Podcasts about problemhow

Most entrepreneurs think the hardest part of building a company is the product.For Jim McKelvey — co-founder of Square — the hardest part was the system around the product.Because Square wasn't just competing with other startups …It was competing with regulations, middlemen, entrenched networks, and monopolies designed to keep outsiders out.In this episode, Jim shares the mindset and tactics that helped Square go from a tiny card reader that processed credit card payments … to a company—now known as Block— that generates over $10 billion in gross profit.What You'll Learn:Why the market is often “locked” on purposeHow a simple hack can solve a seemingly complex problemHow candor can sway investors more than confidenceHow Square survived by building something Amazon couldn't copyTimestamps:00:12:26 – Engineering and art: Balancing an IBM job with glassblowing00:15:46 – The family trauma that rewired Jim00:36:26 – Losing a $2,000 sale — the moment Square was born00:43:06 – Breaking into the credit card club: “We were violating 17 rules”00:48:31 – The headphone jack hack that sidestepped Apple's control00:58:03 – The “140 reasons we might fail” pitch that won over investors01:06:26 – The taxi ride that convinced Jim he had product-market fit01:09:28 – Amazon attacks, and why copying doesn't always work01:13:18 – The founder's job after success: choosing hard problems***Hey—want to be a guest on HIBT?If you're building a business, why not get advice from some of the greatest entrepreneurs on Earth?Every Thursday on the HIBT Advice Line, a previous HIBT guest helps new entrepreneurs work through the challenges they're facing right now. Advice that's smart, actionable, and absolutely free.Just call 1-800-433-1298, leave a message, and you may soon get guidance from someone who started where you did, and went on to build something massive.So—give us a call. We can't wait to hear what you're working on.***This episode was produced by Alex Cheng with music composed by Ramtin Arablouei. It was edited by Neva Grant with research help from Katherine Sypher. Our engineers were Patrick Murray and Robert Rodriguez.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If math learning goals are so important, why do they feel like a checkbox?Research tells us that learning goals are critical for effective math instruction—but in classrooms and professional learning, they've become compliance: restated math standards, chapter titles, or “I can” statements posted for visibility but disconnected from the mathematics of the lesson. The result? Task-based math lessons that feel unfocused, weak mathematical consolidation, and students who leave math class unsure what they actually learned. In this episode, Jon and Yvette explain why math learning goals are the glue that holds meaningful math instruction together—and what happens when they're misunderstood.In This Episode, You'll Learn:Why math learning goals drifted from instructional clarity to complianceThe difference between a math performance goal and a true math learning goalHow math learning goals anchor task-based and problem-based math lessonsWhy poor lesson consolidation in math is often a learning-goal problemHow math learning goals guide teacher moves, questioning, and assessmentWhat it means to write math learning goals around big ideas and behaviors of mathematicsWhy educators need mathematical epiphanies to design better math learning goalsHow math learning goals apply to both classroom instruction and math professional developmentIf your system is struggling with math lesson consolidation, formative assessment in mathematics, or task-based math instruction, this episode will help you rethink math learning goals—and identify where math capacity-building work needs to happen.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Speaking honestly at work can create pressure and relational strain, especially when your nervous system prepares for impact. This episode explores why over-explaining isn't failure, but a signal of identity-level misalignment, and how steadiness begins to return.Many high-performing professionals know the experience of telling the truth while their body tightens first.The words are clear, but the chest constricts.The thought is steady, but the urge to explain takes over.Not because the truth is uncertain, but because the nervous system is preparing for how it might land.In this episode of The Recalibration, we explore what it means to speak honestly at work without bracing or over-explaining.This conversation is not about better communication techniques or saying less for the sake of efficiency. It's about understanding why capable, responsible people learned to manage impact in the first place, and how that strategy can quietly drain energy over time.Throughout the episode, we gently explore:Why over-explaining is often a nervous system response, not a communication problemHow the body tightens in anticipation of misunderstanding or relational disruptionThe difference between clarity and protection, and how the body senses it firstWhy reinforcement is not about mastery, but about helping the nervous system feel safe enough to stay presentHow internal authority begins to stabilize when truth is allowed to be simpleWe also name something many people feel but rarely say out loud: when you stop bracing and over-explaining, connection can feel awkward at first. There may be less immediate feedback, fewer cues that tell you how you're being received. That doesn't mean you're losing connection. It means the way connection is forming is changing.This is not mindset work.It's not productivity advice.And it's not about pushing yourself to be more confident.Identity-Level Recalibration works at the root, helping the nervous system and identity come back into alignment so honesty no longer requires protection.Today's Micro Recalibration:The next time you notice the urge to over-explain, pause and ask quietly:“Am I adding clarity, or am I bracing?”No fixing.No forcing.Just noticing the moment you usually rush past.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

In today's episode, I break down the 9 signs you're secretly getting rich—even if you don't feel it yet. I know this topic will challenge so many of the common beliefs out there about what wealth really looks and feels like-because real wealth is rarely loud, flashy, or celebrated. Most of the time, it's actually…quiet. And often, it doesn't even feel like you're making progress.Whether you're just starting your wealth journey or you're well on your path, this episode will help you recognize those “hidden” milestones that mean you're doing it right-even if it doesn't look impressive on the outside. Some of the signs will feel validating, others might feel a little uncomfortable, and one just might completely shift your understanding of money like it did for me.Get ready for an episode filled with honesty, actionable strategies, and mindset-changing truths about financial independence. IN TODAY'S EPISODE, I DISCUSS:Why real wealth is quiet and sometimes feels like you're losing, while the “loudest” wealth is often one bad month away from disasterThe #1 shift: intentional vs. impulsive spending, and why most people don't have a money problem—they have a meaning problemHow living a values-driven, not income-driven, lifestyle creates true margin and financial freedomThe game-changing power of building financial systems, not relying on daily discipline, to automate your successWhy measuring wealth in time, not dollars, leads to real freedom and the ability to say “no” to what doesn't alignRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Psychology of People Who Act Poor When They're RichI Met 400+ Millionaires - This is what I LEARNEDOnce You Get Rich, Change These 6 Things Immediately12 Unsexy Habits That Made Me Serious MoneyWhat The 1% Teach Their Kids About MoneyRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Psychology of People Who Act Poor When They're Rich: https://youtu.be/KpZEuniVbwkI Met 400+ Millionaires - This is what I LEARNED: https://youtu.be/EwQtlsle45YOnce You Get Rich, Change These 6 Things Immediately: https://youtu.be/exgaT-fho5M12 Unsexy Habits That Made Me Serious Money: https://youtu.be/OjYgoVwFxWsORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine-a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

In this episode, we cover:Why whining is a communication issue, not a behavior problemHow whining looks different in toddlers vs. older kidsCommon parenting responses that accidentally reinforce whiningSimple, effective strategies like:Naming the whining and teaching an “asking voice”Knowing when to wait it out (without engaging)Addressing hunger, fatigue, and overwhelm before whining startsWhat to expect when whining gets worse before it gets better—and how to stay consistentIf you're parenting kids ages 2–10 and feeling worn down by constant whining, this episode offers practical tools to help you hear less whining and more clear, respectful communication.Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

