The Soil Matters With Leighton Morrison and Dr. Av Singh

The Soil Matters Travis Williams @taproot_travis https://www.youtube.com/watch?v=Hq6Ml65TuDw Today's Guest: Travis Williams Tap Root Canna TravisWilliams is a founding member of Taproot Fields and a cultivator focused onliving soil organic horticulture. He manages the full cannabis cultivationprocess from genetics and strain selection to crop management andharvest—prioritizing soil biology, microbial life, nutrient balance andlong-term sustainability. His soil-first approach produces terpene-rich,high-quality cannabis while advancing regenerative cultivation practices in NewYork State. Travis Williams Instagram https://www.instagram.com/taproot_travis/ Tap Root Canna Website https://www.taprootfieldscannabis.com/ Tap Root Canna Instagram https://www.instagram.com/taprootfieldscanna/ Tap Root Fields https://taprootfields.com/ Tap Root Instagram https://www.instagram.com/taprootfields Skaneateles Fields Resort https://skaneatelesfields.com/ Skaneateles Fields Resort Instagram https://www.instagram.com/skaneatelesfields  Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3 Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com  Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer

The Soil Matters with Josh of Yellow Skunk FarmsSeason 4, Episode 02Talking about the Horizonal Soil SystemToday's Guest:    / @yellowskunkfarms    / yellowskunkfarms  Your Host:Leighton Morrison  / kingdomaqua.  . https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

For high quality supplements:https://us.fullscript.com/welcome/pru...It's All About the Biology: Detox, Soil, and the Systems That Sustain Uswith Ken SomervilleWe've spent the last few weeks talking about detox—but tonight's conversation zooms out to something even more fundamental: biology itself.In this episode of Sunday Night Live, Dr. Paula Ruffin is joined by Ken Somerville of It's All About the Biology for a powerful discussion on how healthy biology is the foundation of detox, immunity, and resilience—in both the soil and the human body.You'll learn:Why detox isn't something you “force,” but something that happens naturally when biology is supportedHow soil biology and human biology follow the same core principlesWhy depleted systems—whether farmland or the gut—struggle to healThe role microbes play in immunity, detoxification, and overall healthHow modern lifestyles quietly strip biology out of our bodiesSimple ways to start adding biology back into your systemThis conversation bridges detox, gut health, immunity, nervous system regulation, and environmental health—without fear, extremes, or quick fixes.Bottom line:When biology works, the system knows what to do.Detox is not a trend—it's the result of a healthy, supported biological system.STAY CONNECTED!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin     / newhudsonchiropracticandwellnesscenter    / drpaularuffin  Disclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!

If you still think chiropractic is just about “moving bones,” or, "cracking backs," you're missing the real science.Modern research shows the primary effect of a chiropractic adjustment is neurological—not structural.A precise spinal adjustment delivers meaningful sensory input to the nervous system, which helps the brain:Improve sensorimotor integrationReduce protective muscle guardingImprove signal clarity.Enhance body awareness, coordination, and movementIn simple terms, the adjustment updates the brain's map of the body.That's why studies consistently show improvements in strength, balance, reaction time, proprioception, and pain processing—even when pain isn't the main complaint.Subluxation isn't just about joint restriction.It's about distorted information going to the brain and inefficient signals coming back down.Chiropractic works because it restores clarity in the nervous system—less threat, better movement, and a brain that can do its job more efficiently.This perspective is inspired by the neuroscience-based chiropractic education shared by Dr. Monique Andrews, whose work helps advance how we explain chiropractic through a modern brain-based lens.We don't move bones.We change brains. STAY CONNECTED with Dr. Ruffin!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin  CONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet...   / drericapeabody    / erica.peabody  Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC, and Dr. Erica Peabody DC! Sign up for our newsletter: https://lp.constantcontactpages.com/s...

