Podcasts about problemhow

  • 147PODCASTS
  • 165EPISODES
  • 38mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 6, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about problemhow

Latest podcast episodes about problemhow

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#242 Why High Performers Feel Tired — And It's Not Just Busyness

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Jan 6, 2026 10:25


High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness.Why do high performers feel tired even when their life is full, functional, and objectively successful?Many high-capacity humans don't describe themselves as burned out. They describe themselves as busy, responsible, and always going. Their schedules are full. Their roles are demanding. And yet, beneath the surface, there's a persistent fatigue that rest doesn't quite touch.In this episode of The Recalibration, Julie Holly explores a rarely named truth: much of what we call burnout isn't failure or weakness—it's exhaustion from adaptation.When leaders, entrepreneurs, and high performers learn to regulate themselves around effectiveness instead of identity, their system adapts by staying “on.” Present at home. Braced with clients. Capable in leadership. Over time, this role-based regulation creates decision fatigue, role confusion, success fatigue, and a quiet sense of spiritual exhaustion—even in a life that looks “right.”This conversation gently reframes:Why burnout recovery often fails when identity drift goes unaddressedHow performance pressure creates internal effort most people never seeWhy success without fulfillment is often a signal, not a problemHow over-adaptation becomes exhausting—even when it once workedThe episode also highlights embodied presence through the example of Denzel Washington, whose grounded authority illustrates what strength without internal division can look like in real life.This episode is especially resonant for those navigating:high achiever burnoutdecision fatiguerole confusionperformance pressureidentity misalignmentspiritual exhaustionToday's Micro RecalibrationYou'll find this in the Recalibration Companion, but here's where to begin:What part of me learned to stay “on” — and what was it trying to protect?No fixing. No judging. Just noticing. That awareness is where recalibration begins.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Morrow Marriage
When Men Feel Invisible: The Silent Marriage Crisis | The 'NEW' Marriage | Ep359

Morrow Marriage

Play Episode Listen Later Jan 5, 2026 12:01


Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why do so many men feel invisible in their own marriage?You provide.You show up.You stay committed.Yet somehow… you don't feel seen, desired, or respected.In this episode, we break down the silent crisis happening in modern marriages—where men slowly disappear emotionally while still being expected to lead, provide, and stay strong.We talk about:Why apologies don't heal broken trustEmotional neglect and the “invisible husband” problemHow sexless marriages actually beginWhy doing “everything right” still isn't workingThe truth about accountability, attraction, and leadershipHow resentment builds when effort isn't recognizedWhat actually changes a marriage dynamicThis isn't marriage advice that tells you to “communicate better” or “try harder.”This is about identity, leadership, and rebuilding emotional connection—without begging, chasing, or losing yourself.If you're tired of feeling like an ATM, a roommate, or a ghost in your own home, this episode will challenge you—and give you a new way forward.This is The ‘NEW' Marriage.

The Modern Pain Podcast
Nociception vs Pain: Why Semantics Matter in Chronic Pain (Part 1)

The Modern Pain Podcast

Play Episode Listen Later Jan 4, 2026 38:50 Transcription Available


Chronic pain care is stuck—and definitions may be the reason.In Part 1 of this two-part series, we reset how clinicians talk about nociception and pain.This episode is a recording of a live interview with pain researcher and clinician Asaf Weissman, whose work explores the relationship between nociception and pain—and why confusion in the field creates real-world harm for patients.In this episode, you'll learn:Why “just semantics” becomes a patient trust problemHow mixed messages (“all in your head” vs “tissue damage”) derail careWhy “nothing is wrong with your body” is an overreachWhere neuroimmune processes may fit in chronic pain biologyWhy psychological interventions tend to show only modest effects on pain intensityHow clearer definitions could move research and practice forwardThis is Part 1 of a two-part conversation. Here, we focus on the foundations—definitions, clinical frustration, and the biological plausibility behind what patients feel. Part 2 will go deeper into implications for treatment and the direction pain care needs next.Subscribe for Part 2.Join the Modern Pain Pro community.Enroll in Pain Practice OS.*********************************************************************

Filter Free Friday
Rebuild, Part 1 - Why Your Workout Routine Feels Harder To Maintain Than It Used To

Filter Free Friday

Play Episode Listen Later Jan 2, 2026 48:29


If your workout routine isn't hitting like it used to, today's episode breaks down why. In Part 1 of a 4-part series, Britany explains how hidden friction in your schedule, energy and expectations can quietly sabotage your consistency (and your results). She helps identify where your routine is breaking down and why trying harder to be more disciplined isn't the answer/ It's the first step in rebuilding a workout routine that actually works in the season of life you're in.In this episode, we discuss:Why workout routines stop working as life changesThe ways you're making it harder than it needs to beWhy motivation isn't the real problemHow to identify what's causing the disconnect before trying to fix itJoin Britany's Goal Setting Workshop on Sunday Jan 25th SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree ASK BRITANY A QUESTION OR REQUEST A TOPIC https://forms.gle/j9NC3yM5vrdBs8mJ8

Social Proof Podcast
He Almost Died At 21 Then Everything About Health Changed

Social Proof Podcast

Play Episode Listen Later Jan 1, 2026 88:34 Transcription Available


Most people think they're doing everything right when it comes to their health.Eating better. Working out. Taking supplements.So why do they still feel tired, inflamed, stressed, or off?In this episode of the Social Proof Podcast, we sit down with a health educator who built a massive following by challenging how we've been taught to think about the body, disease, and healing.After suffering a life-changing health scare at just 21 years old, he went down a rabbit hole that completely rewired his understanding of health. What started as survival turned into a mission, and eventually a business that reached hundreds of millions of people online before being removed from major platforms.This conversation isn't about quick fixes or trendy health hacks.It's about questioning assumptions, understanding your body, and recognizing how environment, lifestyle, and systems play a bigger role than most people realize.If you've ever wondered why “being healthy” still doesn't feel like it's working, this episode will make you think differently.⚠️ This conversation challenges conventional ideas and may make you uncomfortable. That's the point.In this episode, we talk about:Why symptoms aren't always the real problemHow environment and lifestyle affect long-term healthWhat most people misunderstand about disease and healingThe moment that changed everything at age 21Why this message reached millions and then disappearedIf this episode made you think, drop a comment below.Subscribe for more conversations that help you see the game differently.Our Sponsors:* Check out ClickUp and use my code SOCIALPROOF for a great deal: https://www.clickup.com* Check out Northwest Registered Agent and use my code socialprooffree for a great deal: https://northwestregisteredagent.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is apologetics with Joel Settecase
#176 “I Don't See Any Evidence for God” (How to Respond)

This is apologetics with Joel Settecase

Play Episode Listen Later Dec 31, 2025 54:10


An atheist looks you in the eye and says, “There's just no evidence for God.” What do you say? In this episode, Joel Settecase exposes the “apologetics cycle of doom” and shows you a better way to answer the skeptic who keeps demanding “more evidence” but never seems satisfied. Instead of chasing objections forever, you'll learn how to flip the script using presuppositional apologetics, uncover the atheist's hidden assumptions, and bring the conversation back to the cross of Jesus Christ, where real transformation happens. If you're a Christian man who wants to lead your family, stand firm in a hostile culture, and give confident answers when atheists push back, this episode is your playbook.You'll learn:What the “apologetics cycle of doom” is—and how to break out of itThe one question you must ask first: “What do you mean by evidence?”Why atheism has a logic problem, a mind problem, and a world problemHow the atheist is trusting laws of logic, the human mind, and the orderliness of the world that his worldview can't explainHow Christianity uniquely grounds evidence, science, and rationalityA simple way to pivot from philosophy back to the gospel of Jesus ChristPartner with The Think Institute: Help us equip more Christian men to build a worldview legacy in their homes, churches, and communities. Become a financial partner today: https://thethink.institute/partnerJoin the Hammer & Anvil Society: Step into a brotherhood of serious Christian men sharpening one another through weekly live cohort calls, courses on worldview, apologetics and family discipleship, plus challenges, resources and real accountability. Get equipped and build your legacy in community: https://thethink.institute/societySubscribe, rate, and share: Follow the show on Spotify, leave a 5-star rating and quick review, and share this episode with a Christian man who needs better answers for his atheist friends.Keywords: Christian apologetics, presuppositional apologetics, evidence for God, atheist objections, laws of logic, worldview, Christian men, men's discipleship, family discipleship, evangelism, Joel Settecase, The Think Institute, Hammer & Anvil Society, transcendental argument for God, TAG, answering atheists, biblical worldview.

