight, low energy, brain fog, and low sex drive. After doing some bloodwork, it became apparent he was struggling with what more and more men are struggling with today - low testosterone and poor hormone health. Josh made diet and lifestyle changes and started working with a specialist to improve his health. In our conversation with Dr. Folkers and Josh, we discuss: - Identifying hormone imbalances- The benefits of getting blood work done regularly- Making diet and lifestyle changes to fix hormonal health- The best habits you can form to improve your overall well-being
Today we are starting out Black History Month right with this brother right here! Hosea Chanchez is an actor and producer who has been in the entertainment industry for over 20 years and is probably best known for his role in The Game which you can catch on Paramount+ but his talents don't stop there - Hosea is also a passionate advocate for mental health awareness and support within the Black community. As David and Hosea sit down for a chat on what's happening in The Game, his wishes for Malik, and he reveals something he's never shared before.========The award-winning
Richard ThompsonWebsite:https://uvucoaching.comInstagram:https://www.instagram.com/uvu_coaching/YouTube:https://www.youtube.com/channel/UC1pZ8zMqYM3rpZt8T3-QZWgLinkedIn:https://www.linkedin.com/in/richard-thompson-4328ab8/ Facebook:https://www.facebook.com/richard.thompson.75839 My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm
Harvey LaguerrePodcast:https://anchor.fm/harvey-laguerre5 https://www.ngbn.tv/channels/men-are-the-prize/men-are-the-prize/LinkedIn:linkedin.com/in/harvey-laguerre-1531b3b2 Instagram:https://www.instagram.com/menofzealousnature/?hl=enTwitter:https://twitter.com/MenZealous My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm
Brought to you due to popular demand- it's the Male Health Episode!!If you are a man, or like me, have a man or many men in your life, you need to listen to this!Dr. Phil Kieran, a GP from Cork, and I discuss it all- Erectile dysfunction, hairloss, fertility, the male menopause, testosterone replacement therapy, mental health, grief, suicide and much more. Available anywhere you get your podcasts, full video available on Youtube. The Laura Dowling experience is brought to you by @fabuwellness - nutritional supplements that merge the power of nature with the precision of science. Formulated and developed by Laura Dowling, Fabulous Pharmacist. Visit https://fabuwellness.com/ for more information
Top Blokes Foundation - Dan Allars, Mentor chats with Joe.See omnystudio.com/listener for privacy information.
Youth advocate and educator Daniel Principe (@lastoftheromans) joins me to speak about about how the porn industry influences young boys, the importance of considering male mental health and the pressures Gen Z faces today, the desperate need for good role models, and why young men are turning to Andrew Tate to guidance. Follow Daniel on IG: @lastoftheromans Check out Daniel's podcast Reimagining Masculinity Check out anti-sex exploitation org Collective Shout Subscribe to be notified of new episodes! Our fundraiser may be found here Follow the Probably Cancelled Podcast on twitter: @CancellledPod and IG: @probably.cancelled.pod
5 genuinely useful health tips for men over 40, to help you thrive, avoid weight gain, stay in shape, motivated and mobile!https://OFFAcoach.com for the free DadBod Overhaul program and to subscribe to my weekly email newsletter https://OFFAcoach.com/coaching-call to find out more about my Roadmap Coaching Calls
When we talk about a gender gap, women are usually the ones at a disadvantage. But, when it comes to almost every non-sex-specific health problem, men die in greater numbers than women and Australian men die, on average, five years earlier than their female counterparts. New research explores what's behind this mortality gap and what can be down to turn things around.