Gardens The Untold Story: Natural Weed ControlSeason 4, Episode 02#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville   / kensomerville     / kensomerville1  https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

Confused by alkaline water, juice cleanses, water fasting, or detox trends? You're not alone.In this episode, Dr. Paula Ruffin breaks down the science of detoxification, metabolism, digestion, and hydration—and explains why most detox trends fail.Key Takeaways• Blood pH is tightly regulated; food and water do not directly alkalize the body• It's not the pH of what you consume—it's how your body metabolizes it• Lemons are acidic going in but alkaline-forming after digestion• Alkaline water can interfere with digestion in people with low stomach acid• Hydrogen and “structured” water do not activate liver detox pathways• Drinking large amounts of water with meals can dilute digestion• Juice cleanses reduce intake but do not support liver detoxification• Autophagy increases with fasting, but detox and healing require nutrientsWhat Real Detox Looks LikeTrue detoxification depends on:• Liver Phase I & II support• Amino acids, minerals, and fiber• Healthy digestion and bile flowThis is why nutrient-supported detox protocols—like UltraClear Renew—work better than starvation, fasting, or water-based detoxes.Bottom LineHealth doesn't come from hacks or extremes.It comes from supporting the body's natural detox and metabolic systems.STAY CONNECTED!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin     / newhudsonchiropracticandwellnesscenter    / drpaularuffin  For high quality supplements:https://us.fullscript.com/welcome/pru...

Quitter's Day Is January 9 — Why Stress, Neck Pain, and Tension Make People QuitIf your New Year motivation is already fading, it's not because you lack discipline.Most people quit because their nervous system is overwhelmed by stress, tension, and pain.Chronic neck pain, back pain, headaches, muscle tension, poor sleep, and daily stress keep the body stuck in fight-or-flight mode. When your nervous system is dysregulated, motivation drops, focus fades, and consistency feels exhausting.This isn't a mindset problem.It's a nervous system regulation problem.How Chiropractic HelpsChiropractic care supports nervous system function, improves spinal movement, reduces muscle tension, and helps the body better adapt to stress.When the nervous system is calmer, people experience:Fewer tension headachesLess neck and back painImproved sleep and recoveryBetter stress resilienceReframe Quitter's DayJanuary 9 doesn't have to be Quitter's Day.It can be Reset Day.Instead of forcing more willpower, start by supporting your nervous system.You don't need another fresh start — you need a body that can handle change.STAY CONNECTED with Dr. Ruffin!Free resources: https://drruffin.com/  / drpaularuffin    / drpaularuffin  CONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet...   / drericapeabody    / erica.peabody  Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC! Sign up for our newsletter: https://lp.constantcontactpages.com/s...

Gardens The Untold Story: MulchSeason 4, Episode 01#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville   / kensomerville     / kensomerville1  https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Horizonal Soil SystemA step-by-step guide. What you need to know to build your ownSeason 4, Episode 01Your Host:Leighton Morrison  / kingdomaqua.  . https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tige...Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Help to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez)   / invisiblegardener  https://www.youtube.com/@itsallaboutt...For Full: Disclaimer

What a Healthy Detox Actually Looks Like (And What It's Not)If you're dealing with ongoing headaches, neck pain, tension, fatigue, or brain fog—and they're not fully resolving—this conversation is for you.In this episode, Dr. Paula Ruffin breaks down:What a healthy detox actually isWhy juice cleanses and extreme restriction often make things worseHow inflammation and toxic load can show up as headaches, neck tension, jaw pain, and poor sleepWhy reducing inflammatory foods can calm the nervous systemWho benefits most from a guided detox resetThis is not about starvation or quick fixes.It's about removing interference so your body can function better.Dr. Ruffin also introduces Detox with the Doc, a guided 10-day reset using clean eating and targeted nutritional support. Enrollment is now open, and the program begins January 19th.Want more info for Detox w the Doc? Sign up here:

The Soil Matters Kip Traster Dirt-RiteSeason 3, Episode 44Today's Guest: https://www.instgram.com/dirt_rite?   / dirt.rite     / @dirt-rite  https://www.zeffy.com/en-US/ticketing...Your Host:Leighton Morrison  / kingdomaqua.  . https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tige...Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Help to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

If you're dealing with neck pain, headaches, chronic stress, inflammation, brain fog, or poor sleep, this video explains why your body may be overloaded—and what to do about it.In this Sunday Night Live, Dr. Paula Ruffin breaks down toxic load—where it comes from, how it impacts the nervous system, and why it plays a major role in chronic pain, stress-related symptoms, and chronic disease today.Toxic load isn't just chemicals. It includes environmental toxins, inflammatory foods, gut dysfunction, poor sleep, emotional stress, and nervous system overload. When the body's detox and recovery systems are overwhelmed, symptoms like neck and shoulder tension, headaches, fatigue, anxiety, and brain fog often appear.This is why motivation fades and discipline becomes so difficult.You can't out-discipline inflammation or nervous system stress.Dr. Ruffin explains how proper detox support can help:Reduce toxic loadCalm the nervous systemLower inflammationImprove stress resilienceSupport relief from headaches and neck painShe also introduces Detox With the Doc, a 10-day, doctor-guided detox designed to support liver and gut detox pathways while helping the nervous system reset.