Colorful Conversations
90. Top Questions Every Designer Has About Growing Their Business - And My Answers

Colorful Conversations

Play Episode Listen Later Dec 24, 2025 20:55


Send Katie a Text Message!! Today's episode is one I've been wanting to record for a long time because it's built entirely around the questions I hear every single week as a business coach. These are the questions that come up in strategy calls, Voxer messages, office hours, and hallway conversations at High Point. If you've ever felt overwhelmed, unsure about hiring, confused by your numbers, or stuck relying on referrals, you are not alone — and this episode is for you. I'm walking you through the real answers, not the emotional ones, so you can start making CEO-level decisions in your business.IN THIS EPISODE, I COVER:Why feeling overwhelmed usually isn't a hiring problem, but a clarity and systems problemHow to know whether you actually need help — and whether that should be a contractor or a W2 employeeWhat your numbers need to tell you before you ever make a hireWhy relying only on referrals leaves your business vulnerable, especially in changing marketsWhat a sustainable, predictable marketing strategy actually looks like for designersHow to align your financial reality with your goals instead of relying on vision boards aloneWhy pricing is math and positioning, not emotionHow to know when you're truly ready to scaleWhy niching isn't limiting — it's how premium businesses growHow to raise prices without guilt and stop undervaluing your expertiseWhy you can't “do it all” at once — and how the accordion model allows your business to support your life If there's one thing I want you to take away from this episode, it's this: you cannot reach your goals without understanding your numbers. Every single time. Clarity comes from data, not panic, and confidence comes from knowing what your business can actually support. If you're ready to take the next strategic step — not the emotional one — I'd love to help. You can book a free 15-minute problem-solving session with me at fixmydesignbiz.com. Your business should work for you, not the other way around.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite

The Good Enough Mompreneur Podcast
214. Healing the Emotional Root of Cravings, Weight Struggles, and Burnout for More Clarity, Better Relationships and Business Growth with Sandy Zeldes

The Good Enough Mompreneur Podcast

Play Episode Listen Later Dec 22, 2025 47:02


Send us a textHave you ever wondered why food cravings feel impossible to control—even when you “know better”? What if the issue was never willpower at all?In this episode of I sit down with Sandy Zeldes, a subconscious healing expert, certified nutrition consultant, and former celebrity chef, to unpack the real reason so many high-achieving women struggle with food, cravings, and self-criticism.Sandy shares why emotional eating, perfectionism, and anxiety are often rooted in subconscious patterns—and how healing those patterns can transform not just your relationship with food, but your confidence, business, and family life.This is a powerful conversation for moms who are exhausted from dieting, beating themselves up, and feeling stuck in cycles they don't understand.In this episode, we discuss:Why food cravings aren't a willpower problemHow anxiety and subconscious stress drive emotional eatingThe role perfectionism plays in body image and self-worthWhy diets and quick fixes fail long-termHow EFT (Emotional Freedom Technique) helps release subconscious blocksThe surprising link between food struggles, business stress, and relationshipsWhy your body is not broken—and never wasHow healing the root creates food freedom, peace, and clarityIf you're a mom entrepreneur who's tried everything and still feels stuck, this episode will give you permission, insight, and hope.Connect with Sandy Zeldes: 

RevOps Champions
99 | Belief, Data, and AI: Making Confident Pricing Decisions | Bill Wilson

RevOps Champions

Play Episode Listen Later Dec 12, 2025 46:49


In this episode, host Brendon Dennewill sits down with Bill Wilson, Founder and CEO of Pace Pricing and three-time software entrepreneur with over 20 years building and scaling SaaS companies. Bill shares how he evolved from software developer to pricing strategist after recognizing the deep anxiety founders face around pricing decisions. Through his work guiding hundreds of SaaS teams, he's discovered that pricing isn't just a numbers game—it's about alignment, belief, and understanding the jobs customers hire products to do.The conversation explores why pricing, product, and positioning cannot be separated, and how misalignment at the leadership level cascades throughout organizations, leaving money on the table. Bill unpacks his PACE framework (Profile, Architect, Calibrate, Execute) and explains why he shifted from pure data-driven decisions to building belief through iterative validation. He also tackles how AI is fundamentally reshaping SaaS business models, from enabling outcome-based pricing to introducing new cost structures that challenge traditional economies of scale.This episode is essential for SaaS founders, RevOps leaders, product executives, and B2B growth teams looking to unlock revenue through strategic pricing, eliminate cross-functional friction, and prepare their business models for an AI-driven future.What You'll LearnWhy pricing misalignment at the leadership level quietly becomes a company-wide problemHow the PACE framework brings structure and repeatability to pricing decisionsThe difference between solving a problem vs. executing a job to be doneWhy belief, not data, is the true catalyst for pricing changes and adoptionHow AI is accelerating the shift toward outcome-based pricing modelsWhy product, pricing, and positioning can't be separated, and what happens when they areThe single most impactful action a founder can take if pricing hasn't been reviewed in a yearResources MentionedPace Pricing PACE FrameworkJobs to be Done (JTBD)Bob Moesta April Dunford, author of "Obviously Awesome"HubSpot Intercom Is your business ready to scale? Take the Growth Readiness Score to find out. In 5 minutes, you'll see: Benchmark data showing how you stack up to other organizations A clear view of your operational maturity Whether your business is ready to scale (and what to do next if it's not) Let's Connect Subscribe to the RevOps Champions Newsletter LinkedIn YouTube Explore the show at revopschampions.com. Ready to unite your teams with RevOps strategies that eliminate costly silos and drive growth? Let's talk!

Ballroom State of Mind
138. Three Pockets of Growth

Ballroom State of Mind

Play Episode Listen Later Dec 10, 2025 23:14


In this episode, Amber introduces a powerful new concept that came straight out of a recent coaching session: The Three Pockets of Growth. Whether you're a brand-new dancer or a seasoned competitor, you will always have three pockets — your mastery pocket, your transition pocket, and your un-met skills pocket. Understanding these pockets helps you walk onto the competition floor with clarity, confidence, and compassion for where you are in your dance journey.You'll learn:What the three pockets are and why ALL dancers have themWhy it's normal to feel unsure before a competitionHow the “transition pocket” becomes your biggest and most dynamic spaceWhy unmet skills are not a problemHow to reframe competition readiness so you stop feeling behindHow competitions actually reveal your pockets — and why that's a good thingThis episode will help you feel grounded, empowered, and right on track in your growth, no matter your level. Dance what's in your pockets today — nothing more is required.In This Episode:Pocket 1: The skills you've masteredPocket 2: The skills you're actively developingPocket 3: The skills you haven't learned yetHow skills shift naturally between pocketsWhy dancers never “have everything” and never shouldA healthier way to approach and interpret every competitionIf you've ever worried that you're “missing something” or you're “not ready,” this episode is your permission to breathe. Your pockets are exactly as they should be.You are invited to an OPEN COACHING CALL this Friday at 11:30 PT. ⁠Get on my email⁠ list to get the link!The doors to the Ballroom State of Mind Coaching Program are NOW OPEN! Go ⁠HERE⁠ for more info! DANCE STRATEGY CALLS⁠ for NEW CLIENTS are currently open!  