My guest today is a Urologist and Male Health specialist: Dr. Tracy Gapin. Before all my females run for the door, this conversation is about someone you love and yourself. Dr. Gapin and I don't just talk about erectile dysfunction but also about the culprits of declining or poor health. A lot of the same things that impact men's libido and ability to perform impact most people's health. The erection is just an indication of something else going on in the body. All humans can benefit from Dr. Gapin's approach to health and health care. We discuss how a simple mouth swab would let someone know which way may be best for them to eat based on their genetics. Some people win on a complex carbohydrate-loaded diet. Dr. Gapin shares ideas on simple ways to turn back the aging clock, navigate hormone supplementation, and what types of blood workups to ask your physician about. We touch upon the impact of watching too much pornography and the right ways to pull back if watching it begins to destroy your real-life sex life. At the end of the show, Dr. Gapin gives a generous invitation to my listeners to get his book and other info. Enjoy Website: gapininstitute.com Book: Men 2.0 Instagram: @drtracygapin Instagram Gabby: @gabbyreece For show notes and past guests, please visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brad RitterLinkedIn:https://www.linkedin.com/in/brad-ritter-63427317/Website:https://schoolofgrit.org/Youtube:https://www.youtube.com/channel/UC1uIrHfnAFx9oX_ZmsUawTgFacebook:https://www.facebook.com/SchoolofGrit/Instagram:https://www.instagram.com/schoolofgrit_bradritter/My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm
Today on the Show we have Ali Gilbert, a 2 time Golf Digest Top 50 Golf-Fitness Professional, Trainer and Hormone Specialist expert, who's become highly sought after for her unique approach to training that combines nutrition, training and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She lectures internationally and nationally on various health topics in both the medical and fitness arenas, and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, golf fitness as well as Testosterone School and The Silverback Summit creator. IG: https://www.instagram.com/iamaligilbert Website: https://ali-gilbert.com/ Podcast: Ali Do Is Win: https://alidoiswin.com/episodes Join us as we discuss: Men's Health Hormone Optimization TRT Perform Better Talks Testosterone School (GET ON THE LIST NOW!) The Silverback Summit (Save Your Spot) As well as more topics related to Male Health! --- Send in a voice message: https://anchor.fm/rizeout/message
Welcome back Black Love Fam! Today David is going Man to Man with Kevin Arbouet. As a newly single man, Kevin shares what dating has looked like for him after being off the market for 17 years. He's definitely got some tips for us if you're trying to get into the world of online dating. Plus, he shares his personal philosophies about masculinity that made David pause for a second. Also, how and why did he get into (and out of) the True Love podcast of it all? This is a conversation that truly touches on all things masculinity. If you liked going Man to Man with Kevin, make sure you check him out @kevinarbouet on IG and Twitter.Have suggestions on who David should go Man to Man with next? Connect with him @wasicki ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on Black Love+ . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter
Stavros MastrogiannisLinkedIn:https://www.linkedin.com/in/stavros-mastrogiannis-095b5912/Website:https://www.liveyourwaythin.comYouTube:https://www.youtube.com/channel/UCkzpJQtsUw1OQ83ECJh_RkgFacebook:https://www.facebook.com/liveyourwaythinMy social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm
In this episode we discuss the Rezum procedure for the treatment of the urinary symptoms associated with an enlarged prostate (BPH). Rezum is considered one of the so called MIST procedures -minimally invasive surgical therapies for BPH. Other such procedures include UroLift and Itind. So how does Rezum compare to these other procedures as well as to more traditional surgical therapies such as TURP or laser procedures? What are the risks and benefits? How durable is the procedure? And, probably most importantly, what kind of outcome or improvement can someone expect from the procedure? In order to answer these questions, we turned to an expert in the Rezum procedure, Dr. Kevin McVary. Dr. McVary is Professor of Urology and Director of the Center for Male Health at the Stitch School of Medicine at Loyola University Medical Center. Dr McVary is the Chairman of the AUA BPH Clinical Guidelines Committee, the Co-Chair of the International Consultation on Male LUTS and is the Associate Editor of the Journal of Urology. He has also completed a 4 year stint on the American Board of Urology Exam Committee. An experienced investigator in prostatic disorders and erectile dysfunction (ED), Dr. McVary is currently and has recently been principal investigator for more than 75 clinical trials. Dr. McVary's research has generated more than 400 publications including journal articles, books, book chapters, and abstracts.
Josh is the founder of Blokes, a virtual platform that provides game-changing testosterone treatments for guys.