Conversations In Ken's Café @spartangrown @any.thing.grows on Instagram and YoutubeSeason 3, Episode 42Your HostKen Somerville “It's All About The Biology”  / kensomerville     / kensomerville1  https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com   / ken-somerville-6b9945239    / itsallaboutthebiologytour  Help support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/...Music by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,https://www.youtube.com/@itsallaboutt...For Full: Disclaimer

Most chronic illness doesn't start with a diagnosis.It starts with symptoms we normalize.“I've always had digestion issues.”“I just don't sleep well.”“Headaches are normal for me.”“It's under control with medication, so I'm fine.”But managed doesn't mean healthy.When symptoms are silenced instead of understood, dysfunction continues quietly—often for years. That's how chronic inflammation, hormone imbalance, and autoimmune conditions develop without warning.Autoimmune disease doesn't appear overnight.It's built slowly.2026 should be the year of aha moments—when we stop settling for “fine” and start expecting better.You deserve energy, clarity, restful sleep, and a body that works with you—not against you.STAY CONNECTED with Dr. Ruffin!Free resources: https://drruffin.com/  / drpaularuffin    / drpaularuffin  CONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet...   / drericapeabody    / erica.peabody  Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC! Sign up for our newsletter: https://lp.constantcontactpages.com/s...

Gardens The Untold Story: The Invisible Gardener's 7 R'sSeason 3, Episode 38#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville   / kensomerville     / kensomerville1  https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Cuauhtemoc VillaSeason 3 Episode 43 Today's Guest Links: Groundculturepdx.comSuscol Intertribal Council.orgSonoma Biochar Initiative. OrgSauvieNatives.comBokashi4u@imstagramYour Host:Leighton Morrison  / kingdomaqua.  . https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tige...Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Help to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

We've all heard the phrase “everything in moderation.”But what if that idea is one of the biggest reasons people stay tired, inflamed, hormonally off-balance, and confused about why they don't feel good?In This Episode, You'll Learn:Why “everything in moderation” sounds smart—but fails the bodyHow small daily habits quietly drive inflammation and blood sugar swingsThe difference between occasional indulgence and daily damageHow repeated “moderate” choices stress the nervous system and hormonesWhy clarity and consistency work better than vague moderationWhy The Dirtier 30 MattersNone of these habits are disastrous on their own.The problem is frequency.Daily low-grade inputs keep the body in a constant stress response, showing up as:Fatigue and brain fogWeight gain and stubborn inflammationPoor sleep and mood changesHormone imbalance over timeThe TakeawayYou don't need perfection.You don't need extremes.You need to stop pretending daily damage doesn't count.Fixing just one habit from The Dirtier 30 can change everything.Which habit from The Dirtier 30 felt a little too familiar?Share this episode with someone who needs permission to clean up the small stuff.STAY CONNECTED!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin     / newhudsonchiropracticandwellnesscenter    / drpaularuffin  For high quality supplements:https://us.fullscript.com/welcome/pru...Disclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!

Feeling exhausted but also strangely amped up this holiday season? You're not alone. It's your nervous system trying to keep up with stress, sugar, alcohol, and disrupted sleep… and it's losing the battle.In this week's Chiropractic Is Se*y, Dr. Paula Ruffin (New Hudson, MI) and Dr. Erica Peabody (Fenton, MI) break down why so many people feel burned out, inflamed, anxious, foggy, or just “off” this time of year — and how chiropractic care helps restore calm, balance, and resilience.