Ops Cast
The Data Disconnect: Restoring Common Sense and Context to Marketing Analytics

Ops Cast

Play Episode Listen Later Dec 8, 2025 47:14 Transcription Available


Text us your thoughts on the episode or the show!In this episode of OpsCast, hosted by Michael Hartmann and powered by MarketingOps.com, we are joined by Nadia Davis, VP of Marketing, and Misha Salkinder, VP of Technical Delivery at CaliberMind. Together, they explore a challenge many Marketing Ops professionals face today: how to move from being data-driven to being data-informed.Nadia and Misha share why teams often get lost in complexity, how overengineering analytics can disconnect data from business impact, and what it takes to bring context, clarity, and common sense back to measurement. The conversation dives into explainability, mentorship, and how data literacy can help rebuild trust between marketing, operations, and leadership.In this episode, you will learn:Why “data-drowned” marketing ops is a growing problemHow to connect analytics to real business outcomesThe importance of explainability and fundamentals in data practicesHow to simplify metrics to drive alignment and actionThis episode is perfect for marketing, RevOps, and analytics professionals who want to make data meaningful again and use it to guide smarter, more strategic decisions.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsSupport the show

The Motherhood Podcast with Michelle Grosser
412 - The 4 Misaligned Boundaries That Quietly Drain High-Capacity Women

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Dec 2, 2025 26:39


What if the real reason you're exhausted isn't your schedule… but the boundaries you don't even realize you're breaking?If you've been feeling overstimulated, stretched thin, reactive, or like you're carrying more than your share (mentally, emotionally, logistically)… this episode is the missing piece.Because high-capacity women don't burn out from weakness.They burn out from misaligned boundaries — the subtle, invisible ones you don't see until your energy is already leaking everywhere.And once you understand these four boundary categories, you'll finally see:✨ why you feel overextended even when you “should” be fine ✨ where your bandwidth disappears ✨ the patterns that pull you out of regulation ✨ why your emotional labor keeps creeping up ✨ and the exact boundaries you need to rebuild nextThis is one of the most important conversations I've ever recorded for high-achieving women who want to feel calm, grounded, and in control of their energy again.If you've been trying to “manage stress,” “be more disciplined,” or “get organized” — and it still feels like you're running on fumes — press play. This is the episode you've been needing.In this episode, you'll learn:The 4 misaligned boundaries that drain nearly every high-capacity womanWhy overwhelm is not a time-management problemHow your nervous system determines your boundaries long before your mind doesThe subtle ways you leak energy without noticingThe boundary category that most high-achieving women neglectThe exact places to start if you want more time, more bandwidth, and more easeIf you're ready to stop leaking energy — here's your next step:Honor Your Energy and the VIP Capacity Alignment Audit are open through Wednesday, December 3 at 1pm ET.Register before the live call starts, and you'll get coaching with me inside the session. Honor Your Energy — my 7-Day Nervous System + Boundaries Reset — is officially open for enrollment!

The Business Fondle
149. PART THREE: Decide. Become. Build.

The Business Fondle

Play Episode Listen Later Nov 28, 2025 33:40 Transcription Available


TO ACCOMPANY THIS EPISODE DO YOUR SCORECARD: https://hot-business.scoreapp.com/This is it. The final part. You've identified your goal. You've shifted your identity. Now it's time to look at your actual business and make sure the ingredients match the dish you're trying to make. This episode is a crash course in my GOLS Process.If you're wondering why your business isn't matching your vision, this episode reveals exactly what needs to change (and spoiler: it might not be what you think

Girls Gone Wellness
It's Not Your Willpower, It's Your Wiring: Your Brain on Weight Loss with Dr. Molly Lupo, DNP

Girls Gone Wellness

Play Episode Listen Later Nov 24, 2025 70:38


Today's episode is all about the part of weight loss no one talks about enough- the mindset, the habits and the subconscious patterns. We brought on Dr. Molly Lupo, DNP to talk more about the psychology of weight management, because let's be real… most women don't struggle with knowing what to do, they struggle with actually doing it consistently. Dr. Molly has her doctor of nursing practice and has been a nurse practitioner for over 12 years. She specializes in obesity medicine and helps her patients integrate medications with personalized care.Inside this episode, we dive deep into:Why mindset is the missing piece in most weight loss advice and why willpower alone is never the problemHow your thoughts shape your habits, cravings, and behaviors long before you even touch foodThe “hunger panic” loop and how to slow down impulsive eating with tools that actually workThe art of “diffusion,” which is a technique that helps you separate yourself from your cravings instead of obeying themMaking consistency a daily practice Navigating the upcoming holiday season with a weight loss goalConnect with Dr. Molly below:Website is hereInstagram is hereFor more information & to join the Confident Clinician check it out here! Be sure to DM us on Instagram once you become a member for your special gift! Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Oh My Pod! with Chelsea Riffe
Ethical Sales, Black Friday Rules & Why a $5/Hour VA Isn't the Flex You Think It Is with Chelsea Quint

Oh My Pod! with Chelsea Riffe

Play Episode Listen Later Nov 18, 2025 66:19


Two Chelseas jump on a mic and proceed to dismantle everything you thought you knew about sales, pricing, and running a business under capitalism.Chelsea Quint (aka The Business Whisperer) joins me for a conversation about the stuff most business coaches won't touch: how to price yourself without losing your soul, why that $5/hour VA in the Philippines isn't the flex you think it is, and what the hell was going on in 2020 when every coach had a money gun and used predatory tactics to sell.Themes from the episode:Black Friday rules: No bundling random shit, no fake price slashing, and for the love of GOD don't sell your TIMEThe sustainability test: Are you undercharging if YOU'RE paying the cost instead of your clients?Overcharging vs. the integrity gap — and why Boss Babe coaches charging $50K for vibes is a problemHow to be anti-capitalist while literally running a capitalist business The body knows: Using somatic pricing to find your resentment threshold and your "oh shit this feels unsafe" ceilingWhy talking about pain points isn't manipulative — it's human (when done right)The secret to feeling good about selling? Fall back in love with your offersConnect with Chelsea Quint: Instagram & Threads: @chelsea.quint Podcast: The Resonance Effect on Spotify and AppleWebsite: businesswhisperer.comWant her to de-influence your Black Friday purchases? Slide into her DMs—she's literally offering "Un-Black Friday" support to help you make regulated decisions instead of panic buys!Connect with Chelsea:

Lean Body Buffalo Podcast
Why Your Metabolism Isn't Broken (And What's Really Happening After 40)

Lean Body Buffalo Podcast

Play Episode Listen Later Nov 10, 2025 3:41


Episode Summary:Feeling like your metabolism has completely shut down after 40? You're not alone, and more importantly - you're not broken. In this episode, Brian breaks down the real science behind what's happening in your body after 40 and why the "eat less, move more" advice isn't working for you anymore. Discover the four key changes happening in your body and why you need a completely different approach to see results.Detailed Show Notes:[0:00 - 0:30] Hook & IntroductionWhy the "broken metabolism" myth is keeping you stuckWhat's really happening in your body after 40[0:30 - 1:15] The ProblemHow weight loss used to be easy in your 20s and 30sWhy the same strategies aren't working nowThe frustration cycle most women over 40 experience[1:15 - 3:00] The Science Behind the ChangesMuscle mass decline: 3-8% per decade after 30Hormonal shifts affecting fat storage and burningImpact of life stress and cortisol on weightSleep disruption and hunger hormone changes[3:00 - 4:15] Why Traditional Advice FailsWhy "eat less, move more" doesn't work after 40How outdated fitness advice was designed for younger bodiesThe real reason you're not seeing results (it's not willpower)[4:15 - 5:00] The Solution & Call to ActionWorking with your metabolism instead of against itFree VIP pass offer: 3 personal training sessions, 30-day meal plan, 1:1 assisted stretchingVisit: www.fatlossafter40.comKey Takeaways:✓ Your metabolism isn't broken - it's just different after 40✓ Four major changes affect how your body processes food and burns fat✓ Traditional fitness advice wasn't designed for women over 40✓ You need strategies that work WITH your hormones, not against themResources Mentioned:Free VIP Pass: www.fatlossafter40.com

Strategy Simplified
S21E3: Can Pinterest Survive the AI Shopping Revolution?

