Podcasts about problemhow

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Best podcasts about problemhow

Latest podcast episodes about problemhow

ARISE The Podcast
247. Why You Always Feel Like There's Never Enough Time (and How to Change It)

ARISE The Podcast

Play Episode Listen Later Sep 2, 2025 22:35


Do you ever feel like no matter how much you do, there's never enough time? Your to do list grows, launches feel rushed, and even when you technically have space in your calendar, you still feel behind.In this episode, I reveals why time isn't really the problem, your subconscious relationship with time is. I explains how your beliefs about time were formed, why “time scarcity” keeps showing up in business and the practical shifts you can make today to start feeling more spacious, in control, and intentional with your hours.If you're tired of chasing the clock and want to finally change how you experience time as a business owner, this episode will be a game changer.Topics covered on Why You Always Feel Like There's Never Enough Time (and How to Change It):Why more hours never solve the “not enough time” problemHow your subconscious beliefs shape the way you experience timeWhere time scarcity patterns come from (family, school, hustle culture)The hidden link between identity and always “feeling behind”Three logical shifts you can make to start changing your relationship with time today"Time isn't the problem. Hours aren't the problem. Your wiring is the problem." Rebecca HaydonConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/

ADHD Mums
36. QUICK RESET: They said don't label him, so he suffered in silence

ADHD Mums

Play Episode Listen Later Aug 27, 2025 17:42


‘Don't label her,' they said. Now she cries herself to sleep, wondering why she's too much.

The Dental Practice Heroes Podcast
Confronting Underperformance: Why You Can't Always Be the Nice Boss

The Dental Practice Heroes Podcast

Play Episode Listen Later Aug 18, 2025 23:56 Transcription Available


That dreaded, “I need to talk to you about something?” It's a conversation no one looks forward to, but every owner has to deal with. Whether it's an underperforming employee or tension in the office, this episode will give you the tools to address issues that can make or break workplace culture.You'll learn how to confront underperformance and team conflict head-on, prevent problems before they spiral, and get your team back on track. Plus, we also share a quick test to help you decide if it's time to let an employee go!Topics discussed in this episode:Why owners are part of the problemHow to address underperformance and employee complaintsThe do's and don'ts of handling team conflictDr. Henry's method for getting honest feedbackYour role as a leader in shaping team cultureHow to decide when to let someone goThe green, yellow, red performance frameworkText us your feedback! (please note: we cannot respond through this channel))Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

The Crazy Ex-Wives Divorce Club
"Are We Just Roommates?” How to Know If It's Time to Stay or Go

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Aug 6, 2025 41:02


Feel like you're co-parenting with a stranger? You're not alone—and this episode is your lifeline back to clarity, connection, and choice.In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone. Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.Whether you're wondering if it's time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.You'll walk away with the language to name what's really going on and the reminder that you're allowed to choose you—no matter how long it's been.

There She Rose
E151: “I don't know what to post”: The real reason you're blocked (It's not strategy)

There She Rose

Play Episode Listen Later Jul 23, 2025 12:56


Ever found yourself staring at a blank screen, whispering “I don't know what to post”?In this episode of The Jamie Sea Show, we unpack what's really happening in those frozen, frustrated moments of creative block. Spoiler- it's not a lack of ideas or bad strategy. It's your nervous system doing its job to protect you from pressure, judgment, and perceived danger.Inside this episode, you'll learn:The REAL reason why “I don't know what to post” is almost never a content problemHow your nervous system hijacks your creativity and how to get it back onlineWhat to do when visibility triggers fight, flight, or freeze (and why procrastination is not laziness)A simple yet powerful regulation practice to calm your system and reawaken your creativityHow your creator archetype holds the key to flow-filled, feel-good marketingYou'll also hear about:The Broadcast Room: our monthly membership for entrepreneurs ready to heal visibility wounds, align with their archetype, and show up authenticallyHow to take the free Visibility Archetype Quiz to find your creative sweet spotWhy pressuring yourself to “be consistent” might be what's actually blocking the magnetism you're cravingIf you've ever felt the pressure to perform online, the fear of being judged, or the frustration of knowing you're meant to say something powerful but going blank every time you open Instagram, this is your permission slip to pause, breathe, and regulate first.Your creativity doesn't live in pressure, it lives in safety. Take the free Visibility Archetype Quiz → https://therisingwolf.com/findmytype-startJoin The Broadcast Room → https://therisingwolf.com/thebroadcastroom Try the Safety Hold practice shared in this episode✨FIND JAMIEWebsite: https://therisingwolf.com/YouTube: https://youtube.com/@jamieseaofficial?si=RZTIG6Yt3Q1Y3k-rInstagram: https://www.instagram.com/jamieseaofficial/

Productivity Meets Party
217. The Biggest Misconception About Time Management

Productivity Meets Party

Play Episode Listen Later Jul 8, 2025 12:29


If you keep saying, “I just don't have time,” this episode is your mindset reset.We're diving into one of the most common (and damaging) beliefs high-achieving women hold about time — and why it's keeping you stuck, overwhelmed, and inconsistent.In this episode, I'll show you:Why lack of time isn't your real problemHow time can either empower you or control youThe shift from time management to self managementHow to use effort and intention to create real momentum (even with a busy schedule)TOP RATED WAITLIST⁠⁠⁠Schedule Free Consult Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Diet Culture Rebel Podcast
209. How Diet Culture Harms Your Pelvic Floor (and What to Do About It) With Dr. Sara Reardon

Diet Culture Rebel Podcast

Play Episode Listen Later Jun 11, 2025 52:35


Today, Bonnie is joined by pelvic floor physical therapist and author of Floored, Dr. Sara Reardon, for an empowering, no-shame conversation about pelvic floor health, intuitive eating, and the surprising ways diet culture and disordered eating impact your body—from the inside out.If you've ever struggled to advocate for your body's needs—whether it's related to food, digestion, or postpartum healing—this episode is a must-listen. Dr. Sarah breaks down what your pelvic floor is, what “normal” actually looks like, and how shame, self-silencing, and unrealistic wellness culture expectations are holding women back from getting the care they deserve.What you'll learn:Why pelvic floor issues are not just a postpartum problemHow disordered eating behaviors like restriction, vomiting, and amenorrhea affect your pelvic floorThe connection between body image, self-silencing, and delaying careHow to poop better (yes, really!) with tips for bowel positioning and strain reductionWhy sucking in your stomach can actually harm your pelvic floorHow to tell if your constipation is diet-related or a pelvic floor dysfunctionWhat vaginal dryness, prolapse, or pain during sex might be telling youWhy “don't lift anything heavy” isn't a real solution and what to do insteadA breakdown of what's normal vs. what needs support in peeing, pooping, sex, and periodsMentioned in this episode:Buy Sara's book: Floored: A Woman's Guide to Pelvic Floor Health at Every Age and StageSquatty PottySara's Instagram: @the.vagina.whispererReady to Heal Your Relationship with Food?My team of registered dietitians is now accepting insurance for one-on-one nutrition counseling! Spots are limited, so if you're ready to start your journey toward food freedom, visit https://dietculturerebel.com/insurance to learn more!Connect with Bonnie on Instagram: @diet.culture.rebel

The Fit Father Podcast
The Real Reason You Keep Starting Over

The Fit Father Podcast

Play Episode Listen Later May 19, 2025 6:38


Send us a textYou've built the career. The team. The income.But if you're truly a leader… why doesn't your body reflect that?In this episode, we're getting brutally honest about the hidden reason high-performing men keep falling off, and what it actually takes to break the cycle for good. If you're tired of saying “next week” and ready to reclaim the presence, power, and pride you used to have, this one's for you.We cover:Why discipline isn't your problemHow your current health habits erode your identity as a leaderWhat your kids, your reflection, and your wife are really seeing right nowWhy 90 days from today could feel radically different, if you move

The Mind Of George Show
Real Reason You're Burnt Out—And Why Rest Is the New Business Strategy with Maegan Megginson