If you're a product manager, founder, executive, or even an individual contributor navigating OKRs, AI, and innovation pressure, this episode of Career Sessions, Career Lessons offers a practical reframing of how great products and meaningful work actually get built.Host JR Lowry sits down with Radhika Dutt, author of Radical Product Thinking, to unpack why traditional goals, OKRs, and performance targets often do more harm than good in modern product organizations.Drawing from her experience as an MIT-trained engineer, startup founder, and product leader across industries, Radhika introduces an alternative: puzzle setting and puzzle solving. Rather than optimizing for short-term metrics, she says that the most successful teams spend more time in the problem space asking better questions, learning faster, and adapting intelligently.Together, JR and Radhika explore:Why OKRs and targets could kill curiosity and innovationThe difference between optimizing numbers and solving the right problemHow “puzzle-driven” teams outperform “goal-driven” teamsThe dangers of AI-driven “product slop” and what humans must do better than machinesLeadership lessons on delegation, critical thinking, and psychological safetyAI's impact on recruiting and cultureCheck out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at [insert URL for the transcript of this episode.]Become a PathWise member today! Join at https://pathwise.io/join-now/

Episode 371 – Coaching from Rest, Not RushIn this conversation, erica and I  reflect on how our weekly rhythms and internal posture directly impact the quality of our coaching presence.This episode is especially for coaches who want to build a sustainable practice—one that allows space for rest, discernment, and long-term faithfulness.In this episode, we discuss:Why “being always available” often leads to burnoutHow to determine how many clients and sessions feel right for this seasonThe difference between managing time and stewarding itThe importance of margin before and after coaching callsEntering sessions with prayer, presence, and grounded intentionCoaching the person, not just the problemHow honoring your capacity supports long-term sustainabilityResources & Links:Learn more about the REALIFE Process Accelerator:

What if building a successful coaching or consulting business wasn't about doing more. But about building better systems?In this episode, Candy sits down with Scott Abbott, entrepreneur, author, and founder of BossUp. A modern business operating system designed to help leaders bring clarity, alignment, and accountability to their organizations.With more than three decades of experience across startups, Fortune-level companies, and global consulting firms, Scott shares the real story behind BossUp. Including his personal rock-bottom moment, the mindset shift that changed everything, and why ownership and structure are the true foundations of sustainable growth.In this conversation, you'll learn:Why most coaches don't have a motivation problem. They have a systems problemHow business operating systems create freedom, not rigidityThe role AI plays as a co-pilot for better thinking and executionWhy community and structure matter more than hustleWhat “coach them up or coach them out” really means in client conversationsThis episode is especially relevant for highly skilled, deeply purpose-driven coaches who are tired of inconsistent growth. If you want a business that supports your life, not one that drains it, this conversation will give you a new way to think about leadership, systems, and what's actually possible.-----Ready to Grow Your Coaching Business? Get the Free Course Today https://candymotzek.lpages.co/vfo/If this resonated and you'd like some support, click the link to book a call. Let's have a simple conversation to explore your goals and how I can best support you. https://candymotzek.as.me/breakthrough

Most remodelers think leadership means staying involved in everything. If I don't touch it, it won't get done right. If I don't manage it, it'll fall apart.I used to believe that too. I honestly thought that if I didn't do it myself, nobody else could do it the right way. And that mindset almost capped the growth of my business.In this video, I break down what real leadership actually looks like in a remodeling business and why strong leadership is about structure, clarity, and systems, not control.I talk through:Why constant decisions coming back to you are usually a structure problem, not a people problemHow lack of clarity forces you to become the bottleneckWhy leadership is about clarity, not controlHow to stop being “the system” in your businessWhat it takes to build workflows, processes, and a management layer that actually worksIf everything waits on you, then you are the system and that's not sustainable. There's a better way to lead without being involved in every detail, and it starts with how you communicate expectations and define what “done” actually means.If you feel stuck managing instead of leading, this video will help you start making that shift.Drop your leadership questions in the comments, and make sure you subscribe for more content focused on leadership and growth in the home remodeling space.

Feeling stuck at the starting line of book publishing is more common than most authors realize.In this episode of Your Path to Book Publishing, the focus is on the real reason aspiring nonfiction authors feel overwhelmed before they even begin — and why trying to jump straight into writing, publishing options, or marketing is often what keeps them stuck.Instead of rushing into tactics, this episode reframes the starting point of the author journey around orientation before execution. It walks through the two foundational questions every author must answer before choosing a publishing path, building a platform, or writing a single chapter.Listeners will learn:Why “where do I start?” isn't a motivation problem — it's a context problemHow skipping clarity leads to overwhelm, comparison, and stalled progressThe difference between movement and meaningful progressThe two questions that quietly guide every successful author journeyThis episode is especially helpful for coaches, consultants, speakers, and thought leaders who know they want to write a book — but feel unsure how to begin without wasting time or making costly mistakes.

I would love to hear how this episode impacted you.Have you ever tried to think something through—only to feel foggy, scattered, or mentally stuck?That's not a lack of discipline. It's not overthinking. And it's not a personal failure.It's your nervous system under pressure.In this episode, we break down why clarity disappears when you're overwhelmed, why forcing calm or “thinking harder” actually makes things worse, and what truly restores clear thinking.You'll learn:Why overwhelm is a load problem, not a thinking problemHow stress temporarily shuts down logic and flexibilityWhy clarity cannot be forced—but can be invited backThe real order of change: regulation before clarityA simple grounding practice you can use anytime your mind feels overloadedThis episode is for anyone who feels stuck, reactive, or mentally exhausted—and keeps blaming themselves for it.You're not broken. Your system is protecting you.And once it feels safe again, clarity returns naturally.Support the showNew to Adam Henson Coaching? Start Here → https://youtu.be/HHLdVPMha10

If you're crushing it in your career, business, or family — but still feel uncomfortable in your own body — this episode is for you.After coaching thousands of women, Nikki has noticed a clear pattern: the women who struggle the most with fat loss are often the most successful everywhere else in life. Not because they lack discipline, motivation, or intelligence — but because their brains, bodies, and lives don't fit the generic weight-loss playbook.In this episode, Nikki breaks down the three biggest reasons high-achieving women struggle with weight loss, why common advice fails them, and what actually needs to change if you want results that last. From mindset and stress load to midlife metabolism and the trap of trying to “do it all yourself,” this is a grounded, no-BS look at why weight loss feels harder — and why nothing is wrong with you.This isn't about trying harder.It's about using a strategy that finally matches who you are.In This Episode, You'll Learn:Why high-achieving women struggle with fat loss more than “average” dietersHow stress, responsibility, and mental load change the weight-loss equationWhy motivation and discipline are not your problemHow perfectionism and logic-driven thinking sabotage consistencyWhy midlife metabolism needs a different strategy than your 20sThe hidden cost of believing you should be able to do this aloneWhy knowing what to do isn't the same as being able to implement itHow simplifying fat loss (without dumbing it down) creates real resultsNext Steps

In today's episode, Meech kicks off February's “SELF” series with the truth nobody wants to say out loud: you can't talk about confidence, self-awareness, or self-love if you refuse to hold yourself accountable.This one comes in hot.Because accountability isn't about embarrassing people, tearing them down, or yelling just to yell. It's about owning your shit — the good, the bad, the ugly, and the part you keep pretending ain't yours.Meech breaks down:What accountability REALLY isWhy so many people avoid itHow “being a shitbag” became a joke — and why it shouldn't beThe moment he realized HE was the problemHow accountability raises your personal standardWhy everything in your life keeps falling apart when you don't accept your part in the messHow to actually start fixing yourself instead of blaming everyone elseUsing stories from his junior Marine days, personal failures, and the transformation that kept him from going back to Detroit, Meech explains why accountability is the foundation for every other form of self-development.If you've ever wondered why the same problems keep finding you in the gym, in relationships, in the Marine Corps, at work, or in life… this episode is the mirror you've been avoiding.This isn't about motivation.This is about YOU.New episodes every Monday.Stay locked in.