The Soil Matters Sam Baker @WrigglebrewSeason 3, Episode 42https://www.wrigglebrew.com  / pragwrigglebrew    / wrigglebrew  Samuel BakerC.E.O. & FounderSam is WriggleBrew's founder and owner. Sam studied chemistry alongside Gabe at UCF, where they developed the Growth & Rescue formula. He then moved on to graduate in economics to better understand how to run WriggleBrew. His business acumen and wide range of skills has brought WriggleBrew to where it is today."I play saxophone, I do metalwork and I'm a huge outdoorsman: fishing, hiking, camping, SCUBA, biking- I was an Eagle Scout, so I love fresh air whenever I can get it."Your Host:Leighton Morrison  / kingdomaqua.  . https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Help to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/...#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

Holiday Eating Made Healthy: Seven Strategies to Reduce Inflammation & Boost EnergyReady to enjoy the holidays without the bloating, brain fog, or exhaustion? In this episode, Dr. Paula Ruffin—Lifestyle Medicine and Functional Nutrition expert in New Hudson, MI—shares seven simple strategies that help you reduce inflammation, balance blood sugar, and keep your energy strong all season long.You'll learn how to build a smarter holiday plate, why protein and hydration matter more than most people realize, and how stress and sleep influence your cravings far more than willpower ever could. These are real-life, doable steps that help you feel good while still enjoying the foods you love.You'll walk away with:A clear, doctor-developed guide for navigating holiday mealsTools to support hormones, digestion, and nervous system regulationA mindset shift that keeps you consistent without restrictionPerfect if you want to feel lighter, clearer, and more energized through the holidays—and walk into January with momentum, not regret.Subscribe for more Reset Monday episodes and Sunday Night Live deep dives.STAY CONNECTED!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin     / newhudsonchiropracticandwellnesscenter    / drpaularuffin  For high quality supplements:https://us.fullscript.com/welcome/pru...Disclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!

The holidays are the most stressful time of the year — and your nervous system feels every bit of it. Increased cortisol, more alcohol and sugar, disrupted sleep, emotional triggers, and hectic schedules push your brain and body into chronic fight-or-flight.In this episode of Chiropractic Is Sexy, Michigan chiropractors Dr. Paula Ruffin (New Hudson, MI) and Dr. Erica Peabody (Fenton, MI) reveal how holiday stress affects hormone balance, blood sugar, digestion, thyroid function, inflammation, and mood.You'll learn:How stress dysregulates your nervous systemWhy chiropractic care improves HRV and nervous system resilienceHow perimenopause & menopause amplify holiday overwhelmThe “Holiday Health Hierarchy” for women's wellnessSpinal hygiene routines you can do at homeBalloon breathing for instant vagus nerve resetHow to prevent burnout, fatigue, and emotional crashesThis episode is packed with real-world strategies to help you stay calm, grounded, and healthy — even during the busiest month of the year.STAY CONNECTED with Dr. Ruffin!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin  CONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet...   / drericapeabody    / erica.peabody  Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

Gardens The Untold Story: Don't Panic It's NaturalSeason 3, Episode 38 Watch the live stream: https://www.youtube.com/watch?v=UzfjVwId3Y0 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca  Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters: The Muncher; Can The Biology Save Us?A Documentary Film By Amy SmythSeason 3 Episode 41Watchlive: https://www.youtube.com/watch?v=MFvnILuUIac  Today's Guests: Amy Smythhttps://www.amysmyth.com/The Muncher Crewhttps://ecospheresciences.com/ Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3 Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer

The holidays are here… which means sugar bombs, food pushers, comfort foods, and a whole parade of “food-like substances” showing up at every party. If you're tired of feeling bloated, foggy, inflamed, or wiped out after holiday meals, tonight's episode is exactly what you need.In this Sunday Night Live, I'm breaking down:✨ How to protect your body, hormones, gut, and nervous system this holiday season✨ My Thanksgiving Cool Whip cookie saga (yes, really…)✨ The Dirty 30 — the most common toxic holiday ingredients we're unknowingly eating✨ How these food imposters spike blood sugar, trigger inflammation, and mess with mood + sleep✨ The clean, hormone-friendly swaps your body actually recognizes✨ My Holiday Pre-Set Ritual — what to do BEFORE the event✨ My Holiday Reset Ritual — what to do AFTER you indulge✨ How to enjoy the holidays without guilt, shame, or starting over in JanuaryEverything in this episode is realistic, doable, and built around supporting your long-term health — not perfection.⛑️ What You'll Learn in This EpisodeWhy holiday foods hit harder after age 40 (hello hormones, cortisol, and liver load)How sugar, alcohol, and ultra-processed foods hijack your brain and cravingsThe truth about Cool Whip, Velveeta, boxed stuffing, canned soups, packaged potatoes & moreThe difference between real food vs. food-like substancesHow to show up at holiday parties without blowing your goalsThe simple morning-after routine that resets inflammation fastHow to keep your blood sugar steady so you don't crashWhy your New Year's body is built in December