The Mind Of George Show

Play Episode Listen Later May 2, 2025 78:16


75% of entrepreneurs feel burned out—but only 2% take intentional rest longer than a week. What if your “lack of productivity” isn't a personal failure, but a signal from your body that something is broken… and not in you?In this soul-deep episode, George is joined by former therapist turned holistic business coach Maegan Megginson, who specializes in helping entrepreneurs navigate burnout by reconnecting to their intuition, their original vision, and their nervous system. Together, they dismantle the toxic conditioning around productivity, explain the hidden costs of hustle, and challenge you to radically rethink what success looks like.If you're tired, stuck, or quietly wondering “Is this really worth it?”—this is your invitation to a new way of being.What You'll Learn in This EpisodeWhy burnout isn't a personal problem—it's a system problemHow stress, burnout, and depression show up in the body (and what to do about it)The difference between hyper- and hypo-arousal in burnoutHow patriarchy and capitalism condition us to extract from ourselvesWhy sabbaticals aren't luxuries—they're necessitiesHow to reconnect to the original vision that sparked your businessWhy small business owners have the power to rewrite broken systemsKey Takeaways✔️Your body is the wisest business coach you'll ever have—listen to it.✔️Burnout is not a failure—it's a message.✔️Defensiveness and curiosity can't exist at the same time. Choose curiosity.✔️What you originally wanted when you started your business still matters.✔️If you're constantly exhausted, it's time to stop tweaking and start resting.✔️The quality of the fruit depends on how you tend the garden—not just how you plant it.✔️You have agency, sovereignty, and choice—use it to reclaim your peace. Timestamps[00:00] – What if scaling is more about resting than working harder?[03:00] – Meet Maegan: recovering therapist and burnout mentor[06:00] – Defining burnout (and how it differs from stress and depression)[10:00] – The hyper vs. hypo burnout spectrum[13:00] – How capitalism and patriarchy condition our approach to work[17:00] – Why burnout is systemic—not a personal failure[21:00] – Deconstructing “the playground” metaphor for entrepreneurship[27:00] – How we extract from ourselves without realizing it[33:00] – The illusion of constant growth and productivity[37:00] – How to spot internalized patriarchy and perfectionism[42:00] – Why we must bring awareness to the systems we operate in[46:00] – Rediscovering the original vision for your life and business[52:00] – Why purpose without alignment leads to collapse[58:00] – How sabbaticals help you hear the whispers of your soul[01:06:00] – 3-part sabbatical process: Prepare, Rest, Integrate[01:14:00] – Final message: stop asking what to do—start asking how to beChoose Your Next Steps:Carve out 30 minutes to reflect on why you started your businessAsk yourself: What was I really craving when I stepped into entrepreneurship?Write down one part of your original vision you've abandoned—and commit to bringing it backDM George @itsgeorgebryant with your reflections, or subscribe to Maegan's newsletter for moreConnect with Maegan MegginsonWebsite: deeplyrested.comNewsletter: deeplyrested.com/newsletterPodcast: Deeply Rested PodcastNo Instagram—on purposeJoin The Alliance – Relationship Beats Algorithms™ community for aligned entrepreneurs1:1 Coaching – Scale with clarity, simplicity, and peaceLive Events – Find the room that shifts everything: mindofgeorge.com/event

On Purpose with Jay Shetty
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers

On Purpose with Jay Shetty

Play Episode Listen Later Apr 23, 2025 72:19 Transcription Available


What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers a compassionate exploration of anxiety, emotional resilience, and personal growth. Humble begins by reframing anxiety not as a condition to be cured, but as a signal for deeper self awareness. Rather than diagnosing anxious feelings, he encourages listeners to build a new relationship with anxiety, one rooted in curiosity, compassion, and personal empowerment. Through engaging stories and honest reflections, Humble emphasizes that anxiety often arises when our minds overestimate threats and underestimate our own capabilities. Humble emphasizes that managing anxiety isn't about eliminating it, but about strengthening our ability to face it, while building resilience through consistent, courageous actions. Humble recounts his raw and personal experience of how familial expectations and childhood coping mechanisms continue to shape adult anxieties. Together, they talk through setting boundaries with loved ones, not as acts of rebellion, but as invitations for healthier relationships. Humble poignantly differentiates between true guilt and people-pleasing, and how the latter can sabotage our sense of self. In this interview, you'll learn: How to Reframe Anxiety as a Signal, Not a Problem How to Set Boundaries Without Guilt How to Turn Curiosity Into Courage How to Stop People-Pleasing and Start Honoring Yourself How to Get Comfortable With Uncertainty How to Find Belonging Instead of Forcing Fit-In Whether you’re feeling overwhelmed, stuck in old patterns, or simply curious about how to manage anxiety differently, this episode is a compassionate and energizing guide to becoming “Unanxious”, one empowering truth at a time. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:03 Anxiety Doesn’t Need to Be Fixed But Understood 04:36 Understanding Anxiety Starts with Listening to Yourself 07:03 Curiosity is The Bravest Response to Fear 12:55 You Need to Get Comfortable with the Uncomfortable 15:04 You’re More Capable Than You Think 17:46 When Home Is Where Anxiety Begins 22:41 Get Clear With Your Boundaries First 25:47 Stop Abandoning Yourself to Be Liked 28:34 Supporting an Anxious Friend with Compassion 32:24 We All Have Different Seasons of Strength 35:59 You Feel Anxious, You Are Not Anxious 39:14 Perfectionism Is the Art of Spotting Flaws 43:58 No More Excuses, It’s Time to Show Up 48:21 Facing the Weight of Existential Anxiety 54:21 Go Where You’re Aligned, Not Just Accepted 56:46 A Broken Heart Can Still Be Wide Open 59:57 Let Go of Stress That Doesn’t Belong to You 01:04:11 Don’t Wish for Easy, Build for Resilience 01:06:11 Fall in Love with the Process 01:08:30 Change Is Not the Enemy, Avoidance Is Episode Resources: Humble the Poet | Website Humble the Poet | Instagram Humble the Poet | Facebook Humble the Poet | YouTube Humble the Poet | X Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More CalmSee omnystudio.com/listener for privacy information.

Get richer teacher with Ola Kowalska
169 Why most business courses don't work for language teachers.mp3

Get richer teacher with Ola Kowalska

Play Episode Listen Later Apr 21, 2025 20:57


In today's episode, I'm sharing my very real, very subjective opinions on why most business courses out there simply don't work for language teachers and coaches. And nope, it's not just me being critical – it's based on stories I hear all the time.Here's what I talk about:The kind of business advice most teachers come across first – and why that's a problemHow the typical ‘business shark' energy pushes so many brilliant teachers awayWhy focusing on things like Instagram might not be solving the real problemThe difference between selling what people want and offering what they actually needWhy a lot of business advice is aimed at beginners – and how it plays into their fears and desperationWhat ethical, values-based marketing really looks likeIf you've ever felt like the business world wasn't made for people like us – this one's for youIf you're a more established language business owner you will want to join my new webinar where I'll be sharing how to grow your business to 6 figures without sacrificing your time or your values. Join here.

Food Freedom Society Podcast
30 Pounds Down Without Dieting: How Caroline Found Food Freedom

Food Freedom Society Podcast

Play Episode Listen Later Apr 9, 2025 35:40


She was binging, purging, restricting, and overtraining... and now she's glowing from the inside out—literally. Caroline's story is proof that you can heal your relationship with food without giving up your social life, goals, or sanity. This one's a must-listen if you need hope that recovery is possible.

Lead with Culture
Embracing the Gift of Slowing Down to the Speed of Joy

Lead with Culture

Play Episode Listen Later Apr 8, 2025 10:53 Transcription Available


“True leisure is a condition of the soul, not the absence of work.”In this special episode of Lead with Culture, host Kate Volman invites us to reflect on the life-changing message in Matthew Kelly's book Slowing Down to the Speed of Joy. Drawing from the book's powerful themes, Kate explores why so many leaders struggle with rest, what real leisure looks like, and how embracing stillness can lead to a more joyful, human way of living.In this episode, you'll discover:Why work is easier than leisure—and why that's a problemHow rest can help you show up as your best selfThe joy of doing things with no outcome attachedInvest in a coach to achieve your dreams: https://www.floydcoaching.com/Discover how to implement The Dream Manager Program:https://www.thedreammanager.com/Things to listen for:(00:00) Intro(01:00) “Slowing down to the speed of joy isn't just a book, it's a way of life”(03:00) “Leisure teaches us to become a person oriented toward the whole of reality”(04:00) Why we're bad at leisure(05:00) What leisure actually looks like for you(06:00) “Work is easier than leisure”(07:00) Joy as a source of energy(08:00) “Leisure requires that we learn to do nothing”(09:00) Two questions to help you slow downResources:Floyd CoachingThe Culture AssessmentMatthew Kelly's BooksFloyd Coaching's BlogConnect with the Host & Floyd Coaching:Kate Volman's LinkedInFloyd Coaching on LinkedInFloyd Consulting on FacebookFloyd Consulting on TwitterFloyd Consulting on YouTubeFloyd Consulting on Instagram

Old Fashioned On Purpose
S17: E12: The Underground Reason Your Garden isn't Thriving (and What You Can Do About It)