Strategy Simplified

Play Episode Listen Later Nov 6, 2025 29:11


Send us a textPinterest just had one of its worst trading days ever, and blamed tariffs.We dig into what's really behind the drop:Why ad revenue might be a Pinterest problem, not a tariff problemHow user behavior has shifted away from “mood board” cultureWhat it would take for Pinterest to stay relevant in an AI-driven shopping worldPlus, Namaan and Jenny Rae debate whether Pinterest's next move is reinvention or acquisition. Chapters03:12 Pinterest's Earnings Report and Ad Revenue Concerns06:25 The Impact of Tariffs on Pinterest's Business Model08:57 Competition from Chatbots and AI in User Engagement11:53 The Future of Pinterest: AI-Powered Shopping Assistant14:54 Challenges of Being an Intermediary in the Age of AI17:47 Potential for Pinterest to Become a TastemakerListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Minds
Why people don't believe you have ADHD (and what to tell them)

It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Minds

Play Episode Listen Later Oct 17, 2025 11:47


ADHD boredom strikes again...Today's video is a raw life update from someone whose ADHD brain has officially… lost interest.If you've ever found yourself wondering why something that once lit you up now feels like a total drag — your job, your hobby, your business — this one's for you.

The Sober and Happy Podcast
#129: How to Build a Life You Don't Need to Escape From

The Sober and Happy Podcast

Play Episode Listen Later Oct 17, 2025 21:38


You quit drinking — you did the hard thing — but life still doesn't feel the way you thought it would.Why does peace feel so uncomfortable? Why does it seem like, even in sobriety, you're still trying to escape something?In this episode, Tim digs into one of the hardest — and most important — lessons in recovery: learning how to build a life that actually feels worth staying for.He shares how even years into sobriety, he found himself trapped in a new kind of cage — surrounded by people, yet disconnected from his true self.You'll learn why quitting isn't enough, how comfort can quietly become a new addiction, and what it really takes to create peace that lasts.If you've ever felt like sobriety should feel better than it does — this episode will help you understand why, and show you how to start changing that.Key Topics Covered:Why “just quitting” doesn't fix the real problemHow disconnection fuels addiction (and what to do about it)The Rat Park story and what it teaches us about environment and healingThe danger of comfort and why peace often feels uncomfortableHow to reconnect with yourself, others, and your purposeA reflection challenge to help you start building instead of escaping

Consistent and Predictable Community Podcast
Time Blocking Secrets — Why Agents Fail at Consistency (and How to Fix It)

Consistent and Predictable Community Podcast

Play Episode Listen Later Oct 15, 2025 7:41


What you'll learn in this episode:Why most agents don't have a time management problem—they have a priority problemHow to build a compelling future that keeps you committed to your time blocksThe “5 to 25 Challenge” and how it guarantees six-figure resultsHow to eliminate decision fatigue and stay focused on what matters mostWhat saying “yes” to something really means—and what you're saying “no” toThe simple mindset shift that separates top performers from the rest

Account for Your Life
Health advice no one ever gives

Account for Your Life

Play Episode Listen Later Oct 15, 2025 36:38


What if the fastest way to better health isn't adding another workout… but subtracting a meal? In this episode, Jay shares the counter-cultural “health advice no one ever gives”—simple, Biblical-principled habits that helped him drop weight, boost energy, and think clearer. Trigger warning (in a good way): this might change your life.In “Health Advice No One Ever Gives,” Jay (The Healthy Accountant) opens up about the simple, non-traditional practices that transformed his health: strategic fasting, limiting processed foods and heavy carbs, prioritizing protein and healthy fats, and choosing habits most people won't. This is not medical advice—just real talk, real results, and a faith-first framework built on Matthew 7:13–14 (the narrow way).You'll learn:Why fasting (even one day a week) can reset your body and mindsetHow “no breakfast” and 1–2 meals a day can jumpstart fat-burningWhat to cut (ultra-processed foods, sugar bombs) and what to keep (meat/veggies, eggs, butter/avocado, coffee/water/tea)Why most gym time won't fix a food problemHow to think counter-culture and choose the narrow path—for your health and your lifeWatch, take notes, and share with someone who's ready for a reset.Books and ResourcesNext Level Faith Book – https://a.co/d/9h2mU7RBeyond Tax Strategy – https://a.co/d/2zdDBmDLiving Life on the Next Level Book – https://a.co/d/ePjCOUzSubscribe on iTunes – https://podcasts.apple.com/us/podcast/account-for-your-life/id1505029992Subscribe on Spotify – https://open.spotify.com/show/5iYSUx3ulmPMxs259MSyQL?si=284abe9a965e435aSubscribe on YouTube – https://www.youtube.com/@thehealthyaccountant

It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Minds

ADHD boredom strikes again...Today's video is a raw life update from someone whose ADHD brain has officially… lost interest.If you've ever found yourself wondering why something that once lit you up now feels like a total drag — your job, your hobby, your business — this one's for you.

Nonprofit Power Podcast
What's Standing in the Way Between You and the Advocacy Results You Want?

Nonprofit Power Podcast

Play Episode Listen Later Oct 5, 2025 19:58 Transcription Available


One of the sources of constant frustration that I hear from Nonprofit leaders is about not having the advocacy results they want. If that's you, you're in good company. A lot of Nonprofit leaders experience this problem.The other reality is that Nonprofit leaders are really busy. Too busy to spend your time on anything that isn't going to produce a clear, tangible result. So what we all need is to find the fastest, most effective way to get to the advocacy results we want. What's the shortest distance between where you are now, in terms of influence and results with decision makers that matter to you, and the results you actually want to see from those decisionmakers? A lot of what I do is help Nonprofit leaders create a roadmap that plots the shortest distance between those two points. But here's the thing. A lot of times, even on that shortest path, there can be stuff in the way. And we can't always see it. In this episode, we share:The four most common obstacles and mistakes that get in the way of great advocacy resultsWhy the lack of a dedicated advocacy staff member is not the problemHow to focus your strategic relationship-building work for maximum resultsThe two essential ways to build influence with decisionmakersFour key ingredients to making it easy for a decisionmaker to say ‘yes' to your ask Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

Courtside Financial Podcast
NIO BULLS: Your EV Can Make You MONEY While Parked?