When you're running on empty, sex feels like just another demand on your already depleted system. But burnout isn't just affecting your work life—it's killing your desire and disconnecting you from your partner.Dr. Amy Grimm, veterinarian and certified burnout coach, joins me to explore how chronic stress impacts intimacy. We discuss what both high and low desire partners need to know, including: Why burnout is a nervous system problem, not just a work problemHow to tell if you're burned out vs. depressedWhy sex becomes performative when you're disconnected from yourselfThe micro-moment practices that actually restore your nervous system (no hour-long meditations required)How to reconnect with your body so you can reconnect with your partnerIf you suspect burnout is affecting your relationship or libido, this conversation will help you understand what's really happening—and give you simple tools to start healing.Resources: Free video series: The Burnout Fix - https://burnoutfreeme.kit.com/burnoutfix Amy's podcast: Burnout-Free Me - https://podcasts.apple.com/us/podcast/daring-dvm/id1685789557 Website: https://daringdvm.comSpecial Course Announcement: limited time, last enrollment: Thriving Together, Couples Healing Attachment Patterns Through TouchA Groundbreaking 6-Week Live Online Workshopwith Dr. Aline LaPierre & Dr. Laura Jurgens starts February 1, 2026https://neuroaffectivetouch.com/thriving-togetherGet my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/ Read The Desire Gap Blog at https://laurajurgens.com/the-desire-gap-blog/

In this episode, I'm talking about what to do when you feel scattered.For many healer entrepreneurs, feeling scattered can trigger self-judgment or the urge to push harder. But scatteredness is information. It's often a sign that you're in transition, integrating growth, or holding more than your current structures can support.In this episode, I walk you through a grounded, practical approach to finding clarity again without forcing focus or overloading yourself with more input.✨ In this episode, I cover:Why feeling scattered isn't a motivation or mindset problemHow scatteredness points to a lack of containment, not capabilityWhat to do before you try to make decisionsSimple steps to ground, externalize, and re-establish clarityHow structure and support help focus return naturallyThis episode is an invitation to slow down, create safety, and let clarity land without pressure or self-criticism.If you want support creating more structure and clarity in your practice, download my free episode guide, The Top 5 Essentials to Expanding Your Wellness Practice, at jillianfaldmo.com.

There aren't enough homes. Homes are too expensive. And mortgage rates are too high.In Episode 103 of One for the Money, I break down how the U.S. housing crisis was created, why it persists, and what realistic solutions could actually improve affordability.This episode goes beyond headlines and politics to diagnose the root causes of the crisis—using plain economics, real-world examples, and historical context. We also share practical guidance for anyone considering buying a home in today's challenging market.

What if the future of leadership is not about control, performance, or certainty but about surrender, trust, and belief?In this deeply soulful episode of Mirror Talk: Soulful Conversations, Tobi sits down with global leadership strategist, keynote speaker, and Culture Partners Chief Strategy Officer Dr. Jessica Kriegel to explore what it truly means to lead from the inside out.Jessica is the co-author of the upcoming book Surrender to Lead and has advised Fortune 100 organisations around the world. Her work challenges conventional leadership thinking by focusing on one powerful truth: culture is not what we do, it is what we believe.Together, Tobi and Jessica delve into impostor syndrome, burnout, trust-based empowerment, and the internal shifts necessary to create cultures where people can truly flourish. This conversation is a profound invitation for leaders to let go of fear, release the need to control, and lead with courage, authenticity, and meaning.In this episode, you will discover:Why beliefs, not strategies, shape leadership cultureWhat surrender really means in leadership and lifeHow imposter syndrome can become a doorway to growthWhy burnout is a personal responsibility, not just a workplace problemHow the Shift Model helps leaders move from fear to empowermentWhat trust-based leadership looks like in actionHow storytelling and experience shape mindset and resultsThis episode is for leaders, founders, coaches, and change-makers who are ready to stop forcing outcomes and start leading with alignment.Chapters00:00 Introduction to Leadership Philosophy06:30 The Concept of Surrender in Leadership13:34 Shaping Beliefs Through Experience19:14 The Power of Storytelling in Leadership19:27 Ego vs. Love in Leadership21:50 Navigating Imposter Syndrome26:25 The Shift Model: From Fear to Empowerment31:04 The 'Yes, And' Philosophy34:39 Taking Accountability for Burnout38:46 Four Questions to Overcome Limiting BeliefsGuest ResourceWebsite: https://culturepartners.comYour transformation begins the moment you decide to look within.Let this book walk with you.

Struggling with constipation — even when you “eat healthy”?In this episode, I break down the real root causes of constipation and how to fix it naturally using a functional medicine approach.You'll learn:The top gut-based causes of constipation (dysbiosis, low stomach acid, SIBO, methane overgrowth, slow motility) & why constipation is a real problemHow hormones (thyroid, estrogen, cortisol) affect digestionThe connection between stress, the vagus nerve, the migrating motor complex, and motilityHidden triggers like mold exposure, medications, dehydration, low bile flow, endometriosis, etcExactly how to fix constipation for good with nutrition tools, lifestyle tweaks, targeted supplements, and lab-testingSimple daily habits to support regular bowel movements naturallyIf you've tried fiber, Miralax, magnesium, and still can't go, or you have to rely this episode is your blueprint.My Website & Work with Me: Instagram: ⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.comOrder my book "The Women's Guide to Hormonal Harmony" on amazon! Anya Rosen's info:Website: Instagram: Email: anya@birchwell.clinic

Why do so many goals fade the moment motivation wears off?We live in a culture obsessed with outcomes—targets, habits, milestones—but rarely stop to ask a deeper question: Who do I need to become to sustain this? If you've ever found yourself starting strong and slowly slipping back into old patterns, it's probably not a discipline problem. It's a character gap.In this episode, I explore why character—not motivation—is the real foundation of lasting success. We dive into how traits like resolution, adaptability, and resilience determine whether goals survive when life gets complicated, motivation fades, or progress feels slower than expected.This conversation isn't about setting better goals or pushing harder. It's about shifting your focus from what you're trying to achieve to who you're becoming. Because when character leads, follow-through becomes natural—and success no longer depends on willpower alone.Topics covered in this episode include:Why motivation fades—and why that's not a discipline problemHow character, not goals, is the foundation of long-term achievementThe three stages where goals usually get abandonedHow identity-based change makes progress easier and more sustainableA modern take on Benjamin Franklin's character-first methodIf you're tired of setting goals you can't seem to sustain, this episode offers a different starting point. Stop trying to force outcomes—and start becoming the person who naturally creates them.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