Old Fashioned On Purpose

Play Episode Listen Later Mar 31, 2025 46:09


When we start gardening, it's easy to focus on the plants—but what if we're missing the bigger picture? Today, I'm chatting with Gregg Forster of Wisconsin Mineral Solutions about why soil health is the key to nutrient-dense food and thriving farms. We dive into how industrial agriculture has depleted our food's nutritional value, what homesteaders might be getting wrong, and the simple changes that can make a big difference. Whether you're growing a backyard garden or running a farm, this episode will change the way you think about soil, sustainability, and the future of our food.Podcast Episode HighlightsGregg's background and how he got into this businessThe nutritional value of fresh produceWhat contributes to nutritional loss in our foodHow this nutritional loss affects our healthWhat we need to nurture in our soilStep 1: Soil TestsStep 2: Adding amendments the right wayStep 3: Adding diversity to your soilRed flags in your garden that there's a problemHow to prevent problems in the first placeHow long does it take to get resultsFinal tips and thoughts from GreggResources Mentioned in This Podcast Episode:Learn more about Gregg Forster and his services here: https://www.wisconsinmineralsolutions.com/Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453Check out Redmond's Soil Testing Kit here: http://theprairiehomestead.com/soiltestOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

PowHerful Women with Randa Carrabba
Attracting READY to Buy Clients: Ambition vs Pain Point Marketing

PowHerful Women with Randa Carrabba

Play Episode Listen Later Mar 17, 2025 33:07


In this powerful episode, Randa Carrabba reveals why most business owners struggle to convert followers into buyers - and how a simple messaging shift can attract clients who are immediately ready to invest. Discover the biblical foundation for "ambition marketing" and why focusing on those ready to hear your message isn't just good business - it's divine stewardship of your time and energy.The crucial difference between pain point marketing (awareness stage) and ambition marketing (decision stage)Why most businesses waste months trying to convince people they have a problemHow to identify and speak directly to those actively seeking your solutionThe 3 essential components of effective messaging that convertsHow this messaging shift can shrink your client's buying timeline by 3-12 monthsThe biblical foundation for focusing your energy where the harvest is ready"When you spend all your energy creating content for people who aren't ready to hear it, you're exhausting yourself while the people who ARE ready to be served by you right now are left waiting.""Stop exhausting yourself trying to convince the unconvinced. Start boldly speaking to those actively seeking exactly what you offer.""There are thousands of people out there right now who are actively searching for exactly what you offer. They're just waiting to find you and immediately invest.""The dreamiest clients don't hesitate—they're like 'Hell yeah, I'm in! Take my money, send me the link, I'll pay in full RIGHT NOW.'""Your messaging shift can help them find you faster."Hear the emotional story of a photographer who was ready to close her business completely before discovering the power of shifting her messaging direction. By speaking directly to those actively seeking a photographer (rather than trying to convince people they needed photography), she achieved her highest revenue month ever - with clients who were immediately ready to book, no convincing needed.Digital Profit Queens monthly live classCEO Intensive 1:1 strategy sessionThe 3 essential components of effective messaging:Instagram: @randacarrabbaWebsite: randacarrabba.comDigital Profit Queens: https://www.skool.com/digitalprofitqueens/about?ref=2f9e3bc7cdc44afb856c2d5356c11616Apply for CEO Intensive: https://calendly.com/d/cqnx-kmm-5p3/iconique-academy-discovery-call/2024-12-26T16:00:00-06:00?month=2024-12&date=2024-12-26DM "CEO" to @randacarrabba for details about the CEO IntensiveDM "QUEENS" to learn more about Digital Profit Queens and the upcoming live classRanda is a 3x 7-figure brand creator and sales psychology expert who has welcomed over 300 new clients in just the past 60 days. Through her CEO Intensive and Digital Profit Queens programs, she helps purpose-driven entrepreneurs transform their messaging to attract dream clients who are ready to buy immediately. Randa combines strategic business expertise with faith-driven principles to help business owners create both impact and income.

Voices of Women Physicians
Ep 139: How Dr. Saima Khan Overcame Narcolepsy Using Functional and Integrative Medicine Part 1

Voices of Women Physicians

Play Episode Listen Later Mar 11, 2025 17:21


Dr. Saima Khan is a physician with over 27 years of experience and a deeply personal story of resilience and transformation. Diagnosed with narcolepsy in 2016 after stepping away from medicine due to chronic fatigue and excessive sleepiness, she found herself navigating the healthcare system not as a doctor but as a patient. When conventional treatments failed, she took her health into her own hands, uncovering and addressing multiple causes of brain inflammation including mold illness, Lyme disease and coinfections, chronic SIBO, mast cell activation, autoimmunity and much more.Dr. Saima holds a Doctor of Medicine from Aga Khan University, known as the "Harvard of Pakistan." She completed her Pediatric Residency at Children's Hospital of Michigan, and fellowship in Medical Toxicology at Wayne State University. She is board-certified in Pediatrics and certified in Functional Medicine from the Institute for Functional Medicine. She also has advanced training in chronic illnesses like Lyme and coinfections, and mold.As the founder of Rebalance Family Health, a virtual practice based in Florida, Dr. Saima specializes in helping adults and children with complex illnesses with a focus on lyme and coinfections, mold illness, autoimmunity and inflammatory brain disorders. Her mission is to alleviate suffering by uncovering root causes, connecting the dots, and empowering patients to live vibrant, healthy lives.Some of the topics we discussed were:How Dr. Khan's journey into functional and integrative medicine began from her narcolepsyDr. Khan's first steps for finding a solution to her narcolepsy Why stimulants and conventional medicine designed to keep you awake can only help so much with narcolepsyNarcolepsy being an autoimmune condition How reducing inflammation through Dr. Khan's diet reduced her narcolepsy symptomsWhat intervention Dr. Khan says helped her the most if she had to choose only oneWhy detoxifying the body and environment is like fixing a plumbing problemHow detoxifying reduces narcolepsy symptomsAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Khan:Website:www.rebalancefamilyhealth.comInstagram:@drsaimakhanmd

Follow your Spark
88: Insomnia breakthroughs and solving "impossible" challenges with Gina Casbarro

Follow your Spark

Play Episode Listen Later Feb 4, 2025 31:22


Have you ever faced a challenge—whether in your personal life or the broader collective—that felt impossible to move through?If you said YES, this episode is for you. Tune in to discover 9 powerful keys that will help you shift from hopeless to empowered and open new possibilities in an area that once felt unmovable.IN THIS EPISODE YOU'LL HEAR ABOUT:How I cured my insomnia after 37 years9 keys to transforming an "impossible" problemHow anger is a powerful fuel for changeA new way to look at obstacles that makes all the differenceThe role of surrender, curiosity, and inspired action to transform challenges into opportunitiesMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Women Amplified
How to Leave Past Mistakes Behind | That's a Good Question

Women Amplified

Play Episode Listen Later Oct 25, 2024


PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, now that I'm a business owner? Delaware is a small state and I have been avoiding events (i.e. networking events, workshops, meetings) when I know […] The post How to Leave Past Mistakes Behind | That's a Good Question appeared first on The Conferences for Women.

The Networker Zone
Mini stories to connect with prospects in seconds with Tom “Big Al” Schreiter

The Networker Zone

Play Episode Listen Later Oct 17, 2024 32:46


Story Mastering Package (ebooks, audiobooks and bonus audio) The Mini-Story Guidebook for Network Marketing MasterClass+ program Remember less than 10%, make it a storyLike a movieMiniature story in your mindMath is worse than factsOur story formulaOur problemHow we fixed the problemHow we felt after we fixed the problemI got thinkingSurprise extraI mistakenly believe thatNetwork Marketing Facebook group page Free Magic Words for Prospecting audios Master the Four Core Skills 

Healthy Parenting Handbook with Katie Kimball
39: How School Lunch May Contribute to Picky Eating

Healthy Parenting Handbook with Katie Kimball

Play Episode Listen Later Sep 17, 2024 31:58


Note: I mention in this interview to go to episode 38, but things got switched around and it's actually 39. Sorry! No one has to say school lunches are good or bad, healthy or unhealthy.That's not my point today - although I think school lunches could use some improvement. :)Today let's talk about picky eating specifically - could school lunches potentially contribute to or exacerbate picky tendencies for certain kids?I think so.Today I'll explore 10 reasons why school lunch might not be friendly to your picky eater. Some might apply to your family, others might not. Let me know what you think!If you're struggling with a child who isn't a very adventurous eater, I've got just the invitation for you - please join me in the No More Picky Eating Challenge kicking off October 1st and 2nd, 2024! It's a totally free, 5-day challenge with quick video lessons and action steps each day.Over half of the kids in the challenge try new foods in just 5 days, but that's not even the point. The point is to create a less stressful environment at the dinner table, and that happens for 85+% of participants!!Join here!Resources We Mention for Picky EatingMy picky eater TEDx talkNo More Picky Eating challenge10 ways to serve vegetables to encourage kids to try themWhen a child eats less than 20 foods, it's considered problem feeding rather than picky eating and this is a serious problemHow we make homemade yogurtLearn more about the benefits of family dinners hereHere is the Instagram account I mentioned, kids.eat.in.colorHere are some of my resources on packing school lunches. I have a book, videos, and blog posts Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

