Podcasts about elderberries

In this episode of the School of Doza Podcast, Nurse Doza breaks down the science behind five powerhouse fruits that can naturally boost your immunity. Learn how compounds found in elderberries, tart cherries, avocados, grapes, and cocoa can support immune function, reduce inflammation, and help you stay well year-round. Boost Your IMMUNITY with These 5 Super Fruits! 5 KEY TAKEAWAYS Elderberries contain powerful flavonoids and anthocyanins that enhance immune response and reduce virus activity. Tart cherries rival over-the-counter anti-inflammatories and help lower blood pressure and CRP levels. Avocados, technically berries, offer healthy fats and nutrients essential for resolving inflammation and supporting gut health. Grapes provide resveratrol and other compounds that help modulate immune responses and protect against autoimmune conditions. Cocoa is a potent anti-inflammatory fruit that supports gut health and reduces cortisol, benefiting stress resilience and immunity. FEATURED PRODUCT The D from MSW Nutrition is packed with high-dose Vitamin D3, Vitamin K2, and magnesium—nutrients critical for immune function, calcium absorption, and overall wellness. As discussed in today's episode, strong immunity depends on key vitamins and anti-inflammatory support. The D delivers just that.  Get The D TIMESTAMPS 00:00 START 01:08 What's new at the Nurse Doza Clinic: NAD+ injections 03:42 Why fruits are foundational for immunity 05:30 #1: Elderberries – flavonoids, immune support, antiviral power 12:10 Nurse Doza's elderberry routine during pediatric rotations 15:25 #2: Tart cherries – antioxidant-rich and anti-inflammatory 20:18 CRP and inflammation markers in cherry studies 22:10 #3: Avocados – nutrient-dense and great for immune health 28:45 Healthy fats, fiber, and inflammation resolution 32:00 #4: Grapes – resveratrol, flavonols, and immune modulation 37:40 Grapes' role in gut and cardiovascular health 40:20 #5: Cocoa – flavanols, gut-brain axis, and immune enhancement 45:35 Recap of all five super fruits for immune health 47:00 Final thoughts on food as medicine RESOURCES MENTIONED Elderberry Overview – Examine: https://examine.com/supplements/elderberry/?show_conditions=true Elderberry & Immunity Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4848651/ Blueberries & Anti-Inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC7442370/ Tart Cherry Research: https://pmc.ncbi.nlm.nih.gov/articles/PMC6413159/ Cherry Anthocyanins & Inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC6259571/ Avocado & Immunity Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10349765/ Avocado Nutrition Breakdown: https://www.eatingwell.com/article/8026117/avocados-benefits/ Grape Polyphenols Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC9497968/ Resveratrol & Immune Modulation: https://pmc.ncbi.nlm.nih.gov/articles/PMC8778251/ Cocoa & Gut Health Study: https://www.sciencedirect.com/science/article/pii/S0955286321002746?via%3Dihub Cocoa & IBD Research: https://pmc.ncbi.nlm.nih.gov/articles/PMC3671179/ Cocoa Polyphenols & Immunity: https://pmc.ncbi.nlm.nih.gov/articles/PMC3488419/

This week Kevin meets with Katie Norton, an aspiring third generation farmer with a passion for elderberries to learn how she is working to bring the CA native blue elderberry into the spotlight, the power of pollinators, and the joy of growing with family. Kevin shares his weekly garden tips and more inspiration to start your garden with success.Looking for more information about growing your own elderberries? Check out the UC ANR page about California Elderberries and these resources from UC Davis: Elderberry ResourcesGreen Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

Bring out your dead! African or European? Elderberries! A shrubbery!? All this and more can be yours as Chris and Kevin dive headlong into one of the most tragically run-into-the-ground comedies of all time: Monty Python and the Holy Grail, which turns 50 this year. We are the knights who say ekki-ekki-ekki-pitang-zoo-boing!

What You'll Learn in This Episode:✅ Why elderberries are a must-have plant for your garden✅ How Wendi started making her own elderberry syrup (and now sells DIY syrup kits!)✅ The health benefits of elderberries and elderflowers✅ Best practices for growing and caring for elderberries✅ Tips for harvesting elderflowers and berries✅ How to use elderberries for syrup, tea, gummies, and more✅ Ideas for selling elderberry products—from cuttings to syrup kits✅ What you need to know about cottage food laws for selling homemade products 

Elderberry is believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. Olivia Carone is a registered dietitian-nutritionist. She spoke to Andrew Carter about the advantages and disadvantages of the medicinal plant. You can visit Olivia online at nutritionbyolivia.com.