Conversations In Ken's Café Rick of Let's be BudzSeason 3, Episode 41Watch live: https://www.youtube.com/watch?v=qAirfvsa5qY https://www.instagram.com/lets.be.budz/https://www.youtube.com/@letsbebudz Your HostKen Somerville “It's All AboutThe Biology”https://www.instagram.com/kensomerville/https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.caContactemail itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytour Helpsupport the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodesMusic by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,

The Soil Matters Cass Gilmore Benson's Pond CranberriesSeason 3 Episode 40 Today's Guest: Cass Gilmorehttps://bensonspond.com/https://www.instagram.com/hunkyharvesters/?hl=enhttps://www.instagram.com/thebarnonbensons/https://www.facebook.com/BogsideAcres/https://www.instagram.com/BogsideAcres/https://bogsideacres.com/https://www.facebook.com/Thebarnonbensonspond/ Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca  Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez)For Full: Disclaimer

If you've been dealing with unexplained swelling, chronic fatigue, or pain that doctors can't explain, this episode will help you understand what your symptoms are really telling you — and why they're often dismissed or misdiagnosed.Dr. Paula Ruffin (New Hudson, MI) shares three real cases where serious symptoms were overlooked, labs were delayed, or patients were told “you're fine” when they very clearly were not.In this episode:Why swelling, ankle pain, and post-chemo symptoms are never randomThe real reasons behind chronic fatigue and inflammationHow low platelets and immune dysfunction connect back to lifestyleWhy your nervous system can't be “reset” by a drugWhat chiropractic, functional medicine, and root-cause testing uncoverHow to advocate for yourself when your symptoms are dismissedIf you feel ignored, unheard, or stuck in a cycle of unexplained symptoms, this conversation will give you clarity, confidence, and direction.STAY CONNECTED!Free resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffinFor high quality supplements:https://us.fullscript.com/welcome/pruffinDisclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!

When people start coughing and sniffling, we blame “cold and flu season.” But the truth? There is no “season” for viruses — there is a season where our nervous systems move into exhaustion mode.In this episode, Dr. Paula Ruffin and Dr. Erica Peabody break down how chiropractic care supports your body's internal operating system — the neuro-immune network that determines how resilient you are under stress, through winter, and during times when everyone around you is getting sick.No hype. No immune-boosting myths.Just clear, science-informed conversation on how the body heals from the inside out.And yes… that IS sexy.

Gardens The Untold Story: The Invisible Gardeners' KitchenSeason 3, Episode 37#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Brandy Hall of Shades of Green PermacultureSeason 3 Episode 39Today's Guest: Brandy Hall is the Founder and CEO of Shades of Green Permaculture, a certified B Corp named to Inc.'s 5000 Fastest-Growing Companies in 2025. Since founding the company in 2008, she has led a team of 30 in working with thousands of clients to design and build regenerative, resilient landscapes. With nearly two decades of experience as a general contractor, stone mason, and educator, Brandy is recognized nationally as “part of a new guard of landscape designers” (Garden and Gun) and her first book, The Complete Guide to Home Permaculture, will be published in January 2026. She also serves as Mayor of Pine Lake, GA, and enjoys spending time outdoors with her daughter.https://shadesofgreenpermaculture.com/https://www.instagram.com/shades_of_green_permaculture/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 min call:https://calendly.com/kensomerville/connectionsHelp to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer

“How to Stay Healthy in Flu Season: Sunlight, Immunity & Nervous System Health”OverviewAs daylight fades and temperatures drop, many people brace for “flu season.” But the real story isn't the virus — it's how winter affects your immune system, your nervous system, and your daily habits. In this episode, Dr. Paula breaks down why people get sick more often in the colder months and how simple lifestyle shifts can dramatically improve your resilience.What You'll Learn