Courtside Financial Podcast

Play Episode Listen Later Oct 4, 2025 13:55


Electric vehicle owners in China are now getting PAID by the power grid to discharge their cars during peak hours. This isn't science fiction - it's happening right now through V2G (Vehicle-to-Grid) technology, and it's about to change everything about how we think about EVs and energy.In this deep dive, I break down the V2G revolution sweeping across China, how EV owners in Wuhan are earning 60 yuan per hour just by plugging in their cars, and why this technology could reduce carbon emissions by 1.7 billion tons by 2035.We'll cover:What V2G technology actually is and how it worksThe real economics: how much money can EV owners actually make?Why this matters beyond your wallet - solving China's peak load problemHow 350 million EVs could store China's entire daily electricity consumption by 2050NIO's strategic positioning with battery swap stations as distributed energy storageThe partnership between NIO Power and China Southern Power GridReal challenges: battery degradation concerns, infrastructure costs, and standardization issuesWhat the future looks like: V2G standard in all new EVs by 2028This is bigger than just making a few hundred yuan from your car. We're watching the convergence of transportation and energy systems in real-time. When EVs become mobile energy storage units participating in grid stabilization, the entire power system transforms from "source follows load" to "load follows source."Whether you're a NIO investor, EV enthusiast, or just interested in the future of energy infrastructure, this episode breaks down why V2G represents one of the most significant developments in the clean energy transition.Key topics: V2G technology, vehicle-to-grid charging, NIO Power swap stations, virtual power plants (VPP), renewable energy storage, grid stabilization, EV investment thesis, China EV market, bidirectional charging, smart grid technology, peak load reduction, energy transition, NIO analysis, electric vehicle infrastructure, battery swap technology.V2G technology, vehicle to grid, NIO stock, NIO analysis, electric vehicles 2025, EV charging, China EV market, NIO Power, battery swap stations, virtual power plant, VPP, renewable energy storage, smart grid, bidirectional charging, EV investment, NIO news, Tesla competitor, grid stabilization, peak load reduction, energy storage, lithium battery, EV infrastructure, China electric cars, NIO bull case, green energy, carbon neutral, EV revenue, passive income EV, energy transition, power grid technology, distributed energyTAGS (500 Characters Max, SEO-Optimized)

Christian Life Coaching for weight loss
Food Problem or Obedience Problem? How to Break Cycles of Quitting and Step Into Lasting Freedom

Christian Life Coaching for weight loss

Play Episode Listen Later Oct 3, 2025 7:34


re you struggling with food—or is it actually an obedience problem? In this episode of Christian Weight Loss Radio, Sherrie Kapala unpacks the truth behind cycles of quitting, guilt, and frustration that diets can never fix. Discover how to discern whether you're facing a food issue or an obedience issue, why wrong patterns produce the wrong fruit, and how one step of obedience can unlock peace, clarity, and strength where willpower has failed.✨ In this episode, you'll learn:The difference between a food problem and an obedience problemHow to recognize the fruit of disobedience in your lifeWhy diets and willpower can't fix what only obedience canHow Spirit-led obedience creates peace, clarity, and lasting weight loss freedomNormally The Seeker's Method is closed, but right now it's open—so if you're ready to break free from the wrong fruit and step into Spirit-led transformation, this is your moment. (linked)Listen now and start your journey to lasting weight loss, peace, and obedience-led freedom._____Christian weight lossFood problem vs obedience problemChristian obedience and weight lossBreak free from dieting cyclesFaith-based weight loss programSpiritual weight loss journeyWrong fruit wrong rootChristian life coaching weight lossWeight loss God's wayHow to stop quitting dietsSpirit-led weight lossChristian weight loss podcastObedience in weight lossBreak cycles of guilt and shameThe Seeker's Method Sherrie Kapala

Sign & Thrive
Martinis & Mortality: How Notaries Are Changing the Legacy Conversation

Sign & Thrive

Play Episode Listen Later Sep 30, 2025 55:37


Send us a textThe Missing Piece of a Complete Estate Plan: How Notaries Are Building Legacy-Focused Businesses with Bill Soroka and Jon BraddockAre you a mobile notary public looking for new ways to increase your income, diversify your services, and offer something that truly matters?In this episode of the Sign & Thrive Podcast for Notaries, host Bill Soroka is joined by Jon Braddock, the CEO of My Life & Wishes and creator of the Legacy Vault, to explore one of the most meaningful and profitable opportunities in the notary business today.Together, they break down how the Legacy Vault is solving one of the most heartbreaking problems families face—disorganization and confusion after the death or incapacitation of a loved one—and how notaries are uniquely positioned to deliver the solution.You'll learn how this tool fits naturally into what notaries already do, how it elevates your professional value, and how it can help you build a purpose-driven business that stands out in a crowded market.What You'll Learn in This Episode:Why most estate plans are incomplete—and how the Legacy Vault solves that problemHow notaries are helping protect families by offering the missing piece of a complete estate planHow to create additional income streams as a notary using digital tools like the Legacy VaultWhy notaries are trusted advisors in key life moments—and how to leverage that trustThe business model behind the Notary-Partner Program (keep 100% of sales revenue, total pricing freedom, and no geographic limitations)How to position yourself as a trusted resource for attorneys, financial advisors, and familiesHow to add value without sounding salesy—and why this service often “sells itself”Who This Episode Is For:Mobile notaries looking to increase income outside of loan signingsNotary signing agents who want to diversify their services and stand outCertified Notary Trust Delivery Agents (CNTDAs) looking to expand their estate planning offeringsApostille agents, fingerprinting professionals, and wedding officiants wanting to build long-term client relationshipsNotaries who want to get off the hamster wheel of low-fee appointments and inconsistent incomeWhy This Matters:82% of Americans say estate planning is important. But only 31% have a will, and just 11% have a trust. Even fewer have all their vital information organized, stored securely, and accessible when it matters most. The result? Expensive court delays, family conflicts, and emotional chaos—at the worst possible time.The Legacy Vault is a simple, secure platform that helps families organize documents, passwords, healthcare directives, final instructions, and even personal legacy messages. It's peace of mind in a digital box—and it's now available exclusively through trained notary partners.As a notary, you already serve at the frontlines of life's most important transitions. The Notary-Partner Program gives you a way to deepen those relationships, elevate your role, and build a recurring revenue stream that fits naturally into your business.Whether you want to earn more per appointment, create passive income, or bring more purpose to your work, this episode will inspire new ways to grow your notary business with heart—and strategy.Resources Mentioned:Learn more or become a Notary Partner: https://www.notarycoach.com/partnerExplore the Legacy Vault: https://www.mylifeandwishes.com/Read Click Here When I Die by Jon Braddock on Amazon

The Confidence Chronicles
Are you just a replica of your business coach or mentor?

The Confidence Chronicles

Play Episode Listen Later Sep 29, 2025 18:21


You're Not Being Copied - You're Just Not Clear on Who You AreLet's get one thing straight: nobody is out here trying to copy you. What's actually happening? Women are building businesses without doing the inner work. So they join programs, scroll online, and unknowingly become mini versions of their mentors—because they don't know who they are.This episode is your wake-up call.Why lack of confidence - not plagiarism - is the real problemHow to stop becoming a carbon copy of your coachWhat “thought leadership” actually means (hint: it's not repeating your mentor's frameworks)The questions you need to ask yourself to find your flavourThis episode is for you if you've ever lost yourself inside someone else's strategy.

Lead Generation HQ
Leaky Bucket, Leaky Business: Why More Leads Won't Save You

Lead Generation HQ

Play Episode Listen Later Sep 26, 2025 12:40


In this episode of the Lead Gen HQ Podcast, Alex breaks down the Leaky Bucket Theory of Lead Generation—an analogy to explain why chasing more leads isn't always the solution to your sales or growth challenges. If your funnel is leaking due to bad service, poor follow-up, or product issues, pouring more leads in is like adding water to a cracked bucket—it just drains out.You'll learn:Why most businesses think they have a lead problem—but actually have a process problemHow to identify the true leaks in your customer journeyWhat to fix before you spend another dollar on ads or lead genThe mindset shift that separates scalable growth from wasted budgetsTune in to find out how to fix your funnel before you fill it.Lead Gen CourseLead Gen Book

Painter Growth Podcast
Brush Busters: When to Hire, Why You're Losing Quotes, and How to Beat the Slow Season

Painter Growth Podcast

Play Episode Listen Later Sep 19, 2025 40:08


Are you doing quote after quote… but barely booking any jobs?In this episode of Brush Busters, Lucas, and Chris dig into real letters from painting contractors who are stuck—whether it's the slow season blues, low close rates, or wondering if it's finally time to hire their first employee.This is a practical, honest look at the everyday decisions painting business owners face, and what to actually do about them.