The Wellness Mama Podcast
The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole

The Wellness Mama Podcast

Play Episode Listen Later Aug 20, 2024 27:08


Episode Highlights With Dr. Griffin ColeThe connection between oral health and disease in other places in the body“Good” and “bad” bacteria in the mouth and how they impact the rest of the bodyWe have over 500 species of bacteria in the mouth aloneThe importance of maintaining an alkaline environment in the mouthWhat is the difference between traditional dentistry and biological dentistryHow to support the oral microbiome How refined sugar actually negatively affects the teethWhen you get cavities, it's the acids produced by bacteria that actually cause the problemHow a hydroxyapatite toothpaste supports the mouthHis take on oil-pulling Understanding root canals, when to avoid them, and the people who should be very cautious Resources We MentionGriffin Cole - WebsiteNutrition and Physical Degeneration by Weston A. PriceMastery by George LeonardWellnesse - Oral ProbioticsWellnesse - ToothpasteFluoride Action Network

The Sovereign Collective
074 - C@ncer, What is it Really? with Danny Carroll

The Sovereign Collective

Play Episode Listen Later Jul 14, 2024 119:52


In a world where pretty much everyone knows someone or is themselves dealing with cancer, it's time to shed some light on a whole different perspective of why the body forms tumors and goes into what we term 'cancer'.My guest today, Danny Carroll, went on a mission to learn how to heal cancer after he lost his good friend to cancer treatment some years ago.Years into his quest, he came across the work of Dr. Hamer, and after 12 years of study he has never looked back.Now Danny is on a mission to write a simple, easy to digest book on pretty much every 'disease' within his lifetime, to inform humanity in lay terms why they have their symptoms and how to really get at the solution.And not only does Danny's expertise in GNM make him someone worth listening to, his own experiences with FIVE different cancers really give him insight as to how this body really works.It's time to take the fear out of our bodies and insert wonder and curiosity for the wisdom and innate capacity to heal that we all have.If you haven't listened to episode #64 with Tanya Verquin, I highly recommend that you do before listening to this one. I know it's a lot of your time, but I promise you that it is worth it!Please listen to this interview in its entirely, there are insights and new perspectives to be gained all along the way.And to be clear, this is NOT medical advice... you decide what you do with your body, I'm just sharing someone's story.In this interview we learn about:Danny's book writing missionThe cancers Danny has had and the one he currently hasThe real reason for melanomaThe tragic story of the loss of Danny's friend and his resultant life path changeDanny's story of how an ongoing problem in his muscles disappeared overnightHis discovery of Dr. Hamer's workThe persecution of Dr. Hamer and his persistenceThe Iron Rule of CancerDanny's thoughts on 'turbo' cancersDr. Hamer's testicular cancer and its biological significanceHow we are able to turn cancer off like a light switchDanny's jaw cancer - it's a doozyHow Danny controlled the pain with no pain killers after reconstructive jaw surgeryDanny's melanoma story - the one he healed and the ones he is leaving beTurning symptoms off when you don't know the original causeHow Danny healed his recent bout of deep depression after the death of his motherHis physical healing symptom of a 'charlie horse' in his kideny for one month afterwardHow GNM wants a 'biological' solutionHow tracks/reminders turn the program onHow Danny's rheumatoid arthritis in his shoulder was triggeredHow we can learn to manage tracks and triggers if we don't biologically solve the problemHow prophylactic removal of an organ will not solve or prevent a problem (e.g. breast removal to avoid breast cancer)Why we can't solve problems by addressing symptoms onlyHow the organ is just a vessel for the symptom, it is not where the issue originatesWhy dairy farmers are very familiar with breast cancerThe flawed and theoretical concept of metastasisWhat actually has happened when someone is riddled with cancerExample causes of lung, liver and lymphatic cancerWhen Danny believes that cutting out a tumor is necessaryDanny's plan to leave the melanomas on his back and their purposeWhat microbes really doHow your capacity to heal is impacted if you've lived a sterile life or have take a lot of antibioticsWhat to expect when healing occurs and its relation to the intensity and duration of the conflictHow to downgrade intensity of conflictsWhy most people don't actually experience their healing symptomsDanny's book writing goal expected to span the rest of his lifeThe importance of learning GNM BEFORE you get sickand more!Enjoy this highly insightful and empowering interview and please share with anyone who may benefit...it's time to take back our power and learn to understand the wonders of the human body.Get in contact with Danny:Website: https://danny-carroll.com/Facebook: https://www.facebook.com/danny.carroll.9041Email: dc@danny-carroll.comIf you are interested in reading and Danny's book on breast cancer before its official release, please email Danny and he will send you a digital copy.Let's support Danny's mission, it's a huge one and he needs all lthe support he can get!If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.Also, please like and subscribe wherever you listen and consider leaving a review to make the podcast more visible.. it all helps and I appreciate it with my whole heart!----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Travel Media Lab
Hong Kong's Disappearing Traditions with Author Lindsay Varty

Travel Media Lab

Play Episode Listen Later Jul 3, 2024 58:29


Villain hitters. Fortune tellers. Bamboo cage makers. Meet the people keeping Hong Kong's traditions alive. Lindsay Varty is an author and former professional rugby player from Hong Kong who writes about Cantonese culture and history in an attempt to generate a greater love and understanding of her home for herself and her readers. So today on the show, we're traveling to Hong Kong with Lindsay and me. Lindsay is the author of several books including Hong Kong Slang, Welly the Wild Boar and the local best-seller, Sunset Survivors, which features a collection of photographs and interviews with local artisans who work in some of the city's oldest, most traditional trades.What you'll learn in this episode:Meet the keepers of some of Hong Kong's disappearing traditions like villain hitters, fortune tellers, and bamboo pole noodle makersWhy some Hong Kong artisans don't want more salesIs growth always good?What Hong Kong leaves behind when it moves forwardHong Kong's real estate problemHow to avoid the cliches of Hong KongLooking for identity and belonging as third-culture kidsHong Kong's walking tours with LindsayLindsay's upcoming book on third culture kidsFeatured on the show:Learn more about Lindsay's work on her website Check out Lindsay's book, Sunset SurvivorsFollow Lindsay on InstagramFollow Lindsay's Sunset Survivors project on InstagramCheck out VoiceMapCheck out The Impossible City: A Hong Kong Memoir by Karen CheungGet more information at: Going Places website Join our Going Places newsletter to get updates on new episodes and Yulia's travel storytelling work. Subscribe at goingplacesmedia.com/newsletter!For more BTS of this podcast follow @goingplacesmedia on Instagram and check out our videos on YouTube!Please head over to Apple Podcasts and SUBSCRIBE to the show. If you enjoy this conversation, please share it with others on social and don't forget to tag us @goingplacesmedia!And show us some love, if you have a minute, by rating Going Places or leaving us a review wherever you listen. You'll be helping us to bend the arc of algorithms towards our community — thank you!Going Places with Yulia Denisyuk is a show that sparks a better understanding of people and places near and far by fostering a space for real conversations to occur. Each week, we sit down with travelers, journalists, creators, and people living and working in destinations around the world. Hosted by Yulia Denisyuk, an award-winning travel journalist, photographer, and writer who's worked with National Geographic, The New York Times, BBC Travel, and more. Learn more about our show

Women Amplified
HOW TO BE TAKEN SERIOUSLY | THAT'S A GOOD QUESTION (Replay)

Women Amplified

Play Episode Listen Later Jun 28, 2024 21:58


PROBLEM: How do I manage being a young woman in a director level role? I find that it can be challenging in getting folks to take me seriously. I run a department of three offices with multiple full-time staff and oversee a critical area of compliance. While I don't want to completely change how I […] The post HOW TO BE TAKEN SERIOUSLY | THAT'S A GOOD QUESTION (Replay) appeared first on The Conferences for Women.