What's up Black Love Fam! Today David is back with life, love, and relationship coach, author, and one half of the Amazing Clarks: Anthony Clark! Last week Anthony talked about how being in alignment and knowing himself have kept him on his path. How everything is perfect (EIP) and what it took to make it out of Brooklyn. This week, David and Anthony talk all things Ghana! Anthony is back from a month-long trip to the motherland and it has changed his perspective on life, love, and community. Plus, is a move in the future?If you liked going Man to Man with Anthony, show him some love over @theamazingclarks on IG. You can also listen to him and his wife Melanie recount their trip to Ghana over on their podcast! Or, if you are interested in becoming a life coach or want more tips and tracks from him, head over to the Law of Attraction Life Coach Academy! and don't forget to pick up your copy of his book Crack The Code: The Secret To Achieving Your Happily Ever AfterHave suggestions on who David should go Man to Man with next? Connect with him @wasicki ======== Looking for more Black Love Podcast Network Podcasts? Check out Black Love+ . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter
EPISODE HIGHLIGHTS:Busting stereotypesSex without a partnerReconnecting with your own bodySkin hunger & selfcareThe truth about PlayboyShifting the way we consume mediaNew relationships mindsetsNew sexual trendsScheduling sexEthical Non-Monogamy Normalizing sexIf you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673GUEST LINKS:Dr. Megan Stubbs WebsiteFollow Dr. Megan Stubbs on InstagramALLISON'S LINKS:Visit Allison's websiteFollow Allison on InstagramCheck out Allison's blogListen to The Podcasters' Journey PodcastAllison's Favorites - And some great deals for you!Weekend Podcaster - Launch Your Podcast in 3 days!
Tracy Gapin, MD, FACS incorporates precision hormone optimization, peptide therapy, state-of-the-art biometric tracking, epigenetic coaching, and cutting-edge protocols in his medical practice, focused on supporting men in regaining the vitality and optimal health they desire. When he went in for a physical at his wife's urging and discovered signs of metabolic syndrome he wanted to learn the solution, and discovered that wasn't readily available within the western medical model. As he dove into the latest research and technology to restore his own optimal health, he created a program that now supports his own patients in his medical practice so they can experience the same benefit. In this episode we discuss: How understanding epigenetics can help us resolve or avoid disease The power of genetic testing to create the most effective program to support optimal health Why a systems based medical approach is so important Understanding that hormone balance for men goes way beyond testosteroneWhat is Heart Rate Variability and why it matters The potential of peptide therapy for a vast array of recovery and optimization Listeners can receive their own free copy of Doc Tracy's book, Male 2.0 for free through his website, (for only the cost of shipping. The book is not only priceless for men who want to live with vitality and age without limitation, but for all of us who want to embrace ultimate health and vibrant aging. https://drtracygapin.com/Tracy Gapin, MD, FACS is a board-certified urologist, world renowned men's health & performance expert, best-selling author, and professional speaker. He has over 20 years of experience focused on providing Fortune 500 executives, entrepreneurs, and athletes a personalized path to optimizing their health and performance. Dr. Gapin incorporates precision hormone optimization, peptide therapy, state-of-the-art biometric tracking, epigenetic coaching, and cutting-edge age management protocols to help men realize their full potential so they can be the husbands, fathers and leaders they're meant to be.
From radio and TV ads to social media posts, there's a lot of buzz about testosterone and something called "Low T." What are the facts behind all the hype? We clear up the confusion with guest expert Michael Swartzon, M.D., a primary care sports medicine physician at Miami Orthopedics and Sports Medicine Institute, a part of Baptist Health South Florida.Host, Jonathan Fialkow, M.D., leads a lively conversation about how testosterone levels affect both men and women, how exercise plays a role, and how to separate science from marketing pitches in ads promoting testosterone therapies.
Ep 125 of Real Black News features the top five empowering Black news stories of the week and this week's guest, hip hop music, and radio legend Doctor Dre' who shares his health journey and tips surviving Type 2 diabetes, blindness, and losing a limb. Blessed to see 57, he takes a trip down hip hop memory lane sharing stories of going to college with Chuck D, rolling with Public Enemy, New York morning radio with Ed Lover, Yo! MTV Raps, and often forgotten hip hop history heroes (starts 9:29). Other topics include Darnella Frazier's Pulitzer, Cherokee Nation money, HBCU's and ice hockey, plus more of the top five empowering Black News stories of the week.