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    10:05  Feature: How to Grow Elderberries  10:20  What season should I prune elderberries? How do I help my Christmas cactus bloom every year? How are serviceberries compared to elderberries? Will my junipers die or recover after being eaten to the top by deer? What are some good options for June-bearing and everbearing raspberries, and when do I plant them?  10:35  Why don’t our apple trees produce apples every year? How much do I have to pamper my periwinkle?  10:50  Would it be okay to chop off the central leader of my cherry tree?

Feeling good starts from the inside out! On this week's episode of the Manifesting Clarity Podcast, Jen is discussing some fascinating new research that could change how you think about your health. From gut health to balanced glucose levels, and the surprising powerhouse role elderberries can play, this episode is packed with insights to help you feel better every day.Whether you're curious about the science, looking to level up your well-being, or just love learning cool new things, this episode is for you. Tune in now—your microbiome will thank you!For more information about Faster Way >> click hereFor more information about the new science surrounding Elderberries >> click here and if you're ready to start the 12oz. Elderberry Tea (Seven Day) Challenge >> click here to join us!Thank you so much for listening! We are beyond grateful for you.

Some Missouri farmers are growing perennial crops like elderberries that are good for the soil and require less labor. But getting those berries into the hands of consumers can take a lot of work. Plus: Farmers are increasingly working jobs away from the farm in order to stay afloat.

Perennial crops – ones that don't have to be re-planted each year — are proven to be good for the soil and, by extension, the environment. Jana Rose Schleis reports how Missouri growers and researchers made the sustainable elderberry a success.

Hydrate! Donna talks about herbal drinks, watermelon, infusions, syrups, and mocktails. Lonna talks about carrot cake and the history of the carrot and the color orange. And we consider the elderberry.

It's killer rabbits and k-nig-hts and coconuts as NostalgiaCast journeys back to medieval times for what is arguably the most quotable movie of all time, MONTY PYTHON AND THE HOLY GRAIL. Jonny and Darin try to keep their hysterics in check as they recount their favorite lines and sketches from the film, as well as the history of Monty Python and how Chapman-Cleese-Gilliam-Idle-Jones-Palin & Co.'s subversive meta-commentary comedy lives in the SOUTH PARKs, RICK & MORTYs, and DEADPOOLs of today.

A young man who has just lost his father and needs to support his mother tries to find work but no one, inluding his own uncle, will hire him due to his deceased father's bad reputation as a shirker. Finally a local farmer offers the young man a job to clear an entire field of elderberries down to the roots for a pittance, provided he finishes the job. The young man has nowhere else to turn and accepts the offer.

817: John Moody on Growing Elderberries.Growing a berry plant popular for its many health benefits.In This Podcast: In 2023 Farmer Greg Became an elderberry farmer because of a conversation with Samara Price a podcast guest. Then he remembered that one of our past guests had written a book on Elderberries. Join John Moody and Greg as they navigate the history, traditions and propagation techniques of elderberries. Stick around till the end of the interview to find out what Count Dracula from Sesame Street has to do with elderberries.Our Guest: John and his family homestead on 35 acres in the rolling hills of Kentucky outside Louisville. Riddled with chronic illness and health problems, in his twenties John discovered the healing power of real foods, properly prepared from real farms. He soon founded Whole Life Buying club, one of the largest alternative local food distribution approaches in the country. He is the author of five books, co-founder with Joel Salatin of the Rogue Food Conference, and a well known speaker at conferences across the country on health, food, farming, and freedom. You can find him at Johnwmoody.com, or their forthcoming family Podcast - Resistance is Fertile. Visit www.UrbanFarm.org/TheElderberryBook for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

This conversation is a deep dive into the world of elderberry foraging. And for you to learn more about this amazing plant species, I brought on none other than Jesse Akozbek. Jesse is a great guy and a very good forager and most importantly wants you to be one too! He is known for his technical yet approachable style of teaching foraging that gives people the confidence to forage safely and responsibly. You may have seen him through his online platform, Feral Foraging, where he posts everything from quick tips to in-depth video essays, all in pursuit of his mission of providing foraging education for all.Episode Overview:Why you should forage for elderberriesHistorical uses of elderberryDifferent elderberry species that are abundant in the USHow to identify elderberry and some of its look-alikesDifferent ingredients you can harvest from elderberryWhen and how to harvest elderberry and how to process itCulinary uses for elderberryAnd moreUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcast Episode on Youtube: https://youtu.be/gk4vDL16W3wConnect with Jesse:https://feralforaging.com/https://www.youtube.com/c/feralforagingSupport the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTEpisode Resources:How to start Foraging Blog by Jesse - https://feralforaging.com/how-to-start-foraging/