The Munro Method Clancast
148 – Why the Munro Method Isn't Just Another Diet

The Munro Method Clancast

Play Episode Listen Later Sep 4, 2025 40:00


In this episode, I'm pulling back the curtain on how the Munro Method was built — and why it's different from the yo-yo diets, MLM scams, and fad plans that thrive on guilt, shame, and false promises.Here's what I cover:How most diets are designed to get you quick results, then let you fail so you keep coming backWhy Slimming World, Herbalife, and Pruvit ketones are built on the same broken modelThe exercise I use to help clients realise weight loss is never the true goalWhy you don't have a weight problem — you have a weight gaining problemHow transformation happens when you change your habits, behaviours, and mindset — not just your foodWhy I built the Munro Method on long-term change, not false promisesWhy lasting results are about becoming a different version of yourself, not just following a planThis one's especially for new listeners — a real look at how the Munro Method works and why it could finally be the last “diet” you ever need.Send me your question or feedback

ARISE The Podcast
247. Why You Always Feel Like There's Never Enough Time (and How to Change It)

ARISE The Podcast

Play Episode Listen Later Sep 2, 2025 22:35


Do you ever feel like no matter how much you do, there's never enough time? Your to do list grows, launches feel rushed, and even when you technically have space in your calendar, you still feel behind.In this episode, I reveals why time isn't really the problem, your subconscious relationship with time is. I explains how your beliefs about time were formed, why “time scarcity” keeps showing up in business and the practical shifts you can make today to start feeling more spacious, in control, and intentional with your hours.If you're tired of chasing the clock and want to finally change how you experience time as a business owner, this episode will be a game changer.Topics covered on Why You Always Feel Like There's Never Enough Time (and How to Change It):Why more hours never solve the “not enough time” problemHow your subconscious beliefs shape the way you experience timeWhere time scarcity patterns come from (family, school, hustle culture)The hidden link between identity and always “feeling behind”Three logical shifts you can make to start changing your relationship with time today"Time isn't the problem. Hours aren't the problem. Your wiring is the problem." Rebecca HaydonConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/

The Dental Practice Heroes Podcast
Confronting Underperformance: Why You Can't Always Be the Nice Boss

The Dental Practice Heroes Podcast

Play Episode Listen Later Aug 18, 2025 23:56 Transcription Available


That dreaded, “I need to talk to you about something?” It's a conversation no one looks forward to, but every owner has to deal with. Whether it's an underperforming employee or tension in the office, this episode will give you the tools to address issues that can make or break workplace culture.You'll learn how to confront underperformance and team conflict head-on, prevent problems before they spiral, and get your team back on track. Plus, we also share a quick test to help you decide if it's time to let an employee go!Topics discussed in this episode:Why owners are part of the problemHow to address underperformance and employee complaintsThe do's and don'ts of handling team conflictDr. Henry's method for getting honest feedbackYour role as a leader in shaping team cultureHow to decide when to let someone goThe green, yellow, red performance frameworkText us your feedback! (please note: we cannot respond through this channel))Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

The Crazy Ex-Wives Divorce Club
"Are We Just Roommates?” How to Know If It's Time to Stay or Go

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Aug 6, 2025 41:02


Feel like you're co-parenting with a stranger? You're not alone—and this episode is your lifeline back to clarity, connection, and choice.In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone. Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.Whether you're wondering if it's time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.You'll walk away with the language to name what's really going on and the reminder that you're allowed to choose you—no matter how long it's been.

There She Rose
E151: “I don't know what to post”: The real reason you're blocked (It's not strategy)

There She Rose

Play Episode Listen Later Jul 23, 2025 12:56


Ever found yourself staring at a blank screen, whispering “I don't know what to post”?In this episode of The Jamie Sea Show, we unpack what's really happening in those frozen, frustrated moments of creative block. Spoiler- it's not a lack of ideas or bad strategy. It's your nervous system doing its job to protect you from pressure, judgment, and perceived danger.Inside this episode, you'll learn:The REAL reason why “I don't know what to post” is almost never a content problemHow your nervous system hijacks your creativity and how to get it back onlineWhat to do when visibility triggers fight, flight, or freeze (and why procrastination is not laziness)A simple yet powerful regulation practice to calm your system and reawaken your creativityHow your creator archetype holds the key to flow-filled, feel-good marketingYou'll also hear about:The Broadcast Room: our monthly membership for entrepreneurs ready to heal visibility wounds, align with their archetype, and show up authenticallyHow to take the free Visibility Archetype Quiz to find your creative sweet spotWhy pressuring yourself to “be consistent” might be what's actually blocking the magnetism you're cravingIf you've ever felt the pressure to perform online, the fear of being judged, or the frustration of knowing you're meant to say something powerful but going blank every time you open Instagram, this is your permission slip to pause, breathe, and regulate first.Your creativity doesn't live in pressure, it lives in safety. Take the free Visibility Archetype Quiz → https://therisingwolf.com/findmytype-startJoin The Broadcast Room → https://therisingwolf.com/thebroadcastroom Try the Safety Hold practice shared in this episode✨FIND JAMIEWebsite: https://therisingwolf.com/YouTube: https://youtube.com/@jamieseaofficial?si=RZTIG6Yt3Q1Y3k-rInstagram: https://www.instagram.com/jamieseaofficial/

Productivity Meets Party
217. The Biggest Misconception About Time Management

Productivity Meets Party

Play Episode Listen Later Jul 8, 2025 12:29


If you keep saying, “I just don't have time,” this episode is your mindset reset.We're diving into one of the most common (and damaging) beliefs high-achieving women hold about time — and why it's keeping you stuck, overwhelmed, and inconsistent.In this episode, I'll show you:Why lack of time isn't your real problemHow time can either empower you or control youThe shift from time management to self managementHow to use effort and intention to create real momentum (even with a busy schedule)TOP RATED WAITLIST⁠⁠⁠Schedule Free Consult Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Diet Culture Rebel Podcast
209. How Diet Culture Harms Your Pelvic Floor (and What to Do About It) With Dr. Sara Reardon

Diet Culture Rebel Podcast

Play Episode Listen Later Jun 11, 2025 52:35


Today, Bonnie is joined by pelvic floor physical therapist and author of Floored, Dr. Sara Reardon, for an empowering, no-shame conversation about pelvic floor health, intuitive eating, and the surprising ways diet culture and disordered eating impact your body—from the inside out.If you've ever struggled to advocate for your body's needs—whether it's related to food, digestion, or postpartum healing—this episode is a must-listen. Dr. Sarah breaks down what your pelvic floor is, what “normal” actually looks like, and how shame, self-silencing, and unrealistic wellness culture expectations are holding women back from getting the care they deserve.What you'll learn:Why pelvic floor issues are not just a postpartum problemHow disordered eating behaviors like restriction, vomiting, and amenorrhea affect your pelvic floorThe connection between body image, self-silencing, and delaying careHow to poop better (yes, really!) with tips for bowel positioning and strain reductionWhy sucking in your stomach can actually harm your pelvic floorHow to tell if your constipation is diet-related or a pelvic floor dysfunctionWhat vaginal dryness, prolapse, or pain during sex might be telling youWhy “don't lift anything heavy” isn't a real solution and what to do insteadA breakdown of what's normal vs. what needs support in peeing, pooping, sex, and periodsMentioned in this episode:Buy Sara's book: Floored: A Woman's Guide to Pelvic Floor Health at Every Age and StageSquatty PottySara's Instagram: @the.vagina.whispererReady to Heal Your Relationship with Food?My team of registered dietitians is now accepting insurance for one-on-one nutrition counseling! Spots are limited, so if you're ready to start your journey toward food freedom, visit https://dietculturerebel.com/insurance to learn more!Connect with Bonnie on Instagram: @diet.culture.rebel