In this episode, Michele explores a powerful but often overlooked distinction that can make or break any meaningful change: strategy vs. tactics.Inspired by a coaching conversation with a client struggling through Veganuary, this episode unpacks why caring deeply—and even making a strong values-based decision—is often not enough to create consistent follow-through.Whether your goal is moving in a vegan or plant-based direction, improving your health, writing a book, changing your drinking, or following through on any important intention, this episode will help you identify what might be missing—and how to make change feel lighter instead of heavier.In this episode, you'll learn:The difference between strategy (the “why” and identity-level decision) and tactics (the real-life actions that create movement)Why many smart, motivated people feel like they keep “restarting”—and why it's not a motivation problemHow having strategy without tactics leads to exhaustion and self-blameWhy tactics without strategy often feel brittle, artificial, or short-livedHow writer Steven Pressfield's work on “Resistance” offers a powerful parallel for vegan and lifestyle changeWhy support and accountability are tactics, not strategies—and how to tell if support is actually helpingWhat “good accountability” sounds like (and what it doesn't)How routines, defaults, and reflection can help you stay engaged when life gets loudMentioned in this episode:The War of Art by Steven PressfieldThe concept of “Resistance” and the idea of “turning pro”Veganuary and values-based changeStrategy and tactics as transferable skills for any life transitionListener reflection:Ask yourself:Do I have a strategy without tactics?Or tactics without strategy?Where might support or reflection make this change lighter instead of heavier?Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

In this episode, I explore why so many healthy habits fail to stick and what actually leads to long-term, sustainable change. Instead of chasing short-term outcomes, I break down the importance of building a health-oriented identity that supports consistent habits over time.Listen in to hear me share:Why healthy habits often fail to stick long termHow creating identity-based habits can solve the problemHow small habits reinforce self-trust and long-term consistencyNavigating modern challenges like technology, convenience, and burnoutAdapting your habits to fit the season you're in without abandoning your progressA quick challenge to help reinforce the identity you want to build+so much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

If you're exhausted, overwhelmed, and still staring at the same fundraising numbers, this episode is your reset.In this episode, I'm breaking down why most nonprofit leaders don't actually need more ideas, tactics, or tools; they need better systems, clearer priorities, and fewer distractions. I walk through the hidden reasons fundraising can feel chaotic, how “busy” can disguise stagnation, and what it actually looks like to move from reactive mode to focused, revenue-driving leadership. I talk about simplifying your calendar, choosing fewer strategies that actually convert, and building a fundraising rhythm that supports growth without burnout. This episode is for nonprofit leaders who are done carrying everything alone and ready to organize their fundraising to create momentum, confidence, and results in 2026.Topics:Why overwhelm is a systems problem, not a motivation problemHow “busy work” keeps revenue flatThe cost of running too many fundraising strategies at onceWhat it really means to get organized for growthWhy clarity beats hustle in modern fundraisingHow to simplify your calendar without slowing momentumThe difference between activity and progressBuilding a repeatable fundraising rhythm for 2026Leading with confidence instead of reactionCreating space for sustainable fundraising successFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Live Wed, 1/21 - Sign Up For Free HEREResources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

If You're a FAN leave me a message :-)Discipline is not about working harder or staying busy. It's about making clear, uncomfortable choices in a world that constantly demands your attention.In this 15 Minute Mondays episode, I challenge the myth that discipline is self-control and reveal why most leaders, professionals, and teams feel exhausted despite giving their best.You'll learn why having too many “top priorities” quietly destroys momentum, how priority inflation creates confusion and burnout, and how to build real discipline by choosing what not to pursue. This episode delivers a practical framework to restore clarity, focus, and execution in both life and business.Key TakeawaysWhy discipline is a decision-making problem, not a motivation problemHow priority inflation drains energy and erodes accountabilityThe difference between urgency and trajectory-changing impactA 5-step framework to identify, rank, and protect real prioritiesHow clear priorities reduce stress while increasing results

Send us a textWellness retreats and resorts create powerful moments of clarity, rest, and insight—but for many guests, that momentum fades once they return home. In this episode, Sheri Davidson explores why that happens and introduces a smarter, more sustainable approach to wellness experiences that actually last beyond checkout.Whether you design wellness experiences or have personally struggled to keep retreat habits going, this conversation names the real issue—and offers a grounded path forward.In this episode, you'll discover:Why most wellness experiences unintentionally end at inspiration—and what's missingThe “integration gap” that causes habits to fall apart after guests return homeWhy fading routines are a context problem, not a motivation problemHow small, supported habits create stronger guest outcomes and long-term brand loyaltyWhat wellness brands can do to support guests after the experience without overwhelming their teamsIf you're ready to create wellness experiences that don't just feel good in the moment—but continue to shape real life afterward—this episode sets a new standard.➡️ Episode #86: From Covert Agent to Spiritual Mentor: The Real Work of Integration➡️ Episode #67: The Hard Truth About Change: Why Health Improvements Are So Challenging➡️ Episode #83: Did You Know | Motivation Is a Mood, Not a Strategy?

Stop Guessing: Tom Webb has Real Solutions for the New Rules Welcome to Everyone Racers #421! In this Poncho Super Duty Episode. Tim is travelling, so he's not here. Chris gets a speeding ticket, Chrissy pays to share a natural tepid water tub with strangers, Mental whines about rental truck not being comfy enough, & Tom Webb only has one h &  & he still did more this month than you. Really, it's a full tech breakdown of the latest rule changes & real, practical solutions for what matters: lighting, visibility, tow straps, number illumination, reflectors. Not a summary of the rules, a working session on how to implement them & why common “solutions” are now failing or creating dangerous situations on track. All from a person who knows - Tom Webb. The difference between focused vs. unfocused LEDs, why unfocused LED bars are not acceptable,  why taping, dimming, or aiming unfocused LEDs will not solve the problemHow excessive or poorly aimed lighting reduces reaction time  & blinds other driversHow to correctly test headlight cutoff at home using the 25-foot / 40-inch methodWhy DOT-approved driving lights behave differently than fog or work lightsPractical advice on color temperature, beam shape, & placement for night racingNumber visibility solutionsWhy self-illuminated, battery-powered, or externally aimed number lights are now illegalMultiple legal ways to illuminate numbers, including:LED strip lightingBacklit panelsDiffused light panelsInterior-mounted solutions that protect numbers from contactPros  & cons of each method; cost, durability, visibility & ease of installation. Why some solutions look bright in the paddock but disappear on trackTow straps  & recoveryWhy tow straps replaced tow hooksHow they should be mounted to avoid loading bolts in tensionWhy they are safer Common mounting mistakes that still fail techReflectors  & passive visibilityDOT reflective tape requirementsWhere reflectors must be placed  & why corner visibility mattersHow it improves safety when cars lose power or lightingWhat not to doWhy battery-powered lights, magnetic work lights & taped-over LEDs failWhy “cheap” doesn't mean unsafe, but incorrect doesReal examples of dangerous situations due to poor lighting choicesA discussion grounded in real tech inspections, real night-race incidents & feedback from race officials & corner workers. Not aesthetics or overbuilding, but being seen, passing tech & keeping everyone safe.  Amish Communities embracing E-Bikers (Justin Hughes @ Jalopnik) https://www.jalopnik.com/2077068/amish-communities-are-embracing-e-bikes/Airbag Theft on the Rise (Motorweek) https://motorweek.org/this-just-in/airbag-thefts-are-still-a-thing-and-hondas-remain-a-popular-target/Tupac's Restored murder BMW for sale…again… (Simran Rastogi @ Autoblog) https://www.autoblog.com/news/why-tupacs-bmw-is-still-for-sale-and-no-one-will-buy-itPlatinum Wedding Ring for only $1,600 on Racing Junkhttps://www.racingjunk.com/jewelry/184765876/gentleman-s-platinum-wedding-band.htmlGet in touch with John Pagel - Tech Boss here:pagel@24hoursoflemons.comOr even here:https://www.facebook.com/share/g/1D9iex667J/TOW STRAP LINKSCrash bar wrap around 5500lb https://www.enjukuracing.com/products/bridgemoto-crash-bar-wrap-around-tow-strap.htmlSparco 6600 lb Tow Strap https://www.sparcousa.com/towingThose cool light number panels from Amazonhttps://a.co/d/9wDuvekHow to Make yours cheaphttps://www.youtube.com/watch?v=migIrDTJ6IIChris Blizzard Lighting Guidehttps://docs.google.com/document/d/1W0Wk6fGSO2G7y3fDUMeBcsJ58XCZF6w0E77wXuqNrV8/mobilebasic?fbclid=IwY2xjawKaAtVleHRuA2FlbQIxMABicmlkETFjTmRidmN2bWFreVpWTVJMAR4qfvXupatPN52a6j2I2NhnvvfyNGFdmVcIZs37A3fWaYkKm-is8vJxOedoWw_aem_U2NDwxufdWEd0Pn-9DU3Hw⁠https://www.youtube.com/channel/UCPrTs8wdzydOqbpWZ_y-xEA ⁠  - Our YouTube 