How can small farms compete in a wholesale market dominated by large agricultural businesses? On this episode, Michael is joined by Cole Mazariegos-Anastassiou who co-runs Brisa Ranch in California's Pescadero area. Together with his farm partners, their farm offers a variety of crops grown regeneratively on ecologically rich farmland for mainly local wholesale distribution.  Tune in to hear how Cole's farm is successfully geared to wholesalers than direct to consumer. You'll hear: About where Brisa Ranch is located 0:56 More about how they make their deliveries 3:16 What a typical week on the farm is like 5:22 About the soil fertility on the farm 8:35 More about their two irrigation systems they have 16:13 About the other owners and the kind of crew they maintain 24:50 What the biggest challenge has been since Brisa Ranch started  35:37 About the Guest: Cole Mazariegos-Anastassiou, along with Cristóbal Cruz Hernández and Verónica Mazariegos-Anastassiou, co-own Brisa Ranch which grows a diverse range of crops (nearly 40 different crops) on over 30 acres. About 95% of their sales are B2B, selling directly to a range of grocery stores, school districts, universities, hospitals, corporate kitchens, food banks, etc. Beyond being certified organic, they are certified with Real Organic Project to differentiate their soil-focused growing practices. Resources: Website - www.brisaranch.com Instagram - https://www.instagram.com/brisaranch Facebook - https://www.facebook.com/brisaranch   The Thriving Farmer Podcast Team would like to thank our amazing sponsor! Unlock the potential of elderberry farming with Growing Farmers! Elderberries, thriving even on marginal land, offer a lucrative opportunity for entrepreneurs. Not just the berries, but also sticks, flowers, and leaves are in demand, diversifying income streams.  With initial investments as low as $12.75 for cuttings, the path to a profitable agribusiness is within reach. This resilient crop can be your gateway to tapping into a growing market for health-conscious consumers.  Start your elderberry venture today and cultivate success. For more details, visit shop.growingfarmers.com.  

How many plants does it take to get a pound of tomato seeds? On this episode we're joined by Theresa Podoll from Prairie Road Organic Seed in Fullerton, North Dakota. Since 1997, Theresa and her husband, Dan, have been passionate about providing resilient, organic seed varieties with a focus on taste and abundance for their customers.  Tune in to hear about the important need for regional seed supplies and the role of seed companies in providing resources and support to gardeners. You'll hear: How Theresa got started in farming and seed production 0:50 What Real Certified Organic means to Theresa 7:53 More about which seed crops use the most nutrients 13:48 About the methods they used to harvest their seeds 17:08 What is the hardest part of seed production, according to Theresa 26:54 What advice Theresa would give someone starting in seed production 35:09 About how many plants does it typically take to get a pound of tomato seed 41:17 More about their biggest challenges 42:31 About the Guest: Along with her husband, Dan, Theresa Podoll runs Prairie Road Organic Seed in Fullerton, ND where they focus on providing their customers with strong, resilient seeds of 'work-horse' varieties. They've been seed producers and contract growers for other garden seed companies since 1997 and all of Prairie Road's seed is grown on their farm which has been certified organic since 1977. Resources: Website - https://www.prairieroadorganic.co/ Facebook - https://www.facebook.com/PrairieRoadOrganicSeed Instagram - https://www.instagram.com/theresa_at_prairie_road/   The Thriving Farmer Podcast Team would like to thank our amazing sponsor! Unlock the potential of elderberry farming with Growing Farmers! Elderberries, thriving even on marginal land, offer a lucrative opportunity for entrepreneurs. Not just the berries, but also sticks, flowers, and leaves are in demand, diversifying income streams.  With initial investments as low as $12.75 for cuttings, the path to a profitable agribusiness is within reach. This resilient crop can be your gateway to tapping into a growing market for health-conscious consumers.  Start your elderberry venture today and cultivate success. For more details, visit shop.growingfarmers.com.

Can agroforestry boost farm profitability? On this episode of the Thriving Farmer Podcast, Michael is joined by Jeremy Kaufman who is Chief of Operations at Propagate, a leader in Agroforestry. Along with his team, Jeremy is fully committed to integrating agroforestry into farming to increase farm profits, decrease erosion and nutrient loss, and promote the broad use of sustainable farming methods.  Tune in to hear how integrating agroforestry into traditional farming practices can transform the agricultural landscape. You'll hear: How Propagate Ag got started 1:03 About some of the large projects Propagate is currently working on 4:20 More about the motivation behind moving entirely to agroforestry 15:17 How Propagate aims to create a domestic wholesale market for chestnuts 18:42 About Propagate's partnership with Rodale Institute 20:51 How Propagate handles marketing and buyer engagement 36:38 What Jeremy's favorite tool is on the farm 44:43 About the Guest: Jeremy is an entrepreneur, designer and operations executive who previously designed digital products for a range of companies from startups to Fortune 500. At Propagate, Jeremy leads technology development & operations. Jeremy holds a B.A. in Entrepreneurship from Miami University. Having worked on organic farms, and being a part of a 3rd generation family timber products business, he is focused on the systemic interplay between agricultural, economic, and cultural paradigms. Resources: Website - propagateag.com Facebook - https://www.facebook.com/propagateag/ Instagram - https://www.instagram.com/propagate_ag/ LinkedIn - https://www.linkedin.com/company/propagateag/   The Thriving Farmer Podcast Team would like to thank our amazing sponsor! Unlock the potential of elderberry farming with Growing Farmers! Elderberries, thriving even on marginal land, offer a lucrative opportunity for entrepreneurs. Not just the berries, but also sticks, flowers, and leaves are in demand, diversifying income streams.  With initial investments as low as $12.75 for cuttings, the path to a profitable agribusiness is within reach. This resilient crop can be your gateway to tapping into a growing market for health-conscious consumers.  Start your elderberry venture today and cultivate success. For more details, visit shop.growingfarmers.com.