The Fit Father Podcast
The Real Reason You Keep Starting Over

The Fit Father Podcast

Play Episode Listen Later May 19, 2025 6:38


Send us a textYou've built the career. The team. The income.But if you're truly a leader… why doesn't your body reflect that?In this episode, we're getting brutally honest about the hidden reason high-performing men keep falling off, and what it actually takes to break the cycle for good. If you're tired of saying “next week” and ready to reclaim the presence, power, and pride you used to have, this one's for you.We cover:Why discipline isn't your problemHow your current health habits erode your identity as a leaderWhat your kids, your reflection, and your wife are really seeing right nowWhy 90 days from today could feel radically different, if you move

The Mind Of George Show
Real Reason You're Burnt Out—And Why Rest Is the New Business Strategy with Maegan Megginson

The Mind Of George Show

Play Episode Listen Later May 2, 2025 78:16


75% of entrepreneurs feel burned out—but only 2% take intentional rest longer than a week. What if your “lack of productivity” isn't a personal failure, but a signal from your body that something is broken… and not in you?In this soul-deep episode, George is joined by former therapist turned holistic business coach Maegan Megginson, who specializes in helping entrepreneurs navigate burnout by reconnecting to their intuition, their original vision, and their nervous system. Together, they dismantle the toxic conditioning around productivity, explain the hidden costs of hustle, and challenge you to radically rethink what success looks like.If you're tired, stuck, or quietly wondering “Is this really worth it?”—this is your invitation to a new way of being.What You'll Learn in This EpisodeWhy burnout isn't a personal problem—it's a system problemHow stress, burnout, and depression show up in the body (and what to do about it)The difference between hyper- and hypo-arousal in burnoutHow patriarchy and capitalism condition us to extract from ourselvesWhy sabbaticals aren't luxuries—they're necessitiesHow to reconnect to the original vision that sparked your businessWhy small business owners have the power to rewrite broken systemsKey Takeaways✔️Your body is the wisest business coach you'll ever have—listen to it.✔️Burnout is not a failure—it's a message.✔️Defensiveness and curiosity can't exist at the same time. Choose curiosity.✔️What you originally wanted when you started your business still matters.✔️If you're constantly exhausted, it's time to stop tweaking and start resting.✔️The quality of the fruit depends on how you tend the garden—not just how you plant it.✔️You have agency, sovereignty, and choice—use it to reclaim your peace. Timestamps[00:00] – What if scaling is more about resting than working harder?[03:00] – Meet Maegan: recovering therapist and burnout mentor[06:00] – Defining burnout (and how it differs from stress and depression)[10:00] – The hyper vs. hypo burnout spectrum[13:00] – How capitalism and patriarchy condition our approach to work[17:00] – Why burnout is systemic—not a personal failure[21:00] – Deconstructing “the playground” metaphor for entrepreneurship[27:00] – How we extract from ourselves without realizing it[33:00] – The illusion of constant growth and productivity[37:00] – How to spot internalized patriarchy and perfectionism[42:00] – Why we must bring awareness to the systems we operate in[46:00] – Rediscovering the original vision for your life and business[52:00] – Why purpose without alignment leads to collapse[58:00] – How sabbaticals help you hear the whispers of your soul[01:06:00] – 3-part sabbatical process: Prepare, Rest, Integrate[01:14:00] – Final message: stop asking what to do—start asking how to beChoose Your Next Steps:Carve out 30 minutes to reflect on why you started your businessAsk yourself: What was I really craving when I stepped into entrepreneurship?Write down one part of your original vision you've abandoned—and commit to bringing it backDM George @itsgeorgebryant with your reflections, or subscribe to Maegan's newsletter for moreConnect with Maegan MegginsonWebsite: deeplyrested.comNewsletter: deeplyrested.com/newsletterPodcast: Deeply Rested PodcastNo Instagram—on purposeJoin The Alliance – Relationship Beats Algorithms™ community for aligned entrepreneurs1:1 Coaching – Scale with clarity, simplicity, and peaceLive Events – Find the room that shifts everything: mindofgeorge.com/event

Get richer teacher with Ola Kowalska
169 Why most business courses don't work for language teachers.mp3

Get richer teacher with Ola Kowalska

Play Episode Listen Later Apr 21, 2025 20:57


In today's episode, I'm sharing my very real, very subjective opinions on why most business courses out there simply don't work for language teachers and coaches. And nope, it's not just me being critical – it's based on stories I hear all the time.Here's what I talk about:The kind of business advice most teachers come across first – and why that's a problemHow the typical ‘business shark' energy pushes so many brilliant teachers awayWhy focusing on things like Instagram might not be solving the real problemThe difference between selling what people want and offering what they actually needWhy a lot of business advice is aimed at beginners – and how it plays into their fears and desperationWhat ethical, values-based marketing really looks likeIf you've ever felt like the business world wasn't made for people like us – this one's for youIf you're a more established language business owner you will want to join my new webinar where I'll be sharing how to grow your business to 6 figures without sacrificing your time or your values. Join here.

Food Freedom Society Podcast
30 Pounds Down Without Dieting: How Caroline Found Food Freedom

Food Freedom Society Podcast

Play Episode Listen Later Apr 9, 2025 35:40


She was binging, purging, restricting, and overtraining... and now she's glowing from the inside out—literally. Caroline's story is proof that you can heal your relationship with food without giving up your social life, goals, or sanity. This one's a must-listen if you need hope that recovery is possible.

Lead with Culture
Embracing the Gift of Slowing Down to the Speed of Joy

Lead with Culture

Play Episode Listen Later Apr 8, 2025 10:53 Transcription Available


“True leisure is a condition of the soul, not the absence of work.”In this special episode of Lead with Culture, host Kate Volman invites us to reflect on the life-changing message in Matthew Kelly's book Slowing Down to the Speed of Joy. Drawing from the book's powerful themes, Kate explores why so many leaders struggle with rest, what real leisure looks like, and how embracing stillness can lead to a more joyful, human way of living.In this episode, you'll discover:Why work is easier than leisure—and why that's a problemHow rest can help you show up as your best selfThe joy of doing things with no outcome attachedInvest in a coach to achieve your dreams: https://www.floydcoaching.com/Discover how to implement The Dream Manager Program:https://www.thedreammanager.com/Things to listen for:(00:00) Intro(01:00) “Slowing down to the speed of joy isn't just a book, it's a way of life”(03:00) “Leisure teaches us to become a person oriented toward the whole of reality”(04:00) Why we're bad at leisure(05:00) What leisure actually looks like for you(06:00) “Work is easier than leisure”(07:00) Joy as a source of energy(08:00) “Leisure requires that we learn to do nothing”(09:00) Two questions to help you slow downResources:Floyd CoachingThe Culture AssessmentMatthew Kelly's BooksFloyd Coaching's BlogConnect with the Host & Floyd Coaching:Kate Volman's LinkedInFloyd Coaching on LinkedInFloyd Consulting on FacebookFloyd Consulting on TwitterFloyd Consulting on YouTubeFloyd Consulting on Instagram

Old Fashioned On Purpose
S17: E12: The Underground Reason Your Garden isn't Thriving (and What You Can Do About It)

Old Fashioned On Purpose

Play Episode Listen Later Mar 31, 2025 46:09


When we start gardening, it's easy to focus on the plants—but what if we're missing the bigger picture? Today, I'm chatting with Gregg Forster of Wisconsin Mineral Solutions about why soil health is the key to nutrient-dense food and thriving farms. We dive into how industrial agriculture has depleted our food's nutritional value, what homesteaders might be getting wrong, and the simple changes that can make a big difference. Whether you're growing a backyard garden or running a farm, this episode will change the way you think about soil, sustainability, and the future of our food.Podcast Episode HighlightsGregg's background and how he got into this businessThe nutritional value of fresh produceWhat contributes to nutritional loss in our foodHow this nutritional loss affects our healthWhat we need to nurture in our soilStep 1: Soil TestsStep 2: Adding amendments the right wayStep 3: Adding diversity to your soilRed flags in your garden that there's a problemHow to prevent problems in the first placeHow long does it take to get resultsFinal tips and thoughts from GreggResources Mentioned in This Podcast Episode:Learn more about Gregg Forster and his services here: https://www.wisconsinmineralsolutions.com/Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453Check out Redmond's Soil Testing Kit here: http://theprairiehomestead.com/soiltestOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