Leadership breakdowns rarely come from a lack of effort or care. More often, they happen quietly — through drift.In this final episode of the From Laborer to Leader series, Joey Brannon and Mike LoBue explore why leadership growth cannot sustain itself on mindset alone. Even the most capable leaders will default back to familiar behaviors when structure disappears.This conversation focuses on the disciplines that protect leadership over time — especially as pressure, growth, and urgency increase.You'll learn:Why leadership drift is usually a discipline problem, not a motivation problemHow lack of structure pulls leaders back into technical workWhy owners unintentionally slow leadership growth by failing to protect leadership timeThe role of consistent check-ins, clear expectations, and feedback rhythmsHow systems reduce exhaustion and make leadership sustainableWhy leadership development must be intentional — not assumedThis episode provides practical insight for business owners, executives, and leadership teams who want to develop leaders that can carry responsibility without burning out or drifting backward.Leadership doesn't grow by accident.It grows when mindset, structure, and support work together.Download the Episode 172 Leadership Guide to turn these disciplines into practical tools you can implement immediately.

AI is transforming education—but not evenly, and not easily.In this episode of The Catalyst, we step inside classrooms, school boards, and districts, navigating the AI revolution with tight budgets, limited staff, and high stakes for students. From fears around cheating and data privacy to confusion over licensing and unused tools already paid for, this conversation reveals what AI adoption really looks like in public education.Featuring educators, IT leaders, and policy thinkers on the front lines, the episode explores what schools are getting wrong, what's quietly working, and why the biggest barrier to AI in education may no longer be money—but people and readiness.You'll hear from:Drew Olsson, Director of AI & Instructional Technology, Agua Fria Union High School DistrictSophie McQueen, Resource Teacher & Board Consultant, Conseil scolaire ViaMondeJosé Antonio Bowen, Senior Fellow, AAC&U; Author, Teaching with AISandali Amunugama, Microsoft Education Specialist, SoftchoiceKey takeaways:Why academic integrity fears are masking a deeper relationship problemHow most schools already have AI tools they aren't usingWhat happens when AI costs drop—but training and trust don'tWhy meaningful adoption spreads teacher-to-teacher, not top-downThis episode is a candid look at what it takes to move forward when guidance is unclear, expectations are high, and standing still isn't an option.—Learn how Softchoice, a World Wide Technology company, helps public sector and education teams do more: softchoice.com/public-sector.The Catalyst by Softchoice is the podcast dedicated to exploring the intersection of humans and technology.

You ever think you're burned out… but realize you're just exhausted from being available to everybody but yourself?Yeah. That part.In this episode, I'm coming back from a short hiatus and telling the truth about why rest didn't actually feel like rest. It wasn't burnout. It was overextension.Too many conversations. Too much access. Too much proving love by showing up at the expense of my own goals.We talk about the difference between consistency and over-availability, how poor boundaries turn other people's urgency into your emergency, and why this season of building requires less access to me and more commitment to myself.This isn't about cutting people off.It's about finally choosing yourself without guilt.

You don't need more hours. You need your time to finally work for you.In this episode, I'm sitting down with Lissa Figgins, a scaling strategist for busy Christian women business owners, to talk about the lie most writers are quietly carrying: “I don't have time right now.”We get honest about what's actually happening when writing keeps getting pushed back—even when you're already productive, capable, and serious about finishing. Lissa breaks down why “time management” keeps failing high-achieving women and why time stewardship changes everything.This conversation is for the writer who's already doing a lot… but knows her book should be further along by now.We talk about:Why being busy isn't the real problemHow to stop letting distractions decide when you writeWhat it looks like to create a realistic, distraction-proof writing planHow to write consistently without waiting for a perfect scheduleIf you've been telling yourself you'll focus on your book after things slow down—this episode is your interruption.The Scaling Secrets of the Top 1% www.redeemhertime.com/hours Keywords: how to find time to write, writing consistently with a full-time job, time management for authors, productivity tips for writers, how to stop procrastinating on writing

Is There a Capital Squeeze in Agriculture?In this special live episode, Dan Aberhart sits down with Robert Andjelic to explore a question many producers are quietly asking:Is capital tightening around agriculture — and if so, why now?This is not a prediction episode and not financial advice.It's a first-principles conversation about how credit systems work, what lenders are responding to, and why agriculture is being affected indirectly by pressures elsewhere in the economy.In this episode, we cover:Why banks are under pressure — and why agriculture is not the problemHow commercial real estate, shadow banking, and regulation affect farm creditWhere we are in the broader economic and capital cycleWhy capital availability matters more than interest ratesHow agriculture differs from other asset classes during downturnsWhy preparation and clarity matter more than predictionRobert also shares perspective from decades of experience across commercial real estate, capital markets, and farmland investing — including why he believes agriculture remains one of the strongest long-term sectors, even as conditions tighten.This episode is Part One of a two-part seriesPart One: Understanding the capital environment and why this time is differentPart Two: What to do next — practical preparation, lender conversations, and positioningIf you operate a farm, ag business, or work closely with agricultural finance, this episode is designed to help you think more clearly about the environment ahead — without panic, and without noise. Register for the Convergence Conference at convergence.ag and stay updated by subscribing to the Growing the Future Podcast at growingthefuturepodcast.ca.

She was binging, purging, restricting, and overtraining... and now she's glowing from the inside out, literally. Caroline's story is proof that you can end your food struggles without giving up your social life, goals, or sanity. This one's a must-listen if you need hope that change is possible.  Did you Hear the News?!Food Freedom Society is OPEN for 50% off through Monday, January 12th. You can click the link here to enroll in the sale and get 50% off and over $1,630 in bonuses when you enroll!