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with herbalist Susan Belsinger all about Elderberries. The plant profile is on Dill and we share what's going on in the garden as well as some upcoming local gardening events and this week's garden tasks in the What's New segment. We close out with the Last Word on Winter Dreams of Spring by Christy Page of Green Prints. See Susan's elderberry recipes at: https://washingtongardener.blogspot.com/2024/02/elderberry-recipes.html If you liked this episode, you may also enjoy listening to: ~ GardenDC Podcast Episode 157: Ginger and Turmeric https://washingtongardener.blogspot.com/2023/07/gardendc-podcast-episode-157-ginger-and.html ~ GardenDC Podcast Episode 62: Edible Flowers https://washingtongardener.blogspot.com/2021/06/gardendc-podcast-episode-62-edible.html ~ GardenDC Podcast Episode 148: Serviceberries and Saskatoons https://washingtongardener.blogspot.com/2023/04/gardendc-podcast-episode-148.html SHOW NOTES will be posted on 2-27-2024. This episode is archived at: BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://podcasters.spotify.com/pod/show/gardendc/support. We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode. And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too! Episode Credits: Host and Producer: Kathy Jentz Interview Edit and Show Notes: Hannah Zozobrado Recorded on 2-24-2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/gardendc/support

How long do you think it takes to get a cow from grain fed to fully grass-fed? On this episode of the Thriving Farmer Podcast, Michael is joined by Tim Joseph, the pioneering founder of Maple Hill Creamery, the largest 100% regenerative, grass-fed organic dairy farm in the U.S. After leaving his corporate job, Tim positioned Maple Hill at the forefront of the dairy industry, championing grass-fed organic dairy and regenerative farming practices. Tune in to hear all about Tim and Maple Hill's dairy farming journey. You'll hear: How Tim got started in farming 1:26 Where all the milk went after the first 60 cows 5:12 About the decision on whether they needed a second farm 16:37 What allowed Maple Hill to scale so smoothly 20:43 More about when Tim knew he needed an experienced management team 26:12 Why don't they make chocolate milk anymore (everybody loves it, nobody buys it!) 39:11 What Tim's advice is for someone considering getting into dairy farming 40:49   About the Guest: In a world dominated by corporate conventional farming, Tim Joseph, Founder of Maple Hill Creamery, chose a different path. He made the decision to leave his corporate job and embark on a journey of owning a farm and raising his four young boys. That same year, Maple Hill Creamery's mission, focusing on "better for the cows, consumers, land, and farmers," began to resonate with a wider audience across the U.S., with this vision going beyond profit margins, seeing dairy farming as a lifestyle to him and hundreds of family farms they work with.    Resources:  Website - https://www.maplehill.com/Instagram - https://www.instagram.com/maplehillcreamery/Facebook - https://www.facebook.com/MapleHillCreamery/   The Thriving Farmer Podcast Team would like to thank our amazing sponsor! Unlock the potential of elderberry farming with Growing Farmers! Elderberries, thriving even on marginal land, offer a lucrative opportunity for entrepreneurs. Not just the berries, but also sticks, flowers, and leaves are in demand, diversifying income streams.  With initial investments as low as $12.75 for cuttings, the path to a profitable agribusiness is within reach. This resilient crop can be your gateway to tapping into a growing market for health-conscious consumers.  Start your elderberry venture today and cultivate success. For more details, visit shop.growingfarmers.com.  

For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

We're all busy and have a lot on our schedules, and sometimes we only have time for a quick podcast. Come listen to this podcast short as we answer your questions in a short amount of time. Today's question is all about when you should plant elderberries.For more information and more great Homesteading Family content, visit the website here: https://homesteadingfamily.com

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: Elderberries For Reducing InflammationDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

As the leaves change and we brace for cold and flu season, let's make sure your natural medicine kits are ready to roll. In this episode, we dive into the must-haves: elderberries, echinacea, and the ever-spicy fire cider.