What if the “glow” you're chasing doesn't come from a product, a procedure, or a quick fix… but from your nervous system?In this episode, Dr. Paula and Dr. Erica break down one of chiropractic's foundational principles: Above–Down–Inside–Out (ADIO).This philosophy explains why real healing — and real vitality — always begins within, not from something applied or injected on the outside.We'll explore:What “innate intelligence” really means — no religion, no mysticism, just the built-in wisdom your body already has.How the nervous system acts as the master communication system sending healing signals through the body.Why stress, trauma, and misalignment can distort those signals and lead to symptoms, fatigue, pain, and premature aging.What happens when the nervous system becomes regulated instead of constantly reacting or bracing.How healing starts internally — in your cells, hormones, digestion, sleep, mood, and nervous system — long before you see the physical changes.Why improved health eventually shows up on the outside as clearer skin, better posture, brighter eyes, and grounded confidence.Dr. Paula shares a personal moment when someone asked if she had recently gotten Botox.The truth?No injections.No tricks.Just alignment, nourishment, nervous system regulation, and a way of living that honors the body's natural healing intelligence.This episode is your reminder:You don't have to fight your body.You learn to work with it.The glow is not accidental — it's expressed.And yes… chiropractic really is se*y.STAY CONNECTED with Dr. Ruffin!Free resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

The Soil Matters Av Singh, PhD, PagSeason 3 Episode 38 Av Singh is one of the leading proponents of regenerative organic cannabis production being engaged in cannabis projects across six continents. Dr. Singh has authored over 200 peer-reviewed papers, chapters, and extension articles and has been an invited speaker to over 600 workshops, conferences, symposia as well as guest-lecturing at over 30 universities in Canada, the US, the UK, and India. Av has had the privilege of visiting over 2500 farms across five continents which has shaped his extension of holistic, system-based design solutions. Emphasizing a union of traditional knowledge with science, Av works with growers to cultivatean appreciation of plant: soil interrelationships. Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerFor Full: Disclaimer

Stop Settling for Shortcuts: Why Quick Fixes Are Failing Your Health” When did we start believing that a pill a day keeps the problem away? In this episode of Chiropractic is Se*y, we're exposing the trap of “easy-button” healthcare. We share a conversation with a patient who was taking a nightly Prilosec without ever asking why he needed it—or what it might be doing long term.We also tackle a big myth: that you're stuck with the health outcomes your parents had. You are not a victim of your genes. Your environment, choices, and habits turn genes on or off—this is the science of epigenetics, and it's empowering once you understand it.Tune in as we talk about:The family legacy of lifestyle-driven illnessHow discomfort is actually a signal (not a nuisance)Why foundational health work matters more than symptom reliefEpigenetics: how your environment influences gene expression

Gardens The Untold Story: Natural Disease ControlSeason 3, Episode 36 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca  Help support the mission: patreon.com/user?u=104510089 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Amy SmythSeason 3 Episode 37Today's Guest: I am always looking for the best way to tell a story.  I specialize in portraiture, documentary photography, and filmmaking; using whatever medium is necessary to illustrate the web of life. My work is led by curiosity, my affinity for the natural world and love of people. I use this versatility and sensitivity to help people and brands telltheir stories. https://www.amysmyth.com/https://www.youtube.com/@peopleoftheplantshttps://www.instagram.com/byamysmyth Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerFor Full: Disclaimer

This episode breaks down why comfort culture is quietly aging your body — and how chiropractic care, movement, and mindset can keep your nervous system strong, your hormones balanced, and your energy magnetic.If you've been living on autopilot — avoiding discomfort, skipping workouts, numbing stress — your nervous system starts to de-train. Chiropractic re-teaches your body to adapt, recover, and thrive.You'll learn:✅ The science behind why spinal movement fuels brain health and longevity✅ How stress, sitting, and “easy living” dull your nervous system✅ Why the right dose of stress (like adjustments, cold/hot exposure, movement) builds resilience✅ The connection between chiropractic care, hormones, mood, and recovery✅ Real-life ways to rebuild vitality from the inside out________________________________________Key Takeaways1. Comfort creates fragility. Your body adapts to what it experiences — too little movement = accelerated aging.2. Your spine fuels your brain. Every adjustment recharges the nervous system and boosts adaptability.3. Stress isn't bad — poor recovery is. Chiropractic helps your body recover and respond better to life's stressors.4. Movement is medicine. The more you move your spine, the more youthful and energized your body stays.5. Longevity is se*y. Chiropractic keeps you strong, grounded, and magnetic at any age.STAY CONNECTED with Dr. Ruffin!Free resources: https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

The Soil Matters with Josh of Yellow Skunk FarmsSeason 3, Episode 36 Today's Guest: https://www.youtube.com/@Yellowskunkfarmshttps://www.instagram.com/yellowskunkfarms/ Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com  #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