Is there someone in your life who doesn't take no for an answer? No matter how thoughtful, flexible, or accommodating you try to be, you still end up feeling pushed, dominated, or worn down.In this episode, we explore what's actually happening when someone wants control, not connection. If your boundaries consistently create escalation instead of respect, this conversation will help you name the pattern and stop blaming yourself.You'll learn how control often disguises itself as care, why your autonomy can feel threatening to certain people, and how power dynamics quietly replace reciprocity in these relationships.In this episode, we cover:The difference between connection and dominanceWhy “trying harder” doesn't fix control-based dynamicsSubtle control patterns like decision hijacking, schedule overrides, guilt, and public pressureWhy boundary violations aren't misunderstandingsThe relief that comes from correctly naming the problemHow to take care of yourself without waiting for others to changeIf this episode resonates and you want support navigating difficult or draining relationships — while staying grounded in your self-respect — I share more about the Bold as Love Collective, an intimate coaching space for women who are done proving their worth.Links & Resources:→ Learn more about the Bold as Love Collective→ Questions? Email me anytime april@lovelossproject.comThanks for listening. I'll see you next time.Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.Get on the Newsletter List here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Please note:This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

What if you could detect heart disease before symptoms appear, before the first stroke, before the fatal heart attack, before the diagnosis? In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with Joseph Ence, founder of Vasolabs, to explore a powerful and underused cardiovascular screening tool.Most people think normal labs mean a healthy heart, but that's a dangerous myth. In this episode, we expose why standard tests often miss the earliest signs of cardiovascular disease and what you can do instead. Whether you're a practitioner or on your own healing journey, this is the kind of root-cause strategy that puts the power back in your hands.What's Inside This Episode?Why 50% of people with heart disease never know until it's too lateThe test that shows early arterial plaque… before labs say there's a problemHow vascular age is calculated and what it reveals about true riskWhat Joe saw in his own arteries that triggered a major health transformationWhy showing patients their own plaque may be more powerful than any lab resultThe critical difference between soft plaque and calcified plaque and how to track bothWhen normal cholesterol and blood pressure still mean you're at riskWhy sugar is the most dangerous (and overlooked) drug for your arteriesWhat every practitioner needs to know about Lp(a), homocysteine, and oxidized fatsHow you can bring this tool into your clinic (or find someone nearby who offers it)Resources and Links:Download the transcript hereGet our FREE Cardiovascular Risk Assessment GuideJoin the Next-Level Health Practitioner Facebook group here for free resources and community support Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results Check out other podcast episodes hereGuest Resources and Links:Find...

High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness.Why do high performers feel tired even when their life is full, functional, and objectively successful?Many high-capacity humans don't describe themselves as burned out. They describe themselves as busy, responsible, and always going. Their schedules are full. Their roles are demanding. And yet, beneath the surface, there's a persistent fatigue that rest doesn't quite touch.In this episode of The Recalibration, Julie Holly explores a rarely named truth: much of what we call burnout isn't failure or weakness—it's exhaustion from adaptation.When leaders, entrepreneurs, and high performers learn to regulate themselves around effectiveness instead of identity, their system adapts by staying “on.” Present at home. Braced with clients. Capable in leadership. Over time, this role-based regulation creates decision fatigue, role confusion, success fatigue, and a quiet sense of spiritual exhaustion—even in a life that looks “right.”This conversation gently reframes:Why burnout recovery often fails when identity drift goes unaddressedHow performance pressure creates internal effort most people never seeWhy success without fulfillment is often a signal, not a problemHow over-adaptation becomes exhausting—even when it once workedThe episode also highlights embodied presence through the example of Denzel Washington, whose grounded authority illustrates what strength without internal division can look like in real life.This episode is especially resonant for those navigating:high achiever burnoutdecision fatiguerole confusionperformance pressureidentity misalignmentspiritual exhaustionToday's Micro RecalibrationYou'll find this in the Recalibration Companion, but here's where to begin:What part of me learned to stay “on” — and what was it trying to protect?No fixing. No judging. Just noticing. That awareness is where recalibration begins.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why do so many men feel invisible in their own marriage?You provide.You show up.You stay committed.Yet somehow… you don't feel seen, desired, or respected.In this episode, we break down the silent crisis happening in modern marriages—where men slowly disappear emotionally while still being expected to lead, provide, and stay strong.We talk about:Why apologies don't heal broken trustEmotional neglect and the “invisible husband” problemHow sexless marriages actually beginWhy doing “everything right” still isn't workingThe truth about accountability, attraction, and leadershipHow resentment builds when effort isn't recognizedWhat actually changes a marriage dynamicThis isn't marriage advice that tells you to “communicate better” or “try harder.”This is about identity, leadership, and rebuilding emotional connection—without begging, chasing, or losing yourself.If you're tired of feeling like an ATM, a roommate, or a ghost in your own home, this episode will challenge you—and give you a new way forward.This is The ‘NEW' Marriage.

Chronic pain care is stuck—and definitions may be the reason.In Part 1 of this two-part series, we reset how clinicians talk about nociception and pain.This episode is a recording of a live interview with pain researcher and clinician Asaf Weissman, whose work explores the relationship between nociception and pain—and why confusion in the field creates real-world harm for patients.In this episode, you'll learn:Why “just semantics” becomes a patient trust problemHow mixed messages (“all in your head” vs “tissue damage”) derail careWhy “nothing is wrong with your body” is an overreachWhere neuroimmune processes may fit in chronic pain biologyWhy psychological interventions tend to show only modest effects on pain intensityHow clearer definitions could move research and practice forwardThis is Part 1 of a two-part conversation. Here, we focus on the foundations—definitions, clinical frustration, and the biological plausibility behind what patients feel. Part 2 will go deeper into implications for treatment and the direction pain care needs next.Subscribe for Part 2.Join the Modern Pain Pro community.Enroll in Pain Practice OS.*********************************************************************

If your workout routine isn't hitting like it used to, today's episode breaks down why. In Part 1 of a 4-part series, Britany explains how hidden friction in your schedule, energy and expectations can quietly sabotage your consistency (and your results). She helps identify where your routine is breaking down and why trying harder to be more disciplined isn't the answer/ It's the first step in rebuilding a workout routine that actually works in the season of life you're in.In this episode, we discuss:Why workout routines stop working as life changesThe ways you're making it harder than it needs to beWhy motivation isn't the real problemHow to identify what's causing the disconnect before trying to fix itJoin Britany's Goal Setting Workshop on Sunday Jan 25th SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree ASK BRITANY A QUESTION OR REQUEST A TOPIC https://forms.gle/j9NC3yM5vrdBs8mJ8

Most people think they're doing everything right when it comes to their health.Eating better. Working out. Taking supplements.So why do they still feel tired, inflamed, stressed, or off?In this episode of the Social Proof Podcast, we sit down with a health educator who built a massive following by challenging how we've been taught to think about the body, disease, and healing.After suffering a life-changing health scare at just 21 years old, he went down a rabbit hole that completely rewired his understanding of health. What started as survival turned into a mission, and eventually a business that reached hundreds of millions of people online before being removed from major platforms.This conversation isn't about quick fixes or trendy health hacks.It's about questioning assumptions, understanding your body, and recognizing how environment, lifestyle, and systems play a bigger role than most people realize.If you've ever wondered why “being healthy” still doesn't feel like it's working, this episode will make you think differently.⚠️ This conversation challenges conventional ideas and may make you uncomfortable. That's the point.In this episode, we talk about:Why symptoms aren't always the real problemHow environment and lifestyle affect long-term healthWhat most people misunderstand about disease and healingThe moment that changed everything at age 21Why this message reached millions and then disappearedIf this episode made you think, drop a comment below.Subscribe for more conversations that help you see the game differently.Our Sponsors:* Check out ClickUp and use my code SOCIALPROOF for a great deal: https://www.clickup.com* Check out Northwest Registered Agent and use my code socialprooffree for a great deal: https://northwestregisteredagent.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