On this episode I am joined by my other half Jake. We have a very dynamic relationship as he studies wildlife biology and I study natural product chemistry. Jake works as a wildlife biologist, and a large portion of his job involves evaluating habitat types... which is relevant for todays episode. We will do many other episodes with Jake in the future. Apart from his day job as a biologist, Jake also is a science communicator and educator. He teaches about the sustainability and renewable resources on the landscape. Elderberries, and all other components of the plant do contain some toxic compounds and should not be consumed raw. If you are on medications, consider asking your doctor or herbalist before trying elderberry supplements. My recipe for elderberry syrup is now available on Patreon! https://www.patreon.com/cannabichem This episode in sponsored by Boveda humidity packs, if you want to try Boveda, check them out at www.BovedaInc.com.

Did you know that Jewel Weed is a wonderful first aid plant to treat skin irritations (including poison ivy) or that Aloe Vera can be applied to minor burns? Yarrow is a meadow plant that the native peoples used to treat arthritis and to staunch bleeding, among other things. Bee Balm (Monarda fistulosa) can be used to reduce swelling and can be applied to bee stings. Plantain is a favorite plant, even though it is not native, as it can used to extract the stinger from a bee sting. Elderberries can be used to strengthen the immune system, but they have to be cooked. This week, Barbara Huey joins the podcast, Nature Calls:Conversations from the Hudson Valley. Barbara is from Land Stewardship Design and her topic is native Medicinal Plants.Her parents influenced her love of nature and her time at Sage Mountain cultivated her interest in medicinal plants. She focuses mostly on plants that can be applied externally, typically for first aid, but cautions that they don't replace the need to see health care workers. It is important to note that while medicinal plants aren't cure-alls and they aren't perfect, many herbs and teas offer harmless subtle ways to improve your health. However, many carry the same risks and side effects as manufactured medicines. Many of them are sold with unfounded promises. Pay attention to what the evidence says about each herb's effectiveness as well as potential interactions or safety issues. Avoid using herbs for infants and children and for those who are pregnant and breastfeeding. Note that most herbs haven't been tested for safety for those who are vulnerable, and trying herbs isn't worth the risk. The USDA Plant ID database is the ‘go to' resource Barbara Huey uses to identify native plants in New York and the northeast. Medicinal properties are considered secondary properties of these plants that can be bred out with newer cultivars, so the native species are always preferred. But bear in mind that more is not necessarily better when using plants for first aid. Medicinal plants provide considerable value to pollinators within the landscape. Learning about these plants can also help to increase awareness of the importance of native plants. Listen in to learn how these plants can be used and what to watch out for when considering their use for medicinal purposes. Hosts: Tim Kennelty and Jean Thomas Guest: Barbara Huey Photo By: Teresa Golden Production Support: Linda Aydlett, Teresa Golden and Annie Scibienski Resources

In summer, many shrubs bear fruit that birds find irresistible. Elderberries, serviceberries, blackberries, dogwood berries, mulberries, and currants attract many species of birds, including waxwings, tanagers, robins, warblers and this Rose-breasted Grosbeak. Plants offer this bounty in exchange for birds' help in distributing their seeds. And in dispersing pollen, birds, bats and insects also help to guarantee a new crop of berries!More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Having the grit to turn lemons into lemonade, or better yet, elderberries into syrup, upon being presented with a very personal challenge gave way to start on a CPG startup journey that eventually spread all over a small town. In this episode of Consumption to Conception (C to C), Erin Mann of namesake Erin's Elderberries tells a story of turning a ‘no' into an ignition that spared on a journey to create a product that would turn into a local favorite. This episode highlights how determination, mission-driven values, and shared knowledge within a like-minded community can help turn a passion into a successful business for those just starting out with their CPG brand. Erin's insights are relevant to all types of brands, whether it's identifying a gap in the market and creating a product based on a family recipe, seeking guidance from mentors in your industry, or pursuing a completely different path to create a brand and product you're passionate about. This episode covers a range of topics to assist you at any stage of your journey.

Elderberries are native to Missouri and the Midwest, and became commercial grown only within the last two decades. But now the industry is wondering whether they'll stay a small, niche crop or turn into something bigger. Plus: It's tick season, and not just in rural areas.

Elderberries are native to the Midwest, but the commercial cultivation of the crop is relatively recent, and saw a big increase during the coronavirus pandemic. That has the burgeoning industry wondering if its future is as a small, niche crop or something bigger.

In today's deep dive, we’ll learn about the growing popularity of elderberries in the country and what that means for elderberry farmers.