The Wellness Mama Podcast
The Real Reason for Obesity & Self Love for Better Health with Justin Nault

The Wellness Mama Podcast

Play Episode Listen Later Jun 26, 2024 50:40


Episode Highlights With JustinThe real root cause of obesity and why it isn't what you thinkWhy diet can be so frustrating and why so many of us are recovering dietersThe average woman tries 126 diets in the course of their lifetimeObesity often stems from unmet emotional and psychological needsThe antidote to this problemHow we inherit programmed thoughts from our parents about food and dietBody fat storage is not a bad thing, but a sign of adaptability that we just need to understand betterWhy all restrictive dieting is doomed to fail eventuallyFoundational principles for learning to listen to what your body really needs5 core principles: Remove seed oils, 30g of protein within 30 mins of waking, 1 g of protein per pound of ideal body weight, sunshine, daily walksWhat mirror work is and how it is profoundly helpfulHow sunshine is so profoundly helpful to this processLack of sunlight, blue light exposure, and seed oil consumption correlate strongly with the rise in obesity The real problem with seed oils and why they are worth avoiding What the electron transport chain is and why we need to understand itYour kids won't do a great job of listening to you, but they'll do a great job of becoming youResources We MentionJustin Nault - websiteBlue Light GlassesYouTube video on how Canola Oil is made

Women's Agenda Podcast
The private school ranking list is nothing new

Women's Agenda Podcast

Play Episode Listen Later May 10, 2024 28:01


The list that ranked girls based on their attractiveness that was created by Year 11 boys at Yarra Valley Grammar in Melbourne is unfortunately nothing new. As Chanel Contos said, if you're surprised, you're not paying attention. What was promising to see was the swift action from the school's principal. Find out what he said in this week's episode. Ahead of next week's budget announcement, Tarla Lambert and Olivia Cleal discuss the latest call for Australians to have more babies to combat a decline in the country's population growth. Plus, we ask how the media can do better when it comes to racial stereotypes. Stories discussed this week:‘A great mathematical achievement': Two high school students have solved an ‘impossible' maths problemHow young women will benefit from the new prac placement payment and changes to HECS-HELP debtIt's going to take a lot more than financial help to convince me to have a baby for the countryMelbourne private school boys rank female students according to attractivenessSky News' humiliation of Keegan Payne is a lesson for the media on ‘balanced' storytelling The Crux is produced by Agenda Media, the 100% women-founded and owned media business, publishing the daily news publication Women's Agenda. Producers: Olivia Cleal and Allison Ho Hosted on Acast. See acast.com/privacy for more information.

The Law Firm Marketing Minute
The Potential Clients Who Don't Know They Need You - Ep 661

The Law Firm Marketing Minute

Play Episode Listen Later Apr 23, 2024 1:03


How can your law firm help someone who doesn't even know that they need your help? Or help at all!On this episode, Eddie & SMike talk about those potential clients who are unaware that they even have a problem. How does that happen and how do you channel them in your marketing? 

Relationships Rule
The Business of Creativity with Aura McKay | RR250

Relationships Rule

Play Episode Listen Later Mar 19, 2024 39:50 Transcription Available


My guest today has me buzzing with anticipation. I had the absolute pleasure of chatting with Aura McKay - the visionary behind Business of Creativity, an award-winning photographer, and a dynamic business coach. Aura brings a unique blend of passion and expertise to the table.In this episode, she takes us on a journey, sharing anecdotes from her unconventional upbringing in the 60s and the impactful lessons from her creative parents - her remarkable story seamlessly weaves together creativity, relationships, and business brilliance. Listen as we explore the struggles creatives face, challenge myths about the starving artist, and discover practical tools like the elusive "magic unicorn spreadsheet." I'm thrilled we got to explore Aura McKay's world, and I bet you were as hooked on her wisdom as I was - it's all happening right here on this episode.In this episode, you'll learn:How parents' creativity shapes their children's perspectives About the impact of external pressure and expectations on creativesTechniques for helping creatives overcome challenges and finding success in their businessesHow procrastination is a symptom, not a problemHow to manage time and relationships in a service-based industryYou can reach Aura at: aura@auramckay.comWebsite: https://businessofcreativity.ca/YouTube Channel: https://www.youtube.com/businessofcreativity.caLinkedIn: https://www.linkedin.com/in/auramckay/Podcast: https://www.businessofcreativity.ca/podcastA little about me: I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level. My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline). I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected. In appreciation for being here, I have a couple of items for you. A LinkedIn Checklist for setting up your fully optimized Profile: An opportunity to test drive the Follow Up system I recommend by taking the 10 Card Challenge – you won't regret it. Connect with me: http://JanicePorter.com https://www.linkedin.com/in/janiceporter/ https://www.facebook.com/janiceporter1 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from...

AI and the Future of Work
Dr. Eric Siegel, Founder of Machine Learning Week, on 6 steps to usher in successful ML projects

AI and the Future of Work

Play Episode Play 30 sec Highlight Listen Later Feb 12, 2024 36:52


Dr. Eric Siegel is a leading consultant and former Columbia University professor who helps companies deploy machine learning. He is the founder of the long-running Machine Learning Week conference series and its new sister, Generative AI World, the instructor of the acclaimed online course “Machine Learning Leadership and Practice – End-to-End Mastery,” executive editor of The Machine Learning Times, and a frequent keynote speaker. He wrote the bestselling "Predictive Analytics: The Power to Predict Who Will Click, Buy, Lie, or Die," which has been used in courses at hundreds of universities, as well as "The AI Playbook: Mastering the Rare Art of Machine Learning Deployment." Eric's interdisciplinary work bridges the stubborn technology/business gap. At Columbia, he won the Distinguished Faculty award when teaching the graduate *computer science* courses in ML and AI. Later, he served as a *business school* professor at UVA Darden. Eric has appeared on numerous media channels, including Bloomberg, National Geographic, and NPR, and has published in Newsweek, HBR, SciAm blog, WaPo, WSJ, and more.Listen and learnHow he's progressed in the field of machine learning over 30 years6-step process to usher in machine learning programs from conception to deployment What 3 things non-technical people in business should know about how machine learning works & delivers valueHow to know when to use classical machine learning vs generative AI to solve a data problemHow to mitigate the impact of human bias in shaping AIResourcesPurchase "The AI Playbook" — http://www.bizML.com Scott Zoldi episode —https://feeds.buzzsprout.com/520474.rss

The Medicin
DISORDERED EATING: A very raw unveiling of our experience, mindset & profound lessons from years of restrictive eating habits with Chase + Mimi.

The Medicin

Play Episode Listen Later Feb 5, 2024 132:57


Have you ever let your thoughts about "being healthy" consume your life? Do you ever attach your nutrition and exercise habits to your identity? If so...we get it. We've been there. Or maybe you swing the other way and are stuck in the mode of binging food and don't know how to get out.No matter what the "flavor" of disordered eating, it oftentimes feels like a prison.In this episode we discuss:Difference between eating disorders & disordered eatingCurrent statistics: how many people does this actually affect?Our (Chase & Mimi's) individual journeys through orthorexiaWhat finally caused us to admit we had a problemHow we got ourselves outOur most profound lessons through the experienceWhere to start if this is youWANNA HEAR YOUR VOICE ON OUR SHOW? Now you can send us voice memos on Speakpipe! Ask us a question or leave us a comment and we will play it in an upcoming show. Leave your voice message here: https://www.speakpipe.com/TheMedicinPodcastOUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCC (discount: MEDICIN)Our favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)Clearstem Skincare (discount: MIMI)Paleovalley (discount: MEDICIN)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

The Scaling Lounge: Business Strategy • Operations • Team
How to Train Your Brain to Have a Million Dollar Mindset, Part 1

The Scaling Lounge: Business Strategy • Operations • Team

Play Episode Listen Later Jan 24, 2024 32:25


Mindset work and manifestation practices (like, actual scientifically-credible manifestation practices) are powerful tools when you have “become a millionaire” on your life's vision board. Here's where things can get a little messy, though. And that's because…Doing hard work isn't always going to get you the thing you want – especially if that thing includes ‘break 7-figures' – and even more so if attempted under the guise of “fake it until you make it.” Which is, unfortunately, a lot of what manifesting + mindset work gets (incorrectly) boiled down to.As we lead up to the BIG 100th episode, join Adriane for her signature take on manifestation and “millionaire mindset” work - it's unlike any you've ever heard. Included are some very practical steps you can start taking action on today, plus a few outside-the-box thoughts to chew on along the way.Quick overview of what we cover:If you want to change your reality, you need to start with your brainHow to ‘find the story in your data' to achieve the thing you desireWhat changes for you when you go from being interested in something… to being committed to itDoing the hard work doesn't get you the thing you want – doing the right thing does (and coaches / courses / mentors / biz investments are best used to help figure out those ‘right things')If you've been plateaued, it's not because the decisions you're making have been wrong – you've just not been ready to make themIf you can't seem to figure (*gestures wildly*) all this out, it's most likely not an intelligence problem…it's a self-image problemHow to get back on track if your gut instincts about success have been overshadowed by a compulsion to show up and look a certain way ✨ LISTEN TO PART TWO OF THE SERIES HERE ✨RESOURCES: Click here to apply for a Growth Strategy CallClick here to apply for a Soulpreneur revenue-based scholarshipLET'S CONNECT: Connect with Adriane on LinkedIn @adrianegaleaFollow Adriane on Instagram @adrianegaleaVisit the website: soulpreneur.co

Women Amplified
How to Be Taken Seriously | That’s a Good Question

Women Amplified

Play Episode Listen Later Oct 26, 2023 23:43


PROBLEM: How do I manage being a young woman in a director level role? I find that it can be challenging in getting folks to take me seriously. I run a department of three offices with multiple full-time staff and oversee a critical area of compliance. While I don't want to completely change how I […] The post How to Be Taken Seriously | That's a Good Question appeared first on The Conferences for Women.