Conversations In Ken's Café Matthew Trumm of Tree Top Permaculture Season 3, Episode 40 https://www.ecosystemrestorationcommunities.org/learn/wildfire-resilience-training/ https://www.treetoppermaculture.org/https://www.instagram.com/treetop_permaculture/https://www.facebook.com/ttpermaculture/ Your HostKen Somerville “It's All AboutThe Biology”https://www.instagram.com/kensomerville/https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.caContactemail itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytour Helpsupport the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodesMusic by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Disclaimer

Ever feel like your adjustments “don't hold”? It's not your chiropractor — it's your chaos. One adjustment a month can't undo a life that keeps your nervous system in overdrive. In this powerful episode of Chiropractic is Se*y, Dr. Paula Ruffin and Dr. Erica Peabody dive deep into why your nervous system can't heal when your life is built on chronic stress, poor boundaries, and constant “go mode.”You can eat clean, take supplements, and show up once a month for an adjustment—but if your nervous system is stuck in fight-or-flight, your body will keep choosing survival over healing.This conversation is your wake-up call to slow down, breathe, and rebuild safety in your life. Because healing doesn't happen when your brain is bracing for impact—it happens when it finally exhales.

Gardens The Untold Story: CompostSeason 3, Episode 35 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca  Help support the mission: patreon.com/user?u=104510089 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy Lopez)For Full: Disclaimer

Conversations In Ken's Café Pat Miletich co-founder of Soil Saviors and Cell Saviors  Season 3, Episode 39Today's Guest: Pat MiletichPat Miletich suffered from lifelong, childhood respiratory illness until the age of 20 when he created his own naturalprotocol to chelate the toxins out of his cells and repair damaged DNA.    This discovery completely changed his life and trajectory. As a result of his healing, he was able to win and hold the UFCworld title for nearly 4 years, educate athletes and use his knowledge to create 95 PPV combat athletes and 12 world champions.    This led to Miletich having a successful career in training law enforcement and military units as well as tier 1 operators from various military branches.    Miletich has also had a 15 year career as color commentator and combat sports host for Showtime Sports, ESPN andAXSTV.     His 38 years of research from soil to human health has led him to focus his efforts to educate the masses in understandinghow soil affects every living plant, insect, animal and human on the planet.      He is the co-founder of Soil Saviors and Cell Saviors to assist mankind in healing their environment and themselves.     His favorite quote is "The environment always dictates genetic expression and immune function" https://www.soilsaviors.org/https://www.cellsaviors.org/storeInstagram: @pjmiletich Affiliate Links, help supportthe channel by using the links below when you order.https://www.soilsaviors.org/order?aff=9b66177fa4e11cea91419b317e5a22beb116081e03c7f77e80e51ad20c59f090https://www.cellsaviors.org/?aff=9b66177fa4e11cea91419b317e5a22beb116081e03c7f77e80e51ad20c59f090  Your HostKen Somerville “It's All AboutThe Biology”https://www.instagram.com/kensomerville/https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.caContactemail itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytour Helpsupport the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodesMusic by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer

The Soil Matters Taniell Liepner of Biome MakersSeason 3, Episode 35 https://biomemakers.com/https://www.linkedin.com/in/taniell-nirvana-liepner-669540142/ Today's Guest: Taniell LiepnerAccount Manager, Biome MakersWith over 2½ years as an Account Manager at Biome Makers,Taniell brings a strong scientific foundation and a passion for translating soil biology into actionable insights for growers and agricultural input manufacturers. She holds academic credentials in biotechnology and molecular biology, equipping her to understand and interpret complex soil microbiome data. In her role, Taniell helps clients view the soil systemthrough a biological lens, using Biome Makers' unique soil data analytics. She guides her clients to understand how management practices and agricultural inputs influence soil microbial communities, supporting decisions that enhancesoil health, crop performance, and sustainability. Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer

If you've been told “everything looks normal” but you still don't feel well — this episode will wake you up. Dr. Paula Ruffin and Dr. Erica Peabody pull back the curtain on how the traditional medical system keeps people stuck in fear, dependency, and disease management… and how chiropractic flips that script by restoring confidence, connection, and true healing from the inside out.Learn why your body doesn't need permission — it needs participation.Tune in and discover: Why the healthcare system trains you to stay sick How fear and “doctor approval” keep you trappedThe difference between managing symptoms vs. creating health How chiropractic care restores trust in your body's natural design Because you don't need another pill — you need a plan that honors your body's power to heal.