From Q&A - 525 - Parkinson's, Type 1 Diabetes, Detoxification. Male Health, Emotions. YouTube Link: https://youtu.be/PpVuT05XUHA Have a question? Send it to: questions@dmhhc.com Link to YouTube Video: https://youtu.be/GFznVEZdyaE Disclaimer The information given by Robert Morse in these videos are strictly for education purposes only. They do not involve the diagnosing, treatment or prescribing of remedies for the treatment of diseases. Recommendations made in these recordings are not considered consultations or recommended individual protocols. Individual consultations and protocols through Dr. Morse are given by appointment only via contact through his clinic. Do you have a podcast, or want to start one? Want to save time and stress creating your episodes? Allow us to take over. Let Alt Control Delete produce your podcast. For inquiries, please send email to: info@altcontroldelete.com.
Meet the modern-day embodiment of what it means to be Limitless. Lucas Aoun (Ergogenic Health) is Australia's leading biohacker, with over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. He's the host of the Boost Your Biology podcast and has made guest appearances on shows like Ben Greenfield Fitness and Future Squared.In this episode, we talk all about how to harness your brain's full potential, including the practical application (and side effects) of nootropics, adaptogens, peptides, and testosterone.LEARN MORE:Lucas Aoun IG (@ergogenic_health)MASTERCLASS REGISTRATION IS HERE!Boost Your Biology PodcastErgogenic Health WebsiteErgogenic Health YouTubeLucas's Favorite Health and Sports SupplementsABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Welcome back! This week we are talking about body image among men and women! Media, family, friends, etc. puts so much pressure on all of us to look a certain way and it can be mentally and physically taxing. I talk about some things that contribute to negative body image, and how to improve your body image. Song credit: Happy by MBB https://soundcloud.com/mbbofficialCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBBMusic promoted by Audio Libraryhttps://youtu.be/g6swHZbWtRcMusic by MBB https://www.youtube.com/c/mbbmusichttps://www.instagram.com/mbb_musichttps://soundcloud.com/mbbofficialhttps://spoti.fi/2wqzjwKReferences: https://mirror-mirror.org/body-image/body-image-menhttps://www.betterhealth.vic.gov.au/health/healthyliving/body-image-womenhttps://www.nationaleatingdisorders.org/body-image-0
Say Amen for Episode 7! In this episode, we are joined by Keon L. Gilbert Dr.PH, MA, MPA, Associate Professor and Co- Director of the Institute for Healing Justice and Equity at Saint Louis University. In this episode, we discuss visible and invisible trends in racialized and gendered violence and black health, importance of diversity in healthcare and much, much more! Be a part of the conversation by joining our Amen Corner by subscribing! For more information on this episode, our host, our guest and more, visit www.sayamenpod.com now! Remember to rate, comment, share and help grow our community! Follow us on Facebook, IG and Twitter @ SayAmenPodcast. “Music for this episode provided by the Whoop Triggerz Plus App (http://www.WhoopTriggerz.com)” and Storyblocks (https://www.storyblocks.com/) --- Send in a voice message: https://anchor.fm/sayamenpodcast/message
It's time we had a chat about the prostate.It's not just that thing your grandad complains about when he can't pee, or something you're afraid a doctor will have to finger one day. It's the semen factory and is essential to sex and pleasure. We look at everything to do with the p-spot.
It's time we had a chat about the prostate. It's not just that thing your grandad complains about when he can't pee, or something you're afraid a doctor will have to finger one day. It's the semen factory and is essential to sex and pleasure. We look at everything to do with the p-spot.
It's time we had a chat about the prostate. It's not just that thing your grandad complains about when he can't pee, or something you're afraid a doctor will have to finger one day. It's the semen factory and is essential to sex and pleasure. We look at everything to do with the p-spot.
Gene Murphy, co-founder of Startup Boost joins our first video edition of the podcast to talk about his earliest entreprenurial experiences, the overnight evolution of Startup Boost to the virtual world, the art of mentorship...and his short-lived reign as Ireland's number one Male Health and Beauty reporter!
Incels have lately been getting a bit of traction in the media lately. There have been a lot of misconceptions and myths about them and we go into an objective breakdown of who the incel community is made up of and what they are all about. That doesn't mean that our discussion is all about sunshine, unicorn and rainbows though!Vito, co-host, discusses some of his own challenges and struggles being someone who identifies with being incel in the past. This discussion is impactful to the average man in that it touches on discussions about how we deal with our emotions in general. We discuss very openly our experiences with regard to our changing perceptions and beliefs and how they have evolved. There is a pretty hot discussion on how our community and society has evolved the way it has. So if you are an incel? What do you do? How do you improve your chances of finally finding the bond and connection that most of us are seeking? We attempt to offer some guidance on ways you can change your reality for the better.Disclaimer: We are not medical professionals or counselors so please consult with your medical professional or counselor before making any changes to your life routine.