Publishing Secrets
First 5 Series Finale: Connecting the Dots (Re-Air)

Publishing Secrets

Play Episode Listen Later Oct 20, 2023 7:09


In this episode, you'll also hear:2 possible ways to handle the inevitable challenges you will face as an aspiring author — and which one will carry you through to successScriptures to stand on when you feel discouraged or held back by doubtsWhat you need to understand so you can offer your readers a unique perspective from which to approach their problemHow to get people invested in what you have to say, even beyond the first bookHere we are at the end of the road! We've covered all five of the first steps you need to take to write and publish a successful, impactful book. Now it's time to connect the dots on those five steps, so you can take meaningful action. Here are the five steps we've covered throughout this series, and what you need to do next to get started. Step #1: Find Your FuelBefore you begin, you must find your “why” for writing this book. The road to becoming a published author is filled with many “ups” — very high moments — but also low moments when you just don't feel like it. These low moments are days when you'd rather be doing something else or when the words just don't seem to come. On those low days, remember that setbacks are common to both successful and unsuccessful people. The difference is how successful people respond to those setbacks. You see, there are two ways you can handle the challenges on your road to becoming a published author:React emotionallyRespond prayerfully and thoughtfullyToo many aspiring authors are led by their emotions rather than focusing on the mission they have been called to and partnering with God to make it happen. But you don't have to fall into that trap!Step #2: See Yourself as SuccessfulOne way to avoid being led by your negative emotions is to see yourself as successful. You can't allow the negative voices in your head to have their way. The cognitive distortions we discussed in this episode cause you to imagine a negative future for your life and create hurdles that you are unable to overcome. These beliefs and thoughts are rooted in lies. You have to believe it in order to achieve it — that means you've got to consciously choose to believe the truth of God's Word over the lies of the enemy. Remind yourself of these verses when you're feeling overwhelmed by negative thoughts:“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” (Joshua 1:9)“So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised.” (Hebrews 10:35-36)“Resist him [the devil], standing firm in the faith…” 1 Peter 5:9Remember, with God's help, you CAN do this!Step #3: Pick Your PersonaBoth in writing and in running a business, when you sell to everyone, you end up selling to no one. Why? Because you fail to make an emotional connection. People want to be understood. They want to know that you get them and their struggles. So when you give a really broad message, it doesn't connect. Instead, one of the best things you can do as an aspiring author and a future business owner is to get clear on the persona or the group that you have been called to reach. Often, that is a group of people whose journeys very closely resemble the journey you've been on and the setbacks that you've experienced. But don't stop there!Step #4: Test Your TheorySo many aspiring authors make assumptions. We assume things like:We know what our readers needWe know exactly what problem the reader is facingBut here's the thing: those assumptions can be wrong. The best way to know something for sure is to ask, so make sure you test what you believe to be true. Talk to some people that you believe meet the profile of someone who would benefit from your book. Listen to what they have to say and how they say it. This will help you make an emotional connection with the reader. Step #5: Organize Before You OutlineThis final step is where you look at all the conversations you've had with people who meet the profile of your ideal reader. Ask yourself:What patterns can I find among the things these people said?What challenges do these people say they're up against?What do they wish other people understood about them?What have they already tried?You have to understand these things if you want your book to offer a unique perspective on how they can approach the problem. Remember, they're already looking for solutions — and you can be the person who enlightens them on the best path for them to take. And when you do that, people will naturally hang on your every word, because they want to see what else you have to offer. Then, as you launch your career as a speaker, coach, or consultant, they'll be more than willing to show up for you and invest in what you have to offer. Because you have demonstrated that you understand them — and the problem they face — and that you can guide them, with God's help, to victory. Want more tips on writing and publishing your book so that it truly makes an impact? Join us in the Christian Authors Network to get support, resources, and much more! BIO:My name is Tamara "Coach Tam" Jackson and I am a published author, Facebook© Certified Digital Marketer, host of the Top 100 Publishing Secrets podcast, and founder of The Christian Authors Network (C.A.N.) Facebook© community. I specialize in helping mission-driven authors, coaches, and entrepreneurs increase their exposure, impact, and income through strategic self-publishing and digital media appearances. Just say yes and we will work together to attract a tribe of loyal followers that 1) "get you", 2) love what you do, and 3) are happy to invest in your book, business, cause, or movement. Plus, we will accomplish all of this without fake, salesy, sleazy, or manipulative tactics. Yes you CAN write, publish, and profit in a way that honors God; join the community today at https://christianauthors.net/fbgroup.   GET CONNECTED:Connect with fellow Christian Authors: http://christianauthors.net/fbgroupDownload the Free Christian Author Marketing EBook: https://265point.com/secretsbook1Get Booked as a Guest Speaker for Free: http://christianauthors.netFollow Tam on Facebook: https://www.facebook.com/TamaraJacksonTransformationExpert/Interact with Tam on Instagram: https://www.instagram.com/fitnesstamara265/

Real Life Weight Loss
The TRUTH About Losing Weight That No One Wants To Tell You

Real Life Weight Loss

Play Episode Listen Later Sep 19, 2023 29:28


This might be the realest weight loss message you've ever heard. There are certain things that I know are true about losing weight and changing your life. But you won't hear these things in the media. You won't hear it from the diet industry or other so-called experts.They want to sell you a pipe dream. I want to give you the truth.Today is like a nice big dose of truth.The truth may sting a little at first, but the truth will not only set you free, it also delivers results. Often, it's exactly what we need to get to where we want to be. I'll explain . . . If you're not getting results, here's the problemHow successful weight loss differs from what you think it isWhat consistency really meansThe truth that most of us conveniently overlookWhy your goal might really not be your true goalThe biggest reason we self sabotageSEND YOUR QUESTIONS TO COREY >> EMAIL: support@CoreyLittleCoaching.com >> INSTAGRAM: @coreylittlecoach FREE ANTI-DIET CLASS: http://www.AntiDietClass.comRise Nutritional Supplements Website: https://challenge2rise.com/Rise Smart Energy: https://challenge2rise.com/product/smart-energy/Rise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66PRise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5Rise Protein Blend on Amazon: https://a.co/d/2bA2si5

True Health Recovery
Adam's Quest in Conquering Fluoroquinolone Toxicity

True Health Recovery

Play Episode Listen Later Sep 12, 2023 32:27 Transcription Available


Today on the show: Dive deep into Adam's compelling journey as he confronts the challenges of fluoroquinolone toxicity and finds his floxie hope amidst adversity.In this episode, we'll uncover:Adam's Personal ExperienceHow he grappled with the sudden realization of being floxedHis unexpected battle with fluoroquinolones side effectsUnmasking the Problem:How initial subtle symptoms quickly escalatedAdam's pursuit of a fluoroquinolone toxicity test and potential fluoroquinolone toxicity treatment optionsMagnesium - The Game ChangerThe importance of magnesium in Adam's how to heal from floxing journeyDaily regimen: The significance of a hefty 1000mg of magnesium as a supplement for fluoroquinolone toxicityNature's Healing Wonders:Adam shares his arsenal of natural floxed treatment strategiesThe brilliance of mother nature in his path to how to recover from being floxedThe Power of BalanceAdam's blend of martial arts and mindfulness in his floxie hope journeyEmbracing non-combative principles for how to heal from floxingThe All-Around ApproachGoing beyond just easing fluoroquinolones side effectsDelving deep to treat the root causes of fluoroquinolones toxicityStaying One Step AheadAdam's preventive tactics against fluoroquinolone toxicityHis proactive methods to evade the threats of fluoroquinolones toxicitySleeping Right:Combating blue light and adopting self-massageRecognizing sleep's crucial role in the fluoroquinolone toxicity treatment processMind Over MatterAdam's mental journey in overcoming fluoroquinolone toxicityHis testament to perseverance and finding floxie hopeThe Emotional RollercoasterMoving from misdiagnosis to reliefA vivid retelling of coping with fluoroquinolones side effectsInspiration for ManyAdam's lessons and the beacon of light they provideOffering hope to those sailing the turbulent waters of fluoroquinolone toxicityAdam's Final Nuggets of WisdomAn inspiring tale of triumph over fluoroquinolone toxicityWords that embolden and inspire all facing this challengeJoin us as Adam turns adversity into an enlightening tale of hope, strength, and recovery. Don't miss these invaluable insights into fluoroquinolones toxicity and its treatments!