An atheist looks you in the eye and says, “There's just no evidence for God.” What do you say? In this episode, Joel Settecase exposes the “apologetics cycle of doom” and shows you a better way to answer the skeptic who keeps demanding “more evidence” but never seems satisfied. Instead of chasing objections forever, you'll learn how to flip the script using presuppositional apologetics, uncover the atheist's hidden assumptions, and bring the conversation back to the cross of Jesus Christ, where real transformation happens. If you're a Christian man who wants to lead your family, stand firm in a hostile culture, and give confident answers when atheists push back, this episode is your playbook.You'll learn:What the “apologetics cycle of doom” is—and how to break out of itThe one question you must ask first: “What do you mean by evidence?”Why atheism has a logic problem, a mind problem, and a world problemHow the atheist is trusting laws of logic, the human mind, and the orderliness of the world that his worldview can't explainHow Christianity uniquely grounds evidence, science, and rationalityA simple way to pivot from philosophy back to the gospel of Jesus ChristPartner with The Think Institute: Help us equip more Christian men to build a worldview legacy in their homes, churches, and communities. Become a financial partner today: https://thethink.institute/partnerJoin the Hammer & Anvil Society: Step into a brotherhood of serious Christian men sharpening one another through weekly live cohort calls, courses on worldview, apologetics and family discipleship, plus challenges, resources and real accountability. Get equipped and build your legacy in community: https://thethink.institute/societySubscribe, rate, and share: Follow the show on Spotify, leave a 5-star rating and quick review, and share this episode with a Christian man who needs better answers for his atheist friends.Keywords: Christian apologetics, presuppositional apologetics, evidence for God, atheist objections, laws of logic, worldview, Christian men, men's discipleship, family discipleship, evangelism, Joel Settecase, The Think Institute, Hammer & Anvil Society, transcendental argument for God, TAG, answering atheists, biblical worldview.

Send Katie a Text Message!! Today's episode is one I've been wanting to record for a long time because it's built entirely around the questions I hear every single week as a business coach. These are the questions that come up in strategy calls, Voxer messages, office hours, and hallway conversations at High Point. If you've ever felt overwhelmed, unsure about hiring, confused by your numbers, or stuck relying on referrals, you are not alone — and this episode is for you. I'm walking you through the real answers, not the emotional ones, so you can start making CEO-level decisions in your business.IN THIS EPISODE, I COVER:Why feeling overwhelmed usually isn't a hiring problem, but a clarity and systems problemHow to know whether you actually need help — and whether that should be a contractor or a W2 employeeWhat your numbers need to tell you before you ever make a hireWhy relying only on referrals leaves your business vulnerable, especially in changing marketsWhat a sustainable, predictable marketing strategy actually looks like for designersHow to align your financial reality with your goals instead of relying on vision boards aloneWhy pricing is math and positioning, not emotionHow to know when you're truly ready to scaleWhy niching isn't limiting — it's how premium businesses growHow to raise prices without guilt and stop undervaluing your expertiseWhy you can't “do it all” at once — and how the accordion model allows your business to support your life If there's one thing I want you to take away from this episode, it's this: you cannot reach your goals without understanding your numbers. Every single time. Clarity comes from data, not panic, and confidence comes from knowing what your business can actually support. If you're ready to take the next strategic step — not the emotional one — I'd love to help. You can book a free 15-minute problem-solving session with me at fixmydesignbiz.com. Your business should work for you, not the other way around.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite

Send us a textHave you ever wondered why food cravings feel impossible to control—even when you “know better”? What if the issue was never willpower at all?In this episode of I sit down with Sandy Zeldes, a subconscious healing expert, certified nutrition consultant, and former celebrity chef, to unpack the real reason so many high-achieving women struggle with food, cravings, and self-criticism.Sandy shares why emotional eating, perfectionism, and anxiety are often rooted in subconscious patterns—and how healing those patterns can transform not just your relationship with food, but your confidence, business, and family life.This is a powerful conversation for moms who are exhausted from dieting, beating themselves up, and feeling stuck in cycles they don't understand.In this episode, we discuss:Why food cravings aren't a willpower problemHow anxiety and subconscious stress drive emotional eatingThe role perfectionism plays in body image and self-worthWhy diets and quick fixes fail long-termHow EFT (Emotional Freedom Technique) helps release subconscious blocksThe surprising link between food struggles, business stress, and relationshipsWhy your body is not broken—and never wasHow healing the root creates food freedom, peace, and clarityIf you're a mom entrepreneur who's tried everything and still feels stuck, this episode will give you permission, insight, and hope.Connect with Sandy Zeldes: 

In this episode, host Brendon Dennewill sits down with Bill Wilson, Founder and CEO of Pace Pricing and three-time software entrepreneur with over 20 years building and scaling SaaS companies. Bill shares how he evolved from software developer to pricing strategist after recognizing the deep anxiety founders face around pricing decisions. Through his work guiding hundreds of SaaS teams, he's discovered that pricing isn't just a numbers game—it's about alignment, belief, and understanding the jobs customers hire products to do.The conversation explores why pricing, product, and positioning cannot be separated, and how misalignment at the leadership level cascades throughout organizations, leaving money on the table. Bill unpacks his PACE framework (Profile, Architect, Calibrate, Execute) and explains why he shifted from pure data-driven decisions to building belief through iterative validation. He also tackles how AI is fundamentally reshaping SaaS business models, from enabling outcome-based pricing to introducing new cost structures that challenge traditional economies of scale.This episode is essential for SaaS founders, RevOps leaders, product executives, and B2B growth teams looking to unlock revenue through strategic pricing, eliminate cross-functional friction, and prepare their business models for an AI-driven future.What You'll LearnWhy pricing misalignment at the leadership level quietly becomes a company-wide problemHow the PACE framework brings structure and repeatability to pricing decisionsThe difference between solving a problem vs. executing a job to be doneWhy belief, not data, is the true catalyst for pricing changes and adoptionHow AI is accelerating the shift toward outcome-based pricing modelsWhy product, pricing, and positioning can't be separated, and what happens when they areThe single most impactful action a founder can take if pricing hasn't been reviewed in a yearResources MentionedPace Pricing PACE FrameworkJobs to be Done (JTBD)Bob Moesta April Dunford, author of "Obviously Awesome"HubSpot Intercom Is your business ready to scale? Take the Growth Readiness Score to find out. In 5 minutes, you'll see: Benchmark data showing how you stack up to other organizations A clear view of your operational maturity Whether your business is ready to scale (and what to do next if it's not) Let's Connect Subscribe to the RevOps Champions Newsletter LinkedIn YouTube Explore the show at revopschampions.com. Ready to unite your teams with RevOps strategies that eliminate costly silos and drive growth? Let's talk!