Let's talk about the new elephant in the room - MALE BODY IMAGE ! Is social media pushing everyone too far in terms of what are societal norms are regarding physical beauty and appearance? Is it healthy to live in a society where we idolize characters that are super human in proportion. Is this even realistic and is it sending poor messages to young boys about bodies that are simply unattainable? Have we all been duped? Are steroids and diets a healthy norm?We also want to hear from you, the listener. Do you think we are pushing it too far? If you liked or enjoyed this episode, please feel free to rate, share and like our episode. We will also be available on patreon soon. Help us keep the lights on! We accept any and all feedback!
Continuing with our Male Health series, we discuss penis enhancement procedures with Dr.Sam van Eeden. Many men are curious about these types of procedures, how they work, and if they are even necessary. A huge part of considering having a treatment like this revolves around the underlying reasons for why a man might feel inadequate in the first place, and Dr.Sam explains the psychology and social implications of penis size, and enlargement procedures. Show-notes: 5.20 - Studies show that 45% of men in the UK believe that there is an issue with the size of their penis. 7.20 - How is a penis augmentation procedure performed? 7.40 - The psycho-social impact of penis size and augmentation procedures is very important to understand. 10.30 - Dr.Sam explains what areas of the penis are actually treated. 14.00 - As you age, the aesthetic appearance of the penis also deteriorates, and this can be treated as well. 15.40 - It is possible and likely that the penis will shrink with age. 19.00 - The facts on penis size, what is considered 'normal' and 'average'? 23.30 - Worrying about penis size often results from comparing to other males, and mot necessarily from any functional or medical issue. 26.00 - Dr.Sam discusses 'Micro Penis', a legitimate medical concern. 27.45 - Are penis augmentation procedures painful? 29.10 - What is the recovery like from these types of procedures? 34.40 - Does the penis look and feel normal afterwards? 37.05 - What are the risks or side effects associated with penis enlargement procedures? 40.30 - How long do the results last? 46.45 - How much do these procedures cost? 50.00 - You can contact Dr.Sam directly at https://nuacell.com/contact Check out our previous podcast - Functional Medicine - Managing Disease or Promoting Health?
Kegels are so important and beneficial for all men. Strengthening your pelvic muscles will lead to far better sexual enjoyment and performance...and will also lead to significant boosts in your life force energy. Our sexual core is such a foundation of us as men...and strengthening the muscles of your sexual core has an amazing impact on us.Can I help you kick ass?Text me: 801-742-1439Book a free strategy call! View my calendar and schedule your call at HolisticAlpha.com
On this episode, we uncover the single most important exercise for all men to do every day...and I bet it's not what you think!Can I help you unleash your power?Text Me: 801-742-1439View my calendar and book a free strategy call: HolisticAlpha.com
Listen to Brenden Durell and Laura Ellen break down the old and outdated stories of masculinity as they discuss the new meaning of stoicism, emotional intelligence for men, healthy sexuality, how women can support their men and stop criticizing them, the power of non-ejaculation and so much more.*** Get your copy of The Sensual Living Workbook here:https://laura-ellen.com/sensual-living-workbook*** Get in touch for 1-2-1 coaching with Laurahttps://laura-ellen.com/coaching
As part of our Male Health series, Dr.Sam van Eeden and Dr.Ernu de Villers discuss circumcision, a procedure that helps thousands of men every year with a variety of reproductive and genital issues. They break down this simple procedure, discussing the indications, health benefits and possible complications of circumcisions, and remove the taboo from what is a very common and normal issue for men of all ages. Show-notes: 3.50 - Dr.Ernu de Villiers is from Namibia. 6.30 - Circumcision is often seen as a taboo subject, particularly in Ireland. 8.10 - Dr.Sam mainly sees medical circumcision cases. 11.40 - BXO is a precursor for penile cancer. 13.10 - In Namibia there is a national drive for voluntary circumcision. 14.40 - In Africa, the national circumcision rate is 62%. 15.45 - In the UK the rate is 7% , and in Ireland the rate is 5%. 