Today we give a midsummer update on the homestead, talk about community, and celebrate some things that have made life a little easier this year. Featured event: Pressure Canning Class Wednesday at 5pm Central DiscountMylarBags.com: https://bit.ly/43r4dkx StrongRootsReources.com: https://bit.ly/42UPCgJ LAST CALL: Paul Wheaton's Permaculture Adventure Bundle, $35 Holler Roost Plans on Etsy Rainy year is good Schedule based on weather: Early morning, midday break, later afternoon (Lots of breaks) Forage Paw paw update Red clover, mullein, echinacea, chocolate mint Creek mint Lambs quarter (final round) Mullain seed Elderberries acting differently this year Yarrow  Livestock Baby rabbits Feeding dogs raw is a challenge 8 baby ducks - all girls again Go to bed training Working with automation and the chickens Sheep pregnancy assessment Getting ready to move boys to my place Goat is foraging Grow Tomato blight experiment T has pet projects for food Reset mottled shade bed for thorny berries Green beans are banging 1st zucchini Brussels sprouts still not ready (Under seeding with squash) Beets sucked this year Onion update Potato update Chard is a perfect balance Cucumber update: volunteer versus planted Malabar spinach and forever spinach doing well Pigs planted squash Holler Neighbors/Community Holler Neighbor Dinner Spinning Wheel Story Infrastructure Maintain or make forward progress when Nicole is gone, hammering hard when Nicole is here Disturbing ground so that things can grow back before winter Collecting supplies for a subpanel project for the solar system Setting plans for a mini solar system for the main house that will run the oven and some lights 4wd 4 wheeler, game changer Finances No new income at the moment Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

The Moms are back to chat nutritional  supplements with Jessica Lowery, founder and CEO of The Power of Elderberries, a supplement company focused on bringing the benefits of the elderberry to families everywhere. Looking back at the company's history and the “whys” behind it, listeners learn why Jessica feels so compelled to share her product with the world. She opens up about the challenges and successes of running a business with her husband while raising their children. Gain insight on how to tell if a supplement is high quality and how moms can find the best options for their family. To learn more about The Power of Elderberries visit their website or follow them on Facebook or Instagram.

Can elderberry syrup really improve your health and immunity? Erin Mann, the owner of Erin's Elderberries, joins us to share her inspirational journey of discovering elderberry syrup's potency as a natural remedy. She reveals how this powerful concoction helped her son fight off illnesses and became the core of her thriving business.From former FBI agent to successful entrepreneur, Erin's story is a testament to the power of determination and passion. We discuss how her background in research and investigation played a significant role in her discovery of elderberry syrup and the various medical studies that support its use. Erin also shares her commitment to making quality products accessible by keeping prices low and her vision for a national program to provide free elderberry syrup to those in need and her drive to provide youth in her community with college scholarships. Don't miss this captivating conversation that just might inspire you to explore the amazing benefits of elderberry syrup!Thanks to the combined efforts of Erin and Olivia, (Erin's Social Media Director) you can find Erin's story and products all over the internet. . Make sure to follow them for amazing information and inspiration! InstagramFacebookLinkedIn

Dr. Allison is joined by Kristin Ficker, owner of Everything Elderberry and learn the benefits of Elderberries. For more information head to everythingelderberry.com

It costs to much, Robbie and Evil Knievel, Cancel Culture, Elderberries, Three Dog Night, 45's, Concert ticket costs, The Beatles... --- Send in a voice message: https://podcasters.spotify.com/pod/show/eric-lively/message

In this episode Heather interviews Sarah Michelle from Lone Pine Farmstead based in Springfield, Ohio. Learn about growing Elderberries, Haskap, and more! Be sure to check out Lone Pine Farmstead to hear all the latest sales and tips that Sarah Michelle shares! --- Support this podcast: https://podcasters.spotify.com/pod/show/hogsandhens/support

The Elderberry is used to make wine, jam, syrup and even pie filling! IT has been known to help medicinally by supporting the immune system and having antiviral and anti-inflammatory benefits - specifically the Sambucus Nigra variety. Diane, The Canning Diva®, shares with listeners vital information on how to safely use elderberries as well as how to make and can Elderberry Syrup. Listeners may also reap the benefits of learning how to cold preserve a beneficial Elderberry Tonic recipe using raw honey as opposed to sugar. The Canning Diva shares both recipes and the methodology and rational of making and preserving both.For those of you looking to purchase the Sambucus Nigra variety used in her recipes, simply click here: https://amzn.to/3Vh1iXY 