PowHerful Women with Randa Carrabba
Attracting READY to Buy Clients: Ambition vs Pain Point Marketing

PowHerful Women with Randa Carrabba

Play Episode Listen Later Mar 17, 2025 33:07


In this powerful episode, Randa Carrabba reveals why most business owners struggle to convert followers into buyers - and how a simple messaging shift can attract clients who are immediately ready to invest. Discover the biblical foundation for "ambition marketing" and why focusing on those ready to hear your message isn't just good business - it's divine stewardship of your time and energy.The crucial difference between pain point marketing (awareness stage) and ambition marketing (decision stage)Why most businesses waste months trying to convince people they have a problemHow to identify and speak directly to those actively seeking your solutionThe 3 essential components of effective messaging that convertsHow this messaging shift can shrink your client's buying timeline by 3-12 monthsThe biblical foundation for focusing your energy where the harvest is ready"When you spend all your energy creating content for people who aren't ready to hear it, you're exhausting yourself while the people who ARE ready to be served by you right now are left waiting.""Stop exhausting yourself trying to convince the unconvinced. Start boldly speaking to those actively seeking exactly what you offer.""There are thousands of people out there right now who are actively searching for exactly what you offer. They're just waiting to find you and immediately invest.""The dreamiest clients don't hesitate—they're like 'Hell yeah, I'm in! Take my money, send me the link, I'll pay in full RIGHT NOW.'""Your messaging shift can help them find you faster."Hear the emotional story of a photographer who was ready to close her business completely before discovering the power of shifting her messaging direction. By speaking directly to those actively seeking a photographer (rather than trying to convince people they needed photography), she achieved her highest revenue month ever - with clients who were immediately ready to book, no convincing needed.Digital Profit Queens monthly live classCEO Intensive 1:1 strategy sessionThe 3 essential components of effective messaging:Instagram: @randacarrabbaWebsite: randacarrabba.comDigital Profit Queens: https://www.skool.com/digitalprofitqueens/about?ref=2f9e3bc7cdc44afb856c2d5356c11616Apply for CEO Intensive: https://calendly.com/d/cqnx-kmm-5p3/iconique-academy-discovery-call/2024-12-26T16:00:00-06:00?month=2024-12&date=2024-12-26DM "CEO" to @randacarrabba for details about the CEO IntensiveDM "QUEENS" to learn more about Digital Profit Queens and the upcoming live classRanda is a 3x 7-figure brand creator and sales psychology expert who has welcomed over 300 new clients in just the past 60 days. Through her CEO Intensive and Digital Profit Queens programs, she helps purpose-driven entrepreneurs transform their messaging to attract dream clients who are ready to buy immediately. Randa combines strategic business expertise with faith-driven principles to help business owners create both impact and income.

Voices of Women Physicians
Ep 139: How Dr. Saima Khan Overcame Narcolepsy Using Functional and Integrative Medicine Part 1

Voices of Women Physicians

Play Episode Listen Later Mar 11, 2025 17:21


Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more.Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the "Harvard of Pakistan." She completed her Pediatric Residency at Children's Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold.As the founder of Rebalance Family Health, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives.Some of the topics we discussed were:How Dr. Khan's journey into functional and integrative medicine began from her narcolepsyDr. Khan's first steps for finding a solution to her narcolepsy Why stimulants and conventional medicine designed to keep you awake can only help so much with narcolepsyNarcolepsy being an autoimmune condition How reducing inflammation through Dr. Khan's diet reduced her narcolepsy symptomsWhat intervention Dr. Khan says helped her the most if she had to choose only oneWhy detoxifying the body and environment is like fixing a plumbing problemHow detoxifying reduces narcolepsy symptomsAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Khan:Website:www.rebalancefamilyhealth.comInstagram:@drsaimakhanmd

Follow your Spark
88: Insomnia breakthroughs and solving "impossible" challenges with Gina Casbarro

Follow your Spark

Play Episode Listen Later Feb 4, 2025 31:22


Have you ever faced a challenge—whether in your personal life or the broader collective—that felt impossible to move through?If you said YES, this episode is for you. Tune in to discover 9 powerful keys that will help you shift from hopeless to empowered and open new possibilities in an area that once felt unmovable.IN THIS EPISODE YOU'LL HEAR ABOUT:How I cured my insomnia after 37 years9 keys to transforming an "impossible" problemHow anger is a powerful fuel for changeA new way to look at obstacles that makes all the differenceThe role of surrender, curiosity, and inspired action to transform challenges into opportunitiesMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Women Amplified
How to Leave Past Mistakes Behind | That’s a Good Question

Women Amplified

Play Episode Listen Later Oct 25, 2024 37:59


PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, now that I'm a business owner? Delaware is a small state and I have been avoiding events (i.e. networking events, workshops, meetings) when I know […]

The Networker Zone
Mini stories to connect with prospects in seconds with Tom “Big Al” Schreiter

The Networker Zone

Play Episode Listen Later Oct 17, 2024 32:46


Story Mastering Package (ebooks, audiobooks and bonus audio) The Mini-Story Guidebook for Network Marketing MasterClass+ program Remember less than 10%, make it a storyLike a movieMiniature story in your mindMath is worse than factsOur story formulaOur problemHow we fixed the problemHow we felt after we fixed the problemI got thinkingSurprise extraI mistakenly believe thatNetwork Marketing Facebook group page Free Magic Words for Prospecting audios Master the Four Core Skills 

The Wellness Mama Podcast
The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole

The Wellness Mama Podcast

Play Episode Listen Later Aug 20, 2024 27:08


Episode Highlights With Dr. Griffin ColeThe connection between oral health and disease in other places in the body“Good” and “bad” bacteria in the mouth and how they impact the rest of the bodyWe have over 500 species of bacteria in the mouth aloneThe importance of maintaining an alkaline environment in the mouthWhat is the difference between traditional dentistry and biological dentistryHow to support the oral microbiome How refined sugar actually negatively affects the teethWhen you get cavities, it's the acids produced by bacteria that actually cause the problemHow a hydroxyapatite toothpaste supports the mouthHis take on oil-pulling Understanding root canals, when to avoid them, and the people who should be very cautious Resources We MentionGriffin Cole - WebsiteNutrition and Physical Degeneration by Weston A. PriceMastery by George LeonardWellnesse - Oral ProbioticsWellnesse - ToothpasteFluoride Action Network

The Wellness Mama Podcast
The Real Reason for Obesity & Self Love for Better Health with Justin Nault

The Wellness Mama Podcast

Play Episode Listen Later Jun 26, 2024 50:40


Episode Highlights With JustinThe real root cause of obesity and why it isn't what you thinkWhy diet can be so frustrating and why so many of us are recovering dietersThe average woman tries 126 diets in the course of their lifetimeObesity often stems from unmet emotional and psychological needsThe antidote to this problemHow we inherit programmed thoughts from our parents about food and dietBody fat storage is not a bad thing, but a sign of adaptability that we just need to understand betterWhy all restrictive dieting is doomed to fail eventuallyFoundational principles for learning to listen to what your body really needs5 core principles: Remove seed oils, 30g of protein within 30 mins of waking, 1 g of protein per pound of ideal body weight, sunshine, daily walksWhat mirror work is and how it is profoundly helpfulHow sunshine is so profoundly helpful to this processLack of sunlight, blue light exposure, and seed oil consumption correlate strongly with the rise in obesity The real problem with seed oils and why they are worth avoiding What the electron transport chain is and why we need to understand itYour kids won't do a great job of listening to you, but they'll do a great job of becoming youResources We MentionJustin Nault - websiteBlue Light GlassesYouTube video on how Canola Oil is made