19.00 - Circumcision is used in some cultures as part of a manhood initiation ceremony. 21.20 - There is an argument currently about the issue of young babies and consent for circumcision procedures. 23.20 - There are many different strains of the HPV virus. 26.50 - Dr.Sam outlines the risks involved in these procedures. 31.00 - Managing risk comes down to proper surgical practice. 32.40 - Complications are very rare with circumcisions. 36.00 - Exposing the glans and stretching the foreskin is vital from a young age. 40.00 - The doctors explain how a circumcision procedure is performed. 43.10 - Almost all Irish males request a partial circumcision. 48.30 - One risk of a partial circumcision is phymosis. 49.30 - Wound healing in the penis is very quick. 50.30 - Some people experience an increase in sensitivity post procedure, some people experience a decrease. 52.00 - Premature ejaculation is a medical condition. 53.50 - SSRI's can reduce sensitivity. 58.00 - Hyaluronic Acid fillers in the penis can reduce sensitivity of the corona. 1.00.00 - Discussing pain and discomfort during and after circumcision procedures. 1.02.00 There is very little pain, all clients are discharged with pain medication but it is rarely needed. 1.04.45 - What is a frenuloplasty? 1.09.40 - The foreskin and the lower eyelid share similar physical characteristics. Check out our previous podcast - Functional Medicine - Managing Disease or Promoting Health?
Cam Fraser is a sexologist, tantric yoga teacher and sacred sexuality coach. In this episode he takes us into the male world of sexuality and discusses with our host Laura Ellen the importance of understanding leaky sexual energy, desire, what healthy sexuality for men actually means and some tips on how to start living a life of integrity, purpose, freedom but most importantly... How to create authentic relationships with ourselves, our environment and our loved ones. This episode was soooo enlightening for us.Gentlemen...and ladies, tune in and explore masculine health sexuality with us!
#31Blink - snap judgements matter.Yes there is a place for compassion for those lacking muscle, with excessive fat, bad skin etc.No acceptance is not the same as compassion.There are hundreds of lab markers that can be useful to evaluate health but still it comes back to 2 things from 2 of the best coaches of the era just gone in performance. "Looks right, flies right" Charlie Francis"If you're over 10% body fat as a male you're a fat fuck" Charles PoliquinBONUS 3. "You should have penis skin on your triceps as a male" CP.There are no fat 100m champions. Every performance has an ideal body-composition and an acceptable range.Know your numbers. Be it.
Greetings brethren, this week the monks had an enlightening chat with Jack O'Connor, the national manager of the Movember Foundation in Ireland. We talked about the origins of Movember, the issues it was founded to deal with, the importance of checking your nuts and much, much more. Enjoy!!! Follow Jack on Instagram: https://www.instagram.com/zenna_4Register for Movember, HELP THE CAUSE!!!https://ie.movember.com--------------This podcast is powered by audiohaus Dublin.http://www.audiohausdublin.comhttp://www.instagram.com/audiohausdublinFor enquiries, send us an email info@audiohausdublin.com-------------Follow our hosts on InstagramJames: http://www.instagram.com/jogan6Mykola: http://www.instagram.com/mykolababiyjr
Dr. Lee Howard , medical director at Compass Cellular Healing discusses your optimal food plan, the benefits of Vitamin D supplements, and how men can achieve better health after 35.
Dr. Lee Howard medical director at Compass Cellular Healing discusses your optimal food plan, the benefits of Vitamin D supplements, and how men can achieve better health after 35.
We talk with Alberto Ferlin, a professor of endocrinology at the University of Brescia, Italy, about his cohort findings connecting semen quality, reproductive function, and conditions in men such as hypogonadism, high body-mass index, and metabolic syndrome. For more information, including helpful links and other episodes, visit our website at https://www.endocrine.org/podcast.
We talk with Alberto Ferlin, a professor of endocrinology at the University of Brescia, Italy, about his cohort findings connecting semen quality, reproductive function, and conditions in men such as hypogonadism, high body-mass index, and metabolic syndrome. For more information, including helpful links and other episodes, visit our website at https://www.endocrine.org/podcast.