Elderberry, Garlic, Turmeric, Echinacea, Astragalus, and Ginger are some of the many herbs available to us, to make sure we have healthy and strong immunity in the colder season. But.... what to do if Elderberries are sold out again at the herb store? No worries at all, in this episode we'll dive deep into what is so special (but not unique) about Elderberries, these deep red plant pigments called anthocyanins, a type of flavonoid. Luckily we don't find them exclusively in Elderberries but also in many deep red, purple, blue, or black fruits and veggies. Just to name a few, blackberries, aronia berries, raspberries, blueberries, strawberries, black plums, cherries, dark grapes, pomegranates, purple cabbage, red onions, purple corn, black beans, black rice, and black soybeans. Instead of buying overpriced elderberry syrup from the pharmacy, we can find some of these alternatives in the grocery store or in nature. These plant pigments have so many health benefits, for the heart, arteries, and brain and to fight inflammation and free radicals, that it is a good idea to incorporate them into your diet on a daily basis. Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and see if we are a good fit! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! Would you like to come to my online classes on zoom? We have exciting topics coming up, and the reduced price is available for all who sign up before the end of December! You can ask me your questions directly, in class, that's what I most enjoy about these classes, that we can actually discuss and interact. Please sign up for the Herb Student Membership on Ko-Fi and you will be notified about the next classes. You also get access to the recordings of 20plus of my herbal videos and mini-classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way! Join my free herbal channel on Telegram! You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website. I love to hear from my listeners and get feedback! Do you have a question about health and herbs? You can also leave a voice message below. --- Send in a voice message: https://anchor.fm/downtoearthherbalism/message

This week, we meet Rachel from the Garden of Eten to try out some of her excellent elderberry syrup now available in the Jungle. Later we're joined by George all the way from a 'blue zone' in Greece who was here teaching some classes here with the leader of our cooking school, Leigh. We wrap up with some rock stars turned Cincinnati restauranteurs from July For Kings, talking about being signed to a major record label,  their debut album's 20th anniversary show, and how both Sam and Travis pivoted to running two of the area's most successful restaurants in Fireside Pizza and Oriental Wok, respectively. 

Samara  was born in in Baltimore, MD and lived in Jacksonville, Fla. till she was  25. At that point, Samara moved to Northwest North Carolina.At a young age, Samara envisioned her life quite differently, especially in the kitchen. This is where the story begins...."Marilyn didn't talk about her childhood very much because she doesn't have much that's positive to share, continues Samara. "When she was being raised, she was the product of what would be considered an illegitimate relationship. She was treated very much like the black sheep and the role that they found for her in the family was basically as  something of a servant. She was always cooking and cleaning up after everybody. And over the years, she says she started making food for the family when she was seven. Over the years, she developed her kraft and honed her techniques and  developed an actual love of her process."My guest says that her mother was a rebellious teenager in the early 1940's. Marilyn's mother, Samara's grandmother, did not have a true  presence in her daughter's life."To say that she was emotionally unavailable is pretty accurate," reflects Samara about her mom.  "Why are you crying, it's not going to bring them back" is what Marilyn would say to her daughter if she was sad and crying about loosing someone."Samara was drawn to her mom's passion of cooking. At the drop of a hat there'd be anywhere from 10 or more guests for dinner. Unfortunately, Samara would serve as the dish washer and cleaner and not an assistant to the chef. Samara remembers distinctly her mom prepping food for the holidays. "Her Passover Seders, were the meals that stand out to this day. It was because they were never less than an elaborate affair. She'd start cooking days in advance to make the chopped liver and stick it in the fridge and make the Gefilte fish  from scratch, you know,  it was an ordeal, every year." Today, the relationship is strained between mother and daughter.  Marilyn was a stay at home mom and  critically ill throughout Marilyn's life.  Mom has been bedridden for five years. Both parents are medical professionals but as Marilyn says, "they both hold their cards very close."Samara loves her mom. She says "my mom would give you the shirt off her back, she's was always very generous and a bit of a philanthropist." Despite their differences, Samara truly cares about her mom.Samara's mother is very generous and giving and really a philanthropist with hopes and desires to help others succeed. Despite their differences and challenges in their relationship, Samara truly loves her mother.Samara's current business -"Brew Naturals."  It's all about Elderberries and introducing the local community and retail  and online sales to the variety of snacks, honey, beer, treats, etc that she's created. Plus she loves collaborating with local businesses including breweries to a chocolatier, local creamery, etc. Hearing Samara talk about her Elderberry Apple Butter just makes my mouth water.In Samara's words:"I am a maker of gourmet elderberry products based in WNC. While nearly everyone familiar with elderberry comes to it by way of health and wellness, I'm endeavoring to change the conversation by highlighting its culinary applications. In this pursuit I have developed recipes using my elderberry syrup and had a number of collaborations with regional businesses from cafes/restaurants, creameries/chocolatiers, and even bars/breweries." WEBSITE:  https://www.brewnaturals.com https://www.facebook.com/brewnaturalshttps://www.instagram.com/brewnaturals 

Elderberries and sea moss alone won't get us to healthier living. Through thoughtful conversation, join us and our expert friends as we explore Black health today and how to feel your best even on your worst days. See omnystudio.com/listener for privacy information.