Agency Life
3 Steps to Owning Your Niche in 90 Days w/ Nick Bennett

Agency Life

Play Episode Listen Later Sep 7, 2023 47:26


Do you feel the pressure of having to rely almost solely on word of mouth and referrals to continue growing your agency?If so, you're not alone.Even if you have all the systems and capabilities to grow your agency, you may not be effectively marketing your firm...and it's often for a common reason: You've become an "interchangeable agency."If you're like most marketing agencies, it's difficult for you to tell clients the problem you really solve.You struggle to get clients to see (and believe) that you're different.If that's you, you've been unknowingly positioning yourself as an interchangeable agency.The answer is to stop marketing your solutions and trying to convince buyers that you're better.  Instead, start marketing the problem (and become the default solution).In today's episode with Nick Bennett, Founder of Harness & Hone, he shares the 3 steps you can take to clearly define (and dominate) your niche.You'll hear from Nick:How to go beyond the typical niching by vertical marketHow to clearly define the problem you solveHow to develop your POV around that problemHow to deploy that POV out into the market and into the right discovery channels for your unique audience.Get access to the free, ungated resource Nick mentioned in this episode:The Agency Niche Design PlaybookConnect with Nick on LinkedIn: https://www.linkedin.com/in/nichbennett/Want to get more content to support your agency life? Subscribe to the Agency Life newsletter, check out past episodes & find more content at teamwork.com/agencylife. This podcast is brought to you by Teamwork.com.

Life, Love, and Leadership for Physicians
34: Seeking Validation from the Wrong Places: The Pitfalls and Pathways to Empowerment

Life, Love, and Leadership for Physicians

Play Episode Listen Later Aug 30, 2023 25:52


Have you ever found yourself obsessing about what a colleague thinks of you, and you sideline the opinions or thoughts of your loved ones or people who truly matter? Maybe you've compromised your values to fit into a mold you believe will earn you respect or validation from others. While validation can help propel us forward and achieve incredible things, it can also tie us up in emotional knots when we seek this confirmation from the wrong people or places.In this episode, you will be able to:What validation is and when it can become a problemHow to recognize when we're seeking validation from the wrong placesHow to overcome the need for external validation in your personal and professional lifeFull Show Notes Here!Connect with Dr. RachelLinkedInInstagramWebsiteThis podcast is sponsored by Pocket Bridges Executive Coaching and Leadership Consulting, which helps you amplify your influence and impact with customized coaching and leadership development programs. Pocket Bridges offers programs to physician leaders and executives that will generate a massive impact to transform your organization and medicine for the better. Transform your leadership and your team's leadership by scheduling a discovery session with Dr. Rachel Miller. Thanks for joining us on the Life, Love, and Leadership podcast! If you enjoyed this episode, please leave us a rating and review to help us reach even more physicians and medical professionals striving to lead healthier lives through personal and professional growth.

Disrupting Obesity
013 Closet Eating

Disrupting Obesity

Play Episode Listen Later Jun 26, 2023 14:43


Do you hide while eating your favorite foods? Maybe you feel uncomfortable eating in front of other people? Closet eating is a real thing. Some people eat in actual closets, others eat secretly to cope with stress or emotions. And although there's nothing inherently wrong with eating alone, people with a healthy relationship with food don't hide while they eat. In this episode, I share how you can break free from the chains of closet eating and enjoy food without guilt. We'll also cover ways to develop a healthier, happier relationship with food and let go of the secret eating life that sabotages your weight loss and nutrition goals.What You'll Learn:What is closet eating?The problem with secret eating and how to let go of the shameHow to create healthy eating habitsThe root of closet eatingHow to take responsibility for unnecessary eatingUnderstand that pre-eating is a problemHow to become aware of your closet eatingThe foundations of mindful awareness when eatingThe best way to track what you eatResources: Send me a DM with the word “Ready” on InstagramFind me on FacebookDisrupting ObesityWebsiteInstagramFacebook

The Recognized Authority
The Key to Creating Successful Content with John Lee Dumas

The Recognized Authority

Play Episode Listen Later Apr 24, 2023 10:42


Are you considering starting a podcast or struggling to grow your existing show? In this episode of The Recognized Authority, Alastair McDermott interviews podcasting legend John Lee Dumas of Entrepreneurs on Fire. They discuss the essential factors for standing out in the saturated content landscape and the importance of delivering real value to your audience. In this episode, you'll learn: Why you should ONLY create a podcast if you can provide the number one solution to a real problemHow to define a real problem and the pain points your podcast should addressAdvice for people in seemingly "boring" industriesWhere to start with content creation in today's competitive worldCommon mistakes podcasters make and how to avoid them Don't miss this insightful episode filled with practical advice and actionable tips to help you create a successful podcast that stands out from the crowd. If you're ready to level up your content game and provide real value to your audience, this video is for you! “If you can create a podcast, that's the number one solution to a real problem in this world, your podcast will win. If you don't, it will fail. So don't even start.” -- John Lee Dumas on The Recognized Authority podcast “The reality is this:love me, or hate me, there's no money in the middle. be great or be terrible, because there's no money in the middle. Either go all the way on something and be the best or just don't do it at all.” -- John Lee Dumas on The Recognized Authority podcast “Nobody wants average, nobody wants vanilla, nobody wants plain. They want the best solution to their real problem.” -- John Lee Dumas on The Recognized Authority podcast

Real Life Weight Loss
The Secret Thing That Might Be Destroying Your Motivation

Real Life Weight Loss

Play Episode Listen Later Mar 28, 2023 24:03


Want to know how to have more motivation? Want to know how to believe in yourself more?Want to know a simple way to lose weight?It all starts with figuring out why you're not motivated. There are a lot of things that can destroy your motivation. What I'm discussing today is something that's kind of sneaky and below the surface. It's lurking in the back of our brain and can totally crush our motivation. And there's a really good chance that you go about solving this problem all wrong. In this episode, I explain …The secret thing that destroys our motivationWhat we do wrong once we see itThe right way to solve this problemHow losing weight is like taking a tripWhy you don't need to believe in yourself to lose weightTurn up the volume, get ready to take some notes, and let's do this!FREE LIVE CLASS APRIL 13th 8pm EST: Register at www.EverybodyHatesDiets.comRISE PRODUCTSRise Nutritional Supplements Website: https://challenge2rise.com/Rise Smart Energy on Amazon: https://www.amazon.com/dp/B075KGT699Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66PRise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5

The Networker Zone
How to be a curious leader

The Networker Zone

Play Episode Listen Later Mar 23, 2023 13:59


Leaders are readers, learners, listenersAll are trueLeaders are curiousDo the exact opposite of putting yourself out of businessWhat are successful business doing differentlyWe can control promoting our businessWe have to let them know we can solve their problemHow many contacts do you have in your phone contact listHow many contacts do you have on your social media channels Not everyone will purchasePrevious episode on notifyingIce Breakers Asking questions and getting referrals with Tony Miehle Messaging simple and easy prospecting questions with Paul Fillare The four question system to get a Yes with Nam Do Books and audiobooksFour Core Skills How to Build Your Network Marketing Nutrition Business Fast How to Build Your Network Marketing Utilities Business Fast Free Magic Words for Prospecting audios

Inclusive Education Project Podcast
Supporting Children's Mental Health at School and Home with Dr. Roseann Capanna-Hodge

Inclusive Education Project Podcast

Play Episode Listen Later Jan 31, 2023 29:05


Here we are, still in January. It's the month that seems to go on forever! Students, parents, and teachers are well into the second semester of the school year, and we are getting lots of calls from anxious parents for many reasons. What can you do for your kid who is struggling? Let's discuss it with today's guest! Dr. Roseann Capanna-Hodge is on a mission to change the way we view and treat children's mental health and show parents how to use science-backed solutions that are natural. She is an Integrative Children's Mental Health Expert, founder of The Global Institute of Children's Mental Health, and host of the “It's Gonna Be OK” podcast. Over her professional career of 30+ years, she has helped thousands of children and families overcome the most challenging behavioral and mental health issues, and she's been named by Forbes as “The thought leader in children's mental health.”Show Highlights:How Dr. Roseann helps parents with overwhelm when their child struggles with focus, learning, mood, and anxiety problemsWhy many kids “hold it together” at school but fall apart at homeHow to be a “parent detective” to decipher the language of your child's behavior Why data can be a parent's best friend in understanding a child (But—grades are NOT the benchmark of mental health!)Why the emotional needs of the child MUST be more important than the IEP or 504 guidelinesHow to celebrate the child's micro successes along the way toward the goalWhy the mother's mental health helps determine the child's mental healthDr. Roseann's advice for parents about where to begin in helping their child:Don't ignore the signs.Role model mental health for your child.Take action! (Educate yourself and find an expert to help.)Why medication should NEVER be the first answer to a problemHow to start in simple ways to help calm your child's nervous systemLinks/ResourcesConnect with Dr. Roseann Capanna-Hodge: www.drroseann.com or FacebookContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!Twitter