Gardens The Untold Story: Brix: What is it and how is it important?Season 3, Episode 34 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca  Help support the mission: patreon.com/user?u=104510089 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters with Scott Wilson, aka Gardener ScottSeason 3 Episode 34 Today's Guest: Scott ‘Gardener Scott' Wilson is an avid gardening educator. Certified as a Colorado Master Gardener in 2004, he began teaching gardening classes for ColoradoCooperative Extension the same year and has taught dozens of classes throughout Colorado since then. As the Managing Master Gardener for the Galileo Garden Project, he designed, built, and managed volunteer operations for a 24,000-square-foot school garden. The garden grew more than 2,000 pounds of produce for the school and educated more than 1,000 students each year. Scott continues to teach andpresent gardening discussions to community members, Garden Clubs, and gardening organizations in person and online.  GardenerScott.comGardener Scott YouTube channel:  https://www.youtube.com/@GardenerScottGardener Scott Facebook page:  https://www.facebook.com/GardenerScottTwitter: @GardenerScottInstagram: @GardenerScottTikTok: @GardenerScott Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall: https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer

In 1895, D.D. Palmer adjusted Harvey Lillard in Davenport,Iowa — restoring his hearing and launching the chiropractic movement. That one act ignited a legacy of natural healing, nervous system restoration, and self-empowered health. They Went to Jail for AdjustinEarly chiropractors were arrested and jailed for “practicing medicine without a license.” In the first30 years, over 12,000 chiropractors faced 15,000 rosecutions — not for harm, but for healing. They stood firm so natural health could stand free. Today there are ~70,000 chiropractors in the U.S., serving 35 million Americans eachyear. Eighteen chiropractic colleges, thousands of clinics, and a growing number of women doctors are shaping the future of functional, drug-free care.In the 1960s, the AMA's Committee on Quackery worked to eliminate chiropractic. Chiropractors fought back — and won. In Wilk v. AMA (1990), a federal court ruled the AMA guilty of illegal restraint of trade, protecting our right to practice and collaborate in modern health care. Chiropractic care is safe,evidence-based, and recommended by leading guidelines for back pain and mobility. Serious complications are extremely rare, and research shows no higher stroke risk than a primary-care visit. “If D.D. Palmer hadn't given that first adjustment, we might still be waiting for permission to heal ourselves.”STAY CONNECTED with Dr. Ruffin! Free resources: https://drruffin.com/https://www.instagram.com/drpaularuffin/ https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody: https://www.cafeoflifefenton.com/meet-the-doctors/https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabody Disclaimer: The contents of this videoare for informational purposes only and are not intended to be medical advice,diagnosis, or treatment, nor to replace medical care. The information presentedherein is accurate and conforms to the available scientific evidence to thebest of the author's knowledge as of the time of posting. Always seek theadvice of your physician or other qualified health provider with any questionsregarding any medical condition. Never disregard professional medical advice ordelay seeking it because of information contained in video content by Dr. PaulaRuffin DC and Dr. Erica Peabody DC!

Gardens The Untold Story: Making The Organic TransitionSeason 3, Episode 33 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca  Help support the mission: patreon.com/user?u=104510089 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Adam Igwe Water Rock FarmingSeason 3, Episode 33 Todays guest: Adam Igwe Water Rock Farming https://www.waterrockfarming.com/https://www.facebook.com/waterrockfarminghttps://www.instagram.com/waterrockfarminghttps://www.youtube.com/@WaterRockFarminghttps://www.tiktok.com/@waterrockfarming Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/  Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Full: Disclaimer

Gardens The Untold Story: Natural Tree CareSeason 3, Episode 32 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca  Help support the mission: patreon.com/user?u=104510089 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Stefan Burns Geophysicist Season 3 Episode 32 Crystals and the cosmos with Stefan Burns of earth Evolution https://www.earthevolution.com/ https://www.youtube.com/c/StefanBurns YourHosts: Leighton Morrison https://www.instagram.com/kingdomaqua...https://www.kingdomaquaponicsllc.com/ExecutiveProducer Ken Somerville https://www.instagram.com/kensomerville/https://www.itsallaboutthebiology.caContactemail itsallaboutthebiology@gmail.comReachout to Ken for a quick 15 min call: https://calendly.com/kensomerville/connectionsHelpto support the mission: patreon.com/user?u=104510089 Discountcodes available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez)https://soundcloud.com/invisiblegardener https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1ForFull: Disclaimer