The elder shrub is two medicines in one! The health benefits of elderberry and elderflower are distinct from one another. Learn how you can get the best health benefits of elderberry and elderflower and receive easy-to-make recipes for elderflower tea, elderberry syrup, and elderberry tea. After listening, you'll know: ► When to call on elderflower and/or elderberry, depending on your particular situation ► How to brew a potent elderflower tea ► How to make your own elderberry syrup (and save lots of money at the same time!) With cold and flu season right around the corner (at least here in the Northern Hemisphere), this is a great time to revisit all the wonderful gifts of the elder shrub! Show snippet:  “Elderberries modulate inflammation and can be a great addition to your diet as food as medicine. They are also often used as medicine, especially as a preventive remedy at the onset of a cold or flu.” (Timestamp: 09:01) ---- Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com) For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://bit.ly/3EtBEqe (sign up for my newsletter). If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com). ---- Rosalee is an herbalist and author of the bestselling book https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d (Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal) and co-author of the bestselling book https://amzn.to/3a2G3R4 (Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine). She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in https://www.herbalremediesadvice.org/rosalee-de-la-foret.html (her full story here). 

The Paleo Nerds cover the history of life on Earth with Nature Senior Editor Henry Gee

Hey Chicken fans, your favorite none recipe is back. What to expect on this: Rick talk about his weekend update, JJ discuss attentions to details, we welcome back Tom Brady, and the boys also trade healthy tricks for better living. See ya'll next week.

Learn everything you ever wanted to know about elderberries in this episode! Featuring elderberry experts Terry Durham of River Hills Harvest and Chris Patton of the Midwest Elderberry Cooperative, this recorded conversation takes you through the benefits of elderberries and how to grow, harvest, process, and market them in the Midwest. Click here to learn more about Terry's work with River Hills Harvest and Chris's work with the Midwest Elderberry Cooperative.  This episode is supported by Grassland 2.0.

Learn about the folklore and medicinal properties of Elder Berries and Flowers, plus how to make and use remedies from them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of the Ground Shots Podcast features a conversation with Wren Haffner and Ini Giesbrecht of Mountain Jewel Center for Earth Connection, an 18 acre homestead in the Ozarks. I've been following Mountain Jewel for a few years now on Instagram, since before Wren and Ini started tending the land they steward. I've been consistently inspired by Wren and Ini's work on the land, as they have prolifically shared the evolution of their land project on Instagram and through blogging over the years. Wren and Ini have shared the plants they work with and the trials and tribulations of homesteading and building infrastructure that feels in harmony with the land.  I've been wanting to talk with them for awhile on the nature of their work, what their goals are, some of their discoveries and more. In this conversation with Wren and Ini, we talk about:   Wren and Ini's traveling life before landing in the Ozarks  and their reasons for landing there some geology of the Ozarks and how it influences the ecology Mountain Jewel's land-based infrastructure natural building in a humid place, and how it might actually be a BETTER option in some instances! the perennial native and non-native food crops Wren and Ini have been working with, some include: Chinese Mountain Yam, Gumi, Indigo Bush, Comfrey, Skirret, Sunroot, Figs, Apples, Mulberry, Persimmon, Elderberries, Paw Paws, Chestnut and Ozark Chinkapin, Yaupon Holly, Aronia Berry and more. deeper talk about Paw Paws and their flavor, medicine, selected species, propagation Wren's new land race seed project focused on Squash, and more talk on land race seeds in general Links: Mountain Jewel on Instagram @_mountainjewel_ Mountain Jewel Center for Earth Connection's website where you can buy bare root seedlings of some of the plants we mention in the conversation, read their blog and more: https://ozarkmountainjewel.com/ Support the podcast on Patreon to contribute to our grassroots self-funding of this project.  Support the Ground Shots Project with a one time donation via Paypal at: paypal.me/petitfawn Donate on VENMO: @kelly-moody-6 Cashapp: cash.app/$groundshotsproject   Our website with backlog of episodes, plant profiles, travelogue and more: http://www.ofsedgeandsalt.com  Our Instagram pages: @goldenberries / @groundshotspodcast Join the Ground Shots Podcast Facebook Group to discuss the episodes Subscribe to our newsletter for updates on the Ground Shots Project Theme music: 'Sweat and Splinters' by Mother Marrow Hosted by: Kelly Moody Interstitial Music: “Building a Bridge” by Samara Jade Produced by: Kelly Moody and Opia Creative