We talk with Alberto Ferlin, a professor of endocrinology at the University of Brescia, Italy, about his cohort findings connecting semen quality, reproductive function, and conditions in men such as hypogonadism, high body-mass index, and metabolic syndrome.
Elle Russ chats with Dr. Aaron Grossman, MD - the Founder of CHEKD, America's #1 Optimization & Personalized Health company, helping top performers reach optimal levels of performance. CHEKD clients are having the best periods of performance in their entire careers after working with CHEKD. After graduating Medical School at the prestigious University of Florida in 2014, Dr. Grossman jumped right into the entrepreneurial space, growing CHEKD nationally to help NFL & MLB athletes, Top Realtors, Inc. & Forbes Magazine-featured Entrepreneurs, Fortune 500 CEO's, and other renowned Physicians reach the Top 3% of their fields. Dr. Grossman has authored and published research in Blood Biomarkers, Robotic Surgery, Cancer, Kidney Disease and Male Health which has appeared in renowned publications such as the Journal of Urology. His pioneering approach in the fields of Hormone, Anti-Inflammatory & Metabolic Optimization incorporated with the latest technology are setting the bar for Health Optimization and adding actual years to the lives of CHEKD clients. Selected Links - Connect with Dr. Aaron Grossman: CHEKD Facebook Instagram Twitter
Devi speaks with Traditional Chinese Medicine Practitioner and Master Herbalist, Tim Baglio about the nature of seminal essence, how to benefit from semen retention practices, ways to nourish the jing, and recover from excessive ejaculation.Join us for a lively discussion about:The role of semen in male health and vitalityWhen, why, and how often you should practice semen retentionIs semen retention safe and busting the frequent ejaculation mythWhat to do about blue ballsJoin us live @7pm on CTR Network!About Tim Baglio, MSAOM LEAMPTim Baglio owns and operates Birchwood Acupuncture and Bellingham Chinese Herbs. Tim graduated with a Master’s Degree in Acupuncture and Oriental Medicine from the Seattle Institute of Oriental Medicine in 2007 and has lived and worked in China and Korea. Tim has been practicing Acupuncture and Chinese Herbal Medicine in Bellingham since 2009 and opened Birchwood Acupuncture in 2015. Find out more at Birchwood Acupuncture.
Dr. Mike Carragher discusses male hormonal health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a positive review on Itunes, so more people will find The Rational Wellness Podcast] Podcast Details Symptoms of low testosterone include low energy, low libido, not sleeping well, gaining fat, having trouble gaining muscle, etc. […]
On Friday, May 17, Lucian Vâlsan, Huffnágel Pista and James Huff will be talking about the male health and about how much does the society invest into the male health. We will also have reports from Spain about the latest advancements and the victim toll of the Ley Contra la Violencia de Genero (the infamous “Gender Violence Law”), a comprehensive news section and, as always, great songs in the music break. Please join us and call in at (001) 310 388 9709, or Skype in, after the news. The show will commence at 7 PM GMT (London, Reykjavik and Lisbon time). That is 8 PM CET (Madrid, Paris, Brussels, Rome, Oslo, Stockholm, Copenhagen, Budapest, Berlin, Vienna, Warsaw, Amsterdam, Bern, Bratislava, Prague, Belgrade, Tirana, Ljubljana, Zagreb, Sarajevo and Skopje time) That is 9 PM EET (Helsinki, Tallinn, Riga, Vilnius, Kiev, Chisinau, Bucharest, Sofia, Athens, Ankara and Nicosia time) That is 10 PM FEET (Minsk time) And, finally, 11 PM Moscow time. And for the listeners from North America this means 2 PM EST, 1 PM CST, 12 PM MST and 11 AM PST (times adjusted in accordance with DST both for Europe and North America).
African American Male Health Symposium topics and guests
Secrets to Superior Male Health Part 2
Truth Calkins delivers an outstanding breakdown of the modern challenges that face men and their health and the secret health tips every man should know about.
Is African-American mens health in critical condition? See the trends and here some answers
Guest: Arik Marcell, MD, MPH Host: Cathleen Margolin, PhD Dr. Arik Marcell of Johns Hopkins University discusses how best to guide and counsel the adolescent male during a health care visit.