In this episode, Amber introduces a powerful new concept that came straight out of a recent coaching session: The Three Pockets of Growth. Whether you're a brand-new dancer or a seasoned competitor, you will always have three pockets — your mastery pocket, your transition pocket, and your un-met skills pocket. Understanding these pockets helps you walk onto the competition floor with clarity, confidence, and compassion for where you are in your dance journey.You'll learn:What the three pockets are and why ALL dancers have themWhy it's normal to feel unsure before a competitionHow the “transition pocket” becomes your biggest and most dynamic spaceWhy unmet skills are not a problemHow to reframe competition readiness so you stop feeling behindHow competitions actually reveal your pockets — and why that's a good thingThis episode will help you feel grounded, empowered, and right on track in your growth, no matter your level. Dance what's in your pockets today — nothing more is required.In This Episode:Pocket 1: The skills you've masteredPocket 2: The skills you're actively developingPocket 3: The skills you haven't learned yetHow skills shift naturally between pocketsWhy dancers never “have everything” and never shouldA healthier way to approach and interpret every competitionIf you've ever worried that you're “missing something” or you're “not ready,” this episode is your permission to breathe. Your pockets are exactly as they should be.You are invited to an OPEN COACHING CALL this Friday at 11:30 PT. ⁠Get on my email⁠ list to get the link!The doors to the Ballroom State of Mind Coaching Program are NOW OPEN! Go ⁠HERE⁠ for more info! DANCE STRATEGY CALLS⁠ for NEW CLIENTS are currently open!  

Text us your thoughts on the episode or the show!In this episode of OpsCast, hosted by Michael Hartmann and powered by MarketingOps.com, we are joined by Nadia Davis, VP of Marketing, and Misha Salkinder, VP of Technical Delivery at CaliberMind. Together, they explore a challenge many Marketing Ops professionals face today: how to move from being data-driven to being data-informed.Nadia and Misha share why teams often get lost in complexity, how overengineering analytics can disconnect data from business impact, and what it takes to bring context, clarity, and common sense back to measurement. The conversation dives into explainability, mentorship, and how data literacy can help rebuild trust between marketing, operations, and leadership.In this episode, you will learn:Why “data-drowned” marketing ops is a growing problemHow to connect analytics to real business outcomesThe importance of explainability and fundamentals in data practicesHow to simplify metrics to drive alignment and actionThis episode is perfect for marketing, RevOps, and analytics professionals who want to make data meaningful again and use it to guide smarter, more strategic decisions.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsSupport the show

What if the real reason you're exhausted isn't your schedule… but the boundaries you don't even realize you're breaking?If you've been feeling overstimulated, stretched thin, reactive, or like you're carrying more than your share (mentally, emotionally, logistically)… this episode is the missing piece.Because high-capacity women don't burn out from weakness.They burn out from misaligned boundaries — the subtle, invisible ones you don't see until your energy is already leaking everywhere.And once you understand these four boundary categories, you'll finally see:✨ why you feel overextended even when you “should” be fine ✨ where your bandwidth disappears ✨ the patterns that pull you out of regulation ✨ why your emotional labor keeps creeping up ✨ and the exact boundaries you need to rebuild nextThis is one of the most important conversations I've ever recorded for high-achieving women who want to feel calm, grounded, and in control of their energy again.If you've been trying to “manage stress,” “be more disciplined,” or “get organized” — and it still feels like you're running on fumes — press play. This is the episode you've been needing.In this episode, you'll learn:The 4 misaligned boundaries that drain nearly every high-capacity womanWhy overwhelm is not a time-management problemHow your nervous system determines your boundaries long before your mind doesThe subtle ways you leak energy without noticingThe boundary category that most high-achieving women neglectThe exact places to start if you want more time, more bandwidth, and more easeIf you're ready to stop leaking energy — here's your next step:Honor Your Energy and the VIP Capacity Alignment Audit are open through Wednesday, December 3 at 1pm ET.Register before the live call starts, and you'll get coaching with me inside the session. Honor Your Energy — my 7-Day Nervous System + Boundaries Reset — is officially open for enrollment!

Today's episode is all about the part of weight loss no one talks about enough- the mindset, the habits and the subconscious patterns. We brought on Dr. Molly Lupo, DNP to talk more about the psychology of weight management, because let's be real… most women don't struggle with knowing what to do, they struggle with actually doing it consistently. Dr. Molly has her doctor of nursing practice and has been a nurse practitioner for over 12 years. She specializes in obesity medicine and helps her patients integrate medications with personalized care.Inside this episode, we dive deep into:Why mindset is the missing piece in most weight loss advice and why willpower alone is never the problemHow your thoughts shape your habits, cravings, and behaviors long before you even touch foodThe “hunger panic” loop and how to slow down impulsive eating with tools that actually workThe art of “diffusion,” which is a technique that helps you separate yourself from your cravings instead of obeying themMaking consistency a daily practice Navigating the upcoming holiday season with a weight loss goalConnect with Dr. Molly below:Website is hereInstagram is hereFor more information & to join the Confident Clinician check it out here! Be sure to DM us on Instagram once you become a member for your special gift! Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Two Chelseas jump on a mic and proceed to dismantle everything you thought you knew about sales, pricing, and running a business under capitalism.Chelsea Quint (aka The Business Whisperer) joins me for a conversation about the stuff most business coaches won't touch: how to price yourself without losing your soul, why that $5/hour VA in the Philippines isn't the flex you think it is, and what the hell was going on in 2020 when every coach had a money gun and used predatory tactics to sell.Themes from the episode:Black Friday rules: No bundling random shit, no fake price slashing, and for the love of GOD don't sell your TIMEThe sustainability test: Are you undercharging if YOU'RE paying the cost instead of your clients?Overcharging vs. the integrity gap — and why Boss Babe coaches charging $50K for vibes is a problemHow to be anti-capitalist while literally running a capitalist business The body knows: Using somatic pricing to find your resentment threshold and your "oh shit this feels unsafe" ceilingWhy talking about pain points isn't manipulative — it's human (when done right)The secret to feeling good about selling? Fall back in love with your offersConnect with Chelsea Quint: Instagram & Threads: @chelsea.quint Podcast: The Resonance Effect on Spotify and AppleWebsite: businesswhisperer.comWant her to de-influence your Black Friday purchases? Slide into her DMs—she's literally offering "Un-Black Friday" support to help you make regulated decisions instead of panic buys!Connect with Chelsea:

Send us a textPinterest just had one of its worst trading days ever, and blamed tariffs.We dig into what's really behind the drop:Why ad revenue might be a Pinterest problem, not a tariff problemHow user behavior has shifted away from “mood board” cultureWhat it would take for Pinterest to stay relevant in an AI-driven shopping worldPlus, Namaan and Jenny Rae debate whether Pinterest's next move is reinvention or acquisition. Chapters03:12 Pinterest's Earnings Report and Ad Revenue Concerns06:25 The Impact of Tariffs on Pinterest's Business Model08:57 Competition from Chatbots and AI in User Engagement11:53 The Future of Pinterest: AI-Powered Shopping Assistant14:54 Challenges of Being an Intermediary in the Age of AI17:47 Potential for Pinterest to Become a TastemakerListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

What you'll learn in this episode:Why most agents don't have a time management problem—they have a priority problemHow to build a compelling future that keeps you committed to your time blocksThe “5 to 25 Challenge” and how it guarantees six-figure resultsHow to eliminate decision fatigue and stay focused on what matters mostWhat saying “yes” to something really means—and what you're saying “no” toThe simple mindset shift that separates top performers from the rest