My Climate Journey
Marcius Extavour, XPRIZE

My Climate Journey

Play Episode Listen Later Jul 18, 2022 78:03


Today's guest is Marcius Extavour, Chief Scientist, Executive Vice President Energy and Climate at XPRIZE.XPRIZE is a global future positive movement of over a million people and rising. They are a trusted, proven platform for impact that leverages the power of competition to catalyze innovation and accelerate a more hopeful future by incentivizing radical breakthroughs for the benefit of humanity. The organization began supporting climate projects with a $20 million prize for breakthrough technologies to convert CO2 emissions into usable products. Now, they're hosting their largest prize initiative in history funded by Elon Musk and the Musk Foundation, and awarding $100 million for Carbon Removal solutions.This episode covers XPRIZE's mission, how they decide on and evaluate competitions, key takeaways from their climate prize experiences, and how they measure success. We also dig into some of the nuances of the carbon removal conversation, how Marcius deals with naysayers, and why he focuses on solving the climate crisis instead of punishing polluters. Enjoy the show!You can find me on Twitter @jjacobs22  (me), @mcjpod (podcast) or @mcjcollective (company). You can reach us via email at info@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded July 1, 2022.In today's episode, we cover: An overview of XPRIZE and the organization came to beXPRIZE's model expansion over time Where XPRIZE's money comes from How the org's external partnerships help XPRIZE support an innovative ecosystemMarcius' climate journey and background in academia, utility, policy, and fundraisingAn overview of the AAAS Science & Technology Fellowship ProgramCharacteristics XPRIZE uses to determine where prizes can be helpful, including impact, an identifiable problem, public awareness, and a specific and measurable goal Differences between short and long-term impact The NRG COSIA Carbon XPRIZE and key takeaways from the competitionHow XPRIZE started to explore climate topics The moral hazard argument XPRIZE Carbon Removal, the org's largest incentive prize in history with Elon Musk and the Musk FoundationHow Marcius responds to critics XPRIZE's plans to improve CDR measurementsDifferences between measurement processes and tooling across solutions MRV 3 evaluation factors, including operational performance, cost, and scalability Marcius' predictions for how CDR can develop His thoughts on the role of voluntary and compliance markets Marcius' stance on whether we should punish polluters or focus on solving the climate problemHow people can get involved with XPRIZE and the org's new Carbon Removal cohortThe community's role in moving things forward, growing globally, and maintaining inclusivity

Elm Radio
060: Building Trustworthy Tools

Elm Radio

Play Episode Listen Later Jul 4, 2022 63:02


Error messages should give three pieces of infoThe problemWhy it's a problemHow to go forwardNeeding to do magic incantations to get things into a good state adds cognitive load and makes debugging harderMake tools more predictableClear mental model (avoid inconsistencies and leaky abstractions)Doing an operation through different means should consistently arrive at the same resultGive contextAvoid caveatsTweet about layering platforms properlyExtensible web manifestoAvoid boy who cried wolf (becoming blind to noise from errors or warnings or other feedback)Halo Effect

The Balanced, Beautiful and Abundant Show- Rebecca Whitman
How to Slow Down to Speed Up with Rachael Amarante

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Play Episode Play 59 sec Highlight Listen Later Jun 7, 2022 56:17


Rachael Amarante is a former executive of a million-dollar small business turned motivation coach, best-selling author, and speaker. She works with women and organizations educating them on the importance of inner confidence and continued transformation. As a wife and mom of four young kids, she's learned that "Our behaviors and relationships with ourselves and our communities mold the way our children view the world. Motherhood is not meant to be daunting, or another pressure added to our plates. It is a powerful privilege to create the future, and I believe it begins with how we view ourselves."We discussed:How burn out is a real problemHow our culture invites burn outHow to understand why we are having burn outsHow to make burn outs our own breakthroughHow our success should be definedHow being a perfectionist fuels burn outsHow do we embrace burn outsFor more information go to...https://linktr.ee/rebeccaewhitmanThis is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/

Real Talk with JJ Jara
Priceless Life Lessons: Chase Your Dreams and Face Adversity Head-on with Omar Elattar

Real Talk with JJ Jara

Play Episode Listen Later May 7, 2022 69:23


Welcome back to Real Talk with JJ Jara! At the end of this episode, we will look at life from a new perspective as Omar Elattar, creator of the hit show and podcast The Passionate Few, reveals the lessons life has taught him, from pain to finding its meaning.   KEY TAKEAWAYS: ▪️  When Life Turns Around ▪️ Dealing with Pain and Finding Peace ▪️ What's Your Why? ▪️ How to Make Life Easier ▪️ The Root of the Problem ▪️ How to Find Your Passion ▪️ How to Overcome Doubts Thanks so much for being here, and I really hope you enjoy this podcast. Before you go, make sure to subscribe and give us a Follow and Review on Spotify. ___ JJ Jara   ----------------   FOLLOW JJ JARA ON HIS SOCIAL MEDIA: Instagram: www.instagram.com/thejj.jara/ Facebook: www.facebook.com/juan.jara.3150807 Youtube: www.youtube.com/user/jjtherealtor4u   ----------   FOLLOW OMAR ELATTAR ON HIS SOCIAL MEDIA: Facebook: www.facebook.com/OmarTheRockstar Linkedin: www.linkedin.com/in/omar-elattar-1883a3149 Youtube: www.youtube.com/channel/UCvDDAFNVHBsGC29MkLPP0_g

Back from the Abyss
Working with families and psychiatric illness

Back from the Abyss

Play Episode Listen Later Apr 7, 2022 62:20


Dr. H sits down with Dr. Usha Udupa, a Colorado-based child and adolescent psychiatrist, to explore the complexities of working with patients in the context of the family.  They discuss topics such as:How and when family members should be included in treatmentWhat if the patient refuses family involvementWhen the identified patient isn't the problemHow and when to break confidentiality, especially with substance abuseWhat are the hidden stories behind what people believe about medsWhy so many young men are failing to launchWhat to do when one or more family members don't believe in treatmentDr. H talks all things ADD/ADHD, meds/stimulants, treatment optionshttps://anchor.fm/apositivepodcast/episodes/Episode-24-Everything-ADDADHD--Medication--with-Dr--Craig-Heacock-e1fj85mPlease take the BFTA listeners poll--we really want your input!https://bit.ly/3eQ8DdyBFTA on Instagram. @backfromtheabysspodcasthttps://www.instagram.com/backfromtheabysspodcast/BFTA/ Dr. Hhttps://www.craigheacockmd.com/podcast-page/

Da Boss Experience Podcast
Productivity Hacks for Business Success - Episode 18 - w/Adrienne Lucy

Da Boss Experience Podcast

Play Episode Listen Later Feb 17, 2022 24:41


In Episode 18 of Da Boss Experience Podcast, Special Guest Adrienne Lucy  (www.myfundamentor.com) and I discuss Productivity Hacks for Business Success.  Adrienne is a business coach who is known for helping entrepreneurs execute more efficiently so they can work less and earn more.In this episode Adrienne shares...Impact of disorganization on your business and revenueKey to successfully leading teams and outsourcing tasksWhy having all of the clients isn't the answer to your revenue problemHow to set goals and zoom in on income producing activitiesAnd so much more...About AdrienneAdrienne Lucy AKA The FundaMentor is a business coach who is known for helping entrepreneurs execute more efficiently so they can work less and earn more.She truly believes every entrepreneur can grow their businesses and achieve their personal goals without being overwhelmed. But they must learn the fundamental skills necessary for doing so. That is why she started her coaching business, Goal Minds Unlimited, Inc. 5 yearsago.Adrienne is also the host of the Goal Mind Podcast and author of Creating The Best version of me Journal, “A journal designed to increase self-awareness, purpose, and evolution.Find Adrienne Online For More On Productivity and Goal Setting Instagram: https://www.instagram.com/TheFundaMentor YouTube: https://www.youtube.com/channel/UCJkN3DnUq0fNWyImdajJuqQ Facebook: https://www.facebook.com/adriennelucybGrab Michele's ResourcesDownload My BOSS Business Launch Plannerhttps://bit.ly/BOSSBusinessLaunchPlannerShop Da Boss Experience Podcast Merchhttps://www.dabossexperience.comShowcase Your Business On Da Boss Experience  https://bit.ly/podcastepisodesponsorFollow Michele on Social Media  for More Business Tips  and Advice  Facebook: https://facebook.com/micheledavisnycInstagram: https://instagram.com/micheledavisnycDisclaimer: This episode description contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

Accredited Investor Journal
8. Face the odds and WIN! with Anja Bump

Accredited Investor Journal

Play Episode Listen Later Nov 30, 2021 16:34


Anja Bump knows how to start and run a successful physical product business, while remaining nimble in the face of adversity. Anja has proven this through her business, Twofold Spaces, which she was able to completely reroute during the inevitable financial ruin that came with the outbreak of Covid 19.3 Key Takeaways The power of solving a common problemHow facing the odds sets you up for successThe power of networking when starting a new businessResources Website - twofoldspaces.com